Wisdom Encounters over Coffee

Episode 5: Why worry or carry anxiety?

Spydr Ilustrations Season 1 Episode 5

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0:00 | 13:39

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Hello friends, and welcome back to the Spydr podcast. Dedicated to your faith journey alongside my personal insights. This episode asks, "Why worry?" and explores how we often perceive challenges as normal, yet we might be the cause of our own anxiety. Join me as we discuss how to achieve anxiety relief and improve mental health, offering advice on overcoming anxiety and fears, and understanding how to deal with these problems for personal development.

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