{"version":"1.0.0","segments":[{"speaker":"SPEAKER_00","startTime":0.08,"endTime":0.24,"body":"You"},{"speaker":"SPEAKER_00","startTime":0.24,"endTime":0.56,"body":"suffer"},{"speaker":"SPEAKER_00","startTime":0.56,"endTime":0.8,"body":"from"},{"speaker":"SPEAKER_00","startTime":0.8,"endTime":1.2,"body":"brain"},{"speaker":"SPEAKER_00","startTime":1.2,"endTime":1.52,"body":"fog,"},{"speaker":"SPEAKER_00","startTime":1.68,"endTime":1.84,"body":"right?"},{"speaker":"SPEAKER_00","startTime":2.0,"endTime":2.16,"body":"You"},{"speaker":"SPEAKER_00","startTime":2.16,"endTime":2.56,"body":"walk"},{"speaker":"SPEAKER_00","startTime":2.56,"endTime":2.72,"body":"into"},{"speaker":"SPEAKER_00","startTime":2.72,"endTime":2.88,"body":"a"},{"speaker":"SPEAKER_00","startTime":2.88,"endTime":3.12,"body":"room,"},{"speaker":"SPEAKER_00","startTime":3.36,"endTime":3.6,"body":"what"},{"speaker":"SPEAKER_00","startTime":3.6,"endTime":3.76,"body":"the"},{"speaker":"SPEAKER_00","startTime":3.76,"endTime":4.0,"body":"heck"},{"speaker":"SPEAKER_00","startTime":4.0,"endTime":4.16,"body":"am"},{"speaker":"SPEAKER_00","startTime":4.16,"endTime":4.32,"body":"I"},{"speaker":"SPEAKER_00","startTime":4.32,"endTime":4.48,"body":"even"},{"speaker":"SPEAKER_00","startTime":4.48,"endTime":4.72,"body":"doing"},{"speaker":"SPEAKER_00","startTime":4.72,"endTime":4.88,"body":"in"},{"speaker":"SPEAKER_00","startTime":4.88,"endTime":5.04,"body":"here?"},{"speaker":"SPEAKER_00","startTime":5.12,"endTime":5.28,"body":"Or"},{"speaker":"SPEAKER_00","startTime":5.44,"endTime":5.68,"body":"even"},{"speaker":"SPEAKER_00","startTime":5.68,"endTime":5.92,"body":"worse"},{"speaker":"SPEAKER_00","startTime":5.92,"endTime":6.24,"body":"yet,"},{"speaker":"SPEAKER_00","startTime":6.48,"endTime":6.64,"body":"this"},{"speaker":"SPEAKER_00","startTime":6.64,"endTime":6.96,"body":"one's"},{"speaker":"SPEAKER_00","startTime":6.96,"endTime":7.04,"body":"the"},{"speaker":"SPEAKER_00","startTime":7.04,"endTime":7.2,"body":"most"},{"speaker":"SPEAKER_00","startTime":7.2,"endTime":7.76,"body":"embarrassing."},{"speaker":"SPEAKER_00","startTime":7.84,"endTime":8.0,"body":"You're"},{"speaker":"SPEAKER_00","startTime":8.0,"endTime":8.16,"body":"in"},{"speaker":"SPEAKER_00","startTime":8.16,"endTime":8.24,"body":"the"},{"speaker":"SPEAKER_00","startTime":8.24,"endTime":8.48,"body":"middle"},{"speaker":"SPEAKER_00","startTime":8.48,"endTime":8.64,"body":"of"},{"speaker":"SPEAKER_00","startTime":8.64,"endTime":8.8,"body":"a"},{"speaker":"SPEAKER_00","startTime":8.8,"endTime":9.6,"body":"conversation"},{"speaker":"SPEAKER_00","startTime":9.84,"endTime":10.08,"body":"and"},{"speaker":"SPEAKER_00","startTime":10.08,"endTime":10.4,"body":"you"},{"speaker":"SPEAKER_00","startTime":10.4,"endTime":10.64,"body":"go,"},{"speaker":"SPEAKER_00","startTime":10.88,"endTime":11.04,"body":"where"},{"speaker":"SPEAKER_00","startTime":11.28,"endTime":11.44,"body":"was"},{"speaker":"SPEAKER_00","startTime":11.44,"endTime":11.68,"body":"I"},{"speaker":"SPEAKER_00","startTime":11.68,"endTime":11.92,"body":"going"},{"speaker":"SPEAKER_00","startTime":11.92,"endTime":12.16,"body":"with"},{"speaker":"SPEAKER_00","startTime":12.16,"endTime":12.32,"body":"this?"},{"speaker":"SPEAKER_00","startTime":12.56,"endTime":12.96,"body":"What"},{"speaker":"SPEAKER_00","startTime":12.96,"endTime":13.2,"body":"what"},{"speaker":"SPEAKER_00","startTime":13.2,"endTime":13.44,"body":"was"},{"speaker":"SPEAKER_00","startTime":13.44,"endTime":13.6,"body":"I"},{"speaker":"SPEAKER_00","startTime":13.6,"endTime":13.76,"body":"just"},{"speaker":"SPEAKER_00","startTime":13.76,"endTime":14.16,"body":"saying?"},{"speaker":"SPEAKER_00","startTime":14.4,"endTime":14.56,"body":"Or"},{"speaker":"SPEAKER_00","startTime":14.72,"endTime":15.04,"body":"maybe"},{"speaker":"SPEAKER_00","startTime":15.04,"endTime":15.2,"body":"this"},{"speaker":"SPEAKER_00","startTime":15.2,"endTime":15.36,"body":"is"},{"speaker":"SPEAKER_00","startTime":15.36,"endTime":15.52,"body":"the"},{"speaker":"SPEAKER_00","startTime":15.52,"endTime":15.68,"body":"most"},{"speaker":"SPEAKER_00","startTime":15.68,"endTime":16.32,"body":"embarrassing."},{"speaker":"SPEAKER_00","startTime":16.48,"endTime":16.72,"body":"What"},{"speaker":"SPEAKER_00","startTime":16.72,"endTime":16.96,"body":"is"},{"speaker":"SPEAKER_00","startTime":16.96,"endTime":17.12,"body":"his"},{"speaker":"SPEAKER_00","startTime":17.12,"endTime":17.28,"body":"or"},{"speaker":"SPEAKER_00","startTime":17.28,"endTime":17.52,"body":"her"},{"speaker":"SPEAKER_00","startTime":17.52,"endTime":17.76,"body":"name"},{"speaker":"SPEAKER_00","startTime":17.76,"endTime":18.16,"body":"again?"},{"speaker":"SPEAKER_00","startTime":18.32,"endTime":18.64,"body":"That's"},{"speaker":"SPEAKER_00","startTime":18.64,"endTime":18.88,"body":"a"},{"speaker":"SPEAKER_00","startTime":18.88,"endTime":19.04,"body":"sign"},{"speaker":"SPEAKER_00","startTime":19.04,"endTime":19.2,"body":"of"},{"speaker":"SPEAKER_00","startTime":19.2,"endTime":19.6,"body":"brain"},{"speaker":"SPEAKER_00","startTime":19.6,"endTime":19.92,"body":"fog."},{"speaker":"SPEAKER_00","startTime":20.0,"endTime":20.32,"body":"But"},{"speaker":"SPEAKER_00","startTime":20.32,"endTime":20.56,"body":"there"},{"speaker":"SPEAKER_00","startTime":20.56,"endTime":20.72,"body":"is"},{"speaker":"SPEAKER_00","startTime":20.72,"endTime":21.12,"body":"another"},{"speaker":"SPEAKER_00","startTime":21.12,"endTime":21.44,"body":"level"},{"speaker":"SPEAKER_00","startTime":21.44,"endTime":21.68,"body":"of"},{"speaker":"SPEAKER_00","startTime":21.68,"endTime":22.08,"body":"brain"},{"speaker":"SPEAKER_00","startTime":22.08,"endTime":22.4,"body":"fog"},{"speaker":"SPEAKER_00","startTime":22.56,"endTime":22.8,"body":"where"},{"speaker":"SPEAKER_00","startTime":22.8,"endTime":22.96,"body":"you"},{"speaker":"SPEAKER_00","startTime":22.96,"endTime":23.2,"body":"feel"},{"speaker":"SPEAKER_00","startTime":23.2,"endTime":23.36,"body":"like"},{"speaker":"SPEAKER_00","startTime":23.36,"endTime":23.52,"body":"you"},{"speaker":"SPEAKER_00","startTime":23.52,"endTime":23.84,"body":"can't"},{"speaker":"SPEAKER_00","startTime":23.84,"endTime":24.08,"body":"even"},{"speaker":"SPEAKER_00","startTime":24.08,"endTime":24.32,"body":"read"},{"speaker":"SPEAKER_00","startTime":24.32,"endTime":24.72,"body":"anything"},{"speaker":"SPEAKER_00","startTime":24.72,"endTime":25.12,"body":"anymore"},{"speaker":"SPEAKER_00","startTime":25.12,"endTime":25.28,"body":"and"},{"speaker":"SPEAKER_00","startTime":25.28,"endTime":25.52,"body":"remember"},{"speaker":"SPEAKER_00","startTime":25.52,"endTime":25.68,"body":"it"},{"speaker":"SPEAKER_00","startTime":25.76,"endTime":25.92,"body":"and"},{"speaker":"SPEAKER_00","startTime":25.92,"endTime":26.08,"body":"just"},{"speaker":"SPEAKER_00","startTime":26.08,"endTime":26.32,"body":"read"},{"speaker":"SPEAKER_00","startTime":26.32,"endTime":26.48,"body":"it"},{"speaker":"SPEAKER_00","startTime":26.48,"endTime":26.72,"body":"over"},{"speaker":"SPEAKER_00","startTime":26.72,"endTime":26.96,"body":"and"},{"speaker":"SPEAKER_00","startTime":26.96,"endTime":27.2,"body":"over"},{"speaker":"SPEAKER_00","startTime":27.2,"endTime":27.6,"body":"again."},{"speaker":"SPEAKER_00","startTime":27.84,"endTime":28.16,"body":"And"},{"speaker":"SPEAKER_00","startTime":28.16,"endTime":28.64,"body":"it's"},{"speaker":"SPEAKER_00","startTime":28.64,"endTime":28.88,"body":"just"},{"speaker":"SPEAKER_00","startTime":28.88,"endTime":29.2,"body":"this"},{"speaker":"SPEAKER_00","startTime":29.2,"endTime":29.84,"body":"feeling"},{"speaker":"SPEAKER_00","startTime":29.84,"endTime":30.16,"body":"of"},{"speaker":"SPEAKER_00","startTime":30.16,"endTime":30.48,"body":"just"},{"speaker":"SPEAKER_00","startTime":30.48,"endTime":30.64,"body":"that"},{"speaker":"SPEAKER_00","startTime":30.64,"endTime":31.12,"body":"you're"},{"speaker":"SPEAKER_00","startTime":31.12,"endTime":31.84,"body":"literally"},{"speaker":"SPEAKER_00","startTime":31.84,"endTime":32.08,"body":"in"},{"speaker":"SPEAKER_00","startTime":32.08,"endTime":32.4,"body":"a"},{"speaker":"SPEAKER_00","startTime":32.4,"endTime":32.72,"body":"fog,"},{"speaker":"SPEAKER_00","startTime":33.04,"endTime":33.36,"body":"that"},{"speaker":"SPEAKER_00","startTime":33.36,"endTime":33.6,"body":"you"},{"speaker":"SPEAKER_00","startTime":33.6,"endTime":33.76,"body":"just"},{"speaker":"SPEAKER_00","startTime":33.76,"endTime":34.32,"body":"can't"},{"speaker":"SPEAKER_00","startTime":34.32,"endTime":34.56,"body":"think"},{"speaker":"SPEAKER_00","startTime":34.56,"endTime":34.88,"body":"through"},{"speaker":"SPEAKER_00","startTime":34.88,"endTime":35.04,"body":"it."},{"speaker":"SPEAKER_00","startTime":35.12,"endTime":35.36,"body":"So"},{"speaker":"SPEAKER_00","startTime":35.36,"endTime":35.76,"body":"it's"},{"speaker":"SPEAKER_00","startTime":35.76,"endTime":35.92,"body":"not"},{"speaker":"SPEAKER_00","startTime":35.92,"endTime":36.08,"body":"just"},{"speaker":"SPEAKER_00","startTime":36.24,"endTime":36.48,"body":"where"},{"speaker":"SPEAKER_00","startTime":36.48,"endTime":36.64,"body":"the"},{"speaker":"SPEAKER_00","startTime":36.64,"endTime":36.96,"body":"heck"},{"speaker":"SPEAKER_00","startTime":36.96,"endTime":37.12,"body":"are"},{"speaker":"SPEAKER_00","startTime":37.12,"endTime":37.36,"body":"my"},{"speaker":"SPEAKER_00","startTime":37.36,"endTime":37.92,"body":"keys,"},{"speaker":"SPEAKER_00","startTime":38.16,"endTime":38.48,"body":"but"},{"speaker":"SPEAKER_00","startTime":38.48,"endTime":38.72,"body":"I"},{"speaker":"SPEAKER_00","startTime":38.72,"endTime":38.88,"body":"just"},{"speaker":"SPEAKER_00","startTime":38.88,"endTime":39.2,"body":"feel"},{"speaker":"SPEAKER_00","startTime":39.2,"endTime":39.36,"body":"like"},{"speaker":"SPEAKER_00","startTime":39.36,"endTime":39.52,"body":"I"},{"speaker":"SPEAKER_00","startTime":39.52,"endTime":40.0,"body":"can't"},{"speaker":"SPEAKER_00","startTime":40.0,"endTime":40.24,"body":"think"},{"speaker":"SPEAKER_00","startTime":40.24,"endTime":40.8,"body":"anymore."},{"speaker":"SPEAKER_00","startTime":40.96,"endTime":41.28,"body":"Yeah,"},{"speaker":"SPEAKER_00","startTime":41.36,"endTime":41.6,"body":"and"},{"speaker":"SPEAKER_00","startTime":41.6,"endTime":41.84,"body":"it's"},{"speaker":"SPEAKER_00","startTime":41.84,"endTime":42.08,"body":"a"},{"speaker":"SPEAKER_00","startTime":42.08,"endTime":42.64,"body":"horrible"},{"speaker":"SPEAKER_00","startTime":42.64,"endTime":43.04,"body":"feeling."},{"speaker":"SPEAKER_00","startTime":43.2,"endTime":43.52,"body":"I"},{"speaker":"SPEAKER_00","startTime":43.52,"endTime":43.84,"body":"had"},{"speaker":"SPEAKER_00","startTime":43.84,"endTime":44.16,"body":"it"},{"speaker":"SPEAKER_00","startTime":44.16,"endTime":44.48,"body":"when"},{"speaker":"SPEAKER_00","startTime":44.48,"endTime":44.8,"body":"I"},{"speaker":"SPEAKER_00","startTime":44.8,"endTime":44.96,"body":"was"},{"speaker":"SPEAKER_00","startTime":44.96,"endTime":45.36,"body":"sick,"},{"speaker":"SPEAKER_00","startTime":45.52,"endTime":45.76,"body":"but"},{"speaker":"SPEAKER_00","startTime":45.76,"endTime":46.16,"body":"today"},{"speaker":"SPEAKER_00","startTime":46.24,"endTime":46.56,"body":"that"},{"speaker":"SPEAKER_00","startTime":46.56,"endTime":46.8,"body":"was"},{"speaker":"SPEAKER_00","startTime":46.8,"endTime":47.04,"body":"way"},{"speaker":"SPEAKER_00","startTime":47.04,"endTime":47.2,"body":"back"},{"speaker":"SPEAKER_00","startTime":47.2,"endTime":47.44,"body":"in"},{"speaker":"SPEAKER_00","startTime":47.44,"endTime":48.32,"body":"1999,"},{"speaker":"SPEAKER_00","startTime":48.48,"endTime":48.96,"body":"2000,"},{"speaker":"SPEAKER_00","startTime":49.04,"endTime":49.6,"body":"2001,"},{"speaker":"SPEAKER_00","startTime":49.68,"endTime":49.92,"body":"too."},{"speaker":"SPEAKER_00","startTime":50.0,"endTime":50.16,"body":"That"},{"speaker":"SPEAKER_00","startTime":50.16,"endTime":50.32,"body":"was"},{"speaker":"SPEAKER_00","startTime":50.32,"endTime":50.48,"body":"when"},{"speaker":"SPEAKER_00","startTime":50.48,"endTime":50.72,"body":"I"},{"speaker":"SPEAKER_00","startTime":50.72,"endTime":50.88,"body":"had"},{"speaker":"SPEAKER_00","startTime":50.88,"endTime":51.84,"body":"neurotoxic"},{"speaker":"SPEAKER_00","startTime":51.84,"endTime":52.4,"body":"illness,"},{"speaker":"SPEAKER_00","startTime":52.64,"endTime":52.88,"body":"which"},{"speaker":"SPEAKER_00","startTime":52.88,"endTime":53.04,"body":"was"},{"speaker":"SPEAKER_00","startTime":53.04,"endTime":53.2,"body":"the"},{"speaker":"SPEAKER_00","startTime":53.2,"endTime":53.76,"body":"driving"},{"speaker":"SPEAKER_00","startTime":53.76,"endTime":54.16,"body":"factor"},{"speaker":"SPEAKER_00","startTime":54.16,"endTime":54.32,"body":"of"},{"speaker":"SPEAKER_00","startTime":54.32,"endTime":54.48,"body":"my"},{"speaker":"SPEAKER_00","startTime":54.48,"endTime":54.88,"body":"brain"},{"speaker":"SPEAKER_00","startTime":54.88,"endTime":55.12,"body":"not"},{"speaker":"SPEAKER_00","startTime":55.12,"endTime":55.44,"body":"working."},{"speaker":"SPEAKER_00","startTime":55.52,"endTime":55.76,"body":"I'll"},{"speaker":"SPEAKER_00","startTime":55.76,"endTime":55.92,"body":"tell"},{"speaker":"SPEAKER_00","startTime":55.92,"endTime":56.16,"body":"you"},{"speaker":"SPEAKER_00","startTime":56.16,"endTime":56.4,"body":"more"},{"speaker":"SPEAKER_00","startTime":56.4,"endTime":56.72,"body":"about"},{"speaker":"SPEAKER_00","startTime":56.72,"endTime":56.96,"body":"that."},{"speaker":"SPEAKER_00","startTime":57.28,"endTime":57.76,"body":"Most"},{"speaker":"SPEAKER_00","startTime":57.76,"endTime":58.08,"body":"people"},{"speaker":"SPEAKER_00","startTime":58.08,"endTime":58.64,"body":"today"},{"speaker":"SPEAKER_00","startTime":58.64,"endTime":58.88,"body":"are"},{"speaker":"SPEAKER_00","startTime":58.88,"endTime":59.44,"body":"complaining"},{"speaker":"SPEAKER_00","startTime":59.44,"endTime":59.6,"body":"about"},{"speaker":"SPEAKER_00","startTime":59.6,"endTime":59.92,"body":"brain"},{"speaker":"SPEAKER_00","startTime":59.92,"endTime":60.16,"body":"fog."},{"speaker":"SPEAKER_00","startTime":60.32,"endTime":60.48,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":60.48,"endTime":60.64,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":60.64,"endTime":60.72,"body":"tell"},{"speaker":"SPEAKER_00","startTime":60.72,"endTime":60.88,"body":"you"},{"speaker":"SPEAKER_00","startTime":60.88,"endTime":61.04,"body":"what"},{"speaker":"SPEAKER_00","startTime":61.04,"endTime":61.28,"body":"I"},{"speaker":"SPEAKER_00","startTime":61.28,"endTime":61.44,"body":"think"},{"speaker":"SPEAKER_00","startTime":61.44,"endTime":61.68,"body":"you"},{"speaker":"SPEAKER_00","startTime":61.68,"endTime":61.92,"body":"can"},{"speaker":"SPEAKER_00","startTime":61.92,"endTime":62.08,"body":"do."},{"speaker":"SPEAKER_00","startTime":62.24,"endTime":62.8,"body":"Besides,"},{"speaker":"SPEAKER_00","startTime":62.88,"endTime":63.12,"body":"look,"},{"speaker":"SPEAKER_00","startTime":63.2,"endTime":63.6,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":63.6,"endTime":63.92,"body":"known"},{"speaker":"SPEAKER_00","startTime":63.92,"endTime":64.08,"body":"for"},{"speaker":"SPEAKER_00","startTime":64.08,"endTime":64.24,"body":"my"},{"speaker":"SPEAKER_00","startTime":64.24,"endTime":64.8,"body":"cellular"},{"speaker":"SPEAKER_00","startTime":64.8,"endTime":65.2,"body":"detox."},{"speaker":"SPEAKER_00","startTime":65.44,"endTime":65.6,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":65.6,"endTime":65.84,"body":"known"},{"speaker":"SPEAKER_00","startTime":65.84,"endTime":66.0,"body":"for"},{"speaker":"SPEAKER_00","startTime":66.0,"endTime":66.32,"body":"my"},{"speaker":"SPEAKER_00","startTime":66.32,"endTime":66.96,"body":"brain"},{"speaker":"SPEAKER_00","startTime":66.96,"endTime":67.52,"body":"phase,"},{"speaker":"SPEAKER_00","startTime":67.68,"endTime":67.84,"body":"as"},{"speaker":"SPEAKER_00","startTime":67.84,"endTime":68.08,"body":"it's"},{"speaker":"SPEAKER_00","startTime":68.08,"endTime":68.48,"body":"called,"},{"speaker":"SPEAKER_00","startTime":68.64,"endTime":68.96,"body":"where"},{"speaker":"SPEAKER_00","startTime":68.96,"endTime":69.52,"body":"certain"},{"speaker":"SPEAKER_00","startTime":69.52,"endTime":70.08,"body":"toxins"},{"speaker":"SPEAKER_00","startTime":70.08,"endTime":70.4,"body":"build"},{"speaker":"SPEAKER_00","startTime":70.4,"endTime":70.56,"body":"up"},{"speaker":"SPEAKER_00","startTime":70.56,"endTime":70.64,"body":"in"},{"speaker":"SPEAKER_00","startTime":70.64,"endTime":70.8,"body":"our"},{"speaker":"SPEAKER_00","startTime":70.8,"endTime":71.04,"body":"brain,"},{"speaker":"SPEAKER_00","startTime":71.2,"endTime":71.52,"body":"drive"},{"speaker":"SPEAKER_00","startTime":71.52,"endTime":72.16,"body":"inflammation."},{"speaker":"SPEAKER_00","startTime":72.32,"endTime":72.48,"body":"It"},{"speaker":"SPEAKER_00","startTime":72.48,"endTime":72.8,"body":"causes"},{"speaker":"SPEAKER_00","startTime":72.8,"endTime":73.12,"body":"brain"},{"speaker":"SPEAKER_00","startTime":73.12,"endTime":73.44,"body":"fog,"},{"speaker":"SPEAKER_00","startTime":73.52,"endTime":73.76,"body":"but"},{"speaker":"SPEAKER_00","startTime":73.76,"endTime":74.0,"body":"typically"},{"speaker":"SPEAKER_00","startTime":74.16,"endTime":74.24,"body":"it"},{"speaker":"SPEAKER_00","startTime":74.24,"endTime":74.64,"body":"causes"},{"speaker":"SPEAKER_00","startTime":74.64,"endTime":74.8,"body":"more"},{"speaker":"SPEAKER_00","startTime":74.8,"endTime":74.88,"body":"than"},{"speaker":"SPEAKER_00","startTime":74.88,"endTime":75.04,"body":"that."},{"speaker":"SPEAKER_00","startTime":75.2,"endTime":75.36,"body":"It"},{"speaker":"SPEAKER_00","startTime":75.36,"endTime":75.92,"body":"causes"},{"speaker":"SPEAKER_00","startTime":75.92,"endTime":76.08,"body":"other"},{"speaker":"SPEAKER_00","startTime":76.08,"endTime":76.72,"body":"symptoms"},{"speaker":"SPEAKER_00","startTime":76.72,"endTime":76.96,"body":"like"},{"speaker":"SPEAKER_00","startTime":76.96,"endTime":77.84,"body":"debilitating"},{"speaker":"SPEAKER_00","startTime":77.84,"endTime":78.56,"body":"anxiety,"},{"speaker":"SPEAKER_00","startTime":78.72,"endTime":79.12,"body":"sleep"},{"speaker":"SPEAKER_00","startTime":79.12,"endTime":79.44,"body":"problems"},{"speaker":"SPEAKER_00","startTime":79.52,"endTime":79.68,"body":"where"},{"speaker":"SPEAKER_00","startTime":79.68,"endTime":79.76,"body":"you"},{"speaker":"SPEAKER_00","startTime":79.76,"endTime":79.92,"body":"can't"},{"speaker":"SPEAKER_00","startTime":79.92,"endTime":80.08,"body":"get"},{"speaker":"SPEAKER_00","startTime":80.08,"endTime":80.16,"body":"to"},{"speaker":"SPEAKER_00","startTime":80.16,"endTime":80.4,"body":"sleep,"},{"speaker":"SPEAKER_00","startTime":80.48,"endTime":80.56,"body":"you"},{"speaker":"SPEAKER_00","startTime":80.56,"endTime":80.72,"body":"wake"},{"speaker":"SPEAKER_00","startTime":80.72,"endTime":80.8,"body":"up"},{"speaker":"SPEAKER_00","startTime":80.88,"endTime":81.04,"body":"middle"},{"speaker":"SPEAKER_00","startTime":81.04,"endTime":81.12,"body":"of"},{"speaker":"SPEAKER_00","startTime":81.12,"endTime":81.28,"body":"night,"},{"speaker":"SPEAKER_00","startTime":81.36,"endTime":81.6,"body":"can't"},{"speaker":"SPEAKER_00","startTime":81.6,"endTime":81.68,"body":"get"},{"speaker":"SPEAKER_00","startTime":81.68,"endTime":81.84,"body":"back"},{"speaker":"SPEAKER_00","startTime":81.84,"endTime":81.92,"body":"to"},{"speaker":"SPEAKER_00","startTime":81.92,"endTime":82.16,"body":"sleep,"},{"speaker":"SPEAKER_00","startTime":82.24,"endTime":82.48,"body":"and"},{"speaker":"SPEAKER_00","startTime":82.48,"endTime":82.64,"body":"it"},{"speaker":"SPEAKER_00","startTime":82.64,"endTime":82.88,"body":"starts"},{"speaker":"SPEAKER_00","startTime":82.88,"endTime":83.04,"body":"to"},{"speaker":"SPEAKER_00","startTime":83.04,"endTime":83.44,"body":"affect"},{"speaker":"SPEAKER_00","startTime":83.44,"endTime":83.6,"body":"even"},{"speaker":"SPEAKER_00","startTime":83.6,"endTime":83.76,"body":"your"},{"speaker":"SPEAKER_00","startTime":83.76,"endTime":84.08,"body":"gut"},{"speaker":"SPEAKER_00","startTime":84.08,"endTime":84.4,"body":"brain."},{"speaker":"SPEAKER_00","startTime":84.48,"endTime":84.72,"body":"That's"},{"speaker":"SPEAKER_00","startTime":84.72,"endTime":84.8,"body":"the"},{"speaker":"SPEAKER_00","startTime":84.8,"endTime":85.12,"body":"second"},{"speaker":"SPEAKER_00","startTime":85.12,"endTime":85.44,"body":"brain."},{"speaker":"SPEAKER_00","startTime":85.52,"endTime":85.68,"body":"So"},{"speaker":"SPEAKER_00","startTime":85.76,"endTime":85.84,"body":"you"},{"speaker":"SPEAKER_00","startTime":85.84,"endTime":86.0,"body":"have"},{"speaker":"SPEAKER_00","startTime":86.0,"endTime":86.32,"body":"gut"},{"speaker":"SPEAKER_00","startTime":86.32,"endTime":86.56,"body":"trouble,"},{"speaker":"SPEAKER_00","startTime":86.72,"endTime":87.6,"body":"neurotoxic"},{"speaker":"SPEAKER_00","startTime":87.6,"endTime":88.0,"body":"illness"},{"speaker":"SPEAKER_00","startTime":88.08,"endTime":88.24,"body":"where"},{"speaker":"SPEAKER_00","startTime":88.24,"endTime":88.4,"body":"your"},{"speaker":"SPEAKER_00","startTime":88.4,"endTime":88.72,"body":"brain"},{"speaker":"SPEAKER_00","startTime":88.72,"endTime":88.88,"body":"is"},{"speaker":"SPEAKER_00","startTime":88.88,"endTime":89.36,"body":"toxic,"},{"speaker":"SPEAKER_00","startTime":89.52,"endTime":89.68,"body":"it"},{"speaker":"SPEAKER_00","startTime":89.68,"endTime":90.16,"body":"leads"},{"speaker":"SPEAKER_00","startTime":90.16,"endTime":90.32,"body":"to"},{"speaker":"SPEAKER_00","startTime":90.32,"endTime":90.56,"body":"all"},{"speaker":"SPEAKER_00","startTime":90.56,"endTime":90.72,"body":"of"},{"speaker":"SPEAKER_00","startTime":90.72,"endTime":91.2,"body":"those"},{"speaker":"SPEAKER_00","startTime":91.2,"endTime":91.68,"body":"problems."},{"speaker":"SPEAKER_00","startTime":91.92,"endTime":92.24,"body":"And"},{"speaker":"SPEAKER_00","startTime":92.24,"endTime":92.56,"body":"some"},{"speaker":"SPEAKER_00","startTime":92.56,"endTime":92.88,"body":"other"},{"speaker":"SPEAKER_00","startTime":92.88,"endTime":93.2,"body":"weird"},{"speaker":"SPEAKER_00","startTime":93.2,"endTime":93.68,"body":"feelings"},{"speaker":"SPEAKER_00","startTime":93.76,"endTime":94.0,"body":"like"},{"speaker":"SPEAKER_00","startTime":94.0,"endTime":94.56,"body":"anxiety,"},{"speaker":"SPEAKER_00","startTime":94.64,"endTime":94.8,"body":"a"},{"speaker":"SPEAKER_00","startTime":94.8,"endTime":94.96,"body":"type"},{"speaker":"SPEAKER_00","startTime":94.96,"endTime":95.12,"body":"of"},{"speaker":"SPEAKER_00","startTime":95.12,"endTime":95.68,"body":"anxiety"},{"speaker":"SPEAKER_00","startTime":95.68,"endTime":95.92,"body":"that"},{"speaker":"SPEAKER_00","startTime":95.92,"endTime":96.16,"body":"is"},{"speaker":"SPEAKER_00","startTime":96.16,"endTime":96.32,"body":"not"},{"speaker":"SPEAKER_00","startTime":96.32,"endTime":96.64,"body":"just"},{"speaker":"SPEAKER_00","startTime":96.64,"endTime":97.04,"body":"worry"},{"speaker":"SPEAKER_00","startTime":97.2,"endTime":97.6,"body":"anxiety,"},{"speaker":"SPEAKER_00","startTime":97.68,"endTime":97.92,"body":"although"},{"speaker":"SPEAKER_00","startTime":98.0,"endTime":98.16,"body":"you"},{"speaker":"SPEAKER_00","startTime":98.16,"endTime":98.32,"body":"do"},{"speaker":"SPEAKER_00","startTime":98.32,"endTime":98.72,"body":"worry"},{"speaker":"SPEAKER_00","startTime":98.72,"endTime":98.96,"body":"more."},{"speaker":"SPEAKER_00","startTime":99.12,"endTime":99.28,"body":"I"},{"speaker":"SPEAKER_00","startTime":99.28,"endTime":99.44,"body":"would"},{"speaker":"SPEAKER_00","startTime":99.44,"endTime":99.84,"body":"describe"},{"speaker":"SPEAKER_00","startTime":99.84,"endTime":99.92,"body":"it"},{"speaker":"SPEAKER_00","startTime":99.92,"endTime":100.08,"body":"to"},{"speaker":"SPEAKER_00","startTime":100.08,"endTime":100.16,"body":"my"},{"speaker":"SPEAKER_00","startTime":100.16,"endTime":100.4,"body":"wife"},{"speaker":"SPEAKER_00","startTime":100.48,"endTime":100.64,"body":"if"},{"speaker":"SPEAKER_00","startTime":100.64,"endTime":100.88,"body":"I'd"},{"speaker":"SPEAKER_00","startTime":100.88,"endTime":101.12,"body":"wake"},{"speaker":"SPEAKER_00","startTime":101.12,"endTime":101.2,"body":"up"},{"speaker":"SPEAKER_00","startTime":101.2,"endTime":101.36,"body":"in"},{"speaker":"SPEAKER_00","startTime":101.36,"endTime":101.44,"body":"the"},{"speaker":"SPEAKER_00","startTime":101.44,"endTime":101.6,"body":"middle"},{"speaker":"SPEAKER_00","startTime":101.6,"endTime":101.68,"body":"of"},{"speaker":"SPEAKER_00","startTime":101.68,"endTime":101.76,"body":"the"},{"speaker":"SPEAKER_00","startTime":101.76,"endTime":102.08,"body":"night,"},{"speaker":"SPEAKER_00","startTime":102.24,"endTime":102.4,"body":"is"},{"speaker":"SPEAKER_00","startTime":102.48,"endTime":102.56,"body":"I"},{"speaker":"SPEAKER_00","startTime":102.64,"endTime":102.8,"body":"just"},{"speaker":"SPEAKER_00","startTime":102.8,"endTime":102.96,"body":"feel"},{"speaker":"SPEAKER_00","startTime":102.96,"endTime":103.04,"body":"like"},{"speaker":"SPEAKER_00","startTime":103.04,"endTime":103.2,"body":"I"},{"speaker":"SPEAKER_00","startTime":103.2,"endTime":103.52,"body":"wouldn't"},{"speaker":"SPEAKER_00","startTime":103.52,"endTime":103.68,"body":"want"},{"speaker":"SPEAKER_00","startTime":103.68,"endTime":103.84,"body":"to"},{"speaker":"SPEAKER_00","startTime":103.84,"endTime":104.16,"body":"cry."},{"speaker":"SPEAKER_00","startTime":104.32,"endTime":104.48,"body":"And"},{"speaker":"SPEAKER_00","startTime":104.48,"endTime":104.88,"body":"that's"},{"speaker":"SPEAKER_00","startTime":104.88,"endTime":105.12,"body":"not"},{"speaker":"SPEAKER_00","startTime":105.12,"endTime":105.36,"body":"very"},{"speaker":"SPEAKER_00","startTime":105.36,"endTime":105.84,"body":"manly"},{"speaker":"SPEAKER_00","startTime":105.84,"endTime":106.0,"body":"to"},{"speaker":"SPEAKER_00","startTime":106.0,"endTime":106.24,"body":"say"},{"speaker":"SPEAKER_00","startTime":106.24,"endTime":106.4,"body":"that,"},{"speaker":"SPEAKER_00","startTime":106.56,"endTime":106.8,"body":"but"},{"speaker":"SPEAKER_00","startTime":106.8,"endTime":107.2,"body":"that's"},{"speaker":"SPEAKER_00","startTime":107.2,"endTime":107.36,"body":"the"},{"speaker":"SPEAKER_00","startTime":107.36,"endTime":107.84,"body":"feeling"},{"speaker":"SPEAKER_00","startTime":107.84,"endTime":108.08,"body":"I"},{"speaker":"SPEAKER_00","startTime":108.16,"endTime":108.4,"body":"would"},{"speaker":"SPEAKER_00","startTime":108.4,"endTime":108.56,"body":"have."},{"speaker":"SPEAKER_00","startTime":108.72,"endTime":108.88,"body":"It"},{"speaker":"SPEAKER_00","startTime":108.88,"endTime":109.04,"body":"was"},{"speaker":"SPEAKER_00","startTime":109.04,"endTime":109.28,"body":"not"},{"speaker":"SPEAKER_00","startTime":109.28,"endTime":109.44,"body":"your"},{"speaker":"SPEAKER_00","startTime":109.44,"endTime":109.76,"body":"normal"},{"speaker":"SPEAKER_00","startTime":109.76,"endTime":110.16,"body":"anxiety,"},{"speaker":"SPEAKER_00","startTime":110.24,"endTime":110.56,"body":"even"},{"speaker":"SPEAKER_00","startTime":110.56,"endTime":110.64,"body":"a"},{"speaker":"SPEAKER_00","startTime":110.64,"endTime":110.88,"body":"feeling"},{"speaker":"SPEAKER_00","startTime":110.88,"endTime":111.12,"body":"of"},{"speaker":"SPEAKER_00","startTime":111.12,"endTime":111.52,"body":"dread."},{"speaker":"SPEAKER_00","startTime":111.76,"endTime":112.16,"body":"Most"},{"speaker":"SPEAKER_00","startTime":112.16,"endTime":112.48,"body":"people"},{"speaker":"SPEAKER_00","startTime":112.48,"endTime":113.04,"body":"today"},{"speaker":"SPEAKER_00","startTime":113.04,"endTime":113.36,"body":"have"},{"speaker":"SPEAKER_00","startTime":113.68,"endTime":114.0,"body":"some"},{"speaker":"SPEAKER_00","startTime":114.0,"endTime":114.56,"body":"level"},{"speaker":"SPEAKER_00","startTime":114.56,"endTime":114.8,"body":"of"},{"speaker":"SPEAKER_00","startTime":114.8,"endTime":115.04,"body":"what"},{"speaker":"SPEAKER_00","startTime":115.04,"endTime":115.28,"body":"I"},{"speaker":"SPEAKER_00","startTime":115.28,"endTime":115.44,"body":"just"},{"speaker":"SPEAKER_00","startTime":115.44,"endTime":116.08,"body":"described,"},{"speaker":"SPEAKER_00","startTime":116.24,"endTime":116.4,"body":"and"},{"speaker":"SPEAKER_00","startTime":116.4,"endTime":116.56,"body":"we"},{"speaker":"SPEAKER_00","startTime":116.56,"endTime":116.72,"body":"were"},{"speaker":"SPEAKER_00","startTime":116.72,"endTime":116.96,"body":"called"},{"speaker":"SPEAKER_00","startTime":116.96,"endTime":117.28,"body":"brain"},{"speaker":"SPEAKER_00","startTime":117.28,"endTime":117.44,"body":"fog."},{"speaker":"SPEAKER_00","startTime":117.84,"endTime":118.08,"body":"Number"},{"speaker":"SPEAKER_00","startTime":118.08,"endTime":118.24,"body":"one,"},{"speaker":"SPEAKER_00","startTime":118.4,"endTime":118.72,"body":"you've"},{"speaker":"SPEAKER_00","startTime":118.72,"endTime":119.04,"body":"heard"},{"speaker":"SPEAKER_00","startTime":119.04,"endTime":119.28,"body":"about"},{"speaker":"SPEAKER_00","startTime":119.28,"endTime":119.92,"body":"lion's"},{"speaker":"SPEAKER_00","startTime":119.92,"endTime":120.24,"body":"mane."},{"speaker":"SPEAKER_00","startTime":120.48,"endTime":120.88,"body":"Big"},{"speaker":"SPEAKER_00","startTime":120.88,"endTime":121.28,"body":"fan"},{"speaker":"SPEAKER_00","startTime":121.28,"endTime":121.44,"body":"for"},{"speaker":"SPEAKER_00","startTime":121.44,"endTime":121.76,"body":"the"},{"speaker":"SPEAKER_00","startTime":121.76,"endTime":122.16,"body":"brain."},{"speaker":"SPEAKER_00","startTime":122.4,"endTime":122.72,"body":"I"},{"speaker":"SPEAKER_00","startTime":122.72,"endTime":123.04,"body":"think"},{"speaker":"SPEAKER_00","startTime":123.04,"endTime":123.36,"body":"the"},{"speaker":"SPEAKER_00","startTime":123.36,"endTime":123.68,"body":"longer"},{"speaker":"SPEAKER_00","startTime":123.68,"endTime":123.92,"body":"you're"},{"speaker":"SPEAKER_00","startTime":123.92,"endTime":124.16,"body":"on"},{"speaker":"SPEAKER_00","startTime":124.16,"endTime":124.8,"body":"lion's"},{"speaker":"SPEAKER_00","startTime":124.8,"endTime":125.12,"body":"mane,"},{"speaker":"SPEAKER_00","startTime":125.2,"endTime":125.36,"body":"the"},{"speaker":"SPEAKER_00","startTime":125.36,"endTime":125.68,"body":"better"},{"speaker":"SPEAKER_00","startTime":125.68,"endTime":125.84,"body":"it"},{"speaker":"SPEAKER_00","startTime":125.84,"endTime":126.16,"body":"works."},{"speaker":"SPEAKER_00","startTime":126.4,"endTime":127.12,"body":"Lion's"},{"speaker":"SPEAKER_00","startTime":127.12,"endTime":127.6,"body":"mane"},{"speaker":"SPEAKER_00","startTime":127.6,"endTime":128.16,"body":"absolutely"},{"speaker":"SPEAKER_00","startTime":128.16,"endTime":128.64,"body":"causes"},{"speaker":"SPEAKER_00","startTime":128.64,"endTime":128.96,"body":"something"},{"speaker":"SPEAKER_00","startTime":128.96,"endTime":129.36,"body":"called"},{"speaker":"SPEAKER_00","startTime":129.36,"endTime":130.64,"body":"neurogenesis,"},{"speaker":"SPEAKER_00","startTime":130.8,"endTime":130.96,"body":"where"},{"speaker":"SPEAKER_00","startTime":130.96,"endTime":131.12,"body":"you"},{"speaker":"SPEAKER_00","startTime":131.12,"endTime":131.28,"body":"can"},{"speaker":"SPEAKER_00","startTime":131.28,"endTime":131.84,"body":"literally"},{"speaker":"SPEAKER_00","startTime":131.84,"endTime":132.16,"body":"make"},{"speaker":"SPEAKER_00","startTime":132.16,"endTime":132.48,"body":"new"},{"speaker":"SPEAKER_00","startTime":132.48,"endTime":133.04,"body":"nerves."},{"speaker":"SPEAKER_00","startTime":133.2,"endTime":133.36,"body":"It"},{"speaker":"SPEAKER_00","startTime":133.36,"endTime":133.76,"body":"helps"},{"speaker":"SPEAKER_00","startTime":133.76,"endTime":134.08,"body":"something"},{"speaker":"SPEAKER_00","startTime":134.08,"endTime":134.4,"body":"called"},{"speaker":"SPEAKER_00","startTime":134.4,"endTime":135.52,"body":"neuroplasty,"},{"speaker":"SPEAKER_00","startTime":135.6,"endTime":135.84,"body":"which"},{"speaker":"SPEAKER_00","startTime":135.84,"endTime":136.08,"body":"means"},{"speaker":"SPEAKER_00","startTime":136.08,"endTime":136.24,"body":"we"},{"speaker":"SPEAKER_00","startTime":136.24,"endTime":136.48,"body":"can"},{"speaker":"SPEAKER_00","startTime":136.48,"endTime":137.12,"body":"rewire"},{"speaker":"SPEAKER_00","startTime":137.12,"endTime":137.36,"body":"our"},{"speaker":"SPEAKER_00","startTime":137.36,"endTime":137.76,"body":"brain"},{"speaker":"SPEAKER_00","startTime":137.76,"endTime":138.08,"body":"around"},{"speaker":"SPEAKER_00","startTime":138.08,"endTime":138.4,"body":"bad"},{"speaker":"SPEAKER_00","startTime":138.4,"endTime":138.64,"body":"parts"},{"speaker":"SPEAKER_00","startTime":138.64,"endTime":138.8,"body":"of"},{"speaker":"SPEAKER_00","startTime":138.8,"endTime":138.88,"body":"our"},{"speaker":"SPEAKER_00","startTime":138.88,"endTime":139.28,"body":"brain."},{"speaker":"SPEAKER_00","startTime":139.44,"endTime":140.08,"body":"Lion's"},{"speaker":"SPEAKER_00","startTime":140.08,"endTime":140.32,"body":"mane"},{"speaker":"SPEAKER_00","startTime":140.32,"endTime":140.4,"body":"has"},{"speaker":"SPEAKER_00","startTime":140.4,"endTime":140.56,"body":"been"},{"speaker":"SPEAKER_00","startTime":140.56,"endTime":140.8,"body":"proven"},{"speaker":"SPEAKER_00","startTime":140.8,"endTime":141.04,"body":"to"},{"speaker":"SPEAKER_00","startTime":141.04,"endTime":141.2,"body":"do"},{"speaker":"SPEAKER_00","startTime":141.2,"endTime":141.36,"body":"all"},{"speaker":"SPEAKER_00","startTime":141.36,"endTime":141.52,"body":"of"},{"speaker":"SPEAKER_00","startTime":141.52,"endTime":141.76,"body":"those"},{"speaker":"SPEAKER_00","startTime":141.76,"endTime":142.08,"body":"things."},{"speaker":"SPEAKER_00","startTime":142.24,"endTime":142.48,"body":"So,"},{"speaker":"SPEAKER_00","startTime":142.64,"endTime":142.88,"body":"and"},{"speaker":"SPEAKER_00","startTime":142.88,"endTime":143.12,"body":"also"},{"speaker":"SPEAKER_00","startTime":143.2,"endTime":143.44,"body":"even"},{"speaker":"SPEAKER_00","startTime":143.44,"endTime":144.08,"body":"regenerate"},{"speaker":"SPEAKER_00","startTime":144.08,"endTime":144.48,"body":"nerves"},{"speaker":"SPEAKER_00","startTime":144.48,"endTime":145.2,"body":"peripherally,"},{"speaker":"SPEAKER_00","startTime":145.28,"endTime":145.68,"body":"meaning"},{"speaker":"SPEAKER_00","startTime":145.68,"endTime":145.92,"body":"other"},{"speaker":"SPEAKER_00","startTime":145.92,"endTime":146.32,"body":"places"},{"speaker":"SPEAKER_00","startTime":146.32,"endTime":146.64,"body":"besides"},{"speaker":"SPEAKER_00","startTime":146.64,"endTime":146.72,"body":"the"},{"speaker":"SPEAKER_00","startTime":146.72,"endTime":146.96,"body":"brain."