The Jason Hewlett Show
Join entertainer, Hall of Fame keynote speaker, author, and joy-spreader Jason Hewlett as he brings laughter, leadership, and light into every conversation. Known for his unforgettable blend of family-friendly comedy, inspirational insight, and world-class impersonations, Jason takes you behind the scenes of performance, relevance, resilience, and living a life full of purpose and promise.
Each episode dives into authentic stories, uplifting lessons, and practical takeaways designed to help you lead with heart, share your unique gifts, and make and keep powerful promises in life, work, and relationships. Whether you’re a leader seeking inspiration, a creative soul craving purpose, or someone who just needs a good laugh and a meaningful conversation, this podcast delivers humor, heart, and hope in equal measure.
Get ready to laugh, learn, and rethink what it means to be your best self — one promise at a time. 🎧
The Jason Hewlett Show
I Was Wrong
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"I was wrong" — three words most leaders practice at the office before they say them at home.
Jason unpacks why home is the only honest proving ground for humility.
In this Episode...
- Freedom of Speech: I Was Wrong
- From the Newsfeed: The April Promise
- Faith & Hope: The Red Sea Promise
- Father Time: The Tuesday Night I Almost Let It Sit
- Funny Factory: The 11-Stage Avoidance Spiral
- Fitness Minute: Recovery Is The Work
#TheJasonHewlettShow #TheAprilPromise #FromTheNewsfeed #TaxDay #ArtemisII #KeepThePromise #CivicDuty #JasonHewlett #Pillar1 #Accountability
Hello, three months ago, I told you that leadership starts at home. January 22nd. That was our first show doing this amazing broadcast podcast. And I had a framework. I had research. I had talking points from books written by smarter people than me. Yet I didn't have the receipts. Twelve episodes later, here we are in 13. I have them now. Character over performance, the promise kept without a paycheck, identity without applause, joy that holds in grief. Every one of those episodes eventually came home because that's where everything comes back home. So today is the full circle episode we started here. Pillar one. Now we return. Not with a framework, but with a verdict. Is any of this actually real? Or is it just something you say? Today we find out. Yes, three words. Nine letters, in fact. I I had accidentally written eight letters. And a friend of mine just pointed it out. Thank you for your help with that already because we post this that we're going live at 3 p.m. on Thursdays, mountain time. So three words, nine letters. The hardest sentence in the English language for a leader to say, I was wrong. Yeah, that's nine. Most leaders practice it at the office, but your home is the only audience you cannot perform for. Humility isn't a strategy. It's what you owe the people you watch who watch you get it wrong and stay anyway. So today from the news feed, we're going to be talking about tax day and Artemis 2. What happens when keeping your promise actually costs you? Faith and Hope section, we're going to talk about the Red Sea miracle and why promises made in the water rarely survive the desert. And then Father Time, the quiet Tuesday night. And then in the fitness minute, why exercise science proves that yielding is your absolute strongest move. And so, my friends, today we are brought to you, as always, by the amazing Cardio Miracle. I appreciate Cardio Miracle so much. This is the world's number one finest nitric oxide and vitamin D3 delivery. Mix it in your drink, change your day. We're gonna have a great day today. Episode 13 starts right now. Joy isn't what happens when life cooperates, it's what you bring when it doesn't. Not because the world gets easier, but because the good news doesn't expire. Not even on the hardest weeks. I'm Jason Hewlett. This is the Jason Hewlett Show. All right, three words, nine letters. I was wrong. That's the hardest sentence in the English language for a leader. I was wrong. Not because it's grammatically complex, but because of where it has to land. Most leaders have said it work, right? That strategic admission. I mean, I believe I do this quite consistently, to be candid, as it almost has become a leadership technique for me to take the blame with the company that I do help with. I'm I work with Cardiomerical every single day. And I have to say I was wrong on pretty much every team call for the last two and a half years, even this week. We're attending a conference today and this weekend that I said a year ago would not be a good investment when I first heard about it last year. And my dad, who's the owner, John Hewlett of Cardio Miracle, he said, we are going to invest in that conference. We're committed to being the main sponsor, and it's going to work. And it has been successful. Yet again, I was wrong. And we're there again this weekend at that same conference. And so I'll take the fall over someone I know has egg on their face because I don't want them to be humiliated on a team call or get fired. And then we just have a private conversation and talk through what happened afterwards. Not when everyone's around. They become, you know, a better performer after they see a leader has their back. And Harvard Business Review loves that version. It's safe. You know, the