Unconventional Medicine
Unconventional Medicine with Dr. Kate Davis is your go-to podcast for real, holistic solutions to chronic health struggles — especially stubborn gut issues like IBS, constipation, leaky gut, food sensitivities, and more. As a Functional Medicine doctor who has helped countless women reclaim their health, Dr. Kate brings a compassionate, science-meets-soul approach to natural healing. This show is grounded in empowerment, hope, and real-world tools that actually work — no quick fixes, no buzzwords, just sustainable wellness and finding the root cause.
Each week, Dr. Kate explores a wide range of topics that influence how you feel, think, sleep, digest, and thrive. From detox strategies and nutrition fundamentals to nervous system regulation, sleep optimization, gut-brain connection, fasting, breathing practices, neuroplasticity, and beyond — this podcast demystifies the body and shows you how to support it holistically. Whether you’re battling chronic pain, hormonal imbalance, fatigue, or digestive distress, you’ll walk away with actionable insights and a renewed belief that health transformation is possible.
If you’re ready to go beyond symptom management and heal from the inside out, this podcast is for you. Expect expert guidance, uplifting conversations, practical tips, and a community built on resilience, curiosity, and lifelong wellness.
Unconventional Medicine
Why Your Annual Bloodwork Might Be Misleading
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In this episode of the Unconventional Medicine podcast, Dr. Kate Davis discusses the limitations of annual blood work and highlights essential biomarkers for holistic health. She emphasizes the importance of functional ranges over medical ranges to detect early signs of chronic disease and organ dysfunction.
Chapters
00:00 Introduction to Holistic Health
00:51 The Limitations of Annual Blood Work
01:48 Understanding Functional vs. Medical Ranges
04:02 Essential Labs for Preventative Health
08:00 Advocating for Comprehensive Thyroid Testing
08:54 The Importance of Fasting Insulin
10:51 Functional Ranges for Blood Sugar
14:44 Cholesterol: Good vs. Bad
18:13 Nuances of Cholesterol Testing
22:43 Inflammatory Markers and Their Importance
27:10 Detoxification and Liver Health
30:58 Conclusion and Resources for Further Testing
Dr. Kate Davis
Website: https://drkatedavis.com/home
Instagram: https://www.instagram.com/drkatedavis/
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YouTube: https://www.youtube.com/@DrKateDavis
Email: kate@drkatedavis.com
*The information discussed in this episode is for educational purposes only, and is not to be construed as medical advice. Please consult your doctor about your bloodwork or any health issues you may be currently experiencing.