},{"speaker":"SPEAKER_00","startTime":147.12,"endTime":147.36,"body":"But"},{"speaker":"SPEAKER_00","startTime":147.36,"endTime":147.52,"body":"look,"},{"speaker":"SPEAKER_00","startTime":147.6,"endTime":147.76,"body":"when"},{"speaker":"SPEAKER_00","startTime":147.76,"endTime":147.84,"body":"you"},{"speaker":"SPEAKER_00","startTime":147.84,"endTime":148.0,"body":"look"},{"speaker":"SPEAKER_00","startTime":148.0,"endTime":148.08,"body":"at"},{"speaker":"SPEAKER_00","startTime":148.08,"endTime":148.16,"body":"the"},{"speaker":"SPEAKER_00","startTime":148.16,"endTime":148.48,"body":"study,"},{"speaker":"SPEAKER_00","startTime":148.56,"endTime":148.96,"body":"there's"},{"speaker":"SPEAKER_00","startTime":148.96,"endTime":149.12,"body":"real"},{"speaker":"SPEAKER_00","startTime":149.12,"endTime":149.6,"body":"science"},{"speaker":"SPEAKER_00","startTime":149.6,"endTime":150.0,"body":"around"},{"speaker":"SPEAKER_00","startTime":150.0,"endTime":150.64,"body":"lion's"},{"speaker":"SPEAKER_00","startTime":150.64,"endTime":151.12,"body":"mane"},{"speaker":"SPEAKER_00","startTime":151.12,"endTime":151.36,"body":"and"},{"speaker":"SPEAKER_00","startTime":151.36,"endTime":151.52,"body":"how"},{"speaker":"SPEAKER_00","startTime":151.52,"endTime":151.76,"body":"it"},{"speaker":"SPEAKER_00","startTime":151.76,"endTime":152.16,"body":"works"},{"speaker":"SPEAKER_00","startTime":152.16,"endTime":152.48,"body":"for"},{"speaker":"SPEAKER_00","startTime":152.48,"endTime":153.12,"body":"cognition,"},{"speaker":"SPEAKER_00","startTime":153.2,"endTime":153.68,"body":"meaning"},{"speaker":"SPEAKER_00","startTime":153.68,"endTime":153.84,"body":"how"},{"speaker":"SPEAKER_00","startTime":153.84,"endTime":154.08,"body":"good"},{"speaker":"SPEAKER_00","startTime":154.08,"endTime":154.24,"body":"your"},{"speaker":"SPEAKER_00","startTime":154.24,"endTime":154.64,"body":"brain"},{"speaker":"SPEAKER_00","startTime":154.64,"endTime":155.04,"body":"works."},{"speaker":"SPEAKER_00","startTime":155.28,"endTime":155.76,"body":"Most"},{"speaker":"SPEAKER_00","startTime":155.76,"endTime":156.0,"body":"people,"},{"speaker":"SPEAKER_00","startTime":156.08,"endTime":156.32,"body":"when"},{"speaker":"SPEAKER_00","startTime":156.32,"endTime":156.48,"body":"they"},{"speaker":"SPEAKER_00","startTime":156.48,"endTime":156.8,"body":"take"},{"speaker":"SPEAKER_00","startTime":156.8,"endTime":157.44,"body":"lion's"},{"speaker":"SPEAKER_00","startTime":157.44,"endTime":157.76,"body":"mane,"},{"speaker":"SPEAKER_00","startTime":157.84,"endTime":158.08,"body":"you"},{"speaker":"SPEAKER_00","startTime":158.08,"endTime":158.16,"body":"want"},{"speaker":"SPEAKER_00","startTime":158.16,"endTime":158.4,"body":"to"},{"speaker":"SPEAKER_00","startTime":158.4,"endTime":158.56,"body":"do"},{"speaker":"SPEAKER_00","startTime":158.56,"endTime":158.72,"body":"a"},{"speaker":"SPEAKER_00","startTime":158.72,"endTime":158.96,"body":"little"},{"speaker":"SPEAKER_00","startTime":158.96,"endTime":159.12,"body":"more"},{"speaker":"SPEAKER_00","startTime":159.12,"endTime":159.28,"body":"in"},{"speaker":"SPEAKER_00","startTime":159.28,"endTime":159.44,"body":"the"},{"speaker":"SPEAKER_00","startTime":159.44,"endTime":159.92,"body":"beginning."},{"speaker":"SPEAKER_00","startTime":160.08,"endTime":160.48,"body":"Probably"},{"speaker":"SPEAKER_00","startTime":160.56,"endTime":160.64,"body":"if"},{"speaker":"SPEAKER_00","startTime":160.64,"endTime":160.88,"body":"you"},{"speaker":"SPEAKER_00","startTime":160.88,"endTime":161.2,"body":"bag,"},{"speaker":"SPEAKER_00","startTime":161.52,"endTime":161.68,"body":"I"},{"speaker":"SPEAKER_00","startTime":161.68,"endTime":161.84,"body":"think"},{"speaker":"SPEAKER_00","startTime":161.84,"endTime":162.0,"body":"this"},{"speaker":"SPEAKER_00","startTime":162.0,"endTime":162.16,"body":"is"},{"speaker":"SPEAKER_00","startTime":162.16,"endTime":162.24,"body":"the"},{"speaker":"SPEAKER_00","startTime":162.24,"endTime":162.4,"body":"best"},{"speaker":"SPEAKER_00","startTime":162.4,"endTime":162.56,"body":"way"},{"speaker":"SPEAKER_00","startTime":162.56,"endTime":162.64,"body":"to"},{"speaker":"SPEAKER_00","startTime":162.64,"endTime":162.88,"body":"buy"},{"speaker":"SPEAKER_00","startTime":162.88,"endTime":162.96,"body":"it"},{"speaker":"SPEAKER_00","startTime":163.04,"endTime":163.2,"body":"in"},{"speaker":"SPEAKER_00","startTime":163.2,"endTime":163.36,"body":"the"},{"speaker":"SPEAKER_00","startTime":163.36,"endTime":163.84,"body":"powders."},{"speaker":"SPEAKER_00","startTime":164.08,"endTime":164.32,"body":"Buy"},{"speaker":"SPEAKER_00","startTime":164.32,"endTime":164.56,"body":"it"},{"speaker":"SPEAKER_00","startTime":164.56,"endTime":165.04,"body":"organic"},{"speaker":"SPEAKER_00","startTime":165.12,"endTime":165.36,"body":"and"},{"speaker":"SPEAKER_00","startTime":165.36,"endTime":165.6,"body":"buy"},{"speaker":"SPEAKER_00","startTime":165.6,"endTime":165.76,"body":"the"},{"speaker":"SPEAKER_00","startTime":165.76,"endTime":166.0,"body":"bag"},{"speaker":"SPEAKER_00","startTime":166.0,"endTime":166.16,"body":"of"},{"speaker":"SPEAKER_00","startTime":166.16,"endTime":166.48,"body":"powder,"},{"speaker":"SPEAKER_00","startTime":166.56,"endTime":166.64,"body":"you"},{"speaker":"SPEAKER_00","startTime":166.64,"endTime":166.8,"body":"can"},{"speaker":"SPEAKER_00","startTime":166.8,"endTime":166.88,"body":"put"},{"speaker":"SPEAKER_00","startTime":166.88,"endTime":167.04,"body":"it"},{"speaker":"SPEAKER_00","startTime":167.04,"endTime":167.12,"body":"in"},{"speaker":"SPEAKER_00","startTime":167.12,"endTime":167.2,"body":"a"},{"speaker":"SPEAKER_00","startTime":167.2,"endTime":167.44,"body":"shake"},{"speaker":"SPEAKER_00","startTime":167.52,"endTime":167.68,"body":"or"},{"speaker":"SPEAKER_00","startTime":167.68,"endTime":167.84,"body":"just"},{"speaker":"SPEAKER_00","startTime":167.84,"endTime":168.0,"body":"in"},{"speaker":"SPEAKER_00","startTime":168.0,"endTime":168.24,"body":"water."},{"speaker":"SPEAKER_00","startTime":168.48,"endTime":168.72,"body":"Doesn't"},{"speaker":"SPEAKER_00","startTime":168.72,"endTime":168.96,"body":"taste"},{"speaker":"SPEAKER_00","startTime":168.96,"endTime":169.12,"body":"great,"},{"speaker":"SPEAKER_00","startTime":169.2,"endTime":169.36,"body":"but"},{"speaker":"SPEAKER_00","startTime":169.36,"endTime":169.44,"body":"it"},{"speaker":"SPEAKER_00","startTime":169.44,"endTime":169.68,"body":"doesn't"},{"speaker":"SPEAKER_00","startTime":169.68,"endTime":169.92,"body":"taste"},{"speaker":"SPEAKER_00","startTime":169.92,"endTime":170.48,"body":"horrible."},{"speaker":"SPEAKER_00","startTime":170.64,"endTime":170.88,"body":"But"},{"speaker":"SPEAKER_00","startTime":170.88,"endTime":171.36,"body":"double"},{"speaker":"SPEAKER_00","startTime":171.36,"endTime":171.68,"body":"the"},{"speaker":"SPEAKER_00","startTime":171.68,"endTime":172.16,"body":"dose,"},{"speaker":"SPEAKER_00","startTime":172.32,"endTime":172.48,"body":"um,"},{"speaker":"SPEAKER_00","startTime":172.72,"endTime":173.04,"body":"and"},{"speaker":"SPEAKER_00","startTime":173.04,"endTime":173.44,"body":"typically"},{"speaker":"SPEAKER_00","startTime":173.52,"endTime":173.76,"body":"you're"},{"speaker":"SPEAKER_00","startTime":173.76,"endTime":173.92,"body":"going"},{"speaker":"SPEAKER_00","startTime":173.92,"endTime":174.08,"body":"to"},{"speaker":"SPEAKER_00","startTime":174.08,"endTime":174.24,"body":"get"},{"speaker":"SPEAKER_00","startTime":174.24,"endTime":174.32,"body":"a"},{"speaker":"SPEAKER_00","startTime":174.32,"endTime":174.88,"body":"faster"},{"speaker":"SPEAKER_00","startTime":174.88,"endTime":175.2,"body":"result."},{"speaker":"SPEAKER_00","startTime":175.36,"endTime":175.52,"body":"I"},{"speaker":"SPEAKER_00","startTime":175.52,"endTime":175.76,"body":"think"},{"speaker":"SPEAKER_00","startTime":175.76,"endTime":176.4,"body":"after"},{"speaker":"SPEAKER_00","startTime":176.4,"endTime":176.72,"body":"about"},{"speaker":"SPEAKER_00","startTime":177.04,"endTime":177.6,"body":"five"},{"speaker":"SPEAKER_00","startTime":177.6,"endTime":177.84,"body":"to"},{"speaker":"SPEAKER_00","startTime":177.84,"endTime":178.24,"body":"seven"},{"speaker":"SPEAKER_00","startTime":178.24,"endTime":178.56,"body":"days"},{"speaker":"SPEAKER_00","startTime":178.64,"endTime":178.88,"body":"is"},{"speaker":"SPEAKER_00","startTime":178.88,"endTime":179.04,"body":"when"},{"speaker":"SPEAKER_00","startTime":179.04,"endTime":179.28,"body":"most"},{"speaker":"SPEAKER_00","startTime":179.28,"endTime":179.44,"body":"people"},{"speaker":"SPEAKER_00","startTime":179.44,"endTime":179.6,"body":"go,"},{"speaker":"SPEAKER_00","startTime":179.76,"endTime":179.92,"body":"I"},{"speaker":"SPEAKER_00","startTime":179.92,"endTime":180.16,"body":"feel"},{"speaker":"SPEAKER_00","startTime":180.16,"endTime":180.32,"body":"like"},{"speaker":"SPEAKER_00","startTime":180.32,"endTime":180.48,"body":"my"},{"speaker":"SPEAKER_00","startTime":180.48,"endTime":180.8,"body":"brain's"},{"speaker":"SPEAKER_00","startTime":180.8,"endTime":181.12,"body":"turning"},{"speaker":"SPEAKER_00","startTime":181.12,"endTime":181.28,"body":"on."},{"speaker":"SPEAKER_00","startTime":181.36,"endTime":181.6,"body":"Yeah,"},{"speaker":"SPEAKER_00","startTime":181.68,"endTime":181.84,"body":"so"},{"speaker":"SPEAKER_00","startTime":181.84,"endTime":182.0,"body":"it's"},{"speaker":"SPEAKER_00","startTime":182.0,"endTime":182.08,"body":"not"},{"speaker":"SPEAKER_00","startTime":182.08,"endTime":182.24,"body":"like"},{"speaker":"SPEAKER_00","startTime":182.24,"endTime":182.32,"body":"one"},{"speaker":"SPEAKER_00","startTime":182.32,"endTime":182.4,"body":"of"},{"speaker":"SPEAKER_00","startTime":182.4,"endTime":182.56,"body":"those"},{"speaker":"SPEAKER_00","startTime":182.56,"endTime":182.8,"body":"things"},{"speaker":"SPEAKER_00","startTime":182.8,"endTime":182.88,"body":"you"},{"speaker":"SPEAKER_00","startTime":182.88,"endTime":183.04,"body":"take"},{"speaker":"SPEAKER_00","startTime":183.04,"endTime":183.2,"body":"one"},{"speaker":"SPEAKER_00","startTime":183.2,"endTime":183.44,"body":"dose"},{"speaker":"SPEAKER_00","startTime":183.44,"endTime":183.6,"body":"of"},{"speaker":"SPEAKER_00","startTime":183.6,"endTime":183.68,"body":"and"},{"speaker":"SPEAKER_00","startTime":183.68,"endTime":183.84,"body":"go,"},{"speaker":"SPEAKER_00","startTime":183.92,"endTime":184.08,"body":"oh,"},{"speaker":"SPEAKER_00","startTime":184.16,"endTime":184.24,"body":"I"},{"speaker":"SPEAKER_00","startTime":184.24,"endTime":184.4,"body":"feel"},{"speaker":"SPEAKER_00","startTime":184.4,"endTime":184.64,"body":"better."},{"speaker":"SPEAKER_00","startTime":184.72,"endTime":184.88,"body":"No."},{"speaker":"SPEAKER_00","startTime":185.2,"endTime":185.36,"body":"And"},{"speaker":"SPEAKER_00","startTime":185.36,"endTime":185.52,"body":"then"},{"speaker":"SPEAKER_00","startTime":185.68,"endTime":185.84,"body":"long"},{"speaker":"SPEAKER_00","startTime":185.92,"endTime":186.16,"body":"term,"},{"speaker":"SPEAKER_00","startTime":186.24,"endTime":186.4,"body":"you"},{"speaker":"SPEAKER_00","startTime":186.4,"endTime":186.56,"body":"want"},{"speaker":"SPEAKER_00","startTime":186.56,"endTime":186.64,"body":"to"},{"speaker":"SPEAKER_00","startTime":186.64,"endTime":186.88,"body":"stay"},{"speaker":"SPEAKER_00","startTime":186.88,"endTime":187.04,"body":"on"},{"speaker":"SPEAKER_00","startTime":187.04,"endTime":187.2,"body":"it"},{"speaker":"SPEAKER_00","startTime":187.2,"endTime":187.36,"body":"for"},{"speaker":"SPEAKER_00","startTime":187.36,"endTime":187.44,"body":"at"},{"speaker":"SPEAKER_00","startTime":187.44,"endTime":187.68,"body":"least"},{"speaker":"SPEAKER_00","startTime":187.68,"endTime":187.92,"body":"three"},{"speaker":"SPEAKER_00","startTime":187.92,"endTime":188.32,"body":"months."},{"speaker":"SPEAKER_00","startTime":188.4,"endTime":188.48,"body":"I"},{"speaker":"SPEAKER_00","startTime":188.56,"endTime":188.8,"body":"mean,"},{"speaker":"SPEAKER_00","startTime":189.04,"endTime":189.36,"body":"before"},{"speaker":"SPEAKER_00","startTime":189.36,"endTime":189.6,"body":"you"},{"speaker":"SPEAKER_00","startTime":189.6,"endTime":190.0,"body":"bail"},{"speaker":"SPEAKER_00","startTime":190.0,"endTime":190.16,"body":"and"},{"speaker":"SPEAKER_00","startTime":190.16,"endTime":190.32,"body":"say"},{"speaker":"SPEAKER_00","startTime":190.32,"endTime":190.56,"body":"it's"},{"speaker":"SPEAKER_00","startTime":190.56,"endTime":190.72,"body":"not"},{"speaker":"SPEAKER_00","startTime":190.72,"endTime":191.04,"body":"working,"},{"speaker":"SPEAKER_00","startTime":191.12,"endTime":191.28,"body":"but"},{"speaker":"SPEAKER_00","startTime":191.28,"endTime":191.44,"body":"I"},{"speaker":"SPEAKER_00","startTime":191.44,"endTime":191.6,"body":"think"},{"speaker":"SPEAKER_00","startTime":191.6,"endTime":191.92,"body":"it"},{"speaker":"SPEAKER_00","startTime":191.92,"endTime":192.16,"body":"will"},{"speaker":"SPEAKER_00","startTime":192.32,"endTime":192.56,"body":"because"},{"speaker":"SPEAKER_00","startTime":192.56,"endTime":192.88,"body":"that"},{"speaker":"SPEAKER_00","startTime":192.88,"endTime":194.0,"body":"neurogenesis"},{"speaker":"SPEAKER_00","startTime":194.0,"endTime":194.16,"body":"that"},{"speaker":"SPEAKER_00","startTime":194.16,"endTime":194.56,"body":"takes"},{"speaker":"SPEAKER_00","startTime":194.56,"endTime":194.8,"body":"place"},{"speaker":"SPEAKER_00","startTime":194.8,"endTime":195.2,"body":"does"},{"speaker":"SPEAKER_00","startTime":195.2,"endTime":195.52,"body":"take"},{"speaker":"SPEAKER_00","startTime":195.52,"endTime":195.84,"body":"some"},{"speaker":"SPEAKER_00","startTime":195.84,"endTime":196.08,"body":"time."},{"speaker":"SPEAKER_00","startTime":196.24,"endTime":196.32,"body":"So"},{"speaker":"SPEAKER_00","startTime":196.48,"endTime":197.12,"body":"lion's"},{"speaker":"SPEAKER_00","startTime":197.12,"endTime":197.68,"body":"mane"},{"speaker":"SPEAKER_00","startTime":197.68,"endTime":198.56,"body":"absolutely"},{"speaker":"SPEAKER_00","startTime":198.56,"endTime":199.2,"body":"works,"},{"speaker":"SPEAKER_00","startTime":199.44,"endTime":199.68,"body":"but"},{"speaker":"SPEAKER_00","startTime":199.68,"endTime":199.84,"body":"you"},{"speaker":"SPEAKER_00","startTime":199.84,"endTime":200.0,"body":"want"},{"speaker":"SPEAKER_00","startTime":200.0,"endTime":200.24,"body":"to"},{"speaker":"SPEAKER_00","startTime":200.24,"endTime":200.56,"body":"take"},{"speaker":"SPEAKER_00","startTime":200.56,"endTime":200.8,"body":"good"},{"speaker":"SPEAKER_00","startTime":200.88,"endTime":201.2,"body":"high"},{"speaker":"SPEAKER_00","startTime":201.2,"endTime":201.68,"body":"doses."},{"speaker":"SPEAKER_00","startTime":201.84,"endTime":202.4,"body":"After"},{"speaker":"SPEAKER_00","startTime":202.4,"endTime":202.72,"body":"two"},{"speaker":"SPEAKER_00","startTime":202.72,"endTime":203.04,"body":"weeks,"},{"speaker":"SPEAKER_00","startTime":203.12,"endTime":203.36,"body":"you"},{"speaker":"SPEAKER_00","startTime":203.36,"endTime":203.52,"body":"could"},{"speaker":"SPEAKER_00","startTime":203.52,"endTime":203.76,"body":"go"},{"speaker":"SPEAKER_00","startTime":203.76,"endTime":204.08,"body":"down"},{"speaker":"SPEAKER_00","startTime":204.08,"endTime":204.24,"body":"to"},{"speaker":"SPEAKER_00","startTime":204.24,"endTime":204.48,"body":"the"},{"speaker":"SPEAKER_00","startTime":204.48,"endTime":204.88,"body":"regular"},{"speaker":"SPEAKER_00","startTime":204.88,"endTime":205.2,"body":"dose,"},{"speaker":"SPEAKER_00","startTime":205.36,"endTime":205.52,"body":"would"},{"speaker":"SPEAKER_00","startTime":205.52,"endTime":205.68,"body":"be"},{"speaker":"SPEAKER_00","startTime":205.68,"endTime":205.92,"body":"my"},{"speaker":"SPEAKER_00","startTime":205.92,"endTime":206.56,"body":"suggestion,"},{"speaker":"SPEAKER_00","startTime":206.72,"endTime":206.96,"body":"but"},{"speaker":"SPEAKER_00","startTime":206.96,"endTime":207.2,"body":"then"},{"speaker":"SPEAKER_00","startTime":207.2,"endTime":207.52,"body":"still"},{"speaker":"SPEAKER_00","startTime":207.52,"endTime":207.92,"body":"giving"},{"speaker":"SPEAKER_00","startTime":207.92,"endTime":208.16,"body":"it"},{"speaker":"SPEAKER_00","startTime":208.16,"endTime":208.24,"body":"at"},{"speaker":"SPEAKER_00","startTime":208.24,"endTime":208.56,"body":"least"},{"speaker":"SPEAKER_00","startTime":208.56,"endTime":208.8,"body":"three"},{"speaker":"SPEAKER_00","startTime":208.8,"endTime":209.2,"body":"months."},{"speaker":"SPEAKER_00","startTime":209.36,"endTime":209.6,"body":"And"},{"speaker":"SPEAKER_00","startTime":209.6,"endTime":209.84,"body":"if"},{"speaker":"SPEAKER_00","startTime":209.84,"endTime":210.16,"body":"after"},{"speaker":"SPEAKER_00","startTime":210.16,"endTime":210.4,"body":"three"},{"speaker":"SPEAKER_00","startTime":210.4,"endTime":210.72,"body":"months"},{"speaker":"SPEAKER_00","startTime":210.8,"endTime":211.04,"body":"you"},{"speaker":"SPEAKER_00","startTime":211.04,"endTime":211.28,"body":"have"},{"speaker":"SPEAKER_00","startTime":211.28,"endTime":211.52,"body":"no"},{"speaker":"SPEAKER_00","startTime":211.52,"endTime":211.84,"body":"change"},{"speaker":"SPEAKER_00","startTime":211.84,"endTime":212.0,"body":"at"},{"speaker":"SPEAKER_00","startTime":212.0,"endTime":212.16,"body":"all,"},{"speaker":"SPEAKER_00","startTime":212.4,"endTime":212.8,"body":"bail."},{"speaker":"SPEAKER_00","startTime":213.12,"endTime":213.28,"body":"Most"},{"speaker":"SPEAKER_00","startTime":213.28,"endTime":213.44,"body":"things"},{"speaker":"SPEAKER_00","startTime":213.52,"endTime":213.6,"body":"I"},{"speaker":"SPEAKER_00","startTime":213.6,"endTime":213.76,"body":"would"},{"speaker":"SPEAKER_00","startTime":213.76,"endTime":213.92,"body":"say"},{"speaker":"SPEAKER_00","startTime":213.92,"endTime":214.0,"body":"you"},{"speaker":"SPEAKER_00","startTime":214.0,"endTime":214.16,"body":"would"},{"speaker":"SPEAKER_00","startTime":214.16,"endTime":214.48,"body":"notice"},{"speaker":"SPEAKER_00","startTime":214.48,"endTime":214.56,"body":"a"},{"speaker":"SPEAKER_00","startTime":214.56,"endTime":214.88,"body":"difference"},{"speaker":"SPEAKER_00","startTime":214.88,"endTime":215.04,"body":"in"},{"speaker":"SPEAKER_00","startTime":215.04,"endTime":215.2,"body":"a"},{"speaker":"SPEAKER_00","startTime":215.2,"endTime":215.52,"body":"month,"},{"speaker":"SPEAKER_00","startTime":215.68,"endTime":215.92,"body":"but"},{"speaker":"SPEAKER_00","startTime":215.92,"endTime":216.16,"body":"with"},{"speaker":"SPEAKER_00","startTime":216.16,"endTime":216.72,"body":"lion's"},{"speaker":"SPEAKER_00","startTime":216.72,"endTime":216.96,"body":"mane,"},{"speaker":"SPEAKER_00","startTime":217.12,"endTime":217.28,"body":"give"},{"speaker":"SPEAKER_00","startTime":217.28,"endTime":217.44,"body":"it"},{"speaker":"SPEAKER_00","startTime":217.44,"endTime":217.52,"body":"a"},{"speaker":"SPEAKER_00","startTime":217.52,"endTime":217.68,"body":"little"},{"speaker":"SPEAKER_00","startTime":217.68,"endTime":217.92,"body":"more"},{"speaker":"SPEAKER_00","startTime":217.92,"endTime":218.08,"body":"time."},{"speaker":"SPEAKER_00","startTime":218.24,"endTime":218.56,"body":"Does"},{"speaker":"SPEAKER_00","startTime":218.56,"endTime":219.52,"body":"ashawanda"},{"speaker":"SPEAKER_00","startTime":219.52,"endTime":219.68,"body":"work?"},{"speaker":"SPEAKER_00","startTime":219.76,"endTime":220.0,"body":"Because"},{"speaker":"SPEAKER_00","startTime":220.0,"endTime":220.08,"body":"a"},{"speaker":"SPEAKER_00","startTime":220.08,"endTime":220.24,"body":"lot"},{"speaker":"SPEAKER_00","startTime":220.24,"endTime":220.4,"body":"of"},{"speaker":"SPEAKER_00","startTime":220.4,"endTime":220.64,"body":"people"},{"speaker":"SPEAKER_00","startTime":220.64,"endTime":220.8,"body":"are"},{"speaker":"SPEAKER_00","startTime":220.8,"endTime":221.12,"body":"taking"},{"speaker":"SPEAKER_00","startTime":221.12,"endTime":221.36,"body":"it."},{"speaker":"SPEAKER_00","startTime":221.52,"endTime":221.76,"body":"Look,"},{"speaker":"SPEAKER_00","startTime":221.84,"endTime":222.08,"body":"I"},{"speaker":"SPEAKER_00","startTime":222.32,"endTime":222.48,"body":"think"},{"speaker":"SPEAKER_00","startTime":222.64,"endTime":222.8,"body":"no"},{"speaker":"SPEAKER_00","startTime":222.8,"endTime":223.28,"body":"matter"},{"speaker":"SPEAKER_00","startTime":223.28,"endTime":223.44,"body":"what,"},{"speaker":"SPEAKER_00","startTime":223.76,"endTime":224.64,"body":"ashawanda"},{"speaker":"SPEAKER_00","startTime":224.64,"endTime":224.8,"body":"is"},{"speaker":"SPEAKER_00","startTime":224.8,"endTime":224.88,"body":"a"},{"speaker":"SPEAKER_00","startTime":224.88,"endTime":225.04,"body":"good"},{"speaker":"SPEAKER_00","startTime":225.04,"endTime":225.28,"body":"thing"},{"speaker":"SPEAKER_00","startTime":225.28,"endTime":225.44,"body":"for"},{"speaker":"SPEAKER_00","startTime":225.44,"endTime":225.6,"body":"many"},{"speaker":"SPEAKER_00","startTime":225.6,"endTime":225.84,"body":"people"},{"speaker":"SPEAKER_00","startTime":225.84,"endTime":226.08,"body":"because"},{"speaker":"SPEAKER_00","startTime":226.08,"endTime":226.24,"body":"we"},{"speaker":"SPEAKER_00","startTime":226.24,"endTime":226.4,"body":"have"},{"speaker":"SPEAKER_00","startTime":226.4,"endTime":226.64,"body":"so"},{"speaker":"SPEAKER_00","startTime":226.64,"endTime":226.8,"body":"much"},{"speaker":"SPEAKER_00","startTime":226.8,"endTime":227.12,"body":"stress"},{"speaker":"SPEAKER_00","startTime":227.12,"endTime":227.36,"body":"in"},{"speaker":"SPEAKER_00","startTime":227.36,"endTime":227.52,"body":"our"},{"speaker":"SPEAKER_00","startTime":227.52,"endTime":227.92,"body":"life"},{"speaker":"SPEAKER_00","startTime":228.0,"endTime":228.24,"body":"and"},{"speaker":"SPEAKER_00","startTime":228.24,"endTime":228.48,"body":"it"},{"speaker":"SPEAKER_00","startTime":228.48,"endTime":228.72,"body":"is"},{"speaker":"SPEAKER_00","startTime":228.72,"endTime":229.04,"body":"a"},{"speaker":"SPEAKER_00","startTime":229.04,"endTime":230.0,"body":"de-stressor,"},{"speaker":"SPEAKER_00","startTime":230.16,"endTime":230.32,"body":"it"},{"speaker":"SPEAKER_00","startTime":230.32,"endTime":230.72,"body":"helps"},{"speaker":"SPEAKER_00","startTime":230.72,"endTime":230.88,"body":"you"},{"speaker":"SPEAKER_00","startTime":230.88,"endTime":231.36,"body":"adapt"},{"speaker":"SPEAKER_00","startTime":231.36,"endTime":231.52,"body":"to"},{"speaker":"SPEAKER_00","startTime":231.84,"endTime":232.08,"body":"stress."},{"speaker":"SPEAKER_00","startTime":232.16,"endTime":232.32,"body":"That's"},{"speaker":"SPEAKER_00","startTime":232.32,"endTime":232.48,"body":"why"},{"speaker":"SPEAKER_00","startTime":232.48,"endTime":232.56,"body":"they"},{"speaker":"SPEAKER_00","startTime":232.56,"endTime":232.8,"body":"call"},{"speaker":"SPEAKER_00","startTime":232.8,"endTime":232.96,"body":"it"},{"speaker":"SPEAKER_00","startTime":232.96,"endTime":233.12,"body":"an"},{"speaker":"SPEAKER_00","startTime":233.12,"endTime":233.68,"body":"adaptogen."},{"speaker":"SPEAKER_00","startTime":234.32,"endTime":234.48,"body":"And"},{"speaker":"SPEAKER_00","startTime":234.56,"endTime":234.96,"body":"yes,"},{"speaker":"SPEAKER_00","startTime":235.12,"endTime":235.44,"body":"there's"},{"speaker":"SPEAKER_00","startTime":235.44,"endTime":235.68,"body":"some"},{"speaker":"SPEAKER_00","startTime":235.68,"endTime":236.08,"body":"studies"},{"speaker":"SPEAKER_00","startTime":236.08,"endTime":236.24,"body":"that"},{"speaker":"SPEAKER_00","startTime":236.24,"endTime":236.56,"body":"show"},{"speaker":"SPEAKER_00","startTime":236.56,"endTime":236.72,"body":"that"},{"speaker":"SPEAKER_00","startTime":236.72,"endTime":236.88,"body":"it"},{"speaker":"SPEAKER_00","startTime":236.88,"endTime":237.04,"body":"is"},{"speaker":"SPEAKER_00","startTime":237.04,"endTime":237.52,"body":"absolutely"},{"speaker":"SPEAKER_00","startTime":237.52,"endTime":238.0,"body":"wonders"},{"speaker":"SPEAKER_00","startTime":238.0,"endTime":238.08,"body":"for"},{"speaker":"SPEAKER_00","startTime":238.08,"endTime":238.16,"body":"the"},{"speaker":"SPEAKER_00","startTime":238.16,"endTime":238.48,"body":"brain."},{"speaker":"SPEAKER_00","startTime":238.72,"endTime":239.12,"body":"Probably"},{"speaker":"SPEAKER_00","startTime":239.12,"endTime":239.2,"body":"will"},{"speaker":"SPEAKER_00","startTime":239.36,"endTime":239.68,"body":"notice"},{"speaker":"SPEAKER_00","startTime":239.68,"endTime":239.84,"body":"a"},{"speaker":"SPEAKER_00","startTime":239.84,"endTime":240.32,"body":"faster"},{"speaker":"SPEAKER_00","startTime":240.32,"endTime":240.8,"body":"response"},{"speaker":"SPEAKER_00","startTime":240.8,"endTime":241.2,"body":"within"},{"speaker":"SPEAKER_00","startTime":241.2,"endTime":241.28,"body":"a"},{"speaker":"SPEAKER_00","startTime":241.28,"endTime":241.52,"body":"few"},{"speaker":"SPEAKER_00","startTime":241.52,"endTime":241.76,"body":"days"},{"speaker":"SPEAKER_00","startTime":241.84,"endTime":242.08,"body":"if"},{"speaker":"SPEAKER_00","startTime":242.08,"endTime":242.32,"body":"it's"},{"speaker":"SPEAKER_00","startTime":242.32,"endTime":242.48,"body":"going"},{"speaker":"SPEAKER_00","startTime":242.48,"endTime":242.64,"body":"to"},{"speaker":"SPEAKER_00","startTime":242.64,"endTime":242.8,"body":"work."},{"speaker":"SPEAKER_00","startTime":242.96,"endTime":243.12,"body":"But"},{"speaker":"SPEAKER_00","startTime":243.12,"endTime":243.28,"body":"I"},{"speaker":"SPEAKER_00","startTime":243.28,"endTime":243.44,"body":"would"},{"speaker":"SPEAKER_00","startTime":243.44,"endTime":243.6,"body":"tell"},{"speaker":"SPEAKER_00","startTime":243.6,"endTime":243.76,"body":"you"},{"speaker":"SPEAKER_00","startTime":243.76,"endTime":243.84,"body":"to"},{"speaker":"SPEAKER_00","startTime":243.84,"endTime":244.08,"body":"stay"},{"speaker":"SPEAKER_00","startTime":244.08,"endTime":244.24,"body":"on"},{"speaker":"SPEAKER_00","startTime":244.24,"endTime":244.4,"body":"that"},{"speaker":"SPEAKER_00","startTime":244.4,"endTime":244.64,"body":"one"},{"speaker":"SPEAKER_00","startTime":244.64,"endTime":244.8,"body":"for"},{"speaker":"SPEAKER_00","startTime":244.8,"endTime":245.04,"body":"at"},{"speaker":"SPEAKER_00","startTime":245.04,"endTime":245.44,"body":"least"},{"speaker":"SPEAKER_00","startTime":245.44,"endTime":245.76,"body":"a"},{"speaker":"SPEAKER_00","startTime":245.76,"endTime":246.16,"body":"month"},{"speaker":"SPEAKER_00","startTime":246.48,"endTime":246.64,"body":"to"},{"speaker":"SPEAKER_00","startTime":246.64,"endTime":246.88,"body":"give"},{"speaker":"SPEAKER_00","startTime":246.88,"endTime":247.04,"body":"it"},{"speaker":"SPEAKER_00","startTime":247.04,"endTime":247.28,"body":"some"},{"speaker":"SPEAKER_00","startTime":247.28,"endTime":247.6,"body":"try."},{"speaker":"SPEAKER_00","startTime":247.76,"endTime":247.92,"body":"But"},{"speaker":"SPEAKER_00","startTime":247.92,"endTime":248.16,"body":"look,"},{"speaker":"SPEAKER_00","startTime":248.24,"endTime":248.4,"body":"it's"},{"speaker":"SPEAKER_00","startTime":248.4,"endTime":248.64,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":248.64,"endTime":248.8,"body":"help"},{"speaker":"SPEAKER_00","startTime":248.8,"endTime":249.04,"body":"your"},{"speaker":"SPEAKER_00","startTime":249.04,"endTime":249.84,"body":"adrenals."},{"speaker":"SPEAKER_00","startTime":249.92,"endTime":250.16,"body":"And"},{"speaker":"SPEAKER_00","startTime":250.16,"endTime":250.32,"body":"if"},{"speaker":"SPEAKER_00","startTime":250.32,"endTime":250.4,"body":"you"},{"speaker":"SPEAKER_00","startTime":250.4,"endTime":250.64,"body":"help"},{"speaker":"SPEAKER_00","startTime":250.64,"endTime":250.8,"body":"your"},{"speaker":"SPEAKER_00","startTime":250.8,"endTime":251.36,"body":"adrenals,"},{"speaker":"SPEAKER_00","startTime":251.44,"endTime":251.52,"body":"you"},{"speaker":"SPEAKER_00","startTime":251.52,"endTime":251.68,"body":"help"},{"speaker":"SPEAKER_00","startTime":251.68,"endTime":251.84,"body":"your"},{"speaker":"SPEAKER_00","startTime":251.84,"endTime":252.64,"body":"cortisol."},{"speaker":"SPEAKER_00","startTime":252.72,"endTime":252.88,"body":"So"},{"speaker":"SPEAKER_00","startTime":252.96,"endTime":253.68,"body":"indirectly,"},{"speaker":"SPEAKER_00","startTime":253.76,"endTime":254.08,"body":"it's"},{"speaker":"SPEAKER_00","startTime":254.08,"endTime":254.24,"body":"also"},{"speaker":"SPEAKER_00","startTime":254.24,"endTime":254.4,"body":"going"},{"speaker":"SPEAKER_00","startTime":254.4,"endTime":254.56,"body":"to"},{"speaker":"SPEAKER_00","startTime":254.56,"endTime":254.72,"body":"help"},{"speaker":"SPEAKER_00","startTime":254.72,"endTime":254.88,"body":"your"},{"speaker":"SPEAKER_00","startTime":254.88,"endTime":255.2,"body":"brain,"},{"speaker":"SPEAKER_00","startTime":255.28,"endTime":255.44,"body":"how"},{"speaker":"SPEAKER_00","startTime":255.44,"endTime":255.52,"body":"you"},{"speaker":"SPEAKER_00","startTime":255.52,"endTime":255.76,"body":"feel."},{"speaker":"SPEAKER_00","startTime":255.84,"endTime":255.92,"body":"It"},{"speaker":"SPEAKER_00","startTime":256.0,"endTime":256.16,"body":"could"},{"speaker":"SPEAKER_00","startTime":256.16,"endTime":256.4,"body":"help"},{"speaker":"SPEAKER_00","startTime":256.4,"endTime":256.56,"body":"with"},{"speaker":"SPEAKER_00","startTime":256.56,"endTime":257.2,"body":"anxiety,"},{"speaker":"SPEAKER_00","startTime":257.28,"endTime":257.52,"body":"and"},{"speaker":"SPEAKER_00","startTime":257.52,"endTime":257.68,"body":"it"},{"speaker":"SPEAKER_00","startTime":257.68,"endTime":257.84,"body":"could"},{"speaker":"SPEAKER_00","startTime":257.84,"endTime":258.08,"body":"even"},{"speaker":"SPEAKER_00","startTime":258.08,"endTime":258.32,"body":"help"},{"speaker":"SPEAKER_00","startTime":258.32,"endTime":258.48,"body":"with"},{"speaker":"SPEAKER_00","startTime":258.48,"endTime":258.88,"body":"energy,"},{"speaker":"SPEAKER_00","startTime":259.04,"endTime":259.2,"body":"and"},{"speaker":"SPEAKER_00","startTime":259.2,"endTime":259.36,"body":"it"},{"speaker":"SPEAKER_00","startTime":259.36,"endTime":259.52,"body":"could"},{"speaker":"SPEAKER_00","startTime":259.52,"endTime":259.68,"body":"even"},{"speaker":"SPEAKER_00","startTime":259.68,"endTime":259.92,"body":"help"},{"speaker":"SPEAKER_00","startTime":259.92,"endTime":260.08,"body":"with"},{"speaker":"SPEAKER_00","startTime":260.08,"endTime":260.32,"body":"weight"},{"speaker":"SPEAKER_00","startTime":260.32,"endTime":260.56,"body":"loss."},{"speaker":"SPEAKER_00","startTime":260.64,"endTime":260.8,"body":"So"},{"speaker":"SPEAKER_00","startTime":260.96,"endTime":261.76,"body":"Ashuanda"},{"speaker":"SPEAKER_00","startTime":262.0,"endTime":262.08,"body":"is"},{"speaker":"SPEAKER_00","startTime":262.08,"endTime":262.16,"body":"a"},{"speaker":"SPEAKER_00","startTime":262.16,"endTime":262.32,"body":"good"},{"speaker":"SPEAKER_00","startTime":262.32,"endTime":262.4,"body":"one."},{"speaker":"SPEAKER_00","startTime":262.56,"endTime":262.72,"body":"Many"},{"speaker":"SPEAKER_00","startTime":262.72,"endTime":262.88,"body":"of"},{"speaker":"SPEAKER_00","startTime":262.88,"endTime":263.04,"body":"you"},{"speaker":"SPEAKER_00","startTime":263.04,"endTime":263.52,"body":"asked"},{"speaker":"SPEAKER_00","startTime":263.52,"endTime":263.68,"body":"about"},{"speaker":"SPEAKER_00","startTime":263.68,"endTime":263.84,"body":"that."},{"speaker":"SPEAKER_00","startTime":264.0,"endTime":264.32,"body":"Okay,"},{"speaker":"SPEAKER_00","startTime":264.4,"endTime":264.8,"body":"here's"},{"speaker":"SPEAKER_00","startTime":264.8,"endTime":265.04,"body":"the"},{"speaker":"SPEAKER_00","startTime":265.04,"endTime":265.28,"body":"one"},{"speaker":"SPEAKER_00","startTime":265.28,"endTime":265.52,"body":"that"},{"speaker":"SPEAKER_00","startTime":265.52,"endTime":265.76,"body":"I"},{"speaker":"SPEAKER_00","startTime":265.76,"endTime":266.0,"body":"think"},{"speaker":"SPEAKER_00","startTime":266.0,"endTime":266.24,"body":"most"},{"speaker":"SPEAKER_00","startTime":266.24,"endTime":266.48,"body":"of"},{"speaker":"SPEAKER_00","startTime":266.48,"endTime":266.72,"body":"you"},{"speaker":"SPEAKER_00","startTime":266.72,"endTime":267.2,"body":"probably"},{"speaker":"SPEAKER_00","startTime":267.2,"endTime":267.52,"body":"haven't"},{"speaker":"SPEAKER_00","startTime":267.52,"endTime":267.84,"body":"heard"},{"speaker":"SPEAKER_00","startTime":267.84,"endTime":268.0,"body":"of"},{"speaker":"SPEAKER_00","startTime":268.16,"endTime":268.32,"body":"is"},{"speaker":"SPEAKER_00","startTime":268.48,"endTime":269.36,"body":"creatine,"},{"speaker":"SPEAKER_00","startTime":269.52,"endTime":269.68,"body":"the"},{"speaker":"SPEAKER_00","startTime":269.68,"endTime":270.72,"body":"bodybuilder"},{"speaker":"SPEAKER_00","startTime":270.72,"endTime":271.28,"body":"supplement,"},{"speaker":"SPEAKER_00","startTime":271.44,"endTime":271.92,"body":"putting"},{"speaker":"SPEAKER_00","startTime":271.92,"endTime":272.08,"body":"on"},{"speaker":"SPEAKER_00","startTime":272.08,"endTime":272.64,"body":"muscle."},{"speaker":"SPEAKER_00","startTime":272.8,"endTime":273.04,"body":"Well,"},{"speaker":"SPEAKER_00","startTime":273.12,"endTime":273.44,"body":"yeah,"},{"speaker":"SPEAKER_00","startTime":273.52,"endTime":273.84,"body":"it's"},{"speaker":"SPEAKER_00","startTime":273.84,"endTime":274.16,"body":"used"},{"speaker":"SPEAKER_00","startTime":274.16,"endTime":274.4,"body":"for"},{"speaker":"SPEAKER_00","startTime":274.4,"endTime":274.56,"body":"that."},{"speaker":"SPEAKER_00","startTime":274.72,"endTime":274.88,"body":"Oh,"},{"speaker":"SPEAKER_00","startTime":275.04,"endTime":275.2,"body":"and"},{"speaker":"SPEAKER_00","startTime":275.2,"endTime":275.52,"body":"back"},{"speaker":"SPEAKER_00","startTime":275.52,"endTime":275.68,"body":"in"},{"speaker":"SPEAKER_00","startTime":275.68,"endTime":275.76,"body":"this"},{"speaker":"SPEAKER_00","startTime":276.08,"endTime":276.24,"body":"uh"},{"speaker":"SPEAKER_00","startTime":276.32,"endTime":276.48,"body":"the"},{"speaker":"SPEAKER_00","startTime":276.48,"endTime":277.04,"body":"80s,"},{"speaker":"SPEAKER_00","startTime":277.12,"endTime":277.36,"body":"I"},{"speaker":"SPEAKER_00","startTime":277.6,"endTime":277.76,"body":"think"},{"speaker":"SPEAKER_00","startTime":277.76,"endTime":277.84,"body":"it"},{"speaker":"SPEAKER_00","startTime":277.84,"endTime":277.92,"body":"was"},{"speaker":"SPEAKER_00","startTime":278.0,"endTime":278.4,"body":"80s"},{"speaker":"SPEAKER_00","startTime":278.4,"endTime":278.56,"body":"and"},{"speaker":"SPEAKER_00","startTime":278.56,"endTime":279.12,"body":"90s,"},{"speaker":"SPEAKER_00","startTime":279.28,"endTime":279.44,"body":"they"},{"speaker":"SPEAKER_00","startTime":279.44,"endTime":279.6,"body":"were"},{"speaker":"SPEAKER_00","startTime":279.6,"endTime":279.84,"body":"like,"},{"speaker":"SPEAKER_00","startTime":279.92,"endTime":280.08,"body":"oh,"},{"speaker":"SPEAKER_00","startTime":280.32,"endTime":281.04,"body":"creatine"},{"speaker":"SPEAKER_00","startTime":281.04,"endTime":281.76,"body":"monohydrate"},{"speaker":"SPEAKER_00","startTime":281.76,"endTime":281.92,"body":"is"},{"speaker":"SPEAKER_00","startTime":281.92,"endTime":282.16,"body":"hard"},{"speaker":"SPEAKER_00","startTime":282.16,"endTime":282.24,"body":"on"},{"speaker":"SPEAKER_00","startTime":282.24,"endTime":282.32,"body":"the"},{"speaker":"SPEAKER_00","startTime":282.32,"endTime":282.8,"body":"kidneys."},{"speaker":"SPEAKER_00","startTime":283.28,"endTime":283.44,"body":"That"},{"speaker":"SPEAKER_00","startTime":283.44,"endTime":283.6,"body":"was"},{"speaker":"SPEAKER_00","startTime":283.6,"endTime":283.76,"body":"kind"},{"speaker":"SPEAKER_00","startTime":283.76,"endTime":284.0,"body":"of"},{"speaker":"SPEAKER_00","startTime":284.0,"endTime":284.16,"body":"one"},{"speaker":"SPEAKER_00","startTime":284.16,"endTime":284.48,"body":"bad"},{"speaker":"SPEAKER_00","startTime":284.48,"endTime":284.8,"body":"study,"},{"speaker":"SPEAKER_00","startTime":284.96,"endTime":285.04,"body":"so"},{"speaker":"SPEAKER_00","startTime":285.2,"endTime":285.36,"body":"not"},{"speaker":"SPEAKER_00","startTime":285.68,"endTime":286.24,"body":"doesn't"},{"speaker":"SPEAKER_00","startTime":286.24,"endTime":286.48,"body":"really"},{"speaker":"SPEAKER_00","startTime":286.48,"endTime":286.88,"body":"hold"},{"speaker":"SPEAKER_00","startTime":286.88,"endTime":287.04,"body":"up."