work version is safe. The people in that room don't go home with you. The words I'm talking about today go somewhere harder. And here's the thing about the office apology. It's survivable. People at work judge your performance. They don't know your character, essentially. They've seen you at your best. The people at home, they've seen the other versions of us. The tired version, the defensive version, the one who walks through the door already spent. How much of yourself can you bring back to your family? It's such a hard thing, right? We've spent so much energy and we're trying to keep up performance appearance at work. But then the people at home, they've been keeping score, not maliciously, just accurately, and they're still there. That's the thing that should stagger you. London Business School just named humility. Yes, humility, the breakout leadership skill of 2026. I like that. Humility, the breakout skill of 2026, right about the income, wrong about the motive. Humility isn't a strategy, it's what you owe the people who've been watching you get it wrong for years, and they stayed anyway. The home is the only audience you cannot perform for. I mean, your spouse knows, your kids know. Question is whether you'll say it before they stop hoping you will. There's a difference between an apology and accountability. An apology is I'm sorry, uh, quote unquote. Accountability is I was wrong. The apology manages feelings. Accountability names truth. You can apologize for an entire marriage without being accountable for a single thing. And when you finally say it, not as a strategy, but as a true thing, something changes. And I've had this so many times in raising a family. If you're a parent, you know this is kind of how it goes. I've I didn't I don't even know where to start with how many times I've had to admit I was wrong. So I'm gonna admit a few things. Here's a here's a picture of my family, if I can find it for you, real quick. My favorite people right here. I want you to think about your family, your favorite people. When they were young, infants even, I was infamous, which is not the good kind of famous. I was infamous among relatives for reprimanding my children too harshly. Yeah, to the point that I had to admit I was wrong. And I secretly checked myself into therapy to figure out why I was such an angry father. You might see me today and be like, ah, he seems like such a pleasant, happy dad. Fifteen years ago, I was really putting them through the numbers. And and when we went through the pandemic and I lost all of my work, I openly shared too much with my young family about the perils we were experiencing. Now, if you're a parent, you might sit there like, why the heck would you do that? Well, I don't know. I just thought we needed to hunker down. I needed to cancel all the memberships and all the all the things, sell the stuff off to survive. And I remember sitting them all down and admitting after I had done this that I was wrong for doing that, for oversharing in the name of communication as a dad, when I could have just done what had to be done and and not uh tell them everything. I was wrong. The examples go on and on at home. Here's another one. I started a business with partners that I put money, time, reputation on the line as a couple of us owners together. It totally bombed and failed. Despite my family telling me it didn't look or feel right from the get-go. They saw it clear as day. Sitting my family down and saying, Yeah, you're right. You saw it when I didn't. That's a hard thing for a dad to go through. I mean, who wants their kids to see them as successful, only makes great decisions, and is unbeatable. My kids and wife have seen me defeated. You know, and the shoulders drop, something held releases, not because the problem solved, because the truth was said out loud between two people or the whole family who already knew it. And the model it sets for your kid is the whole argument. Your kids are not learning accountability from the world, my friend. Sorry to break it to you. Whether it's at school or in their job or with their friends, they're not learning accountability there. They're learning it from watching you. The son who watches his father own a mistake without collapsing learns that accountability doesn't destroy a man. And the daughter who sees her mother say, I was wrong, without losing your dignity, learns that strength and humility share a house. Home is the original proving ground. The compounding interest of earned trust is real, and every time you say it and mean it, you make a deposit. Every time you avoid it, you make a withdrawal. The balance is your character, built week by week, Tuesday by Tuesday. The leaders who said last when it was hard, when it cost them something, when the other person already knew but needed to hear it anyway. That's not weakness, that's the whole promise. And so, as I'm looking at the uh I'm looking at the chat here, Sandy Harper Stillings, thanks for joining us. She says, I agree. Thank you very much, Sandy. Yeah, this is a powerful lesson, isn't it? And uh, Captain Kindness, he's back. He's with us every week. What a guy he says, our kids learn from our examples. That's so true. It's it's a hard reality to face. And so as I roll into the next segment, have you ever said I was wrong at home? Out loud