Episode 17 - Katt Lowe: Reiki, Hypnosis, And The Power Of Intuition

Katt Lowe is a well-known Intuitive Reiki Master Teacher and Certified Clinical Hypnotherapist who has dedicated her life to empowering people to live the life of their dreams. As a senior teacher at the Hypnosis Motivation Institute, Katt has helped countless individuals tap into their full potential and achieve their goals through her metaphysical approach to healing.

With a passion for inspiring and motivating others, Katt firmly believes in helping people connect with their true selves and unlock their inner potential. She is a gifted teacher and mentor, offering a wealth of knowledge in Hypnosis, Reiki, and Intuitive Development to anyone looking to harness the power of these transformative practices.

Before transitioning to the field of hypnotherapy and energy healing, Katt spent many years playing and working in the music industry. However, her true calling was always in helping others, and she eventually made the decision to pivot her career and pursue her passion for personal growth and transformation.

Today, with over 20 years of experience in the field, Katt is highly regarded for her ability to create positive change in the lives of her clients and students. She helps people overcome their challenges and achieve their dreams through her high vibrational focus and intuitive gifts.

Katt's work has been a source of inspiration and motivation for countless individuals, including those in the entertainment industry. She continues to work with clients in this field as well as with others, providing them with the tools and support they need to thrive and succeed. Whether you're looking to make a career change, gain a deeper understanding of who you truly are, or simply live a more fulfilling life, Katt Lowe is a trusted guide who can help you get there.

https://connectwithin.com/

Transcript

Welcome To Hip Talks

SPEAKER_02 0:00

Hello everyone, and welcome to Hip Talks. I'm your host, Catherine Hinchy. I'm a certified hypnotherapist, NLP practitioner, and Sherm Senior Certified Professional in Human Resources. After spending a decade working in the music industry, my path led me into the world of the healing arts, where science, energy, mindset, and transformation all meet. Each week, I sit down with a different healing practitioner to explore the many powerful modalities available to support our growth, well-being, and personal evolution. So come with me on this journey of discovery and learn about all the opportunities for healing and transformation that are available to all of us. Cat Lowe is a well-known intuitive Reiki Master teacher and certified clinical hypnotherapist who has dedicated her life to empowering people to live the life of their dreams. As a senior teacher at the Hypnosis Motivation Institute, Kat has helped countless individuals tap into their full potential and achieve their goals through her metaphysical approach to healing. Kat has helped countless individuals tap into their full potential and achieve their goals through her metaphysical approach to healing. With a passion for inspiring and motivating others, Kat firmly believes in helping people connect with their true selves and unlock their inner potential. She is a gifted teacher and mentor, offering a wealth of knowledge and hypnosis, Reiki, and intuitive development to anyone looking to harness the power of these transformative practices. Before transitioning to the field of hypnotherapy and energy healing, Kat spent many years playing and working in the music industry. However, her true calling was always in helping others, and she eventually made the decision to pivot her career and pursue her passion for personal growth and transformation. Today, with over 20 years of experience in the field, Kat is highly regarded for her ability to create positive change in the lives of her clients

Meet Kat Lowe And Her Work

SPEAKER_02 2:46

and students. She helps people overcome their challenges and achieve their dreams through her high vibrational focus and intuitive gifts. Kat's work has been a source of inspiration and motivation for countless individuals, including those in the entertainment industry, and she continues to work with clients in this field as well as with others, providing them with the tools and support that they need to thrive and succeed. Whether you're looking to make a career change, gain a deeper understanding of who you truly are, or simply live a more fulfilling life, Kat Lowe is a trusted guide who can help you get there. All right, yay, Kat. And Kat Lowe is also my teacher from HMI and also taught not only the hypnotherapy classes, but I took Reiki one and two from Kat. So so thrilled and excited that you agreed to be here.

SPEAKER_04 3:38

Thank you for asking me. I'm honored too.

SPEAKER_02 3:41

So I read your bio and I know what you're doing, but can you talk a little bit more about the corner of the healing world and who you're working with and all of that?