},{"speaker":"SPEAKER_00","startTime":287.2,"endTime":287.36,"body":"So"},{"speaker":"SPEAKER_00","startTime":287.44,"endTime":287.84,"body":"don't"},{"speaker":"SPEAKER_00","startTime":287.84,"endTime":288.24,"body":"worry"},{"speaker":"SPEAKER_00","startTime":288.24,"endTime":288.56,"body":"about"},{"speaker":"SPEAKER_00","startTime":288.56,"endTime":288.8,"body":"that."},{"speaker":"SPEAKER_00","startTime":288.96,"endTime":289.2,"body":"But"},{"speaker":"SPEAKER_00","startTime":289.2,"endTime":289.68,"body":"here's"},{"speaker":"SPEAKER_00","startTime":289.68,"endTime":289.92,"body":"the"},{"speaker":"SPEAKER_00","startTime":289.92,"endTime":290.32,"body":"thing:"},{"speaker":"SPEAKER_00","startTime":290.64,"endTime":290.96,"body":"as"},{"speaker":"SPEAKER_00","startTime":290.96,"endTime":291.2,"body":"we"},{"speaker":"SPEAKER_00","startTime":291.2,"endTime":291.68,"body":"age,"},{"speaker":"SPEAKER_00","startTime":291.84,"endTime":292.08,"body":"or"},{"speaker":"SPEAKER_00","startTime":292.08,"endTime":292.16,"body":"not"},{"speaker":"SPEAKER_00","startTime":292.24,"endTime":292.4,"body":"we"},{"speaker":"SPEAKER_00","startTime":292.48,"endTime":292.72,"body":"as"},{"speaker":"SPEAKER_00","startTime":292.8,"endTime":293.04,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":293.04,"endTime":293.12,"body":"a"},{"speaker":"SPEAKER_00","startTime":293.12,"endTime":293.36,"body":"woman,"},{"speaker":"SPEAKER_00","startTime":293.52,"endTime":293.76,"body":"as"},{"speaker":"SPEAKER_00","startTime":293.76,"endTime":293.92,"body":"we"},{"speaker":"SPEAKER_00","startTime":293.92,"endTime":294.08,"body":"as"},{"speaker":"SPEAKER_00","startTime":294.08,"endTime":294.48,"body":"humans"},{"speaker":"SPEAKER_00","startTime":294.48,"endTime":294.72,"body":"age,"},{"speaker":"SPEAKER_00","startTime":294.8,"endTime":295.04,"body":"and"},{"speaker":"SPEAKER_00","startTime":295.04,"endTime":295.36,"body":"ladies,"},{"speaker":"SPEAKER_00","startTime":295.44,"endTime":295.6,"body":"this"},{"speaker":"SPEAKER_00","startTime":295.6,"endTime":295.76,"body":"is"},{"speaker":"SPEAKER_00","startTime":295.76,"endTime":296.0,"body":"more"},{"speaker":"SPEAKER_00","startTime":296.0,"endTime":296.24,"body":"for"},{"speaker":"SPEAKER_00","startTime":296.24,"endTime":296.48,"body":"you,"},{"speaker":"SPEAKER_00","startTime":296.8,"endTime":297.04,"body":"we"},{"speaker":"SPEAKER_00","startTime":297.04,"endTime":297.52,"body":"actually"},{"speaker":"SPEAKER_00","startTime":297.52,"endTime":297.76,"body":"need"},{"speaker":"SPEAKER_00","startTime":297.76,"endTime":298.0,"body":"more"},{"speaker":"SPEAKER_00","startTime":298.0,"endTime":298.64,"body":"creatine."},{"speaker":"SPEAKER_00","startTime":298.72,"endTime":299.44,"body":"Creatine"},{"speaker":"SPEAKER_00","startTime":299.44,"endTime":299.76,"body":"helps"},{"speaker":"SPEAKER_00","startTime":299.76,"endTime":299.92,"body":"us"},{"speaker":"SPEAKER_00","startTime":299.92,"endTime":300.24,"body":"hold"},{"speaker":"SPEAKER_00","startTime":300.24,"endTime":300.4,"body":"on"},{"speaker":"SPEAKER_00","startTime":300.4,"endTime":300.56,"body":"to"},{"speaker":"SPEAKER_00","startTime":300.56,"endTime":300.88,"body":"muscle,"},{"speaker":"SPEAKER_00","startTime":300.96,"endTime":301.12,"body":"and"},{"speaker":"SPEAKER_00","startTime":301.12,"endTime":301.28,"body":"that's"},{"speaker":"SPEAKER_00","startTime":301.28,"endTime":301.44,"body":"why"},{"speaker":"SPEAKER_00","startTime":301.44,"endTime":301.76,"body":"it's"},{"speaker":"SPEAKER_00","startTime":301.76,"endTime":302.08,"body":"more"},{"speaker":"SPEAKER_00","startTime":302.08,"endTime":302.4,"body":"important"},{"speaker":"SPEAKER_00","startTime":302.4,"endTime":302.64,"body":"as"},{"speaker":"SPEAKER_00","startTime":302.64,"endTime":302.8,"body":"we"},{"speaker":"SPEAKER_00","startTime":302.8,"endTime":303.2,"body":"age."},{"speaker":"SPEAKER_00","startTime":303.44,"endTime":303.6,"body":"The"},{"speaker":"SPEAKER_00","startTime":303.6,"endTime":303.84,"body":"more"},{"speaker":"SPEAKER_00","startTime":303.84,"endTime":304.08,"body":"muscle"},{"speaker":"SPEAKER_00","startTime":304.08,"endTime":304.24,"body":"you"},{"speaker":"SPEAKER_00","startTime":304.24,"endTime":304.32,"body":"have,"},{"speaker":"SPEAKER_00","startTime":304.48,"endTime":304.64,"body":"now,"},{"speaker":"SPEAKER_00","startTime":304.72,"endTime":304.96,"body":"ladies,"},{"speaker":"SPEAKER_00","startTime":305.04,"endTime":305.2,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":305.2,"endTime":305.28,"body":"not"},{"speaker":"SPEAKER_00","startTime":305.28,"endTime":305.52,"body":"talking"},{"speaker":"SPEAKER_00","startTime":305.52,"endTime":305.68,"body":"about"},{"speaker":"SPEAKER_00","startTime":305.68,"endTime":306.08,"body":"looking"},{"speaker":"SPEAKER_00","startTime":306.08,"endTime":306.24,"body":"like"},{"speaker":"SPEAKER_00","startTime":306.24,"endTime":306.56,"body":"a"},{"speaker":"SPEAKER_00","startTime":306.56,"endTime":306.8,"body":"man,"},{"speaker":"SPEAKER_00","startTime":306.96,"endTime":307.2,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":307.2,"endTime":307.6,"body":"talking"},{"speaker":"SPEAKER_00","startTime":307.6,"endTime":307.92,"body":"about"},{"speaker":"SPEAKER_00","startTime":307.92,"endTime":308.56,"body":"muscle"},{"speaker":"SPEAKER_00","startTime":308.72,"endTime":309.04,"body":"that"},{"speaker":"SPEAKER_00","startTime":309.04,"endTime":309.6,"body":"helps"},{"speaker":"SPEAKER_00","startTime":309.6,"endTime":309.76,"body":"us"},{"speaker":"SPEAKER_00","startTime":309.76,"endTime":310.08,"body":"keep"},{"speaker":"SPEAKER_00","startTime":310.08,"endTime":310.32,"body":"our"},{"speaker":"SPEAKER_00","startTime":310.32,"endTime":310.72,"body":"figure."},{"speaker":"SPEAKER_00","startTime":310.88,"endTime":311.2,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":311.2,"endTime":311.52,"body":"talking"},{"speaker":"SPEAKER_00","startTime":311.52,"endTime":311.68,"body":"about"},{"speaker":"SPEAKER_00","startTime":311.68,"endTime":312.08,"body":"muscle"},{"speaker":"SPEAKER_00","startTime":312.08,"endTime":312.24,"body":"that"},{"speaker":"SPEAKER_00","startTime":312.24,"endTime":312.72,"body":"helps"},{"speaker":"SPEAKER_00","startTime":312.72,"endTime":312.88,"body":"us"},{"speaker":"SPEAKER_00","startTime":312.88,"endTime":313.12,"body":"keep"},{"speaker":"SPEAKER_00","startTime":313.12,"endTime":313.28,"body":"our"},{"speaker":"SPEAKER_00","startTime":313.28,"endTime":314.24,"body":"metabolism"},{"speaker":"SPEAKER_00","startTime":314.48,"endTime":314.8,"body":"so"},{"speaker":"SPEAKER_00","startTime":314.8,"endTime":315.04,"body":"we"},{"speaker":"SPEAKER_00","startTime":315.04,"endTime":315.44,"body":"stay"},{"speaker":"SPEAKER_00","startTime":315.44,"endTime":316.08,"body":"lean"},{"speaker":"SPEAKER_00","startTime":316.08,"endTime":316.4,"body":"as"},{"speaker":"SPEAKER_00","startTime":316.4,"endTime":316.64,"body":"we"},{"speaker":"SPEAKER_00","startTime":316.64,"endTime":316.96,"body":"age."},{"speaker":"SPEAKER_00","startTime":317.2,"endTime":317.6,"body":"Listen,"},{"speaker":"SPEAKER_00","startTime":317.68,"endTime":317.84,"body":"this"},{"speaker":"SPEAKER_00","startTime":317.84,"endTime":318.0,"body":"is"},{"speaker":"SPEAKER_00","startTime":318.0,"endTime":318.16,"body":"a"},{"speaker":"SPEAKER_00","startTime":318.16,"endTime":318.56,"body":"United"},{"speaker":"SPEAKER_00","startTime":318.56,"endTime":318.96,"body":"States"},{"speaker":"SPEAKER_00","startTime":318.96,"endTime":319.2,"body":"thing."},{"speaker":"SPEAKER_00","startTime":319.36,"endTime":319.52,"body":"This"},{"speaker":"SPEAKER_00","startTime":319.52,"endTime":320.0,"body":"isn't"},{"speaker":"SPEAKER_00","startTime":320.0,"endTime":320.4,"body":"something"},{"speaker":"SPEAKER_00","startTime":320.4,"endTime":320.72,"body":"you"},{"speaker":"SPEAKER_00","startTime":320.72,"endTime":320.88,"body":"see"},{"speaker":"SPEAKER_00","startTime":320.88,"endTime":321.2,"body":"in"},{"speaker":"SPEAKER_00","startTime":321.2,"endTime":321.44,"body":"Europe,"},{"speaker":"SPEAKER_00","startTime":321.68,"endTime":322.0,"body":"but"},{"speaker":"SPEAKER_00","startTime":322.0,"endTime":322.24,"body":"as"},{"speaker":"SPEAKER_00","startTime":322.24,"endTime":322.48,"body":"we"},{"speaker":"SPEAKER_00","startTime":322.48,"endTime":322.88,"body":"age,"},{"speaker":"SPEAKER_00","startTime":323.04,"endTime":323.36,"body":"it's"},{"speaker":"SPEAKER_00","startTime":323.36,"endTime":323.6,"body":"like"},{"speaker":"SPEAKER_00","startTime":323.6,"endTime":324.08,"body":"almost"},{"speaker":"SPEAKER_00","startTime":324.08,"endTime":324.88,"body":"acceptable"},{"speaker":"SPEAKER_00","startTime":324.88,"endTime":325.04,"body":"in"},{"speaker":"SPEAKER_00","startTime":325.04,"endTime":325.2,"body":"the"},{"speaker":"SPEAKER_00","startTime":325.2,"endTime":325.92,"body":"US"},{"speaker":"SPEAKER_00","startTime":325.92,"endTime":326.24,"body":"to"},{"speaker":"SPEAKER_00","startTime":326.24,"endTime":326.56,"body":"get"},{"speaker":"SPEAKER_00","startTime":326.56,"endTime":326.88,"body":"fat."},{"speaker":"SPEAKER_00","startTime":327.2,"endTime":327.44,"body":"Or,"},{"speaker":"SPEAKER_00","startTime":327.6,"endTime":327.76,"body":"oh,"},{"speaker":"SPEAKER_00","startTime":327.92,"endTime":328.32,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":328.32,"endTime":328.56,"body":"just"},{"speaker":"SPEAKER_00","startTime":328.56,"endTime":329.2,"body":"60"},{"speaker":"SPEAKER_00","startTime":329.2,"endTime":329.36,"body":"now"},{"speaker":"SPEAKER_00","startTime":329.52,"endTime":329.76,"body":"and"},{"speaker":"SPEAKER_00","startTime":329.76,"endTime":330.24,"body":"that's"},{"speaker":"SPEAKER_00","startTime":330.24,"endTime":330.56,"body":"why"},{"speaker":"SPEAKER_00","startTime":330.56,"endTime":331.04,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":331.04,"endTime":331.28,"body":"not"},{"speaker":"SPEAKER_00","startTime":331.28,"endTime":331.52,"body":"as"},{"speaker":"SPEAKER_00","startTime":331.52,"endTime":331.92,"body":"fit"},{"speaker":"SPEAKER_00","startTime":331.92,"endTime":332.08,"body":"as"},{"speaker":"SPEAKER_00","startTime":332.08,"endTime":332.24,"body":"I"},{"speaker":"SPEAKER_00","startTime":332.24,"endTime":332.4,"body":"was."},{"speaker":"SPEAKER_00","startTime":332.48,"endTime":332.8,"body":"That's"},{"speaker":"SPEAKER_00","startTime":332.8,"endTime":333.28,"body":"BS."},{"speaker":"SPEAKER_00","startTime":333.36,"endTime":333.6,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":333.6,"endTime":334.08,"body":"60."},{"speaker":"SPEAKER_00","startTime":334.16,"endTime":334.32,"body":"I"},{"speaker":"SPEAKER_00","startTime":334.32,"endTime":334.48,"body":"have"},{"speaker":"SPEAKER_00","startTime":334.48,"endTime":334.56,"body":"the"},{"speaker":"SPEAKER_00","startTime":334.56,"endTime":334.88,"body":"same"},{"speaker":"SPEAKER_00","startTime":334.88,"endTime":335.2,"body":"amount"},{"speaker":"SPEAKER_00","startTime":335.2,"endTime":335.36,"body":"of"},{"speaker":"SPEAKER_00","startTime":335.36,"endTime":335.76,"body":"body"},{"speaker":"SPEAKER_00","startTime":335.76,"endTime":336.08,"body":"fat"},{"speaker":"SPEAKER_00","startTime":336.08,"endTime":336.24,"body":"as"},{"speaker":"SPEAKER_00","startTime":336.24,"endTime":336.48,"body":"I"},{"speaker":"SPEAKER_00","startTime":336.48,"endTime":336.72,"body":"did"},{"speaker":"SPEAKER_00","startTime":336.72,"endTime":336.88,"body":"when"},{"speaker":"SPEAKER_00","startTime":336.88,"endTime":337.04,"body":"I"},{"speaker":"SPEAKER_00","startTime":337.04,"endTime":337.28,"body":"was"},{"speaker":"SPEAKER_00","startTime":337.28,"endTime":337.44,"body":"in"},{"speaker":"SPEAKER_00","startTime":337.44,"endTime":337.84,"body":"high"},{"speaker":"SPEAKER_00","startTime":337.84,"endTime":338.16,"body":"school."},{"speaker":"SPEAKER_00","startTime":338.4,"endTime":338.64,"body":"So"},{"speaker":"SPEAKER_00","startTime":338.8,"endTime":339.12,"body":"that"},{"speaker":"SPEAKER_00","startTime":339.12,"endTime":339.52,"body":"should"},{"speaker":"SPEAKER_00","startTime":339.52,"endTime":339.68,"body":"be"},{"speaker":"SPEAKER_00","startTime":339.68,"endTime":339.92,"body":"the"},{"speaker":"SPEAKER_00","startTime":339.92,"endTime":340.32,"body":"goal."},{"speaker":"SPEAKER_00","startTime":340.48,"endTime":340.56,"body":"I"},{"speaker":"SPEAKER_00","startTime":340.56,"endTime":340.88,"body":"don't"},{"speaker":"SPEAKER_00","startTime":340.88,"endTime":341.04,"body":"think"},{"speaker":"SPEAKER_00","startTime":341.04,"endTime":341.2,"body":"we"},{"speaker":"SPEAKER_00","startTime":341.2,"endTime":341.44,"body":"should"},{"speaker":"SPEAKER_00","startTime":341.44,"endTime":341.68,"body":"get"},{"speaker":"SPEAKER_00","startTime":341.68,"endTime":342.24,"body":"fatter"},{"speaker":"SPEAKER_00","startTime":342.24,"endTime":342.4,"body":"as"},{"speaker":"SPEAKER_00","startTime":342.4,"endTime":342.56,"body":"we"},{"speaker":"SPEAKER_00","startTime":342.56,"endTime":342.88,"body":"age."},{"speaker":"SPEAKER_00","startTime":343.04,"endTime":343.28,"body":"That"},{"speaker":"SPEAKER_00","startTime":343.28,"endTime":343.6,"body":"is"},{"speaker":"SPEAKER_00","startTime":343.6,"endTime":344.24,"body":"absolutely"},{"speaker":"SPEAKER_00","startTime":344.24,"endTime":344.48,"body":"due"},{"speaker":"SPEAKER_00","startTime":344.48,"endTime":344.72,"body":"to"},{"speaker":"SPEAKER_00","startTime":344.72,"endTime":344.88,"body":"our"},{"speaker":"SPEAKER_00","startTime":344.88,"endTime":345.2,"body":"bad"},{"speaker":"SPEAKER_00","startTime":345.2,"endTime":345.92,"body":"hormones,"},{"speaker":"SPEAKER_00","startTime":346.16,"endTime":346.56,"body":"bad"},{"speaker":"SPEAKER_00","startTime":346.56,"endTime":347.04,"body":"health,"},{"speaker":"SPEAKER_00","startTime":347.2,"endTime":347.44,"body":"and"},{"speaker":"SPEAKER_00","startTime":347.44,"endTime":347.84,"body":"certain"},{"speaker":"SPEAKER_00","startTime":347.84,"endTime":348.48,"body":"toxins"},{"speaker":"SPEAKER_00","startTime":348.48,"endTime":348.64,"body":"that"},{"speaker":"SPEAKER_00","startTime":348.64,"endTime":349.04,"body":"build"},{"speaker":"SPEAKER_00","startTime":349.04,"endTime":349.2,"body":"up"},{"speaker":"SPEAKER_00","startTime":349.2,"endTime":349.36,"body":"in"},{"speaker":"SPEAKER_00","startTime":349.36,"endTime":349.6,"body":"our"},{"speaker":"SPEAKER_00","startTime":349.6,"endTime":350.16,"body":"tissues"},{"speaker":"SPEAKER_00","startTime":350.24,"endTime":350.48,"body":"that"},{"speaker":"SPEAKER_00","startTime":350.48,"endTime":350.8,"body":"cause"},{"speaker":"SPEAKER_00","startTime":350.8,"endTime":350.96,"body":"our"},{"speaker":"SPEAKER_00","startTime":350.96,"endTime":351.36,"body":"cells"},{"speaker":"SPEAKER_00","startTime":351.36,"endTime":351.52,"body":"not"},{"speaker":"SPEAKER_00","startTime":351.52,"endTime":351.68,"body":"to"},{"speaker":"SPEAKER_00","startTime":351.68,"endTime":352.0,"body":"hear"},{"speaker":"SPEAKER_00","startTime":352.0,"endTime":352.16,"body":"our"},{"speaker":"SPEAKER_00","startTime":352.16,"endTime":352.8,"body":"hormones."},{"speaker":"SPEAKER_00","startTime":352.88,"endTime":353.12,"body":"And"},{"speaker":"SPEAKER_00","startTime":353.12,"endTime":353.28,"body":"if"},{"speaker":"SPEAKER_00","startTime":353.28,"endTime":353.36,"body":"the"},{"speaker":"SPEAKER_00","startTime":353.36,"endTime":353.68,"body":"cells"},{"speaker":"SPEAKER_00","startTime":353.68,"endTime":353.92,"body":"can't"},{"speaker":"SPEAKER_00","startTime":353.92,"endTime":354.08,"body":"hear"},{"speaker":"SPEAKER_00","startTime":354.08,"endTime":354.24,"body":"your"},{"speaker":"SPEAKER_00","startTime":354.24,"endTime":354.64,"body":"hormones,"},{"speaker":"SPEAKER_00","startTime":354.72,"endTime":354.8,"body":"it"},{"speaker":"SPEAKER_00","startTime":354.8,"endTime":354.96,"body":"doesn't"},{"speaker":"SPEAKER_00","startTime":354.96,"endTime":355.2,"body":"matter"},{"speaker":"SPEAKER_00","startTime":355.2,"endTime":355.28,"body":"if"},{"speaker":"SPEAKER_00","startTime":355.28,"endTime":355.44,"body":"you"},{"speaker":"SPEAKER_00","startTime":355.44,"endTime":355.6,"body":"take"},{"speaker":"SPEAKER_00","startTime":355.6,"endTime":355.76,"body":"them."},{"speaker":"SPEAKER_00","startTime":355.92,"endTime":356.16,"body":"It's"},{"speaker":"SPEAKER_00","startTime":356.16,"endTime":356.4,"body":"called"},{"speaker":"SPEAKER_00","startTime":356.4,"endTime":356.88,"body":"hormone"},{"speaker":"SPEAKER_00","startTime":356.88,"endTime":357.28,"body":"resistance,"},{"speaker":"SPEAKER_00","startTime":357.44,"endTime":357.76,"body":"closed"},{"speaker":"SPEAKER_00","startTime":357.84,"endTime":358.08,"body":"door"},{"speaker":"SPEAKER_00","startTime":358.08,"endTime":358.72,"body":"syndrome."},{"speaker":"SPEAKER_00","startTime":358.88,"endTime":359.2,"body":"And"},{"speaker":"SPEAKER_00","startTime":359.2,"endTime":359.44,"body":"what"},{"speaker":"SPEAKER_00","startTime":359.44,"endTime":360.16,"body":"happens"},{"speaker":"SPEAKER_00","startTime":360.16,"endTime":360.48,"body":"then"},{"speaker":"SPEAKER_00","startTime":360.48,"endTime":360.8,"body":"is"},{"speaker":"SPEAKER_00","startTime":360.8,"endTime":361.04,"body":"that"},{"speaker":"SPEAKER_00","startTime":361.2,"endTime":361.52,"body":"yes,"},{"speaker":"SPEAKER_00","startTime":361.76,"endTime":362.0,"body":"you"},{"speaker":"SPEAKER_00","startTime":362.0,"endTime":362.32,"body":"gain"},{"speaker":"SPEAKER_00","startTime":362.32,"endTime":362.56,"body":"weight,"},{"speaker":"SPEAKER_00","startTime":362.72,"endTime":362.96,"body":"can't"},{"speaker":"SPEAKER_00","startTime":362.96,"endTime":363.2,"body":"lose"},{"speaker":"SPEAKER_00","startTime":363.2,"endTime":363.36,"body":"it,"},{"speaker":"SPEAKER_00","startTime":363.44,"endTime":363.6,"body":"you"},{"speaker":"SPEAKER_00","startTime":363.6,"endTime":363.84,"body":"lose"},{"speaker":"SPEAKER_00","startTime":363.84,"endTime":364.16,"body":"energy,"},{"speaker":"SPEAKER_00","startTime":364.24,"endTime":364.4,"body":"you"},{"speaker":"SPEAKER_00","startTime":364.4,"endTime":364.56,"body":"have"},{"speaker":"SPEAKER_00","startTime":364.56,"endTime":364.8,"body":"more"},{"speaker":"SPEAKER_00","startTime":364.8,"endTime":365.2,"body":"brain"},{"speaker":"SPEAKER_00","startTime":365.2,"endTime":365.52,"body":"fog."},{"speaker":"SPEAKER_00","startTime":365.6,"endTime":365.92,"body":"Okay."},{"speaker":"SPEAKER_00","startTime":366.32,"endTime":366.64,"body":"So,"},{"speaker":"SPEAKER_00","startTime":366.72,"endTime":366.96,"body":"you"},{"speaker":"SPEAKER_00","startTime":366.96,"endTime":367.12,"body":"know,"},{"speaker":"SPEAKER_00","startTime":367.28,"endTime":367.6,"body":"absolute"},{"speaker":"SPEAKER_00","startTime":367.76,"endTime":368.24,"body":"toxins"},{"speaker":"SPEAKER_00","startTime":368.24,"endTime":368.96,"body":"accumulating"},{"speaker":"SPEAKER_00","startTime":368.96,"endTime":369.28,"body":"drives"},{"speaker":"SPEAKER_00","startTime":369.28,"endTime":369.76,"body":"inflammation"},{"speaker":"SPEAKER_00","startTime":369.76,"endTime":369.84,"body":"of"},{"speaker":"SPEAKER_00","startTime":369.84,"endTime":369.92,"body":"the"},{"speaker":"SPEAKER_00","startTime":369.92,"endTime":370.16,"body":"cell,"},{"speaker":"SPEAKER_00","startTime":370.32,"endTime":370.56,"body":"keeps"},{"speaker":"SPEAKER_00","startTime":370.56,"endTime":370.64,"body":"our"},{"speaker":"SPEAKER_00","startTime":370.64,"endTime":370.96,"body":"cells"},{"speaker":"SPEAKER_00","startTime":370.96,"endTime":371.04,"body":"from"},{"speaker":"SPEAKER_00","startTime":371.36,"endTime":371.76,"body":"hearing"},{"speaker":"SPEAKER_00","startTime":371.76,"endTime":372.16,"body":"hormones,"},{"speaker":"SPEAKER_00","startTime":372.24,"endTime":372.4,"body":"and"},{"speaker":"SPEAKER_00","startTime":372.4,"endTime":372.64,"body":"yes,"},{"speaker":"SPEAKER_00","startTime":372.8,"endTime":373.2,"body":"brain"},{"speaker":"SPEAKER_00","startTime":373.2,"endTime":373.44,"body":"fog,"},{"speaker":"SPEAKER_00","startTime":373.52,"endTime":374.0,"body":"anxiety,"},{"speaker":"SPEAKER_00","startTime":374.08,"endTime":374.32,"body":"no"},{"speaker":"SPEAKER_00","startTime":374.32,"endTime":374.64,"body":"energy,"},{"speaker":"SPEAKER_00","startTime":374.72,"endTime":374.88,"body":"all"},{"speaker":"SPEAKER_00","startTime":374.88,"endTime":375.04,"body":"part"},{"speaker":"SPEAKER_00","startTime":375.04,"endTime":375.12,"body":"of"},{"speaker":"SPEAKER_00","startTime":375.12,"endTime":375.2,"body":"that,"},{"speaker":"SPEAKER_00","startTime":375.36,"endTime":375.6,"body":"weight"},{"speaker":"SPEAKER_00","startTime":375.6,"endTime":375.92,"body":"loss"},{"speaker":"SPEAKER_00","startTime":375.92,"endTime":376.32,"body":"resistance,"},{"speaker":"SPEAKER_00","startTime":376.48,"endTime":376.64,"body":"all"},{"speaker":"SPEAKER_00","startTime":376.64,"endTime":376.8,"body":"part"},{"speaker":"SPEAKER_00","startTime":376.8,"endTime":376.88,"body":"of"},{"speaker":"SPEAKER_00","startTime":376.88,"endTime":376.96,"body":"that."},{"speaker":"SPEAKER_00","startTime":377.12,"endTime":377.36,"body":"Be"},{"speaker":"SPEAKER_00","startTime":377.36,"endTime":377.6,"body":"clear,"},{"speaker":"SPEAKER_00","startTime":377.76,"endTime":378.32,"body":"toxins"},{"speaker":"SPEAKER_00","startTime":378.32,"endTime":378.48,"body":"are"},{"speaker":"SPEAKER_00","startTime":378.48,"endTime":378.56,"body":"a"},{"speaker":"SPEAKER_00","startTime":378.56,"endTime":378.96,"body":"big"},{"speaker":"SPEAKER_00","startTime":378.96,"endTime":379.12,"body":"part"},{"speaker":"SPEAKER_00","startTime":379.12,"endTime":379.36,"body":"of"},{"speaker":"SPEAKER_00","startTime":379.36,"endTime":379.52,"body":"this"},{"speaker":"SPEAKER_00","startTime":379.52,"endTime":379.92,"body":"issue."},{"speaker":"SPEAKER_00","startTime":380.08,"endTime":380.16,"body":"But"},{"speaker":"SPEAKER_00","startTime":380.4,"endTime":381.28,"body":"creatine,"},{"speaker":"SPEAKER_00","startTime":381.44,"endTime":381.68,"body":"we"},{"speaker":"SPEAKER_00","startTime":381.84,"endTime":382.0,"body":"the"},{"speaker":"SPEAKER_00","startTime":382.0,"endTime":382.24,"body":"more"},{"speaker":"SPEAKER_00","startTime":382.24,"endTime":382.56,"body":"muscle"},{"speaker":"SPEAKER_00","startTime":382.56,"endTime":382.72,"body":"we"},{"speaker":"SPEAKER_00","startTime":382.72,"endTime":382.8,"body":"have,"},{"speaker":"SPEAKER_00","startTime":382.96,"endTime":383.04,"body":"the"},{"speaker":"SPEAKER_00","startTime":383.04,"endTime":383.28,"body":"more"},{"speaker":"SPEAKER_00","startTime":383.28,"endTime":384.0,"body":"mitochondria"},{"speaker":"SPEAKER_00","startTime":384.16,"endTime":384.32,"body":"we"},{"speaker":"SPEAKER_00","startTime":384.32,"endTime":384.48,"body":"have."},{"speaker":"SPEAKER_00","startTime":384.64,"endTime":385.12,"body":"Therefore,"},{"speaker":"SPEAKER_00","startTime":385.2,"endTime":385.44,"body":"that's"},{"speaker":"SPEAKER_00","startTime":385.44,"endTime":385.6,"body":"where"},{"speaker":"SPEAKER_00","startTime":385.6,"endTime":385.84,"body":"you"},{"speaker":"SPEAKER_00","startTime":385.84,"endTime":386.0,"body":"make"},{"speaker":"SPEAKER_00","startTime":386.0,"endTime":386.32,"body":"energy."},{"speaker":"SPEAKER_00","startTime":386.48,"endTime":386.8,"body":"Therefore,"},{"speaker":"SPEAKER_00","startTime":386.88,"endTime":386.96,"body":"the"},{"speaker":"SPEAKER_00","startTime":386.96,"endTime":387.12,"body":"more"},{"speaker":"SPEAKER_00","startTime":387.12,"endTime":387.36,"body":"muscle"},{"speaker":"SPEAKER_00","startTime":387.36,"endTime":387.44,"body":"you"},{"speaker":"SPEAKER_00","startTime":387.44,"endTime":387.6,"body":"have,"},{"speaker":"SPEAKER_00","startTime":387.68,"endTime":387.76,"body":"the"},{"speaker":"SPEAKER_00","startTime":387.76,"endTime":387.92,"body":"more"},{"speaker":"SPEAKER_00","startTime":387.92,"endTime":388.24,"body":"energy"},{"speaker":"SPEAKER_00","startTime":388.24,"endTime":388.32,"body":"you"},{"speaker":"SPEAKER_00","startTime":388.32,"endTime":388.48,"body":"have."},{"speaker":"SPEAKER_00","startTime":388.64,"endTime":388.72,"body":"The"},{"speaker":"SPEAKER_00","startTime":388.72,"endTime":388.96,"body":"more"},{"speaker":"SPEAKER_00","startTime":388.96,"endTime":389.6,"body":"mitochondria,"},{"speaker":"SPEAKER_00","startTime":389.84,"endTime":389.92,"body":"the"},{"speaker":"SPEAKER_00","startTime":389.92,"endTime":390.08,"body":"more"},{"speaker":"SPEAKER_00","startTime":390.08,"endTime":390.24,"body":"muscle"},{"speaker":"SPEAKER_00","startTime":390.24,"endTime":390.4,"body":"you"},{"speaker":"SPEAKER_00","startTime":390.4,"endTime":390.48,"body":"have,"},{"speaker":"SPEAKER_00","startTime":390.56,"endTime":390.64,"body":"the"},{"speaker":"SPEAKER_00","startTime":390.64,"endTime":390.8,"body":"more"},{"speaker":"SPEAKER_00","startTime":390.8,"endTime":391.36,"body":"mitochondria"},{"speaker":"SPEAKER_00","startTime":391.44,"endTime":391.52,"body":"you"},{"speaker":"SPEAKER_00","startTime":391.52,"endTime":391.6,"body":"have,"},{"speaker":"SPEAKER_00","startTime":391.68,"endTime":391.76,"body":"the"},{"speaker":"SPEAKER_00","startTime":391.76,"endTime":392.0,"body":"more"},{"speaker":"SPEAKER_00","startTime":392.0,"endTime":392.32,"body":"places"},{"speaker":"SPEAKER_00","startTime":392.32,"endTime":392.4,"body":"you"},{"speaker":"SPEAKER_00","startTime":392.4,"endTime":392.56,"body":"have"},{"speaker":"SPEAKER_00","startTime":392.56,"endTime":392.8,"body":"to"},{"speaker":"SPEAKER_00","startTime":392.8,"endTime":393.2,"body":"burn"},{"speaker":"SPEAKER_00","startTime":393.2,"endTime":393.52,"body":"fat."},{"speaker":"SPEAKER_00","startTime":393.68,"endTime":393.92,"body":"So"},{"speaker":"SPEAKER_00","startTime":394.0,"endTime":394.24,"body":"it's"},{"speaker":"SPEAKER_00","startTime":394.24,"endTime":394.64,"body":"easier"},{"speaker":"SPEAKER_00","startTime":394.64,"endTime":394.8,"body":"to"},{"speaker":"SPEAKER_00","startTime":394.8,"endTime":395.04,"body":"stay"},{"speaker":"SPEAKER_00","startTime":395.04,"endTime":395.6,"body":"leaner"},{"speaker":"SPEAKER_00","startTime":395.68,"endTime":395.92,"body":"because"},{"speaker":"SPEAKER_00","startTime":395.92,"endTime":396.08,"body":"the"},{"speaker":"SPEAKER_00","startTime":396.08,"endTime":396.32,"body":"more"},{"speaker":"SPEAKER_00","startTime":396.32,"endTime":396.64,"body":"muscle,"},{"speaker":"SPEAKER_00","startTime":396.72,"endTime":396.96,"body":"the"},{"speaker":"SPEAKER_00","startTime":396.96,"endTime":397.28,"body":"higher"},{"speaker":"SPEAKER_00","startTime":397.28,"endTime":397.44,"body":"the"},{"speaker":"SPEAKER_00","startTime":397.44,"endTime":398.08,"body":"metabolism."},{"speaker":"SPEAKER_00","startTime":398.24,"endTime":398.48,"body":"Get"},{"speaker":"SPEAKER_00","startTime":398.48,"endTime":398.72,"body":"away"},{"speaker":"SPEAKER_00","startTime":398.72,"endTime":398.88,"body":"with"},{"speaker":"SPEAKER_00","startTime":398.88,"endTime":399.12,"body":"more."},{"speaker":"SPEAKER_00","startTime":399.2,"endTime":399.36,"body":"Oh,"},{"speaker":"SPEAKER_00","startTime":399.44,"endTime":399.6,"body":"and"},{"speaker":"SPEAKER_00","startTime":399.6,"endTime":399.76,"body":"by"},{"speaker":"SPEAKER_00","startTime":399.76,"endTime":400.0,"body":"the"},{"speaker":"SPEAKER_00","startTime":400.0,"endTime":400.16,"body":"way,"},{"speaker":"SPEAKER_00","startTime":400.4,"endTime":400.64,"body":"as"},{"speaker":"SPEAKER_00","startTime":400.64,"endTime":400.88,"body":"you"},{"speaker":"SPEAKER_00","startTime":400.88,"endTime":401.2,"body":"age,"},{"speaker":"SPEAKER_00","startTime":401.28,"endTime":401.52,"body":"you"},{"speaker":"SPEAKER_00","startTime":401.52,"endTime":401.68,"body":"need"},{"speaker":"SPEAKER_00","startTime":401.68,"endTime":402.16,"body":"muscle"},{"speaker":"SPEAKER_00","startTime":402.16,"endTime":402.4,"body":"more"},{"speaker":"SPEAKER_00","startTime":402.4,"endTime":402.64,"body":"because"},{"speaker":"SPEAKER_00","startTime":402.64,"endTime":402.8,"body":"it"},{"speaker":"SPEAKER_00","startTime":402.8,"endTime":403.28,"body":"prevents"},{"speaker":"SPEAKER_00","startTime":403.28,"endTime":403.92,"body":"injuries."},{"speaker":"SPEAKER_00","startTime":404.16,"endTime":404.32,"body":"So"},{"speaker":"SPEAKER_00","startTime":404.4,"endTime":404.64,"body":"people"},{"speaker":"SPEAKER_00","startTime":404.64,"endTime":404.88,"body":"that"},{"speaker":"SPEAKER_00","startTime":404.88,"endTime":405.12,"body":"start"},{"speaker":"SPEAKER_00","startTime":405.12,"endTime":405.28,"body":"to"},{"speaker":"SPEAKER_00","startTime":405.28,"endTime":405.6,"body":"age"},{"speaker":"SPEAKER_00","startTime":405.6,"endTime":405.68,"body":"to"},{"speaker":"SPEAKER_00","startTime":405.68,"endTime":405.84,"body":"get"},{"speaker":"SPEAKER_00","startTime":405.84,"endTime":406.0,"body":"more"},{"speaker":"SPEAKER_00","startTime":406.0,"endTime":406.16,"body":"and"},{"speaker":"SPEAKER_00","startTime":406.16,"endTime":406.32,"body":"more"},{"speaker":"SPEAKER_00","startTime":406.32,"endTime":406.96,"body":"injuries,"},{"speaker":"SPEAKER_00","startTime":407.28,"endTime":407.6,"body":"not"},{"speaker":"SPEAKER_00","startTime":407.6,"endTime":407.92,"body":"good."},{"speaker":"SPEAKER_00","startTime":408.4,"endTime":408.72,"body":"You"},{"speaker":"SPEAKER_00","startTime":408.72,"endTime":409.04,"body":"need"},{"speaker":"SPEAKER_00","startTime":409.04,"endTime":409.28,"body":"more"},{"speaker":"SPEAKER_00","startTime":409.28,"endTime":409.84,"body":"muscle."},{"speaker":"SPEAKER_00","startTime":410.0,"endTime":410.24,"body":"Also,"},{"speaker":"SPEAKER_00","startTime":410.48,"endTime":411.2,"body":"creatine"},{"speaker":"SPEAKER_00","startTime":411.2,"endTime":411.44,"body":"helps"},{"speaker":"SPEAKER_00","startTime":411.44,"endTime":411.6,"body":"your"},{"speaker":"SPEAKER_00","startTime":411.6,"endTime":412.08,"body":"ligaments"},{"speaker":"SPEAKER_00","startTime":412.08,"endTime":412.24,"body":"and"},{"speaker":"SPEAKER_00","startTime":412.24,"endTime":412.64,"body":"tendons,"},{"speaker":"SPEAKER_00","startTime":412.72,"endTime":412.96,"body":"which"},{"speaker":"SPEAKER_00","startTime":412.96,"endTime":413.36,"body":"protect"},{"speaker":"SPEAKER_00","startTime":413.36,"endTime":413.52,"body":"our"},{"speaker":"SPEAKER_00","startTime":413.52,"endTime":414.0,"body":"joints."},{"speaker":"SPEAKER_00","startTime":414.16,"endTime":414.4,"body":"But"},{"speaker":"SPEAKER_00","startTime":414.4,"endTime":414.72,"body":"here's"},{"speaker":"SPEAKER_00","startTime":414.72,"endTime":414.8,"body":"what"},{"speaker":"SPEAKER_00","startTime":414.8,"endTime":414.88,"body":"I"},{"speaker":"SPEAKER_00","startTime":414.88,"endTime":415.04,"body":"want"},{"speaker":"SPEAKER_00","startTime":415.04,"endTime":415.2,"body":"you"},{"speaker":"SPEAKER_00","startTime":415.2,"endTime":415.28,"body":"to"},{"speaker":"SPEAKER_00","startTime":415.28,"endTime":415.44,"body":"hear."},{"speaker":"SPEAKER_00","startTime":415.52,"endTime":415.6,"body":"I"},{"speaker":"SPEAKER_00","startTime":415.6,"endTime":415.92,"body":"haven't"},{"speaker":"SPEAKER_00","startTime":415.92,"endTime":416.08,"body":"said"},{"speaker":"SPEAKER_00","startTime":416.08,"endTime":416.24,"body":"one"},{"speaker":"SPEAKER_00","startTime":416.24,"endTime":416.48,"body":"word"},{"speaker":"SPEAKER_00","startTime":416.48,"endTime":416.64,"body":"about"},{"speaker":"SPEAKER_00","startTime":416.64,"endTime":416.8,"body":"the"},{"speaker":"SPEAKER_00","startTime":416.8,"endTime":417.2,"body":"brain."},{"speaker":"SPEAKER_00","startTime":417.44,"endTime":418.16,"body":"Creatine"},{"speaker":"SPEAKER_00","startTime":418.24,"endTime":418.64,"body":"related"},{"speaker":"SPEAKER_00","startTime":418.64,"endTime":418.8,"body":"to"},{"speaker":"SPEAKER_00","startTime":418.8,"endTime":418.96,"body":"the"},{"speaker":"SPEAKER_00","startTime":418.96,"endTime":419.28,"body":"brain,"},{"speaker":"SPEAKER_00","startTime":419.44,"endTime":419.84,"body":"yeah."},{"speaker":"SPEAKER_00","startTime":420.08,"endTime":420.24,"body":"New"},{"speaker":"SPEAKER_00","startTime":420.4,"endTime":420.96,"body":"studies"},{"speaker":"SPEAKER_00","startTime":420.96,"endTime":421.12,"body":"are"},{"speaker":"SPEAKER_00","startTime":421.12,"endTime":421.6,"body":"showing"},{"speaker":"SPEAKER_00","startTime":421.76,"endTime":421.84,"body":"that"},{"speaker":"SPEAKER_00","startTime":421.92,"endTime":422.08,"body":"it"},{"speaker":"SPEAKER_00","startTime":422.08,"endTime":422.32,"body":"is"},{"speaker":"SPEAKER_00","startTime":422.32,"endTime":422.56,"body":"one"},{"speaker":"SPEAKER_00","startTime":422.56,"endTime":422.72,"body":"of"},{"speaker":"SPEAKER_00","startTime":422.72,"endTime":423.04,"body":"the"},{"speaker":"SPEAKER_00","startTime":423.04,"endTime":423.36,"body":"best"},{"speaker":"SPEAKER_00","startTime":423.52,"endTime":424.16,"body":"things"},{"speaker":"SPEAKER_00","startTime":424.16,"endTime":424.48,"body":"that"},{"speaker":"SPEAKER_00","startTime":424.48,"endTime":424.8,"body":"we"},{"speaker":"SPEAKER_00","startTime":424.8,"endTime":425.12,"body":"can"},{"speaker":"SPEAKER_00","startTime":425.12,"endTime":425.52,"body":"take"},{"speaker":"SPEAKER_00","startTime":425.52,"endTime":425.84,"body":"for"},{"speaker":"SPEAKER_00","startTime":425.84,"endTime":426.16,"body":"brain"},{"speaker":"SPEAKER_00","startTime":426.16,"endTime":426.56,"body":"health."},{"speaker":"SPEAKER_00","startTime":426.72,"endTime":427.04,"body":"That's"},{"speaker":"SPEAKER_00","startTime":427.04,"endTime":427.2,"body":"right."},{"speaker":"SPEAKER_00","startTime":427.28,"endTime":427.44,"body":"Now,"},{"speaker":"SPEAKER_00","startTime":427.52,"endTime":427.76,"body":"here's"},{"speaker":"SPEAKER_00","startTime":427.76,"endTime":427.92,"body":"the"},{"speaker":"SPEAKER_00","startTime":427.92,"endTime":428.24,"body":"catch."},{"speaker":"SPEAKER_00","startTime":428.32,"endTime":428.56,"body":"There's"},{"speaker":"SPEAKER_00","startTime":428.56,"endTime":428.72,"body":"a"},{"speaker":"SPEAKER_00","startTime":428.72,"endTime":429.2,"body":"catch."},{"speaker":"SPEAKER_00","startTime":429.44,"endTime":429.76,"body":"You"},{"speaker":"SPEAKER_00","startTime":429.76,"endTime":430.08,"body":"need"},{"speaker":"SPEAKER_00","startTime":430.08,"endTime":430.4,"body":"a"},{"speaker":"SPEAKER_00","startTime":430.4,"endTime":430.72,"body":"lot."},{"speaker":"SPEAKER_00","startTime":431.12,"endTime":431.44,"body":"So,"},{"speaker":"SPEAKER_00","startTime":431.76,"endTime":432.32,"body":"ladies,"},{"speaker":"SPEAKER_00","startTime":432.48,"endTime":432.8,"body":"here's"},{"speaker":"SPEAKER_00","startTime":432.96,"endTime":433.12,"body":"some"},{"speaker":"SPEAKER_00","startTime":433.12,"endTime":433.2,"body":"of"},{"speaker":"SPEAKER_00","startTime":433.2,"endTime":433.36,"body":"you"},{"speaker":"SPEAKER_00","startTime":433.44,"endTime":433.6,"body":"are"},{"speaker":"SPEAKER_00","startTime":433.6,"endTime":434.08,"body":"thinking"},{"speaker":"SPEAKER_00","startTime":434.08,"endTime":434.32,"body":"this."