The Kiana Hughes Podcast
Conversations about healing, money, discipline, intuition, relationships, and becoming your best self—without pretending you’re there yet. Real life. Real growth. Real conversations.
The Kiana Hughes Podcast
30 Days Sober: The Good, The Bad, and The Lessons
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In this episode, I’m talking honestly about my first 30 days of sobriety: the good, the bad, and the lessons I didn’t expect. I share what actually changed, what was harder than I thought, and what sobriety started to reveal about my habits, emotions, and relationships. This isn’t a “perfect recovery” story or advice from a place of having it all figured out. It’s a real reflection on choosing clarity, sitting with discomfort, and learning how to show up for myself one day at a time.
If you’re sober-curious, early in your journey, or just reevaluating your relationship with habits that no longer serve you, this conversation is for you.