SPEAKER_00 0:04

Kip is on the window seat, curled right up, chin on her paws. And she's purring very quietly. So quietly you'd nearly miss it. Listen. There it is slow and rolling. In and out. In and out. Let's breathe with her nice and slow. Just like Kip. Breathe in slowly as the purr rolls in. And out slowly as it rolls back out again. Again in with kip, slow and warm. And out slow and steady. In the purr coming in out, rolling gently out. Kip doesn't have to think about it. It just goes in and out, all on its own. Breathe in with her slow and out just like that. In warm and slow and out all the way. In with the purpose. Her little speckles are rising and falling, rising and falling very gently. Breathe in, rising and out, falling in slowly and out gently. In with the pur, and out with the purr. In rising and out falling in slow and warm and out all the way. Still purring.