},{"speaker":"SPEAKER_00","startTime":434.56,"endTime":434.88,"body":"I"},{"speaker":"SPEAKER_00","startTime":434.88,"endTime":435.44,"body":"tried"},{"speaker":"SPEAKER_00","startTime":435.44,"endTime":436.08,"body":"taking"},{"speaker":"SPEAKER_00","startTime":436.08,"endTime":437.28,"body":"creatine,"},{"speaker":"SPEAKER_00","startTime":437.92,"endTime":438.16,"body":"the"},{"speaker":"SPEAKER_00","startTime":438.16,"endTime":438.72,"body":"amounts"},{"speaker":"SPEAKER_00","startTime":438.8,"endTime":439.04,"body":"they"},{"speaker":"SPEAKER_00","startTime":439.04,"endTime":439.2,"body":"said"},{"speaker":"SPEAKER_00","startTime":439.36,"endTime":439.6,"body":"to"},{"speaker":"SPEAKER_00","startTime":439.76,"endTime":440.16,"body":"double"},{"speaker":"SPEAKER_00","startTime":440.16,"endTime":440.32,"body":"or"},{"speaker":"SPEAKER_00","startTime":440.32,"endTime":440.64,"body":"triple"},{"speaker":"SPEAKER_00","startTime":440.64,"endTime":440.8,"body":"the"},{"speaker":"SPEAKER_00","startTime":440.8,"endTime":441.12,"body":"dose,"},{"speaker":"SPEAKER_00","startTime":441.2,"endTime":441.44,"body":"so"},{"speaker":"SPEAKER_00","startTime":441.44,"endTime":441.6,"body":"that"},{"speaker":"SPEAKER_00","startTime":441.6,"endTime":441.76,"body":"could"},{"speaker":"SPEAKER_00","startTime":441.76,"endTime":441.92,"body":"be"},{"speaker":"SPEAKER_00","startTime":441.92,"endTime":442.24,"body":"like"},{"speaker":"SPEAKER_00","startTime":442.24,"endTime":442.72,"body":"10"},{"speaker":"SPEAKER_00","startTime":442.72,"endTime":442.96,"body":"to"},{"speaker":"SPEAKER_00","startTime":442.96,"endTime":443.6,"body":"15"},{"speaker":"SPEAKER_00","startTime":443.6,"endTime":444.16,"body":"grams"},{"speaker":"SPEAKER_00","startTime":444.16,"endTime":444.4,"body":"a"},{"speaker":"SPEAKER_00","startTime":444.4,"endTime":444.72,"body":"day."},{"speaker":"SPEAKER_00","startTime":444.96,"endTime":445.28,"body":"I"},{"speaker":"SPEAKER_00","startTime":445.28,"endTime":445.84,"body":"tried"},{"speaker":"SPEAKER_00","startTime":445.84,"endTime":446.0,"body":"that"},{"speaker":"SPEAKER_00","startTime":446.16,"endTime":446.48,"body":"and"},{"speaker":"SPEAKER_00","startTime":446.64,"endTime":446.96,"body":"for"},{"speaker":"SPEAKER_00","startTime":446.96,"endTime":447.2,"body":"my"},{"speaker":"SPEAKER_00","startTime":447.2,"endTime":447.6,"body":"brain,"},{"speaker":"SPEAKER_00","startTime":447.76,"endTime":448.0,"body":"but"},{"speaker":"SPEAKER_00","startTime":448.0,"endTime":448.24,"body":"I"},{"speaker":"SPEAKER_00","startTime":448.24,"endTime":448.72,"body":"started"},{"speaker":"SPEAKER_00","startTime":448.72,"endTime":449.36,"body":"gaining"},{"speaker":"SPEAKER_00","startTime":449.36,"endTime":449.76,"body":"weight,"},{"speaker":"SPEAKER_00","startTime":449.92,"endTime":450.16,"body":"which"},{"speaker":"SPEAKER_00","startTime":450.16,"endTime":450.48,"body":"is"},{"speaker":"SPEAKER_00","startTime":450.48,"endTime":450.88,"body":"water"},{"speaker":"SPEAKER_00","startTime":450.88,"endTime":451.2,"body":"weight,"},{"speaker":"SPEAKER_00","startTime":451.36,"endTime":451.6,"body":"so"},{"speaker":"SPEAKER_00","startTime":451.6,"endTime":451.76,"body":"you"},{"speaker":"SPEAKER_00","startTime":451.76,"endTime":452.0,"body":"don't"},{"speaker":"SPEAKER_00","startTime":452.0,"endTime":452.4,"body":"gain"},{"speaker":"SPEAKER_00","startTime":452.4,"endTime":452.64,"body":"fat,"},{"speaker":"SPEAKER_00","startTime":452.72,"endTime":452.96,"body":"but"},{"speaker":"SPEAKER_00","startTime":453.2,"endTime":453.52,"body":"water"},{"speaker":"SPEAKER_00","startTime":453.52,"endTime":453.76,"body":"weight."},{"speaker":"SPEAKER_00","startTime":453.84,"endTime":454.08,"body":"And"},{"speaker":"SPEAKER_00","startTime":454.08,"endTime":454.4,"body":"some"},{"speaker":"SPEAKER_00","startTime":454.4,"endTime":454.56,"body":"people,"},{"speaker":"SPEAKER_00","startTime":454.64,"endTime":454.88,"body":"it"},{"speaker":"SPEAKER_00","startTime":454.88,"endTime":455.04,"body":"can"},{"speaker":"SPEAKER_00","startTime":455.04,"endTime":455.36,"body":"cause"},{"speaker":"SPEAKER_00","startTime":455.36,"endTime":455.76,"body":"water"},{"speaker":"SPEAKER_00","startTime":455.76,"endTime":456.4,"body":"retention."},{"speaker":"SPEAKER_00","startTime":456.56,"endTime":456.88,"body":"Now,"},{"speaker":"SPEAKER_00","startTime":457.04,"endTime":457.28,"body":"there"},{"speaker":"SPEAKER_00","startTime":457.28,"endTime":457.44,"body":"is"},{"speaker":"SPEAKER_00","startTime":457.44,"endTime":457.68,"body":"a"},{"speaker":"SPEAKER_00","startTime":457.68,"endTime":458.08,"body":"solution."},{"speaker":"SPEAKER_00","startTime":458.24,"endTime":458.4,"body":"I"},{"speaker":"SPEAKER_00","startTime":458.4,"endTime":458.72,"body":"learned"},{"speaker":"SPEAKER_00","startTime":458.72,"endTime":458.88,"body":"this"},{"speaker":"SPEAKER_00","startTime":458.88,"endTime":459.12,"body":"from"},{"speaker":"SPEAKER_00","startTime":459.12,"endTime":459.6,"body":"JJ"},{"speaker":"SPEAKER_00","startTime":459.68,"endTime":460.0,"body":"Virgin,"},{"speaker":"SPEAKER_00","startTime":460.16,"endTime":460.32,"body":"and"},{"speaker":"SPEAKER_00","startTime":460.32,"endTime":460.48,"body":"I"},{"speaker":"SPEAKER_00","startTime":460.48,"endTime":460.96,"body":"interviewed"},{"speaker":"SPEAKER_00","startTime":460.96,"endTime":461.12,"body":"her"},{"speaker":"SPEAKER_00","startTime":461.12,"endTime":461.28,"body":"on"},{"speaker":"SPEAKER_00","startTime":461.28,"endTime":461.44,"body":"my"},{"speaker":"SPEAKER_00","startTime":461.44,"endTime":461.92,"body":"podcast."},{"speaker":"SPEAKER_00","startTime":462.0,"endTime":462.32,"body":"Here's"},{"speaker":"SPEAKER_00","startTime":462.32,"endTime":462.48,"body":"what"},{"speaker":"SPEAKER_00","startTime":462.48,"endTime":462.64,"body":"she"},{"speaker":"SPEAKER_00","startTime":462.64,"endTime":462.88,"body":"taught"},{"speaker":"SPEAKER_00","startTime":462.88,"endTime":462.96,"body":"me."},{"speaker":"SPEAKER_00","startTime":463.2,"endTime":463.36,"body":"Matter"},{"speaker":"SPEAKER_00","startTime":463.36,"endTime":463.44,"body":"of"},{"speaker":"SPEAKER_00","startTime":463.52,"endTime":463.76,"body":"fact,"},{"speaker":"SPEAKER_00","startTime":463.84,"endTime":464.08,"body":"she"},{"speaker":"SPEAKER_00","startTime":464.08,"endTime":464.32,"body":"has"},{"speaker":"SPEAKER_00","startTime":464.32,"endTime":464.56,"body":"a"},{"speaker":"SPEAKER_00","startTime":464.56,"endTime":465.36,"body":"creatine"},{"speaker":"SPEAKER_00","startTime":465.36,"endTime":465.68,"body":"because"},{"speaker":"SPEAKER_00","startTime":465.68,"endTime":465.84,"body":"of"},{"speaker":"SPEAKER_00","startTime":465.84,"endTime":466.08,"body":"this."},{"speaker":"SPEAKER_00","startTime":466.32,"endTime":467.2,"body":"Creatine"},{"speaker":"SPEAKER_00","startTime":467.36,"endTime":468.32,"body":"HCL,"},{"speaker":"SPEAKER_00","startTime":468.4,"endTime":468.88,"body":"ladies,"},{"speaker":"SPEAKER_00","startTime":469.04,"endTime":469.2,"body":"she"},{"speaker":"SPEAKER_00","startTime":469.2,"endTime":469.52,"body":"calls"},{"speaker":"SPEAKER_00","startTime":469.52,"endTime":469.76,"body":"it"},{"speaker":"SPEAKER_00","startTime":469.76,"endTime":470.8,"body":"Shiotine,"},{"speaker":"SPEAKER_00","startTime":470.88,"endTime":471.12,"body":"and"},{"speaker":"SPEAKER_00","startTime":471.12,"endTime":471.28,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":471.28,"endTime":471.44,"body":"not"},{"speaker":"SPEAKER_00","startTime":471.44,"endTime":471.76,"body":"selling"},{"speaker":"SPEAKER_00","startTime":471.76,"endTime":471.92,"body":"it."},{"speaker":"SPEAKER_00","startTime":472.0,"endTime":472.32,"body":"Find"},{"speaker":"SPEAKER_00","startTime":472.32,"endTime":472.48,"body":"it"},{"speaker":"SPEAKER_00","startTime":472.48,"endTime":472.8,"body":"online."},{"speaker":"SPEAKER_00","startTime":473.04,"endTime":473.36,"body":"Great"},{"speaker":"SPEAKER_00","startTime":473.36,"endTime":473.6,"body":"product."},{"speaker":"SPEAKER_00","startTime":473.68,"endTime":473.92,"body":"There's"},{"speaker":"SPEAKER_00","startTime":473.92,"endTime":474.08,"body":"some"},{"speaker":"SPEAKER_00","startTime":474.08,"endTime":474.24,"body":"other"},{"speaker":"SPEAKER_00","startTime":474.24,"endTime":474.4,"body":"things"},{"speaker":"SPEAKER_00","startTime":474.4,"endTime":474.48,"body":"in"},{"speaker":"SPEAKER_00","startTime":474.48,"endTime":474.56,"body":"there"},{"speaker":"SPEAKER_00","startTime":474.64,"endTime":474.8,"body":"like"},{"speaker":"SPEAKER_00","startTime":474.8,"endTime":475.44,"body":"glycine"},{"speaker":"SPEAKER_00","startTime":475.44,"endTime":475.6,"body":"that"},{"speaker":"SPEAKER_00","startTime":475.6,"endTime":475.92,"body":"help"},{"speaker":"SPEAKER_00","startTime":475.92,"endTime":476.16,"body":"hold"},{"speaker":"SPEAKER_00","startTime":476.16,"endTime":476.56,"body":"muscle,"},{"speaker":"SPEAKER_00","startTime":476.64,"endTime":476.8,"body":"which"},{"speaker":"SPEAKER_00","startTime":476.8,"endTime":476.96,"body":"is"},{"speaker":"SPEAKER_00","startTime":476.96,"endTime":477.2,"body":"really"},{"speaker":"SPEAKER_00","startTime":477.2,"endTime":477.36,"body":"good."},{"speaker":"SPEAKER_00","startTime":477.52,"endTime":477.68,"body":"But"},{"speaker":"SPEAKER_00","startTime":477.68,"endTime":477.84,"body":"the"},{"speaker":"SPEAKER_00","startTime":477.84,"endTime":478.08,"body":"reason"},{"speaker":"SPEAKER_00","startTime":478.08,"endTime":478.24,"body":"she"},{"speaker":"SPEAKER_00","startTime":478.24,"endTime":478.72,"body":"targeted"},{"speaker":"SPEAKER_00","startTime":478.72,"endTime":478.96,"body":"women"},{"speaker":"SPEAKER_00","startTime":478.96,"endTime":479.12,"body":"is"},{"speaker":"SPEAKER_00","startTime":479.12,"endTime":479.36,"body":"because"},{"speaker":"SPEAKER_00","startTime":479.36,"endTime":479.6,"body":"women"},{"speaker":"SPEAKER_00","startTime":479.6,"endTime":479.76,"body":"have"},{"speaker":"SPEAKER_00","startTime":479.76,"endTime":479.92,"body":"this"},{"speaker":"SPEAKER_00","startTime":479.92,"endTime":480.16,"body":"problem"},{"speaker":"SPEAKER_00","startTime":480.16,"endTime":480.4,"body":"more"},{"speaker":"SPEAKER_00","startTime":480.4,"endTime":480.64,"body":"than"},{"speaker":"SPEAKER_00","startTime":480.64,"endTime":480.88,"body":"men."},{"speaker":"SPEAKER_00","startTime":481.04,"endTime":481.36,"body":"But"},{"speaker":"SPEAKER_00","startTime":481.36,"endTime":481.6,"body":"they"},{"speaker":"SPEAKER_00","startTime":481.76,"endTime":482.08,"body":"to"},{"speaker":"SPEAKER_00","startTime":482.08,"endTime":482.24,"body":"have"},{"speaker":"SPEAKER_00","startTime":482.24,"endTime":482.48,"body":"the"},{"speaker":"SPEAKER_00","startTime":482.48,"endTime":482.96,"body":"levels"},{"speaker":"SPEAKER_00","startTime":482.96,"endTime":483.12,"body":"that"},{"speaker":"SPEAKER_00","startTime":483.12,"endTime":483.6,"body":"help"},{"speaker":"SPEAKER_00","startTime":483.6,"endTime":483.92,"body":"our"},{"speaker":"SPEAKER_00","startTime":483.92,"endTime":484.48,"body":"brain,"},{"speaker":"SPEAKER_00","startTime":484.72,"endTime":484.96,"body":"well,"},{"speaker":"SPEAKER_00","startTime":485.04,"endTime":485.28,"body":"you"},{"speaker":"SPEAKER_00","startTime":485.28,"endTime":485.44,"body":"have"},{"speaker":"SPEAKER_00","startTime":485.44,"endTime":485.6,"body":"to"},{"speaker":"SPEAKER_00","startTime":485.6,"endTime":485.84,"body":"take"},{"speaker":"SPEAKER_00","startTime":485.84,"endTime":486.16,"body":"higher"},{"speaker":"SPEAKER_00","startTime":486.16,"endTime":486.48,"body":"levels."},{"speaker":"SPEAKER_00","startTime":486.56,"endTime":486.72,"body":"But"},{"speaker":"SPEAKER_00","startTime":486.72,"endTime":486.88,"body":"the"},{"speaker":"SPEAKER_00","startTime":486.88,"endTime":487.52,"body":"HCL,"},{"speaker":"SPEAKER_00","startTime":487.68,"endTime":487.84,"body":"you"},{"speaker":"SPEAKER_00","startTime":487.84,"endTime":488.24,"body":"don't"},{"speaker":"SPEAKER_00","startTime":488.24,"endTime":488.4,"body":"have"},{"speaker":"SPEAKER_00","startTime":488.4,"endTime":488.56,"body":"to"},{"speaker":"SPEAKER_00","startTime":488.56,"endTime":488.88,"body":"take"},{"speaker":"SPEAKER_00","startTime":488.88,"endTime":489.04,"body":"as"},{"speaker":"SPEAKER_00","startTime":489.04,"endTime":489.28,"body":"high"},{"speaker":"SPEAKER_00","startTime":489.28,"endTime":489.36,"body":"of"},{"speaker":"SPEAKER_00","startTime":489.36,"endTime":489.68,"body":"levels,"},{"speaker":"SPEAKER_00","startTime":489.76,"endTime":489.92,"body":"and"},{"speaker":"SPEAKER_00","startTime":489.92,"endTime":490.32,"body":"therefore,"},{"speaker":"SPEAKER_00","startTime":490.48,"endTime":490.96,"body":"ladies,"},{"speaker":"SPEAKER_00","startTime":491.04,"endTime":491.2,"body":"you"},{"speaker":"SPEAKER_00","startTime":491.2,"endTime":491.52,"body":"don't"},{"speaker":"SPEAKER_00","startTime":491.52,"endTime":491.68,"body":"get"},{"speaker":"SPEAKER_00","startTime":491.68,"endTime":491.92,"body":"the"},{"speaker":"SPEAKER_00","startTime":491.92,"endTime":492.32,"body":"water"},{"speaker":"SPEAKER_00","startTime":492.32,"endTime":492.96,"body":"attention."},{"speaker":"SPEAKER_00","startTime":493.2,"endTime":493.44,"body":"So"},{"speaker":"SPEAKER_00","startTime":493.52,"endTime":493.84,"body":"you"},{"speaker":"SPEAKER_00","startTime":493.84,"endTime":494.08,"body":"can"},{"speaker":"SPEAKER_00","startTime":494.08,"endTime":494.4,"body":"take"},{"speaker":"SPEAKER_00","startTime":494.4,"endTime":495.12,"body":"somewhere"},{"speaker":"SPEAKER_00","startTime":495.12,"endTime":495.76,"body":"around"},{"speaker":"SPEAKER_00","startTime":495.76,"endTime":496.32,"body":"three"},{"speaker":"SPEAKER_00","startTime":496.32,"endTime":496.8,"body":"grams"},{"speaker":"SPEAKER_00","startTime":496.96,"endTime":497.12,"body":"as"},{"speaker":"SPEAKER_00","startTime":497.12,"endTime":497.52,"body":"opposed"},{"speaker":"SPEAKER_00","startTime":497.52,"endTime":497.68,"body":"to"},{"speaker":"SPEAKER_00","startTime":497.68,"endTime":498.0,"body":"10"},{"speaker":"SPEAKER_00","startTime":498.0,"endTime":498.16,"body":"or"},{"speaker":"SPEAKER_00","startTime":498.16,"endTime":498.64,"body":"15"},{"speaker":"SPEAKER_00","startTime":498.64,"endTime":498.96,"body":"grams,"},{"speaker":"SPEAKER_00","startTime":499.04,"endTime":499.2,"body":"or"},{"speaker":"SPEAKER_00","startTime":499.2,"endTime":499.52,"body":"maybe"},{"speaker":"SPEAKER_00","startTime":499.52,"endTime":499.68,"body":"even"},{"speaker":"SPEAKER_00","startTime":499.68,"endTime":499.84,"body":"up"},{"speaker":"SPEAKER_00","startTime":499.84,"endTime":500.08,"body":"to"},{"speaker":"SPEAKER_00","startTime":500.08,"endTime":500.48,"body":"six"},{"speaker":"SPEAKER_00","startTime":500.48,"endTime":501.04,"body":"grams,"},{"speaker":"SPEAKER_00","startTime":501.2,"endTime":501.44,"body":"and"},{"speaker":"SPEAKER_00","startTime":501.44,"endTime":501.84,"body":"that's"},{"speaker":"SPEAKER_00","startTime":501.84,"endTime":502.0,"body":"what"},{"speaker":"SPEAKER_00","startTime":502.0,"endTime":502.16,"body":"you"},{"speaker":"SPEAKER_00","startTime":502.16,"endTime":502.32,"body":"need"},{"speaker":"SPEAKER_00","startTime":502.32,"endTime":502.4,"body":"for"},{"speaker":"SPEAKER_00","startTime":502.4,"endTime":502.48,"body":"the"},{"speaker":"SPEAKER_00","startTime":502.48,"endTime":502.72,"body":"brain."},{"speaker":"SPEAKER_00","startTime":502.88,"endTime":503.52,"body":"HCl"},{"speaker":"SPEAKER_00","startTime":503.52,"endTime":503.68,"body":"is"},{"speaker":"SPEAKER_00","startTime":503.68,"endTime":503.84,"body":"more"},{"speaker":"SPEAKER_00","startTime":503.84,"endTime":504.48,"body":"absorbable,"},{"speaker":"SPEAKER_00","startTime":504.56,"endTime":504.96,"body":"it's"},{"speaker":"SPEAKER_00","startTime":504.96,"endTime":505.6,"body":"easily"},{"speaker":"SPEAKER_00","startTime":505.6,"endTime":506.16,"body":"utilized"},{"speaker":"SPEAKER_00","startTime":506.16,"endTime":506.32,"body":"by"},{"speaker":"SPEAKER_00","startTime":506.32,"endTime":506.4,"body":"the"},{"speaker":"SPEAKER_00","startTime":506.4,"endTime":506.72,"body":"body."},{"speaker":"SPEAKER_00","startTime":506.88,"endTime":507.6,"body":"HCl"},{"speaker":"SPEAKER_00","startTime":507.6,"endTime":508.24,"body":"creatine,"},{"speaker":"SPEAKER_00","startTime":508.32,"endTime":508.48,"body":"better"},{"speaker":"SPEAKER_00","startTime":508.48,"endTime":508.64,"body":"than"},{"speaker":"SPEAKER_00","startTime":508.64,"endTime":508.8,"body":"the"},{"speaker":"SPEAKER_00","startTime":508.8,"endTime":509.44,"body":"creatine"},{"speaker":"SPEAKER_00","startTime":509.44,"endTime":510.24,"body":"monohydrate,"},{"speaker":"SPEAKER_00","startTime":510.4,"endTime":510.88,"body":"especially"},{"speaker":"SPEAKER_00","startTime":510.88,"endTime":511.04,"body":"for"},{"speaker":"SPEAKER_00","startTime":511.04,"endTime":511.52,"body":"women."},{"speaker":"SPEAKER_00","startTime":511.84,"endTime":512.0,"body":"You"},{"speaker":"SPEAKER_00","startTime":512.0,"endTime":512.08,"body":"can"},{"speaker":"SPEAKER_00","startTime":512.08,"endTime":512.32,"body":"try"},{"speaker":"SPEAKER_00","startTime":512.32,"endTime":513.12,"body":"JJ's"},{"speaker":"SPEAKER_00","startTime":513.12,"endTime":513.28,"body":"product."},{"speaker":"SPEAKER_00","startTime":513.36,"endTime":513.52,"body":"As"},{"speaker":"SPEAKER_00","startTime":513.52,"endTime":513.6,"body":"I"},{"speaker":"SPEAKER_00","startTime":513.6,"endTime":513.92,"body":"mentioned,"},{"speaker":"SPEAKER_00","startTime":514.0,"endTime":514.16,"body":"I"},{"speaker":"SPEAKER_00","startTime":514.16,"endTime":514.32,"body":"I"},{"speaker":"SPEAKER_00","startTime":514.32,"endTime":514.56,"body":"do"},{"speaker":"SPEAKER_00","startTime":514.56,"endTime":514.72,"body":"like"},{"speaker":"SPEAKER_00","startTime":514.72,"endTime":514.96,"body":"it,"},{"speaker":"SPEAKER_00","startTime":515.12,"endTime":515.44,"body":"but"},{"speaker":"SPEAKER_00","startTime":515.44,"endTime":515.6,"body":"you"},{"speaker":"SPEAKER_00","startTime":515.68,"endTime":515.84,"body":"in"},{"speaker":"SPEAKER_00","startTime":515.84,"endTime":516.16,"body":"fact"},{"speaker":"SPEAKER_00","startTime":516.4,"endTime":516.72,"body":"do"},{"speaker":"SPEAKER_00","startTime":516.72,"endTime":517.04,"body":"need"},{"speaker":"SPEAKER_00","startTime":517.12,"endTime":517.44,"body":"the"},{"speaker":"SPEAKER_00","startTime":517.44,"endTime":517.92,"body":"higher"},{"speaker":"SPEAKER_00","startTime":517.92,"endTime":518.4,"body":"levels"},{"speaker":"SPEAKER_00","startTime":518.4,"endTime":518.56,"body":"for"},{"speaker":"SPEAKER_00","startTime":518.56,"endTime":518.72,"body":"the"},{"speaker":"SPEAKER_00","startTime":518.72,"endTime":519.04,"body":"brain."},{"speaker":"SPEAKER_00","startTime":519.2,"endTime":519.52,"body":"Okay,"},{"speaker":"SPEAKER_00","startTime":519.68,"endTime":519.92,"body":"so"},{"speaker":"SPEAKER_00","startTime":519.92,"endTime":520.32,"body":"there's"},{"speaker":"SPEAKER_00","startTime":520.32,"endTime":520.48,"body":"some"},{"speaker":"SPEAKER_00","startTime":520.48,"endTime":520.56,"body":"of"},{"speaker":"SPEAKER_00","startTime":520.56,"endTime":520.72,"body":"the"},{"speaker":"SPEAKER_00","startTime":520.72,"endTime":521.04,"body":"product"},{"speaker":"SPEAKER_00","startTime":521.04,"endTime":521.2,"body":"things."},{"speaker":"SPEAKER_00","startTime":521.28,"endTime":521.52,"body":"I"},{"speaker":"SPEAKER_00","startTime":521.52,"endTime":521.68,"body":"said"},{"speaker":"SPEAKER_00","startTime":521.68,"endTime":521.84,"body":"it"},{"speaker":"SPEAKER_00","startTime":521.84,"endTime":522.0,"body":"up"},{"speaker":"SPEAKER_00","startTime":522.0,"endTime":522.32,"body":"front"},{"speaker":"SPEAKER_00","startTime":522.32,"endTime":522.56,"body":"because"},{"speaker":"SPEAKER_00","startTime":522.56,"endTime":522.72,"body":"I"},{"speaker":"SPEAKER_00","startTime":522.72,"endTime":522.88,"body":"think"},{"speaker":"SPEAKER_00","startTime":522.88,"endTime":523.12,"body":"people"},{"speaker":"SPEAKER_00","startTime":523.12,"endTime":523.28,"body":"want"},{"speaker":"SPEAKER_00","startTime":523.28,"endTime":523.44,"body":"some"},{"speaker":"SPEAKER_00","startTime":523.44,"endTime":523.52,"body":"of"},{"speaker":"SPEAKER_00","startTime":523.52,"endTime":523.76,"body":"those"},{"speaker":"SPEAKER_00","startTime":523.76,"endTime":524.0,"body":"quick"},{"speaker":"SPEAKER_00","startTime":524.0,"endTime":524.24,"body":"things"},{"speaker":"SPEAKER_00","startTime":524.24,"endTime":524.4,"body":"that"},{"speaker":"SPEAKER_00","startTime":524.4,"endTime":524.56,"body":"they"},{"speaker":"SPEAKER_00","startTime":524.56,"endTime":524.64,"body":"can"},{"speaker":"SPEAKER_00","startTime":524.64,"endTime":524.8,"body":"do"},{"speaker":"SPEAKER_00","startTime":524.88,"endTime":525.04,"body":"right"},{"speaker":"SPEAKER_00","startTime":525.04,"endTime":525.2,"body":"now."},{"speaker":"SPEAKER_00","startTime":525.28,"endTime":525.52,"body":"Okay,"},{"speaker":"SPEAKER_00","startTime":525.6,"endTime":525.76,"body":"I"},{"speaker":"SPEAKER_00","startTime":525.76,"endTime":525.92,"body":"I"},{"speaker":"SPEAKER_00","startTime":525.92,"endTime":526.16,"body":"gave"},{"speaker":"SPEAKER_00","startTime":526.16,"endTime":526.4,"body":"you"},{"speaker":"SPEAKER_00","startTime":526.4,"endTime":526.64,"body":"some."},{"speaker":"SPEAKER_00","startTime":526.96,"endTime":527.12,"body":"You"},{"speaker":"SPEAKER_00","startTime":527.12,"endTime":527.2,"body":"know,"},{"speaker":"SPEAKER_00","startTime":527.36,"endTime":527.76,"body":"another"},{"speaker":"SPEAKER_00","startTime":527.76,"endTime":527.92,"body":"one"},{"speaker":"SPEAKER_00","startTime":527.92,"endTime":528.16,"body":"that"},{"speaker":"SPEAKER_00","startTime":528.16,"endTime":528.4,"body":"I"},{"speaker":"SPEAKER_00","startTime":528.4,"endTime":528.72,"body":"will"},{"speaker":"SPEAKER_00","startTime":528.72,"endTime":529.04,"body":"say,"},{"speaker":"SPEAKER_00","startTime":529.2,"endTime":529.52,"body":"and"},{"speaker":"SPEAKER_00","startTime":529.52,"endTime":529.68,"body":"this"},{"speaker":"SPEAKER_00","startTime":529.68,"endTime":529.92,"body":"one"},{"speaker":"SPEAKER_00","startTime":529.92,"endTime":530.08,"body":"you"},{"speaker":"SPEAKER_00","startTime":530.08,"endTime":530.32,"body":"won't"},{"speaker":"SPEAKER_00","startTime":530.32,"endTime":530.56,"body":"hear"},{"speaker":"SPEAKER_00","startTime":530.56,"endTime":530.72,"body":"a"},{"speaker":"SPEAKER_00","startTime":530.72,"endTime":530.88,"body":"lot"},{"speaker":"SPEAKER_00","startTime":530.88,"endTime":531.12,"body":"about"},{"speaker":"SPEAKER_00","startTime":531.12,"endTime":531.52,"body":"either,"},{"speaker":"SPEAKER_00","startTime":531.68,"endTime":531.84,"body":"but"},{"speaker":"SPEAKER_00","startTime":531.84,"endTime":532.08,"body":"it's"},{"speaker":"SPEAKER_00","startTime":532.08,"endTime":532.32,"body":"something"},{"speaker":"SPEAKER_00","startTime":532.32,"endTime":532.64,"body":"called"},{"speaker":"SPEAKER_00","startTime":532.64,"endTime":533.84,"body":"phosphatidled"},{"speaker":"SPEAKER_00","startTime":534.08,"endTime":534.72,"body":"choline,"},{"speaker":"SPEAKER_00","startTime":534.96,"endTime":535.6,"body":"PC"},{"speaker":"SPEAKER_00","startTime":535.76,"endTime":536.24,"body":"oil,"},{"speaker":"SPEAKER_00","startTime":536.4,"endTime":537.28,"body":"phosphatidled"},{"speaker":"SPEAKER_00","startTime":537.36,"endTime":537.92,"body":"choline"},{"speaker":"SPEAKER_00","startTime":538.08,"endTime":538.8,"body":"abbreviated"},{"speaker":"SPEAKER_00","startTime":538.96,"endTime":539.44,"body":"PC"},{"speaker":"SPEAKER_00","startTime":539.44,"endTime":539.84,"body":"oil."},{"speaker":"SPEAKER_00","startTime":540.0,"endTime":540.24,"body":"There's"},{"speaker":"SPEAKER_00","startTime":540.24,"endTime":540.32,"body":"a"},{"speaker":"SPEAKER_00","startTime":540.32,"endTime":540.64,"body":"company"},{"speaker":"SPEAKER_00","startTime":540.64,"endTime":541.04,"body":"called"},{"speaker":"SPEAKER_00","startTime":541.04,"endTime":541.52,"body":"Body"},{"speaker":"SPEAKER_00","startTime":541.52,"endTime":541.84,"body":"Bio."},{"speaker":"SPEAKER_00","startTime":542.16,"endTime":542.4,"body":"You"},{"speaker":"SPEAKER_00","startTime":542.4,"endTime":542.64,"body":"find"},{"speaker":"SPEAKER_00","startTime":542.64,"endTime":542.88,"body":"it"},{"speaker":"SPEAKER_00","startTime":542.88,"endTime":543.2,"body":"online,"},{"speaker":"SPEAKER_00","startTime":543.44,"endTime":543.76,"body":"but"},{"speaker":"SPEAKER_00","startTime":543.76,"endTime":544.16,"body":"Body"},{"speaker":"SPEAKER_00","startTime":544.16,"endTime":544.48,"body":"Bio"},{"speaker":"SPEAKER_00","startTime":544.64,"endTime":544.96,"body":"sells"},{"speaker":"SPEAKER_00","startTime":544.96,"endTime":545.12,"body":"it."},{"speaker":"SPEAKER_00","startTime":545.28,"endTime":545.44,"body":"And"},{"speaker":"SPEAKER_00","startTime":545.44,"endTime":545.6,"body":"the"},{"speaker":"SPEAKER_00","startTime":545.6,"endTime":545.92,"body":"reason"},{"speaker":"SPEAKER_00","startTime":545.92,"endTime":546.16,"body":"I"},{"speaker":"SPEAKER_00","startTime":546.16,"endTime":546.32,"body":"think"},{"speaker":"SPEAKER_00","startTime":546.32,"endTime":546.56,"body":"it"},{"speaker":"SPEAKER_00","startTime":546.56,"endTime":546.8,"body":"is"},{"speaker":"SPEAKER_00","startTime":546.8,"endTime":547.04,"body":"important"},{"speaker":"SPEAKER_00","startTime":547.04,"endTime":547.2,"body":"to"},{"speaker":"SPEAKER_00","startTime":547.2,"endTime":547.36,"body":"get"},{"speaker":"SPEAKER_00","startTime":547.36,"endTime":547.52,"body":"a"},{"speaker":"SPEAKER_00","startTime":547.52,"endTime":547.68,"body":"very"},{"speaker":"SPEAKER_00","startTime":547.68,"endTime":547.92,"body":"good"},{"speaker":"SPEAKER_00","startTime":547.92,"endTime":548.16,"body":"one"},{"speaker":"SPEAKER_00","startTime":548.16,"endTime":548.48,"body":"is"},{"speaker":"SPEAKER_00","startTime":548.48,"endTime":548.8,"body":"because"},{"speaker":"SPEAKER_00","startTime":548.8,"endTime":549.12,"body":"it's"},{"speaker":"SPEAKER_00","startTime":549.12,"endTime":549.44,"body":"a"},{"speaker":"SPEAKER_00","startTime":549.44,"endTime":549.76,"body":"very"},{"speaker":"SPEAKER_00","startTime":549.76,"endTime":550.08,"body":"important"},{"speaker":"SPEAKER_00","startTime":550.4,"endTime":550.64,"body":"fat,"},{"speaker":"SPEAKER_00","startTime":551.12,"endTime":551.52,"body":"70%"},{"speaker":"SPEAKER_00","startTime":551.76,"endTime":552.32,"body":"omega-6,"},{"speaker":"SPEAKER_00","startTime":552.56,"endTime":552.72,"body":"so"},{"speaker":"SPEAKER_00","startTime":552.72,"endTime":552.8,"body":"it"},{"speaker":"SPEAKER_00","startTime":552.88,"endTime":553.04,"body":"can"},{"speaker":"SPEAKER_00","startTime":553.04,"endTime":553.2,"body":"go"},{"speaker":"SPEAKER_00","startTime":553.2,"endTime":553.76,"body":"rancid"},{"speaker":"SPEAKER_00","startTime":553.92,"endTime":554.16,"body":"very"},{"speaker":"SPEAKER_00","startTime":554.16,"endTime":554.72,"body":"easily,"},{"speaker":"SPEAKER_00","startTime":554.88,"endTime":555.12,"body":"but"},{"speaker":"SPEAKER_00","startTime":555.12,"endTime":555.36,"body":"it's"},{"speaker":"SPEAKER_00","startTime":555.36,"endTime":555.6,"body":"the"},{"speaker":"SPEAKER_00","startTime":555.6,"endTime":555.92,"body":"fat"},{"speaker":"SPEAKER_00","startTime":555.92,"endTime":556.24,"body":"that"},{"speaker":"SPEAKER_00","startTime":556.24,"endTime":556.72,"body":"makes"},{"speaker":"SPEAKER_00","startTime":556.72,"endTime":557.04,"body":"up"},{"speaker":"SPEAKER_00","startTime":557.04,"endTime":557.28,"body":"our"},{"speaker":"SPEAKER_00","startTime":557.28,"endTime":557.6,"body":"cell"},{"speaker":"SPEAKER_00","startTime":557.6,"endTime":558.08,"body":"membrane,"},{"speaker":"SPEAKER_00","startTime":558.16,"endTime":558.32,"body":"so"},{"speaker":"SPEAKER_00","startTime":558.32,"endTime":558.48,"body":"it's"},{"speaker":"SPEAKER_00","startTime":558.48,"endTime":558.64,"body":"going"},{"speaker":"SPEAKER_00","startTime":558.64,"endTime":558.8,"body":"to"},{"speaker":"SPEAKER_00","startTime":558.8,"endTime":559.12,"body":"help"},{"speaker":"SPEAKER_00","startTime":559.12,"endTime":559.68,"body":"hormone"},{"speaker":"SPEAKER_00","startTime":559.68,"endTime":560.24,"body":"health,"},{"speaker":"SPEAKER_00","startTime":560.48,"endTime":560.72,"body":"but"},{"speaker":"SPEAKER_00","startTime":560.72,"endTime":561.12,"body":"it's"},{"speaker":"SPEAKER_00","startTime":561.12,"endTime":561.28,"body":"also"},{"speaker":"SPEAKER_00","startTime":561.28,"endTime":561.52,"body":"a"},{"speaker":"SPEAKER_00","startTime":561.52,"endTime":561.76,"body":"fat"},{"speaker":"SPEAKER_00","startTime":561.76,"endTime":562.16,"body":"that's"},{"speaker":"SPEAKER_00","startTime":562.16,"endTime":562.88,"body":"critical"},{"speaker":"SPEAKER_00","startTime":562.88,"endTime":563.12,"body":"for"},{"speaker":"SPEAKER_00","startTime":563.12,"endTime":563.6,"body":"brain"},{"speaker":"SPEAKER_00","startTime":563.6,"endTime":564.16,"body":"function."},{"speaker":"SPEAKER_00","startTime":564.32,"endTime":564.56,"body":"So"},{"speaker":"SPEAKER_00","startTime":564.64,"endTime":564.88,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":564.88,"endTime":564.96,"body":"a"},{"speaker":"SPEAKER_00","startTime":564.96,"endTime":565.28,"body":"big"},{"speaker":"SPEAKER_00","startTime":565.28,"endTime":565.52,"body":"fan"},{"speaker":"SPEAKER_00","startTime":565.52,"endTime":565.76,"body":"of"},{"speaker":"SPEAKER_00","startTime":565.76,"endTime":566.88,"body":"phosphatidyl"},{"speaker":"SPEAKER_00","startTime":566.88,"endTime":567.52,"body":"choline."},{"speaker":"SPEAKER_00","startTime":567.76,"endTime":567.92,"body":"Um,"},{"speaker":"SPEAKER_00","startTime":568.16,"endTime":568.48,"body":"my"},{"speaker":"SPEAKER_00","startTime":568.48,"endTime":569.2,"body":"youngest"},{"speaker":"SPEAKER_00","startTime":569.2,"endTime":569.52,"body":"son"},{"speaker":"SPEAKER_00","startTime":569.52,"endTime":569.76,"body":"was"},{"speaker":"SPEAKER_00","startTime":569.76,"endTime":570.16,"body":"getting"},{"speaker":"SPEAKER_00","startTime":570.16,"endTime":570.4,"body":"some"},{"speaker":"SPEAKER_00","startTime":570.4,"endTime":570.8,"body":"weird"},{"speaker":"SPEAKER_00","startTime":570.8,"endTime":571.44,"body":"anxiety"},{"speaker":"SPEAKER_00","startTime":571.44,"endTime":571.76,"body":"after"},{"speaker":"SPEAKER_00","startTime":571.76,"endTime":571.92,"body":"he"},{"speaker":"SPEAKER_00","startTime":571.92,"endTime":572.16,"body":"lost"},{"speaker":"SPEAKER_00","startTime":572.16,"endTime":572.32,"body":"the"},{"speaker":"SPEAKER_00","startTime":572.32,"endTime":572.64,"body":"weight."},{"speaker":"SPEAKER_00","startTime":572.72,"endTime":572.96,"body":"He"},{"speaker":"SPEAKER_00","startTime":572.96,"endTime":573.2,"body":"needed"},{"speaker":"SPEAKER_00","startTime":573.2,"endTime":573.36,"body":"to"},{"speaker":"SPEAKER_00","startTime":573.36,"endTime":573.68,"body":"detox,"},{"speaker":"SPEAKER_00","startTime":574.08,"endTime":574.24,"body":"he"},{"speaker":"SPEAKER_00","startTime":574.24,"endTime":574.4,"body":"is"},{"speaker":"SPEAKER_00","startTime":574.4,"endTime":574.88,"body":"currently"},{"speaker":"SPEAKER_00","startTime":574.88,"endTime":575.52,"body":"detoxing"},{"speaker":"SPEAKER_00","startTime":575.52,"endTime":575.6,"body":"to"},{"speaker":"SPEAKER_00","startTime":575.6,"endTime":575.68,"body":"get"},{"speaker":"SPEAKER_00","startTime":575.68,"endTime":575.84,"body":"rid"},{"speaker":"SPEAKER_00","startTime":575.84,"endTime":575.92,"body":"of"},{"speaker":"SPEAKER_00","startTime":575.92,"endTime":576.0,"body":"the"},{"speaker":"SPEAKER_00","startTime":576.0,"endTime":576.32,"body":"toxic."},{"speaker":"SPEAKER_00","startTime":576.56,"endTime":576.72,"body":"When"},{"speaker":"SPEAKER_00","startTime":576.72,"endTime":576.8,"body":"you"},{"speaker":"SPEAKER_00","startTime":576.8,"endTime":576.96,"body":"lose"},{"speaker":"SPEAKER_00","startTime":576.96,"endTime":577.04,"body":"a"},{"speaker":"SPEAKER_00","startTime":577.04,"endTime":577.12,"body":"lot"},{"speaker":"SPEAKER_00","startTime":577.12,"endTime":577.2,"body":"of"},{"speaker":"SPEAKER_00","startTime":577.2,"endTime":577.6,"body":"weight"},{"speaker":"SPEAKER_00","startTime":577.6,"endTime":577.84,"body":"fast,"},{"speaker":"SPEAKER_00","startTime":577.92,"endTime":578.08,"body":"you"},{"speaker":"SPEAKER_00","startTime":578.08,"endTime":578.24,"body":"can"},{"speaker":"SPEAKER_00","startTime":578.24,"endTime":578.48,"body":"actually"},{"speaker":"SPEAKER_00","startTime":578.48,"endTime":578.8,"body":"become"},{"speaker":"SPEAKER_00","startTime":578.8,"endTime":578.96,"body":"more"},{"speaker":"SPEAKER_00","startTime":578.96,"endTime":579.36,"body":"toxic."},{"speaker":"SPEAKER_00","startTime":579.52,"endTime":580.08,"body":"Another"},{"speaker":"SPEAKER_00","startTime":580.08,"endTime":580.4,"body":"video."},{"speaker":"SPEAKER_00","startTime":580.8,"endTime":581.04,"body":"But,"},{"speaker":"SPEAKER_00","startTime":581.2,"endTime":581.84,"body":"anyways,"},{"speaker":"SPEAKER_00","startTime":582.08,"endTime":582.32,"body":"he"},{"speaker":"SPEAKER_00","startTime":582.32,"endTime":582.8,"body":"added,"},{"speaker":"SPEAKER_00","startTime":582.88,"endTime":583.04,"body":"I"},{"speaker":"SPEAKER_00","startTime":583.04,"endTime":583.2,"body":"told"},{"speaker":"SPEAKER_00","startTime":583.2,"endTime":583.36,"body":"him"},{"speaker":"SPEAKER_00","startTime":583.36,"endTime":583.52,"body":"to"},{"speaker":"SPEAKER_00","startTime":583.52,"endTime":583.68,"body":"add"},{"speaker":"SPEAKER_00","startTime":583.68,"endTime":583.92,"body":"the"},{"speaker":"SPEAKER_00","startTime":583.92,"endTime":584.4,"body":"PC"},{"speaker":"SPEAKER_00","startTime":584.4,"endTime":584.8,"body":"oil"},{"speaker":"SPEAKER_00","startTime":584.8,"endTime":585.12,"body":"in."},{"speaker":"SPEAKER_00","startTime":585.36,"endTime":585.6,"body":"He"},{"speaker":"SPEAKER_00","startTime":585.6,"endTime":585.84,"body":"did,"},{"speaker":"SPEAKER_00","startTime":585.92,"endTime":586.16,"body":"and"},{"speaker":"SPEAKER_00","startTime":586.16,"endTime":586.32,"body":"it"},{"speaker":"SPEAKER_00","startTime":586.32,"endTime":586.48,"body":"was"},{"speaker":"SPEAKER_00","startTime":586.48,"endTime":587.12,"body":"miraculous"},{"speaker":"SPEAKER_00","startTime":587.12,"endTime":587.2,"body":"for"},{"speaker":"SPEAKER_00","startTime":587.2,"endTime":587.36,"body":"him."},{"speaker":"SPEAKER_00","startTime":587.44,"endTime":587.6,"body":"He"},{"speaker":"SPEAKER_00","startTime":587.6,"endTime":587.76,"body":"also"},{"speaker":"SPEAKER_00","startTime":587.76,"endTime":588.08,"body":"added"},{"speaker":"SPEAKER_00","startTime":588.08,"endTime":588.64,"body":"lion's"},{"speaker":"SPEAKER_00","startTime":588.64,"endTime":588.96,"body":"meat"},{"speaker":"SPEAKER_00","startTime":588.96,"endTime":589.04,"body":"in."