The Wild Haul with Elise
Where feminine wisdom meet the wild truth of real life.
Through deeply personal storytelling, feminine wisdom, and grounded insight, Elise explores the wild terrain of womanhood: motherhood, marriage, betrayal, repair, healing, cycle awareness, spiritual hunger, embodiment, intuition, and the courage it takes to live more honestly inside your real life.
Here, we honor the initiations of women's lives and offer language for what is sacred, what is painful, what is changing, and what is asking to be reclaimed.
If you are in a season of unraveling, remembering, rebuilding, or becoming, this space will feel like truth spoken with warmth, depth, and reverence. The Wild Haul is where beauty meets grit, where feminine wisdom meets real-world responsibility, and where you come to hear the truth you can feel in your body.
Hosted by Elise Bowerman - raised to reach for homeopathy and natural medicine first, dancer, trained across multiple energetic modalities, birth and postpartum doula, perinatal yoga teacher, and the founder of Michiganβs first Registered Prenatal Yoga School. She is a mother of two teenagers and married to an entrepreneurial artist.
The Wild Haul with Elise
10: For HIM - understand her rhythm | moon cycle mapping
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This episode is for HIM.
πββοΈ For the man who loves a woman and wants to understand her instead of taking her moods personally.
πββοΈ For the father raising a daughter and wanting to guide her without shaming her body.
πββοΈ For the partner who senses there is intelligence in her rhythm β but was never taught the language.
This is not about walking on eggshells. This is about biological literacy.
EXPLORE:
- Circadian vs. infradian rhythms
- Her Four Inner Seasons (Winter, Spring, Summer, Fall)
- How to support her during menstruation, ovulation, luteal phase, and menopause
- Why PMS is endocrine feedback β not a character flaw
- How fathers shape their daughtersβ body stories
Female bodies shift daily. She is not inconsistent. She is cyclical.
When you understand her rhythm, you stop reacting and start partnering.
π¨οΈ Download your FREE printer-friendly cycle map, so you can both speak the same biological language.
π My FREE blog article about fathers navigating their daughter's period.
Her body was never chaotic. It has always been rhythmic.
CONNECT WITH ELISE
π website: BirthHumanity.com
π² Instagram: @BirthHumanity
π¬ You're invited to ask Elise what you'd like clarification on or learn more about. She'll do her best to address it in an upcoming episode.
If one thing rings true, follow that sound. Return the rest to the wind.
π Please follow, leave a review, and share this episode with someone you feel will resonate with it.
This podcast is not medical advice. Itβs education, story, discernment, and conversation. You are the authority of your life, your body, and your children.