Energy With Emily
Welcome to Energy With Emily
Hosted by spiritual leader and wellness expert Emily Lisanti, this podcastis here to help you reunite with your inner light and embody the most radiant and powerful version of yourself.
Emily is London based and has been hosting movement, meditation and manifestation events around the city, on and offline. She also has her own app, and she is a global retreat host. She is currently working on a book and she is passionate about the work that she does.
In each episode, Emily will cover topics from wellness, spirituality, manifestation, healing and much more. She will sit down with other experts and she will share her own insights from her own personal journey.
This podcast will help you to discover your true soul essence and will help you to navigate yourself and live in a more fluid, optimistic and holistic way.
Energy With Emily
Episode 2: Movement is Medicine
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In this episode Emily discusses the power of movement and how it truly is medicine for the body, mind and spirit. She delves into topics like Qigong, trauma/somatic healing and how movement is also a form of meditation.