{"version":"1.0.0","segments":[{"speaker":"SPEAKER_01","startTime":1.28,"endTime":2.0,"body":"Train"},{"speaker":"SPEAKER_01","startTime":2.0,"endTime":2.56,"body":"Eating,"},{"speaker":"SPEAKER_01","startTime":3.28,"endTime":4.16,"body":"Episode"},{"speaker":"SPEAKER_01","startTime":4.16,"endTime":4.96,"body":"15."},{"speaker":"SPEAKER_01","startTime":5.68,"endTime":6.08,"body":"We're"},{"speaker":"SPEAKER_01","startTime":6.08,"endTime":6.48,"body":"talking"},{"speaker":"SPEAKER_01","startTime":6.48,"endTime":7.04,"body":"today"},{"speaker":"SPEAKER_01","startTime":7.04,"endTime":7.36,"body":"about"},{"speaker":"SPEAKER_01","startTime":7.6,"endTime":7.92,"body":"some"},{"speaker":"SPEAKER_01","startTime":8.08,"endTime":8.4,"body":"of"},{"speaker":"SPEAKER_01","startTime":8.4,"endTime":8.48,"body":"uh"},{"speaker":"SPEAKER_01","startTime":9.04,"endTime":9.84,"body":"nutritional"},{"speaker":"SPEAKER_01","startTime":9.84,"endTime":10.24,"body":"questions"},{"speaker":"SPEAKER_01","startTime":10.24,"endTime":10.4,"body":"that"},{"speaker":"SPEAKER_01","startTime":10.4,"endTime":10.72,"body":"we've"},{"speaker":"SPEAKER_01","startTime":10.72,"endTime":10.88,"body":"had."},{"speaker":"SPEAKER_01","startTime":11.04,"endTime":11.12,"body":"Uh"},{"speaker":"SPEAKER_01","startTime":11.2,"endTime":11.28,"body":"last"},{"speaker":"SPEAKER_01","startTime":11.44,"endTime":11.68,"body":"week"},{"speaker":"SPEAKER_01","startTime":11.76,"endTime":11.84,"body":"we"},{"speaker":"SPEAKER_01","startTime":11.84,"endTime":12.0,"body":"were"},{"speaker":"SPEAKER_01","startTime":12.0,"endTime":12.4,"body":"obviously"},{"speaker":"SPEAKER_01","startTime":12.4,"endTime":12.88,"body":"talking"},{"speaker":"SPEAKER_01","startTime":12.88,"endTime":13.04,"body":"a"},{"speaker":"SPEAKER_01","startTime":13.04,"endTime":13.28,"body":"lot"},{"speaker":"SPEAKER_01","startTime":13.28,"endTime":13.6,"body":"more"},{"speaker":"SPEAKER_01","startTime":13.6,"endTime":13.92,"body":"about"},{"speaker":"SPEAKER_01","startTime":13.92,"endTime":14.24,"body":"the"},{"speaker":"SPEAKER_01","startTime":15.04,"endTime":15.52,"body":"thinking"},{"speaker":"SPEAKER_01","startTime":15.52,"endTime":15.76,"body":"side"},{"speaker":"SPEAKER_01","startTime":15.76,"endTime":15.84,"body":"of"},{"speaker":"SPEAKER_01","startTime":15.84,"endTime":16.08,"body":"things,"},{"speaker":"SPEAKER_01","startTime":16.24,"endTime":16.32,"body":"the"},{"speaker":"SPEAKER_01","startTime":16.32,"endTime":17.2,"body":"psychological"},{"speaker":"SPEAKER_01","startTime":17.2,"endTime":17.52,"body":"stuff,"},{"speaker":"SPEAKER_01","startTime":17.68,"endTime":17.92,"body":"and"},{"speaker":"SPEAKER_01","startTime":17.92,"endTime":18.08,"body":"now"},{"speaker":"SPEAKER_01","startTime":18.08,"endTime":18.24,"body":"we're"},{"speaker":"SPEAKER_01","startTime":18.24,"endTime":18.4,"body":"really"},{"speaker":"SPEAKER_01","startTime":18.48,"endTime":18.72,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":18.72,"endTime":19.04,"body":"delve"},{"speaker":"SPEAKER_01","startTime":19.04,"endTime":19.28,"body":"into"},{"speaker":"SPEAKER_01","startTime":19.28,"endTime":19.36,"body":"some"},{"speaker":"SPEAKER_01","startTime":19.36,"endTime":19.44,"body":"of"},{"speaker":"SPEAKER_01","startTime":19.44,"endTime":19.52,"body":"the"},{"speaker":"SPEAKER_01","startTime":19.52,"endTime":20.16,"body":"nutritional"},{"speaker":"SPEAKER_01","startTime":20.16,"endTime":20.56,"body":"topics,"},{"speaker":"SPEAKER_01","startTime":20.72,"endTime":21.44,"body":"especially"},{"speaker":"SPEAKER_01","startTime":21.44,"endTime":21.76,"body":"about"},{"speaker":"SPEAKER_01","startTime":21.92,"endTime":22.48,"body":"faster"},{"speaker":"SPEAKER_01","startTime":22.48,"endTime":22.96,"body":"lifting."},{"speaker":"SPEAKER_01","startTime":23.12,"endTime":23.44,"body":"Should"},{"speaker":"SPEAKER_01","startTime":23.44,"endTime":23.6,"body":"we"},{"speaker":"SPEAKER_01","startTime":23.6,"endTime":23.92,"body":"train"},{"speaker":"SPEAKER_01","startTime":24.08,"endTime":24.56,"body":"faster?"},{"speaker":"SPEAKER_01","startTime":24.96,"endTime":25.36,"body":"Should"},{"speaker":"SPEAKER_01","startTime":25.36,"endTime":25.68,"body":"you"},{"speaker":"SPEAKER_01","startTime":25.68,"endTime":26.0,"body":"not?"},{"speaker":"SPEAKER_01","startTime":26.32,"endTime":26.64,"body":"Um,"},{"speaker":"SPEAKER_01","startTime":26.88,"endTime":27.2,"body":"we're"},{"speaker":"SPEAKER_01","startTime":27.2,"endTime":27.52,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":27.52,"endTime":28.0,"body":"talk"},{"speaker":"SPEAKER_01","startTime":28.0,"endTime":28.24,"body":"about"},{"speaker":"SPEAKER_01","startTime":28.24,"endTime":28.56,"body":"how"},{"speaker":"SPEAKER_01","startTime":28.56,"endTime":28.8,"body":"we"},{"speaker":"SPEAKER_01","startTime":28.8,"endTime":29.36,"body":"reverse"},{"speaker":"SPEAKER_01","startTime":29.36,"endTime":29.52,"body":"out"},{"speaker":"SPEAKER_01","startTime":29.52,"endTime":29.68,"body":"of"},{"speaker":"SPEAKER_01","startTime":29.68,"endTime":29.84,"body":"a"},{"speaker":"SPEAKER_01","startTime":29.84,"endTime":30.16,"body":"diet"},{"speaker":"SPEAKER_01","startTime":30.16,"endTime":30.64,"body":"phase"},{"speaker":"SPEAKER_01","startTime":30.8,"endTime":31.04,"body":"and"},{"speaker":"SPEAKER_01","startTime":31.04,"endTime":31.6,"body":"potentially"},{"speaker":"SPEAKER_01","startTime":31.6,"endTime":32.08,"body":"talk"},{"speaker":"SPEAKER_01","startTime":32.08,"endTime":32.4,"body":"about"},{"speaker":"SPEAKER_01","startTime":32.4,"endTime":32.96,"body":"broken"},{"speaker":"SPEAKER_01","startTime":32.96,"endTime":33.92,"body":"metabolisms."},{"speaker":"SPEAKER_01","startTime":34.08,"endTime":34.32,"body":"Is"},{"speaker":"SPEAKER_01","startTime":34.32,"endTime":34.48,"body":"your"},{"speaker":"SPEAKER_01","startTime":34.48,"endTime":35.28,"body":"metabolism"},{"speaker":"SPEAKER_01","startTime":35.28,"endTime":35.68,"body":"broke?"},{"speaker":"SPEAKER_01","startTime":35.76,"endTime":35.92,"body":"Uh,"},{"speaker":"SPEAKER_01","startTime":36.0,"endTime":36.32,"body":"does"},{"speaker":"SPEAKER_01","startTime":36.32,"endTime":36.88,"body":"anything"},{"speaker":"SPEAKER_01","startTime":36.88,"endTime":37.28,"body":"change"},{"speaker":"SPEAKER_01","startTime":37.28,"endTime":37.44,"body":"with"},{"speaker":"SPEAKER_01","startTime":37.44,"endTime":37.6,"body":"your"},{"speaker":"SPEAKER_01","startTime":37.6,"endTime":38.4,"body":"metabolism"},{"speaker":"SPEAKER_01","startTime":38.4,"endTime":38.56,"body":"as"},{"speaker":"SPEAKER_01","startTime":38.56,"endTime":38.8,"body":"you"},{"speaker":"SPEAKER_01","startTime":38.8,"endTime":38.96,"body":"get"},{"speaker":"SPEAKER_01","startTime":38.96,"endTime":39.44,"body":"older?"},{"speaker":"SPEAKER_01","startTime":39.6,"endTime":39.84,"body":"Uh"},{"speaker":"SPEAKER_01","startTime":40.08,"endTime":40.32,"body":"we're"},{"speaker":"SPEAKER_01","startTime":40.4,"endTime":40.72,"body":"looking"},{"speaker":"SPEAKER_01","startTime":40.72,"endTime":40.96,"body":"forward"},{"speaker":"SPEAKER_01","startTime":40.96,"endTime":41.12,"body":"to"},{"speaker":"SPEAKER_01","startTime":41.12,"endTime":41.36,"body":"getting"},{"speaker":"SPEAKER_01","startTime":41.36,"endTime":41.52,"body":"into"},{"speaker":"SPEAKER_01","startTime":41.52,"endTime":41.6,"body":"this"},{"speaker":"SPEAKER_01","startTime":41.6,"endTime":41.76,"body":"one,"},{"speaker":"SPEAKER_01","startTime":41.84,"endTime":42.08,"body":"mate."},{"speaker":"SPEAKER_01","startTime":42.16,"endTime":42.4,"body":"There's"},{"speaker":"SPEAKER_01","startTime":42.4,"endTime":42.64,"body":"a"},{"speaker":"SPEAKER_01","startTime":42.64,"endTime":42.8,"body":"a"},{"speaker":"SPEAKER_01","startTime":42.8,"endTime":42.96,"body":"lot"},{"speaker":"SPEAKER_01","startTime":42.96,"endTime":43.2,"body":"of"},{"speaker":"SPEAKER_01","startTime":43.2,"endTime":43.44,"body":"good"},{"speaker":"SPEAKER_01","startTime":43.44,"endTime":43.92,"body":"nuance"},{"speaker":"SPEAKER_01","startTime":44.08,"endTime":44.16,"body":"that"},{"speaker":"SPEAKER_01","startTime":44.16,"endTime":44.32,"body":"we"},{"speaker":"SPEAKER_01","startTime":44.4,"endTime":44.56,"body":"that"},{"speaker":"SPEAKER_01","startTime":44.56,"endTime":44.72,"body":"we"},{"speaker":"SPEAKER_01","startTime":44.72,"endTime":44.96,"body":"can"},{"speaker":"SPEAKER_01","startTime":44.96,"endTime":45.52,"body":"delve"},{"speaker":"SPEAKER_01","startTime":45.52,"endTime":45.84,"body":"into."},{"speaker":"SPEAKER_00","startTime":46.72,"endTime":47.44,"body":"Episode"},{"speaker":"SPEAKER_00","startTime":47.44,"endTime":47.92,"body":"15"},{"speaker":"SPEAKER_00","startTime":48.0,"endTime":48.4,"body":"already."},{"speaker":"SPEAKER_00","startTime":48.48,"endTime":48.88,"body":"It's"},{"speaker":"SPEAKER_00","startTime":48.88,"endTime":49.12,"body":"um"},{"speaker":"SPEAKER_00","startTime":49.28,"endTime":49.44,"body":"the"},{"speaker":"SPEAKER_00","startTime":49.44,"endTime":49.84,"body":"weeks"},{"speaker":"SPEAKER_00","startTime":49.84,"endTime":50.0,"body":"are"},{"speaker":"SPEAKER_00","startTime":50.0,"endTime":50.48,"body":"flying"},{"speaker":"SPEAKER_00","startTime":50.48,"endTime":50.72,"body":"by."},{"speaker":"SPEAKER_00","startTime":50.88,"endTime":51.2,"body":"And"},{"speaker":"SPEAKER_00","startTime":51.2,"endTime":51.44,"body":"um,"},{"speaker":"SPEAKER_00","startTime":51.6,"endTime":52.0,"body":"thanks"},{"speaker":"SPEAKER_00","startTime":52.0,"endTime":52.16,"body":"to"},{"speaker":"SPEAKER_00","startTime":52.16,"endTime":52.48,"body":"everyone"},{"speaker":"SPEAKER_00","startTime":52.48,"endTime":52.72,"body":"that"},{"speaker":"SPEAKER_00","startTime":52.72,"endTime":53.04,"body":"sent"},{"speaker":"SPEAKER_00","startTime":53.04,"endTime":53.2,"body":"us"},{"speaker":"SPEAKER_00","startTime":53.28,"endTime":53.44,"body":"you"},{"speaker":"SPEAKER_00","startTime":53.44,"endTime":53.52,"body":"know"},{"speaker":"SPEAKER_00","startTime":53.6,"endTime":53.84,"body":"some"},{"speaker":"SPEAKER_00","startTime":53.84,"endTime":54.4,"body":"suggestions"},{"speaker":"SPEAKER_00","startTime":54.56,"endTime":54.88,"body":"and"},{"speaker":"SPEAKER_00","startTime":54.88,"endTime":55.2,"body":"and"},{"speaker":"SPEAKER_00","startTime":55.2,"endTime":55.36,"body":"we"},{"speaker":"SPEAKER_00","startTime":55.36,"endTime":55.52,"body":"really"},{"speaker":"SPEAKER_00","startTime":55.52,"endTime":55.76,"body":"do"},{"speaker":"SPEAKER_00","startTime":55.76,"endTime":56.24,"body":"welcome"},{"speaker":"SPEAKER_00","startTime":56.24,"endTime":56.4,"body":"them"},{"speaker":"SPEAKER_00","startTime":56.48,"endTime":56.72,"body":"and"},{"speaker":"SPEAKER_00","startTime":56.88,"endTime":57.12,"body":"really"},{"speaker":"SPEAKER_00","startTime":57.12,"endTime":57.6,"body":"excited"},{"speaker":"SPEAKER_00","startTime":57.68,"endTime":57.92,"body":"as"},{"speaker":"SPEAKER_00","startTime":57.92,"endTime":58.4,"body":"always"},{"speaker":"SPEAKER_00","startTime":58.56,"endTime":58.88,"body":"to"},{"speaker":"SPEAKER_00","startTime":58.88,"endTime":59.12,"body":"dig"},{"speaker":"SPEAKER_00","startTime":59.12,"endTime":59.28,"body":"in,"},{"speaker":"SPEAKER_00","startTime":59.36,"endTime":59.52,"body":"mate,"},{"speaker":"SPEAKER_00","startTime":59.6,"endTime":59.76,"body":"and"},{"speaker":"SPEAKER_00","startTime":59.76,"endTime":59.92,"body":"and"},{"speaker":"SPEAKER_00","startTime":59.92,"endTime":60.08,"body":"have"},{"speaker":"SPEAKER_00","startTime":60.08,"endTime":60.16,"body":"a"},{"speaker":"SPEAKER_00","startTime":60.16,"endTime":60.32,"body":"good"},{"speaker":"SPEAKER_00","startTime":60.32,"endTime":60.56,"body":"chat"},{"speaker":"SPEAKER_00","startTime":60.64,"endTime":60.8,"body":"as"},{"speaker":"SPEAKER_00","startTime":60.8,"endTime":61.04,"body":"we"},{"speaker":"SPEAKER_00","startTime":61.04,"endTime":61.2,"body":"we"},{"speaker":"SPEAKER_00","startTime":61.2,"endTime":61.68,"body":"started"},{"speaker":"SPEAKER_00","startTime":61.68,"endTime":62.08,"body":"offline,"},{"speaker":"SPEAKER_00","startTime":62.16,"endTime":62.32,"body":"we'll"},{"speaker":"SPEAKER_00","startTime":62.32,"endTime":62.56,"body":"we'll"},{"speaker":"SPEAKER_00","startTime":62.56,"endTime":62.72,"body":"bring"},{"speaker":"SPEAKER_00","startTime":62.72,"endTime":62.96,"body":"it"},{"speaker":"SPEAKER_00","startTime":62.96,"endTime":63.28,"body":"online."},{"speaker":"SPEAKER_01","startTime":64.16,"endTime":64.48,"body":"I"},{"speaker":"SPEAKER_01","startTime":64.48,"endTime":64.8,"body":"think"},{"speaker":"SPEAKER_01","startTime":64.8,"endTime":65.2,"body":"what's"},{"speaker":"SPEAKER_01","startTime":65.28,"endTime":65.52,"body":"what's"},{"speaker":"SPEAKER_01","startTime":65.52,"endTime":65.84,"body":"what's"},{"speaker":"SPEAKER_01","startTime":65.84,"endTime":66.08,"body":"good"},{"speaker":"SPEAKER_01","startTime":66.08,"endTime":66.24,"body":"about"},{"speaker":"SPEAKER_01","startTime":66.24,"endTime":66.48,"body":"being"},{"speaker":"SPEAKER_01","startTime":66.48,"endTime":66.64,"body":"on"},{"speaker":"SPEAKER_01","startTime":66.64,"endTime":67.04,"body":"Twitter"},{"speaker":"SPEAKER_01","startTime":67.04,"endTime":67.12,"body":"as"},{"speaker":"SPEAKER_01","startTime":67.12,"endTime":67.28,"body":"well,"},{"speaker":"SPEAKER_01","startTime":67.44,"endTime":67.52,"body":"on"},{"speaker":"SPEAKER_01","startTime":67.52,"endTime":67.68,"body":"the"},{"speaker":"SPEAKER_01","startTime":67.68,"endTime":68.08,"body":"timer,"},{"speaker":"SPEAKER_01","startTime":68.32,"endTime":68.48,"body":"mate,"},{"speaker":"SPEAKER_01","startTime":68.64,"endTime":68.72,"body":"is"},{"speaker":"SPEAKER_01","startTime":68.72,"endTime":68.88,"body":"that"},{"speaker":"SPEAKER_01","startTime":68.88,"endTime":69.04,"body":"we"},{"speaker":"SPEAKER_01","startTime":69.04,"endTime":69.2,"body":"see"},{"speaker":"SPEAKER_01","startTime":69.2,"endTime":69.28,"body":"a"},{"speaker":"SPEAKER_01","startTime":69.28,"endTime":69.44,"body":"lot"},{"speaker":"SPEAKER_01","startTime":69.44,"endTime":69.52,"body":"of"},{"speaker":"SPEAKER_01","startTime":69.52,"endTime":69.76,"body":"the"},{"speaker":"SPEAKER_01","startTime":70.0,"endTime":70.16,"body":"see"},{"speaker":"SPEAKER_01","startTime":70.16,"endTime":70.24,"body":"a"},{"speaker":"SPEAKER_01","startTime":70.24,"endTime":70.4,"body":"lot"},{"speaker":"SPEAKER_01","startTime":70.4,"endTime":70.56,"body":"of"},{"speaker":"SPEAKER_01","startTime":70.56,"endTime":70.72,"body":"the"},{"speaker":"SPEAKER_01","startTime":70.72,"endTime":71.28,"body":"arguments"},{"speaker":"SPEAKER_01","startTime":71.28,"endTime":71.44,"body":"and"},{"speaker":"SPEAKER_01","startTime":71.52,"endTime":71.6,"body":"you"},{"speaker":"SPEAKER_01","startTime":71.6,"endTime":71.68,"body":"know"},{"speaker":"SPEAKER_01","startTime":71.76,"endTime":71.84,"body":"the"},{"speaker":"SPEAKER_01","startTime":72.0,"endTime":72.16,"body":"the"},{"speaker":"SPEAKER_01","startTime":72.16,"endTime":72.56,"body":"shite"},{"speaker":"SPEAKER_01","startTime":72.56,"endTime":72.8,"body":"that"},{"speaker":"SPEAKER_01","startTime":72.8,"endTime":73.12,"body":"pops"},{"speaker":"SPEAKER_01","startTime":73.12,"endTime":73.28,"body":"up"},{"speaker":"SPEAKER_01","startTime":73.36,"endTime":73.68,"body":"and"},{"speaker":"SPEAKER_01","startTime":73.84,"endTime":74.24,"body":"there's"},{"speaker":"SPEAKER_01","startTime":74.24,"endTime":74.64,"body":"always"},{"speaker":"SPEAKER_01","startTime":74.8,"endTime":75.04,"body":"there's"},{"speaker":"SPEAKER_01","startTime":75.04,"endTime":75.36,"body":"always"},{"speaker":"SPEAKER_01","startTime":75.36,"endTime":75.68,"body":"something"},{"speaker":"SPEAKER_01","startTime":75.68,"endTime":75.92,"body":"new"},{"speaker":"SPEAKER_01","startTime":75.92,"endTime":76.08,"body":"every"},{"speaker":"SPEAKER_01","startTime":76.08,"endTime":76.32,"body":"week"},{"speaker":"SPEAKER_01","startTime":76.32,"endTime":76.48,"body":"that"},{"speaker":"SPEAKER_01","startTime":76.48,"endTime":76.8,"body":"someone's"},{"speaker":"SPEAKER_01","startTime":76.8,"endTime":76.96,"body":"got"},{"speaker":"SPEAKER_01","startTime":76.96,"endTime":77.04,"body":"a"},{"speaker":"SPEAKER_01","startTime":77.04,"endTime":77.44,"body":"cob"},{"speaker":"SPEAKER_01","startTime":77.44,"endTime":77.68,"body":"on"},{"speaker":"SPEAKER_01","startTime":77.68,"endTime":77.92,"body":"about."},{"speaker":"SPEAKER_01","startTime":78.08,"endTime":78.4,"body":"So"},{"speaker":"SPEAKER_01","startTime":78.64,"endTime":78.88,"body":"um"},{"speaker":"SPEAKER_01","startTime":79.04,"endTime":79.52,"body":"we've"},{"speaker":"SPEAKER_01","startTime":79.68,"endTime":80.0,"body":"we've"},{"speaker":"SPEAKER_01","startTime":80.0,"endTime":80.32,"body":"had"},{"speaker":"SPEAKER_01","startTime":80.32,"endTime":80.72,"body":"training"},{"speaker":"SPEAKER_01","startTime":80.88,"endTime":81.36,"body":"fasted,"},{"speaker":"SPEAKER_01","startTime":81.76,"endTime":82.08,"body":"we've"},{"speaker":"SPEAKER_01","startTime":82.08,"endTime":82.32,"body":"had"},{"speaker":"SPEAKER_01","startTime":82.32,"endTime":82.48,"body":"that"},{"speaker":"SPEAKER_01","startTime":82.48,"endTime":82.64,"body":"on"},{"speaker":"SPEAKER_01","startTime":82.64,"endTime":82.72,"body":"the"},{"speaker":"SPEAKER_01","startTime":82.72,"endTime":83.28,"body":"pipeline"},{"speaker":"SPEAKER_01","startTime":83.28,"endTime":83.36,"body":"for"},{"speaker":"SPEAKER_01","startTime":83.36,"endTime":83.44,"body":"a"},{"speaker":"SPEAKER_01","startTime":83.44,"endTime":83.68,"body":"couple"},{"speaker":"SPEAKER_01","startTime":83.68,"endTime":83.76,"body":"of"},{"speaker":"SPEAKER_01","startTime":83.76,"endTime":84.0,"body":"weeks"},{"speaker":"SPEAKER_01","startTime":84.16,"endTime":84.4,"body":"because"},{"speaker":"SPEAKER_01","startTime":84.4,"endTime":84.56,"body":"uh"},{"speaker":"SPEAKER_01","startTime":84.72,"endTime":84.96,"body":"this"},{"speaker":"SPEAKER_01","startTime":84.96,"endTime":85.2,"body":"one"},{"speaker":"SPEAKER_01","startTime":85.2,"endTime":85.76,"body":"always"},{"speaker":"SPEAKER_01","startTime":86.0,"endTime":86.4,"body":"always"},{"speaker":"SPEAKER_01","startTime":86.4,"endTime":86.8,"body":"causes"},{"speaker":"SPEAKER_01","startTime":86.8,"endTime":86.96,"body":"up"},{"speaker":"SPEAKER_01","startTime":86.96,"endTime":87.04,"body":"a"},{"speaker":"SPEAKER_01","startTime":87.04,"endTime":87.12,"body":"bit"},{"speaker":"SPEAKER_01","startTime":87.12,"endTime":87.2,"body":"of"},{"speaker":"SPEAKER_01","startTime":87.2,"endTime":87.36,"body":"a"},{"speaker":"SPEAKER_01","startTime":87.36,"endTime":87.68,"body":"stir,"},{"speaker":"SPEAKER_01","startTime":87.76,"endTime":88.0,"body":"doesn't"},{"speaker":"SPEAKER_01","startTime":88.0,"endTime":88.16,"body":"it?"},{"speaker":"SPEAKER_01","startTime":88.32,"endTime":88.56,"body":"Should"},{"speaker":"SPEAKER_01","startTime":88.56,"endTime":88.72,"body":"you"},{"speaker":"SPEAKER_01","startTime":88.72,"endTime":89.04,"body":"train"},{"speaker":"SPEAKER_01","startTime":89.2,"endTime":89.68,"body":"fasted,"},{"speaker":"SPEAKER_01","startTime":90.08,"endTime":90.32,"body":"you"},{"speaker":"SPEAKER_01","startTime":90.32,"endTime":90.48,"body":"know,"},{"speaker":"SPEAKER_01","startTime":90.56,"endTime":90.64,"body":"uh"},{"speaker":"SPEAKER_01","startTime":90.8,"endTime":90.96,"body":"is"},{"speaker":"SPEAKER_01","startTime":91.12,"endTime":91.36,"body":"uh"},{"speaker":"SPEAKER_01","startTime":91.6,"endTime":91.84,"body":"is"},{"speaker":"SPEAKER_01","startTime":91.84,"endTime":92.08,"body":"it"},{"speaker":"SPEAKER_01","startTime":92.08,"endTime":92.24,"body":"the"},{"speaker":"SPEAKER_01","startTime":92.24,"endTime":92.4,"body":"best"},{"speaker":"SPEAKER_01","startTime":92.4,"endTime":92.72,"body":"thing"},{"speaker":"SPEAKER_01","startTime":92.72,"endTime":93.04,"body":"since"},{"speaker":"SPEAKER_01","startTime":93.04,"endTime":93.36,"body":"sliced"},{"speaker":"SPEAKER_01","startTime":93.44,"endTime":93.76,"body":"bread,"},{"speaker":"SPEAKER_01","startTime":93.84,"endTime":94.08,"body":"or"},{"speaker":"SPEAKER_01","startTime":94.16,"endTime":94.32,"body":"you"},{"speaker":"SPEAKER_01","startTime":94.32,"endTime":94.4,"body":"know,"},{"speaker":"SPEAKER_01","startTime":94.88,"endTime":95.04,"body":"are"},{"speaker":"SPEAKER_01","startTime":95.04,"endTime":95.12,"body":"you"},{"speaker":"SPEAKER_01","startTime":95.44,"endTime":96.08,"body":"actually"},{"speaker":"SPEAKER_01","startTime":96.32,"endTime":96.56,"body":"uh"},{"speaker":"SPEAKER_01","startTime":96.72,"endTime":97.36,"body":"limiting"},{"speaker":"SPEAKER_01","startTime":97.36,"endTime":97.52,"body":"your"},{"speaker":"SPEAKER_01","startTime":97.52,"endTime":98.16,"body":"performance"},{"speaker":"SPEAKER_01","startTime":98.16,"endTime":98.48,"body":"by"},{"speaker":"SPEAKER_01","startTime":98.48,"endTime":98.64,"body":"by"},{"speaker":"SPEAKER_01","startTime":98.8,"endTime":99.04,"body":"by"},{"speaker":"SPEAKER_01","startTime":99.04,"endTime":99.52,"body":"training"},{"speaker":"SPEAKER_01","startTime":99.52,"endTime":99.76,"body":"faster?"},{"speaker":"SPEAKER_01","startTime":100.0,"endTime":100.08,"body":"There's"},{"speaker":"SPEAKER_01","startTime":100.16,"endTime":100.32,"body":"there's"},{"speaker":"SPEAKER_01","startTime":100.32,"endTime":100.4,"body":"a"},{"speaker":"SPEAKER_01","startTime":100.4,"endTime":100.56,"body":"lot"},{"speaker":"SPEAKER_01","startTime":100.56,"endTime":100.64,"body":"of"},{"speaker":"SPEAKER_01","startTime":100.64,"endTime":101.12,"body":"nuance"},{"speaker":"SPEAKER_01","startTime":101.12,"endTime":101.2,"body":"to"},{"speaker":"SPEAKER_01","startTime":101.2,"endTime":101.28,"body":"it,"},{"speaker":"SPEAKER_01","startTime":101.36,"endTime":101.52,"body":"and"},{"speaker":"SPEAKER_01","startTime":101.52,"endTime":101.68,"body":"I"},{"speaker":"SPEAKER_01","startTime":101.68,"endTime":101.84,"body":"I"},{"speaker":"SPEAKER_01","startTime":101.84,"endTime":102.0,"body":"want"},{"speaker":"SPEAKER_01","startTime":102.0,"endTime":102.08,"body":"to"},{"speaker":"SPEAKER_01","startTime":102.08,"endTime":102.32,"body":"try"},{"speaker":"SPEAKER_01","startTime":102.32,"endTime":102.4,"body":"and"},{"speaker":"SPEAKER_01","startTime":102.4,"endTime":102.64,"body":"cover"},{"speaker":"SPEAKER_01","startTime":102.64,"endTime":102.8,"body":"all"},{"speaker":"SPEAKER_01","startTime":102.8,"endTime":103.04,"body":"the"},{"speaker":"SPEAKER_01","startTime":103.04,"endTime":103.44,"body":"bases"},{"speaker":"SPEAKER_01","startTime":103.44,"endTime":103.6,"body":"with"},{"speaker":"SPEAKER_01","startTime":103.6,"endTime":103.76,"body":"it"},{"speaker":"SPEAKER_01","startTime":103.92,"endTime":104.16,"body":"because"},{"speaker":"SPEAKER_01","startTime":104.16,"endTime":104.32,"body":"I"},{"speaker":"SPEAKER_01","startTime":104.32,"endTime":104.48,"body":"think"},{"speaker":"SPEAKER_01","startTime":104.48,"endTime":104.72,"body":"there's"},{"speaker":"SPEAKER_01","startTime":104.72,"endTime":104.8,"body":"a"},{"speaker":"SPEAKER_01","startTime":104.8,"endTime":104.96,"body":"lot"},{"speaker":"SPEAKER_01","startTime":104.96,"endTime":105.12,"body":"to"},{"speaker":"SPEAKER_01","startTime":105.12,"endTime":105.36,"body":"talk"},{"speaker":"SPEAKER_01","startTime":105.36,"endTime":105.52,"body":"about"},{"speaker":"SPEAKER_01","startTime":105.52,"endTime":105.68,"body":"with"},{"speaker":"SPEAKER_01","startTime":105.68,"endTime":105.92,"body":"it."},{"speaker":"SPEAKER_01","startTime":106.0,"endTime":106.32,"body":"So"},{"speaker":"SPEAKER_01","startTime":106.56,"endTime":106.72,"body":"uh"},{"speaker":"SPEAKER_01","startTime":106.8,"endTime":107.04,"body":"I"},{"speaker":"SPEAKER_01","startTime":107.04,"endTime":107.2,"body":"think"},{"speaker":"SPEAKER_01","startTime":107.2,"endTime":107.44,"body":"we"},{"speaker":"SPEAKER_01","startTime":107.44,"endTime":107.84,"body":"definitely"},{"speaker":"SPEAKER_01","startTime":107.84,"endTime":108.16,"body":"start"},{"speaker":"SPEAKER_01","startTime":108.16,"endTime":108.32,"body":"off"},{"speaker":"SPEAKER_01","startTime":108.32,"endTime":108.56,"body":"with"},{"speaker":"SPEAKER_01","startTime":108.56,"endTime":109.04,"body":"training"},{"speaker":"SPEAKER_01","startTime":109.04,"endTime":109.52,"body":"fasted."},{"speaker":"SPEAKER_01","startTime":109.84,"endTime":110.08,"body":"You"},{"speaker":"SPEAKER_01","startTime":110.08,"endTime":110.16,"body":"know,"},{"speaker":"SPEAKER_01","startTime":110.4,"endTime":110.8,"body":"what's"},{"speaker":"SPEAKER_01","startTime":110.88,"endTime":111.2,"body":"what's"},{"speaker":"SPEAKER_01","startTime":111.2,"endTime":111.52,"body":"your"},{"speaker":"SPEAKER_01","startTime":111.52,"endTime":112.0,"body":"what's"},{"speaker":"SPEAKER_01","startTime":112.0,"endTime":112.32,"body":"your"},{"speaker":"SPEAKER_01","startTime":112.32,"endTime":112.88,"body":"take"},{"speaker":"SPEAKER_01","startTime":112.88,"endTime":113.2,"body":"on"},{"speaker":"SPEAKER_01","startTime":113.44,"endTime":113.76,"body":"uh"},{"speaker":"SPEAKER_01","startTime":114.32,"endTime":114.88,"body":"fasted"},{"speaker":"SPEAKER_01","startTime":114.96,"endTime":115.28,"body":"lifting?"},{"speaker":"SPEAKER_01","startTime":115.44,"endTime":115.6,"body":"Let's"},{"speaker":"SPEAKER_01","startTime":115.6,"endTime":115.84,"body":"just"},{"speaker":"SPEAKER_01","startTime":115.84,"endTime":116.24,"body":"dive"},{"speaker":"SPEAKER_01","startTime":116.24,"endTime":116.56,"body":"into"},{"speaker":"SPEAKER_01","startTime":116.56,"endTime":116.88,"body":"it."},{"speaker":"SPEAKER_00","startTime":117.84,"endTime":118.16,"body":"For"},{"speaker":"SPEAKER_00","startTime":118.16,"endTime":118.4,"body":"me,"},{"speaker":"SPEAKER_00","startTime":118.48,"endTime":118.56,"body":"uh"},{"speaker":"SPEAKER_00","startTime":118.64,"endTime":118.8,"body":"I"},{"speaker":"SPEAKER_00","startTime":118.8,"endTime":118.96,"body":"mean"},{"speaker":"SPEAKER_00","startTime":119.04,"endTime":119.2,"body":"I"},{"speaker":"SPEAKER_00","startTime":119.2,"endTime":119.36,"body":"think"},{"speaker":"SPEAKER_00","startTime":119.36,"endTime":119.6,"body":"it's"},{"speaker":"SPEAKER_00","startTime":119.6,"endTime":119.76,"body":"a"},{"speaker":"SPEAKER_00","startTime":119.76,"endTime":120.0,"body":"a"},{"speaker":"SPEAKER_00","startTime":120.0,"endTime":120.16,"body":"very"},{"speaker":"SPEAKER_00","startTime":120.16,"endTime":120.72,"body":"difficult"},{"speaker":"SPEAKER_00","startTime":120.72,"endTime":120.96,"body":"one."},{"speaker":"SPEAKER_00","startTime":121.04,"endTime":121.28,"body":"It"},{"speaker":"SPEAKER_00","startTime":121.28,"endTime":121.6,"body":"it's"},{"speaker":"SPEAKER_00","startTime":121.6,"endTime":121.84,"body":"hard"},{"speaker":"SPEAKER_00","startTime":121.84,"endTime":122.0,"body":"to"},{"speaker":"SPEAKER_00","startTime":122.0,"endTime":122.16,"body":"be"},{"speaker":"SPEAKER_00","startTime":122.16,"endTime":122.56,"body":"black"},{"speaker":"SPEAKER_00","startTime":122.56,"endTime":122.72,"body":"and"},{"speaker":"SPEAKER_00","startTime":122.72,"endTime":123.04,"body":"white"},{"speaker":"SPEAKER_00","startTime":123.04,"endTime":123.2,"body":"about"},{"speaker":"SPEAKER_00","startTime":123.2,"endTime":123.6,"body":"anything,"},{"speaker":"SPEAKER_00","startTime":123.68,"endTime":123.84,"body":"you"},{"speaker":"SPEAKER_00","startTime":123.84,"endTime":123.92,"body":"know."},{"speaker":"SPEAKER_00","startTime":124.0,"endTime":124.24,"body":"There"},{"speaker":"SPEAKER_00","startTime":124.24,"endTime":124.48,"body":"are"},{"speaker":"SPEAKER_00","startTime":124.48,"endTime":124.72,"body":"people"},{"speaker":"SPEAKER_00","startTime":124.72,"endTime":125.04,"body":"out"},{"speaker":"SPEAKER_00","startTime":125.04,"endTime":125.36,"body":"there"},{"speaker":"SPEAKER_00","startTime":125.36,"endTime":125.6,"body":"that"},{"speaker":"SPEAKER_00","startTime":125.6,"endTime":125.92,"body":"maybe"},{"speaker":"SPEAKER_00","startTime":125.92,"endTime":126.24,"body":"wake"},{"speaker":"SPEAKER_00","startTime":126.24,"endTime":126.32,"body":"up"},{"speaker":"SPEAKER_00","startTime":126.32,"endTime":126.56,"body":"at"},{"speaker":"SPEAKER_00","startTime":126.56,"endTime":126.88,"body":"three"},{"speaker":"SPEAKER_00","startTime":126.88,"endTime":127.04,"body":"in"},{"speaker":"SPEAKER_00","startTime":127.04,"endTime":127.12,"body":"the"},{"speaker":"SPEAKER_00","startTime":127.12,"endTime":127.44,"body":"morning"},{"speaker":"SPEAKER_00","startTime":127.44,"endTime":127.68,"body":"or"},{"speaker":"SPEAKER_00","startTime":127.68,"endTime":128.0,"body":"four"},{"speaker":"SPEAKER_00","startTime":128.0,"endTime":128.16,"body":"in"},{"speaker":"SPEAKER_00","startTime":128.16,"endTime":128.24,"body":"the"},{"speaker":"SPEAKER_00","startTime":128.24,"endTime":128.56,"body":"morning"},{"speaker":"SPEAKER_00","startTime":128.56,"endTime":128.72,"body":"just"},{"speaker":"SPEAKER_00","startTime":128.72,"endTime":128.8,"body":"to"},{"speaker":"SPEAKER_00","startTime":128.8,"endTime":129.04,"body":"get"},{"speaker":"SPEAKER_00","startTime":129.04,"endTime":129.2,"body":"their"},{"speaker":"SPEAKER_00","startTime":129.2,"endTime":129.76,"body":"training"},{"speaker":"SPEAKER_00","startTime":129.76,"endTime":130.0,"body":"in."},{"speaker":"SPEAKER_00","startTime":130.24,"endTime":130.56,"body":"And"},{"speaker":"SPEAKER_00","startTime":130.56,"endTime":130.88,"body":"I"},{"speaker":"SPEAKER_00","startTime":130.88,"endTime":131.2,"body":"think"},{"speaker":"SPEAKER_00","startTime":131.76,"endTime":132.0,"body":"as"},{"speaker":"SPEAKER_00","startTime":132.0,"endTime":132.24,"body":"you'll"},{"speaker":"SPEAKER_00","startTime":132.24,"endTime":132.48,"body":"agree,"},{"speaker":"SPEAKER_00","startTime":132.56,"endTime":133.04,"body":"Francis,"},{"speaker":"SPEAKER_00","startTime":133.12,"endTime":133.2,"body":"I"},{"speaker":"SPEAKER_00","startTime":133.2,"endTime":133.36,"body":"think"},{"speaker":"SPEAKER_00","startTime":133.36,"endTime":133.6,"body":"we're"},{"speaker":"SPEAKER_00","startTime":133.6,"endTime":133.76,"body":"very"},{"speaker":"SPEAKER_00","startTime":133.76,"endTime":134.32,"body":"aligned"},{"speaker":"SPEAKER_00","startTime":134.32,"endTime":134.56,"body":"here."},{"speaker":"SPEAKER_00","startTime":134.8,"endTime":135.2,"body":"You're"},{"speaker":"SPEAKER_00","startTime":135.2,"endTime":135.52,"body":"better"},{"speaker":"SPEAKER_00","startTime":135.52,"endTime":135.84,"body":"in"},{"speaker":"SPEAKER_00","startTime":135.84,"endTime":136.16,"body":"getting"},{"speaker":"SPEAKER_00","startTime":136.16,"endTime":136.32,"body":"your"},{"speaker":"SPEAKER_00","startTime":136.32,"endTime":136.64,"body":"training"},{"speaker":"SPEAKER_00","startTime":136.64,"endTime":136.88,"body":"done"},{"speaker":"SPEAKER_00","startTime":136.88,"endTime":137.04,"body":"and"},{"speaker":"SPEAKER_00","startTime":137.2,"endTime":137.52,"body":"doing"},{"speaker":"SPEAKER_00","startTime":137.52,"endTime":137.76,"body":"what"},{"speaker":"SPEAKER_00","startTime":137.76,"endTime":138.08,"body":"you"},{"speaker":"SPEAKER_00","startTime":138.08,"endTime":138.4,"body":"can."},{"speaker":"SPEAKER_00","startTime":138.72,"endTime":139.28,"body":"Training"},{"speaker":"SPEAKER_00","startTime":139.28,"endTime":139.84,"body":"fasty,"},{"speaker":"SPEAKER_00","startTime":140.08,"endTime":140.16,"body":"I"},{"speaker":"SPEAKER_00","startTime":140.16,"endTime":140.4,"body":"would"},{"speaker":"SPEAKER_00","startTime":140.4,"endTime":140.56,"body":"say,"},{"speaker":"SPEAKER_00","startTime":140.64,"endTime":140.8,"body":"is"},{"speaker":"SPEAKER_00","startTime":140.96,"endTime":141.52,"body":"probably"},{"speaker":"SPEAKER_00","startTime":141.52,"endTime":141.68,"body":"not"},{"speaker":"SPEAKER_00","startTime":141.68,"endTime":142.0,"body":"the"},{"speaker":"SPEAKER_00","startTime":142.0,"endTime":142.32,"body":"most"},{"speaker":"SPEAKER_00","startTime":142.32,"endTime":143.04,"body":"optimal."},{"speaker":"SPEAKER_00","startTime":143.2,"endTime":143.36,"body":"You"},{"speaker":"SPEAKER_00","startTime":143.36,"endTime":143.52,"body":"know,"},{"speaker":"SPEAKER_00","startTime":143.6,"endTime":143.84,"body":"you"},{"speaker":"SPEAKER_00","startTime":143.84,"endTime":144.0,"body":"want"},{"speaker":"SPEAKER_00","startTime":144.0,"endTime":144.16,"body":"to"},{"speaker":"SPEAKER_00","startTime":144.16,"endTime":144.32,"body":"be"},{"speaker":"SPEAKER_00","startTime":144.32,"endTime":144.56,"body":"trying"},{"speaker":"SPEAKER_00","startTime":144.56,"endTime":144.8,"body":"to"},{"speaker":"SPEAKER_00","startTime":144.8,"endTime":144.96,"body":"get"},{"speaker":"SPEAKER_00","startTime":144.96,"endTime":145.28,"body":"something,"},{"speaker":"SPEAKER_00","startTime":145.44,"endTime":145.6,"body":"and"},{"speaker":"SPEAKER_00","startTime":145.6,"endTime":145.92,"body":"I've"},{"speaker":"SPEAKER_00","startTime":145.92,"endTime":146.16,"body":"had"},{"speaker":"SPEAKER_00","startTime":146.16,"endTime":146.8,"body":"conversations"},{"speaker":"SPEAKER_00","startTime":146.8,"endTime":147.04,"body":"very"},{"speaker":"SPEAKER_00","startTime":147.04,"endTime":147.52,"body":"recently"},{"speaker":"SPEAKER_00","startTime":147.52,"endTime":147.84,"body":"with"},{"speaker":"SPEAKER_00","startTime":147.84,"endTime":148.0,"body":"with"},{"speaker":"SPEAKER_00","startTime":148.0,"endTime":148.16,"body":"one"},{"speaker":"SPEAKER_00","startTime":148.16,"endTime":148.32,"body":"of"},{"speaker":"SPEAKER_00","startTime":148.32,"endTime":148.56,"body":"my"},{"speaker":"SPEAKER_00","startTime":148.56,"endTime":149.2,"body":"clients"},{"speaker":"SPEAKER_00","startTime":149.44,"endTime":149.68,"body":"where"},{"speaker":"SPEAKER_00","startTime":149.68,"endTime":149.92,"body":"it's"},{"speaker":"SPEAKER_00","startTime":149.92,"endTime":150.08,"body":"like,"},{"speaker":"SPEAKER_00","startTime":150.32,"endTime":150.56,"body":"can"},{"speaker":"SPEAKER_00","startTime":150.56,"endTime":150.8,"body":"you"},{"speaker":"SPEAKER_00","startTime":150.8,"endTime":151.04,"body":"get"},{"speaker":"SPEAKER_00","startTime":151.04,"endTime":151.6,"body":"something"},{"speaker":"SPEAKER_00","startTime":151.6,"endTime":151.92,"body":"in?"},{"speaker":"SPEAKER_00","startTime":152.08,"endTime":152.4,"body":"You"},{"speaker":"SPEAKER_00","startTime":152.4,"endTime":152.56,"body":"know,"},{"speaker":"SPEAKER_00","startTime":153.04,"endTime":153.36,"body":"a"},{"speaker":"SPEAKER_00","startTime":153.36,"endTime":153.76,"body":"rice"},{"speaker":"SPEAKER_00","startTime":153.76,"endTime":154.24,"body":"cake,"},{"speaker":"SPEAKER_00","startTime":154.8,"endTime":155.12,"body":"half"},{"speaker":"SPEAKER_00","startTime":155.12,"endTime":155.28,"body":"a"},{"speaker":"SPEAKER_00","startTime":155.28,"endTime":155.68,"body":"protein"},{"speaker":"SPEAKER_00","startTime":155.68,"endTime":156.08,"body":"shake,"},{"speaker":"SPEAKER_00","startTime":156.16,"endTime":156.32,"body":"a"},{"speaker":"SPEAKER_00","startTime":156.32,"endTime":156.96,"body":"banana,"},{"speaker":"SPEAKER_00","startTime":157.12,"endTime":157.36,"body":"some"},{"speaker":"SPEAKER_00","startTime":157.36,"endTime":157.92,"body":"honey,"},{"speaker":"SPEAKER_00","startTime":158.16,"endTime":158.72,"body":"something."},{"speaker":"SPEAKER_00","startTime":158.88,"endTime":159.36,"body":"It's"},{"speaker":"SPEAKER_00","startTime":159.36,"endTime":159.68,"body":"very"},{"speaker":"SPEAKER_00","startTime":159.68,"endTime":160.0,"body":"hard"},{"speaker":"SPEAKER_00","startTime":160.0,"endTime":160.24,"body":"to"},{"speaker":"SPEAKER_00","startTime":160.24,"endTime":160.72,"body":"suggest"},{"speaker":"SPEAKER_00","startTime":160.72,"endTime":160.88,"body":"to"},{"speaker":"SPEAKER_00","startTime":160.88,"endTime":161.12,"body":"someone"},{"speaker":"SPEAKER_00","startTime":161.12,"endTime":161.44,"body":"who's"},{"speaker":"SPEAKER_00","startTime":161.44,"endTime":161.68,"body":"getting"},{"speaker":"SPEAKER_00","startTime":161.68,"endTime":161.76,"body":"up"},{"speaker":"SPEAKER_00","startTime":161.76,"endTime":161.92,"body":"at"},{"speaker":"SPEAKER_00","startTime":161.92,"endTime":162.24,"body":"five"},{"speaker":"SPEAKER_00","startTime":162.24,"endTime":162.4,"body":"in"},{"speaker":"SPEAKER_00","startTime":162.4,"endTime":162.48,"body":"the"},{"speaker":"SPEAKER_00","startTime":162.48,"endTime":162.72,"body":"morning"},{"speaker":"SPEAKER_00","startTime":162.96,"endTime":163.2,"body":"to"},{"speaker":"SPEAKER_00","startTime":163.2,"endTime":163.44,"body":"get"},{"speaker":"SPEAKER_00","startTime":163.44,"endTime":163.6,"body":"up"},{"speaker":"SPEAKER_00","startTime":163.6,"endTime":163.92,"body":"another"},{"speaker":"SPEAKER_00","startTime":163.92,"endTime":164.24,"body":"half"},{"speaker":"SPEAKER_00","startTime":164.24,"endTime":164.32,"body":"an"},{"speaker":"SPEAKER_00","startTime":164.32,"endTime":164.64,"body":"hour"},{"speaker":"SPEAKER_00","startTime":164.64,"endTime":165.04,"body":"early"},{"speaker":"SPEAKER_00","startTime":165.36,"endTime":165.68,"body":"to"},{"speaker":"SPEAKER_00","startTime":165.68,"endTime":166.0,"body":"get"},{"speaker":"SPEAKER_00","startTime":166.24,"endTime":166.48,"body":"not"},{"speaker":"SPEAKER_00","startTime":166.48,"endTime":166.64,"body":"a"},{"speaker":"SPEAKER_00","startTime":166.64,"endTime":166.96,"body":"full"},{"speaker":"SPEAKER_00","startTime":166.96,"endTime":167.28,"body":"meal,"},{"speaker":"SPEAKER_00","startTime":167.36,"endTime":167.52,"body":"but"},{"speaker":"SPEAKER_00","startTime":167.52,"endTime":167.76,"body":"some"},{"speaker":"SPEAKER_00","startTime":167.76,"endTime":168.32,"body":"semblance"},{"speaker":"SPEAKER_00","startTime":168.32,"endTime":168.48,"body":"of"},{"speaker":"SPEAKER_00","startTime":168.48,"endTime":168.8,"body":"something"},{"speaker":"SPEAKER_00","startTime":168.8,"endTime":169.04,"body":"into"},{"speaker":"SPEAKER_00","startTime":169.04,"endTime":169.2,"body":"your"},{"speaker":"SPEAKER_00","startTime":169.2,"endTime":169.6,"body":"stomach,"},{"speaker":"SPEAKER_00","startTime":169.68,"endTime":169.92,"body":"which"},{"speaker":"SPEAKER_00","startTime":170.0,"endTime":170.24,"body":"to"},{"speaker":"SPEAKER_00","startTime":170.24,"endTime":170.4,"body":"be"},{"speaker":"SPEAKER_00","startTime":170.4,"endTime":170.64,"body":"honest,"},{"speaker":"SPEAKER_00","startTime":170.8,"endTime":171.04,"body":"most"},{"speaker":"SPEAKER_00","startTime":171.04,"endTime":171.2,"body":"people"},{"speaker":"SPEAKER_00","startTime":171.2,"endTime":171.44,"body":"will,"},{"speaker":"SPEAKER_00","startTime":171.52,"endTime":171.84,"body":"whether"},{"speaker":"SPEAKER_00","startTime":171.84,"endTime":172.08,"body":"that's"},{"speaker":"SPEAKER_00","startTime":172.08,"endTime":172.24,"body":"a"},{"speaker":"SPEAKER_00","startTime":172.24,"endTime":172.96,"body":"coffee"},{"speaker":"SPEAKER_00","startTime":172.96,"endTime":173.2,"body":"or"},{"speaker":"SPEAKER_00","startTime":173.2,"endTime":173.6,"body":"something"},{"speaker":"SPEAKER_00","startTime":173.6,"endTime":173.92,"body":"like"},{"speaker":"SPEAKER_00","startTime":173.92,"endTime":174.24,"body":"that."},{"speaker":"SPEAKER_00","startTime":174.56,"endTime":174.88,"body":"For"},{"speaker":"SPEAKER_00","startTime":174.88,"endTime":175.12,"body":"me,"},{"speaker":"SPEAKER_00","startTime":175.28,"endTime":175.44,"body":"you"},{"speaker":"SPEAKER_00","startTime":175.6,"endTime":176.08,"body":"probably"},{"speaker":"SPEAKER_00","startTime":176.08,"endTime":176.32,"body":"want"},{"speaker":"SPEAKER_00","startTime":176.32,"endTime":176.56,"body":"to"},{"speaker":"SPEAKER_00","startTime":176.56,"endTime":176.88,"body":"have"},{"speaker":"SPEAKER_00","startTime":176.88,"endTime":177.12,"body":"some"},{"speaker":"SPEAKER_00","startTime":177.12,"endTime":177.44,"body":"food"},{"speaker":"SPEAKER_00","startTime":177.44,"endTime":177.68,"body":"in"},{"speaker":"SPEAKER_00","startTime":177.68,"endTime":177.92,"body":"the"},{"speaker":"SPEAKER_00","startTime":177.92,"endTime":178.24,"body":"system,"},{"speaker":"SPEAKER_00","startTime":178.4,"endTime":178.8,"body":"whether"},{"speaker":"SPEAKER_00","startTime":178.8,"endTime":179.2,"body":"that's"},{"speaker":"SPEAKER_00","startTime":179.2,"endTime":179.68,"body":"starting"},{"speaker":"SPEAKER_00","startTime":179.68,"endTime":179.92,"body":"off"},{"speaker":"SPEAKER_00","startTime":179.92,"endTime":180.4,"body":"something"},{"speaker":"SPEAKER_00","startTime":180.4,"endTime":180.64,"body":"really"},{"speaker":"SPEAKER_00","startTime":180.64,"endTime":181.12,"body":"small,"},{"speaker":"SPEAKER_00","startTime":181.36,"endTime":181.6,"body":"a"},{"speaker":"SPEAKER_00","startTime":181.6,"endTime":181.92,"body":"bite"},{"speaker":"SPEAKER_00","startTime":181.92,"endTime":182.08,"body":"out"},{"speaker":"SPEAKER_00","startTime":182.08,"endTime":182.16,"body":"of"},{"speaker":"SPEAKER_00","startTime":182.16,"endTime":182.32,"body":"a"},{"speaker":"SPEAKER_00","startTime":182.32,"endTime":182.72,"body":"banana,"},{"speaker":"SPEAKER_00","startTime":182.8,"endTime":183.04,"body":"and"},{"speaker":"SPEAKER_00","startTime":183.04,"endTime":183.44,"body":"building"},{"speaker":"SPEAKER_00","startTime":183.44,"endTime":183.52,"body":"it"},{"speaker":"SPEAKER_00","startTime":183.52,"endTime":183.76,"body":"up"},{"speaker":"SPEAKER_00","startTime":183.76,"endTime":184.08,"body":"from"},{"speaker":"SPEAKER_00","startTime":184.08,"endTime":184.32,"body":"there."},{"speaker":"SPEAKER_00","startTime":184.56,"endTime":184.8,"body":"I"},{"speaker":"SPEAKER_00","startTime":184.8,"endTime":184.96,"body":"think"},{"speaker":"SPEAKER_00","startTime":184.96,"endTime":185.2,"body":"you"},{"speaker":"SPEAKER_00","startTime":185.2,"endTime":185.36,"body":"would"},{"speaker":"SPEAKER_00","startTime":185.36,"endTime":185.6,"body":"really"},{"speaker":"SPEAKER_00","startTime":185.6,"endTime":185.76,"body":"see,"},{"speaker":"SPEAKER_00","startTime":185.84,"endTime":186.08,"body":"and"},{"speaker":"SPEAKER_00","startTime":186.08,"endTime":186.24,"body":"and"},{"speaker":"SPEAKER_00","startTime":186.24,"endTime":186.4,"body":"from"},{"speaker":"SPEAKER_00","startTime":186.4,"endTime":186.56,"body":"what"},{"speaker":"SPEAKER_00","startTime":186.56,"endTime":186.8,"body":"I've"},{"speaker":"SPEAKER_00","startTime":186.8,"endTime":187.12,"body":"read,"},{"speaker":"SPEAKER_00","startTime":187.36,"endTime":187.84,"body":"understood,"},{"speaker":"SPEAKER_00","startTime":187.92,"endTime":188.24,"body":"and"},{"speaker":"SPEAKER_00","startTime":188.24,"endTime":188.48,"body":"some"},{"speaker":"SPEAKER_00","startTime":188.48,"endTime":188.72,"body":"people"},{"speaker":"SPEAKER_00","startTime":188.72,"endTime":189.04,"body":"I've"},{"speaker":"SPEAKER_00","startTime":189.04,"endTime":189.28,"body":"worked"},{"speaker":"SPEAKER_00","startTime":189.28,"endTime":189.52,"body":"with"},{"speaker":"SPEAKER_00","startTime":189.52,"endTime":189.84,"body":"as"},{"speaker":"SPEAKER_00","startTime":189.84,"endTime":190.08,"body":"well,"},{"speaker":"SPEAKER_00","startTime":190.32,"endTime":190.8,"body":"who've"},{"speaker":"SPEAKER_00","startTime":190.8,"endTime":191.2,"body":"maybe"},{"speaker":"SPEAKER_00","startTime":191.2,"endTime":191.44,"body":"trained"},{"speaker":"SPEAKER_00","startTime":191.52,"endTime":192.0,"body":"fasted,"},{"speaker":"SPEAKER_00","startTime":192.08,"endTime":192.24,"body":"and"},{"speaker":"SPEAKER_00","startTime":192.24,"endTime":192.32,"body":"you"},{"speaker":"SPEAKER_00","startTime":192.48,"endTime":193.04,"body":"suggested"},{"speaker":"SPEAKER_00","startTime":193.04,"endTime":193.2,"body":"to"},{"speaker":"SPEAKER_00","startTime":193.2,"endTime":193.36,"body":"them,"},{"speaker":"SPEAKER_00","startTime":193.76,"endTime":194.08,"body":"let's"},{"speaker":"SPEAKER_00","startTime":194.08,"endTime":194.24,"body":"have"},{"speaker":"SPEAKER_00","startTime":194.24,"endTime":194.4,"body":"a"},{"speaker":"SPEAKER_00","startTime":194.4,"endTime":194.64,"body":"try"},{"speaker":"SPEAKER_00","startTime":194.72,"endTime":194.88,"body":"at"},{"speaker":"SPEAKER_00","startTime":194.88,"endTime":195.12,"body":"what"},{"speaker":"SPEAKER_00","startTime":195.36,"endTime":195.6,"body":"can"},{"speaker":"SPEAKER_00","startTime":195.6,"endTime":195.68,"body":"be"},{"speaker":"SPEAKER_00","startTime":195.68,"endTime":196.0,"body":"done"},{"speaker":"SPEAKER_00","startTime":196.0,"endTime":196.24,"body":"here."},{"speaker":"SPEAKER_00","startTime":196.4,"endTime":196.72,"body":"They"},{"speaker":"SPEAKER_00","startTime":196.72,"endTime":196.88,"body":"do"},{"speaker":"SPEAKER_00","startTime":196.88,"endTime":197.28,"body":"certainly"},{"speaker":"SPEAKER_00","startTime":197.28,"endTime":197.76,"body":"notice"},{"speaker":"SPEAKER_00","startTime":197.76,"endTime":197.92,"body":"the"},{"speaker":"SPEAKER_00","startTime":197.92,"endTime":198.56,"body":"performance"},{"speaker":"SPEAKER_00","startTime":198.56,"endTime":199.12,"body":"increase"},{"speaker":"SPEAKER_00","startTime":199.52,"endTime":199.84,"body":"from"},{"speaker":"SPEAKER_00","startTime":199.84,"endTime":200.08,"body":"that"},{"speaker":"SPEAKER_00","startTime":200.32,"endTime":200.88,"body":"almost"},{"speaker":"SPEAKER_00","startTime":200.88,"endTime":201.92,"body":"immediately."},{"speaker":"SPEAKER_01","startTime":202.72,"endTime":202.96,"body":"And"},{"speaker":"SPEAKER_01","startTime":202.96,"endTime":203.28,"body":"you're"},{"speaker":"SPEAKER_01","startTime":203.28,"endTime":203.44,"body":"right"},{"speaker":"SPEAKER_01","startTime":203.52,"endTime":203.68,"body":"in"},{"speaker":"SPEAKER_01","startTime":203.68,"endTime":203.84,"body":"the"},{"speaker":"SPEAKER_01","startTime":203.84,"endTime":204.08,"body":"fact,"},{"speaker":"SPEAKER_01","startTime":204.16,"endTime":204.32,"body":"like"},{"speaker":"SPEAKER_01","startTime":204.4,"endTime":204.64,"body":"it's"},{"speaker":"SPEAKER_01","startTime":204.72,"endTime":205.28,"body":"it's"},{"speaker":"SPEAKER_01","startTime":205.28,"endTime":205.68,"body":"meeting"},{"speaker":"SPEAKER_01","startTime":205.68,"endTime":205.92,"body":"again"},{"speaker":"SPEAKER_01","startTime":206.0,"endTime":206.08,"body":"the"},{"speaker":"SPEAKER_01","startTime":206.08,"endTime":206.4,"body":"client"},{"speaker":"SPEAKER_01","startTime":206.48,"endTime":206.64,"body":"where"},{"speaker":"SPEAKER_01","startTime":206.72,"endTime":206.88,"body":"they're"},{"speaker":"SPEAKER_01","startTime":206.96,"endTime":207.04,"body":"at."},{"speaker":"SPEAKER_01","startTime":207.2,"endTime":207.28,"body":"Like,"},{"speaker":"SPEAKER_01","startTime":207.36,"endTime":207.52,"body":"we're"},{"speaker":"SPEAKER_01","startTime":207.52,"endTime":207.68,"body":"not"},{"speaker":"SPEAKER_01","startTime":207.68,"endTime":207.92,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":207.92,"endTime":208.16,"body":"tell"},{"speaker":"SPEAKER_01","startTime":208.16,"endTime":208.56,"body":"someone"},{"speaker":"SPEAKER_01","startTime":208.64,"endTime":208.88,"body":"to"},{"speaker":"SPEAKER_01","startTime":209.2,"endTime":209.36,"body":"you"},{"speaker":"SPEAKER_01","startTime":209.36,"endTime":209.52,"body":"know"},{"speaker":"SPEAKER_01","startTime":209.68,"endTime":209.84,"body":"you"},{"speaker":"SPEAKER_01","startTime":209.84,"endTime":210.0,"body":"need"},{"speaker":"SPEAKER_01","startTime":210.0,"endTime":210.08,"body":"to"},{"speaker":"SPEAKER_01","startTime":210.08,"endTime":210.32,"body":"jump"},{"speaker":"SPEAKER_01","startTime":210.32,"endTime":210.48,"body":"up"},{"speaker":"SPEAKER_01","startTime":210.48,"endTime":210.64,"body":"at"},{"speaker":"SPEAKER_01","startTime":210.64,"endTime":210.96,"body":"four"},{"speaker":"SPEAKER_01","startTime":210.96,"endTime":211.04,"body":"in"},{"speaker":"SPEAKER_01","startTime":211.04,"endTime":211.12,"body":"the"},{"speaker":"SPEAKER_01","startTime":211.12,"endTime":211.44,"body":"morning,"},{"speaker":"SPEAKER_01","startTime":211.52,"endTime":211.6,"body":"you"},{"speaker":"SPEAKER_01","startTime":211.6,"endTime":211.76,"body":"need"},{"speaker":"SPEAKER_01","startTime":211.76,"endTime":211.84,"body":"to"},{"speaker":"SPEAKER_01","startTime":211.84,"endTime":212.24,"body":"slug"},{"speaker":"SPEAKER_01","startTime":212.24,"endTime":212.48,"body":"down"},{"speaker":"SPEAKER_01","startTime":212.48,"endTime":212.56,"body":"a"},{"speaker":"SPEAKER_01","startTime":212.56,"endTime":212.72,"body":"big"},{"speaker":"SPEAKER_01","startTime":212.72,"endTime":213.28,"body":"underground"},{"speaker":"SPEAKER_01","startTime":213.28,"endTime":213.52,"body":"bowl"},{"speaker":"SPEAKER_01","startTime":213.52,"endTime":213.68,"body":"of"},{"speaker":"SPEAKER_01","startTime":213.68,"endTime":214.16,"body":"oatmeal,"},{"speaker":"SPEAKER_01","startTime":214.24,"endTime":214.32,"body":"you"},{"speaker":"SPEAKER_01","startTime":214.32,"endTime":214.32,"body":"know"},{"speaker":"SPEAKER_01","startTime":214.4,"endTime":214.48,"body":"what"},{"speaker":"SPEAKER_01","startTime":214.48,"endTime":214.56,"body":"I"},{"speaker":"SPEAKER_01","startTime":214.56,"endTime":214.72,"body":"mean,"},{"speaker":"SPEAKER_01","startTime":214.8,"endTime":214.88,"body":"if"},{"speaker":"SPEAKER_01","startTime":214.88,"endTime":214.96,"body":"you"},{"speaker":"SPEAKER_01","startTime":215.12,"endTime":215.28,"body":"if"},{"speaker":"SPEAKER_01","startTime":215.28,"endTime":215.44,"body":"you"},{"speaker":"SPEAKER_01","startTime":215.44,"endTime":215.6,"body":"don't"},{"speaker":"SPEAKER_01","startTime":215.6,"endTime":215.76,"body":"have"},{"speaker":"SPEAKER_01","startTime":215.76,"endTime":216.0,"body":"the"},{"speaker":"SPEAKER_01","startTime":216.0,"endTime":216.16,"body":"time"},{"speaker":"SPEAKER_01","startTime":216.16,"endTime":216.4,"body":"to"},{"speaker":"SPEAKER_01","startTime":216.4,"endTime":216.56,"body":"do"},{"speaker":"SPEAKER_01","startTime":216.56,"endTime":216.8,"body":"it."},{"speaker":"SPEAKER_01","startTime":217.04,"endTime":217.28,"body":"So"},{"speaker":"SPEAKER_01","startTime":217.36,"endTime":217.44,"body":"it"},{"speaker":"SPEAKER_01","startTime":217.84,"endTime":218.08,"body":"this"},{"speaker":"SPEAKER_01","startTime":218.08,"endTime":218.56,"body":"training"},{"speaker":"SPEAKER_01","startTime":218.64,"endTime":219.04,"body":"fasted"},{"speaker":"SPEAKER_01","startTime":219.12,"endTime":219.44,"body":"approach,"},{"speaker":"SPEAKER_01","startTime":219.52,"endTime":219.68,"body":"it"},{"speaker":"SPEAKER_01","startTime":219.68,"endTime":219.92,"body":"it"},{"speaker":"SPEAKER_01","startTime":219.92,"endTime":220.32,"body":"always"},{"speaker":"SPEAKER_01","startTime":220.32,"endTime":220.8,"body":"does"},{"speaker":"SPEAKER_01","startTime":220.8,"endTime":221.12,"body":"come"},{"speaker":"SPEAKER_01","startTime":221.12,"endTime":221.44,"body":"from"},{"speaker":"SPEAKER_01","startTime":221.44,"endTime":221.76,"body":"people"},{"speaker":"SPEAKER_01","startTime":222.08,"endTime":222.4,"body":"who"},{"speaker":"SPEAKER_01","startTime":222.56,"endTime":222.88,"body":"um"},{"speaker":"SPEAKER_01","startTime":223.36,"endTime":223.68,"body":"they"},{"speaker":"SPEAKER_01","startTime":223.68,"endTime":224.0,"body":"wake"},{"speaker":"SPEAKER_01","startTime":224.0,"endTime":224.16,"body":"up"},{"speaker":"SPEAKER_01","startTime":224.16,"endTime":224.48,"body":"early"},{"speaker":"SPEAKER_01","startTime":224.48,"endTime":224.64,"body":"and"},{"speaker":"SPEAKER_01","startTime":224.64,"endTime":224.8,"body":"they"},{"speaker":"SPEAKER_01","startTime":224.8,"endTime":224.96,"body":"don't"},{"speaker":"SPEAKER_01","startTime":224.96,"endTime":225.04,"body":"have"},{"speaker":"SPEAKER_01","startTime":225.04,"endTime":225.12,"body":"a"},{"speaker":"SPEAKER_01","startTime":225.12,"endTime":225.28,"body":"lot"},{"speaker":"SPEAKER_01","startTime":225.28,"endTime":225.36,"body":"of"},{"speaker":"SPEAKER_01","startTime":225.36,"endTime":225.52,"body":"time"},{"speaker":"SPEAKER_01","startTime":225.52,"endTime":225.68,"body":"to"},{"speaker":"SPEAKER_01","startTime":225.68,"endTime":225.84,"body":"get"},{"speaker":"SPEAKER_01","startTime":225.84,"endTime":225.92,"body":"a"},{"speaker":"SPEAKER_01","startTime":225.92,"endTime":226.16,"body":"meal,"},{"speaker":"SPEAKER_01","startTime":226.24,"endTime":226.4,"body":"and"},{"speaker":"SPEAKER_01","startTime":226.4,"endTime":226.48,"body":"this"},{"speaker":"SPEAKER_01","startTime":226.56,"endTime":226.72,"body":"this"},{"speaker":"SPEAKER_01","startTime":226.88,"endTime":226.96,"body":"is"},{"speaker":"SPEAKER_01","startTime":226.96,"endTime":227.12,"body":"where"},{"speaker":"SPEAKER_01","startTime":227.12,"endTime":227.28,"body":"the"},{"speaker":"SPEAKER_01","startTime":227.28,"endTime":227.76,"body":"training"},{"speaker":"SPEAKER_01","startTime":227.76,"endTime":228.08,"body":"fasted"},{"speaker":"SPEAKER_01","startTime":228.32,"endTime":228.64,"body":"really"},{"speaker":"SPEAKER_01","startTime":228.64,"endTime":229.2,"body":"comes"},{"speaker":"SPEAKER_01","startTime":229.2,"endTime":229.52,"body":"from."},{"speaker":"SPEAKER_01","startTime":229.76,"endTime":230.08,"body":"And"},{"speaker":"SPEAKER_01","startTime":230.16,"endTime":230.4,"body":"I"},{"speaker":"SPEAKER_01","startTime":230.4,"endTime":230.8,"body":"always"},{"speaker":"SPEAKER_01","startTime":230.8,"endTime":231.12,"body":"draw"},{"speaker":"SPEAKER_01","startTime":231.12,"endTime":231.44,"body":"it"},{"speaker":"SPEAKER_01","startTime":231.44,"endTime":231.76,"body":"back"},{"speaker":"SPEAKER_01","startTime":231.76,"endTime":232.08,"body":"to"},{"speaker":"SPEAKER_01","startTime":232.4,"endTime":232.64,"body":"what"},{"speaker":"SPEAKER_01","startTime":232.64,"endTime":232.8,"body":"is"},{"speaker":"SPEAKER_01","startTime":232.8,"endTime":232.88,"body":"the"},{"speaker":"SPEAKER_01","startTime":232.88,"endTime":233.2,"body":"purpose"},{"speaker":"SPEAKER_01","startTime":233.2,"endTime":233.36,"body":"of"},{"speaker":"SPEAKER_01","startTime":233.36,"endTime":233.44,"body":"a"},{"speaker":"SPEAKER_01","startTime":233.44,"endTime":234.16,"body":"pre-workout"},{"speaker":"SPEAKER_01","startTime":234.24,"endTime":234.4,"body":"meal?"},{"speaker":"SPEAKER_01","startTime":234.48,"endTime":234.56,"body":"What"},{"speaker":"SPEAKER_01","startTime":234.8,"endTime":234.96,"body":"is"},{"speaker":"SPEAKER_01","startTime":234.96,"endTime":235.04,"body":"the"},{"speaker":"SPEAKER_01","startTime":235.04,"endTime":235.28,"body":"main"},{"speaker":"SPEAKER_01","startTime":235.28,"endTime":235.6,"body":"purpose"},{"speaker":"SPEAKER_01","startTime":235.6,"endTime":235.84,"body":"behind"},{"speaker":"SPEAKER_01","startTime":235.84,"endTime":236.0,"body":"it?"},{"speaker":"SPEAKER_01","startTime":236.08,"endTime":236.24,"body":"I"},{"speaker":"SPEAKER_01","startTime":236.24,"endTime":236.4,"body":"think"},{"speaker":"SPEAKER_01","startTime":236.4,"endTime":236.56,"body":"there's"},{"speaker":"SPEAKER_01","startTime":236.56,"endTime":236.8,"body":"two"},{"speaker":"SPEAKER_01","startTime":236.8,"endTime":236.96,"body":"big"},{"speaker":"SPEAKER_01","startTime":236.96,"endTime":237.44,"body":"purposes."},{"speaker":"SPEAKER_01","startTime":237.6,"endTime":237.92,"body":"Number"},{"speaker":"SPEAKER_01","startTime":237.92,"endTime":238.16,"body":"one"},{"speaker":"SPEAKER_01","startTime":238.16,"endTime":238.4,"body":"would"},{"speaker":"SPEAKER_01","startTime":238.4,"endTime":238.56,"body":"be"},{"speaker":"SPEAKER_01","startTime":238.56,"endTime":238.72,"body":"to"},{"speaker":"SPEAKER_01","startTime":238.72,"endTime":239.12,"body":"fuel"},{"speaker":"SPEAKER_01","startTime":239.12,"endTime":239.36,"body":"the"},{"speaker":"SPEAKER_01","startTime":239.36,"endTime":239.84,"body":"session,"},{"speaker":"SPEAKER_01","startTime":240.08,"endTime":240.4,"body":"number"},{"speaker":"SPEAKER_01","startTime":240.4,"endTime":240.56,"body":"two,"},{"speaker":"SPEAKER_01","startTime":240.72,"endTime":240.88,"body":"to"},{"speaker":"SPEAKER_01","startTime":240.88,"endTime":241.12,"body":"maybe"},{"speaker":"SPEAKER_01","startTime":241.12,"endTime":241.52,"body":"spike"},{"speaker":"SPEAKER_01","startTime":241.52,"endTime":241.6,"body":"a"},{"speaker":"SPEAKER_01","startTime":241.6,"endTime":241.76,"body":"little"},{"speaker":"SPEAKER_01","startTime":241.76,"endTime":241.84,"body":"bit"},{"speaker":"SPEAKER_01","startTime":241.84,"endTime":242.0,"body":"of"},{"speaker":"SPEAKER_01","startTime":242.0,"endTime":242.16,"body":"uh"},{"speaker":"SPEAKER_01","startTime":242.16,"endTime":242.8,"body":"anabolism"},{"speaker":"SPEAKER_01","startTime":242.96,"endTime":243.12,"body":"or"},{"speaker":"SPEAKER_01","startTime":243.12,"endTime":243.52,"body":"protein"},{"speaker":"SPEAKER_01","startTime":243.52,"endTime":244.0,"body":"synthesis"},{"speaker":"SPEAKER_01","startTime":244.08,"endTime":244.24,"body":"from"},{"speaker":"SPEAKER_01","startTime":244.24,"endTime":244.56,"body":"getting"},{"speaker":"SPEAKER_01","startTime":244.56,"endTime":244.72,"body":"that"},{"speaker":"SPEAKER_01","startTime":244.72,"endTime":244.96,"body":"sort"},{"speaker":"SPEAKER_01","startTime":244.96,"endTime":245.12,"body":"of"},{"speaker":"SPEAKER_01","startTime":245.12,"endTime":246.08,"body":"20-25"},{"speaker":"SPEAKER_01","startTime":246.08,"endTime":246.56,"body":"gram"},{"speaker":"SPEAKER_01","startTime":246.8,"endTime":247.28,"body":"spike"},{"speaker":"SPEAKER_01","startTime":247.28,"endTime":247.44,"body":"of"},{"speaker":"SPEAKER_01","startTime":247.44,"endTime":247.84,"body":"protein"},{"speaker":"SPEAKER_01","startTime":248.08,"endTime":248.24,"body":"if"},{"speaker":"SPEAKER_01","startTime":248.24,"endTime":248.48,"body":"possible."},{"speaker":"SPEAKER_01","startTime":248.56,"endTime":248.64,"body":"So"},{"speaker":"SPEAKER_01","startTime":248.72,"endTime":248.88,"body":"they're"},{"speaker":"SPEAKER_01","startTime":248.88,"endTime":248.96,"body":"the"},{"speaker":"SPEAKER_01","startTime":249.04,"endTime":249.36,"body":"they're"},{"speaker":"SPEAKER_01","startTime":249.36,"endTime":249.44,"body":"the"},{"speaker":"SPEAKER_01","startTime":249.44,"endTime":249.6,"body":"two"},{"speaker":"SPEAKER_01","startTime":249.6,"endTime":249.84,"body":"things"},{"speaker":"SPEAKER_01","startTime":249.84,"endTime":249.92,"body":"that"},{"speaker":"SPEAKER_01","startTime":249.92,"endTime":250.24,"body":"you're"},{"speaker":"SPEAKER_01","startTime":250.24,"endTime":250.48,"body":"after"},{"speaker":"SPEAKER_01","startTime":250.48,"endTime":250.72,"body":"from"},{"speaker":"SPEAKER_01","startTime":250.72,"endTime":250.88,"body":"a"},{"speaker":"SPEAKER_01","startTime":250.88,"endTime":251.6,"body":"pre-workout"},{"speaker":"SPEAKER_01","startTime":251.76,"endTime":252.16,"body":"feed."},{"speaker":"SPEAKER_01","startTime":252.24,"endTime":252.48,"body":"Now,"},{"speaker":"SPEAKER_01","startTime":252.56,"endTime":252.72,"body":"that"},{"speaker":"SPEAKER_01","startTime":252.72,"endTime":253.2,"body":"doesn't"},{"speaker":"SPEAKER_01","startTime":253.2,"endTime":253.44,"body":"need"},{"speaker":"SPEAKER_01","startTime":253.44,"endTime":253.68,"body":"to"},{"speaker":"SPEAKER_01","startTime":253.68,"endTime":253.92,"body":"be"},{"speaker":"SPEAKER_01","startTime":253.92,"endTime":254.08,"body":"a"},{"speaker":"SPEAKER_01","startTime":254.08,"endTime":254.32,"body":"big"},{"speaker":"SPEAKER_01","startTime":254.32,"endTime":254.64,"body":"bowl"},{"speaker":"SPEAKER_01","startTime":254.64,"endTime":254.8,"body":"of"},{"speaker":"SPEAKER_01","startTime":254.8,"endTime":255.36,"body":"oatmeal"},{"speaker":"SPEAKER_01","startTime":255.36,"endTime":255.52,"body":"and"},{"speaker":"SPEAKER_01","startTime":255.52,"endTime":255.92,"body":"six"},{"speaker":"SPEAKER_01","startTime":255.92,"endTime":256.48,"body":"eggs."},{"speaker":"SPEAKER_01","startTime":256.72,"endTime":257.04,"body":"It"},{"speaker":"SPEAKER_01","startTime":257.04,"endTime":257.28,"body":"could"},{"speaker":"SPEAKER_01","startTime":257.28,"endTime":257.44,"body":"be"},{"speaker":"SPEAKER_01","startTime":257.44,"endTime":257.92,"body":"something"},{"speaker":"SPEAKER_01","startTime":257.92,"endTime":258.24,"body":"very,"},{"speaker":"SPEAKER_01","startTime":258.32,"endTime":258.56,"body":"very"},{"speaker":"SPEAKER_01","startTime":258.56,"endTime":258.96,"body":"simple,"},{"speaker":"SPEAKER_01","startTime":259.04,"endTime":259.2,"body":"as"},{"speaker":"SPEAKER_01","startTime":259.2,"endTime":259.36,"body":"you"},{"speaker":"SPEAKER_01","startTime":259.44,"endTime":259.52,"body":"just"},{"speaker":"SPEAKER_01","startTime":259.52,"endTime":259.76,"body":"mentioned"},{"speaker":"SPEAKER_01","startTime":259.84,"endTime":260.16,"body":"earlier"},{"speaker":"SPEAKER_01","startTime":260.32,"endTime":260.48,"body":"a"},{"speaker":"SPEAKER_01","startTime":260.48,"endTime":260.8,"body":"protein"},{"speaker":"SPEAKER_01","startTime":260.8,"endTime":261.12,"body":"shake"},{"speaker":"SPEAKER_01","startTime":261.12,"endTime":261.2,"body":"and"},{"speaker":"SPEAKER_01","startTime":261.2,"endTime":261.28,"body":"a"},{"speaker":"SPEAKER_01","startTime":261.28,"endTime":261.76,"body":"banana."},{"speaker":"SPEAKER_01","startTime":261.92,"endTime":262.08,"body":"A"},{"speaker":"SPEAKER_01","startTime":262.08,"endTime":262.48,"body":"protein"},{"speaker":"SPEAKER_01","startTime":262.48,"endTime":262.8,"body":"shake,"},{"speaker":"SPEAKER_01","startTime":262.96,"endTime":263.28,"body":"20"},{"speaker":"SPEAKER_01","startTime":263.28,"endTime":263.6,"body":"grams,"},{"speaker":"SPEAKER_01","startTime":263.68,"endTime":264.16,"body":"25"},{"speaker":"SPEAKER_01","startTime":264.16,"endTime":264.4,"body":"grams"},{"speaker":"SPEAKER_01","startTime":264.4,"endTime":264.64,"body":"of"},{"speaker":"SPEAKER_01","startTime":264.64,"endTime":265.04,"body":"whey,"},{"speaker":"SPEAKER_01","startTime":265.2,"endTime":265.36,"body":"a"},{"speaker":"SPEAKER_01","startTime":265.36,"endTime":265.76,"body":"banana"},{"speaker":"SPEAKER_01","startTime":265.84,"endTime":266.08,"body":"and"},{"speaker":"SPEAKER_01","startTime":266.08,"endTime":266.32,"body":"some"},{"speaker":"SPEAKER_01","startTime":266.32,"endTime":266.72,"body":"honey."},{"speaker":"SPEAKER_01","startTime":266.96,"endTime":267.12,"body":"We"},{"speaker":"SPEAKER_01","startTime":267.12,"endTime":267.28,"body":"want"},{"speaker":"SPEAKER_01","startTime":267.28,"endTime":267.44,"body":"the"},{"speaker":"SPEAKER_01","startTime":267.44,"endTime":268.4,"body":"carbohydrate"},{"speaker":"SPEAKER_01","startTime":268.4,"endTime":268.64,"body":"to"},{"speaker":"SPEAKER_01","startTime":268.64,"endTime":268.88,"body":"be"},{"speaker":"SPEAKER_01","startTime":268.88,"endTime":269.44,"body":"easily"},{"speaker":"SPEAKER_01","startTime":269.44,"endTime":270.24,"body":"digestible,"},{"speaker":"SPEAKER_01","startTime":270.4,"endTime":270.64,"body":"something"},{"speaker":"SPEAKER_01","startTime":270.64,"endTime":270.88,"body":"that's"},{"speaker":"SPEAKER_01","startTime":270.88,"endTime":271.04,"body":"going"},{"speaker":"SPEAKER_01","startTime":271.04,"endTime":271.12,"body":"to"},{"speaker":"SPEAKER_01","startTime":271.12,"endTime":271.28,"body":"get"},{"speaker":"SPEAKER_01","startTime":271.28,"endTime":271.52,"body":"into"},{"speaker":"SPEAKER_01","startTime":271.52,"endTime":271.68,"body":"the"},{"speaker":"SPEAKER_01","startTime":271.68,"endTime":272.0,"body":"system"},{"speaker":"SPEAKER_01","startTime":272.0,"endTime":272.24,"body":"quite"},{"speaker":"SPEAKER_01","startTime":272.24,"endTime":272.64,"body":"quick"},{"speaker":"SPEAKER_01","startTime":272.64,"endTime":272.96,"body":"without"},{"speaker":"SPEAKER_01","startTime":272.96,"endTime":273.36,"body":"causing"},{"speaker":"SPEAKER_01","startTime":273.36,"endTime":273.6,"body":"any"},{"speaker":"SPEAKER_01","startTime":273.6,"endTime":273.76,"body":"sort"},{"speaker":"SPEAKER_01","startTime":273.76,"endTime":273.84,"body":"of"},{"speaker":"SPEAKER_01","startTime":273.92,"endTime":274.64,"body":"bloating,"},{"speaker":"SPEAKER_01","startTime":274.8,"endTime":275.52,"body":"nausea."},{"speaker":"SPEAKER_01","startTime":275.68,"endTime":275.76,"body":"You"},{"speaker":"SPEAKER_01","startTime":275.76,"endTime":275.84,"body":"know,"},{"speaker":"SPEAKER_01","startTime":275.92,"endTime":276.0,"body":"you"},{"speaker":"SPEAKER_01","startTime":276.0,"endTime":276.16,"body":"don't"},{"speaker":"SPEAKER_01","startTime":276.24,"endTime":276.32,"body":"you"},{"speaker":"SPEAKER_01","startTime":276.32,"endTime":276.56,"body":"don't"},{"speaker":"SPEAKER_01","startTime":276.56,"endTime":276.72,"body":"want"},{"speaker":"SPEAKER_01","startTime":276.72,"endTime":276.96,"body":"something"},{"speaker":"SPEAKER_01","startTime":276.96,"endTime":277.12,"body":"with"},{"speaker":"SPEAKER_01","startTime":277.12,"endTime":277.2,"body":"a"},{"speaker":"SPEAKER_01","startTime":277.2,"endTime":277.36,"body":"lot"},{"speaker":"SPEAKER_01","startTime":277.36,"endTime":277.6,"body":"of"},{"speaker":"SPEAKER_01","startTime":277.6,"endTime":278.08,"body":"fibre."},{"speaker":"SPEAKER_01","startTime":278.24,"endTime":278.48,"body":"So"},{"speaker":"SPEAKER_01","startTime":278.56,"endTime":278.8,"body":"we"},{"speaker":"SPEAKER_01","startTime":278.8,"endTime":278.96,"body":"we"},{"speaker":"SPEAKER_01","startTime":278.96,"endTime":279.28,"body":"spoke"},{"speaker":"SPEAKER_01","startTime":279.28,"endTime":279.44,"body":"off"},{"speaker":"SPEAKER_01","startTime":279.6,"endTime":279.92,"body":"earlier"},{"speaker":"SPEAKER_01","startTime":280.08,"endTime":280.24,"body":"about"},{"speaker":"SPEAKER_01","startTime":280.24,"endTime":280.4,"body":"the"},{"speaker":"SPEAKER_01","startTime":280.4,"endTime":280.56,"body":"uh"},{"speaker":"SPEAKER_01","startTime":280.56,"endTime":280.64,"body":"the"},{"speaker":"SPEAKER_01","startTime":280.64,"endTime":280.8,"body":"high"},{"speaker":"SPEAKER_01","startTime":280.88,"endTime":281.28,"body":"carb"},{"speaker":"SPEAKER_01","startTime":281.28,"endTime":281.76,"body":"refeed"},{"speaker":"SPEAKER_01","startTime":281.76,"endTime":282.0,"body":"days"},{"speaker":"SPEAKER_01","startTime":282.0,"endTime":282.08,"body":"that"},{"speaker":"SPEAKER_01","startTime":282.08,"endTime":282.32,"body":"I'm"},{"speaker":"SPEAKER_01","startTime":282.32,"endTime":282.48,"body":"going"},{"speaker":"SPEAKER_01","startTime":282.48,"endTime":282.72,"body":"through"},{"speaker":"SPEAKER_01","startTime":282.72,"endTime":282.88,"body":"now."