9 to 5 Fitness

Unusual tips to stay motivated

September 26, 2019 Sunny Health & Fitness Season 1 Episode 39
9 to 5 Fitness
Unusual tips to stay motivated
Show Notes

After a while, motivation wanes. But just because it happens, doesn't mean it's time to give up. Join Matt & Sydney as they talk about the oddest ways people have maintained motivation on their fitness journey.