without qualifiers? Or what's the last thing you got wrong at home that you haven't yet acknowledged? Hopefully, today this sparks some thought and some way to say it's okay to say I was wrong. What does your family already know about you that you haven't said out loud? So let's transition. Compounding trust built Tuesday by Tuesday, Thursday by Thursday. Two stories this week prove the same principle at national and cosmic scale. From the newsfeed right after this. April 15th. Yeah, the one date everyone in America dreads. Not because they they love it because it costs something. You don't file because you're excited. You file because you said as a citizen that you'd do your part. And that's the promise. A civic agreement. Hold up your end even when it's inconvenient, even when you disagree with how it's spent. The bill comes due, and the people who keep their word pay it. And then, of course, there's this week. On the flip side of that, this last week we've watched Artemis II. I don't know if you were transfixed to this situation. It was unbelievable. NASA's crew, uh, they did the lunar mission where they went around the went around the moon. It was amazing. Four astronauts, the first humans pointed toward the moon in nearly or around 50 years. Years of engineering, iterations of failure, thousands of people's work all pointed at one moment of controlled combustion and the math you promised would hold. Those astronauts signed their names to this mission years ago and they trained. They suited up. The promise made it a blueprint and they kept it on a launch pad. Both stories are about the same thing, essentially. Taxes are your civic promise. The mission promise is that of going up into space, and then the home promise. Same species. You make a commitment to your country, to your crew, to your spouse, and the question is whether you honor it when it costs more than you expected. The IRS doesn't care that it was an expensive year for you. The mission of Artemis II doesn't care that you were scared at liftoff. The kitchen doesn't care that it's 10 o'clock and you're tired, and three words, I was wrong, feel like a lot right now. So instead, as you think about what you've just been through with paying your taxes, and good for you if you have and you've paid them in full, and good for you if you watch the Artemis II mission and hopefully you're inspired like me. These are not stories about law and science, however, they're stories about promise keeping when it costs you. And it's the civic promise, the cosmic promise, the home promise. I even have a little chat GPT I came up with for this. I said, make it look like Artemis II is on flames coming back into the atmosphere, because that's what I saw in the video. And then, of course, when it splashed down, all those cool balloons or whatever, the weighted things went up to make sure they didn't sink. It's a great, great story. It's an amazing thing. Of course, I had to use Chat GPT because I didn't want to get in trouble using an actual copyrighted image, which is something you have to be careful about these days. And so these are stories about promise keeping when it costs you, like I say. It's the civic promise, the cosmic promise, the home promise. It's the same promise. April 15 is a test. So is every Tuesday. So we've talked about the April promise. Let's start transitioning to the next piece. Civic, cosmic, personal. There's an older story about what happens when the promise is tested at the edge of the impossible. We're going into Faith and Hope right after this. I'm in the Holy Bible today. Let's talk about the Red Sea promise. Do you remember this story? Exodus, the most dramatic deliverance in human history. 400 years of slavery, ten plagues, the Passover, Moses threatening an evil Pharaoh, and Moses leads two million people out of Egypt. Pharaoh changes his mind. The army comes, the Red Sea is in front of them. Moses says, Stand still, watch the salvation of the Lord. It's an amazing story. The sea parted, walls of water on both sides. They walked through on dry ground. Pharaoh's army drowns. That's a miracle. The kind you pray for when the impossible is in front of you. Everything is behind you is catching up. And in that crossing, I'm sure every single one of them made a promise. Those children of Israel, you can't walk through the Red Sea in silence. The ground beneath your feet is dry, where an hour ago it was ocean. You thank God. You say, I will never doubt again. You delivered us. We are yours. The promise made in peril is always the most sincere. And then what happened when they made these promises? We're in we're in chapter 13, 14, 15, 16 of Exodus right now in my faith practice. What I find fascinating in chapter 16 is that it says that uh they ran out of food. Right after being delivered in a miraculous way through the Red Sea, they ran out of food. Now six weeks after the Red Sea, they turned on Moses and he said, They said, You've brought us out here to die. At least in Egypt we had meat and bread. They forgot the walls of water, they forgot the chariots beneath the sea. The promise made in the parted sea lasted forty-five days. God then sent manna. Yeah, every morning, six days a week. Thin flakes on the ground, bread from heaven, enough for the day. Nevermore. You can't collect it and eat it tomorrow. It's not