Host
Steph Howarth
Steph is one half of SEND It – Brains at Work and the resident dopamine‑powered rocket. With her quick wit and “let’s just SEND it” energy, she brings humour, honesty and a beautifully neurodivergent lens to every conversation. Steph talks openly about ADHD, sensory needs, burnout, creativity and the zig‑zag reality of being wired differently. She’s the friend who makes you laugh, think and feel seen all at once.