{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2597280","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Sleep and Fat Mass","author_name":"Built From Within: The NuShape Method","html":"<iframe src=\"https://www.buzzsprout.com/2597280/episodes/19581688-sleep-and-fat-mass?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Built From Within: The NuShape Method, Sleep and Fat Mass\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTY0NTIzNjg5LCJwdXIiOiJibG9iX2lkIn19--adf78a2ee936cba3e32531806a743787fad6ebaa/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/C5464981-C902-426B-AEC3-FBB207782108.PNG"}