Cut2thechaseat8 Podcast with Celebrity Trainer Madison Chase Fitness Inc
Cut2TheChaseat8 Podcast with Celebrity Trainer, Madison Chase Fitness Inc. is a 15-minute, 2X daily podcast airing at 8AM & 8PM CST | New Episodes Drop the 15th of every month | Delivering 3 keys & 1 reflective question to help you start & end your day with wellness, clarity, purpose, & intention. Hosted by Madison Chase: a celebrity certified trainer & wellness expert, Juilliard-trained classical ballerina appearing in 450 + fitness DVD's with the 1st of the 450 fitness DVD's with Gunnar Peterson, celebrity trainer to the Kardashian Family and other notable clients. This former senior IT & healthcare senior sales executive, & sports & entertainment media host. Some of her notable personal training clients include Chris Tucker, Robert Pattinson, and Amber Riley, and her favorite chats include leaders such as Richard Branson, Dwayne “The Rock” Johnson, Viola Davis, Emma Stone, Justin Baldoni, Keke Palmer, and Teyana Taylor. Thanks for tuning in today!
Cut2thechaseat8 Podcast with Celebrity Trainer Madison Chase Fitness Inc
Episode 46: Leaving What’s Draining You (PM)
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Episode 46: Leaving What’s Draining You (C3’s)
What if the reason you feel so exhausted isn’t because you need more discipline—but because you’ve been overconnected to what is draining you?
In this Episode 46 of Cut the Chase at 8, Madison Samone Chase continues the Season 2 detox arc with a grounded conversation about depletion, quiet detachment, and the courage to leave what no longer nourishes your spirit, mind, or body.
This episode is for the person who is still showing up, still getting things done, and still holding it down—but privately feeling worn down. The kind of exhaustion in this episode is not always caused by one dramatic thing. Sometimes it’s the daily drip: a pattern, a room, a role, a pace, an obligation, or a version of yourself you’ve outgrown.
Madison explores why leaving what drains us can feel so hard, how loyalty can sometimes become self-abandonment, and why healing doesn’t always need a loud announcement. Sometimes the most powerful exits are quiet.
One truth anchors the heart of this episode:
Leaving what’s draining you does not always begin with distance. Sometimes it begins with honesty.
This episode is about:
• identifying the specific people, patterns, roles, or habits that are draining you
• understanding drain as a signal—not a character flaw
• exploring why we stay connected to what no longer serves us
• practicing quiet detachment instead of dramatic exits
• intentionally replacing draining patterns with nourishing rhythms
As always, Cut the Chase at 8 offers three intentional keys and one reflective question, designed to help you pause, reset, and carry the lesson with you long after listening.
New episodes drop twice daily at 8AM & 8PM CST, offering 15-minute micro-learning moments for macro living.
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Blessings to You & Yours! Until tomorrow.
Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST
Micro-Learning for Macro-Living
New SEASONS Launch the 15ht of EVERY MONTH
Each episode delivers 3 Keys and 1 Reflective Question to help you:
1. Approach life,
2. Micro - learning,
3. And decisions with wellness, clarity and intention.
🔗 Episodes, video, and transcripts:
https://linktr.ee/madisonchasefitness