13. Nefes Egzersizleri ve Nefes Konseri Üzerine

32 yaşına kadar doğru nefes almayı bilmediğimi düşünüyordum; aslında ben nefes almayı değil, belki de bırakmayı bilmiyormuşum.

Bu bölümde, bir kilisede katıldığım, başta şüpheyle yaklaştığım ama bittiğinde beni derin bir duygusal yolculuğuna çıkaran bir "Nefes Konseri" deneyimini paylaşıyorum. 

Yeni nesil spiritüalizmin ticari tuzaklarından sıyrılıp tütsülerin ve müziğin ardındaki bilimsel gerçeklere de göz atıyoruz.

Kendinize, bedeninize ve nefesinize iyi bakın. Keyifli dinlemeler! ✨

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Instagram: @gelberaberdusunelim

Transcript

SPEAKER_00 0:07

Mayab, Bambi Gay, Gabriel Abadush and Podcast, Hosh Gardeners, System Bayaketobugin, Hala to Parla Numadia Hastain, Biddy Inan Mazbirsa Jackwar, or the Narka Foundon Yomukta Melamira's guru to Leves Kirchessuk, Piras Gejikmel de Galeobolum, Bandi Bistrait Kisadewa Mate teachin, zene the epage dimichin, Hala hakkanda conushma kiste dimakara din the consequen the consujambogin. Iler on Jesus Kinikdenabakarkin Linchpi Konsagum, Nefeskonsa e the Pirashupe Le Biraz Merakla, Hadibinamishpaalumya direct bambiletera al dum. Iler on Jarkeshum Gitik de Yoga Studiosunda Adunushuan Marmeek Haksam Mukta Melantela Fusnube Jeremy Jimportek is be eight men workshop, had the Ono Sans Sandegalim Send Libanoda. Git may Planet Workshop Da Pranayama workshop with the Pranayama Ne Bil Medimich nos one baked them. Nefesic control at my design mayor nandimodakubi yoga pratich. To Jukunambe the Koshru Dukja Chocolate Dalashishan. Hiking Lar de Data Pichika can select the Nefesicis Landban, Janum Yogo Jam Elifim Nefesek Zars the Ryaptucja, Yoga Berabar the Azdan Dil Burundan Nefesalma Ottukcha, Otusikiashimna, Sandor Nefesalme Bimurumfark and the Lyashamaya Basha dimnal, did emoke you or umban meraket them upjas. A took intersami workshop though. A traffoswickal and sandwich, ban telephone will break up yaldi michim bivideo village medum, and the swanas nasna pishman oldum, took your exercise there soon at take by Shimatekar, Yapma Kiste Dimde, hotile madam. We you took him the hitchars exercises there, Benzele exercises are bulomadum. K It's been donjuzum poser and sliales, James, night and sniffesel jams the fellow nachad. Yoga block letterem, chemalar shape, bolster larvae cool and rack, farkle farkle poslar the colour, farkin if a salmo a variable particular yapte. Mesalabi posed our decayadam, sh girden is in younger than nefesalop, ghost in autos and unweidin. Yada Benibi Duidum do Dumuredan, Ohha on must the upjamban the chocolate in Nedim. I'm egginched the sornas and the A guy by your pure m de dim bitana. Postinus and a certain stoos and them's biposedo, nefestinerim is then a little catalamor shim the onodama, Nefesis Sirtum's dun, dondure dondura may be technical matter. But a costur majal begun orders and the sector kitum pretty dance on him choke a fifth sectum, hem the banachok fark begamst. Toniki Gunar the book cabo galer mario that came candem. An the madmik pashabunun the nefes exercises in the nortumus. Sorna dano randum, Hichkulan Madum Castler Kulanak, Nefesaldu Michinhoada. Burib Nefes exercises in Nan Son Ichkin Sir Du Bandeki Cassar Liveshon Kadar Galip the Nefesalma Hitchbin Myom Shum de Mek then Nebimbi Ilginch Gelioina. Sorry internet you took to chokbactum, Benzele exercises there bulabilium the baset, Tabik de Bulla Madum, the Habbasid Nefesalmovarme exercises there bulabili sinsameraked arsenis. Bull portakis late man the other gaium shala beck theorum tekar gailer me benzarb workshop media, a gallery sabusufagan telephonum lagid pande, a chikamayaptiksumikai downakistiorum. Bunifestilishmasan chocat meraketim concerda. Gidakartam usealik be tamamanti jaricalar pishinde pochandun de shuniorum. Bazialardamodan hippilardenil din ajansexirus there in a meditation yoga and bundle fightal