9 to 5 Fitness

Interview: How to balance work life with weight lifting

May 23, 2019 Sunny Health & Fitness Season 1 Episode 19
9 to 5 Fitness
Interview: How to balance work life with weight lifting
Show Notes

Join Matt as he interviews weight-lifting 9-to-5-er Jenna. Most recently, Jenna has worked in employee relations and enjoys movements ranging from Latin dance to resistance training. Matt asks Jenna about her experience on how she stays on track with her weight training, maintains workout motivation, and builds long-term health and fitness goals.