},{"speaker":"SPEAKER_01","startTime":282.96,"endTime":283.12,"body":"And"},{"speaker":"SPEAKER_01","startTime":283.2,"endTime":283.28,"body":"you"},{"speaker":"SPEAKER_01","startTime":283.28,"endTime":283.36,"body":"know,"},{"speaker":"SPEAKER_01","startTime":283.52,"endTime":284.0,"body":"easily"},{"speaker":"SPEAKER_01","startTime":284.0,"endTime":284.64,"body":"digestible"},{"speaker":"SPEAKER_01","startTime":284.64,"endTime":285.04,"body":"carb"},{"speaker":"SPEAKER_01","startTime":285.04,"endTime":285.6,"body":"sources,"},{"speaker":"SPEAKER_01","startTime":285.84,"endTime":286.32,"body":"bananas,"},{"speaker":"SPEAKER_01","startTime":286.64,"endTime":287.12,"body":"dates,"},{"speaker":"SPEAKER_01","startTime":287.28,"endTime":287.76,"body":"honey,"},{"speaker":"SPEAKER_01","startTime":287.92,"endTime":288.32,"body":"rice"},{"speaker":"SPEAKER_01","startTime":288.32,"endTime":288.64,"body":"cakes"},{"speaker":"SPEAKER_01","startTime":288.72,"endTime":288.96,"body":"and"},{"speaker":"SPEAKER_01","startTime":288.96,"endTime":289.6,"body":"jam,"},{"speaker":"SPEAKER_01","startTime":289.92,"endTime":290.08,"body":"even"},{"speaker":"SPEAKER_01","startTime":290.24,"endTime":290.32,"body":"a"},{"speaker":"SPEAKER_01","startTime":290.32,"endTime":290.48,"body":"little"},{"speaker":"SPEAKER_01","startTime":290.48,"endTime":290.8,"body":"bowl"},{"speaker":"SPEAKER_01","startTime":290.88,"endTime":291.04,"body":"of"},{"speaker":"SPEAKER_01","startTime":291.04,"endTime":291.44,"body":"cereal"},{"speaker":"SPEAKER_01","startTime":291.44,"endTime":291.6,"body":"with"},{"speaker":"SPEAKER_01","startTime":291.6,"endTime":291.84,"body":"some"},{"speaker":"SPEAKER_01","startTime":291.84,"endTime":292.4,"body":"whey,"},{"speaker":"SPEAKER_01","startTime":292.56,"endTime":293.04,"body":"things"},{"speaker":"SPEAKER_01","startTime":293.04,"endTime":293.28,"body":"like"},{"speaker":"SPEAKER_01","startTime":293.28,"endTime":293.52,"body":"that,"},{"speaker":"SPEAKER_01","startTime":293.68,"endTime":293.76,"body":"you"},{"speaker":"SPEAKER_01","startTime":293.76,"endTime":293.92,"body":"know,"},{"speaker":"SPEAKER_01","startTime":294.0,"endTime":294.32,"body":"they"},{"speaker":"SPEAKER_01","startTime":294.32,"endTime":294.48,"body":"they"},{"speaker":"SPEAKER_01","startTime":294.48,"endTime":294.72,"body":"don't"},{"speaker":"SPEAKER_01","startTime":294.72,"endTime":295.04,"body":"break"},{"speaker":"SPEAKER_01","startTime":295.04,"endTime":295.2,"body":"the"},{"speaker":"SPEAKER_01","startTime":295.2,"endTime":295.6,"body":"bank"},{"speaker":"SPEAKER_01","startTime":295.6,"endTime":295.76,"body":"in"},{"speaker":"SPEAKER_01","startTime":295.76,"endTime":296.08,"body":"terms"},{"speaker":"SPEAKER_01","startTime":296.08,"endTime":296.24,"body":"of"},{"speaker":"SPEAKER_01","startTime":296.24,"endTime":296.4,"body":"this"},{"speaker":"SPEAKER_01","startTime":296.4,"endTime":296.72,"body":"big,"},{"speaker":"SPEAKER_01","startTime":296.96,"endTime":297.44,"body":"dense"},{"speaker":"SPEAKER_01","startTime":297.44,"endTime":298.0,"body":"calorie"},{"speaker":"SPEAKER_01","startTime":298.0,"endTime":298.4,"body":"meal."},{"speaker":"SPEAKER_01","startTime":298.56,"endTime":298.8,"body":"You"},{"speaker":"SPEAKER_01","startTime":298.8,"endTime":298.96,"body":"can"},{"speaker":"SPEAKER_01","startTime":298.96,"endTime":299.2,"body":"wake"},{"speaker":"SPEAKER_01","startTime":299.2,"endTime":299.36,"body":"up"},{"speaker":"SPEAKER_01","startTime":299.36,"endTime":299.52,"body":"and"},{"speaker":"SPEAKER_01","startTime":299.52,"endTime":299.68,"body":"have"},{"speaker":"SPEAKER_01","startTime":299.68,"endTime":299.84,"body":"a"},{"speaker":"SPEAKER_01","startTime":299.92,"endTime":300.24,"body":"small"},{"speaker":"SPEAKER_01","startTime":300.24,"endTime":300.48,"body":"little"},{"speaker":"SPEAKER_01","startTime":300.48,"endTime":300.8,"body":"bite"},{"speaker":"SPEAKER_01","startTime":300.8,"endTime":300.96,"body":"or"},{"speaker":"SPEAKER_01","startTime":300.96,"endTime":301.12,"body":"a"},{"speaker":"SPEAKER_01","startTime":301.12,"endTime":301.36,"body":"small"},{"speaker":"SPEAKER_01","startTime":301.36,"endTime":301.52,"body":"little"},{"speaker":"SPEAKER_01","startTime":301.52,"endTime":301.92,"body":"bowl"},{"speaker":"SPEAKER_01","startTime":301.92,"endTime":302.0,"body":"of"},{"speaker":"SPEAKER_01","startTime":302.0,"endTime":302.32,"body":"something"},{"speaker":"SPEAKER_01","startTime":302.32,"endTime":302.48,"body":"for"},{"speaker":"SPEAKER_01","startTime":302.48,"endTime":302.56,"body":"two,"},{"speaker":"SPEAKER_01","startTime":302.88,"endTime":303.04,"body":"three"},{"speaker":"SPEAKER_01","startTime":303.04,"endTime":303.28,"body":"hundred"},{"speaker":"SPEAKER_01","startTime":303.28,"endTime":303.76,"body":"calories,"},{"speaker":"SPEAKER_01","startTime":303.84,"endTime":304.0,"body":"which"},{"speaker":"SPEAKER_01","startTime":304.0,"endTime":304.16,"body":"is"},{"speaker":"SPEAKER_01","startTime":304.16,"endTime":304.48,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":304.48,"endTime":304.8,"body":"maybe"},{"speaker":"SPEAKER_01","startTime":304.8,"endTime":305.04,"body":"give"},{"speaker":"SPEAKER_01","startTime":305.04,"endTime":305.2,"body":"you"},{"speaker":"SPEAKER_01","startTime":305.2,"endTime":306.08,"body":"30-40"},{"speaker":"SPEAKER_01","startTime":306.08,"endTime":306.4,"body":"grams"},{"speaker":"SPEAKER_01","startTime":306.4,"endTime":306.64,"body":"of"},{"speaker":"SPEAKER_01","startTime":306.64,"endTime":307.12,"body":"carbs,"},{"speaker":"SPEAKER_01","startTime":307.36,"endTime":308.16,"body":"25-ish"},{"speaker":"SPEAKER_01","startTime":308.32,"endTime":308.72,"body":"grams"},{"speaker":"SPEAKER_01","startTime":308.72,"endTime":308.88,"body":"of"},{"speaker":"SPEAKER_01","startTime":308.88,"endTime":309.36,"body":"protein."},{"speaker":"SPEAKER_01","startTime":309.52,"endTime":309.92,"body":"That's"},{"speaker":"SPEAKER_01","startTime":309.92,"endTime":310.24,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":310.24,"endTime":310.4,"body":"be"},{"speaker":"SPEAKER_01","startTime":310.4,"endTime":310.56,"body":"a"},{"speaker":"SPEAKER_01","startTime":310.56,"endTime":310.8,"body":"lot"},{"speaker":"SPEAKER_01","startTime":310.8,"endTime":311.2,"body":"better"},{"speaker":"SPEAKER_01","startTime":311.2,"endTime":311.44,"body":"than"},{"speaker":"SPEAKER_01","startTime":311.44,"endTime":311.68,"body":"going"},{"speaker":"SPEAKER_01","startTime":311.68,"endTime":311.84,"body":"in"},{"speaker":"SPEAKER_01","startTime":311.84,"endTime":312.0,"body":"the"},{"speaker":"SPEAKER_01","startTime":312.0,"endTime":312.4,"body":"gym"},{"speaker":"SPEAKER_01","startTime":312.4,"endTime":312.64,"body":"on"},{"speaker":"SPEAKER_01","startTime":312.64,"endTime":313.12,"body":"zero"},{"speaker":"SPEAKER_01","startTime":313.12,"endTime":313.52,"body":"fuel."},{"speaker":"SPEAKER_01","startTime":313.68,"endTime":313.92,"body":"If"},{"speaker":"SPEAKER_01","startTime":313.92,"endTime":314.08,"body":"you"},{"speaker":"SPEAKER_01","startTime":314.08,"endTime":314.24,"body":"can"},{"speaker":"SPEAKER_01","startTime":314.24,"endTime":314.72,"body":"definitely"},{"speaker":"SPEAKER_01","startTime":314.72,"endTime":314.88,"body":"work"},{"speaker":"SPEAKER_01","startTime":314.88,"endTime":315.28,"body":"around"},{"speaker":"SPEAKER_01","startTime":315.28,"endTime":315.44,"body":"it"},{"speaker":"SPEAKER_01","startTime":315.44,"endTime":315.6,"body":"and"},{"speaker":"SPEAKER_01","startTime":315.6,"endTime":315.76,"body":"get"},{"speaker":"SPEAKER_01","startTime":315.76,"endTime":316.16,"body":"something"},{"speaker":"SPEAKER_01","startTime":316.16,"endTime":316.4,"body":"like"},{"speaker":"SPEAKER_01","startTime":316.4,"endTime":316.64,"body":"that"},{"speaker":"SPEAKER_01","startTime":316.64,"endTime":316.88,"body":"in,"},{"speaker":"SPEAKER_01","startTime":317.12,"endTime":317.36,"body":"I"},{"speaker":"SPEAKER_01","startTime":317.36,"endTime":317.52,"body":"would"},{"speaker":"SPEAKER_01","startTime":317.52,"endTime":317.84,"body":"always"},{"speaker":"SPEAKER_01","startTime":317.84,"endTime":318.32,"body":"recommend"},{"speaker":"SPEAKER_01","startTime":318.32,"endTime":318.64,"body":"trying"},{"speaker":"SPEAKER_01","startTime":318.64,"endTime":318.88,"body":"to"},{"speaker":"SPEAKER_01","startTime":318.88,"endTime":319.12,"body":"get"},{"speaker":"SPEAKER_01","startTime":319.12,"endTime":319.6,"body":"something"},{"speaker":"SPEAKER_01","startTime":319.6,"endTime":319.84,"body":"in"},{"speaker":"SPEAKER_01","startTime":320.0,"endTime":320.64,"body":"versus"},{"speaker":"SPEAKER_01","startTime":320.96,"endTime":321.28,"body":"just"},{"speaker":"SPEAKER_01","startTime":321.28,"endTime":321.76,"body":"trading"},{"speaker":"SPEAKER_01","startTime":321.76,"endTime":321.92,"body":"on"},{"speaker":"SPEAKER_01","startTime":321.92,"endTime":322.08,"body":"it"},{"speaker":"SPEAKER_01","startTime":322.08,"endTime":322.24,"body":"on"},{"speaker":"SPEAKER_01","startTime":322.24,"endTime":322.32,"body":"an"},{"speaker":"SPEAKER_01","startTime":322.32,"endTime":322.8,"body":"empty"},{"speaker":"SPEAKER_01","startTime":322.8,"endTime":323.52,"body":"stomach."},{"speaker":"SPEAKER_00","startTime":324.4,"endTime":324.88,"body":"Orange"},{"speaker":"SPEAKER_00","startTime":324.88,"endTime":325.2,"body":"juice"},{"speaker":"SPEAKER_00","startTime":325.2,"endTime":325.36,"body":"can"},{"speaker":"SPEAKER_00","startTime":325.36,"endTime":325.44,"body":"be"},{"speaker":"SPEAKER_00","startTime":325.44,"endTime":325.76,"body":"another"},{"speaker":"SPEAKER_00","startTime":325.76,"endTime":325.92,"body":"good"},{"speaker":"SPEAKER_00","startTime":325.92,"endTime":326.08,"body":"one,"},{"speaker":"SPEAKER_00","startTime":326.24,"endTime":326.4,"body":"it"},{"speaker":"SPEAKER_00","startTime":326.4,"endTime":326.56,"body":"is"},{"speaker":"SPEAKER_00","startTime":326.56,"endTime":326.64,"body":"a"},{"speaker":"SPEAKER_00","startTime":326.64,"endTime":326.72,"body":"little"},{"speaker":"SPEAKER_00","startTime":326.72,"endTime":326.96,"body":"bit"},{"speaker":"SPEAKER_00","startTime":326.96,"endTime":327.52,"body":"acidic."},{"speaker":"SPEAKER_00","startTime":327.6,"endTime":327.76,"body":"So,"},{"speaker":"SPEAKER_00","startTime":327.84,"endTime":328.08,"body":"again,"},{"speaker":"SPEAKER_00","startTime":328.24,"endTime":328.48,"body":"there's"},{"speaker":"SPEAKER_00","startTime":328.48,"endTime":328.64,"body":"not"},{"speaker":"SPEAKER_00","startTime":328.64,"endTime":328.88,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":328.88,"endTime":329.12,"body":"be"},{"speaker":"SPEAKER_00","startTime":329.12,"endTime":329.28,"body":"one"},{"speaker":"SPEAKER_00","startTime":329.28,"endTime":329.68,"body":"thing"},{"speaker":"SPEAKER_00","startTime":329.68,"endTime":329.92,"body":"that"},{"speaker":"SPEAKER_00","startTime":329.92,"endTime":330.16,"body":"that"},{"speaker":"SPEAKER_00","startTime":330.32,"endTime":330.72,"body":"lets"},{"speaker":"SPEAKER_00","startTime":330.72,"endTime":331.12,"body":"everybody"},{"speaker":"SPEAKER_00","startTime":331.12,"endTime":331.44,"body":"meet"},{"speaker":"SPEAKER_00","startTime":331.52,"endTime":331.92,"body":"everything."},{"speaker":"SPEAKER_00","startTime":332.08,"endTime":332.32,"body":"Some"},{"speaker":"SPEAKER_00","startTime":332.32,"endTime":332.56,"body":"people"},{"speaker":"SPEAKER_00","startTime":332.56,"endTime":332.72,"body":"will"},{"speaker":"SPEAKER_00","startTime":332.72,"endTime":332.88,"body":"be"},{"speaker":"SPEAKER_00","startTime":332.88,"endTime":333.12,"body":"okay"},{"speaker":"SPEAKER_00","startTime":333.12,"endTime":333.36,"body":"with"},{"speaker":"SPEAKER_00","startTime":333.36,"endTime":333.52,"body":"that,"},{"speaker":"SPEAKER_00","startTime":333.68,"endTime":333.92,"body":"some"},{"speaker":"SPEAKER_00","startTime":333.92,"endTime":334.0,"body":"people"},{"speaker":"SPEAKER_00","startTime":334.24,"endTime":334.4,"body":"might"},{"speaker":"SPEAKER_00","startTime":334.4,"endTime":334.48,"body":"be"},{"speaker":"SPEAKER_00","startTime":334.48,"endTime":334.56,"body":"a"},{"speaker":"SPEAKER_00","startTime":334.56,"endTime":334.64,"body":"little"},{"speaker":"SPEAKER_00","startTime":334.64,"endTime":334.8,"body":"bit"},{"speaker":"SPEAKER_00","startTime":334.8,"endTime":335.52,"body":"acidic"},{"speaker":"SPEAKER_00","startTime":335.52,"endTime":335.68,"body":"first"},{"speaker":"SPEAKER_00","startTime":335.68,"endTime":335.84,"body":"thing"},{"speaker":"SPEAKER_00","startTime":335.84,"endTime":336.0,"body":"in"},{"speaker":"SPEAKER_00","startTime":336.0,"endTime":336.08,"body":"the"},{"speaker":"SPEAKER_00","startTime":336.08,"endTime":336.56,"body":"morning,"},{"speaker":"SPEAKER_00","startTime":336.72,"endTime":336.88,"body":"but"},{"speaker":"SPEAKER_00","startTime":336.88,"endTime":337.12,"body":"it's"},{"speaker":"SPEAKER_00","startTime":337.12,"endTime":337.44,"body":"certainly"},{"speaker":"SPEAKER_00","startTime":337.44,"endTime":337.68,"body":"something"},{"speaker":"SPEAKER_00","startTime":337.76,"endTime":338.0,"body":"again"},{"speaker":"SPEAKER_00","startTime":338.08,"endTime":338.32,"body":"that"},{"speaker":"SPEAKER_00","startTime":338.32,"endTime":338.64,"body":"breaks"},{"speaker":"SPEAKER_00","startTime":338.64,"endTime":338.8,"body":"the"},{"speaker":"SPEAKER_00","startTime":338.8,"endTime":339.12,"body":"seal,"},{"speaker":"SPEAKER_00","startTime":339.2,"endTime":339.36,"body":"you"},{"speaker":"SPEAKER_00","startTime":339.36,"endTime":339.52,"body":"don't"},{"speaker":"SPEAKER_00","startTime":339.52,"endTime":339.76,"body":"need"},{"speaker":"SPEAKER_00","startTime":339.76,"endTime":339.92,"body":"to"},{"speaker":"SPEAKER_00","startTime":339.92,"endTime":340.08,"body":"be"},{"speaker":"SPEAKER_00","startTime":340.08,"endTime":340.48,"body":"completely"},{"speaker":"SPEAKER_00","startTime":340.48,"endTime":341.12,"body":"fastied."},{"speaker":"SPEAKER_00","startTime":341.52,"endTime":341.68,"body":"And"},{"speaker":"SPEAKER_00","startTime":341.68,"endTime":341.92,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":341.92,"endTime":342.24,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":342.24,"endTime":342.4,"body":"say"},{"speaker":"SPEAKER_00","startTime":342.4,"endTime":342.88,"body":"something"},{"speaker":"SPEAKER_00","startTime":342.88,"endTime":343.04,"body":"really"},{"speaker":"SPEAKER_00","startTime":343.04,"endTime":343.84,"body":"controversial"},{"speaker":"SPEAKER_00","startTime":343.84,"endTime":344.0,"body":"now,"},{"speaker":"SPEAKER_00","startTime":344.16,"endTime":344.24,"body":"so"},{"speaker":"SPEAKER_00","startTime":344.32,"endTime":344.48,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":344.48,"endTime":344.72,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":344.72,"endTime":344.96,"body":"build"},{"speaker":"SPEAKER_00","startTime":344.96,"endTime":345.12,"body":"up"},{"speaker":"SPEAKER_00","startTime":345.12,"endTime":345.44,"body":"the"},{"speaker":"SPEAKER_00","startTime":345.44,"endTime":345.68,"body":"moment."},{"speaker":"SPEAKER_00","startTime":345.84,"endTime":346.0,"body":"Um,"},{"speaker":"SPEAKER_00","startTime":346.16,"endTime":346.4,"body":"but"},{"speaker":"SPEAKER_00","startTime":346.64,"endTime":347.12,"body":"training"},{"speaker":"SPEAKER_00","startTime":347.12,"endTime":347.6,"body":"fasted"},{"speaker":"SPEAKER_00","startTime":347.6,"endTime":347.76,"body":"is"},{"speaker":"SPEAKER_00","startTime":347.76,"endTime":347.92,"body":"one"},{"speaker":"SPEAKER_00","startTime":347.92,"endTime":348.0,"body":"of"},{"speaker":"SPEAKER_00","startTime":348.0,"endTime":348.08,"body":"the"},{"speaker":"SPEAKER_00","startTime":348.08,"endTime":348.64,"body":"candidates"},{"speaker":"SPEAKER_00","startTime":348.64,"endTime":348.8,"body":"for"},{"speaker":"SPEAKER_00","startTime":348.8,"endTime":349.04,"body":"for"},{"speaker":"SPEAKER_00","startTime":349.04,"endTime":350.0,"body":"BCEAs."},{"speaker":"SPEAKER_00","startTime":350.64,"endTime":351.68,"body":"99.9%"},{"speaker":"SPEAKER_00","startTime":352.08,"endTime":352.16,"body":"of"},{"speaker":"SPEAKER_00","startTime":352.16,"endTime":352.32,"body":"the"},{"speaker":"SPEAKER_00","startTime":352.32,"endTime":352.48,"body":"time"},{"speaker":"SPEAKER_00","startTime":352.56,"endTime":352.64,"body":"I"},{"speaker":"SPEAKER_00","startTime":352.64,"endTime":352.88,"body":"don't"},{"speaker":"SPEAKER_00","startTime":352.88,"endTime":353.36,"body":"recommend"},{"speaker":"SPEAKER_00","startTime":353.36,"endTime":353.52,"body":"them"},{"speaker":"SPEAKER_00","startTime":353.52,"endTime":353.76,"body":"to"},{"speaker":"SPEAKER_00","startTime":353.76,"endTime":354.24,"body":"anyone,"},{"speaker":"SPEAKER_00","startTime":354.4,"endTime":354.8,"body":"especially"},{"speaker":"SPEAKER_00","startTime":354.8,"endTime":354.96,"body":"if"},{"speaker":"SPEAKER_00","startTime":354.96,"endTime":355.2,"body":"you're"},{"speaker":"SPEAKER_00","startTime":355.2,"endTime":355.52,"body":"getting"},{"speaker":"SPEAKER_00","startTime":355.52,"endTime":355.76,"body":"enough"},{"speaker":"SPEAKER_00","startTime":355.76,"endTime":356.32,"body":"protein"},{"speaker":"SPEAKER_00","startTime":356.32,"endTime":356.72,"body":"across"},{"speaker":"SPEAKER_00","startTime":356.72,"endTime":356.88,"body":"the"},{"speaker":"SPEAKER_00","startTime":356.88,"endTime":357.04,"body":"rest"},{"speaker":"SPEAKER_00","startTime":357.04,"endTime":357.2,"body":"of"},{"speaker":"SPEAKER_00","startTime":357.2,"endTime":357.44,"body":"the"},{"speaker":"SPEAKER_00","startTime":357.44,"endTime":357.76,"body":"day."},{"speaker":"SPEAKER_00","startTime":358.08,"endTime":358.64,"body":"EAs"},{"speaker":"SPEAKER_00","startTime":358.96,"endTime":359.12,"body":"may"},{"speaker":"SPEAKER_00","startTime":359.12,"endTime":359.28,"body":"be"},{"speaker":"SPEAKER_00","startTime":359.28,"endTime":359.44,"body":"a"},{"speaker":"SPEAKER_00","startTime":359.44,"endTime":359.92,"body":"slightly"},{"speaker":"SPEAKER_00","startTime":359.92,"endTime":360.24,"body":"different"},{"speaker":"SPEAKER_00","startTime":360.32,"endTime":360.56,"body":"um"},{"speaker":"SPEAKER_00","startTime":360.64,"endTime":360.8,"body":"you"},{"speaker":"SPEAKER_00","startTime":360.8,"endTime":360.96,"body":"know"},{"speaker":"SPEAKER_00","startTime":361.12,"endTime":361.6,"body":"argument"},{"speaker":"SPEAKER_00","startTime":361.6,"endTime":361.92,"body":"to"},{"speaker":"SPEAKER_00","startTime":361.92,"endTime":362.16,"body":"have,"},{"speaker":"SPEAKER_00","startTime":362.4,"endTime":362.64,"body":"but"},{"speaker":"SPEAKER_00","startTime":362.64,"endTime":363.12,"body":"certainly"},{"speaker":"SPEAKER_00","startTime":363.12,"endTime":363.28,"body":"for"},{"speaker":"SPEAKER_00","startTime":363.28,"endTime":363.6,"body":"anyone"},{"speaker":"SPEAKER_00","startTime":363.6,"endTime":363.76,"body":"that"},{"speaker":"SPEAKER_00","startTime":363.76,"endTime":363.92,"body":"wants"},{"speaker":"SPEAKER_00","startTime":363.92,"endTime":364.08,"body":"to"},{"speaker":"SPEAKER_00","startTime":364.08,"endTime":364.4,"body":"train"},{"speaker":"SPEAKER_00","startTime":364.4,"endTime":365.04,"body":"fasted,"},{"speaker":"SPEAKER_00","startTime":365.36,"endTime":365.52,"body":"um,"},{"speaker":"SPEAKER_00","startTime":365.6,"endTime":365.92,"body":"they"},{"speaker":"SPEAKER_00","startTime":365.92,"endTime":366.08,"body":"could"},{"speaker":"SPEAKER_00","startTime":366.08,"endTime":366.24,"body":"get"},{"speaker":"SPEAKER_00","startTime":366.24,"endTime":366.4,"body":"some"},{"speaker":"SPEAKER_00","startTime":366.4,"endTime":367.04,"body":"BCAs,"},{"speaker":"SPEAKER_00","startTime":367.12,"endTime":367.2,"body":"and"},{"speaker":"SPEAKER_00","startTime":367.2,"endTime":367.44,"body":"that's"},{"speaker":"SPEAKER_00","startTime":367.44,"endTime":367.6,"body":"just"},{"speaker":"SPEAKER_00","startTime":367.6,"endTime":367.84,"body":"to"},{"speaker":"SPEAKER_00","startTime":367.84,"endTime":368.48,"body":"protect"},{"speaker":"SPEAKER_00","startTime":368.8,"endTime":369.12,"body":"any"},{"speaker":"SPEAKER_00","startTime":369.28,"endTime":369.52,"body":"um"},{"speaker":"SPEAKER_00","startTime":369.52,"endTime":370.08,"body":"muscle"},{"speaker":"SPEAKER_00","startTime":370.08,"endTime":370.4,"body":"loss"},{"speaker":"SPEAKER_00","startTime":370.4,"endTime":370.56,"body":"that"},{"speaker":"SPEAKER_00","startTime":370.56,"endTime":370.8,"body":"might"},{"speaker":"SPEAKER_00","startTime":370.8,"endTime":371.12,"body":"happen."},{"speaker":"SPEAKER_00","startTime":371.28,"endTime":371.44,"body":"And"},{"speaker":"SPEAKER_00","startTime":371.44,"endTime":371.68,"body":"again,"},{"speaker":"SPEAKER_00","startTime":371.76,"endTime":372.0,"body":"it's"},{"speaker":"SPEAKER_00","startTime":372.0,"endTime":372.16,"body":"not"},{"speaker":"SPEAKER_00","startTime":372.16,"endTime":372.32,"body":"going"},{"speaker":"SPEAKER_00","startTime":372.32,"endTime":372.4,"body":"to"},{"speaker":"SPEAKER_00","startTime":372.4,"endTime":372.72,"body":"be"},{"speaker":"SPEAKER_00","startTime":372.72,"endTime":373.36,"body":"huge."},{"speaker":"SPEAKER_00","startTime":373.84,"endTime":374.24,"body":"Let's"},{"speaker":"SPEAKER_00","startTime":374.24,"endTime":374.48,"body":"be"},{"speaker":"SPEAKER_00","startTime":374.48,"endTime":374.8,"body":"honest,"},{"speaker":"SPEAKER_00","startTime":374.96,"endTime":375.12,"body":"we're"},{"speaker":"SPEAKER_00","startTime":375.12,"endTime":375.52,"body":"we're"},{"speaker":"SPEAKER_00","startTime":375.52,"endTime":375.76,"body":"not"},{"speaker":"SPEAKER_00","startTime":375.76,"endTime":376.32,"body":"training"},{"speaker":"SPEAKER_00","startTime":376.4,"endTime":376.64,"body":"you"},{"speaker":"SPEAKER_00","startTime":376.64,"endTime":376.72,"body":"know"},{"speaker":"SPEAKER_00","startTime":376.88,"endTime":377.04,"body":"as"},{"speaker":"SPEAKER_00","startTime":377.04,"endTime":377.28,"body":"much"},{"speaker":"SPEAKER_00","startTime":377.28,"endTime":377.44,"body":"as"},{"speaker":"SPEAKER_00","startTime":377.44,"endTime":377.6,"body":"we"},{"speaker":"SPEAKER_00","startTime":377.6,"endTime":377.76,"body":"want"},{"speaker":"SPEAKER_00","startTime":377.76,"endTime":378.0,"body":"to,"},{"speaker":"SPEAKER_00","startTime":378.08,"endTime":378.24,"body":"like"},{"speaker":"SPEAKER_00","startTime":378.24,"endTime":378.4,"body":"an"},{"speaker":"SPEAKER_00","startTime":378.4,"endTime":379.2,"body":"IFBB"},{"speaker":"SPEAKER_00","startTime":379.2,"endTime":379.52,"body":"pro."},{"speaker":"SPEAKER_00","startTime":379.68,"endTime":379.84,"body":"So"},{"speaker":"SPEAKER_00","startTime":379.92,"endTime":380.16,"body":"we're"},{"speaker":"SPEAKER_00","startTime":380.16,"endTime":380.48,"body":"talking"},{"speaker":"SPEAKER_00","startTime":380.48,"endTime":380.64,"body":"about"},{"speaker":"SPEAKER_00","startTime":380.72,"endTime":380.88,"body":"you"},{"speaker":"SPEAKER_00","startTime":380.88,"endTime":380.96,"body":"know"},{"speaker":"SPEAKER_00","startTime":381.2,"endTime":381.44,"body":"a"},{"speaker":"SPEAKER_00","startTime":381.44,"endTime":381.68,"body":"really"},{"speaker":"SPEAKER_00","startTime":381.68,"endTime":382.08,"body":"minimal"},{"speaker":"SPEAKER_00","startTime":382.16,"endTime":382.32,"body":"bit"},{"speaker":"SPEAKER_00","startTime":382.4,"endTime":382.48,"body":"um"},{"speaker":"SPEAKER_00","startTime":382.64,"endTime":382.88,"body":"part"},{"speaker":"SPEAKER_00","startTime":382.88,"endTime":383.04,"body":"of"},{"speaker":"SPEAKER_00","startTime":383.04,"endTime":383.28,"body":"an"},{"speaker":"SPEAKER_00","startTime":383.28,"endTime":384.0,"body":"attenuation"},{"speaker":"SPEAKER_00","startTime":384.0,"endTime":384.16,"body":"here"},{"speaker":"SPEAKER_00","startTime":384.24,"endTime":384.4,"body":"in"},{"speaker":"SPEAKER_00","startTime":384.4,"endTime":384.64,"body":"terms"},{"speaker":"SPEAKER_00","startTime":384.64,"endTime":384.8,"body":"of"},{"speaker":"SPEAKER_00","startTime":384.8,"endTime":385.36,"body":"muscle"},{"speaker":"SPEAKER_00","startTime":385.36,"endTime":386.0,"body":"loss."},{"speaker":"SPEAKER_00","startTime":386.24,"endTime":386.56,"body":"But"},{"speaker":"SPEAKER_00","startTime":386.56,"endTime":386.88,"body":"you're"},{"speaker":"SPEAKER_00","startTime":386.88,"endTime":387.28,"body":"absolutely"},{"speaker":"SPEAKER_00","startTime":387.28,"endTime":387.44,"body":"right"},{"speaker":"SPEAKER_00","startTime":387.44,"endTime":387.6,"body":"in"},{"speaker":"SPEAKER_00","startTime":387.6,"endTime":387.68,"body":"what"},{"speaker":"SPEAKER_00","startTime":387.68,"endTime":387.92,"body":"you've"},{"speaker":"SPEAKER_00","startTime":387.92,"endTime":388.0,"body":"said,"},{"speaker":"SPEAKER_00","startTime":388.08,"endTime":388.56,"body":"Francis."},{"speaker":"SPEAKER_00","startTime":388.64,"endTime":388.8,"body":"We're"},{"speaker":"SPEAKER_00","startTime":388.8,"endTime":389.04,"body":"looking"},{"speaker":"SPEAKER_00","startTime":389.04,"endTime":389.2,"body":"to"},{"speaker":"SPEAKER_00","startTime":389.2,"endTime":389.6,"body":"fuel"},{"speaker":"SPEAKER_00","startTime":389.6,"endTime":390.16,"body":"performance."},{"speaker":"SPEAKER_00","startTime":390.32,"endTime":390.56,"body":"There"},{"speaker":"SPEAKER_00","startTime":390.56,"endTime":390.72,"body":"is"},{"speaker":"SPEAKER_00","startTime":390.72,"endTime":390.8,"body":"a"},{"speaker":"SPEAKER_00","startTime":390.8,"endTime":390.96,"body":"little"},{"speaker":"SPEAKER_00","startTime":390.96,"endTime":391.12,"body":"bit"},{"speaker":"SPEAKER_00","startTime":391.12,"endTime":391.28,"body":"of"},{"speaker":"SPEAKER_00","startTime":391.28,"endTime":391.84,"body":"stimulus,"},{"speaker":"SPEAKER_00","startTime":391.92,"endTime":392.24,"body":"obviously,"},{"speaker":"SPEAKER_00","startTime":392.32,"endTime":392.48,"body":"we"},{"speaker":"SPEAKER_00","startTime":392.48,"endTime":392.56,"body":"we"},{"speaker":"SPEAKER_00","startTime":392.56,"endTime":392.72,"body":"would"},{"speaker":"SPEAKER_00","startTime":392.72,"endTime":393.2,"body":"ideally"},{"speaker":"SPEAKER_00","startTime":393.2,"endTime":393.44,"body":"want"},{"speaker":"SPEAKER_00","startTime":393.44,"endTime":393.76,"body":"to"},{"speaker":"SPEAKER_00","startTime":393.76,"endTime":394.08,"body":"have"},{"speaker":"SPEAKER_00","startTime":394.24,"endTime":394.48,"body":"uh"},{"speaker":"SPEAKER_00","startTime":394.48,"endTime":394.72,"body":"if"},{"speaker":"SPEAKER_00","startTime":394.72,"endTime":394.96,"body":"you"},{"speaker":"SPEAKER_00","startTime":395.04,"endTime":395.2,"body":"if"},{"speaker":"SPEAKER_00","startTime":395.2,"endTime":395.44,"body":"you're"},{"speaker":"SPEAKER_00","startTime":395.44,"endTime":395.68,"body":"not"},{"speaker":"SPEAKER_00","startTime":395.68,"endTime":395.84,"body":"in"},{"speaker":"SPEAKER_00","startTime":395.84,"endTime":395.92,"body":"cat"},{"speaker":"SPEAKER_00","startTime":396.16,"endTime":396.32,"body":"um"},{"speaker":"SPEAKER_00","startTime":396.4,"endTime":396.56,"body":"an"},{"speaker":"SPEAKER_00","startTime":396.56,"endTime":397.2,"body":"anabolism,"},{"speaker":"SPEAKER_00","startTime":397.52,"endTime":397.84,"body":"you're"},{"speaker":"SPEAKER_00","startTime":397.84,"endTime":398.24,"body":"potentially"},{"speaker":"SPEAKER_00","startTime":398.24,"endTime":398.4,"body":"in"},{"speaker":"SPEAKER_00","startTime":398.4,"endTime":399.12,"body":"catabolism."},{"speaker":"SPEAKER_00","startTime":399.68,"endTime":399.92,"body":"We"},{"speaker":"SPEAKER_00","startTime":399.92,"endTime":400.08,"body":"want"},{"speaker":"SPEAKER_00","startTime":400.08,"endTime":400.32,"body":"to"},{"speaker":"SPEAKER_00","startTime":400.32,"endTime":400.64,"body":"do"},{"speaker":"SPEAKER_00","startTime":400.72,"endTime":400.88,"body":"you"},{"speaker":"SPEAKER_00","startTime":400.88,"endTime":401.04,"body":"know,"},{"speaker":"SPEAKER_00","startTime":401.28,"endTime":401.76,"body":"stave"},{"speaker":"SPEAKER_00","startTime":401.76,"endTime":402.0,"body":"off"},{"speaker":"SPEAKER_00","startTime":402.0,"endTime":402.16,"body":"that"},{"speaker":"SPEAKER_00","startTime":402.16,"endTime":402.56,"body":"threat"},{"speaker":"SPEAKER_00","startTime":402.56,"endTime":402.72,"body":"as"},{"speaker":"SPEAKER_00","startTime":402.72,"endTime":402.88,"body":"much"},{"speaker":"SPEAKER_00","startTime":402.88,"endTime":403.12,"body":"as"},{"speaker":"SPEAKER_00","startTime":403.12,"endTime":403.28,"body":"we"},{"speaker":"SPEAKER_00","startTime":403.28,"endTime":403.52,"body":"can,"},{"speaker":"SPEAKER_00","startTime":403.6,"endTime":403.84,"body":"and"},{"speaker":"SPEAKER_00","startTime":403.84,"endTime":404.08,"body":"that's"},{"speaker":"SPEAKER_00","startTime":404.08,"endTime":404.24,"body":"where"},{"speaker":"SPEAKER_00","startTime":404.24,"endTime":404.48,"body":"the"},{"speaker":"SPEAKER_00","startTime":404.48,"endTime":405.2,"body":"BCAs"},{"speaker":"SPEAKER_00","startTime":405.28,"endTime":405.44,"body":"and"},{"speaker":"SPEAKER_00","startTime":405.44,"endTime":405.6,"body":"and"},{"speaker":"SPEAKER_00","startTime":405.6,"endTime":405.84,"body":"that"},{"speaker":"SPEAKER_00","startTime":405.84,"endTime":406.08,"body":"do"},{"speaker":"SPEAKER_00","startTime":406.08,"endTime":406.32,"body":"come"},{"speaker":"SPEAKER_00","startTime":406.32,"endTime":406.56,"body":"into"},{"speaker":"SPEAKER_00","startTime":406.56,"endTime":406.64,"body":"it."},{"speaker":"SPEAKER_00","startTime":407.04,"endTime":407.2,"body":"Um,"},{"speaker":"SPEAKER_00","startTime":407.36,"endTime":407.6,"body":"and"},{"speaker":"SPEAKER_00","startTime":407.6,"endTime":407.84,"body":"again,"},{"speaker":"SPEAKER_00","startTime":407.92,"endTime":408.16,"body":"it's"},{"speaker":"SPEAKER_00","startTime":408.16,"endTime":408.32,"body":"just"},{"speaker":"SPEAKER_00","startTime":408.32,"endTime":408.56,"body":"something"},{"speaker":"SPEAKER_00","startTime":408.72,"endTime":408.88,"body":"you"},{"speaker":"SPEAKER_00","startTime":408.88,"endTime":409.12,"body":"can"},{"speaker":"SPEAKER_00","startTime":409.12,"endTime":409.44,"body":"look"},{"speaker":"SPEAKER_00","startTime":409.44,"endTime":409.6,"body":"to"},{"speaker":"SPEAKER_00","startTime":409.68,"endTime":410.0,"body":"even"},{"speaker":"SPEAKER_00","startTime":410.08,"endTime":410.64,"body":"potentially"},{"speaker":"SPEAKER_00","startTime":410.64,"endTime":411.04,"body":"build"},{"speaker":"SPEAKER_00","startTime":411.04,"endTime":411.28,"body":"up"},{"speaker":"SPEAKER_00","startTime":411.44,"endTime":411.76,"body":"because"},{"speaker":"SPEAKER_00","startTime":411.76,"endTime":411.92,"body":"we're"},{"speaker":"SPEAKER_00","startTime":411.92,"endTime":412.08,"body":"not"},{"speaker":"SPEAKER_00","startTime":412.08,"endTime":412.24,"body":"going"},{"speaker":"SPEAKER_00","startTime":412.24,"endTime":412.4,"body":"to"},{"speaker":"SPEAKER_00","startTime":412.4,"endTime":412.56,"body":"say"},{"speaker":"SPEAKER_00","startTime":412.72,"endTime":413.2,"body":"someday,"},{"speaker":"SPEAKER_00","startTime":413.36,"endTime":413.52,"body":"oh"},{"speaker":"SPEAKER_00","startTime":413.68,"endTime":413.84,"body":"you"},{"speaker":"SPEAKER_00","startTime":413.84,"endTime":414.08,"body":"don't"},{"speaker":"SPEAKER_00","startTime":414.08,"endTime":414.24,"body":"want"},{"speaker":"SPEAKER_00","startTime":414.24,"endTime":414.4,"body":"it,"},{"speaker":"SPEAKER_00","startTime":414.48,"endTime":414.64,"body":"you"},{"speaker":"SPEAKER_00","startTime":414.64,"endTime":414.8,"body":"don't"},{"speaker":"SPEAKER_00","startTime":414.8,"endTime":414.96,"body":"want"},{"speaker":"SPEAKER_00","startTime":414.96,"endTime":415.12,"body":"it"},{"speaker":"SPEAKER_00","startTime":415.12,"endTime":415.28,"body":"bad"},{"speaker":"SPEAKER_00","startTime":415.28,"endTime":415.52,"body":"enough,"},{"speaker":"SPEAKER_00","startTime":415.68,"endTime":415.92,"body":"mate."},{"speaker":"SPEAKER_00","startTime":416.08,"endTime":416.4,"body":"Wake"},{"speaker":"SPEAKER_00","startTime":416.4,"endTime":416.64,"body":"up"},{"speaker":"SPEAKER_00","startTime":416.64,"endTime":416.88,"body":"and"},{"speaker":"SPEAKER_00","startTime":416.88,"endTime":417.04,"body":"make"},{"speaker":"SPEAKER_00","startTime":417.04,"endTime":417.28,"body":"your"},{"speaker":"SPEAKER_00","startTime":417.28,"endTime":417.6,"body":"steak"},{"speaker":"SPEAKER_00","startTime":417.6,"endTime":417.84,"body":"and"},{"speaker":"SPEAKER_00","startTime":417.84,"endTime":418.4,"body":"eggs."},{"speaker":"SPEAKER_00","startTime":418.72,"endTime":418.88,"body":"You"},{"speaker":"SPEAKER_00","startTime":418.88,"endTime":419.04,"body":"know,"},{"speaker":"SPEAKER_00","startTime":419.12,"endTime":419.28,"body":"do"},{"speaker":"SPEAKER_00","startTime":419.68,"endTime":419.84,"body":"do"},{"speaker":"SPEAKER_00","startTime":419.84,"endTime":420.08,"body":"what"},{"speaker":"SPEAKER_00","startTime":420.08,"endTime":420.32,"body":"you"},{"speaker":"SPEAKER_00","startTime":420.32,"endTime":420.48,"body":"can"},{"speaker":"SPEAKER_00","startTime":420.64,"endTime":420.88,"body":"and"},{"speaker":"SPEAKER_00","startTime":420.88,"endTime":421.04,"body":"and"},{"speaker":"SPEAKER_00","startTime":421.04,"endTime":421.36,"body":"build"},{"speaker":"SPEAKER_00","startTime":421.36,"endTime":421.52,"body":"on"},{"speaker":"SPEAKER_00","startTime":421.52,"endTime":421.6,"body":"that"},{"speaker":"SPEAKER_00","startTime":421.68,"endTime":421.84,"body":"and"},{"speaker":"SPEAKER_00","startTime":421.84,"endTime":422.0,"body":"see,"},{"speaker":"SPEAKER_00","startTime":422.16,"endTime":422.32,"body":"and"},{"speaker":"SPEAKER_00","startTime":422.32,"endTime":422.4,"body":"you"},{"speaker":"SPEAKER_00","startTime":422.4,"endTime":422.56,"body":"might"},{"speaker":"SPEAKER_00","startTime":422.56,"endTime":422.72,"body":"get"},{"speaker":"SPEAKER_00","startTime":422.72,"endTime":422.88,"body":"to"},{"speaker":"SPEAKER_00","startTime":422.88,"endTime":423.12,"body":"a"},{"speaker":"SPEAKER_00","startTime":423.12,"endTime":423.44,"body":"point"},{"speaker":"SPEAKER_00","startTime":423.44,"endTime":423.68,"body":"where"},{"speaker":"SPEAKER_00","startTime":423.76,"endTime":424.0,"body":"you"},{"speaker":"SPEAKER_00","startTime":424.0,"endTime":424.08,"body":"know,"},{"speaker":"SPEAKER_00","startTime":424.24,"endTime":424.56,"body":"even"},{"speaker":"SPEAKER_00","startTime":424.56,"endTime":424.8,"body":"if"},{"speaker":"SPEAKER_00","startTime":424.8,"endTime":425.12,"body":"it's"},{"speaker":"SPEAKER_00","startTime":425.12,"endTime":425.28,"body":"a"},{"speaker":"SPEAKER_00","startTime":425.28,"endTime":425.6,"body":"couple"},{"speaker":"SPEAKER_00","startTime":425.6,"endTime":425.68,"body":"of"},{"speaker":"SPEAKER_00","startTime":425.68,"endTime":426.08,"body":"bites"},{"speaker":"SPEAKER_00","startTime":426.08,"endTime":426.32,"body":"before"},{"speaker":"SPEAKER_00","startTime":426.32,"endTime":426.48,"body":"the"},{"speaker":"SPEAKER_00","startTime":426.48,"endTime":426.96,"body":"workout,"},{"speaker":"SPEAKER_00","startTime":427.04,"endTime":427.28,"body":"and"},{"speaker":"SPEAKER_00","startTime":427.28,"endTime":427.44,"body":"then"},{"speaker":"SPEAKER_00","startTime":427.44,"endTime":427.76,"body":"you're"},{"speaker":"SPEAKER_00","startTime":427.76,"endTime":428.24,"body":"sipping"},{"speaker":"SPEAKER_00","startTime":428.24,"endTime":428.4,"body":"on"},{"speaker":"SPEAKER_00","startTime":428.56,"endTime":429.2,"body":"potentially"},{"speaker":"SPEAKER_00","startTime":429.2,"endTime":429.52,"body":"things"},{"speaker":"SPEAKER_00","startTime":429.52,"endTime":429.68,"body":"like"},{"speaker":"SPEAKER_00","startTime":429.68,"endTime":430.8,"body":"psycho-dextrins"},{"speaker":"SPEAKER_00","startTime":430.96,"endTime":431.12,"body":"is"},{"speaker":"SPEAKER_00","startTime":431.12,"endTime":431.2,"body":"a"},{"speaker":"SPEAKER_00","startTime":431.2,"endTime":431.44,"body":"great"},{"speaker":"SPEAKER_00","startTime":431.44,"endTime":431.76,"body":"thing."},{"speaker":"SPEAKER_00","startTime":431.84,"endTime":432.0,"body":"Um,"},{"speaker":"SPEAKER_00","startTime":432.24,"endTime":432.64,"body":"instant"},{"speaker":"SPEAKER_00","startTime":432.64,"endTime":433.04,"body":"energy,"},{"speaker":"SPEAKER_00","startTime":433.12,"endTime":433.2,"body":"it"},{"speaker":"SPEAKER_00","startTime":433.2,"endTime":433.52,"body":"doesn't"},{"speaker":"SPEAKER_00","startTime":433.52,"endTime":433.68,"body":"need"},{"speaker":"SPEAKER_00","startTime":433.68,"endTime":433.84,"body":"to"},{"speaker":"SPEAKER_00","startTime":433.84,"endTime":434.0,"body":"be"},{"speaker":"SPEAKER_00","startTime":434.0,"endTime":434.88,"body":"digested,"},{"speaker":"SPEAKER_00","startTime":435.12,"endTime":435.52,"body":"nice"},{"speaker":"SPEAKER_00","startTime":435.52,"endTime":435.84,"body":"small"},{"speaker":"SPEAKER_00","startTime":435.84,"endTime":436.48,"body":"molecule."},{"speaker":"SPEAKER_00","startTime":436.64,"endTime":436.88,"body":"That"},{"speaker":"SPEAKER_00","startTime":436.88,"endTime":437.04,"body":"is"},{"speaker":"SPEAKER_00","startTime":437.04,"endTime":437.28,"body":"a"},{"speaker":"SPEAKER_00","startTime":437.28,"endTime":437.52,"body":"bit"},{"speaker":"SPEAKER_00","startTime":437.52,"endTime":438.08,"body":"spinny,"},{"speaker":"SPEAKER_00","startTime":438.16,"endTime":438.32,"body":"there"},{"speaker":"SPEAKER_00","startTime":438.32,"endTime":438.48,"body":"is"},{"speaker":"SPEAKER_00","startTime":438.48,"endTime":438.56,"body":"a"},{"speaker":"SPEAKER_00","startTime":438.56,"endTime":438.8,"body":"price"},{"speaker":"SPEAKER_00","startTime":438.8,"endTime":438.96,"body":"to"},{"speaker":"SPEAKER_00","startTime":438.96,"endTime":439.28,"body":"pay"},{"speaker":"SPEAKER_00","startTime":439.28,"endTime":439.44,"body":"for"},{"speaker":"SPEAKER_00","startTime":439.44,"endTime":439.68,"body":"that"},{"speaker":"SPEAKER_00","startTime":439.68,"endTime":440.24,"body":"particular"},{"speaker":"SPEAKER_00","startTime":440.24,"endTime":440.88,"body":"technology,"},{"speaker":"SPEAKER_00","startTime":441.04,"endTime":441.2,"body":"but"},{"speaker":"SPEAKER_00","startTime":441.2,"endTime":441.52,"body":"it's"},{"speaker":"SPEAKER_00","startTime":441.52,"endTime":441.68,"body":"one"},{"speaker":"SPEAKER_00","startTime":441.68,"endTime":441.92,"body":"thing"},{"speaker":"SPEAKER_00","startTime":441.92,"endTime":442.08,"body":"that"},{"speaker":"SPEAKER_00","startTime":442.08,"endTime":442.32,"body":"can"},{"speaker":"SPEAKER_00","startTime":442.32,"endTime":442.56,"body":"really"},{"speaker":"SPEAKER_00","startTime":442.56,"endTime":442.96,"body":"help"},{"speaker":"SPEAKER_00","startTime":443.04,"endTime":443.28,"body":"um"},{"speaker":"SPEAKER_00","startTime":443.44,"endTime":443.76,"body":"when"},{"speaker":"SPEAKER_00","startTime":443.76,"endTime":443.92,"body":"when"},{"speaker":"SPEAKER_00","startTime":443.92,"endTime":444.24,"body":"you're"},{"speaker":"SPEAKER_00","startTime":444.24,"endTime":444.56,"body":"faced"},{"speaker":"SPEAKER_00","startTime":444.56,"endTime":444.72,"body":"with"},{"speaker":"SPEAKER_00","startTime":444.72,"endTime":444.88,"body":"that"},{"speaker":"SPEAKER_00","startTime":444.96,"endTime":445.04,"body":"you"},{"speaker":"SPEAKER_00","startTime":445.04,"endTime":445.12,"body":"know"},{"speaker":"SPEAKER_00","startTime":445.2,"endTime":445.36,"body":"that"},{"speaker":"SPEAKER_00","startTime":445.36,"endTime":445.92,"body":"dilemma"},{"speaker":"SPEAKER_00","startTime":445.92,"endTime":446.08,"body":"of"},{"speaker":"SPEAKER_00","startTime":446.08,"endTime":446.32,"body":"having"},{"speaker":"SPEAKER_00","startTime":446.32,"endTime":446.48,"body":"to"},{"speaker":"SPEAKER_00","startTime":446.48,"endTime":446.8,"body":"train"},{"speaker":"SPEAKER_00","startTime":446.8,"endTime":446.96,"body":"fast"},{"speaker":"SPEAKER_00","startTime":447.28,"endTime":447.44,"body":"it."},{"speaker":"SPEAKER_01","startTime":448.24,"endTime":448.48,"body":"I"},{"speaker":"SPEAKER_01","startTime":448.48,"endTime":448.64,"body":"was"},{"speaker":"SPEAKER_01","startTime":448.64,"endTime":448.88,"body":"just"},{"speaker":"SPEAKER_01","startTime":448.88,"endTime":449.12,"body":"about"},{"speaker":"SPEAKER_01","startTime":449.12,"endTime":449.28,"body":"to"},{"speaker":"SPEAKER_01","startTime":449.28,"endTime":449.44,"body":"say"},{"speaker":"SPEAKER_01","startTime":449.44,"endTime":449.6,"body":"that"},{"speaker":"SPEAKER_01","startTime":449.68,"endTime":449.84,"body":"about"},{"speaker":"SPEAKER_01","startTime":449.84,"endTime":450.0,"body":"the"},{"speaker":"SPEAKER_01","startTime":450.0,"endTime":450.24,"body":"the"},{"speaker":"SPEAKER_01","startTime":450.24,"endTime":451.04,"body":"interwarehouse"},{"speaker":"SPEAKER_01","startTime":451.2,"endTime":451.6,"body":"carbs,"},{"speaker":"SPEAKER_01","startTime":451.68,"endTime":451.76,"body":"like"},{"speaker":"SPEAKER_01","startTime":452.0,"endTime":452.48,"body":"there's"},{"speaker":"SPEAKER_01","startTime":452.48,"endTime":452.96,"body":"there's"},{"speaker":"SPEAKER_01","startTime":453.04,"endTime":453.28,"body":"very"},{"speaker":"SPEAKER_01","startTime":453.28,"endTime":453.68,"body":"easily"},{"speaker":"SPEAKER_01","startTime":453.68,"endTime":454.24,"body":"available"},{"speaker":"SPEAKER_01","startTime":454.24,"endTime":454.4,"body":"out"},{"speaker":"SPEAKER_01","startTime":454.4,"endTime":454.56,"body":"there"},{"speaker":"SPEAKER_01","startTime":454.56,"endTime":454.8,"body":"as"},{"speaker":"SPEAKER_01","startTime":454.8,"endTime":455.04,"body":"well."},{"speaker":"SPEAKER_01","startTime":455.2,"endTime":455.36,"body":"And"},{"speaker":"SPEAKER_01","startTime":455.36,"endTime":455.6,"body":"as"},{"speaker":"SPEAKER_01","startTime":455.6,"endTime":455.68,"body":"I"},{"speaker":"SPEAKER_01","startTime":455.68,"endTime":455.84,"body":"say,"},{"speaker":"SPEAKER_01","startTime":455.92,"endTime":456.08,"body":"you"},{"speaker":"SPEAKER_01","startTime":456.08,"endTime":456.16,"body":"know,"},{"speaker":"SPEAKER_01","startTime":456.24,"endTime":456.64,"body":"let's"},{"speaker":"SPEAKER_01","startTime":456.64,"endTime":456.96,"body":"let's"},{"speaker":"SPEAKER_01","startTime":456.96,"endTime":457.12,"body":"just"},{"speaker":"SPEAKER_01","startTime":457.12,"endTime":457.36,"body":"give"},{"speaker":"SPEAKER_01","startTime":457.36,"endTime":457.52,"body":"an"},{"speaker":"SPEAKER_01","startTime":457.52,"endTime":457.84,"body":"example."},{"speaker":"SPEAKER_01","startTime":457.92,"endTime":458.16,"body":"Let's"},{"speaker":"SPEAKER_01","startTime":458.16,"endTime":458.32,"body":"say"},{"speaker":"SPEAKER_01","startTime":458.32,"endTime":458.56,"body":"someone"},{"speaker":"SPEAKER_01","startTime":458.56,"endTime":458.72,"body":"is"},{"speaker":"SPEAKER_01","startTime":458.72,"endTime":458.8,"body":"up"},{"speaker":"SPEAKER_01","startTime":458.8,"endTime":458.96,"body":"at"},{"speaker":"SPEAKER_01","startTime":458.96,"endTime":459.76,"body":"4:30"},{"speaker":"SPEAKER_01","startTime":459.76,"endTime":459.92,"body":"and"},{"speaker":"SPEAKER_01","startTime":459.92,"endTime":460.08,"body":"they"},{"speaker":"SPEAKER_01","startTime":460.08,"endTime":460.24,"body":"want"},{"speaker":"SPEAKER_01","startTime":460.24,"endTime":460.32,"body":"to"},{"speaker":"SPEAKER_01","startTime":460.32,"endTime":460.48,"body":"be"},{"speaker":"SPEAKER_01","startTime":460.48,"endTime":460.56,"body":"in"},{"speaker":"SPEAKER_01","startTime":460.56,"endTime":460.64,"body":"the"},{"speaker":"SPEAKER_01","startTime":460.64,"endTime":460.88,"body":"gym"},{"speaker":"SPEAKER_01","startTime":460.88,"endTime":461.12,"body":"for"},{"speaker":"SPEAKER_01","startTime":461.12,"endTime":461.6,"body":"five,"},{"speaker":"SPEAKER_01","startTime":461.84,"endTime":462.0,"body":"you"},{"speaker":"SPEAKER_01","startTime":462.0,"endTime":462.08,"body":"could"},{"speaker":"SPEAKER_01","startTime":462.24,"endTime":462.56,"body":"literally"},{"speaker":"SPEAKER_01","startTime":462.56,"endTime":462.72,"body":"get"},{"speaker":"SPEAKER_01","startTime":462.72,"endTime":462.88,"body":"up"},{"speaker":"SPEAKER_01","startTime":462.88,"endTime":463.12,"body":"out"},{"speaker":"SPEAKER_01","startTime":463.12,"endTime":463.28,"body":"of"},{"speaker":"SPEAKER_01","startTime":463.28,"endTime":463.52,"body":"bed."},{"speaker":"SPEAKER_01","startTime":463.68,"endTime":463.92,"body":"One"},{"speaker":"SPEAKER_01","startTime":463.92,"endTime":464.0,"body":"of"},{"speaker":"SPEAKER_01","startTime":464.0,"endTime":464.16,"body":"the"},{"speaker":"SPEAKER_01","startTime":464.16,"endTime":464.32,"body":"first"},{"speaker":"SPEAKER_01","startTime":464.32,"endTime":464.48,"body":"things"},{"speaker":"SPEAKER_01","startTime":464.56,"endTime":464.72,"body":"you"},{"speaker":"SPEAKER_01","startTime":464.72,"endTime":464.96,"body":"could"},{"speaker":"SPEAKER_01","startTime":464.96,"endTime":465.04,"body":"I"},{"speaker":"SPEAKER_01","startTime":465.04,"endTime":465.2,"body":"would"},{"speaker":"SPEAKER_01","startTime":465.36,"endTime":465.76,"body":"recommend"},{"speaker":"SPEAKER_01","startTime":465.76,"endTime":465.92,"body":"to"},{"speaker":"SPEAKER_01","startTime":465.92,"endTime":466.08,"body":"do"},{"speaker":"SPEAKER_01","startTime":466.08,"endTime":466.24,"body":"is"},{"speaker":"SPEAKER_01","startTime":466.24,"endTime":466.72,"body":"hydrate."},{"speaker":"SPEAKER_01","startTime":466.8,"endTime":466.96,"body":"You"},{"speaker":"SPEAKER_01","startTime":466.96,"endTime":467.12,"body":"want"},{"speaker":"SPEAKER_01","startTime":467.12,"endTime":467.2,"body":"to"},{"speaker":"SPEAKER_01","startTime":467.2,"endTime":467.36,"body":"try"},{"speaker":"SPEAKER_01","startTime":467.36,"endTime":467.52,"body":"and"},{"speaker":"SPEAKER_01","startTime":467.52,"endTime":467.68,"body":"get"},{"speaker":"SPEAKER_01","startTime":467.68,"endTime":468.08,"body":"maybe"},{"speaker":"SPEAKER_01","startTime":468.08,"endTime":468.56,"body":"700"},{"speaker":"SPEAKER_01","startTime":468.56,"endTime":469.2,"body":"millilitres"},{"speaker":"SPEAKER_01","startTime":469.2,"endTime":469.36,"body":"to"},{"speaker":"SPEAKER_01","startTime":469.36,"endTime":469.44,"body":"a"},{"speaker":"SPEAKER_01","startTime":469.44,"endTime":469.84,"body":"litre"},{"speaker":"SPEAKER_01","startTime":469.84,"endTime":470.08,"body":"of"},{"speaker":"SPEAKER_01","startTime":470.08,"endTime":470.4,"body":"uh"},{"speaker":"SPEAKER_01","startTime":470.56,"endTime":470.88,"body":"you"},{"speaker":"SPEAKER_01","startTime":470.88,"endTime":471.12,"body":"know"},{"speaker":"SPEAKER_01","startTime":471.44,"endTime":471.76,"body":"good"},{"speaker":"SPEAKER_01","startTime":471.76,"endTime":472.48,"body":"old-fashioned"},{"speaker":"SPEAKER_01","startTime":472.48,"endTime":472.8,"body":"water"},{"speaker":"SPEAKER_01","startTime":472.8,"endTime":472.96,"body":"on"},{"speaker":"SPEAKER_01","startTime":472.96,"endTime":473.2,"body":"deck,"},{"speaker":"SPEAKER_01","startTime":473.28,"endTime":473.44,"body":"get"},{"speaker":"SPEAKER_01","startTime":473.44,"endTime":473.6,"body":"some"},{"speaker":"SPEAKER_01","startTime":473.6,"endTime":474.0,"body":"fluids"},{"speaker":"SPEAKER_01","startTime":474.08,"endTime":474.24,"body":"on"},{"speaker":"SPEAKER_01","startTime":474.24,"endTime":474.56,"body":"deck."},{"speaker":"SPEAKER_01","startTime":474.72,"endTime":474.88,"body":"If"},{"speaker":"SPEAKER_01","startTime":474.88,"endTime":475.12,"body":"you're"},{"speaker":"SPEAKER_01","startTime":475.12,"endTime":475.36,"body":"being"},{"speaker":"SPEAKER_01","startTime":475.36,"endTime":475.68,"body":"asleep"},{"speaker":"SPEAKER_01","startTime":475.68,"endTime":475.84,"body":"all"},{"speaker":"SPEAKER_01","startTime":475.84,"endTime":476.0,"body":"night,"},{"speaker":"SPEAKER_01","startTime":476.16,"endTime":476.32,"body":"you're"},{"speaker":"SPEAKER_01","startTime":476.32,"endTime":476.48,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":476.48,"endTime":476.64,"body":"be"},{"speaker":"SPEAKER_01","startTime":476.64,"endTime":477.36,"body":"dehydrated,"},{"speaker":"SPEAKER_01","startTime":477.44,"endTime":477.52,"body":"you"},{"speaker":"SPEAKER_01","startTime":477.52,"endTime":477.68,"body":"don't"},{"speaker":"SPEAKER_01","startTime":477.68,"endTime":477.84,"body":"want"},{"speaker":"SPEAKER_01","startTime":477.84,"endTime":477.92,"body":"to"},{"speaker":"SPEAKER_01","startTime":477.92,"endTime":478.0,"body":"go"},{"speaker":"SPEAKER_01","startTime":478.0,"endTime":478.16,"body":"in"},{"speaker":"SPEAKER_01","startTime":478.16,"endTime":478.24,"body":"the"},{"speaker":"SPEAKER_01","startTime":478.24,"endTime":478.4,"body":"gym"},{"speaker":"SPEAKER_01","startTime":478.56,"endTime":479.36,"body":"dehydrated."},{"speaker":"SPEAKER_01","startTime":479.44,"endTime":479.52,"body":"So"},{"speaker":"SPEAKER_01","startTime":479.6,"endTime":479.84,"body":"that'd"},{"speaker":"SPEAKER_01","startTime":479.84,"endTime":479.92,"body":"be"},{"speaker":"SPEAKER_01","startTime":479.92,"endTime":480.0,"body":"the"},{"speaker":"SPEAKER_01","startTime":480.0,"endTime":480.24,"body":"first"},{"speaker":"SPEAKER_01","startTime":480.24,"endTime":480.4,"body":"point"},{"speaker":"SPEAKER_01","startTime":480.4,"endTime":480.56,"body":"of"},{"speaker":"SPEAKER_01","startTime":480.56,"endTime":480.8,"body":"call."},{"speaker":"SPEAKER_01","startTime":480.88,"endTime":481.04,"body":"If"},{"speaker":"SPEAKER_01","startTime":481.04,"endTime":481.2,"body":"you're"},{"speaker":"SPEAKER_01","startTime":481.2,"endTime":481.44,"body":"up"},{"speaker":"SPEAKER_01","startTime":481.44,"endTime":482.08,"body":"4:30"},{"speaker":"SPEAKER_01","startTime":482.08,"endTime":482.24,"body":"in"},{"speaker":"SPEAKER_01","startTime":482.24,"endTime":482.32,"body":"the"},{"speaker":"SPEAKER_01","startTime":482.32,"endTime":482.64,"body":"gym"},{"speaker":"SPEAKER_01","startTime":482.64,"endTime":482.8,"body":"for"},{"speaker":"SPEAKER_01","startTime":482.8,"endTime":483.2,"body":"five,"},{"speaker":"SPEAKER_01","startTime":483.44,"endTime":484.08,"body":"hydrated"},{"speaker":"SPEAKER_01","startTime":484.24,"endTime":484.4,"body":"right"},{"speaker":"SPEAKER_01","startTime":484.4,"endTime":484.8,"body":"away,"},{"speaker":"SPEAKER_01","startTime":485.04,"endTime":485.44,"body":"something"},{"speaker":"SPEAKER_01","startTime":485.44,"endTime":485.6,"body":"like"},{"speaker":"SPEAKER_01","startTime":485.6,"endTime":485.76,"body":"a"},{"speaker":"SPEAKER_01","startTime":485.76,"endTime":486.24,"body":"banana,"},{"speaker":"SPEAKER_01","startTime":486.32,"endTime":486.56,"body":"maybe"},{"speaker":"SPEAKER_01","startTime":486.56,"endTime":486.64,"body":"a"},{"speaker":"SPEAKER_01","startTime":486.64,"endTime":486.8,"body":"little"},{"speaker":"SPEAKER_01","startTime":486.8,"endTime":486.88,"body":"bit"},{"speaker":"SPEAKER_01","startTime":486.88,"endTime":487.12,"body":"of"},{"speaker":"SPEAKER_01","startTime":487.12,"endTime":487.6,"body":"protein,"},{"speaker":"SPEAKER_01","startTime":487.68,"endTime":487.92,"body":"and"},{"speaker":"SPEAKER_01","startTime":487.92,"endTime":488.56,"body":"sipping"},{"speaker":"SPEAKER_01","startTime":488.56,"endTime":488.88,"body":"on"},{"speaker":"SPEAKER_01","startTime":488.88,"endTime":489.2,"body":"some"},{"speaker":"SPEAKER_01","startTime":489.2,"endTime":489.52,"body":"um"},{"speaker":"SPEAKER_01","startTime":489.76,"endTime":490.32,"body":"dextrose,"},{"speaker":"SPEAKER_01","startTime":490.56,"endTime":491.84,"body":"maltodextrin,"},{"speaker":"SPEAKER_01","startTime":492.08,"endTime":492.48,"body":"sports"},{"speaker":"SPEAKER_01","startTime":492.48,"endTime":492.96,"body":"drinks,"},{"speaker":"SPEAKER_01","startTime":493.28,"endTime":493.52,"body":"any"},{"speaker":"SPEAKER_01","startTime":493.52,"endTime":493.68,"body":"sort"},{"speaker":"SPEAKER_01","startTime":493.68,"endTime":493.92,"body":"of"},{"speaker":"SPEAKER_01","startTime":493.92,"endTime":494.72,"body":"carbohydrate,"},{"speaker":"SPEAKER_01","startTime":494.88,"endTime":495.2,"body":"powder"},{"speaker":"SPEAKER_01","startTime":495.36,"endTime":495.6,"body":"or"},{"speaker":"SPEAKER_01","startTime":495.6,"endTime":496.0,"body":"liquid"},{"speaker":"SPEAKER_01","startTime":496.0,"endTime":496.32,"body":"contents"},{"speaker":"SPEAKER_01","startTime":496.32,"endTime":496.48,"body":"of"},{"speaker":"SPEAKER_01","startTime":496.48,"endTime":497.28,"body":"carbohydrates"},{"speaker":"SPEAKER_01","startTime":497.36,"endTime":497.52,"body":"because"},{"speaker":"SPEAKER_01","startTime":497.52,"endTime":497.68,"body":"it's"},{"speaker":"SPEAKER_01","startTime":497.68,"endTime":497.92,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":497.92,"endTime":498.4,"body":"digest"},{"speaker":"SPEAKER_01","startTime":498.4,"endTime":498.56,"body":"very"},{"speaker":"SPEAKER_01","startTime":498.56,"endTime":498.88,"body":"easily."},{"speaker":"SPEAKER_01","startTime":499.04,"endTime":499.2,"body":"So"},{"speaker":"SPEAKER_01","startTime":499.28,"endTime":499.44,"body":"even"},{"speaker":"SPEAKER_01","startTime":499.44,"endTime":499.52,"body":"on"},{"speaker":"SPEAKER_01","startTime":499.52,"endTime":499.68,"body":"the"},{"speaker":"SPEAKER_01","startTime":499.68,"endTime":499.84,"body":"way"},{"speaker":"SPEAKER_01","startTime":499.84,"endTime":499.92,"body":"to"},{"speaker":"SPEAKER_01","startTime":499.92,"endTime":500.0,"body":"the"},{"speaker":"SPEAKER_01","startTime":500.0,"endTime":500.16,"body":"gym,"},{"speaker":"SPEAKER_01","startTime":500.24,"endTime":500.4,"body":"you"},{"speaker":"SPEAKER_01","startTime":500.4,"endTime":500.56,"body":"could"},{"speaker":"SPEAKER_01","startTime":500.56,"endTime":500.64,"body":"be"},{"speaker":"SPEAKER_01","startTime":500.64,"endTime":501.04,"body":"sipping"},{"speaker":"SPEAKER_01","startTime":501.04,"endTime":501.2,"body":"on"},{"speaker":"SPEAKER_01","startTime":501.2,"endTime":501.36,"body":"that."},{"speaker":"SPEAKER_01","startTime":501.52,"endTime":501.68,"body":"So"},{"speaker":"SPEAKER_01","startTime":501.76,"endTime":501.92,"body":"by"},{"speaker":"SPEAKER_01","startTime":501.92,"endTime":502.08,"body":"the"},{"speaker":"SPEAKER_01","startTime":502.08,"endTime":502.24,"body":"time"},{"speaker":"SPEAKER_01","startTime":502.24,"endTime":502.4,"body":"you"},{"speaker":"SPEAKER_01","startTime":502.4,"endTime":502.56,"body":"get"},{"speaker":"SPEAKER_01","startTime":502.56,"endTime":502.8,"body":"into"},{"speaker":"SPEAKER_01","startTime":502.8,"endTime":502.88,"body":"the"},{"speaker":"SPEAKER_01","startTime":502.88,"endTime":503.2,"body":"gym,"},{"speaker":"SPEAKER_01","startTime":503.36,"endTime":503.6,"body":"you're"},{"speaker":"SPEAKER_01","startTime":503.6,"endTime":503.84,"body":"getting"},{"speaker":"SPEAKER_01","startTime":503.84,"endTime":504.0,"body":"some"},{"speaker":"SPEAKER_01","startTime":504.0,"endTime":504.8,"body":"carbohydrates"},{"speaker":"SPEAKER_01","startTime":504.88,"endTime":505.04,"body":"which"},{"speaker":"SPEAKER_01","startTime":505.04,"endTime":505.12,"body":"are"},{"speaker":"SPEAKER_01","startTime":505.12,"endTime":505.36,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":505.36,"endTime":505.44,"body":"be"},{"speaker":"SPEAKER_01","startTime":505.44,"endTime":505.52,"body":"in"},{"speaker":"SPEAKER_01","startTime":505.52,"endTime":505.6,"body":"the"},{"speaker":"SPEAKER_01","startTime":505.6,"endTime":505.76,"body":"system."},{"speaker":"SPEAKER_01","startTime":505.84,"endTime":506.0,"body":"And"},{"speaker":"SPEAKER_01","startTime":506.0,"endTime":506.08,"body":"I"},{"speaker":"SPEAKER_01","startTime":506.08,"endTime":506.24,"body":"get"},{"speaker":"SPEAKER_01","startTime":506.24,"endTime":506.4,"body":"it,"},{"speaker":"SPEAKER_01","startTime":506.48,"endTime":506.64,"body":"it's"},{"speaker":"SPEAKER_01","startTime":506.64,"endTime":506.8,"body":"not"},{"speaker":"SPEAKER_01","startTime":506.8,"endTime":506.96,"body":"this"},{"speaker":"SPEAKER_01","startTime":506.96,"endTime":507.2,"body":"big"},{"speaker":"SPEAKER_01","startTime":507.2,"endTime":507.36,"body":"meal,"},{"speaker":"SPEAKER_01","startTime":507.44,"endTime":507.6,"body":"it's"},{"speaker":"SPEAKER_01","startTime":507.6,"endTime":507.76,"body":"not"},{"speaker":"SPEAKER_01","startTime":507.76,"endTime":507.84,"body":"a"},{"speaker":"SPEAKER_01","startTime":508.0,"endTime":508.24,"body":"it's"},{"speaker":"SPEAKER_01","startTime":508.24,"endTime":508.4,"body":"not"},{"speaker":"SPEAKER_01","startTime":508.4,"endTime":508.8,"body":"driving"},{"speaker":"SPEAKER_01","startTime":508.8,"endTime":508.96,"body":"in"},{"speaker":"SPEAKER_01","startTime":508.96,"endTime":509.04,"body":"the"},{"speaker":"SPEAKER_01","startTime":509.04,"endTime":509.2,"body":"car"},{"speaker":"SPEAKER_01","startTime":509.2,"endTime":509.36,"body":"with"},{"speaker":"SPEAKER_01","startTime":509.36,"endTime":509.44,"body":"a"},{"speaker":"SPEAKER_01","startTime":509.44,"endTime":509.6,"body":"big"},{"speaker":"SPEAKER_01","startTime":509.6,"endTime":509.92,"body":"fucking"},{"speaker":"SPEAKER_01","startTime":509.92,"endTime":510.16,"body":"bowl"},{"speaker":"SPEAKER_01","startTime":510.16,"endTime":510.32,"body":"of"},{"speaker":"SPEAKER_01","startTime":510.32,"endTime":510.64,"body":"oats,"},{"speaker":"SPEAKER_01","startTime":510.8,"endTime":511.12,"body":"and"},{"speaker":"SPEAKER_01","startTime":511.28,"endTime":511.52,"body":"you"},{"speaker":"SPEAKER_01","startTime":511.52,"endTime":511.6,"body":"know,"},{"speaker":"SPEAKER_01","startTime":512.72,"endTime":512.88,"body":"you're"},{"speaker":"SPEAKER_01","startTime":512.88,"endTime":513.2,"body":"steak"},{"speaker":"SPEAKER_01","startTime":513.2,"endTime":513.36,"body":"and"},{"speaker":"SPEAKER_01","startTime":513.36,"endTime":513.76,"body":"eggs"},{"speaker":"SPEAKER_01","startTime":513.76,"endTime":514.08,"body":"in"},{"speaker":"SPEAKER_01","startTime":514.8,"endTime":515.04,"body":"when"},{"speaker":"SPEAKER_01","startTime":515.04,"endTime":515.28,"body":"you're"},{"speaker":"SPEAKER_01","startTime":515.28,"endTime":515.68,"body":"driving"},{"speaker":"SPEAKER_01","startTime":515.68,"endTime":515.92,"body":"into"},{"speaker":"SPEAKER_01","startTime":515.92,"endTime":516.0,"body":"the"},{"speaker":"SPEAKER_01","startTime":516.0,"endTime":516.24,"body":"gym,"},{"speaker":"SPEAKER_01","startTime":516.32,"endTime":516.48,"body":"you"},{"speaker":"SPEAKER_01","startTime":516.48,"endTime":516.56,"body":"know,"},{"speaker":"SPEAKER_01","startTime":516.64,"endTime":516.8,"body":"it's"},{"speaker":"SPEAKER_01","startTime":516.88,"endTime":517.12,"body":"uh"},{"speaker":"SPEAKER_01","startTime":517.28,"endTime":517.68,"body":"it's"},{"speaker":"SPEAKER_01","startTime":517.68,"endTime":518.32,"body":"practical,"},{"speaker":"SPEAKER_01","startTime":518.48,"endTime":518.72,"body":"you"},{"speaker":"SPEAKER_01","startTime":518.72,"endTime":518.88,"body":"know,"},{"speaker":"SPEAKER_01","startTime":519.04,"endTime":519.36,"body":"and"},{"speaker":"SPEAKER_01","startTime":519.36,"endTime":519.84,"body":"it's"},{"speaker":"SPEAKER_01","startTime":519.84,"endTime":520.48,"body":"practical"},{"speaker":"SPEAKER_01","startTime":520.72,"endTime":520.96,"body":"and"},{"speaker":"SPEAKER_01","startTime":520.96,"endTime":521.28,"body":"it's"},{"speaker":"SPEAKER_01","startTime":521.28,"endTime":521.68,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":521.84,"endTime":522.08,"body":"it's"},{"speaker":"SPEAKER_01","startTime":522.08,"endTime":522.32,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":522.32,"endTime":522.8,"body":"leverage"},{"speaker":"SPEAKER_01","startTime":522.8,"endTime":523.12,"body":"better"},{"speaker":"SPEAKER_01","startTime":523.12,"endTime":523.6,"body":"training"},{"speaker":"SPEAKER_01","startTime":523.6,"endTime":524.16,"body":"performance"},{"speaker":"SPEAKER_01","startTime":524.4,"endTime":524.64,"body":"because"},{"speaker":"SPEAKER_01","startTime":524.72,"endTime":524.96,"body":"you"},{"speaker":"SPEAKER_01","startTime":524.96,"endTime":525.04,"body":"know"},{"speaker":"SPEAKER_01","startTime":525.2,"endTime":525.36,"body":"the"},{"speaker":"SPEAKER_01","startTime":525.44,"endTime":525.6,"body":"the"},{"speaker":"SPEAKER_01","startTime":525.6,"endTime":525.84,"body":"if"},{"speaker":"SPEAKER_01","startTime":525.84,"endTime":526.0,"body":"if"},{"speaker":"SPEAKER_01","startTime":526.0,"endTime":526.16,"body":"you're"},{"speaker":"SPEAKER_01","startTime":526.16,"endTime":526.4,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":526.4,"endTime":526.64,"body":"spend"},{"speaker":"SPEAKER_01","startTime":526.64,"endTime":526.8,"body":"the"},{"speaker":"SPEAKER_01","startTime":526.8,"endTime":526.96,"body":"time"},{"speaker":"SPEAKER_01","startTime":526.96,"endTime":527.04,"body":"to"},{"speaker":"SPEAKER_01","startTime":527.04,"endTime":527.2,"body":"get"},{"speaker":"SPEAKER_01","startTime":527.2,"endTime":527.36,"body":"up"},{"speaker":"SPEAKER_01","startTime":527.36,"endTime":527.52,"body":"and"},{"speaker":"SPEAKER_01","startTime":527.52,"endTime":527.68,"body":"get"},{"speaker":"SPEAKER_01","startTime":527.68,"endTime":527.84,"body":"in"},{"speaker":"SPEAKER_01","startTime":527.84,"endTime":528.0,"body":"the"},{"speaker":"SPEAKER_01","startTime":528.0,"endTime":528.48,"body":"gym,"},{"speaker":"SPEAKER_01","startTime":528.8,"endTime":528.96,"body":"we"},{"speaker":"SPEAKER_01","startTime":528.96,"endTime":529.12,"body":"want"},{"speaker":"SPEAKER_01","startTime":529.12,"endTime":529.28,"body":"to"},{"speaker":"SPEAKER_01","startTime":529.28,"endTime":529.52,"body":"try,"},{"speaker":"SPEAKER_01","startTime":529.76,"endTime":529.92,"body":"as"},{"speaker":"SPEAKER_01","startTime":529.92,"endTime":530.16,"body":"we"},{"speaker":"SPEAKER_01","startTime":530.16,"endTime":530.48,"body":"spoke"},{"speaker":"SPEAKER_01","startTime":530.48,"endTime":530.64,"body":"about"},{"speaker":"SPEAKER_01","startTime":530.72,"endTime":530.88,"body":"uh"},{"speaker":"SPEAKER_01","startTime":531.04,"endTime":531.52,"body":"countless"},{"speaker":"SPEAKER_01","startTime":531.52,"endTime":531.92,"body":"times"},{"speaker":"SPEAKER_01","startTime":531.92,"endTime":532.08,"body":"over"},{"speaker":"SPEAKER_01","startTime":532.08,"endTime":532.32,"body":"the"},{"speaker":"SPEAKER_01","startTime":532.4,"endTime":532.56,"body":"last"},{"speaker":"SPEAKER_01","startTime":532.56,"endTime":532.8,"body":"couple"},{"speaker":"SPEAKER_01","startTime":532.8,"endTime":532.88,"body":"of"},{"speaker":"SPEAKER_01","startTime":532.88,"endTime":533.04,"body":"weeks"},{"speaker":"SPEAKER_01","startTime":533.12,"endTime":533.28,"body":"with"},{"speaker":"SPEAKER_01","startTime":533.28,"endTime":533.36,"body":"the"},{"speaker":"SPEAKER_01","startTime":533.36,"endTime":533.76,"body":"podcast"},{"speaker":"SPEAKER_01","startTime":533.76,"endTime":534.24,"body":"episodes"},{"speaker":"SPEAKER_01","startTime":534.4,"endTime":534.64,"body":"about"},{"speaker":"SPEAKER_01","startTime":534.64,"endTime":535.12,"body":"driving"},{"speaker":"SPEAKER_01","startTime":535.12,"endTime":535.36,"body":"the"},{"speaker":"SPEAKER_01","startTime":535.36,"endTime":535.52,"body":"most"},{"speaker":"SPEAKER_01","startTime":535.52,"endTime":535.68,"body":"out"},{"speaker":"SPEAKER_01","startTime":535.68,"endTime":535.84,"body":"of"},{"speaker":"SPEAKER_01","startTime":535.84,"endTime":536.0,"body":"our"},{"speaker":"SPEAKER_01","startTime":536.0,"endTime":536.4,"body":"sessions"},{"speaker":"SPEAKER_01","startTime":536.4,"endTime":536.56,"body":"and"},{"speaker":"SPEAKER_01","startTime":536.56,"endTime":536.8,"body":"our"},{"speaker":"SPEAKER_01","startTime":536.8,"endTime":537.12,"body":"sets"},{"speaker":"SPEAKER_01","startTime":537.12,"endTime":537.28,"body":"that"},{"speaker":"SPEAKER_01","startTime":537.28,"endTime":537.6,"body":"we"},{"speaker":"SPEAKER_01","startTime":537.6,"endTime":537.76,"body":"do."},{"speaker":"SPEAKER_01","startTime":538.0,"endTime":538.16,"body":"So"},{"speaker":"SPEAKER_01","startTime":538.32,"endTime":538.48,"body":"if"},{"speaker":"SPEAKER_01","startTime":538.64,"endTime":538.96,"body":"having"},{"speaker":"SPEAKER_01","startTime":538.96,"endTime":539.12,"body":"a"},{"speaker":"SPEAKER_01","startTime":539.12,"endTime":539.28,"body":"little"},{"speaker":"SPEAKER_01","startTime":539.28,"endTime":539.52,"body":"drink"},{"speaker":"SPEAKER_01","startTime":539.52,"endTime":539.68,"body":"of"},{"speaker":"SPEAKER_01","startTime":539.68,"endTime":540.08,"body":"carbs"},{"speaker":"SPEAKER_01","startTime":540.08,"endTime":540.16,"body":"and"},{"speaker":"SPEAKER_01","startTime":540.16,"endTime":540.24,"body":"a"},{"speaker":"SPEAKER_01","startTime":540.24,"endTime":540.72,"body":"banana,"},{"speaker":"SPEAKER_01","startTime":540.88,"endTime":541.12,"body":"giving"},{"speaker":"SPEAKER_01","startTime":541.12,"endTime":541.28,"body":"you"},{"speaker":"SPEAKER_01","startTime":541.28,"endTime":542.0,"body":"30-40"},{"speaker":"SPEAKER_01","startTime":542.0,"endTime":542.24,"body":"grams"},{"speaker":"SPEAKER_01","startTime":542.24,"endTime":542.32,"body":"of"},{"speaker":"SPEAKER_01","startTime":542.32,"endTime":542.72,"body":"carbs"},{"speaker":"SPEAKER_01","startTime":542.8,"endTime":542.88,"body":"is"},{"speaker":"SPEAKER_01","startTime":542.96,"endTime":543.12,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":543.12,"endTime":543.28,"body":"make"},{"speaker":"SPEAKER_01","startTime":543.28,"endTime":543.44,"body":"your"},{"speaker":"SPEAKER_01","startTime":543.44,"endTime":543.92,"body":"session"},{"speaker":"SPEAKER_01","startTime":543.92,"endTime":544.48,"body":"better."},{"speaker":"SPEAKER_01","startTime":544.72,"endTime":545.12,"body":"Why"},{"speaker":"SPEAKER_01","startTime":545.12,"endTime":545.44,"body":"wouldn't"},{"speaker":"SPEAKER_01","startTime":545.44,"endTime":545.6,"body":"we"},{"speaker":"SPEAKER_01","startTime":545.6,"endTime":545.68,"body":"do"},{"speaker":"SPEAKER_01","startTime":545.68,"endTime":545.84,"body":"it?"},{"speaker":"SPEAKER_01","startTime":545.92,"endTime":546.16,"body":"It's"},{"speaker":"SPEAKER_01","startTime":546.24,"endTime":546.48,"body":"it's"},{"speaker":"SPEAKER_01","startTime":546.48,"endTime":546.64,"body":"so"},{"speaker":"SPEAKER_01","startTime":546.64,"endTime":546.96,"body":"easy,"},{"speaker":"SPEAKER_01","startTime":547.04,"endTime":547.28,"body":"it's"},{"speaker":"SPEAKER_01","startTime":547.28,"endTime":547.44,"body":"not"},{"speaker":"SPEAKER_01","startTime":547.52,"endTime":547.68,"body":"it's"},{"speaker":"SPEAKER_01","startTime":547.68,"endTime":547.84,"body":"not"},{"speaker":"SPEAKER_01","startTime":547.84,"endTime":548.0,"body":"like"},{"speaker":"SPEAKER_01","startTime":548.08,"endTime":548.24,"body":"as"},{"speaker":"SPEAKER_01","startTime":548.24,"endTime":548.32,"body":"I"},{"speaker":"SPEAKER_01","startTime":548.32,"endTime":548.48,"body":"say,"},{"speaker":"SPEAKER_01","startTime":548.56,"endTime":548.72,"body":"it's"},{"speaker":"SPEAKER_01","startTime":548.8,"endTime":548.96,"body":"it's"},{"speaker":"SPEAKER_01","startTime":548.96,"endTime":549.12,"body":"not"},{"speaker":"SPEAKER_01","startTime":549.12,"endTime":549.28,"body":"hard,"},{"speaker":"SPEAKER_01","startTime":549.36,"endTime":549.6,"body":"it's"},{"speaker":"SPEAKER_01","startTime":549.6,"endTime":549.76,"body":"not"},{"speaker":"SPEAKER_01","startTime":549.76,"endTime":550.16,"body":"difficult,"},{"speaker":"SPEAKER_01","startTime":550.24,"endTime":550.4,"body":"but"},{"speaker":"SPEAKER_01","startTime":550.4,"endTime":550.56,"body":"it"},{"speaker":"SPEAKER_01","startTime":550.8,"endTime":550.96,"body":"it"},{"speaker":"SPEAKER_01","startTime":550.96,"endTime":551.28,"body":"does"},{"speaker":"SPEAKER_01","startTime":551.28,"endTime":551.44,"body":"make"},{"speaker":"SPEAKER_01","startTime":551.44,"endTime":551.52,"body":"a"},{"speaker":"SPEAKER_01","startTime":551.52,"endTime":551.92,"body":"big"},{"speaker":"SPEAKER_01","startTime":551.92,"endTime":552.56,"body":"difference."