9 to 5 Fitness

How two 9-to-5-ers trained for a marathon in four months

June 20, 2019 Sunny Health & Fitness Season 1 Episode 23
9 to 5 Fitness
How two 9-to-5-ers trained for a marathon in four months
Show Notes

Training for a marathon when you're working can be hard. But it's not impossible. In this episode of 9 to 5 Fitness, Kriss interviews Matt and Joe, two 9-to-5-ers, who underwent a 4-month training program to run 26.2 miles (approximately 45,000 steps). Tune in to learn their training secrets, running experience, previous and future thoughts on running, and how they fit it all after work. Join us at wwww.sunnyhealthfitness.com to learn more about this 4-month training program and other useful fitness tips.