oldunodusuniorum. Upristen ardon a chicklan bilimsa de secter varata. Ama Bunun Jiti Paralardonan, in Sanders lay flickerus in Nantijari biola donnesin, Bolijinchikama kitchen occupyfion hogele lamparal kadar sachmayan shouldonorum. Sisatul nature sham fascanseda mayan, gilmiste armish bilmishbolezan karaktaler bunan lefumborada. Always an konsergydarkand, kimgele, naslor tam chuk eminolom militar Lucanda. Consabi kissed olod kiss and the bayabi kuriquad girishta. In each m de kony argulbile is dances Jegelam betunisan bis in gelatem. Bolyilnayak etrafta dolanan rasta lo kumash pantalon ebselka de Narve Adam Lardawarta. Kotja Gyan Genshard, Kand Harling the Ortayash in San Profilter. I's on the Burlebaya, Kokoshkoncantees in si is the name Vedan, Chokosh alumnyashes. Parenthes Dachmakistiorum, Nechuk Yashilar in Sandi Edition Dipusadata Eshimdasona Aini Yorum Yapt. Gachi Sichan, Yashirin Chokomodubi etkinik Yoke, Diorus. Amu Yashirum Bukadarda active hostel high at Lena Devami Diol Malir, or But Durushlebem Chokoshwagidio. Ne se kilse girish the organization open insana, Bilet Lebak Picher Giranera, Paulo Santo Adachelebul to Silema Falan Piolard Enajitemiz Lidia. Ever the bandeaker motherche had taske kainatilumfalan, but an enajitemizli denised the Asanabutar's dual bit killerin yan masila or techkan essential larva bilesha ne, how the antimicrobial temzikap to Nadar, Bilimsa, Arashtrima Lar major. Shimbunegri Buldum Bikachan Makale Dambaset Nkistiorum. Medical smokes, yada cuchisel pituanardi Milio Artec Binurum, Baz Odun Otlerin Yakulmasan, Havad antibacterialitisolmingosanam choshma buldum. But sulen bisatichin the hava de kibacteria use the docs and dort orenanda azaltun urchmushtash. Swesai ginchpide dene dahabuldum, doal tutsulerin yakulmasil or techkambubilishan nerins, bas lerin solumanum, firebanen de kibaziolaker activate mesilla, ankieta azalta, antidepresen at kisoldu and gurum shai. Ishin biologic mechanisma chokdalma dank sujbaset mushon makisorma, gunson the mystic and eyes denilan shane arcus and the dark pichok pilimsela chiclam no do baza biokimiasal education at all dunamnat mature shrimbuda. Tabikibunimi de placebo et seve ritual piscolo sedawar, in sambaini ritualerat lamae program onabile, bishe bi routine rituale dondu make on koshu landrabilis. Pudabane is the gwandeim temizim guselim givi olmusignal shrebilish. What mandan tekar concer a donar sec. Bashin the beerum saut bombosh a chok se kibir qene up to lar sahneta. Busurijeva plarmasalar sholibitani ornekar mixterma almanjepio large bunama. What is love? Love is being connected falantars in the words says thunder the eye shekid and choke irritate. The vampialans on artic dinnean my chelishme bractum. Consai kiss anchin lady didn't ya band the kiss and t on the kim was them gionab my adultum, but boy no falanarijakadar artic tawan there is it. Kadar gazar girl nyo tikam gumbatumer and justamnardi ki trider shikus meleoto. A bambu the napurum dishunjilabar beyond the yaws on in sonar gatchekar Nicadar detailer emekaj nekadar sanot odaclimish. Budom the bo technology bisbunder artic ni yap miorusgibe, can injana burless or glamalegita. Bambu ne dishun canca family in a candy eats him the tartishma devamedak and a shimdubena. Otura baza brochure brak mishnard, a shim the secum shodoneme basim shabisatiakalamish. A lindeki brochure, so lejewaplan cad nai, gropenage cholishmaleria pumush, the group and aja cholishmalen, the kirk frank givi ujtimadian shetelemosam. Frank nekadar debilisons uh teambiasda pal bugunki corne bimma movedem and anatom shia cum shlazum. They said yoki brochure de uses again's a gare kyoko enaji cholishmalena. Hot the online falan the be desire was young yap till masanas the ollu. Pikerebu enaji grubunakai doldu sonas, cutulmasanas da hit yapmasanasda, o enajis is the ichina ollar. Bozuk almanjamla bam yan shandamyadi, don dumbele