What is BMI? Should you care about your body mass index?

9 to 5 Fitness

9 to 5 Fitness
What is BMI? Should you care about your body mass index?
Jun 26, 2020 Season 2 Episode 21
Sunny Health & Fitness

Sydney and Matt discuss the history of the Body Mass index (BMI) and share their thoughts on some other ways you can measure and track your body composition.