Adjust Your Life
There is so much out there when it comes to your health. Every month join Dr. Pat O’Bryan and Dr. Tim Dooley as they break down the many topics of wellness. Whether you want to stay up-to-date with the latest trends, get into a better health and fitness mindset or are ready to make that health change, this is the podcast for you.
Adjust Your Life
Movement is medicine
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Integrative Physical Medicine of Dayton
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Season 5
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Episode 2
It's a basic concept but essential to health...movement. IPMD docs talk about a recent study highlighting building muscle and longevity and why your body needs to move to stay healthy.
Adjust Your Life is a podcast put on by Integrative Physical Medicine of Dayton. This podcast is for informational purposes only. For more info about the practice go here.