Adjust Your Life

Heat or Ice? What to use when treating pain.

Integrative Physical Medicine of Dayton Season 4 Episode 5

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0:00 | 16:08

It's a question we get asked a lot in the office, do I use heat or ice for my injury? The answer depends on the type of injury and how long you have had it. 

Adjust Your Life is a podcast put on by Integrative Physical Medicine of Dayton. This podcast is for informational purposes only. For more info about the practice go here.