Hape Motivation Podcast
Hape Motivation is a podcast for people who are committed to growth, but honest about how hard that journey can be.
Hosted by Dray Holland, this show is about leadership, mindset, discipline, self reflection, and learning how to move forward even when life feels heavy. It’s not about perfection or having all the answers. It’s about showing up, choosing yourself, and finding strength in the pause.
Each episode delivers real conversations, personal insights, and grounded motivation designed to help you reset your mindset, build consistency, and lead yourself with intention both personally and professionally.
This podcast is for anyone navigating growth, pressure, change, or transition and looking for clarity, encouragement, and direction along the way.
Because real power isn’t found in constant motion.
It’s found in the pause.
Hape Motivation Podcast
Healing While Still Showing Up
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You can be healing and still be high performing.
In this episode, Dray speaks to the high functioning adult who is carrying private battles while still meeting public expectations. The one who is rebuilding internally but continuing to lead, work, provide, and grow.
Healing does not always look like stepping away from life. Sometimes it looks like maturity in motion. Choosing not to react. Setting boundaries. Processing pain without projecting it. Growing quietly while still showing up powerfully.
This episode explores the difference between healing and avoidance, how unhealed wounds impact leadership, and why emotional awareness is strength not weakness.
If you are rebuilding while still rising, this one is for you.
There is power in the pause.