9 to 5 Fitness

Interview: What you need to know about inflammation in your body (Part 1)

February 13, 2020 Sunny Health & Fitness Season 2 Episode 2
9 to 5 Fitness
Interview: What you need to know about inflammation in your body (Part 1)
Show Notes

Matt interviews leading functional-medicine expert, Dr. Will Cole, about the existence of inflammation in the body. Dr. Cole was named one of the top fifty functional-medicine and integrative doctors in the nation. He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems. Dr. Cole is the author of the book, The Inflammation Spectrum in which he explores how inflammation exists on a spectrum within the body, the various systems it can affect, and how you can discover your individual food triggers to overcome chronic inflammation. He is also the author of Ketotarian in which he melds the powerful benefits of a ketogenic diet with a plant-based one.