Desert Streams

Episode 1 — Where We Are, Right Now

Jessie Kuhn, LPC-S Season 1 Episode 2

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0:00 | 5:45

An episode for noticing where you actually are — without rushing yourself toward where you think you should be.
In this first reflection, we slow down and gently arrive to the present moment — noticing breath, body, and what’s here — without trying to change anything.

More episodes, reflections, and information about my counseling practice can be found at
desertstreams126.com/podcast

I’m glad you’re here.