shime vakta. Yanshanom shangchek down by a boyas is visa paraven, hitchy yapmasan's the pieces enajans the temis yourctan. Buguruba day lul in yetargib sholodo. Clarsinal kebus mulam harja dum paramedi gade the matabe. Stado su parema harja maktanate oran kimegitina da chok sinaldum. Sono sorolet soran, amadun Kaderida the buconsay concept in the ficilbabasolam adam can the hyalin dambasetmeabasheta. She tum dunyafundha, killisat upunak jamilar de boll instan little toply, or the kisat the mesafe far canorama sanconize kill the global beat nefes conceanema hai arms bulla chok be bit and ajalgasyarat mix jum sh. Don't mishme did him kiani jamila the kaduna cake light music child and nefesal bardilandio olaichikar, bandjamilar the chancel in the pexola masuna. Other don't bananik bagib be shusil son of all and jamilad the yopla bidir bole shela. Shakabi and a banchok sevio messela yeshedumziar de hem ibada nol orakulan deva medlan hemdech nebole technopartzan andambikilsevar mesella. Yadonibidim dunkonsargi bi jas festivali consaler, horol consale vesalerollio, bikilse de kia acoustic tari dokulo chok sevor bambu kulanum ledina. Besh the bucun shma yedum sard kick darkafalan yu shudu ban of no sechbuikisart konsar burle darkambo sordjevap kasnabita, the conserabashuros de la. Son konser in de wam sloljan annutri kan pecheteya the stud of my eightyajin zolusa can zekurtista darsenis, ailin's the caldrin, arkadashardan bi the giljec is niggla injected la. O Inebis a shimate garbims the buckup bisner de kybi burley buckishtik. Sonadar kyakub in the aya calcub seeking and burly bis playin fallan, Banahembi sinigaldi, hemberlinekumchinos secup soglamahal in the old michin, or cut it in son like kill sench in the teping me, bashums and gurpi the ecklin in jibunusne, or tiknap your debana big gulmegalta. Ama shakabyan biaras or a kalkin seekin me, kafaman gechan rama byabi e yard. Biz a kalkup seekinip cotinaji us and a sandic shade asinda visin sympathetic sneer system is activated machan. Kamba send gyms dolishimzetian, knobs m metabolismum zu uyaran. The marchemicasol in the desteki and lava namesali uyurasanda. Mesalarchi gung exercis dirigorptu sanas butars uzacto criticarin de var butz exercis dar, ziplomal bole, salan mal, hot e coloc cult lana uran uh bazle bole exercis lawarki od lymphatic system uyarma lam fiction salomeor yo. Bukasiplimella dan s onartik wash konsa bashate. Yapti cle the music deberaba, nefesel shio nandriola between salon girls like couple sang coinsekilde, muse rhythmegura, artanya, azalam bitem poila, a suman, nefesalopare me bashio. Bilim sal detined the in mixte myomobana chuk ilginchkelan, says that the pilashmakistedin bekach asnachelishmawar musein, bangimiamza duzan medin vem mental salemz, et kile dinas teste kle dinat eye. Baedel frecanza music didin stress as at do comin meseretun gib baza e his tren or moner saled. Dahuzun shark lines rumina son gib duguleda teti de bijay soilenor mesella. Beni chokiginch puldu meteo rivar mesella, mozart effect. We patazagere classic music dineminin, ozalec de mozart dinaminin, IQ you satina die reviet larva. Buinananstadoxanu chilinda nambiarashtra mailabashtams. Iki grope oranj dan because in the mozartinetinish we Bunard Dinettil men orangi le castla, which boy to shusabajerek ran tesla the shell on shla. Ambudakasweli bat kimish, then modern neurabilimle baining sa de mozark dinere colegybishekil the hazde ki hale gal medin buginartic bile biliorus. Amaina the mozark bestell gib clasic music dineminin, bain de k alphabetadalgalan olunyon de kil dis soilen you. Pud up bainin in the hasakin, the odaklamish urame, a chikpe getch mesnaardam jolom. Banachokiginchke la shelardan birisa the ozalik epilepsa hastelaruzen neplam bazarashirmalarda, mozartan baile salen dinamenin, bain the kinobet activity lezaltungosam nemstar. Budurun musinichineki matematiksa