part of the deal. Take too much, it spoils. You cannot hoard the miracle. You receive what you need. Trust it comes tomorrow, and you go. Daily Faith. Not once at the Red Sea, but every morning in the desert. So, my question for you: what is your manna? Last week, I got a call from a show producer who worked with me in 2019. I didn't even know that I was connected to this guy, essentially, outside of like we're on LinkedIn as pals. I hadn't heard from him since 2019. I didn't even realize we're connected in that way. I mean, he reached out completely out of the blue. He said he had been waiting for the time when a client matched up with my style and budget and needed me as their multi-day MC. As he said, I'm one of the best he's ever seen in his multi-decade career. And so we had a nice chat. We'll see if it comes through. You know, I'd be thrilled if it does. If it doesn't, I don't care. It it served a purpose and a point. It gave me something to get a call and a and a message like that from somebody out of the blue. And at the end of the call, as he said, I'm gonna go back to the client, see what they say. I said, you know, this was a manna from heaven moment for me. And he said, What does that mean? I said, I wasn't expecting your call, and I haven't marketed to you directly. But he then said, Well, I've been following your posts. I mean, I've I read your blog, I I listen to you, I uh, you know, I'm I'm watching from afar, and I didn't even know he was watching. So, what is the parallel? God is watching, God knows your intention of your heart. That's not to say you should just wait with your hands open to heaven for deliverance, like hey, when's it gonna come down? It's in the doing of good things that spreads goodness, love, joy, kindness, and the blessings will come. So let's jump to some scriptures that come to us in these latter days, Doctrine and Covenants, section 130, verse 20 through 21 says, There is a law irrevocably decreed in heaven before the foundations of this world, upon which all blessings are predicated. And when we obtain any blessing from God, it is by obedience to that law upon which is predicated. Obedience to God, obeying and respecting the law. It is the law of heaven that you will be blessed when you are obedient. Maybe it won't look like the blessing you expect. Maybe it won't be the big financial gold rush you prayed for. Maybe it's that your kid was safe at school today, or the friend you hugged whom you didn't know, you just made them decide to stay one more day on earth. Mana from heaven can be so many things. The gig that came through when the bank account hit zero, the deal at the end of a desperate month, the call from someone you hadn't uh thought about in years, that's manna. You crossed your Red Sea. You are are you still keeping the promise you made in the water? You know, as they were walking along and looking at the walls, they were making promises. God, we will be our best, we will be so great. And within days they're they're losing it. Or is it 45 days later you're hungry again, and you've already forgotten the miracle. Today is a miracle. I appreciate you being here with us for this miracle. Hey, Captain Kindness, what a guy. He says, I love this. My manna is kindness. I give it out and always comes back. That's so true. Cast your bread upon the waters and it will return. Thank you, brother. So let's transition out of faith and hope. I hope you've enjoyed this segment. It's very cool to talk about that. That's what I love about this medium. I I don't do this on a corporate stage or in a presentation generally in an association or at the big events I do. It's online that I can do this, where there's freedom of speech, the ability to be able to say things about faith, and it's okay. If you don't like it, you can turn away. Or you can just listen and silently wonder when he's going to get to the next segment. But the promise at the Red Sea that was made there, manna from heaven just for today. Sometimes the miracle is two million people on dry ground, and sometimes it's three words in a kitchen at 10 o'clock saying I was wrong. Now we jump into Father Time right after this. Because it's not dramatic. I mean, there was no Mexico trip like you saw in one of our episodes recently, where we saw whales. There were no whale sightings on this one. It was a normal Tuesday. Um, kids fed, house quiet. My wife and I got into it about something I knew almost immediately I was wrong about. Have you ever started that? It's like, oh no, I shouldn't have said anything, and then you are. Now you're in it. The kind of wrong where you know it before the other person finishes the sentence, and you keep talking anyway because, well, something in you would rather keep the argument than admit the truth. This is about our taxes. How much we owe that I hadn't saved properly. In anticipation of what we were facing, and that we may very well need to part with a few very family cherished items, if you will. So I've done this a hundred times in different ways, not planned well, not kept my head in times of turmoil, only seen the dark side. And then I say it out loud, and it feels like I'm blaming her for our financial woes due to her occasional shopping visit at TJ Maxx, a discount store. It's crazy how quickly this kind of thing can spiral. She and I never argue. We