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9 to 5 Fitness

What is BMI? Should you care about your body mass index?

June 26, 2020 Sunny Health & Fitness Season 2 Episode 21
What is BMI? Should you care about your body mass index?
9 to 5 Fitness
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9 to 5 Fitness
What is BMI? Should you care about your body mass index?
Jun 26, 2020 Season 2 Episode 21
Sunny Health & Fitness

Sydney and Matt discuss the history of the Body Mass index (BMI) and share their thoughts on some other ways you can measure and track your body composition.

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Show Notes

Sydney and Matt discuss the history of the Body Mass index (BMI) and share their thoughts on some other ways you can measure and track your body composition.