Inspiring Healthy Workplaces by TotalWellness
Join Alan Kohll as he talks with HR and wellness leaders from across the country to share what leading companies are doing to create healthy workplaces. Plus get some takeaways you can use with your own organization.
Inspiring Healthy Workplaces by TotalWellness
A Free Mindfulness App for Your Wellness Program
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TotalWellness
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Season 1
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Episode 6
The power of mindfulness has been on the rise for many employers that are looking to help improve productivity, boost mental-wellbeing, and reduce stress in the workplace. In this episode, Alan Kohll talks to Christopher Plowman, Insight Timer's CEO. Insight Timer is a free app and online community with more than seven million mediators and might be a perfect addition to your employee wellness program.