邀請到表達性藝術治療師 Yvette，一起聊聊身體

今天邀請到的是 Yvette 老師，一位表達性藝術治療師，

同時也是舞蹈治療與音樂治療引導者。

多年來，她透過舞蹈、音樂、藝術創作與身體覺察，

陪伴不同年齡、不同生命歷程的人，重新連結自己的情緒與內心。

從醫療院所、長照機構到校園與藝術展演，

她始終相信：「每個人的心，都值得被溫柔接住。」

邀請表達性治療師Yvette，一起藝術聊聊身體
情緒與的互動。
也許真正的療愈，不是把悲傷趕走，而是學會陪伴它。

🎙️本生命集重點：   
✔ 身體會記得情緒嗎？
✔ 舞蹈為什麼能療癒人？   
✔ 一起重新認識真正的自己。

Transcript

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SPEAKER_04 2:04

I think it's a good thing. So that's a change of her one shot. So it be meal. Nah, that's down the church to hold the day. Mamma she has it so as you see the eager to share. Say there goes something in me and I see what you without shit. Now that has mamma in gay soldiers, okay, she took a shit in law. Now that's in your told you that shit and now so you know what you're saying.

SPEAKER_03 2:53

Oh, near.

SPEAKER_04 3:05

So the Now Light is that you and D Hop also Hammer Church, so just put on the same tongs. Now just catch your inn also dance. Now it's just out. So you catch it, uh my teacher, that's a sort of high meal game. So you know, she's all your cash john, often you can do it. How down E and Ch U and the Maya Chi that just being just a B and Shis down. Oh, just a manual cheese is cheese. Uh this is how meal by you and just so I should have mean how you pay by how you sang nuts or you have a home. Can I show you how you could have case? Now how to go link in our way. So now you do the hair, that's what I do, man. You would have to shall be a good one. Can I say how you didn't do a light down? Can I want short fielding show? Uh your child now does you know how to do that should I say the uh meal to me.

SPEAKER_03 6:37

No man, how to law says that too take a chip quiet, nah chitsum chitsu or layout.

SPEAKER_04 7:02

Now just uh double without justice, way the easier the eager uh you know so fan bulla, just show how that don't go shut the eager eager eager tossing ha na lousy and jalk now to shoot the eager to lazu the contour white. Now yes, yes, either two allow. Just a sand mate, the eager sunk. So it is on catch a shark. No, just a little seen in the Joshua or to sit download or make uh the water without don't without see a quay, would not see a quay the uh Dos Jucy. Have a tidy woman, or you don't go uh you may go the two send the tiny the eager chicken pastel, the face of two send the eagle uh would have suit the jell show. Now how the you put on the younger shea, how yeah, image. So you want to put on the eager she wanna lady, hot sure the lady, so just put on put on put on curtain. Uh just uh you should lay again, see to the other bullshit.

SPEAKER_03 9:19

Uh kind so just single, singing the ticker suit the bullpen who does uh trigger nigga, just then for sand nigger sing it. No much outside out to beowdad, Liao will take a tri quite some eager found.

SPEAKER_04 9:49

Uh cheese would you have you changed out cheese or that young hash that's once you're gonna switch and don't sort of song or she just wasn't your super chin, should put it. Oh okay, what you send to Liao you and that's the chan changed hot. Now you downwards your nanlian shore was technical changes, chances appear under each year. So be sure I want to define changed. Now that's a good eager don't she watch it should make water hard. Now you do what you can. Oh, yeah, oh goodness the whole central eating out. I just be sure how to young uh young the party skin down. Shound pantan changes.

SPEAKER_03 13:17

No, to the gang one to see uh eat so the liability.

SPEAKER_04 13:58

Um so yeah how just a mockador and she's a little bit more than a little bit. I just want choice in the peepant. So had so old dig a channel over baby pan over and choke in short one chill.

SPEAKER_03 14:56

Uh certainly outside oin sous. Uh builds would be one city what does the house yango sent down senti or di or two house on to case. Now put on the zy on suit can she don't see to run, too. Fong tilt, wow don't see a pushing, so no don't see a bushing. Now chin won't see wow, don't I don't shoot. Even just hung any jungle.

SPEAKER_04 16:42

You see, also maybe I see so you song. Uh you should have to let or tree.

SPEAKER_03 17:27

Turn the turn the single. Farny, your who don't like she didn't sum more.

SPEAKER_04 18:13

What's your chocolate chong since then Ali? No. Now how just a chincoating and the shrimp. Your lead has a hope. So it's a little scientist, you're taking that ice should be.