periodicn, bainin electrixal activitesen sakin neshter mesnanoljegi biachikamal reward. Classic music the shinda the bail music frequence learnan in San Ruzern the et cle oldu soilen your Mesela Ortave Yuk Frequanstaki music uyer learnn, Bainin specific burger in the ki, balanti artter duchunus. Baile frequence taki music didn't bain hims deki motor allere bunare ilishkin, autobiographic of za uyarde, bunun the bilinch bozuklola, hasta larda, farkandaluk s atig, therapeutic potancel oldu soilen you. Inabenzashekilde baile frecans are lunda ki musik didin them, meditation temalio praticar the sche kulan goribersenis. Bukondo de punch arashrimala media baktim the pikach igin shedordu, tolfash frecancler den lam frecancler, bailumatomaticel oram side poldo soil andam bidis assessed on the richin kulan lambiterum. Kokenin the eski donamnardi kila hilera diander du soileno. Idalaregor a farko specific frecancler in busimuse, colkusuchluktu no, baishim coll eylashirma, trauma shifa landermad. Ilishkileve baller guchlanderma, says g uyanish toxinardan urenma, rusaldu zenegir dunishaled na falaninomsh. Hutta daineyo onar di gib italar da warma buet kidincho na dai, gutch to bilimsa cantlar bambu la mata. Ama soli bimakale denkaldum, butai kibi mu chilanda zebra fishtaya plumishpi arashturma, hai vanner Yirmdor sat a shikma zeti neburach mushtav sicardian ritmin bosmushtar. W stress halen the ki zebra fishther, solfage music didnette me abashemsta Brakman nard nan darvan sal Bilisarve endocrine de alern the cate cle in Jelemstar. Holfage music didn't haivanarda, the hungess and ugla declares citress abal art mishkortis or severe and douchhmoldu, the olumonero bilisarve endocrine du zanemela salader opered. Ine bilim sal Dianana Bulama Samda, Frequency Resonance Lirin, Titreshim Yolo Judumus the Bidenge Bi Harmonisala de Bufrequan Slirn the Vagus Senior System is Uyara Rak Bizasaki Neshterdi, Hatta Basler Nagura Bashek Systems and Arte Falanda Soilenio. Basakina Clarbu Rhythm Bane Dalga Lerumazan, Farkadalga, Boilerna Czechil Messila, the Hai Uiko, Dah I Du Salishemestress Azatma, Shtaakti Shume Bejerese, Farkenda Lakartishm, The Hata de Dimgibiselon Destek Be et Cle O Soilenio. Ama Bunar Legil Heps in the Day, Bilimsa Choktabil Arashtra Mabulla Madam. Yan Bolichok Gamish Bilim Salarashtra Malar Noldu Konular Dil Ama Psiat Clinicler and the Musica Therapy Noldu no Biliorum. Bukasmabrazuzatum, Pirior Mamobana Iginchelio Conular, Bilim Sarichamalarkisman Artek gave the Break, Bras conseramskiorum, and which had the name pilashum chunky by a yon meetkildu Benchin. Ecora cart benefesalos de lar. If in a safeguinade may gineade savi connected omak the fallandi jack large mapato, benefasal mayabashetum, or a da art la chokizabi melody chamaya basha dark dan. Bully music deverab can be under Yum Shemish setum. So on a carp in a snifesal jamfalandi can ya ish the bam shade set nyorum ki kairum the de mum o s not because em nayashterakmeabasha. Ban nefesal baneda metik chem. Anol yoya ban choc de shit miorumya alorumfalanda can bey on the can minuasedodam the bodum. Sanki can burlo odan because nan is theomush gibim, chok save dim hata severic idle m ikaki karakadashimna, choisin my antartish mal strunjam git mesila be chok zorgyamid irlex regiash. As in the chok sick irle mozomambit fallanafler donu ol sada, gachektam eat the faugin on kaibeck dim setmishtum. Abunundavine chok amochoker the chok is the begin the kai kirkin or kadaryoni septem kiatim the dawn earnje hichashemadum hatasonas na the tekar hich his set medim bishekilde, gajekan kaibim the burly physics arbi ajahis sectum. Tanki Kalum echarde boli se sok mushtaja mojiomushkiber. Kalumin Sakishmas, or ajidan kokmam, nefisim kislenekadar alar can nyashedum or charisizli candimid shardan is like and gordum. A we piand inon mashekil the bosm the chok which to be ajah sectum, andina sutari dims the