},{"speaker":"SPEAKER_00","startTime":553.04,"endTime":553.36,"body":"And"},{"speaker":"SPEAKER_00","startTime":553.36,"endTime":553.52,"body":"the"},{"speaker":"SPEAKER_00","startTime":553.52,"endTime":553.68,"body":"other"},{"speaker":"SPEAKER_00","startTime":553.68,"endTime":553.84,"body":"thing"},{"speaker":"SPEAKER_00","startTime":553.84,"endTime":554.0,"body":"you"},{"speaker":"SPEAKER_00","startTime":554.0,"endTime":554.16,"body":"can"},{"speaker":"SPEAKER_00","startTime":554.16,"endTime":554.24,"body":"do"},{"speaker":"SPEAKER_00","startTime":554.32,"endTime":554.72,"body":"obviously"},{"speaker":"SPEAKER_00","startTime":554.88,"endTime":555.04,"body":"is"},{"speaker":"SPEAKER_00","startTime":555.12,"endTime":555.28,"body":"you"},{"speaker":"SPEAKER_00","startTime":555.28,"endTime":555.44,"body":"know"},{"speaker":"SPEAKER_00","startTime":555.52,"endTime":555.68,"body":"that"},{"speaker":"SPEAKER_00","startTime":555.76,"endTime":556.0,"body":"the"},{"speaker":"SPEAKER_00","startTime":556.16,"endTime":556.4,"body":"minute"},{"speaker":"SPEAKER_00","startTime":556.4,"endTime":556.64,"body":"you"},{"speaker":"SPEAKER_00","startTime":556.64,"endTime":556.88,"body":"put"},{"speaker":"SPEAKER_00","startTime":556.88,"endTime":557.04,"body":"down"},{"speaker":"SPEAKER_00","startTime":557.04,"endTime":557.28,"body":"your"},{"speaker":"SPEAKER_00","startTime":557.28,"endTime":557.52,"body":"your"},{"speaker":"SPEAKER_00","startTime":557.52,"endTime":557.84,"body":"last"},{"speaker":"SPEAKER_00","startTime":557.84,"endTime":558.16,"body":"rep,"},{"speaker":"SPEAKER_00","startTime":558.56,"endTime":558.88,"body":"you've"},{"speaker":"SPEAKER_00","startTime":558.88,"endTime":558.96,"body":"got"},{"speaker":"SPEAKER_00","startTime":558.96,"endTime":559.2,"body":"the"},{"speaker":"SPEAKER_00","startTime":559.2,"endTime":559.76,"body":"anabolic"},{"speaker":"SPEAKER_00","startTime":559.76,"endTime":560.08,"body":"window"},{"speaker":"SPEAKER_00","startTime":560.08,"endTime":560.24,"body":"there"},{"speaker":"SPEAKER_00","startTime":560.24,"endTime":560.56,"body":"that's"},{"speaker":"SPEAKER_00","startTime":560.56,"endTime":561.2,"body":"6.7"},{"speaker":"SPEAKER_00","startTime":561.36,"endTime":561.68,"body":"seconds"},{"speaker":"SPEAKER_00","startTime":561.68,"endTime":561.92,"body":"long,"},{"speaker":"SPEAKER_00","startTime":562.0,"endTime":562.24,"body":"so"},{"speaker":"SPEAKER_00","startTime":562.24,"endTime":562.4,"body":"you"},{"speaker":"SPEAKER_00","startTime":562.4,"endTime":562.56,"body":"want"},{"speaker":"SPEAKER_00","startTime":562.56,"endTime":562.72,"body":"to"},{"speaker":"SPEAKER_00","startTime":562.72,"endTime":562.88,"body":"be"},{"speaker":"SPEAKER_00","startTime":562.88,"endTime":563.28,"body":"getting"},{"speaker":"SPEAKER_00","startTime":563.44,"endTime":563.92,"body":"getting"},{"speaker":"SPEAKER_00","startTime":563.92,"endTime":564.16,"body":"them"},{"speaker":"SPEAKER_00","startTime":564.16,"endTime":564.64,"body":"fed."},{"speaker":"SPEAKER_00","startTime":564.72,"endTime":564.8,"body":"Uh"},{"speaker":"SPEAKER_00","startTime":564.96,"endTime":565.2,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":565.2,"endTime":565.6,"body":"obviously"},{"speaker":"SPEAKER_00","startTime":565.6,"endTime":566.0,"body":"joking"},{"speaker":"SPEAKER_00","startTime":566.0,"endTime":566.08,"body":"a"},{"speaker":"SPEAKER_00","startTime":566.08,"endTime":566.24,"body":"little"},{"speaker":"SPEAKER_00","startTime":566.24,"endTime":566.4,"body":"bit"},{"speaker":"SPEAKER_00","startTime":566.4,"endTime":566.64,"body":"there,"},{"speaker":"SPEAKER_00","startTime":566.72,"endTime":566.96,"body":"but"},{"speaker":"SPEAKER_00","startTime":566.96,"endTime":567.12,"body":"you"},{"speaker":"SPEAKER_00","startTime":567.12,"endTime":567.36,"body":"can"},{"speaker":"SPEAKER_00","startTime":567.36,"endTime":567.52,"body":"get"},{"speaker":"SPEAKER_00","startTime":567.52,"endTime":567.84,"body":"fed"},{"speaker":"SPEAKER_00","startTime":567.84,"endTime":568.08,"body":"quite"},{"speaker":"SPEAKER_00","startTime":568.08,"endTime":568.56,"body":"quickly"},{"speaker":"SPEAKER_00","startTime":568.56,"endTime":568.96,"body":"after"},{"speaker":"SPEAKER_00","startTime":569.04,"endTime":569.36,"body":"maybe"},{"speaker":"SPEAKER_00","startTime":569.36,"endTime":569.68,"body":"you've"},{"speaker":"SPEAKER_00","startTime":569.68,"endTime":570.0,"body":"trained"},{"speaker":"SPEAKER_00","startTime":570.16,"endTime":570.32,"body":"then"},{"speaker":"SPEAKER_00","startTime":570.4,"endTime":570.64,"body":"and"},{"speaker":"SPEAKER_00","startTime":570.64,"endTime":570.96,"body":"that's"},{"speaker":"SPEAKER_00","startTime":570.96,"endTime":571.2,"body":"your"},{"speaker":"SPEAKER_00","startTime":571.2,"endTime":571.36,"body":"time"},{"speaker":"SPEAKER_00","startTime":571.36,"endTime":571.44,"body":"to"},{"speaker":"SPEAKER_00","startTime":571.44,"endTime":571.6,"body":"have"},{"speaker":"SPEAKER_00","startTime":571.6,"endTime":571.84,"body":"your"},{"speaker":"SPEAKER_00","startTime":571.84,"endTime":572.0,"body":"your"},{"speaker":"SPEAKER_00","startTime":572.0,"endTime":572.48,"body":"breakfast,"},{"speaker":"SPEAKER_00","startTime":572.56,"endTime":572.72,"body":"where"},{"speaker":"SPEAKER_00","startTime":572.72,"endTime":572.88,"body":"you"},{"speaker":"SPEAKER_00","startTime":572.88,"endTime":572.96,"body":"can"},{"speaker":"SPEAKER_00","startTime":572.96,"endTime":573.12,"body":"have"},{"speaker":"SPEAKER_00","startTime":573.12,"endTime":573.2,"body":"a"},{"speaker":"SPEAKER_00","startTime":573.2,"endTime":573.6,"body":"slightly"},{"speaker":"SPEAKER_00","startTime":573.6,"endTime":574.0,"body":"larger"},{"speaker":"SPEAKER_00","startTime":574.0,"endTime":574.32,"body":"meal."},{"speaker":"SPEAKER_00","startTime":574.48,"endTime":574.56,"body":"So"},{"speaker":"SPEAKER_00","startTime":574.64,"endTime":574.8,"body":"you're"},{"speaker":"SPEAKER_00","startTime":574.96,"endTime":575.12,"body":"you're"},{"speaker":"SPEAKER_00","startTime":575.12,"endTime":575.6,"body":"ripping"},{"speaker":"SPEAKER_00","startTime":575.6,"endTime":575.84,"body":"off"},{"speaker":"SPEAKER_00","startTime":575.84,"endTime":576.0,"body":"a"},{"speaker":"SPEAKER_00","startTime":576.0,"endTime":576.24,"body":"little"},{"speaker":"SPEAKER_00","startTime":576.24,"endTime":576.4,"body":"bit,"},{"speaker":"SPEAKER_00","startTime":576.48,"endTime":576.64,"body":"as"},{"speaker":"SPEAKER_00","startTime":576.8,"endTime":577.04,"body":"we've"},{"speaker":"SPEAKER_00","startTime":577.04,"endTime":577.28,"body":"mentioned"},{"speaker":"SPEAKER_00","startTime":577.36,"endTime":577.6,"body":"there,"},{"speaker":"SPEAKER_00","startTime":577.68,"endTime":578.08,"body":"Francis,"},{"speaker":"SPEAKER_00","startTime":578.24,"endTime":578.64,"body":"whatever"},{"speaker":"SPEAKER_00","startTime":578.64,"endTime":578.88,"body":"that"},{"speaker":"SPEAKER_00","startTime":578.88,"endTime":579.04,"body":"would"},{"speaker":"SPEAKER_00","startTime":579.04,"endTime":579.28,"body":"be."},{"speaker":"SPEAKER_00","startTime":579.44,"endTime":579.76,"body":"Maybe"},{"speaker":"SPEAKER_00","startTime":579.76,"endTime":579.92,"body":"it"},{"speaker":"SPEAKER_00","startTime":579.92,"endTime":580.08,"body":"is"},{"speaker":"SPEAKER_00","startTime":580.08,"endTime":580.16,"body":"a"},{"speaker":"SPEAKER_00","startTime":580.16,"endTime":580.32,"body":"little"},{"speaker":"SPEAKER_00","startTime":580.32,"endTime":580.4,"body":"bit"},{"speaker":"SPEAKER_00","startTime":580.4,"endTime":580.56,"body":"of"},{"speaker":"SPEAKER_00","startTime":580.56,"endTime":580.88,"body":"orange"},{"speaker":"SPEAKER_00","startTime":580.88,"endTime":581.04,"body":"juice,"},{"speaker":"SPEAKER_00","startTime":581.12,"endTime":581.36,"body":"maybe"},{"speaker":"SPEAKER_00","startTime":581.36,"endTime":581.44,"body":"it"},{"speaker":"SPEAKER_00","startTime":581.44,"endTime":581.6,"body":"is"},{"speaker":"SPEAKER_00","startTime":581.6,"endTime":581.68,"body":"a"},{"speaker":"SPEAKER_00","startTime":581.68,"endTime":582.08,"body":"banana"},{"speaker":"SPEAKER_00","startTime":582.08,"endTime":582.24,"body":"with"},{"speaker":"SPEAKER_00","startTime":582.24,"endTime":582.48,"body":"some"},{"speaker":"SPEAKER_00","startTime":582.48,"endTime":582.96,"body":"honey,"},{"speaker":"SPEAKER_00","startTime":583.12,"endTime":583.28,"body":"um,"},{"speaker":"SPEAKER_00","startTime":583.44,"endTime":583.68,"body":"maybe"},{"speaker":"SPEAKER_00","startTime":583.84,"endTime":584.08,"body":"having"},{"speaker":"SPEAKER_00","startTime":584.24,"endTime":584.4,"body":"the"},{"speaker":"SPEAKER_00","startTime":584.4,"endTime":584.72,"body":"opportunity"},{"speaker":"SPEAKER_00","startTime":584.72,"endTime":584.8,"body":"to"},{"speaker":"SPEAKER_00","startTime":584.8,"endTime":584.96,"body":"get"},{"speaker":"SPEAKER_00","startTime":584.96,"endTime":585.04,"body":"the"},{"speaker":"SPEAKER_00","startTime":585.04,"endTime":585.36,"body":"protein"},{"speaker":"SPEAKER_00","startTime":585.36,"endTime":585.52,"body":"in,"},{"speaker":"SPEAKER_00","startTime":585.6,"endTime":585.68,"body":"you"},{"speaker":"SPEAKER_00","startTime":585.68,"endTime":585.84,"body":"can"},{"speaker":"SPEAKER_00","startTime":585.92,"endTime":586.0,"body":"you"},{"speaker":"SPEAKER_00","startTime":586.0,"endTime":586.16,"body":"can"},{"speaker":"SPEAKER_00","startTime":586.16,"endTime":586.32,"body":"have"},{"speaker":"SPEAKER_00","startTime":586.32,"endTime":586.56,"body":"it"},{"speaker":"SPEAKER_00","startTime":586.56,"endTime":586.88,"body":"then"},{"speaker":"SPEAKER_00","startTime":587.04,"endTime":587.28,"body":"as"},{"speaker":"SPEAKER_00","startTime":587.28,"endTime":587.44,"body":"soon"},{"speaker":"SPEAKER_00","startTime":587.44,"endTime":587.6,"body":"as"},{"speaker":"SPEAKER_00","startTime":587.6,"endTime":587.84,"body":"you've"},{"speaker":"SPEAKER_00","startTime":587.84,"endTime":588.16,"body":"finished"},{"speaker":"SPEAKER_00","startTime":588.16,"endTime":588.64,"body":"training,"},{"speaker":"SPEAKER_00","startTime":588.72,"endTime":588.88,"body":"as"},{"speaker":"SPEAKER_00","startTime":589.04,"endTime":589.2,"body":"part"},{"speaker":"SPEAKER_00","startTime":589.2,"endTime":589.36,"body":"of"},{"speaker":"SPEAKER_00","startTime":589.36,"endTime":589.52,"body":"the"},{"speaker":"SPEAKER_00","startTime":589.52,"endTime":589.68,"body":"rest"},{"speaker":"SPEAKER_00","startTime":589.68,"endTime":589.92,"body":"of"},{"speaker":"SPEAKER_00","startTime":589.92,"endTime":590.08,"body":"your"},{"speaker":"SPEAKER_00","startTime":590.08,"endTime":590.48,"body":"day."},{"speaker":"SPEAKER_00","startTime":590.72,"endTime":590.96,"body":"You"},{"speaker":"SPEAKER_00","startTime":590.96,"endTime":591.12,"body":"know,"},{"speaker":"SPEAKER_00","startTime":591.2,"endTime":591.44,"body":"the"},{"speaker":"SPEAKER_00","startTime":591.44,"endTime":591.6,"body":"the"},{"speaker":"SPEAKER_00","startTime":591.68,"endTime":591.84,"body":"the"},{"speaker":"SPEAKER_00","startTime":592.0,"endTime":592.56,"body":"studies"},{"speaker":"SPEAKER_00","startTime":592.56,"endTime":592.96,"body":"show"},{"speaker":"SPEAKER_00","startTime":592.96,"endTime":593.12,"body":"that"},{"speaker":"SPEAKER_00","startTime":593.12,"endTime":593.52,"body":"it's"},{"speaker":"SPEAKER_00","startTime":593.52,"endTime":593.84,"body":"it's"},{"speaker":"SPEAKER_00","startTime":593.84,"endTime":594.0,"body":"the"},{"speaker":"SPEAKER_00","startTime":594.0,"endTime":594.4,"body":"protein"},{"speaker":"SPEAKER_00","startTime":594.4,"endTime":594.56,"body":"that"},{"speaker":"SPEAKER_00","startTime":594.56,"endTime":594.72,"body":"we"},{"speaker":"SPEAKER_00","startTime":594.72,"endTime":594.88,"body":"get"},{"speaker":"SPEAKER_00","startTime":594.88,"endTime":594.96,"body":"in"},{"speaker":"SPEAKER_00","startTime":595.04,"endTime":595.2,"body":"in"},{"speaker":"SPEAKER_00","startTime":595.36,"endTime":595.6,"body":"total,"},{"speaker":"SPEAKER_00","startTime":595.68,"endTime":595.84,"body":"as"},{"speaker":"SPEAKER_00","startTime":595.84,"endTime":596.0,"body":"much"},{"speaker":"SPEAKER_00","startTime":596.0,"endTime":596.16,"body":"as"},{"speaker":"SPEAKER_00","startTime":596.24,"endTime":596.4,"body":"um,"},{"speaker":"SPEAKER_00","startTime":596.56,"endTime":596.88,"body":"I'll"},{"speaker":"SPEAKER_00","startTime":596.88,"endTime":596.96,"body":"be"},{"speaker":"SPEAKER_00","startTime":596.96,"endTime":597.28,"body":"honest,"},{"speaker":"SPEAKER_00","startTime":597.36,"endTime":597.52,"body":"I"},{"speaker":"SPEAKER_00","startTime":597.52,"endTime":597.68,"body":"hate"},{"speaker":"SPEAKER_00","startTime":597.68,"endTime":597.84,"body":"to"},{"speaker":"SPEAKER_00","startTime":597.84,"endTime":598.16,"body":"admit"},{"speaker":"SPEAKER_00","startTime":598.16,"endTime":598.4,"body":"it,"},{"speaker":"SPEAKER_00","startTime":598.56,"endTime":598.72,"body":"but"},{"speaker":"SPEAKER_00","startTime":598.72,"endTime":598.88,"body":"we"},{"speaker":"SPEAKER_00","startTime":598.88,"endTime":599.2,"body":"we've"},{"speaker":"SPEAKER_00","startTime":599.2,"endTime":599.36,"body":"got"},{"speaker":"SPEAKER_00","startTime":599.36,"endTime":599.52,"body":"to"},{"speaker":"SPEAKER_00","startTime":599.52,"endTime":599.84,"body":"follow"},{"speaker":"SPEAKER_00","startTime":599.84,"endTime":600.0,"body":"what"},{"speaker":"SPEAKER_00","startTime":600.0,"endTime":600.16,"body":"the"},{"speaker":"SPEAKER_00","startTime":600.16,"endTime":600.48,"body":"science"},{"speaker":"SPEAKER_00","startTime":600.48,"endTime":600.72,"body":"says,"},{"speaker":"SPEAKER_00","startTime":600.8,"endTime":600.96,"body":"and"},{"speaker":"SPEAKER_00","startTime":600.96,"endTime":601.12,"body":"that's"},{"speaker":"SPEAKER_00","startTime":601.28,"endTime":601.52,"body":"it's"},{"speaker":"SPEAKER_00","startTime":601.52,"endTime":602.08,"body":"actually"},{"speaker":"SPEAKER_00","startTime":602.08,"endTime":602.32,"body":"about"},{"speaker":"SPEAKER_00","startTime":602.32,"endTime":602.56,"body":"the"},{"speaker":"SPEAKER_00","startTime":602.56,"endTime":602.88,"body":"total"},{"speaker":"SPEAKER_00","startTime":602.88,"endTime":603.28,"body":"protein"},{"speaker":"SPEAKER_00","startTime":603.28,"endTime":603.36,"body":"that"},{"speaker":"SPEAKER_00","startTime":603.36,"endTime":603.52,"body":"you"},{"speaker":"SPEAKER_00","startTime":603.52,"endTime":603.68,"body":"would"},{"speaker":"SPEAKER_00","startTime":603.68,"endTime":603.92,"body":"get"},{"speaker":"SPEAKER_00","startTime":603.92,"endTime":604.08,"body":"in"},{"speaker":"SPEAKER_00","startTime":604.08,"endTime":604.32,"body":"for"},{"speaker":"SPEAKER_00","startTime":604.32,"endTime":604.48,"body":"a"},{"speaker":"SPEAKER_00","startTime":604.48,"endTime":604.72,"body":"day,"},{"speaker":"SPEAKER_00","startTime":604.88,"endTime":605.12,"body":"but"},{"speaker":"SPEAKER_00","startTime":605.12,"endTime":605.36,"body":"you"},{"speaker":"SPEAKER_00","startTime":605.36,"endTime":605.68,"body":"probably"},{"speaker":"SPEAKER_00","startTime":605.68,"endTime":605.84,"body":"want"},{"speaker":"SPEAKER_00","startTime":605.84,"endTime":606.0,"body":"to"},{"speaker":"SPEAKER_00","startTime":606.0,"endTime":606.24,"body":"break"},{"speaker":"SPEAKER_00","startTime":606.24,"endTime":606.48,"body":"that"},{"speaker":"SPEAKER_00","startTime":606.48,"endTime":606.72,"body":"down"},{"speaker":"SPEAKER_00","startTime":606.72,"endTime":606.96,"body":"into"},{"speaker":"SPEAKER_00","startTime":606.96,"endTime":607.28,"body":"something"},{"speaker":"SPEAKER_00","startTime":607.28,"endTime":607.52,"body":"like"},{"speaker":"SPEAKER_00","startTime":607.52,"endTime":607.76,"body":"three"},{"speaker":"SPEAKER_00","startTime":607.76,"endTime":607.92,"body":"or"},{"speaker":"SPEAKER_00","startTime":607.92,"endTime":608.16,"body":"four"},{"speaker":"SPEAKER_00","startTime":608.16,"endTime":608.96,"body":"feedings."},{"speaker":"SPEAKER_00","startTime":609.2,"endTime":609.52,"body":"The"},{"speaker":"SPEAKER_00","startTime":609.52,"endTime":609.68,"body":"other"},{"speaker":"SPEAKER_00","startTime":609.68,"endTime":609.92,"body":"thing"},{"speaker":"SPEAKER_00","startTime":609.92,"endTime":610.08,"body":"I"},{"speaker":"SPEAKER_00","startTime":610.08,"endTime":610.32,"body":"would"},{"speaker":"SPEAKER_00","startTime":610.32,"endTime":610.56,"body":"say"},{"speaker":"SPEAKER_00","startTime":610.56,"endTime":610.72,"body":"is"},{"speaker":"SPEAKER_00","startTime":610.96,"endTime":611.28,"body":"it"},{"speaker":"SPEAKER_00","startTime":611.28,"endTime":611.6,"body":"also"},{"speaker":"SPEAKER_00","startTime":611.6,"endTime":612.0,"body":"comes"},{"speaker":"SPEAKER_00","startTime":612.0,"endTime":612.24,"body":"down"},{"speaker":"SPEAKER_00","startTime":612.24,"endTime":612.56,"body":"to"},{"speaker":"SPEAKER_00","startTime":612.56,"endTime":612.88,"body":"what"},{"speaker":"SPEAKER_00","startTime":612.88,"endTime":613.2,"body":"um"},{"speaker":"SPEAKER_00","startTime":613.2,"endTime":613.68,"body":"phase"},{"speaker":"SPEAKER_00","startTime":613.68,"endTime":613.92,"body":"you're"},{"speaker":"SPEAKER_00","startTime":613.92,"endTime":614.08,"body":"in."},{"speaker":"SPEAKER_00","startTime":614.24,"endTime":614.4,"body":"So"},{"speaker":"SPEAKER_00","startTime":614.48,"endTime":614.64,"body":"if"},{"speaker":"SPEAKER_00","startTime":614.64,"endTime":614.8,"body":"you're"},{"speaker":"SPEAKER_00","startTime":614.8,"endTime":614.96,"body":"in"},{"speaker":"SPEAKER_00","startTime":614.96,"endTime":615.2,"body":"a"},{"speaker":"SPEAKER_00","startTime":615.2,"endTime":615.52,"body":"muscle"},{"speaker":"SPEAKER_00","startTime":615.6,"endTime":616.0,"body":"building"},{"speaker":"SPEAKER_00","startTime":616.0,"endTime":616.16,"body":"phase,"},{"speaker":"SPEAKER_00","startTime":616.32,"endTime":616.8,"body":"improvement"},{"speaker":"SPEAKER_00","startTime":616.8,"endTime":616.96,"body":"phase,"},{"speaker":"SPEAKER_00","startTime":617.12,"endTime":617.44,"body":"bulk,"},{"speaker":"SPEAKER_00","startTime":617.52,"endTime":617.84,"body":"whatever"},{"speaker":"SPEAKER_00","startTime":617.84,"endTime":617.92,"body":"you"},{"speaker":"SPEAKER_00","startTime":617.92,"endTime":618.08,"body":"want"},{"speaker":"SPEAKER_00","startTime":618.08,"endTime":618.16,"body":"to"},{"speaker":"SPEAKER_00","startTime":618.16,"endTime":618.48,"body":"call"},{"speaker":"SPEAKER_00","startTime":618.48,"endTime":618.72,"body":"it,"},{"speaker":"SPEAKER_00","startTime":618.96,"endTime":619.28,"body":"it's"},{"speaker":"SPEAKER_00","startTime":619.28,"endTime":619.76,"body":"probably"},{"speaker":"SPEAKER_00","startTime":619.76,"endTime":619.92,"body":"going"},{"speaker":"SPEAKER_00","startTime":619.92,"endTime":620.16,"body":"to"},{"speaker":"SPEAKER_00","startTime":620.16,"endTime":620.48,"body":"be"},{"speaker":"SPEAKER_00","startTime":620.48,"endTime":621.04,"body":"less"},{"speaker":"SPEAKER_00","startTime":621.04,"endTime":621.36,"body":"important,"},{"speaker":"SPEAKER_00","startTime":621.6,"endTime":621.84,"body":"and"},{"speaker":"SPEAKER_00","startTime":621.84,"endTime":622.08,"body":"by"},{"speaker":"SPEAKER_00","startTime":622.08,"endTime":622.32,"body":"that"},{"speaker":"SPEAKER_00","startTime":622.32,"endTime":622.56,"body":"I"},{"speaker":"SPEAKER_00","startTime":622.56,"endTime":622.88,"body":"mean"},{"speaker":"SPEAKER_00","startTime":622.88,"endTime":623.28,"body":"maybe"},{"speaker":"SPEAKER_00","startTime":623.28,"endTime":623.52,"body":"your"},{"speaker":"SPEAKER_00","startTime":623.52,"endTime":623.68,"body":"last"},{"speaker":"SPEAKER_00","startTime":623.68,"endTime":624.0,"body":"meal"},{"speaker":"SPEAKER_00","startTime":624.0,"endTime":624.16,"body":"at"},{"speaker":"SPEAKER_00","startTime":624.16,"endTime":624.48,"body":"night"},{"speaker":"SPEAKER_00","startTime":624.48,"endTime":624.64,"body":"is"},{"speaker":"SPEAKER_00","startTime":624.64,"endTime":625.2,"body":"somewhere"},{"speaker":"SPEAKER_00","startTime":625.2,"endTime":625.52,"body":"you"},{"speaker":"SPEAKER_00","startTime":625.52,"endTime":625.76,"body":"could"},{"speaker":"SPEAKER_00","startTime":625.76,"endTime":626.08,"body":"uh"},{"speaker":"SPEAKER_00","startTime":626.08,"endTime":626.48,"body":"front"},{"speaker":"SPEAKER_00","startTime":626.48,"endTime":626.88,"body":"load,"},{"speaker":"SPEAKER_00","startTime":626.96,"endTime":627.12,"body":"so"},{"speaker":"SPEAKER_00","startTime":627.12,"endTime":627.28,"body":"to"},{"speaker":"SPEAKER_00","startTime":627.28,"endTime":627.44,"body":"speak,"},{"speaker":"SPEAKER_00","startTime":627.52,"endTime":627.76,"body":"for"},{"speaker":"SPEAKER_00","startTime":627.76,"endTime":628.0,"body":"ahead"},{"speaker":"SPEAKER_00","startTime":628.0,"endTime":628.16,"body":"of"},{"speaker":"SPEAKER_00","startTime":628.16,"endTime":628.24,"body":"the"},{"speaker":"SPEAKER_00","startTime":628.24,"endTime":628.56,"body":"next"},{"speaker":"SPEAKER_00","startTime":628.56,"endTime":628.8,"body":"day."},{"speaker":"SPEAKER_00","startTime":628.96,"endTime":629.28,"body":"Maybe"},{"speaker":"SPEAKER_00","startTime":629.28,"endTime":629.44,"body":"you're"},{"speaker":"SPEAKER_00","startTime":629.44,"endTime":629.76,"body":"having"},{"speaker":"SPEAKER_00","startTime":629.76,"endTime":629.92,"body":"some"},{"speaker":"SPEAKER_00","startTime":629.92,"endTime":630.32,"body":"extra"},{"speaker":"SPEAKER_00","startTime":630.32,"endTime":630.64,"body":"carbs,"},{"speaker":"SPEAKER_00","startTime":630.8,"endTime":630.96,"body":"be"},{"speaker":"SPEAKER_00","startTime":630.96,"endTime":631.2,"body":"that"},{"speaker":"SPEAKER_00","startTime":631.2,"endTime":631.36,"body":"a"},{"speaker":"SPEAKER_00","startTime":631.36,"endTime":632.08,"body":"bagel,"},{"speaker":"SPEAKER_00","startTime":632.32,"endTime":632.72,"body":"oats,"},{"speaker":"SPEAKER_00","startTime":632.96,"endTime":633.28,"body":"overnight"},{"speaker":"SPEAKER_00","startTime":633.44,"endTime":633.76,"body":"oats,"},{"speaker":"SPEAKER_00","startTime":633.84,"endTime":633.92,"body":"but"},{"speaker":"SPEAKER_00","startTime":633.92,"endTime":634.08,"body":"you're"},{"speaker":"SPEAKER_00","startTime":634.08,"endTime":634.24,"body":"having"},{"speaker":"SPEAKER_00","startTime":634.24,"endTime":634.4,"body":"them"},{"speaker":"SPEAKER_00","startTime":634.4,"endTime":634.64,"body":"before"},{"speaker":"SPEAKER_00","startTime":634.64,"endTime":634.72,"body":"you"},{"speaker":"SPEAKER_00","startTime":634.72,"endTime":634.88,"body":"go"},{"speaker":"SPEAKER_00","startTime":634.88,"endTime":635.04,"body":"to"},{"speaker":"SPEAKER_00","startTime":635.04,"endTime":635.2,"body":"bed,"},{"speaker":"SPEAKER_00","startTime":635.28,"endTime":635.44,"body":"for"},{"speaker":"SPEAKER_00","startTime":635.44,"endTime":635.92,"body":"example,"},{"speaker":"SPEAKER_00","startTime":636.16,"endTime":636.64,"body":"something"},{"speaker":"SPEAKER_00","startTime":636.64,"endTime":636.88,"body":"like"},{"speaker":"SPEAKER_00","startTime":636.88,"endTime":637.12,"body":"that."},{"speaker":"SPEAKER_00","startTime":637.28,"endTime":637.6,"body":"You're"},{"speaker":"SPEAKER_00","startTime":637.6,"endTime":637.92,"body":"getting"},{"speaker":"SPEAKER_00","startTime":637.92,"endTime":638.16,"body":"to"},{"speaker":"SPEAKER_00","startTime":638.16,"endTime":638.56,"body":"basically"},{"speaker":"SPEAKER_00","startTime":638.8,"endTime":639.28,"body":"store"},{"speaker":"SPEAKER_00","startTime":639.52,"endTime":639.92,"body":"that'll"},{"speaker":"SPEAKER_00","startTime":639.92,"endTime":640.16,"body":"help"},{"speaker":"SPEAKER_00","startTime":640.16,"endTime":640.32,"body":"you,"},{"speaker":"SPEAKER_00","startTime":640.4,"endTime":640.64,"body":"so"},{"speaker":"SPEAKER_00","startTime":640.64,"endTime":640.88,"body":"you're"},{"speaker":"SPEAKER_00","startTime":640.88,"endTime":641.04,"body":"not"},{"speaker":"SPEAKER_00","startTime":641.04,"endTime":641.2,"body":"going"},{"speaker":"SPEAKER_00","startTime":641.2,"endTime":641.36,"body":"in"},{"speaker":"SPEAKER_00","startTime":641.36,"endTime":641.52,"body":"the"},{"speaker":"SPEAKER_00","startTime":641.52,"endTime":641.68,"body":"next"},{"speaker":"SPEAKER_00","startTime":641.68,"endTime":641.76,"body":"day"},{"speaker":"SPEAKER_00","startTime":641.84,"endTime":641.92,"body":"and"},{"speaker":"SPEAKER_00","startTime":641.92,"endTime":642.16,"body":"you're"},{"speaker":"SPEAKER_00","startTime":642.16,"endTime":642.64,"body":"completely"},{"speaker":"SPEAKER_00","startTime":642.64,"endTime":643.2,"body":"empty."},{"speaker":"SPEAKER_00","startTime":643.44,"endTime":643.68,"body":"That"},{"speaker":"SPEAKER_00","startTime":643.68,"endTime":643.92,"body":"might"},{"speaker":"SPEAKER_00","startTime":643.92,"endTime":644.08,"body":"be"},{"speaker":"SPEAKER_00","startTime":644.08,"endTime":644.24,"body":"a"},{"speaker":"SPEAKER_00","startTime":644.24,"endTime":644.4,"body":"bit"},{"speaker":"SPEAKER_00","startTime":644.4,"endTime":644.64,"body":"more,"},{"speaker":"SPEAKER_00","startTime":644.72,"endTime":644.88,"body":"and"},{"speaker":"SPEAKER_00","startTime":644.88,"endTime":645.12,"body":"you'll"},{"speaker":"SPEAKER_00","startTime":645.12,"endTime":645.2,"body":"be"},{"speaker":"SPEAKER_00","startTime":645.2,"endTime":645.36,"body":"able"},{"speaker":"SPEAKER_00","startTime":645.36,"endTime":645.44,"body":"to"},{"speaker":"SPEAKER_00","startTime":645.44,"endTime":645.68,"body":"speak"},{"speaker":"SPEAKER_00","startTime":645.68,"endTime":645.76,"body":"to"},{"speaker":"SPEAKER_00","startTime":645.76,"endTime":645.84,"body":"this,"},{"speaker":"SPEAKER_00","startTime":645.92,"endTime":646.32,"body":"Francis,"},{"speaker":"SPEAKER_00","startTime":646.56,"endTime":646.64,"body":"a"},{"speaker":"SPEAKER_00","startTime":646.64,"endTime":646.88,"body":"bit"},{"speaker":"SPEAKER_00","startTime":646.88,"endTime":647.04,"body":"more"},{"speaker":"SPEAKER_00","startTime":647.04,"endTime":647.6,"body":"difficult"},{"speaker":"SPEAKER_00","startTime":647.84,"endTime":648.08,"body":"when"},{"speaker":"SPEAKER_00","startTime":648.08,"endTime":648.4,"body":"you're"},{"speaker":"SPEAKER_00","startTime":648.48,"endTime":648.8,"body":"you're"},{"speaker":"SPEAKER_00","startTime":648.8,"endTime":648.96,"body":"going"},{"speaker":"SPEAKER_00","startTime":649.2,"endTime":649.52,"body":"into"},{"speaker":"SPEAKER_00","startTime":649.76,"endTime":650.08,"body":"um"},{"speaker":"SPEAKER_00","startTime":650.56,"endTime":650.88,"body":"you're"},{"speaker":"SPEAKER_00","startTime":650.88,"endTime":651.04,"body":"in"},{"speaker":"SPEAKER_00","startTime":651.04,"endTime":651.2,"body":"an"},{"speaker":"SPEAKER_00","startTime":651.68,"endTime":651.84,"body":"sorry,"},{"speaker":"SPEAKER_00","startTime":651.92,"endTime":652.08,"body":"you're"},{"speaker":"SPEAKER_00","startTime":652.08,"endTime":652.24,"body":"in"},{"speaker":"SPEAKER_00","startTime":652.24,"endTime":652.32,"body":"a"},{"speaker":"SPEAKER_00","startTime":652.32,"endTime":652.88,"body":"deficit"},{"speaker":"SPEAKER_00","startTime":653.04,"endTime":653.2,"body":"and"},{"speaker":"SPEAKER_00","startTime":653.2,"endTime":653.44,"body":"you're"},{"speaker":"SPEAKER_00","startTime":653.44,"endTime":653.6,"body":"doing"},{"speaker":"SPEAKER_00","startTime":653.6,"endTime":653.84,"body":"that"},{"speaker":"SPEAKER_00","startTime":653.84,"endTime":654.24,"body":"fasted"},{"speaker":"SPEAKER_00","startTime":654.32,"endTime":654.72,"body":"training"},{"speaker":"SPEAKER_00","startTime":654.72,"endTime":654.88,"body":"because"},{"speaker":"SPEAKER_00","startTime":654.88,"endTime":655.04,"body":"you"},{"speaker":"SPEAKER_00","startTime":655.04,"endTime":655.2,"body":"don't"},{"speaker":"SPEAKER_00","startTime":655.2,"endTime":655.36,"body":"have"},{"speaker":"SPEAKER_00","startTime":655.36,"endTime":655.6,"body":"as"},{"speaker":"SPEAKER_00","startTime":655.6,"endTime":655.84,"body":"much"},{"speaker":"SPEAKER_00","startTime":655.84,"endTime":656.08,"body":"then"},{"speaker":"SPEAKER_00","startTime":656.08,"endTime":656.24,"body":"to"},{"speaker":"SPEAKER_00","startTime":656.24,"endTime":656.64,"body":"draw"},{"speaker":"SPEAKER_00","startTime":656.64,"endTime":656.96,"body":"down"},{"speaker":"SPEAKER_00","startTime":656.96,"endTime":657.28,"body":"from."},{"speaker":"SPEAKER_01","startTime":657.68,"endTime":658.32,"body":"Yeah."},{"speaker":"SPEAKER_01","startTime":658.72,"endTime":659.28,"body":"Absolutely,"},{"speaker":"SPEAKER_01","startTime":659.44,"endTime":659.76,"body":"mate."},{"speaker":"SPEAKER_01","startTime":660.0,"endTime":660.24,"body":"And"},{"speaker":"SPEAKER_01","startTime":660.24,"endTime":660.48,"body":"this"},{"speaker":"SPEAKER_01","startTime":660.48,"endTime":660.72,"body":"is"},{"speaker":"SPEAKER_01","startTime":660.72,"endTime":660.88,"body":"this"},{"speaker":"SPEAKER_01","startTime":660.88,"endTime":661.04,"body":"is"},{"speaker":"SPEAKER_01","startTime":661.04,"endTime":661.2,"body":"the"},{"speaker":"SPEAKER_01","startTime":661.2,"endTime":661.68,"body":"nuance"},{"speaker":"SPEAKER_01","startTime":661.68,"endTime":661.84,"body":"of"},{"speaker":"SPEAKER_01","startTime":661.84,"endTime":662.0,"body":"it"},{"speaker":"SPEAKER_01","startTime":662.16,"endTime":662.32,"body":"where"},{"speaker":"SPEAKER_01","startTime":662.32,"endTime":662.56,"body":"you"},{"speaker":"SPEAKER_01","startTime":662.56,"endTime":662.8,"body":"see"},{"speaker":"SPEAKER_01","startTime":662.8,"endTime":662.96,"body":"on"},{"speaker":"SPEAKER_01","startTime":662.96,"endTime":663.04,"body":"the"},{"speaker":"SPEAKER_01","startTime":663.04,"endTime":663.6,"body":"timeline"},{"speaker":"SPEAKER_01","startTime":663.6,"endTime":663.76,"body":"and"},{"speaker":"SPEAKER_01","startTime":663.76,"endTime":663.92,"body":"you"},{"speaker":"SPEAKER_01","startTime":663.92,"endTime":664.16,"body":"see"},{"speaker":"SPEAKER_01","startTime":664.16,"endTime":664.48,"body":"people"},{"speaker":"SPEAKER_01","startTime":664.48,"endTime":664.8,"body":"say,"},{"speaker":"SPEAKER_01","startTime":665.04,"endTime":665.44,"body":"I've"},{"speaker":"SPEAKER_01","startTime":665.44,"endTime":665.76,"body":"trained"},{"speaker":"SPEAKER_01","startTime":665.76,"endTime":666.16,"body":"faster"},{"speaker":"SPEAKER_01","startTime":666.16,"endTime":666.32,"body":"for"},{"speaker":"SPEAKER_01","startTime":666.32,"endTime":666.56,"body":"years,"},{"speaker":"SPEAKER_01","startTime":666.64,"endTime":666.8,"body":"it"},{"speaker":"SPEAKER_01","startTime":666.8,"endTime":667.04,"body":"works"},{"speaker":"SPEAKER_01","startTime":667.04,"endTime":667.2,"body":"for"},{"speaker":"SPEAKER_01","startTime":667.2,"endTime":667.36,"body":"me."},{"speaker":"SPEAKER_01","startTime":667.44,"endTime":667.68,"body":"Yeah,"},{"speaker":"SPEAKER_01","startTime":667.84,"endTime":668.08,"body":"but"},{"speaker":"SPEAKER_01","startTime":668.08,"endTime":668.32,"body":"I"},{"speaker":"SPEAKER_01","startTime":668.32,"endTime":668.56,"body":"I"},{"speaker":"SPEAKER_01","startTime":668.56,"endTime":669.2,"body":"guarantee"},{"speaker":"SPEAKER_01","startTime":669.2,"endTime":669.44,"body":"that"},{"speaker":"SPEAKER_01","startTime":669.44,"endTime":669.6,"body":"that"},{"speaker":"SPEAKER_01","startTime":669.68,"endTime":669.92,"body":"that"},{"speaker":"SPEAKER_01","startTime":669.92,"endTime":670.56,"body":"pre-bed"},{"speaker":"SPEAKER_01","startTime":670.56,"endTime":671.04,"body":"meal"},{"speaker":"SPEAKER_01","startTime":671.04,"endTime":671.28,"body":"is"},{"speaker":"SPEAKER_01","startTime":671.28,"endTime":671.6,"body":"probably"},{"speaker":"SPEAKER_01","startTime":671.6,"endTime":672.0,"body":"higher"},{"speaker":"SPEAKER_01","startTime":672.0,"endTime":672.16,"body":"in"},{"speaker":"SPEAKER_01","startTime":672.16,"endTime":673.2,"body":"carbohydrates"},{"speaker":"SPEAKER_01","startTime":673.36,"endTime":673.52,"body":"because"},{"speaker":"SPEAKER_01","startTime":673.6,"endTime":673.84,"body":"again,"},{"speaker":"SPEAKER_01","startTime":674.0,"endTime":674.24,"body":"you"},{"speaker":"SPEAKER_01","startTime":674.24,"endTime":674.48,"body":"then"},{"speaker":"SPEAKER_01","startTime":674.48,"endTime":674.8,"body":"top"},{"speaker":"SPEAKER_01","startTime":674.8,"endTime":674.96,"body":"up"},{"speaker":"SPEAKER_01","startTime":674.96,"endTime":675.04,"body":"the"},{"speaker":"SPEAKER_01","startTime":675.04,"endTime":675.68,"body":"glycogen."},{"speaker":"SPEAKER_01","startTime":676.08,"endTime":676.4,"body":"Again,"},{"speaker":"SPEAKER_01","startTime":676.48,"endTime":676.88,"body":"especially"},{"speaker":"SPEAKER_01","startTime":676.88,"endTime":677.04,"body":"if"},{"speaker":"SPEAKER_01","startTime":677.04,"endTime":677.36,"body":"you're"},{"speaker":"SPEAKER_01","startTime":677.36,"endTime":677.44,"body":"well"},{"speaker":"SPEAKER_01","startTime":677.52,"endTime":677.76,"body":"fed,"},{"speaker":"SPEAKER_01","startTime":677.92,"endTime":678.08,"body":"you're"},{"speaker":"SPEAKER_01","startTime":678.08,"endTime":678.16,"body":"in"},{"speaker":"SPEAKER_01","startTime":678.16,"endTime":678.24,"body":"a"},{"speaker":"SPEAKER_01","startTime":678.32,"endTime":678.4,"body":"you"},{"speaker":"SPEAKER_01","startTime":678.4,"endTime":678.48,"body":"know"},{"speaker":"SPEAKER_01","startTime":678.56,"endTime":678.64,"body":"your"},{"speaker":"SPEAKER_01","startTime":678.72,"endTime":679.04,"body":"minimum"},{"speaker":"SPEAKER_01","startTime":679.04,"endTime":679.28,"body":"around"},{"speaker":"SPEAKER_01","startTime":679.36,"endTime":679.44,"body":"that"},{"speaker":"SPEAKER_01","startTime":679.6,"endTime":679.76,"body":"sort"},{"speaker":"SPEAKER_01","startTime":679.84,"endTime":679.92,"body":"of"},{"speaker":"SPEAKER_01","startTime":680.0,"endTime":680.24,"body":"maintenance"},{"speaker":"SPEAKER_01","startTime":680.32,"endTime":680.64,"body":"calories,"},{"speaker":"SPEAKER_01","startTime":680.72,"endTime":681.04,"body":"maybe"},{"speaker":"SPEAKER_01","startTime":681.04,"endTime":681.36,"body":"slight"},{"speaker":"SPEAKER_01","startTime":681.36,"endTime":681.84,"body":"surplus,"},{"speaker":"SPEAKER_01","startTime":681.92,"endTime":682.08,"body":"if"},{"speaker":"SPEAKER_01","startTime":682.08,"endTime":682.24,"body":"you're"},{"speaker":"SPEAKER_01","startTime":682.24,"endTime":682.48,"body":"having"},{"speaker":"SPEAKER_01","startTime":682.48,"endTime":682.64,"body":"a"},{"speaker":"SPEAKER_01","startTime":682.72,"endTime":682.96,"body":"big"},{"speaker":"SPEAKER_01","startTime":682.96,"endTime":683.28,"body":"load"},{"speaker":"SPEAKER_01","startTime":683.28,"endTime":683.36,"body":"of"},{"speaker":"SPEAKER_01","startTime":683.36,"endTime":683.84,"body":"carbs"},{"speaker":"SPEAKER_01","startTime":683.84,"endTime":684.24,"body":"before"},{"speaker":"SPEAKER_01","startTime":684.24,"endTime":684.56,"body":"bed,"},{"speaker":"SPEAKER_01","startTime":684.72,"endTime":684.96,"body":"you're"},{"speaker":"SPEAKER_01","startTime":684.96,"endTime":685.12,"body":"not"},{"speaker":"SPEAKER_01","startTime":685.12,"endTime":685.28,"body":"going"},{"speaker":"SPEAKER_01","startTime":685.28,"endTime":685.44,"body":"to"},{"speaker":"SPEAKER_01","startTime":685.44,"endTime":685.92,"body":"burn"},{"speaker":"SPEAKER_01","startTime":685.92,"endTime":686.16,"body":"through"},{"speaker":"SPEAKER_01","startTime":686.16,"endTime":686.32,"body":"all"},{"speaker":"SPEAKER_01","startTime":686.32,"endTime":686.4,"body":"of"},{"speaker":"SPEAKER_01","startTime":686.4,"endTime":686.56,"body":"that"},{"speaker":"SPEAKER_01","startTime":686.56,"endTime":687.12,"body":"glycogen"},{"speaker":"SPEAKER_01","startTime":687.28,"endTime":687.36,"body":"and"},{"speaker":"SPEAKER_01","startTime":687.36,"endTime":687.76,"body":"fuel"},{"speaker":"SPEAKER_01","startTime":687.76,"endTime":687.92,"body":"while"},{"speaker":"SPEAKER_01","startTime":687.92,"endTime":688.08,"body":"you're"},{"speaker":"SPEAKER_01","startTime":688.08,"endTime":688.4,"body":"sleeping."},{"speaker":"SPEAKER_01","startTime":688.48,"endTime":688.72,"body":"Whereas"},{"speaker":"SPEAKER_01","startTime":688.8,"endTime":688.88,"body":"if"},{"speaker":"SPEAKER_01","startTime":688.88,"endTime":689.12,"body":"you're"},{"speaker":"SPEAKER_01","startTime":689.12,"endTime":689.28,"body":"in"},{"speaker":"SPEAKER_01","startTime":689.28,"endTime":689.36,"body":"a"},{"speaker":"SPEAKER_01","startTime":689.36,"endTime":690.24,"body":"deficit,"},{"speaker":"SPEAKER_01","startTime":690.64,"endTime":690.8,"body":"you"},{"speaker":"SPEAKER_01","startTime":690.8,"endTime":690.96,"body":"know,"},{"speaker":"SPEAKER_01","startTime":691.04,"endTime":691.28,"body":"the"},{"speaker":"SPEAKER_01","startTime":691.28,"endTime":691.44,"body":"the"},{"speaker":"SPEAKER_01","startTime":691.44,"endTime":692.16,"body":"likelihood"},{"speaker":"SPEAKER_01","startTime":692.32,"endTime":692.64,"body":"again,"},{"speaker":"SPEAKER_01","startTime":692.72,"endTime":692.96,"body":"right"},{"speaker":"SPEAKER_01","startTime":692.96,"endTime":693.12,"body":"now,"},{"speaker":"SPEAKER_01","startTime":693.44,"endTime":693.68,"body":"where"},{"speaker":"SPEAKER_01","startTime":693.68,"endTime":694.0,"body":"I'm"},{"speaker":"SPEAKER_01","startTime":694.0,"endTime":694.16,"body":"at,"},{"speaker":"SPEAKER_01","startTime":694.24,"endTime":694.4,"body":"I"},{"speaker":"SPEAKER_01","startTime":694.4,"endTime":694.56,"body":"still"},{"speaker":"SPEAKER_01","startTime":694.56,"endTime":694.72,"body":"have"},{"speaker":"SPEAKER_01","startTime":694.72,"endTime":694.8,"body":"a"},{"speaker":"SPEAKER_01","startTime":694.8,"endTime":695.04,"body":"fair"},{"speaker":"SPEAKER_01","startTime":695.04,"endTime":695.36,"body":"amount"},{"speaker":"SPEAKER_01","startTime":695.36,"endTime":695.44,"body":"of"},{"speaker":"SPEAKER_01","startTime":695.44,"endTime":695.92,"body":"carbs"},{"speaker":"SPEAKER_01","startTime":695.92,"endTime":696.4,"body":"before"},{"speaker":"SPEAKER_01","startTime":696.4,"endTime":696.72,"body":"bed."},{"speaker":"SPEAKER_01","startTime":697.12,"endTime":697.36,"body":"I"},{"speaker":"SPEAKER_01","startTime":697.36,"endTime":697.68,"body":"wake"},{"speaker":"SPEAKER_01","startTime":697.68,"endTime":697.84,"body":"up"},{"speaker":"SPEAKER_01","startTime":697.84,"endTime":697.92,"body":"and"},{"speaker":"SPEAKER_01","startTime":697.92,"endTime":698.24,"body":"I'm"},{"speaker":"SPEAKER_01","startTime":698.24,"endTime":698.64,"body":"absolutely"},{"speaker":"SPEAKER_01","startTime":698.64,"endTime":699.12,"body":"ravenous."},{"speaker":"SPEAKER_01","startTime":699.36,"endTime":699.52,"body":"All"},{"speaker":"SPEAKER_01","startTime":699.92,"endTime":700.16,"body":"those"},{"speaker":"SPEAKER_01","startTime":700.16,"endTime":700.72,"body":"carbs"},{"speaker":"SPEAKER_01","startTime":700.72,"endTime":701.04,"body":"are"},{"speaker":"SPEAKER_01","startTime":701.04,"endTime":701.36,"body":"gone."},{"speaker":"SPEAKER_01","startTime":701.52,"endTime":701.76,"body":"But"},{"speaker":"SPEAKER_01","startTime":701.76,"endTime":701.92,"body":"if"},{"speaker":"SPEAKER_01","startTime":701.92,"endTime":702.0,"body":"I"},{"speaker":"SPEAKER_01","startTime":702.0,"endTime":702.16,"body":"was"},{"speaker":"SPEAKER_01","startTime":702.16,"endTime":702.32,"body":"in"},{"speaker":"SPEAKER_01","startTime":702.64,"endTime":702.8,"body":"an"},{"speaker":"SPEAKER_01","startTime":702.8,"endTime":703.28,"body":"improvement"},{"speaker":"SPEAKER_01","startTime":703.28,"endTime":703.52,"body":"phase"},{"speaker":"SPEAKER_01","startTime":703.6,"endTime":703.84,"body":"or"},{"speaker":"SPEAKER_01","startTime":703.84,"endTime":704.16,"body":"eating"},{"speaker":"SPEAKER_01","startTime":704.16,"endTime":704.48,"body":"around"},{"speaker":"SPEAKER_01","startTime":704.56,"endTime":704.96,"body":"maintenance"},{"speaker":"SPEAKER_01","startTime":704.96,"endTime":705.68,"body":"calories,"},{"speaker":"SPEAKER_01","startTime":705.92,"endTime":706.48,"body":"storing"},{"speaker":"SPEAKER_01","startTime":706.48,"endTime":706.72,"body":"more"},{"speaker":"SPEAKER_01","startTime":706.72,"endTime":707.12,"body":"carbs"},{"speaker":"SPEAKER_01","startTime":707.12,"endTime":707.36,"body":"before"},{"speaker":"SPEAKER_01","startTime":707.36,"endTime":707.52,"body":"bed,"},{"speaker":"SPEAKER_01","startTime":707.6,"endTime":707.84,"body":"I'd"},{"speaker":"SPEAKER_01","startTime":707.84,"endTime":708.0,"body":"be"},{"speaker":"SPEAKER_01","startTime":708.0,"endTime":708.16,"body":"able"},{"speaker":"SPEAKER_01","startTime":708.16,"endTime":708.24,"body":"to"},{"speaker":"SPEAKER_01","startTime":708.24,"endTime":708.4,"body":"wake"},{"speaker":"SPEAKER_01","startTime":708.4,"endTime":708.56,"body":"up"},{"speaker":"SPEAKER_01","startTime":708.56,"endTime":708.72,"body":"and"},{"speaker":"SPEAKER_01","startTime":708.72,"endTime":708.88,"body":"still"},{"speaker":"SPEAKER_01","startTime":708.88,"endTime":709.04,"body":"go"},{"speaker":"SPEAKER_01","startTime":709.04,"endTime":709.2,"body":"and"},{"speaker":"SPEAKER_01","startTime":709.2,"endTime":709.36,"body":"train"},{"speaker":"SPEAKER_01","startTime":709.52,"endTime":709.6,"body":"because"},{"speaker":"SPEAKER_01","startTime":709.68,"endTime":709.84,"body":"I'd"},{"speaker":"SPEAKER_01","startTime":709.84,"endTime":709.92,"body":"have"},{"speaker":"SPEAKER_01","startTime":709.92,"endTime":710.08,"body":"enough"},{"speaker":"SPEAKER_01","startTime":710.08,"endTime":710.72,"body":"glycogen."},{"speaker":"SPEAKER_01","startTime":710.88,"endTime":710.96,"body":"So"},{"speaker":"SPEAKER_01","startTime":711.04,"endTime":711.2,"body":"it"},{"speaker":"SPEAKER_01","startTime":711.36,"endTime":711.92,"body":"definitely"},{"speaker":"SPEAKER_01","startTime":711.92,"endTime":712.32,"body":"does"},{"speaker":"SPEAKER_01","startTime":712.32,"endTime":712.72,"body":"depend"},{"speaker":"SPEAKER_01","startTime":712.72,"endTime":712.96,"body":"on"},{"speaker":"SPEAKER_01","startTime":713.12,"endTime":713.2,"body":"the"},{"speaker":"SPEAKER_01","startTime":713.2,"endTime":713.52,"body":"phase"},{"speaker":"SPEAKER_01","startTime":713.52,"endTime":713.68,"body":"that"},{"speaker":"SPEAKER_01","startTime":713.68,"endTime":713.92,"body":"you're"},{"speaker":"SPEAKER_01","startTime":713.92,"endTime":714.16,"body":"in."},{"speaker":"SPEAKER_01","startTime":714.32,"endTime":714.56,"body":"But"},{"speaker":"SPEAKER_01","startTime":714.56,"endTime":714.72,"body":"yet"},{"speaker":"SPEAKER_01","startTime":714.8,"endTime":714.96,"body":"that"},{"speaker":"SPEAKER_01","startTime":714.96,"endTime":715.12,"body":"is"},{"speaker":"SPEAKER_01","startTime":715.12,"endTime":715.2,"body":"a"},{"speaker":"SPEAKER_01","startTime":715.2,"endTime":715.44,"body":"great"},{"speaker":"SPEAKER_01","startTime":715.44,"endTime":715.84,"body":"strategy,"},{"speaker":"SPEAKER_01","startTime":715.92,"endTime":716.24,"body":"isn't"},{"speaker":"SPEAKER_01","startTime":716.24,"endTime":716.32,"body":"it?"},{"speaker":"SPEAKER_01","startTime":716.48,"endTime":716.96,"body":"It's"},{"speaker":"SPEAKER_01","startTime":716.96,"endTime":717.28,"body":"people"},{"speaker":"SPEAKER_01","startTime":717.44,"endTime":717.6,"body":"you"},{"speaker":"SPEAKER_01","startTime":717.6,"endTime":717.84,"body":"can"},{"speaker":"SPEAKER_01","startTime":717.84,"endTime":718.24,"body":"front"},{"speaker":"SPEAKER_01","startTime":718.24,"endTime":718.56,"body":"load"},{"speaker":"SPEAKER_01","startTime":718.56,"endTime":718.72,"body":"or"},{"speaker":"SPEAKER_01","startTime":718.72,"endTime":719.2,"body":"backload"},{"speaker":"SPEAKER_01","startTime":719.2,"endTime":719.36,"body":"some"},{"speaker":"SPEAKER_01","startTime":719.36,"endTime":719.44,"body":"of"},{"speaker":"SPEAKER_01","startTime":719.44,"endTime":719.6,"body":"the"},{"speaker":"SPEAKER_01","startTime":719.6,"endTime":720.08,"body":"carbs"},{"speaker":"SPEAKER_01","startTime":720.08,"endTime":720.56,"body":"before"},{"speaker":"SPEAKER_01","startTime":720.56,"endTime":720.88,"body":"bed,"},{"speaker":"SPEAKER_01","startTime":721.04,"endTime":721.28,"body":"and"},{"speaker":"SPEAKER_01","startTime":721.28,"endTime":721.44,"body":"you"},{"speaker":"SPEAKER_01","startTime":721.44,"endTime":721.68,"body":"can"},{"speaker":"SPEAKER_01","startTime":721.68,"endTime":721.92,"body":"wake"},{"speaker":"SPEAKER_01","startTime":721.92,"endTime":722.0,"body":"up"},{"speaker":"SPEAKER_01","startTime":722.08,"endTime":722.24,"body":"and"},{"speaker":"SPEAKER_01","startTime":722.24,"endTime":722.48,"body":"you're"},{"speaker":"SPEAKER_01","startTime":722.48,"endTime":722.64,"body":"still"},{"speaker":"SPEAKER_01","startTime":722.64,"endTime":723.04,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":723.04,"endTime":723.2,"body":"have"},{"speaker":"SPEAKER_01","startTime":723.2,"endTime":723.36,"body":"uh"},{"speaker":"SPEAKER_01","startTime":723.36,"endTime":723.6,"body":"a"},{"speaker":"SPEAKER_01","startTime":723.6,"endTime":724.0,"body":"decent"},{"speaker":"SPEAKER_01","startTime":724.0,"endTime":724.24,"body":"amount"},{"speaker":"SPEAKER_01","startTime":724.24,"endTime":724.4,"body":"of"},{"speaker":"SPEAKER_01","startTime":724.4,"endTime":724.64,"body":"uh"},{"speaker":"SPEAKER_01","startTime":724.64,"endTime":725.36,"body":"glycogen"},{"speaker":"SPEAKER_01","startTime":725.52,"endTime":725.76,"body":"ready"},{"speaker":"SPEAKER_01","startTime":725.76,"endTime":725.92,"body":"for"},{"speaker":"SPEAKER_01","startTime":725.92,"endTime":726.08,"body":"to"},{"speaker":"SPEAKER_01","startTime":726.08,"endTime":726.48,"body":"smash"},{"speaker":"SPEAKER_01","startTime":726.48,"endTime":726.56,"body":"a"},{"speaker":"SPEAKER_01","startTime":726.56,"endTime":726.72,"body":"good"},{"speaker":"SPEAKER_01","startTime":726.72,"endTime":727.12,"body":"training"},{"speaker":"SPEAKER_01","startTime":727.12,"endTime":727.52,"body":"session."},{"speaker":"SPEAKER_01","startTime":727.6,"endTime":727.84,"body":"So"},{"speaker":"SPEAKER_01","startTime":728.0,"endTime":728.4,"body":"that's"},{"speaker":"SPEAKER_01","startTime":728.4,"endTime":728.56,"body":"some"},{"speaker":"SPEAKER_01","startTime":728.56,"endTime":729.04,"body":"nuance"},{"speaker":"SPEAKER_01","startTime":729.04,"endTime":729.2,"body":"to"},{"speaker":"SPEAKER_01","startTime":729.2,"endTime":729.36,"body":"it"},{"speaker":"SPEAKER_01","startTime":729.36,"endTime":729.52,"body":"as"},{"speaker":"SPEAKER_01","startTime":729.52,"endTime":729.68,"body":"well."},{"speaker":"SPEAKER_01","startTime":729.76,"endTime":730.08,"body":"And"},{"speaker":"SPEAKER_01","startTime":730.08,"endTime":730.32,"body":"again,"},{"speaker":"SPEAKER_01","startTime":730.4,"endTime":730.56,"body":"you"},{"speaker":"SPEAKER_01","startTime":730.56,"endTime":730.8,"body":"do"},{"speaker":"SPEAKER_01","startTime":730.8,"endTime":730.96,"body":"see"},{"speaker":"SPEAKER_01","startTime":730.96,"endTime":731.12,"body":"that"},{"speaker":"SPEAKER_01","startTime":731.2,"endTime":731.44,"body":"where"},{"speaker":"SPEAKER_01","startTime":731.44,"endTime":731.6,"body":"people"},{"speaker":"SPEAKER_01","startTime":731.6,"endTime":731.76,"body":"say"},{"speaker":"SPEAKER_01","startTime":731.84,"endTime":732.32,"body":"I've"},{"speaker":"SPEAKER_01","startTime":732.32,"endTime":732.64,"body":"trained"},{"speaker":"SPEAKER_01","startTime":732.64,"endTime":733.12,"body":"faster"},{"speaker":"SPEAKER_01","startTime":733.12,"endTime":733.28,"body":"for"},{"speaker":"SPEAKER_01","startTime":733.28,"endTime":733.6,"body":"years,"},{"speaker":"SPEAKER_01","startTime":733.76,"endTime":734.08,"body":"and"},{"speaker":"SPEAKER_01","startTime":734.24,"endTime":734.8,"body":"likely"},{"speaker":"SPEAKER_01","startTime":735.12,"endTime":735.36,"body":"they"},{"speaker":"SPEAKER_01","startTime":735.36,"endTime":735.6,"body":"have"},{"speaker":"SPEAKER_01","startTime":735.6,"endTime":735.68,"body":"a"},{"speaker":"SPEAKER_01","startTime":735.68,"endTime":736.08,"body":"big"},{"speaker":"SPEAKER_01","startTime":736.08,"endTime":736.32,"body":"or"},{"speaker":"SPEAKER_01","startTime":736.32,"endTime":736.4,"body":"a"},{"speaker":"SPEAKER_01","startTime":736.4,"endTime":736.8,"body":"higher"},{"speaker":"SPEAKER_01","startTime":736.8,"endTime":737.12,"body":"carb"},{"speaker":"SPEAKER_01","startTime":737.12,"endTime":737.36,"body":"meal"},{"speaker":"SPEAKER_01","startTime":737.36,"endTime":737.68,"body":"before"},{"speaker":"SPEAKER_01","startTime":737.68,"endTime":737.84,"body":"bed,"},{"speaker":"SPEAKER_01","startTime":737.92,"endTime":738.08,"body":"and"},{"speaker":"SPEAKER_01","startTime":738.08,"endTime":738.32,"body":"that's"},{"speaker":"SPEAKER_01","startTime":738.32,"endTime":738.48,"body":"why"},{"speaker":"SPEAKER_01","startTime":738.48,"endTime":738.72,"body":"they"},{"speaker":"SPEAKER_01","startTime":738.72,"endTime":738.88,"body":"can"},{"speaker":"SPEAKER_01","startTime":738.88,"endTime":739.04,"body":"get"},{"speaker":"SPEAKER_01","startTime":739.04,"endTime":739.2,"body":"up"},{"speaker":"SPEAKER_01","startTime":739.2,"endTime":739.44,"body":"and"},{"speaker":"SPEAKER_01","startTime":739.44,"endTime":739.76,"body":"do"},{"speaker":"SPEAKER_01","startTime":739.76,"endTime":740.08,"body":"that."},{"speaker":"SPEAKER_00","startTime":740.8,"endTime":741.12,"body":"Yeah,"},{"speaker":"SPEAKER_00","startTime":741.36,"endTime":741.52,"body":"I"},{"speaker":"SPEAKER_00","startTime":741.52,"endTime":741.68,"body":"think"},{"speaker":"SPEAKER_00","startTime":741.68,"endTime":742.0,"body":"that's"},{"speaker":"SPEAKER_00","startTime":742.0,"endTime":742.16,"body":"a"},{"speaker":"SPEAKER_00","startTime":742.24,"endTime":742.56,"body":"great"},{"speaker":"SPEAKER_00","startTime":742.56,"endTime":742.8,"body":"point."},{"speaker":"SPEAKER_00","startTime":742.88,"endTime":742.96,"body":"You"},{"speaker":"SPEAKER_00","startTime":742.96,"endTime":743.04,"body":"know,"},{"speaker":"SPEAKER_00","startTime":743.12,"endTime":743.28,"body":"that"},{"speaker":"SPEAKER_00","startTime":743.28,"endTime":743.44,"body":"there's"},{"speaker":"SPEAKER_00","startTime":743.52,"endTime":744.08,"body":"nuance"},{"speaker":"SPEAKER_00","startTime":744.08,"endTime":744.24,"body":"to"},{"speaker":"SPEAKER_00","startTime":744.24,"endTime":744.64,"body":"everything"},{"speaker":"SPEAKER_00","startTime":744.64,"endTime":744.88,"body":"that"},{"speaker":"SPEAKER_00","startTime":745.04,"endTime":745.28,"body":"we"},{"speaker":"SPEAKER_00","startTime":745.28,"endTime":745.52,"body":"see"},{"speaker":"SPEAKER_00","startTime":745.52,"endTime":745.84,"body":"online,"},{"speaker":"SPEAKER_00","startTime":746.16,"endTime":746.4,"body":"and"},{"speaker":"SPEAKER_00","startTime":746.4,"endTime":746.72,"body":"that's"},{"speaker":"SPEAKER_00","startTime":746.72,"endTime":747.04,"body":"maybe"},{"speaker":"SPEAKER_00","startTime":747.04,"endTime":747.36,"body":"something"},{"speaker":"SPEAKER_00","startTime":747.36,"endTime":747.6,"body":"that's"},{"speaker":"SPEAKER_00","startTime":747.6,"endTime":748.0,"body":"being"},{"speaker":"SPEAKER_00","startTime":748.0,"endTime":748.4,"body":"missed"},{"speaker":"SPEAKER_00","startTime":748.64,"endTime":748.96,"body":"because"},{"speaker":"SPEAKER_00","startTime":749.2,"endTime":749.52,"body":"let's"},{"speaker":"SPEAKER_00","startTime":749.52,"endTime":749.68,"body":"be"},{"speaker":"SPEAKER_00","startTime":749.68,"endTime":750.0,"body":"honest,"},{"speaker":"SPEAKER_00","startTime":750.16,"endTime":750.32,"body":"if"},{"speaker":"SPEAKER_00","startTime":750.32,"endTime":750.72,"body":"you're"},{"speaker":"SPEAKER_00","startTime":750.72,"endTime":751.36,"body":"drawing"},{"speaker":"SPEAKER_00","startTime":751.36,"endTime":751.68,"body":"down"},{"speaker":"SPEAKER_00","startTime":751.68,"endTime":751.92,"body":"on"},{"speaker":"SPEAKER_00","startTime":751.92,"endTime":752.16,"body":"your"},{"speaker":"SPEAKER_00","startTime":752.16,"endTime":753.28,"body":"carbohydrates"},{"speaker":"SPEAKER_00","startTime":753.28,"endTime":753.44,"body":"and"},{"speaker":"SPEAKER_00","startTime":753.44,"endTime":753.68,"body":"and"},{"speaker":"SPEAKER_00","startTime":753.68,"endTime":753.84,"body":"and"},{"speaker":"SPEAKER_00","startTime":753.84,"endTime":754.08,"body":"you're"},{"speaker":"SPEAKER_00","startTime":754.08,"endTime":754.24,"body":"not"},{"speaker":"SPEAKER_00","startTime":754.24,"endTime":754.64,"body":"having"},{"speaker":"SPEAKER_00","startTime":754.64,"endTime":754.8,"body":"them"},{"speaker":"SPEAKER_00","startTime":754.88,"endTime":755.12,"body":"and"},{"speaker":"SPEAKER_00","startTime":755.12,"endTime":756.16,"body":"replenishing,"},{"speaker":"SPEAKER_00","startTime":756.48,"endTime":756.8,"body":"then"},{"speaker":"SPEAKER_00","startTime":756.8,"endTime":757.12,"body":"at"},{"speaker":"SPEAKER_00","startTime":757.12,"endTime":757.44,"body":"what"},{"speaker":"SPEAKER_00","startTime":757.44,"endTime":757.76,"body":"point"},{"speaker":"SPEAKER_00","startTime":757.76,"endTime":757.92,"body":"do"},{"speaker":"SPEAKER_00","startTime":757.92,"endTime":758.16,"body":"you"},{"speaker":"SPEAKER_00","startTime":758.16,"endTime":758.48,"body":"run"},{"speaker":"SPEAKER_00","startTime":758.48,"endTime":758.8,"body":"out?"},{"speaker":"SPEAKER_00","startTime":759.12,"endTime":759.36,"body":"Well,"},{"speaker":"SPEAKER_00","startTime":759.44,"endTime":759.76,"body":"I"},{"speaker":"SPEAKER_00","startTime":759.76,"endTime":759.92,"body":"know"},{"speaker":"SPEAKER_00","startTime":759.92,"endTime":760.08,"body":"that"},{"speaker":"SPEAKER_00","startTime":760.08,"endTime":760.32,"body":"you"},{"speaker":"SPEAKER_00","startTime":760.32,"endTime":760.48,"body":"run"},{"speaker":"SPEAKER_00","startTime":760.48,"endTime":760.72,"body":"out,"},{"speaker":"SPEAKER_00","startTime":760.88,"endTime":761.04,"body":"you"},{"speaker":"SPEAKER_00","startTime":761.04,"endTime":761.2,"body":"know"},{"speaker":"SPEAKER_00","startTime":761.2,"endTime":761.28,"body":"that"},{"speaker":"SPEAKER_00","startTime":761.28,"endTime":761.44,"body":"you"},{"speaker":"SPEAKER_00","startTime":761.44,"endTime":761.68,"body":"run"},{"speaker":"SPEAKER_00","startTime":761.68,"endTime":761.84,"body":"out,"},{"speaker":"SPEAKER_00","startTime":761.92,"endTime":762.32,"body":"Francis,"},{"speaker":"SPEAKER_00","startTime":762.4,"endTime":762.56,"body":"you're"},{"speaker":"SPEAKER_00","startTime":762.56,"endTime":762.72,"body":"in"},{"speaker":"SPEAKER_00","startTime":762.72,"endTime":762.88,"body":"that"},{"speaker":"SPEAKER_00","startTime":762.88,"endTime":763.12,"body":"very"},{"speaker":"SPEAKER_00","startTime":763.12,"endTime":763.44,"body":"zone"},{"speaker":"SPEAKER_00","startTime":763.44,"endTime":763.6,"body":"at"},{"speaker":"SPEAKER_00","startTime":763.6,"endTime":763.92,"body":"the"},{"speaker":"SPEAKER_00","startTime":763.92,"endTime":764.24,"body":"moment."},{"speaker":"SPEAKER_00","startTime":764.4,"endTime":764.48,"body":"Uh"},{"speaker":"SPEAKER_00","startTime":764.56,"endTime":764.88,"body":"I"},{"speaker":"SPEAKER_00","startTime":764.88,"endTime":765.04,"body":"know"},{"speaker":"SPEAKER_00","startTime":765.04,"endTime":765.2,"body":"when"},{"speaker":"SPEAKER_00","startTime":765.2,"endTime":765.52,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":765.52,"endTime":765.84,"body":"doing"},{"speaker":"SPEAKER_00","startTime":765.84,"endTime":766.0,"body":"um"},{"speaker":"SPEAKER_00","startTime":766.16,"endTime":766.8,"body":"competition"},{"speaker":"SPEAKER_00","startTime":766.88,"endTime":767.28,"body":"type"},{"speaker":"SPEAKER_00","startTime":767.28,"endTime":767.92,"body":"diets,"},{"speaker":"SPEAKER_00","startTime":768.24,"endTime":768.48,"body":"the"},{"speaker":"SPEAKER_00","startTime":768.48,"endTime":768.72,"body":"the"},{"speaker":"SPEAKER_00","startTime":768.72,"endTime":769.2,"body":"carbs"},{"speaker":"SPEAKER_00","startTime":769.2,"endTime":769.36,"body":"are"},{"speaker":"SPEAKER_00","startTime":769.36,"endTime":769.76,"body":"obviously"},{"speaker":"SPEAKER_00","startTime":769.84,"endTime":769.92,"body":"you"},{"speaker":"SPEAKER_00","startTime":769.92,"endTime":770.0,"body":"know"},{"speaker":"SPEAKER_00","startTime":770.08,"endTime":770.24,"body":"what"},{"speaker":"SPEAKER_00","startTime":770.24,"endTime":770.4,"body":"we"},{"speaker":"SPEAKER_00","startTime":770.4,"endTime":770.64,"body":"start"},{"speaker":"SPEAKER_00","startTime":770.64,"endTime":770.8,"body":"to"},{"speaker":"SPEAKER_00","startTime":770.8,"endTime":771.04,"body":"really"},{"speaker":"SPEAKER_00","startTime":771.04,"endTime":771.44,"body":"pull"},{"speaker":"SPEAKER_00","startTime":771.44,"endTime":771.68,"body":"down"},{"speaker":"SPEAKER_00","startTime":771.68,"endTime":771.84,"body":"on,"},{"speaker":"SPEAKER_00","startTime":772.0,"endTime":772.24,"body":"and"},{"speaker":"SPEAKER_00","startTime":772.24,"endTime":772.4,"body":"we"},{"speaker":"SPEAKER_00","startTime":772.4,"endTime":772.64,"body":"know"},{"speaker":"SPEAKER_00","startTime":772.64,"endTime":772.8,"body":"how"},{"speaker":"SPEAKER_00","startTime":772.8,"endTime":773.12,"body":"that"},{"speaker":"SPEAKER_00","startTime":773.12,"endTime":773.36,"body":"can"},{"speaker":"SPEAKER_00","startTime":773.36,"endTime":774.16,"body":"potentially"},{"speaker":"SPEAKER_00","startTime":774.16,"endTime":774.72,"body":"affect"},{"speaker":"SPEAKER_00","startTime":774.72,"endTime":774.88,"body":"our"},{"speaker":"SPEAKER_00","startTime":774.88,"endTime":775.36,"body":"performance."},{"speaker":"SPEAKER_00","startTime":775.44,"endTime":775.6,"body":"So,"},{"speaker":"SPEAKER_00","startTime":775.68,"endTime":775.84,"body":"what"},{"speaker":"SPEAKER_00","startTime":775.84,"endTime":776.0,"body":"we"},{"speaker":"SPEAKER_00","startTime":776.0,"endTime":776.16,"body":"are"},{"speaker":"SPEAKER_00","startTime":776.16,"endTime":776.4,"body":"trying"},{"speaker":"SPEAKER_00","startTime":776.4,"endTime":776.56,"body":"to"},{"speaker":"SPEAKER_00","startTime":776.56,"endTime":776.72,"body":"do"},{"speaker":"SPEAKER_00","startTime":776.72,"endTime":776.88,"body":"is"},{"speaker":"SPEAKER_00","startTime":776.88,"endTime":777.04,"body":"make"},{"speaker":"SPEAKER_00","startTime":777.04,"endTime":777.28,"body":"sure"},{"speaker":"SPEAKER_00","startTime":777.28,"endTime":777.44,"body":"that"},{"speaker":"SPEAKER_00","startTime":777.44,"endTime":777.84,"body":"we've"},{"speaker":"SPEAKER_00","startTime":777.84,"endTime":778.16,"body":"got"},{"speaker":"SPEAKER_00","startTime":778.16,"endTime":778.64,"body":"enough"},{"speaker":"SPEAKER_00","startTime":778.64,"endTime":779.04,"body":"around"},{"speaker":"SPEAKER_00","startTime":779.04,"endTime":779.2,"body":"our"},{"speaker":"SPEAKER_00","startTime":779.2,"endTime":779.6,"body":"training"},{"speaker":"SPEAKER_00","startTime":779.6,"endTime":780.0,"body":"window,"},{"speaker":"SPEAKER_00","startTime":780.08,"endTime":780.32,"body":"and"},{"speaker":"SPEAKER_00","startTime":780.32,"endTime":780.64,"body":"obviously,"},{"speaker":"SPEAKER_00","startTime":780.72,"endTime":781.04,"body":"we're"},{"speaker":"SPEAKER_00","startTime":781.04,"endTime":781.52,"body":"specifically"},{"speaker":"SPEAKER_00","startTime":781.52,"endTime":781.92,"body":"talking"},{"speaker":"SPEAKER_00","startTime":781.92,"endTime":782.16,"body":"here"},{"speaker":"SPEAKER_00","startTime":782.16,"endTime":782.32,"body":"about"},{"speaker":"SPEAKER_00","startTime":782.4,"endTime":782.56,"body":"you"},{"speaker":"SPEAKER_00","startTime":782.56,"endTime":782.72,"body":"know"},{"speaker":"SPEAKER_00","startTime":782.8,"endTime":782.96,"body":"um"},{"speaker":"SPEAKER_00","startTime":783.2,"endTime":783.84,"body":"fasted"},{"speaker":"SPEAKER_00","startTime":783.84,"endTime":784.48,"body":"training"},{"speaker":"SPEAKER_00","startTime":784.56,"endTime":784.8,"body":"um"},{"speaker":"SPEAKER_00","startTime":784.96,"endTime":785.28,"body":"and"},{"speaker":"SPEAKER_00","startTime":785.36,"endTime":785.6,"body":"and"},{"speaker":"SPEAKER_00","startTime":785.6,"endTime":785.84,"body":"how"},{"speaker":"SPEAKER_00","startTime":785.84,"endTime":786.08,"body":"that"},{"speaker":"SPEAKER_00","startTime":786.08,"endTime":786.4,"body":"can"},{"speaker":"SPEAKER_00","startTime":786.4,"endTime":787.04,"body":"affect"},{"speaker":"SPEAKER_00","startTime":787.2,"endTime":787.52,"body":"the"},{"speaker":"SPEAKER_00","startTime":787.52,"endTime":788.16,"body":"performance."},{"speaker":"SPEAKER_00","startTime":788.32,"endTime":788.64,"body":"So,"},{"speaker":"SPEAKER_00","startTime":788.88,"endTime":789.2,"body":"again,"},{"speaker":"SPEAKER_00","startTime":789.28,"endTime":789.52,"body":"it"},{"speaker":"SPEAKER_00","startTime":789.52,"endTime":789.68,"body":"just"},{"speaker":"SPEAKER_00","startTime":789.68,"endTime":790.08,"body":"depends"},{"speaker":"SPEAKER_00","startTime":790.16,"endTime":790.32,"body":"really"},{"speaker":"SPEAKER_00","startTime":790.4,"endTime":790.64,"body":"what"},{"speaker":"SPEAKER_00","startTime":790.64,"endTime":790.96,"body":"phase"},{"speaker":"SPEAKER_00","startTime":790.96,"endTime":791.28,"body":"you're"},{"speaker":"SPEAKER_00","startTime":791.28,"endTime":791.44,"body":"in,"},{"speaker":"SPEAKER_00","startTime":791.68,"endTime":792.0,"body":"but"},{"speaker":"SPEAKER_00","startTime":792.0,"endTime":792.48,"body":"finding"},{"speaker":"SPEAKER_00","startTime":792.48,"endTime":792.8,"body":"what"},{"speaker":"SPEAKER_00","startTime":793.04,"endTime":793.36,"body":"works"},{"speaker":"SPEAKER_00","startTime":793.36,"endTime":793.6,"body":"for"},{"speaker":"SPEAKER_00","startTime":793.6,"endTime":793.76,"body":"you"},{"speaker":"SPEAKER_00","startTime":793.92,"endTime":794.16,"body":"and"},{"speaker":"SPEAKER_00","startTime":794.16,"endTime":794.4,"body":"in"},{"speaker":"SPEAKER_00","startTime":794.4,"endTime":794.56,"body":"and"},{"speaker":"SPEAKER_00","startTime":794.56,"endTime":794.8,"body":"of"},{"speaker":"SPEAKER_00","startTime":794.8,"endTime":795.12,"body":"the"},{"speaker":"SPEAKER_00","startTime":795.12,"endTime":795.44,"body":"moment,"},{"speaker":"SPEAKER_00","startTime":795.76,"endTime":796.4,"body":"yeah."},{"speaker":"SPEAKER_01","startTime":796.8,"endTime":797.12,"body":"I"},{"speaker":"SPEAKER_01","startTime":797.12,"endTime":797.36,"body":"think"},{"speaker":"SPEAKER_01","startTime":797.36,"endTime":797.68,"body":"it's"},{"speaker":"SPEAKER_01","startTime":798.08,"endTime":798.4,"body":"important"},{"speaker":"SPEAKER_01","startTime":798.88,"endTime":799.12,"body":"with"},{"speaker":"SPEAKER_01","startTime":799.12,"endTime":799.68,"body":"fasted"},{"speaker":"SPEAKER_01","startTime":799.68,"endTime":799.92,"body":"lifting"},{"speaker":"SPEAKER_01","startTime":800.0,"endTime":800.08,"body":"as"},{"speaker":"SPEAKER_01","startTime":800.08,"endTime":800.24,"body":"well,"},{"speaker":"SPEAKER_01","startTime":800.4,"endTime":800.48,"body":"me,"},{"speaker":"SPEAKER_01","startTime":800.64,"endTime":800.8,"body":"to"},{"speaker":"SPEAKER_01","startTime":800.8,"endTime":801.04,"body":"talk"},{"speaker":"SPEAKER_01","startTime":801.04,"endTime":801.12,"body":"about"},{"speaker":"SPEAKER_01","startTime":801.2,"endTime":801.36,"body":"or"},{"speaker":"SPEAKER_01","startTime":801.6,"endTime":802.16,"body":"bust"},{"speaker":"SPEAKER_01","startTime":802.16,"endTime":802.4,"body":"this"},{"speaker":"SPEAKER_01","startTime":802.4,"endTime":802.88,"body":"myth"},{"speaker":"SPEAKER_01","startTime":803.04,"endTime":803.36,"body":"that"},{"speaker":"SPEAKER_01","startTime":803.68,"endTime":804.0,"body":"I"},{"speaker":"SPEAKER_01","startTime":804.0,"endTime":804.32,"body":"think"},{"speaker":"SPEAKER_01","startTime":804.48,"endTime":804.72,"body":"people"},{"speaker":"SPEAKER_01","startTime":804.72,"endTime":804.96,"body":"with"},{"speaker":"SPEAKER_01","startTime":804.96,"endTime":805.44,"body":"fasted"},{"speaker":"SPEAKER_01","startTime":805.44,"endTime":806.08,"body":"lifting,"},{"speaker":"SPEAKER_01","startTime":806.32,"endTime":806.64,"body":"what's"},{"speaker":"SPEAKER_01","startTime":806.64,"endTime":806.8,"body":"the"},{"speaker":"SPEAKER_01","startTime":806.8,"endTime":807.12,"body":"reason"},{"speaker":"SPEAKER_01","startTime":807.12,"endTime":807.28,"body":"for"},{"speaker":"SPEAKER_01","startTime":807.28,"endTime":807.44,"body":"doing"},{"speaker":"SPEAKER_01","startTime":807.44,"endTime":807.6,"body":"it?"},{"speaker":"SPEAKER_01","startTime":807.68,"endTime":807.84,"body":"If"},{"speaker":"SPEAKER_01","startTime":807.84,"endTime":808.08,"body":"someone"},{"speaker":"SPEAKER_01","startTime":808.08,"endTime":808.24,"body":"is"},{"speaker":"SPEAKER_01","startTime":808.24,"endTime":808.4,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":808.4,"endTime":808.56,"body":"wake"},{"speaker":"SPEAKER_01","startTime":808.56,"endTime":808.72,"body":"up"},{"speaker":"SPEAKER_01","startTime":808.72,"endTime":808.88,"body":"and"},{"speaker":"SPEAKER_01","startTime":808.88,"endTime":809.04,"body":"you"},{"speaker":"SPEAKER_01","startTime":809.04,"endTime":809.2,"body":"are"},{"speaker":"SPEAKER_01","startTime":809.2,"endTime":809.44,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":809.44,"endTime":809.76,"body":"train"},{"speaker":"SPEAKER_01","startTime":809.76,"endTime":810.16,"body":"fasted,"},{"speaker":"SPEAKER_01","startTime":810.48,"endTime":810.64,"body":"if"},{"speaker":"SPEAKER_01","startTime":810.64,"endTime":810.96,"body":"you're"},{"speaker":"SPEAKER_01","startTime":810.96,"endTime":811.28,"body":"trying"},{"speaker":"SPEAKER_01","startTime":811.28,"endTime":811.44,"body":"to"},{"speaker":"SPEAKER_01","startTime":811.44,"endTime":811.6,"body":"do"},{"speaker":"SPEAKER_01","startTime":811.6,"endTime":811.76,"body":"that"},{"speaker":"SPEAKER_01","startTime":811.76,"endTime":811.92,"body":"as"},{"speaker":"SPEAKER_01","startTime":811.92,"endTime":812.08,"body":"a"},{"speaker":"SPEAKER_01","startTime":812.08,"endTime":812.4,"body":"means"},{"speaker":"SPEAKER_01","startTime":812.4,"endTime":812.56,"body":"to"},{"speaker":"SPEAKER_01","startTime":812.56,"endTime":812.8,"body":"burn"},{"speaker":"SPEAKER_01","startTime":812.96,"endTime":813.12,"body":"more"},{"speaker":"SPEAKER_01","startTime":813.12,"endTime":813.6,"body":"body"},{"speaker":"SPEAKER_01","startTime":813.6,"endTime":813.92,"body":"fat,"},{"speaker":"SPEAKER_01","startTime":814.56,"endTime":814.96,"body":"you've"},{"speaker":"SPEAKER_01","startTime":814.96,"endTime":815.12,"body":"got"},{"speaker":"SPEAKER_01","startTime":815.12,"endTime":815.36,"body":"to"},{"speaker":"SPEAKER_01","startTime":815.36,"endTime":815.6,"body":"ask"},{"speaker":"SPEAKER_01","startTime":815.68,"endTime":816.16,"body":"backwards."