have discussions. And it can be quite uncomfortable if and when the words that come out of my mouth feel like an attack. When I thought I was just talking out loud. Then it's the retreat into silence, the letting it go to bed strategy. Not good. If you go sleep on it. Hey, if we sleep on it, it dissolves by morning and nobody has to say the words. Well, I'm good at that. Years of practice, yeah. Tuesday night I sat down and thought about this episode and about every talking point I'd already written, and I thought, if I don't say it tonight to her in this house with no audience, then none of it means anything. So I said it. No preamble. I walked into the room and said, I was wrong. Not I think I may have come across wrong. These three words only, period. I was wrong. She didn't say anything for a second, then thank you. No crescendo. Just two people in the kitchen at ten o'clock on Tuesday. And the thing that had been hard in the air for two hours quietly left the room. What a fascinating thing. I almost let it sit. I'm glad I didn't. I'm glad I went for it and said what need to be said and the after I'd said all the things that shouldn't have been said. And that is what leadership at home looks like on a Tuesday in April. Not a framework, not a keynote, three words in a kitchen. And so when it comes to that, I want you to think about are you willing to have the tough conversation in your home? As a father, as a husband, as a as a parent? As I'm I'm not sure how many men versus women watch this, but I can say that I'm grateful for anyone that does, and hopefully you can apply it into your own life. But three words, I was wrong. Real simple, unless you're a man trying to avoid them, in which case, you have 11 other options first. All right, let's talk funny factory. Are we ready? Men do not say I was wrong. We have a whole system. I have personally tested most of these. Okay, you ready? I offer them now as a public service or a confession. It depends on the week, I guess. How about this one? Uh before we roll into the first of the 11, because they're all pretty funny. Let me just say thank you to my man, Captain Kindness. Here he is saying something nice again. Great share, Jason. It's easy to let pride keep us from saying the words. I was wrong. Humility is the key to having the courage to use those words. Yeah, and humility is, according to Harvard Business Review, that's the main skill of 2026. Humility. Thank you for Captain Kindness. What a guy. Okay, let's jump into the let's jump into the best ways to figure out how we can do the 11-stage avoidance spiral. Okay. First, instead of saying I was wrong, you could do first stage is the non-apology. Well, I'm sorry you felt that way. Have you done that? Nothing happened. You express regret about her emotions, which are her problem. You admitted nothing. You technically use the word sorry. It hasn't ended it has ended zero conflicts in your life. And it started several. So let's try stage two, baby. The redirect. Well, you also, oh, you're not defending yourself. You're introducing context. The context happens to implicate her, but that's not a counterattack. That's balance. The redirect. Well, you also, yeah, don't do that. Stage three. The technical defense. Well, technically, I wasn't wrong about the specific thing I said. Okay, well, the subclause in isolation was factually accurate. You have won the sentence, you've lost everything else. Stage four, the time delay. Wait it out. She'll forget. The kids will need something, and if you survive 72 hours without re-engaging, the incident gets reclassified as that thing that happened. And quietly archived. Success rate? Lower than you think. Yeah. Stage five. The grand gesture substitute. Oh, I've I've done this one a few times. Flowers. Flowers are not an apology. Flowers are a question. Is this enough to close the matter? Uh, almost always no. But they buy you a day, which is sometimes all you need, to then go buy a giant diamond ring or something. Stage six. The context dump. You explain everything that led to why you had no choice but to do the thing you did. By the time you're finished, you're practically the victim. Yeah. You were set up by circumstances. Oh man, you almost deserve an apology yourself. Stage seven. The comparison play. Well, at least I didn't. Okay, you named something worse. You want credit for the things you didn't do. This is the moral equivalent of asking for a medal for not committing a crime. Well, at least I didn't do the other thing. Don't go there. Uh, how about this one? Stage eight. The victim plot. You've become slightly hurt by the direction of this conversation. Just noticeably. You say nothing. You carry yourself as someone wounded. Like, oh, oh, I can't talk anymore. Now she's consoling you. You never apologized. Nobody's sure how this happened. Good for you. You pulled that one off, the victim pivot. Good job. Stage nine is the productivity apology. You do the dishes. Hard. Aggressively. You cleaned things that did not need to be cleaned. You're resetting the clock because it's been blinking for nine years. This is not an apology. It's a performance. She is very aware of what's happening in the kitchen and is not impressed. In stage 10, the forward lean. This is where you say, hey, what matters is what we do from here. Mmm, bold. Yeah. You