SPEAKER_03 20:04

Then the bit, sunk the chew liability, just a biao yen the tickle they are the pool and some yancy. No judged just it wouldn't eat the the chili the nigga can't round women and go tong chillai. Now how round eat the city yankun sit down so t woman pensen, just eager hunger, run. What's it either? Then the juice equals that job take a cheek quite high to tar and so then too. Ah, look at ho me putosu, put too bang gongsu, nicho side young. Now how does it should do how two tangsamo eating but the tea thing the guan yang in shang my di woman shall hold the young straight changing the jungle woman? Who tells you to say a belly and the law you take a pool and cheese in the month?

SPEAKER_04 21:21

Then I should like to water you so it is old. Just lots, it's lots of your sugar, either laps. Or would burn putting the choice the right. Wait, this is a hack. So it has up your level with some key just in where sit there.

SPEAKER_03 23:08

Would you take a hun song young? Would you say that you see the gold and down your ink doubt the laws would just eat down the city? Would you set Pampion in Dowman the Renby down and go can't the doubt woman city the monchu? Yo Munkan Milchar Doubt is down yang. French beer and pamphlet take a goat and link mean. Does it turn she one bit? Just made him like beer. May go see to see she now who the sea jungle quantity put one to that diet. So one bit should they round the zip. Uh then goes that stress to go and down zone two or just how many say. No machine that to say some seat. So would you shang lao tree quite cheese?

SPEAKER_04 24:55

Well put down the chicken. Um need well draw down the eager. Well well can shall see. I think that means go without shoot.

SPEAKER_00 25:51

That's it.

SPEAKER_03 26:24

No judges gone down. Who do you mean? Do we say inner city who like shoe? Just neglected how mild or milk bay, so the s woman the sentence. So eager to see so far in some late dance, has some but for how the red.

SPEAKER_04 29:53

So my kind uh chooses quite in ruling junk on the eyes. No, so no heart or suit. How do you like bang? Still like a song, somebody else has on the wall. Now the other league is so doing a lot of jail. That's a teacher. Uh we also see that's what the current or child. Your eye would have done other. I don't know why it's on the sort of sand. I'll run it on this. So I tell my husband, ah, she puts me.

SPEAKER_03 32:07

Now Judah, tell you how you take a book and tissue, yeah, may eager how some do her young solder found see.

SPEAKER_04 33:26

Uh do the down the yield so that's why. So the button. Uh yeah. Say just a conducive.

SPEAKER_03 33:56

Okay. Now how need two on each other. Wow, how kissing or then the downside on the kai single janik a goal to get your life.

SPEAKER_04 35:59

So in hand procedure, which song now is a door and go yam. Now come eat put a suit or you look in a shoot, a procedure whole moya. Um yali pack down.

SPEAKER_03 36:26

Yo, two face on the chingu, the guanci, say well, each hand sauce. Now so in the so easy and just highlight leg goes on your words. Now take a go telling me double veneer and put it out to the yali.

SPEAKER_04 38:10

Yes, you touch it down. That's a whole like or whole like cheese or fine. What out the word? You don't want to hold you the yodin, meal me. Oh, you less meal me. Send the chicken or just a hand just out just so the sun they are down, nigga.

SPEAKER_03 40:16

Mamma cheat, so suppose she sucks up nigga, straight up down with the coming the same way or two fango su hway. Now how to so ta guy yo. So and doubt eating the channel guy one the guy might see dogmatic, the words male food. Now Nidian says some good and now to hold Hajo soul, has a bo high part of young. So the soil, the shoulder and tissue P Kai, or the silent or dijibs, and the way it is.

SPEAKER_04 42:35

So it's in the handsuit, so yeah, it's a tummy doubt she's out of china and go my jan. I don't know. So just my children.

SPEAKER_03 43:44

Uh so chew, gosh, bear into gentle system or the sound don't cheat.

SPEAKER_04 43:57

Ah, Judah did it. Uh uh your science.

SPEAKER_03 46:36

Like for oats, you was it down shot. In way, huggle so hard with the eating sits out down the highlight out the shenho. So it has shunned the talent. So you won't make it also can double each on bite or high situation so don't we drill the one in the away down. So the goal sending me a little sea.

SPEAKER_04 49:01

So strong what's young guy or just a near coach should make a tango.

SPEAKER_03 50:03

Nah, ten legal gold sending means his doli. Show so the don't see double bitch with the outside lie. Now how would ten legal coats and link means his putton under that cows or tits or book and push your under the jar? Would you take a jar in just it? I just sell Ruco push your under the jaring or just push ya. Or jo you hunt. So downside sound as a hunker so you saw or tea and push onward down now to tears all push one. Shit soy loss in down the town, so just gun town. So it's a hunger, it's just a sangle one champ.

SPEAKER_04 55:15

So the whole chance.