The Patrina Chan Podcast Podcast Artwork Image

The Patrina Chan Podcast

Patrina Chan

Tune in to unlock the secrets of life and discover the steps I took to living my dreams. Be equipped, be educated, be empowered.

Recent Episodes

Episode 51 - Protect Your TimeJune 04, 2021 Episode artwork Episode 50 - 10 Reflection Questions to end your year strongDecember 01, 2020 Episode artwork Episode 49 - 30 New Year Resolution IdeasNovember 30, 2020 Episode artwork Episode 48 - 6 things to occupy your child during meal times instead of the screenNovember 25, 2020 Episode artwork Episode 47 - Are we giving our child too many choices?November 25, 2020 Episode artwork Episode 46 - 5 things you need to STOP doing at nightNovember 15, 2020 Episode artwork Episode 45 - 3 apps I use to boost my productivityNovember 09, 2020 Episode artwork Episode 44 - 5 Ways to make your phone less of a distractionOctober 27, 2020 Episode artwork Episode 43 - 4 Books that changed my lifeOctober 27, 2020 Episode artwork Episode 42 - 5 ways to create a reading habit in your childOctober 25, 2020 Episode artwork Episode 41 - The one thing that is actively around me since the begininng of motherhoodOctober 25, 2020 Episode artwork Episode 40 - Healthy and Fast Meal Strategies for your toddler every dayOctober 25, 2020 Episode artwork Episode 39 - 6 quality things to do with your toddler after a day of work and schoolOctober 25, 2020 Episode artwork Episode 38 - 5 Practical things to do when you're up at 4amOctober 25, 2020 Episode artwork Episode 37 - Cooking 6 days a week during Circuit BreakerOctober 25, 2020 Episode artwork Episode 36 - Mother's guilt is realOctober 25, 2020 Episode artwork Episode 35 - Overcoming fear as a motherOctober 25, 2020 Episode artwork Episode 34 - Emotional changes during your first month of motherhoodOctober 25, 2020 Episode artwork Episode 33 - I had an epidural but does it matter anyway?October 25, 2020 Episode artwork Episode 32 - Why confinement is importantOctober 25, 2020 Episode artwork Episode 31 - Breastfeeding or Formula?October 25, 2020 Episode artwork Episode 30 - Working or Full Time Mum?October 25, 2020 Episode artwork Episode 29 - Natural or Caesarean birth, does it matter?October 25, 2020 Episode artwork Episode 28 - How deadlines are killing our productivitySeptember 23, 2020 Episode artwork Episode 27 - Three Questions for Maximum ProductivitySeptember 23, 2020 Episode artwork