},{"speaker":"SPEAKER_01","startTime":816.32,"endTime":816.48,"body":"That"},{"speaker":"SPEAKER_01","startTime":816.48,"endTime":816.64,"body":"is"},{"speaker":"SPEAKER_01","startTime":816.64,"endTime":816.8,"body":"the"},{"speaker":"SPEAKER_01","startTime":816.8,"endTime":817.04,"body":"wrong"},{"speaker":"SPEAKER_01","startTime":817.04,"endTime":817.2,"body":"way"},{"speaker":"SPEAKER_01","startTime":817.2,"endTime":817.44,"body":"to"},{"speaker":"SPEAKER_01","startTime":817.44,"endTime":817.68,"body":"think"},{"speaker":"SPEAKER_01","startTime":817.68,"endTime":818.0,"body":"about"},{"speaker":"SPEAKER_01","startTime":818.0,"endTime":818.24,"body":"it."},{"speaker":"SPEAKER_01","startTime":818.56,"endTime":818.88,"body":"Your"},{"speaker":"SPEAKER_01","startTime":818.88,"endTime":819.44,"body":"lifting"},{"speaker":"SPEAKER_01","startTime":819.44,"endTime":820.0,"body":"performance,"},{"speaker":"SPEAKER_01","startTime":820.16,"endTime":820.32,"body":"the"},{"speaker":"SPEAKER_01","startTime":820.32,"endTime":820.72,"body":"training"},{"speaker":"SPEAKER_01","startTime":820.72,"endTime":820.96,"body":"session,"},{"speaker":"SPEAKER_01","startTime":821.2,"endTime":821.28,"body":"the"},{"speaker":"SPEAKER_01","startTime":821.28,"endTime":821.6,"body":"actual"},{"speaker":"SPEAKER_01","startTime":821.68,"endTime":821.84,"body":"again,"},{"speaker":"SPEAKER_01","startTime":821.92,"endTime":822.32,"body":"lifting"},{"speaker":"SPEAKER_01","startTime":822.32,"endTime":822.64,"body":"weights"},{"speaker":"SPEAKER_01","startTime":822.72,"endTime":822.96,"body":"here."},{"speaker":"SPEAKER_01","startTime":823.52,"endTime":823.76,"body":"This"},{"speaker":"SPEAKER_01","startTime":823.76,"endTime":824.08,"body":"is"},{"speaker":"SPEAKER_01","startTime":824.08,"endTime":824.24,"body":"the"},{"speaker":"SPEAKER_01","startTime":824.24,"endTime":824.8,"body":"stimulus"},{"speaker":"SPEAKER_01","startTime":824.8,"endTime":824.96,"body":"for"},{"speaker":"SPEAKER_01","startTime":824.96,"endTime":825.28,"body":"muscle"},{"speaker":"SPEAKER_01","startTime":825.28,"endTime":825.76,"body":"retention."},{"speaker":"SPEAKER_01","startTime":825.84,"endTime":826.08,"body":"We're"},{"speaker":"SPEAKER_01","startTime":826.08,"endTime":826.24,"body":"not"},{"speaker":"SPEAKER_01","startTime":826.24,"endTime":826.56,"body":"trying"},{"speaker":"SPEAKER_01","startTime":826.56,"endTime":826.8,"body":"to"},{"speaker":"SPEAKER_01","startTime":826.8,"endTime":827.2,"body":"burn"},{"speaker":"SPEAKER_01","startTime":827.2,"endTime":827.6,"body":"body"},{"speaker":"SPEAKER_01","startTime":827.6,"endTime":827.84,"body":"fat"},{"speaker":"SPEAKER_01","startTime":827.84,"endTime":828.08,"body":"with"},{"speaker":"SPEAKER_01","startTime":828.08,"endTime":828.48,"body":"anything"},{"speaker":"SPEAKER_01","startTime":828.48,"endTime":828.56,"body":"to"},{"speaker":"SPEAKER_01","startTime":828.56,"endTime":828.72,"body":"do"},{"speaker":"SPEAKER_01","startTime":828.72,"endTime":828.88,"body":"with"},{"speaker":"SPEAKER_01","startTime":828.88,"endTime":829.04,"body":"our"},{"speaker":"SPEAKER_01","startTime":829.04,"endTime":829.6,"body":"lifting."},{"speaker":"SPEAKER_01","startTime":829.76,"endTime":830.0,"body":"We"},{"speaker":"SPEAKER_01","startTime":830.0,"endTime":830.4,"body":"allow"},{"speaker":"SPEAKER_01","startTime":830.4,"endTime":830.56,"body":"the"},{"speaker":"SPEAKER_01","startTime":830.56,"endTime":831.12,"body":"deficit"},{"speaker":"SPEAKER_01","startTime":831.12,"endTime":831.28,"body":"that"},{"speaker":"SPEAKER_01","startTime":831.28,"endTime":831.44,"body":"we"},{"speaker":"SPEAKER_01","startTime":831.44,"endTime":831.84,"body":"create"},{"speaker":"SPEAKER_01","startTime":831.84,"endTime":832.16,"body":"throughout"},{"speaker":"SPEAKER_01","startTime":832.16,"endTime":832.24,"body":"the"},{"speaker":"SPEAKER_01","startTime":832.24,"endTime":832.4,"body":"day,"},{"speaker":"SPEAKER_01","startTime":832.48,"endTime":832.64,"body":"or"},{"speaker":"SPEAKER_01","startTime":832.64,"endTime":832.8,"body":"what"},{"speaker":"SPEAKER_01","startTime":832.8,"endTime":832.96,"body":"you"},{"speaker":"SPEAKER_01","startTime":832.96,"endTime":833.12,"body":"do"},{"speaker":"SPEAKER_01","startTime":833.12,"endTime":833.28,"body":"with"},{"speaker":"SPEAKER_01","startTime":833.28,"endTime":833.6,"body":"maybe"},{"speaker":"SPEAKER_01","startTime":833.6,"endTime":834.08,"body":"cardio"},{"speaker":"SPEAKER_01","startTime":834.08,"endTime":834.32,"body":"and"},{"speaker":"SPEAKER_01","startTime":834.32,"endTime":834.96,"body":"steps,"},{"speaker":"SPEAKER_01","startTime":835.2,"endTime":835.44,"body":"that"},{"speaker":"SPEAKER_01","startTime":835.44,"endTime":835.68,"body":"is"},{"speaker":"SPEAKER_01","startTime":835.68,"endTime":835.92,"body":"your"},{"speaker":"SPEAKER_01","startTime":835.92,"endTime":836.4,"body":"primary"},{"speaker":"SPEAKER_01","startTime":836.4,"endTime":836.8,"body":"source"},{"speaker":"SPEAKER_01","startTime":836.8,"endTime":837.04,"body":"of"},{"speaker":"SPEAKER_01","startTime":837.04,"endTime":837.28,"body":"what"},{"speaker":"SPEAKER_01","startTime":837.36,"endTime":837.44,"body":"your"},{"speaker":"SPEAKER_01","startTime":837.68,"endTime":837.76,"body":"the"},{"speaker":"SPEAKER_01","startTime":837.76,"endTime":838.0,"body":"big"},{"speaker":"SPEAKER_01","startTime":838.0,"endTime":838.4,"body":"lever"},{"speaker":"SPEAKER_01","startTime":838.56,"endTime":838.64,"body":"that"},{"speaker":"SPEAKER_01","startTime":838.64,"endTime":838.88,"body":"you're"},{"speaker":"SPEAKER_01","startTime":838.88,"endTime":839.12,"body":"trying"},{"speaker":"SPEAKER_01","startTime":839.12,"endTime":839.36,"body":"to"},{"speaker":"SPEAKER_01","startTime":839.36,"endTime":839.68,"body":"pull"},{"speaker":"SPEAKER_01","startTime":839.68,"endTime":839.92,"body":"for"},{"speaker":"SPEAKER_01","startTime":839.92,"endTime":840.24,"body":"fat"},{"speaker":"SPEAKER_01","startTime":840.24,"endTime":840.72,"body":"loss."},{"speaker":"SPEAKER_01","startTime":840.88,"endTime":841.28,"body":"Don't"},{"speaker":"SPEAKER_01","startTime":841.28,"endTime":841.6,"body":"wake"},{"speaker":"SPEAKER_01","startTime":841.6,"endTime":841.76,"body":"up"},{"speaker":"SPEAKER_01","startTime":841.76,"endTime":841.92,"body":"and"},{"speaker":"SPEAKER_01","startTime":841.92,"endTime":842.08,"body":"think"},{"speaker":"SPEAKER_01","startTime":842.08,"endTime":842.16,"body":"that"},{"speaker":"SPEAKER_01","startTime":842.16,"endTime":842.4,"body":"you're"},{"speaker":"SPEAKER_01","startTime":842.4,"endTime":842.64,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":842.64,"endTime":842.8,"body":"have"},{"speaker":"SPEAKER_01","startTime":842.8,"endTime":842.96,"body":"any"},{"speaker":"SPEAKER_01","startTime":842.96,"endTime":843.44,"body":"benefits"},{"speaker":"SPEAKER_01","startTime":843.44,"endTime":843.68,"body":"from"},{"speaker":"SPEAKER_01","startTime":843.68,"endTime":844.08,"body":"training"},{"speaker":"SPEAKER_01","startTime":844.08,"endTime":844.56,"body":"faster"},{"speaker":"SPEAKER_01","startTime":844.56,"endTime":844.72,"body":"in"},{"speaker":"SPEAKER_01","startTime":844.72,"endTime":844.88,"body":"terms"},{"speaker":"SPEAKER_01","startTime":844.88,"endTime":845.04,"body":"of"},{"speaker":"SPEAKER_01","startTime":845.04,"endTime":845.28,"body":"fat"},{"speaker":"SPEAKER_01","startTime":845.28,"endTime":845.52,"body":"loss."},{"speaker":"SPEAKER_01","startTime":845.68,"endTime":845.84,"body":"If"},{"speaker":"SPEAKER_01","startTime":845.84,"endTime":846.16,"body":"anything,"},{"speaker":"SPEAKER_01","startTime":846.24,"endTime":846.4,"body":"it's"},{"speaker":"SPEAKER_01","startTime":846.4,"endTime":846.56,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":846.56,"endTime":846.72,"body":"be"},{"speaker":"SPEAKER_01","startTime":846.72,"endTime":847.2,"body":"detrimental,"},{"speaker":"SPEAKER_01","startTime":847.28,"endTime":847.44,"body":"as"},{"speaker":"SPEAKER_01","startTime":847.44,"endTime":847.6,"body":"we"},{"speaker":"SPEAKER_01","startTime":847.6,"endTime":847.76,"body":"just"},{"speaker":"SPEAKER_01","startTime":847.76,"endTime":847.92,"body":"spoke"},{"speaker":"SPEAKER_01","startTime":847.92,"endTime":848.08,"body":"about,"},{"speaker":"SPEAKER_01","startTime":848.16,"endTime":848.4,"body":"because"},{"speaker":"SPEAKER_01","startTime":848.4,"endTime":848.56,"body":"you're"},{"speaker":"SPEAKER_01","startTime":848.56,"endTime":848.72,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":848.72,"endTime":848.8,"body":"be"},{"speaker":"SPEAKER_01","startTime":848.8,"endTime":848.96,"body":"on"},{"speaker":"SPEAKER_01","startTime":848.96,"endTime":849.44,"body":"lower"},{"speaker":"SPEAKER_01","startTime":849.44,"endTime":849.76,"body":"fuel."},{"speaker":"SPEAKER_01","startTime":849.92,"endTime":850.16,"body":"So"},{"speaker":"SPEAKER_01","startTime":850.24,"endTime":850.4,"body":"that"},{"speaker":"SPEAKER_01","startTime":850.4,"endTime":850.56,"body":"is"},{"speaker":"SPEAKER_01","startTime":850.56,"endTime":850.96,"body":"something"},{"speaker":"SPEAKER_01","startTime":850.96,"endTime":851.12,"body":"we"},{"speaker":"SPEAKER_01","startTime":851.12,"endTime":851.28,"body":"should"},{"speaker":"SPEAKER_01","startTime":851.28,"endTime":851.6,"body":"touch"},{"speaker":"SPEAKER_01","startTime":851.6,"endTime":851.76,"body":"on"},{"speaker":"SPEAKER_01","startTime":851.84,"endTime":852.08,"body":"because"},{"speaker":"SPEAKER_01","startTime":852.08,"endTime":852.16,"body":"I"},{"speaker":"SPEAKER_01","startTime":852.16,"endTime":852.32,"body":"think"},{"speaker":"SPEAKER_01","startTime":852.32,"endTime":852.4,"body":"a"},{"speaker":"SPEAKER_01","startTime":852.4,"endTime":852.56,"body":"lot"},{"speaker":"SPEAKER_01","startTime":852.56,"endTime":852.72,"body":"of"},{"speaker":"SPEAKER_01","startTime":852.72,"endTime":852.88,"body":"people"},{"speaker":"SPEAKER_01","startTime":852.88,"endTime":853.12,"body":"do"},{"speaker":"SPEAKER_01","startTime":853.12,"endTime":853.28,"body":"get"},{"speaker":"SPEAKER_01","startTime":853.28,"endTime":853.68,"body":"confused"},{"speaker":"SPEAKER_01","startTime":853.68,"endTime":853.84,"body":"with"},{"speaker":"SPEAKER_01","startTime":853.84,"endTime":854.0,"body":"that."},{"speaker":"SPEAKER_01","startTime":854.08,"endTime":854.32,"body":"They"},{"speaker":"SPEAKER_01","startTime":854.32,"endTime":854.48,"body":"think,"},{"speaker":"SPEAKER_01","startTime":854.56,"endTime":854.72,"body":"oh,"},{"speaker":"SPEAKER_01","startTime":854.8,"endTime":855.04,"body":"I'm"},{"speaker":"SPEAKER_01","startTime":855.04,"endTime":855.2,"body":"trying"},{"speaker":"SPEAKER_01","startTime":855.2,"endTime":855.28,"body":"to"},{"speaker":"SPEAKER_01","startTime":855.28,"endTime":855.52,"body":"get"},{"speaker":"SPEAKER_01","startTime":855.52,"endTime":856.08,"body":"leaner,"},{"speaker":"SPEAKER_01","startTime":856.16,"endTime":856.4,"body":"so"},{"speaker":"SPEAKER_01","startTime":856.4,"endTime":856.56,"body":"I'm"},{"speaker":"SPEAKER_01","startTime":856.56,"endTime":856.8,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":856.8,"endTime":857.12,"body":"train"},{"speaker":"SPEAKER_01","startTime":857.12,"endTime":857.44,"body":"faster"},{"speaker":"SPEAKER_01","startTime":857.52,"endTime":857.68,"body":"so"},{"speaker":"SPEAKER_01","startTime":857.68,"endTime":857.76,"body":"I"},{"speaker":"SPEAKER_01","startTime":857.76,"endTime":858.0,"body":"can"},{"speaker":"SPEAKER_01","startTime":858.0,"endTime":858.16,"body":"use"},{"speaker":"SPEAKER_01","startTime":858.16,"endTime":858.32,"body":"more"},{"speaker":"SPEAKER_01","startTime":858.32,"endTime":858.64,"body":"body"},{"speaker":"SPEAKER_01","startTime":858.64,"endTime":858.88,"body":"fat"},{"speaker":"SPEAKER_01","startTime":858.88,"endTime":859.04,"body":"for"},{"speaker":"SPEAKER_01","startTime":859.04,"endTime":859.36,"body":"fuel."},{"speaker":"SPEAKER_01","startTime":859.52,"endTime":859.68,"body":"And"},{"speaker":"SPEAKER_01","startTime":859.68,"endTime":859.92,"body":"again,"},{"speaker":"SPEAKER_01","startTime":860.0,"endTime":860.16,"body":"it's"},{"speaker":"SPEAKER_01","startTime":860.32,"endTime":860.56,"body":"it's"},{"speaker":"SPEAKER_01","startTime":860.56,"endTime":861.04,"body":"backwards"},{"speaker":"SPEAKER_01","startTime":861.04,"endTime":861.52,"body":"thinking"},{"speaker":"SPEAKER_01","startTime":861.76,"endTime":862.08,"body":"because"},{"speaker":"SPEAKER_01","startTime":862.08,"endTime":862.88,"body":"you're"},{"speaker":"SPEAKER_01","startTime":862.88,"endTime":863.2,"body":"now"},{"speaker":"SPEAKER_01","startTime":863.52,"endTime":863.84,"body":"going"},{"speaker":"SPEAKER_01","startTime":863.92,"endTime":864.08,"body":"in"},{"speaker":"SPEAKER_01","startTime":864.08,"endTime":864.16,"body":"the"},{"speaker":"SPEAKER_01","startTime":864.16,"endTime":864.56,"body":"gym"},{"speaker":"SPEAKER_01","startTime":864.56,"endTime":864.8,"body":"on"},{"speaker":"SPEAKER_01","startTime":864.8,"endTime":864.96,"body":"down"},{"speaker":"SPEAKER_01","startTime":865.12,"endTime":865.92,"body":"tools,"},{"speaker":"SPEAKER_01","startTime":866.16,"endTime":866.64,"body":"less"},{"speaker":"SPEAKER_01","startTime":866.64,"endTime":867.04,"body":"energy,"},{"speaker":"SPEAKER_01","startTime":867.12,"endTime":867.52,"body":"less"},{"speaker":"SPEAKER_01","startTime":867.52,"endTime":867.92,"body":"fuel."},{"speaker":"SPEAKER_01","startTime":868.16,"endTime":868.32,"body":"So"},{"speaker":"SPEAKER_01","startTime":868.4,"endTime":868.64,"body":"your"},{"speaker":"SPEAKER_01","startTime":868.64,"endTime":869.2,"body":"performance"},{"speaker":"SPEAKER_01","startTime":869.2,"endTime":869.36,"body":"is"},{"speaker":"SPEAKER_01","startTime":869.36,"endTime":869.52,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":869.52,"endTime":869.76,"body":"be"},{"speaker":"SPEAKER_01","startTime":869.76,"endTime":870.0,"body":"down."},{"speaker":"SPEAKER_01","startTime":870.08,"endTime":870.24,"body":"So"},{"speaker":"SPEAKER_01","startTime":870.32,"endTime":870.56,"body":"if"},{"speaker":"SPEAKER_01","startTime":870.56,"endTime":871.04,"body":"anything,"},{"speaker":"SPEAKER_01","startTime":871.12,"endTime":871.44,"body":"it's"},{"speaker":"SPEAKER_01","startTime":871.44,"endTime":871.76,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":871.76,"endTime":872.16,"body":"hinder"},{"speaker":"SPEAKER_01","startTime":872.16,"endTime":872.24,"body":"the"},{"speaker":"SPEAKER_01","startTime":872.24,"endTime":872.56,"body":"fat"},{"speaker":"SPEAKER_01","startTime":872.56,"endTime":872.8,"body":"loss"},{"speaker":"SPEAKER_01","startTime":872.8,"endTime":873.12,"body":"process"},{"speaker":"SPEAKER_01","startTime":873.12,"endTime":873.28,"body":"and"},{"speaker":"SPEAKER_01","startTime":873.28,"endTime":873.6,"body":"muscle"},{"speaker":"SPEAKER_01","startTime":873.6,"endTime":874.08,"body":"retention"},{"speaker":"SPEAKER_01","startTime":874.08,"endTime":874.4,"body":"process."},{"speaker":"SPEAKER_01","startTime":874.56,"endTime":874.72,"body":"I"},{"speaker":"SPEAKER_01","startTime":874.72,"endTime":874.88,"body":"just"},{"speaker":"SPEAKER_01","startTime":874.88,"endTime":875.04,"body":"think"},{"speaker":"SPEAKER_01","startTime":875.04,"endTime":875.28,"body":"it's"},{"speaker":"SPEAKER_01","startTime":875.28,"endTime":875.52,"body":"important"},{"speaker":"SPEAKER_01","startTime":875.52,"endTime":875.68,"body":"to"},{"speaker":"SPEAKER_01","startTime":875.68,"endTime":876.08,"body":"touch"},{"speaker":"SPEAKER_01","startTime":876.08,"endTime":876.4,"body":"on"},{"speaker":"SPEAKER_01","startTime":876.4,"endTime":876.72,"body":"this."},{"speaker":"SPEAKER_00","startTime":877.12,"endTime":877.28,"body":"I"},{"speaker":"SPEAKER_00","startTime":877.28,"endTime":877.52,"body":"think"},{"speaker":"SPEAKER_00","startTime":877.52,"endTime":877.76,"body":"it's"},{"speaker":"SPEAKER_00","startTime":877.76,"endTime":877.92,"body":"a"},{"speaker":"SPEAKER_00","startTime":877.92,"endTime":878.4,"body":"fantastic"},{"speaker":"SPEAKER_00","startTime":878.4,"endTime":878.56,"body":"point,"},{"speaker":"SPEAKER_00","startTime":878.64,"endTime":878.8,"body":"and"},{"speaker":"SPEAKER_00","startTime":878.8,"endTime":879.04,"body":"it's"},{"speaker":"SPEAKER_00","startTime":879.04,"endTime":879.28,"body":"another"},{"speaker":"SPEAKER_00","startTime":879.28,"endTime":880.08,"body":"misnomer."},{"speaker":"SPEAKER_00","startTime":880.32,"endTime":880.48,"body":"You"},{"speaker":"SPEAKER_00","startTime":880.48,"endTime":880.64,"body":"know,"},{"speaker":"SPEAKER_00","startTime":880.72,"endTime":880.88,"body":"we"},{"speaker":"SPEAKER_00","startTime":880.96,"endTime":881.28,"body":"mentioned"},{"speaker":"SPEAKER_00","startTime":881.28,"endTime":881.44,"body":"there"},{"speaker":"SPEAKER_00","startTime":881.76,"endTime":882.0,"body":"about"},{"speaker":"SPEAKER_00","startTime":882.0,"endTime":882.48,"body":"protein"},{"speaker":"SPEAKER_00","startTime":882.48,"endTime":883.04,"body":"feedings,"},{"speaker":"SPEAKER_00","startTime":883.12,"endTime":883.44,"body":"and"},{"speaker":"SPEAKER_00","startTime":883.44,"endTime":883.76,"body":"as"},{"speaker":"SPEAKER_00","startTime":883.76,"endTime":884.0,"body":"much"},{"speaker":"SPEAKER_00","startTime":884.0,"endTime":884.24,"body":"as"},{"speaker":"SPEAKER_00","startTime":884.48,"endTime":884.64,"body":"we"},{"speaker":"SPEAKER_00","startTime":884.64,"endTime":884.88,"body":"hate"},{"speaker":"SPEAKER_00","startTime":884.88,"endTime":885.04,"body":"to"},{"speaker":"SPEAKER_00","startTime":885.04,"endTime":885.36,"body":"admit"},{"speaker":"SPEAKER_00","startTime":885.36,"endTime":885.52,"body":"it,"},{"speaker":"SPEAKER_00","startTime":885.76,"endTime":886.08,"body":"it's"},{"speaker":"SPEAKER_00","startTime":886.08,"endTime":886.24,"body":"about"},{"speaker":"SPEAKER_00","startTime":886.24,"endTime":886.4,"body":"what"},{"speaker":"SPEAKER_00","startTime":886.4,"endTime":886.56,"body":"you"},{"speaker":"SPEAKER_00","startTime":886.56,"endTime":886.72,"body":"do"},{"speaker":"SPEAKER_00","startTime":886.72,"endTime":886.88,"body":"in"},{"speaker":"SPEAKER_00","startTime":886.88,"endTime":887.04,"body":"a"},{"speaker":"SPEAKER_00","startTime":887.04,"endTime":887.44,"body":"day."},{"speaker":"SPEAKER_00","startTime":887.68,"endTime":888.0,"body":"Fat"},{"speaker":"SPEAKER_00","startTime":888.0,"endTime":888.32,"body":"loss"},{"speaker":"SPEAKER_00","startTime":888.32,"endTime":888.48,"body":"is"},{"speaker":"SPEAKER_00","startTime":888.48,"endTime":888.64,"body":"about"},{"speaker":"SPEAKER_00","startTime":888.64,"endTime":888.72,"body":"what"},{"speaker":"SPEAKER_00","startTime":888.72,"endTime":888.88,"body":"you"},{"speaker":"SPEAKER_00","startTime":888.88,"endTime":889.12,"body":"do"},{"speaker":"SPEAKER_00","startTime":889.12,"endTime":889.2,"body":"in"},{"speaker":"SPEAKER_00","startTime":889.2,"endTime":889.28,"body":"a"},{"speaker":"SPEAKER_00","startTime":889.28,"endTime":889.52,"body":"day."},{"speaker":"SPEAKER_00","startTime":889.68,"endTime":889.92,"body":"Fat"},{"speaker":"SPEAKER_00","startTime":889.92,"endTime":890.24,"body":"loss"},{"speaker":"SPEAKER_00","startTime":890.24,"endTime":890.32,"body":"is"},{"speaker":"SPEAKER_00","startTime":890.32,"endTime":890.48,"body":"what"},{"speaker":"SPEAKER_00","startTime":890.48,"endTime":890.64,"body":"you"},{"speaker":"SPEAKER_00","startTime":890.64,"endTime":890.8,"body":"do"},{"speaker":"SPEAKER_00","startTime":890.8,"endTime":891.04,"body":"in"},{"speaker":"SPEAKER_00","startTime":891.04,"endTime":891.12,"body":"a"},{"speaker":"SPEAKER_00","startTime":891.12,"endTime":891.52,"body":"week."},{"speaker":"SPEAKER_00","startTime":891.68,"endTime":892.0,"body":"You"},{"speaker":"SPEAKER_00","startTime":892.0,"endTime":892.16,"body":"could"},{"speaker":"SPEAKER_00","startTime":892.16,"endTime":892.32,"body":"have"},{"speaker":"SPEAKER_00","startTime":892.32,"endTime":892.48,"body":"a"},{"speaker":"SPEAKER_00","startTime":892.48,"endTime":892.8,"body":"day"},{"speaker":"SPEAKER_00","startTime":892.8,"endTime":893.04,"body":"where"},{"speaker":"SPEAKER_00","startTime":893.04,"endTime":893.36,"body":"you"},{"speaker":"SPEAKER_00","startTime":893.36,"endTime":893.52,"body":"you"},{"speaker":"SPEAKER_00","startTime":893.52,"endTime":893.76,"body":"don't"},{"speaker":"SPEAKER_00","startTime":893.76,"endTime":893.92,"body":"have"},{"speaker":"SPEAKER_00","startTime":893.92,"endTime":894.16,"body":"a"},{"speaker":"SPEAKER_00","startTime":894.16,"endTime":894.72,"body":"deficit,"},{"speaker":"SPEAKER_00","startTime":894.88,"endTime":895.12,"body":"and"},{"speaker":"SPEAKER_00","startTime":895.12,"endTime":895.36,"body":"you've"},{"speaker":"SPEAKER_00","startTime":895.36,"endTime":895.44,"body":"got"},{"speaker":"SPEAKER_00","startTime":895.44,"endTime":895.76,"body":"another"},{"speaker":"SPEAKER_00","startTime":895.76,"endTime":896.0,"body":"six"},{"speaker":"SPEAKER_00","startTime":896.0,"endTime":896.24,"body":"days"},{"speaker":"SPEAKER_00","startTime":896.24,"endTime":896.4,"body":"where"},{"speaker":"SPEAKER_00","startTime":896.4,"endTime":896.56,"body":"you've"},{"speaker":"SPEAKER_00","startTime":896.56,"endTime":896.72,"body":"got"},{"speaker":"SPEAKER_00","startTime":896.8,"endTime":897.36,"body":"deficit,"},{"speaker":"SPEAKER_00","startTime":897.52,"endTime":897.84,"body":"you've"},{"speaker":"SPEAKER_00","startTime":897.84,"endTime":898.0,"body":"got"},{"speaker":"SPEAKER_00","startTime":898.0,"endTime":898.24,"body":"fat"},{"speaker":"SPEAKER_00","startTime":898.24,"endTime":898.56,"body":"loss"},{"speaker":"SPEAKER_00","startTime":898.56,"endTime":898.64,"body":"for"},{"speaker":"SPEAKER_00","startTime":898.64,"endTime":898.72,"body":"the"},{"speaker":"SPEAKER_00","startTime":898.72,"endTime":898.96,"body":"week,"},{"speaker":"SPEAKER_00","startTime":899.04,"endTime":899.2,"body":"and"},{"speaker":"SPEAKER_00","startTime":899.2,"endTime":899.36,"body":"this"},{"speaker":"SPEAKER_00","startTime":899.36,"endTime":899.52,"body":"is,"},{"speaker":"SPEAKER_00","startTime":899.6,"endTime":899.76,"body":"I"},{"speaker":"SPEAKER_00","startTime":899.76,"endTime":899.92,"body":"think,"},{"speaker":"SPEAKER_00","startTime":900.16,"endTime":900.48,"body":"so"},{"speaker":"SPEAKER_00","startTime":900.48,"endTime":900.8,"body":"important."},{"speaker":"SPEAKER_00","startTime":901.84,"endTime":902.0,"body":"It"},{"speaker":"SPEAKER_00","startTime":902.0,"endTime":902.32,"body":"seems"},{"speaker":"SPEAKER_00","startTime":902.32,"endTime":902.4,"body":"to"},{"speaker":"SPEAKER_00","startTime":902.4,"endTime":902.56,"body":"have"},{"speaker":"SPEAKER_00","startTime":902.56,"endTime":902.96,"body":"died"},{"speaker":"SPEAKER_00","startTime":902.96,"endTime":903.12,"body":"off"},{"speaker":"SPEAKER_00","startTime":903.12,"endTime":903.2,"body":"a"},{"speaker":"SPEAKER_00","startTime":903.2,"endTime":903.44,"body":"little"},{"speaker":"SPEAKER_00","startTime":903.44,"endTime":903.6,"body":"bit,"},{"speaker":"SPEAKER_00","startTime":903.68,"endTime":903.84,"body":"but"},{"speaker":"SPEAKER_00","startTime":903.92,"endTime":904.08,"body":"um,"},{"speaker":"SPEAKER_00","startTime":904.16,"endTime":904.64,"body":"we've"},{"speaker":"SPEAKER_00","startTime":904.64,"endTime":905.12,"body":"seen"},{"speaker":"SPEAKER_00","startTime":905.12,"endTime":905.44,"body":"people"},{"speaker":"SPEAKER_00","startTime":905.44,"endTime":906.08,"body":"buying"},{"speaker":"SPEAKER_00","startTime":906.08,"endTime":906.88,"body":"CGM"},{"speaker":"SPEAKER_00","startTime":906.88,"endTime":907.12,"body":"uh"},{"speaker":"SPEAKER_00","startTime":907.12,"endTime":907.84,"body":"glucose"},{"speaker":"SPEAKER_00","startTime":907.84,"endTime":908.48,"body":"monitors"},{"speaker":"SPEAKER_00","startTime":908.64,"endTime":908.88,"body":"and"},{"speaker":"SPEAKER_00","startTime":908.88,"endTime":909.04,"body":"they"},{"speaker":"SPEAKER_00","startTime":909.04,"endTime":909.28,"body":"stick"},{"speaker":"SPEAKER_00","startTime":909.28,"endTime":909.44,"body":"it"},{"speaker":"SPEAKER_00","startTime":909.44,"endTime":909.6,"body":"on"},{"speaker":"SPEAKER_00","startTime":909.6,"endTime":909.92,"body":"themselves"},{"speaker":"SPEAKER_00","startTime":910.0,"endTime":910.24,"body":"and"},{"speaker":"SPEAKER_00","startTime":910.24,"endTime":910.4,"body":"they"},{"speaker":"SPEAKER_00","startTime":910.4,"endTime":910.56,"body":"eat"},{"speaker":"SPEAKER_00","startTime":910.56,"endTime":910.72,"body":"some"},{"speaker":"SPEAKER_00","startTime":910.72,"endTime":911.84,"body":"blueberries."},{"speaker":"SPEAKER_00","startTime":912.88,"endTime":913.12,"body":"Well,"},{"speaker":"SPEAKER_00","startTime":913.28,"endTime":913.76,"body":"surprise,"},{"speaker":"SPEAKER_00","startTime":913.84,"endTime":914.16,"body":"surprise,"},{"speaker":"SPEAKER_00","startTime":914.32,"endTime":914.4,"body":"your"},{"speaker":"SPEAKER_00","startTime":914.48,"endTime":914.72,"body":"blood"},{"speaker":"SPEAKER_00","startTime":914.72,"endTime":915.2,"body":"sugar's"},{"speaker":"SPEAKER_00","startTime":915.2,"endTime":915.44,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":915.44,"endTime":915.92,"body":"spike."},{"speaker":"SPEAKER_00","startTime":916.08,"endTime":916.48,"body":"That's"},{"speaker":"SPEAKER_00","startTime":916.48,"endTime":916.72,"body":"your"},{"speaker":"SPEAKER_00","startTime":916.72,"endTime":917.12,"body":"body"},{"speaker":"SPEAKER_00","startTime":917.12,"endTime":917.52,"body":"doing"},{"speaker":"SPEAKER_00","startTime":917.52,"endTime":917.68,"body":"what"},{"speaker":"SPEAKER_00","startTime":917.68,"endTime":917.92,"body":"it's"},{"speaker":"SPEAKER_00","startTime":917.92,"endTime":918.56,"body":"designed"},{"speaker":"SPEAKER_00","startTime":918.56,"endTime":918.8,"body":"to"},{"speaker":"SPEAKER_00","startTime":918.8,"endTime":919.04,"body":"do."},{"speaker":"SPEAKER_00","startTime":919.28,"endTime":919.52,"body":"It"},{"speaker":"SPEAKER_00","startTime":919.52,"endTime":920.08,"body":"sees"},{"speaker":"SPEAKER_00","startTime":920.08,"endTime":920.24,"body":"uh"},{"speaker":"SPEAKER_00","startTime":920.4,"endTime":920.96,"body":"blood,"},{"speaker":"SPEAKER_00","startTime":921.04,"endTime":921.2,"body":"uh"},{"speaker":"SPEAKER_00","startTime":921.36,"endTime":921.52,"body":"sorry,"},{"speaker":"SPEAKER_00","startTime":921.68,"endTime":921.76,"body":"it"},{"speaker":"SPEAKER_00","startTime":921.76,"endTime":922.08,"body":"sees"},{"speaker":"SPEAKER_00","startTime":922.08,"endTime":922.4,"body":"sugar"},{"speaker":"SPEAKER_00","startTime":922.4,"endTime":922.48,"body":"in"},{"speaker":"SPEAKER_00","startTime":922.48,"endTime":922.72,"body":"your"},{"speaker":"SPEAKER_00","startTime":922.72,"endTime":923.04,"body":"blood,"},{"speaker":"SPEAKER_00","startTime":923.28,"endTime":923.44,"body":"it"},{"speaker":"SPEAKER_00","startTime":923.44,"endTime":924.08,"body":"releases"},{"speaker":"SPEAKER_00","startTime":924.08,"endTime":924.24,"body":"um"},{"speaker":"SPEAKER_00","startTime":924.4,"endTime":924.96,"body":"insulin"},{"speaker":"SPEAKER_00","startTime":924.96,"endTime":925.12,"body":"from"},{"speaker":"SPEAKER_00","startTime":925.12,"endTime":925.2,"body":"the"},{"speaker":"SPEAKER_00","startTime":925.2,"endTime":925.92,"body":"pancreas"},{"speaker":"SPEAKER_00","startTime":926.08,"endTime":926.24,"body":"to"},{"speaker":"SPEAKER_00","startTime":926.24,"endTime":926.4,"body":"deal"},{"speaker":"SPEAKER_00","startTime":926.4,"endTime":926.56,"body":"with"},{"speaker":"SPEAKER_00","startTime":926.56,"endTime":926.64,"body":"that"},{"speaker":"SPEAKER_00","startTime":926.72,"endTime":926.96,"body":"and"},{"speaker":"SPEAKER_00","startTime":926.96,"endTime":927.44,"body":"shuttle"},{"speaker":"SPEAKER_00","startTime":927.44,"endTime":927.68,"body":"it"},{"speaker":"SPEAKER_00","startTime":927.68,"endTime":927.92,"body":"out."},{"speaker":"SPEAKER_00","startTime":928.08,"endTime":928.32,"body":"It's"},{"speaker":"SPEAKER_00","startTime":928.32,"endTime":928.56,"body":"a"},{"speaker":"SPEAKER_00","startTime":928.56,"endTime":928.8,"body":"it's"},{"speaker":"SPEAKER_00","startTime":928.8,"endTime":929.04,"body":"a"},{"speaker":"SPEAKER_00","startTime":929.04,"endTime":929.52,"body":"normal,"},{"speaker":"SPEAKER_00","startTime":929.76,"endTime":930.32,"body":"natural"},{"speaker":"SPEAKER_00","startTime":930.32,"endTime":931.12,"body":"hormonal"},{"speaker":"SPEAKER_00","startTime":931.12,"endTime":931.84,"body":"response,"},{"speaker":"SPEAKER_00","startTime":932.08,"endTime":932.32,"body":"and"},{"speaker":"SPEAKER_00","startTime":932.32,"endTime":932.72,"body":"that's"},{"speaker":"SPEAKER_00","startTime":932.72,"endTime":932.88,"body":"where"},{"speaker":"SPEAKER_00","startTime":932.88,"endTime":933.04,"body":"you"},{"speaker":"SPEAKER_00","startTime":933.04,"endTime":933.2,"body":"need"},{"speaker":"SPEAKER_00","startTime":933.2,"endTime":933.36,"body":"to"},{"speaker":"SPEAKER_00","startTime":933.36,"endTime":933.68,"body":"zoom"},{"speaker":"SPEAKER_00","startTime":933.68,"endTime":933.84,"body":"out"},{"speaker":"SPEAKER_00","startTime":933.84,"endTime":934.0,"body":"and"},{"speaker":"SPEAKER_00","startTime":934.0,"endTime":934.16,"body":"look"},{"speaker":"SPEAKER_00","startTime":934.16,"endTime":934.32,"body":"at"},{"speaker":"SPEAKER_00","startTime":934.32,"endTime":934.4,"body":"the"},{"speaker":"SPEAKER_00","startTime":934.4,"endTime":934.8,"body":"bigger"},{"speaker":"SPEAKER_00","startTime":934.8,"endTime":935.04,"body":"picture"},{"speaker":"SPEAKER_00","startTime":935.2,"endTime":935.52,"body":"and"},{"speaker":"SPEAKER_00","startTime":935.52,"endTime":935.68,"body":"say"},{"speaker":"SPEAKER_00","startTime":935.84,"endTime":936.32,"body":"things"},{"speaker":"SPEAKER_00","startTime":936.32,"endTime":936.48,"body":"are"},{"speaker":"SPEAKER_00","startTime":936.48,"endTime":936.96,"body":"happening"},{"speaker":"SPEAKER_00","startTime":937.12,"endTime":937.36,"body":"in"},{"speaker":"SPEAKER_00","startTime":937.6,"endTime":937.76,"body":"your"},{"speaker":"SPEAKER_00","startTime":937.76,"endTime":938.08,"body":"body"},{"speaker":"SPEAKER_00","startTime":938.08,"endTime":938.32,"body":"for"},{"speaker":"SPEAKER_00","startTime":938.32,"endTime":938.48,"body":"a"},{"speaker":"SPEAKER_00","startTime":938.48,"endTime":939.04,"body":"reason,"},{"speaker":"SPEAKER_00","startTime":939.28,"endTime":939.6,"body":"and"},{"speaker":"SPEAKER_00","startTime":939.6,"endTime":939.92,"body":"because"},{"speaker":"SPEAKER_00","startTime":940.48,"endTime":940.72,"body":"in"},{"speaker":"SPEAKER_00","startTime":940.72,"endTime":940.96,"body":"and"},{"speaker":"SPEAKER_00","startTime":940.96,"endTime":941.2,"body":"of"},{"speaker":"SPEAKER_00","startTime":941.2,"endTime":941.52,"body":"the"},{"speaker":"SPEAKER_00","startTime":941.52,"endTime":941.84,"body":"moment"},{"speaker":"SPEAKER_00","startTime":942.08,"endTime":942.32,"body":"that"},{"speaker":"SPEAKER_00","startTime":942.32,"endTime":942.88,"body":"you're"},{"speaker":"SPEAKER_00","startTime":942.88,"endTime":943.2,"body":"not"},{"speaker":"SPEAKER_00","startTime":943.2,"endTime":943.36,"body":"in"},{"speaker":"SPEAKER_00","startTime":943.36,"endTime":943.52,"body":"a"},{"speaker":"SPEAKER_00","startTime":943.52,"endTime":944.24,"body":"fat-burning"},{"speaker":"SPEAKER_00","startTime":944.32,"endTime":944.56,"body":"state,"},{"speaker":"SPEAKER_00","startTime":944.64,"endTime":944.8,"body":"or"},{"speaker":"SPEAKER_00","startTime":944.8,"endTime":944.96,"body":"you"},{"speaker":"SPEAKER_00","startTime":944.96,"endTime":945.12,"body":"you"},{"speaker":"SPEAKER_00","startTime":945.12,"endTime":945.28,"body":"are"},{"speaker":"SPEAKER_00","startTime":945.28,"endTime":945.36,"body":"in"},{"speaker":"SPEAKER_00","startTime":945.36,"endTime":945.44,"body":"a"},{"speaker":"SPEAKER_00","startTime":945.44,"endTime":946.08,"body":"fat-burning"},{"speaker":"SPEAKER_00","startTime":946.24,"endTime":946.56,"body":"state,"},{"speaker":"SPEAKER_00","startTime":946.64,"endTime":946.96,"body":"it's"},{"speaker":"SPEAKER_00","startTime":946.96,"endTime":947.2,"body":"what"},{"speaker":"SPEAKER_00","startTime":947.2,"endTime":947.52,"body":"you"},{"speaker":"SPEAKER_00","startTime":947.52,"endTime":947.84,"body":"do"},{"speaker":"SPEAKER_00","startTime":947.84,"endTime":948.08,"body":"with"},{"speaker":"SPEAKER_00","startTime":948.08,"endTime":948.32,"body":"your"},{"speaker":"SPEAKER_00","startTime":948.32,"endTime":949.04,"body":"calories"},{"speaker":"SPEAKER_00","startTime":949.04,"endTime":949.28,"body":"for"},{"speaker":"SPEAKER_00","startTime":949.28,"endTime":949.52,"body":"the"},{"speaker":"SPEAKER_00","startTime":949.52,"endTime":950.0,"body":"day,"},{"speaker":"SPEAKER_00","startTime":950.16,"endTime":950.32,"body":"uh"},{"speaker":"SPEAKER_00","startTime":950.48,"endTime":950.72,"body":"how"},{"speaker":"SPEAKER_00","startTime":950.72,"endTime":950.88,"body":"you"},{"speaker":"SPEAKER_00","startTime":950.88,"endTime":951.2,"body":"split"},{"speaker":"SPEAKER_00","startTime":951.2,"endTime":951.36,"body":"them"},{"speaker":"SPEAKER_00","startTime":951.36,"endTime":951.52,"body":"out."},{"speaker":"SPEAKER_00","startTime":951.6,"endTime":951.76,"body":"If"},{"speaker":"SPEAKER_00","startTime":951.76,"endTime":951.92,"body":"you're"},{"speaker":"SPEAKER_00","startTime":951.92,"endTime":952.16,"body":"using"},{"speaker":"SPEAKER_00","startTime":952.24,"endTime":952.32,"body":"you"},{"speaker":"SPEAKER_00","startTime":952.32,"endTime":952.48,"body":"know"},{"speaker":"SPEAKER_00","startTime":952.56,"endTime":952.88,"body":"protein,"},{"speaker":"SPEAKER_00","startTime":952.96,"endTime":953.04,"body":"we"},{"speaker":"SPEAKER_00","startTime":953.04,"endTime":953.2,"body":"know"},{"speaker":"SPEAKER_00","startTime":953.2,"endTime":953.28,"body":"has"},{"speaker":"SPEAKER_00","startTime":953.36,"endTime":953.52,"body":"got"},{"speaker":"SPEAKER_00","startTime":953.52,"endTime":953.6,"body":"a"},{"speaker":"SPEAKER_00","startTime":953.6,"endTime":953.84,"body":"higher"},{"speaker":"SPEAKER_00","startTime":953.84,"endTime":954.24,"body":"thermic"},{"speaker":"SPEAKER_00","startTime":954.24,"endTime":954.56,"body":"effect"},{"speaker":"SPEAKER_00","startTime":954.56,"endTime":954.72,"body":"of"},{"speaker":"SPEAKER_00","startTime":954.72,"endTime":955.2,"body":"feeding,"},{"speaker":"SPEAKER_00","startTime":955.28,"endTime":955.44,"body":"so"},{"speaker":"SPEAKER_00","startTime":955.44,"endTime":955.6,"body":"you"},{"speaker":"SPEAKER_00","startTime":955.6,"endTime":955.92,"body":"burn"},{"speaker":"SPEAKER_00","startTime":955.92,"endTime":956.0,"body":"a"},{"speaker":"SPEAKER_00","startTime":956.0,"endTime":956.16,"body":"bit"},{"speaker":"SPEAKER_00","startTime":956.16,"endTime":956.32,"body":"more"},{"speaker":"SPEAKER_00","startTime":956.32,"endTime":956.88,"body":"calories"},{"speaker":"SPEAKER_00","startTime":956.88,"endTime":957.12,"body":"because"},{"speaker":"SPEAKER_00","startTime":957.12,"endTime":957.28,"body":"you"},{"speaker":"SPEAKER_00","startTime":957.28,"endTime":957.6,"body":"eat"},{"speaker":"SPEAKER_00","startTime":957.76,"endTime":958.24,"body":"protein,"},{"speaker":"SPEAKER_00","startTime":958.4,"endTime":958.72,"body":"but"},{"speaker":"SPEAKER_00","startTime":958.72,"endTime":958.88,"body":"these"},{"speaker":"SPEAKER_00","startTime":958.88,"endTime":959.04,"body":"are"},{"speaker":"SPEAKER_00","startTime":959.04,"endTime":959.12,"body":"the"},{"speaker":"SPEAKER_00","startTime":959.12,"endTime":959.36,"body":"things"},{"speaker":"SPEAKER_00","startTime":959.36,"endTime":959.52,"body":"that"},{"speaker":"SPEAKER_00","startTime":959.52,"endTime":959.68,"body":"you"},{"speaker":"SPEAKER_00","startTime":959.68,"endTime":959.76,"body":"need"},{"speaker":"SPEAKER_00","startTime":959.76,"endTime":959.92,"body":"to"},{"speaker":"SPEAKER_00","startTime":959.92,"endTime":960.08,"body":"sort"},{"speaker":"SPEAKER_00","startTime":960.08,"endTime":960.24,"body":"of"},{"speaker":"SPEAKER_00","startTime":960.24,"endTime":960.48,"body":"zoom"},{"speaker":"SPEAKER_00","startTime":960.48,"endTime":960.64,"body":"out"},{"speaker":"SPEAKER_00","startTime":960.64,"endTime":960.8,"body":"and"},{"speaker":"SPEAKER_00","startTime":960.8,"endTime":961.04,"body":"don't"},{"speaker":"SPEAKER_00","startTime":961.04,"endTime":961.2,"body":"be"},{"speaker":"SPEAKER_00","startTime":961.2,"endTime":961.36,"body":"like,"},{"speaker":"SPEAKER_00","startTime":961.44,"endTime":961.76,"body":"yeah,"},{"speaker":"SPEAKER_00","startTime":962.0,"endTime":962.32,"body":"we're"},{"speaker":"SPEAKER_00","startTime":962.32,"endTime":962.48,"body":"not"},{"speaker":"SPEAKER_00","startTime":962.48,"endTime":962.8,"body":"training"},{"speaker":"SPEAKER_00","startTime":962.8,"endTime":963.04,"body":"for"},{"speaker":"SPEAKER_00","startTime":963.04,"endTime":963.52,"body":"calorie"},{"speaker":"SPEAKER_00","startTime":963.52,"endTime":964.0,"body":"burn."},{"speaker":"SPEAKER_00","startTime":964.16,"endTime":964.48,"body":"You're"},{"speaker":"SPEAKER_00","startTime":964.48,"endTime":964.96,"body":"absolutely"},{"speaker":"SPEAKER_00","startTime":964.96,"endTime":965.12,"body":"right,"},{"speaker":"SPEAKER_00","startTime":965.28,"endTime":965.52,"body":"we're"},{"speaker":"SPEAKER_00","startTime":965.52,"endTime":966.08,"body":"training"},{"speaker":"SPEAKER_00","startTime":966.08,"endTime":966.32,"body":"for"},{"speaker":"SPEAKER_00","startTime":966.32,"endTime":966.56,"body":"a"},{"speaker":"SPEAKER_00","startTime":966.56,"endTime":967.44,"body":"stimulus."},{"speaker":"SPEAKER_00","startTime":967.68,"endTime":967.84,"body":"So"},{"speaker":"SPEAKER_00","startTime":967.92,"endTime":968.24,"body":"even"},{"speaker":"SPEAKER_00","startTime":968.24,"endTime":968.4,"body":"if"},{"speaker":"SPEAKER_00","startTime":968.4,"endTime":968.64,"body":"we're"},{"speaker":"SPEAKER_00","startTime":968.64,"endTime":968.8,"body":"in"},{"speaker":"SPEAKER_00","startTime":968.8,"endTime":969.04,"body":"a"},{"speaker":"SPEAKER_00","startTime":969.04,"endTime":969.52,"body":"spot"},{"speaker":"SPEAKER_00","startTime":969.52,"endTime":969.84,"body":"where"},{"speaker":"SPEAKER_00","startTime":970.0,"endTime":970.32,"body":"we"},{"speaker":"SPEAKER_00","startTime":970.32,"endTime":970.64,"body":"we've"},{"speaker":"SPEAKER_00","startTime":970.64,"endTime":970.88,"body":"drank"},{"speaker":"SPEAKER_00","startTime":970.88,"endTime":971.04,"body":"the"},{"speaker":"SPEAKER_00","startTime":971.04,"endTime":971.44,"body":"orange"},{"speaker":"SPEAKER_00","startTime":971.52,"endTime":971.76,"body":"juice,"},{"speaker":"SPEAKER_00","startTime":971.84,"endTime":972.08,"body":"we've"},{"speaker":"SPEAKER_00","startTime":972.08,"endTime":972.16,"body":"had"},{"speaker":"SPEAKER_00","startTime":972.16,"endTime":972.32,"body":"a"},{"speaker":"SPEAKER_00","startTime":972.32,"endTime":972.64,"body":"cyclic"},{"speaker":"SPEAKER_00","startTime":972.8,"endTime":973.2,"body":"dextrin"},{"speaker":"SPEAKER_00","startTime":973.28,"endTime":973.28,"body":"or"},{"speaker":"SPEAKER_00","startTime":973.36,"endTime":973.44,"body":"a"},{"speaker":"SPEAKER_00","startTime":973.44,"endTime":974.24,"body":"multidextrin"},{"speaker":"SPEAKER_00","startTime":974.32,"endTime":974.4,"body":"or"},{"speaker":"SPEAKER_00","startTime":974.4,"endTime":974.64,"body":"whatever"},{"speaker":"SPEAKER_00","startTime":974.64,"endTime":974.8,"body":"it"},{"speaker":"SPEAKER_00","startTime":974.8,"endTime":975.04,"body":"is,"},{"speaker":"SPEAKER_00","startTime":975.2,"endTime":975.44,"body":"we're"},{"speaker":"SPEAKER_00","startTime":975.44,"endTime":975.6,"body":"not"},{"speaker":"SPEAKER_00","startTime":975.6,"endTime":975.76,"body":"in"},{"speaker":"SPEAKER_00","startTime":975.76,"endTime":975.84,"body":"a"},{"speaker":"SPEAKER_00","startTime":975.84,"endTime":976.64,"body":"fat-burning"},{"speaker":"SPEAKER_00","startTime":976.88,"endTime":977.28,"body":"spot"},{"speaker":"SPEAKER_00","startTime":978.08,"endTime":978.4,"body":"of"},{"speaker":"SPEAKER_00","startTime":978.4,"endTime":978.72,"body":"a"},{"speaker":"SPEAKER_00","startTime":978.72,"endTime":979.04,"body":"moment."},{"speaker":"SPEAKER_00","startTime":979.28,"endTime":979.52,"body":"It"},{"speaker":"SPEAKER_00","startTime":979.52,"endTime":979.84,"body":"doesn't"},{"speaker":"SPEAKER_00","startTime":979.84,"endTime":980.08,"body":"mean"},{"speaker":"SPEAKER_00","startTime":980.08,"endTime":980.24,"body":"that"},{"speaker":"SPEAKER_00","startTime":980.24,"endTime":980.48,"body":"for"},{"speaker":"SPEAKER_00","startTime":980.48,"endTime":980.64,"body":"the"},{"speaker":"SPEAKER_00","startTime":980.64,"endTime":980.88,"body":"day"},{"speaker":"SPEAKER_00","startTime":980.96,"endTime":981.12,"body":"we"},{"speaker":"SPEAKER_00","startTime":981.12,"endTime":981.52,"body":"haven't"},{"speaker":"SPEAKER_00","startTime":981.52,"endTime":981.76,"body":"uh"},{"speaker":"SPEAKER_00","startTime":981.76,"endTime":982.32,"body":"burnt"},{"speaker":"SPEAKER_00","startTime":982.32,"endTime":982.64,"body":"fat,"},{"speaker":"SPEAKER_00","startTime":982.8,"endTime":983.04,"body":"and"},{"speaker":"SPEAKER_00","startTime":983.04,"endTime":983.2,"body":"the"},{"speaker":"SPEAKER_00","startTime":983.2,"endTime":983.52,"body":"most"},{"speaker":"SPEAKER_00","startTime":983.52,"endTime":983.68,"body":"important"},{"speaker":"SPEAKER_00","startTime":983.68,"endTime":983.92,"body":"thing"},{"speaker":"SPEAKER_00","startTime":983.92,"endTime":984.08,"body":"is"},{"speaker":"SPEAKER_00","startTime":984.08,"endTime":984.32,"body":"we're"},{"speaker":"SPEAKER_00","startTime":984.32,"endTime":984.72,"body":"talking"},{"speaker":"SPEAKER_00","startTime":984.72,"endTime":984.96,"body":"about"},{"speaker":"SPEAKER_00","startTime":985.12,"endTime":985.44,"body":"we're"},{"speaker":"SPEAKER_00","startTime":985.44,"endTime":985.84,"body":"training"},{"speaker":"SPEAKER_00","startTime":985.84,"endTime":986.0,"body":"for"},{"speaker":"SPEAKER_00","startTime":986.0,"endTime":986.4,"body":"muscle"},{"speaker":"SPEAKER_00","startTime":986.4,"endTime":987.04,"body":"retention"},{"speaker":"SPEAKER_00","startTime":987.2,"endTime":987.44,"body":"because"},{"speaker":"SPEAKER_00","startTime":987.44,"endTime":987.6,"body":"if"},{"speaker":"SPEAKER_00","startTime":987.6,"endTime":987.76,"body":"we"},{"speaker":"SPEAKER_00","startTime":987.76,"endTime":988.0,"body":"don't"},{"speaker":"SPEAKER_00","startTime":988.0,"endTime":988.16,"body":"have"},{"speaker":"SPEAKER_00","startTime":988.16,"endTime":988.4,"body":"the"},{"speaker":"SPEAKER_00","startTime":988.4,"endTime":988.8,"body":"muscle"},{"speaker":"SPEAKER_00","startTime":988.8,"endTime":989.36,"body":"retention"},{"speaker":"SPEAKER_00","startTime":989.6,"endTime":989.84,"body":"when"},{"speaker":"SPEAKER_00","startTime":989.84,"endTime":990.0,"body":"we"},{"speaker":"SPEAKER_00","startTime":990.0,"endTime":990.24,"body":"are"},{"speaker":"SPEAKER_00","startTime":990.24,"endTime":990.88,"body":"dieting"},{"speaker":"SPEAKER_00","startTime":991.04,"endTime":991.28,"body":"and"},{"speaker":"SPEAKER_00","startTime":991.28,"endTime":991.44,"body":"and"},{"speaker":"SPEAKER_00","startTime":991.44,"endTime":991.6,"body":"when"},{"speaker":"SPEAKER_00","startTime":991.6,"endTime":991.76,"body":"you're"},{"speaker":"SPEAKER_00","startTime":991.92,"endTime":992.08,"body":"when"},{"speaker":"SPEAKER_00","startTime":992.08,"endTime":992.32,"body":"you're"},{"speaker":"SPEAKER_00","startTime":992.32,"endTime":992.56,"body":"trying"},{"speaker":"SPEAKER_00","startTime":992.56,"endTime":992.8,"body":"to"},{"speaker":"SPEAKER_00","startTime":992.8,"endTime":993.12,"body":"train"},{"speaker":"SPEAKER_00","startTime":993.2,"endTime":993.44,"body":"and"},{"speaker":"SPEAKER_00","startTime":993.44,"endTime":993.84,"body":"training"},{"speaker":"SPEAKER_00","startTime":993.84,"endTime":994.24,"body":"fasted,"},{"speaker":"SPEAKER_00","startTime":994.48,"endTime":994.64,"body":"if"},{"speaker":"SPEAKER_00","startTime":994.64,"endTime":994.8,"body":"your"},{"speaker":"SPEAKER_00","startTime":994.8,"endTime":995.36,"body":"performance"},{"speaker":"SPEAKER_00","startTime":995.36,"endTime":995.84,"body":"goes"},{"speaker":"SPEAKER_00","startTime":995.84,"endTime":996.08,"body":"down"},{"speaker":"SPEAKER_00","startTime":996.08,"endTime":996.32,"body":"and"},{"speaker":"SPEAKER_00","startTime":996.32,"endTime":996.64,"body":"hits"},{"speaker":"SPEAKER_00","startTime":996.64,"endTime":996.72,"body":"the"},{"speaker":"SPEAKER_00","startTime":996.72,"endTime":996.96,"body":"floor"},{"speaker":"SPEAKER_00","startTime":997.04,"endTime":997.2,"body":"and"},{"speaker":"SPEAKER_00","startTime":997.2,"endTime":997.44,"body":"you're"},{"speaker":"SPEAKER_00","startTime":997.44,"endTime":997.92,"body":"constantly"},{"speaker":"SPEAKER_00","startTime":997.92,"endTime":998.32,"body":"missing"},{"speaker":"SPEAKER_00","startTime":998.32,"endTime":998.88,"body":"reps,"},{"speaker":"SPEAKER_00","startTime":999.12,"endTime":999.6,"body":"losing"},{"speaker":"SPEAKER_00","startTime":999.6,"endTime":1000.16,"body":"strength,"},{"speaker":"SPEAKER_00","startTime":1000.4,"endTime":1000.72,"body":"you're"},{"speaker":"SPEAKER_00","startTime":1000.72,"endTime":1000.88,"body":"in"},{"speaker":"SPEAKER_00","startTime":1000.88,"endTime":1001.12,"body":"a"},{"speaker":"SPEAKER_00","startTime":1001.12,"endTime":1001.36,"body":"net"},{"speaker":"SPEAKER_00","startTime":1001.36,"endTime":1002.0,"body":"negative"},{"speaker":"SPEAKER_00","startTime":1002.0,"endTime":1002.64,"body":"position."},{"speaker":"SPEAKER_01","startTime":1003.6,"endTime":1004.0,"body":"That's"},{"speaker":"SPEAKER_01","startTime":1004.0,"endTime":1004.16,"body":"what"},{"speaker":"SPEAKER_01","startTime":1004.16,"endTime":1004.32,"body":"it"},{"speaker":"SPEAKER_01","startTime":1004.32,"endTime":1004.56,"body":"all"},{"speaker":"SPEAKER_01","startTime":1004.56,"endTime":1004.8,"body":"ties"},{"speaker":"SPEAKER_01","startTime":1004.8,"endTime":1004.96,"body":"into,"},{"speaker":"SPEAKER_01","startTime":1005.2,"endTime":1005.44,"body":"mate,"},{"speaker":"SPEAKER_01","startTime":1005.6,"endTime":1005.76,"body":"isn't"},{"speaker":"SPEAKER_01","startTime":1005.76,"endTime":1005.84,"body":"it?"},{"speaker":"SPEAKER_01","startTime":1005.92,"endTime":1006.16,"body":"It's"},{"speaker":"SPEAKER_01","startTime":1006.16,"endTime":1006.4,"body":"that"},{"speaker":"SPEAKER_01","startTime":1006.4,"endTime":1006.72,"body":"that's"},{"speaker":"SPEAKER_01","startTime":1006.72,"endTime":1006.96,"body":"that's"},{"speaker":"SPEAKER_01","startTime":1006.96,"endTime":1007.04,"body":"what"},{"speaker":"SPEAKER_01","startTime":1007.04,"endTime":1007.28,"body":"we're"},{"speaker":"SPEAKER_01","startTime":1007.28,"endTime":1007.68,"body":"trying"},{"speaker":"SPEAKER_01","startTime":1007.68,"endTime":1007.92,"body":"to"},{"speaker":"SPEAKER_01","startTime":1007.92,"endTime":1008.56,"body":"maintain"},{"speaker":"SPEAKER_01","startTime":1008.8,"endTime":1009.12,"body":"with"},{"speaker":"SPEAKER_01","startTime":1010.16,"endTime":1010.88,"body":"advising"},{"speaker":"SPEAKER_01","startTime":1010.88,"endTime":1011.04,"body":"people"},{"speaker":"SPEAKER_01","startTime":1011.04,"endTime":1011.36,"body":"against"},{"speaker":"SPEAKER_01","startTime":1011.36,"endTime":1011.84,"body":"fasted"},{"speaker":"SPEAKER_01","startTime":1011.84,"endTime":1012.08,"body":"lifting."},{"speaker":"SPEAKER_01","startTime":1012.24,"endTime":1012.48,"body":"We're"},{"speaker":"SPEAKER_01","startTime":1012.48,"endTime":1012.64,"body":"trying"},{"speaker":"SPEAKER_01","startTime":1012.64,"endTime":1012.8,"body":"to"},{"speaker":"SPEAKER_01","startTime":1012.8,"endTime":1013.28,"body":"maintain"},{"speaker":"SPEAKER_01","startTime":1013.28,"endTime":1013.44,"body":"the"},{"speaker":"SPEAKER_01","startTime":1013.44,"endTime":1013.6,"body":"best"},{"speaker":"SPEAKER_01","startTime":1013.6,"endTime":1014.08,"body":"performance"},{"speaker":"SPEAKER_01","startTime":1014.08,"endTime":1014.24,"body":"that"},{"speaker":"SPEAKER_01","startTime":1014.24,"endTime":1014.4,"body":"we"},{"speaker":"SPEAKER_01","startTime":1014.4,"endTime":1014.88,"body":"possibly"},{"speaker":"SPEAKER_01","startTime":1014.88,"endTime":1015.12,"body":"can."},{"speaker":"SPEAKER_01","startTime":1015.28,"endTime":1015.52,"body":"And"},{"speaker":"SPEAKER_01","startTime":1015.52,"endTime":1015.68,"body":"as"},{"speaker":"SPEAKER_01","startTime":1015.68,"endTime":1015.92,"body":"we"},{"speaker":"SPEAKER_01","startTime":1015.92,"endTime":1016.0,"body":"know,"},{"speaker":"SPEAKER_01","startTime":1016.16,"endTime":1016.4,"body":"that"},{"speaker":"SPEAKER_01","startTime":1016.4,"endTime":1016.48,"body":"the"},{"speaker":"SPEAKER_01","startTime":1016.48,"endTime":1016.96,"body":"body's"},{"speaker":"SPEAKER_01","startTime":1016.96,"endTime":1017.44,"body":"primary"},{"speaker":"SPEAKER_01","startTime":1017.44,"endTime":1017.84,"body":"preferred"},{"speaker":"SPEAKER_01","startTime":1017.84,"endTime":1018.16,"body":"source"},{"speaker":"SPEAKER_01","startTime":1018.16,"endTime":1018.24,"body":"of"},{"speaker":"SPEAKER_01","startTime":1018.24,"endTime":1018.56,"body":"fuel"},{"speaker":"SPEAKER_01","startTime":1018.56,"endTime":1018.72,"body":"is"},{"speaker":"SPEAKER_01","startTime":1018.72,"endTime":1018.96,"body":"some"},{"speaker":"SPEAKER_01","startTime":1018.96,"endTime":1020.0,"body":"carbohydrates."},{"speaker":"SPEAKER_01","startTime":1020.16,"endTime":1020.4,"body":"So"},{"speaker":"SPEAKER_01","startTime":1020.48,"endTime":1020.8,"body":"having"},{"speaker":"SPEAKER_01","startTime":1020.96,"endTime":1021.28,"body":"trying"},{"speaker":"SPEAKER_01","startTime":1021.28,"endTime":1021.44,"body":"to"},{"speaker":"SPEAKER_01","startTime":1021.44,"endTime":1022.0,"body":"shuttle"},{"speaker":"SPEAKER_01","startTime":1022.0,"endTime":1022.24,"body":"some"},{"speaker":"SPEAKER_01","startTime":1022.24,"endTime":1022.56,"body":"something"},{"speaker":"SPEAKER_01","startTime":1022.56,"endTime":1022.88,"body":"around"},{"speaker":"SPEAKER_01","startTime":1022.88,"endTime":1023.04,"body":"the"},{"speaker":"SPEAKER_01","startTime":1023.04,"endTime":1023.6,"body":"training"},{"speaker":"SPEAKER_01","startTime":1023.6,"endTime":1024.08,"body":"window,"},{"speaker":"SPEAKER_01","startTime":1024.24,"endTime":1024.64,"body":"it's"},{"speaker":"SPEAKER_01","startTime":1024.64,"endTime":1024.96,"body":"always"},{"speaker":"SPEAKER_01","startTime":1024.96,"endTime":1025.12,"body":"going"},{"speaker":"SPEAKER_01","startTime":1025.12,"endTime":1025.2,"body":"to"},{"speaker":"SPEAKER_01","startTime":1025.2,"endTime":1025.36,"body":"be"},{"speaker":"SPEAKER_01","startTime":1025.36,"endTime":1025.6,"body":"better"},{"speaker":"SPEAKER_01","startTime":1025.6,"endTime":1025.76,"body":"than"},{"speaker":"SPEAKER_01","startTime":1025.76,"endTime":1026.16,"body":"nothing."},{"speaker":"SPEAKER_01","startTime":1026.24,"endTime":1026.48,"body":"Just"},{"speaker":"SPEAKER_01","startTime":1026.48,"endTime":1026.72,"body":"to"},{"speaker":"SPEAKER_01","startTime":1026.72,"endTime":1026.88,"body":"uh"},{"speaker":"SPEAKER_01","startTime":1026.88,"endTime":1027.36,"body":"propel"},{"speaker":"SPEAKER_01","startTime":1027.52,"endTime":1028.0,"body":"performance."},{"speaker":"SPEAKER_01","startTime":1028.16,"endTime":1028.4,"body":"Why"},{"speaker":"SPEAKER_01","startTime":1028.56,"endTime":1028.88,"body":"why"},{"speaker":"SPEAKER_01","startTime":1028.88,"endTime":1029.12,"body":"leave"},{"speaker":"SPEAKER_01","startTime":1029.12,"endTime":1029.2,"body":"it"},{"speaker":"SPEAKER_01","startTime":1029.2,"endTime":1029.36,"body":"up"},{"speaker":"SPEAKER_01","startTime":1029.36,"endTime":1029.6,"body":"to"},{"speaker":"SPEAKER_01","startTime":1029.6,"endTime":1030.24,"body":"chance?"},{"speaker":"SPEAKER_01","startTime":1030.48,"endTime":1030.96,"body":"Why"},{"speaker":"SPEAKER_01","startTime":1031.2,"endTime":1031.84,"body":"avoiding"},{"speaker":"SPEAKER_01","startTime":1031.92,"endTime":1032.24,"body":"against"},{"speaker":"SPEAKER_01","startTime":1032.24,"endTime":1032.48,"body":"something"},{"speaker":"SPEAKER_01","startTime":1032.48,"endTime":1032.64,"body":"like"},{"speaker":"SPEAKER_01","startTime":1032.64,"endTime":1032.72,"body":"a"},{"speaker":"SPEAKER_01","startTime":1032.72,"endTime":1033.6,"body":"20-30"},{"speaker":"SPEAKER_01","startTime":1033.6,"endTime":1033.92,"body":"gram"},{"speaker":"SPEAKER_01","startTime":1033.92,"endTime":1034.4,"body":"boost"},{"speaker":"SPEAKER_01","startTime":1034.4,"endTime":1034.56,"body":"from"},{"speaker":"SPEAKER_01","startTime":1034.56,"endTime":1034.64,"body":"a"},{"speaker":"SPEAKER_01","startTime":1034.64,"endTime":1035.12,"body":"banana"},{"speaker":"SPEAKER_01","startTime":1035.12,"endTime":1035.28,"body":"or"},{"speaker":"SPEAKER_01","startTime":1035.28,"endTime":1035.6,"body":"something?"},{"speaker":"SPEAKER_01","startTime":1035.76,"endTime":1036.16,"body":"Why"},{"speaker":"SPEAKER_01","startTime":1036.4,"endTime":1036.72,"body":"why"},{"speaker":"SPEAKER_01","startTime":1036.72,"endTime":1036.88,"body":"would"},{"speaker":"SPEAKER_01","startTime":1036.88,"endTime":1037.04,"body":"you"},{"speaker":"SPEAKER_01","startTime":1037.04,"endTime":1037.2,"body":"not"},{"speaker":"SPEAKER_01","startTime":1037.2,"endTime":1037.36,"body":"do"},{"speaker":"SPEAKER_01","startTime":1037.36,"endTime":1037.52,"body":"that?"},{"speaker":"SPEAKER_01","startTime":1037.68,"endTime":1037.92,"body":"Why"},{"speaker":"SPEAKER_01","startTime":1037.92,"endTime":1038.08,"body":"would"},{"speaker":"SPEAKER_01","startTime":1038.08,"endTime":1038.32,"body":"you"},{"speaker":"SPEAKER_01","startTime":1038.32,"endTime":1038.64,"body":"even"},{"speaker":"SPEAKER_01","startTime":1038.64,"endTime":1038.96,"body":"leave"},{"speaker":"SPEAKER_01","startTime":1038.96,"endTime":1039.2,"body":"that"},{"speaker":"SPEAKER_01","startTime":1039.2,"endTime":1039.6,"body":"chance"},{"speaker":"SPEAKER_01","startTime":1039.6,"endTime":1039.92,"body":"open"},{"speaker":"SPEAKER_01","startTime":1040.0,"endTime":1040.16,"body":"uh"},{"speaker":"SPEAKER_01","startTime":1040.16,"endTime":1040.24,"body":"uh"},{"speaker":"SPEAKER_01","startTime":1040.48,"endTime":1040.72,"body":"and"},{"speaker":"SPEAKER_01","startTime":1040.72,"endTime":1041.12,"body":"maybe"},{"speaker":"SPEAKER_01","startTime":1041.12,"endTime":1041.28,"body":"go"},{"speaker":"SPEAKER_01","startTime":1041.28,"endTime":1041.52,"body":"in"},{"speaker":"SPEAKER_01","startTime":1041.52,"endTime":1041.6,"body":"the"},{"speaker":"SPEAKER_01","startTime":1041.6,"endTime":1041.92,"body":"gym?"},{"speaker":"SPEAKER_01","startTime":1042.08,"endTime":1042.4,"body":"And"},{"speaker":"SPEAKER_01","startTime":1042.48,"endTime":1042.64,"body":"you"},{"speaker":"SPEAKER_01","startTime":1042.64,"endTime":1042.8,"body":"know,"},{"speaker":"SPEAKER_01","startTime":1042.88,"endTime":1043.04,"body":"you"},{"speaker":"SPEAKER_01","startTime":1043.12,"endTime":1043.28,"body":"you"},{"speaker":"SPEAKER_01","startTime":1043.52,"endTime":1043.68,"body":"as"},{"speaker":"SPEAKER_01","startTime":1043.68,"endTime":1043.84,"body":"you"},{"speaker":"SPEAKER_01","startTime":1043.84,"endTime":1044.16,"body":"mentioned"},{"speaker":"SPEAKER_01","startTime":1044.24,"endTime":1044.4,"body":"there,"},{"speaker":"SPEAKER_01","startTime":1044.56,"endTime":1044.72,"body":"we're"},{"speaker":"SPEAKER_01","startTime":1044.72,"endTime":1044.96,"body":"we're"},{"speaker":"SPEAKER_01","startTime":1044.96,"endTime":1045.44,"body":"missing"},{"speaker":"SPEAKER_01","startTime":1045.44,"endTime":1046.0,"body":"reps,"},{"speaker":"SPEAKER_01","startTime":1046.24,"endTime":1046.56,"body":"we"},{"speaker":"SPEAKER_01","startTime":1046.56,"endTime":1046.88,"body":"just"},{"speaker":"SPEAKER_01","startTime":1046.88,"endTime":1047.52,"body":"feel"},{"speaker":"SPEAKER_01","startTime":1047.68,"endTime":1048.08,"body":"weak"},{"speaker":"SPEAKER_01","startTime":1048.08,"endTime":1048.24,"body":"as"},{"speaker":"SPEAKER_01","startTime":1048.4,"endTime":1048.72,"body":"piss,"},{"speaker":"SPEAKER_01","startTime":1049.04,"endTime":1049.2,"body":"you"},{"speaker":"SPEAKER_01","startTime":1049.2,"endTime":1049.44,"body":"know,"},{"speaker":"SPEAKER_01","startTime":1049.68,"endTime":1050.48,"body":"consistently"},{"speaker":"SPEAKER_01","startTime":1050.48,"endTime":1050.88,"body":"having"},{"speaker":"SPEAKER_01","startTime":1050.88,"endTime":1051.44,"body":"sessions"},{"speaker":"SPEAKER_01","startTime":1051.44,"endTime":1051.76,"body":"like"},{"speaker":"SPEAKER_01","startTime":1051.76,"endTime":1052.08,"body":"that"},{"speaker":"SPEAKER_01","startTime":1052.56,"endTime":1052.88,"body":"because"},{"speaker":"SPEAKER_01","startTime":1052.88,"endTime":1053.2,"body":"we're"},{"speaker":"SPEAKER_01","startTime":1053.2,"endTime":1053.44,"body":"trying"},{"speaker":"SPEAKER_01","startTime":1053.44,"endTime":1053.68,"body":"to"},{"speaker":"SPEAKER_01","startTime":1053.68,"endTime":1054.0,"body":"train"},{"speaker":"SPEAKER_01","startTime":1054.0,"endTime":1054.32,"body":"faster."},{"speaker":"SPEAKER_01","startTime":1054.64,"endTime":1054.88,"body":"Again,"},{"speaker":"SPEAKER_01","startTime":1054.96,"endTime":1055.12,"body":"it"},{"speaker":"SPEAKER_01","startTime":1055.2,"endTime":1055.6,"body":"it's"},{"speaker":"SPEAKER_01","startTime":1055.6,"endTime":1055.84,"body":"just"},{"speaker":"SPEAKER_01","startTime":1055.92,"endTime":1056.24,"body":"uh"},{"speaker":"SPEAKER_01","startTime":1056.48,"endTime":1056.64,"body":"it"},{"speaker":"SPEAKER_01","startTime":1056.8,"endTime":1056.96,"body":"it"},{"speaker":"SPEAKER_01","startTime":1056.96,"endTime":1057.2,"body":"is"},{"speaker":"SPEAKER_01","startTime":1057.28,"endTime":1057.44,"body":"it"},{"speaker":"SPEAKER_01","startTime":1057.44,"endTime":1057.6,"body":"is"},{"speaker":"SPEAKER_01","startTime":1057.6,"endTime":1058.08,"body":"backwards"},{"speaker":"SPEAKER_01","startTime":1058.08,"endTime":1058.4,"body":"thinking,"},{"speaker":"SPEAKER_01","startTime":1058.48,"endTime":1058.96,"body":"isn't"},{"speaker":"SPEAKER_01","startTime":1058.96,"endTime":1059.28,"body":"it?"},{"speaker":"SPEAKER_00","startTime":1059.92,"endTime":1060.32,"body":"It's"},{"speaker":"SPEAKER_00","startTime":1060.32,"endTime":1060.64,"body":"it's"},{"speaker":"SPEAKER_00","startTime":1060.64,"endTime":1060.8,"body":"so"},{"speaker":"SPEAKER_00","startTime":1060.8,"endTime":1061.2,"body":"funny."},{"speaker":"SPEAKER_00","startTime":1061.28,"endTime":1061.44,"body":"I"},{"speaker":"SPEAKER_00","startTime":1061.44,"endTime":1061.6,"body":"I"},{"speaker":"SPEAKER_00","startTime":1061.6,"endTime":1061.76,"body":"think"},{"speaker":"SPEAKER_00","startTime":1061.76,"endTime":1061.84,"body":"I"},{"speaker":"SPEAKER_00","startTime":1062.08,"endTime":1062.16,"body":"I"},{"speaker":"SPEAKER_00","startTime":1062.16,"endTime":1062.4,"body":"can't"},{"speaker":"SPEAKER_00","startTime":1062.4,"endTime":1062.64,"body":"remember"},{"speaker":"SPEAKER_00","startTime":1062.64,"endTime":1062.8,"body":"if"},{"speaker":"SPEAKER_00","startTime":1062.8,"endTime":1062.96,"body":"we"},{"speaker":"SPEAKER_00","startTime":1062.96,"endTime":1063.12,"body":"said"},{"speaker":"SPEAKER_00","startTime":1063.12,"endTime":1063.28,"body":"it"},{"speaker":"SPEAKER_00","startTime":1063.28,"endTime":1063.6,"body":"online"},{"speaker":"SPEAKER_00","startTime":1063.6,"endTime":1063.84,"body":"or"},{"speaker":"SPEAKER_00","startTime":1063.84,"endTime":1064.4,"body":"offline."},{"speaker":"SPEAKER_00","startTime":1064.64,"endTime":1064.88,"body":"I"},{"speaker":"SPEAKER_00","startTime":1064.88,"endTime":1065.36,"body":"smile"},{"speaker":"SPEAKER_00","startTime":1065.36,"endTime":1065.76,"body":"sometimes"},{"speaker":"SPEAKER_00","startTime":1065.76,"endTime":1066.0,"body":"when"},{"speaker":"SPEAKER_00","startTime":1066.0,"endTime":1066.08,"body":"you"},{"speaker":"SPEAKER_00","startTime":1066.48,"endTime":1066.64,"body":"say"},{"speaker":"SPEAKER_00","startTime":1066.64,"endTime":1066.88,"body":"things,"},{"speaker":"SPEAKER_00","startTime":1066.96,"endTime":1067.44,"body":"Francis,"},{"speaker":"SPEAKER_00","startTime":1067.52,"endTime":1067.76,"body":"because"},{"speaker":"SPEAKER_00","startTime":1067.76,"endTime":1068.0,"body":"that"},{"speaker":"SPEAKER_00","startTime":1068.0,"endTime":1068.32,"body":"they're"},{"speaker":"SPEAKER_00","startTime":1068.32,"endTime":1068.72,"body":"exactly"},{"speaker":"SPEAKER_00","startTime":1068.72,"endTime":1068.88,"body":"the"},{"speaker":"SPEAKER_00","startTime":1068.88,"endTime":1069.04,"body":"way"},{"speaker":"SPEAKER_00","startTime":1069.04,"endTime":1069.28,"body":"that"},{"speaker":"SPEAKER_00","startTime":1069.28,"endTime":1069.6,"body":"I"},{"speaker":"SPEAKER_00","startTime":1069.6,"endTime":1069.92,"body":"think."},{"speaker":"SPEAKER_00","startTime":1070.24,"endTime":1070.56,"body":"And"},{"speaker":"SPEAKER_00","startTime":1070.56,"endTime":1070.72,"body":"in"},{"speaker":"SPEAKER_00","startTime":1070.72,"endTime":1070.88,"body":"all"},{"speaker":"SPEAKER_00","startTime":1070.88,"endTime":1071.04,"body":"of"},{"speaker":"SPEAKER_00","startTime":1071.04,"endTime":1071.28,"body":"my"},{"speaker":"SPEAKER_00","startTime":1071.28,"endTime":1071.84,"body":"lifting"},{"speaker":"SPEAKER_00","startTime":1071.84,"endTime":1072.24,"body":"career"},{"speaker":"SPEAKER_00","startTime":1072.24,"endTime":1072.56,"body":"so"},{"speaker":"SPEAKER_00","startTime":1072.56,"endTime":1072.8,"body":"far,"},{"speaker":"SPEAKER_00","startTime":1072.96,"endTime":1073.28,"body":"I've"},{"speaker":"SPEAKER_00","startTime":1073.28,"endTime":1073.52,"body":"never"},{"speaker":"SPEAKER_00","startTime":1073.52,"endTime":1073.76,"body":"really"},{"speaker":"SPEAKER_00","startTime":1073.76,"endTime":1074.08,"body":"wanted"},{"speaker":"SPEAKER_00","startTime":1074.08,"endTime":1074.24,"body":"to"},{"speaker":"SPEAKER_00","startTime":1074.24,"endTime":1074.48,"body":"miss"},{"speaker":"SPEAKER_00","startTime":1074.48,"endTime":1074.56,"body":"a"},{"speaker":"SPEAKER_00","startTime":1074.56,"endTime":1075.04,"body":"protein"},{"speaker":"SPEAKER_00","startTime":1075.04,"endTime":1075.76,"body":"feeding"},{"speaker":"SPEAKER_00","startTime":1075.76,"endTime":1076.08,"body":"or"},{"speaker":"SPEAKER_00","startTime":1076.08,"endTime":1076.32,"body":"an"},{"speaker":"SPEAKER_00","startTime":1076.32,"endTime":1076.88,"body":"opportunity"},{"speaker":"SPEAKER_00","startTime":1076.88,"endTime":1077.12,"body":"to"},{"speaker":"SPEAKER_00","startTime":1077.28,"endTime":1077.52,"body":"get"},{"speaker":"SPEAKER_00","startTime":1077.52,"endTime":1077.68,"body":"some"},{"speaker":"SPEAKER_00","startTime":1077.68,"endTime":1078.08,"body":"food"},{"speaker":"SPEAKER_00","startTime":1078.08,"endTime":1078.32,"body":"in"},{"speaker":"SPEAKER_00","startTime":1078.48,"endTime":1078.72,"body":"for"},{"speaker":"SPEAKER_00","startTime":1078.72,"endTime":1078.96,"body":"that"},{"speaker":"SPEAKER_00","startTime":1078.96,"endTime":1079.2,"body":"very"},{"speaker":"SPEAKER_00","startTime":1079.2,"endTime":1079.6,"body":"reason."},{"speaker":"SPEAKER_00","startTime":1079.76,"endTime":1079.92,"body":"Now"},{"speaker":"SPEAKER_00","startTime":1080.0,"endTime":1080.32,"body":"that's"},{"speaker":"SPEAKER_00","startTime":1080.32,"endTime":1080.48,"body":"not"},{"speaker":"SPEAKER_00","startTime":1080.48,"endTime":1080.56,"body":"to"},{"speaker":"SPEAKER_00","startTime":1080.56,"endTime":1080.72,"body":"say"},{"speaker":"SPEAKER_00","startTime":1080.72,"endTime":1080.88,"body":"that"},{"speaker":"SPEAKER_00","startTime":1080.96,"endTime":1081.04,"body":"oh"},{"speaker":"SPEAKER_00","startTime":1081.2,"endTime":1081.36,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":1081.36,"endTime":1081.52,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":1081.6,"endTime":1081.84,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":1081.84,"endTime":1082.24,"body":"paranoid"},{"speaker":"SPEAKER_00","startTime":1082.4,"endTime":1082.64,"body":"about"},{"speaker":"SPEAKER_00","startTime":1082.72,"endTime":1082.88,"body":"oh,"},{"speaker":"SPEAKER_00","startTime":1082.96,"endTime":1083.12,"body":"I"},{"speaker":"SPEAKER_00","startTime":1083.12,"endTime":1083.36,"body":"missed"},{"speaker":"SPEAKER_00","startTime":1083.36,"endTime":1083.44,"body":"a"},{"speaker":"SPEAKER_00","startTime":1083.44,"endTime":1083.68,"body":"meal."},{"speaker":"SPEAKER_00","startTime":1083.84,"endTime":1084.16,"body":"Obviously,"},{"speaker":"SPEAKER_00","startTime":1084.24,"endTime":1084.4,"body":"I've"},{"speaker":"SPEAKER_00","startTime":1084.4,"endTime":1084.72,"body":"missed"},{"speaker":"SPEAKER_00","startTime":1084.72,"endTime":1085.04,"body":"meals"},{"speaker":"SPEAKER_00","startTime":1085.04,"endTime":1085.12,"body":"at"},{"speaker":"SPEAKER_00","startTime":1085.12,"endTime":1085.44,"body":"points,"},{"speaker":"SPEAKER_00","startTime":1085.52,"endTime":1085.68,"body":"but"},{"speaker":"SPEAKER_00","startTime":1085.68,"endTime":1085.84,"body":"what"},{"speaker":"SPEAKER_00","startTime":1085.84,"endTime":1086.0,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":1086.0,"endTime":1086.32,"body":"saying"},{"speaker":"SPEAKER_00","startTime":1086.32,"endTime":1086.48,"body":"is"},{"speaker":"SPEAKER_00","startTime":1086.64,"endTime":1086.96,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":1086.96,"endTime":1087.52,"body":"always"},{"speaker":"SPEAKER_00","startTime":1087.52,"endTime":1088.16,"body":"thinking"},{"speaker":"SPEAKER_00","startTime":1088.4,"endTime":1088.64,"body":"of"},{"speaker":"SPEAKER_00","startTime":1088.72,"endTime":1088.96,"body":"the"},{"speaker":"SPEAKER_00","startTime":1088.96,"endTime":1089.2,"body":"long"},{"speaker":"SPEAKER_00","startTime":1089.2,"endTime":1089.44,"body":"term"},{"speaker":"SPEAKER_00","startTime":1089.52,"endTime":1089.76,"body":"of"},{"speaker":"SPEAKER_00","startTime":1089.84,"endTime":1090.0,"body":"well,"},{"speaker":"SPEAKER_00","startTime":1090.08,"endTime":1090.32,"body":"I"},{"speaker":"SPEAKER_00","startTime":1090.32,"endTime":1090.56,"body":"probably"},{"speaker":"SPEAKER_00","startTime":1090.56,"endTime":1090.8,"body":"don't"},{"speaker":"SPEAKER_00","startTime":1090.8,"endTime":1090.96,"body":"want"},{"speaker":"SPEAKER_00","startTime":1090.96,"endTime":1091.2,"body":"to"},{"speaker":"SPEAKER_00","startTime":1091.2,"endTime":1091.52,"body":"do"},{"speaker":"SPEAKER_00","startTime":1091.52,"endTime":1091.76,"body":"that"},{"speaker":"SPEAKER_00","startTime":1091.76,"endTime":1092.16,"body":"too"},{"speaker":"SPEAKER_00","startTime":1092.16,"endTime":1092.64,"body":"often."