SPEAKER_04 3:51

So as you said, and I realized that's a long bio, huh? Yeah, there's a lot of good stuff. Thank you. So I've been doing hypnotherapy and energy work for over the last 22 years now. I really have the metaphysical spiritual touch to all of it. I've always been very intuitive. And I used to see ghosts and now I see them as orbs and white lights and blue light, diamond lights and orbs and things like that. So I've always been very in tuned uh as well. And I got really into Reiki when I started HMI back in 2004. I got into all types of different energy healing modalities and uh wound up, you know, just taking as much and absorbing as much information as I can. I still do to this day. I'm forever a student and a teacher. So I just love and I have a full practice. I teach at HMI, you know, teaching students of hip hypnosis, teaching them Reiki, teaching them intuitive healing development, as well as my own clients. On top of that, I also have a soul group that I have where we meet like once once a week and we talk all things spiritual, metaphysical, intuitive, energy, reiki, and just things that are going on in their days. Soul group, tell me more about that. Who's in the soul group and what and so with the soul group, I decided to put that together almost two years ago, and it was for people who wanted to know more, right? So maybe they took my intuitive classes or my Reiki classes or or what have you, and they wanted more. They wanted to continue their growth. We want to continue to practice and all of that. So I finally decided, well, I might as well make a community, a membership, you know, community where we get together once a week and I just help continue to expand their intuition, their energy, any of that connection that they're looking for, even meditative. So we get together once a week, uh usually, and um I will talk about something as far as whatever it is that they're interested in. We'll focus on metaphysical, spiritual, down to even intuition and tarot cards, oracle cards, what have you. Anything that they want to learn, we go over. So if they can't make the meeting, there's always the replays. And there's also every single meeting, we're either doing energy or some form of a meditation. I do guided meditation for them to connect them more. So it's really powerful and it's a it's a great community where they feel like they don't need to hide their gifts and that they have a community to talk to of people that

Building A Soul Group Community

SPEAKER_04 6:31

understand them. Yeah, so it's really fun.

SPEAKER_02 6:33

Wow, that sounds great. I want to do that. Awesome. I love all right. So talk to me a little bit about your journey to coming into this healing world, you know, how you started in the music industry and and and walk us through getting here.

SPEAKER_04 6:53

Yeah. So I always, you know, I played guitar since I can remember, and uh I had my bands throughout the time. I got to play with some of my heroes as I got older and they would join me on stage, I would join them on stage, and and just, you know, around California, Southern California, LA areas. And I wound up working for different record companies and record distributors, and you know, you understand that whole side of the business, and it's fun and it's in many ways, but then you also see another side of it where you're like, mm, not so fun, right? Always, or perhaps for my vibration, so to speak. But I really did enjoy the time I was there, but I then the industry started crashing. And that was when, you know, Napster came out and they started stealing MP3s, and you know, the record companies changed the way they work with artists. I mean, everything just really changed. And and it was like the the Titanic. I mean, it literally was sinking, and it's not the same business it was. And so I was lucky enough to work in that old business. And I know the new business has a lot of great things in it too, but a lot of

Leaving The Music Industry Behind

SPEAKER_04 8:01

us had to jump ship. So at the time I jumped shipped, there was I was in uh two worked for two record companies and a uh record distributor. So it was a lot, and a lot of stores were going under and record companies were going under, and artists were losing their contracts. So it was just a an interesting time. But at the same time, I was just not feeling it, probably for all of the reasons I just said, but it was as if a light kind of went out and I didn't know what I was here for. And I wasn't sure that I wanted to continue. Also having friends in the business and watching their roller coaster rides, you know, that have been, you know, way up there and then shooting back down because what goes up must come down and say I decided uh this just doesn't feel right for me anymore. They weren't even signing acts like mine anymore. So I remember talking to the universe and just to paraphrase, they basically said, Hey, you know, I don't know why I'm here. So show me why I'm here. What if I'm not here to do music, show me what I'm meant here to do, you know, what I'm here to do. And I'm not kidding, within like three days of that little prayer, so to speak, my friend started talking about uh his sister going to a school up in San Francisco that was about um, you know, hypnosis and he's talking really fast. I said, slow down, what? Slow down. And then all of a sudden I said, I've always been interested in that. And I thought, why did I lie to him? I've never been interested in that. The only thing I was ever interested in was past life aggression. So suddenly I got like this mad, you know, bug about it. So as soon as I got home, I started looking up if there's any schools around me. And HMI was only about six to eight miles from my house. And I walk in, I go in there and I never left. So I walk in to check it out, and then it was kind of a 3-3-3, three days from their prayer. Three days later, I met HMI. Three days after that, they had the past life regression class, which I wound up teaching, the free version of it that we would do uh back then uh for many years, you know, after that. Uh just like the hour introduction to get people, you know, to understand what we do at HMI. So I just walked in and I never left. So I like to call it my own little Harry Potter school. But you know, you could take it and make it whatever you want it to be, right? Clinical, you can get very clinical too. So I just knew I was home. And once I signed up, kind of just let go of, you know, the band and you know, not wanting to go out and play gigs and all of that. And I really immersed myself at HMI. And while I was at HMI, I started getting really into energy work at the same time. And I was seeing more energy. And I've always been able to see energy and see auras and all of those things. And but it was really, you know, I just thought, well, now's the time. Let's look into this. I never really considered looking into it, and that's how it happened.

