9 to 5 Fitness

Women's health: Working out with Aunt Flo

September 05, 2019 Sunny Health & Fitness Season 1 Episode 36
9 to 5 Fitness
Women's health: Working out with Aunt Flo
Show Notes

Bloated, tired, and cranky. You don't want to workout, do you? Listen to this episode where Kriss and Sydney discover why you may want to change your mind.