},{"speaker":"SPEAKER_00","startTime":589.12,"endTime":589.36,"body":"So,"},{"speaker":"SPEAKER_00","startTime":589.44,"endTime":589.68,"body":"but"},{"speaker":"SPEAKER_00","startTime":589.68,"endTime":589.84,"body":"the"},{"speaker":"SPEAKER_00","startTime":589.84,"endTime":590.24,"body":"PC"},{"speaker":"SPEAKER_00","startTime":590.32,"endTime":590.56,"body":"oil,"},{"speaker":"SPEAKER_00","startTime":590.64,"endTime":590.8,"body":"you"},{"speaker":"SPEAKER_00","startTime":590.8,"endTime":590.88,"body":"know,"},{"speaker":"SPEAKER_00","startTime":590.96,"endTime":591.12,"body":"you"},{"speaker":"SPEAKER_00","startTime":591.12,"endTime":591.36,"body":"start"},{"speaker":"SPEAKER_00","startTime":591.36,"endTime":591.52,"body":"out"},{"speaker":"SPEAKER_00","startTime":591.6,"endTime":591.76,"body":"and"},{"speaker":"SPEAKER_00","startTime":591.76,"endTime":591.92,"body":"they"},{"speaker":"SPEAKER_00","startTime":591.92,"endTime":592.16,"body":"sell"},{"speaker":"SPEAKER_00","startTime":592.16,"endTime":592.24,"body":"it"},{"speaker":"SPEAKER_00","startTime":592.24,"endTime":592.4,"body":"in"},{"speaker":"SPEAKER_00","startTime":592.4,"endTime":592.56,"body":"an"},{"speaker":"SPEAKER_00","startTime":592.56,"endTime":592.96,"body":"oil"},{"speaker":"SPEAKER_00","startTime":593.12,"endTime":593.36,"body":"because"},{"speaker":"SPEAKER_00","startTime":593.36,"endTime":593.6,"body":"I"},{"speaker":"SPEAKER_00","startTime":593.6,"endTime":593.76,"body":"think"},{"speaker":"SPEAKER_00","startTime":593.76,"endTime":594.08,"body":"starting"},{"speaker":"SPEAKER_00","startTime":594.08,"endTime":594.24,"body":"out"},{"speaker":"SPEAKER_00","startTime":594.24,"endTime":594.4,"body":"with"},{"speaker":"SPEAKER_00","startTime":594.4,"endTime":594.56,"body":"a"},{"speaker":"SPEAKER_00","startTime":594.56,"endTime":595.2,"body":"teaspoon"},{"speaker":"SPEAKER_00","startTime":595.2,"endTime":595.44,"body":"a"},{"speaker":"SPEAKER_00","startTime":595.44,"endTime":595.84,"body":"day,"},{"speaker":"SPEAKER_00","startTime":595.92,"endTime":596.16,"body":"uh,"},{"speaker":"SPEAKER_00","startTime":596.4,"endTime":596.88,"body":"starting"},{"speaker":"SPEAKER_00","startTime":596.88,"endTime":597.04,"body":"out"},{"speaker":"SPEAKER_00","startTime":597.04,"endTime":597.2,"body":"with"},{"speaker":"SPEAKER_00","startTime":597.2,"endTime":597.44,"body":"a"},{"speaker":"SPEAKER_00","startTime":597.44,"endTime":597.6,"body":"lot"},{"speaker":"SPEAKER_00","startTime":597.76,"endTime":598.0,"body":"really"},{"speaker":"SPEAKER_00","startTime":598.0,"endTime":598.24,"body":"makes"},{"speaker":"SPEAKER_00","startTime":598.24,"endTime":598.32,"body":"a"},{"speaker":"SPEAKER_00","startTime":598.32,"endTime":598.56,"body":"difference"},{"speaker":"SPEAKER_00","startTime":598.72,"endTime":598.96,"body":"fat"},{"speaker":"SPEAKER_00","startTime":599.28,"endTime":599.44,"body":"uh"},{"speaker":"SPEAKER_00","startTime":599.68,"endTime":600.32,"body":"faster,"},{"speaker":"SPEAKER_00","startTime":600.48,"endTime":600.64,"body":"and"},{"speaker":"SPEAKER_00","startTime":600.64,"endTime":600.88,"body":"then"},{"speaker":"SPEAKER_00","startTime":600.88,"endTime":601.04,"body":"you"},{"speaker":"SPEAKER_00","startTime":601.04,"endTime":601.2,"body":"can"},{"speaker":"SPEAKER_00","startTime":601.2,"endTime":601.52,"body":"drop"},{"speaker":"SPEAKER_00","startTime":601.52,"endTime":601.76,"body":"the"},{"speaker":"SPEAKER_00","startTime":601.76,"endTime":602.16,"body":"dose."},{"speaker":"SPEAKER_00","startTime":602.32,"endTime":602.56,"body":"They"},{"speaker":"SPEAKER_00","startTime":602.56,"endTime":602.72,"body":"do"},{"speaker":"SPEAKER_00","startTime":602.72,"endTime":602.96,"body":"sell"},{"speaker":"SPEAKER_00","startTime":602.96,"endTime":603.36,"body":"pills,"},{"speaker":"SPEAKER_00","startTime":603.6,"endTime":603.92,"body":"doesn't"},{"speaker":"SPEAKER_00","startTime":603.92,"endTime":604.16,"body":"taste"},{"speaker":"SPEAKER_00","startTime":604.16,"endTime":604.4,"body":"great,"},{"speaker":"SPEAKER_00","startTime":604.48,"endTime":604.64,"body":"but"},{"speaker":"SPEAKER_00","startTime":604.64,"endTime":604.8,"body":"it"},{"speaker":"SPEAKER_00","startTime":604.8,"endTime":605.04,"body":"doesn't"},{"speaker":"SPEAKER_00","startTime":605.04,"endTime":605.28,"body":"taste"},{"speaker":"SPEAKER_00","startTime":605.28,"endTime":605.6,"body":"bad"},{"speaker":"SPEAKER_00","startTime":605.6,"endTime":606.08,"body":"either."},{"speaker":"SPEAKER_00","startTime":606.32,"endTime":606.56,"body":"But"},{"speaker":"SPEAKER_00","startTime":606.56,"endTime":606.88,"body":"I"},{"speaker":"SPEAKER_00","startTime":606.88,"endTime":607.2,"body":"would"},{"speaker":"SPEAKER_00","startTime":607.2,"endTime":607.36,"body":"get"},{"speaker":"SPEAKER_00","startTime":607.36,"endTime":607.6,"body":"the"},{"speaker":"SPEAKER_00","startTime":607.6,"endTime":608.0,"body":"PC"},{"speaker":"SPEAKER_00","startTime":608.16,"endTime":608.4,"body":"oil."},{"speaker":"SPEAKER_00","startTime":608.48,"endTime":608.72,"body":"They"},{"speaker":"SPEAKER_00","startTime":608.72,"endTime":609.04,"body":"also"},{"speaker":"SPEAKER_00","startTime":609.04,"endTime":609.28,"body":"have"},{"speaker":"SPEAKER_00","startTime":609.28,"endTime":609.52,"body":"um"},{"speaker":"SPEAKER_00","startTime":609.52,"endTime":609.68,"body":"the"},{"speaker":"SPEAKER_00","startTime":609.68,"endTime":610.16,"body":"PC"},{"speaker":"SPEAKER_00","startTime":610.16,"endTime":610.48,"body":"oil"},{"speaker":"SPEAKER_00","startTime":610.48,"endTime":610.56,"body":"in"},{"speaker":"SPEAKER_00","startTime":610.56,"endTime":610.64,"body":"a"},{"speaker":"SPEAKER_00","startTime":610.64,"endTime":610.88,"body":"four"},{"speaker":"SPEAKER_00","startTime":610.96,"endTime":611.12,"body":"to"},{"speaker":"SPEAKER_00","startTime":611.12,"endTime":611.2,"body":"one"},{"speaker":"SPEAKER_00","startTime":611.36,"endTime":611.76,"body":"ratio,"},{"speaker":"SPEAKER_00","startTime":611.84,"endTime":612.0,"body":"which"},{"speaker":"SPEAKER_00","startTime":612.0,"endTime":612.16,"body":"is"},{"speaker":"SPEAKER_00","startTime":612.16,"endTime":612.24,"body":"a"},{"speaker":"SPEAKER_00","startTime":612.24,"endTime":612.64,"body":"ratio"},{"speaker":"SPEAKER_00","startTime":612.64,"endTime":612.88,"body":"that"},{"speaker":"SPEAKER_00","startTime":612.88,"endTime":613.44,"body":"targets"},{"speaker":"SPEAKER_00","startTime":613.44,"endTime":613.68,"body":"the"},{"speaker":"SPEAKER_00","startTime":613.68,"endTime":614.08,"body":"brain"},{"speaker":"SPEAKER_00","startTime":614.16,"endTime":614.32,"body":"uh"},{"speaker":"SPEAKER_00","startTime":614.32,"endTime":614.64,"body":"and"},{"speaker":"SPEAKER_00","startTime":614.64,"endTime":614.8,"body":"your"},{"speaker":"SPEAKER_00","startTime":614.8,"endTime":615.12,"body":"cell"},{"speaker":"SPEAKER_00","startTime":615.12,"endTime":615.68,"body":"membranes,"},{"speaker":"SPEAKER_00","startTime":615.76,"endTime":615.92,"body":"and"},{"speaker":"SPEAKER_00","startTime":615.92,"endTime":616.16,"body":"that's"},{"speaker":"SPEAKER_00","startTime":616.16,"endTime":616.4,"body":"the"},{"speaker":"SPEAKER_00","startTime":616.4,"endTime":616.88,"body":"benefit"},{"speaker":"SPEAKER_00","startTime":616.88,"endTime":617.12,"body":"of"},{"speaker":"SPEAKER_00","startTime":617.12,"endTime":617.68,"body":"fasting"},{"speaker":"SPEAKER_00","startTime":617.68,"endTime":617.92,"body":"for"},{"speaker":"SPEAKER_00","startTime":617.92,"endTime":618.08,"body":"the"},{"speaker":"SPEAKER_00","startTime":618.08,"endTime":618.48,"body":"brain."},{"speaker":"SPEAKER_00","startTime":618.56,"endTime":618.72,"body":"I"},{"speaker":"SPEAKER_00","startTime":618.88,"endTime":619.04,"body":"I"},{"speaker":"SPEAKER_00","startTime":619.04,"endTime":619.28,"body":"would"},{"speaker":"SPEAKER_00","startTime":619.28,"endTime":619.52,"body":"say"},{"speaker":"SPEAKER_00","startTime":619.52,"endTime":620.08,"body":"fasting"},{"speaker":"SPEAKER_00","startTime":620.08,"endTime":620.32,"body":"for"},{"speaker":"SPEAKER_00","startTime":620.32,"endTime":621.2,"body":"anti-aging."},{"speaker":"SPEAKER_00","startTime":621.36,"endTime":621.76,"body":"Something"},{"speaker":"SPEAKER_00","startTime":621.76,"endTime":622.32,"body":"happens,"},{"speaker":"SPEAKER_00","startTime":622.4,"endTime":622.64,"body":"and"},{"speaker":"SPEAKER_00","startTime":622.64,"endTime":622.96,"body":"I've"},{"speaker":"SPEAKER_00","startTime":622.96,"endTime":623.28,"body":"done"},{"speaker":"SPEAKER_00","startTime":623.28,"endTime":623.6,"body":"some"},{"speaker":"SPEAKER_00","startTime":623.6,"endTime":624.08,"body":"whole"},{"speaker":"SPEAKER_00","startTime":624.08,"endTime":624.8,"body":"episodes"},{"speaker":"SPEAKER_00","startTime":624.8,"endTime":625.04,"body":"just"},{"speaker":"SPEAKER_00","startTime":625.04,"endTime":625.28,"body":"on"},{"speaker":"SPEAKER_00","startTime":625.28,"endTime":625.68,"body":"fasting,"},{"speaker":"SPEAKER_00","startTime":625.84,"endTime":626.08,"body":"so"},{"speaker":"SPEAKER_00","startTime":626.08,"endTime":626.64,"body":"find"},{"speaker":"SPEAKER_00","startTime":626.64,"endTime":626.88,"body":"them."},{"speaker":"SPEAKER_00","startTime":627.12,"endTime":627.44,"body":"But"},{"speaker":"SPEAKER_00","startTime":627.76,"endTime":628.72,"body":"fasting"},{"speaker":"SPEAKER_00","startTime":629.2,"endTime":629.52,"body":"is"},{"speaker":"SPEAKER_00","startTime":629.68,"endTime":630.24,"body":"unique"},{"speaker":"SPEAKER_00","startTime":630.24,"endTime":630.48,"body":"in"},{"speaker":"SPEAKER_00","startTime":630.48,"endTime":630.72,"body":"that"},{"speaker":"SPEAKER_00","startTime":630.72,"endTime":630.96,"body":"you"},{"speaker":"SPEAKER_00","startTime":630.96,"endTime":631.12,"body":"get"},{"speaker":"SPEAKER_00","startTime":631.12,"endTime":631.36,"body":"something"},{"speaker":"SPEAKER_00","startTime":631.36,"endTime":631.68,"body":"called"},{"speaker":"SPEAKER_00","startTime":631.68,"endTime":632.48,"body":"autophagy."},{"speaker":"SPEAKER_00","startTime":632.64,"endTime":632.8,"body":"And"},{"speaker":"SPEAKER_00","startTime":632.8,"endTime":632.96,"body":"what"},{"speaker":"SPEAKER_00","startTime":632.96,"endTime":633.2,"body":"that"},{"speaker":"SPEAKER_00","startTime":633.2,"endTime":633.52,"body":"means"},{"speaker":"SPEAKER_00","startTime":633.84,"endTime":634.0,"body":"is"},{"speaker":"SPEAKER_00","startTime":634.0,"endTime":634.24,"body":"that"},{"speaker":"SPEAKER_00","startTime":634.24,"endTime":634.4,"body":"you"},{"speaker":"SPEAKER_00","startTime":634.4,"endTime":634.72,"body":"eat"},{"speaker":"SPEAKER_00","startTime":634.88,"endTime":635.04,"body":"your"},{"speaker":"SPEAKER_00","startTime":635.04,"endTime":635.44,"body":"body"},{"speaker":"SPEAKER_00","startTime":635.44,"endTime":635.6,"body":"for"},{"speaker":"SPEAKER_00","startTime":635.6,"endTime":635.92,"body":"energy"},{"speaker":"SPEAKER_00","startTime":636.08,"endTime":636.32,"body":"will"},{"speaker":"SPEAKER_00","startTime":636.32,"endTime":636.64,"body":"eat"},{"speaker":"SPEAKER_00","startTime":636.64,"endTime":636.88,"body":"bad"},{"speaker":"SPEAKER_00","startTime":636.88,"endTime":637.28,"body":"cells."},{"speaker":"SPEAKER_00","startTime":637.44,"endTime":637.6,"body":"They're"},{"speaker":"SPEAKER_00","startTime":637.6,"endTime":637.92,"body":"called"},{"speaker":"SPEAKER_00","startTime":637.92,"endTime":638.48,"body":"senescent"},{"speaker":"SPEAKER_00","startTime":638.56,"endTime":638.8,"body":"cells."},{"speaker":"SPEAKER_00","startTime":638.88,"endTime":639.04,"body":"These"},{"speaker":"SPEAKER_00","startTime":639.04,"endTime":639.2,"body":"are"},{"speaker":"SPEAKER_00","startTime":639.2,"endTime":639.52,"body":"cells"},{"speaker":"SPEAKER_00","startTime":639.52,"endTime":639.68,"body":"that"},{"speaker":"SPEAKER_00","startTime":639.68,"endTime":639.92,"body":"live"},{"speaker":"SPEAKER_00","startTime":639.92,"endTime":640.16,"body":"too"},{"speaker":"SPEAKER_00","startTime":640.16,"endTime":640.32,"body":"long,"},{"speaker":"SPEAKER_00","startTime":640.64,"endTime":640.88,"body":"these"},{"speaker":"SPEAKER_00","startTime":640.88,"endTime":641.04,"body":"are"},{"speaker":"SPEAKER_00","startTime":641.04,"endTime":641.36,"body":"cells"},{"speaker":"SPEAKER_00","startTime":641.36,"endTime":641.52,"body":"that"},{"speaker":"SPEAKER_00","startTime":641.52,"endTime":641.92,"body":"age"},{"speaker":"SPEAKER_00","startTime":641.92,"endTime":642.08,"body":"you"},{"speaker":"SPEAKER_00","startTime":642.08,"endTime":642.8,"body":"prematurely,"},{"speaker":"SPEAKER_00","startTime":642.96,"endTime":643.12,"body":"and"},{"speaker":"SPEAKER_00","startTime":643.12,"endTime":643.28,"body":"these"},{"speaker":"SPEAKER_00","startTime":643.28,"endTime":643.44,"body":"are"},{"speaker":"SPEAKER_00","startTime":643.44,"endTime":643.76,"body":"cells"},{"speaker":"SPEAKER_00","startTime":643.76,"endTime":644.0,"body":"that"},{"speaker":"SPEAKER_00","startTime":644.0,"endTime":644.16,"body":"make"},{"speaker":"SPEAKER_00","startTime":644.16,"endTime":644.32,"body":"your"},{"speaker":"SPEAKER_00","startTime":644.32,"endTime":644.72,"body":"brain"},{"speaker":"SPEAKER_00","startTime":644.72,"endTime":645.12,"body":"age"},{"speaker":"SPEAKER_00","startTime":645.12,"endTime":645.68,"body":"prematurely"},{"speaker":"SPEAKER_00","startTime":645.76,"endTime":645.92,"body":"and"},{"speaker":"SPEAKER_00","startTime":645.92,"endTime":646.08,"body":"even"},{"speaker":"SPEAKER_00","startTime":646.08,"endTime":646.48,"body":"drive"},{"speaker":"SPEAKER_00","startTime":646.48,"endTime":647.2,"body":"inflammation"},{"speaker":"SPEAKER_00","startTime":647.2,"endTime":647.36,"body":"in"},{"speaker":"SPEAKER_00","startTime":647.36,"endTime":647.6,"body":"the"},{"speaker":"SPEAKER_00","startTime":647.6,"endTime":647.92,"body":"brain,"},{"speaker":"SPEAKER_00","startTime":648.08,"endTime":648.32,"body":"so"},{"speaker":"SPEAKER_00","startTime":648.32,"endTime":648.48,"body":"you"},{"speaker":"SPEAKER_00","startTime":648.48,"endTime":648.64,"body":"can"},{"speaker":"SPEAKER_00","startTime":648.64,"endTime":648.8,"body":"see"},{"speaker":"SPEAKER_00","startTime":648.8,"endTime":648.96,"body":"where"},{"speaker":"SPEAKER_00","startTime":648.96,"endTime":649.2,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":649.2,"endTime":649.44,"body":"going"},{"speaker":"SPEAKER_00","startTime":649.44,"endTime":649.68,"body":"with"},{"speaker":"SPEAKER_00","startTime":649.68,"endTime":649.92,"body":"this."},{"speaker":"SPEAKER_00","startTime":650.24,"endTime":650.8,"body":"Fasting,"},{"speaker":"SPEAKER_00","startTime":650.88,"endTime":651.04,"body":"and"},{"speaker":"SPEAKER_00","startTime":651.04,"endTime":651.28,"body":"I'll"},{"speaker":"SPEAKER_00","startTime":651.28,"endTime":651.52,"body":"talk"},{"speaker":"SPEAKER_00","startTime":651.52,"endTime":651.68,"body":"about"},{"speaker":"SPEAKER_00","startTime":651.68,"endTime":652.0,"body":"different"},{"speaker":"SPEAKER_00","startTime":652.0,"endTime":652.4,"body":"types"},{"speaker":"SPEAKER_00","startTime":652.4,"endTime":652.64,"body":"in"},{"speaker":"SPEAKER_00","startTime":652.64,"endTime":652.8,"body":"a"},{"speaker":"SPEAKER_00","startTime":652.8,"endTime":653.12,"body":"minute,"},{"speaker":"SPEAKER_00","startTime":653.36,"endTime":653.68,"body":"but"},{"speaker":"SPEAKER_00","startTime":653.68,"endTime":654.08,"body":"fasting,"},{"speaker":"SPEAKER_00","startTime":654.24,"endTime":654.4,"body":"your"},{"speaker":"SPEAKER_00","startTime":654.4,"endTime":654.72,"body":"body"},{"speaker":"SPEAKER_00","startTime":654.72,"endTime":655.12,"body":"eats"},{"speaker":"SPEAKER_00","startTime":655.12,"endTime":655.36,"body":"those"},{"speaker":"SPEAKER_00","startTime":655.36,"endTime":655.68,"body":"bad"},{"speaker":"SPEAKER_00","startTime":655.68,"endTime":656.0,"body":"cells."},{"speaker":"SPEAKER_00","startTime":656.16,"endTime":656.32,"body":"Oh,"},{"speaker":"SPEAKER_00","startTime":656.4,"endTime":656.56,"body":"but"},{"speaker":"SPEAKER_00","startTime":656.56,"endTime":656.8,"body":"here's"},{"speaker":"SPEAKER_00","startTime":656.8,"endTime":657.04,"body":"the"},{"speaker":"SPEAKER_00","startTime":657.04,"endTime":657.36,"body":"best"},{"speaker":"SPEAKER_00","startTime":657.36,"endTime":657.6,"body":"part"},{"speaker":"SPEAKER_00","startTime":657.84,"endTime":658.16,"body":"it"},{"speaker":"SPEAKER_00","startTime":658.16,"endTime":659.2,"body":"stimulates"},{"speaker":"SPEAKER_00","startTime":659.2,"endTime":659.52,"body":"a"},{"speaker":"SPEAKER_00","startTime":659.52,"endTime":660.0,"body":"stem"},{"speaker":"SPEAKER_00","startTime":660.0,"endTime":660.32,"body":"cell"},{"speaker":"SPEAKER_00","startTime":660.32,"endTime":660.56,"body":"and"},{"speaker":"SPEAKER_00","startTime":660.56,"endTime":661.12,"body":"replaces"},{"speaker":"SPEAKER_00","startTime":661.12,"endTime":661.28,"body":"it"},{"speaker":"SPEAKER_00","startTime":661.28,"endTime":661.44,"body":"with"},{"speaker":"SPEAKER_00","startTime":661.44,"endTime":661.52,"body":"a"},{"speaker":"SPEAKER_00","startTime":661.52,"endTime":661.76,"body":"brand"},{"speaker":"SPEAKER_00","startTime":661.76,"endTime":662.08,"body":"new"},{"speaker":"SPEAKER_00","startTime":662.08,"endTime":662.32,"body":"cell."},{"speaker":"SPEAKER_00","startTime":662.64,"endTime":662.8,"body":"So"},{"speaker":"SPEAKER_00","startTime":662.88,"endTime":663.28,"body":"literally,"},{"speaker":"SPEAKER_00","startTime":663.36,"endTime":663.6,"body":"you're"},{"speaker":"SPEAKER_00","startTime":663.6,"endTime":663.84,"body":"getting"},{"speaker":"SPEAKER_00","startTime":663.84,"endTime":664.0,"body":"rid"},{"speaker":"SPEAKER_00","startTime":664.0,"endTime":664.16,"body":"of"},{"speaker":"SPEAKER_00","startTime":664.16,"endTime":664.4,"body":"the"},{"speaker":"SPEAKER_00","startTime":664.4,"endTime":664.64,"body":"bad"},{"speaker":"SPEAKER_00","startTime":664.96,"endTime":665.28,"body":"and"},{"speaker":"SPEAKER_00","startTime":665.28,"endTime":665.84,"body":"making"},{"speaker":"SPEAKER_00","startTime":665.84,"endTime":666.16,"body":"new."},{"speaker":"SPEAKER_00","startTime":666.4,"endTime":666.88,"body":"Sounds"},{"speaker":"SPEAKER_00","startTime":666.88,"endTime":667.2,"body":"really"},{"speaker":"SPEAKER_00","startTime":667.2,"endTime":667.52,"body":"good."},{"speaker":"SPEAKER_00","startTime":667.76,"endTime":668.08,"body":"And"},{"speaker":"SPEAKER_00","startTime":668.08,"endTime":668.4,"body":"the"},{"speaker":"SPEAKER_00","startTime":668.4,"endTime":669.04,"body":"brain,"},{"speaker":"SPEAKER_00","startTime":669.44,"endTime":669.76,"body":"it"},{"speaker":"SPEAKER_00","startTime":669.76,"endTime":670.08,"body":"can"},{"speaker":"SPEAKER_00","startTime":670.08,"endTime":670.88,"body":"regenerate,"},{"speaker":"SPEAKER_00","startTime":671.04,"endTime":671.44,"body":"although"},{"speaker":"SPEAKER_00","startTime":671.44,"endTime":671.6,"body":"in"},{"speaker":"SPEAKER_00","startTime":671.6,"endTime":671.76,"body":"the"},{"speaker":"SPEAKER_00","startTime":671.76,"endTime":671.92,"body":"past"},{"speaker":"SPEAKER_00","startTime":672.0,"endTime":672.24,"body":"they"},{"speaker":"SPEAKER_00","startTime":672.24,"endTime":672.56,"body":"thought"},{"speaker":"SPEAKER_00","startTime":672.56,"endTime":672.72,"body":"it"},{"speaker":"SPEAKER_00","startTime":672.72,"endTime":673.04,"body":"couldn't."},{"speaker":"SPEAKER_00","startTime":673.2,"endTime":673.44,"body":"No,"},{"speaker":"SPEAKER_00","startTime":673.52,"endTime":673.76,"body":"it"},{"speaker":"SPEAKER_00","startTime":673.76,"endTime":674.08,"body":"does,"},{"speaker":"SPEAKER_00","startTime":674.24,"endTime":674.48,"body":"but"},{"speaker":"SPEAKER_00","startTime":674.48,"endTime":674.64,"body":"we"},{"speaker":"SPEAKER_00","startTime":674.64,"endTime":674.8,"body":"have"},{"speaker":"SPEAKER_00","startTime":674.8,"endTime":674.88,"body":"to"},{"speaker":"SPEAKER_00","startTime":674.88,"endTime":675.04,"body":"get"},{"speaker":"SPEAKER_00","startTime":675.04,"endTime":675.2,"body":"rid"},{"speaker":"SPEAKER_00","startTime":675.2,"endTime":675.44,"body":"of"},{"speaker":"SPEAKER_00","startTime":675.44,"endTime":675.68,"body":"these"},{"speaker":"SPEAKER_00","startTime":675.68,"endTime":676.0,"body":"old"},{"speaker":"SPEAKER_00","startTime":676.0,"endTime":676.56,"body":"cells"},{"speaker":"SPEAKER_00","startTime":676.56,"endTime":676.72,"body":"and"},{"speaker":"SPEAKER_00","startTime":676.72,"endTime":676.96,"body":"then"},{"speaker":"SPEAKER_00","startTime":676.96,"endTime":677.2,"body":"bring"},{"speaker":"SPEAKER_00","startTime":677.2,"endTime":677.44,"body":"in"},{"speaker":"SPEAKER_00","startTime":677.44,"endTime":677.6,"body":"the"},{"speaker":"SPEAKER_00","startTime":677.6,"endTime":677.92,"body":"new."},{"speaker":"SPEAKER_00","startTime":678.16,"endTime":678.4,"body":"So"},{"speaker":"SPEAKER_00","startTime":678.48,"endTime":678.8,"body":"I"},{"speaker":"SPEAKER_00","startTime":678.8,"endTime":679.04,"body":"know"},{"speaker":"SPEAKER_00","startTime":679.04,"endTime":679.84,"body":"intermittent"},{"speaker":"SPEAKER_00","startTime":679.84,"endTime":680.32,"body":"fasting"},{"speaker":"SPEAKER_00","startTime":680.32,"endTime":680.56,"body":"is"},{"speaker":"SPEAKER_00","startTime":680.56,"endTime":680.8,"body":"very"},{"speaker":"SPEAKER_00","startTime":680.8,"endTime":681.12,"body":"popular,"},{"speaker":"SPEAKER_00","startTime":681.2,"endTime":681.36,"body":"and"},{"speaker":"SPEAKER_00","startTime":681.36,"endTime":681.52,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":681.6,"endTime":681.84,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":681.84,"endTime":682.0,"body":"a"},{"speaker":"SPEAKER_00","startTime":682.0,"endTime":682.4,"body":"fan"},{"speaker":"SPEAKER_00","startTime":682.64,"endTime":682.96,"body":"as"},{"speaker":"SPEAKER_00","startTime":682.96,"endTime":683.28,"body":"long"},{"speaker":"SPEAKER_00","startTime":683.28,"endTime":683.6,"body":"as"},{"speaker":"SPEAKER_00","startTime":683.84,"endTime":684.16,"body":"you"},{"speaker":"SPEAKER_00","startTime":684.16,"endTime":684.56,"body":"feast."},{"speaker":"SPEAKER_00","startTime":684.72,"endTime":684.96,"body":"Okay,"},{"speaker":"SPEAKER_00","startTime":685.12,"endTime":685.36,"body":"I've"},{"speaker":"SPEAKER_00","startTime":685.36,"endTime":685.6,"body":"done"},{"speaker":"SPEAKER_00","startTime":685.6,"endTime":685.84,"body":"other"},{"speaker":"SPEAKER_00","startTime":685.84,"endTime":686.16,"body":"videos"},{"speaker":"SPEAKER_00","startTime":686.16,"endTime":686.32,"body":"on"},{"speaker":"SPEAKER_00","startTime":686.32,"endTime":686.48,"body":"that"},{"speaker":"SPEAKER_00","startTime":686.56,"endTime":686.8,"body":"too."},{"speaker":"SPEAKER_00","startTime":686.88,"endTime":687.04,"body":"So"},{"speaker":"SPEAKER_00","startTime":687.12,"endTime":687.36,"body":"the"},{"speaker":"SPEAKER_00","startTime":687.36,"endTime":687.68,"body":"feast"},{"speaker":"SPEAKER_00","startTime":687.68,"endTime":687.92,"body":"is"},{"speaker":"SPEAKER_00","startTime":687.92,"endTime":688.08,"body":"as"},{"speaker":"SPEAKER_00","startTime":688.08,"endTime":688.32,"body":"important"},{"speaker":"SPEAKER_00","startTime":688.32,"endTime":688.56,"body":"as"},{"speaker":"SPEAKER_00","startTime":688.56,"endTime":688.8,"body":"fast."},{"speaker":"SPEAKER_00","startTime":688.96,"endTime":689.12,"body":"Meaning,"},{"speaker":"SPEAKER_00","startTime":689.2,"endTime":689.36,"body":"if"},{"speaker":"SPEAKER_00","startTime":689.36,"endTime":689.52,"body":"you're"},{"speaker":"SPEAKER_00","startTime":689.52,"endTime":690.08,"body":"intermittent"},{"speaker":"SPEAKER_00","startTime":690.08,"endTime":690.56,"body":"fasting,"},{"speaker":"SPEAKER_00","startTime":690.64,"endTime":690.8,"body":"you"},{"speaker":"SPEAKER_00","startTime":690.8,"endTime":690.96,"body":"don't"},{"speaker":"SPEAKER_00","startTime":690.96,"endTime":691.12,"body":"want"},{"speaker":"SPEAKER_00","startTime":691.12,"endTime":691.2,"body":"to"},{"speaker":"SPEAKER_00","startTime":691.2,"endTime":691.44,"body":"eat"},{"speaker":"SPEAKER_00","startTime":691.44,"endTime":691.68,"body":"one"},{"speaker":"SPEAKER_00","startTime":691.68,"endTime":691.92,"body":"meal"},{"speaker":"SPEAKER_00","startTime":691.92,"endTime":692.24,"body":"every"},{"speaker":"SPEAKER_00","startTime":692.24,"endTime":692.56,"body":"day."},{"speaker":"SPEAKER_00","startTime":692.72,"endTime":692.96,"body":"You"},{"speaker":"SPEAKER_00","startTime":692.96,"endTime":693.2,"body":"want"},{"speaker":"SPEAKER_00","startTime":693.2,"endTime":693.36,"body":"to"},{"speaker":"SPEAKER_00","startTime":693.36,"endTime":693.6,"body":"mix"},{"speaker":"SPEAKER_00","startTime":693.6,"endTime":693.84,"body":"that"},{"speaker":"SPEAKER_00","startTime":693.84,"endTime":694.0,"body":"up"},{"speaker":"SPEAKER_00","startTime":694.08,"endTime":694.32,"body":"where"},{"speaker":"SPEAKER_00","startTime":694.32,"endTime":694.48,"body":"you"},{"speaker":"SPEAKER_00","startTime":694.48,"endTime":694.72,"body":"eat"},{"speaker":"SPEAKER_00","startTime":694.72,"endTime":694.96,"body":"two"},{"speaker":"SPEAKER_00","startTime":694.96,"endTime":695.36,"body":"meals"},{"speaker":"SPEAKER_00","startTime":695.36,"endTime":695.6,"body":"some"},{"speaker":"SPEAKER_00","startTime":695.6,"endTime":695.84,"body":"days"},{"speaker":"SPEAKER_00","startTime":695.92,"endTime":696.24,"body":"and"},{"speaker":"SPEAKER_00","startTime":696.24,"endTime":696.48,"body":"even"},{"speaker":"SPEAKER_00","startTime":696.48,"endTime":696.8,"body":"two"},{"speaker":"SPEAKER_00","startTime":696.8,"endTime":696.96,"body":"or"},{"speaker":"SPEAKER_00","startTime":696.96,"endTime":697.2,"body":"three"},{"speaker":"SPEAKER_00","startTime":697.2,"endTime":697.52,"body":"days"},{"speaker":"SPEAKER_00","startTime":697.52,"endTime":697.6,"body":"a"},{"speaker":"SPEAKER_00","startTime":697.6,"endTime":697.92,"body":"week,"},{"speaker":"SPEAKER_00","startTime":698.08,"endTime":698.4,"body":"or"},{"speaker":"SPEAKER_00","startTime":698.4,"endTime":698.72,"body":"one"},{"speaker":"SPEAKER_00","startTime":698.72,"endTime":699.04,"body":"to"},{"speaker":"SPEAKER_00","startTime":699.04,"endTime":699.36,"body":"three"},{"speaker":"SPEAKER_00","startTime":699.36,"endTime":699.52,"body":"days"},{"speaker":"SPEAKER_00","startTime":699.52,"endTime":699.6,"body":"a"},{"speaker":"SPEAKER_00","startTime":699.6,"endTime":699.84,"body":"week,"},{"speaker":"SPEAKER_00","startTime":699.92,"endTime":700.08,"body":"I"},{"speaker":"SPEAKER_00","startTime":700.08,"endTime":700.32,"body":"would"},{"speaker":"SPEAKER_00","startTime":700.32,"endTime":700.56,"body":"say."},{"speaker":"SPEAKER_00","startTime":700.72,"endTime":700.88,"body":"You"},{"speaker":"SPEAKER_00","startTime":700.88,"endTime":701.04,"body":"want"},{"speaker":"SPEAKER_00","startTime":701.04,"endTime":701.12,"body":"to"},{"speaker":"SPEAKER_00","startTime":701.12,"endTime":701.36,"body":"eat"},{"speaker":"SPEAKER_00","startTime":701.36,"endTime":701.68,"body":"three"},{"speaker":"SPEAKER_00","startTime":701.68,"endTime":701.92,"body":"meals."},{"speaker":"SPEAKER_00","startTime":702.0,"endTime":702.16,"body":"I"},{"speaker":"SPEAKER_00","startTime":702.16,"endTime":702.32,"body":"call"},{"speaker":"SPEAKER_00","startTime":702.32,"endTime":702.56,"body":"that"},{"speaker":"SPEAKER_00","startTime":702.56,"endTime":702.72,"body":"the"},{"speaker":"SPEAKER_00","startTime":702.72,"endTime":703.12,"body":"feast"},{"speaker":"SPEAKER_00","startTime":703.12,"endTime":703.52,"body":"days."},{"speaker":"SPEAKER_00","startTime":703.68,"endTime":703.84,"body":"And"},{"speaker":"SPEAKER_00","startTime":703.84,"endTime":704.0,"body":"then"},{"speaker":"SPEAKER_00","startTime":704.0,"endTime":704.16,"body":"you"},{"speaker":"SPEAKER_00","startTime":704.16,"endTime":704.32,"body":"could"},{"speaker":"SPEAKER_00","startTime":704.32,"endTime":704.48,"body":"have"},{"speaker":"SPEAKER_00","startTime":704.48,"endTime":704.56,"body":"a"},{"speaker":"SPEAKER_00","startTime":704.56,"endTime":704.88,"body":"day"},{"speaker":"SPEAKER_00","startTime":704.88,"endTime":705.12,"body":"or"},{"speaker":"SPEAKER_00","startTime":705.12,"endTime":705.36,"body":"two"},{"speaker":"SPEAKER_00","startTime":705.36,"endTime":705.6,"body":"that"},{"speaker":"SPEAKER_00","startTime":705.6,"endTime":705.76,"body":"you"},{"speaker":"SPEAKER_00","startTime":705.76,"endTime":705.92,"body":"just"},{"speaker":"SPEAKER_00","startTime":705.92,"endTime":706.16,"body":"eat"},{"speaker":"SPEAKER_00","startTime":706.16,"endTime":706.32,"body":"one"},{"speaker":"SPEAKER_00","startTime":706.32,"endTime":706.64,"body":"meal."},{"speaker":"SPEAKER_00","startTime":706.8,"endTime":707.04,"body":"It's"},{"speaker":"SPEAKER_00","startTime":707.04,"endTime":707.44,"body":"feast,"},{"speaker":"SPEAKER_00","startTime":707.52,"endTime":707.84,"body":"famine"},{"speaker":"SPEAKER_00","startTime":708.0,"endTime":708.4,"body":"cycling."},{"speaker":"SPEAKER_00","startTime":708.48,"endTime":708.64,"body":"And"},{"speaker":"SPEAKER_00","startTime":708.64,"endTime":708.8,"body":"I"},{"speaker":"SPEAKER_00","startTime":708.8,"endTime":709.2,"body":"teach"},{"speaker":"SPEAKER_00","startTime":709.2,"endTime":709.52,"body":"it"},{"speaker":"SPEAKER_00","startTime":709.52,"endTime":709.68,"body":"as"},{"speaker":"SPEAKER_00","startTime":709.68,"endTime":709.92,"body":"a"},{"speaker":"SPEAKER_00","startTime":709.92,"endTime":710.16,"body":"way"},{"speaker":"SPEAKER_00","startTime":710.16,"endTime":710.32,"body":"to"},{"speaker":"SPEAKER_00","startTime":710.32,"endTime":710.56,"body":"break"},{"speaker":"SPEAKER_00","startTime":710.56,"endTime":710.88,"body":"through"},{"speaker":"SPEAKER_00","startTime":710.88,"endTime":711.12,"body":"weight"},{"speaker":"SPEAKER_00","startTime":711.12,"endTime":711.44,"body":"loss"},{"speaker":"SPEAKER_00","startTime":711.44,"endTime":712.0,"body":"resistance,"},{"speaker":"SPEAKER_00","startTime":712.16,"endTime":712.4,"body":"as"},{"speaker":"SPEAKER_00","startTime":712.4,"endTime":712.72,"body":"a"},{"speaker":"SPEAKER_00","startTime":712.72,"endTime":713.04,"body":"way"},{"speaker":"SPEAKER_00","startTime":713.04,"endTime":713.36,"body":"to"},{"speaker":"SPEAKER_00","startTime":713.52,"endTime":714.32,"body":"hormonally"},{"speaker":"SPEAKER_00","startTime":714.32,"endTime":714.96,"body":"optimize,"},{"speaker":"SPEAKER_00","startTime":715.04,"endTime":715.2,"body":"to"},{"speaker":"SPEAKER_00","startTime":715.2,"endTime":715.36,"body":"break"},{"speaker":"SPEAKER_00","startTime":715.36,"endTime":715.6,"body":"through"},{"speaker":"SPEAKER_00","startTime":715.6,"endTime":715.92,"body":"weight"},{"speaker":"SPEAKER_00","startTime":715.92,"endTime":716.16,"body":"loss"},{"speaker":"SPEAKER_00","startTime":716.16,"endTime":716.72,"body":"resistance"},{"speaker":"SPEAKER_00","startTime":716.88,"endTime":717.12,"body":"as"},{"speaker":"SPEAKER_00","startTime":717.12,"endTime":717.44,"body":"a"},{"speaker":"SPEAKER_00","startTime":717.44,"endTime":717.76,"body":"way"},{"speaker":"SPEAKER_00","startTime":717.76,"endTime":718.08,"body":"to"},{"speaker":"SPEAKER_00","startTime":718.32,"endTime":719.12,"body":"increase"},{"speaker":"SPEAKER_00","startTime":719.12,"endTime":719.36,"body":"your"},{"speaker":"SPEAKER_00","startTime":719.36,"endTime":720.08,"body":"cellular"},{"speaker":"SPEAKER_00","startTime":720.08,"endTime":720.64,"body":"energy"},{"speaker":"SPEAKER_00","startTime":720.88,"endTime":721.2,"body":"and"},{"speaker":"SPEAKER_00","startTime":721.2,"endTime":721.52,"body":"your"},{"speaker":"SPEAKER_00","startTime":721.52,"endTime":721.84,"body":"brain"},{"speaker":"SPEAKER_00","startTime":721.84,"endTime":722.16,"body":"energy."},{"speaker":"SPEAKER_00","startTime":722.24,"endTime":722.4,"body":"So"},{"speaker":"SPEAKER_00","startTime":722.48,"endTime":722.64,"body":"many"},{"speaker":"SPEAKER_00","startTime":722.64,"endTime":722.88,"body":"people"},{"speaker":"SPEAKER_00","startTime":722.88,"endTime":723.12,"body":"are"},{"speaker":"SPEAKER_00","startTime":723.12,"endTime":723.6,"body":"intermittent"},{"speaker":"SPEAKER_00","startTime":723.6,"endTime":724.08,"body":"fasting,"},{"speaker":"SPEAKER_00","startTime":724.16,"endTime":724.32,"body":"but"},{"speaker":"SPEAKER_00","startTime":724.32,"endTime":724.56,"body":"they're"},{"speaker":"SPEAKER_00","startTime":724.56,"endTime":724.72,"body":"not"},{"speaker":"SPEAKER_00","startTime":724.72,"endTime":725.2,"body":"feasting,"},{"speaker":"SPEAKER_00","startTime":725.36,"endTime":725.6,"body":"they're"},{"speaker":"SPEAKER_00","startTime":725.6,"endTime":725.68,"body":"not"},{"speaker":"SPEAKER_00","startTime":725.68,"endTime":726.0,"body":"mixing"},{"speaker":"SPEAKER_00","startTime":726.0,"endTime":726.16,"body":"it"},{"speaker":"SPEAKER_00","startTime":726.16,"endTime":726.24,"body":"up."},{"speaker":"SPEAKER_00","startTime":726.4,"endTime":726.72,"body":"Feast,"},{"speaker":"SPEAKER_00","startTime":726.8,"endTime":727.04,"body":"famine"},{"speaker":"SPEAKER_00","startTime":727.2,"endTime":727.6,"body":"cycling."},{"speaker":"SPEAKER_00","startTime":727.68,"endTime":727.84,"body":"And"},{"speaker":"SPEAKER_00","startTime":727.84,"endTime":728.0,"body":"in"},{"speaker":"SPEAKER_00","startTime":728.0,"endTime":728.16,"body":"the"},{"speaker":"SPEAKER_00","startTime":728.72,"endTime":729.2,"body":"episode"},{"speaker":"SPEAKER_00","startTime":729.2,"endTime":729.44,"body":"that"},{"speaker":"SPEAKER_00","startTime":729.44,"endTime":729.68,"body":"I"},{"speaker":"SPEAKER_00","startTime":729.68,"endTime":729.84,"body":"did"},{"speaker":"SPEAKER_00","startTime":729.84,"endTime":730.08,"body":"on"},{"speaker":"SPEAKER_00","startTime":730.08,"endTime":730.24,"body":"that,"},{"speaker":"SPEAKER_00","startTime":730.32,"endTime":730.48,"body":"or"},{"speaker":"SPEAKER_00","startTime":730.48,"endTime":730.64,"body":"the"},{"speaker":"SPEAKER_00","startTime":730.64,"endTime":730.88,"body":"piece"},{"speaker":"SPEAKER_00","startTime":730.88,"endTime":731.04,"body":"on"},{"speaker":"SPEAKER_00","startTime":731.04,"endTime":731.28,"body":"YouTube"},{"speaker":"SPEAKER_00","startTime":731.44,"endTime":731.6,"body":"that"},{"speaker":"SPEAKER_00","startTime":731.6,"endTime":731.68,"body":"I"},{"speaker":"SPEAKER_00","startTime":731.68,"endTime":731.84,"body":"did"},{"speaker":"SPEAKER_00","startTime":731.84,"endTime":732.08,"body":"on"},{"speaker":"SPEAKER_00","startTime":732.08,"endTime":732.24,"body":"that,"},{"speaker":"SPEAKER_00","startTime":732.4,"endTime":732.56,"body":"I"},{"speaker":"SPEAKER_00","startTime":732.56,"endTime":732.96,"body":"talked"},{"speaker":"SPEAKER_00","startTime":732.96,"endTime":733.12,"body":"about"},{"speaker":"SPEAKER_00","startTime":733.12,"endTime":733.28,"body":"how"},{"speaker":"SPEAKER_00","startTime":733.28,"endTime":733.44,"body":"to"},{"speaker":"SPEAKER_00","startTime":733.44,"endTime":733.6,"body":"do"},{"speaker":"SPEAKER_00","startTime":733.6,"endTime":733.76,"body":"that,"},{"speaker":"SPEAKER_00","startTime":733.92,"endTime":734.16,"body":"what"},{"speaker":"SPEAKER_00","startTime":734.16,"endTime":734.32,"body":"that"},{"speaker":"SPEAKER_00","startTime":734.32,"endTime":734.48,"body":"would"},{"speaker":"SPEAKER_00","startTime":734.48,"endTime":734.64,"body":"look"},{"speaker":"SPEAKER_00","startTime":734.64,"endTime":734.8,"body":"like,"},{"speaker":"SPEAKER_00","startTime":734.88,"endTime":735.04,"body":"and"},{"speaker":"SPEAKER_00","startTime":735.04,"endTime":735.28,"body":"why"},{"speaker":"SPEAKER_00","startTime":735.28,"endTime":735.36,"body":"it"},{"speaker":"SPEAKER_00","startTime":735.36,"endTime":735.52,"body":"would"},{"speaker":"SPEAKER_00","startTime":735.52,"endTime":735.68,"body":"be"},{"speaker":"SPEAKER_00","startTime":735.68,"endTime":735.92,"body":"different"},{"speaker":"SPEAKER_00","startTime":735.92,"endTime":736.08,"body":"for"},{"speaker":"SPEAKER_00","startTime":736.08,"endTime":736.24,"body":"people"},{"speaker":"SPEAKER_00","startTime":736.24,"endTime":736.32,"body":"who"},{"speaker":"SPEAKER_00","startTime":736.32,"endTime":736.48,"body":"have"},{"speaker":"SPEAKER_00","startTime":736.48,"endTime":737.04,"body":"thyroid"},{"speaker":"SPEAKER_00","startTime":737.04,"endTime":737.28,"body":"conditions,"},{"speaker":"SPEAKER_00","startTime":737.44,"endTime":738.0,"body":"adrenal"},{"speaker":"SPEAKER_00","startTime":738.0,"endTime":738.32,"body":"conditions,"},{"speaker":"SPEAKER_00","startTime":738.48,"endTime":738.8,"body":"find"},{"speaker":"SPEAKER_00","startTime":738.8,"endTime":739.04,"body":"it."