Unconventional Medicine
Unconventional Medicine with Dr. Kate Davis is your go-to podcast for real, holistic solutions to chronic health struggles — especially stubborn gut issues like IBS, constipation, leaky gut, food sensitivities, and more. As a Functional Medicine doctor who has helped countless women reclaim their health, Dr. Kate brings a compassionate, science-meets-soul approach to natural healing. This show is grounded in empowerment, hope, and real-world tools that actually work — no quick fixes, no buzzwords, just sustainable wellness and finding the root cause.
Each week, Dr. Kate explores a wide range of topics that influence how you feel, think, sleep, digest, and thrive. From detox strategies and nutrition fundamentals to nervous system regulation, sleep optimization, gut-brain connection, fasting, breathing practices, neuroplasticity, and beyond — this podcast demystifies the body and shows you how to support it holistically. Whether you’re battling chronic pain, hormonal imbalance, fatigue, or digestive distress, you’ll walk away with actionable insights and a renewed belief that health transformation is possible.
If you’re ready to go beyond symptom management and heal from the inside out, this podcast is for you. Expect expert guidance, uplifting conversations, practical tips, and a community built on resilience, curiosity, and lifelong wellness.
Unconventional Medicine
Leaky Gut is Causing Your Dairy & Gluten Sensitivities
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Discover the truth about Leaky Gut and how it impacts your overall health. In this episode of the Unconventional Medicine podcast, Dr. Kate Davis dives deep into what Leaky Gut really is, its common triggers, and practical steps to heal and protect your digestive health.
In this episode:
- What is leaky gut and the research on it
- How intestinal permeability allows large food particles to slip into the bloodstream and trigger food sensitivities
- The link between leaky gut and autoimmune disease
- Common symptoms such as food sensitivities, brain fog, fatigue, and skin issues
- Top causes of leaky gut
- Why supporting your gut with testing, healing protocols, and lifestyle changes is crucial
- Practical advice to heal from Leaky Gut
- How to identify and remove triggers of Leaky Gut
Timestamps:
00:15 - Why leaky gut is a real and researched condition
01:05 - Understanding increased intestinal permeability
02:03 - How food sensitivities begin
03:02 - Immune responses triggered by leaky gut symptoms
04:22 - Common symptoms of Leaky Gut
05:40 - Impact of Leaky Gut on mental health and nutrient absorption
06:57 - Connection between gut health and autoimmune disease
08:25 - Causes of Leaky Gut
10:06 - The importance of testing before trying to fix gut issues
11:24 - Grounding and managing stress through lifestyle
13:27 - Breathing exercises to activate the parasympathetic nervous system
15:13 - Role of infections, fungi, mold, and toxins in gut damage
16:49 - Pesticides, glyphosate, and dietary considerations
18:54 - How processed foods and additives harm gut bacteria
20:06 - Healing strategies: removing toxins, healing organs, and nutrient support
22:34 - The power of bone broth and collagen for gut repair
23:52 - Personal story of parasite infection and gut healing success
24:20 - How to get tested and work with a practitioner
24:48 - Special offer: discounted initial consultation and labs
25:12 - Connecting with Dr. Kate Davis and upcoming episodes
If you're experiencing multiple symptoms or suspect leaky gut, consider working with a healthcare professional to assess and develop a personalized plan to restore gut health safely and effectively.
Dr. Kate Davis D.C.
website: drkatedavis.com
email address: kate@drkatedavis.com
Instagram: @drkatedavis
YouTube: @DrKateDavis
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