SPEAKER_02 11:04

You've always been able to see energies and um you see them as orbs, and and what does that mean exactly?

SPEAKER_04 11:13

So we're all energy, right? And even science has proven that we're all energy and the things that appear solid is because the energy is moving faster. Uh, so you can literally see energy, um, which you probably were able to see in the Reiki class, right? When I showed it. And so I've always just been aware of it. I can see it off of people's heads, you know, event I can see it everywhere. But when I first started noticing it, I would see it off of their head as far as their auras go. When I first started seeing ghosts, so let me start back there first. When I first started seeing ghosts, it was terrifying because I was just, you know, a little kid, like five to seven. Uh, I mean, I would say up to about seven, and I don't even know, maybe I was four since I remember it so well, up to a certain amount of years. And my sister would try, we were just talking about this recently. We she would do her best to like, you know, we we would have this porcelain like kitty in a parachute, you know, kitties in a parachute ceramic thing on the wall, and she would fill it with play-doh and perfume and say she's snuffing the ghost out, right? She's putting them in there and snuffing them out somehow or getting rid of them or

Seeing Orbs Auras And Spirit

SPEAKER_04 12:24

they're going back in. And then I remember just like crying, and I would just, I would just turn my head against the wall and just fall asleep. And and it did eventually go away. And I'm not sure if it was the the spirits went, okay, we're gonna like, you know, she's gonna be on psych meds if we're not careful. So maybe we need to back it up a little. If they just realized that, you know, we need to step it back, and or my sister's magic worked. Who knows, right? But and we moved out of that house. So that could have been something too to it, you know, there could be something there. But either way, instead of seeing them as actual humans, you know, translucent humans, I started seeing them in orbs because really we're all energy. So the belief is even if somebody from the other side is looking at us, they don't necessarily see our human self. They see our energy and what's going on in our energy and they know everything that's happening. And of course, we can take human form if we want to when we're on the other side, but really we're all energy. So a lot of times you see them in orbs, and I want to say the size of like a C D, right? If you know what a C D is. So I'll see them like the size of a C D or just like if they want my attention, and like just like white diamonds and blue diamonds. And I guess that's probably where my soul agreed this is the way you're going to see. Now that's with my, well, it really is your third eye, but it's your physical eyes too, right? But when you close your eyes, you can still see energy moving, you know. So I always say, um, I have, I don't have a clean slate. It's not like I have HD TV, right? I see the energy moving and it's and it's always moving like it's like snow on a TV, but it's clear. And then I'll see little sparkles, okay, or diamonds. And sometimes you'll see little atoms and sometimes things that look like sperm, you know, that are moving through. And if you really get into it, you can start seeing the strengths and strands. So I teach that in my Reiki class. And so I was very aware of that, but I was also aware uh that you, you know, I can sit and I can uh if I'm in bed, I could stare at the ceiling, whether it's day or night, and I can see it, and then cover one eye and I would see it that way. So I just really got into understanding that more. You know, I I gave it more time. My focus where your mind goes, your energy flows, and my focus before was music. And then um, not that it still isn't there, it's just that then I started wanting to investigate this more. So I started taking a lot of classes to understand it more.

SPEAKER_02 15:03

So is it the kind of thing where because you were gifted with this, or you had this gift or this ability from the time you were little, but many people don't have that. Some people can do this and some people can't, or you know, I don't think so.

SPEAKER_04 15:20

I think everybody has the ability to tap into their energy and even others in a good way. And uh as well as their intuition, I think a lot of people just turn it off or don't know how to see it. So in class, as you may have experienced in the Reiki class, and I also do it in the intuitive class, I show them how to see it because it's so easy once you start to see it. And I think we kind of walk around in a trance and we're not really aware, or we just omit things that we weren't taught to see. And I and that's this country. I think in other countries, you have meditators that are very aware of these of these things, uh, because it's it's undeniable once you start to see it, you know. So you've seen me do, even though I know they won't be able to see this, but how if you focus on my hands here, right? And then you don't follow my hands, you'll see me move the energy like heat off the pavement, right? So as I just separate. See how you

Can Anyone Learn Energy Awareness?

SPEAKER_04 16:23

can see that? I love it when you do that.

unknown 16:26

Yeah.

SPEAKER_04 16:27

So, so it's one of those things that is so undeniable. And I was so happy once we were in the pandemic and I wasn't doing it in person anymore. I was so happy the camera can catch it. And then of course it can, because the camera can catch things. We know this, that that we don't see with our physical eyes normally. But that just me doing that is right there. I'm just clearing my heart chakra, right? So I'm just clearing my heart chakra. So if I do that to my whole body, I'm clearing the energy off of my body, you know, and and and allowing in the new. So when you start to get really into that, uh, I don't care what energy healing modality they're teaching out there, they're just repackaging the same thing a lot of times and in a new, you know, saying it in a different way. But it's all very powerful.

