Episode 4: Mom’s on the Edge with Tiffani Pugliese

In this powerful and deeply honest episode, Natasha sits down with Tiffani Pugliese to talk about something so many moms carry quietly — mental illness while trying to be the best mother possible.

Together, they open up about what it looks like to parent while navigating anxiety, depression, and the daily work of mental health. This conversation isn’t about perfection — it’s about self-awareness, healing, and choosing help.

We discuss:

• What managing mental illness in motherhood really looks like

• Tools and practices that have helped most on our healing journeys

• The importance of being bold, resilient, and radically honest with yourself

• Why asking for help is not weakness -  it’s love

• The difference between just being a “happy mom” and being a mentally healthy mother

This episode is a reminder that taking care of your mental health isn’t selfish — it’s one of the greatest gifts you can give your children. When we heal, they benefit.

If you’re a mom who has ever felt overwhelmed, ashamed, or afraid to speak up — this conversation is for you 

Listen now and know you are not alone.

Tiffani’s Platforms Links: 

https://www.instagram.com/willowgraceartistry?igsh=MTFsNHl2cG5veHhpeA==

https://www.instagram.com/tiffpugliese?igsh=MWZsdnFjeTZmMjc3bw==

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