Season Closer: 3 Tips for Staying Fit During COVID Artwork

9 to 5 Fitness

Is your work schedule bogging you down and interfering with your plans to stay fit and healthy? Join our fitness expert Matt, and your average 9-to-5er Kriss, for weekly discussions on starting, building, and maintaining a healthy lifestyle—with a busy work schedule in mind. Expect brief and informative research that's coupled with lighthearted interviews, conversations, and exercise strategies, which you can use along your fitness journey.

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9 to 5 Fitness

Season Closer: 3 Tips for Staying Fit During COVID

August 28, 2020 • Sunny Health & Fitness • Season 2 • Episode 30

Quarantine got you down? Stay fit with these 3 tips to help keep you on track!

This episode will serves as the Season 2 closer to 9 to 5 Fitness. Stay tuned for more details of Season 3, coming soon. Special Thanks to our cohosts Matthew Davidson and Sydney Eaton, and a huge thanks to all of our listeners!