The Heart Behind Elisa Grace
The Heart Behind Elisa Grace is a podcast rooted in education, honesty, and patient-first care.
Hosted by Elisa, a nurse and the owner of Elisa Grace Medspa + Wellness, this podcast goes beyond aesthetics to talk about skin health, wellness, confidence, and the real conversations people want but don’t always know how to ask.
Each episode expands on topics from the Elisa Grace Medspa blog, breaking them down in a warm, approachable way so you can feel informed, empowered, and confident in your choices.
Whether you’re new to the medspa world or simply looking for honest guidance, this space is for you.
The Heart Behind Elisa Grace
The Truth About Sunscreen, Aging & Sun Damage (What You Need to Know)
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Summer is here, and with it comes one of the biggest causes of premature agingsun exposure.
In this episode, Elisa from Elisa Grace Medspa breaks down what’s really happening to your skin when you’re in the sun. From wrinkles and loss of elasticity to dark spots and long-term damage, we’re talking about the real reasons your skin changes over time.
We also dive into sunscreen what actually works, the difference between mineral and chemical sunscreens, and the truth behind the controversy you’ve probably seen online.
If you’ve ever wondered:
- Does sunscreen actually prevent aging?
- Is sunscreen safe?
- Why am I getting dark spots or uneven skin tone?
- What can I do to protect or reverse damage?
This episode will give you clear, honest answers without the confusion.
If you’re ready to protect your skin and understand what truly works, this is a must listen.