Interview: How to balance work life with weight lifting

9 to 5 Fitness

9 to 5 Fitness
Interview: How to balance work life with weight lifting
May 23, 2019 Season 1 Episode 19
Sunny Health & Fitness

Join Matt as he interviews weight-lifting 9-to-5-er Jenna. Most recently, Jenna has worked in employee relations and enjoys movements ranging from Latin dance to resistance training. Matt asks Jenna about her experience on how she stays on track with her weight training, maintains workout motivation, and builds long-term health and fitness goals.