},{"speaker":"SPEAKER_00","startTime":739.2,"endTime":739.36,"body":"But"},{"speaker":"SPEAKER_00","startTime":739.36,"endTime":739.52,"body":"I"},{"speaker":"SPEAKER_00","startTime":739.52,"endTime":739.68,"body":"go"},{"speaker":"SPEAKER_00","startTime":739.68,"endTime":739.84,"body":"through"},{"speaker":"SPEAKER_00","startTime":739.84,"endTime":740.0,"body":"all"},{"speaker":"SPEAKER_00","startTime":740.0,"endTime":740.16,"body":"that"},{"speaker":"SPEAKER_00","startTime":740.24,"endTime":740.4,"body":"and"},{"speaker":"SPEAKER_00","startTime":740.4,"endTime":740.56,"body":"I"},{"speaker":"SPEAKER_00","startTime":740.56,"endTime":740.72,"body":"even"},{"speaker":"SPEAKER_00","startTime":740.72,"endTime":741.12,"body":"offer"},{"speaker":"SPEAKER_00","startTime":741.12,"endTime":741.36,"body":"a"},{"speaker":"SPEAKER_00","startTime":741.36,"endTime":741.84,"body":"guide"},{"speaker":"SPEAKER_00","startTime":741.84,"endTime":742.0,"body":"to"},{"speaker":"SPEAKER_00","startTime":742.0,"endTime":742.32,"body":"help"},{"speaker":"SPEAKER_00","startTime":742.32,"endTime":742.48,"body":"people"},{"speaker":"SPEAKER_00","startTime":742.48,"endTime":742.72,"body":"through"},{"speaker":"SPEAKER_00","startTime":742.72,"endTime":742.88,"body":"that"},{"speaker":"SPEAKER_00","startTime":742.96,"endTime":743.12,"body":"because"},{"speaker":"SPEAKER_00","startTime":743.12,"endTime":743.28,"body":"I"},{"speaker":"SPEAKER_00","startTime":743.28,"endTime":743.36,"body":"have"},{"speaker":"SPEAKER_00","startTime":743.36,"endTime":743.52,"body":"my"},{"speaker":"SPEAKER_00","startTime":743.52,"endTime":744.24,"body":"421"},{"speaker":"SPEAKER_00","startTime":744.32,"endTime":744.56,"body":"diet,"},{"speaker":"SPEAKER_00","startTime":744.64,"endTime":745.52,"body":"511,"},{"speaker":"SPEAKER_00","startTime":745.68,"endTime":745.76,"body":"uh,"},{"speaker":"SPEAKER_00","startTime":745.92,"endTime":746.88,"body":"331."},{"speaker":"SPEAKER_00","startTime":747.04,"endTime":747.28,"body":"So"},{"speaker":"SPEAKER_00","startTime":747.28,"endTime":747.6,"body":"there's"},{"speaker":"SPEAKER_00","startTime":747.6,"endTime":747.92,"body":"many"},{"speaker":"SPEAKER_00","startTime":747.92,"endTime":748.4,"body":"different"},{"speaker":"SPEAKER_00","startTime":748.4,"endTime":748.8,"body":"diets"},{"speaker":"SPEAKER_00","startTime":748.88,"endTime":749.12,"body":"uh"},{"speaker":"SPEAKER_00","startTime":749.12,"endTime":749.36,"body":"and"},{"speaker":"SPEAKER_00","startTime":749.36,"endTime":749.84,"body":"strategies"},{"speaker":"SPEAKER_00","startTime":749.84,"endTime":750.0,"body":"to"},{"speaker":"SPEAKER_00","startTime":750.0,"endTime":750.32,"body":"feast"},{"speaker":"SPEAKER_00","startTime":750.4,"endTime":750.72,"body":"famine"},{"speaker":"SPEAKER_00","startTime":750.88,"endTime":751.28,"body":"cycling."},{"speaker":"SPEAKER_00","startTime":751.36,"endTime":751.6,"body":"But"},{"speaker":"SPEAKER_00","startTime":751.6,"endTime":751.84,"body":"what"},{"speaker":"SPEAKER_00","startTime":751.84,"endTime":752.08,"body":"it"},{"speaker":"SPEAKER_00","startTime":752.08,"endTime":752.56,"body":"does"},{"speaker":"SPEAKER_00","startTime":752.56,"endTime":752.8,"body":"is"},{"speaker":"SPEAKER_00","startTime":752.8,"endTime":752.96,"body":"it"},{"speaker":"SPEAKER_00","startTime":752.96,"endTime":753.28,"body":"actually"},{"speaker":"SPEAKER_00","startTime":753.28,"endTime":753.6,"body":"creates"},{"speaker":"SPEAKER_00","startTime":753.6,"endTime":753.84,"body":"more"},{"speaker":"SPEAKER_00","startTime":753.84,"endTime":754.32,"body":"diversity"},{"speaker":"SPEAKER_00","startTime":754.32,"endTime":754.4,"body":"in"},{"speaker":"SPEAKER_00","startTime":754.4,"endTime":754.48,"body":"the"},{"speaker":"SPEAKER_00","startTime":754.48,"endTime":755.12,"body":"microbiome"},{"speaker":"SPEAKER_00","startTime":755.44,"endTime":755.6,"body":"and"},{"speaker":"SPEAKER_00","startTime":755.6,"endTime":755.84,"body":"actually"},{"speaker":"SPEAKER_00","startTime":755.84,"endTime":756.16,"body":"creates"},{"speaker":"SPEAKER_00","startTime":756.16,"endTime":756.32,"body":"a"},{"speaker":"SPEAKER_00","startTime":756.32,"endTime":756.8,"body":"hormone"},{"speaker":"SPEAKER_00","startTime":756.8,"endTime":757.6,"body":"optimization"},{"speaker":"SPEAKER_00","startTime":757.6,"endTime":757.84,"body":"because"},{"speaker":"SPEAKER_00","startTime":757.84,"endTime":757.92,"body":"of"},{"speaker":"SPEAKER_00","startTime":757.92,"endTime":758.08,"body":"it."},{"speaker":"SPEAKER_00","startTime":758.24,"endTime":758.48,"body":"So"},{"speaker":"SPEAKER_00","startTime":758.56,"endTime":758.88,"body":"it"},{"speaker":"SPEAKER_00","startTime":758.88,"endTime":759.28,"body":"works"},{"speaker":"SPEAKER_00","startTime":759.28,"endTime":759.44,"body":"and"},{"speaker":"SPEAKER_00","startTime":759.44,"endTime":759.6,"body":"it"},{"speaker":"SPEAKER_00","startTime":759.6,"endTime":759.84,"body":"works"},{"speaker":"SPEAKER_00","startTime":759.84,"endTime":760.0,"body":"to"},{"speaker":"SPEAKER_00","startTime":760.0,"endTime":760.24,"body":"break"},{"speaker":"SPEAKER_00","startTime":760.24,"endTime":760.48,"body":"through."},{"speaker":"SPEAKER_00","startTime":760.56,"endTime":760.8,"body":"But"},{"speaker":"SPEAKER_00","startTime":760.8,"endTime":761.04,"body":"many"},{"speaker":"SPEAKER_00","startTime":761.04,"endTime":761.28,"body":"people"},{"speaker":"SPEAKER_00","startTime":761.28,"endTime":761.6,"body":"today,"},{"speaker":"SPEAKER_00","startTime":761.68,"endTime":762.0,"body":"to"},{"speaker":"SPEAKER_00","startTime":762.0,"endTime":762.32,"body":"my"},{"speaker":"SPEAKER_00","startTime":762.32,"endTime":762.64,"body":"point,"},{"speaker":"SPEAKER_00","startTime":762.88,"endTime":763.2,"body":"are"},{"speaker":"SPEAKER_00","startTime":763.2,"endTime":764.0,"body":"intermittent"},{"speaker":"SPEAKER_00","startTime":764.0,"endTime":764.64,"body":"fasting"},{"speaker":"SPEAKER_00","startTime":764.96,"endTime":765.76,"body":"incorrectly"},{"speaker":"SPEAKER_00","startTime":765.76,"endTime":766.24,"body":"without"},{"speaker":"SPEAKER_00","startTime":766.24,"endTime":766.64,"body":"feast"},{"speaker":"SPEAKER_00","startTime":766.64,"endTime":767.04,"body":"days."},{"speaker":"SPEAKER_00","startTime":767.36,"endTime":767.68,"body":"That"},{"speaker":"SPEAKER_00","startTime":767.68,"endTime":768.0,"body":"is"},{"speaker":"SPEAKER_00","startTime":768.0,"endTime":768.64,"body":"absolutely"},{"speaker":"SPEAKER_00","startTime":768.64,"endTime":768.88,"body":"a"},{"speaker":"SPEAKER_00","startTime":768.88,"endTime":769.52,"body":"mistake."},{"speaker":"SPEAKER_00","startTime":769.76,"endTime":770.08,"body":"But"},{"speaker":"SPEAKER_00","startTime":770.08,"endTime":770.56,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":770.56,"endTime":770.8,"body":"all"},{"speaker":"SPEAKER_00","startTime":770.8,"endTime":771.04,"body":"for"},{"speaker":"SPEAKER_00","startTime":771.04,"endTime":771.2,"body":"it."},{"speaker":"SPEAKER_00","startTime":771.44,"endTime":771.68,"body":"We"},{"speaker":"SPEAKER_00","startTime":771.68,"endTime":772.0,"body":"want"},{"speaker":"SPEAKER_00","startTime":772.0,"endTime":772.4,"body":"days"},{"speaker":"SPEAKER_00","startTime":772.4,"endTime":772.64,"body":"where"},{"speaker":"SPEAKER_00","startTime":772.64,"endTime":772.96,"body":"maybe"},{"speaker":"SPEAKER_00","startTime":772.96,"endTime":773.12,"body":"you"},{"speaker":"SPEAKER_00","startTime":773.12,"endTime":773.28,"body":"do"},{"speaker":"SPEAKER_00","startTime":773.28,"endTime":773.44,"body":"just"},{"speaker":"SPEAKER_00","startTime":773.44,"endTime":773.76,"body":"eat"},{"speaker":"SPEAKER_00","startTime":773.76,"endTime":773.92,"body":"one"},{"speaker":"SPEAKER_00","startTime":773.92,"endTime":774.16,"body":"meal,"},{"speaker":"SPEAKER_00","startTime":774.24,"endTime":774.48,"body":"and"},{"speaker":"SPEAKER_00","startTime":774.48,"endTime":774.88,"body":"yes,"},{"speaker":"SPEAKER_00","startTime":775.04,"endTime":775.28,"body":"you"},{"speaker":"SPEAKER_00","startTime":775.28,"endTime":775.52,"body":"do"},{"speaker":"SPEAKER_00","startTime":775.52,"endTime":775.68,"body":"get"},{"speaker":"SPEAKER_00","startTime":775.68,"endTime":775.84,"body":"some"},{"speaker":"SPEAKER_00","startTime":775.84,"endTime":776.0,"body":"of"},{"speaker":"SPEAKER_00","startTime":776.0,"endTime":776.24,"body":"this"},{"speaker":"SPEAKER_00","startTime":776.24,"endTime":777.12,"body":"autophagy"},{"speaker":"SPEAKER_00","startTime":777.44,"endTime":777.84,"body":"while"},{"speaker":"SPEAKER_00","startTime":777.84,"endTime":778.48,"body":"intermittent"},{"speaker":"SPEAKER_00","startTime":778.48,"endTime":778.96,"body":"fasting,"},{"speaker":"SPEAKER_00","startTime":779.12,"endTime":779.36,"body":"but"},{"speaker":"SPEAKER_00","startTime":779.36,"endTime":779.52,"body":"just"},{"speaker":"SPEAKER_00","startTime":779.52,"endTime":779.84,"body":"remember"},{"speaker":"SPEAKER_00","startTime":779.84,"endTime":780.0,"body":"to"},{"speaker":"SPEAKER_00","startTime":780.0,"endTime":780.08,"body":"do"},{"speaker":"SPEAKER_00","startTime":780.08,"endTime":780.24,"body":"it"},{"speaker":"SPEAKER_00","startTime":780.24,"endTime":780.56,"body":"correctly"},{"speaker":"SPEAKER_00","startTime":780.56,"endTime":780.72,"body":"and"},{"speaker":"SPEAKER_00","startTime":780.72,"endTime":780.96,"body":"use"},{"speaker":"SPEAKER_00","startTime":780.96,"endTime":781.28,"body":"feast"},{"speaker":"SPEAKER_00","startTime":781.28,"endTime":781.52,"body":"days."},{"speaker":"SPEAKER_00","startTime":781.6,"endTime":781.76,"body":"But"},{"speaker":"SPEAKER_00","startTime":781.76,"endTime":782.08,"body":"here's"},{"speaker":"SPEAKER_00","startTime":782.08,"endTime":782.32,"body":"where"},{"speaker":"SPEAKER_00","startTime":782.32,"endTime":782.64,"body":"you"},{"speaker":"SPEAKER_00","startTime":782.64,"endTime":782.96,"body":"really"},{"speaker":"SPEAKER_00","startTime":782.96,"endTime":783.28,"body":"get"},{"speaker":"SPEAKER_00","startTime":783.28,"endTime":783.52,"body":"the"},{"speaker":"SPEAKER_00","startTime":783.52,"endTime":784.0,"body":"benefit"},{"speaker":"SPEAKER_00","startTime":784.0,"endTime":784.16,"body":"to"},{"speaker":"SPEAKER_00","startTime":784.16,"endTime":784.32,"body":"your"},{"speaker":"SPEAKER_00","startTime":784.32,"endTime":784.64,"body":"brain."},{"speaker":"SPEAKER_00","startTime":784.96,"endTime":785.52,"body":"Five-day"},{"speaker":"SPEAKER_00","startTime":785.52,"endTime":785.68,"body":"fast."},{"speaker":"SPEAKER_00","startTime":785.84,"endTime":785.92,"body":"I"},{"speaker":"SPEAKER_00","startTime":785.92,"endTime":786.16,"body":"didn't"},{"speaker":"SPEAKER_00","startTime":786.16,"endTime":786.32,"body":"say"},{"speaker":"SPEAKER_00","startTime":786.32,"endTime":786.72,"body":"three,"},{"speaker":"SPEAKER_00","startTime":786.88,"endTime":787.04,"body":"I"},{"speaker":"SPEAKER_00","startTime":787.04,"endTime":787.2,"body":"said"},{"speaker":"SPEAKER_00","startTime":787.2,"endTime":787.52,"body":"five,"},{"speaker":"SPEAKER_00","startTime":787.6,"endTime":787.76,"body":"and"},{"speaker":"SPEAKER_00","startTime":787.76,"endTime":787.92,"body":"there's"},{"speaker":"SPEAKER_00","startTime":787.92,"endTime":788.08,"body":"a"},{"speaker":"SPEAKER_00","startTime":788.08,"endTime":788.32,"body":"reason"},{"speaker":"SPEAKER_00","startTime":788.32,"endTime":788.48,"body":"for"},{"speaker":"SPEAKER_00","startTime":788.48,"endTime":788.64,"body":"that"},{"speaker":"SPEAKER_00","startTime":788.88,"endTime":789.2,"body":"because"},{"speaker":"SPEAKER_00","startTime":789.2,"endTime":789.44,"body":"when"},{"speaker":"SPEAKER_00","startTime":789.44,"endTime":789.52,"body":"you"},{"speaker":"SPEAKER_00","startTime":789.52,"endTime":789.68,"body":"do"},{"speaker":"SPEAKER_00","startTime":789.68,"endTime":789.84,"body":"a"},{"speaker":"SPEAKER_00","startTime":789.84,"endTime":790.48,"body":"five-day"},{"speaker":"SPEAKER_00","startTime":790.48,"endTime":790.72,"body":"fast,"},{"speaker":"SPEAKER_00","startTime":790.8,"endTime":791.04,"body":"you"},{"speaker":"SPEAKER_00","startTime":791.04,"endTime":791.2,"body":"hit"},{"speaker":"SPEAKER_00","startTime":791.2,"endTime":791.36,"body":"what"},{"speaker":"SPEAKER_00","startTime":791.36,"endTime":791.44,"body":"we"},{"speaker":"SPEAKER_00","startTime":791.44,"endTime":791.76,"body":"call"},{"speaker":"SPEAKER_00","startTime":791.76,"endTime":792.08,"body":"max"},{"speaker":"SPEAKER_00","startTime":792.24,"endTime":792.8,"body":"autophagy."},{"speaker":"SPEAKER_00","startTime":793.04,"endTime":793.12,"body":"You"},{"speaker":"SPEAKER_00","startTime":793.12,"endTime":793.28,"body":"know"},{"speaker":"SPEAKER_00","startTime":793.28,"endTime":793.44,"body":"what"},{"speaker":"SPEAKER_00","startTime":793.44,"endTime":793.52,"body":"that"},{"speaker":"SPEAKER_00","startTime":793.52,"endTime":793.84,"body":"means?"},{"speaker":"SPEAKER_00","startTime":794.0,"endTime":794.24,"body":"That"},{"speaker":"SPEAKER_00","startTime":794.24,"endTime":794.8,"body":"means"},{"speaker":"SPEAKER_00","startTime":794.8,"endTime":795.28,"body":"we're"},{"speaker":"SPEAKER_00","startTime":795.28,"endTime":795.76,"body":"getting"},{"speaker":"SPEAKER_00","startTime":795.76,"endTime":796.0,"body":"rid"},{"speaker":"SPEAKER_00","startTime":796.0,"endTime":796.24,"body":"of"},{"speaker":"SPEAKER_00","startTime":796.24,"endTime":796.48,"body":"a"},{"speaker":"SPEAKER_00","startTime":796.48,"endTime":796.64,"body":"lot"},{"speaker":"SPEAKER_00","startTime":796.64,"endTime":796.88,"body":"of"},{"speaker":"SPEAKER_00","startTime":796.88,"endTime":797.12,"body":"these"},{"speaker":"SPEAKER_00","startTime":797.12,"endTime":797.76,"body":"senescent"},{"speaker":"SPEAKER_00","startTime":797.84,"endTime":798.08,"body":"cells,"},{"speaker":"SPEAKER_00","startTime":798.32,"endTime":798.88,"body":"maximum"},{"speaker":"SPEAKER_00","startTime":798.88,"endTime":799.36,"body":"amount"},{"speaker":"SPEAKER_00","startTime":799.36,"endTime":799.6,"body":"that"},{"speaker":"SPEAKER_00","startTime":799.6,"endTime":799.84,"body":"your"},{"speaker":"SPEAKER_00","startTime":799.84,"endTime":800.24,"body":"body"},{"speaker":"SPEAKER_00","startTime":800.24,"endTime":800.4,"body":"could"},{"speaker":"SPEAKER_00","startTime":800.4,"endTime":800.8,"body":"possibly"},{"speaker":"SPEAKER_00","startTime":800.8,"endTime":801.12,"body":"eat"},{"speaker":"SPEAKER_00","startTime":801.12,"endTime":801.28,"body":"these"},{"speaker":"SPEAKER_00","startTime":801.28,"endTime":801.52,"body":"things."},{"speaker":"SPEAKER_00","startTime":801.68,"endTime":801.92,"body":"Well,"},{"speaker":"SPEAKER_00","startTime":802.0,"endTime":802.16,"body":"it"},{"speaker":"SPEAKER_00","startTime":802.16,"endTime":802.64,"body":"takes"},{"speaker":"SPEAKER_00","startTime":802.64,"endTime":802.88,"body":"about"},{"speaker":"SPEAKER_00","startTime":802.88,"endTime":803.28,"body":"four"},{"speaker":"SPEAKER_00","startTime":803.28,"endTime":803.76,"body":"days"},{"speaker":"SPEAKER_00","startTime":803.76,"endTime":804.0,"body":"for"},{"speaker":"SPEAKER_00","startTime":804.0,"endTime":804.24,"body":"most"},{"speaker":"SPEAKER_00","startTime":804.24,"endTime":804.4,"body":"people"},{"speaker":"SPEAKER_00","startTime":804.4,"endTime":804.56,"body":"to"},{"speaker":"SPEAKER_00","startTime":804.56,"endTime":804.8,"body":"hit"},{"speaker":"SPEAKER_00","startTime":804.8,"endTime":805.04,"body":"max"},{"speaker":"SPEAKER_00","startTime":805.2,"endTime":805.76,"body":"autophagy."},{"speaker":"SPEAKER_00","startTime":805.92,"endTime":806.16,"body":"That's"},{"speaker":"SPEAKER_00","startTime":806.16,"endTime":806.4,"body":"why"},{"speaker":"SPEAKER_00","startTime":806.4,"endTime":806.56,"body":"I"},{"speaker":"SPEAKER_00","startTime":806.56,"endTime":806.8,"body":"like"},{"speaker":"SPEAKER_00","startTime":806.8,"endTime":807.04,"body":"going"},{"speaker":"SPEAKER_00","startTime":807.04,"endTime":807.2,"body":"for"},{"speaker":"SPEAKER_00","startTime":807.2,"endTime":807.44,"body":"at"},{"speaker":"SPEAKER_00","startTime":807.44,"endTime":807.84,"body":"least"},{"speaker":"SPEAKER_00","startTime":807.84,"endTime":808.4,"body":"five."},{"speaker":"SPEAKER_00","startTime":808.72,"endTime":809.04,"body":"In"},{"speaker":"SPEAKER_00","startTime":809.04,"endTime":809.44,"body":"five"},{"speaker":"SPEAKER_00","startTime":809.44,"endTime":809.84,"body":"days,"},{"speaker":"SPEAKER_00","startTime":810.0,"endTime":810.32,"body":"even"},{"speaker":"SPEAKER_00","startTime":810.32,"endTime":810.64,"body":"people"},{"speaker":"SPEAKER_00","startTime":810.8,"endTime":811.36,"body":"underweight"},{"speaker":"SPEAKER_00","startTime":811.44,"endTime":811.6,"body":"uh"},{"speaker":"SPEAKER_00","startTime":811.6,"endTime":811.84,"body":"can"},{"speaker":"SPEAKER_00","startTime":811.84,"endTime":812.08,"body":"do"},{"speaker":"SPEAKER_00","startTime":812.08,"endTime":812.8,"body":"five-day"},{"speaker":"SPEAKER_00","startTime":812.8,"endTime":813.2,"body":"fasts,"},{"speaker":"SPEAKER_00","startTime":813.28,"endTime":813.52,"body":"and"},{"speaker":"SPEAKER_00","startTime":813.52,"endTime":813.6,"body":"of"},{"speaker":"SPEAKER_00","startTime":813.6,"endTime":813.84,"body":"course,"},{"speaker":"SPEAKER_00","startTime":814.0,"endTime":814.32,"body":"people"},{"speaker":"SPEAKER_00","startTime":814.32,"endTime":814.88,"body":"overweight,"},{"speaker":"SPEAKER_00","startTime":815.12,"endTime":815.44,"body":"but"},{"speaker":"SPEAKER_00","startTime":815.68,"endTime":816.08,"body":"fact"},{"speaker":"SPEAKER_00","startTime":816.08,"endTime":816.24,"body":"is,"},{"speaker":"SPEAKER_00","startTime":816.32,"endTime":816.56,"body":"is"},{"speaker":"SPEAKER_00","startTime":816.56,"endTime":816.72,"body":"it"},{"speaker":"SPEAKER_00","startTime":816.72,"endTime":816.96,"body":"gives"},{"speaker":"SPEAKER_00","startTime":816.96,"endTime":817.12,"body":"us"},{"speaker":"SPEAKER_00","startTime":817.12,"endTime":817.36,"body":"that"},{"speaker":"SPEAKER_00","startTime":817.36,"endTime":817.6,"body":"max"},{"speaker":"SPEAKER_00","startTime":817.76,"endTime":818.4,"body":"autophagy"},{"speaker":"SPEAKER_00","startTime":818.64,"endTime":818.72,"body":"when"},{"speaker":"SPEAKER_00","startTime":818.72,"endTime":818.96,"body":"we"},{"speaker":"SPEAKER_00","startTime":818.96,"endTime":819.36,"body":"five-day"},{"speaker":"SPEAKER_00","startTime":819.36,"endTime":819.6,"body":"fast."},{"speaker":"SPEAKER_00","startTime":819.68,"endTime":819.76,"body":"So,"},{"speaker":"SPEAKER_00","startTime":819.84,"endTime":820.0,"body":"what"},{"speaker":"SPEAKER_00","startTime":820.0,"endTime":820.08,"body":"does"},{"speaker":"SPEAKER_00","startTime":820.08,"endTime":820.16,"body":"that"},{"speaker":"SPEAKER_00","startTime":820.16,"endTime":820.32,"body":"look"},{"speaker":"SPEAKER_00","startTime":820.32,"endTime":820.48,"body":"like?"},{"speaker":"SPEAKER_00","startTime":820.56,"endTime":820.8,"body":"Could"},{"speaker":"SPEAKER_00","startTime":820.8,"endTime":820.88,"body":"you"},{"speaker":"SPEAKER_00","startTime":820.88,"endTime":821.04,"body":"do"},{"speaker":"SPEAKER_00","startTime":821.04,"endTime":821.28,"body":"five"},{"speaker":"SPEAKER_00","startTime":821.28,"endTime":821.52,"body":"days"},{"speaker":"SPEAKER_00","startTime":821.52,"endTime":821.6,"body":"of"},{"speaker":"SPEAKER_00","startTime":821.6,"endTime":821.84,"body":"just"},{"speaker":"SPEAKER_00","startTime":821.84,"endTime":822.08,"body":"water?"},{"speaker":"SPEAKER_00","startTime":822.24,"endTime":822.4,"body":"Yes,"},{"speaker":"SPEAKER_00","startTime":822.48,"endTime":822.72,"body":"it's"},{"speaker":"SPEAKER_00","startTime":822.72,"endTime":822.8,"body":"my"},{"speaker":"SPEAKER_00","startTime":822.8,"endTime":823.12,"body":"favorite"},{"speaker":"SPEAKER_00","startTime":823.12,"endTime":823.44,"body":"fast."},{"speaker":"SPEAKER_00","startTime":823.52,"endTime":823.6,"body":"I"},{"speaker":"SPEAKER_00","startTime":823.6,"endTime":823.76,"body":"do"},{"speaker":"SPEAKER_00","startTime":823.76,"endTime":823.84,"body":"it"},{"speaker":"SPEAKER_00","startTime":823.84,"endTime":824.0,"body":"all"},{"speaker":"SPEAKER_00","startTime":824.0,"endTime":824.16,"body":"the"},{"speaker":"SPEAKER_00","startTime":824.16,"endTime":824.32,"body":"time."},{"speaker":"SPEAKER_00","startTime":824.48,"endTime":824.72,"body":"Make"},{"speaker":"SPEAKER_00","startTime":824.72,"endTime":824.96,"body":"sure"},{"speaker":"SPEAKER_00","startTime":824.96,"endTime":825.12,"body":"you"},{"speaker":"SPEAKER_00","startTime":825.12,"endTime":825.28,"body":"take"},{"speaker":"SPEAKER_00","startTime":825.28,"endTime":825.52,"body":"some"},{"speaker":"SPEAKER_00","startTime":825.52,"endTime":825.84,"body":"sea"},{"speaker":"SPEAKER_00","startTime":825.84,"endTime":826.24,"body":"salt"},{"speaker":"SPEAKER_00","startTime":826.32,"endTime":827.2,"body":"electrolytes"},{"speaker":"SPEAKER_00","startTime":827.36,"endTime":827.6,"body":"because"},{"speaker":"SPEAKER_00","startTime":827.6,"endTime":828.0,"body":"you'll"},{"speaker":"SPEAKER_00","startTime":828.0,"endTime":828.16,"body":"have"},{"speaker":"SPEAKER_00","startTime":828.16,"endTime":828.24,"body":"a"},{"speaker":"SPEAKER_00","startTime":828.24,"endTime":828.4,"body":"lot"},{"speaker":"SPEAKER_00","startTime":828.4,"endTime":828.56,"body":"of"},{"speaker":"SPEAKER_00","startTime":828.56,"endTime":828.88,"body":"energy"},{"speaker":"SPEAKER_00","startTime":828.88,"endTime":829.12,"body":"loss"},{"speaker":"SPEAKER_00","startTime":829.28,"endTime":829.52,"body":"those"},{"speaker":"SPEAKER_00","startTime":829.52,"endTime":829.68,"body":"first"},{"speaker":"SPEAKER_00","startTime":829.68,"endTime":829.92,"body":"three"},{"speaker":"SPEAKER_00","startTime":829.92,"endTime":830.08,"body":"days"},{"speaker":"SPEAKER_00","startTime":830.16,"endTime":830.48,"body":"until"},{"speaker":"SPEAKER_00","startTime":830.48,"endTime":830.64,"body":"you"},{"speaker":"SPEAKER_00","startTime":830.64,"endTime":831.04,"body":"break"},{"speaker":"SPEAKER_00","startTime":831.04,"endTime":831.2,"body":"in"},{"speaker":"SPEAKER_00","startTime":831.2,"endTime":831.44,"body":"to"},{"speaker":"SPEAKER_00","startTime":831.44,"endTime":832.32,"body":"maxitophagy."},{"speaker":"SPEAKER_00","startTime":832.56,"endTime":832.72,"body":"Point"},{"speaker":"SPEAKER_00","startTime":832.72,"endTime":832.88,"body":"is"},{"speaker":"SPEAKER_00","startTime":833.04,"endTime":833.52,"body":"electrolytes"},{"speaker":"SPEAKER_00","startTime":833.6,"endTime":833.92,"body":"help"},{"speaker":"SPEAKER_00","startTime":833.92,"endTime":834.16,"body":"that."},{"speaker":"SPEAKER_00","startTime":834.32,"endTime":834.56,"body":"Okay,"},{"speaker":"SPEAKER_00","startTime":834.72,"endTime":835.12,"body":"water"},{"speaker":"SPEAKER_00","startTime":835.12,"endTime":835.52,"body":"fasting,"},{"speaker":"SPEAKER_00","startTime":835.68,"endTime":835.76,"body":"I"},{"speaker":"SPEAKER_00","startTime":835.76,"endTime":835.92,"body":"love"},{"speaker":"SPEAKER_00","startTime":835.92,"endTime":836.08,"body":"it."},{"speaker":"SPEAKER_00","startTime":836.16,"endTime":836.32,"body":"But"},{"speaker":"SPEAKER_00","startTime":836.32,"endTime":836.48,"body":"most"},{"speaker":"SPEAKER_00","startTime":836.48,"endTime":836.64,"body":"of"},{"speaker":"SPEAKER_00","startTime":836.64,"endTime":836.8,"body":"you"},{"speaker":"SPEAKER_00","startTime":836.8,"endTime":837.12,"body":"hearing"},{"speaker":"SPEAKER_00","startTime":837.12,"endTime":837.28,"body":"my"},{"speaker":"SPEAKER_00","startTime":837.28,"endTime":837.6,"body":"voice"},{"speaker":"SPEAKER_00","startTime":837.6,"endTime":837.84,"body":"right"},{"speaker":"SPEAKER_00","startTime":837.84,"endTime":838.0,"body":"now"},{"speaker":"SPEAKER_00","startTime":838.32,"endTime":838.64,"body":"are"},{"speaker":"SPEAKER_00","startTime":838.64,"endTime":838.96,"body":"not"},{"speaker":"SPEAKER_00","startTime":838.96,"endTime":839.44,"body":"ready"},{"speaker":"SPEAKER_00","startTime":839.44,"endTime":839.68,"body":"for"},{"speaker":"SPEAKER_00","startTime":839.68,"endTime":839.92,"body":"that."},{"speaker":"SPEAKER_00","startTime":840.08,"endTime":840.72,"body":"Fasting"},{"speaker":"SPEAKER_00","startTime":840.72,"endTime":840.96,"body":"is"},{"speaker":"SPEAKER_00","startTime":840.96,"endTime":841.12,"body":"a"},{"speaker":"SPEAKER_00","startTime":841.12,"endTime":841.6,"body":"stress."},{"speaker":"SPEAKER_00","startTime":841.68,"endTime":841.92,"body":"And"},{"speaker":"SPEAKER_00","startTime":841.92,"endTime":842.08,"body":"if"},{"speaker":"SPEAKER_00","startTime":842.08,"endTime":842.24,"body":"you"},{"speaker":"SPEAKER_00","startTime":842.24,"endTime":842.4,"body":"have"},{"speaker":"SPEAKER_00","startTime":842.4,"endTime":842.56,"body":"a"},{"speaker":"SPEAKER_00","startTime":842.56,"endTime":842.72,"body":"lot"},{"speaker":"SPEAKER_00","startTime":842.72,"endTime":842.96,"body":"of"},{"speaker":"SPEAKER_00","startTime":842.96,"endTime":843.6,"body":"metabolic"},{"speaker":"SPEAKER_00","startTime":843.6,"endTime":844.24,"body":"challenge"},{"speaker":"SPEAKER_00","startTime":844.24,"endTime":844.88,"body":"already,"},{"speaker":"SPEAKER_00","startTime":845.2,"endTime":845.52,"body":"a"},{"speaker":"SPEAKER_00","startTime":845.52,"endTime":845.84,"body":"full"},{"speaker":"SPEAKER_00","startTime":845.84,"endTime":846.24,"body":"water"},{"speaker":"SPEAKER_00","startTime":846.24,"endTime":846.56,"body":"fast"},{"speaker":"SPEAKER_00","startTime":846.56,"endTime":846.72,"body":"would"},{"speaker":"SPEAKER_00","startTime":846.72,"endTime":846.88,"body":"not"},{"speaker":"SPEAKER_00","startTime":846.88,"endTime":847.04,"body":"be"},{"speaker":"SPEAKER_00","startTime":847.04,"endTime":847.44,"body":"appropriate"},{"speaker":"SPEAKER_00","startTime":847.44,"endTime":847.52,"body":"for"},{"speaker":"SPEAKER_00","startTime":847.52,"endTime":847.68,"body":"you."},{"speaker":"SPEAKER_00","startTime":847.76,"endTime":847.92,"body":"I"},{"speaker":"SPEAKER_00","startTime":847.92,"endTime":848.08,"body":"would"},{"speaker":"SPEAKER_00","startTime":848.08,"endTime":848.4,"body":"recommend"},{"speaker":"SPEAKER_00","startTime":848.4,"endTime":848.56,"body":"what"},{"speaker":"SPEAKER_00","startTime":848.56,"endTime":848.64,"body":"we"},{"speaker":"SPEAKER_00","startTime":848.64,"endTime":848.8,"body":"call"},{"speaker":"SPEAKER_00","startTime":848.88,"endTime":849.28,"body":"partial"},{"speaker":"SPEAKER_00","startTime":849.28,"endTime":849.52,"body":"fast."},{"speaker":"SPEAKER_00","startTime":849.68,"endTime":849.84,"body":"Let"},{"speaker":"SPEAKER_00","startTime":849.84,"endTime":849.92,"body":"me"},{"speaker":"SPEAKER_00","startTime":849.92,"endTime":850.24,"body":"describe"},{"speaker":"SPEAKER_00","startTime":850.24,"endTime":850.4,"body":"it."},{"speaker":"SPEAKER_00","startTime":850.48,"endTime":850.8,"body":"And"},{"speaker":"SPEAKER_00","startTime":850.8,"endTime":850.96,"body":"in"},{"speaker":"SPEAKER_00","startTime":850.96,"endTime":851.12,"body":"the"},{"speaker":"SPEAKER_00","startTime":851.12,"endTime":851.6,"body":"episode"},{"speaker":"SPEAKER_00","startTime":851.6,"endTime":851.84,"body":"that"},{"speaker":"SPEAKER_00","startTime":851.84,"endTime":852.08,"body":"I"},{"speaker":"SPEAKER_00","startTime":852.08,"endTime":852.32,"body":"did,"},{"speaker":"SPEAKER_00","startTime":852.4,"endTime":852.56,"body":"uh"},{"speaker":"SPEAKER_00","startTime":852.64,"endTime":852.8,"body":"the"},{"speaker":"SPEAKER_00","startTime":852.8,"endTime":853.12,"body":"piece"},{"speaker":"SPEAKER_00","startTime":853.12,"endTime":853.28,"body":"on"},{"speaker":"SPEAKER_00","startTime":853.28,"endTime":853.52,"body":"YouTube"},{"speaker":"SPEAKER_00","startTime":853.6,"endTime":853.76,"body":"that"},{"speaker":"SPEAKER_00","startTime":853.76,"endTime":853.84,"body":"I"},{"speaker":"SPEAKER_00","startTime":853.84,"endTime":854.0,"body":"did,"},{"speaker":"SPEAKER_00","startTime":854.08,"endTime":854.24,"body":"I"},{"speaker":"SPEAKER_00","startTime":854.4,"endTime":854.88,"body":"talked"},{"speaker":"SPEAKER_00","startTime":854.88,"endTime":855.12,"body":"more"},{"speaker":"SPEAKER_00","startTime":855.12,"endTime":855.28,"body":"about"},{"speaker":"SPEAKER_00","startTime":855.28,"endTime":855.44,"body":"this"},{"speaker":"SPEAKER_00","startTime":855.44,"endTime":855.6,"body":"in"},{"speaker":"SPEAKER_00","startTime":855.6,"endTime":856.0,"body":"detail."},{"speaker":"SPEAKER_00","startTime":856.08,"endTime":856.32,"body":"But"},{"speaker":"SPEAKER_00","startTime":856.32,"endTime":856.72,"body":"partial"},{"speaker":"SPEAKER_00","startTime":856.72,"endTime":857.12,"body":"fasts"},{"speaker":"SPEAKER_00","startTime":857.12,"endTime":857.28,"body":"are"},{"speaker":"SPEAKER_00","startTime":857.28,"endTime":857.52,"body":"getting"},{"speaker":"SPEAKER_00","startTime":857.52,"endTime":857.68,"body":"your"},{"speaker":"SPEAKER_00","startTime":857.68,"endTime":858.24,"body":"calories"},{"speaker":"SPEAKER_00","startTime":858.24,"endTime":858.48,"body":"under"},{"speaker":"SPEAKER_00","startTime":858.48,"endTime":858.64,"body":"a"},{"speaker":"SPEAKER_00","startTime":858.64,"endTime":859.04,"body":"thousand"},{"speaker":"SPEAKER_00","startTime":859.2,"endTime":859.28,"body":"a"},{"speaker":"SPEAKER_00","startTime":859.28,"endTime":859.6,"body":"day,"},{"speaker":"SPEAKER_00","startTime":859.68,"endTime":859.92,"body":"so"},{"speaker":"SPEAKER_00","startTime":859.92,"endTime":860.24,"body":"that's"},{"speaker":"SPEAKER_00","startTime":860.24,"endTime":860.56,"body":"total"},{"speaker":"SPEAKER_00","startTime":860.56,"endTime":860.96,"body":"calories"},{"speaker":"SPEAKER_00","startTime":860.96,"endTime":861.12,"body":"for"},{"speaker":"SPEAKER_00","startTime":861.12,"endTime":861.2,"body":"the"},{"speaker":"SPEAKER_00","startTime":861.2,"endTime":861.52,"body":"day,"},{"speaker":"SPEAKER_00","startTime":861.68,"endTime":861.92,"body":"and"},{"speaker":"SPEAKER_00","startTime":861.92,"endTime":862.16,"body":"your"},{"speaker":"SPEAKER_00","startTime":862.16,"endTime":862.64,"body":"protein,"},{"speaker":"SPEAKER_00","startTime":862.72,"endTime":863.12,"body":"that's"},{"speaker":"SPEAKER_00","startTime":863.12,"endTime":863.44,"body":"important,"},{"speaker":"SPEAKER_00","startTime":863.92,"endTime":864.24,"body":"under"},{"speaker":"SPEAKER_00","startTime":864.48,"endTime":865.12,"body":"20"},{"speaker":"SPEAKER_00","startTime":865.12,"endTime":865.6,"body":"grams"},{"speaker":"SPEAKER_00","startTime":865.6,"endTime":865.76,"body":"a"},{"speaker":"SPEAKER_00","startTime":865.76,"endTime":866.0,"body":"day."},{"speaker":"SPEAKER_00","startTime":866.16,"endTime":866.32,"body":"If"},{"speaker":"SPEAKER_00","startTime":866.32,"endTime":866.64,"body":"you're"},{"speaker":"SPEAKER_00","startTime":866.64,"endTime":867.12,"body":"small,"},{"speaker":"SPEAKER_00","startTime":867.36,"endTime":868.0,"body":"15."},{"speaker":"SPEAKER_00","startTime":868.48,"endTime":868.72,"body":"And"},{"speaker":"SPEAKER_00","startTime":868.72,"endTime":869.2,"body":"you'll"},{"speaker":"SPEAKER_00","startTime":869.2,"endTime":869.6,"body":"still"},{"speaker":"SPEAKER_00","startTime":869.6,"endTime":869.84,"body":"go"},{"speaker":"SPEAKER_00","startTime":869.84,"endTime":870.0,"body":"into"},{"speaker":"SPEAKER_00","startTime":870.24,"endTime":870.96,"body":"autophagy."},{"speaker":"SPEAKER_00","startTime":871.2,"endTime":871.44,"body":"I"},{"speaker":"SPEAKER_00","startTime":871.44,"endTime":871.68,"body":"would"},{"speaker":"SPEAKER_00","startTime":871.68,"endTime":872.32,"body":"argue"},{"speaker":"SPEAKER_00","startTime":872.32,"endTime":872.64,"body":"that"},{"speaker":"SPEAKER_00","startTime":872.88,"endTime":873.2,"body":"for"},{"speaker":"SPEAKER_00","startTime":873.2,"endTime":873.52,"body":"most"},{"speaker":"SPEAKER_00","startTime":873.52,"endTime":873.84,"body":"people"},{"speaker":"SPEAKER_00","startTime":874.0,"endTime":874.24,"body":"that"},{"speaker":"SPEAKER_00","startTime":874.24,"endTime":874.48,"body":"aren't"},{"speaker":"SPEAKER_00","startTime":874.48,"endTime":874.72,"body":"used"},{"speaker":"SPEAKER_00","startTime":874.72,"endTime":874.88,"body":"to"},{"speaker":"SPEAKER_00","startTime":874.88,"endTime":875.36,"body":"fasting,"},{"speaker":"SPEAKER_00","startTime":875.44,"endTime":875.68,"body":"you'll"},{"speaker":"SPEAKER_00","startTime":875.68,"endTime":875.92,"body":"actually"},{"speaker":"SPEAKER_00","startTime":875.92,"endTime":876.08,"body":"get"},{"speaker":"SPEAKER_00","startTime":876.08,"endTime":876.4,"body":"more"},{"speaker":"SPEAKER_00","startTime":876.4,"endTime":877.04,"body":"autophagy"},{"speaker":"SPEAKER_00","startTime":877.2,"endTime":877.28,"body":"out"},{"speaker":"SPEAKER_00","startTime":877.28,"endTime":877.36,"body":"of"},{"speaker":"SPEAKER_00","startTime":877.36,"endTime":877.44,"body":"the"},{"speaker":"SPEAKER_00","startTime":877.44,"endTime":877.76,"body":"partial"},{"speaker":"SPEAKER_00","startTime":877.76,"endTime":878.0,"body":"fast"},{"speaker":"SPEAKER_00","startTime":878.08,"endTime":878.24,"body":"than"},{"speaker":"SPEAKER_00","startTime":878.24,"endTime":878.32,"body":"you"},{"speaker":"SPEAKER_00","startTime":878.32,"endTime":878.4,"body":"would"},{"speaker":"SPEAKER_00","startTime":878.56,"endTime":878.64,"body":"a"},{"speaker":"SPEAKER_00","startTime":878.64,"endTime":878.96,"body":"water"},{"speaker":"SPEAKER_00","startTime":878.96,"endTime":879.28,"body":"fast"},{"speaker":"SPEAKER_00","startTime":879.28,"endTime":879.44,"body":"that"},{"speaker":"SPEAKER_00","startTime":879.44,"endTime":879.52,"body":"you"},{"speaker":"SPEAKER_00","startTime":879.52,"endTime":879.76,"body":"don't"},{"speaker":"SPEAKER_00","startTime":879.76,"endTime":880.08,"body":"adapt"},{"speaker":"SPEAKER_00","startTime":880.08,"endTime":880.24,"body":"to"},{"speaker":"SPEAKER_00","startTime":880.32,"endTime":880.56,"body":"because"},{"speaker":"SPEAKER_00","startTime":880.56,"endTime":880.96,"body":"fasting"},{"speaker":"SPEAKER_00","startTime":880.96,"endTime":881.12,"body":"is"},{"speaker":"SPEAKER_00","startTime":881.12,"endTime":881.28,"body":"a"},{"speaker":"SPEAKER_00","startTime":881.28,"endTime":881.76,"body":"stress."