TruthTalk: Life & Leadership Solutions

Taking Time For Yourself Isn't Selfish

Season 1 Episode 8

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0:00 | 15:37

You can't lead others well when you're running on empty, and yet most leaders never stop long enough to realize how depleted they really are. In this episode, we're kicking off a 4-week series on self-care for leaders, and we're starting at the foundation: what self-care actually is, why it matters more than you think, and what it really looks like in the life of someone with a family, calling, a team, and a whole lot on their plate.
We'll break down the four pillars of sustainable leadership, look at what the research says about burnout and performance, and anchor it all in what scripture says about guarding your heart and stewarding the whole person: spirit, soul, and body.
This is the version of self-care that changes how you lead.
So tune in and get ready; this series might just be the reset you didn't know you needed.


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