SPEAKER_02 17:12

Every modality is and I was always really surprised. I was skeptical when I first took the Reiki class with you about Reiki through a screen, right? But I I experienced it firsthand. I know it's it's quite powerful, but how is that possible? Yeah, yeah.

SPEAKER_04 17:32

So always in Reiki, we were taught through uh we can always do distance healing, right? You learn that in level two. So yeah, it was a challenge when I first started to teach it through the internet when we were in the pandemic. I, you know, I always have like for when I was in LA, I'd have a sold-out class every every month. And so I had had these classes sold out already, and I thought, how am I gonna do this? And I meditated on it, connected with Master Osui, who was the originator of the Reiki uh version of energy healing, and thought, Am I able to do this? And I kind of heard him chuckle and go, Of course you are. I would be doing the same thing, you know. So, and it is, it is if we can teach distance healing, then of course we can teach it over the, you know, the Zoom screen, so to speak. And then since you took the class, you know, there's that proof that it is real, right? You really were able to feel it because there is no time or space. There is no time or space. So even you and I in this Zoom, you know, room,

Distance Reiki And No Time Space

SPEAKER_04 18:36

we are still in each other's energy. I'm still connecting to your energy, you're still connecting to mine. It's just the way it is. I'll even go as far as saying the same thing for any kind of artist that you are hearing their music, whatever they recorded, that frequency they recorded onto that CD, onto that CD, I date myself, but onto their music on their MP3s, right? You feel their emotion, you feel the energy. And it's in and every time you listen to it, you're feeling that frequency. I really truly believe that that they've put that frequency on recording, just like you know, you know, where it feels really good, when it feels sad, when you know, and and when it doesn't feel good, and you want to turn it off because that doesn't feel good to your vibration.

SPEAKER_02 19:21

Thinking about distance healing and how that's possible is also pretty mind-blowing.

SPEAKER_04 19:28

How do you or harness the the energy of the ability? So if I like to look at the tree, right? And the tree is the qigong tree. So for over 5,000 years, some say four, we'll say four or five thousand years in China, they have known about Qigong, which moves our energy, right? So we move the energy. So within Qigong, they've always done some form of energy work to help move the energy through the body. Okay. They know the belief is that when your energy becomes stagnant, you become ill. So ultimately, the idea is if I keep moving the energy and I eat the right foods and drink the right liquids and nourish my body and take the right herbs, then you know the body will remain healthy for as long as possible. Right. Eventually we're all going to cross over, but you know, you can do it in a way that you just leave the body and you don't have to become sick. So that's where they they resonate from. And then, you know, if you think about acupuncture, that's what they do. They where they work with the body, they work with the needles, and they find where the energy is stagnant and they put needles in you to also help you to release the energy. So you have 12 main meridians that move through the body. You have seven main chakras, but there's so many more. So India discovered the chakra system. Uh, the Chinese discovered the meridians,

Qigong Meridians Chakras And Health

SPEAKER_04 20:48

and both of them, they've realized uh in deeper studies that it's our emotions that are affecting the body, right? So every thought you think creates every emotion you feel ultimately. And of course, whatever we're ingesting that isn't good for the body either can slow it down and slow down the energy. So if our body, therefore, is moving at all times this energy, which it is phenomenal, the heart gives out, they say, the the biggest amount of frequency, the largest amount of frequency is the heart in the heart chakra. But actually, the heart, I don't want to leave that out, as all of that energy is moving through us. We're uh we wouldn't be here if we didn't have the energy, I guess. So life force energy. So you hear qi, which means uh qi or ch i means life force energy, prana means life force energy, re means spiritual consciousness, ki means life force energy. So they're all using different terminologies for the same thing or different, you know, yeah, different different terminologies. So here you have the tree, and qigong is the to me the main source of where this energy came from over the last four or five thousand years. That's to exclude. Exclude shamanism, which is like over 10,000 years, but there's so much more there than just doing energy work. And of course, we know the Egyptians did it. But if even if we went back to the four to five thousand years and we talk about Qigong, I see the branches off of the Qigong tree, Reiki, you know, um, EMF, you know, there's so many different ones, reconnective, all the different modalities that because I took so many of these classes, they're all saying very similar things that I learned in Qigong healing and studying Qigong. So we harness it because it is what keeps us alive, it's what keeps us alive, our animals alive, our plants alive. Everything that is alive has life force energy. So if you were to think about the planet that's rotating on an electromagnetic field, and that is what's keeping that us turning and moving and surviving. And then you've heard me say, and if the ocean can be affected by a full moon, of course, you know, and make it raise the tide, right? So to speak, then of course it can affect our energy. So we have our own electromagnetic field that goes anywhere from five to ten feet out, or a little bit closer, depending on how we're feeling. When we walk past people, we're in each other's energy fields. So that's why, intuition-wise, we can pick up what's going on with somebody because we are a radio, so we are sending out energy and waves of frequencies, or we're sending them out and we're receiving them. We're a radio and a receiver of energy. So that's why when you tune into somebody's radio station intuitively, that's how you can pick up what's going on with them because you're reading their energy.