},{"speaker":"SPEAKER_00","startTime":882.0,"endTime":882.16,"body":"So"},{"speaker":"SPEAKER_00","startTime":882.32,"endTime":882.56,"body":"that"},{"speaker":"SPEAKER_00","startTime":882.56,"endTime":883.28,"body":"five-day"},{"speaker":"SPEAKER_00","startTime":883.28,"endTime":883.68,"body":"partial"},{"speaker":"SPEAKER_00","startTime":883.68,"endTime":884.0,"body":"fast,"},{"speaker":"SPEAKER_00","startTime":884.08,"endTime":884.24,"body":"and"},{"speaker":"SPEAKER_00","startTime":884.24,"endTime":884.4,"body":"by"},{"speaker":"SPEAKER_00","startTime":884.4,"endTime":884.56,"body":"the"},{"speaker":"SPEAKER_00","startTime":884.56,"endTime":884.64,"body":"way,"},{"speaker":"SPEAKER_00","startTime":884.8,"endTime":884.88,"body":"you"},{"speaker":"SPEAKER_00","startTime":885.12,"endTime":885.36,"body":"you"},{"speaker":"SPEAKER_00","startTime":885.36,"endTime":885.6,"body":"can"},{"speaker":"SPEAKER_00","startTime":885.6,"endTime":886.16,"body":"build"},{"speaker":"SPEAKER_00","startTime":886.16,"endTime":886.72,"body":"around"},{"speaker":"SPEAKER_00","startTime":886.72,"endTime":887.04,"body":"the"},{"speaker":"SPEAKER_00","startTime":887.04,"endTime":887.52,"body":"foods,"},{"speaker":"SPEAKER_00","startTime":887.68,"endTime":887.92,"body":"but"},{"speaker":"SPEAKER_00","startTime":887.92,"endTime":888.16,"body":"you"},{"speaker":"SPEAKER_00","startTime":888.16,"endTime":888.24,"body":"have"},{"speaker":"SPEAKER_00","startTime":888.24,"endTime":888.4,"body":"to"},{"speaker":"SPEAKER_00","startTime":888.4,"endTime":888.64,"body":"stay"},{"speaker":"SPEAKER_00","startTime":888.64,"endTime":888.88,"body":"within"},{"speaker":"SPEAKER_00","startTime":888.88,"endTime":889.04,"body":"those"},{"speaker":"SPEAKER_00","startTime":889.04,"endTime":889.44,"body":"parameters"},{"speaker":"SPEAKER_00","startTime":889.52,"endTime":889.68,"body":"I"},{"speaker":"SPEAKER_00","startTime":889.68,"endTime":889.76,"body":"get."},{"speaker":"SPEAKER_00","startTime":889.92,"endTime":890.0,"body":"And"},{"speaker":"SPEAKER_00","startTime":890.0,"endTime":890.16,"body":"you'll"},{"speaker":"SPEAKER_00","startTime":890.16,"endTime":890.24,"body":"say,"},{"speaker":"SPEAKER_00","startTime":890.4,"endTime":890.56,"body":"What"},{"speaker":"SPEAKER_00","startTime":890.56,"endTime":890.72,"body":"about"},{"speaker":"SPEAKER_00","startTime":890.72,"endTime":891.04,"body":"carbs?"},{"speaker":"SPEAKER_00","startTime":891.12,"endTime":891.28,"body":"You"},{"speaker":"SPEAKER_00","startTime":891.28,"endTime":891.6,"body":"mentioned"},{"speaker":"SPEAKER_00","startTime":891.6,"endTime":892.0,"body":"protein,"},{"speaker":"SPEAKER_00","startTime":892.08,"endTime":892.24,"body":"you"},{"speaker":"SPEAKER_00","startTime":892.24,"endTime":892.72,"body":"mentioned"},{"speaker":"SPEAKER_00","startTime":892.72,"endTime":893.04,"body":"uh"},{"speaker":"SPEAKER_00","startTime":893.12,"endTime":893.28,"body":"um"},{"speaker":"SPEAKER_00","startTime":893.44,"endTime":894.0,"body":"calories,"},{"speaker":"SPEAKER_00","startTime":894.08,"endTime":894.24,"body":"but"},{"speaker":"SPEAKER_00","startTime":894.24,"endTime":894.4,"body":"you"},{"speaker":"SPEAKER_00","startTime":894.4,"endTime":894.64,"body":"didn't"},{"speaker":"SPEAKER_00","startTime":894.64,"endTime":894.96,"body":"mention"},{"speaker":"SPEAKER_00","startTime":894.96,"endTime":895.6,"body":"carbs"},{"speaker":"SPEAKER_00","startTime":895.6,"endTime":895.92,"body":"or"},{"speaker":"SPEAKER_00","startTime":895.92,"endTime":896.16,"body":"fat."},{"speaker":"SPEAKER_00","startTime":896.32,"endTime":896.48,"body":"Well,"},{"speaker":"SPEAKER_00","startTime":896.56,"endTime":896.72,"body":"the"},{"speaker":"SPEAKER_00","startTime":896.72,"endTime":897.12,"body":"fact"},{"speaker":"SPEAKER_00","startTime":897.12,"endTime":897.28,"body":"is,"},{"speaker":"SPEAKER_00","startTime":897.36,"endTime":897.6,"body":"is"},{"speaker":"SPEAKER_00","startTime":897.6,"endTime":897.84,"body":"that"},{"speaker":"SPEAKER_00","startTime":897.84,"endTime":898.32,"body":"carbs"},{"speaker":"SPEAKER_00","startTime":898.32,"endTime":898.64,"body":"and"},{"speaker":"SPEAKER_00","startTime":898.64,"endTime":898.88,"body":"fat,"},{"speaker":"SPEAKER_00","startTime":899.12,"endTime":899.36,"body":"you"},{"speaker":"SPEAKER_00","startTime":899.36,"endTime":899.52,"body":"will"},{"speaker":"SPEAKER_00","startTime":899.52,"endTime":899.76,"body":"start"},{"speaker":"SPEAKER_00","startTime":899.76,"endTime":900.0,"body":"to"},{"speaker":"SPEAKER_00","startTime":900.0,"endTime":900.24,"body":"add"},{"speaker":"SPEAKER_00","startTime":900.24,"endTime":900.4,"body":"up"},{"speaker":"SPEAKER_00","startTime":900.4,"endTime":900.88,"body":"calories,"},{"speaker":"SPEAKER_00","startTime":900.96,"endTime":901.2,"body":"and"},{"speaker":"SPEAKER_00","startTime":901.2,"endTime":901.28,"body":"you"},{"speaker":"SPEAKER_00","startTime":901.28,"endTime":901.44,"body":"can"},{"speaker":"SPEAKER_00","startTime":901.44,"endTime":901.68,"body":"only"},{"speaker":"SPEAKER_00","startTime":901.68,"endTime":901.84,"body":"do"},{"speaker":"SPEAKER_00","startTime":901.84,"endTime":902.0,"body":"a"},{"speaker":"SPEAKER_00","startTime":902.0,"endTime":902.4,"body":"thousand"},{"speaker":"SPEAKER_00","startTime":902.4,"endTime":902.64,"body":"or"},{"speaker":"SPEAKER_00","startTime":902.64,"endTime":902.96,"body":"under."},{"speaker":"SPEAKER_00","startTime":903.04,"endTime":903.2,"body":"So"},{"speaker":"SPEAKER_00","startTime":903.36,"endTime":903.68,"body":"too"},{"speaker":"SPEAKER_00","startTime":903.68,"endTime":903.92,"body":"fast"},{"speaker":"SPEAKER_00","startTime":904.0,"endTime":904.08,"body":"if"},{"speaker":"SPEAKER_00","startTime":904.08,"endTime":904.16,"body":"you"},{"speaker":"SPEAKER_00","startTime":904.16,"endTime":904.4,"body":"eat"},{"speaker":"SPEAKER_00","startTime":904.4,"endTime":904.56,"body":"too"},{"speaker":"SPEAKER_00","startTime":904.56,"endTime":904.72,"body":"high"},{"speaker":"SPEAKER_00","startTime":904.72,"endTime":904.96,"body":"of"},{"speaker":"SPEAKER_00","startTime":904.96,"endTime":905.28,"body":"fat,"},{"speaker":"SPEAKER_00","startTime":905.36,"endTime":905.6,"body":"and"},{"speaker":"SPEAKER_00","startTime":905.6,"endTime":905.76,"body":"if"},{"speaker":"SPEAKER_00","startTime":905.76,"endTime":905.84,"body":"you"},{"speaker":"SPEAKER_00","startTime":905.84,"endTime":906.08,"body":"eat"},{"speaker":"SPEAKER_00","startTime":906.08,"endTime":906.48,"body":"too"},{"speaker":"SPEAKER_00","startTime":906.48,"endTime":906.88,"body":"many"},{"speaker":"SPEAKER_00","startTime":906.88,"endTime":907.12,"body":"um"},{"speaker":"SPEAKER_00","startTime":907.28,"endTime":907.92,"body":"carbs,"},{"speaker":"SPEAKER_00","startTime":908.08,"endTime":908.56,"body":"it'll"},{"speaker":"SPEAKER_00","startTime":908.56,"endTime":908.8,"body":"also"},{"speaker":"SPEAKER_00","startTime":908.8,"endTime":909.04,"body":"throw"},{"speaker":"SPEAKER_00","startTime":909.04,"endTime":909.2,"body":"you"},{"speaker":"SPEAKER_00","startTime":909.2,"endTime":909.36,"body":"off."},{"speaker":"SPEAKER_00","startTime":909.52,"endTime":909.68,"body":"But"},{"speaker":"SPEAKER_00","startTime":909.84,"endTime":910.08,"body":"okay,"},{"speaker":"SPEAKER_00","startTime":910.24,"endTime":910.4,"body":"so"},{"speaker":"SPEAKER_00","startTime":910.56,"endTime":911.04,"body":"carbs,"},{"speaker":"SPEAKER_00","startTime":911.2,"endTime":911.36,"body":"but"},{"speaker":"SPEAKER_00","startTime":911.36,"endTime":911.52,"body":"I'll"},{"speaker":"SPEAKER_00","startTime":911.52,"endTime":911.68,"body":"give"},{"speaker":"SPEAKER_00","startTime":911.68,"endTime":911.84,"body":"you"},{"speaker":"SPEAKER_00","startTime":911.84,"endTime":911.92,"body":"a"},{"speaker":"SPEAKER_00","startTime":911.92,"endTime":912.08,"body":"number."},{"speaker":"SPEAKER_00","startTime":912.24,"endTime":912.4,"body":"You"},{"speaker":"SPEAKER_00","startTime":912.4,"endTime":912.56,"body":"want"},{"speaker":"SPEAKER_00","startTime":912.56,"endTime":912.64,"body":"to"},{"speaker":"SPEAKER_00","startTime":912.64,"endTime":912.96,"body":"stay"},{"speaker":"SPEAKER_00","startTime":912.96,"endTime":913.2,"body":"under"},{"speaker":"SPEAKER_00","startTime":913.2,"endTime":913.6,"body":"50"},{"speaker":"SPEAKER_00","startTime":913.6,"endTime":914.0,"body":"grams"},{"speaker":"SPEAKER_00","startTime":914.0,"endTime":914.08,"body":"of"},{"speaker":"SPEAKER_00","startTime":914.08,"endTime":914.48,"body":"carbs"},{"speaker":"SPEAKER_00","startTime":914.48,"endTime":914.56,"body":"a"},{"speaker":"SPEAKER_00","startTime":914.56,"endTime":914.8,"body":"day,"},{"speaker":"SPEAKER_00","startTime":914.88,"endTime":915.04,"body":"and"},{"speaker":"SPEAKER_00","startTime":915.04,"endTime":915.28,"body":"that's"},{"speaker":"SPEAKER_00","startTime":915.36,"endTime":915.6,"body":"um"},{"speaker":"SPEAKER_00","startTime":915.6,"endTime":915.84,"body":"a"},{"speaker":"SPEAKER_00","startTime":915.84,"endTime":916.32,"body":"typical"},{"speaker":"SPEAKER_00","startTime":916.32,"endTime":916.64,"body":"number."},{"speaker":"SPEAKER_00","startTime":916.72,"endTime":916.96,"body":"So"},{"speaker":"SPEAKER_00","startTime":917.04,"endTime":917.36,"body":"there's"},{"speaker":"SPEAKER_00","startTime":917.36,"endTime":917.6,"body":"how"},{"speaker":"SPEAKER_00","startTime":917.6,"endTime":917.84,"body":"you"},{"speaker":"SPEAKER_00","startTime":917.84,"endTime":918.16,"body":"fast."},{"speaker":"SPEAKER_00","startTime":918.32,"endTime":918.64,"body":"Some"},{"speaker":"SPEAKER_00","startTime":918.64,"endTime":918.8,"body":"people"},{"speaker":"SPEAKER_00","startTime":918.8,"endTime":919.04,"body":"do"},{"speaker":"SPEAKER_00","startTime":919.04,"endTime":919.36,"body":"choose"},{"speaker":"SPEAKER_00","startTime":919.36,"endTime":919.44,"body":"to"},{"speaker":"SPEAKER_00","startTime":919.44,"endTime":919.6,"body":"do"},{"speaker":"SPEAKER_00","startTime":919.6,"endTime":919.76,"body":"it"},{"speaker":"SPEAKER_00","startTime":919.76,"endTime":920.16,"body":"every"},{"speaker":"SPEAKER_00","startTime":920.16,"endTime":920.64,"body":"month"},{"speaker":"SPEAKER_00","startTime":920.96,"endTime":921.28,"body":"and"},{"speaker":"SPEAKER_00","startTime":921.6,"endTime":921.92,"body":"do"},{"speaker":"SPEAKER_00","startTime":921.92,"endTime":922.08,"body":"that"},{"speaker":"SPEAKER_00","startTime":922.08,"endTime":922.32,"body":"for"},{"speaker":"SPEAKER_00","startTime":922.32,"endTime":922.64,"body":"four"},{"speaker":"SPEAKER_00","startTime":922.64,"endTime":922.8,"body":"or"},{"speaker":"SPEAKER_00","startTime":922.8,"endTime":923.04,"body":"five"},{"speaker":"SPEAKER_00","startTime":923.04,"endTime":923.36,"body":"months"},{"speaker":"SPEAKER_00","startTime":923.36,"endTime":923.52,"body":"in"},{"speaker":"SPEAKER_00","startTime":923.52,"endTime":923.76,"body":"a"},{"speaker":"SPEAKER_00","startTime":923.76,"endTime":924.08,"body":"row,"},{"speaker":"SPEAKER_00","startTime":924.72,"endTime":925.2,"body":"you'll"},{"speaker":"SPEAKER_00","startTime":925.52,"endTime":925.68,"body":"have"},{"speaker":"SPEAKER_00","startTime":925.84,"endTime":926.48,"body":"noticeable"},{"speaker":"SPEAKER_00","startTime":926.48,"endTime":926.8,"body":"change"},{"speaker":"SPEAKER_00","startTime":926.8,"endTime":926.88,"body":"in"},{"speaker":"SPEAKER_00","startTime":926.88,"endTime":927.04,"body":"your"},{"speaker":"SPEAKER_00","startTime":927.04,"endTime":927.28,"body":"brain."},{"speaker":"SPEAKER_00","startTime":927.44,"endTime":927.68,"body":"Here's"},{"speaker":"SPEAKER_00","startTime":927.68,"endTime":927.84,"body":"the"},{"speaker":"SPEAKER_00","startTime":927.84,"endTime":928.0,"body":"good"},{"speaker":"SPEAKER_00","startTime":928.0,"endTime":928.32,"body":"news"},{"speaker":"SPEAKER_00","startTime":928.48,"endTime":928.8,"body":"you're"},{"speaker":"SPEAKER_00","startTime":928.8,"endTime":928.96,"body":"going"},{"speaker":"SPEAKER_00","startTime":928.96,"endTime":929.2,"body":"to"},{"speaker":"SPEAKER_00","startTime":929.2,"endTime":929.84,"body":"anti-age,"},{"speaker":"SPEAKER_00","startTime":930.24,"endTime":930.4,"body":"your"},{"speaker":"SPEAKER_00","startTime":930.48,"endTime":931.2,"body":"metabolism"},{"speaker":"SPEAKER_00","startTime":931.28,"endTime":931.36,"body":"is"},{"speaker":"SPEAKER_00","startTime":931.6,"endTime":931.76,"body":"going"},{"speaker":"SPEAKER_00","startTime":931.76,"endTime":931.92,"body":"to"},{"speaker":"SPEAKER_00","startTime":931.92,"endTime":932.16,"body":"change."},{"speaker":"SPEAKER_00","startTime":932.32,"endTime":932.48,"body":"Yes,"},{"speaker":"SPEAKER_00","startTime":932.56,"endTime":932.8,"body":"you're"},{"speaker":"SPEAKER_00","startTime":932.8,"endTime":932.96,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":932.96,"endTime":933.2,"body":"lose"},{"speaker":"SPEAKER_00","startTime":933.2,"endTime":933.44,"body":"weight"},{"speaker":"SPEAKER_00","startTime":933.6,"endTime":933.84,"body":"at"},{"speaker":"SPEAKER_00","startTime":933.84,"endTime":934.32,"body":"lasts,"},{"speaker":"SPEAKER_00","startTime":934.56,"endTime":934.88,"body":"yes,"},{"speaker":"SPEAKER_00","startTime":934.96,"endTime":935.2,"body":"your"},{"speaker":"SPEAKER_00","startTime":935.2,"endTime":935.76,"body":"digestion"},{"speaker":"SPEAKER_00","startTime":935.76,"endTime":935.92,"body":"is"},{"speaker":"SPEAKER_00","startTime":935.92,"endTime":936.08,"body":"going"},{"speaker":"SPEAKER_00","startTime":936.08,"endTime":936.16,"body":"to"},{"speaker":"SPEAKER_00","startTime":936.16,"endTime":936.32,"body":"get"},{"speaker":"SPEAKER_00","startTime":936.32,"endTime":936.48,"body":"better,"},{"speaker":"SPEAKER_00","startTime":936.64,"endTime":936.72,"body":"your"},{"speaker":"SPEAKER_00","startTime":936.8,"endTime":937.28,"body":"hormones"},{"speaker":"SPEAKER_00","startTime":937.28,"endTime":937.36,"body":"are"},{"speaker":"SPEAKER_00","startTime":937.36,"endTime":937.52,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":937.52,"endTime":937.6,"body":"get"},{"speaker":"SPEAKER_00","startTime":937.6,"endTime":937.84,"body":"better,"},{"speaker":"SPEAKER_00","startTime":937.92,"endTime":938.0,"body":"your"},{"speaker":"SPEAKER_00","startTime":938.08,"endTime":938.32,"body":"eyes"},{"speaker":"SPEAKER_00","startTime":938.32,"endTime":938.4,"body":"are"},{"speaker":"SPEAKER_00","startTime":938.4,"endTime":938.64,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":938.64,"endTime":938.72,"body":"get"},{"speaker":"SPEAKER_00","startTime":938.72,"endTime":938.88,"body":"more"},{"speaker":"SPEAKER_00","startTime":938.88,"endTime":939.28,"body":"clear,"},{"speaker":"SPEAKER_00","startTime":939.36,"endTime":939.44,"body":"your"},{"speaker":"SPEAKER_00","startTime":939.52,"endTime":939.68,"body":"hair"},{"speaker":"SPEAKER_00","startTime":939.68,"endTime":939.84,"body":"is"},{"speaker":"SPEAKER_00","startTime":939.84,"endTime":940.0,"body":"going"},{"speaker":"SPEAKER_00","startTime":940.0,"endTime":940.08,"body":"to"},{"speaker":"SPEAKER_00","startTime":940.08,"endTime":940.24,"body":"get"},{"speaker":"SPEAKER_00","startTime":940.24,"endTime":940.64,"body":"better."},{"speaker":"SPEAKER_00","startTime":940.8,"endTime":941.04,"body":"But"},{"speaker":"SPEAKER_00","startTime":941.04,"endTime":941.44,"body":"here's"},{"speaker":"SPEAKER_00","startTime":941.44,"endTime":941.6,"body":"one"},{"speaker":"SPEAKER_00","startTime":941.6,"endTime":941.84,"body":"more"},{"speaker":"SPEAKER_00","startTime":941.84,"endTime":942.08,"body":"piece"},{"speaker":"SPEAKER_00","startTime":942.08,"endTime":942.32,"body":"of"},{"speaker":"SPEAKER_00","startTime":942.32,"endTime":942.88,"body":"advice"},{"speaker":"SPEAKER_00","startTime":943.12,"endTime":943.44,"body":"the"},{"speaker":"SPEAKER_00","startTime":943.44,"endTime":944.0,"body":"feast"},{"speaker":"SPEAKER_00","startTime":944.0,"endTime":944.24,"body":"is"},{"speaker":"SPEAKER_00","startTime":944.24,"endTime":944.48,"body":"as"},{"speaker":"SPEAKER_00","startTime":944.48,"endTime":944.72,"body":"important"},{"speaker":"SPEAKER_00","startTime":944.72,"endTime":944.88,"body":"as"},{"speaker":"SPEAKER_00","startTime":944.88,"endTime":945.12,"body":"the"},{"speaker":"SPEAKER_00","startTime":945.12,"endTime":945.44,"body":"fast."},{"speaker":"SPEAKER_00","startTime":945.52,"endTime":945.76,"body":"So"},{"speaker":"SPEAKER_00","startTime":945.92,"endTime":946.32,"body":"pick"},{"speaker":"SPEAKER_00","startTime":946.32,"endTime":946.72,"body":"another"},{"speaker":"SPEAKER_00","startTime":946.72,"endTime":947.04,"body":"five"},{"speaker":"SPEAKER_00","startTime":947.04,"endTime":947.36,"body":"days"},{"speaker":"SPEAKER_00","startTime":947.36,"endTime":947.44,"body":"of"},{"speaker":"SPEAKER_00","startTime":947.44,"endTime":947.6,"body":"the"},{"speaker":"SPEAKER_00","startTime":947.6,"endTime":947.84,"body":"month,"},{"speaker":"SPEAKER_00","startTime":947.92,"endTime":948.08,"body":"it"},{"speaker":"SPEAKER_00","startTime":948.08,"endTime":948.32,"body":"could"},{"speaker":"SPEAKER_00","startTime":948.32,"endTime":948.64,"body":"be"},{"speaker":"SPEAKER_00","startTime":948.64,"endTime":948.96,"body":"two"},{"speaker":"SPEAKER_00","startTime":948.96,"endTime":949.36,"body":"weeks"},{"speaker":"SPEAKER_00","startTime":949.36,"endTime":950.0,"body":"away,"},{"speaker":"SPEAKER_00","startTime":950.48,"endTime":950.8,"body":"and"},{"speaker":"SPEAKER_00","startTime":951.12,"endTime":951.76,"body":"feast."},{"speaker":"SPEAKER_00","startTime":952.0,"endTime":952.24,"body":"That"},{"speaker":"SPEAKER_00","startTime":952.24,"endTime":952.64,"body":"means"},{"speaker":"SPEAKER_00","startTime":952.64,"endTime":952.8,"body":"you"},{"speaker":"SPEAKER_00","startTime":952.8,"endTime":952.96,"body":"could"},{"speaker":"SPEAKER_00","startTime":952.96,"endTime":953.12,"body":"do"},{"speaker":"SPEAKER_00","startTime":953.12,"endTime":953.36,"body":"high"},{"speaker":"SPEAKER_00","startTime":953.36,"endTime":953.76,"body":"protein."},{"speaker":"SPEAKER_00","startTime":954.0,"endTime":954.32,"body":"Ladies,"},{"speaker":"SPEAKER_00","startTime":954.4,"endTime":954.64,"body":"that's"},{"speaker":"SPEAKER_00","startTime":954.64,"endTime":954.72,"body":"what"},{"speaker":"SPEAKER_00","startTime":954.72,"endTime":954.8,"body":"I"},{"speaker":"SPEAKER_00","startTime":954.8,"endTime":955.04,"body":"would"},{"speaker":"SPEAKER_00","startTime":955.04,"endTime":955.44,"body":"suggest"},{"speaker":"SPEAKER_00","startTime":955.44,"endTime":955.68,"body":"for"},{"speaker":"SPEAKER_00","startTime":955.68,"endTime":955.84,"body":"you."},{"speaker":"SPEAKER_00","startTime":956.0,"endTime":956.24,"body":"So"},{"speaker":"SPEAKER_00","startTime":956.32,"endTime":956.48,"body":"I"},{"speaker":"SPEAKER_00","startTime":956.48,"endTime":956.64,"body":"would"},{"speaker":"SPEAKER_00","startTime":956.64,"endTime":956.8,"body":"try"},{"speaker":"SPEAKER_00","startTime":956.8,"endTime":956.96,"body":"to"},{"speaker":"SPEAKER_00","startTime":956.96,"endTime":957.2,"body":"do"},{"speaker":"SPEAKER_00","startTime":957.2,"endTime":957.44,"body":"one"},{"speaker":"SPEAKER_00","startTime":957.44,"endTime":957.92,"body":"gram"},{"speaker":"SPEAKER_00","startTime":957.92,"endTime":958.16,"body":"of"},{"speaker":"SPEAKER_00","startTime":958.16,"endTime":958.8,"body":"protein"},{"speaker":"SPEAKER_00","startTime":959.12,"endTime":959.44,"body":"per"},{"speaker":"SPEAKER_00","startTime":959.44,"endTime":960.08,"body":"lean"},{"speaker":"SPEAKER_00","startTime":960.4,"endTime":960.96,"body":"pound"},{"speaker":"SPEAKER_00","startTime":960.96,"endTime":961.2,"body":"of"},{"speaker":"SPEAKER_00","startTime":961.2,"endTime":961.68,"body":"body"},{"speaker":"SPEAKER_00","startTime":961.68,"endTime":962.0,"body":"weight."},{"speaker":"SPEAKER_00","startTime":962.16,"endTime":962.4,"body":"So,"},{"speaker":"SPEAKER_00","startTime":962.48,"endTime":962.64,"body":"in"},{"speaker":"SPEAKER_00","startTime":962.64,"endTime":962.88,"body":"other"},{"speaker":"SPEAKER_00","startTime":962.88,"endTime":963.12,"body":"words,"},{"speaker":"SPEAKER_00","startTime":963.2,"endTime":963.36,"body":"you"},{"speaker":"SPEAKER_00","startTime":963.36,"endTime":963.68,"body":"might"},{"speaker":"SPEAKER_00","startTime":963.68,"endTime":964.08,"body":"weigh"},{"speaker":"SPEAKER_00","startTime":964.08,"endTime":964.88,"body":"140"},{"speaker":"SPEAKER_00","startTime":964.88,"endTime":965.2,"body":"pounds,"},{"speaker":"SPEAKER_00","startTime":965.28,"endTime":965.52,"body":"but"},{"speaker":"SPEAKER_00","startTime":965.52,"endTime":965.76,"body":"let's"},{"speaker":"SPEAKER_00","startTime":965.76,"endTime":965.92,"body":"say"},{"speaker":"SPEAKER_00","startTime":966.0,"endTime":966.16,"body":"what"},{"speaker":"SPEAKER_00","startTime":966.16,"endTime":966.32,"body":"was"},{"speaker":"SPEAKER_00","startTime":966.32,"endTime":966.48,"body":"your"},{"speaker":"SPEAKER_00","startTime":966.48,"endTime":966.72,"body":"high"},{"speaker":"SPEAKER_00","startTime":966.72,"endTime":966.96,"body":"school"},{"speaker":"SPEAKER_00","startTime":966.96,"endTime":967.12,"body":"weight"},{"speaker":"SPEAKER_00","startTime":967.2,"endTime":967.44,"body":"or"},{"speaker":"SPEAKER_00","startTime":967.44,"endTime":967.6,"body":"what"},{"speaker":"SPEAKER_00","startTime":967.6,"endTime":967.76,"body":"was"},{"speaker":"SPEAKER_00","startTime":967.76,"endTime":967.92,"body":"your"},{"speaker":"SPEAKER_00","startTime":967.92,"endTime":968.24,"body":"lean"},{"speaker":"SPEAKER_00","startTime":968.24,"endTime":968.48,"body":"weight?"},{"speaker":"SPEAKER_00","startTime":968.64,"endTime":969.2,"body":"120,"},{"speaker":"SPEAKER_00","startTime":969.28,"endTime":969.44,"body":"we'll"},{"speaker":"SPEAKER_00","startTime":969.44,"endTime":969.52,"body":"say"},{"speaker":"SPEAKER_00","startTime":969.68,"endTime":970.4,"body":"125."},{"speaker":"SPEAKER_00","startTime":970.48,"endTime":970.64,"body":"So"},{"speaker":"SPEAKER_00","startTime":970.72,"endTime":970.96,"body":"try"},{"speaker":"SPEAKER_00","startTime":970.96,"endTime":971.2,"body":"to"},{"speaker":"SPEAKER_00","startTime":971.2,"endTime":971.52,"body":"get"},{"speaker":"SPEAKER_00","startTime":971.52,"endTime":971.76,"body":"at"},{"speaker":"SPEAKER_00","startTime":971.76,"endTime":972.24,"body":"least"},{"speaker":"SPEAKER_00","startTime":972.24,"endTime":972.56,"body":"that"},{"speaker":"SPEAKER_00","startTime":972.56,"endTime":972.88,"body":"much"},{"speaker":"SPEAKER_00","startTime":972.88,"endTime":973.2,"body":"in"},{"speaker":"SPEAKER_00","startTime":973.2,"endTime":973.68,"body":"protein"},{"speaker":"SPEAKER_00","startTime":973.68,"endTime":973.76,"body":"a"},{"speaker":"SPEAKER_00","startTime":973.76,"endTime":974.0,"body":"day."},{"speaker":"SPEAKER_00","startTime":974.08,"endTime":974.24,"body":"And"},{"speaker":"SPEAKER_00","startTime":974.24,"endTime":974.4,"body":"you"},{"speaker":"SPEAKER_00","startTime":974.4,"endTime":974.64,"body":"might"},{"speaker":"SPEAKER_00","startTime":974.64,"endTime":974.88,"body":"need"},{"speaker":"SPEAKER_00","startTime":974.88,"endTime":975.12,"body":"a"},{"speaker":"SPEAKER_00","startTime":975.12,"endTime":975.52,"body":"protein"},{"speaker":"SPEAKER_00","startTime":975.52,"endTime":975.92,"body":"source,"},{"speaker":"SPEAKER_00","startTime":976.08,"endTime":976.56,"body":"clean,"},{"speaker":"SPEAKER_00","startTime":976.64,"endTime":977.44,"body":"grass-fed"},{"speaker":"SPEAKER_00","startTime":977.44,"endTime":977.92,"body":"protein"},{"speaker":"SPEAKER_00","startTime":977.92,"endTime":978.24,"body":"source,"},{"speaker":"SPEAKER_00","startTime":978.4,"endTime":978.64,"body":"some"},{"speaker":"SPEAKER_00","startTime":978.64,"endTime":979.2,"body":"collagen,"},{"speaker":"SPEAKER_00","startTime":979.36,"endTime":979.92,"body":"whatever,"},{"speaker":"SPEAKER_00","startTime":980.16,"endTime":980.48,"body":"but"},{"speaker":"SPEAKER_00","startTime":980.48,"endTime":980.8,"body":"you"},{"speaker":"SPEAKER_00","startTime":980.8,"endTime":981.04,"body":"need"},{"speaker":"SPEAKER_00","startTime":981.04,"endTime":981.2,"body":"to"},{"speaker":"SPEAKER_00","startTime":981.2,"endTime":981.44,"body":"get"},{"speaker":"SPEAKER_00","startTime":981.44,"endTime":981.6,"body":"that"},{"speaker":"SPEAKER_00","startTime":981.6,"endTime":981.92,"body":"number."},{"speaker":"SPEAKER_00","startTime":982.0,"endTime":982.24,"body":"I"},{"speaker":"SPEAKER_00","startTime":982.24,"endTime":982.48,"body":"would"},{"speaker":"SPEAKER_00","startTime":982.48,"endTime":982.72,"body":"do"},{"speaker":"SPEAKER_00","startTime":982.72,"endTime":982.96,"body":"that"},{"speaker":"SPEAKER_00","startTime":982.96,"endTime":983.28,"body":"for"},{"speaker":"SPEAKER_00","startTime":983.28,"endTime":983.6,"body":"five"},{"speaker":"SPEAKER_00","startTime":983.6,"endTime":983.92,"body":"days,"},{"speaker":"SPEAKER_00","startTime":984.0,"endTime":984.32,"body":"that"},{"speaker":"SPEAKER_00","startTime":984.32,"endTime":984.72,"body":"high"},{"speaker":"SPEAKER_00","startTime":984.72,"endTime":985.2,"body":"protein."},{"speaker":"SPEAKER_00","startTime":985.36,"endTime":985.6,"body":"And"},{"speaker":"SPEAKER_00","startTime":985.6,"endTime":985.76,"body":"that"},{"speaker":"SPEAKER_00","startTime":985.76,"endTime":985.92,"body":"could"},{"speaker":"SPEAKER_00","startTime":985.92,"endTime":986.08,"body":"be"},{"speaker":"SPEAKER_00","startTime":986.08,"endTime":986.4,"body":"eating"},{"speaker":"SPEAKER_00","startTime":986.4,"endTime":986.56,"body":"more"},{"speaker":"SPEAKER_00","startTime":986.56,"endTime":986.8,"body":"meals."},{"speaker":"SPEAKER_00","startTime":986.88,"endTime":987.04,"body":"That"},{"speaker":"SPEAKER_00","startTime":987.04,"endTime":987.2,"body":"could"},{"speaker":"SPEAKER_00","startTime":987.2,"endTime":987.36,"body":"be"},{"speaker":"SPEAKER_00","startTime":987.52,"endTime":988.0,"body":"obsolete"},{"speaker":"SPEAKER_00","startTime":988.16,"endTime":988.48,"body":"eating"},{"speaker":"SPEAKER_00","startTime":988.48,"endTime":989.2,"body":"grass-fed"},{"speaker":"SPEAKER_00","startTime":989.2,"endTime":989.68,"body":"protein"},{"speaker":"SPEAKER_00","startTime":989.68,"endTime":990.08,"body":"sources,"},{"speaker":"SPEAKER_00","startTime":990.24,"endTime":990.48,"body":"things"},{"speaker":"SPEAKER_00","startTime":990.48,"endTime":990.72,"body":"like"},{"speaker":"SPEAKER_00","startTime":990.72,"endTime":990.88,"body":"that."},{"speaker":"SPEAKER_00","startTime":991.12,"endTime":991.28,"body":"But,"},{"speaker":"SPEAKER_00","startTime":991.36,"endTime":991.84,"body":"anyways,"},{"speaker":"SPEAKER_00","startTime":992.0,"endTime":992.24,"body":"the"},{"speaker":"SPEAKER_00","startTime":992.24,"endTime":992.72,"body":"feast"},{"speaker":"SPEAKER_00","startTime":992.72,"endTime":992.88,"body":"and"},{"speaker":"SPEAKER_00","startTime":992.88,"endTime":993.12,"body":"the"},{"speaker":"SPEAKER_00","startTime":993.12,"endTime":993.6,"body":"famine"},{"speaker":"SPEAKER_00","startTime":993.92,"endTime":994.24,"body":"is"},{"speaker":"SPEAKER_00","startTime":994.24,"endTime":994.48,"body":"what"},{"speaker":"SPEAKER_00","startTime":994.48,"endTime":994.72,"body":"we"},{"speaker":"SPEAKER_00","startTime":994.72,"endTime":994.96,"body":"want,"},{"speaker":"SPEAKER_00","startTime":995.04,"endTime":995.28,"body":"even"},{"speaker":"SPEAKER_00","startTime":995.28,"endTime":995.44,"body":"on"},{"speaker":"SPEAKER_00","startTime":995.44,"endTime":995.52,"body":"a"},{"speaker":"SPEAKER_00","startTime":995.52,"endTime":996.08,"body":"five-day"},{"speaker":"SPEAKER_00","startTime":996.08,"endTime":996.4,"body":"fast."},{"speaker":"SPEAKER_00","startTime":996.48,"endTime":996.64,"body":"If"},{"speaker":"SPEAKER_00","startTime":996.64,"endTime":996.88,"body":"you're"},{"speaker":"SPEAKER_00","startTime":996.88,"endTime":997.44,"body":"intermittent"},{"speaker":"SPEAKER_00","startTime":997.44,"endTime":997.76,"body":"fasting,"},{"speaker":"SPEAKER_00","startTime":997.92,"endTime":998.24,"body":"feast"},{"speaker":"SPEAKER_00","startTime":998.4,"endTime":998.64,"body":"famine."},{"speaker":"SPEAKER_00","startTime":998.88,"endTime":998.96,"body":"If"},{"speaker":"SPEAKER_00","startTime":998.96,"endTime":999.2,"body":"you're"},{"speaker":"SPEAKER_00","startTime":999.2,"endTime":999.52,"body":"doing"},{"speaker":"SPEAKER_00","startTime":999.52,"endTime":999.76,"body":"a"},{"speaker":"SPEAKER_00","startTime":999.76,"endTime":1000.24,"body":"longer"},{"speaker":"SPEAKER_00","startTime":1000.24,"endTime":1000.56,"body":"fast,"},{"speaker":"SPEAKER_00","startTime":1000.64,"endTime":1000.88,"body":"you"},{"speaker":"SPEAKER_00","startTime":1000.88,"endTime":1001.28,"body":"still"},{"speaker":"SPEAKER_00","startTime":1001.28,"endTime":1001.52,"body":"need"},{"speaker":"SPEAKER_00","startTime":1001.52,"endTime":1001.76,"body":"to"},{"speaker":"SPEAKER_00","startTime":1001.76,"endTime":1002.24,"body":"feast"},{"speaker":"SPEAKER_00","startTime":1002.24,"endTime":1002.4,"body":"the"},{"speaker":"SPEAKER_00","startTime":1002.4,"endTime":1002.64,"body":"same"},{"speaker":"SPEAKER_00","startTime":1002.64,"endTime":1002.88,"body":"amount"},{"speaker":"SPEAKER_00","startTime":1002.88,"endTime":1002.96,"body":"of"},{"speaker":"SPEAKER_00","startTime":1002.96,"endTime":1003.2,"body":"days"},{"speaker":"SPEAKER_00","startTime":1003.2,"endTime":1003.36,"body":"as"},{"speaker":"SPEAKER_00","startTime":1003.36,"endTime":1003.52,"body":"you"},{"speaker":"SPEAKER_00","startTime":1003.52,"endTime":1003.84,"body":"fast."},{"speaker":"SPEAKER_00","startTime":1003.92,"endTime":1004.08,"body":"That's"},{"speaker":"SPEAKER_00","startTime":1004.08,"endTime":1004.24,"body":"just"},{"speaker":"SPEAKER_00","startTime":1004.24,"endTime":1004.32,"body":"a"},{"speaker":"SPEAKER_00","startTime":1004.32,"endTime":1004.64,"body":"general"},{"speaker":"SPEAKER_00","startTime":1004.64,"endTime":1004.96,"body":"rule."},{"speaker":"SPEAKER_00","startTime":1005.2,"endTime":1005.84,"body":"There's"},{"speaker":"SPEAKER_00","startTime":1005.84,"endTime":1006.16,"body":"how"},{"speaker":"SPEAKER_00","startTime":1006.16,"endTime":1006.48,"body":"you"},{"speaker":"SPEAKER_00","startTime":1006.48,"endTime":1006.8,"body":"get"},{"speaker":"SPEAKER_00","startTime":1006.8,"endTime":1006.96,"body":"your"},{"speaker":"SPEAKER_00","startTime":1006.96,"endTime":1007.44,"body":"brain"},{"speaker":"SPEAKER_00","startTime":1007.44,"endTime":1007.76,"body":"working"},{"speaker":"SPEAKER_00","startTime":1007.92,"endTime":1008.4,"body":"again."},{"speaker":"SPEAKER_00","startTime":1008.56,"endTime":1008.88,"body":"Those"},{"speaker":"SPEAKER_00","startTime":1008.88,"endTime":1009.04,"body":"are"},{"speaker":"SPEAKER_00","startTime":1009.04,"endTime":1009.2,"body":"the"},{"speaker":"SPEAKER_00","startTime":1009.2,"endTime":1009.44,"body":"tips."},{"speaker":"SPEAKER_00","startTime":1009.6,"endTime":1010.08,"body":"Listen,"},{"speaker":"SPEAKER_00","startTime":1010.24,"endTime":1010.48,"body":"I"},{"speaker":"SPEAKER_00","startTime":1010.48,"endTime":1010.96,"body":"mentioned"},{"speaker":"SPEAKER_00","startTime":1011.04,"endTime":1011.2,"body":"you"},{"speaker":"SPEAKER_00","startTime":1011.2,"endTime":1011.36,"body":"can"},{"speaker":"SPEAKER_00","startTime":1011.36,"endTime":1011.6,"body":"find"},{"speaker":"SPEAKER_00","startTime":1011.6,"endTime":1011.76,"body":"it"},{"speaker":"SPEAKER_00","startTime":1011.76,"endTime":1011.92,"body":"out"},{"speaker":"SPEAKER_00","startTime":1011.92,"endTime":1012.24,"body":"online,"},{"speaker":"SPEAKER_00","startTime":1012.32,"endTime":1012.4,"body":"the"},{"speaker":"SPEAKER_00","startTime":1012.56,"endTime":1012.96,"body":"POMPA"},{"speaker":"SPEAKER_00","startTime":1013.12,"endTime":1013.44,"body":"program,"},{"speaker":"SPEAKER_00","startTime":1013.52,"endTime":1013.84,"body":"but"},{"speaker":"SPEAKER_00","startTime":1013.84,"endTime":1014.16,"body":"my"},{"speaker":"SPEAKER_00","startTime":1014.16,"endTime":1014.72,"body":"brain"},{"speaker":"SPEAKER_00","startTime":1014.72,"endTime":1015.12,"body":"phase,"},{"speaker":"SPEAKER_00","startTime":1015.2,"endTime":1015.44,"body":"some"},{"speaker":"SPEAKER_00","startTime":1015.44,"endTime":1015.6,"body":"of"},{"speaker":"SPEAKER_00","startTime":1015.6,"endTime":1015.76,"body":"you"},{"speaker":"SPEAKER_00","startTime":1015.84,"endTime":1016.08,"body":"I"},{"speaker":"SPEAKER_00","startTime":1016.08,"endTime":1016.24,"body":"said"},{"speaker":"SPEAKER_00","startTime":1016.4,"endTime":1016.56,"body":"are"},{"speaker":"SPEAKER_00","startTime":1016.56,"endTime":1017.6,"body":"neurotoxic,"},{"speaker":"SPEAKER_00","startTime":1017.68,"endTime":1017.92,"body":"and"},{"speaker":"SPEAKER_00","startTime":1017.92,"endTime":1018.16,"body":"that's"},{"speaker":"SPEAKER_00","startTime":1018.16,"endTime":1018.32,"body":"why"},{"speaker":"SPEAKER_00","startTime":1018.32,"endTime":1018.48,"body":"your"},{"speaker":"SPEAKER_00","startTime":1018.48,"endTime":1018.96,"body":"brain's"},{"speaker":"SPEAKER_00","startTime":1018.96,"endTime":1019.12,"body":"not"},{"speaker":"SPEAKER_00","startTime":1019.12,"endTime":1019.44,"body":"working."},{"speaker":"SPEAKER_00","startTime":1019.6,"endTime":1019.76,"body":"I"},{"speaker":"SPEAKER_00","startTime":1019.76,"endTime":1020.16,"body":"mentioned"},{"speaker":"SPEAKER_00","startTime":1020.16,"endTime":1020.32,"body":"the"},{"speaker":"SPEAKER_00","startTime":1020.32,"endTime":1020.88,"body":"symptoms"},{"speaker":"SPEAKER_00","startTime":1021.12,"endTime":1021.44,"body":"like"},{"speaker":"SPEAKER_00","startTime":1021.44,"endTime":1022.0,"body":"deeper"},{"speaker":"SPEAKER_00","startTime":1022.0,"endTime":1022.32,"body":"levels"},{"speaker":"SPEAKER_00","startTime":1022.32,"endTime":1022.4,"body":"of"},{"speaker":"SPEAKER_00","startTime":1022.4,"endTime":1022.8,"body":"fatigue,"},{"speaker":"SPEAKER_00","startTime":1022.96,"endTime":1023.2,"body":"can't"},{"speaker":"SPEAKER_00","startTime":1023.2,"endTime":1023.36,"body":"make"},{"speaker":"SPEAKER_00","startTime":1023.36,"endTime":1023.52,"body":"it"},{"speaker":"SPEAKER_00","startTime":1023.52,"endTime":1023.76,"body":"through"},{"speaker":"SPEAKER_00","startTime":1023.76,"endTime":1023.84,"body":"a"},{"speaker":"SPEAKER_00","startTime":1023.84,"endTime":1024.08,"body":"day,"},{"speaker":"SPEAKER_00","startTime":1024.24,"endTime":1024.56,"body":"more"},{"speaker":"SPEAKER_00","startTime":1024.56,"endTime":1025.04,"body":"anxiety,"},{"speaker":"SPEAKER_00","startTime":1025.2,"endTime":1025.44,"body":"more"},{"speaker":"SPEAKER_00","startTime":1025.44,"endTime":1025.92,"body":"sleep"},{"speaker":"SPEAKER_00","startTime":1025.92,"endTime":1026.24,"body":"problems,"},{"speaker":"SPEAKER_00","startTime":1026.48,"endTime":1026.88,"body":"major"},{"speaker":"SPEAKER_00","startTime":1026.88,"endTime":1027.2,"body":"gut"},{"speaker":"SPEAKER_00","startTime":1027.2,"endTime":1027.6,"body":"issues."