},{"speaker":"SPEAKER_00","startTime":1092.8,"endTime":1093.12,"body":"Has"},{"speaker":"SPEAKER_00","startTime":1093.12,"endTime":1093.28,"body":"it"},{"speaker":"SPEAKER_00","startTime":1093.28,"endTime":1093.68,"body":"happened"},{"speaker":"SPEAKER_00","startTime":1093.68,"endTime":1093.92,"body":"before?"},{"speaker":"SPEAKER_00","startTime":1094.08,"endTime":1094.24,"body":"Of"},{"speaker":"SPEAKER_00","startTime":1094.24,"endTime":1094.4,"body":"course"},{"speaker":"SPEAKER_00","startTime":1094.48,"endTime":1094.72,"body":"it"},{"speaker":"SPEAKER_00","startTime":1094.72,"endTime":1094.88,"body":"has,"},{"speaker":"SPEAKER_00","startTime":1095.04,"endTime":1095.6,"body":"nobody's"},{"speaker":"SPEAKER_00","startTime":1095.6,"endTime":1096.08,"body":"perfect."},{"speaker":"SPEAKER_00","startTime":1096.24,"endTime":1096.48,"body":"But"},{"speaker":"SPEAKER_00","startTime":1096.48,"endTime":1096.64,"body":"what"},{"speaker":"SPEAKER_00","startTime":1096.64,"endTime":1096.8,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":1096.8,"endTime":1097.12,"body":"saying"},{"speaker":"SPEAKER_00","startTime":1097.12,"endTime":1097.28,"body":"is"},{"speaker":"SPEAKER_00","startTime":1097.36,"endTime":1097.52,"body":"in"},{"speaker":"SPEAKER_00","startTime":1097.52,"endTime":1097.68,"body":"my"},{"speaker":"SPEAKER_00","startTime":1097.68,"endTime":1098.08,"body":"thoughts,"},{"speaker":"SPEAKER_00","startTime":1098.16,"endTime":1098.4,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":1098.4,"endTime":1098.8,"body":"thinking"},{"speaker":"SPEAKER_00","startTime":1098.96,"endTime":1099.12,"body":"I"},{"speaker":"SPEAKER_00","startTime":1099.12,"endTime":1099.36,"body":"need"},{"speaker":"SPEAKER_00","startTime":1099.36,"endTime":1099.52,"body":"that"},{"speaker":"SPEAKER_00","startTime":1099.52,"endTime":1099.68,"body":"little"},{"speaker":"SPEAKER_00","startTime":1099.68,"endTime":1099.84,"body":"bit"},{"speaker":"SPEAKER_00","startTime":1099.84,"endTime":1099.92,"body":"of"},{"speaker":"SPEAKER_00","startTime":1099.92,"endTime":1100.32,"body":"energy"},{"speaker":"SPEAKER_00","startTime":1100.32,"endTime":1100.48,"body":"for"},{"speaker":"SPEAKER_00","startTime":1100.48,"endTime":1100.72,"body":"going"},{"speaker":"SPEAKER_00","startTime":1100.72,"endTime":1100.88,"body":"to"},{"speaker":"SPEAKER_00","startTime":1100.88,"endTime":1100.96,"body":"the"},{"speaker":"SPEAKER_00","startTime":1100.96,"endTime":1101.2,"body":"gym,"},{"speaker":"SPEAKER_00","startTime":1101.28,"endTime":1101.52,"body":"or"},{"speaker":"SPEAKER_00","startTime":1101.52,"endTime":1101.68,"body":"I"},{"speaker":"SPEAKER_00","startTime":1101.68,"endTime":1101.84,"body":"need"},{"speaker":"SPEAKER_00","startTime":1101.84,"endTime":1102.08,"body":"that"},{"speaker":"SPEAKER_00","startTime":1102.08,"endTime":1102.48,"body":"protein"},{"speaker":"SPEAKER_00","startTime":1102.48,"endTime":1102.64,"body":"hat"},{"speaker":"SPEAKER_00","startTime":1103.04,"endTime":1103.2,"body":"because"},{"speaker":"SPEAKER_00","startTime":1103.2,"endTime":1103.44,"body":"it's"},{"speaker":"SPEAKER_00","startTime":1103.44,"endTime":1103.6,"body":"part"},{"speaker":"SPEAKER_00","startTime":1103.6,"endTime":1103.68,"body":"of"},{"speaker":"SPEAKER_00","startTime":1103.68,"endTime":1103.76,"body":"what"},{"speaker":"SPEAKER_00","startTime":1103.76,"endTime":1104.0,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":1104.0,"endTime":1104.24,"body":"doing"},{"speaker":"SPEAKER_00","startTime":1104.24,"endTime":1104.4,"body":"in"},{"speaker":"SPEAKER_00","startTime":1104.4,"endTime":1104.64,"body":"a"},{"speaker":"SPEAKER_00","startTime":1104.64,"endTime":1104.88,"body":"day,"},{"speaker":"SPEAKER_00","startTime":1105.04,"endTime":1105.28,"body":"and"},{"speaker":"SPEAKER_00","startTime":1105.28,"endTime":1105.52,"body":"these"},{"speaker":"SPEAKER_00","startTime":1105.52,"endTime":1105.6,"body":"are"},{"speaker":"SPEAKER_00","startTime":1105.6,"endTime":1105.76,"body":"the"},{"speaker":"SPEAKER_00","startTime":1105.76,"endTime":1106.0,"body":"things"},{"speaker":"SPEAKER_00","startTime":1106.0,"endTime":1106.24,"body":"that"},{"speaker":"SPEAKER_00","startTime":1106.24,"endTime":1106.72,"body":"stack"},{"speaker":"SPEAKER_00","startTime":1106.72,"endTime":1107.04,"body":"up"},{"speaker":"SPEAKER_00","startTime":1107.04,"endTime":1107.36,"body":"over"},{"speaker":"SPEAKER_00","startTime":1107.36,"endTime":1107.68,"body":"time"},{"speaker":"SPEAKER_00","startTime":1108.0,"endTime":1108.32,"body":"because"},{"speaker":"SPEAKER_00","startTime":1108.32,"endTime":1108.56,"body":"we"},{"speaker":"SPEAKER_00","startTime":1108.56,"endTime":1108.96,"body":"don't"},{"speaker":"SPEAKER_00","startTime":1108.96,"endTime":1109.28,"body":"want"},{"speaker":"SPEAKER_00","startTime":1109.52,"endTime":1109.92,"body":"there's"},{"speaker":"SPEAKER_00","startTime":1109.92,"endTime":1110.24,"body":"enough"},{"speaker":"SPEAKER_00","startTime":1110.24,"endTime":1110.48,"body":"things"},{"speaker":"SPEAKER_00","startTime":1110.48,"endTime":1110.64,"body":"out"},{"speaker":"SPEAKER_00","startTime":1110.64,"endTime":1110.8,"body":"there"},{"speaker":"SPEAKER_00","startTime":1110.8,"endTime":1110.96,"body":"that"},{"speaker":"SPEAKER_00","startTime":1110.96,"endTime":1111.12,"body":"are"},{"speaker":"SPEAKER_00","startTime":1111.12,"endTime":1111.28,"body":"going"},{"speaker":"SPEAKER_00","startTime":1111.28,"endTime":1111.36,"body":"to"},{"speaker":"SPEAKER_00","startTime":1111.36,"endTime":1111.6,"body":"take"},{"speaker":"SPEAKER_00","startTime":1111.6,"endTime":1111.76,"body":"us"},{"speaker":"SPEAKER_00","startTime":1111.76,"endTime":1112.16,"body":"away"},{"speaker":"SPEAKER_00","startTime":1112.16,"endTime":1112.48,"body":"from"},{"speaker":"SPEAKER_00","startTime":1112.48,"endTime":1112.96,"body":"muscle"},{"speaker":"SPEAKER_00","startTime":1112.96,"endTime":1113.44,"body":"building"},{"speaker":"SPEAKER_00","startTime":1113.44,"endTime":1113.6,"body":"and"},{"speaker":"SPEAKER_00","startTime":1113.6,"endTime":1113.76,"body":"and"},{"speaker":"SPEAKER_00","startTime":1113.76,"endTime":1114.0,"body":"trying"},{"speaker":"SPEAKER_00","startTime":1114.0,"endTime":1114.16,"body":"to"},{"speaker":"SPEAKER_00","startTime":1114.16,"endTime":1114.32,"body":"do"},{"speaker":"SPEAKER_00","startTime":1114.32,"endTime":1114.48,"body":"what"},{"speaker":"SPEAKER_00","startTime":1114.48,"endTime":1114.72,"body":"we're"},{"speaker":"SPEAKER_00","startTime":1114.72,"endTime":1114.96,"body":"trying"},{"speaker":"SPEAKER_00","startTime":1114.96,"endTime":1115.2,"body":"to"},{"speaker":"SPEAKER_00","startTime":1115.2,"endTime":1115.36,"body":"do,"},{"speaker":"SPEAKER_00","startTime":1115.52,"endTime":1115.84,"body":"and"},{"speaker":"SPEAKER_00","startTime":1115.84,"endTime":1116.0,"body":"to"},{"speaker":"SPEAKER_00","startTime":1116.0,"endTime":1116.16,"body":"be"},{"speaker":"SPEAKER_00","startTime":1116.16,"endTime":1116.4,"body":"honest,"},{"speaker":"SPEAKER_00","startTime":1116.48,"endTime":1116.72,"body":"that"},{"speaker":"SPEAKER_00","startTime":1116.72,"endTime":1117.04,"body":"that's"},{"speaker":"SPEAKER_00","startTime":1117.04,"endTime":1117.2,"body":"not"},{"speaker":"SPEAKER_00","startTime":1117.2,"endTime":1117.36,"body":"one"},{"speaker":"SPEAKER_00","startTime":1117.36,"endTime":1117.52,"body":"of"},{"speaker":"SPEAKER_00","startTime":1117.52,"endTime":1117.68,"body":"them"},{"speaker":"SPEAKER_00","startTime":1117.76,"endTime":1118.0,"body":"because"},{"speaker":"SPEAKER_00","startTime":1118.0,"endTime":1118.16,"body":"it"},{"speaker":"SPEAKER_00","startTime":1118.16,"endTime":1118.4,"body":"it"},{"speaker":"SPEAKER_00","startTime":1118.4,"endTime":1118.64,"body":"can"},{"speaker":"SPEAKER_00","startTime":1118.64,"endTime":1118.88,"body":"be"},{"speaker":"SPEAKER_00","startTime":1118.88,"endTime":1119.52,"body":"controlled,"},{"speaker":"SPEAKER_00","startTime":1120.72,"endTime":1121.04,"body":"yeah."},{"speaker":"SPEAKER_01","startTime":1121.12,"endTime":1121.36,"body":"And"},{"speaker":"SPEAKER_01","startTime":1121.36,"endTime":1121.6,"body":"it's"},{"speaker":"SPEAKER_01","startTime":1121.68,"endTime":1121.84,"body":"it's"},{"speaker":"SPEAKER_01","startTime":1122.16,"endTime":1122.32,"body":"it's"},{"speaker":"SPEAKER_01","startTime":1122.48,"endTime":1122.8,"body":"it's"},{"speaker":"SPEAKER_01","startTime":1122.8,"endTime":1123.04,"body":"these"},{"speaker":"SPEAKER_01","startTime":1123.04,"endTime":1123.36,"body":"small"},{"speaker":"SPEAKER_01","startTime":1123.36,"endTime":1123.6,"body":"little"},{"speaker":"SPEAKER_01","startTime":1123.6,"endTime":1124.08,"body":"percents"},{"speaker":"SPEAKER_01","startTime":1124.08,"endTime":1124.24,"body":"that"},{"speaker":"SPEAKER_01","startTime":1124.32,"endTime":1124.48,"body":"do"},{"speaker":"SPEAKER_01","startTime":1124.72,"endTime":1124.96,"body":"they"},{"speaker":"SPEAKER_01","startTime":1124.96,"endTime":1125.2,"body":"they"},{"speaker":"SPEAKER_01","startTime":1125.2,"endTime":1125.44,"body":"add"},{"speaker":"SPEAKER_01","startTime":1125.44,"endTime":1125.6,"body":"up"},{"speaker":"SPEAKER_01","startTime":1125.6,"endTime":1125.76,"body":"to"},{"speaker":"SPEAKER_01","startTime":1125.76,"endTime":1126.08,"body":"something"},{"speaker":"SPEAKER_01","startTime":1126.08,"endTime":1126.32,"body":"big"},{"speaker":"SPEAKER_01","startTime":1126.32,"endTime":1126.56,"body":"over"},{"speaker":"SPEAKER_01","startTime":1126.56,"endTime":1126.72,"body":"time."},{"speaker":"SPEAKER_01","startTime":1126.88,"endTime":1127.04,"body":"As"},{"speaker":"SPEAKER_01","startTime":1127.04,"endTime":1127.2,"body":"I"},{"speaker":"SPEAKER_01","startTime":1127.2,"endTime":1127.36,"body":"say,"},{"speaker":"SPEAKER_01","startTime":1127.44,"endTime":1127.52,"body":"if"},{"speaker":"SPEAKER_01","startTime":1127.6,"endTime":1127.68,"body":"you"},{"speaker":"SPEAKER_01","startTime":1127.76,"endTime":1127.92,"body":"if"},{"speaker":"SPEAKER_01","startTime":1127.92,"endTime":1128.4,"body":"someone"},{"speaker":"SPEAKER_01","startTime":1128.56,"endTime":1128.72,"body":"I"},{"speaker":"SPEAKER_01","startTime":1128.72,"endTime":1129.28,"body":"guarantee"},{"speaker":"SPEAKER_01","startTime":1129.36,"endTime":1129.52,"body":"if"},{"speaker":"SPEAKER_01","startTime":1129.52,"endTime":1129.76,"body":"someone"},{"speaker":"SPEAKER_01","startTime":1129.84,"endTime":1130.0,"body":"uh"},{"speaker":"SPEAKER_01","startTime":1130.08,"endTime":1130.24,"body":"if"},{"speaker":"SPEAKER_01","startTime":1130.24,"endTime":1130.4,"body":"you've"},{"speaker":"SPEAKER_01","startTime":1130.4,"endTime":1130.64,"body":"done"},{"speaker":"SPEAKER_01","startTime":1130.64,"endTime":1130.72,"body":"a"},{"speaker":"SPEAKER_01","startTime":1130.72,"endTime":1131.04,"body":"study"},{"speaker":"SPEAKER_01","startTime":1131.04,"endTime":1131.28,"body":"on"},{"speaker":"SPEAKER_01","startTime":1131.28,"endTime":1131.44,"body":"this,"},{"speaker":"SPEAKER_01","startTime":1131.92,"endTime":1132.16,"body":"no"},{"speaker":"SPEAKER_01","startTime":1132.16,"endTime":1132.48,"body":"one's"},{"speaker":"SPEAKER_01","startTime":1132.48,"endTime":1132.64,"body":"probably"},{"speaker":"SPEAKER_01","startTime":1132.64,"endTime":1132.88,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":1132.88,"endTime":1132.96,"body":"do"},{"speaker":"SPEAKER_01","startTime":1132.96,"endTime":1133.04,"body":"it,"},{"speaker":"SPEAKER_01","startTime":1133.12,"endTime":1133.28,"body":"but"},{"speaker":"SPEAKER_01","startTime":1133.28,"endTime":1133.36,"body":"if"},{"speaker":"SPEAKER_01","startTime":1133.36,"endTime":1133.6,"body":"someone"},{"speaker":"SPEAKER_01","startTime":1133.6,"endTime":1133.84,"body":"done"},{"speaker":"SPEAKER_01","startTime":1133.84,"endTime":1133.92,"body":"a"},{"speaker":"SPEAKER_01","startTime":1133.92,"endTime":1134.08,"body":"year"},{"speaker":"SPEAKER_01","startTime":1134.08,"endTime":1134.16,"body":"of"},{"speaker":"SPEAKER_01","startTime":1134.16,"endTime":1134.56,"body":"faster"},{"speaker":"SPEAKER_01","startTime":1134.64,"endTime":1135.12,"body":"lifting"},{"speaker":"SPEAKER_01","startTime":1135.12,"endTime":1135.6,"body":"versus"},{"speaker":"SPEAKER_01","startTime":1135.6,"endTime":1135.68,"body":"a"},{"speaker":"SPEAKER_01","startTime":1135.68,"endTime":1135.92,"body":"year"},{"speaker":"SPEAKER_01","startTime":1135.92,"endTime":1136.08,"body":"of"},{"speaker":"SPEAKER_01","startTime":1136.08,"endTime":1136.4,"body":"fed"},{"speaker":"SPEAKER_01","startTime":1136.48,"endTime":1137.04,"body":"lifting,"},{"speaker":"SPEAKER_01","startTime":1137.2,"endTime":1137.28,"body":"I"},{"speaker":"SPEAKER_01","startTime":1137.44,"endTime":1137.6,"body":"I"},{"speaker":"SPEAKER_01","startTime":1137.6,"endTime":1138.24,"body":"guarantee"},{"speaker":"SPEAKER_01","startTime":1138.24,"endTime":1138.32,"body":"the"},{"speaker":"SPEAKER_01","startTime":1138.32,"endTime":1138.56,"body":"person"},{"speaker":"SPEAKER_01","startTime":1138.56,"endTime":1138.8,"body":"who"},{"speaker":"SPEAKER_01","startTime":1138.8,"endTime":1139.04,"body":"trains"},{"speaker":"SPEAKER_01","startTime":1139.52,"endTime":1139.76,"body":"fed"},{"speaker":"SPEAKER_01","startTime":1139.84,"endTime":1140.0,"body":"for"},{"speaker":"SPEAKER_01","startTime":1140.0,"endTime":1140.08,"body":"a"},{"speaker":"SPEAKER_01","startTime":1140.08,"endTime":1140.32,"body":"year"},{"speaker":"SPEAKER_01","startTime":1140.32,"endTime":1140.48,"body":"is"},{"speaker":"SPEAKER_01","startTime":1140.48,"endTime":1140.72,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":1140.72,"endTime":1140.88,"body":"have"},{"speaker":"SPEAKER_01","startTime":1140.88,"endTime":1141.12,"body":"better"},{"speaker":"SPEAKER_01","startTime":1141.12,"endTime":1141.92,"body":"performance"},{"speaker":"SPEAKER_01","startTime":1141.92,"endTime":1142.16,"body":"than"},{"speaker":"SPEAKER_01","startTime":1142.16,"endTime":1142.4,"body":"the"},{"speaker":"SPEAKER_01","startTime":1142.4,"endTime":1142.64,"body":"person"},{"speaker":"SPEAKER_01","startTime":1142.64,"endTime":1142.88,"body":"who"},{"speaker":"SPEAKER_01","startTime":1142.88,"endTime":1143.04,"body":"is"},{"speaker":"SPEAKER_01","startTime":1143.04,"endTime":1143.36,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":1143.36,"endTime":1143.52,"body":"go"},{"speaker":"SPEAKER_01","startTime":1143.52,"endTime":1143.68,"body":"to"},{"speaker":"SPEAKER_01","startTime":1143.68,"endTime":1143.92,"body":"train"},{"speaker":"SPEAKER_01","startTime":1144.0,"endTime":1144.32,"body":"faster"},{"speaker":"SPEAKER_01","startTime":1144.32,"endTime":1144.48,"body":"for"},{"speaker":"SPEAKER_01","startTime":1144.48,"endTime":1144.64,"body":"a"},{"speaker":"SPEAKER_01","startTime":1144.64,"endTime":1144.96,"body":"year."},{"speaker":"SPEAKER_01","startTime":1145.92,"endTime":1146.0,"body":"It"},{"speaker":"SPEAKER_01","startTime":1146.0,"endTime":1146.16,"body":"would"},{"speaker":"SPEAKER_01","startTime":1146.16,"endTime":1146.24,"body":"just"},{"speaker":"SPEAKER_01","startTime":1146.24,"endTime":1146.4,"body":"be"},{"speaker":"SPEAKER_01","startTime":1146.48,"endTime":1146.64,"body":"night"},{"speaker":"SPEAKER_01","startTime":1146.64,"endTime":1146.72,"body":"and"},{"speaker":"SPEAKER_01","startTime":1146.8,"endTime":1147.04,"body":"day"},{"speaker":"SPEAKER_01","startTime":1147.04,"endTime":1147.36,"body":"difference."},{"speaker":"SPEAKER_01","startTime":1147.44,"endTime":1147.68,"body":"So"},{"speaker":"SPEAKER_01","startTime":1147.76,"endTime":1147.92,"body":"if"},{"speaker":"SPEAKER_01","startTime":1147.92,"endTime":1148.08,"body":"you"},{"speaker":"SPEAKER_01","startTime":1148.08,"endTime":1148.48,"body":"zoom"},{"speaker":"SPEAKER_01","startTime":1148.48,"endTime":1148.64,"body":"out"},{"speaker":"SPEAKER_01","startTime":1148.64,"endTime":1148.72,"body":"and"},{"speaker":"SPEAKER_01","startTime":1148.72,"endTime":1148.88,"body":"you"},{"speaker":"SPEAKER_01","startTime":1148.88,"endTime":1149.12,"body":"look"},{"speaker":"SPEAKER_01","startTime":1149.12,"endTime":1149.28,"body":"at"},{"speaker":"SPEAKER_01","startTime":1149.36,"endTime":1149.44,"body":"well,"},{"speaker":"SPEAKER_01","startTime":1149.52,"endTime":1149.68,"body":"what"},{"speaker":"SPEAKER_01","startTime":1149.76,"endTime":1150.0,"body":"what"},{"speaker":"SPEAKER_01","startTime":1150.0,"endTime":1150.16,"body":"can"},{"speaker":"SPEAKER_01","startTime":1150.16,"endTime":1150.32,"body":"I"},{"speaker":"SPEAKER_01","startTime":1150.32,"endTime":1150.56,"body":"do?"},{"speaker":"SPEAKER_01","startTime":1150.64,"endTime":1150.72,"body":"You"},{"speaker":"SPEAKER_01","startTime":1150.72,"endTime":1150.8,"body":"know,"},{"speaker":"SPEAKER_01","startTime":1150.88,"endTime":1151.04,"body":"let's"},{"speaker":"SPEAKER_01","startTime":1151.12,"endTime":1151.28,"body":"let's"},{"speaker":"SPEAKER_01","startTime":1151.36,"endTime":1151.68,"body":"let's"},{"speaker":"SPEAKER_01","startTime":1151.68,"endTime":1151.92,"body":"take"},{"speaker":"SPEAKER_01","startTime":1152.0,"endTime":1152.32,"body":"again"},{"speaker":"SPEAKER_01","startTime":1152.48,"endTime":1153.04,"body":"reversing"},{"speaker":"SPEAKER_01","startTime":1153.04,"endTime":1153.12,"body":"out"},{"speaker":"SPEAKER_01","startTime":1153.12,"endTime":1153.2,"body":"of"},{"speaker":"SPEAKER_01","startTime":1153.2,"endTime":1153.36,"body":"a"},{"speaker":"SPEAKER_01","startTime":1153.36,"endTime":1153.68,"body":"diet"},{"speaker":"SPEAKER_01","startTime":1153.68,"endTime":1153.92,"body":"phase"},{"speaker":"SPEAKER_01","startTime":1154.0,"endTime":1154.16,"body":"and"},{"speaker":"SPEAKER_01","startTime":1154.16,"endTime":1154.4,"body":"you've"},{"speaker":"SPEAKER_01","startTime":1154.4,"endTime":1154.56,"body":"got"},{"speaker":"SPEAKER_01","startTime":1154.56,"endTime":1154.72,"body":"a"},{"speaker":"SPEAKER_01","startTime":1154.72,"endTime":1155.04,"body":"uh"},{"speaker":"SPEAKER_01","startTime":1155.04,"endTime":1155.2,"body":"a"},{"speaker":"SPEAKER_01","startTime":1155.2,"endTime":1155.6,"body":"building"},{"speaker":"SPEAKER_01","startTime":1155.6,"endTime":1155.84,"body":"phase"},{"speaker":"SPEAKER_01","startTime":1155.84,"endTime":1156.08,"body":"coming"},{"speaker":"SPEAKER_01","startTime":1156.08,"endTime":1156.16,"body":"up"},{"speaker":"SPEAKER_01","startTime":1156.24,"endTime":1156.32,"body":"and"},{"speaker":"SPEAKER_01","startTime":1156.32,"endTime":1156.56,"body":"you've"},{"speaker":"SPEAKER_01","startTime":1156.56,"endTime":1156.64,"body":"got"},{"speaker":"SPEAKER_01","startTime":1156.64,"endTime":1156.72,"body":"a"},{"speaker":"SPEAKER_01","startTime":1156.72,"endTime":1156.88,"body":"good"},{"speaker":"SPEAKER_01","startTime":1156.88,"endTime":1157.12,"body":"10"},{"speaker":"SPEAKER_01","startTime":1157.12,"endTime":1157.28,"body":"to"},{"speaker":"SPEAKER_01","startTime":1157.28,"endTime":1157.52,"body":"12"},{"speaker":"SPEAKER_01","startTime":1157.6,"endTime":1157.76,"body":"month"},{"speaker":"SPEAKER_01","startTime":1157.92,"endTime":1158.56,"body":"runway."},{"speaker":"SPEAKER_01","startTime":1158.88,"endTime":1159.2,"body":"Why"},{"speaker":"SPEAKER_01","startTime":1159.2,"endTime":1159.36,"body":"would"},{"speaker":"SPEAKER_01","startTime":1159.36,"endTime":1159.52,"body":"you"},{"speaker":"SPEAKER_01","startTime":1159.52,"endTime":1159.68,"body":"want"},{"speaker":"SPEAKER_01","startTime":1159.68,"endTime":1159.76,"body":"to"},{"speaker":"SPEAKER_01","startTime":1159.76,"endTime":1160.08,"body":"waste"},{"speaker":"SPEAKER_01","startTime":1160.08,"endTime":1160.16,"body":"a"},{"speaker":"SPEAKER_01","startTime":1160.16,"endTime":1160.56,"body":"session?"},{"speaker":"SPEAKER_01","startTime":1160.72,"endTime":1160.96,"body":"Why"},{"speaker":"SPEAKER_01","startTime":1160.96,"endTime":1161.12,"body":"would"},{"speaker":"SPEAKER_01","startTime":1161.12,"endTime":1161.28,"body":"you"},{"speaker":"SPEAKER_01","startTime":1161.28,"endTime":1161.44,"body":"want"},{"speaker":"SPEAKER_01","startTime":1161.44,"endTime":1161.52,"body":"to"},{"speaker":"SPEAKER_01","startTime":1161.52,"endTime":1161.76,"body":"waste"},{"speaker":"SPEAKER_01","startTime":1161.76,"endTime":1161.84,"body":"a"},{"speaker":"SPEAKER_01","startTime":1161.84,"endTime":1162.08,"body":"week"},{"speaker":"SPEAKER_01","startTime":1162.08,"endTime":1162.16,"body":"of"},{"speaker":"SPEAKER_01","startTime":1162.16,"endTime":1162.56,"body":"training"},{"speaker":"SPEAKER_01","startTime":1162.56,"endTime":1162.72,"body":"or"},{"speaker":"SPEAKER_01","startTime":1162.72,"endTime":1162.8,"body":"a"},{"speaker":"SPEAKER_01","startTime":1162.8,"endTime":1163.04,"body":"month"},{"speaker":"SPEAKER_01","startTime":1163.04,"endTime":1163.12,"body":"of"},{"speaker":"SPEAKER_01","startTime":1163.12,"endTime":1163.44,"body":"training"},{"speaker":"SPEAKER_01","startTime":1163.44,"endTime":1163.52,"body":"and"},{"speaker":"SPEAKER_01","startTime":1163.6,"endTime":1164.08,"body":"training"},{"speaker":"SPEAKER_01","startTime":1164.08,"endTime":1164.4,"body":"faster"},{"speaker":"SPEAKER_01","startTime":1164.8,"endTime":1165.04,"body":"going"},{"speaker":"SPEAKER_01","startTime":1165.04,"endTime":1165.28,"body":"in"},{"speaker":"SPEAKER_01","startTime":1165.28,"endTime":1165.52,"body":"on"},{"speaker":"SPEAKER_01","startTime":1165.52,"endTime":1165.68,"body":"down"},{"speaker":"SPEAKER_01","startTime":1165.84,"endTime":1166.4,"body":"tools?"},{"speaker":"SPEAKER_01","startTime":1166.88,"endTime":1167.12,"body":"Why,"},{"speaker":"SPEAKER_01","startTime":1167.28,"endTime":1167.6,"body":"why"},{"speaker":"SPEAKER_01","startTime":1167.6,"endTime":1167.92,"body":"do"},{"speaker":"SPEAKER_01","startTime":1167.92,"endTime":1168.08,"body":"that?"},{"speaker":"SPEAKER_01","startTime":1168.32,"endTime":1168.64,"body":"Why"},{"speaker":"SPEAKER_01","startTime":1168.64,"endTime":1168.88,"body":"would"},{"speaker":"SPEAKER_01","startTime":1168.88,"endTime":1169.12,"body":"you"},{"speaker":"SPEAKER_01","startTime":1169.28,"endTime":1169.68,"body":"why"},{"speaker":"SPEAKER_01","startTime":1169.68,"endTime":1169.92,"body":"would"},{"speaker":"SPEAKER_01","startTime":1169.92,"endTime":1170.24,"body":"you"},{"speaker":"SPEAKER_01","startTime":1170.24,"endTime":1170.56,"body":"not"},{"speaker":"SPEAKER_01","startTime":1170.8,"endTime":1171.36,"body":"milk"},{"speaker":"SPEAKER_01","startTime":1171.36,"endTime":1171.84,"body":"absolutely"},{"speaker":"SPEAKER_01","startTime":1171.84,"endTime":1172.24,"body":"everything"},{"speaker":"SPEAKER_01","startTime":1172.24,"endTime":1172.4,"body":"out"},{"speaker":"SPEAKER_01","startTime":1172.4,"endTime":1172.56,"body":"of"},{"speaker":"SPEAKER_01","startTime":1172.56,"endTime":1172.96,"body":"every"},{"speaker":"SPEAKER_01","startTime":1172.96,"endTime":1173.52,"body":"session?"},{"speaker":"SPEAKER_01","startTime":1173.76,"endTime":1174.0,"body":"And"},{"speaker":"SPEAKER_01","startTime":1174.0,"endTime":1174.24,"body":"that's"},{"speaker":"SPEAKER_01","startTime":1174.24,"endTime":1174.32,"body":"what"},{"speaker":"SPEAKER_01","startTime":1174.32,"endTime":1174.56,"body":"we're"},{"speaker":"SPEAKER_01","startTime":1174.56,"endTime":1174.8,"body":"trying"},{"speaker":"SPEAKER_01","startTime":1174.8,"endTime":1174.88,"body":"to"},{"speaker":"SPEAKER_01","startTime":1174.88,"endTime":1175.04,"body":"do."},{"speaker":"SPEAKER_01","startTime":1175.6,"endTime":1175.84,"body":"We're"},{"speaker":"SPEAKER_01","startTime":1175.84,"endTime":1176.0,"body":"trying"},{"speaker":"SPEAKER_01","startTime":1176.0,"endTime":1176.16,"body":"to"},{"speaker":"SPEAKER_01","startTime":1176.16,"endTime":1176.48,"body":"milk"},{"speaker":"SPEAKER_01","startTime":1176.48,"endTime":1176.88,"body":"absolutely"},{"speaker":"SPEAKER_01","startTime":1176.88,"endTime":1177.28,"body":"everything"},{"speaker":"SPEAKER_01","startTime":1177.28,"endTime":1177.44,"body":"out"},{"speaker":"SPEAKER_01","startTime":1177.44,"endTime":1177.68,"body":"of"},{"speaker":"SPEAKER_01","startTime":1177.68,"endTime":1177.92,"body":"uh"},{"speaker":"SPEAKER_01","startTime":1177.92,"endTime":1178.4,"body":"every"},{"speaker":"SPEAKER_01","startTime":1178.4,"endTime":1178.64,"body":"set,"},{"speaker":"SPEAKER_01","startTime":1178.72,"endTime":1179.04,"body":"every"},{"speaker":"SPEAKER_01","startTime":1179.04,"endTime":1179.28,"body":"rep,"},{"speaker":"SPEAKER_01","startTime":1179.68,"endTime":1179.92,"body":"because"},{"speaker":"SPEAKER_01","startTime":1179.92,"endTime":1180.08,"body":"that's"},{"speaker":"SPEAKER_01","startTime":1180.08,"endTime":1180.4,"body":"what"},{"speaker":"SPEAKER_01","startTime":1180.4,"endTime":1180.96,"body":"stacks"},{"speaker":"SPEAKER_01","startTime":1180.96,"endTime":1181.28,"body":"up."},{"speaker":"SPEAKER_00","startTime":1181.76,"endTime":1182.08,"body":"I"},{"speaker":"SPEAKER_00","startTime":1182.08,"endTime":1182.32,"body":"think"},{"speaker":"SPEAKER_00","startTime":1182.32,"endTime":1182.48,"body":"you"},{"speaker":"SPEAKER_00","startTime":1182.48,"endTime":1182.64,"body":"just"},{"speaker":"SPEAKER_00","startTime":1182.64,"endTime":1182.8,"body":"need"},{"speaker":"SPEAKER_00","startTime":1182.8,"endTime":1182.96,"body":"to"},{"speaker":"SPEAKER_00","startTime":1182.96,"endTime":1183.12,"body":"look"},{"speaker":"SPEAKER_00","startTime":1183.12,"endTime":1183.36,"body":"at"},{"speaker":"SPEAKER_00","startTime":1183.36,"endTime":1183.68,"body":"what"},{"speaker":"SPEAKER_00","startTime":1183.68,"endTime":1183.84,"body":"can"},{"speaker":"SPEAKER_00","startTime":1183.84,"endTime":1184.0,"body":"be"},{"speaker":"SPEAKER_00","startTime":1184.0,"endTime":1184.24,"body":"done"},{"speaker":"SPEAKER_00","startTime":1184.32,"endTime":1184.56,"body":"and"},{"speaker":"SPEAKER_00","startTime":1184.56,"endTime":1184.8,"body":"and"},{"speaker":"SPEAKER_00","startTime":1184.8,"endTime":1184.96,"body":"and"},{"speaker":"SPEAKER_00","startTime":1184.96,"endTime":1185.44,"body":"obviously"},{"speaker":"SPEAKER_00","startTime":1185.44,"endTime":1185.6,"body":"be"},{"speaker":"SPEAKER_00","startTime":1185.6,"endTime":1186.0,"body":"open"},{"speaker":"SPEAKER_00","startTime":1186.0,"endTime":1186.16,"body":"to"},{"speaker":"SPEAKER_00","startTime":1186.16,"endTime":1186.4,"body":"it."},{"speaker":"SPEAKER_00","startTime":1186.64,"endTime":1187.04,"body":"It's"},{"speaker":"SPEAKER_00","startTime":1187.04,"endTime":1187.36,"body":"okay"},{"speaker":"SPEAKER_00","startTime":1187.36,"endTime":1187.68,"body":"to"},{"speaker":"SPEAKER_00","startTime":1187.68,"endTime":1187.84,"body":"say"},{"speaker":"SPEAKER_00","startTime":1188.0,"endTime":1188.32,"body":"I"},{"speaker":"SPEAKER_00","startTime":1188.32,"endTime":1188.88,"body":"can't,"},{"speaker":"SPEAKER_00","startTime":1189.2,"endTime":1189.52,"body":"but"},{"speaker":"SPEAKER_00","startTime":1189.52,"endTime":1189.76,"body":"have"},{"speaker":"SPEAKER_00","startTime":1189.76,"endTime":1190.0,"body":"you"},{"speaker":"SPEAKER_00","startTime":1190.0,"endTime":1190.4,"body":"tried?"},{"speaker":"SPEAKER_00","startTime":1190.56,"endTime":1190.8,"body":"And"},{"speaker":"SPEAKER_00","startTime":1190.8,"endTime":1191.2,"body":"again,"},{"speaker":"SPEAKER_00","startTime":1191.36,"endTime":1191.52,"body":"have"},{"speaker":"SPEAKER_00","startTime":1191.52,"endTime":1191.68,"body":"you"},{"speaker":"SPEAKER_00","startTime":1191.68,"endTime":1192.0,"body":"tried"},{"speaker":"SPEAKER_00","startTime":1192.0,"endTime":1192.24,"body":"a"},{"speaker":"SPEAKER_00","startTime":1192.24,"endTime":1192.4,"body":"little"},{"speaker":"SPEAKER_00","startTime":1192.4,"endTime":1192.64,"body":"bit?"},{"speaker":"SPEAKER_00","startTime":1192.88,"endTime":1193.28,"body":"Find"},{"speaker":"SPEAKER_00","startTime":1193.28,"endTime":1193.6,"body":"something"},{"speaker":"SPEAKER_00","startTime":1193.6,"endTime":1193.84,"body":"that"},{"speaker":"SPEAKER_00","startTime":1193.84,"endTime":1194.08,"body":"you"},{"speaker":"SPEAKER_00","startTime":1194.08,"endTime":1194.24,"body":"really"},{"speaker":"SPEAKER_00","startTime":1194.24,"endTime":1194.72,"body":"enjoy"},{"speaker":"SPEAKER_00","startTime":1194.72,"endTime":1194.96,"body":"at"},{"speaker":"SPEAKER_00","startTime":1194.96,"endTime":1195.2,"body":"that"},{"speaker":"SPEAKER_00","startTime":1195.2,"endTime":1195.36,"body":"time"},{"speaker":"SPEAKER_00","startTime":1195.36,"endTime":1195.6,"body":"in"},{"speaker":"SPEAKER_00","startTime":1195.6,"endTime":1195.68,"body":"the"},{"speaker":"SPEAKER_00","startTime":1195.68,"endTime":1196.16,"body":"morning,"},{"speaker":"SPEAKER_00","startTime":1196.32,"endTime":1196.56,"body":"even"},{"speaker":"SPEAKER_00","startTime":1196.56,"endTime":1196.72,"body":"if"},{"speaker":"SPEAKER_00","startTime":1196.72,"endTime":1196.88,"body":"it's"},{"speaker":"SPEAKER_00","startTime":1196.88,"endTime":1196.96,"body":"a"},{"speaker":"SPEAKER_00","startTime":1196.96,"endTime":1197.36,"body":"handful"},{"speaker":"SPEAKER_00","startTime":1197.36,"endTime":1197.44,"body":"of"},{"speaker":"SPEAKER_00","startTime":1197.44,"endTime":1198.0,"body":"Skittles."},{"speaker":"SPEAKER_00","startTime":1198.4,"endTime":1198.56,"body":"It"},{"speaker":"SPEAKER_00","startTime":1198.56,"endTime":1198.72,"body":"it"},{"speaker":"SPEAKER_00","startTime":1198.72,"endTime":1199.12,"body":"doesn't"},{"speaker":"SPEAKER_00","startTime":1199.12,"endTime":1199.28,"body":"need"},{"speaker":"SPEAKER_00","startTime":1199.28,"endTime":1199.52,"body":"to"},{"speaker":"SPEAKER_00","startTime":1199.52,"endTime":1199.76,"body":"be"},{"speaker":"SPEAKER_00","startTime":1199.76,"endTime":1200.08,"body":"the"},{"speaker":"SPEAKER_00","startTime":1200.08,"endTime":1200.4,"body":"most"},{"speaker":"SPEAKER_00","startTime":1200.64,"endTime":1201.52,"body":"nutritious"},{"speaker":"SPEAKER_00","startTime":1201.52,"endTime":1201.76,"body":"thing"},{"speaker":"SPEAKER_00","startTime":1201.76,"endTime":1201.92,"body":"on"},{"speaker":"SPEAKER_00","startTime":1201.92,"endTime":1202.16,"body":"the"},{"speaker":"SPEAKER_00","startTime":1202.16,"endTime":1202.72,"body":"planet,"},{"speaker":"SPEAKER_00","startTime":1203.04,"endTime":1203.28,"body":"you"},{"speaker":"SPEAKER_00","startTime":1203.28,"endTime":1203.44,"body":"know."},{"speaker":"SPEAKER_00","startTime":1203.6,"endTime":1203.92,"body":"If"},{"speaker":"SPEAKER_00","startTime":1203.92,"endTime":1204.16,"body":"if"},{"speaker":"SPEAKER_00","startTime":1204.16,"endTime":1204.72,"body":"anything,"},{"speaker":"SPEAKER_00","startTime":1204.96,"endTime":1205.2,"body":"one"},{"speaker":"SPEAKER_00","startTime":1205.2,"endTime":1205.36,"body":"of"},{"speaker":"SPEAKER_00","startTime":1205.36,"endTime":1205.6,"body":"the"},{"speaker":"SPEAKER_00","startTime":1205.6,"endTime":1205.92,"body":"times"},{"speaker":"SPEAKER_00","startTime":1205.92,"endTime":1206.08,"body":"where"},{"speaker":"SPEAKER_00","startTime":1206.08,"endTime":1206.16,"body":"you"},{"speaker":"SPEAKER_00","startTime":1206.16,"endTime":1206.32,"body":"can"},{"speaker":"SPEAKER_00","startTime":1206.32,"endTime":1206.64,"body":"eat"},{"speaker":"SPEAKER_00","startTime":1206.64,"endTime":1206.72,"body":"the"},{"speaker":"SPEAKER_00","startTime":1206.72,"endTime":1206.96,"body":"least"},{"speaker":"SPEAKER_00","startTime":1206.96,"endTime":1207.68,"body":"nutritious"},{"speaker":"SPEAKER_00","startTime":1207.68,"endTime":1208.0,"body":"food,"},{"speaker":"SPEAKER_00","startTime":1208.24,"endTime":1208.48,"body":"we"},{"speaker":"SPEAKER_00","startTime":1208.48,"endTime":1208.56,"body":"do"},{"speaker":"SPEAKER_00","startTime":1208.56,"endTime":1208.72,"body":"it"},{"speaker":"SPEAKER_00","startTime":1208.72,"endTime":1209.2,"body":"ourselves,"},{"speaker":"SPEAKER_00","startTime":1209.28,"endTime":1209.84,"body":"Francis."},{"speaker":"SPEAKER_00","startTime":1210.08,"endTime":1210.16,"body":"Uh"},{"speaker":"SPEAKER_00","startTime":1210.32,"endTime":1210.48,"body":"a"},{"speaker":"SPEAKER_00","startTime":1210.48,"endTime":1210.8,"body":"bowl"},{"speaker":"SPEAKER_00","startTime":1210.8,"endTime":1210.96,"body":"of"},{"speaker":"SPEAKER_00","startTime":1210.96,"endTime":1211.68,"body":"cereal,"},{"speaker":"SPEAKER_00","startTime":1211.84,"endTime":1212.16,"body":"you"},{"speaker":"SPEAKER_00","startTime":1212.16,"endTime":1212.4,"body":"know,"},{"speaker":"SPEAKER_00","startTime":1212.64,"endTime":1212.96,"body":"um"},{"speaker":"SPEAKER_00","startTime":1213.2,"endTime":1213.36,"body":"think"},{"speaker":"SPEAKER_00","startTime":1213.6,"endTime":1213.84,"body":"things"},{"speaker":"SPEAKER_00","startTime":1213.84,"endTime":1213.92,"body":"of"},{"speaker":"SPEAKER_00","startTime":1213.92,"endTime":1214.08,"body":"that"},{"speaker":"SPEAKER_00","startTime":1214.08,"endTime":1214.24,"body":"kind"},{"speaker":"SPEAKER_00","startTime":1214.24,"endTime":1214.4,"body":"of"},{"speaker":"SPEAKER_00","startTime":1214.4,"endTime":1214.88,"body":"elk,"},{"speaker":"SPEAKER_00","startTime":1214.96,"endTime":1215.04,"body":"a"},{"speaker":"SPEAKER_00","startTime":1215.04,"endTime":1215.2,"body":"little"},{"speaker":"SPEAKER_00","startTime":1215.2,"endTime":1215.28,"body":"bit"},{"speaker":"SPEAKER_00","startTime":1215.28,"endTime":1215.44,"body":"of"},{"speaker":"SPEAKER_00","startTime":1215.44,"endTime":1216.08,"body":"haribo."},{"speaker":"SPEAKER_00","startTime":1216.48,"endTime":1216.72,"body":"And"},{"speaker":"SPEAKER_00","startTime":1216.72,"endTime":1216.96,"body":"it's"},{"speaker":"SPEAKER_00","startTime":1216.96,"endTime":1217.12,"body":"a"},{"speaker":"SPEAKER_00","startTime":1217.12,"endTime":1217.28,"body":"time"},{"speaker":"SPEAKER_00","startTime":1217.28,"endTime":1217.52,"body":"in"},{"speaker":"SPEAKER_00","startTime":1217.52,"endTime":1217.68,"body":"the"},{"speaker":"SPEAKER_00","startTime":1217.68,"endTime":1217.84,"body":"day"},{"speaker":"SPEAKER_00","startTime":1218.0,"endTime":1218.16,"body":"that"},{"speaker":"SPEAKER_00","startTime":1218.32,"endTime":1218.64,"body":"for"},{"speaker":"SPEAKER_00","startTime":1218.64,"endTime":1218.96,"body":"me,"},{"speaker":"SPEAKER_00","startTime":1219.36,"endTime":1219.68,"body":"I"},{"speaker":"SPEAKER_00","startTime":1219.68,"endTime":1219.84,"body":"know"},{"speaker":"SPEAKER_00","startTime":1219.84,"endTime":1219.92,"body":"I"},{"speaker":"SPEAKER_00","startTime":1219.92,"endTime":1220.08,"body":"can"},{"speaker":"SPEAKER_00","startTime":1220.08,"endTime":1220.24,"body":"get"},{"speaker":"SPEAKER_00","startTime":1220.24,"endTime":1220.48,"body":"away"},{"speaker":"SPEAKER_00","startTime":1220.48,"endTime":1220.72,"body":"with"},{"speaker":"SPEAKER_00","startTime":1220.72,"endTime":1221.04,"body":"eating"},{"speaker":"SPEAKER_00","startTime":1221.04,"endTime":1221.2,"body":"that"},{"speaker":"SPEAKER_00","startTime":1221.2,"endTime":1221.44,"body":"type"},{"speaker":"SPEAKER_00","startTime":1221.44,"endTime":1221.68,"body":"of"},{"speaker":"SPEAKER_00","startTime":1221.68,"endTime":1222.08,"body":"food."},{"speaker":"SPEAKER_00","startTime":1222.32,"endTime":1222.64,"body":"I"},{"speaker":"SPEAKER_00","startTime":1222.72,"endTime":1222.96,"body":"I"},{"speaker":"SPEAKER_00","startTime":1222.96,"endTime":1223.36,"body":"enjoy"},{"speaker":"SPEAKER_00","startTime":1223.36,"endTime":1223.52,"body":"that"},{"speaker":"SPEAKER_00","startTime":1223.52,"endTime":1223.68,"body":"type"},{"speaker":"SPEAKER_00","startTime":1223.68,"endTime":1223.84,"body":"of"},{"speaker":"SPEAKER_00","startTime":1223.84,"endTime":1224.0,"body":"food."},{"speaker":"SPEAKER_00","startTime":1224.16,"endTime":1224.32,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":1224.32,"endTime":1224.48,"body":"just"},{"speaker":"SPEAKER_00","startTime":1224.48,"endTime":1224.72,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":1224.72,"endTime":1224.96,"body":"throw"},{"speaker":"SPEAKER_00","startTime":1224.96,"endTime":1225.12,"body":"it"},{"speaker":"SPEAKER_00","startTime":1225.12,"endTime":1225.2,"body":"out"},{"speaker":"SPEAKER_00","startTime":1225.2,"endTime":1225.28,"body":"there."},{"speaker":"SPEAKER_00","startTime":1225.36,"endTime":1225.52,"body":"I"},{"speaker":"SPEAKER_00","startTime":1225.6,"endTime":1225.76,"body":"do."},{"speaker":"SPEAKER_00","startTime":1225.84,"endTime":1226.0,"body":"I"},{"speaker":"SPEAKER_00","startTime":1226.0,"endTime":1226.24,"body":"enjoy"},{"speaker":"SPEAKER_00","startTime":1226.24,"endTime":1226.4,"body":"eating"},{"speaker":"SPEAKER_00","startTime":1226.4,"endTime":1226.48,"body":"a"},{"speaker":"SPEAKER_00","startTime":1226.48,"endTime":1226.56,"body":"little"},{"speaker":"SPEAKER_00","startTime":1226.56,"endTime":1226.72,"body":"bit"},{"speaker":"SPEAKER_00","startTime":1226.72,"endTime":1226.8,"body":"of"},{"speaker":"SPEAKER_00","startTime":1226.8,"endTime":1227.36,"body":"haribo,"},{"speaker":"SPEAKER_00","startTime":1227.6,"endTime":1227.76,"body":"I"},{"speaker":"SPEAKER_00","startTime":1227.76,"endTime":1228.08,"body":"enjoy"},{"speaker":"SPEAKER_00","startTime":1228.08,"endTime":1228.32,"body":"eating"},{"speaker":"SPEAKER_00","startTime":1228.32,"endTime":1228.48,"body":"some"},{"speaker":"SPEAKER_00","startTime":1228.48,"endTime":1228.88,"body":"cereal"},{"speaker":"SPEAKER_00","startTime":1228.88,"endTime":1229.04,"body":"or"},{"speaker":"SPEAKER_00","startTime":1229.04,"endTime":1229.28,"body":"rice"},{"speaker":"SPEAKER_00","startTime":1229.28,"endTime":1229.76,"body":"krispy"},{"speaker":"SPEAKER_00","startTime":1229.76,"endTime":1230.4,"body":"balls."},{"speaker":"SPEAKER_00","startTime":1230.88,"endTime":1231.2,"body":"There's"},{"speaker":"SPEAKER_00","startTime":1231.2,"endTime":1231.52,"body":"nothing"},{"speaker":"SPEAKER_00","startTime":1231.52,"endTime":1231.76,"body":"wrong"},{"speaker":"SPEAKER_00","startTime":1231.76,"endTime":1231.92,"body":"with"},{"speaker":"SPEAKER_00","startTime":1231.92,"endTime":1232.08,"body":"that"},{"speaker":"SPEAKER_00","startTime":1232.16,"endTime":1232.4,"body":"because"},{"speaker":"SPEAKER_00","startTime":1232.4,"endTime":1232.64,"body":"the"},{"speaker":"SPEAKER_00","startTime":1232.64,"endTime":1232.8,"body":"rest"},{"speaker":"SPEAKER_00","startTime":1232.8,"endTime":1232.96,"body":"of"},{"speaker":"SPEAKER_00","startTime":1232.96,"endTime":1233.28,"body":"my"},{"speaker":"SPEAKER_00","startTime":1233.28,"endTime":1233.44,"body":"my"},{"speaker":"SPEAKER_00","startTime":1233.44,"endTime":1233.76,"body":"diet"},{"speaker":"SPEAKER_00","startTime":1233.76,"endTime":1234.0,"body":"and"},{"speaker":"SPEAKER_00","startTime":1234.0,"endTime":1234.48,"body":"nutrition"},{"speaker":"SPEAKER_00","startTime":1234.48,"endTime":1234.72,"body":"is"},{"speaker":"SPEAKER_00","startTime":1234.72,"endTime":1234.96,"body":"set"},{"speaker":"SPEAKER_00","startTime":1234.96,"endTime":1235.12,"body":"up"},{"speaker":"SPEAKER_00","startTime":1235.28,"endTime":1235.44,"body":"that"},{"speaker":"SPEAKER_00","startTime":1235.68,"endTime":1236.0,"body":"all"},{"speaker":"SPEAKER_00","startTime":1236.0,"endTime":1236.24,"body":"my"},{"speaker":"SPEAKER_00","startTime":1236.24,"endTime":1236.56,"body":"micro,"},{"speaker":"SPEAKER_00","startTime":1236.8,"endTime":1237.04,"body":"not"},{"speaker":"SPEAKER_00","startTime":1237.04,"endTime":1237.2,"body":"just"},{"speaker":"SPEAKER_00","startTime":1237.2,"endTime":1237.28,"body":"the"},{"speaker":"SPEAKER_00","startTime":1237.28,"endTime":1238.08,"body":"macronutrients,"},{"speaker":"SPEAKER_00","startTime":1238.16,"endTime":1238.32,"body":"but"},{"speaker":"SPEAKER_00","startTime":1238.32,"endTime":1238.4,"body":"the"},{"speaker":"SPEAKER_00","startTime":1238.4,"endTime":1239.52,"body":"micronutrients"},{"speaker":"SPEAKER_00","startTime":1239.52,"endTime":1239.84,"body":"from"},{"speaker":"SPEAKER_00","startTime":1239.84,"endTime":1240.16,"body":"my"},{"speaker":"SPEAKER_00","startTime":1240.16,"endTime":1240.64,"body":"salad,"},{"speaker":"SPEAKER_00","startTime":1240.88,"endTime":1241.68,"body":"veggies,"},{"speaker":"SPEAKER_00","startTime":1242.0,"endTime":1242.24,"body":"my"},{"speaker":"SPEAKER_00","startTime":1242.24,"endTime":1242.64,"body":"different"},{"speaker":"SPEAKER_00","startTime":1242.64,"endTime":1242.88,"body":"um"},{"speaker":"SPEAKER_00","startTime":1242.88,"endTime":1243.44,"body":"protein"},{"speaker":"SPEAKER_00","startTime":1243.44,"endTime":1243.92,"body":"sources,"},{"speaker":"SPEAKER_00","startTime":1244.08,"endTime":1244.4,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":1244.4,"endTime":1244.72,"body":"getting"},{"speaker":"SPEAKER_00","startTime":1244.72,"endTime":1244.8,"body":"a"},{"speaker":"SPEAKER_00","startTime":1244.8,"endTime":1245.04,"body":"good"},{"speaker":"SPEAKER_00","startTime":1245.04,"endTime":1245.36,"body":"balance"},{"speaker":"SPEAKER_00","startTime":1245.36,"endTime":1245.52,"body":"of"},{"speaker":"SPEAKER_00","startTime":1245.52,"endTime":1246.48,"body":"micronutrients,"},{"speaker":"SPEAKER_00","startTime":1246.72,"endTime":1246.96,"body":"and"},{"speaker":"SPEAKER_00","startTime":1246.96,"endTime":1247.28,"body":"that's"},{"speaker":"SPEAKER_00","startTime":1247.28,"endTime":1247.44,"body":"what"},{"speaker":"SPEAKER_00","startTime":1247.44,"endTime":1247.6,"body":"it"},{"speaker":"SPEAKER_00","startTime":1247.6,"endTime":1247.92,"body":"comes"},{"speaker":"SPEAKER_00","startTime":1247.92,"endTime":1248.24,"body":"down"},{"speaker":"SPEAKER_00","startTime":1248.24,"endTime":1248.48,"body":"to."},{"speaker":"SPEAKER_00","startTime":1248.8,"endTime":1249.04,"body":"What"},{"speaker":"SPEAKER_00","startTime":1249.12,"endTime":1249.28,"body":"what"},{"speaker":"SPEAKER_00","startTime":1249.36,"endTime":1249.6,"body":"what"},{"speaker":"SPEAKER_00","startTime":1249.6,"endTime":1249.84,"body":"can"},{"speaker":"SPEAKER_00","startTime":1249.84,"endTime":1250.08,"body":"you"},{"speaker":"SPEAKER_00","startTime":1250.08,"endTime":1250.24,"body":"do?"},{"speaker":"SPEAKER_00","startTime":1250.4,"endTime":1250.64,"body":"And"},{"speaker":"SPEAKER_00","startTime":1250.64,"endTime":1250.96,"body":"start"},{"speaker":"SPEAKER_00","startTime":1250.96,"endTime":1251.2,"body":"off"},{"speaker":"SPEAKER_00","startTime":1251.2,"endTime":1251.52,"body":"small,"},{"speaker":"SPEAKER_00","startTime":1251.68,"endTime":1252.0,"body":"literally"},{"speaker":"SPEAKER_00","startTime":1252.08,"endTime":1252.24,"body":"a"},{"speaker":"SPEAKER_00","startTime":1252.24,"endTime":1252.56,"body":"bite."},{"speaker":"SPEAKER_00","startTime":1253.52,"endTime":1253.76,"body":"Does"},{"speaker":"SPEAKER_00","startTime":1253.84,"endTime":1254.08,"body":"does"},{"speaker":"SPEAKER_00","startTime":1254.08,"endTime":1254.24,"body":"it"},{"speaker":"SPEAKER_00","startTime":1254.24,"endTime":1254.56,"body":"help?"},{"speaker":"SPEAKER_00","startTime":1254.8,"endTime":1254.96,"body":"A"},{"speaker":"SPEAKER_00","startTime":1254.96,"endTime":1255.28,"body":"bite"},{"speaker":"SPEAKER_00","startTime":1255.28,"endTime":1255.44,"body":"and"},{"speaker":"SPEAKER_00","startTime":1255.44,"endTime":1255.52,"body":"and"},{"speaker":"SPEAKER_00","startTime":1255.84,"endTime":1256.08,"body":"a"},{"speaker":"SPEAKER_00","startTime":1256.08,"endTime":1256.48,"body":"drink?"},{"speaker":"SPEAKER_00","startTime":1257.2,"endTime":1257.36,"body":"Or"},{"speaker":"SPEAKER_00","startTime":1257.52,"endTime":1257.68,"body":"will"},{"speaker":"SPEAKER_00","startTime":1257.68,"endTime":1257.84,"body":"I"},{"speaker":"SPEAKER_00","startTime":1257.84,"endTime":1258.16,"body":"manage"},{"speaker":"SPEAKER_00","startTime":1258.16,"endTime":1258.24,"body":"to"},{"speaker":"SPEAKER_00","startTime":1258.24,"endTime":1258.4,"body":"get"},{"speaker":"SPEAKER_00","startTime":1258.4,"endTime":1258.48,"body":"a"},{"speaker":"SPEAKER_00","startTime":1258.48,"endTime":1258.8,"body":"full"},{"speaker":"SPEAKER_00","startTime":1258.8,"endTime":1259.04,"body":"bar"},{"speaker":"SPEAKER_00","startTime":1259.04,"endTime":1259.2,"body":"this"},{"speaker":"SPEAKER_00","startTime":1259.2,"endTime":1259.36,"body":"week?"},{"speaker":"SPEAKER_00","startTime":1259.6,"endTime":1259.76,"body":"Well,"},{"speaker":"SPEAKER_00","startTime":1259.84,"endTime":1260.24,"body":"that's"},{"speaker":"SPEAKER_00","startTime":1260.24,"endTime":1260.8,"body":"fantastic."},{"speaker":"SPEAKER_00","startTime":1261.04,"endTime":1261.2,"body":"And"},{"speaker":"SPEAKER_00","startTime":1261.2,"endTime":1261.36,"body":"you"},{"speaker":"SPEAKER_00","startTime":1261.36,"endTime":1261.44,"body":"know"},{"speaker":"SPEAKER_00","startTime":1261.44,"endTime":1261.52,"body":"that"},{"speaker":"SPEAKER_00","startTime":1261.68,"endTime":1261.84,"body":"if"},{"speaker":"SPEAKER_00","startTime":1261.84,"endTime":1261.92,"body":"you"},{"speaker":"SPEAKER_00","startTime":1261.92,"endTime":1262.08,"body":"ask"},{"speaker":"SPEAKER_00","startTime":1262.16,"endTime":1262.32,"body":"the"},{"speaker":"SPEAKER_00","startTime":1262.32,"endTime":1262.56,"body":"question,"},{"speaker":"SPEAKER_00","startTime":1262.72,"endTime":1263.28,"body":"Francis,"},{"speaker":"SPEAKER_00","startTime":1263.44,"endTime":1263.84,"body":"again,"},{"speaker":"SPEAKER_00","startTime":1263.92,"endTime":1264.08,"body":"you've"},{"speaker":"SPEAKER_00","startTime":1264.16,"endTime":1264.48,"body":"you've"},{"speaker":"SPEAKER_00","startTime":1264.48,"endTime":1264.72,"body":"you've"},{"speaker":"SPEAKER_00","startTime":1264.72,"endTime":1265.04,"body":"raised"},{"speaker":"SPEAKER_00","startTime":1265.04,"endTime":1265.12,"body":"a"},{"speaker":"SPEAKER_00","startTime":1265.12,"endTime":1265.76,"body":"fantastic"},{"speaker":"SPEAKER_00","startTime":1265.76,"endTime":1265.92,"body":"point."},{"speaker":"SPEAKER_00","startTime":1266.08,"endTime":1266.24,"body":"If"},{"speaker":"SPEAKER_00","startTime":1266.24,"endTime":1266.56,"body":"you've"},{"speaker":"SPEAKER_00","startTime":1266.56,"endTime":1266.72,"body":"got"},{"speaker":"SPEAKER_00","startTime":1266.72,"endTime":1266.88,"body":"two"},{"speaker":"SPEAKER_00","startTime":1267.04,"endTime":1267.28,"body":"two"},{"speaker":"SPEAKER_00","startTime":1267.28,"endTime":1267.52,"body":"people"},{"speaker":"SPEAKER_00","startTime":1267.52,"endTime":1267.76,"body":"in"},{"speaker":"SPEAKER_00","startTime":1267.76,"endTime":1267.92,"body":"the"},{"speaker":"SPEAKER_00","startTime":1267.92,"endTime":1268.48,"body":"same"},{"speaker":"SPEAKER_00","startTime":1268.48,"endTime":1268.88,"body":"level"},{"speaker":"SPEAKER_00","startTime":1268.88,"endTime":1269.04,"body":"of"},{"speaker":"SPEAKER_00","startTime":1269.04,"endTime":1269.6,"body":"experience,"},{"speaker":"SPEAKER_00","startTime":1269.76,"endTime":1270.16,"body":"one's"},{"speaker":"SPEAKER_00","startTime":1270.16,"endTime":1270.48,"body":"getting"},{"speaker":"SPEAKER_00","startTime":1270.48,"endTime":1270.72,"body":"something"},{"speaker":"SPEAKER_00","startTime":1270.72,"endTime":1270.8,"body":"to"},{"speaker":"SPEAKER_00","startTime":1270.8,"endTime":1271.04,"body":"eat"},{"speaker":"SPEAKER_00","startTime":1271.04,"endTime":1271.28,"body":"before,"},{"speaker":"SPEAKER_00","startTime":1271.36,"endTime":1271.52,"body":"and"},{"speaker":"SPEAKER_00","startTime":1271.52,"endTime":1271.92,"body":"one's"},{"speaker":"SPEAKER_00","startTime":1271.92,"endTime":1272.4,"body":"training"},{"speaker":"SPEAKER_00","startTime":1272.56,"endTime":1273.12,"body":"fasted"},{"speaker":"SPEAKER_00","startTime":1273.36,"endTime":1273.6,"body":"and"},{"speaker":"SPEAKER_00","startTime":1273.6,"endTime":1273.76,"body":"and"},{"speaker":"SPEAKER_00","startTime":1273.76,"endTime":1274.08,"body":"even"},{"speaker":"SPEAKER_00","startTime":1274.08,"endTime":1274.56,"body":"possibly"},{"speaker":"SPEAKER_00","startTime":1274.56,"endTime":1274.72,"body":"in"},{"speaker":"SPEAKER_00","startTime":1274.72,"endTime":1274.88,"body":"a"},{"speaker":"SPEAKER_00","startTime":1274.88,"endTime":1275.68,"body":"deficit."},{"speaker":"SPEAKER_00","startTime":1275.92,"endTime":1276.24,"body":"It's"},{"speaker":"SPEAKER_00","startTime":1276.24,"endTime":1276.4,"body":"an"},{"speaker":"SPEAKER_00","startTime":1276.4,"endTime":1276.8,"body":"absolute"},{"speaker":"SPEAKER_00","startTime":1276.8,"endTime":1277.44,"body":"no-brainer"},{"speaker":"SPEAKER_00","startTime":1277.6,"endTime":1277.76,"body":"that"},{"speaker":"SPEAKER_00","startTime":1277.76,"endTime":1278.08,"body":"who's"},{"speaker":"SPEAKER_00","startTime":1278.08,"endTime":1278.32,"body":"who's"},{"speaker":"SPEAKER_00","startTime":1278.32,"endTime":1278.56,"body":"getting"},{"speaker":"SPEAKER_00","startTime":1278.56,"endTime":1278.72,"body":"the"},{"speaker":"SPEAKER_00","startTime":1278.72,"endTime":1278.88,"body":"best"},{"speaker":"SPEAKER_00","startTime":1278.88,"endTime":1279.68,"body":"performance."},{"speaker":"SPEAKER_01","startTime":1280.0,"endTime":1280.4,"body":"Yeah,"},{"speaker":"SPEAKER_01","startTime":1280.72,"endTime":1281.44,"body":"absolutely."},{"speaker":"SPEAKER_01","startTime":1281.68,"endTime":1282.0,"body":"So"},{"speaker":"SPEAKER_01","startTime":1282.16,"endTime":1282.4,"body":"yeah,"},{"speaker":"SPEAKER_01","startTime":1282.48,"endTime":1282.64,"body":"I"},{"speaker":"SPEAKER_01","startTime":1282.64,"endTime":1282.88,"body":"think"},{"speaker":"SPEAKER_01","startTime":1282.88,"endTime":1283.04,"body":"if"},{"speaker":"SPEAKER_01","startTime":1283.04,"endTime":1283.2,"body":"we"},{"speaker":"SPEAKER_01","startTime":1283.2,"endTime":1283.44,"body":"wrap"},{"speaker":"SPEAKER_01","startTime":1283.52,"endTime":1283.84,"body":"fasted"},{"speaker":"SPEAKER_01","startTime":1284.0,"endTime":1284.24,"body":"lifting"},{"speaker":"SPEAKER_01","startTime":1284.4,"endTime":1284.48,"body":"off,"},{"speaker":"SPEAKER_01","startTime":1284.56,"endTime":1284.64,"body":"we"},{"speaker":"SPEAKER_01","startTime":1284.72,"endTime":1284.88,"body":"just"},{"speaker":"SPEAKER_01","startTime":1284.88,"endTime":1285.04,"body":"say,"},{"speaker":"SPEAKER_01","startTime":1285.12,"endTime":1285.28,"body":"look,"},{"speaker":"SPEAKER_01","startTime":1285.52,"endTime":1285.92,"body":"avoid"},{"speaker":"SPEAKER_01","startTime":1285.92,"endTime":1286.16,"body":"it"},{"speaker":"SPEAKER_01","startTime":1286.16,"endTime":1286.32,"body":"as"},{"speaker":"SPEAKER_01","startTime":1286.32,"endTime":1286.48,"body":"much"},{"speaker":"SPEAKER_01","startTime":1286.48,"endTime":1286.64,"body":"as"},{"speaker":"SPEAKER_01","startTime":1286.64,"endTime":1286.72,"body":"you"},{"speaker":"SPEAKER_01","startTime":1286.72,"endTime":1286.88,"body":"can"},{"speaker":"SPEAKER_01","startTime":1286.96,"endTime":1287.28,"body":"unless"},{"speaker":"SPEAKER_01","startTime":1287.28,"endTime":1287.44,"body":"you"},{"speaker":"SPEAKER_01","startTime":1287.44,"endTime":1287.6,"body":"really"},{"speaker":"SPEAKER_01","startTime":1287.84,"endTime":1288.08,"body":"have"},{"speaker":"SPEAKER_01","startTime":1288.08,"endTime":1288.24,"body":"to."},{"speaker":"SPEAKER_01","startTime":1288.48,"endTime":1288.56,"body":"No,"},{"speaker":"SPEAKER_01","startTime":1288.88,"endTime":1289.04,"body":"a"},{"speaker":"SPEAKER_01","startTime":1289.04,"endTime":1289.36,"body":"meal"},{"speaker":"SPEAKER_01","startTime":1289.36,"endTime":1289.44,"body":"the"},{"speaker":"SPEAKER_01","startTime":1289.44,"endTime":1289.68,"body":"night"},{"speaker":"SPEAKER_01","startTime":1289.68,"endTime":1290.0,"body":"before"},{"speaker":"SPEAKER_01","startTime":1290.08,"endTime":1290.48,"body":"that's"},{"speaker":"SPEAKER_01","startTime":1290.48,"endTime":1290.88,"body":"higher"},{"speaker":"SPEAKER_01","startTime":1290.88,"endTime":1291.04,"body":"in"},{"speaker":"SPEAKER_01","startTime":1291.04,"endTime":1291.44,"body":"carbs"},{"speaker":"SPEAKER_01","startTime":1291.52,"endTime":1291.68,"body":"is"},{"speaker":"SPEAKER_01","startTime":1291.68,"endTime":1292.0,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":1292.0,"endTime":1292.56,"body":"aid"},{"speaker":"SPEAKER_01","startTime":1292.56,"endTime":1293.04,"body":"someone."},{"speaker":"SPEAKER_01","startTime":1293.12,"endTime":1293.2,"body":"Uh,"},{"speaker":"SPEAKER_01","startTime":1293.36,"endTime":1293.6,"body":"if"},{"speaker":"SPEAKER_01","startTime":1293.6,"endTime":1293.84,"body":"you"},{"speaker":"SPEAKER_01","startTime":1293.84,"endTime":1294.0,"body":"are"},{"speaker":"SPEAKER_01","startTime":1294.0,"endTime":1294.16,"body":"in"},{"speaker":"SPEAKER_01","startTime":1294.16,"endTime":1294.32,"body":"a"},{"speaker":"SPEAKER_01","startTime":1294.48,"endTime":1294.96,"body":"maintenance"},{"speaker":"SPEAKER_01","startTime":1294.96,"endTime":1295.44,"body":"calories"},{"speaker":"SPEAKER_01","startTime":1295.44,"endTime":1295.52,"body":"or"},{"speaker":"SPEAKER_01","startTime":1295.52,"endTime":1295.6,"body":"a"},{"speaker":"SPEAKER_01","startTime":1295.6,"endTime":1296.0,"body":"surplus,"},{"speaker":"SPEAKER_01","startTime":1296.08,"endTime":1296.32,"body":"you'll"},{"speaker":"SPEAKER_01","startTime":1296.32,"endTime":1296.48,"body":"get"},{"speaker":"SPEAKER_01","startTime":1296.48,"endTime":1296.72,"body":"away"},{"speaker":"SPEAKER_01","startTime":1296.72,"endTime":1296.88,"body":"with"},{"speaker":"SPEAKER_01","startTime":1296.88,"endTime":1297.04,"body":"it."},{"speaker":"SPEAKER_01","startTime":1297.2,"endTime":1297.36,"body":"If"},{"speaker":"SPEAKER_01","startTime":1297.36,"endTime":1297.6,"body":"you're"},{"speaker":"SPEAKER_01","startTime":1297.6,"endTime":1297.68,"body":"in"},{"speaker":"SPEAKER_01","startTime":1297.68,"endTime":1297.84,"body":"a"},{"speaker":"SPEAKER_01","startTime":1297.84,"endTime":1298.4,"body":"deficit"},{"speaker":"SPEAKER_01","startTime":1298.4,"endTime":1298.8,"body":"phase,"},{"speaker":"SPEAKER_01","startTime":1298.88,"endTime":1299.04,"body":"that"},{"speaker":"SPEAKER_01","startTime":1299.2,"endTime":1299.52,"body":"still"},{"speaker":"SPEAKER_01","startTime":1299.52,"endTime":1299.76,"body":"probably"},{"speaker":"SPEAKER_01","startTime":1299.84,"endTime":1300.16,"body":"likely"},{"speaker":"SPEAKER_01","startTime":1300.16,"endTime":1300.4,"body":"won't"},{"speaker":"SPEAKER_01","startTime":1300.4,"endTime":1300.64,"body":"cut"},{"speaker":"SPEAKER_01","startTime":1300.64,"endTime":1300.8,"body":"it,"},{"speaker":"SPEAKER_01","startTime":1300.88,"endTime":1300.96,"body":"just"},{"speaker":"SPEAKER_01","startTime":1301.12,"endTime":1301.44,"body":"front"},{"speaker":"SPEAKER_01","startTime":1301.44,"endTime":1301.84,"body":"loading"},{"speaker":"SPEAKER_01","startTime":1301.84,"endTime":1301.92,"body":"a"},{"speaker":"SPEAKER_01","startTime":1301.92,"endTime":1302.08,"body":"lot"},{"speaker":"SPEAKER_01","startTime":1302.08,"endTime":1302.16,"body":"of"},{"speaker":"SPEAKER_01","startTime":1302.16,"endTime":1302.56,"body":"carbs"},{"speaker":"SPEAKER_01","startTime":1302.56,"endTime":1302.72,"body":"at"},{"speaker":"SPEAKER_01","startTime":1302.72,"endTime":1303.12,"body":"night."},{"speaker":"SPEAKER_01","startTime":1303.36,"endTime":1303.84,"body":"Eat"},{"speaker":"SPEAKER_01","startTime":1303.84,"endTime":1304.24,"body":"something."},{"speaker":"SPEAKER_01","startTime":1304.48,"endTime":1304.8,"body":"Doesn't"},{"speaker":"SPEAKER_01","startTime":1304.8,"endTime":1304.96,"body":"have"},{"speaker":"SPEAKER_01","startTime":1304.96,"endTime":1305.04,"body":"to"},{"speaker":"SPEAKER_01","startTime":1305.04,"endTime":1305.2,"body":"be"},{"speaker":"SPEAKER_01","startTime":1305.2,"endTime":1305.28,"body":"a"},{"speaker":"SPEAKER_01","startTime":1305.28,"endTime":1305.52,"body":"big"},{"speaker":"SPEAKER_01","startTime":1305.52,"endTime":1305.92,"body":"meal."},{"speaker":"SPEAKER_01","startTime":1306.08,"endTime":1306.32,"body":"It's"},{"speaker":"SPEAKER_01","startTime":1306.32,"endTime":1306.48,"body":"not"},{"speaker":"SPEAKER_01","startTime":1306.48,"endTime":1306.64,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":1306.64,"endTime":1306.8,"body":"be"},{"speaker":"SPEAKER_01","startTime":1306.8,"endTime":1306.88,"body":"a"},{"speaker":"SPEAKER_01","startTime":1306.88,"endTime":1307.04,"body":"big"},{"speaker":"SPEAKER_01","startTime":1307.04,"endTime":1307.36,"body":"bowl"},{"speaker":"SPEAKER_01","startTime":1307.36,"endTime":1307.52,"body":"of"},{"speaker":"SPEAKER_01","startTime":1307.52,"endTime":1308.0,"body":"oatmeal"},{"speaker":"SPEAKER_01","startTime":1308.0,"endTime":1308.16,"body":"and"},{"speaker":"SPEAKER_01","startTime":1308.16,"endTime":1308.48,"body":"steak"},{"speaker":"SPEAKER_01","startTime":1308.48,"endTime":1308.56,"body":"and"},{"speaker":"SPEAKER_01","startTime":1308.56,"endTime":1308.88,"body":"eggs"},{"speaker":"SPEAKER_01","startTime":1308.88,"endTime":1308.96,"body":"in"},{"speaker":"SPEAKER_01","startTime":1308.96,"endTime":1309.12,"body":"the"},{"speaker":"SPEAKER_01","startTime":1309.12,"endTime":1309.36,"body":"car"},{"speaker":"SPEAKER_01","startTime":1309.36,"endTime":1309.44,"body":"on"},{"speaker":"SPEAKER_01","startTime":1309.44,"endTime":1309.52,"body":"the"},{"speaker":"SPEAKER_01","startTime":1309.52,"endTime":1309.68,"body":"way"},{"speaker":"SPEAKER_01","startTime":1309.68,"endTime":1309.76,"body":"to"},{"speaker":"SPEAKER_01","startTime":1309.76,"endTime":1309.84,"body":"the"},{"speaker":"SPEAKER_01","startTime":1309.84,"endTime":1310.08,"body":"gym."},{"speaker":"SPEAKER_01","startTime":1310.24,"endTime":1310.56,"body":"Doesn't"},{"speaker":"SPEAKER_01","startTime":1310.56,"endTime":1310.72,"body":"have"},{"speaker":"SPEAKER_01","startTime":1310.72,"endTime":1310.8,"body":"to"},{"speaker":"SPEAKER_01","startTime":1310.8,"endTime":1310.96,"body":"be"},{"speaker":"SPEAKER_01","startTime":1310.96,"endTime":1311.2,"body":"that."},{"speaker":"SPEAKER_01","startTime":1311.28,"endTime":1311.44,"body":"You"},{"speaker":"SPEAKER_01","startTime":1311.44,"endTime":1311.52,"body":"know,"},{"speaker":"SPEAKER_01","startTime":1311.6,"endTime":1311.76,"body":"two,"},{"speaker":"SPEAKER_01","startTime":1312.0,"endTime":1312.24,"body":"three"},{"speaker":"SPEAKER_01","startTime":1312.24,"endTime":1312.48,"body":"hundred"},{"speaker":"SPEAKER_01","startTime":1312.48,"endTime":1313.12,"body":"calories,"},{"speaker":"SPEAKER_01","startTime":1313.28,"endTime":1313.36,"body":"a"},{"speaker":"SPEAKER_01","startTime":1313.36,"endTime":1313.52,"body":"little"},{"speaker":"SPEAKER_01","startTime":1313.6,"endTime":1313.84,"body":"bowl,"},{"speaker":"SPEAKER_01","startTime":1314.0,"endTime":1314.08,"body":"a"},{"speaker":"SPEAKER_01","startTime":1314.08,"endTime":1314.16,"body":"little"},{"speaker":"SPEAKER_01","startTime":1314.32,"endTime":1314.4,"body":"a"},{"speaker":"SPEAKER_01","startTime":1314.4,"endTime":1314.64,"body":"little"},{"speaker":"SPEAKER_01","startTime":1314.64,"endTime":1314.88,"body":"bowl"},{"speaker":"SPEAKER_01","startTime":1314.88,"endTime":1315.04,"body":"of"},{"speaker":"SPEAKER_01","startTime":1315.04,"endTime":1315.44,"body":"cereal,"},{"speaker":"SPEAKER_01","startTime":1315.52,"endTime":1315.84,"body":"rice"},{"speaker":"SPEAKER_01","startTime":1315.84,"endTime":1316.16,"body":"cakes,"},{"speaker":"SPEAKER_01","startTime":1316.24,"endTime":1316.64,"body":"jam,"},{"speaker":"SPEAKER_01","startTime":1316.72,"endTime":1317.12,"body":"dates,"},{"speaker":"SPEAKER_01","startTime":1317.2,"endTime":1317.6,"body":"banana,"},{"speaker":"SPEAKER_01","startTime":1317.76,"endTime":1318.08,"body":"honey,"},{"speaker":"SPEAKER_01","startTime":1318.24,"endTime":1318.48,"body":"something"},{"speaker":"SPEAKER_01","startTime":1318.48,"endTime":1318.8,"body":"easily"},{"speaker":"SPEAKER_01","startTime":1318.8,"endTime":1319.28,"body":"digestible,"},{"speaker":"SPEAKER_01","startTime":1319.36,"endTime":1319.44,"body":"a"},{"speaker":"SPEAKER_01","startTime":1319.44,"endTime":1319.52,"body":"little"},{"speaker":"SPEAKER_01","startTime":1319.52,"endTime":1319.6,"body":"bit"},{"speaker":"SPEAKER_01","startTime":1319.6,"endTime":1319.76,"body":"of"},{"speaker":"SPEAKER_01","startTime":1320.16,"endTime":1320.56,"body":"Protein,"},{"speaker":"SPEAKER_01","startTime":1320.72,"endTime":1320.88,"body":"2"},{"speaker":"SPEAKER_01","startTime":1321.04,"endTime":1321.12,"body":"to"},{"speaker":"SPEAKER_01","startTime":1321.12,"endTime":1321.44,"body":"300"},{"speaker":"SPEAKER_01","startTime":1321.6,"endTime":1322.16,"body":"calories,"},{"speaker":"SPEAKER_01","startTime":1322.32,"endTime":1322.72,"body":"maybe"},{"speaker":"SPEAKER_01","startTime":1322.72,"endTime":1322.96,"body":"sip"},{"speaker":"SPEAKER_01","startTime":1322.96,"endTime":1323.12,"body":"on"},{"speaker":"SPEAKER_01","startTime":1323.12,"endTime":1323.28,"body":"some"},{"speaker":"SPEAKER_01","startTime":1323.28,"endTime":1324.08,"body":"carbohydrate"},{"speaker":"SPEAKER_01","startTime":1324.16,"endTime":1324.56,"body":"formula"},{"speaker":"SPEAKER_01","startTime":1324.56,"endTime":1324.64,"body":"when"},{"speaker":"SPEAKER_01","startTime":1324.64,"endTime":1324.88,"body":"you're"},{"speaker":"SPEAKER_01","startTime":1324.88,"endTime":1324.96,"body":"in"},{"speaker":"SPEAKER_01","startTime":1324.96,"endTime":1325.04,"body":"the"},{"speaker":"SPEAKER_01","startTime":1325.04,"endTime":1325.44,"body":"gym."},{"speaker":"SPEAKER_01","startTime":1325.68,"endTime":1326.0,"body":"Job"},{"speaker":"SPEAKER_01","startTime":1326.0,"endTime":1326.16,"body":"done."},{"speaker":"SPEAKER_01","startTime":1326.24,"endTime":1326.4,"body":"It"},{"speaker":"SPEAKER_01","startTime":1326.4,"endTime":1326.72,"body":"doesn't"},{"speaker":"SPEAKER_01","startTime":1326.72,"endTime":1326.88,"body":"have"},{"speaker":"SPEAKER_01","startTime":1326.88,"endTime":1326.96,"body":"to"},{"speaker":"SPEAKER_01","startTime":1326.96,"endTime":1327.28,"body":"be"},{"speaker":"SPEAKER_01","startTime":1327.36,"endTime":1327.52,"body":"uh"},{"speaker":"SPEAKER_01","startTime":1327.6,"endTime":1327.76,"body":"it"},{"speaker":"SPEAKER_01","startTime":1327.76,"endTime":1328.0,"body":"doesn't"},{"speaker":"SPEAKER_01","startTime":1328.0,"endTime":1328.16,"body":"have"},{"speaker":"SPEAKER_01","startTime":1328.16,"endTime":1328.24,"body":"to"},{"speaker":"SPEAKER_01","startTime":1328.24,"endTime":1328.4,"body":"be"},{"speaker":"SPEAKER_01","startTime":1328.4,"endTime":1328.56,"body":"any"},{"speaker":"SPEAKER_01","startTime":1328.56,"endTime":1328.72,"body":"more"},{"speaker":"SPEAKER_01","startTime":1328.72,"endTime":1329.04,"body":"complicated"},{"speaker":"SPEAKER_01","startTime":1329.04,"endTime":1329.2,"body":"than"},{"speaker":"SPEAKER_01","startTime":1329.2,"endTime":1329.28,"body":"that"},{"speaker":"SPEAKER_01","startTime":1329.44,"endTime":1329.68,"body":"mate,"},{"speaker":"SPEAKER_01","startTime":1329.76,"endTime":1329.92,"body":"does"},{"speaker":"SPEAKER_01","startTime":1329.92,"endTime":1330.0,"body":"it"},{"speaker":"SPEAKER_01","startTime":1330.16,"endTime":1330.48,"body":"really?"},{"speaker":"SPEAKER_00","startTime":1331.04,"endTime":1331.68,"body":"Absolutely"},{"speaker":"SPEAKER_00","startTime":1331.68,"endTime":1331.84,"body":"not."},{"speaker":"SPEAKER_00","startTime":1332.0,"endTime":1332.32,"body":"It's"},{"speaker":"SPEAKER_00","startTime":1332.4,"endTime":1332.8,"body":"it's"},{"speaker":"SPEAKER_00","startTime":1332.8,"endTime":1333.12,"body":"so"},{"speaker":"SPEAKER_00","startTime":1333.12,"endTime":1333.52,"body":"simple"},{"speaker":"SPEAKER_00","startTime":1333.52,"endTime":1333.76,"body":"that"},{"speaker":"SPEAKER_00","startTime":1333.76,"endTime":1334.0,"body":"it's"},{"speaker":"SPEAKER_00","startTime":1334.0,"endTime":1334.32,"body":"probably"},{"speaker":"SPEAKER_00","startTime":1334.32,"endTime":1334.96,"body":"frightening"},{"speaker":"SPEAKER_00","startTime":1335.04,"endTime":1335.2,"body":"to"},{"speaker":"SPEAKER_00","startTime":1335.2,"endTime":1335.36,"body":"be"},{"speaker":"SPEAKER_00","startTime":1335.36,"endTime":1336.0,"body":"honest."},{"speaker":"SPEAKER_01","startTime":1336.64,"endTime":1336.96,"body":"Just"},{"speaker":"SPEAKER_01","startTime":1336.96,"endTime":1337.28,"body":"like"},{"speaker":"SPEAKER_01","startTime":1337.28,"endTime":1337.52,"body":"everything"},{"speaker":"SPEAKER_01","startTime":1337.68,"endTime":1337.92,"body":"though"},{"speaker":"SPEAKER_01","startTime":1338.0,"endTime":1338.08,"body":"in"},{"speaker":"SPEAKER_01","startTime":1338.08,"endTime":1338.16,"body":"the"},{"speaker":"SPEAKER_01","startTime":1338.16,"endTime":1338.56,"body":"fitness"},{"speaker":"SPEAKER_01","startTime":1338.56,"endTime":1338.8,"body":"industry,"},{"speaker":"SPEAKER_01","startTime":1338.88,"endTime":1339.2,"body":"everyone"},{"speaker":"SPEAKER_01","startTime":1339.2,"endTime":1339.44,"body":"likes"},{"speaker":"SPEAKER_01","startTime":1339.44,"endTime":1339.68,"body":"to"},{"speaker":"SPEAKER_01","startTime":1339.68,"endTime":1339.92,"body":"uh"},{"speaker":"SPEAKER_01","startTime":1339.92,"endTime":1340.72,"body":"complicate"},{"speaker":"SPEAKER_01","startTime":1340.72,"endTime":1340.96,"body":"it"},{"speaker":"SPEAKER_01","startTime":1341.2,"endTime":1341.52,"body":"and"},{"speaker":"SPEAKER_01","startTime":1341.52,"endTime":1341.6,"body":"uh"},{"speaker":"SPEAKER_01","startTime":1342.8,"endTime":1343.12,"body":"make"},{"speaker":"SPEAKER_01","startTime":1343.12,"endTime":1343.36,"body":"up"},{"speaker":"SPEAKER_01","startTime":1343.36,"endTime":1344.0,"body":"bollocks"},{"speaker":"SPEAKER_01","startTime":1344.0,"endTime":1344.16,"body":"for"},{"speaker":"SPEAKER_01","startTime":1344.16,"endTime":1344.32,"body":"the"},{"speaker":"SPEAKER_01","startTime":1344.32,"endTime":1344.56,"body":"sake"},{"speaker":"SPEAKER_01","startTime":1344.56,"endTime":1344.8,"body":"of"},{"speaker":"SPEAKER_01","startTime":1344.8,"endTime":1344.96,"body":"it."},{"speaker":"SPEAKER_01","startTime":1345.2,"endTime":1345.36,"body":"But"},{"speaker":"SPEAKER_01","startTime":1345.44,"endTime":1345.6,"body":"yeah,"},{"speaker":"SPEAKER_01","startTime":1345.68,"endTime":1346.0,"body":"we've"},{"speaker":"SPEAKER_01","startTime":1346.0,"endTime":1346.32,"body":"covered"},{"speaker":"SPEAKER_01","startTime":1346.32,"endTime":1346.4,"body":"that."},{"speaker":"SPEAKER_01","startTime":1346.8,"endTime":1347.04,"body":"Nice"},{"speaker":"SPEAKER_01","startTime":1347.04,"endTime":1347.2,"body":"bit"},{"speaker":"SPEAKER_01","startTime":1347.2,"endTime":1347.28,"body":"of"},{"speaker":"SPEAKER_01","startTime":1347.28,"endTime":1347.68,"body":"nuance"},{"speaker":"SPEAKER_01","startTime":1347.68,"endTime":1347.92,"body":"with"},{"speaker":"SPEAKER_01","startTime":1347.92,"endTime":1348.08,"body":"that,"},{"speaker":"SPEAKER_01","startTime":1348.24,"endTime":1348.56,"body":"and"},{"speaker":"SPEAKER_01","startTime":1348.56,"endTime":1348.88,"body":"we'll"},{"speaker":"SPEAKER_01","startTime":1348.88,"endTime":1349.04,"body":"get"},{"speaker":"SPEAKER_01","startTime":1349.04,"endTime":1349.2,"body":"into"},{"speaker":"SPEAKER_01","startTime":1349.36,"endTime":1349.44,"body":"the"},{"speaker":"SPEAKER_01","startTime":1349.44,"endTime":1349.68,"body":"next"},{"speaker":"SPEAKER_01","startTime":1349.68,"endTime":1349.92,"body":"question"},{"speaker":"SPEAKER_01","startTime":1349.92,"endTime":1350.08,"body":"that"},{"speaker":"SPEAKER_01","startTime":1350.08,"endTime":1350.32,"body":"we've"},{"speaker":"SPEAKER_01","startTime":1350.32,"endTime":1350.56,"body":"had"},{"speaker":"SPEAKER_01","startTime":1350.56,"endTime":1350.8,"body":"about"},{"speaker":"SPEAKER_01","startTime":1351.2,"endTime":1351.84,"body":"reversing"},{"speaker":"SPEAKER_01","startTime":1351.84,"endTime":1352.16,"body":"out"},{"speaker":"SPEAKER_01","startTime":1352.16,"endTime":1352.4,"body":"from"},{"speaker":"SPEAKER_01","startTime":1352.4,"endTime":1352.64,"body":"a"},{"speaker":"SPEAKER_01","startTime":1352.64,"endTime":1352.88,"body":"uh"},{"speaker":"SPEAKER_01","startTime":1352.88,"endTime":1353.12,"body":"a"},{"speaker":"SPEAKER_01","startTime":1353.12,"endTime":1353.52,"body":"diet"},{"speaker":"SPEAKER_01","startTime":1353.52,"endTime":1353.84,"body":"phase."