have transcended the past. Well, accountability is for people who aren't growth oriented. She is not past it. This does not work. She knows you must be accountable to say to yourself, I will do something better instead of just lean forward. Hey, stage 11, the last one. The amnesia close. Six months later, you bring it up yourself casually, right? Hey, remember that thing in March? We were both kind of off that week. Remember, you were not off. You were not both off. I mean, if this is how civilizations are built, revisionist history, one kitchen conversation at a time. My friend, it's okay to say I was wrong. That's all this is. And I hope that it made you laugh a little because maybe you've had that happen or you've seen somebody use it. Just remember you've got those 11. You can rewatch this later or listen back. Think about how often we use them. 11 stages, zero solutions. One move works, and it's the one we keep avoiding. Before we close today, we're going to talk the science that proves yielding is the strongest move you've got. In the fitness minute, right after this. And I've been watching videos about this lately that really blows my mind because I think that you've got to go to the gym, work your guts out, and do it every single day, no matter what. And the more I do that, the less results I've been noticing. I'm noticing better results because of what I'm about to teach you and talk to you about. Recovery is the work. Now, most people think that rest day is the break from the work. The workout is the work. The rest is just not working. Science disagrees fundamentally in this. And when you lift, you you create micro tears and muscle fibers. The soreness in your body complaining, it's rebuilding. The adaptation, the actual strength, it happens during what? Recovery. Yeah, you're mostly recovering all the time, other than when you're doing the workout. And the best time while you sleep. Now, if you get bad sleep like I do, and I'm trying to figure that out, that's the best time to recover. The gym provides the stimulus, the rest provides the result. And so the principle applies directly to leadership here. The men who only know how to push plateaus, they can fuse motion with progress and activity with growth. And the leaders who understand recovery build something that lasts. They know when the growth happens in the pause, not the push. So, in other words, we could tie this back into the whole I was wrong, is the rest day of a relationship, isn't it? Not giving up, yielding. Every time you avoid it, run stage four, stage nine, the amnesia close, you skip the recovery. Hey, the relationship stays in constant strain without the adaption. That comes from resting in truth. The repair happens in the yielding, not the pushing. And that is exercise science applied to the most important relationship in your life. Rest is not weakness, it is when the real work happens. And well, the ceiling of your performance is set by the quality of your rest, not the quantity of effort alone. And your leadership at home is set the same way, whether you know how to stop or how to yield, how to say three words like I was wrong and let the rebuilding begin. Hopefully you see the theme going through this whole episode today. And the the idea of the idea of the rest and the reset, I love that so much. It's been very hard for me to embrace because I'm willing and capable of just pushing through all the time, not stopping, not resting, not giving my chance my body a chance to recover. Feeding the muscle is important, making sure that you get the rest. Um you do the workout. I've even started to do different numbers of reps. And sometimes I'll do even more weight than I've ever tried just to see if that's the right way to push. And then other times I'll say, Oh, I need to, I need to pull back today. But I'm starting to see results now. And I believe that's because of the commitment to being there, but also this commitment about rest and recovery. And what a lot of people don't realize is that when you're recovering, uh your body needs the best blood flow possible. I mean, if you're not having that kind of blood flow, you need to repair those muscles you just torn apart while you're doing your bicep curls and pull-ups and all that stuff, then you're not going to have the progress or see the results that you are expecting or hoping for. And that's one of the reasons I talk about this great product of Cardio Miracle. You know, there are people I know that like don't like me talking about Cardio Miracle because they think I'm trying to sell it. I don't care if you buy it. You can get it for 60 days and not even pay for it. You just get it and get your money back if you want, if it didn't work. But I know for me, this has changed my life. It's changed my body. I've never looked better, I've never felt better, and my voice is better. There's all kinds of reasons it's helped, but it's really helped me with this muscle recovery thing. You see, I take it before, I take it before a workout. I get my pump on because when you put nitric oxide into your, well, when nitric oxide's ignited in your body through cardiomerical, nitric oxide is a gas molecule, relaxes the blood vessels, it allows the blood flow to s go smoothly and quicker through your body so that you can lift more weight, you can run faster, you can uh