The Deadly Tea Podcast
The Deadly Tea Podcast ☕🖤
Hosted by Marie Zambrano & Savannah Zambrano—a duo who talks about everything (and probably overshares)—The Deadly Tea is where the darkest, most unsettling true stories come to spill. Paranormal encounters, real-life horror, small-town and out-of-town true crime, or that deadly tea everyone whispers about but never says out loud.
If it followed you, scared you, changed you, or made you question reality—this is your place. We only accept true stories.
The Deadly Tea Podcast
Episode 10: MMHR Mental Load
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this week’s mini episode, Marie talks about the mental load many people carry every day — the constant planning, remembering, and invisible responsibilities that often go unnoticed. From managing schedules to carrying the emotional weight of family life or more, this episode explores why mental overload happens and why it’s okay to ask for support. A reminder that caring for others shouldn’t mean neglecting yourself.
Social Media:
Instagram: https://www.instagram.com/thedeadlytea?igsh=MXA5dnp0Nmw0cXlm&utm_source=qr
TikTok: https://www.tiktok.com/@deadlyteapodcast?_r=1&_t=ZP-93Xx2859Gmt
Facebook: https://www.facebook.com/share/1CE5Qn7mv5/?mibextid=wwXIfr
U.S. Mental Health Resources
988 Suicide & Crisis Lifeline
📞 Call or text 988
💬 Chat via 988lifeline.org
→ 24/7 confidential emotional support for anyone in crisis or distress.
Crisis Text Line
📱 Text HOME to 741741
→ Free, confidential text support anytime.
SAMHSA National Helpline
📞 1-800-662-HELP (4357)
→ Treatment referrals and mental health/substance use support.
National Alliance on Mental Illness (NAMI)
🌐 nami.org
📞 HelpLine: 1-800-950-6264
→ Education, support groups, and mental health guidance.
Emergency Situations
If you or someone is in immediate danger, call 911.