},{"speaker":"SPEAKER_01","startTime":1353.92,"endTime":1354.16,"body":"This"},{"speaker":"SPEAKER_01","startTime":1354.32,"endTime":1354.48,"body":"this"},{"speaker":"SPEAKER_01","startTime":1354.48,"endTime":1354.64,"body":"is"},{"speaker":"SPEAKER_01","startTime":1354.72,"endTime":1354.88,"body":"this"},{"speaker":"SPEAKER_01","startTime":1354.88,"endTime":1355.04,"body":"is"},{"speaker":"SPEAKER_01","startTime":1355.04,"endTime":1355.36,"body":"always"},{"speaker":"SPEAKER_01","startTime":1355.36,"endTime":1355.52,"body":"a"},{"speaker":"SPEAKER_01","startTime":1355.52,"endTime":1355.76,"body":"pretty"},{"speaker":"SPEAKER_01","startTime":1355.76,"endTime":1356.16,"body":"common"},{"speaker":"SPEAKER_01","startTime":1356.16,"endTime":1356.32,"body":"one."},{"speaker":"SPEAKER_01","startTime":1356.4,"endTime":1356.56,"body":"I"},{"speaker":"SPEAKER_01","startTime":1356.56,"endTime":1356.72,"body":"think"},{"speaker":"SPEAKER_01","startTime":1356.72,"endTime":1356.88,"body":"a"},{"speaker":"SPEAKER_01","startTime":1356.88,"endTime":1357.04,"body":"lot"},{"speaker":"SPEAKER_01","startTime":1357.04,"endTime":1357.2,"body":"of"},{"speaker":"SPEAKER_01","startTime":1357.2,"endTime":1357.44,"body":"people"},{"speaker":"SPEAKER_01","startTime":1357.44,"endTime":1357.68,"body":"get"},{"speaker":"SPEAKER_01","startTime":1357.68,"endTime":1358.0,"body":"stuck"},{"speaker":"SPEAKER_01","startTime":1358.0,"endTime":1358.16,"body":"in"},{"speaker":"SPEAKER_01","startTime":1358.16,"endTime":1358.32,"body":"this"},{"speaker":"SPEAKER_01","startTime":1358.32,"endTime":1358.56,"body":"phase,"},{"speaker":"SPEAKER_01","startTime":1358.64,"endTime":1358.72,"body":"they"},{"speaker":"SPEAKER_01","startTime":1358.8,"endTime":1358.96,"body":"get"},{"speaker":"SPEAKER_01","startTime":1358.96,"endTime":1359.04,"body":"a"},{"speaker":"SPEAKER_01","startTime":1359.04,"endTime":1359.2,"body":"little"},{"speaker":"SPEAKER_01","startTime":1359.36,"endTime":1359.52,"body":"bit"},{"speaker":"SPEAKER_01","startTime":1359.52,"endTime":1359.68,"body":"of"},{"speaker":"SPEAKER_01","startTime":1359.68,"endTime":1360.48,"body":"anxiety"},{"speaker":"SPEAKER_01","startTime":1360.48,"endTime":1360.72,"body":"because"},{"speaker":"SPEAKER_01","startTime":1360.72,"endTime":1361.04,"body":"they've"},{"speaker":"SPEAKER_01","startTime":1361.04,"endTime":1361.6,"body":"dieted"},{"speaker":"SPEAKER_01","startTime":1361.6,"endTime":1361.76,"body":"for"},{"speaker":"SPEAKER_01","startTime":1361.76,"endTime":1361.92,"body":"so"},{"speaker":"SPEAKER_01","startTime":1361.92,"endTime":1362.08,"body":"long,"},{"speaker":"SPEAKER_01","startTime":1362.24,"endTime":1362.48,"body":"they've"},{"speaker":"SPEAKER_01","startTime":1362.48,"endTime":1362.64,"body":"got"},{"speaker":"SPEAKER_01","startTime":1362.64,"endTime":1363.2,"body":"themselves"},{"speaker":"SPEAKER_01","startTime":1363.2,"endTime":1363.44,"body":"so"},{"speaker":"SPEAKER_01","startTime":1363.44,"endTime":1364.08,"body":"lean,"},{"speaker":"SPEAKER_01","startTime":1364.64,"endTime":1364.88,"body":"and"},{"speaker":"SPEAKER_01","startTime":1364.88,"endTime":1365.12,"body":"then"},{"speaker":"SPEAKER_01","startTime":1365.12,"endTime":1365.44,"body":"they"},{"speaker":"SPEAKER_01","startTime":1365.44,"endTime":1365.6,"body":"they"},{"speaker":"SPEAKER_01","startTime":1365.6,"endTime":1365.76,"body":"don't"},{"speaker":"SPEAKER_01","startTime":1365.76,"endTime":1365.92,"body":"want"},{"speaker":"SPEAKER_01","startTime":1365.92,"endTime":1366.0,"body":"to"},{"speaker":"SPEAKER_01","startTime":1366.0,"endTime":1366.32,"body":"mess"},{"speaker":"SPEAKER_01","startTime":1366.32,"endTime":1366.56,"body":"it"},{"speaker":"SPEAKER_01","startTime":1366.56,"endTime":1366.8,"body":"all"},{"speaker":"SPEAKER_01","startTime":1366.8,"endTime":1367.04,"body":"up,"},{"speaker":"SPEAKER_01","startTime":1367.36,"endTime":1368.08,"body":"reversing"},{"speaker":"SPEAKER_01","startTime":1368.08,"endTime":1368.24,"body":"out,"},{"speaker":"SPEAKER_01","startTime":1368.32,"endTime":1368.48,"body":"and"},{"speaker":"SPEAKER_01","startTime":1368.48,"endTime":1368.72,"body":"they're"},{"speaker":"SPEAKER_01","startTime":1368.72,"endTime":1368.96,"body":"not"},{"speaker":"SPEAKER_01","startTime":1368.96,"endTime":1369.36,"body":"sure"},{"speaker":"SPEAKER_01","startTime":1369.36,"endTime":1369.52,"body":"how"},{"speaker":"SPEAKER_01","startTime":1369.52,"endTime":1369.76,"body":"many"},{"speaker":"SPEAKER_01","startTime":1369.76,"endTime":1370.16,"body":"calories"},{"speaker":"SPEAKER_01","startTime":1370.16,"endTime":1370.32,"body":"to"},{"speaker":"SPEAKER_01","startTime":1370.48,"endTime":1370.64,"body":"add,"},{"speaker":"SPEAKER_01","startTime":1370.72,"endTime":1370.96,"body":"what"},{"speaker":"SPEAKER_01","startTime":1370.96,"endTime":1371.12,"body":"should"},{"speaker":"SPEAKER_01","startTime":1371.12,"endTime":1371.28,"body":"they"},{"speaker":"SPEAKER_01","startTime":1371.28,"endTime":1371.44,"body":"do"},{"speaker":"SPEAKER_01","startTime":1371.44,"endTime":1371.6,"body":"with"},{"speaker":"SPEAKER_01","startTime":1371.6,"endTime":1371.92,"body":"food,"},{"speaker":"SPEAKER_01","startTime":1372.08,"endTime":1372.24,"body":"like"},{"speaker":"SPEAKER_01","startTime":1372.4,"endTime":1372.72,"body":"should"},{"speaker":"SPEAKER_01","startTime":1372.72,"endTime":1372.96,"body":"they"},{"speaker":"SPEAKER_01","startTime":1373.28,"endTime":1373.52,"body":"you"},{"speaker":"SPEAKER_01","startTime":1373.52,"endTime":1373.6,"body":"know,"},{"speaker":"SPEAKER_01","startTime":1373.76,"endTime":1374.32,"body":"reverse"},{"speaker":"SPEAKER_01","startTime":1374.32,"endTime":1374.72,"body":"diet,"},{"speaker":"SPEAKER_01","startTime":1374.8,"endTime":1374.88,"body":"you"},{"speaker":"SPEAKER_01","startTime":1374.88,"endTime":1374.96,"body":"know,"},{"speaker":"SPEAKER_01","startTime":1375.04,"endTime":1375.12,"body":"where"},{"speaker":"SPEAKER_01","startTime":1375.2,"endTime":1375.36,"body":"they"},{"speaker":"SPEAKER_01","startTime":1375.44,"endTime":1375.6,"body":"you're"},{"speaker":"SPEAKER_01","startTime":1375.68,"endTime":1375.92,"body":"you're"},{"speaker":"SPEAKER_01","startTime":1375.92,"endTime":1376.24,"body":"adding"},{"speaker":"SPEAKER_01","startTime":1376.24,"endTime":1376.56,"body":"50"},{"speaker":"SPEAKER_01","startTime":1376.56,"endTime":1377.04,"body":"calories"},{"speaker":"SPEAKER_01","startTime":1377.04,"endTime":1377.28,"body":"every"},{"speaker":"SPEAKER_01","startTime":1377.28,"endTime":1377.44,"body":"week"},{"speaker":"SPEAKER_01","startTime":1377.52,"endTime":1377.68,"body":"or"},{"speaker":"SPEAKER_01","startTime":1377.68,"endTime":1378.0,"body":"whatever,"},{"speaker":"SPEAKER_01","startTime":1378.16,"endTime":1378.32,"body":"all"},{"speaker":"SPEAKER_01","startTime":1378.32,"endTime":1378.48,"body":"that"},{"speaker":"SPEAKER_01","startTime":1378.48,"endTime":1378.8,"body":"sort"},{"speaker":"SPEAKER_01","startTime":1378.8,"endTime":1378.88,"body":"of"},{"speaker":"SPEAKER_01","startTime":1378.88,"endTime":1379.36,"body":"shit."},{"speaker":"SPEAKER_01","startTime":1379.68,"endTime":1380.0,"body":"So"},{"speaker":"SPEAKER_01","startTime":1380.24,"endTime":1380.72,"body":"let's"},{"speaker":"SPEAKER_01","startTime":1380.8,"endTime":1381.2,"body":"let's"},{"speaker":"SPEAKER_01","startTime":1381.2,"endTime":1381.44,"body":"dive"},{"speaker":"SPEAKER_01","startTime":1381.44,"endTime":1381.68,"body":"into"},{"speaker":"SPEAKER_01","startTime":1381.68,"endTime":1381.84,"body":"this"},{"speaker":"SPEAKER_01","startTime":1381.84,"endTime":1382.0,"body":"one,"},{"speaker":"SPEAKER_01","startTime":1382.08,"endTime":1382.32,"body":"mate."},{"speaker":"SPEAKER_01","startTime":1382.4,"endTime":1382.64,"body":"So,"},{"speaker":"SPEAKER_01","startTime":1382.72,"endTime":1382.8,"body":"you"},{"speaker":"SPEAKER_01","startTime":1382.8,"endTime":1382.88,"body":"know,"},{"speaker":"SPEAKER_01","startTime":1383.12,"endTime":1383.44,"body":"ends"},{"speaker":"SPEAKER_01","startTime":1383.44,"endTime":1383.6,"body":"of"},{"speaker":"SPEAKER_01","startTime":1383.6,"endTime":1383.76,"body":"a"},{"speaker":"SPEAKER_01","startTime":1383.76,"endTime":1384.0,"body":"diet"},{"speaker":"SPEAKER_01","startTime":1384.0,"endTime":1384.64,"body":"phase,"},{"speaker":"SPEAKER_01","startTime":1384.8,"endTime":1385.2,"body":"let's"},{"speaker":"SPEAKER_01","startTime":1385.2,"endTime":1385.36,"body":"just"},{"speaker":"SPEAKER_01","startTime":1385.36,"endTime":1385.52,"body":"say"},{"speaker":"SPEAKER_01","startTime":1385.52,"endTime":1385.92,"body":"someone's"},{"speaker":"SPEAKER_01","startTime":1385.92,"endTime":1386.08,"body":"got"},{"speaker":"SPEAKER_01","startTime":1386.08,"endTime":1386.4,"body":"themselves"},{"speaker":"SPEAKER_01","startTime":1386.4,"endTime":1386.64,"body":"lean,"},{"speaker":"SPEAKER_01","startTime":1386.88,"endTime":1386.96,"body":"they"},{"speaker":"SPEAKER_01","startTime":1386.96,"endTime":1387.12,"body":"can"},{"speaker":"SPEAKER_01","startTime":1387.12,"endTime":1387.28,"body":"see"},{"speaker":"SPEAKER_01","startTime":1387.28,"endTime":1387.44,"body":"their"},{"speaker":"SPEAKER_01","startTime":1387.44,"endTime":1387.68,"body":"abs,"},{"speaker":"SPEAKER_01","startTime":1387.92,"endTime":1388.0,"body":"you"},{"speaker":"SPEAKER_01","startTime":1388.0,"endTime":1388.08,"body":"know,"},{"speaker":"SPEAKER_01","startTime":1388.16,"endTime":1388.4,"body":"whether"},{"speaker":"SPEAKER_01","startTime":1388.4,"endTime":1388.72,"body":"that's"},{"speaker":"SPEAKER_01","startTime":1388.72,"endTime":1389.04,"body":"10,"},{"speaker":"SPEAKER_01","startTime":1389.12,"endTime":1389.36,"body":"11,"},{"speaker":"SPEAKER_01","startTime":1389.6,"endTime":1389.92,"body":"12%"},{"speaker":"SPEAKER_01","startTime":1390.16,"endTime":1390.48,"body":"body"},{"speaker":"SPEAKER_01","startTime":1390.48,"endTime":1390.64,"body":"fat,"},{"speaker":"SPEAKER_01","startTime":1390.72,"endTime":1390.88,"body":"or"},{"speaker":"SPEAKER_01","startTime":1390.88,"endTime":1391.04,"body":"if"},{"speaker":"SPEAKER_01","startTime":1391.04,"endTime":1391.36,"body":"someone's"},{"speaker":"SPEAKER_01","startTime":1391.36,"endTime":1391.76,"body":"tucked"},{"speaker":"SPEAKER_01","startTime":1391.84,"endTime":1392.56,"body":"leaner,"},{"speaker":"SPEAKER_01","startTime":1393.12,"endTime":1393.6,"body":"someone"},{"speaker":"SPEAKER_01","startTime":1393.6,"endTime":1393.84,"body":"sees"},{"speaker":"SPEAKER_01","startTime":1393.84,"endTime":1394.0,"body":"their"},{"speaker":"SPEAKER_01","startTime":1394.0,"endTime":1394.08,"body":"abs,"},{"speaker":"SPEAKER_01","startTime":1394.56,"endTime":1394.72,"body":"end"},{"speaker":"SPEAKER_01","startTime":1394.72,"endTime":1394.88,"body":"of"},{"speaker":"SPEAKER_01","startTime":1394.88,"endTime":1395.04,"body":"a"},{"speaker":"SPEAKER_01","startTime":1395.04,"endTime":1395.36,"body":"diet"},{"speaker":"SPEAKER_01","startTime":1395.36,"endTime":1396.16,"body":"phase."},{"speaker":"SPEAKER_01","startTime":1396.56,"endTime":1396.88,"body":"What"},{"speaker":"SPEAKER_01","startTime":1396.88,"endTime":1397.2,"body":"should"},{"speaker":"SPEAKER_01","startTime":1397.2,"endTime":1397.52,"body":"they"},{"speaker":"SPEAKER_01","startTime":1397.52,"endTime":1397.84,"body":"do?"},{"speaker":"SPEAKER_00","startTime":1398.4,"endTime":1398.56,"body":"So"},{"speaker":"SPEAKER_00","startTime":1398.64,"endTime":1398.8,"body":"when"},{"speaker":"SPEAKER_00","startTime":1398.8,"endTime":1399.04,"body":"the"},{"speaker":"SPEAKER_00","startTime":1399.04,"endTime":1399.28,"body":"when"},{"speaker":"SPEAKER_00","startTime":1399.28,"endTime":1399.36,"body":"the"},{"speaker":"SPEAKER_00","startTime":1399.36,"endTime":1399.68,"body":"diet"},{"speaker":"SPEAKER_00","startTime":1399.68,"endTime":1400.08,"body":"phase"},{"speaker":"SPEAKER_00","startTime":1400.08,"endTime":1400.32,"body":"ends,"},{"speaker":"SPEAKER_00","startTime":1400.4,"endTime":1400.8,"body":"it's"},{"speaker":"SPEAKER_00","startTime":1400.8,"endTime":1401.04,"body":"important"},{"speaker":"SPEAKER_00","startTime":1401.04,"endTime":1401.2,"body":"to"},{"speaker":"SPEAKER_00","startTime":1401.2,"endTime":1401.52,"body":"then"},{"speaker":"SPEAKER_00","startTime":1401.52,"endTime":1401.68,"body":"say,"},{"speaker":"SPEAKER_00","startTime":1401.76,"endTime":1401.92,"body":"you"},{"speaker":"SPEAKER_00","startTime":1401.92,"endTime":1402.08,"body":"know,"},{"speaker":"SPEAKER_00","startTime":1402.24,"endTime":1402.64,"body":"what's"},{"speaker":"SPEAKER_00","startTime":1402.64,"endTime":1402.96,"body":"next?"},{"speaker":"SPEAKER_00","startTime":1403.12,"endTime":1403.28,"body":"What"},{"speaker":"SPEAKER_00","startTime":1403.28,"endTime":1403.44,"body":"is"},{"speaker":"SPEAKER_00","startTime":1403.44,"endTime":1403.6,"body":"the"},{"speaker":"SPEAKER_00","startTime":1403.6,"endTime":1404.08,"body":"next"},{"speaker":"SPEAKER_00","startTime":1404.08,"endTime":1404.56,"body":"goal?"},{"speaker":"SPEAKER_00","startTime":1404.8,"endTime":1404.96,"body":"And"},{"speaker":"SPEAKER_00","startTime":1405.04,"endTime":1405.28,"body":"and"},{"speaker":"SPEAKER_00","startTime":1405.28,"endTime":1405.6,"body":"you've"},{"speaker":"SPEAKER_00","startTime":1405.6,"endTime":1405.84,"body":"you've"},{"speaker":"SPEAKER_00","startTime":1405.84,"endTime":1406.16,"body":"touched"},{"speaker":"SPEAKER_00","startTime":1406.16,"endTime":1406.32,"body":"on"},{"speaker":"SPEAKER_00","startTime":1406.32,"endTime":1406.48,"body":"it"},{"speaker":"SPEAKER_00","startTime":1406.48,"endTime":1406.64,"body":"just"},{"speaker":"SPEAKER_00","startTime":1406.64,"endTime":1406.72,"body":"a"},{"speaker":"SPEAKER_00","startTime":1406.72,"endTime":1406.96,"body":"couple"},{"speaker":"SPEAKER_00","startTime":1406.96,"endTime":1407.04,"body":"of"},{"speaker":"SPEAKER_00","startTime":1407.04,"endTime":1407.6,"body":"sentences"},{"speaker":"SPEAKER_00","startTime":1407.6,"endTime":1407.84,"body":"ago"},{"speaker":"SPEAKER_00","startTime":1408.0,"endTime":1408.32,"body":"there."},{"speaker":"SPEAKER_00","startTime":1408.72,"endTime":1409.04,"body":"We"},{"speaker":"SPEAKER_00","startTime":1409.04,"endTime":1409.28,"body":"have"},{"speaker":"SPEAKER_00","startTime":1409.28,"endTime":1409.52,"body":"no"},{"speaker":"SPEAKER_00","startTime":1409.52,"endTime":1409.68,"body":"time"},{"speaker":"SPEAKER_00","startTime":1409.76,"endTime":1410.0,"body":"really"},{"speaker":"SPEAKER_00","startTime":1410.0,"endTime":1410.16,"body":"to"},{"speaker":"SPEAKER_00","startTime":1410.16,"endTime":1410.48,"body":"waste."},{"speaker":"SPEAKER_00","startTime":1410.56,"endTime":1410.8,"body":"Yes,"},{"speaker":"SPEAKER_00","startTime":1410.88,"endTime":1411.12,"body":"we've"},{"speaker":"SPEAKER_00","startTime":1411.12,"endTime":1411.28,"body":"got"},{"speaker":"SPEAKER_00","startTime":1411.28,"endTime":1411.36,"body":"a"},{"speaker":"SPEAKER_00","startTime":1411.36,"endTime":1411.92,"body":"fantastic"},{"speaker":"SPEAKER_00","startTime":1411.92,"endTime":1412.32,"body":"runway"},{"speaker":"SPEAKER_00","startTime":1412.4,"endTime":1412.96,"body":"potentially,"},{"speaker":"SPEAKER_00","startTime":1413.12,"endTime":1413.36,"body":"if"},{"speaker":"SPEAKER_00","startTime":1413.36,"endTime":1413.6,"body":"we're"},{"speaker":"SPEAKER_00","startTime":1413.6,"endTime":1413.76,"body":"at"},{"speaker":"SPEAKER_00","startTime":1413.76,"endTime":1414.0,"body":"that"},{"speaker":"SPEAKER_00","startTime":1414.0,"endTime":1414.24,"body":"sort"},{"speaker":"SPEAKER_00","startTime":1414.24,"endTime":1414.4,"body":"of"},{"speaker":"SPEAKER_00","startTime":1414.4,"endTime":1414.72,"body":"10%"},{"speaker":"SPEAKER_00","startTime":1415.2,"endTime":1415.52,"body":"mark,"},{"speaker":"SPEAKER_00","startTime":1415.68,"endTime":1415.92,"body":"we"},{"speaker":"SPEAKER_00","startTime":1415.92,"endTime":1416.08,"body":"could"},{"speaker":"SPEAKER_00","startTime":1416.08,"endTime":1416.24,"body":"have"},{"speaker":"SPEAKER_00","startTime":1416.24,"endTime":1416.32,"body":"a"},{"speaker":"SPEAKER_00","startTime":1416.32,"endTime":1417.04,"body":"12-month"},{"speaker":"SPEAKER_00","startTime":1417.04,"endTime":1417.52,"body":"runway"},{"speaker":"SPEAKER_00","startTime":1417.52,"endTime":1417.84,"body":"of"},{"speaker":"SPEAKER_00","startTime":1417.84,"endTime":1418.16,"body":"of"},{"speaker":"SPEAKER_00","startTime":1418.16,"endTime":1418.64,"body":"getting"},{"speaker":"SPEAKER_00","startTime":1418.64,"endTime":1418.96,"body":"food"},{"speaker":"SPEAKER_00","startTime":1418.96,"endTime":1419.2,"body":"in"},{"speaker":"SPEAKER_00","startTime":1419.36,"endTime":1419.6,"body":"and"},{"speaker":"SPEAKER_00","startTime":1419.76,"endTime":1420.08,"body":"looking"},{"speaker":"SPEAKER_00","startTime":1420.08,"endTime":1420.24,"body":"and"},{"speaker":"SPEAKER_00","startTime":1420.24,"endTime":1420.64,"body":"heading"},{"speaker":"SPEAKER_00","startTime":1420.64,"endTime":1420.88,"body":"into"},{"speaker":"SPEAKER_00","startTime":1420.88,"endTime":1420.96,"body":"the"},{"speaker":"SPEAKER_00","startTime":1420.96,"endTime":1421.52,"body":"improvement"},{"speaker":"SPEAKER_00","startTime":1421.52,"endTime":1421.84,"body":"phase."},{"speaker":"SPEAKER_00","startTime":1422.0,"endTime":1422.24,"body":"But"},{"speaker":"SPEAKER_00","startTime":1422.24,"endTime":1422.32,"body":"we"},{"speaker":"SPEAKER_00","startTime":1422.32,"endTime":1422.64,"body":"don't"},{"speaker":"SPEAKER_00","startTime":1422.64,"endTime":1422.8,"body":"want"},{"speaker":"SPEAKER_00","startTime":1422.8,"endTime":1422.96,"body":"to"},{"speaker":"SPEAKER_00","startTime":1422.96,"endTime":1423.28,"body":"waste"},{"speaker":"SPEAKER_00","startTime":1423.28,"endTime":1423.44,"body":"any"},{"speaker":"SPEAKER_00","startTime":1423.44,"endTime":1423.68,"body":"time"},{"speaker":"SPEAKER_00","startTime":1423.68,"endTime":1423.84,"body":"here."},{"speaker":"SPEAKER_00","startTime":1424.08,"endTime":1424.24,"body":"Get"},{"speaker":"SPEAKER_00","startTime":1424.24,"endTime":1424.4,"body":"out,"},{"speaker":"SPEAKER_00","startTime":1424.48,"endTime":1424.64,"body":"get"},{"speaker":"SPEAKER_00","startTime":1424.64,"endTime":1424.8,"body":"out"},{"speaker":"SPEAKER_00","startTime":1424.8,"endTime":1424.96,"body":"of"},{"speaker":"SPEAKER_00","startTime":1424.96,"endTime":1425.04,"body":"the"},{"speaker":"SPEAKER_00","startTime":1425.04,"endTime":1425.6,"body":"deficit."},{"speaker":"SPEAKER_00","startTime":1425.76,"endTime":1426.0,"body":"That"},{"speaker":"SPEAKER_00","startTime":1426.0,"endTime":1426.32,"body":"that's"},{"speaker":"SPEAKER_00","startTime":1426.32,"endTime":1426.48,"body":"as"},{"speaker":"SPEAKER_00","startTime":1426.48,"endTime":1426.8,"body":"simple"},{"speaker":"SPEAKER_00","startTime":1426.8,"endTime":1426.96,"body":"as"},{"speaker":"SPEAKER_00","startTime":1426.96,"endTime":1427.04,"body":"it"},{"speaker":"SPEAKER_00","startTime":1427.04,"endTime":1427.2,"body":"is."},{"speaker":"SPEAKER_00","startTime":1427.36,"endTime":1427.52,"body":"Get"},{"speaker":"SPEAKER_00","startTime":1427.52,"endTime":1427.68,"body":"out"},{"speaker":"SPEAKER_00","startTime":1427.68,"endTime":1427.76,"body":"of"},{"speaker":"SPEAKER_00","startTime":1427.76,"endTime":1427.84,"body":"the"},{"speaker":"SPEAKER_00","startTime":1427.84,"endTime":1428.48,"body":"deficit"},{"speaker":"SPEAKER_00","startTime":1428.48,"endTime":1428.8,"body":"and"},{"speaker":"SPEAKER_00","startTime":1428.8,"endTime":1429.12,"body":"start"},{"speaker":"SPEAKER_00","startTime":1429.12,"endTime":1429.68,"body":"growing."},{"speaker":"SPEAKER_00","startTime":1429.92,"endTime":1430.24,"body":"I"},{"speaker":"SPEAKER_00","startTime":1430.24,"endTime":1430.72,"body":"understand"},{"speaker":"SPEAKER_00","startTime":1430.72,"endTime":1430.88,"body":"the"},{"speaker":"SPEAKER_00","startTime":1430.88,"endTime":1431.52,"body":"psychology,"},{"speaker":"SPEAKER_00","startTime":1431.6,"endTime":1432.0,"body":"especially"},{"speaker":"SPEAKER_00","startTime":1432.0,"endTime":1432.16,"body":"if"},{"speaker":"SPEAKER_00","startTime":1432.16,"endTime":1432.8,"body":"someone's"},{"speaker":"SPEAKER_00","startTime":1432.8,"endTime":1433.28,"body":"lost"},{"speaker":"SPEAKER_00","startTime":1433.28,"endTime":1433.44,"body":"and"},{"speaker":"SPEAKER_00","startTime":1433.44,"endTime":1433.76,"body":"they've"},{"speaker":"SPEAKER_00","startTime":1433.76,"endTime":1434.0,"body":"come"},{"speaker":"SPEAKER_00","startTime":1434.0,"endTime":1434.16,"body":"from"},{"speaker":"SPEAKER_00","startTime":1434.16,"endTime":1434.32,"body":"a"},{"speaker":"SPEAKER_00","startTime":1434.32,"endTime":1434.64,"body":"position"},{"speaker":"SPEAKER_00","startTime":1434.64,"endTime":1434.88,"body":"where"},{"speaker":"SPEAKER_00","startTime":1434.88,"endTime":1435.12,"body":"they"},{"speaker":"SPEAKER_00","startTime":1435.12,"endTime":1435.36,"body":"were"},{"speaker":"SPEAKER_00","startTime":1435.36,"endTime":1435.92,"body":"maybe"},{"speaker":"SPEAKER_00","startTime":1435.92,"endTime":1436.4,"body":"30"},{"speaker":"SPEAKER_00","startTime":1436.48,"endTime":1436.8,"body":"plus"},{"speaker":"SPEAKER_00","startTime":1436.8,"endTime":1437.12,"body":"percent"},{"speaker":"SPEAKER_00","startTime":1437.12,"endTime":1437.52,"body":"body"},{"speaker":"SPEAKER_00","startTime":1437.52,"endTime":1437.68,"body":"fat"},{"speaker":"SPEAKER_00","startTime":1437.76,"endTime":1437.92,"body":"and"},{"speaker":"SPEAKER_00","startTime":1437.92,"endTime":1438.16,"body":"they've"},{"speaker":"SPEAKER_00","startTime":1438.16,"endTime":1438.4,"body":"worked"},{"speaker":"SPEAKER_00","startTime":1438.4,"endTime":1438.56,"body":"really"},{"speaker":"SPEAKER_00","startTime":1438.56,"endTime":1438.88,"body":"hard"},{"speaker":"SPEAKER_00","startTime":1438.88,"endTime":1439.12,"body":"to"},{"speaker":"SPEAKER_00","startTime":1439.12,"endTime":1439.44,"body":"get"},{"speaker":"SPEAKER_00","startTime":1439.44,"endTime":1439.76,"body":"down."},{"speaker":"SPEAKER_00","startTime":1440.32,"endTime":1440.72,"body":"They"},{"speaker":"SPEAKER_00","startTime":1440.72,"endTime":1441.68,"body":"automatically"},{"speaker":"SPEAKER_00","startTime":1441.68,"endTime":1442.0,"body":"think"},{"speaker":"SPEAKER_00","startTime":1442.0,"endTime":1442.24,"body":"that"},{"speaker":"SPEAKER_00","startTime":1442.48,"endTime":1443.04,"body":"basically"},{"speaker":"SPEAKER_00","startTime":1443.04,"endTime":1443.36,"body":"they're"},{"speaker":"SPEAKER_00","startTime":1443.36,"endTime":1443.44,"body":"going"},{"speaker":"SPEAKER_00","startTime":1443.44,"endTime":1443.6,"body":"to"},{"speaker":"SPEAKER_00","startTime":1443.6,"endTime":1443.84,"body":"go"},{"speaker":"SPEAKER_00","startTime":1443.84,"endTime":1444.0,"body":"back"},{"speaker":"SPEAKER_00","startTime":1444.0,"endTime":1444.24,"body":"to"},{"speaker":"SPEAKER_00","startTime":1444.24,"endTime":1444.48,"body":"where"},{"speaker":"SPEAKER_00","startTime":1444.48,"endTime":1444.72,"body":"they"},{"speaker":"SPEAKER_00","startTime":1444.72,"endTime":1444.96,"body":"were."},{"speaker":"SPEAKER_00","startTime":1445.12,"endTime":1445.36,"body":"And"},{"speaker":"SPEAKER_00","startTime":1445.36,"endTime":1445.6,"body":"one"},{"speaker":"SPEAKER_00","startTime":1445.6,"endTime":1445.68,"body":"of"},{"speaker":"SPEAKER_00","startTime":1445.68,"endTime":1445.76,"body":"the"},{"speaker":"SPEAKER_00","startTime":1445.76,"endTime":1446.08,"body":"things"},{"speaker":"SPEAKER_00","startTime":1446.08,"endTime":1446.24,"body":"I"},{"speaker":"SPEAKER_00","startTime":1446.24,"endTime":1446.64,"body":"always"},{"speaker":"SPEAKER_00","startTime":1446.64,"endTime":1446.8,"body":"say"},{"speaker":"SPEAKER_00","startTime":1446.8,"endTime":1446.96,"body":"to"},{"speaker":"SPEAKER_00","startTime":1446.96,"endTime":1447.36,"body":"anyone"},{"speaker":"SPEAKER_00","startTime":1447.36,"endTime":1447.6,"body":"who's"},{"speaker":"SPEAKER_00","startTime":1447.6,"endTime":1447.84,"body":"who's"},{"speaker":"SPEAKER_00","startTime":1447.84,"endTime":1448.08,"body":"in"},{"speaker":"SPEAKER_00","startTime":1448.08,"endTime":1448.32,"body":"that"},{"speaker":"SPEAKER_00","startTime":1448.32,"endTime":1448.8,"body":"position,"},{"speaker":"SPEAKER_00","startTime":1449.12,"endTime":1449.28,"body":"you"},{"speaker":"SPEAKER_00","startTime":1449.28,"endTime":1449.6,"body":"won't"},{"speaker":"SPEAKER_00","startTime":1449.6,"endTime":1449.84,"body":"go"},{"speaker":"SPEAKER_00","startTime":1449.84,"endTime":1450.0,"body":"back"},{"speaker":"SPEAKER_00","startTime":1450.0,"endTime":1450.16,"body":"to"},{"speaker":"SPEAKER_00","startTime":1450.16,"endTime":1450.32,"body":"where"},{"speaker":"SPEAKER_00","startTime":1450.32,"endTime":1450.56,"body":"you"},{"speaker":"SPEAKER_00","startTime":1450.56,"endTime":1450.72,"body":"were"},{"speaker":"SPEAKER_00","startTime":1450.88,"endTime":1451.12,"body":"because"},{"speaker":"SPEAKER_00","startTime":1451.12,"endTime":1451.36,"body":"your"},{"speaker":"SPEAKER_00","startTime":1451.36,"endTime":1452.0,"body":"mindset's"},{"speaker":"SPEAKER_00","startTime":1452.0,"endTime":1452.32,"body":"totally"},{"speaker":"SPEAKER_00","startTime":1452.32,"endTime":1452.64,"body":"different"},{"speaker":"SPEAKER_00","startTime":1452.8,"endTime":1453.04,"body":"now."},{"speaker":"SPEAKER_00","startTime":1453.2,"endTime":1453.6,"body":"You're"},{"speaker":"SPEAKER_00","startTime":1453.6,"endTime":1453.92,"body":"setting"},{"speaker":"SPEAKER_00","startTime":1453.92,"endTime":1454.08,"body":"out"},{"speaker":"SPEAKER_00","startTime":1454.08,"endTime":1454.32,"body":"your"},{"speaker":"SPEAKER_00","startTime":1454.32,"endTime":1454.64,"body":"stall"},{"speaker":"SPEAKER_00","startTime":1454.64,"endTime":1454.88,"body":"here"},{"speaker":"SPEAKER_00","startTime":1454.88,"endTime":1454.96,"body":"at"},{"speaker":"SPEAKER_00","startTime":1454.96,"endTime":1455.04,"body":"the"},{"speaker":"SPEAKER_00","startTime":1455.04,"endTime":1455.36,"body":"beginning"},{"speaker":"SPEAKER_00","startTime":1455.36,"endTime":1455.6,"body":"of"},{"speaker":"SPEAKER_00","startTime":1455.68,"endTime":1455.84,"body":"the"},{"speaker":"SPEAKER_00","startTime":1455.84,"endTime":1456.4,"body":"improvement"},{"speaker":"SPEAKER_00","startTime":1456.4,"endTime":1456.64,"body":"phase,"},{"speaker":"SPEAKER_00","startTime":1456.8,"endTime":1456.96,"body":"as"},{"speaker":"SPEAKER_00","startTime":1457.12,"endTime":1457.2,"body":"we"},{"speaker":"SPEAKER_00","startTime":1457.2,"endTime":1457.36,"body":"call"},{"speaker":"SPEAKER_00","startTime":1457.36,"endTime":1457.52,"body":"it,"},{"speaker":"SPEAKER_00","startTime":1457.6,"endTime":1457.68,"body":"if"},{"speaker":"SPEAKER_00","startTime":1457.68,"endTime":1457.76,"body":"you"},{"speaker":"SPEAKER_00","startTime":1457.76,"endTime":1457.84,"body":"want"},{"speaker":"SPEAKER_00","startTime":1457.84,"endTime":1457.92,"body":"to"},{"speaker":"SPEAKER_00","startTime":1457.92,"endTime":1458.0,"body":"call"},{"speaker":"SPEAKER_00","startTime":1458.0,"endTime":1458.08,"body":"it"},{"speaker":"SPEAKER_00","startTime":1458.16,"endTime":1458.32,"body":"a"},{"speaker":"SPEAKER_00","startTime":1458.32,"endTime":1458.64,"body":"bulk,"},{"speaker":"SPEAKER_00","startTime":1458.72,"endTime":1459.04,"body":"whatever"},{"speaker":"SPEAKER_00","startTime":1459.04,"endTime":1459.12,"body":"you"},{"speaker":"SPEAKER_00","startTime":1459.12,"endTime":1459.28,"body":"want"},{"speaker":"SPEAKER_00","startTime":1459.28,"endTime":1459.36,"body":"to"},{"speaker":"SPEAKER_00","startTime":1459.36,"endTime":1459.6,"body":"call"},{"speaker":"SPEAKER_00","startTime":1459.6,"endTime":1459.76,"body":"it,"},{"speaker":"SPEAKER_00","startTime":1460.16,"endTime":1460.4,"body":"a"},{"speaker":"SPEAKER_00","startTime":1460.4,"endTime":1461.2,"body":"surplus,"},{"speaker":"SPEAKER_00","startTime":1461.44,"endTime":1461.76,"body":"and"},{"speaker":"SPEAKER_00","startTime":1461.76,"endTime":1462.0,"body":"you"},{"speaker":"SPEAKER_00","startTime":1462.0,"endTime":1462.48,"body":"definitely"},{"speaker":"SPEAKER_00","startTime":1462.48,"endTime":1462.64,"body":"need"},{"speaker":"SPEAKER_00","startTime":1462.64,"endTime":1462.72,"body":"a"},{"speaker":"SPEAKER_00","startTime":1462.72,"endTime":1463.2,"body":"surplus"},{"speaker":"SPEAKER_00","startTime":1463.2,"endTime":1463.28,"body":"to"},{"speaker":"SPEAKER_00","startTime":1463.28,"endTime":1463.52,"body":"build"},{"speaker":"SPEAKER_00","startTime":1463.52,"endTime":1463.84,"body":"muscle."},{"speaker":"SPEAKER_00","startTime":1463.92,"endTime":1464.16,"body":"We're"},{"speaker":"SPEAKER_00","startTime":1464.16,"endTime":1464.24,"body":"just"},{"speaker":"SPEAKER_00","startTime":1464.24,"endTime":1464.48,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":1464.48,"endTime":1464.64,"body":"throw"},{"speaker":"SPEAKER_00","startTime":1464.64,"endTime":1464.8,"body":"that"},{"speaker":"SPEAKER_00","startTime":1464.8,"endTime":1464.96,"body":"out"},{"speaker":"SPEAKER_00","startTime":1464.96,"endTime":1465.2,"body":"there"},{"speaker":"SPEAKER_00","startTime":1465.2,"endTime":1465.44,"body":"as"},{"speaker":"SPEAKER_00","startTime":1465.44,"endTime":1465.6,"body":"well."},{"speaker":"SPEAKER_00","startTime":1465.76,"endTime":1466.0,"body":"But"},{"speaker":"SPEAKER_00","startTime":1466.0,"endTime":1466.16,"body":"when"},{"speaker":"SPEAKER_00","startTime":1466.16,"endTime":1466.48,"body":"you're"},{"speaker":"SPEAKER_00","startTime":1466.48,"endTime":1466.88,"body":"doing"},{"speaker":"SPEAKER_00","startTime":1466.88,"endTime":1467.12,"body":"that,"},{"speaker":"SPEAKER_00","startTime":1467.36,"endTime":1467.68,"body":"the"},{"speaker":"SPEAKER_00","startTime":1467.68,"endTime":1468.24,"body":"50"},{"speaker":"SPEAKER_00","startTime":1468.24,"endTime":1468.72,"body":"calories"},{"speaker":"SPEAKER_00","startTime":1468.88,"endTime":1469.12,"body":"and"},{"speaker":"SPEAKER_00","startTime":1469.12,"endTime":1469.36,"body":"see"},{"speaker":"SPEAKER_00","startTime":1469.36,"endTime":1469.52,"body":"what"},{"speaker":"SPEAKER_00","startTime":1469.52,"endTime":1469.92,"body":"happens"},{"speaker":"SPEAKER_00","startTime":1470.0,"endTime":1470.16,"body":"is"},{"speaker":"SPEAKER_00","startTime":1470.16,"endTime":1470.32,"body":"just"},{"speaker":"SPEAKER_00","startTime":1470.32,"endTime":1470.48,"body":"an"},{"speaker":"SPEAKER_00","startTime":1470.48,"endTime":1470.96,"body":"extension"},{"speaker":"SPEAKER_00","startTime":1470.96,"endTime":1471.12,"body":"of"},{"speaker":"SPEAKER_00","startTime":1471.12,"endTime":1471.36,"body":"the"},{"speaker":"SPEAKER_00","startTime":1471.36,"endTime":1471.84,"body":"diet."},{"speaker":"SPEAKER_00","startTime":1472.24,"endTime":1472.48,"body":"Your"},{"speaker":"SPEAKER_00","startTime":1472.48,"endTime":1473.12,"body":"diet's"},{"speaker":"SPEAKER_00","startTime":1473.12,"endTime":1473.44,"body":"done,"},{"speaker":"SPEAKER_00","startTime":1473.6,"endTime":1474.0,"body":"you're"},{"speaker":"SPEAKER_00","startTime":1474.0,"endTime":1474.4,"body":"probably"},{"speaker":"SPEAKER_00","startTime":1474.4,"endTime":1474.64,"body":"a"},{"speaker":"SPEAKER_00","startTime":1474.64,"endTime":1474.88,"body":"little"},{"speaker":"SPEAKER_00","startTime":1474.88,"endTime":1475.12,"body":"bit"},{"speaker":"SPEAKER_00","startTime":1475.12,"endTime":1475.76,"body":"fatigued"},{"speaker":"SPEAKER_00","startTime":1475.84,"endTime":1476.08,"body":"of"},{"speaker":"SPEAKER_00","startTime":1476.08,"endTime":1476.64,"body":"dieting,"},{"speaker":"SPEAKER_00","startTime":1476.8,"endTime":1477.2,"body":"you're"},{"speaker":"SPEAKER_00","startTime":1477.2,"endTime":1477.6,"body":"probably"},{"speaker":"SPEAKER_00","startTime":1477.6,"endTime":1478.0,"body":"ready"},{"speaker":"SPEAKER_00","startTime":1478.08,"endTime":1478.32,"body":"and"},{"speaker":"SPEAKER_00","startTime":1478.32,"endTime":1478.48,"body":"your"},{"speaker":"SPEAKER_00","startTime":1478.48,"endTime":1478.96,"body":"body's"},{"speaker":"SPEAKER_00","startTime":1478.96,"endTime":1479.28,"body":"ready"},{"speaker":"SPEAKER_00","startTime":1479.28,"endTime":1479.44,"body":"for"},{"speaker":"SPEAKER_00","startTime":1479.44,"endTime":1479.68,"body":"that"},{"speaker":"SPEAKER_00","startTime":1479.68,"endTime":1480.0,"body":"food,"},{"speaker":"SPEAKER_00","startTime":1480.16,"endTime":1480.4,"body":"and"},{"speaker":"SPEAKER_00","startTime":1480.4,"endTime":1480.64,"body":"it's"},{"speaker":"SPEAKER_00","startTime":1480.64,"endTime":1480.96,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":1480.96,"endTime":1481.36,"body":"utilize"},{"speaker":"SPEAKER_00","startTime":1481.36,"endTime":1481.52,"body":"it"},{"speaker":"SPEAKER_00","startTime":1481.52,"endTime":1481.68,"body":"in"},{"speaker":"SPEAKER_00","startTime":1481.68,"endTime":1481.76,"body":"the"},{"speaker":"SPEAKER_00","startTime":1481.76,"endTime":1482.4,"body":"correct"},{"speaker":"SPEAKER_00","startTime":1482.4,"endTime":1482.64,"body":"way,"},{"speaker":"SPEAKER_00","startTime":1482.88,"endTime":1483.36,"body":"done"},{"speaker":"SPEAKER_00","startTime":1483.36,"endTime":1483.6,"body":"right,"},{"speaker":"SPEAKER_00","startTime":1483.76,"endTime":1484.32,"body":"approached"},{"speaker":"SPEAKER_00","startTime":1484.32,"endTime":1484.56,"body":"with"},{"speaker":"SPEAKER_00","startTime":1484.56,"endTime":1484.72,"body":"the"},{"speaker":"SPEAKER_00","startTime":1484.72,"endTime":1484.96,"body":"right"},{"speaker":"SPEAKER_00","startTime":1484.96,"endTime":1485.2,"body":"um"},{"speaker":"SPEAKER_00","startTime":1485.2,"endTime":1485.76,"body":"approach"},{"speaker":"SPEAKER_00","startTime":1485.84,"endTime":1486.08,"body":"and"},{"speaker":"SPEAKER_00","startTime":1486.08,"endTime":1486.32,"body":"and"},{"speaker":"SPEAKER_00","startTime":1486.32,"endTime":1486.48,"body":"and"},{"speaker":"SPEAKER_00","startTime":1486.48,"endTime":1486.88,"body":"having"},{"speaker":"SPEAKER_00","startTime":1486.88,"endTime":1487.12,"body":"your"},{"speaker":"SPEAKER_00","startTime":1487.12,"endTime":1487.6,"body":"goals"},{"speaker":"SPEAKER_00","startTime":1487.6,"endTime":1488.24,"body":"marked"},{"speaker":"SPEAKER_00","startTime":1488.24,"endTime":1488.56,"body":"down."},{"speaker":"SPEAKER_00","startTime":1489.04,"endTime":1489.44,"body":"You're"},{"speaker":"SPEAKER_00","startTime":1489.44,"endTime":1489.92,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":1489.92,"endTime":1490.4,"body":"switch"},{"speaker":"SPEAKER_00","startTime":1490.4,"endTime":1490.64,"body":"the"},{"speaker":"SPEAKER_00","startTime":1490.88,"endTime":1491.36,"body":"lanes"},{"speaker":"SPEAKER_00","startTime":1491.36,"endTime":1491.6,"body":"to"},{"speaker":"SPEAKER_00","startTime":1491.6,"endTime":1491.84,"body":"be"},{"speaker":"SPEAKER_00","startTime":1491.84,"endTime":1492.08,"body":"about"},{"speaker":"SPEAKER_00","startTime":1492.08,"endTime":1492.8,"body":"performance,"},{"speaker":"SPEAKER_00","startTime":1492.96,"endTime":1493.2,"body":"but"},{"speaker":"SPEAKER_00","startTime":1493.2,"endTime":1493.44,"body":"that"},{"speaker":"SPEAKER_00","startTime":1493.44,"endTime":1494.0,"body":"performance"},{"speaker":"SPEAKER_00","startTime":1494.0,"endTime":1494.24,"body":"is"},{"speaker":"SPEAKER_00","startTime":1494.24,"endTime":1494.32,"body":"going"},{"speaker":"SPEAKER_00","startTime":1494.32,"endTime":1494.56,"body":"to"},{"speaker":"SPEAKER_00","startTime":1494.56,"endTime":1494.8,"body":"need"},{"speaker":"SPEAKER_00","startTime":1494.8,"endTime":1495.12,"body":"fuel,"},{"speaker":"SPEAKER_00","startTime":1495.36,"endTime":1495.92,"body":"building"},{"speaker":"SPEAKER_00","startTime":1495.92,"endTime":1496.32,"body":"muscle"},{"speaker":"SPEAKER_00","startTime":1496.32,"endTime":1496.48,"body":"is"},{"speaker":"SPEAKER_00","startTime":1496.48,"endTime":1496.64,"body":"going"},{"speaker":"SPEAKER_00","startTime":1496.64,"endTime":1496.72,"body":"to"},{"speaker":"SPEAKER_00","startTime":1496.72,"endTime":1496.96,"body":"need"},{"speaker":"SPEAKER_00","startTime":1496.96,"endTime":1497.28,"body":"fuel,"},{"speaker":"SPEAKER_00","startTime":1497.44,"endTime":1497.6,"body":"so"},{"speaker":"SPEAKER_00","startTime":1497.68,"endTime":1497.84,"body":"we"},{"speaker":"SPEAKER_00","startTime":1497.84,"endTime":1497.92,"body":"need"},{"speaker":"SPEAKER_00","startTime":1497.92,"endTime":1498.0,"body":"to"},{"speaker":"SPEAKER_00","startTime":1498.0,"endTime":1498.16,"body":"put"},{"speaker":"SPEAKER_00","startTime":1498.16,"endTime":1498.32,"body":"the"},{"speaker":"SPEAKER_00","startTime":1498.32,"endTime":1498.64,"body":"nail"},{"speaker":"SPEAKER_00","startTime":1498.64,"endTime":1498.8,"body":"in"},{"speaker":"SPEAKER_00","startTime":1498.8,"endTime":1498.88,"body":"the"},{"speaker":"SPEAKER_00","startTime":1498.88,"endTime":1499.28,"body":"coffin"},{"speaker":"SPEAKER_00","startTime":1499.36,"endTime":1499.52,"body":"of"},{"speaker":"SPEAKER_00","startTime":1499.52,"endTime":1499.68,"body":"the"},{"speaker":"SPEAKER_00","startTime":1500.0,"endTime":1500.48,"body":"diet"},{"speaker":"SPEAKER_00","startTime":1500.48,"endTime":1500.88,"body":"phase,"},{"speaker":"SPEAKER_00","startTime":1501.04,"endTime":1501.28,"body":"and"},{"speaker":"SPEAKER_00","startTime":1501.28,"endTime":1501.44,"body":"we"},{"speaker":"SPEAKER_00","startTime":1501.44,"endTime":1501.76,"body":"head"},{"speaker":"SPEAKER_00","startTime":1501.84,"endTime":1502.0,"body":"with"},{"speaker":"SPEAKER_00","startTime":1502.16,"endTime":1502.32,"body":"a"},{"speaker":"SPEAKER_00","startTime":1502.32,"endTime":1502.8,"body":"positive"},{"speaker":"SPEAKER_00","startTime":1502.8,"endTime":1503.36,"body":"mindset"},{"speaker":"SPEAKER_00","startTime":1503.36,"endTime":1503.68,"body":"into"},{"speaker":"SPEAKER_00","startTime":1503.76,"endTime":1504.32,"body":"improvement"},{"speaker":"SPEAKER_00","startTime":1504.32,"endTime":1504.56,"body":"phase."},{"speaker":"SPEAKER_00","startTime":1504.64,"endTime":1504.8,"body":"It"},{"speaker":"SPEAKER_00","startTime":1504.8,"endTime":1505.04,"body":"doesn't"},{"speaker":"SPEAKER_00","startTime":1505.04,"endTime":1505.84,"body":"automatically"},{"speaker":"SPEAKER_00","startTime":1505.84,"endTime":1506.16,"body":"mean"},{"speaker":"SPEAKER_00","startTime":1506.16,"endTime":1506.4,"body":"that"},{"speaker":"SPEAKER_00","startTime":1506.4,"endTime":1506.56,"body":"you"},{"speaker":"SPEAKER_00","startTime":1506.56,"endTime":1506.72,"body":"need"},{"speaker":"SPEAKER_00","startTime":1506.72,"endTime":1506.88,"body":"to"},{"speaker":"SPEAKER_00","startTime":1506.88,"endTime":1507.12,"body":"add"},{"speaker":"SPEAKER_00","startTime":1507.12,"endTime":1507.6,"body":"thousands"},{"speaker":"SPEAKER_00","startTime":1507.6,"endTime":1507.92,"body":"upon"},{"speaker":"SPEAKER_00","startTime":1507.92,"endTime":1508.4,"body":"thousands"},{"speaker":"SPEAKER_00","startTime":1508.4,"endTime":1508.64,"body":"of"},{"speaker":"SPEAKER_00","startTime":1508.64,"endTime":1509.28,"body":"calories,"},{"speaker":"SPEAKER_00","startTime":1509.52,"endTime":1509.76,"body":"you"},{"speaker":"SPEAKER_00","startTime":1509.76,"endTime":1510.08,"body":"head"},{"speaker":"SPEAKER_00","startTime":1510.08,"endTime":1510.24,"body":"to"},{"speaker":"SPEAKER_00","startTime":1510.24,"endTime":1510.4,"body":"the"},{"speaker":"SPEAKER_00","startTime":1510.4,"endTime":1511.28,"body":"nearest"},{"speaker":"SPEAKER_00","startTime":1511.44,"endTime":1511.92,"body":"whatever"},{"speaker":"SPEAKER_00","startTime":1511.92,"endTime":1512.0,"body":"it"},{"speaker":"SPEAKER_00","startTime":1512.0,"endTime":1512.16,"body":"is,"},{"speaker":"SPEAKER_00","startTime":1512.32,"endTime":1512.8,"body":"greasy"},{"speaker":"SPEAKER_00","startTime":1512.8,"endTime":1513.12,"body":"spoon,"},{"speaker":"SPEAKER_00","startTime":1513.2,"endTime":1513.36,"body":"and"},{"speaker":"SPEAKER_00","startTime":1513.36,"endTime":1513.6,"body":"get"},{"speaker":"SPEAKER_00","startTime":1513.6,"endTime":1514.32,"body":"yourself"},{"speaker":"SPEAKER_00","startTime":1514.32,"endTime":1514.8,"body":"seven"},{"speaker":"SPEAKER_00","startTime":1514.8,"endTime":1515.36,"body":"breakfasts"},{"speaker":"SPEAKER_00","startTime":1515.36,"endTime":1515.52,"body":"and"},{"speaker":"SPEAKER_00","startTime":1515.52,"endTime":1515.76,"body":"stuff"},{"speaker":"SPEAKER_00","startTime":1515.76,"endTime":1515.92,"body":"like"},{"speaker":"SPEAKER_00","startTime":1515.92,"endTime":1516.08,"body":"that."},{"speaker":"SPEAKER_00","startTime":1516.24,"endTime":1516.56,"body":"There's"},{"speaker":"SPEAKER_00","startTime":1516.64,"endTime":1516.72,"body":"ever"},{"speaker":"SPEAKER_00","startTime":1516.96,"endTime":1517.28,"body":"never"},{"speaker":"SPEAKER_00","startTime":1517.28,"endTime":1517.52,"body":"any"},{"speaker":"SPEAKER_00","startTime":1517.52,"endTime":1517.92,"body":"reason"},{"speaker":"SPEAKER_00","startTime":1517.92,"endTime":1518.16,"body":"to"},{"speaker":"SPEAKER_00","startTime":1518.16,"endTime":1518.72,"body":"binge"},{"speaker":"SPEAKER_00","startTime":1518.88,"endTime":1519.04,"body":"or"},{"speaker":"SPEAKER_00","startTime":1519.04,"endTime":1519.28,"body":"eat"},{"speaker":"SPEAKER_00","startTime":1519.28,"endTime":1519.52,"body":"like"},{"speaker":"SPEAKER_00","startTime":1519.52,"endTime":1519.68,"body":"an"},{"speaker":"SPEAKER_00","startTime":1519.68,"endTime":1520.08,"body":"asshat,"},{"speaker":"SPEAKER_00","startTime":1520.24,"endTime":1520.4,"body":"as"},{"speaker":"SPEAKER_00","startTime":1520.4,"endTime":1520.56,"body":"I"},{"speaker":"SPEAKER_00","startTime":1520.56,"endTime":1520.88,"body":"call"},{"speaker":"SPEAKER_00","startTime":1520.88,"endTime":1521.04,"body":"it,"},{"speaker":"SPEAKER_00","startTime":1521.28,"endTime":1521.6,"body":"and"},{"speaker":"SPEAKER_00","startTime":1522.16,"endTime":1522.48,"body":"with"},{"speaker":"SPEAKER_00","startTime":1522.48,"endTime":1522.72,"body":"that,"},{"speaker":"SPEAKER_00","startTime":1522.8,"endTime":1522.96,"body":"if"},{"speaker":"SPEAKER_00","startTime":1522.96,"endTime":1523.12,"body":"you"},{"speaker":"SPEAKER_00","startTime":1523.12,"endTime":1523.28,"body":"do"},{"speaker":"SPEAKER_00","startTime":1523.28,"endTime":1523.44,"body":"it"},{"speaker":"SPEAKER_00","startTime":1523.44,"endTime":1523.6,"body":"the"},{"speaker":"SPEAKER_00","startTime":1523.6,"endTime":1523.92,"body":"right"},{"speaker":"SPEAKER_00","startTime":1523.92,"endTime":1524.08,"body":"way,"},{"speaker":"SPEAKER_00","startTime":1524.32,"endTime":1524.56,"body":"more"},{"speaker":"SPEAKER_00","startTime":1524.56,"endTime":1524.96,"body":"food's"},{"speaker":"SPEAKER_00","startTime":1524.96,"endTime":1525.12,"body":"going"},{"speaker":"SPEAKER_00","startTime":1525.12,"endTime":1525.28,"body":"to"},{"speaker":"SPEAKER_00","startTime":1525.28,"endTime":1525.6,"body":"come"},{"speaker":"SPEAKER_00","startTime":1525.6,"endTime":1525.92,"body":"your"},{"speaker":"SPEAKER_00","startTime":1525.92,"endTime":1526.24,"body":"way."},{"speaker":"SPEAKER_01","startTime":1527.84,"endTime":1528.32,"body":"Yeah,"},{"speaker":"SPEAKER_01","startTime":1528.4,"endTime":1528.64,"body":"I"},{"speaker":"SPEAKER_01","startTime":1528.64,"endTime":1528.96,"body":"I"},{"speaker":"SPEAKER_01","startTime":1528.96,"endTime":1529.12,"body":"I"},{"speaker":"SPEAKER_01","startTime":1529.12,"endTime":1529.44,"body":"agree"},{"speaker":"SPEAKER_01","startTime":1529.44,"endTime":1529.68,"body":"with"},{"speaker":"SPEAKER_01","startTime":1529.68,"endTime":1529.84,"body":"what"},{"speaker":"SPEAKER_01","startTime":1529.92,"endTime":1530.0,"body":"like"},{"speaker":"SPEAKER_01","startTime":1530.08,"endTime":1530.32,"body":"once"},{"speaker":"SPEAKER_01","startTime":1530.32,"endTime":1530.48,"body":"the"},{"speaker":"SPEAKER_01","startTime":1530.48,"endTime":1530.8,"body":"diet's"},{"speaker":"SPEAKER_01","startTime":1530.8,"endTime":1530.96,"body":"done,"},{"speaker":"SPEAKER_01","startTime":1531.04,"endTime":1531.28,"body":"mate."},{"speaker":"SPEAKER_01","startTime":1531.44,"endTime":1531.6,"body":"Like"},{"speaker":"SPEAKER_01","startTime":1531.76,"endTime":1532.08,"body":"we"},{"speaker":"SPEAKER_01","startTime":1532.08,"endTime":1532.24,"body":"get"},{"speaker":"SPEAKER_01","startTime":1532.24,"endTime":1532.32,"body":"out"},{"speaker":"SPEAKER_01","startTime":1532.32,"endTime":1532.48,"body":"of"},{"speaker":"SPEAKER_01","startTime":1532.48,"endTime":1532.56,"body":"it."},{"speaker":"SPEAKER_01","startTime":1532.64,"endTime":1532.8,"body":"Like,"},{"speaker":"SPEAKER_01","startTime":1532.88,"endTime":1533.04,"body":"there's"},{"speaker":"SPEAKER_01","startTime":1533.04,"endTime":1533.12,"body":"no"},{"speaker":"SPEAKER_01","startTime":1533.12,"endTime":1533.36,"body":"point"},{"speaker":"SPEAKER_01","startTime":1533.36,"endTime":1533.76,"body":"hanging"},{"speaker":"SPEAKER_01","startTime":1533.76,"endTime":1534.0,"body":"around"},{"speaker":"SPEAKER_01","startTime":1534.08,"endTime":1534.24,"body":"and"},{"speaker":"SPEAKER_01","startTime":1534.24,"endTime":1534.48,"body":"piss"},{"speaker":"SPEAKER_01","startTime":1534.56,"endTime":1534.88,"body":"balling"},{"speaker":"SPEAKER_01","startTime":1534.96,"endTime":1535.2,"body":"around"},{"speaker":"SPEAKER_01","startTime":1535.28,"endTime":1535.6,"body":"adding"},{"speaker":"SPEAKER_01","startTime":1535.6,"endTime":1535.92,"body":"50"},{"speaker":"SPEAKER_01","startTime":1535.92,"endTime":1536.4,"body":"calories"},{"speaker":"SPEAKER_01","startTime":1536.4,"endTime":1536.56,"body":"here"},{"speaker":"SPEAKER_01","startTime":1536.56,"endTime":1536.72,"body":"and"},{"speaker":"SPEAKER_01","startTime":1536.72,"endTime":1536.96,"body":"there."},{"speaker":"SPEAKER_01","startTime":1537.04,"endTime":1537.28,"body":"Like,"},{"speaker":"SPEAKER_01","startTime":1537.44,"endTime":1537.76,"body":"once"},{"speaker":"SPEAKER_01","startTime":1537.76,"endTime":1537.92,"body":"the"},{"speaker":"SPEAKER_01","startTime":1537.92,"endTime":1538.48,"body":"diet's"},{"speaker":"SPEAKER_01","startTime":1538.48,"endTime":1538.88,"body":"done,"},{"speaker":"SPEAKER_01","startTime":1539.2,"endTime":1539.44,"body":"get"},{"speaker":"SPEAKER_01","startTime":1539.44,"endTime":1539.84,"body":"yourself"},{"speaker":"SPEAKER_01","startTime":1539.84,"endTime":1540.0,"body":"back"},{"speaker":"SPEAKER_01","startTime":1540.0,"endTime":1540.24,"body":"to"},{"speaker":"SPEAKER_01","startTime":1540.24,"endTime":1540.8,"body":"maintenance."},{"speaker":"SPEAKER_01","startTime":1540.88,"endTime":1540.96,"body":"You"},{"speaker":"SPEAKER_01","startTime":1540.96,"endTime":1541.12,"body":"know,"},{"speaker":"SPEAKER_01","startTime":1541.2,"endTime":1541.6,"body":"whether"},{"speaker":"SPEAKER_01","startTime":1541.6,"endTime":1541.76,"body":"that"},{"speaker":"SPEAKER_01","startTime":1541.76,"endTime":1542.0,"body":"is"},{"speaker":"SPEAKER_01","startTime":1542.16,"endTime":1542.56,"body":"depends"},{"speaker":"SPEAKER_01","startTime":1542.56,"endTime":1542.64,"body":"on"},{"speaker":"SPEAKER_01","startTime":1542.64,"endTime":1542.8,"body":"the"},{"speaker":"SPEAKER_01","startTime":1542.8,"endTime":1543.2,"body":"individual,"},{"speaker":"SPEAKER_01","startTime":1543.36,"endTime":1543.6,"body":"whether"},{"speaker":"SPEAKER_01","startTime":1543.6,"endTime":1543.84,"body":"that's"},{"speaker":"SPEAKER_01","startTime":1543.84,"endTime":1544.24,"body":"400,"},{"speaker":"SPEAKER_01","startTime":1544.48,"endTime":1544.88,"body":"500,"},{"speaker":"SPEAKER_01","startTime":1545.04,"endTime":1545.52,"body":"600"},{"speaker":"SPEAKER_01","startTime":1545.52,"endTime":1545.92,"body":"calories,"},{"speaker":"SPEAKER_01","startTime":1546.08,"endTime":1546.48,"body":"whatever"},{"speaker":"SPEAKER_01","startTime":1546.48,"endTime":1546.56,"body":"it"},{"speaker":"SPEAKER_01","startTime":1546.56,"endTime":1546.8,"body":"is."},{"speaker":"SPEAKER_01","startTime":1547.04,"endTime":1547.2,"body":"Again,"},{"speaker":"SPEAKER_01","startTime":1547.28,"endTime":1547.44,"body":"there"},{"speaker":"SPEAKER_01","startTime":1547.44,"endTime":1547.6,"body":"will"},{"speaker":"SPEAKER_01","startTime":1547.6,"endTime":1547.76,"body":"be"},{"speaker":"SPEAKER_01","startTime":1547.76,"endTime":1547.84,"body":"a"},{"speaker":"SPEAKER_01","startTime":1547.84,"endTime":1547.92,"body":"little"},{"speaker":"SPEAKER_01","startTime":1547.92,"endTime":1548.0,"body":"bit"},{"speaker":"SPEAKER_01","startTime":1548.0,"endTime":1548.16,"body":"of"},{"speaker":"SPEAKER_01","startTime":1548.16,"endTime":1548.4,"body":"trial"},{"speaker":"SPEAKER_01","startTime":1548.4,"endTime":1548.56,"body":"and"},{"speaker":"SPEAKER_01","startTime":1548.56,"endTime":1548.88,"body":"error"},{"speaker":"SPEAKER_01","startTime":1548.88,"endTime":1549.04,"body":"with"},{"speaker":"SPEAKER_01","startTime":1549.04,"endTime":1549.28,"body":"that."},{"speaker":"SPEAKER_01","startTime":1549.44,"endTime":1549.6,"body":"Get"},{"speaker":"SPEAKER_01","startTime":1549.6,"endTime":1550.0,"body":"yourself"},{"speaker":"SPEAKER_01","startTime":1550.0,"endTime":1550.08,"body":"out"},{"speaker":"SPEAKER_01","startTime":1550.16,"endTime":1550.4,"body":"the"},{"speaker":"SPEAKER_01","startTime":1550.4,"endTime":1551.12,"body":"deficit,"},{"speaker":"SPEAKER_01","startTime":1551.28,"endTime":1551.44,"body":"get"},{"speaker":"SPEAKER_01","startTime":1551.52,"endTime":1551.92,"body":"yourself"},{"speaker":"SPEAKER_01","startTime":1551.92,"endTime":1552.0,"body":"a"},{"speaker":"SPEAKER_01","startTime":1552.0,"endTime":1552.24,"body":"number."},{"speaker":"SPEAKER_01","startTime":1552.32,"endTime":1552.48,"body":"Let's"},{"speaker":"SPEAKER_01","startTime":1552.48,"endTime":1552.64,"body":"just"},{"speaker":"SPEAKER_01","startTime":1552.64,"endTime":1552.72,"body":"say"},{"speaker":"SPEAKER_01","startTime":1552.72,"endTime":1552.96,"body":"it's"},{"speaker":"SPEAKER_01","startTime":1552.96,"endTime":1553.12,"body":"four"},{"speaker":"SPEAKER_01","startTime":1553.2,"endTime":1553.28,"body":"or"},{"speaker":"SPEAKER_01","startTime":1553.36,"endTime":1553.6,"body":"five"},{"speaker":"SPEAKER_01","startTime":1553.6,"endTime":1553.84,"body":"hundred"},{"speaker":"SPEAKER_01","startTime":1553.84,"endTime":1554.24,"body":"calories,"},{"speaker":"SPEAKER_01","startTime":1554.4,"endTime":1554.48,"body":"get"},{"speaker":"SPEAKER_01","startTime":1554.64,"endTime":1555.12,"body":"yourself"},{"speaker":"SPEAKER_01","startTime":1555.12,"endTime":1555.36,"body":"out,"},{"speaker":"SPEAKER_01","startTime":1555.6,"endTime":1556.0,"body":"plug"},{"speaker":"SPEAKER_01","startTime":1556.0,"endTime":1556.32,"body":"yourself"},{"speaker":"SPEAKER_01","startTime":1556.32,"endTime":1556.48,"body":"out"},{"speaker":"SPEAKER_01","startTime":1556.48,"endTime":1556.56,"body":"of"},{"speaker":"SPEAKER_01","startTime":1556.56,"endTime":1556.8,"body":"that"},{"speaker":"SPEAKER_01","startTime":1556.8,"endTime":1557.52,"body":"deficit."},{"speaker":"SPEAKER_01","startTime":1557.76,"endTime":1558.08,"body":"I"},{"speaker":"SPEAKER_01","startTime":1558.08,"endTime":1558.24,"body":"like"},{"speaker":"SPEAKER_01","startTime":1558.24,"endTime":1558.48,"body":"to"},{"speaker":"SPEAKER_01","startTime":1558.48,"endTime":1558.64,"body":"see"},{"speaker":"SPEAKER_01","startTime":1558.64,"endTime":1558.88,"body":"the"},{"speaker":"SPEAKER_01","startTime":1558.88,"endTime":1559.52,"body":"majority"},{"speaker":"SPEAKER_01","startTime":1559.52,"endTime":1559.76,"body":"of"},{"speaker":"SPEAKER_01","startTime":1559.76,"endTime":1560.08,"body":"the"},{"speaker":"SPEAKER_01","startTime":1560.32,"endTime":1560.72,"body":"increase"},{"speaker":"SPEAKER_01","startTime":1560.72,"endTime":1560.88,"body":"in"},{"speaker":"SPEAKER_01","startTime":1560.88,"endTime":1561.36,"body":"calories"},{"speaker":"SPEAKER_01","startTime":1561.36,"endTime":1561.52,"body":"when"},{"speaker":"SPEAKER_01","startTime":1561.52,"endTime":1561.68,"body":"I"},{"speaker":"SPEAKER_01","startTime":1561.68,"endTime":1562.08,"body":"reverse"},{"speaker":"SPEAKER_01","startTime":1562.08,"endTime":1562.4,"body":"somewhere"},{"speaker":"SPEAKER_01","startTime":1562.4,"endTime":1562.64,"body":"out."},{"speaker":"SPEAKER_01","startTime":1562.72,"endTime":1562.8,"body":"I"},{"speaker":"SPEAKER_01","startTime":1562.8,"endTime":1562.96,"body":"like"},{"speaker":"SPEAKER_01","startTime":1562.96,"endTime":1563.04,"body":"to"},{"speaker":"SPEAKER_01","startTime":1563.04,"endTime":1563.2,"body":"see"},{"speaker":"SPEAKER_01","startTime":1563.2,"endTime":1563.28,"body":"the"},{"speaker":"SPEAKER_01","startTime":1563.28,"endTime":1563.68,"body":"majority"},{"speaker":"SPEAKER_01","startTime":1563.68,"endTime":1563.92,"body":"of"},{"speaker":"SPEAKER_01","startTime":1563.92,"endTime":1564.16,"body":"that"},{"speaker":"SPEAKER_01","startTime":1564.16,"endTime":1564.48,"body":"coming"},{"speaker":"SPEAKER_01","startTime":1564.48,"endTime":1564.72,"body":"from"},{"speaker":"SPEAKER_01","startTime":1564.72,"endTime":1565.28,"body":"carbs."},{"speaker":"SPEAKER_01","startTime":1565.52,"endTime":1565.76,"body":"I"},{"speaker":"SPEAKER_01","startTime":1565.76,"endTime":1566.08,"body":"don't"},{"speaker":"SPEAKER_01","startTime":1566.08,"endTime":1566.32,"body":"really"},{"speaker":"SPEAKER_01","startTime":1566.32,"endTime":1566.48,"body":"see"},{"speaker":"SPEAKER_01","startTime":1566.48,"endTime":1566.72,"body":"much"},{"speaker":"SPEAKER_01","startTime":1566.72,"endTime":1566.96,"body":"point"},{"speaker":"SPEAKER_01","startTime":1566.96,"endTime":1567.2,"body":"in"},{"speaker":"SPEAKER_01","startTime":1567.2,"endTime":1567.36,"body":"up"},{"speaker":"SPEAKER_01","startTime":1567.44,"endTime":1567.52,"body":"in"},{"speaker":"SPEAKER_01","startTime":1567.6,"endTime":1568.08,"body":"protein"},{"speaker":"SPEAKER_01","startTime":1568.08,"endTime":1568.48,"body":"intake"},{"speaker":"SPEAKER_01","startTime":1568.56,"endTime":1568.88,"body":"too"},{"speaker":"SPEAKER_01","startTime":1568.88,"endTime":1569.12,"body":"much."},{"speaker":"SPEAKER_01","startTime":1569.28,"endTime":1569.68,"body":"Maybe"},{"speaker":"SPEAKER_01","startTime":1569.68,"endTime":1569.76,"body":"a"},{"speaker":"SPEAKER_01","startTime":1569.76,"endTime":1569.92,"body":"little"},{"speaker":"SPEAKER_01","startTime":1569.92,"endTime":1570.08,"body":"bit"},{"speaker":"SPEAKER_01","startTime":1570.08,"endTime":1570.32,"body":"of"},{"speaker":"SPEAKER_01","startTime":1570.32,"endTime":1570.64,"body":"fat"},{"speaker":"SPEAKER_01","startTime":1570.64,"endTime":1570.88,"body":"can"},{"speaker":"SPEAKER_01","startTime":1570.88,"endTime":1571.12,"body":"come"},{"speaker":"SPEAKER_01","startTime":1571.12,"endTime":1571.36,"body":"up,"},{"speaker":"SPEAKER_01","startTime":1571.6,"endTime":1571.84,"body":"but"},{"speaker":"SPEAKER_01","startTime":1572.08,"endTime":1572.24,"body":"the"},{"speaker":"SPEAKER_01","startTime":1572.24,"endTime":1572.88,"body":"majority"},{"speaker":"SPEAKER_01","startTime":1572.88,"endTime":1573.04,"body":"of"},{"speaker":"SPEAKER_01","startTime":1573.04,"endTime":1573.36,"body":"that"},{"speaker":"SPEAKER_01","startTime":1573.36,"endTime":1574.0,"body":"increase"},{"speaker":"SPEAKER_01","startTime":1574.0,"endTime":1574.32,"body":"in"},{"speaker":"SPEAKER_01","startTime":1574.32,"endTime":1574.72,"body":"food"},{"speaker":"SPEAKER_01","startTime":1574.72,"endTime":1574.96,"body":"that"},{"speaker":"SPEAKER_01","startTime":1574.96,"endTime":1575.28,"body":"comes"},{"speaker":"SPEAKER_01","startTime":1575.28,"endTime":1575.44,"body":"up,"},{"speaker":"SPEAKER_01","startTime":1575.6,"endTime":1575.76,"body":"we"},{"speaker":"SPEAKER_01","startTime":1575.76,"endTime":1575.92,"body":"want"},{"speaker":"SPEAKER_01","startTime":1575.92,"endTime":1576.08,"body":"that"},{"speaker":"SPEAKER_01","startTime":1576.08,"endTime":1576.24,"body":"to"},{"speaker":"SPEAKER_01","startTime":1576.24,"endTime":1576.4,"body":"come"},{"speaker":"SPEAKER_01","startTime":1576.4,"endTime":1576.64,"body":"from"},{"speaker":"SPEAKER_01","startTime":1576.64,"endTime":1577.04,"body":"carbs."},{"speaker":"SPEAKER_01","startTime":1577.2,"endTime":1577.44,"body":"Again,"},{"speaker":"SPEAKER_01","startTime":1577.6,"endTime":1578.48,"body":"leveraging"},{"speaker":"SPEAKER_01","startTime":1578.48,"endTime":1578.72,"body":"some"},{"speaker":"SPEAKER_01","startTime":1578.72,"endTime":1579.04,"body":"extra"},{"speaker":"SPEAKER_01","startTime":1579.04,"endTime":1579.36,"body":"fuel,"},{"speaker":"SPEAKER_01","startTime":1579.44,"endTime":1579.6,"body":"some"},{"speaker":"SPEAKER_01","startTime":1579.6,"endTime":1579.76,"body":"more"},{"speaker":"SPEAKER_01","startTime":1579.76,"endTime":1580.32,"body":"glycogen"},{"speaker":"SPEAKER_01","startTime":1580.48,"endTime":1581.04,"body":"replenishments."},{"speaker":"SPEAKER_01","startTime":1581.12,"endTime":1581.2,"body":"I'm"},{"speaker":"SPEAKER_01","startTime":1581.2,"endTime":1581.28,"body":"going"},{"speaker":"SPEAKER_01","startTime":1581.28,"endTime":1581.36,"body":"to"},{"speaker":"SPEAKER_01","startTime":1581.44,"endTime":1581.6,"body":"try"},{"speaker":"SPEAKER_01","startTime":1581.6,"endTime":1581.68,"body":"and"},{"speaker":"SPEAKER_01","startTime":1581.68,"endTime":1582.0,"body":"leverage"},{"speaker":"SPEAKER_01","startTime":1582.0,"endTime":1582.16,"body":"some"},{"speaker":"SPEAKER_01","startTime":1582.16,"endTime":1582.56,"body":"extra"},{"speaker":"SPEAKER_01","startTime":1582.56,"endTime":1582.96,"body":"training"},{"speaker":"SPEAKER_01","startTime":1582.96,"endTime":1583.6,"body":"performance."},{"speaker":"SPEAKER_01","startTime":1583.76,"endTime":1584.08,"body":"Get"},{"speaker":"SPEAKER_01","startTime":1584.08,"endTime":1584.4,"body":"yourself"},{"speaker":"SPEAKER_01","startTime":1584.4,"endTime":1584.56,"body":"out"},{"speaker":"SPEAKER_01","startTime":1584.56,"endTime":1584.72,"body":"of"},{"speaker":"SPEAKER_01","startTime":1584.72,"endTime":1585.36,"body":"deficit,"},{"speaker":"SPEAKER_01","startTime":1585.52,"endTime":1585.84,"body":"four,"},{"speaker":"SPEAKER_01","startTime":1585.92,"endTime":1586.08,"body":"five,"},{"speaker":"SPEAKER_01","startTime":1586.32,"endTime":1586.56,"body":"six"},{"speaker":"SPEAKER_01","startTime":1586.56,"endTime":1586.8,"body":"hundred"},{"speaker":"SPEAKER_01","startTime":1586.8,"endTime":1587.6,"body":"calories."},{"speaker":"SPEAKER_01","startTime":1587.92,"endTime":1588.24,"body":"Let"},{"speaker":"SPEAKER_01","startTime":1588.24,"endTime":1588.48,"body":"that"},{"speaker":"SPEAKER_01","startTime":1588.48,"endTime":1588.8,"body":"settle"},{"speaker":"SPEAKER_01","startTime":1588.8,"endTime":1588.96,"body":"for"},{"speaker":"SPEAKER_01","startTime":1588.96,"endTime":1589.04,"body":"a"},{"speaker":"SPEAKER_01","startTime":1589.04,"endTime":1589.28,"body":"couple"},{"speaker":"SPEAKER_01","startTime":1589.28,"endTime":1589.36,"body":"of"},{"speaker":"SPEAKER_01","startTime":1589.36,"endTime":1589.6,"body":"weeks."},{"speaker":"SPEAKER_01","startTime":1589.76,"endTime":1590.32,"body":"Spend"},{"speaker":"SPEAKER_01","startTime":1590.32,"endTime":1590.64,"body":"time"},{"speaker":"SPEAKER_01","startTime":1590.64,"endTime":1590.88,"body":"here,"},{"speaker":"SPEAKER_01","startTime":1591.12,"endTime":1591.44,"body":"right?"},{"speaker":"SPEAKER_01","startTime":1591.76,"endTime":1592.08,"body":"This"},{"speaker":"SPEAKER_01","startTime":1592.08,"endTime":1592.4,"body":"is"},{"speaker":"SPEAKER_01","startTime":1592.4,"endTime":1592.72,"body":"important."},{"speaker":"SPEAKER_01","startTime":1593.04,"endTime":1593.44,"body":"Don't"},{"speaker":"SPEAKER_01","startTime":1593.44,"endTime":1593.68,"body":"come"},{"speaker":"SPEAKER_01","startTime":1593.68,"endTime":1593.84,"body":"out"},{"speaker":"SPEAKER_01","startTime":1593.84,"endTime":1594.16,"body":"and"},{"speaker":"SPEAKER_01","startTime":1594.16,"endTime":1594.48,"body":"don't"},{"speaker":"SPEAKER_01","startTime":1594.48,"endTime":1594.64,"body":"add"},{"speaker":"SPEAKER_01","startTime":1594.64,"endTime":1595.28,"body":"500"},{"speaker":"SPEAKER_01","startTime":1595.28,"endTime":1595.92,"body":"calories"},{"speaker":"SPEAKER_01","startTime":1595.92,"endTime":1596.24,"body":"and"},{"speaker":"SPEAKER_01","startTime":1596.24,"endTime":1596.56,"body":"think,"},{"speaker":"SPEAKER_01","startTime":1596.96,"endTime":1597.12,"body":"oh,"},{"speaker":"SPEAKER_01","startTime":1597.44,"endTime":1597.6,"body":"I'm"},{"speaker":"SPEAKER_01","startTime":1597.68,"endTime":1597.92,"body":"I'm"},{"speaker":"SPEAKER_01","startTime":1597.92,"endTime":1598.16,"body":"not"},{"speaker":"SPEAKER_01","startTime":1598.16,"endTime":1598.48,"body":"gaining"},{"speaker":"SPEAKER_01","startTime":1598.48,"endTime":1598.72,"body":"away"},{"speaker":"SPEAKER_01","startTime":1598.8,"endTime":1599.04,"body":"fast"},{"speaker":"SPEAKER_01","startTime":1599.04,"endTime":1599.2,"body":"enough."},{"speaker":"SPEAKER_01","startTime":1599.28,"endTime":1599.36,"body":"Ah,"},{"speaker":"SPEAKER_01","startTime":1599.6,"endTime":1599.84,"body":"let's"},{"speaker":"SPEAKER_01","startTime":1599.84,"endTime":1600.0,"body":"have"},{"speaker":"SPEAKER_01","startTime":1600.0,"endTime":1600.32,"body":"another"},{"speaker":"SPEAKER_01","startTime":1600.32,"endTime":1600.96,"body":"500."},{"speaker":"SPEAKER_01","startTime":1601.04,"endTime":1601.28,"body":"No,"},{"speaker":"SPEAKER_01","startTime":1601.44,"endTime":1601.68,"body":"just"},{"speaker":"SPEAKER_01","startTime":1601.68,"endTime":1601.92,"body":"bring"},{"speaker":"SPEAKER_01","startTime":1601.92,"endTime":1602.32,"body":"yourself"},{"speaker":"SPEAKER_01","startTime":1602.32,"endTime":1602.56,"body":"to"},{"speaker":"SPEAKER_01","startTime":1602.56,"endTime":1603.28,"body":"maintenance"},{"speaker":"SPEAKER_01","startTime":1603.28,"endTime":1603.6,"body":"and"},{"speaker":"SPEAKER_01","startTime":1603.6,"endTime":1603.84,"body":"just"},{"speaker":"SPEAKER_01","startTime":1603.84,"endTime":1604.08,"body":"let"},{"speaker":"SPEAKER_01","startTime":1604.08,"endTime":1604.24,"body":"it"},{"speaker":"SPEAKER_01","startTime":1604.24,"endTime":1604.64,"body":"settle"},{"speaker":"SPEAKER_01","startTime":1604.8,"endTime":1605.2,"body":"three,"},{"speaker":"SPEAKER_01","startTime":1605.28,"endTime":1605.52,"body":"four,"},{"speaker":"SPEAKER_01","startTime":1605.68,"endTime":1605.92,"body":"five"},{"speaker":"SPEAKER_01","startTime":1605.92,"endTime":1606.16,"body":"weeks."},{"speaker":"SPEAKER_01","startTime":1606.32,"endTime":1606.56,"body":"Let"},{"speaker":"SPEAKER_01","startTime":1606.56,"endTime":1606.72,"body":"it"},{"speaker":"SPEAKER_01","startTime":1606.72,"endTime":1607.04,"body":"settle"},{"speaker":"SPEAKER_01","startTime":1607.2,"endTime":1607.52,"body":"here."},{"speaker":"SPEAKER_01","startTime":1607.76,"endTime":1608.08,"body":"You're"},{"speaker":"SPEAKER_01","startTime":1608.08,"endTime":1608.4,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":1608.4,"endTime":1608.64,"body":"see"},{"speaker":"SPEAKER_01","startTime":1608.64,"endTime":1608.88,"body":"some"},{"speaker":"SPEAKER_01","startTime":1608.88,"endTime":1609.68,"body":"noticeable"},{"speaker":"SPEAKER_01","startTime":1609.68,"endTime":1610.32,"body":"improvements"},{"speaker":"SPEAKER_01","startTime":1610.32,"endTime":1610.64,"body":"inside"},{"speaker":"SPEAKER_01","startTime":1610.64,"endTime":1610.72,"body":"the"},{"speaker":"SPEAKER_01","startTime":1610.72,"endTime":1610.96,"body":"gym."},{"speaker":"SPEAKER_01","startTime":1611.04,"endTime":1611.2,"body":"With"},{"speaker":"SPEAKER_01","startTime":1611.2,"endTime":1611.36,"body":"it,"},{"speaker":"SPEAKER_01","startTime":1611.44,"endTime":1611.52,"body":"you"},{"speaker":"SPEAKER_01","startTime":1611.52,"endTime":1611.6,"body":"know,"},{"speaker":"SPEAKER_01","startTime":1611.68,"endTime":1611.84,"body":"if"},{"speaker":"SPEAKER_01","startTime":1611.84,"endTime":1611.92,"body":"you"},{"speaker":"SPEAKER_01","startTime":1611.92,"endTime":1612.08,"body":"bring"},{"speaker":"SPEAKER_01","startTime":1612.08,"endTime":1612.24,"body":"in"},{"speaker":"SPEAKER_01","startTime":1612.24,"endTime":1612.32,"body":"an"},{"speaker":"SPEAKER_01","startTime":1612.32,"endTime":1612.64,"body":"extra"},{"speaker":"SPEAKER_01","startTime":1612.64,"endTime":1613.04,"body":"100"},{"speaker":"SPEAKER_01","startTime":1613.04,"endTime":1613.12,"body":"to"},{"speaker":"SPEAKER_01","startTime":1613.2,"endTime":1613.68,"body":"150"},{"speaker":"SPEAKER_01","startTime":1613.68,"endTime":1614.0,"body":"grams"},{"speaker":"SPEAKER_01","startTime":1614.0,"endTime":1614.16,"body":"of"},{"speaker":"SPEAKER_01","startTime":1614.16,"endTime":1614.64,"body":"carbs,"},{"speaker":"SPEAKER_01","startTime":1614.8,"endTime":1615.12,"body":"you're"},{"speaker":"SPEAKER_01","startTime":1615.12,"endTime":1615.36,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":1615.36,"endTime":1615.76,"body":"notice"},{"speaker":"SPEAKER_01","startTime":1615.76,"endTime":1615.92,"body":"that."},{"speaker":"SPEAKER_01","startTime":1616.0,"endTime":1616.08,"body":"So"},{"speaker":"SPEAKER_01","startTime":1616.24,"endTime":1616.48,"body":"that's"},{"speaker":"SPEAKER_01","startTime":1616.48,"endTime":1616.72,"body":"coming"},{"speaker":"SPEAKER_01","startTime":1616.72,"endTime":1616.96,"body":"in"},{"speaker":"SPEAKER_01","startTime":1616.96,"endTime":1617.2,"body":"every"},{"speaker":"SPEAKER_01","startTime":1617.2,"endTime":1617.44,"body":"day"},{"speaker":"SPEAKER_01","startTime":1617.6,"endTime":1617.76,"body":"over"},{"speaker":"SPEAKER_01","startTime":1617.84,"endTime":1618.0,"body":"the"},{"speaker":"SPEAKER_01","startTime":1618.0,"endTime":1618.24,"body":"course"},{"speaker":"SPEAKER_01","startTime":1618.24,"endTime":1618.32,"body":"of"},{"speaker":"SPEAKER_01","startTime":1618.32,"endTime":1618.48,"body":"a"},{"speaker":"SPEAKER_01","startTime":1618.48,"endTime":1618.64,"body":"week."