The Breathing Method To Reduce Stress and Pain with Dr. Amy Novotny

Episode 105

Join Adrian Starks as he speaks with special guest Dr. Amy Novotny, as she discusses how her PABR®  method is helping to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. 

You will learn:

• Amy's PABR® method that has Robert Kiyosaki, author of Rich Dad Poor Dad, calling Amy his body healer.
• The journey of Amy and why she chose this path of helping to relieve stress and pain for others.
• Stress and its relation to pain in the body.
• How Amy's breath work technique helps with dealing with the built-up pain and stress in the body from life experiences; even some trauma. 

 Dr. Amy Novotny founded the PABR® Institute (www.pabrinstitute.com) with the mission to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. Her unique approach comes from her experience treating in a variety of settings and with a wide range of patient populations over the past 12 years.

Her background in orthopedics, sports, geriatrics, balance disorders, nerve injuries, and most recently, chronic pain; and influences from coursework at the Postural Restoration Institute gave her the foundation to develop this treatment method to address a wide variety of painful and restrictive conditions. 

Her methods have helped countless people reduce and eliminate pain, stress, anxiety, orthopedic surgeries, sleep issues and the need for medications. She co-authored two Amazon #1 Best-Selling books Don’t Quit: Stories of Persistence, and Courage and Faith and Success Habits of Super Achievers, which share her journey on how and why she developed the PABR® Method.

 My methods have helped people like Robert Kiyosaki to call me his "body healer."


Resources

Guest: Dr. Amy Novotny

Gift: Free 15 minute consultation 

Contact Information

Website: https://pabrinstitute.com/
Email: amy@pabrinstitute.com


Social Media

LinkedIn: https://www.linkedin.com/in/dr-amy-novotny/
Instagram: https://www.instagram.com/anovotn/
Twitter: https://twitter.com/amynovotnyaz
YouTube: https://www.youtube.com/c/DrAmyNovotny

To apply to be a guest on the show: 

https://adrianstarks.net/podcast/