The Pleasure and Peace Practice with Tia
The Pleasure & Peace Practice with Tia is your invitation to unlearn shame, embrace pleasure, and reconnect with your whole self. Hosted by sex therapist and trauma expert Tia Conway, each episode blends real talk, embodied healing, and practical wisdom to help you cultivate joy, confidence, and calm—in and out of the bedroom.
The Pleasure and Peace Practice with Tia
“When Should I Start Thinking About Perimenopause?” Pt. 2/2
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Summary:
Preparation Is Power
In this episode of the Pleasure and Peace Practice, host Tia delves into the complexities of perimenopause, emphasizing the importance of proactive self-care and open communication with partners and healthcare providers. The conversation highlights the need for awareness and advocacy in navigating hormonal changes, pleasure practices, and maintaining intimacy. Tia encourages listeners to reconnect with themselves and explore their desires, while also addressing the significance of understanding one's body and seeking support when needed. The episode concludes with an anonymous letter discussing fantasies and the importance of honesty in relationships.
Intro Music: “Night Jazz” by Ketsa
Licensed under: CC BY 4.0
Source: Free Music Archive – Ketsa
Interlude Music 1: “My Deal” by Ketsa
Licensed under: CC BY 4.0
Source: Free Music Archive – Ketsa
Interlude Music 2: “Jazz for the Soul" by Ketsa
Licensed under: CC BY 4.0