SPEAKER_02 23:56

This is very interesting for me because I've been studying a little bit of Kabbalah, and that whole idea is really talking about being the radio metaphor and being the receiver. But now when you're talking about energy, the receiver and the sender together, it's interesting. It it is all sort of coming together for me. When I started at HMI, I was very much all about the neuroscience because it hypnosis helped me. And I thought, oh, I can help other people. And I was you do this, and there's science and it's back. And then the more I've learned and the more exposure I've had, the more quote unquote woo-woo. I feel that I've become, I have to tell you, the Reiki classes that I took with you, particularly Reiki too, was real a spiritual awakening for me. So I really can't recommend it enough for people who are listening to just, you know, explore more. Thank you. Yeah, thank you. When you're talking about passing over and on the other side, what is your belief about why we're here? Oh, diving deep, I see.

SPEAKER_04 25:09

I love it. I love it. Now I love it. And that's exactly what it is a belief, right? Because we don't really know. We all have our different thoughts and beliefs about it. But mine is that I believe that we are spirits having human experiences. We are these souls that for some crazy reason said, you know what, I'm gonna go down to that crazy planet called Earth, and I'm gonna go and have this experience, and you're gonna come with me. That can be your soul group, and and you're gonna be my mom and you're gonna be my dad, and you're gonna be my BFF, and you know, what have you. And I think that we are, you know, I I do have somewhat of a I'm very spiritual, I'm not religious, but I I do, you know, admire or like a little bit of each religion, so to speak, and I understand, you know, a little bit about each to a degree. I mean, the ones I've I've looked into, and they're all kind of pretty much saying the same thing, not everybody, but I do believe in reincarnation. And we know that started in, you know, I have Hinduism, which is some really beautiful things, and really where I think he got avatar from, by the way, because you know, in Hinduism, all the avatars are blue and called avatars, right? Or the majority are. Um,

Why We Are Here At All

SPEAKER_04 26:18

but Hinduism was a very, you know, belief in in the afterlife is is Buddhism, and it is to, you know, purify your soul. So you want to have these experiences, you want to reach the higher frequencies. I think we've all been the good guy and we've all been the bad guy in the in-between. Uh, we're here to have all of these different experiences. And and I also believe that we're here to bring more, especially right now, light onto the planet. That's how I always say I work for the light. And I really believe that just bringing up that frequency and bringing up the light uh to everyone, and the higher your vibration, uh, the the more I think the more love you have and uh to give, you know, and in your heart and and to share. And, you know, so when we're at a high vibration, we're in a really great place and we can see all as one, one spirit, that we're all connected, that no one is better than anybody else. And I think when we resonate at a lower vibration, we're having differences that are sad, you know, that uh the the racism, the the judgment, and all of these things. I think that, you know, just to give you another example of lower vibration, but I think our goal is to really get to those higher vibrations where we start to understand we are one. So I believe that when we die, that we never really die. I think the body gets tired. Every moment is sacred, every moment is precious, and we tend to not not realize that anymore, you know. I think, I mean, not anymore. I mean, there's a lot of people that do, but our minds get hijacked with phones, with social media, with the news, with you know, whatever they can to keep our minds hijacked. But when you actually just go within or connect within, as I like to say, is my business name, and really just tune in to all that is around you and tune into nature and those on the other side. I try to say in my classes now, instead of looking at your phone and just scrolling about a bunch of strangers and what they're doing, why don't you close your eyes and connect to your spiritual team? Why don't you close your eyes and say hello to your peeps on the other side? You know, I'd like to get that going a little bit more where people remember we are we have a support team that is helping us every step of the way.

SPEAKER_02 28:39

And you imagine that you were having experiences when you were a child. I relate to that. I know I had experiences when I was a child, and I remember my son, before he could speak, well, he could say hi, and that's what he did. I was putting him to bed and he looked behind me and said hi. Terrified me. But why is it that children are are more able to connect? And why is it that we get scared?