},{"speaker":"SPEAKER_01","startTime":1618.72,"endTime":1618.88,"body":"If"},{"speaker":"SPEAKER_01","startTime":1618.88,"endTime":1618.96,"body":"you"},{"speaker":"SPEAKER_01","startTime":1618.96,"endTime":1619.2,"body":"bring"},{"speaker":"SPEAKER_01","startTime":1619.2,"endTime":1619.36,"body":"in"},{"speaker":"SPEAKER_01","startTime":1619.36,"endTime":1619.44,"body":"an"},{"speaker":"SPEAKER_01","startTime":1619.44,"endTime":1619.68,"body":"extra"},{"speaker":"SPEAKER_01","startTime":1619.68,"endTime":1620.32,"body":"150"},{"speaker":"SPEAKER_01","startTime":1620.32,"endTime":1620.88,"body":"carbs"},{"speaker":"SPEAKER_01","startTime":1620.88,"endTime":1621.04,"body":"over"},{"speaker":"SPEAKER_01","startTime":1621.36,"endTime":1621.6,"body":"over"},{"speaker":"SPEAKER_01","startTime":1621.6,"endTime":1621.68,"body":"the"},{"speaker":"SPEAKER_01","startTime":1621.68,"endTime":1621.92,"body":"week,"},{"speaker":"SPEAKER_01","startTime":1622.0,"endTime":1622.32,"body":"that's"},{"speaker":"SPEAKER_01","startTime":1622.32,"endTime":1622.4,"body":"an"},{"speaker":"SPEAKER_01","startTime":1622.4,"endTime":1622.56,"body":"extra"},{"speaker":"SPEAKER_01","startTime":1622.56,"endTime":1622.88,"body":"thousand"},{"speaker":"SPEAKER_01","startTime":1622.96,"endTime":1623.28,"body":"grams"},{"speaker":"SPEAKER_01","startTime":1623.28,"endTime":1623.36,"body":"of"},{"speaker":"SPEAKER_01","startTime":1623.36,"endTime":1623.68,"body":"carbs"},{"speaker":"SPEAKER_01","startTime":1623.76,"endTime":1624.0,"body":"that's"},{"speaker":"SPEAKER_01","startTime":1624.0,"endTime":1624.24,"body":"coming"},{"speaker":"SPEAKER_01","startTime":1624.24,"endTime":1624.4,"body":"in"},{"speaker":"SPEAKER_01","startTime":1624.4,"endTime":1624.56,"body":"over"},{"speaker":"SPEAKER_01","startTime":1624.56,"endTime":1624.72,"body":"the"},{"speaker":"SPEAKER_01","startTime":1624.72,"endTime":1625.04,"body":"week."},{"speaker":"SPEAKER_01","startTime":1625.2,"endTime":1625.52,"body":"You're"},{"speaker":"SPEAKER_01","startTime":1625.52,"endTime":1625.76,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":1625.76,"endTime":1626.24,"body":"notice"},{"speaker":"SPEAKER_01","startTime":1626.24,"endTime":1626.4,"body":"that."},{"speaker":"SPEAKER_01","startTime":1626.56,"endTime":1626.8,"body":"You"},{"speaker":"SPEAKER_01","startTime":1626.8,"endTime":1626.96,"body":"will"},{"speaker":"SPEAKER_01","startTime":1626.96,"endTime":1627.28,"body":"notice"},{"speaker":"SPEAKER_01","startTime":1627.28,"endTime":1627.44,"body":"the"},{"speaker":"SPEAKER_01","startTime":1627.44,"endTime":1627.68,"body":"improvement"},{"speaker":"SPEAKER_01","startTime":1627.92,"endTime":1628.0,"body":"the"},{"speaker":"SPEAKER_01","startTime":1628.0,"endTime":1628.56,"body":"performance"},{"speaker":"SPEAKER_01","startTime":1628.56,"endTime":1629.2,"body":"improvements"},{"speaker":"SPEAKER_01","startTime":1629.2,"endTime":1629.44,"body":"from"},{"speaker":"SPEAKER_01","startTime":1629.44,"endTime":1629.68,"body":"that."},{"speaker":"SPEAKER_01","startTime":1629.84,"endTime":1630.0,"body":"So"},{"speaker":"SPEAKER_01","startTime":1630.08,"endTime":1630.24,"body":"get"},{"speaker":"SPEAKER_01","startTime":1630.24,"endTime":1630.64,"body":"yourself"},{"speaker":"SPEAKER_01","startTime":1630.64,"endTime":1630.8,"body":"the"},{"speaker":"SPEAKER_01","startTime":1630.8,"endTime":1631.28,"body":"maintenance,"},{"speaker":"SPEAKER_01","startTime":1631.44,"endTime":1631.68,"body":"let"},{"speaker":"SPEAKER_01","startTime":1631.68,"endTime":1632.24,"body":"everything"},{"speaker":"SPEAKER_01","startTime":1632.24,"endTime":1633.12,"body":"settle,"},{"speaker":"SPEAKER_01","startTime":1633.52,"endTime":1633.84,"body":"take"},{"speaker":"SPEAKER_01","startTime":1633.84,"endTime":1634.0,"body":"your"},{"speaker":"SPEAKER_01","startTime":1634.0,"endTime":1634.32,"body":"scale"},{"speaker":"SPEAKER_01","startTime":1634.32,"endTime":1634.4,"body":"of"},{"speaker":"SPEAKER_01","startTime":1634.4,"endTime":1634.72,"body":"reading,"},{"speaker":"SPEAKER_01","startTime":1634.88,"endTime":1635.04,"body":"see"},{"speaker":"SPEAKER_01","startTime":1635.04,"endTime":1635.12,"body":"how"},{"speaker":"SPEAKER_01","startTime":1635.12,"endTime":1635.2,"body":"your"},{"speaker":"SPEAKER_01","startTime":1635.2,"endTime":1635.44,"body":"body"},{"speaker":"SPEAKER_01","startTime":1635.44,"endTime":1635.68,"body":"weight"},{"speaker":"SPEAKER_01","startTime":1635.68,"endTime":1636.24,"body":"fluctuates."},{"speaker":"SPEAKER_01","startTime":1636.32,"endTime":1636.56,"body":"Again,"},{"speaker":"SPEAKER_01","startTime":1636.64,"endTime":1636.88,"body":"it"},{"speaker":"SPEAKER_01","startTime":1636.88,"endTime":1637.04,"body":"will"},{"speaker":"SPEAKER_01","startTime":1637.04,"endTime":1637.52,"body":"fluctuate"},{"speaker":"SPEAKER_01","startTime":1638.0,"endTime":1638.16,"body":"when"},{"speaker":"SPEAKER_01","startTime":1638.16,"endTime":1638.32,"body":"you"},{"speaker":"SPEAKER_01","startTime":1638.32,"endTime":1638.56,"body":"bring"},{"speaker":"SPEAKER_01","startTime":1638.56,"endTime":1638.72,"body":"in"},{"speaker":"SPEAKER_01","startTime":1638.72,"endTime":1638.96,"body":"your"},{"speaker":"SPEAKER_01","startTime":1638.96,"endTime":1639.28,"body":"extra"},{"speaker":"SPEAKER_01","startTime":1639.28,"endTime":1639.68,"body":"calories"},{"speaker":"SPEAKER_01","startTime":1639.76,"endTime":1639.92,"body":"like"},{"speaker":"SPEAKER_01","startTime":1639.92,"endTime":1640.0,"body":"that,"},{"speaker":"SPEAKER_01","startTime":1640.16,"endTime":1640.56,"body":"extra"},{"speaker":"SPEAKER_01","startTime":1640.56,"endTime":1641.28,"body":"carbs,"},{"speaker":"SPEAKER_01","startTime":1641.52,"endTime":1641.92,"body":"you're"},{"speaker":"SPEAKER_01","startTime":1641.92,"endTime":1642.16,"body":"going"},{"speaker":"SPEAKER_01","startTime":1642.16,"endTime":1642.32,"body":"to"},{"speaker":"SPEAKER_01","startTime":1642.8,"endTime":1643.28,"body":"refill"},{"speaker":"SPEAKER_01","startTime":1643.28,"endTime":1643.44,"body":"and"},{"speaker":"SPEAKER_01","startTime":1643.44,"endTime":1643.84,"body":"replenish"},{"speaker":"SPEAKER_01","startTime":1643.84,"endTime":1644.0,"body":"your"},{"speaker":"SPEAKER_01","startTime":1644.0,"endTime":1644.56,"body":"glycogen"},{"speaker":"SPEAKER_01","startTime":1644.64,"endTime":1644.88,"body":"stores."},{"speaker":"SPEAKER_01","startTime":1645.04,"endTime":1645.2,"body":"So"},{"speaker":"SPEAKER_01","startTime":1645.28,"endTime":1645.52,"body":"don't"},{"speaker":"SPEAKER_01","startTime":1645.52,"endTime":1645.92,"body":"panic"},{"speaker":"SPEAKER_01","startTime":1646.0,"endTime":1646.24,"body":"if"},{"speaker":"SPEAKER_01","startTime":1646.24,"endTime":1646.4,"body":"the"},{"speaker":"SPEAKER_01","startTime":1646.4,"endTime":1646.8,"body":"scale"},{"speaker":"SPEAKER_01","startTime":1646.8,"endTime":1647.12,"body":"jumps"},{"speaker":"SPEAKER_01","startTime":1647.12,"endTime":1647.2,"body":"up,"},{"speaker":"SPEAKER_01","startTime":1647.28,"endTime":1647.36,"body":"you"},{"speaker":"SPEAKER_01","startTime":1647.36,"endTime":1647.52,"body":"know,"},{"speaker":"SPEAKER_01","startTime":1647.6,"endTime":1647.68,"body":"the"},{"speaker":"SPEAKER_01","startTime":1647.68,"endTime":1647.92,"body":"first"},{"speaker":"SPEAKER_01","startTime":1647.92,"endTime":1648.16,"body":"couple"},{"speaker":"SPEAKER_01","startTime":1648.16,"endTime":1648.24,"body":"of"},{"speaker":"SPEAKER_01","startTime":1648.24,"endTime":1648.48,"body":"days."},{"speaker":"SPEAKER_01","startTime":1648.64,"endTime":1648.96,"body":"Again,"},{"speaker":"SPEAKER_01","startTime":1649.12,"endTime":1649.68,"body":"expect"},{"speaker":"SPEAKER_01","startTime":1649.68,"endTime":1649.84,"body":"this."},{"speaker":"SPEAKER_01","startTime":1650.0,"endTime":1650.16,"body":"The"},{"speaker":"SPEAKER_01","startTime":1650.16,"endTime":1650.64,"body":"scale's"},{"speaker":"SPEAKER_01","startTime":1650.64,"endTime":1650.88,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":1650.88,"endTime":1651.12,"body":"jump"},{"speaker":"SPEAKER_01","startTime":1651.12,"endTime":1651.28,"body":"up"},{"speaker":"SPEAKER_01","startTime":1651.28,"endTime":1651.36,"body":"a"},{"speaker":"SPEAKER_01","startTime":1651.36,"endTime":1651.6,"body":"couple"},{"speaker":"SPEAKER_01","startTime":1651.6,"endTime":1651.68,"body":"of"},{"speaker":"SPEAKER_01","startTime":1651.68,"endTime":1652.16,"body":"pounds,"},{"speaker":"SPEAKER_01","startTime":1652.4,"endTime":1652.56,"body":"two,"},{"speaker":"SPEAKER_01","startTime":1652.8,"endTime":1653.04,"body":"three,"},{"speaker":"SPEAKER_01","startTime":1653.12,"endTime":1653.36,"body":"four,"},{"speaker":"SPEAKER_01","startTime":1653.44,"endTime":1653.68,"body":"five,"},{"speaker":"SPEAKER_01","startTime":1653.76,"endTime":1654.0,"body":"six"},{"speaker":"SPEAKER_01","startTime":1654.0,"endTime":1654.32,"body":"pounds,"},{"speaker":"SPEAKER_01","startTime":1654.4,"endTime":1654.72,"body":"depends"},{"speaker":"SPEAKER_01","startTime":1654.72,"endTime":1654.8,"body":"on"},{"speaker":"SPEAKER_01","startTime":1654.8,"endTime":1654.88,"body":"the"},{"speaker":"SPEAKER_01","startTime":1654.88,"endTime":1655.2,"body":"size"},{"speaker":"SPEAKER_01","startTime":1655.2,"endTime":1655.28,"body":"of"},{"speaker":"SPEAKER_01","startTime":1655.28,"endTime":1655.44,"body":"the"},{"speaker":"SPEAKER_01","startTime":1655.44,"endTime":1656.0,"body":"individual."},{"speaker":"SPEAKER_01","startTime":1656.24,"endTime":1656.4,"body":"The"},{"speaker":"SPEAKER_01","startTime":1656.4,"endTime":1656.88,"body":"analogy"},{"speaker":"SPEAKER_01","startTime":1656.88,"endTime":1657.04,"body":"I"},{"speaker":"SPEAKER_01","startTime":1657.04,"endTime":1657.28,"body":"always"},{"speaker":"SPEAKER_01","startTime":1657.28,"endTime":1657.44,"body":"use"},{"speaker":"SPEAKER_01","startTime":1657.44,"endTime":1657.6,"body":"for"},{"speaker":"SPEAKER_01","startTime":1657.6,"endTime":1657.68,"body":"this,"},{"speaker":"SPEAKER_01","startTime":1657.84,"endTime":1658.08,"body":"mate,"},{"speaker":"SPEAKER_01","startTime":1658.16,"endTime":1658.24,"body":"and"},{"speaker":"SPEAKER_01","startTime":1658.24,"endTime":1658.32,"body":"I"},{"speaker":"SPEAKER_01","startTime":1658.48,"endTime":1658.56,"body":"I"},{"speaker":"SPEAKER_01","startTime":1658.56,"endTime":1658.72,"body":"love"},{"speaker":"SPEAKER_01","startTime":1658.72,"endTime":1658.88,"body":"it"},{"speaker":"SPEAKER_01","startTime":1658.88,"endTime":1659.04,"body":"because"},{"speaker":"SPEAKER_01","startTime":1659.04,"endTime":1659.12,"body":"it"},{"speaker":"SPEAKER_01","startTime":1659.12,"endTime":1659.28,"body":"makes"},{"speaker":"SPEAKER_01","startTime":1659.28,"endTime":1659.44,"body":"so"},{"speaker":"SPEAKER_01","startTime":1659.44,"endTime":1659.6,"body":"much"},{"speaker":"SPEAKER_01","startTime":1659.6,"endTime":1659.76,"body":"sense."},{"speaker":"SPEAKER_01","startTime":1659.84,"endTime":1660.0,"body":"It's"},{"speaker":"SPEAKER_01","startTime":1660.0,"endTime":1660.16,"body":"like"},{"speaker":"SPEAKER_01","startTime":1660.16,"endTime":1660.48,"body":"blowing"},{"speaker":"SPEAKER_01","startTime":1660.48,"endTime":1660.72,"body":"air"},{"speaker":"SPEAKER_01","startTime":1660.72,"endTime":1660.88,"body":"into"},{"speaker":"SPEAKER_01","startTime":1660.88,"endTime":1660.96,"body":"a"},{"speaker":"SPEAKER_01","startTime":1660.96,"endTime":1661.28,"body":"balloon,"},{"speaker":"SPEAKER_01","startTime":1661.44,"endTime":1661.6,"body":"you"},{"speaker":"SPEAKER_01","startTime":1661.6,"endTime":1661.76,"body":"go,"},{"speaker":"SPEAKER_01","startTime":1662.64,"endTime":1662.88,"body":"like"},{"speaker":"SPEAKER_01","startTime":1662.96,"endTime":1663.28,"body":"you're"},{"speaker":"SPEAKER_01","startTime":1663.36,"endTime":1663.6,"body":"so"},{"speaker":"SPEAKER_01","startTime":1663.84,"endTime":1663.92,"body":"at"},{"speaker":"SPEAKER_01","startTime":1663.92,"endTime":1664.0,"body":"the"},{"speaker":"SPEAKER_01","startTime":1664.0,"endTime":1664.16,"body":"end"},{"speaker":"SPEAKER_01","startTime":1664.16,"endTime":1664.24,"body":"of"},{"speaker":"SPEAKER_01","startTime":1664.24,"endTime":1664.4,"body":"a"},{"speaker":"SPEAKER_01","startTime":1664.4,"endTime":1664.64,"body":"diet,"},{"speaker":"SPEAKER_01","startTime":1664.72,"endTime":1664.88,"body":"you're"},{"speaker":"SPEAKER_01","startTime":1664.88,"endTime":1665.44,"body":"depleted,"},{"speaker":"SPEAKER_01","startTime":1665.52,"endTime":1665.76,"body":"you're"},{"speaker":"SPEAKER_01","startTime":1665.76,"endTime":1666.08,"body":"bringing"},{"speaker":"SPEAKER_01","startTime":1666.08,"endTime":1666.24,"body":"in"},{"speaker":"SPEAKER_01","startTime":1666.24,"endTime":1666.4,"body":"these"},{"speaker":"SPEAKER_01","startTime":1666.4,"endTime":1666.8,"body":"extra"},{"speaker":"SPEAKER_01","startTime":1666.8,"endTime":1667.6,"body":"carbs,"},{"speaker":"SPEAKER_01","startTime":1667.84,"endTime":1668.24,"body":"you're"},{"speaker":"SPEAKER_01","startTime":1668.24,"endTime":1668.48,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":1668.48,"endTime":1668.88,"body":"fill"},{"speaker":"SPEAKER_01","startTime":1668.88,"endTime":1669.12,"body":"out,"},{"speaker":"SPEAKER_01","startTime":1669.2,"endTime":1669.36,"body":"you"},{"speaker":"SPEAKER_01","startTime":1669.36,"endTime":1669.52,"body":"know,"},{"speaker":"SPEAKER_01","startTime":1669.6,"endTime":1669.84,"body":"as"},{"speaker":"SPEAKER_01","startTime":1669.84,"endTime":1670.0,"body":"we"},{"speaker":"SPEAKER_01","startTime":1670.0,"endTime":1670.16,"body":"know,"},{"speaker":"SPEAKER_01","startTime":1670.32,"endTime":1670.4,"body":"when"},{"speaker":"SPEAKER_01","startTime":1670.48,"endTime":1670.64,"body":"when"},{"speaker":"SPEAKER_01","startTime":1670.64,"endTime":1670.8,"body":"you"},{"speaker":"SPEAKER_01","startTime":1670.88,"endTime":1670.96,"body":"when"},{"speaker":"SPEAKER_01","startTime":1670.96,"endTime":1671.12,"body":"you"},{"speaker":"SPEAKER_01","startTime":1671.12,"endTime":1671.36,"body":"start"},{"speaker":"SPEAKER_01","startTime":1671.36,"endTime":1671.68,"body":"storing"},{"speaker":"SPEAKER_01","startTime":1671.68,"endTime":1672.0,"body":"extra"},{"speaker":"SPEAKER_01","startTime":1672.0,"endTime":1672.32,"body":"glycogen"},{"speaker":"SPEAKER_01","startTime":1672.48,"endTime":1672.64,"body":"and"},{"speaker":"SPEAKER_01","startTime":1672.64,"endTime":1672.96,"body":"pulls"},{"speaker":"SPEAKER_01","startTime":1672.96,"endTime":1673.12,"body":"in"},{"speaker":"SPEAKER_01","startTime":1673.12,"endTime":1673.44,"body":"water"},{"speaker":"SPEAKER_01","startTime":1673.44,"endTime":1673.84,"body":"weight,"},{"speaker":"SPEAKER_01","startTime":1674.0,"endTime":1674.24,"body":"that's"},{"speaker":"SPEAKER_01","startTime":1674.24,"endTime":1674.4,"body":"what"},{"speaker":"SPEAKER_01","startTime":1674.4,"endTime":1674.56,"body":"the"},{"speaker":"SPEAKER_01","startTime":1674.56,"endTime":1674.96,"body":"scale"},{"speaker":"SPEAKER_01","startTime":1674.96,"endTime":1675.2,"body":"weight"},{"speaker":"SPEAKER_01","startTime":1675.28,"endTime":1675.36,"body":"is"},{"speaker":"SPEAKER_01","startTime":1675.6,"endTime":1675.76,"body":"is"},{"speaker":"SPEAKER_01","startTime":1675.76,"endTime":1676.16,"body":"responding"},{"speaker":"SPEAKER_01","startTime":1676.24,"endTime":1676.4,"body":"in"},{"speaker":"SPEAKER_01","startTime":1676.4,"endTime":1676.48,"body":"a"},{"speaker":"SPEAKER_01","startTime":1676.48,"endTime":1676.64,"body":"way,"},{"speaker":"SPEAKER_01","startTime":1676.72,"endTime":1676.88,"body":"it's"},{"speaker":"SPEAKER_01","startTime":1676.88,"endTime":1677.04,"body":"just"},{"speaker":"SPEAKER_01","startTime":1677.04,"endTime":1677.36,"body":"adding"},{"speaker":"SPEAKER_01","startTime":1677.36,"endTime":1677.52,"body":"some"},{"speaker":"SPEAKER_01","startTime":1677.52,"endTime":1677.76,"body":"water"},{"speaker":"SPEAKER_01","startTime":1677.76,"endTime":1677.92,"body":"weight,"},{"speaker":"SPEAKER_01","startTime":1678.0,"endTime":1678.08,"body":"and"},{"speaker":"SPEAKER_01","startTime":1678.08,"endTime":1678.24,"body":"it's"},{"speaker":"SPEAKER_01","startTime":1678.24,"endTime":1678.4,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":1678.4,"endTime":1678.48,"body":"be"},{"speaker":"SPEAKER_01","startTime":1678.48,"endTime":1678.56,"body":"a"},{"speaker":"SPEAKER_01","startTime":1678.56,"endTime":1678.8,"body":"couple"},{"speaker":"SPEAKER_01","startTime":1678.8,"endTime":1678.96,"body":"of"},{"speaker":"SPEAKER_01","startTime":1678.96,"endTime":1679.28,"body":"pounds"},{"speaker":"SPEAKER_01","startTime":1679.52,"endTime":1679.76,"body":"first"},{"speaker":"SPEAKER_01","startTime":1679.76,"endTime":1680.0,"body":"week"},{"speaker":"SPEAKER_01","startTime":1680.0,"endTime":1680.16,"body":"or"},{"speaker":"SPEAKER_01","startTime":1680.16,"endTime":1680.4,"body":"so."},{"speaker":"SPEAKER_01","startTime":1680.48,"endTime":1680.64,"body":"So"},{"speaker":"SPEAKER_01","startTime":1680.72,"endTime":1680.88,"body":"don't"},{"speaker":"SPEAKER_01","startTime":1680.88,"endTime":1681.04,"body":"think"},{"speaker":"SPEAKER_01","startTime":1681.04,"endTime":1681.2,"body":"that"},{"speaker":"SPEAKER_01","startTime":1681.2,"endTime":1681.36,"body":"you're"},{"speaker":"SPEAKER_01","startTime":1681.36,"endTime":1681.84,"body":"getting"},{"speaker":"SPEAKER_01","startTime":1681.84,"endTime":1682.16,"body":"fat"},{"speaker":"SPEAKER_01","startTime":1682.32,"endTime":1682.56,"body":"because"},{"speaker":"SPEAKER_01","startTime":1682.56,"endTime":1682.88,"body":"you're"},{"speaker":"SPEAKER_01","startTime":1682.88,"endTime":1683.04,"body":"not,"},{"speaker":"SPEAKER_01","startTime":1683.12,"endTime":1683.36,"body":"it's"},{"speaker":"SPEAKER_01","startTime":1683.36,"endTime":1683.52,"body":"just"},{"speaker":"SPEAKER_01","startTime":1683.6,"endTime":1683.76,"body":"it's"},{"speaker":"SPEAKER_01","startTime":1683.84,"endTime":1684.08,"body":"it's"},{"speaker":"SPEAKER_01","startTime":1684.08,"endTime":1684.64,"body":"glycogen"},{"speaker":"SPEAKER_01","startTime":1684.88,"endTime":1685.2,"body":"and"},{"speaker":"SPEAKER_01","startTime":1685.2,"endTime":1685.52,"body":"water"},{"speaker":"SPEAKER_01","startTime":1685.52,"endTime":1685.76,"body":"that"},{"speaker":"SPEAKER_01","startTime":1685.76,"endTime":1685.92,"body":"is"},{"speaker":"SPEAKER_01","startTime":1685.92,"endTime":1686.08,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":1686.08,"endTime":1686.16,"body":"be"},{"speaker":"SPEAKER_01","startTime":1686.16,"endTime":1686.4,"body":"coming"},{"speaker":"SPEAKER_01","startTime":1686.4,"endTime":1686.56,"body":"in"},{"speaker":"SPEAKER_01","startTime":1686.56,"endTime":1686.72,"body":"for"},{"speaker":"SPEAKER_01","startTime":1686.72,"endTime":1686.96,"body":"those"},{"speaker":"SPEAKER_01","startTime":1686.96,"endTime":1687.12,"body":"first"},{"speaker":"SPEAKER_01","startTime":1687.12,"endTime":1687.36,"body":"couple"},{"speaker":"SPEAKER_01","startTime":1687.36,"endTime":1687.44,"body":"of"},{"speaker":"SPEAKER_01","startTime":1687.44,"endTime":1687.68,"body":"days."},{"speaker":"SPEAKER_01","startTime":1687.76,"endTime":1687.92,"body":"So"},{"speaker":"SPEAKER_01","startTime":1688.0,"endTime":1688.16,"body":"I"},{"speaker":"SPEAKER_01","startTime":1688.16,"endTime":1688.32,"body":"think"},{"speaker":"SPEAKER_01","startTime":1688.32,"endTime":1688.56,"body":"it's"},{"speaker":"SPEAKER_01","startTime":1688.56,"endTime":1688.8,"body":"important"},{"speaker":"SPEAKER_01","startTime":1688.8,"endTime":1688.96,"body":"to"},{"speaker":"SPEAKER_01","startTime":1688.96,"endTime":1689.2,"body":"touch"},{"speaker":"SPEAKER_01","startTime":1689.2,"endTime":1689.36,"body":"on"},{"speaker":"SPEAKER_01","startTime":1689.36,"endTime":1689.6,"body":"that"},{"speaker":"SPEAKER_01","startTime":1689.6,"endTime":1689.92,"body":"because"},{"speaker":"SPEAKER_01","startTime":1689.92,"endTime":1690.24,"body":"people"},{"speaker":"SPEAKER_01","startTime":1690.96,"endTime":1691.2,"body":"get"},{"speaker":"SPEAKER_01","startTime":1691.2,"endTime":1691.76,"body":"spooked"},{"speaker":"SPEAKER_01","startTime":1691.76,"endTime":1692.0,"body":"out"},{"speaker":"SPEAKER_01","startTime":1692.0,"endTime":1692.32,"body":"by"},{"speaker":"SPEAKER_01","startTime":1692.32,"endTime":1692.64,"body":"that."},{"speaker":"SPEAKER_00","startTime":1693.2,"endTime":1693.36,"body":"Your"},{"speaker":"SPEAKER_00","startTime":1693.52,"endTime":1693.6,"body":"your"},{"speaker":"SPEAKER_00","startTime":1693.76,"endTime":1694.08,"body":"best"},{"speaker":"SPEAKER_00","startTime":1694.08,"endTime":1694.32,"body":"look"},{"speaker":"SPEAKER_00","startTime":1694.4,"endTime":1694.56,"body":"as"},{"speaker":"SPEAKER_00","startTime":1694.56,"endTime":1694.72,"body":"well"},{"speaker":"SPEAKER_00","startTime":1694.8,"endTime":1694.96,"body":"is"},{"speaker":"SPEAKER_00","startTime":1694.96,"endTime":1695.12,"body":"going"},{"speaker":"SPEAKER_00","startTime":1695.12,"endTime":1695.36,"body":"to"},{"speaker":"SPEAKER_00","startTime":1695.36,"endTime":1695.6,"body":"come."},{"speaker":"SPEAKER_00","startTime":1695.84,"endTime":1696.0,"body":"So"},{"speaker":"SPEAKER_00","startTime":1696.08,"endTime":1696.24,"body":"if"},{"speaker":"SPEAKER_00","startTime":1696.24,"endTime":1696.4,"body":"you"},{"speaker":"SPEAKER_00","startTime":1696.4,"endTime":1696.56,"body":"can"},{"speaker":"SPEAKER_00","startTime":1696.56,"endTime":1696.8,"body":"be"},{"speaker":"SPEAKER_00","startTime":1696.8,"endTime":1696.96,"body":"really"},{"speaker":"SPEAKER_00","startTime":1696.96,"endTime":1697.44,"body":"patient"},{"speaker":"SPEAKER_00","startTime":1697.44,"endTime":1697.76,"body":"in"},{"speaker":"SPEAKER_00","startTime":1697.76,"endTime":1698.0,"body":"that"},{"speaker":"SPEAKER_00","startTime":1698.0,"endTime":1698.56,"body":"phase,"},{"speaker":"SPEAKER_00","startTime":1698.8,"endTime":1698.96,"body":"as"},{"speaker":"SPEAKER_00","startTime":1698.96,"endTime":1699.2,"body":"you've"},{"speaker":"SPEAKER_00","startTime":1699.2,"endTime":1699.36,"body":"said,"},{"speaker":"SPEAKER_00","startTime":1699.44,"endTime":1699.6,"body":"you"},{"speaker":"SPEAKER_00","startTime":1699.6,"endTime":1699.68,"body":"know,"},{"speaker":"SPEAKER_00","startTime":1699.84,"endTime":1700.08,"body":"we'll"},{"speaker":"SPEAKER_00","startTime":1700.08,"endTime":1700.32,"body":"bring"},{"speaker":"SPEAKER_00","startTime":1700.32,"endTime":1700.4,"body":"it"},{"speaker":"SPEAKER_00","startTime":1700.4,"endTime":1700.56,"body":"up"},{"speaker":"SPEAKER_00","startTime":1700.56,"endTime":1700.72,"body":"four"},{"speaker":"SPEAKER_00","startTime":1700.72,"endTime":1700.8,"body":"or"},{"speaker":"SPEAKER_00","startTime":1700.88,"endTime":1701.12,"body":"five"},{"speaker":"SPEAKER_00","startTime":1701.12,"endTime":1701.36,"body":"hundred"},{"speaker":"SPEAKER_00","startTime":1701.36,"endTime":1701.84,"body":"calories"},{"speaker":"SPEAKER_00","startTime":1701.84,"endTime":1702.08,"body":"from"},{"speaker":"SPEAKER_00","startTime":1702.08,"endTime":1702.24,"body":"from"},{"speaker":"SPEAKER_00","startTime":1702.24,"endTime":1703.12,"body":"carbohydrates,"},{"speaker":"SPEAKER_00","startTime":1703.2,"endTime":1703.68,"body":"probably,"},{"speaker":"SPEAKER_00","startTime":1703.92,"endTime":1704.64,"body":"depending"},{"speaker":"SPEAKER_00","startTime":1704.64,"endTime":1704.8,"body":"on"},{"speaker":"SPEAKER_00","startTime":1704.8,"endTime":1705.04,"body":"the"},{"speaker":"SPEAKER_00","startTime":1705.04,"endTime":1705.52,"body":"individual."},{"speaker":"SPEAKER_00","startTime":1705.6,"endTime":1705.76,"body":"The"},{"speaker":"SPEAKER_00","startTime":1705.76,"endTime":1706.32,"body":"nuance"},{"speaker":"SPEAKER_00","startTime":1706.32,"endTime":1706.64,"body":"there"},{"speaker":"SPEAKER_00","startTime":1706.64,"endTime":1706.88,"body":"would"},{"speaker":"SPEAKER_00","startTime":1706.88,"endTime":1707.12,"body":"be,"},{"speaker":"SPEAKER_00","startTime":1707.2,"endTime":1707.36,"body":"you"},{"speaker":"SPEAKER_00","startTime":1707.36,"endTime":1707.44,"body":"know,"},{"speaker":"SPEAKER_00","startTime":1707.6,"endTime":1708.24,"body":"sometimes"},{"speaker":"SPEAKER_00","startTime":1708.48,"endTime":1708.64,"body":"in"},{"speaker":"SPEAKER_00","startTime":1708.64,"endTime":1708.88,"body":"the"},{"speaker":"SPEAKER_00","startTime":1708.88,"endTime":1709.04,"body":"last"},{"speaker":"SPEAKER_00","startTime":1709.04,"endTime":1709.36,"body":"couple"},{"speaker":"SPEAKER_00","startTime":1709.36,"endTime":1709.44,"body":"of"},{"speaker":"SPEAKER_00","startTime":1709.44,"endTime":1709.68,"body":"weeks"},{"speaker":"SPEAKER_00","startTime":1709.76,"endTime":1710.08,"body":"you'll"},{"speaker":"SPEAKER_00","startTime":1710.08,"endTime":1710.48,"body":"drop"},{"speaker":"SPEAKER_00","startTime":1710.48,"endTime":1710.8,"body":"fat"},{"speaker":"SPEAKER_00","startTime":1710.96,"endTime":1711.12,"body":"down"},{"speaker":"SPEAKER_00","startTime":1711.2,"endTime":1711.52,"body":"even"},{"speaker":"SPEAKER_00","startTime":1711.52,"endTime":1711.84,"body":"maybe"},{"speaker":"SPEAKER_00","startTime":1711.84,"endTime":1712.16,"body":"to"},{"speaker":"SPEAKER_00","startTime":1712.16,"endTime":1712.64,"body":"levels"},{"speaker":"SPEAKER_00","startTime":1712.64,"endTime":1712.8,"body":"that"},{"speaker":"SPEAKER_00","startTime":1712.8,"endTime":1712.88,"body":"you"},{"speaker":"SPEAKER_00","startTime":1712.88,"endTime":1713.2,"body":"wouldn't"},{"speaker":"SPEAKER_00","startTime":1713.2,"endTime":1713.36,"body":"want"},{"speaker":"SPEAKER_00","startTime":1713.36,"endTime":1713.52,"body":"to."},{"speaker":"SPEAKER_00","startTime":1713.68,"endTime":1714.32,"body":"Obviously,"},{"speaker":"SPEAKER_00","startTime":1714.4,"endTime":1714.56,"body":"you"},{"speaker":"SPEAKER_00","startTime":1714.56,"endTime":1714.64,"body":"know,"},{"speaker":"SPEAKER_00","startTime":1714.72,"endTime":1714.88,"body":"for"},{"speaker":"SPEAKER_00","startTime":1714.88,"endTime":1715.28,"body":"anyone"},{"speaker":"SPEAKER_00","startTime":1715.28,"endTime":1715.44,"body":"out"},{"speaker":"SPEAKER_00","startTime":1715.44,"endTime":1715.6,"body":"there"},{"speaker":"SPEAKER_00","startTime":1715.6,"endTime":1715.84,"body":"that"},{"speaker":"SPEAKER_00","startTime":1715.84,"endTime":1716.08,"body":"that's"},{"speaker":"SPEAKER_00","startTime":1716.08,"endTime":1716.32,"body":"doing"},{"speaker":"SPEAKER_00","startTime":1716.32,"endTime":1716.48,"body":"it"},{"speaker":"SPEAKER_00","startTime":1716.48,"endTime":1716.96,"body":"naturally,"},{"speaker":"SPEAKER_00","startTime":1717.12,"endTime":1717.36,"body":"you"},{"speaker":"SPEAKER_00","startTime":1717.36,"endTime":1717.52,"body":"need"},{"speaker":"SPEAKER_00","startTime":1717.52,"endTime":1718.08,"body":"dietary"},{"speaker":"SPEAKER_00","startTime":1718.08,"endTime":1718.4,"body":"fats"},{"speaker":"SPEAKER_00","startTime":1718.4,"endTime":1718.48,"body":"to"},{"speaker":"SPEAKER_00","startTime":1718.48,"endTime":1718.64,"body":"keep"},{"speaker":"SPEAKER_00","startTime":1718.64,"endTime":1718.8,"body":"your"},{"speaker":"SPEAKER_00","startTime":1718.8,"endTime":1719.28,"body":"hormonal"},{"speaker":"SPEAKER_00","startTime":1719.28,"endTime":1719.84,"body":"processes"},{"speaker":"SPEAKER_00","startTime":1719.84,"endTime":1720.24,"body":"ticking"},{"speaker":"SPEAKER_00","startTime":1720.24,"endTime":1720.48,"body":"over."},{"speaker":"SPEAKER_00","startTime":1720.64,"endTime":1720.88,"body":"But"},{"speaker":"SPEAKER_00","startTime":1720.88,"endTime":1721.04,"body":"there"},{"speaker":"SPEAKER_00","startTime":1721.04,"endTime":1721.2,"body":"is"},{"speaker":"SPEAKER_00","startTime":1721.2,"endTime":1721.36,"body":"a"},{"speaker":"SPEAKER_00","startTime":1721.36,"endTime":1721.76,"body":"position"},{"speaker":"SPEAKER_00","startTime":1721.76,"endTime":1721.92,"body":"where"},{"speaker":"SPEAKER_00","startTime":1722.0,"endTime":1722.16,"body":"for"},{"speaker":"SPEAKER_00","startTime":1722.16,"endTime":1722.4,"body":"the"},{"speaker":"SPEAKER_00","startTime":1722.4,"endTime":1722.56,"body":"last"},{"speaker":"SPEAKER_00","startTime":1722.56,"endTime":1722.88,"body":"few"},{"speaker":"SPEAKER_00","startTime":1722.88,"endTime":1723.52,"body":"weeks"},{"speaker":"SPEAKER_00","startTime":1723.76,"endTime":1724.08,"body":"you"},{"speaker":"SPEAKER_00","startTime":1724.08,"endTime":1724.32,"body":"can"},{"speaker":"SPEAKER_00","startTime":1724.32,"endTime":1724.48,"body":"only"},{"speaker":"SPEAKER_00","startTime":1724.48,"endTime":1724.72,"body":"go"},{"speaker":"SPEAKER_00","startTime":1724.72,"endTime":1724.88,"body":"so"},{"speaker":"SPEAKER_00","startTime":1724.88,"endTime":1725.12,"body":"low"},{"speaker":"SPEAKER_00","startTime":1725.12,"endTime":1725.28,"body":"in"},{"speaker":"SPEAKER_00","startTime":1725.28,"endTime":1725.44,"body":"your"},{"speaker":"SPEAKER_00","startTime":1725.44,"endTime":1726.24,"body":"carbohydrates"},{"speaker":"SPEAKER_00","startTime":1726.32,"endTime":1726.56,"body":"where"},{"speaker":"SPEAKER_00","startTime":1726.56,"endTime":1726.8,"body":"you're"},{"speaker":"SPEAKER_00","startTime":1726.8,"endTime":1727.12,"body":"probably"},{"speaker":"SPEAKER_00","startTime":1727.12,"endTime":1727.28,"body":"at"},{"speaker":"SPEAKER_00","startTime":1727.28,"endTime":1727.44,"body":"a"},{"speaker":"SPEAKER_00","startTime":1727.44,"endTime":1727.6,"body":"point"},{"speaker":"SPEAKER_00","startTime":1727.76,"endTime":1728.16,"body":"it's"},{"speaker":"SPEAKER_00","startTime":1728.16,"endTime":1728.48,"body":"like"},{"speaker":"SPEAKER_00","startTime":1728.56,"endTime":1728.8,"body":"you"},{"speaker":"SPEAKER_00","startTime":1728.8,"endTime":1728.88,"body":"know,"},{"speaker":"SPEAKER_00","startTime":1729.12,"endTime":1729.68,"body":"struggling"},{"speaker":"SPEAKER_00","startTime":1729.68,"endTime":1729.92,"body":"to"},{"speaker":"SPEAKER_00","startTime":1729.92,"endTime":1730.24,"body":"function"},{"speaker":"SPEAKER_00","startTime":1730.32,"endTime":1730.56,"body":"type"},{"speaker":"SPEAKER_00","startTime":1730.56,"endTime":1730.8,"body":"things,"},{"speaker":"SPEAKER_00","startTime":1730.88,"endTime":1730.96,"body":"and"},{"speaker":"SPEAKER_00","startTime":1730.96,"endTime":1731.2,"body":"that's"},{"speaker":"SPEAKER_00","startTime":1731.2,"endTime":1731.36,"body":"when"},{"speaker":"SPEAKER_00","startTime":1731.36,"endTime":1731.52,"body":"you"},{"speaker":"SPEAKER_00","startTime":1731.52,"endTime":1731.76,"body":"start"},{"speaker":"SPEAKER_00","startTime":1731.76,"endTime":1731.92,"body":"to"},{"speaker":"SPEAKER_00","startTime":1731.92,"endTime":1732.16,"body":"get"},{"speaker":"SPEAKER_00","startTime":1732.16,"endTime":1732.48,"body":"into"},{"speaker":"SPEAKER_00","startTime":1732.88,"endTime":1733.12,"body":"well"},{"speaker":"SPEAKER_00","startTime":1733.44,"endTime":1733.76,"body":"where"},{"speaker":"SPEAKER_00","startTime":1733.76,"endTime":1734.24,"body":"Francis"},{"speaker":"SPEAKER_00","startTime":1734.24,"endTime":1734.4,"body":"is"},{"speaker":"SPEAKER_00","startTime":1734.4,"endTime":1734.48,"body":"going"},{"speaker":"SPEAKER_00","startTime":1734.64,"endTime":1734.8,"body":"at"},{"speaker":"SPEAKER_00","startTime":1734.8,"endTime":1734.88,"body":"the"},{"speaker":"SPEAKER_00","startTime":1734.88,"endTime":1735.04,"body":"moment"},{"speaker":"SPEAKER_00","startTime":1735.12,"endTime":1735.28,"body":"and"},{"speaker":"SPEAKER_00","startTime":1735.28,"endTime":1735.44,"body":"and"},{"speaker":"SPEAKER_00","startTime":1735.44,"endTime":1735.68,"body":"and"},{"speaker":"SPEAKER_00","startTime":1735.68,"endTime":1735.84,"body":"where"},{"speaker":"SPEAKER_00","startTime":1735.84,"endTime":1736.08,"body":"I've"},{"speaker":"SPEAKER_00","startTime":1736.08,"endTime":1736.24,"body":"been"},{"speaker":"SPEAKER_00","startTime":1736.24,"endTime":1736.4,"body":"in"},{"speaker":"SPEAKER_00","startTime":1736.4,"endTime":1736.56,"body":"the"},{"speaker":"SPEAKER_00","startTime":1736.56,"endTime":1736.72,"body":"past,"},{"speaker":"SPEAKER_00","startTime":1736.88,"endTime":1736.96,"body":"you"},{"speaker":"SPEAKER_00","startTime":1736.96,"endTime":1737.12,"body":"know,"},{"speaker":"SPEAKER_00","startTime":1737.2,"endTime":1737.52,"body":"we're"},{"speaker":"SPEAKER_00","startTime":1737.52,"endTime":1737.6,"body":"going"},{"speaker":"SPEAKER_00","startTime":1737.68,"endTime":1737.84,"body":"for"},{"speaker":"SPEAKER_00","startTime":1737.84,"endTime":1738.0,"body":"the"},{"speaker":"SPEAKER_00","startTime":1738.0,"endTime":1738.48,"body":"competition"},{"speaker":"SPEAKER_00","startTime":1738.56,"endTime":1738.88,"body":"type"},{"speaker":"SPEAKER_00","startTime":1738.88,"endTime":1739.28,"body":"diets,"},{"speaker":"SPEAKER_00","startTime":1739.44,"endTime":1739.68,"body":"and"},{"speaker":"SPEAKER_00","startTime":1739.68,"endTime":1739.84,"body":"this"},{"speaker":"SPEAKER_00","startTime":1739.84,"endTime":1740.0,"body":"is"},{"speaker":"SPEAKER_00","startTime":1740.0,"endTime":1740.24,"body":"why"},{"speaker":"SPEAKER_00","startTime":1740.24,"endTime":1740.48,"body":"we"},{"speaker":"SPEAKER_00","startTime":1740.48,"endTime":1740.64,"body":"know"},{"speaker":"SPEAKER_00","startTime":1740.64,"endTime":1740.88,"body":"what"},{"speaker":"SPEAKER_00","startTime":1740.88,"endTime":1741.52,"body":"happens"},{"speaker":"SPEAKER_00","startTime":1741.52,"endTime":1741.76,"body":"when"},{"speaker":"SPEAKER_00","startTime":1741.76,"endTime":1742.0,"body":"you"},{"speaker":"SPEAKER_00","startTime":1742.0,"endTime":1742.24,"body":"go"},{"speaker":"SPEAKER_00","startTime":1742.24,"endTime":1742.96,"body":"beyond"},{"speaker":"SPEAKER_00","startTime":1742.96,"endTime":1743.28,"body":"the"},{"speaker":"SPEAKER_00","startTime":1743.28,"endTime":1743.6,"body":"10%"},{"speaker":"SPEAKER_00","startTime":1744.08,"endTime":1744.56,"body":"realms."},{"speaker":"SPEAKER_00","startTime":1744.72,"endTime":1744.88,"body":"So"},{"speaker":"SPEAKER_00","startTime":1744.96,"endTime":1745.12,"body":"when"},{"speaker":"SPEAKER_00","startTime":1745.12,"endTime":1745.28,"body":"that"},{"speaker":"SPEAKER_00","startTime":1745.28,"endTime":1745.68,"body":"food's"},{"speaker":"SPEAKER_00","startTime":1745.68,"endTime":1746.08,"body":"coming"},{"speaker":"SPEAKER_00","startTime":1746.08,"endTime":1746.32,"body":"in,"},{"speaker":"SPEAKER_00","startTime":1746.48,"endTime":1746.72,"body":"your"},{"speaker":"SPEAKER_00","startTime":1746.72,"endTime":1747.04,"body":"best"},{"speaker":"SPEAKER_00","startTime":1747.04,"endTime":1747.44,"body":"look's"},{"speaker":"SPEAKER_00","startTime":1747.44,"endTime":1747.76,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":1747.76,"endTime":1747.92,"body":"come,"},{"speaker":"SPEAKER_00","startTime":1748.08,"endTime":1748.32,"body":"you're"},{"speaker":"SPEAKER_00","startTime":1748.32,"endTime":1748.56,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":1748.56,"endTime":1748.8,"body":"get,"},{"speaker":"SPEAKER_00","startTime":1748.88,"endTime":1749.04,"body":"and"},{"speaker":"SPEAKER_00","startTime":1749.28,"endTime":1749.52,"body":"as"},{"speaker":"SPEAKER_00","startTime":1749.52,"endTime":1749.68,"body":"much"},{"speaker":"SPEAKER_00","startTime":1749.68,"endTime":1749.92,"body":"as"},{"speaker":"SPEAKER_00","startTime":1749.92,"endTime":1750.16,"body":"as"},{"speaker":"SPEAKER_00","startTime":1750.48,"endTime":1750.72,"body":"we"},{"speaker":"SPEAKER_00","startTime":1750.72,"endTime":1750.88,"body":"would"},{"speaker":"SPEAKER_00","startTime":1750.88,"endTime":1751.2,"body":"try,"},{"speaker":"SPEAKER_00","startTime":1751.44,"endTime":1751.92,"body":"Francis,"},{"speaker":"SPEAKER_00","startTime":1752.0,"endTime":1752.24,"body":"you"},{"speaker":"SPEAKER_00","startTime":1752.24,"endTime":1752.32,"body":"and"},{"speaker":"SPEAKER_00","startTime":1752.32,"endTime":1752.48,"body":"I,"},{"speaker":"SPEAKER_00","startTime":1752.56,"endTime":1752.64,"body":"when"},{"speaker":"SPEAKER_00","startTime":1752.64,"endTime":1752.8,"body":"we're"},{"speaker":"SPEAKER_00","startTime":1752.88,"endTime":1753.04,"body":"when"},{"speaker":"SPEAKER_00","startTime":1753.04,"endTime":1753.2,"body":"we're"},{"speaker":"SPEAKER_00","startTime":1753.2,"endTime":1753.76,"body":"coaching"},{"speaker":"SPEAKER_00","startTime":1753.76,"endTime":1754.0,"body":"people,"},{"speaker":"SPEAKER_00","startTime":1754.16,"endTime":1754.32,"body":"to"},{"speaker":"SPEAKER_00","startTime":1754.32,"endTime":1754.56,"body":"keep"},{"speaker":"SPEAKER_00","startTime":1754.56,"endTime":1754.8,"body":"the"},{"speaker":"SPEAKER_00","startTime":1754.8,"endTime":1755.6,"body":"fatigue"},{"speaker":"SPEAKER_00","startTime":1755.6,"endTime":1755.92,"body":"off"},{"speaker":"SPEAKER_00","startTime":1756.0,"endTime":1756.24,"body":"as"},{"speaker":"SPEAKER_00","startTime":1756.24,"endTime":1756.4,"body":"much"},{"speaker":"SPEAKER_00","startTime":1756.4,"endTime":1756.64,"body":"as"},{"speaker":"SPEAKER_00","startTime":1756.64,"endTime":1756.8,"body":"we"},{"speaker":"SPEAKER_00","startTime":1756.8,"endTime":1757.04,"body":"can."},{"speaker":"SPEAKER_00","startTime":1757.28,"endTime":1757.6,"body":"Let's"},{"speaker":"SPEAKER_00","startTime":1757.6,"endTime":1757.76,"body":"be"},{"speaker":"SPEAKER_00","startTime":1757.76,"endTime":1758.08,"body":"honest,"},{"speaker":"SPEAKER_00","startTime":1758.24,"endTime":1758.8,"body":"fatigue"},{"speaker":"SPEAKER_00","startTime":1758.8,"endTime":1758.96,"body":"is"},{"speaker":"SPEAKER_00","startTime":1758.96,"endTime":1759.12,"body":"just"},{"speaker":"SPEAKER_00","startTime":1759.12,"endTime":1759.36,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":1759.36,"endTime":1759.6,"body":"come,"},{"speaker":"SPEAKER_00","startTime":1759.68,"endTime":1759.84,"body":"it's"},{"speaker":"SPEAKER_00","startTime":1759.84,"endTime":1760.0,"body":"just"},{"speaker":"SPEAKER_00","startTime":1760.0,"endTime":1760.16,"body":"a"},{"speaker":"SPEAKER_00","startTime":1760.16,"endTime":1760.32,"body":"part"},{"speaker":"SPEAKER_00","startTime":1760.32,"endTime":1760.48,"body":"of"},{"speaker":"SPEAKER_00","startTime":1760.48,"endTime":1760.96,"body":"dieting,"},{"speaker":"SPEAKER_00","startTime":1761.12,"endTime":1761.76,"body":"unfortunately."},{"speaker":"SPEAKER_00","startTime":1761.92,"endTime":1762.16,"body":"And"},{"speaker":"SPEAKER_00","startTime":1762.16,"endTime":1762.32,"body":"as"},{"speaker":"SPEAKER_00","startTime":1762.32,"endTime":1762.48,"body":"much"},{"speaker":"SPEAKER_00","startTime":1762.48,"endTime":1762.64,"body":"as"},{"speaker":"SPEAKER_00","startTime":1762.64,"endTime":1762.8,"body":"we"},{"speaker":"SPEAKER_00","startTime":1762.8,"endTime":1763.04,"body":"would"},{"speaker":"SPEAKER_00","startTime":1763.04,"endTime":1763.28,"body":"maybe"},{"speaker":"SPEAKER_00","startTime":1763.28,"endTime":1763.44,"body":"have"},{"speaker":"SPEAKER_00","startTime":1763.44,"endTime":1763.84,"body":"clients"},{"speaker":"SPEAKER_00","startTime":1763.84,"endTime":1764.08,"body":"on"},{"speaker":"SPEAKER_00","startTime":1764.08,"endTime":1764.72,"body":"refeeds,"},{"speaker":"SPEAKER_00","startTime":1764.8,"endTime":1765.2,"body":"depending"},{"speaker":"SPEAKER_00","startTime":1765.2,"endTime":1765.36,"body":"on"},{"speaker":"SPEAKER_00","startTime":1765.36,"endTime":1765.44,"body":"the"},{"speaker":"SPEAKER_00","startTime":1765.44,"endTime":1765.6,"body":"type"},{"speaker":"SPEAKER_00","startTime":1765.6,"endTime":1765.76,"body":"of"},{"speaker":"SPEAKER_00","startTime":1765.76,"endTime":1766.08,"body":"client"},{"speaker":"SPEAKER_00","startTime":1766.08,"endTime":1766.32,"body":"that"},{"speaker":"SPEAKER_00","startTime":1766.32,"endTime":1766.64,"body":"it"},{"speaker":"SPEAKER_00","startTime":1766.64,"endTime":1766.88,"body":"is."},{"speaker":"SPEAKER_00","startTime":1767.04,"endTime":1767.2,"body":"Um,"},{"speaker":"SPEAKER_00","startTime":1767.36,"endTime":1767.76,"body":"sometimes"},{"speaker":"SPEAKER_00","startTime":1767.92,"endTime":1768.64,"body":"lifestyle"},{"speaker":"SPEAKER_00","startTime":1768.64,"endTime":1769.04,"body":"clients,"},{"speaker":"SPEAKER_00","startTime":1769.2,"endTime":1769.36,"body":"we"},{"speaker":"SPEAKER_00","startTime":1769.36,"endTime":1769.6,"body":"don't"},{"speaker":"SPEAKER_00","startTime":1769.6,"endTime":1769.76,"body":"give"},{"speaker":"SPEAKER_00","startTime":1769.76,"endTime":1769.92,"body":"them"},{"speaker":"SPEAKER_00","startTime":1769.92,"endTime":1770.08,"body":"the"},{"speaker":"SPEAKER_00","startTime":1770.08,"endTime":1770.64,"body":"refeeds,"},{"speaker":"SPEAKER_00","startTime":1770.8,"endTime":1770.96,"body":"but"},{"speaker":"SPEAKER_00","startTime":1770.96,"endTime":1771.2,"body":"it's"},{"speaker":"SPEAKER_00","startTime":1771.2,"endTime":1771.52,"body":"maybe"},{"speaker":"SPEAKER_00","startTime":1771.52,"endTime":1771.68,"body":"more"},{"speaker":"SPEAKER_00","startTime":1771.68,"endTime":1772.08,"body":"suited"},{"speaker":"SPEAKER_00","startTime":1772.08,"endTime":1772.24,"body":"to"},{"speaker":"SPEAKER_00","startTime":1772.24,"endTime":1772.56,"body":"somebody"},{"speaker":"SPEAKER_00","startTime":1772.56,"endTime":1772.8,"body":"who's"},{"speaker":"SPEAKER_00","startTime":1772.8,"endTime":1773.12,"body":"gone"},{"speaker":"SPEAKER_00","startTime":1773.12,"endTime":1773.36,"body":"for"},{"speaker":"SPEAKER_00","startTime":1773.36,"endTime":1773.68,"body":"maybe"},{"speaker":"SPEAKER_00","startTime":1773.68,"endTime":1773.84,"body":"like"},{"speaker":"SPEAKER_00","startTime":1773.84,"endTime":1773.92,"body":"a"},{"speaker":"SPEAKER_00","startTime":1773.92,"endTime":1774.16,"body":"photo"},{"speaker":"SPEAKER_00","startTime":1774.32,"endTime":1774.64,"body":"shoot"},{"speaker":"SPEAKER_00","startTime":1774.64,"endTime":1774.8,"body":"or"},{"speaker":"SPEAKER_00","startTime":1774.8,"endTime":1775.04,"body":"or"},{"speaker":"SPEAKER_00","startTime":1775.2,"endTime":1775.36,"body":"to"},{"speaker":"SPEAKER_00","startTime":1775.36,"endTime":1775.6,"body":"the"},{"speaker":"SPEAKER_00","startTime":1775.6,"endTime":1776.24,"body":"stage."},{"speaker":"SPEAKER_00","startTime":1776.64,"endTime":1776.96,"body":"The"},{"speaker":"SPEAKER_00","startTime":1776.96,"endTime":1777.2,"body":"the"},{"speaker":"SPEAKER_00","startTime":1777.2,"endTime":1777.44,"body":"best"},{"speaker":"SPEAKER_00","startTime":1777.44,"endTime":1777.68,"body":"looks"},{"speaker":"SPEAKER_00","startTime":1777.84,"endTime":1777.92,"body":"going"},{"speaker":"SPEAKER_00","startTime":1777.92,"endTime":1778.0,"body":"to"},{"speaker":"SPEAKER_00","startTime":1778.0,"endTime":1778.16,"body":"come."},{"speaker":"SPEAKER_00","startTime":1778.24,"endTime":1778.32,"body":"So"},{"speaker":"SPEAKER_00","startTime":1778.4,"endTime":1778.56,"body":"if"},{"speaker":"SPEAKER_00","startTime":1778.56,"endTime":1778.64,"body":"you"},{"speaker":"SPEAKER_00","startTime":1778.64,"endTime":1778.72,"body":"can"},{"speaker":"SPEAKER_00","startTime":1778.88,"endTime":1779.36,"body":"slow"},{"speaker":"SPEAKER_00","startTime":1779.36,"endTime":1779.68,"body":"that"},{"speaker":"SPEAKER_00","startTime":1779.68,"endTime":1780.32,"body":"process,"},{"speaker":"SPEAKER_00","startTime":1780.56,"endTime":1780.8,"body":"do"},{"speaker":"SPEAKER_00","startTime":1780.8,"endTime":1780.96,"body":"what"},{"speaker":"SPEAKER_00","startTime":1780.96,"endTime":1781.2,"body":"you're"},{"speaker":"SPEAKER_00","startTime":1781.2,"endTime":1781.44,"body":"doing,"},{"speaker":"SPEAKER_00","startTime":1781.6,"endTime":1781.84,"body":"keep"},{"speaker":"SPEAKER_00","startTime":1781.84,"endTime":1782.0,"body":"the"},{"speaker":"SPEAKER_00","startTime":1782.0,"endTime":1782.64,"body":"focus."},{"speaker":"SPEAKER_00","startTime":1782.8,"endTime":1783.12,"body":"You're"},{"speaker":"SPEAKER_00","startTime":1783.12,"endTime":1783.36,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":1783.36,"endTime":1783.52,"body":"see"},{"speaker":"SPEAKER_00","startTime":1783.6,"endTime":1783.68,"body":"in"},{"speaker":"SPEAKER_00","startTime":1783.68,"endTime":1783.84,"body":"a"},{"speaker":"SPEAKER_00","startTime":1783.84,"endTime":1784.08,"body":"couple"},{"speaker":"SPEAKER_00","startTime":1784.08,"endTime":1784.16,"body":"of"},{"speaker":"SPEAKER_00","startTime":1784.16,"endTime":1784.4,"body":"weeks"},{"speaker":"SPEAKER_00","startTime":1784.48,"endTime":1784.64,"body":"the"},{"speaker":"SPEAKER_00","startTime":1784.64,"endTime":1785.28,"body":"fatigue"},{"speaker":"SPEAKER_00","startTime":1785.28,"endTime":1785.68,"body":"comes"},{"speaker":"SPEAKER_00","startTime":1785.68,"endTime":1785.92,"body":"off"},{"speaker":"SPEAKER_00","startTime":1785.92,"endTime":1786.16,"body":"your"},{"speaker":"SPEAKER_00","startTime":1786.16,"endTime":1786.56,"body":"body,"},{"speaker":"SPEAKER_00","startTime":1786.72,"endTime":1787.04,"body":"you'll"},{"speaker":"SPEAKER_00","startTime":1787.04,"endTime":1787.36,"body":"feel"},{"speaker":"SPEAKER_00","startTime":1787.36,"endTime":1787.84,"body":"alive,"},{"speaker":"SPEAKER_00","startTime":1787.92,"endTime":1788.24,"body":"you'll"},{"speaker":"SPEAKER_00","startTime":1788.24,"endTime":1788.48,"body":"just"},{"speaker":"SPEAKER_00","startTime":1788.48,"endTime":1788.8,"body":"feel"},{"speaker":"SPEAKER_00","startTime":1788.8,"endTime":1789.28,"body":"fuller"},{"speaker":"SPEAKER_00","startTime":1789.28,"endTime":1789.36,"body":"in"},{"speaker":"SPEAKER_00","startTime":1789.36,"endTime":1789.52,"body":"the"},{"speaker":"SPEAKER_00","startTime":1789.52,"endTime":1789.76,"body":"gym,"},{"speaker":"SPEAKER_00","startTime":1789.92,"endTime":1790.16,"body":"the"},{"speaker":"SPEAKER_00","startTime":1790.16,"endTime":1790.8,"body":"pumps,"},{"speaker":"SPEAKER_00","startTime":1790.96,"endTime":1791.2,"body":"the"},{"speaker":"SPEAKER_00","startTime":1791.2,"endTime":1791.84,"body":"strength"},{"speaker":"SPEAKER_00","startTime":1791.84,"endTime":1792.16,"body":"going"},{"speaker":"SPEAKER_00","startTime":1792.16,"endTime":1792.48,"body":"up,"},{"speaker":"SPEAKER_00","startTime":1792.64,"endTime":1792.72,"body":"uh,"},{"speaker":"SPEAKER_00","startTime":1792.8,"endTime":1793.04,"body":"and"},{"speaker":"SPEAKER_00","startTime":1793.04,"endTime":1793.28,"body":"all"},{"speaker":"SPEAKER_00","startTime":1793.28,"endTime":1793.44,"body":"of"},{"speaker":"SPEAKER_00","startTime":1793.44,"endTime":1793.6,"body":"that"},{"speaker":"SPEAKER_00","startTime":1793.6,"endTime":1793.84,"body":"sort"},{"speaker":"SPEAKER_00","startTime":1793.84,"endTime":1794.0,"body":"of"},{"speaker":"SPEAKER_00","startTime":1794.0,"endTime":1794.16,"body":"good"},{"speaker":"SPEAKER_00","startTime":1794.16,"endTime":1794.48,"body":"stuff."},{"speaker":"SPEAKER_00","startTime":1794.64,"endTime":1794.88,"body":"And"},{"speaker":"SPEAKER_00","startTime":1794.88,"endTime":1795.04,"body":"the"},{"speaker":"SPEAKER_00","startTime":1795.04,"endTime":1795.2,"body":"other"},{"speaker":"SPEAKER_00","startTime":1795.2,"endTime":1795.36,"body":"thing"},{"speaker":"SPEAKER_00","startTime":1795.36,"endTime":1795.44,"body":"is"},{"speaker":"SPEAKER_00","startTime":1795.52,"endTime":1795.68,"body":"as"},{"speaker":"SPEAKER_00","startTime":1795.68,"endTime":1795.84,"body":"well,"},{"speaker":"SPEAKER_00","startTime":1795.92,"endTime":1796.08,"body":"you"},{"speaker":"SPEAKER_00","startTime":1796.08,"endTime":1796.24,"body":"might"},{"speaker":"SPEAKER_00","startTime":1796.24,"endTime":1796.4,"body":"be"},{"speaker":"SPEAKER_00","startTime":1796.4,"endTime":1796.48,"body":"at"},{"speaker":"SPEAKER_00","startTime":1796.48,"endTime":1796.56,"body":"a"},{"speaker":"SPEAKER_00","startTime":1796.56,"endTime":1796.72,"body":"level"},{"speaker":"SPEAKER_00","startTime":1796.72,"endTime":1796.96,"body":"of"},{"speaker":"SPEAKER_00","startTime":1796.96,"endTime":1797.44,"body":"cardio"},{"speaker":"SPEAKER_00","startTime":1797.52,"endTime":1797.76,"body":"again"},{"speaker":"SPEAKER_00","startTime":1797.92,"endTime":1798.16,"body":"because"},{"speaker":"SPEAKER_00","startTime":1798.16,"endTime":1798.72,"body":"you've"},{"speaker":"SPEAKER_00","startTime":1798.72,"endTime":1799.04,"body":"been"},{"speaker":"SPEAKER_00","startTime":1799.04,"endTime":1800.0,"body":"dieting,"},{"speaker":"SPEAKER_00","startTime":1800.32,"endTime":1800.56,"body":"um,"},{"speaker":"SPEAKER_00","startTime":1800.8,"endTime":1801.12,"body":"you've"},{"speaker":"SPEAKER_00","startTime":1801.12,"endTime":1801.52,"body":"maybe"},{"speaker":"SPEAKER_00","startTime":1801.52,"endTime":1801.68,"body":"at"},{"speaker":"SPEAKER_00","startTime":1801.68,"endTime":1801.76,"body":"a"},{"speaker":"SPEAKER_00","startTime":1801.76,"endTime":1801.92,"body":"level"},{"speaker":"SPEAKER_00","startTime":1801.92,"endTime":1802.08,"body":"of"},{"speaker":"SPEAKER_00","startTime":1802.08,"endTime":1802.56,"body":"cardio"},{"speaker":"SPEAKER_00","startTime":1802.56,"endTime":1802.72,"body":"that"},{"speaker":"SPEAKER_00","startTime":1802.72,"endTime":1802.8,"body":"you"},{"speaker":"SPEAKER_00","startTime":1802.8,"endTime":1803.04,"body":"wouldn't"},{"speaker":"SPEAKER_00","startTime":1803.04,"endTime":1803.12,"body":"be"},{"speaker":"SPEAKER_00","startTime":1803.2,"endTime":1803.36,"body":"kind"},{"speaker":"SPEAKER_00","startTime":1803.36,"endTime":1803.52,"body":"of"},{"speaker":"SPEAKER_00","startTime":1803.52,"endTime":1803.92,"body":"year-round,"},{"speaker":"SPEAKER_00","startTime":1804.0,"endTime":1804.16,"body":"so"},{"speaker":"SPEAKER_00","startTime":1804.16,"endTime":1804.24,"body":"it"},{"speaker":"SPEAKER_00","startTime":1804.24,"endTime":1804.4,"body":"might"},{"speaker":"SPEAKER_00","startTime":1804.4,"endTime":1804.56,"body":"have"},{"speaker":"SPEAKER_00","startTime":1804.56,"endTime":1804.72,"body":"gone"},{"speaker":"SPEAKER_00","startTime":1804.72,"endTime":1804.88,"body":"up"},{"speaker":"SPEAKER_00","startTime":1804.88,"endTime":1805.04,"body":"to"},{"speaker":"SPEAKER_00","startTime":1805.12,"endTime":1805.36,"body":"let's"},{"speaker":"SPEAKER_00","startTime":1805.36,"endTime":1805.6,"body":"even"},{"speaker":"SPEAKER_00","startTime":1805.6,"endTime":1805.68,"body":"say"},{"speaker":"SPEAKER_00","startTime":1805.84,"endTime":1806.24,"body":"60"},{"speaker":"SPEAKER_00","startTime":1806.24,"endTime":1806.64,"body":"minutes"},{"speaker":"SPEAKER_00","startTime":1806.64,"endTime":1806.88,"body":"per"},{"speaker":"SPEAKER_00","startTime":1806.88,"endTime":1807.28,"body":"day."},{"speaker":"SPEAKER_00","startTime":1807.52,"endTime":1807.76,"body":"You"},{"speaker":"SPEAKER_00","startTime":1807.76,"endTime":1807.92,"body":"can"},{"speaker":"SPEAKER_00","startTime":1807.92,"endTime":1808.16,"body":"then"},{"speaker":"SPEAKER_00","startTime":1808.16,"endTime":1808.4,"body":"start"},{"speaker":"SPEAKER_00","startTime":1808.4,"endTime":1808.56,"body":"to"},{"speaker":"SPEAKER_00","startTime":1808.56,"endTime":1808.8,"body":"bring"},{"speaker":"SPEAKER_00","startTime":1808.8,"endTime":1809.04,"body":"that"},{"speaker":"SPEAKER_00","startTime":1809.04,"endTime":1809.28,"body":"down"},{"speaker":"SPEAKER_00","startTime":1809.28,"endTime":1809.84,"body":"gradually."},{"speaker":"SPEAKER_00","startTime":1810.0,"endTime":1810.16,"body":"But"},{"speaker":"SPEAKER_00","startTime":1810.16,"endTime":1810.4,"body":"what"},{"speaker":"SPEAKER_00","startTime":1810.4,"endTime":1810.64,"body":"you"},{"speaker":"SPEAKER_00","startTime":1810.64,"endTime":1810.8,"body":"want"},{"speaker":"SPEAKER_00","startTime":1810.8,"endTime":1811.04,"body":"to"},{"speaker":"SPEAKER_00","startTime":1811.04,"endTime":1811.36,"body":"do"},{"speaker":"SPEAKER_00","startTime":1811.36,"endTime":1811.52,"body":"is"},{"speaker":"SPEAKER_00","startTime":1811.76,"endTime":1812.0,"body":"if"},{"speaker":"SPEAKER_00","startTime":1812.0,"endTime":1812.24,"body":"you"},{"speaker":"SPEAKER_00","startTime":1812.24,"endTime":1812.48,"body":"think"},{"speaker":"SPEAKER_00","startTime":1812.48,"endTime":1812.64,"body":"about"},{"speaker":"SPEAKER_00","startTime":1812.64,"endTime":1812.8,"body":"it"},{"speaker":"SPEAKER_00","startTime":1812.88,"endTime":1813.12,"body":"like"},{"speaker":"SPEAKER_00","startTime":1813.12,"endTime":1813.28,"body":"a"},{"speaker":"SPEAKER_00","startTime":1813.36,"endTime":1813.52,"body":"like"},{"speaker":"SPEAKER_00","startTime":1813.52,"endTime":1813.6,"body":"a"},{"speaker":"SPEAKER_00","startTime":1813.6,"endTime":1813.84,"body":"set"},{"speaker":"SPEAKER_00","startTime":1813.84,"endTime":1814.0,"body":"of"},{"speaker":"SPEAKER_00","startTime":1814.0,"endTime":1814.32,"body":"scales"},{"speaker":"SPEAKER_00","startTime":1814.56,"endTime":1814.72,"body":"where"},{"speaker":"SPEAKER_00","startTime":1814.8,"endTime":1814.88,"body":"you"},{"speaker":"SPEAKER_00","startTime":1814.88,"endTime":1814.96,"body":"know"},{"speaker":"SPEAKER_00","startTime":1815.04,"endTime":1815.28,"body":"it's"},{"speaker":"SPEAKER_00","startTime":1815.28,"endTime":1815.68,"body":"weighed"},{"speaker":"SPEAKER_00","startTime":1815.68,"endTime":1815.92,"body":"down"},{"speaker":"SPEAKER_00","startTime":1815.92,"endTime":1816.48,"body":"heavily"},{"speaker":"SPEAKER_00","startTime":1816.48,"endTime":1816.72,"body":"in"},{"speaker":"SPEAKER_00","startTime":1816.72,"endTime":1816.96,"body":"the"},{"speaker":"SPEAKER_00","startTime":1816.96,"endTime":1817.6,"body":"deficit"},{"speaker":"SPEAKER_00","startTime":1817.6,"endTime":1817.84,"body":"to"},{"speaker":"SPEAKER_00","startTime":1817.84,"endTime":1818.0,"body":"the"},{"speaker":"SPEAKER_00","startTime":1818.0,"endTime":1818.64,"body":"deficit,"},{"speaker":"SPEAKER_00","startTime":1818.72,"endTime":1818.96,"body":"and"},{"speaker":"SPEAKER_00","startTime":1818.96,"endTime":1819.12,"body":"you"},{"speaker":"SPEAKER_00","startTime":1819.12,"endTime":1819.28,"body":"want"},{"speaker":"SPEAKER_00","startTime":1819.28,"endTime":1819.44,"body":"to"},{"speaker":"SPEAKER_00","startTime":1819.44,"endTime":1819.68,"body":"find"},{"speaker":"SPEAKER_00","startTime":1819.68,"endTime":1819.84,"body":"that"},{"speaker":"SPEAKER_00","startTime":1819.84,"endTime":1820.08,"body":"sort"},{"speaker":"SPEAKER_00","startTime":1820.08,"endTime":1820.24,"body":"of"},{"speaker":"SPEAKER_00","startTime":1820.24,"endTime":1820.96,"body":"equilibrium"},{"speaker":"SPEAKER_00","startTime":1820.96,"endTime":1821.04,"body":"when"},{"speaker":"SPEAKER_00","startTime":1821.04,"endTime":1821.28,"body":"you're"},{"speaker":"SPEAKER_00","startTime":1821.28,"endTime":1821.52,"body":"starting"},{"speaker":"SPEAKER_00","startTime":1821.52,"endTime":1821.68,"body":"to"},{"speaker":"SPEAKER_00","startTime":1821.68,"endTime":1822.16,"body":"balance"},{"speaker":"SPEAKER_00","startTime":1822.16,"endTime":1822.4,"body":"it"},{"speaker":"SPEAKER_00","startTime":1822.4,"endTime":1822.64,"body":"out,"},{"speaker":"SPEAKER_00","startTime":1822.8,"endTime":1823.04,"body":"but"},{"speaker":"SPEAKER_00","startTime":1823.04,"endTime":1823.36,"body":"don't"},{"speaker":"SPEAKER_00","startTime":1823.36,"endTime":1823.52,"body":"do"},{"speaker":"SPEAKER_00","startTime":1823.52,"endTime":1823.68,"body":"it"},{"speaker":"SPEAKER_00","startTime":1823.68,"endTime":1823.84,"body":"all"},{"speaker":"SPEAKER_00","startTime":1823.84,"endTime":1823.92,"body":"at"},{"speaker":"SPEAKER_00","startTime":1823.92,"endTime":1824.16,"body":"once,"},{"speaker":"SPEAKER_00","startTime":1824.24,"endTime":1824.4,"body":"so"},{"speaker":"SPEAKER_00","startTime":1824.48,"endTime":1824.8,"body":"don't"},{"speaker":"SPEAKER_00","startTime":1824.8,"endTime":1825.12,"body":"go"},{"speaker":"SPEAKER_00","startTime":1825.12,"endTime":1825.44,"body":"from"},{"speaker":"SPEAKER_00","startTime":1825.44,"endTime":1825.92,"body":"60"},{"speaker":"SPEAKER_00","startTime":1825.92,"endTime":1826.32,"body":"minutes"},{"speaker":"SPEAKER_00","startTime":1826.32,"endTime":1826.88,"body":"cardio"},{"speaker":"SPEAKER_00","startTime":1826.88,"endTime":1827.12,"body":"to"},{"speaker":"SPEAKER_00","startTime":1827.12,"endTime":1827.36,"body":"zero"},{"speaker":"SPEAKER_00","startTime":1827.36,"endTime":1827.68,"body":"minutes"},{"speaker":"SPEAKER_00","startTime":1827.68,"endTime":1828.24,"body":"cardio"},{"speaker":"SPEAKER_00","startTime":1828.32,"endTime":1828.4,"body":"and"},{"speaker":"SPEAKER_00","startTime":1828.4,"endTime":1828.64,"body":"then"},{"speaker":"SPEAKER_00","startTime":1828.64,"endTime":1828.8,"body":"bring"},{"speaker":"SPEAKER_00","startTime":1828.8,"endTime":1828.96,"body":"your"},{"speaker":"SPEAKER_00","startTime":1828.96,"endTime":1829.2,"body":"food"},{"speaker":"SPEAKER_00","startTime":1829.2,"endTime":1829.36,"body":"up"},{"speaker":"SPEAKER_00","startTime":1829.44,"endTime":1829.68,"body":"because"},{"speaker":"SPEAKER_00","startTime":1829.68,"endTime":1829.84,"body":"then"},{"speaker":"SPEAKER_00","startTime":1829.84,"endTime":1830.0,"body":"what"},{"speaker":"SPEAKER_00","startTime":1830.0,"endTime":1830.24,"body":"you've"},{"speaker":"SPEAKER_00","startTime":1830.24,"endTime":1830.4,"body":"done"},{"speaker":"SPEAKER_00","startTime":1830.4,"endTime":1830.56,"body":"is"},{"speaker":"SPEAKER_00","startTime":1830.56,"endTime":1830.8,"body":"you've"},{"speaker":"SPEAKER_00","startTime":1830.8,"endTime":1830.96,"body":"gone"},{"speaker":"SPEAKER_00","startTime":1830.96,"endTime":1831.2,"body":"from"},{"speaker":"SPEAKER_00","startTime":1831.2,"endTime":1831.28,"body":"the"},{"speaker":"SPEAKER_00","startTime":1831.28,"endTime":1831.84,"body":"deficit"},{"speaker":"SPEAKER_00","startTime":1831.84,"endTime":1831.92,"body":"that"},{"speaker":"SPEAKER_00","startTime":1831.92,"endTime":1832.32,"body":"you've"},{"speaker":"SPEAKER_00","startTime":1832.32,"endTime":1832.96,"body":"created"},{"speaker":"SPEAKER_00","startTime":1832.96,"endTime":1833.28,"body":"into"},{"speaker":"SPEAKER_00","startTime":1833.36,"endTime":1833.52,"body":"a"},{"speaker":"SPEAKER_00","startTime":1833.52,"endTime":1834.24,"body":"massive"},{"speaker":"SPEAKER_00","startTime":1834.24,"endTime":1834.64,"body":"swing"},{"speaker":"SPEAKER_00","startTime":1834.72,"endTime":1834.96,"body":"into"},{"speaker":"SPEAKER_00","startTime":1834.96,"endTime":1835.12,"body":"a"},{"speaker":"SPEAKER_00","startTime":1835.12,"endTime":1835.68,"body":"surplus"},{"speaker":"SPEAKER_00","startTime":1835.68,"endTime":1835.84,"body":"the"},{"speaker":"SPEAKER_00","startTime":1835.84,"endTime":1836.16,"body":"other"},{"speaker":"SPEAKER_00","startTime":1836.16,"endTime":1836.32,"body":"way,"},{"speaker":"SPEAKER_00","startTime":1836.48,"endTime":1836.64,"body":"and"},{"speaker":"SPEAKER_00","startTime":1836.64,"endTime":1836.96,"body":"that's"},{"speaker":"SPEAKER_00","startTime":1836.96,"endTime":1837.2,"body":"where"},{"speaker":"SPEAKER_00","startTime":1837.2,"endTime":1837.44,"body":"you"},{"speaker":"SPEAKER_00","startTime":1837.44,"endTime":1837.68,"body":"end"},{"speaker":"SPEAKER_00","startTime":1837.68,"endTime":1837.84,"body":"up"},{"speaker":"SPEAKER_00","startTime":1837.84,"endTime":1838.0,"body":"in"},{"speaker":"SPEAKER_00","startTime":1838.0,"endTime":1838.16,"body":"a"},{"speaker":"SPEAKER_00","startTime":1838.16,"endTime":1838.32,"body":"bit"},{"speaker":"SPEAKER_00","startTime":1838.32,"endTime":1838.48,"body":"of"},{"speaker":"SPEAKER_00","startTime":1838.48,"endTime":1839.04,"body":"danger."},{"speaker":"SPEAKER_00","startTime":1839.28,"endTime":1839.6,"body":"Because"},{"speaker":"SPEAKER_00","startTime":1839.6,"endTime":1839.84,"body":"one"},{"speaker":"SPEAKER_00","startTime":1839.84,"endTime":1840.0,"body":"of"},{"speaker":"SPEAKER_00","startTime":1840.0,"endTime":1840.08,"body":"the"},{"speaker":"SPEAKER_00","startTime":1840.08,"endTime":1840.48,"body":"things,"},{"speaker":"SPEAKER_00","startTime":1840.56,"endTime":1840.8,"body":"and"},{"speaker":"SPEAKER_00","startTime":1840.8,"endTime":1840.88,"body":"I"},{"speaker":"SPEAKER_00","startTime":1840.88,"endTime":1841.04,"body":"think"},{"speaker":"SPEAKER_00","startTime":1841.04,"endTime":1841.36,"body":"we've"},{"speaker":"SPEAKER_00","startTime":1841.36,"endTime":1841.6,"body":"probably"},{"speaker":"SPEAKER_00","startTime":1841.6,"endTime":1842.0,"body":"touched"},{"speaker":"SPEAKER_00","startTime":1842.0,"endTime":1842.24,"body":"on"},{"speaker":"SPEAKER_00","startTime":1842.24,"endTime":1842.4,"body":"this,"},{"speaker":"SPEAKER_00","startTime":1842.56,"endTime":1842.8,"body":"but"},{"speaker":"SPEAKER_00","startTime":1842.8,"endTime":1842.96,"body":"one"},{"speaker":"SPEAKER_00","startTime":1842.96,"endTime":1843.04,"body":"of"},{"speaker":"SPEAKER_00","startTime":1843.04,"endTime":1843.12,"body":"the"},{"speaker":"SPEAKER_00","startTime":1843.12,"endTime":1843.44,"body":"things"},{"speaker":"SPEAKER_00","startTime":1843.44,"endTime":1843.6,"body":"you"},{"speaker":"SPEAKER_00","startTime":1843.6,"endTime":1843.76,"body":"need"},{"speaker":"SPEAKER_00","startTime":1843.76,"endTime":1843.92,"body":"to"},{"speaker":"SPEAKER_00","startTime":1843.92,"endTime":1844.16,"body":"do"},{"speaker":"SPEAKER_00","startTime":1844.16,"endTime":1844.32,"body":"when"},{"speaker":"SPEAKER_00","startTime":1844.32,"endTime":1844.56,"body":"you're"},{"speaker":"SPEAKER_00","startTime":1844.56,"endTime":1844.8,"body":"coming"},{"speaker":"SPEAKER_00","startTime":1844.8,"endTime":1844.96,"body":"out"},{"speaker":"SPEAKER_00","startTime":1844.96,"endTime":1845.04,"body":"with"},{"speaker":"SPEAKER_00","startTime":1845.04,"endTime":1845.12,"body":"a"},{"speaker":"SPEAKER_00","startTime":1845.12,"endTime":1845.6,"body":"deficit"},{"speaker":"SPEAKER_00","startTime":1845.6,"endTime":1845.76,"body":"and"},{"speaker":"SPEAKER_00","startTime":1845.76,"endTime":1846.48,"body":"reversing"},{"speaker":"SPEAKER_00","startTime":1846.48,"endTime":1846.8,"body":"out"},{"speaker":"SPEAKER_00","startTime":1847.04,"endTime":1847.36,"body":"is"},{"speaker":"SPEAKER_00","startTime":1847.36,"endTime":1847.6,"body":"be"},{"speaker":"SPEAKER_00","startTime":1847.92,"endTime":1848.24,"body":"even"},{"speaker":"SPEAKER_00","startTime":1848.4,"endTime":1848.72,"body":"more"},{"speaker":"SPEAKER_00","startTime":1848.72,"endTime":1849.36,"body":"focused"},{"speaker":"SPEAKER_00","startTime":1849.52,"endTime":1849.76,"body":"than"},{"speaker":"SPEAKER_00","startTime":1849.76,"endTime":1850.08,"body":"your"},{"speaker":"SPEAKER_00","startTime":1850.08,"endTime":1850.48,"body":"cut."},{"speaker":"SPEAKER_00","startTime":1850.64,"endTime":1850.8,"body":"All"},{"speaker":"SPEAKER_00","startTime":1850.8,"endTime":1850.96,"body":"of"},{"speaker":"SPEAKER_00","startTime":1850.96,"endTime":1851.2,"body":"these"},{"speaker":"SPEAKER_00","startTime":1851.2,"endTime":1851.44,"body":"great"},{"speaker":"SPEAKER_00","startTime":1851.44,"endTime":1851.84,"body":"habits"},{"speaker":"SPEAKER_00","startTime":1851.84,"endTime":1852.0,"body":"that"},{"speaker":"SPEAKER_00","startTime":1852.0,"endTime":1852.24,"body":"you"},{"speaker":"SPEAKER_00","startTime":1852.24,"endTime":1852.64,"body":"created"},{"speaker":"SPEAKER_00","startTime":1852.64,"endTime":1852.8,"body":"in"},{"speaker":"SPEAKER_00","startTime":1852.8,"endTime":1852.96,"body":"the"},{"speaker":"SPEAKER_00","startTime":1852.96,"endTime":1853.36,"body":"cut,"},{"speaker":"SPEAKER_00","startTime":1853.44,"endTime":1853.68,"body":"and"},{"speaker":"SPEAKER_00","startTime":1853.68,"endTime":1853.84,"body":"all"},{"speaker":"SPEAKER_00","startTime":1853.84,"endTime":1854.0,"body":"the"},{"speaker":"SPEAKER_00","startTime":1854.0,"endTime":1854.24,"body":"little"},{"speaker":"SPEAKER_00","startTime":1854.24,"endTime":1854.64,"body":"hacks"},{"speaker":"SPEAKER_00","startTime":1854.64,"endTime":1854.72,"body":"that"},{"speaker":"SPEAKER_00","startTime":1854.72,"endTime":1854.88,"body":"you"},{"speaker":"SPEAKER_00","startTime":1854.88,"endTime":1855.12,"body":"found"},{"speaker":"SPEAKER_00","startTime":1855.12,"endTime":1855.28,"body":"to"},{"speaker":"SPEAKER_00","startTime":1855.28,"endTime":1855.44,"body":"get"},{"speaker":"SPEAKER_00","startTime":1855.44,"endTime":1855.68,"body":"all"},{"speaker":"SPEAKER_00","startTime":1855.68,"endTime":1855.76,"body":"the"},{"speaker":"SPEAKER_00","startTime":1855.76,"endTime":1856.0,"body":"food"},{"speaker":"SPEAKER_00","startTime":1856.0,"endTime":1856.24,"body":"in"},{"speaker":"SPEAKER_00","startTime":1856.24,"endTime":1856.4,"body":"and"},{"speaker":"SPEAKER_00","startTime":1856.4,"endTime":1856.56,"body":"keep"},{"speaker":"SPEAKER_00","startTime":1856.56,"endTime":1857.04,"body":"yourself"},{"speaker":"SPEAKER_00","startTime":1857.04,"endTime":1857.84,"body":"satiated,"},{"speaker":"SPEAKER_00","startTime":1858.16,"endTime":1858.64,"body":"those"},{"speaker":"SPEAKER_00","startTime":1858.64,"endTime":1858.88,"body":"need"},{"speaker":"SPEAKER_00","startTime":1858.88,"endTime":1859.12,"body":"to"},{"speaker":"SPEAKER_00","startTime":1859.12,"endTime":1859.76,"body":"remain."},{"speaker":"SPEAKER_00","startTime":1860.08,"endTime":1860.4,"body":"I'll"},{"speaker":"SPEAKER_00","startTime":1860.4,"endTime":1860.56,"body":"give"},{"speaker":"SPEAKER_00","startTime":1860.56,"endTime":1860.72,"body":"you"},{"speaker":"SPEAKER_00","startTime":1860.72,"endTime":1860.8,"body":"a"},{"speaker":"SPEAKER_00","startTime":1860.8,"endTime":1860.96,"body":"great"},{"speaker":"SPEAKER_00","startTime":1860.96,"endTime":1861.28,"body":"example."},{"speaker":"SPEAKER_00","startTime":1861.44,"endTime":1861.6,"body":"I"},{"speaker":"SPEAKER_00","startTime":1861.6,"endTime":1861.84,"body":"stopped"},{"speaker":"SPEAKER_00","startTime":1861.84,"endTime":1862.32,"body":"dieting"},{"speaker":"SPEAKER_00","startTime":1862.32,"endTime":1862.4,"body":"at"},{"speaker":"SPEAKER_00","startTime":1862.4,"endTime":1862.48,"body":"the"},{"speaker":"SPEAKER_00","startTime":1862.48,"endTime":1862.72,"body":"start"},{"speaker":"SPEAKER_00","startTime":1862.72,"endTime":1862.96,"body":"of"},{"speaker":"SPEAKER_00","startTime":1862.96,"endTime":1863.28,"body":"May."},{"speaker":"SPEAKER_00","startTime":1863.44,"endTime":1863.68,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":1863.68,"endTime":1863.92,"body":"still"},{"speaker":"SPEAKER_00","startTime":1863.92,"endTime":1864.16,"body":"eating"},{"speaker":"SPEAKER_00","startTime":1864.16,"endTime":1864.56,"body":"rice"},{"speaker":"SPEAKER_00","startTime":1864.56,"endTime":1865.12,"body":"cakes"},{"speaker":"SPEAKER_00","startTime":1865.44,"endTime":1865.76,"body":"because"},{"speaker":"SPEAKER_00","startTime":1865.76,"endTime":1866.0,"body":"they"},{"speaker":"SPEAKER_00","startTime":1866.0,"endTime":1866.48,"body":"satiate"},{"speaker":"SPEAKER_00","startTime":1866.48,"endTime":1866.56,"body":"me"},{"speaker":"SPEAKER_00","startTime":1866.64,"endTime":1866.8,"body":"and"},{"speaker":"SPEAKER_00","startTime":1866.8,"endTime":1867.04,"body":"it's"},{"speaker":"SPEAKER_00","startTime":1867.04,"endTime":1867.36,"body":"helping"},{"speaker":"SPEAKER_00","startTime":1867.36,"endTime":1867.6,"body":"me."