bodji, batmadesam, batmadeil, yanma de samyanmadelum, candyurum, yan dan the bosm the ki odugu, or his ne on annamechel shurum, or it's not a boss chakas neola villady shindum, candy me faded med the sheri or ma fala normal herad and for baking gachikando earlang. Yan gang oratazatan twin consarboy side jibosmard, we judum the bashkeh said, madum, take bian harch on the tonike uh samarda amnats jum. Shashima damianyan the dance debi and not much the more duno. Freki candy father direc duulmaya and the shelmaya itiach tooms that and shnorum six it. Wouldn't which in the canum de sholiv hypotesim mar. Yani gorijalak yash the I never by the boom. Arams Dayashfarkum chok old album normas. The Yashja Bucterers and the snachok sevelec boom show some night, Yashteners nakitech church kolorak, yet in ja duulop gur in the meni next di banjabinim hypotesm. Sonichikdom the ishim na konstrukuno. Takarbulu's and construct shunuf arcit and big muram e cole musamita yoksa on no farkbidinami ward, yada ozoman ki ban zerindami pabli mbuyormu binmuramma, milkar kikarkashma du kadar yomduta, on idomas regimizdayeshedum, kadarbuk behaya krikun the ban hiatumbidar tek kariset medam. Baki budubeshit sauma mechanisma solar akgalishta. Yani ardenan izulduum kardimikran bashka in sanardol dama, neo kadar chokibris na yuxadum, ne de okadar yombidakin sechin uzulamedum. Weo irlec the conshma kistedim, baki thehawanemisadumakistedicterimarda, that an idle masebebemiz the ilishekilerim is infarkali dasnova carsons. Ban konshma kitchen zor lardum, bansol the chodedarchok susaregi chekilde, the bugim bilebubenim and buketic lady lem nambil seder. Earlish thosaman Ilar Suran inishtichikish the tart shmalerin ve Sonland mininard, nan iral dik, mylis a farkadashtakalamadik. Band the choktashtum, eminim odabambashkabir in sanomstrama, donipaktimda inebialarde oilishkin bitish in the bandekapanum shiralaj. Yoplamamishkunush Mamlar, Bej Lemish Veda Lar. Bisro Gunka Alamumis led him, hisetik der Migoslam ledum, but one chokigincholto. Hone fim shred the gibge the hyatum gusuman falan denirya. Or a binichin fim shred the gibge make dailed than a slam teams the Bunusanki devi cinamakranshun, sexakisit largo cinemacran the bulonium dambanador yakvashu, the benigchip are them nan high bully or gibidushun. And bur anatin's choker gil or bilio woman garchik dan chuchuk enter sambi the name de Bushakilde, onum numbi su angechtde. Bebu anner and hepsick, high bimikran, bashka kickler in hikile. Amabuhi kale and each pistl door a kickli gurum, sade ja candimiguriorum, onnar dan idle diktan sonra, candi uzulum annerigoriorum. Tech Bashmaim Yanum donar yo clar. Baz annarw, candimala, can guriorum gatchekan kimichna la dumabilahatalam Yorum. Bitchok garipi do sa bochalumda, the bonane anoty uzen of the epage duchindum. Mesalabu candimi uzakta niz lemahali, zamana therapy the Iam Diarla Tramaskor no ha fi fle teams, core un letum da omsch Yani, the hagguani dasha kimbiadinisan candinis the mesta chokari piche. Ocharis is the choky hotelosunus, a marti scadar do sal you k lunny set musos. Bambo exarcises in bandeki beklam medic et kisin, henus idrake de memishkan, yeni benefes exarcises in a getchilda. Inegos like kapal, musikesh in the parents synchronization salomasil nefesel verikan, musafar de like bununus la alden's nefessi, asnos la sankibi rusgars mushkrijecons. E collarak Yazesin Tisila Bashad Burla, Hafifth tempo, arcada the chokta kimbir music ritmimar, Bebunafesal Shirish academy azlikta ki chojuklu gunerim de gordum. Gumbatmurnjiso halfief chokan stay in neme, then is dunish dushalm shim slacsachderum sofra kurlio, yeme kernjese. Sona yazlik tekijan markelishim, gajikan ek doslum, ek make to parkelishim, onunasalanjakta salandims annar gard, bizatinajvar the parktave, kiz the salanayan kimzate najin andalerna datec de bole yerishtims on telinjacta ki rusgiran use mevurmas