The end of the year is approaching. Of course that means lots of sweets, heavy meals, and wintertime beverages during the cold months. But all of those delicious things can pack on the pounds if you're not careful. Join Matt & Sydney as they discuss the best strategies to avoid gaining weight during the holiday season (while still enjoying yourself).
The end of the year is approaching. Of course that means lots of sweets, heavy meals, and wintertime beverages during the cold months. But all of those delicious things can pack on the pounds if you're not careful. Join Matt & Sydney as they discuss the best strategies to avoid gaining weight during the holiday season (while still enjoying yourself).