SPEAKER_04 29:05

The kids can usually connect to about the age of seven to eight, and it's before we become domesticated, right? So it's before people tell you your imaginary friend isn't really there. It's before, you know, uh you go to school and get made fun of. And I think a part of it is, you know, when we first come into the world, we come into the world crying. Because, you know, and then you think it's probably the soul going, no, you know, I've lost all of my abilities, and here I am trying to communicate with these people that don't even understand me. And you know, I think about that sometimes and and and what we must have really felt like, you know, coming back into the world after having all of our superpowers, so to speak, right? And now here it is, even though we said we wanted to do it, now it's happening and it's such a I think a shock to us. But there is a belief that we, you know, our spiritual teams

Why Kids Sense More

SPEAKER_04 30:05

were still just very in tune, right? Our antennas are still really tuned in and and to those radio stations, and we're very aware that we're not alone. That's why, like you see babies that look at things just like you see pets do, you know, cats and dogs look at things you don't see there. You see babies do that. Moms will swear about it that they see them looking at something and giggling at something that's not even there, in their opinion, in their their physical eyes, right? But the kid is seeing something. Eventually, I think the spirit chooses to walk it back a little bit. So, because we did come here to have the human experience, so it's gonna allow the child to start to be domesticated, so to speak, in human form. That's why it's always so interesting that, you know, as people start to get older, they start to reconnect more. But I think that the kids of today are coming in more hardwired, you know, uh and more aware, but they're also being so overwhelmed with all of the different technology that we have now. So I it's an interesting little battle that seems to be going on of the minds, you know, uh to control. But I think that's that's one of the one of the reasons I think that we just we came here to have the human experience. So we have to back it up a little bit and have those experiences and uh grow. And even I was always very in tune when I say this, but I definitely started where your mind goes, your energy flows. I'll say that over and over. So you start to put your awareness in different areas, and then suddenly you're like, you know, I know, I know that I can't be the only person. Like to me, it's so naive to think that this planet is the only planet populated in this massive universe, right? That that somebody would even consider that that's it. Like they don't think beyond that. It's like, oh come on, there's so much more we have no idea about. None zero. We don't even really know how we got here. We everybody speculates and every religion speculates, but nobody really truly knows. One time I was talking to a friend about this, is when I first was going to school at HMI, and he said, Yeah, he was at work and he said, Yeah, my professor told me, prove to me you're not a brain in a jar right now having this experience, you know. Ooh, that's a good one. So kind of like the matrix, probably bring the truth into it as well, more than people are ready to know. And so why are we so afraid of it? Isn't that a tricky question?

SPEAKER_02 32:46

Yeah, because I know like I I had a number of experiences that I equate to with ghosts when I had a child that terrified me.

SPEAKER_04 32:57

Yeah. Religion. That's that's my number one answer is religion made you terrified of it. I always find it interesting that in the Bible, they can all have those experiences. They talk to fire, they're gonna take their kid up to a the mountain and kill them because God told them to, or you know, they can have all those experiences, but you can't, you see. So I think it's religion, the way that they've taught people to be fearful instead of, okay, tell me more about what you're seeing, tell me more about what you're experiencing. And so uh they just don't want to talk about it. They get indoctrinated into that belief system and they're taught to fear it. And what a lot of people really do know it exists, and they just they just don't talk about it, you know. But you know, when they do, they start talking about it when they're older. They start talking about it where and they start to admit to having experiences that they never would have told their family before, but they're on their way out to crossing over to the other side and they're like, you know, and then they

Fear Religion And Being Judged

SPEAKER_04 34:01

start telling you, right? A different experience. I've noticed that anyways. Have you?

SPEAKER_02 34:06

No, I I haven't noticed that. That is interesting. I feel like I have tried to share my experiences throughout my life, and I feel like people are always like, oh yeah, she's so dramatic. I also go by cat. Oh, that cat, she's so melodramatic, you know, and or dramatic. And um, so I yes, but I haven't really, I think that's common.

SPEAKER_04 34:34

Yeah, you know, it's interesting. I think because of the position I'm in, for me it's a very normal thing, and you know, and I am woo for sure. I love my woo. I'm proud of my woo. Yeah, so I think that sometimes people just, you know, especially my clients are come to me because they're comfortable talking to me about these experiences where maybe they're not with other people. But I find even friends and family members have done that because they know I'll understand and not judge them. So I think a lot of people are afraid to say things of what they're seeing or experiencing because they're being judged, or they'll be deemed, you know, like they're having some kind of mental issue. Now, of course, we know that some people really are, you know, some kind of break necessary, possibly. But a lot of people aren't. But back in the day, another reason why they're afraid to say anything is because they would be deemed witches, witches, schizophrenic, or you know, things to to silence you. I've known people who worked in psych wards saying, Oh, they're very intuitive and they shouldn't be there, you know, that they especially back in say my mom's days, you know, and beyond, you know, there those are times where it wasn't okay to say any of those things. If you said that, then then there's something wrong with you.

