Scattered Moments
Brief reflections on faith, adversity, and the quiet places where grace appears.
Each episode of Scattered Moments is a brief journey through the unexpected classrooms where God does His deepest work — hospital rooms and sanctuaries, seasons of grief and flashes of joy, the ordinary moments where grace shows up and changes everything.
Drawing from over forty years of writing, ministry, and life in the trenches, Matt Tullos weaves together original poetry, hymn stories, Scripture, and honest reflection to remind you that even adversity, you are not alone.
New episodes every Monday, Wednesday, and Friday.
Take heart, notice the scattered moments, and share the grace.
Scattered Moments
*Meditations: For Bedtime, Perfect Peace
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Tonight’s meditation is an invitation to slow your breathing, quiet your thoughts, and rest in the presence of God before sleep.
Using the beautiful promise of Isaiah 26:3 — “You will keep him in perfect peace whose mind is stayed on You” — this guided evening reflection gently leads listeners away from anxiety, noise, and striving… and back toward the steady peace of Christ.
If your heart feels weary, your mind feels crowded, or the weight of tomorrow keeps following you into the night, this meditation was created for you.
So dim the lights, take a deep breath, and settle into the quiet reminder that while you sleep… God remains awake.
Scripture:
Isaiah 26:3
Scattered Moments is a quiet place for reflection, worship, and guided meditations centered on the presence of God.
Good evening my friend and welcome back to Scattered Moments. If your heart feels tired, your thoughts feel crowded, and your soul simply needs stillness tonight, stillness and rest. I'm grateful that you're here. It seems like the world does not sleep easily anymore. Screens glow late into the night, thoughts circle endlessly, conversations replay in our minds long after the room grows dark. Some of us carry tomorrow into bed like a heavy suitcase we forgot to set down. But there is a strange and holy invitation woven through Scripture again and again. God calls his children to rest, not because life is finished, not because every problem is solved, but because he remains awake. Tonight, perhaps the invitation is not to solve everything, but simply to release it. The prophet Isaiah wrote these words. Perfect peace. Not manufactured peace, not denial, not escape. Peace that comes from fixing our minds upon the steady heart of God. There's something healing about directing the wandering mind back to him. Like a child reaching for the hand of a father in the dark. Maybe tonight your mind feels crowded. Perhaps there are concerns about family, about health, about finances, about decisions that have not yet become clear. But God has never once asked you to carry tomorrow through the night. The night belongs to Him too. The same God who watches over galaxies, who keeps oceans within their boundaries, who notices sparrows in the field, is fully capable of watching over you while you sleep. So tonight, breathe slowly. As you rest, slowly open your palms, let your jaw unclench. Let the room grow quiet. And as thoughts begin to rise, do not wrestle them. Simply place them gently into the hands of Christ, one by one, the unfinished task, the fear you cannot name, the uncertainty ahead. Release it. You do not have to solve your life tonight. You are allowed to rest. Jesus once slept in a storm-tossed boat while waves crashed around him. Not because the storm was imaginary, but because peace is not the absence of storms. Peace is the presence of someone greater than the storm. And perhaps tonight, before sleep comes, you might simply whisper, Lord, keep my mind stayed on you, not on fear, not on regret, not on what might happen tomorrow, but on him, the shepherd who never sleeps, the father who remains near, the savior who keeps watch through the night. And maybe that's enough for tonight. Not answers, not certainty, just peace. Deep, steady, holy peace. Sleep now, dear soul. The Lord is awake.
