Ascension / Aversion
In life we're often faced with 2 choices, learn how to choose wisely.
Ascension / Aversion
Introduction | 75 Hard | Why We View Stress Incorrectly | Anti-Self Care
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Joe Foster
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Season 1
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Episode 1
In the first episode of my new podcast I discuss the transition of Modern Muscle Academy to Ascension / Aversion, 75 Hard, why we view stress incorrectly, and my 'anti self-care' protocol.