SPEAKER_02 35:56

Yeah. Well, I'm just gonna put it out there for any of my friends and family that are listening. I'm I'm waving my woo flag too, so you can feel safe to share your experiences. I love it with me. Um, all right. So before I'm I know I do have one more question before we go into the exercise, which is about your music and how do you and I know you incorporate it into your practice, but can you talk a little bit about that?

SPEAKER_04 36:25

Yeah, so you know, that was one of the things when I went to HMI and I thought, okay, how am I gonna keep me? Right. And that part of me, that creative part. And it really turns out when you do hypnosis, you're very creative. You know, that it's always the creatives that I think are drawn to it because uh you continue to allow the creativity to flow through you. And so when I first started doing it, I'd already had all the recording equipment to record songs. I thought I'm going to bring the music into it as well and the vibrations of it. Not always, but the you know, majority. So I love to use it and I use different frequencies. Now I honestly buy a couple of licenses from uh some friends' music, and I really need to take time out and I really just need to take like a year off and do my own music, but I have it, but I certainly can. I can play guitar and some keys, but uh I just love to use nice mellow music uh that is works, it's very hypnotic or meditative. So every time

Using Music And Healing Frequencies

SPEAKER_04 37:33

I work with a client, the first time over Zoom, because I can't figure out how to stream it, they I think there's something finally I have to look into, but for the longest time, I use a program called Logic. And so, and with Logic, it's like a step up from Garage Band. You can't stream it over Zoom. So the first time that I do the hypnosis with them, they hear me like this. But the second, but I'm listening to the music as I'm recording it for them live, and then I send it to them as an MP3. So, and I also have some on my website that they can download and stream now. And uh eventually I'll have a uh subscription program for that too, that they can just download if they they can't. But so for example, my soul group, there's probably 40 MP3s in there already, and there's so many more I haven't even posted yet. Um, so eventually I find that so eventually there will be, but I find that incorporating music is not necessary, absolutely, but for me, incorporating that music, incorporating frequencies that they can listen to, it helps get them more into that deep meditative state, and that's where the magic happens.

SPEAKER_02 38:40

Yeah, I agree. All right, I keep saying, oh, this isn't important, this isn't important, but it keeps popping up. And so I I gotta say, before we started recording, you um had an intuition, an intuitive moment with me having to do with my sister, which I want to share because um, you know, Jackie interviewed me on the podcast a couple of episodes ago, and it was actually to date the most listened to episode. So that's kind of fun. But we had such a great time and you were you intuited that there was something about you asked me, do I do you have a sister? And the way you described having this intuition and what made me think about it is because my nose just itched. And you and I don't think I'm having her you have, but it made me think about what you just I hope it's okay to say that. Absolutely. That you you um when you have something coming in, that your nose itches and it continues to itch until you get it out.

SPEAKER_04 39:40

Yes, uh-huh. Yeah, it's really it's really annoying. I've asked Spirit to do it a different way. Uh, but they used to just tingle my crown and I ignore it because you know I feel energy all the time. So I think this is the one way that they start to do it. But as soon as I get it out, then it definitely tones it down. But I did, in all honesty, ask that they, you know, are here with me and that I say what needs to be said and

Spiritual Team Signs And Sister Intuition

SPEAKER_04 40:05

heard and and in the right way, you know. So uh so I feel like that they're I believe my spiritual team is a part of conversations. I believe everybody's spiritual team is part of the conversations, you know, if you want them to be. Yeah. I I don't think we're ever alone. And uh I think that's something that people really need to understand, not to digress, but for a second, because I feel like I should say this. I think a lot of times when people are sad and they're depressed and uh they're in hard places, if only they knew that they weren't alone, whether, you know, it's angels, guides, the big JC, I don't care, Krishna, Buddha, Mother Mary, I really truly believe that we are surrounded by so many amazing souls and spirits that want to help us. But a lot of times people think that they're so alone and and they feel like that. But if you had any idea that you're being surrounded by so much love and light and they want to help you, then uh um uh, you know, the you would feel that, you would know that, and and and eventually I I hope everybody does realize that on some level. So to go back to what you were saying about the intuition, yes, and connecting with your sister, yeah. I think that's a wonderful, you guys are great together. It's a I I feel really good energy between the two of you. Like I said, two peas in a pod, like you know, making that connection and having fun and vibing with each other in a good way. Not your first time together, that's for sure. Yeah, that's not your first, not your first life together. That's what I believe.

