What's Your Story? with Mike & Scott

The Shocking Reason This Award-Winning Journalist Left Broadcasting

Mike Lindstrom + Scott Leese Season 1 Episode 22

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0:00 | 53:40

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In this episode, Pamela Hughes shares her inspiring journey from covering tragic news stories as a radio journalist to becoming a life and business coach dedicated to helping others break free from feeling stuck. Her story highlights the power of mindset shifts, resilience, and embracing discomfort as a pathway to growth.

Key Topics:

  • Pamela’s experience reporting on major tragedies like the Las Vegas and El Paso shootings and their impact on her mental health
  • The pivotal moment when she realized reporting negativity was affecting her well-being, and she decided to make a career change
  • How coaching, particularly Brooke Castillo’s methods, transformed her perspective on discomfort and growth 
  • The importance of embracing discomfort as the currency of achieving dreams 
  • Practical frameworks like the 80% rule, the Gap, and the Gain model for progress and fulfillment 
  • Navigating the stigma around being a life coach and the need for credibility and certification 
  • The influence of books like Byron Katie’s Loving What Is on her mindset 
  • Strategies for managing social media’s impact and staying focused on positive growth 
  • Advice for entrepreneurs and professionals on taking responsibility and making bold decisions 
  • Personal stories about empowering her children to handle challenges differently 
  • Tips for staying adaptable and having a loose grip on projects to enjoy the process

Timestamps:

00:00 - Introduction and guest background
02:24 - Pamela’s radio career and reporting on major tragedies
06:23 - The emotional toll of covering mass shootings
10:07 - The moment of awakening: panic attack at Walmart
12:23 - Transition to coaching and the decision to leave broadcasting
17:24 - Embracing discomfort as growth’s currency
22:21 - Navigating social media and public scrutiny
28:48 - Key coaching philosophies: 80% rule and the Gap and the Gain
33:42 - Breaking down complex goals: The mountain metaphor
34:56 - Influential books and mental shifts in acceptance
36:37 - Surrender as allowing, not giving up
37:15 - Appreciating progress and time with family and loved ones
41:12 - Defining ideal clients and common coaching challenges
42:00 - Overcoming resistance and responsibility in clients
44:54 - Personal quotes and life mottos
47:21 - Parenting insights and how children emulate behavior
50:15 - Evolving a podcast and staying adaptable
51:58 - The importance of having a loose grip and enjoying the journey

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Mike's Website: mikelindstrom.com
Scott's Website: scottleeseconsulting.com

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