The Brain Language Podcast

EP #71 Using NLP as a System for Weight Loss (or other goals)

May 21, 2023 Susan Stageman, Morgan Jobe, James Lusk, and others Episode 71
EP #71 Using NLP as a System for Weight Loss (or other goals)
The Brain Language Podcast
More Info
The Brain Language Podcast
EP #71 Using NLP as a System for Weight Loss (or other goals)
May 21, 2023 Episode 71
Susan Stageman, Morgan Jobe, James Lusk, and others

 NLP contains many powerful concepts and techniques that can be transformative on their own, but when utilized as an entire system, NLP can make change almost effortless and sustainable. When we try to change something about ourselves or our actions simply through willpower, we often find it difficult to create and maintain motivation, develop and follow a successful strategy, overcome setbacks and obstacles, align our beliefs, values, identity, and thinking processes with the change we want, and tap into resources we already have that will help us to make and maintain the desired change. Using NLP as a system gives us the ability to do those things and create a desired change more easily, quickly, and sustainably.

Key Discussion Concepts:

Intention (I think of this as well-formed "outcome light," because it hits the main points of a well-formed outcome. 

VAK Sensory Experience

Threshold

Bandura Curve

Identity

Beliefs

Meta Programs (Towards/Away, Procedures, Criteria)

SCORE (Possibly)


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Show Notes

 NLP contains many powerful concepts and techniques that can be transformative on their own, but when utilized as an entire system, NLP can make change almost effortless and sustainable. When we try to change something about ourselves or our actions simply through willpower, we often find it difficult to create and maintain motivation, develop and follow a successful strategy, overcome setbacks and obstacles, align our beliefs, values, identity, and thinking processes with the change we want, and tap into resources we already have that will help us to make and maintain the desired change. Using NLP as a system gives us the ability to do those things and create a desired change more easily, quickly, and sustainably.

Key Discussion Concepts:

Intention (I think of this as well-formed "outcome light," because it hits the main points of a well-formed outcome. 

VAK Sensory Experience

Threshold

Bandura Curve

Identity

Beliefs

Meta Programs (Towards/Away, Procedures, Criteria)

SCORE (Possibly)


Support the Show.