SPEAKER_02 41:37

I believe that too. Thank you. All right. Um Kat, I could just sit here and talk to you for hours. You're so fascinating and amazing. And I and you know, thank you.

SPEAKER_03 41:48

As are you, thank you.

SPEAKER_02 41:49

I would love to have you walk us through something. Oh, absolutely, absolutely. Hey everyone, if you're listening while you're driving or operating heavy machinery, please hit pause at this point and come back when you're safely somewhere where you can listen and go into a nice trance state.

SPEAKER_04 42:11

So I think we'll just do um I'll activate how about a little bit of energy in in people, and then uh yeah, I I'll just go with it. Sound good? Perfect.

SPEAKER_03 42:24

All right, so off we go.

SPEAKER_04 42:26

Okay, so eyes are closed. And just begin to take in those nice healing breaths slowly and deeply slowly and deeply with every breath you take, you begin releasing, relaxing, letting go each breath deeper now. There's a beautiful golden light shining down upon you on the universe. You might feel that magnetic

Safety Note Before The Trance

SPEAKER_04 43:16

oh there's a tingly sensation at the top of your head. And it is as it is there, you also begin to feel it beneath you.

SPEAKER_03 43:35

In front of you.

Guided Golden Light Energy Activation

SPEAKER_04 44:01

And with every breath in, you might feel your aura contract in a little. And with every breath out, your aura, your energetic field expands. And as you're breathing in and out, this golden light. You're letting go of what no longer serves you. Any of those thoughts or negative emotions or people or places in your life. On the inhale, you're breathing in that golden light. On the exhale, you let go. The golden light is so powerful, such a wonderful frequency, that it just dissolves any of that energy.

SPEAKER_03 44:59

And perhaps now you visualize or imagine that you can breathe it in from every pore of the body.

SPEAKER_04 45:12

In a in you think about the trillions of cells that make up that body. And they're smiling. And they're saying, look, look, she's doing it, or he's doing it. It's happening. And perhaps they even start to chant your name and cheer and clap and whistle because they're so excited that you're remembering that they exist. And you're sending every single fibro cell muscle tissue this healing light. You're being cocooned in this light. You might feel that tingly through the body as the cells continue to smile. And you're remembering you're not your thoughts, you're not the body, you're not your emotions. You are this amazing soul having this human experience. And that means that all the power, all the wisdom, all the answers, and all the resources reside within you. And it's time for you to trust it, to believe it, and to know it to be true.

SPEAKER_03 46:57

And so it is. And then you allow that golden light to continue to move through you. And you continue breathing that in and out.

SPEAKER_04 47:14

Remembering who you truly are. And giving yourself permission to stand in your light. To speak your truth. To notice that every moment is a sacred moment. And trust and believe that life will continue to get better and better every day and every way. And so it is. As I begin to count you well and out, taking back with you all that you're meant to remember at one. Feeling that energy, that rebalancing, that alignment at two. Taking that deep breath in at three, four and five, eyes open, wide awake. One, two, three, four, five. Eyes open. Wide awake.

SPEAKER_02 48:09

That was amazing. Beautiful. I know I say amazing all the time, but that really was.

SPEAKER_04 48:15

So that's a great word. Amazing. Good. I love that. So did you feel yourself smiling? I did. I felt them cheering. Yeah, yeah. You can imagine like you're in a big stadium and they're just chanting your name and cheering and whistling because I think that we really forget that we could really send this healing light to our cells. That there's trillions of cells that make up our body. And any of those cells that might have gone a little rogue, right? They're not doing so well. You just send the light. Send the light to them. Keep sending it and and write their, you know, write those cells back to where they belong, you know.

SPEAKER_02 48:50

Kat, tell us how do people find you?

SPEAKER_04 48:53

Ah, thank you. So you can go to my website, which is uh connectwithin.com. Okay. It could be catlow.com, but you can also the the main one I like to use is connectwithin.com. And catlow is k a t t and last name l-o w e. So that's how you can find me.

SPEAKER_02 49:15

It's incredible because it really makes you realize what what is important, what is the point, you know, and all that other stuff just fades away.

SPEAKER_03 49:25

So that's right. Yeah, yeah, it's powerful.

SPEAKER_02 49:28

Thank you again so much for being here.

SPEAKER_03 49:32

My pleasure. Thank you.

SPEAKER_02 49:34

You've been listening to Hip Talks, original music by Tracy Moore and the Jazzy Fat Nasties. Podcast Editing and Sound Engineering by Zachary Trainer. If you like what you heard, please like and share and follow us on Apple Podcasts or wherever you get your podcasts. And if you make a comment, I promise I will respond.