in his sectum. Sonaino ar kelishim la donam be krimsekai draquard the parkta. Onunchinus and the fields that are bakerakurdum's hayali the shundum. Orkadeshimoda onunaginoakshamler the Nekoloz the dim Farketum. Punodushuninje Ailus onundahawan said induak shamla t letum Yasun Nagalinje Hemokula donjakoman he jan, hemdor girls the bek ledim Yamuru. Amayazlibrakup kitmikista medim, yinar kadeshim nambi senaril ja comamun isunis that make. Punudushun kangos m nayashardushmea bashadina. Yi larder girl medim, zamano the shekil de koptu. Shimdahayatna are instagram nan talki bit jenomiskyarkadeshim. Kanawan bayashemush, yaikani lokim sketch me basharmish, desaretna haira n oldu. Okoja mangu shilerasinigorduk chichimas tangusilin san. Sa bizne dan koptukti shindum, hotele madum. Sonedidar sombahar gardesh the yaprakashirdamal. Canimi alma de keski shir me rurukan sare turunju ya prakla katlo ortupak nichinang rip ketcharkan hotel. Tona ardanan kored uzunuzun bisikde le campsun echindevechres and de turatarak oh and save the him somba mes minikoala mamgarda. A kabina repermis de kiawaso yokishke yo furtinchyota we wore the music yuksa m sh Brazbo le sart be ritim chillyo, bashtamberzatan giderik artambi ritm the war nefesarbo eje yuk samish tahuchiku. Okalar didin' meh hus nefesaluk bearme basham shtipkiban bail malardanonje his settim or haf bash don mis nebenzari his galdewana. Bole biera to tumtiajaji his setum, a buno the physics orak yap Mad Mama, onun his niashadum bashka anared girdum. Bolet sickasya biera to tundum, yon aji his set him, candy micoti settimale to his spina. Abuh his num gib candima anunda, korede, hastane de hastaniatunda, amiliatam bigajonje, toiletlia orturtma kitchen beni bikach hem shenin kaldermay chelishmasana, ban ajilarichin the cuvranorak, burle, candimi caldur me chel shirkan, on an altama orturaya leishter mesi. Hemb bajama na jisna aalishim, hem benitutupislean uchem shele toiletimi ya pamaishim. Oya tankener the kidemi lit sikiskiya caverak candy mahawada tutumaya chellish mam. Bunuriya parkan critism he oinatmaya, the ain't ufak biharikitim thebilokadar chop jen majimasana alladum gedon shhtum. Nabusafar candy shardan is lemiotum, sank oan, tekkar tekkar yashodum. Tum konsarbo inji ik thefar ghostum sekishta, amanasikishma. Beban nasal aliorum, sunisans bitunkil sa fusmushweban hunkura hunkura aliorum echin checkile chekila. Bois na the candimi beyanda artisbin Amelia tani danchkar cambulla ajilichin the high criteria cambudum. Da Anistes Dani Ayliodum Tripche Ingilisje korajje karishik shekil the aju ajuodia bariodum. Ukarashidektibi aji sediorum kisanis tanki bajama kispatmishtar compla meliata. Ishiniginji bonsa sessin the boaj nyabam bajamli set nyom ni biananda bundushuniorum bajama cheketmechorum, uh bajamli set nyum saji gosum sikishu. Sonabin Amelia tana danch kartano hasta bakajamja, linda bi dosia vardeve sedimusunepole atmishtodo sevet tamda Amelia toldum bajan ustune sabbat etmisht. Cekono Amelia Tirmegaldi, Nasakorajja Dijmi Bile Medime, Artik Uchdili Bibbina Harman, Kicheki de Kandim Anna Tamadumichin Enson, Turkcha Alera Kyalwar Yorumolu Chekono Janum Chokajodia, Hikrishanum Guzmnan Dangiched Mainab Chuk Shidib Shekil the Boribir Yumrubir Dumisette. Amelia Tanin Cupsa Chilopinibeckyan Turkar Kadashara Korajuaritman Migure Medan, Hastane the Bonacokyard Medanarkashardan Birisin, Penisonda Anna, O Dosse Chekib, Hasta Bakajad Mosor Landini, Yerum Yamalak Hatiladum Anagele Medan, Mashkabiano Zippladum. Musafar Amelia Tanarti Sigunido, Bionjiki Gun Beninazorbella, Ajilichin the Kaldrip toilet, or Tutum Schlardam or Banchok Solanodum, Punich in the Bonayard met check him some yokto with a hem sheller in Goreviel Zatan, Bebajama the Hala Bukbeme is in Yokto. Punar Zatan Yetmazkibe Pier de Kurun Tashagibe, Benim Amelia Dan Soniki, Gun Reglimashade. Beniumajwuran Twitegot makes old nakaldra. Nefesalishwamino