Adjust Your Life
There is so much out there when it comes to your health. Every month join Dr. Pat O’Bryan and Dr. Tim Dooley as they break down the many topics of wellness. Whether you want to stay up-to-date with the latest trends, get into a better health and fitness mindset or are ready to make that health change, this is the podcast for you.
Adjust Your Life
Prime your immune system with these supplements
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Season 3
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Episode 8
With cold, flu, and COVID season upon us, we discuss some top wellness supplements that help keep your immune system running better.
1.) Zinc
2.) Quercetin
3.) Vitamin D
4.) Vitamin C
5.) Melatonin
6.) B Vitamin
Adjust Your Life is a podcast put on by Integrative Physical Medicine of Dayton. This podcast is for informational purposes only. For more info about the practice go here.