Friends with Benefits

9 - If You're in the After, This One is for You

Kat Burnham Season 1 Episode 9

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0:00 | 26:20

This episode dives into the first days after child loss — the shock response, the physical symptoms of grief, the disorientation of the first 24 hours, the logistics no one prepares you for, and the emotional impact on surviving children. Katherine also shares how people showed up, the lies grief told her, and what she wishes every grieving parent knew in those early days.


Next week’s episode will focus on rebuilding, community support, and what helped (and didn’t) as her family began navigating life in the “after.”