Let’s be honest, it can be hard to find time to work out. But with a few slight adjustments to your schedule, you’ll be working out in no time. Health professionals suggest at least 150 minutes of physical activity a week. Break it up into multiple days. Take a hard look at your schedule for “time-wasting” activities. Know your limits. Create a plan of action. Take small steps. And actively adjust your workout plan to keep moving forward.