The Deadly Tea Podcast
The Deadly Tea Podcast ☕🖤
Hosted by Marie Zambrano & Savannah Zambrano—a duo who talks about everything (and probably overshares)—The Deadly Tea is where the darkest, most unsettling true stories come to spill. Paranormal encounters, real-life horror, small-town and out-of-town true crime, or that deadly tea everyone whispers about but never says out loud.
If it followed you, scared you, changed you, or made you question reality—this is your place. We only accept true stories.
The Deadly Tea Podcast
Episode 12: MMHR Why am I like this?
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In this episode, we’re diving into something many of us quietly struggle with—trauma responses. The overthinking, the shutting down, the people-pleasing, the pushing others away… what if these aren’t personality flaws, but survival patterns?
Marie opens up about what trauma responses really are, how they show up in everyday life, and why you are not “too much”—you’re someone who adapted to survive.
If you’ve ever asked yourself, “Why am I like this?”… this episode is for you.
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988 Suicide & Crisis Lifeline
📞 Call or text 988
💬 Chat via 988lifeline.org
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SAMHSA National Helpline
📞 1-800-662-HELP (4357)
→ Treatment referrals and mental health/substance use support.
National Alliance on Mental Illness (NAMI)
🌐 nami.org
📞 HelpLine: 1-800-950-6264
→ Education, support groups, and mental health guidance.
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