},{"speaker":"SPEAKER_00","startTime":1027.68,"endTime":1027.84,"body":"You"},{"speaker":"SPEAKER_00","startTime":1027.84,"endTime":1027.92,"body":"know,"},{"speaker":"SPEAKER_00","startTime":1028.0,"endTime":1028.32,"body":"that"},{"speaker":"SPEAKER_00","startTime":1028.32,"endTime":1028.48,"body":"can"},{"speaker":"SPEAKER_00","startTime":1028.48,"endTime":1028.64,"body":"be"},{"speaker":"SPEAKER_00","startTime":1028.64,"endTime":1028.88,"body":"a"},{"speaker":"SPEAKER_00","startTime":1028.88,"endTime":1029.04,"body":"sign"},{"speaker":"SPEAKER_00","startTime":1029.04,"endTime":1029.2,"body":"of"},{"speaker":"SPEAKER_00","startTime":1029.2,"endTime":1029.44,"body":"something"},{"speaker":"SPEAKER_00","startTime":1029.44,"endTime":1029.68,"body":"called"},{"speaker":"SPEAKER_00","startTime":1029.68,"endTime":1030.72,"body":"neurotoxicity,"},{"speaker":"SPEAKER_00","startTime":1030.8,"endTime":1031.12,"body":"and"},{"speaker":"SPEAKER_00","startTime":1031.12,"endTime":1031.44,"body":"that"},{"speaker":"SPEAKER_00","startTime":1031.44,"endTime":1031.6,"body":"is"},{"speaker":"SPEAKER_00","startTime":1031.6,"endTime":1031.76,"body":"what"},{"speaker":"SPEAKER_00","startTime":1031.76,"endTime":1031.92,"body":"you"},{"speaker":"SPEAKER_00","startTime":1031.92,"endTime":1032.16,"body":"would"},{"speaker":"SPEAKER_00","startTime":1032.16,"endTime":1032.32,"body":"need."},{"speaker":"SPEAKER_00","startTime":1032.4,"endTime":1032.56,"body":"My"},{"speaker":"SPEAKER_00","startTime":1032.56,"endTime":1032.88,"body":"brain,"},{"speaker":"SPEAKER_00","startTime":1033.04,"endTime":1033.2,"body":"my"},{"speaker":"SPEAKER_00","startTime":1033.2,"endTime":1033.68,"body":"cellular"},{"speaker":"SPEAKER_00","startTime":1033.68,"endTime":1034.16,"body":"detox"},{"speaker":"SPEAKER_00","startTime":1034.48,"endTime":1034.64,"body":"for"},{"speaker":"SPEAKER_00","startTime":1034.96,"endTime":1035.12,"body":"uh"},{"speaker":"SPEAKER_00","startTime":1035.36,"endTime":1035.52,"body":"not"},{"speaker":"SPEAKER_00","startTime":1035.68,"endTime":1035.84,"body":"here"},{"speaker":"SPEAKER_00","startTime":1036.0,"endTime":1036.48,"body":"promoting"},{"speaker":"SPEAKER_00","startTime":1036.48,"endTime":1036.72,"body":"that,"},{"speaker":"SPEAKER_00","startTime":1036.8,"endTime":1037.04,"body":"but"},{"speaker":"SPEAKER_00","startTime":1037.04,"endTime":1037.2,"body":"you"},{"speaker":"SPEAKER_00","startTime":1037.2,"endTime":1037.44,"body":"can"},{"speaker":"SPEAKER_00","startTime":1037.44,"endTime":1037.76,"body":"find"},{"speaker":"SPEAKER_00","startTime":1037.76,"endTime":1037.92,"body":"it"},{"speaker":"SPEAKER_00","startTime":1037.92,"endTime":1038.16,"body":"out"},{"speaker":"SPEAKER_00","startTime":1038.16,"endTime":1038.32,"body":"there"},{"speaker":"SPEAKER_00","startTime":1038.56,"endTime":1038.8,"body":"because"},{"speaker":"SPEAKER_00","startTime":1038.8,"endTime":1039.04,"body":"I"},{"speaker":"SPEAKER_00","startTime":1039.04,"endTime":1039.2,"body":"do"},{"speaker":"SPEAKER_00","startTime":1039.2,"endTime":1039.36,"body":"a"},{"speaker":"SPEAKER_00","startTime":1039.36,"endTime":1039.52,"body":"lot"},{"speaker":"SPEAKER_00","startTime":1039.52,"endTime":1039.68,"body":"of"},{"speaker":"SPEAKER_00","startTime":1039.68,"endTime":1039.92,"body":"stuff."},{"speaker":"SPEAKER_00","startTime":1040.0,"endTime":1040.16,"body":"That's"},{"speaker":"SPEAKER_00","startTime":1040.16,"endTime":1040.32,"body":"what"},{"speaker":"SPEAKER_00","startTime":1040.32,"endTime":1040.48,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":1040.48,"endTime":1040.72,"body":"known"},{"speaker":"SPEAKER_00","startTime":1040.72,"endTime":1040.88,"body":"for."},{"speaker":"SPEAKER_00","startTime":1041.04,"endTime":1041.36,"body":"20"},{"speaker":"SPEAKER_00","startTime":1041.36,"endTime":1041.52,"body":"years"},{"speaker":"SPEAKER_00","startTime":1041.52,"endTime":1041.68,"body":"of"},{"speaker":"SPEAKER_00","startTime":1041.68,"endTime":1042.08,"body":"teaching"},{"speaker":"SPEAKER_00","startTime":1042.08,"endTime":1042.56,"body":"doctors"},{"speaker":"SPEAKER_00","startTime":1042.56,"endTime":1042.72,"body":"how"},{"speaker":"SPEAKER_00","startTime":1042.72,"endTime":1042.8,"body":"to"},{"speaker":"SPEAKER_00","startTime":1042.8,"endTime":1042.96,"body":"get"},{"speaker":"SPEAKER_00","startTime":1042.96,"endTime":1043.44,"body":"toxins"},{"speaker":"SPEAKER_00","startTime":1043.44,"endTime":1043.6,"body":"out"},{"speaker":"SPEAKER_00","startTime":1043.6,"endTime":1043.68,"body":"of"},{"speaker":"SPEAKER_00","startTime":1043.68,"endTime":1043.76,"body":"the"},{"speaker":"SPEAKER_00","startTime":1043.76,"endTime":1043.92,"body":"brain."},{"speaker":"SPEAKER_00","startTime":1044.0,"endTime":1044.16,"body":"And"},{"speaker":"SPEAKER_00","startTime":1044.16,"endTime":1044.24,"body":"by"},{"speaker":"SPEAKER_00","startTime":1044.24,"endTime":1044.32,"body":"the"},{"speaker":"SPEAKER_00","startTime":1044.32,"endTime":1044.48,"body":"way,"},{"speaker":"SPEAKER_00","startTime":1044.56,"endTime":1044.72,"body":"I"},{"speaker":"SPEAKER_00","startTime":1044.72,"endTime":1044.88,"body":"did"},{"speaker":"SPEAKER_00","startTime":1044.88,"endTime":1045.04,"body":"a"},{"speaker":"SPEAKER_00","startTime":1045.04,"endTime":1045.44,"body":"detox,"},{"speaker":"SPEAKER_00","startTime":1045.68,"endTime":1045.84,"body":"a"},{"speaker":"SPEAKER_00","startTime":1045.84,"endTime":1046.4,"body":"cleanse,"},{"speaker":"SPEAKER_00","startTime":1046.56,"endTime":1046.8,"body":"and"},{"speaker":"SPEAKER_00","startTime":1046.88,"endTime":1047.12,"body":"oh,"},{"speaker":"SPEAKER_00","startTime":1047.2,"endTime":1047.44,"body":"how"},{"speaker":"SPEAKER_00","startTime":1047.44,"endTime":1047.68,"body":"long?"},{"speaker":"SPEAKER_00","startTime":1047.76,"endTime":1048.0,"body":"Yeah,"},{"speaker":"SPEAKER_00","startTime":1048.16,"endTime":1048.4,"body":"three"},{"speaker":"SPEAKER_00","startTime":1048.4,"endTime":1048.72,"body":"months,"},{"speaker":"SPEAKER_00","startTime":1048.88,"endTime":1048.96,"body":"two"},{"speaker":"SPEAKER_00","startTime":1049.12,"endTime":1049.36,"body":"months,"},{"speaker":"SPEAKER_00","startTime":1049.52,"endTime":1049.68,"body":"a"},{"speaker":"SPEAKER_00","startTime":1049.68,"endTime":1049.92,"body":"week."},{"speaker":"SPEAKER_00","startTime":1050.08,"endTime":1050.4,"body":"Yeah,"},{"speaker":"SPEAKER_00","startTime":1050.56,"endTime":1050.88,"body":"not"},{"speaker":"SPEAKER_00","startTime":1050.88,"endTime":1051.04,"body":"so"},{"speaker":"SPEAKER_00","startTime":1051.04,"endTime":1051.44,"body":"simple."},{"speaker":"SPEAKER_00","startTime":1051.76,"endTime":1052.32,"body":"Toxins"},{"speaker":"SPEAKER_00","startTime":1052.32,"endTime":1052.4,"body":"in"},{"speaker":"SPEAKER_00","startTime":1052.4,"endTime":1052.56,"body":"the"},{"speaker":"SPEAKER_00","startTime":1052.56,"endTime":1052.88,"body":"brain,"},{"speaker":"SPEAKER_00","startTime":1052.96,"endTime":1053.12,"body":"you"},{"speaker":"SPEAKER_00","startTime":1053.12,"endTime":1053.28,"body":"know"},{"speaker":"SPEAKER_00","startTime":1053.36,"endTime":1053.52,"body":"when"},{"speaker":"SPEAKER_00","startTime":1053.52,"endTime":1053.68,"body":"they"},{"speaker":"SPEAKER_00","startTime":1053.68,"endTime":1053.92,"body":"start"},{"speaker":"SPEAKER_00","startTime":1053.92,"endTime":1054.56,"body":"accumulating"},{"speaker":"SPEAKER_00","startTime":1054.8,"endTime":1055.12,"body":"in"},{"speaker":"SPEAKER_00","startTime":1055.12,"endTime":1055.76,"body":"utero,"},{"speaker":"SPEAKER_00","startTime":1055.84,"endTime":1056.0,"body":"from"},{"speaker":"SPEAKER_00","startTime":1056.0,"endTime":1056.16,"body":"the"},{"speaker":"SPEAKER_00","startTime":1056.16,"endTime":1056.72,"body":"womb"},{"speaker":"SPEAKER_00","startTime":1056.72,"endTime":1056.96,"body":"to"},{"speaker":"SPEAKER_00","startTime":1056.96,"endTime":1057.2,"body":"the"},{"speaker":"SPEAKER_00","startTime":1057.2,"endTime":1057.84,"body":"tomb,"},{"speaker":"SPEAKER_00","startTime":1058.08,"endTime":1058.4,"body":"and"},{"speaker":"SPEAKER_00","startTime":1058.4,"endTime":1058.64,"body":"they"},{"speaker":"SPEAKER_00","startTime":1058.64,"endTime":1059.28,"body":"accumulate."},{"speaker":"SPEAKER_00","startTime":1059.36,"endTime":1059.6,"body":"They're"},{"speaker":"SPEAKER_00","startTime":1059.6,"endTime":1059.92,"body":"called"},{"speaker":"SPEAKER_00","startTime":1059.92,"endTime":1060.48,"body":"persistent"},{"speaker":"SPEAKER_00","startTime":1060.48,"endTime":1061.04,"body":"toxins"},{"speaker":"SPEAKER_00","startTime":1061.04,"endTime":1061.2,"body":"in"},{"speaker":"SPEAKER_00","startTime":1061.2,"endTime":1061.28,"body":"the"},{"speaker":"SPEAKER_00","startTime":1061.28,"endTime":1061.84,"body":"scientific"},{"speaker":"SPEAKER_00","startTime":1061.84,"endTime":1062.48,"body":"literature."},{"speaker":"SPEAKER_00","startTime":1062.64,"endTime":1062.88,"body":"And"},{"speaker":"SPEAKER_00","startTime":1062.88,"endTime":1063.04,"body":"when"},{"speaker":"SPEAKER_00","startTime":1063.04,"endTime":1063.2,"body":"they"},{"speaker":"SPEAKER_00","startTime":1063.2,"endTime":1063.84,"body":"accumulate"},{"speaker":"SPEAKER_00","startTime":1063.84,"endTime":1064.0,"body":"in"},{"speaker":"SPEAKER_00","startTime":1064.0,"endTime":1064.24,"body":"the"},{"speaker":"SPEAKER_00","startTime":1064.24,"endTime":1064.64,"body":"brain,"},{"speaker":"SPEAKER_00","startTime":1064.88,"endTime":1065.28,"body":"yeah,"},{"speaker":"SPEAKER_00","startTime":1065.52,"endTime":1065.92,"body":"bad"},{"speaker":"SPEAKER_00","startTime":1065.92,"endTime":1066.24,"body":"stuff"},{"speaker":"SPEAKER_00","startTime":1066.24,"endTime":1066.56,"body":"happens"},{"speaker":"SPEAKER_00","startTime":1066.64,"endTime":1066.88,"body":"like"},{"speaker":"SPEAKER_00","startTime":1066.88,"endTime":1067.52,"body":"inflammation."},{"speaker":"SPEAKER_00","startTime":1067.6,"endTime":1068.0,"body":"Yep,"},{"speaker":"SPEAKER_00","startTime":1068.08,"endTime":1068.4,"body":"that"},{"speaker":"SPEAKER_00","startTime":1068.4,"endTime":1068.72,"body":"can"},{"speaker":"SPEAKER_00","startTime":1068.72,"endTime":1069.12,"body":"lead"},{"speaker":"SPEAKER_00","startTime":1069.12,"endTime":1069.36,"body":"to"},{"speaker":"SPEAKER_00","startTime":1069.36,"endTime":1070.64,"body":"neurodegenerative"},{"speaker":"SPEAKER_00","startTime":1070.64,"endTime":1071.36,"body":"conditions,"},{"speaker":"SPEAKER_00","startTime":1071.44,"endTime":1071.6,"body":"uh,"},{"speaker":"SPEAKER_00","startTime":1071.68,"endTime":1072.32,"body":"things"},{"speaker":"SPEAKER_00","startTime":1072.32,"endTime":1072.64,"body":"like"},{"speaker":"SPEAKER_00","startTime":1072.64,"endTime":1072.8,"body":"uh"},{"speaker":"SPEAKER_00","startTime":1072.96,"endTime":1073.68,"body":"dementia,"},{"speaker":"SPEAKER_00","startTime":1073.92,"endTime":1074.88,"body":"Alzheimer's,"},{"speaker":"SPEAKER_00","startTime":1075.04,"endTime":1075.84,"body":"Parkinson's,"},{"speaker":"SPEAKER_00","startTime":1076.0,"endTime":1076.4,"body":"MS."},{"speaker":"SPEAKER_00","startTime":1076.64,"endTime":1076.72,"body":"I"},{"speaker":"SPEAKER_00","startTime":1076.72,"endTime":1076.8,"body":"mean,"},{"speaker":"SPEAKER_00","startTime":1076.96,"endTime":1077.12,"body":"so"},{"speaker":"SPEAKER_00","startTime":1077.12,"endTime":1077.28,"body":"many"},{"speaker":"SPEAKER_00","startTime":1077.28,"endTime":1077.44,"body":"different"},{"speaker":"SPEAKER_00","startTime":1077.44,"endTime":1078.4,"body":"neurodegenerative"},{"speaker":"SPEAKER_00","startTime":1078.4,"endTime":1078.96,"body":"conditions"},{"speaker":"SPEAKER_00","startTime":1078.96,"endTime":1079.36,"body":"today,"},{"speaker":"SPEAKER_00","startTime":1079.6,"endTime":1079.92,"body":"but"},{"speaker":"SPEAKER_00","startTime":1079.92,"endTime":1080.24,"body":"the"},{"speaker":"SPEAKER_00","startTime":1080.24,"endTime":1080.56,"body":"most"},{"speaker":"SPEAKER_00","startTime":1080.56,"endTime":1081.04,"body":"common"},{"speaker":"SPEAKER_00","startTime":1081.36,"endTime":1082.0,"body":"massive"},{"speaker":"SPEAKER_00","startTime":1082.0,"endTime":1082.4,"body":"brain"},{"speaker":"SPEAKER_00","startTime":1082.4,"endTime":1082.72,"body":"fog"},{"speaker":"SPEAKER_00","startTime":1082.8,"endTime":1083.04,"body":"with"},{"speaker":"SPEAKER_00","startTime":1083.04,"endTime":1083.44,"body":"massive"},{"speaker":"SPEAKER_00","startTime":1083.44,"endTime":1083.92,"body":"anxiety"},{"speaker":"SPEAKER_00","startTime":1083.92,"endTime":1084.16,"body":"and"},{"speaker":"SPEAKER_00","startTime":1084.16,"endTime":1084.64,"body":"sleep"},{"speaker":"SPEAKER_00","startTime":1084.64,"endTime":1085.12,"body":"problems,"},{"speaker":"SPEAKER_00","startTime":1085.36,"endTime":1085.44,"body":"most"},{"speaker":"SPEAKER_00","startTime":1085.6,"endTime":1086.0,"body":"likely"},{"speaker":"SPEAKER_00","startTime":1086.0,"endTime":1086.24,"body":"due"},{"speaker":"SPEAKER_00","startTime":1086.24,"endTime":1086.48,"body":"to"},{"speaker":"SPEAKER_00","startTime":1086.48,"endTime":1087.44,"body":"neurotoxins"},{"speaker":"SPEAKER_00","startTime":1087.44,"endTime":1087.6,"body":"that"},{"speaker":"SPEAKER_00","startTime":1087.6,"endTime":1088.4,"body":"accumulated"},{"speaker":"SPEAKER_00","startTime":1088.4,"endTime":1088.56,"body":"in"},{"speaker":"SPEAKER_00","startTime":1088.56,"endTime":1088.72,"body":"the"},{"speaker":"SPEAKER_00","startTime":1088.72,"endTime":1089.04,"body":"brain."},{"speaker":"SPEAKER_00","startTime":1089.12,"endTime":1089.36,"body":"And"},{"speaker":"SPEAKER_00","startTime":1089.36,"endTime":1089.52,"body":"by"},{"speaker":"SPEAKER_00","startTime":1089.52,"endTime":1089.6,"body":"the"},{"speaker":"SPEAKER_00","startTime":1089.6,"endTime":1089.68,"body":"way,"},{"speaker":"SPEAKER_00","startTime":1089.76,"endTime":1090.0,"body":"there's"},{"speaker":"SPEAKER_00","startTime":1090.0,"endTime":1090.16,"body":"a"},{"speaker":"SPEAKER_00","startTime":1090.16,"endTime":1090.32,"body":"place"},{"speaker":"SPEAKER_00","startTime":1090.32,"endTime":1090.4,"body":"in"},{"speaker":"SPEAKER_00","startTime":1090.4,"endTime":1090.48,"body":"the"},{"speaker":"SPEAKER_00","startTime":1090.48,"endTime":1090.72,"body":"brain"},{"speaker":"SPEAKER_00","startTime":1090.72,"endTime":1090.96,"body":"called"},{"speaker":"SPEAKER_00","startTime":1090.96,"endTime":1091.12,"body":"the"},{"speaker":"SPEAKER_00","startTime":1091.12,"endTime":1091.92,"body":"pituitary"},{"speaker":"SPEAKER_00","startTime":1091.92,"endTime":1092.72,"body":"hypothalamus."},{"speaker":"SPEAKER_00","startTime":1092.8,"endTime":1092.88,"body":"You"},{"speaker":"SPEAKER_00","startTime":1092.88,"endTime":1093.04,"body":"know"},{"speaker":"SPEAKER_00","startTime":1093.04,"endTime":1093.2,"body":"what"},{"speaker":"SPEAKER_00","startTime":1093.2,"endTime":1093.36,"body":"it"},{"speaker":"SPEAKER_00","startTime":1093.36,"endTime":1094.0,"body":"controls?"},{"speaker":"SPEAKER_00","startTime":1094.24,"endTime":1094.64,"body":"Your"},{"speaker":"SPEAKER_00","startTime":1094.64,"endTime":1095.36,"body":"thyroid,"},{"speaker":"SPEAKER_00","startTime":1095.52,"endTime":1095.6,"body":"your"},{"speaker":"SPEAKER_00","startTime":1095.76,"endTime":1096.64,"body":"adrenals"},{"speaker":"SPEAKER_00","startTime":1096.8,"endTime":1096.96,"body":"in"},{"speaker":"SPEAKER_00","startTime":1096.96,"endTime":1097.12,"body":"the"},{"speaker":"SPEAKER_00","startTime":1097.12,"endTime":1097.44,"body":"majority"},{"speaker":"SPEAKER_00","startTime":1097.44,"endTime":1097.6,"body":"of"},{"speaker":"SPEAKER_00","startTime":1097.6,"endTime":1098.16,"body":"hormones"},{"speaker":"SPEAKER_00","startTime":1098.16,"endTime":1098.24,"body":"in"},{"speaker":"SPEAKER_00","startTime":1098.24,"endTime":1098.4,"body":"your"},{"speaker":"SPEAKER_00","startTime":1098.4,"endTime":1098.72,"body":"body."},{"speaker":"SPEAKER_00","startTime":1098.88,"endTime":1099.04,"body":"You"},{"speaker":"SPEAKER_00","startTime":1099.04,"endTime":1099.2,"body":"know"},{"speaker":"SPEAKER_00","startTime":1099.2,"endTime":1099.36,"body":"how"},{"speaker":"SPEAKER_00","startTime":1099.36,"endTime":1099.44,"body":"I"},{"speaker":"SPEAKER_00","startTime":1099.44,"endTime":1099.68,"body":"knew"},{"speaker":"SPEAKER_00","startTime":1099.68,"endTime":1099.76,"body":"I"},{"speaker":"SPEAKER_00","startTime":1099.76,"endTime":1099.92,"body":"was"},{"speaker":"SPEAKER_00","startTime":1099.92,"endTime":1100.32,"body":"sick?"},{"speaker":"SPEAKER_00","startTime":1100.56,"endTime":1100.88,"body":"Because"},{"speaker":"SPEAKER_00","startTime":1100.88,"endTime":1101.12,"body":"all"},{"speaker":"SPEAKER_00","startTime":1101.12,"endTime":1101.28,"body":"of"},{"speaker":"SPEAKER_00","startTime":1101.28,"endTime":1101.68,"body":"those"},{"speaker":"SPEAKER_00","startTime":1101.68,"endTime":1102.24,"body":"things"},{"speaker":"SPEAKER_00","startTime":1102.24,"endTime":1102.64,"body":"weren't"},{"speaker":"SPEAKER_00","startTime":1102.64,"endTime":1103.04,"body":"working"},{"speaker":"SPEAKER_00","startTime":1103.04,"endTime":1103.28,"body":"right."},{"speaker":"SPEAKER_00","startTime":1103.44,"endTime":1103.68,"body":"I"},{"speaker":"SPEAKER_00","startTime":1103.68,"endTime":1104.08,"body":"chased"},{"speaker":"SPEAKER_00","startTime":1104.08,"endTime":1104.24,"body":"my"},{"speaker":"SPEAKER_00","startTime":1104.24,"endTime":1104.88,"body":"adrenals,"},{"speaker":"SPEAKER_00","startTime":1104.96,"endTime":1105.2,"body":"thinking"},{"speaker":"SPEAKER_00","startTime":1105.28,"endTime":1105.44,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":1105.44,"endTime":1105.52,"body":"just"},{"speaker":"SPEAKER_00","startTime":1105.52,"endTime":1105.68,"body":"not"},{"speaker":"SPEAKER_00","startTime":1105.68,"endTime":1106.16,"body":"adapted"},{"speaker":"SPEAKER_00","startTime":1106.24,"endTime":1106.4,"body":"stress."},{"speaker":"SPEAKER_00","startTime":1106.64,"endTime":1106.72,"body":"It"},{"speaker":"SPEAKER_00","startTime":1106.72,"endTime":1106.88,"body":"must"},{"speaker":"SPEAKER_00","startTime":1106.88,"endTime":1107.04,"body":"be"},{"speaker":"SPEAKER_00","startTime":1107.04,"endTime":1107.2,"body":"just"},{"speaker":"SPEAKER_00","startTime":1107.2,"endTime":1107.76,"body":"burnout."},{"speaker":"SPEAKER_00","startTime":1107.84,"endTime":1108.0,"body":"You"},{"speaker":"SPEAKER_00","startTime":1108.0,"endTime":1108.24,"body":"know,"},{"speaker":"SPEAKER_00","startTime":1108.32,"endTime":1108.48,"body":"it"},{"speaker":"SPEAKER_00","startTime":1108.48,"endTime":1108.64,"body":"was"},{"speaker":"SPEAKER_00","startTime":1108.64,"endTime":1109.2,"body":"burnout"},{"speaker":"SPEAKER_00","startTime":1109.28,"endTime":1109.68,"body":"alright,"},{"speaker":"SPEAKER_00","startTime":1109.92,"endTime":1110.16,"body":"but"},{"speaker":"SPEAKER_00","startTime":1110.16,"endTime":1110.4,"body":"not"},{"speaker":"SPEAKER_00","startTime":1110.4,"endTime":1110.56,"body":"the"},{"speaker":"SPEAKER_00","startTime":1110.56,"endTime":1111.44,"body":"upstream"},{"speaker":"SPEAKER_00","startTime":1111.44,"endTime":1111.76,"body":"problem."},{"speaker":"SPEAKER_00","startTime":1112.48,"endTime":1112.72,"body":"Some"},{"speaker":"SPEAKER_00","startTime":1112.72,"endTime":1113.04,"body":"things"},{"speaker":"SPEAKER_00","startTime":1113.04,"endTime":1113.28,"body":"got"},{"speaker":"SPEAKER_00","startTime":1113.28,"endTime":1113.68,"body":"better"},{"speaker":"SPEAKER_00","startTime":1113.68,"endTime":1113.92,"body":"for"},{"speaker":"SPEAKER_00","startTime":1113.92,"endTime":1114.08,"body":"my"},{"speaker":"SPEAKER_00","startTime":1114.16,"endTime":1114.24,"body":"uh"},{"speaker":"SPEAKER_00","startTime":1114.32,"endTime":1114.4,"body":"me"},{"speaker":"SPEAKER_00","startTime":1114.64,"endTime":1115.12,"body":"addressing"},{"speaker":"SPEAKER_00","startTime":1115.12,"endTime":1115.28,"body":"my"},{"speaker":"SPEAKER_00","startTime":1115.28,"endTime":1116.0,"body":"adrenals,"},{"speaker":"SPEAKER_00","startTime":1116.08,"endTime":1116.24,"body":"but"},{"speaker":"SPEAKER_00","startTime":1116.24,"endTime":1116.4,"body":"I"},{"speaker":"SPEAKER_00","startTime":1116.4,"endTime":1116.72,"body":"wasn't"},{"speaker":"SPEAKER_00","startTime":1116.72,"endTime":1117.04,"body":"better."},{"speaker":"SPEAKER_00","startTime":1117.28,"endTime":1118.0,"body":"Thyroid,"},{"speaker":"SPEAKER_00","startTime":1118.16,"endTime":1118.4,"body":"yeah,"},{"speaker":"SPEAKER_00","startTime":1118.56,"endTime":1118.8,"body":"hair"},{"speaker":"SPEAKER_00","startTime":1118.8,"endTime":1118.96,"body":"was"},{"speaker":"SPEAKER_00","startTime":1118.96,"endTime":1119.44,"body":"thinning,"},{"speaker":"SPEAKER_00","startTime":1119.6,"endTime":1119.84,"body":"skin"},{"speaker":"SPEAKER_00","startTime":1119.84,"endTime":1120.0,"body":"was"},{"speaker":"SPEAKER_00","startTime":1120.0,"endTime":1120.32,"body":"dry,"},{"speaker":"SPEAKER_00","startTime":1120.4,"endTime":1120.64,"body":"every"},{"speaker":"SPEAKER_00","startTime":1120.64,"endTime":1121.12,"body":"thyroid,"},{"speaker":"SPEAKER_00","startTime":1121.28,"endTime":1121.44,"body":"no"},{"speaker":"SPEAKER_00","startTime":1121.44,"endTime":1121.84,"body":"energy,"},{"speaker":"SPEAKER_00","startTime":1122.0,"endTime":1122.32,"body":"started"},{"speaker":"SPEAKER_00","startTime":1122.32,"endTime":1122.56,"body":"getting"},{"speaker":"SPEAKER_00","startTime":1122.56,"endTime":1123.04,"body":"skinny"},{"speaker":"SPEAKER_00","startTime":1123.04,"endTime":1123.28,"body":"fat,"},{"speaker":"SPEAKER_00","startTime":1123.36,"endTime":1123.6,"body":"every"},{"speaker":"SPEAKER_00","startTime":1123.6,"endTime":1124.24,"body":"thyroid"},{"speaker":"SPEAKER_00","startTime":1124.24,"endTime":1124.72,"body":"symptom."},{"speaker":"SPEAKER_00","startTime":1124.96,"endTime":1125.28,"body":"Address"},{"speaker":"SPEAKER_00","startTime":1125.52,"endTime":1125.68,"body":"my"},{"speaker":"SPEAKER_00","startTime":1125.68,"endTime":1126.32,"body":"thyroid,"},{"speaker":"SPEAKER_00","startTime":1126.56,"endTime":1126.96,"body":"still"},{"speaker":"SPEAKER_00","startTime":1126.96,"endTime":1127.2,"body":"not"},{"speaker":"SPEAKER_00","startTime":1127.2,"endTime":1127.6,"body":"better."},{"speaker":"SPEAKER_00","startTime":1127.84,"endTime":1128.16,"body":"I"},{"speaker":"SPEAKER_00","startTime":1128.16,"endTime":1128.64,"body":"realized"},{"speaker":"SPEAKER_00","startTime":1128.64,"endTime":1128.72,"body":"it"},{"speaker":"SPEAKER_00","startTime":1128.72,"endTime":1128.88,"body":"was"},{"speaker":"SPEAKER_00","startTime":1128.88,"endTime":1129.12,"body":"the"},{"speaker":"SPEAKER_00","startTime":1129.12,"endTime":1129.44,"body":"control"},{"speaker":"SPEAKER_00","startTime":1129.44,"endTime":1129.76,"body":"tower."},{"speaker":"SPEAKER_00","startTime":1129.92,"endTime":1130.48,"body":"Toxins"},{"speaker":"SPEAKER_00","startTime":1130.48,"endTime":1130.64,"body":"were"},{"speaker":"SPEAKER_00","startTime":1130.64,"endTime":1130.88,"body":"building"},{"speaker":"SPEAKER_00","startTime":1130.88,"endTime":1131.04,"body":"up"},{"speaker":"SPEAKER_00","startTime":1131.04,"endTime":1131.2,"body":"in"},{"speaker":"SPEAKER_00","startTime":1131.2,"endTime":1131.28,"body":"my"},{"speaker":"SPEAKER_00","startTime":1131.28,"endTime":1131.52,"body":"brain,"},{"speaker":"SPEAKER_00","startTime":1131.6,"endTime":1131.84,"body":"in"},{"speaker":"SPEAKER_00","startTime":1131.84,"endTime":1132.16,"body":"particular"},{"speaker":"SPEAKER_00","startTime":1132.24,"endTime":1132.64,"body":"mercury."},{"speaker":"SPEAKER_00","startTime":1132.88,"endTime":1133.28,"body":"Fact"},{"speaker":"SPEAKER_00","startTime":1133.28,"endTime":1133.6,"body":"is,"},{"speaker":"SPEAKER_00","startTime":1133.84,"endTime":1134.08,"body":"you"},{"speaker":"SPEAKER_00","startTime":1134.08,"endTime":1134.56,"body":"can't"},{"speaker":"SPEAKER_00","startTime":1134.56,"endTime":1134.8,"body":"just"},{"speaker":"SPEAKER_00","startTime":1134.8,"endTime":1135.04,"body":"sit"},{"speaker":"SPEAKER_00","startTime":1135.04,"endTime":1135.2,"body":"in"},{"speaker":"SPEAKER_00","startTime":1135.2,"endTime":1135.44,"body":"a"},{"speaker":"SPEAKER_00","startTime":1135.44,"endTime":1135.92,"body":"sauna,"},{"speaker":"SPEAKER_00","startTime":1136.08,"endTime":1136.16,"body":"you"},{"speaker":"SPEAKER_00","startTime":1136.16,"endTime":1136.4,"body":"can't"},{"speaker":"SPEAKER_00","startTime":1136.4,"endTime":1136.72,"body":"do"},{"speaker":"SPEAKER_00","startTime":1136.72,"endTime":1137.2,"body":"IVs,"},{"speaker":"SPEAKER_00","startTime":1137.28,"endTime":1137.36,"body":"you"},{"speaker":"SPEAKER_00","startTime":1137.36,"endTime":1137.6,"body":"can't"},{"speaker":"SPEAKER_00","startTime":1137.6,"endTime":1137.76,"body":"take"},{"speaker":"SPEAKER_00","startTime":1137.76,"endTime":1138.32,"body":"Corella"},{"speaker":"SPEAKER_00","startTime":1138.48,"endTime":1138.56,"body":"and"},{"speaker":"SPEAKER_00","startTime":1138.56,"endTime":1138.72,"body":"get"},{"speaker":"SPEAKER_00","startTime":1138.72,"endTime":1138.88,"body":"rid"},{"speaker":"SPEAKER_00","startTime":1138.88,"endTime":1138.96,"body":"of"},{"speaker":"SPEAKER_00","startTime":1138.96,"endTime":1139.12,"body":"it."},{"speaker":"SPEAKER_00","startTime":1139.28,"endTime":1139.6,"body":"God"},{"speaker":"SPEAKER_00","startTime":1139.6,"endTime":1140.0,"body":"showed"},{"speaker":"SPEAKER_00","startTime":1140.0,"endTime":1140.16,"body":"me"},{"speaker":"SPEAKER_00","startTime":1140.16,"endTime":1140.72,"body":"everything"},{"speaker":"SPEAKER_00","startTime":1140.72,"endTime":1140.88,"body":"that"},{"speaker":"SPEAKER_00","startTime":1140.88,"endTime":1141.2,"body":"I've"},{"speaker":"SPEAKER_00","startTime":1141.2,"endTime":1141.6,"body":"taught"},{"speaker":"SPEAKER_00","startTime":1141.6,"endTime":1141.76,"body":"and"},{"speaker":"SPEAKER_00","startTime":1141.76,"endTime":1142.08,"body":"still"},{"speaker":"SPEAKER_00","startTime":1142.08,"endTime":1142.48,"body":"teach,"},{"speaker":"SPEAKER_00","startTime":1142.72,"endTime":1143.12,"body":"20"},{"speaker":"SPEAKER_00","startTime":1143.12,"endTime":1143.36,"body":"years"},{"speaker":"SPEAKER_00","startTime":1143.36,"endTime":1143.52,"body":"now"},{"speaker":"SPEAKER_00","startTime":1143.68,"endTime":1144.08,"body":"teaching"},{"speaker":"SPEAKER_00","startTime":1144.08,"endTime":1144.64,"body":"practitioners"},{"speaker":"SPEAKER_00","startTime":1144.72,"endTime":1144.88,"body":"and"},{"speaker":"SPEAKER_00","startTime":1144.88,"endTime":1145.12,"body":"now"},{"speaker":"SPEAKER_00","startTime":1145.12,"endTime":1145.28,"body":"the"},{"speaker":"SPEAKER_00","startTime":1145.28,"endTime":1145.52,"body":"public"},{"speaker":"SPEAKER_00","startTime":1145.6,"endTime":1145.92,"body":"even"},{"speaker":"SPEAKER_00","startTime":1146.08,"endTime":1146.32,"body":"how"},{"speaker":"SPEAKER_00","startTime":1146.32,"endTime":1146.56,"body":"to"},{"speaker":"SPEAKER_00","startTime":1146.56,"endTime":1146.72,"body":"get"},{"speaker":"SPEAKER_00","startTime":1146.72,"endTime":1146.88,"body":"that"},{"speaker":"SPEAKER_00","startTime":1146.88,"endTime":1147.2,"body":"stuff"},{"speaker":"SPEAKER_00","startTime":1147.2,"endTime":1147.36,"body":"out"},{"speaker":"SPEAKER_00","startTime":1147.36,"endTime":1147.44,"body":"of"},{"speaker":"SPEAKER_00","startTime":1147.44,"endTime":1147.6,"body":"your"},{"speaker":"SPEAKER_00","startTime":1147.6,"endTime":1147.92,"body":"brain."},{"speaker":"SPEAKER_00","startTime":1148.16,"endTime":1148.88,"body":"Mercury's"},{"speaker":"SPEAKER_00","startTime":1148.88,"endTime":1148.96,"body":"just"},{"speaker":"SPEAKER_00","startTime":1148.96,"endTime":1149.04,"body":"one"},{"speaker":"SPEAKER_00","startTime":1149.04,"endTime":1149.12,"body":"of"},{"speaker":"SPEAKER_00","startTime":1149.12,"endTime":1149.28,"body":"them."},{"speaker":"SPEAKER_00","startTime":1149.36,"endTime":1149.52,"body":"Now,"},{"speaker":"SPEAKER_00","startTime":1149.6,"endTime":1149.76,"body":"today"},{"speaker":"SPEAKER_00","startTime":1149.84,"endTime":1150.0,"body":"we're"},{"speaker":"SPEAKER_00","startTime":1150.0,"endTime":1150.16,"body":"being"},{"speaker":"SPEAKER_00","startTime":1150.16,"endTime":1150.72,"body":"inundated"},{"speaker":"SPEAKER_00","startTime":1150.72,"endTime":1150.88,"body":"with"},{"speaker":"SPEAKER_00","startTime":1150.88,"endTime":1151.44,"body":"aluminum."},{"speaker":"SPEAKER_00","startTime":1151.52,"endTime":1151.76,"body":"There's"},{"speaker":"SPEAKER_00","startTime":1151.76,"endTime":1151.92,"body":"other"},{"speaker":"SPEAKER_00","startTime":1151.92,"endTime":1152.8,"body":"neurotoxins,"},{"speaker":"SPEAKER_00","startTime":1152.88,"endTime":1153.12,"body":"other"},{"speaker":"SPEAKER_00","startTime":1153.12,"endTime":1153.44,"body":"heavy"},{"speaker":"SPEAKER_00","startTime":1153.44,"endTime":1153.76,"body":"metals,"},{"speaker":"SPEAKER_00","startTime":1154.0,"endTime":1154.32,"body":"mold"},{"speaker":"SPEAKER_00","startTime":1154.32,"endTime":1154.8,"body":"illness."},{"speaker":"SPEAKER_00","startTime":1154.96,"endTime":1155.12,"body":"I"},{"speaker":"SPEAKER_00","startTime":1155.12,"endTime":1155.28,"body":"can"},{"speaker":"SPEAKER_00","startTime":1155.28,"endTime":1155.44,"body":"go"},{"speaker":"SPEAKER_00","startTime":1155.44,"endTime":1155.6,"body":"on"},{"speaker":"SPEAKER_00","startTime":1155.6,"endTime":1155.84,"body":"and"},{"speaker":"SPEAKER_00","startTime":1155.84,"endTime":1156.0,"body":"on."},{"speaker":"SPEAKER_00","startTime":1156.16,"endTime":1156.32,"body":"I"},{"speaker":"SPEAKER_00","startTime":1156.32,"endTime":1156.48,"body":"know"},{"speaker":"SPEAKER_00","startTime":1156.48,"endTime":1156.64,"body":"that"},{"speaker":"SPEAKER_00","startTime":1156.72,"endTime":1156.88,"body":"I"},{"speaker":"SPEAKER_00","startTime":1156.88,"endTime":1157.04,"body":"know"},{"speaker":"SPEAKER_00","startTime":1157.12,"endTime":1157.2,"body":"that"},{"speaker":"SPEAKER_00","startTime":1157.28,"endTime":1157.6,"body":"I"},{"speaker":"SPEAKER_00","startTime":1157.6,"endTime":1157.76,"body":"know"},{"speaker":"SPEAKER_00","startTime":1157.92,"endTime":1158.24,"body":"that"},{"speaker":"SPEAKER_00","startTime":1158.24,"endTime":1158.56,"body":"from"},{"speaker":"SPEAKER_00","startTime":1158.56,"endTime":1158.96,"body":"pain"},{"speaker":"SPEAKER_00","startTime":1159.12,"endTime":1159.36,"body":"I"},{"speaker":"SPEAKER_00","startTime":1159.36,"endTime":1159.76,"body":"suffered"},{"speaker":"SPEAKER_00","startTime":1159.76,"endTime":1159.92,"body":"through"},{"speaker":"SPEAKER_00","startTime":1160.0,"endTime":1160.16,"body":"what"},{"speaker":"SPEAKER_00","startTime":1160.16,"endTime":1160.24,"body":"I"},{"speaker":"SPEAKER_00","startTime":1160.24,"endTime":1160.32,"body":"was"},{"speaker":"SPEAKER_00","startTime":1160.56,"endTime":1161.04,"body":"suffered"},{"speaker":"SPEAKER_00","startTime":1161.04,"endTime":1161.36,"body":"through"},{"speaker":"SPEAKER_00","startTime":1161.44,"endTime":1161.68,"body":"to"},{"speaker":"SPEAKER_00","startTime":1161.68,"endTime":1162.08,"body":"learn"},{"speaker":"SPEAKER_00","startTime":1162.08,"endTime":1162.24,"body":"what"},{"speaker":"SPEAKER_00","startTime":1162.24,"endTime":1162.4,"body":"I"},{"speaker":"SPEAKER_00","startTime":1162.4,"endTime":1162.72,"body":"teach"},{"speaker":"SPEAKER_00","startTime":1162.72,"endTime":1162.96,"body":"today."},{"speaker":"SPEAKER_00","startTime":1163.04,"endTime":1163.2,"body":"So,"},{"speaker":"SPEAKER_00","startTime":1163.28,"endTime":1163.44,"body":"from"},{"speaker":"SPEAKER_00","startTime":1163.44,"endTime":1163.76,"body":"pain"},{"speaker":"SPEAKER_00","startTime":1163.76,"endTime":1163.92,"body":"to"},{"speaker":"SPEAKER_00","startTime":1163.92,"endTime":1164.24,"body":"purpose,"},{"speaker":"SPEAKER_00","startTime":1164.4,"endTime":1164.56,"body":"find"},{"speaker":"SPEAKER_00","startTime":1164.56,"endTime":1164.72,"body":"it"},{"speaker":"SPEAKER_00","startTime":1164.72,"endTime":1165.04,"body":"online."},{"speaker":"SPEAKER_00","startTime":1165.12,"endTime":1165.2,"body":"You"},{"speaker":"SPEAKER_00","startTime":1165.2,"endTime":1165.44,"body":"can"},{"speaker":"SPEAKER_00","startTime":1165.44,"endTime":1165.6,"body":"even"},{"speaker":"SPEAKER_00","startTime":1165.6,"endTime":1165.76,"body":"find"},{"speaker":"SPEAKER_00","startTime":1165.76,"endTime":1165.84,"body":"it"},{"speaker":"SPEAKER_00","startTime":1165.84,"endTime":1166.0,"body":"on"},{"speaker":"SPEAKER_00","startTime":1166.0,"endTime":1166.16,"body":"the"},{"speaker":"SPEAKER_00","startTime":1166.16,"endTime":1166.56,"body":"Pompa"},{"speaker":"SPEAKER_00","startTime":1166.88,"endTime":1167.04,"body":"program."},{"speaker":"SPEAKER_00","startTime":1167.44,"endTime":1167.68,"body":"And"},{"speaker":"SPEAKER_00","startTime":1167.68,"endTime":1167.84,"body":"I"},{"speaker":"SPEAKER_00","startTime":1167.84,"endTime":1168.0,"body":"think"},{"speaker":"SPEAKER_00","startTime":1168.0,"endTime":1168.16,"body":"I"},{"speaker":"SPEAKER_00","startTime":1168.16,"endTime":1168.32,"body":"did"},{"speaker":"SPEAKER_00","startTime":1168.32,"endTime":1168.4,"body":"a"},{"speaker":"SPEAKER_00","startTime":1168.4,"endTime":1168.56,"body":"teaching"},{"speaker":"SPEAKER_00","startTime":1168.64,"endTime":1168.72,"body":"there."},{"speaker":"SPEAKER_00","startTime":1168.8,"endTime":1168.96,"body":"If"},{"speaker":"SPEAKER_00","startTime":1168.96,"endTime":1169.04,"body":"you"},{"speaker":"SPEAKER_00","startTime":1169.04,"endTime":1169.12,"body":"go"},{"speaker":"SPEAKER_00","startTime":1169.12,"endTime":1169.2,"body":"to"},{"speaker":"SPEAKER_00","startTime":1169.2,"endTime":1170.4,"body":"pompaprogram.com,"},{"speaker":"SPEAKER_00","startTime":1170.56,"endTime":1170.72,"body":"I"},{"speaker":"SPEAKER_00","startTime":1170.72,"endTime":1170.88,"body":"did."},{"speaker":"SPEAKER_00","startTime":1170.96,"endTime":1171.12,"body":"I"},{"speaker":"SPEAKER_00","startTime":1171.12,"endTime":1171.28,"body":"did"},{"speaker":"SPEAKER_00","startTime":1171.28,"endTime":1171.44,"body":"a"},{"speaker":"SPEAKER_00","startTime":1171.44,"endTime":1171.76,"body":"free"},{"speaker":"SPEAKER_00","startTime":1171.76,"endTime":1172.16,"body":"teaching"},{"speaker":"SPEAKER_00","startTime":1172.16,"endTime":1172.32,"body":"on"},{"speaker":"SPEAKER_00","startTime":1172.32,"endTime":1172.56,"body":"there."},{"speaker":"SPEAKER_00","startTime":1172.64,"endTime":1172.8,"body":"You"},{"speaker":"SPEAKER_00","startTime":1172.8,"endTime":1173.04,"body":"can"},{"speaker":"SPEAKER_00","startTime":1173.04,"endTime":1173.36,"body":"watch"},{"speaker":"SPEAKER_00","startTime":1173.36,"endTime":1173.68,"body":"that"},{"speaker":"SPEAKER_00","startTime":1173.68,"endTime":1173.92,"body":"for"},{"speaker":"SPEAKER_00","startTime":1173.92,"endTime":1174.08,"body":"more"},{"speaker":"SPEAKER_00","startTime":1174.08,"endTime":1174.56,"body":"information"},{"speaker":"SPEAKER_00","startTime":1174.56,"endTime":1174.88,"body":"there."},{"speaker":"SPEAKER_00","startTime":1175.04,"endTime":1175.28,"body":"But"},{"speaker":"SPEAKER_00","startTime":1175.28,"endTime":1175.68,"body":"share"},{"speaker":"SPEAKER_00","startTime":1175.68,"endTime":1175.92,"body":"this"},{"speaker":"SPEAKER_00","startTime":1175.92,"endTime":1176.16,"body":"video."},{"speaker":"SPEAKER_00","startTime":1176.24,"endTime":1176.4,"body":"I"},{"speaker":"SPEAKER_00","startTime":1176.4,"endTime":1176.64,"body":"gave"},{"speaker":"SPEAKER_00","startTime":1176.64,"endTime":1176.8,"body":"you"},{"speaker":"SPEAKER_00","startTime":1176.8,"endTime":1176.88,"body":"the"},{"speaker":"SPEAKER_00","startTime":1176.88,"endTime":1177.28,"body":"tips"},{"speaker":"SPEAKER_00","startTime":1177.28,"endTime":1177.52,"body":"to"},{"speaker":"SPEAKER_00","startTime":1177.52,"endTime":1177.92,"body":"start"},{"speaker":"SPEAKER_00","startTime":1177.92,"endTime":1178.24,"body":"right"},{"speaker":"SPEAKER_00","startTime":1178.24,"endTime":1178.56,"body":"now."}]}