The Patrina Chan Podcast

Episode 40 - Healthy and Fast Meal Strategies for your toddler every day

October 25, 2020 Patrina Chan Season 1 Episode 40
The Patrina Chan Podcast
Episode 40 - Healthy and Fast Meal Strategies for your toddler every day
Show Notes

Yes home cook food is the best but there are days when you are simply too caught up at work or you got delayed somewhere else and whipping up a meal for your child seems impossible. Following are some tips to make cooking easy and fast!

  1. Invest in a steamer
  2. Batch make soup stock
  3. Frozen vegetables (Home made)
  4. Pre packed meat portion
  5. Back up meals

All you need is 30mins and I guarantee you these healthy meals ideas will transform the health of yourself as well as your family!