Hosted by Lara Portelli, award-winning author, menopause and divorce mentor, and midlife rebel with a mic, this show is raw, real, and radically honest. It’s for those who’ve hit 40+ and decided they’re done playing small, done people-pleasing, and done following the damn rules.
On Midlife Unplugged, we rip off the masks and speak truth. From body changes to identity crises, breakups to reinventions, hot flashes to bold career pivots... nothing is off limits.
We have bodacious, unapologetic, purpose-driven guests who are ready to share their story with unfiltered honesty. If you’ve walked through fire, flipped the script, and found your power in the second act of life, this channel is for you!
This is your space to show up, swear if you need to, and inspire others with your truth.
Welcome to the F**K it years.
Let’s talk.
Melissa Melrose is a nervous system informed soul coach and rebirthing breathwork facilitator with over 30 years of experience in holistic health and emotional healing. She is the creator of the Foundations of Self framework and the philosophy of Rewiring the New Human, guiding people out of survival-based living and into embodied wholeness through breathwork, somatic awareness, and emotional integration.