run longer, um, you can recover quicker. So I take it before a workout, I take it after the workout. It's the perfect way to get your body ready for the ultimate workout. And even if you're tired and not having a good day, rather than throwing down the big energy drink or some caffeine, take cardiomerical instead and watch the difference in your workout. Feel the difference in your recovery, you'll notice it immediately. It is the world's best nitric oxide product and vitamin D3 supplement. And all you do is you'd mix it in some water. It's very simple. You uh and I I'm very grateful for it because it's helped me in so many ways um in in everyday life. And so here's uh here's the logo. Yeah, you've seen it before. And if you want to get some Cardiomiracle, all you go to cardiomiracle.com or you can scan this code that's on the video right now. And when you uh when you scan that code, you know, try it out. 60 days, why not? See if it helps you. If you know somebody that works out a lot and isn't seeing the great results, give it to them. They will notice a difference immediately. Uh, I know the healthiest people find incredible results with it. And the people that are pretty darn sickly find results with it. People in the middle, it takes them a minute to figure out what's happening and how it's helping. For some people, they just sleep better or they have better cognitive ability again, their brain functions better because there's lion's mane and glutathione, all kinds of good stuff in there. There's amino acids, L-arginine, L-citrulline, that's what ignites the nitric oxide. All these things are things you may not think about every single day, but it flushes out the inflammation. It allows the nutrients that you put in your body otherwise, on top of the 58 plus ingredients in this product. I'm telling you, it's going to, it's going to absolutely transform your health if you're willing to let it. But you need to rest and recover. And you need to give your chan yourself a chance with putting the right things in your body. I hope that you'll also consider just walking outside and getting some sunshine. Now that we're out, you know, we're in the middle of spring here, uh, today outside of my house, it is all of a sudden freezing. I'm still gonna go for a walk a little bit later, and I can't wait to get out there to get some sunshine because we're getting bombarded, whether it's our phones in our face or the lights in our eyes, those types of things. It's just too much. We have to go outside, get some sun, and then get some good rest and recovery. Push rent when it's required. Rest when growth demands it. The strength you're looking for is built in the yielding. And that's not just fitness, that's the whole episode we've talked about today. So let's bring it home. I appreciate so much that you would be here with me. I I would love to hear your comments, your thoughts if you want me to talk about different things. I I decided not to do music today just because I thought, well, let's try it without it, see if I miss it. I don't know if you miss it. Sometimes I do. So I want to see what you think. And equally, as we wrap up, we started this show talking about leadership that starts at home. And tonight we uh, well, we came back with we came back with 12 episodes of Principles and Promises and Moments That Matter, and Character Over Performance, The Promise Kept When No One's Watching, Joy That Serves Grief, Identity Without Applause. Every one of these episodes have landed differently. And home is where it has to land. That's the purpose of this podcast and this broadcast is to say, yes, we're all about a lot of F-words, faith, family, freedom, fatherhood, all those things. I only say that because to me, it's it's kind of the way I teach. I lead you down a certain road thinking I'm gonna go somewhere and then I go the high road, if you will. But we talked about three words that aren't complicated tonight, they're just costly. I was wrong. That costs pride. And the they cost the fiction that you had it together when both of you maybe didn't. And what they buy, the trust, the release, the thing that changes the room, it's worth more than anything you'd spend that pride on otherwise. And then of course, God split the Red Sea because he made a promise, not because they earned it. No, did they not earn it, but because he said he would. God keeps his promises. Let's just remember that. As you're looking at the world situation that we're going through immediately at this moment, it's a little disconcerting as a understatement. God keeps his promises. Just remember that. Every morning, after manna. Not because they remember to be grateful. Not because you you did everything perfect. Obedience. Faith. Pray. Ask God for help. Because the promise is the promise, the manna will be there. Tax day, Artemis 2. Three words in the kitchen at 10 o'clock. I was wrong. Same promise. Kept when it costs you. Say it this week. In your kitchen, on a Tuesday, any day. Go say it now if you need to. Even even text it as a precursor of having the conversation. Leadership starts at home. Everything else is application. I appreciate you being with me. I hope you join me next week. I'm Jason Hewlett. This has been the Jason Hewlett Show. I'll see you next Thursday, and until then, keep the promise. Have a great one.