artmaster bash doncila gustafer, canim shade girdum. Beni Yatan Ikdefa Kaldrip, Techalekisandarli or Tutmaan. Shamshore Bitablonat Jams Ikem Shirben collarim nan caldrio, Bihem Shir Bajam nantutio, bidier damario aldu milachter and cablo or ebore dolan mas and column nan chickmas in the honor to caldro bis the hariket machelsh, bidir tekalikisandarli to tuk bizegura position naya la mechel shoo, wesna the ban agilarichin the allu, hai milimharikatim in anunmas agiler, boleatan demilirin tekalik sandarli in collar notunmachel shurum, ixafen ajimili the wardabia, hai kesolanda, yan saban ajod noa, hem shelar de choxolanda. A ban can dimitekar oan yashar kangirdum, halkmaechel shurum, hem shelerimjadelisi, od the kitaiselin yatakleran number isuntu ajima karashik, bakishter, vardi kedkilar, oan tekarya shedum. Tabun ol can penim alam, uhyor miam, hunkra hunkra aldiorum, hotab bailjak biste yorum boshim dunyofala. Bambuhisterya sharkandakishta first nabite, guneshtoyo, hava esunyo, a bo isna the music tempo so dishto. Hakis nohirl tlunefes nahala doyorzamo tempo beanda musica beraba dishto busafarban kandeme, eshimina silik the fatan shme timo gunusabando, eshimbir gundomi is like hangardu. A nisnindom gunichin al plada bi dai in the colo mushtige aile dosterila beraba, vis the saba arkanda gundomis da in the haki su can kok mushtik, half if si behawa ward, fole kala dollaras nan chokuzavir gundomu. A jisen getchmish, polamishidata azalmish, gos the rim nan artics ha kinja yashta de cle candimuan take karya sharkan yordum. Thank you one, tumofortinal dan soni kiguan vilimgi pita. O es not the shark that vide bhahafift themch meabashtamish, a shimde, gus much them as I tank cuffas and bole use me on the kadaria questions bana kyodo. Or gulimsiodo, bana aladum sandargi bakta bambaya sarsemhtum, eiling to burgersildum, neesha them bandi dishnurkan, but um girl exams pale kyoda alums. Tok you tre exarcis Darbunibras are very limit. Swansemas Molavartic Nefesada, Bang Yetalium Falandia Shark Larsoletiler Warda. Well son exercises age tik, who nefes exercises in the pale be ritim benefestalopardick. We bul ritim leberabar save us in a comutlar veriwata. Ban save gili egg stum das hevil dimiseti man naroda clamistum. Igbashtaboli use the niggur medimi colourval karkadashguru, penibisani kawaya caldru a ban canime, or you cardan kushbashibish kushbak kushbash, kushbakashivishekilde, carnim magik mushalde, kushbakashivishekilde, how the diary chisere kipole dunar can girdum. I'll use them that mutu bigulum sememash. But gurun to the ding which hook saw Vik Sanya Kadar Surta. Sonican Biando Guru Kafa Cafe Boleg Guru just. Sonabidan Nunishing algosumune, and some ballin the Yanagitim the Beni Gordundo using the keyfade girdum tech gar, on said dim kadar Ben the Savedin his set dim beansum, one Boligachikna Ichim Sunst. I volume the Okur can be rim the tet ketchup, sonas and the almaya the Isharka dasholunja eddinim janum kaskardashim, pidiorum didni jaks and son of the cojumant, salamarga and deorum. Sona ayle the note de dim bashkabi jumarkadesham Gordum. Ankara de kyo chok save the input from the checkil dims, chakri cpi akam, boledugusarhoshwichin nais, venium korye gitman the nja, yaklashano ay luk the nunja, the selep, burledur dumus, or akshamodondumya. Gidjam di uzuliodum, bibrims the hemistamble the hem ankara dailom shtuk, ashim the oler mzailo, hem de kta shader, sevio hem chok sevilorum o no clar gutri setin kirimna shhtar sakin just asumya bashita. Bianna muswetam the burle bigulim sanavaro shaf shall gangstikalimza. Sona dunik tolashtik, and a lerum alma ya the kick home shulum zagergaida. Vegetiky odam the mastani din hip. Alma ya the choju clavida almanja con sh olum gibisatchmujumi burly gusumz danyashagilenekadar gulmus. Sona onun even the gem pile was no to shark lar surly like share pitch teams or anar getch the