The Mastering High Performance Podcast

2. Driving Performance through healthy tension (Part 2) with Ian 'Coz' Costello , General Manager at Munster Rugby .

Paul Hamill and Nadine McCarthy Season 1 Episode 2

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0:00 | 33:40

In this episode, we speak with Ian “Coz” Costello, General Manager at Munster Rugby, who brings decades of professional rugby experience across Ireland and the UK.

Coz shares practical insights on leadership, culture and sustainable high performance, grounded in the day-to-day realities of elite sport. Part 2 of this episode includes the importance of healthy tension in high performance environments, allowing for the ability to disagree and commit, and finding the right balance between performance safety and psychological safety in both development and performing at the highest level to "win now" and "win later."