gusum non dan. Sona haiatum the kidyarbi killitashisai de markashim. Istumbled onuno ranji even da dick, ikim is in the high line dan tartichtims a kissin nikla hotelamad, um benim snilinip get sate, e gidiorum ya bandia kalkup kapia davrandum, on the couple nunegetchip benutju kibi azaladu orak shama dondum. Sachmalamchamas musato to shref alangibolo and sini shekil the cup dan checkmishte, shwan sinil of zamatek pashnabusati gidamasinichviere de beny erimedondru, turtu, or anudum. Sinilam benhala sevio, benhala coriod shnmay safabolo onodulandum. Sona inabiam dear chelishmams the ala kasis ja hot lyan, or ilginch kafe anumza dondum. Akashimbish daughzamand, the so kan the kchy kafe ward, garip devi chiftish that yo cafe, or le kapun daugh, ak sham said in ye, nid you are naya klarfalan yvel be rims le conchmodalan nashtelmus, or es nada so susbidilekurdumslo ilit shim the such muschmu guldums or ak shama dondomina. Mutuum, candima ey tis said yodum, sevip seviliodum. Sonakoredan tartilegil shimde, ishindan koship galip howaland the benigum cups and dan ardum the ne salera, kyol jedaneski u tarkeshim gardigosum. Sendeler mesafeler, azalanilit shimizarama and hala gutch the baller is setting his sonarol duichin shansium sonra. Ebudushinja kashtara arasena the gidip duran, and sononda uzunuz oturdumbi hayali masaya dondum. Umasa yeshlikten arasna bi ebin bachesenade, upusunbi masaida, by masanus to the dolum. Kimsenus girl miorum, a traffum coloc sofra oz andabirdolo, gulushurus, hakisbolharek konoshu, shaderan natu, mumushikrionio chokoshburisajakbi rangitonovar, ve or gulum semilirin toppitinarasanda, masa bakyurum, eh bianabole ilimde ki bar daktakyo mumushilo lanyasme bakarak, masanda sopetin the sakinidianda, fanda, we made it. We finally made it. That can charka bitta. Bem gazemna musafa mutlu gashera kyodo. Songina de shedimodigusa yonuk sanki girzia shoul up a kup kitmishta, about yamas ofiflim shisodum. O kaiprick derim, kai beti tick dirim, aja chek tick dirim, puner ula dikansona zihnim gai check dan hiatum the kisaf samimi the koshul su save ballerilla tutundu me sandi charmish the zinima. Naba la doma sade shuniorum, Benim Sofram, sofram's hap bolo loson hyal lirim Conser dai, Evetaka Shabudanchka jams that star should Diem Yorum, Ama consedakenichimekyo, shupiva yagle and some chicktunda, kafasnafarkafaku shunjalale chicta, everet inabi related business clermuzed in numbir endus triyaratmush, at halao tijari spirituale mesafeli mo Ira, amokilisedo infest furt nasnuras andushunanodum, otuziki a shimakadar dor nefesalme bil medim duchniorum them stemya, packban nefesalme dale the nepes brak maybinium shum de math. Onefesnar yilichin the eleshtem getch the git de dim, burlesandum, kadar yas, nekadar ajenik, nekadar bejgerilem shweda varsa, bunaras na putter poteruneget. Bebana Yam dear chel smallerum the chok kuchtub shekel the onum sat twichin bunafes consa, the bandicate kis in the bukadar guchdolduichin, consa the tum de tiderila, pexaviderapistineda pilashtum. The bandicate kisasononda fichleme husurosada, or chok shir the mesela, chok tetic with the name allavil jane soled byar riscli vuldobuno. Conser du zanneanerve du zanne meshekilene dar elishteriledemagler mola vill rama, sonst the tum shu fele analise kalmahalme raman, band the chokuchetroldo. Iglenander oldur mudina rol mudin your mama, inachikamalar the pilashrim the tilerna, ballin the debidome cruel armsh, holanda bazo mala rama soner maurpagan in the consalabashramstar, eggins the check asabaska be tiniktenabokabil's sniki bulumda the yoga meditation egli bulum plam nyorum, ama so's the var nim shimda. Beni bisred dinosons ask your farket me sinister, or afterkafama bambashka b shade estabilish. Bebolem, happy we finally made it DJ turdan, gunnerin, taste vakita gatek dashmas the delay led your um, can in the bedin'za benefacence the e baken, we hoshekalum.