},{"speaker":"SPEAKER_00","startTime":1867.68,"endTime":1868.24,"body":"I've"},{"speaker":"SPEAKER_00","startTime":1868.24,"endTime":1868.48,"body":"obviously"},{"speaker":"SPEAKER_00","startTime":1868.56,"endTime":1868.8,"body":"brought"},{"speaker":"SPEAKER_00","startTime":1868.8,"endTime":1868.96,"body":"my"},{"speaker":"SPEAKER_00","startTime":1868.96,"endTime":1869.44,"body":"calories"},{"speaker":"SPEAKER_00","startTime":1869.68,"endTime":1869.84,"body":"up,"},{"speaker":"SPEAKER_00","startTime":1870.08,"endTime":1870.32,"body":"and"},{"speaker":"SPEAKER_00","startTime":1870.32,"endTime":1870.64,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":1870.72,"endTime":1870.88,"body":"to"},{"speaker":"SPEAKER_00","startTime":1870.88,"endTime":1870.96,"body":"be"},{"speaker":"SPEAKER_00","startTime":1870.96,"endTime":1871.2,"body":"honest,"},{"speaker":"SPEAKER_00","startTime":1871.36,"endTime":1871.68,"body":"probably"},{"speaker":"SPEAKER_00","startTime":1871.76,"endTime":1872.0,"body":"ready"},{"speaker":"SPEAKER_00","startTime":1872.0,"endTime":1872.08,"body":"for"},{"speaker":"SPEAKER_00","startTime":1872.08,"endTime":1872.32,"body":"another"},{"speaker":"SPEAKER_00","startTime":1872.32,"endTime":1872.8,"body":"calorie"},{"speaker":"SPEAKER_00","startTime":1872.8,"endTime":1873.04,"body":"bump."},{"speaker":"SPEAKER_00","startTime":1873.12,"endTime":1873.36,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":1873.36,"endTime":1873.6,"body":"just"},{"speaker":"SPEAKER_00","startTime":1873.6,"endTime":1873.76,"body":"kind"},{"speaker":"SPEAKER_00","startTime":1873.76,"endTime":1873.92,"body":"of"},{"speaker":"SPEAKER_00","startTime":1873.92,"endTime":1874.24,"body":"happy"},{"speaker":"SPEAKER_00","startTime":1874.24,"endTime":1874.4,"body":"with"},{"speaker":"SPEAKER_00","startTime":1874.4,"endTime":1874.56,"body":"where"},{"speaker":"SPEAKER_00","startTime":1874.56,"endTime":1874.72,"body":"I"},{"speaker":"SPEAKER_00","startTime":1874.72,"endTime":1874.88,"body":"am"},{"speaker":"SPEAKER_00","startTime":1874.88,"endTime":1875.04,"body":"at"},{"speaker":"SPEAKER_00","startTime":1875.04,"endTime":1875.2,"body":"the"},{"speaker":"SPEAKER_00","startTime":1875.2,"endTime":1875.44,"body":"moment,"},{"speaker":"SPEAKER_00","startTime":1875.68,"endTime":1875.84,"body":"but"},{"speaker":"SPEAKER_00","startTime":1875.84,"endTime":1876.0,"body":"what"},{"speaker":"SPEAKER_00","startTime":1876.0,"endTime":1876.16,"body":"I"},{"speaker":"SPEAKER_00","startTime":1876.16,"endTime":1876.4,"body":"haven't"},{"speaker":"SPEAKER_00","startTime":1876.4,"endTime":1876.64,"body":"done"},{"speaker":"SPEAKER_00","startTime":1876.64,"endTime":1876.8,"body":"is"},{"speaker":"SPEAKER_00","startTime":1876.8,"endTime":1877.36,"body":"overshot."},{"speaker":"SPEAKER_00","startTime":1877.76,"endTime":1877.92,"body":"So,"},{"speaker":"SPEAKER_00","startTime":1878.08,"endTime":1878.32,"body":"yes,"},{"speaker":"SPEAKER_00","startTime":1878.4,"endTime":1878.88,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":1878.88,"endTime":1879.04,"body":"up"},{"speaker":"SPEAKER_00","startTime":1879.12,"endTime":1879.36,"body":"um"},{"speaker":"SPEAKER_00","startTime":1880.16,"endTime":1880.72,"body":"11"},{"speaker":"SPEAKER_00","startTime":1880.72,"endTime":1880.96,"body":"pounds,"},{"speaker":"SPEAKER_00","startTime":1881.04,"endTime":1881.12,"body":"I"},{"speaker":"SPEAKER_00","startTime":1881.12,"endTime":1881.28,"body":"think"},{"speaker":"SPEAKER_00","startTime":1881.28,"endTime":1881.36,"body":"it"},{"speaker":"SPEAKER_00","startTime":1881.36,"endTime":1881.44,"body":"is"},{"speaker":"SPEAKER_00","startTime":1881.52,"endTime":1881.68,"body":"in"},{"speaker":"SPEAKER_00","startTime":1881.68,"endTime":1881.92,"body":"total,"},{"speaker":"SPEAKER_00","startTime":1882.08,"endTime":1882.16,"body":"one"},{"speaker":"SPEAKER_00","startTime":1882.32,"endTime":1883.2,"body":"185"},{"speaker":"SPEAKER_00","startTime":1883.28,"endTime":1883.44,"body":"to"},{"speaker":"SPEAKER_00","startTime":1884.24,"endTime":1884.48,"body":"17"},{"speaker":"SPEAKER_00","startTime":1884.64,"endTime":1884.96,"body":"pounds."},{"speaker":"SPEAKER_00","startTime":1885.04,"endTime":1885.28,"body":"Sorry,"},{"speaker":"SPEAKER_00","startTime":1885.44,"endTime":1885.68,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":1885.68,"endTime":1885.92,"body":"up"},{"speaker":"SPEAKER_00","startTime":1885.92,"endTime":1886.4,"body":"17"},{"speaker":"SPEAKER_00","startTime":1886.4,"endTime":1886.64,"body":"pounds"},{"speaker":"SPEAKER_00","startTime":1886.72,"endTime":1886.88,"body":"and"},{"speaker":"SPEAKER_00","startTime":1886.88,"endTime":1887.04,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":1887.04,"endTime":1887.28,"body":"still"},{"speaker":"SPEAKER_00","startTime":1887.28,"endTime":1887.52,"body":"keeping"},{"speaker":"SPEAKER_00","startTime":1887.68,"endTime":1888.0,"body":"very"},{"speaker":"SPEAKER_00","startTime":1888.0,"endTime":1888.16,"body":"good"},{"speaker":"SPEAKER_00","startTime":1888.16,"endTime":1888.72,"body":"condition,"},{"speaker":"SPEAKER_00","startTime":1888.88,"endTime":1889.12,"body":"but"},{"speaker":"SPEAKER_00","startTime":1889.12,"endTime":1889.6,"body":"that's"},{"speaker":"SPEAKER_00","startTime":1889.6,"endTime":1889.84,"body":"been"},{"speaker":"SPEAKER_00","startTime":1889.84,"endTime":1890.16,"body":"now"},{"speaker":"SPEAKER_00","startTime":1890.16,"endTime":1890.32,"body":"the"},{"speaker":"SPEAKER_00","startTime":1890.32,"endTime":1890.56,"body":"month"},{"speaker":"SPEAKER_00","startTime":1890.56,"endTime":1890.72,"body":"of"},{"speaker":"SPEAKER_00","startTime":1890.72,"endTime":1890.96,"body":"May"},{"speaker":"SPEAKER_00","startTime":1890.96,"endTime":1891.12,"body":"and"},{"speaker":"SPEAKER_00","startTime":1891.12,"endTime":1891.2,"body":"the"},{"speaker":"SPEAKER_00","startTime":1891.2,"endTime":1891.44,"body":"month"},{"speaker":"SPEAKER_00","startTime":1891.44,"endTime":1891.52,"body":"of"},{"speaker":"SPEAKER_00","startTime":1891.52,"endTime":1891.76,"body":"June,"},{"speaker":"SPEAKER_00","startTime":1891.84,"endTime":1892.0,"body":"and"},{"speaker":"SPEAKER_00","startTime":1892.16,"endTime":1892.32,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":1892.32,"endTime":1892.56,"body":"just"},{"speaker":"SPEAKER_00","startTime":1892.56,"endTime":1892.64,"body":"that"},{"speaker":"SPEAKER_00","startTime":1892.72,"endTime":1892.88,"body":"so"},{"speaker":"SPEAKER_00","startTime":1892.96,"endTime":1893.12,"body":"just"},{"speaker":"SPEAKER_00","startTime":1893.12,"endTime":1893.2,"body":"to"},{"speaker":"SPEAKER_00","startTime":1893.2,"endTime":1893.52,"body":"give"},{"speaker":"SPEAKER_00","startTime":1893.52,"endTime":1893.68,"body":"some"},{"speaker":"SPEAKER_00","startTime":1893.68,"endTime":1894.0,"body":"sort"},{"speaker":"SPEAKER_00","startTime":1894.0,"endTime":1894.32,"body":"of"},{"speaker":"SPEAKER_00","startTime":1894.32,"endTime":1894.64,"body":"um"},{"speaker":"SPEAKER_00","startTime":1894.88,"endTime":1895.04,"body":"you"},{"speaker":"SPEAKER_00","startTime":1895.04,"endTime":1895.12,"body":"know,"},{"speaker":"SPEAKER_00","startTime":1895.28,"endTime":1895.52,"body":"some"},{"speaker":"SPEAKER_00","startTime":1895.52,"endTime":1895.68,"body":"sort"},{"speaker":"SPEAKER_00","startTime":1895.68,"endTime":1895.84,"body":"of"},{"speaker":"SPEAKER_00","startTime":1895.84,"endTime":1896.24,"body":"example"},{"speaker":"SPEAKER_00","startTime":1896.4,"endTime":1896.72,"body":"there."},{"speaker":"SPEAKER_01","startTime":1897.76,"endTime":1898.0,"body":"And"},{"speaker":"SPEAKER_01","startTime":1898.0,"endTime":1898.16,"body":"you"},{"speaker":"SPEAKER_01","startTime":1898.4,"endTime":1898.72,"body":"you're"},{"speaker":"SPEAKER_01","startTime":1898.72,"endTime":1898.8,"body":"right,"},{"speaker":"SPEAKER_01","startTime":1898.96,"endTime":1899.12,"body":"and"},{"speaker":"SPEAKER_01","startTime":1899.12,"endTime":1899.28,"body":"we"},{"speaker":"SPEAKER_01","startTime":1899.28,"endTime":1899.52,"body":"should"},{"speaker":"SPEAKER_01","startTime":1899.6,"endTime":1899.76,"body":"it"},{"speaker":"SPEAKER_01","startTime":1899.76,"endTime":1900.0,"body":"should"},{"speaker":"SPEAKER_01","startTime":1900.0,"endTime":1900.32,"body":"always"},{"speaker":"SPEAKER_01","startTime":1900.32,"endTime":1900.48,"body":"have"},{"speaker":"SPEAKER_01","startTime":1900.48,"endTime":1900.64,"body":"that"},{"speaker":"SPEAKER_01","startTime":1900.72,"endTime":1900.88,"body":"that"},{"speaker":"SPEAKER_01","startTime":1900.88,"endTime":1901.12,"body":"one"},{"speaker":"SPEAKER_01","startTime":1901.2,"endTime":1901.44,"body":"eye"},{"speaker":"SPEAKER_01","startTime":1901.44,"endTime":1901.6,"body":"on"},{"speaker":"SPEAKER_01","startTime":1901.6,"endTime":1901.84,"body":"what's"},{"speaker":"SPEAKER_01","startTime":1901.84,"endTime":1902.0,"body":"to"},{"speaker":"SPEAKER_01","startTime":1902.0,"endTime":1902.16,"body":"come"},{"speaker":"SPEAKER_01","startTime":1902.16,"endTime":1902.48,"body":"next."},{"speaker":"SPEAKER_01","startTime":1902.64,"endTime":1902.96,"body":"It's"},{"speaker":"SPEAKER_01","startTime":1902.96,"endTime":1903.04,"body":"not"},{"speaker":"SPEAKER_01","startTime":1903.2,"endTime":1903.36,"body":"like"},{"speaker":"SPEAKER_01","startTime":1903.44,"endTime":1903.6,"body":"okay,"},{"speaker":"SPEAKER_01","startTime":1903.68,"endTime":1903.84,"body":"we"},{"speaker":"SPEAKER_01","startTime":1903.84,"endTime":1904.0,"body":"get"},{"speaker":"SPEAKER_01","startTime":1904.0,"endTime":1904.08,"body":"to"},{"speaker":"SPEAKER_01","startTime":1904.08,"endTime":1904.16,"body":"the"},{"speaker":"SPEAKER_01","startTime":1904.16,"endTime":1904.24,"body":"end"},{"speaker":"SPEAKER_01","startTime":1904.24,"endTime":1904.4,"body":"of"},{"speaker":"SPEAKER_01","startTime":1904.4,"endTime":1904.56,"body":"a"},{"speaker":"SPEAKER_01","startTime":1904.56,"endTime":1904.88,"body":"diet"},{"speaker":"SPEAKER_01","startTime":1904.88,"endTime":1905.28,"body":"phase."},{"speaker":"SPEAKER_01","startTime":1905.36,"endTime":1905.6,"body":"Um"},{"speaker":"SPEAKER_01","startTime":1907.52,"endTime":1907.84,"body":"when"},{"speaker":"SPEAKER_01","startTime":1907.84,"endTime":1908.08,"body":"we"},{"speaker":"SPEAKER_01","startTime":1908.08,"endTime":1908.32,"body":"have"},{"speaker":"SPEAKER_01","startTime":1908.32,"endTime":1908.48,"body":"this"},{"speaker":"SPEAKER_01","startTime":1908.48,"endTime":1908.88,"body":"food"},{"speaker":"SPEAKER_01","startTime":1908.88,"endTime":1909.44,"body":"bump,"},{"speaker":"SPEAKER_01","startTime":1909.76,"endTime":1910.16,"body":"don't"},{"speaker":"SPEAKER_01","startTime":1910.16,"endTime":1910.32,"body":"look"},{"speaker":"SPEAKER_01","startTime":1910.32,"endTime":1910.56,"body":"at"},{"speaker":"SPEAKER_01","startTime":1910.56,"endTime":1910.72,"body":"this"},{"speaker":"SPEAKER_01","startTime":1910.72,"endTime":1910.88,"body":"as"},{"speaker":"SPEAKER_01","startTime":1910.88,"endTime":1911.04,"body":"an"},{"speaker":"SPEAKER_01","startTime":1911.04,"endTime":1911.6,"body":"opportunity"},{"speaker":"SPEAKER_01","startTime":1911.6,"endTime":1911.76,"body":"just"},{"speaker":"SPEAKER_01","startTime":1911.76,"endTime":1911.92,"body":"to"},{"speaker":"SPEAKER_01","startTime":1911.92,"endTime":1912.32,"body":"cram"},{"speaker":"SPEAKER_01","startTime":1912.32,"endTime":1912.48,"body":"in"},{"speaker":"SPEAKER_01","startTime":1912.48,"endTime":1912.56,"body":"as"},{"speaker":"SPEAKER_01","startTime":1912.56,"endTime":1912.8,"body":"much"},{"speaker":"SPEAKER_01","startTime":1912.8,"endTime":1913.28,"body":"bullshit"},{"speaker":"SPEAKER_01","startTime":1913.36,"endTime":1913.6,"body":"food"},{"speaker":"SPEAKER_01","startTime":1913.6,"endTime":1913.68,"body":"as"},{"speaker":"SPEAKER_01","startTime":1913.68,"endTime":1913.84,"body":"you"},{"speaker":"SPEAKER_01","startTime":1913.84,"endTime":1914.16,"body":"possibly"},{"speaker":"SPEAKER_01","startTime":1914.16,"endTime":1914.32,"body":"can"},{"speaker":"SPEAKER_01","startTime":1914.4,"endTime":1914.56,"body":"and"},{"speaker":"SPEAKER_01","startTime":1914.56,"endTime":1914.96,"body":"binge"},{"speaker":"SPEAKER_01","startTime":1915.12,"endTime":1915.36,"body":"it."},{"speaker":"SPEAKER_01","startTime":1915.84,"endTime":1916.16,"body":"This"},{"speaker":"SPEAKER_01","startTime":1916.16,"endTime":1916.4,"body":"is"},{"speaker":"SPEAKER_01","startTime":1916.4,"endTime":1916.72,"body":"what"},{"speaker":"SPEAKER_01","startTime":1916.72,"endTime":1916.96,"body":"so"},{"speaker":"SPEAKER_01","startTime":1916.96,"endTime":1917.36,"body":"many"},{"speaker":"SPEAKER_01","startTime":1917.36,"endTime":1917.68,"body":"people"},{"speaker":"SPEAKER_01","startTime":1917.68,"endTime":1918.0,"body":"do,"},{"speaker":"SPEAKER_01","startTime":1918.16,"endTime":1918.4,"body":"and"},{"speaker":"SPEAKER_01","startTime":1918.4,"endTime":1918.72,"body":"they"},{"speaker":"SPEAKER_01","startTime":1918.72,"endTime":1919.04,"body":"blow"},{"speaker":"SPEAKER_01","startTime":1919.04,"endTime":1919.2,"body":"the"},{"speaker":"SPEAKER_01","startTime":1919.2,"endTime":1919.68,"body":"runway"},{"speaker":"SPEAKER_01","startTime":1919.68,"endTime":1919.84,"body":"that"},{"speaker":"SPEAKER_01","startTime":1919.84,"endTime":1920.16,"body":"they've"},{"speaker":"SPEAKER_01","startTime":1920.16,"endTime":1920.56,"body":"created."},{"speaker":"SPEAKER_01","startTime":1920.64,"endTime":1920.8,"body":"Like"},{"speaker":"SPEAKER_01","startTime":1920.88,"endTime":1921.12,"body":"you've"},{"speaker":"SPEAKER_01","startTime":1921.12,"endTime":1921.36,"body":"spent"},{"speaker":"SPEAKER_01","startTime":1921.36,"endTime":1921.6,"body":"all"},{"speaker":"SPEAKER_01","startTime":1921.6,"endTime":1921.76,"body":"this"},{"speaker":"SPEAKER_01","startTime":1921.76,"endTime":1922.08,"body":"time"},{"speaker":"SPEAKER_01","startTime":1922.08,"endTime":1922.64,"body":"dieting"},{"speaker":"SPEAKER_01","startTime":1922.64,"endTime":1922.88,"body":"to"},{"speaker":"SPEAKER_01","startTime":1922.88,"endTime":1923.12,"body":"get"},{"speaker":"SPEAKER_01","startTime":1923.12,"endTime":1923.36,"body":"down"},{"speaker":"SPEAKER_01","startTime":1923.36,"endTime":1923.6,"body":"to"},{"speaker":"SPEAKER_01","startTime":1923.68,"endTime":1923.76,"body":"you"},{"speaker":"SPEAKER_01","startTime":1923.76,"endTime":1923.84,"body":"know"},{"speaker":"SPEAKER_01","startTime":1924.0,"endTime":1924.24,"body":"10%"},{"speaker":"SPEAKER_01","startTime":1924.48,"endTime":1924.8,"body":"body"},{"speaker":"SPEAKER_01","startTime":1924.8,"endTime":1925.04,"body":"fat,"},{"speaker":"SPEAKER_01","startTime":1925.12,"endTime":1925.36,"body":"whatever"},{"speaker":"SPEAKER_01","startTime":1925.36,"endTime":1925.44,"body":"it"},{"speaker":"SPEAKER_01","startTime":1925.44,"endTime":1925.52,"body":"is."},{"speaker":"SPEAKER_01","startTime":1925.6,"endTime":1925.68,"body":"You"},{"speaker":"SPEAKER_01","startTime":1925.76,"endTime":1926.0,"body":"spent"},{"speaker":"SPEAKER_01","startTime":1926.0,"endTime":1926.16,"body":"all"},{"speaker":"SPEAKER_01","startTime":1926.16,"endTime":1926.24,"body":"that"},{"speaker":"SPEAKER_01","startTime":1926.48,"endTime":1927.2,"body":"you've"},{"speaker":"SPEAKER_01","startTime":1927.2,"endTime":1927.68,"body":"grafted"},{"speaker":"SPEAKER_01","startTime":1927.68,"endTime":1927.84,"body":"your"},{"speaker":"SPEAKER_01","startTime":1927.84,"endTime":1928.0,"body":"ass"},{"speaker":"SPEAKER_01","startTime":1928.08,"endTime":1928.32,"body":"off"},{"speaker":"SPEAKER_01","startTime":1928.32,"endTime":1928.48,"body":"to"},{"speaker":"SPEAKER_01","startTime":1928.48,"endTime":1928.72,"body":"get"},{"speaker":"SPEAKER_01","startTime":1928.72,"endTime":1928.8,"body":"down"},{"speaker":"SPEAKER_01","startTime":1929.04,"endTime":1929.36,"body":"here."},{"speaker":"SPEAKER_01","startTime":1929.92,"endTime":1930.32,"body":"Yes,"},{"speaker":"SPEAKER_01","startTime":1930.56,"endTime":1930.72,"body":"of"},{"speaker":"SPEAKER_01","startTime":1930.72,"endTime":1930.96,"body":"course,"},{"speaker":"SPEAKER_01","startTime":1931.04,"endTime":1931.36,"body":"we're"},{"speaker":"SPEAKER_01","startTime":1931.36,"endTime":1931.52,"body":"all"},{"speaker":"SPEAKER_01","startTime":1931.52,"endTime":1931.84,"body":"human,"},{"speaker":"SPEAKER_01","startTime":1931.92,"endTime":1932.16,"body":"and"},{"speaker":"SPEAKER_01","startTime":1932.16,"endTime":1932.32,"body":"and"},{"speaker":"SPEAKER_01","startTime":1932.32,"endTime":1932.56,"body":"and"},{"speaker":"SPEAKER_01","startTime":1932.56,"endTime":1932.72,"body":"I"},{"speaker":"SPEAKER_01","startTime":1932.72,"endTime":1932.88,"body":"would"},{"speaker":"SPEAKER_01","startTime":1932.88,"endTime":1933.28,"body":"100%"},{"speaker":"SPEAKER_01","startTime":1933.52,"endTime":1933.92,"body":"recommend"},{"speaker":"SPEAKER_01","startTime":1934.0,"endTime":1934.16,"body":"like"},{"speaker":"SPEAKER_01","startTime":1934.24,"endTime":1934.48,"body":"you're"},{"speaker":"SPEAKER_01","startTime":1934.48,"endTime":1934.64,"body":"in"},{"speaker":"SPEAKER_01","startTime":1934.64,"endTime":1934.72,"body":"the"},{"speaker":"SPEAKER_01","startTime":1934.72,"endTime":1935.04,"body":"diet"},{"speaker":"SPEAKER_01","startTime":1935.04,"endTime":1935.28,"body":"phase,"},{"speaker":"SPEAKER_01","startTime":1935.36,"endTime":1935.52,"body":"go"},{"speaker":"SPEAKER_01","startTime":1935.52,"endTime":1935.68,"body":"and"},{"speaker":"SPEAKER_01","startTime":1935.68,"endTime":1936.08,"body":"enjoy"},{"speaker":"SPEAKER_01","startTime":1936.08,"endTime":1936.24,"body":"a"},{"speaker":"SPEAKER_01","startTime":1936.24,"endTime":1936.4,"body":"a"},{"speaker":"SPEAKER_01","startTime":1936.4,"endTime":1936.64,"body":"good"},{"speaker":"SPEAKER_01","startTime":1936.64,"endTime":1936.96,"body":"meal,"},{"speaker":"SPEAKER_01","startTime":1937.04,"endTime":1937.12,"body":"you"},{"speaker":"SPEAKER_01","startTime":1937.12,"endTime":1937.2,"body":"know,"},{"speaker":"SPEAKER_01","startTime":1937.6,"endTime":1937.92,"body":"whether"},{"speaker":"SPEAKER_01","startTime":1937.92,"endTime":1938.16,"body":"that's"},{"speaker":"SPEAKER_01","startTime":1938.16,"endTime":1938.32,"body":"what"},{"speaker":"SPEAKER_01","startTime":1938.32,"endTime":1938.72,"body":"you're"},{"speaker":"SPEAKER_01","startTime":1938.96,"endTime":1939.12,"body":"your"},{"speaker":"SPEAKER_01","startTime":1939.28,"endTime":1939.52,"body":"other"},{"speaker":"SPEAKER_01","startTime":1939.52,"endTime":1939.84,"body":"half,"},{"speaker":"SPEAKER_01","startTime":1939.92,"endTime":1940.08,"body":"the"},{"speaker":"SPEAKER_01","startTime":1940.08,"endTime":1940.4,"body":"family,"},{"speaker":"SPEAKER_01","startTime":1940.56,"endTime":1940.72,"body":"go"},{"speaker":"SPEAKER_01","startTime":1940.72,"endTime":1940.88,"body":"and"},{"speaker":"SPEAKER_01","startTime":1940.88,"endTime":1941.28,"body":"enjoy"},{"speaker":"SPEAKER_01","startTime":1941.28,"endTime":1941.36,"body":"a"},{"speaker":"SPEAKER_01","startTime":1941.36,"endTime":1941.52,"body":"good"},{"speaker":"SPEAKER_01","startTime":1941.52,"endTime":1941.76,"body":"meal,"},{"speaker":"SPEAKER_01","startTime":1941.84,"endTime":1942.16,"body":"whatever,"},{"speaker":"SPEAKER_01","startTime":1942.24,"endTime":1942.32,"body":"what"},{"speaker":"SPEAKER_01","startTime":1942.56,"endTime":1942.72,"body":"a"},{"speaker":"SPEAKER_01","startTime":1942.72,"endTime":1942.96,"body":"meal"},{"speaker":"SPEAKER_01","startTime":1942.96,"endTime":1943.04,"body":"of"},{"speaker":"SPEAKER_01","startTime":1943.04,"endTime":1943.36,"body":"choice,"},{"speaker":"SPEAKER_01","startTime":1943.44,"endTime":1943.76,"body":"whatever"},{"speaker":"SPEAKER_01","startTime":1943.76,"endTime":1943.92,"body":"you"},{"speaker":"SPEAKER_01","startTime":1943.92,"endTime":1944.08,"body":"want,"},{"speaker":"SPEAKER_01","startTime":1944.16,"endTime":1944.32,"body":"like"},{"speaker":"SPEAKER_01","startTime":1944.4,"endTime":1944.56,"body":"go"},{"speaker":"SPEAKER_01","startTime":1944.56,"endTime":1944.72,"body":"and"},{"speaker":"SPEAKER_01","startTime":1944.72,"endTime":1945.04,"body":"enjoy"},{"speaker":"SPEAKER_01","startTime":1945.04,"endTime":1945.2,"body":"it,"},{"speaker":"SPEAKER_01","startTime":1945.36,"endTime":1945.68,"body":"no"},{"speaker":"SPEAKER_01","startTime":1945.68,"endTime":1946.0,"body":"problem."},{"speaker":"SPEAKER_01","startTime":1946.32,"endTime":1946.64,"body":"That"},{"speaker":"SPEAKER_01","startTime":1946.64,"endTime":1947.2,"body":"doesn't"},{"speaker":"SPEAKER_01","startTime":1947.2,"endTime":1947.6,"body":"mean"},{"speaker":"SPEAKER_01","startTime":1947.84,"endTime":1948.16,"body":"okay,"},{"speaker":"SPEAKER_01","startTime":1948.32,"endTime":1948.64,"body":"I'm"},{"speaker":"SPEAKER_01","startTime":1948.64,"endTime":1948.88,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":1948.88,"endTime":1949.2,"body":"eat"},{"speaker":"SPEAKER_01","startTime":1949.2,"endTime":1949.68,"body":"everything"},{"speaker":"SPEAKER_01","startTime":1949.68,"endTime":1949.92,"body":"in"},{"speaker":"SPEAKER_01","startTime":1949.92,"endTime":1950.24,"body":"sight,"},{"speaker":"SPEAKER_01","startTime":1950.4,"endTime":1950.72,"body":"full"},{"speaker":"SPEAKER_01","startTime":1950.72,"endTime":1951.2,"body":"12"},{"speaker":"SPEAKER_01","startTime":1951.2,"endTime":1951.52,"body":"packs"},{"speaker":"SPEAKER_01","startTime":1951.52,"endTime":1951.68,"body":"of"},{"speaker":"SPEAKER_01","startTime":1951.68,"endTime":1952.08,"body":"donuts,"},{"speaker":"SPEAKER_01","startTime":1952.24,"endTime":1952.56,"body":"packs"},{"speaker":"SPEAKER_01","startTime":1952.56,"endTime":1952.64,"body":"of"},{"speaker":"SPEAKER_01","startTime":1952.88,"endTime":1953.36,"body":"Oreos."},{"speaker":"SPEAKER_01","startTime":1953.6,"endTime":1953.76,"body":"I"},{"speaker":"SPEAKER_01","startTime":1953.76,"endTime":1954.08,"body":"wonder"},{"speaker":"SPEAKER_01","startTime":1954.08,"endTime":1954.4,"body":"who's"},{"speaker":"SPEAKER_01","startTime":1954.4,"endTime":1954.8,"body":"done"},{"speaker":"SPEAKER_01","startTime":1954.8,"endTime":1955.12,"body":"that."},{"speaker":"SPEAKER_01","startTime":1956.48,"endTime":1956.72,"body":"You"},{"speaker":"SPEAKER_01","startTime":1956.72,"endTime":1956.96,"body":"know,"},{"speaker":"SPEAKER_01","startTime":1957.04,"endTime":1957.36,"body":"just"},{"speaker":"SPEAKER_01","startTime":1957.6,"endTime":1957.92,"body":"just"},{"speaker":"SPEAKER_01","startTime":1958.16,"endTime":1959.12,"body":"absolutely"},{"speaker":"SPEAKER_01","startTime":1959.28,"endTime":1960.08,"body":"everything."},{"speaker":"SPEAKER_01","startTime":1960.32,"endTime":1960.64,"body":"And"},{"speaker":"SPEAKER_01","startTime":1960.64,"endTime":1960.96,"body":"we're"},{"speaker":"SPEAKER_01","startTime":1960.96,"endTime":1961.12,"body":"not"},{"speaker":"SPEAKER_01","startTime":1961.12,"endTime":1961.28,"body":"just"},{"speaker":"SPEAKER_01","startTime":1961.28,"endTime":1961.76,"body":"talking"},{"speaker":"SPEAKER_01","startTime":1961.76,"endTime":1961.92,"body":"one"},{"speaker":"SPEAKER_01","startTime":1961.92,"endTime":1962.08,"body":"day,"},{"speaker":"SPEAKER_01","startTime":1962.56,"endTime":1962.8,"body":"we're"},{"speaker":"SPEAKER_01","startTime":1962.8,"endTime":1963.2,"body":"talking,"},{"speaker":"SPEAKER_01","startTime":1963.28,"endTime":1963.36,"body":"you"},{"speaker":"SPEAKER_01","startTime":1963.36,"endTime":1963.52,"body":"know,"},{"speaker":"SPEAKER_01","startTime":1963.6,"endTime":1963.76,"body":"you"},{"speaker":"SPEAKER_01","startTime":1963.76,"endTime":1964.08,"body":"finish"},{"speaker":"SPEAKER_01","startTime":1964.08,"endTime":1964.16,"body":"the"},{"speaker":"SPEAKER_01","startTime":1964.24,"endTime":1964.64,"body":"diet"},{"speaker":"SPEAKER_01","startTime":1964.64,"endTime":1964.8,"body":"of"},{"speaker":"SPEAKER_01","startTime":1964.8,"endTime":1964.96,"body":"a"},{"speaker":"SPEAKER_01","startTime":1964.96,"endTime":1965.12,"body":"of"},{"speaker":"SPEAKER_01","startTime":1965.12,"endTime":1965.28,"body":"a"},{"speaker":"SPEAKER_01","startTime":1965.44,"endTime":1965.92,"body":"Friday"},{"speaker":"SPEAKER_01","startTime":1965.92,"endTime":1966.08,"body":"or"},{"speaker":"SPEAKER_01","startTime":1966.08,"endTime":1966.16,"body":"a"},{"speaker":"SPEAKER_01","startTime":1966.16,"endTime":1966.8,"body":"Saturday,"},{"speaker":"SPEAKER_01","startTime":1966.96,"endTime":1967.2,"body":"and"},{"speaker":"SPEAKER_01","startTime":1967.2,"endTime":1967.36,"body":"you"},{"speaker":"SPEAKER_01","startTime":1967.36,"endTime":1967.6,"body":"just"},{"speaker":"SPEAKER_01","startTime":1967.6,"endTime":1967.76,"body":"go"},{"speaker":"SPEAKER_01","startTime":1967.76,"endTime":1968.0,"body":"on"},{"speaker":"SPEAKER_01","startTime":1968.0,"endTime":1968.24,"body":"an"},{"speaker":"SPEAKER_01","startTime":1968.24,"endTime":1968.88,"body":"absolute"},{"speaker":"SPEAKER_01","startTime":1968.88,"endTime":1969.6,"body":"A-Wall"},{"speaker":"SPEAKER_01","startTime":1969.84,"endTime":1970.4,"body":"binge"},{"speaker":"SPEAKER_01","startTime":1970.64,"endTime":1971.2,"body":"Saturday,"},{"speaker":"SPEAKER_01","startTime":1971.28,"endTime":1971.68,"body":"Sunday,"},{"speaker":"SPEAKER_01","startTime":1971.76,"endTime":1972.16,"body":"Monday,"},{"speaker":"SPEAKER_01","startTime":1972.24,"endTime":1972.64,"body":"Tuesday."},{"speaker":"SPEAKER_01","startTime":1972.88,"endTime":1973.04,"body":"You"},{"speaker":"SPEAKER_01","startTime":1973.04,"endTime":1973.2,"body":"just"},{"speaker":"SPEAKER_01","startTime":1973.2,"endTime":1973.52,"body":"can't"},{"speaker":"SPEAKER_01","startTime":1973.52,"endTime":1973.76,"body":"stop"},{"speaker":"SPEAKER_01","startTime":1973.76,"endTime":1974.24,"body":"eating"},{"speaker":"SPEAKER_01","startTime":1974.4,"endTime":1974.8,"body":"anything"},{"speaker":"SPEAKER_01","startTime":1974.8,"endTime":1974.96,"body":"that"},{"speaker":"SPEAKER_01","startTime":1974.96,"endTime":1975.12,"body":"you"},{"speaker":"SPEAKER_01","startTime":1975.12,"endTime":1975.36,"body":"can"},{"speaker":"SPEAKER_01","startTime":1975.36,"endTime":1975.52,"body":"set"},{"speaker":"SPEAKER_01","startTime":1975.52,"endTime":1975.68,"body":"your"},{"speaker":"SPEAKER_01","startTime":1975.68,"endTime":1976.0,"body":"eyes"},{"speaker":"SPEAKER_01","startTime":1976.0,"endTime":1976.24,"body":"on."},{"speaker":"SPEAKER_01","startTime":1976.4,"endTime":1976.64,"body":"That"},{"speaker":"SPEAKER_01","startTime":1976.64,"endTime":1976.8,"body":"is"},{"speaker":"SPEAKER_01","startTime":1976.8,"endTime":1977.04,"body":"the"},{"speaker":"SPEAKER_01","startTime":1977.04,"endTime":1977.36,"body":"worst"},{"speaker":"SPEAKER_01","startTime":1977.36,"endTime":1977.52,"body":"thing"},{"speaker":"SPEAKER_01","startTime":1977.52,"endTime":1977.68,"body":"that"},{"speaker":"SPEAKER_01","startTime":1977.68,"endTime":1977.92,"body":"you"},{"speaker":"SPEAKER_01","startTime":1977.92,"endTime":1978.24,"body":"can"},{"speaker":"SPEAKER_01","startTime":1978.24,"endTime":1978.48,"body":"do."},{"speaker":"SPEAKER_01","startTime":1978.72,"endTime":1978.96,"body":"Because"},{"speaker":"SPEAKER_01","startTime":1979.04,"endTime":1979.28,"body":"again,"},{"speaker":"SPEAKER_01","startTime":1979.36,"endTime":1979.52,"body":"you"},{"speaker":"SPEAKER_01","startTime":1979.52,"endTime":1979.76,"body":"you're"},{"speaker":"SPEAKER_01","startTime":1979.76,"endTime":1979.84,"body":"just"},{"speaker":"SPEAKER_01","startTime":1979.84,"endTime":1980.0,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":1980.08,"endTime":1980.32,"body":"you"},{"speaker":"SPEAKER_01","startTime":1980.32,"endTime":1980.48,"body":"you're"},{"speaker":"SPEAKER_01","startTime":1980.48,"endTime":1980.72,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":1980.72,"endTime":1980.96,"body":"blow"},{"speaker":"SPEAKER_01","startTime":1980.96,"endTime":1981.04,"body":"the"},{"speaker":"SPEAKER_01","startTime":1981.04,"endTime":1981.36,"body":"runway."},{"speaker":"SPEAKER_01","startTime":1981.52,"endTime":1981.68,"body":"Think"},{"speaker":"SPEAKER_01","startTime":1981.68,"endTime":1981.84,"body":"about"},{"speaker":"SPEAKER_01","startTime":1982.16,"endTime":1982.24,"body":"when"},{"speaker":"SPEAKER_01","startTime":1982.32,"endTime":1982.48,"body":"when"},{"speaker":"SPEAKER_01","startTime":1982.48,"endTime":1982.64,"body":"you're"},{"speaker":"SPEAKER_01","startTime":1982.64,"endTime":1982.72,"body":"at"},{"speaker":"SPEAKER_01","startTime":1982.72,"endTime":1982.8,"body":"the"},{"speaker":"SPEAKER_01","startTime":1982.8,"endTime":1982.96,"body":"end"},{"speaker":"SPEAKER_01","startTime":1982.96,"endTime":1983.04,"body":"of"},{"speaker":"SPEAKER_01","startTime":1983.04,"endTime":1983.2,"body":"a"},{"speaker":"SPEAKER_01","startTime":1983.2,"endTime":1983.52,"body":"diet"},{"speaker":"SPEAKER_01","startTime":1983.52,"endTime":1984.0,"body":"phase,"},{"speaker":"SPEAKER_01","startTime":1984.08,"endTime":1984.24,"body":"you"},{"speaker":"SPEAKER_01","startTime":1984.24,"endTime":1984.32,"body":"know,"},{"speaker":"SPEAKER_01","startTime":1984.64,"endTime":1984.8,"body":"there's"},{"speaker":"SPEAKER_01","startTime":1984.8,"endTime":1984.88,"body":"a"},{"speaker":"SPEAKER_01","startTime":1984.88,"endTime":1985.04,"body":"lot"},{"speaker":"SPEAKER_01","startTime":1985.04,"endTime":1985.12,"body":"of"},{"speaker":"SPEAKER_01","startTime":1985.12,"endTime":1985.36,"body":"food"},{"speaker":"SPEAKER_01","startTime":1985.36,"endTime":1985.76,"body":"noise"},{"speaker":"SPEAKER_01","startTime":1985.76,"endTime":1986.0,"body":"going"},{"speaker":"SPEAKER_01","startTime":1986.0,"endTime":1986.16,"body":"on."},{"speaker":"SPEAKER_01","startTime":1986.48,"endTime":1988.16,"body":"Appetite's"},{"speaker":"SPEAKER_01","startTime":1988.16,"endTime":1988.4,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":1988.4,"endTime":1988.48,"body":"be"},{"speaker":"SPEAKER_01","startTime":1988.48,"endTime":1988.72,"body":"through"},{"speaker":"SPEAKER_01","startTime":1988.72,"endTime":1988.8,"body":"the"},{"speaker":"SPEAKER_01","startTime":1988.8,"endTime":1989.04,"body":"roof."},{"speaker":"SPEAKER_01","startTime":1989.12,"endTime":1989.28,"body":"You"},{"speaker":"SPEAKER_01","startTime":1989.28,"endTime":1989.36,"body":"know,"},{"speaker":"SPEAKER_01","startTime":1989.44,"endTime":1989.68,"body":"we've"},{"speaker":"SPEAKER_01","startTime":1989.68,"endTime":1989.84,"body":"all"},{"speaker":"SPEAKER_01","startTime":1989.84,"endTime":1990.0,"body":"been"},{"speaker":"SPEAKER_01","startTime":1990.32,"endTime":1990.56,"body":"there."},{"speaker":"SPEAKER_01","startTime":1990.8,"endTime":1991.2,"body":"You've"},{"speaker":"SPEAKER_01","startTime":1991.2,"endTime":1991.28,"body":"got"},{"speaker":"SPEAKER_01","startTime":1991.28,"endTime":1991.36,"body":"to"},{"speaker":"SPEAKER_01","startTime":1991.36,"endTime":1991.52,"body":"be"},{"speaker":"SPEAKER_01","startTime":1991.52,"endTime":1992.0,"body":"smarter"},{"speaker":"SPEAKER_01","startTime":1992.16,"endTime":1992.4,"body":"because"},{"speaker":"SPEAKER_01","startTime":1992.4,"endTime":1992.48,"body":"you"},{"speaker":"SPEAKER_01","startTime":1992.48,"endTime":1992.64,"body":"can"},{"speaker":"SPEAKER_01","startTime":1992.64,"endTime":1992.88,"body":"blow"},{"speaker":"SPEAKER_01","startTime":1992.88,"endTime":1992.96,"body":"the"},{"speaker":"SPEAKER_01","startTime":1992.96,"endTime":1993.28,"body":"runway"},{"speaker":"SPEAKER_01","startTime":1993.28,"endTime":1993.44,"body":"that"},{"speaker":"SPEAKER_01","startTime":1993.44,"endTime":1993.76,"body":"you've"},{"speaker":"SPEAKER_01","startTime":1993.76,"endTime":1994.24,"body":"created."},{"speaker":"SPEAKER_01","startTime":1994.4,"endTime":1994.64,"body":"Go"},{"speaker":"SPEAKER_01","startTime":1994.64,"endTime":1994.8,"body":"out,"},{"speaker":"SPEAKER_01","startTime":1994.96,"endTime":1995.36,"body":"enjoy"},{"speaker":"SPEAKER_01","startTime":1995.36,"endTime":1995.44,"body":"a"},{"speaker":"SPEAKER_01","startTime":1995.44,"endTime":1995.6,"body":"good"},{"speaker":"SPEAKER_01","startTime":1995.6,"endTime":1995.76,"body":"meal."},{"speaker":"SPEAKER_01","startTime":1995.84,"endTime":1995.92,"body":"You"},{"speaker":"SPEAKER_01","startTime":1995.92,"endTime":1996.0,"body":"know,"},{"speaker":"SPEAKER_01","startTime":1996.08,"endTime":1996.24,"body":"you'll"},{"speaker":"SPEAKER_01","startTime":1996.32,"endTime":1996.56,"body":"you'll"},{"speaker":"SPEAKER_01","startTime":1996.56,"endTime":1996.72,"body":"probably"},{"speaker":"SPEAKER_01","startTime":1996.72,"endTime":1996.88,"body":"have"},{"speaker":"SPEAKER_01","startTime":1996.88,"endTime":1996.96,"body":"a"},{"speaker":"SPEAKER_01","startTime":1996.96,"endTime":1997.2,"body":"meal"},{"speaker":"SPEAKER_01","startTime":1997.2,"endTime":1997.36,"body":"that"},{"speaker":"SPEAKER_01","startTime":1997.36,"endTime":1997.76,"body":"you've"},{"speaker":"SPEAKER_01","startTime":1997.76,"endTime":1998.08,"body":"been"},{"speaker":"SPEAKER_01","startTime":1998.08,"endTime":1998.4,"body":"wanting"},{"speaker":"SPEAKER_01","startTime":1998.4,"endTime":1998.64,"body":"to"},{"speaker":"SPEAKER_01","startTime":1998.64,"endTime":1998.88,"body":"have"},{"speaker":"SPEAKER_01","startTime":1999.2,"endTime":1999.44,"body":"all"},{"speaker":"SPEAKER_01","startTime":1999.44,"endTime":1999.76,"body":"through"},{"speaker":"SPEAKER_01","startTime":1999.76,"endTime":2000.0,"body":"your"},{"speaker":"SPEAKER_01","startTime":2000.0,"endTime":2000.56,"body":"cut."},{"speaker":"SPEAKER_01","startTime":2000.8,"endTime":2001.04,"body":"You'll"},{"speaker":"SPEAKER_01","startTime":2001.12,"endTime":2001.36,"body":"probably"},{"speaker":"SPEAKER_01","startTime":2001.36,"endTime":2001.44,"body":"be"},{"speaker":"SPEAKER_01","startTime":2001.44,"endTime":2001.6,"body":"an"},{"speaker":"SPEAKER_01","startTime":2001.6,"endTime":2001.92,"body":"iron"},{"speaker":"SPEAKER_01","startTime":2001.92,"endTime":2002.16,"body":"that"},{"speaker":"SPEAKER_01","startTime":2002.16,"endTime":2002.24,"body":"up."},{"speaker":"SPEAKER_01","startTime":2002.32,"endTime":2002.56,"body":"Go"},{"speaker":"SPEAKER_01","startTime":2002.56,"endTime":2002.72,"body":"and"},{"speaker":"SPEAKER_01","startTime":2002.72,"endTime":2003.2,"body":"enjoy"},{"speaker":"SPEAKER_01","startTime":2003.2,"endTime":2003.44,"body":"that,"},{"speaker":"SPEAKER_01","startTime":2003.68,"endTime":2003.76,"body":"you"},{"speaker":"SPEAKER_01","startTime":2003.76,"endTime":2003.92,"body":"know,"},{"speaker":"SPEAKER_01","startTime":2004.0,"endTime":2004.16,"body":"and"},{"speaker":"SPEAKER_01","startTime":2004.16,"endTime":2004.56,"body":"maybe"},{"speaker":"SPEAKER_01","startTime":2004.56,"endTime":2004.88,"body":"enjoy"},{"speaker":"SPEAKER_01","startTime":2004.88,"endTime":2004.96,"body":"a"},{"speaker":"SPEAKER_01","startTime":2004.96,"endTime":2005.12,"body":"good"},{"speaker":"SPEAKER_01","startTime":2005.12,"endTime":2005.6,"body":"breakfast"},{"speaker":"SPEAKER_01","startTime":2005.6,"endTime":2005.76,"body":"the"},{"speaker":"SPEAKER_01","startTime":2005.76,"endTime":2006.08,"body":"next"},{"speaker":"SPEAKER_01","startTime":2006.08,"endTime":2006.32,"body":"day,"},{"speaker":"SPEAKER_01","startTime":2006.48,"endTime":2006.72,"body":"as"},{"speaker":"SPEAKER_01","startTime":2006.72,"endTime":2007.04,"body":"we've"},{"speaker":"SPEAKER_01","startTime":2007.04,"endTime":2007.2,"body":"said"},{"speaker":"SPEAKER_01","startTime":2007.2,"endTime":2007.44,"body":"before."},{"speaker":"SPEAKER_01","startTime":2007.52,"endTime":2007.68,"body":"But"},{"speaker":"SPEAKER_01","startTime":2007.68,"endTime":2007.84,"body":"then"},{"speaker":"SPEAKER_01","startTime":2007.84,"endTime":2007.92,"body":"get"},{"speaker":"SPEAKER_01","startTime":2008.08,"endTime":2008.24,"body":"get"},{"speaker":"SPEAKER_01","startTime":2008.24,"endTime":2008.4,"body":"your"},{"speaker":"SPEAKER_01","startTime":2008.4,"endTime":2008.48,"body":"back"},{"speaker":"SPEAKER_01","startTime":2008.72,"endTime":2008.88,"body":"get"},{"speaker":"SPEAKER_01","startTime":2008.88,"endTime":2009.28,"body":"yourself"},{"speaker":"SPEAKER_01","startTime":2009.28,"endTime":2009.44,"body":"back"},{"speaker":"SPEAKER_01","startTime":2009.44,"endTime":2009.76,"body":"onto"},{"speaker":"SPEAKER_01","startTime":2009.76,"endTime":2009.92,"body":"your"},{"speaker":"SPEAKER_01","startTime":2009.92,"endTime":2010.24,"body":"regular"},{"speaker":"SPEAKER_01","startTime":2010.24,"endTime":2010.56,"body":"foods,"},{"speaker":"SPEAKER_01","startTime":2010.72,"endTime":2010.8,"body":"the"},{"speaker":"SPEAKER_01","startTime":2010.8,"endTime":2010.96,"body":"things"},{"speaker":"SPEAKER_01","startTime":2010.96,"endTime":2011.04,"body":"that"},{"speaker":"SPEAKER_01","startTime":2011.04,"endTime":2011.12,"body":"you"},{"speaker":"SPEAKER_01","startTime":2011.12,"endTime":2011.28,"body":"would"},{"speaker":"SPEAKER_01","startTime":2011.28,"endTime":2011.44,"body":"eat"},{"speaker":"SPEAKER_01","startTime":2011.44,"endTime":2011.52,"body":"in"},{"speaker":"SPEAKER_01","startTime":2011.76,"endTime":2011.84,"body":"the"},{"speaker":"SPEAKER_01","startTime":2011.84,"endTime":2012.4,"body":"deficit,"},{"speaker":"SPEAKER_01","startTime":2012.56,"endTime":2012.72,"body":"just"},{"speaker":"SPEAKER_01","startTime":2012.72,"endTime":2012.8,"body":"a"},{"speaker":"SPEAKER_01","startTime":2012.8,"endTime":2012.96,"body":"little"},{"speaker":"SPEAKER_01","startTime":2012.96,"endTime":2013.04,"body":"bit"},{"speaker":"SPEAKER_01","startTime":2013.04,"endTime":2013.2,"body":"more,"},{"speaker":"SPEAKER_01","startTime":2013.28,"endTime":2013.52,"body":"as"},{"speaker":"SPEAKER_01","startTime":2013.52,"endTime":2013.68,"body":"we"},{"speaker":"SPEAKER_01","startTime":2013.68,"endTime":2013.92,"body":"did"},{"speaker":"SPEAKER_01","startTime":2013.92,"endTime":2014.08,"body":"the"},{"speaker":"SPEAKER_01","startTime":2014.08,"endTime":2014.48,"body":"classic"},{"speaker":"SPEAKER_01","startTime":2014.64,"endTime":2014.88,"body":"a"},{"speaker":"SPEAKER_01","startTime":2014.88,"endTime":2015.36,"body":"building"},{"speaker":"SPEAKER_01","startTime":2015.36,"endTime":2015.68,"body":"phase,"},{"speaker":"SPEAKER_01","startTime":2015.76,"endTime":2015.92,"body":"is"},{"speaker":"SPEAKER_01","startTime":2016.0,"endTime":2016.16,"body":"uh"},{"speaker":"SPEAKER_01","startTime":2016.24,"endTime":2016.48,"body":"it's"},{"speaker":"SPEAKER_01","startTime":2016.48,"endTime":2016.64,"body":"just"},{"speaker":"SPEAKER_01","startTime":2016.64,"endTime":2016.88,"body":"more"},{"speaker":"SPEAKER_01","startTime":2016.88,"endTime":2017.28,"body":"chicken"},{"speaker":"SPEAKER_01","startTime":2017.28,"endTime":2017.44,"body":"and"},{"speaker":"SPEAKER_01","startTime":2017.44,"endTime":2017.84,"body":"rice."},{"speaker":"SPEAKER_01","startTime":2018.0,"endTime":2018.16,"body":"Uh"},{"speaker":"SPEAKER_01","startTime":2018.24,"endTime":2018.4,"body":"and"},{"speaker":"SPEAKER_01","startTime":2018.4,"endTime":2018.48,"body":"that"},{"speaker":"SPEAKER_01","startTime":2018.56,"endTime":2018.72,"body":"and"},{"speaker":"SPEAKER_01","startTime":2018.72,"endTime":2018.96,"body":"that's"},{"speaker":"SPEAKER_01","startTime":2018.96,"endTime":2019.12,"body":"what"},{"speaker":"SPEAKER_01","startTime":2019.12,"endTime":2019.2,"body":"it"},{"speaker":"SPEAKER_01","startTime":2019.2,"endTime":2019.36,"body":"is."},{"speaker":"SPEAKER_01","startTime":2019.68,"endTime":2019.84,"body":"It's"},{"speaker":"SPEAKER_01","startTime":2020.0,"endTime":2020.48,"body":"it's"},{"speaker":"SPEAKER_01","startTime":2020.48,"endTime":2020.8,"body":"just"},{"speaker":"SPEAKER_01","startTime":2021.68,"endTime":2022.0,"body":"be"},{"speaker":"SPEAKER_01","startTime":2022.0,"endTime":2022.4,"body":"smart"},{"speaker":"SPEAKER_01","startTime":2022.4,"endTime":2022.56,"body":"about"},{"speaker":"SPEAKER_01","startTime":2022.56,"endTime":2022.72,"body":"it."},{"speaker":"SPEAKER_01","startTime":2022.88,"endTime":2023.04,"body":"You"},{"speaker":"SPEAKER_01","startTime":2023.04,"endTime":2023.28,"body":"spent"},{"speaker":"SPEAKER_01","startTime":2023.28,"endTime":2023.44,"body":"all"},{"speaker":"SPEAKER_01","startTime":2023.44,"endTime":2023.6,"body":"this"},{"speaker":"SPEAKER_01","startTime":2023.6,"endTime":2023.76,"body":"time"},{"speaker":"SPEAKER_01","startTime":2023.76,"endTime":2023.92,"body":"to"},{"speaker":"SPEAKER_01","startTime":2023.92,"endTime":2024.08,"body":"get"},{"speaker":"SPEAKER_01","startTime":2024.08,"endTime":2024.48,"body":"yourself"},{"speaker":"SPEAKER_01","startTime":2024.48,"endTime":2024.72,"body":"down"},{"speaker":"SPEAKER_01","startTime":2024.72,"endTime":2025.04,"body":"there,"},{"speaker":"SPEAKER_01","startTime":2025.2,"endTime":2025.52,"body":"keep"},{"speaker":"SPEAKER_01","startTime":2025.52,"endTime":2025.84,"body":"foods"},{"speaker":"SPEAKER_01","startTime":2025.84,"endTime":2026.08,"body":"in"},{"speaker":"SPEAKER_01","startTime":2026.08,"endTime":2026.24,"body":"that"},{"speaker":"SPEAKER_01","startTime":2026.24,"endTime":2026.4,"body":"are"},{"speaker":"SPEAKER_01","startTime":2026.4,"endTime":2026.64,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":2026.64,"endTime":2027.44,"body":"satiate"},{"speaker":"SPEAKER_01","startTime":2027.44,"endTime":2027.76,"body":"you,"},{"speaker":"SPEAKER_01","startTime":2028.0,"endTime":2028.24,"body":"uh,"},{"speaker":"SPEAKER_01","startTime":2028.32,"endTime":2028.48,"body":"and"},{"speaker":"SPEAKER_01","startTime":2028.48,"endTime":2028.72,"body":"and"},{"speaker":"SPEAKER_01","startTime":2028.72,"endTime":2029.04,"body":"again,"},{"speaker":"SPEAKER_01","startTime":2029.12,"endTime":2029.28,"body":"just"},{"speaker":"SPEAKER_01","startTime":2029.28,"endTime":2029.52,"body":"don't"},{"speaker":"SPEAKER_01","startTime":2029.52,"endTime":2029.76,"body":"blow"},{"speaker":"SPEAKER_01","startTime":2029.76,"endTime":2029.84,"body":"the"},{"speaker":"SPEAKER_01","startTime":2029.84,"endTime":2030.32,"body":"runway"},{"speaker":"SPEAKER_01","startTime":2030.32,"endTime":2030.4,"body":"that"},{"speaker":"SPEAKER_01","startTime":2030.4,"endTime":2030.64,"body":"you've"},{"speaker":"SPEAKER_01","startTime":2030.64,"endTime":2031.04,"body":"created"},{"speaker":"SPEAKER_01","startTime":2031.2,"endTime":2031.44,"body":"because"},{"speaker":"SPEAKER_01","startTime":2031.44,"endTime":2031.6,"body":"you"},{"speaker":"SPEAKER_01","startTime":2031.6,"endTime":2031.76,"body":"you"},{"speaker":"SPEAKER_01","startTime":2031.84,"endTime":2031.92,"body":"you"},{"speaker":"SPEAKER_01","startTime":2032.08,"endTime":2032.32,"body":"you'd"},{"speaker":"SPEAKER_01","startTime":2032.48,"endTime":2032.8,"body":"only"},{"speaker":"SPEAKER_01","startTime":2032.8,"endTime":2033.12,"body":"look"},{"speaker":"SPEAKER_01","startTime":2033.12,"endTime":2033.44,"body":"back"},{"speaker":"SPEAKER_01","startTime":2033.44,"endTime":2033.68,"body":"two"},{"speaker":"SPEAKER_01","startTime":2033.84,"endTime":2034.0,"body":"or"},{"speaker":"SPEAKER_01","startTime":2034.0,"endTime":2034.32,"body":"three,"},{"speaker":"SPEAKER_01","startTime":2034.4,"endTime":2034.64,"body":"four"},{"speaker":"SPEAKER_01","startTime":2034.64,"endTime":2034.88,"body":"weeks"},{"speaker":"SPEAKER_01","startTime":2034.88,"endTime":2035.12,"body":"after"},{"speaker":"SPEAKER_01","startTime":2035.12,"endTime":2035.2,"body":"the"},{"speaker":"SPEAKER_01","startTime":2035.2,"endTime":2035.36,"body":"end"},{"speaker":"SPEAKER_01","startTime":2035.36,"endTime":2035.44,"body":"of"},{"speaker":"SPEAKER_01","startTime":2035.44,"endTime":2035.6,"body":"a"},{"speaker":"SPEAKER_01","startTime":2035.6,"endTime":2036.0,"body":"deficit."},{"speaker":"SPEAKER_01","startTime":2036.08,"endTime":2036.16,"body":"If"},{"speaker":"SPEAKER_01","startTime":2036.16,"endTime":2036.4,"body":"you've"},{"speaker":"SPEAKER_01","startTime":2036.4,"endTime":2036.8,"body":"blown"},{"speaker":"SPEAKER_01","startTime":2036.8,"endTime":2036.96,"body":"that"},{"speaker":"SPEAKER_01","startTime":2036.96,"endTime":2037.68,"body":"runway,"},{"speaker":"SPEAKER_01","startTime":2038.08,"endTime":2038.24,"body":"uh"},{"speaker":"SPEAKER_01","startTime":2038.4,"endTime":2038.56,"body":"you"},{"speaker":"SPEAKER_01","startTime":2038.64,"endTime":2038.96,"body":"you'll"},{"speaker":"SPEAKER_01","startTime":2039.04,"endTime":2039.44,"body":"you'll"},{"speaker":"SPEAKER_01","startTime":2039.44,"endTime":2040.08,"body":"regret"},{"speaker":"SPEAKER_01","startTime":2040.08,"endTime":2040.4,"body":"it."},{"speaker":"SPEAKER_00","startTime":2041.68,"endTime":2041.84,"body":"But"},{"speaker":"SPEAKER_00","startTime":2041.84,"endTime":2041.92,"body":"I"},{"speaker":"SPEAKER_00","startTime":2041.92,"endTime":2042.08,"body":"think"},{"speaker":"SPEAKER_00","startTime":2042.08,"endTime":2042.24,"body":"that"},{"speaker":"SPEAKER_00","startTime":2042.24,"endTime":2042.4,"body":"should"},{"speaker":"SPEAKER_00","startTime":2042.56,"endTime":2042.8,"body":"it's"},{"speaker":"SPEAKER_00","startTime":2042.8,"endTime":2043.04,"body":"gotten"},{"speaker":"SPEAKER_00","startTime":2043.2,"endTime":2043.36,"body":"light"},{"speaker":"SPEAKER_00","startTime":2043.44,"endTime":2043.76,"body":"somewhere."},{"speaker":"SPEAKER_00","startTime":2044.0,"endTime":2044.16,"body":"Your"},{"speaker":"SPEAKER_00","startTime":2044.16,"endTime":2044.72,"body":"improvement"},{"speaker":"SPEAKER_00","startTime":2044.72,"endTime":2044.96,"body":"phase"},{"speaker":"SPEAKER_00","startTime":2045.04,"endTime":2045.28,"body":"is"},{"speaker":"SPEAKER_00","startTime":2045.28,"endTime":2045.44,"body":"is"},{"speaker":"SPEAKER_00","startTime":2045.52,"endTime":2045.68,"body":"is"},{"speaker":"SPEAKER_00","startTime":2045.84,"endTime":2046.08,"body":"just"},{"speaker":"SPEAKER_00","startTime":2046.24,"endTime":2046.56,"body":"you're"},{"speaker":"SPEAKER_00","startTime":2046.56,"endTime":2046.88,"body":"cutting"},{"speaker":"SPEAKER_00","startTime":2047.68,"endTime":2047.76,"body":"a"},{"speaker":"SPEAKER_00","startTime":2047.76,"endTime":2047.92,"body":"bit"},{"speaker":"SPEAKER_00","startTime":2047.92,"endTime":2048.08,"body":"more"},{"speaker":"SPEAKER_00","startTime":2048.48,"endTime":2048.56,"body":"than"},{"speaker":"SPEAKER_00","startTime":2048.64,"endTime":2048.72,"body":"that."},{"speaker":"SPEAKER_00","startTime":2048.8,"endTime":2049.04,"body":"That's"},{"speaker":"SPEAKER_00","startTime":2049.04,"endTime":2049.12,"body":"a"},{"speaker":"SPEAKER_00","startTime":2049.12,"endTime":2049.76,"body":"classic."},{"speaker":"SPEAKER_00","startTime":2050.24,"endTime":2050.48,"body":"And"},{"speaker":"SPEAKER_00","startTime":2050.48,"endTime":2050.72,"body":"and"},{"speaker":"SPEAKER_00","startTime":2050.72,"endTime":2051.04,"body":"it's"},{"speaker":"SPEAKER_00","startTime":2051.04,"endTime":2051.28,"body":"so"},{"speaker":"SPEAKER_00","startTime":2051.28,"endTime":2051.6,"body":"true,"},{"speaker":"SPEAKER_00","startTime":2051.68,"endTime":2051.84,"body":"you"},{"speaker":"SPEAKER_00","startTime":2051.84,"endTime":2051.92,"body":"know,"},{"speaker":"SPEAKER_00","startTime":2052.0,"endTime":2052.32,"body":"that"},{"speaker":"SPEAKER_00","startTime":2052.32,"endTime":2052.56,"body":"that"},{"speaker":"SPEAKER_00","startTime":2052.56,"endTime":2053.12,"body":"delayed"},{"speaker":"SPEAKER_00","startTime":2053.12,"endTime":2054.0,"body":"gratification"},{"speaker":"SPEAKER_00","startTime":2054.0,"endTime":2054.24,"body":"is"},{"speaker":"SPEAKER_00","startTime":2054.24,"endTime":2054.72,"body":"something"},{"speaker":"SPEAKER_00","startTime":2054.72,"endTime":2054.96,"body":"that"},{"speaker":"SPEAKER_00","startTime":2054.96,"endTime":2055.2,"body":"really"},{"speaker":"SPEAKER_00","startTime":2055.2,"endTime":2055.52,"body":"comes"},{"speaker":"SPEAKER_00","startTime":2055.52,"endTime":2055.68,"body":"to"},{"speaker":"SPEAKER_00","startTime":2055.68,"endTime":2056.0,"body":"the"},{"speaker":"SPEAKER_00","startTime":2056.0,"endTime":2056.64,"body":"fore."},{"speaker":"SPEAKER_00","startTime":2057.04,"endTime":2057.2,"body":"You"},{"speaker":"SPEAKER_00","startTime":2057.52,"endTime":2057.84,"body":"look"},{"speaker":"SPEAKER_00","startTime":2057.84,"endTime":2058.0,"body":"good"},{"speaker":"SPEAKER_00","startTime":2058.0,"endTime":2058.16,"body":"for"},{"speaker":"SPEAKER_00","startTime":2058.16,"endTime":2058.24,"body":"a"},{"speaker":"SPEAKER_00","startTime":2058.24,"endTime":2058.56,"body":"couple"},{"speaker":"SPEAKER_00","startTime":2058.56,"endTime":2058.64,"body":"of"},{"speaker":"SPEAKER_00","startTime":2058.64,"endTime":2058.88,"body":"days,"},{"speaker":"SPEAKER_00","startTime":2059.04,"endTime":2059.36,"body":"you'll"},{"speaker":"SPEAKER_00","startTime":2059.36,"endTime":2059.52,"body":"look"},{"speaker":"SPEAKER_00","startTime":2059.52,"endTime":2059.84,"body":"better"},{"speaker":"SPEAKER_00","startTime":2059.84,"endTime":2060.0,"body":"for"},{"speaker":"SPEAKER_00","startTime":2060.0,"endTime":2060.08,"body":"a"},{"speaker":"SPEAKER_00","startTime":2060.08,"endTime":2060.4,"body":"couple"},{"speaker":"SPEAKER_00","startTime":2060.4,"endTime":2060.48,"body":"of"},{"speaker":"SPEAKER_00","startTime":2060.48,"endTime":2060.88,"body":"days,"},{"speaker":"SPEAKER_00","startTime":2061.04,"endTime":2061.28,"body":"but"},{"speaker":"SPEAKER_00","startTime":2061.28,"endTime":2061.6,"body":"you'll"},{"speaker":"SPEAKER_00","startTime":2061.6,"endTime":2062.16,"body":"quickly"},{"speaker":"SPEAKER_00","startTime":2062.16,"endTime":2062.56,"body":"realise"},{"speaker":"SPEAKER_00","startTime":2062.8,"endTime":2063.12,"body":"that"},{"speaker":"SPEAKER_00","startTime":2063.12,"endTime":2063.6,"body":"you've"},{"speaker":"SPEAKER_00","startTime":2063.6,"endTime":2064.32,"body":"overshot,"},{"speaker":"SPEAKER_00","startTime":2064.64,"endTime":2064.88,"body":"and"},{"speaker":"SPEAKER_00","startTime":2064.88,"endTime":2065.12,"body":"what"},{"speaker":"SPEAKER_00","startTime":2065.12,"endTime":2065.36,"body":"you've"},{"speaker":"SPEAKER_00","startTime":2065.36,"endTime":2065.6,"body":"done"},{"speaker":"SPEAKER_00","startTime":2065.6,"endTime":2065.76,"body":"is"},{"speaker":"SPEAKER_00","startTime":2065.76,"endTime":2066.0,"body":"you've"},{"speaker":"SPEAKER_00","startTime":2066.0,"endTime":2066.16,"body":"create"},{"speaker":"SPEAKER_00","startTime":2066.24,"endTime":2066.4,"body":"you've"},{"speaker":"SPEAKER_00","startTime":2066.48,"endTime":2066.72,"body":"you've"},{"speaker":"SPEAKER_00","startTime":2066.72,"endTime":2066.88,"body":"had"},{"speaker":"SPEAKER_00","startTime":2066.88,"endTime":2066.96,"body":"a"},{"speaker":"SPEAKER_00","startTime":2066.96,"endTime":2067.12,"body":"lot"},{"speaker":"SPEAKER_00","startTime":2067.12,"endTime":2067.28,"body":"of"},{"speaker":"SPEAKER_00","startTime":2067.28,"endTime":2067.76,"body":"hard"},{"speaker":"SPEAKER_00","startTime":2067.76,"endTime":2068.08,"body":"work,"},{"speaker":"SPEAKER_00","startTime":2068.24,"endTime":2068.64,"body":"you've"},{"speaker":"SPEAKER_00","startTime":2068.64,"endTime":2069.2,"body":"created"},{"speaker":"SPEAKER_00","startTime":2069.2,"endTime":2069.36,"body":"a"},{"speaker":"SPEAKER_00","startTime":2069.36,"endTime":2069.68,"body":"great"},{"speaker":"SPEAKER_00","startTime":2069.68,"endTime":2070.32,"body":"environment"},{"speaker":"SPEAKER_00","startTime":2070.32,"endTime":2070.56,"body":"for"},{"speaker":"SPEAKER_00","startTime":2070.56,"endTime":2070.88,"body":"your"},{"speaker":"SPEAKER_00","startTime":2070.88,"endTime":2071.44,"body":"body"},{"speaker":"SPEAKER_00","startTime":2071.44,"endTime":2071.76,"body":"to"},{"speaker":"SPEAKER_00","startTime":2071.76,"endTime":2072.32,"body":"build"},{"speaker":"SPEAKER_00","startTime":2072.32,"endTime":2072.48,"body":"and"},{"speaker":"SPEAKER_00","startTime":2072.48,"endTime":2073.12,"body":"accumulate"},{"speaker":"SPEAKER_00","startTime":2073.12,"endTime":2073.6,"body":"muscle"},{"speaker":"SPEAKER_00","startTime":2073.6,"endTime":2074.08,"body":"tissue"},{"speaker":"SPEAKER_00","startTime":2074.32,"endTime":2074.48,"body":"if"},{"speaker":"SPEAKER_00","startTime":2074.48,"endTime":2074.72,"body":"you"},{"speaker":"SPEAKER_00","startTime":2074.72,"endTime":2074.88,"body":"do"},{"speaker":"SPEAKER_00","startTime":2074.88,"endTime":2075.12,"body":"the"},{"speaker":"SPEAKER_00","startTime":2075.12,"endTime":2075.44,"body":"next"},{"speaker":"SPEAKER_00","startTime":2075.44,"endTime":2075.92,"body":"phase"},{"speaker":"SPEAKER_00","startTime":2075.92,"endTime":2076.24,"body":"right,"},{"speaker":"SPEAKER_00","startTime":2076.56,"endTime":2076.8,"body":"and"},{"speaker":"SPEAKER_00","startTime":2076.8,"endTime":2077.12,"body":"not"},{"speaker":"SPEAKER_00","startTime":2077.12,"endTime":2077.36,"body":"only"},{"speaker":"SPEAKER_00","startTime":2077.36,"endTime":2077.6,"body":"just"},{"speaker":"SPEAKER_00","startTime":2077.6,"endTime":2077.76,"body":"for"},{"speaker":"SPEAKER_00","startTime":2077.76,"endTime":2077.92,"body":"the"},{"speaker":"SPEAKER_00","startTime":2077.92,"endTime":2078.24,"body":"next"},{"speaker":"SPEAKER_00","startTime":2078.24,"endTime":2078.48,"body":"few"},{"speaker":"SPEAKER_00","startTime":2078.48,"endTime":2078.88,"body":"weeks,"},{"speaker":"SPEAKER_00","startTime":2079.04,"endTime":2079.36,"body":"which"},{"speaker":"SPEAKER_00","startTime":2079.36,"endTime":2079.6,"body":"are"},{"speaker":"SPEAKER_00","startTime":2079.6,"endTime":2079.76,"body":"really,"},{"speaker":"SPEAKER_00","startTime":2079.84,"endTime":2080.16,"body":"really"},{"speaker":"SPEAKER_00","startTime":2080.16,"endTime":2080.4,"body":"important,"},{"speaker":"SPEAKER_00","startTime":2080.48,"endTime":2080.56,"body":"you"},{"speaker":"SPEAKER_00","startTime":2080.56,"endTime":2080.72,"body":"know,"},{"speaker":"SPEAKER_00","startTime":2080.8,"endTime":2080.96,"body":"the"},{"speaker":"SPEAKER_00","startTime":2080.96,"endTime":2081.28,"body":"next"},{"speaker":"SPEAKER_00","startTime":2081.28,"endTime":2081.68,"body":"six,"},{"speaker":"SPEAKER_00","startTime":2081.84,"endTime":2082.16,"body":"eight,"},{"speaker":"SPEAKER_00","startTime":2082.4,"endTime":2082.56,"body":"ten"},{"speaker":"SPEAKER_00","startTime":2082.72,"endTime":2082.96,"body":"weeks"},{"speaker":"SPEAKER_00","startTime":2083.04,"endTime":2083.36,"body":"in"},{"speaker":"SPEAKER_00","startTime":2083.36,"endTime":2083.6,"body":"that"},{"speaker":"SPEAKER_00","startTime":2083.6,"endTime":2084.32,"body":"phase,"},{"speaker":"SPEAKER_00","startTime":2084.56,"endTime":2085.04,"body":"you're"},{"speaker":"SPEAKER_00","startTime":2085.04,"endTime":2085.52,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":2085.52,"endTime":2085.84,"body":"get"},{"speaker":"SPEAKER_00","startTime":2085.84,"endTime":2086.08,"body":"a"},{"speaker":"SPEAKER_00","startTime":2086.08,"endTime":2086.48,"body":"better"},{"speaker":"SPEAKER_00","startTime":2086.48,"endTime":2086.72,"body":"look,"},{"speaker":"SPEAKER_00","startTime":2086.8,"endTime":2087.04,"body":"you're"},{"speaker":"SPEAKER_00","startTime":2087.04,"endTime":2087.28,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":2087.28,"endTime":2087.44,"body":"get"},{"speaker":"SPEAKER_00","startTime":2087.44,"endTime":2087.92,"body":"stronger,"},{"speaker":"SPEAKER_00","startTime":2088.0,"endTime":2088.32,"body":"you're"},{"speaker":"SPEAKER_00","startTime":2088.32,"endTime":2088.64,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":2088.64,"endTime":2088.96,"body":"get"},{"speaker":"SPEAKER_00","startTime":2088.96,"endTime":2089.28,"body":"more"},{"speaker":"SPEAKER_00","startTime":2089.28,"endTime":2089.68,"body":"muscle"},{"speaker":"SPEAKER_00","startTime":2089.84,"endTime":2090.16,"body":"on,"},{"speaker":"SPEAKER_00","startTime":2090.48,"endTime":2090.64,"body":"your"},{"speaker":"SPEAKER_00","startTime":2090.8,"endTime":2091.36,"body":"hormones"},{"speaker":"SPEAKER_00","startTime":2091.44,"endTime":2091.6,"body":"are"},{"speaker":"SPEAKER_00","startTime":2091.6,"endTime":2092.0,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":2092.0,"endTime":2092.16,"body":"get"},{"speaker":"SPEAKER_00","startTime":2092.16,"endTime":2092.4,"body":"um"},{"speaker":"SPEAKER_00","startTime":2092.72,"endTime":2093.68,"body":"regulated"},{"speaker":"SPEAKER_00","startTime":2093.68,"endTime":2094.08,"body":"again,"},{"speaker":"SPEAKER_00","startTime":2094.4,"endTime":2094.64,"body":"and"},{"speaker":"SPEAKER_00","startTime":2094.64,"endTime":2094.8,"body":"all"},{"speaker":"SPEAKER_00","startTime":2094.8,"endTime":2094.96,"body":"of"},{"speaker":"SPEAKER_00","startTime":2094.96,"endTime":2095.12,"body":"that"},{"speaker":"SPEAKER_00","startTime":2095.12,"endTime":2095.36,"body":"sort"},{"speaker":"SPEAKER_00","startTime":2095.36,"endTime":2095.6,"body":"of"},{"speaker":"SPEAKER_00","startTime":2095.6,"endTime":2095.76,"body":"good"},{"speaker":"SPEAKER_00","startTime":2095.76,"endTime":2096.16,"body":"stuff,"},{"speaker":"SPEAKER_00","startTime":2096.48,"endTime":2096.72,"body":"but"},{"speaker":"SPEAKER_00","startTime":2096.72,"endTime":2096.96,"body":"then"},{"speaker":"SPEAKER_00","startTime":2096.96,"endTime":2097.36,"body":"there's"},{"speaker":"SPEAKER_00","startTime":2097.36,"endTime":2098.08,"body":"another"},{"speaker":"SPEAKER_00","startTime":2098.72,"endTime":2099.36,"body":"40"},{"speaker":"SPEAKER_00","startTime":2099.52,"endTime":2099.84,"body":"plus"},{"speaker":"SPEAKER_00","startTime":2099.84,"endTime":2100.32,"body":"weeks"},{"speaker":"SPEAKER_00","startTime":2100.32,"endTime":2100.56,"body":"on"},{"speaker":"SPEAKER_00","startTime":2100.56,"endTime":2100.8,"body":"the"},{"speaker":"SPEAKER_00","startTime":2100.8,"endTime":2100.96,"body":"other"},{"speaker":"SPEAKER_00","startTime":2100.96,"endTime":2101.28,"body":"side"},{"speaker":"SPEAKER_00","startTime":2101.28,"endTime":2101.6,"body":"of"},{"speaker":"SPEAKER_00","startTime":2101.6,"endTime":2101.92,"body":"that."},{"speaker":"SPEAKER_00","startTime":2102.24,"endTime":2102.8,"body":"Food"},{"speaker":"SPEAKER_00","startTime":2102.8,"endTime":2103.04,"body":"will"},{"speaker":"SPEAKER_00","startTime":2103.04,"endTime":2103.2,"body":"come,"},{"speaker":"SPEAKER_00","startTime":2103.28,"endTime":2103.52,"body":"and"},{"speaker":"SPEAKER_00","startTime":2103.52,"endTime":2103.84,"body":"that's"},{"speaker":"SPEAKER_00","startTime":2103.84,"endTime":2104.0,"body":"where"},{"speaker":"SPEAKER_00","startTime":2104.0,"endTime":2104.24,"body":"you"},{"speaker":"SPEAKER_00","startTime":2104.24,"endTime":2104.48,"body":"need"},{"speaker":"SPEAKER_00","startTime":2104.48,"endTime":2104.8,"body":"to"},{"speaker":"SPEAKER_00","startTime":2104.8,"endTime":2105.12,"body":"say,"},{"speaker":"SPEAKER_00","startTime":2105.52,"endTime":2105.84,"body":"Okay,"},{"speaker":"SPEAKER_00","startTime":2106.56,"endTime":2107.12,"body":"Francis"},{"speaker":"SPEAKER_00","startTime":2107.12,"endTime":2107.36,"body":"is"},{"speaker":"SPEAKER_00","startTime":2107.36,"endTime":2107.84,"body":"absolutely"},{"speaker":"SPEAKER_00","startTime":2107.84,"endTime":2108.0,"body":"right,"},{"speaker":"SPEAKER_00","startTime":2108.08,"endTime":2108.32,"body":"you"},{"speaker":"SPEAKER_00","startTime":2108.32,"endTime":2108.48,"body":"know,"},{"speaker":"SPEAKER_00","startTime":2108.72,"endTime":2109.04,"body":"we"},{"speaker":"SPEAKER_00","startTime":2109.04,"endTime":2109.36,"body":"we've"},{"speaker":"SPEAKER_00","startTime":2109.36,"endTime":2109.6,"body":"done"},{"speaker":"SPEAKER_00","startTime":2109.6,"endTime":2109.76,"body":"that"},{"speaker":"SPEAKER_00","startTime":2109.76,"endTime":2110.4,"body":"ourselves."},{"speaker":"SPEAKER_00","startTime":2110.64,"endTime":2110.8,"body":"Go"},{"speaker":"SPEAKER_00","startTime":2110.8,"endTime":2110.96,"body":"out"},{"speaker":"SPEAKER_00","startTime":2110.96,"endTime":2111.12,"body":"and"},{"speaker":"SPEAKER_00","startTime":2111.12,"endTime":2111.28,"body":"have"},{"speaker":"SPEAKER_00","startTime":2111.28,"endTime":2111.36,"body":"a"},{"speaker":"SPEAKER_00","startTime":2111.36,"endTime":2111.68,"body":"nice"},{"speaker":"SPEAKER_00","startTime":2111.68,"endTime":2112.0,"body":"meal,"},{"speaker":"SPEAKER_00","startTime":2112.4,"endTime":2112.56,"body":"have"},{"speaker":"SPEAKER_00","startTime":2112.72,"endTime":2113.04,"body":"something"},{"speaker":"SPEAKER_00","startTime":2113.04,"endTime":2113.12,"body":"that"},{"speaker":"SPEAKER_00","startTime":2113.12,"endTime":2113.44,"body":"you've"},{"speaker":"SPEAKER_00","startTime":2113.44,"endTime":2113.76,"body":"maybe"},{"speaker":"SPEAKER_00","startTime":2113.76,"endTime":2113.92,"body":"been"},{"speaker":"SPEAKER_00","startTime":2113.92,"endTime":2114.24,"body":"thinking"},{"speaker":"SPEAKER_00","startTime":2114.24,"endTime":2114.4,"body":"about"},{"speaker":"SPEAKER_00","startTime":2114.4,"endTime":2114.48,"body":"for"},{"speaker":"SPEAKER_00","startTime":2114.48,"endTime":2114.64,"body":"a"},{"speaker":"SPEAKER_00","startTime":2114.64,"endTime":2114.88,"body":"while,"},{"speaker":"SPEAKER_00","startTime":2115.04,"endTime":2115.36,"body":"maybe"},{"speaker":"SPEAKER_00","startTime":2115.36,"endTime":2115.6,"body":"even"},{"speaker":"SPEAKER_00","startTime":2115.6,"endTime":2116.0,"body":"extend"},{"speaker":"SPEAKER_00","startTime":2116.0,"endTime":2116.16,"body":"it"},{"speaker":"SPEAKER_00","startTime":2116.16,"endTime":2116.32,"body":"to"},{"speaker":"SPEAKER_00","startTime":2116.32,"endTime":2116.8,"body":"breakfast"},{"speaker":"SPEAKER_00","startTime":2116.8,"endTime":2116.88,"body":"the"},{"speaker":"SPEAKER_00","startTime":2116.88,"endTime":2117.2,"body":"next"},{"speaker":"SPEAKER_00","startTime":2117.2,"endTime":2117.68,"body":"morning."},{"speaker":"SPEAKER_00","startTime":2117.84,"endTime":2118.08,"body":"And"},{"speaker":"SPEAKER_00","startTime":2118.08,"endTime":2118.4,"body":"with"},{"speaker":"SPEAKER_00","startTime":2118.4,"endTime":2118.56,"body":"that,"},{"speaker":"SPEAKER_00","startTime":2118.88,"endTime":2119.44,"body":"there's"},{"speaker":"SPEAKER_00","startTime":2119.44,"endTime":2119.76,"body":"no"},{"speaker":"SPEAKER_00","startTime":2119.76,"endTime":2120.08,"body":"need"},{"speaker":"SPEAKER_00","startTime":2120.24,"endTime":2120.48,"body":"to"},{"speaker":"SPEAKER_00","startTime":2120.48,"endTime":2120.64,"body":"go"},{"speaker":"SPEAKER_00","startTime":2120.64,"endTime":2120.88,"body":"and"},{"speaker":"SPEAKER_00","startTime":2120.88,"endTime":2121.2,"body":"eat"},{"speaker":"SPEAKER_00","startTime":2121.2,"endTime":2121.36,"body":"the"},{"speaker":"SPEAKER_00","startTime":2121.36,"endTime":2121.92,"body":"kitchen"},{"speaker":"SPEAKER_00","startTime":2121.92,"endTime":2122.32,"body":"sink."},{"speaker":"SPEAKER_00","startTime":2122.96,"endTime":2123.2,"body":"But"},{"speaker":"SPEAKER_00","startTime":2123.2,"endTime":2123.36,"body":"the"},{"speaker":"SPEAKER_00","startTime":2123.36,"endTime":2123.52,"body":"more"},{"speaker":"SPEAKER_00","startTime":2123.52,"endTime":2123.68,"body":"that"},{"speaker":"SPEAKER_00","startTime":2123.68,"endTime":2123.84,"body":"you"},{"speaker":"SPEAKER_00","startTime":2123.84,"endTime":2124.0,"body":"can"},{"speaker":"SPEAKER_00","startTime":2124.0,"endTime":2124.16,"body":"do"},{"speaker":"SPEAKER_00","startTime":2124.16,"endTime":2124.32,"body":"that,"},{"speaker":"SPEAKER_00","startTime":2124.64,"endTime":2124.88,"body":"get"},{"speaker":"SPEAKER_00","startTime":2124.88,"endTime":2125.36,"body":"yourself"},{"speaker":"SPEAKER_00","startTime":2125.36,"endTime":2125.6,"body":"back"},{"speaker":"SPEAKER_00","startTime":2125.6,"endTime":2125.84,"body":"into"},{"speaker":"SPEAKER_00","startTime":2125.84,"endTime":2126.08,"body":"your"},{"speaker":"SPEAKER_00","startTime":2126.08,"endTime":2126.4,"body":"your"},{"speaker":"SPEAKER_00","startTime":2126.4,"endTime":2126.72,"body":"plan,"},{"speaker":"SPEAKER_00","startTime":2127.12,"endTime":2127.36,"body":"have"},{"speaker":"SPEAKER_00","startTime":2127.36,"endTime":2127.68,"body":"your"},{"speaker":"SPEAKER_00","startTime":2127.68,"endTime":2127.92,"body":"your"},{"speaker":"SPEAKER_00","startTime":2127.92,"endTime":2128.32,"body":"game"},{"speaker":"SPEAKER_00","startTime":2128.32,"endTime":2128.56,"body":"head"},{"speaker":"SPEAKER_00","startTime":2128.56,"endTime":2128.72,"body":"on"},{"speaker":"SPEAKER_00","startTime":2128.8,"endTime":2129.04,"body":"where"},{"speaker":"SPEAKER_00","startTime":2129.04,"endTime":2129.36,"body":"you"},{"speaker":"SPEAKER_00","startTime":2129.36,"endTime":2129.6,"body":"know"},{"speaker":"SPEAKER_00","startTime":2129.92,"endTime":2130.32,"body":"maybe"},{"speaker":"SPEAKER_00","startTime":2130.32,"endTime":2130.56,"body":"you've"},{"speaker":"SPEAKER_00","startTime":2130.56,"endTime":2130.72,"body":"just"},{"speaker":"SPEAKER_00","startTime":2130.72,"endTime":2131.04,"body":"finished"},{"speaker":"SPEAKER_00","startTime":2131.04,"endTime":2131.12,"body":"a"},{"speaker":"SPEAKER_00","startTime":2131.12,"endTime":2131.92,"body":"20-week"},{"speaker":"SPEAKER_00","startTime":2131.92,"endTime":2132.24,"body":"cut,"},{"speaker":"SPEAKER_00","startTime":2132.64,"endTime":2132.8,"body":"but"},{"speaker":"SPEAKER_00","startTime":2132.8,"endTime":2133.12,"body":"you've"},{"speaker":"SPEAKER_00","startTime":2133.12,"endTime":2133.36,"body":"actually"},{"speaker":"SPEAKER_00","startTime":2133.36,"endTime":2133.52,"body":"got"},{"speaker":"SPEAKER_00","startTime":2133.52,"endTime":2133.68,"body":"a"},{"speaker":"SPEAKER_00","startTime":2133.68,"endTime":2134.56,"body":"52-week"},{"speaker":"SPEAKER_00","startTime":2134.56,"endTime":2135.12,"body":"improvement"},{"speaker":"SPEAKER_00","startTime":2135.12,"endTime":2135.6,"body":"season"},{"speaker":"SPEAKER_00","startTime":2135.6,"endTime":2136.0,"body":"ahead"},{"speaker":"SPEAKER_00","startTime":2136.0,"endTime":2136.16,"body":"of"},{"speaker":"SPEAKER_00","startTime":2136.16,"endTime":2136.32,"body":"you,"},{"speaker":"SPEAKER_00","startTime":2136.48,"endTime":2136.72,"body":"so"},{"speaker":"SPEAKER_00","startTime":2136.72,"endTime":2136.96,"body":"it's"},{"speaker":"SPEAKER_00","startTime":2136.96,"endTime":2137.2,"body":"not"},{"speaker":"SPEAKER_00","startTime":2137.2,"endTime":2137.44,"body":"just"},{"speaker":"SPEAKER_00","startTime":2137.44,"endTime":2137.92,"body":"something's"},{"speaker":"SPEAKER_00","startTime":2137.92,"endTime":2138.24,"body":"finished"},{"speaker":"SPEAKER_00","startTime":2138.32,"endTime":2138.56,"body":"and"},{"speaker":"SPEAKER_00","startTime":2138.56,"endTime":2138.88,"body":"it"},{"speaker":"SPEAKER_00","startTime":2138.88,"endTime":2139.2,"body":"has,"},{"speaker":"SPEAKER_00","startTime":2139.92,"endTime":2140.24,"body":"but"},{"speaker":"SPEAKER_00","startTime":2140.24,"endTime":2140.56,"body":"something"},{"speaker":"SPEAKER_00","startTime":2140.56,"endTime":2140.88,"body":"else"},{"speaker":"SPEAKER_00","startTime":2140.88,"endTime":2141.2,"body":"has"},{"speaker":"SPEAKER_00","startTime":2141.2,"endTime":2141.6,"body":"started,"},{"speaker":"SPEAKER_00","startTime":2141.84,"endTime":2142.0,"body":"so"},{"speaker":"SPEAKER_00","startTime":2142.0,"endTime":2142.16,"body":"it's"},{"speaker":"SPEAKER_00","startTime":2142.16,"endTime":2142.24,"body":"a"},{"speaker":"SPEAKER_00","startTime":2142.4,"endTime":2142.56,"body":"it's"},{"speaker":"SPEAKER_00","startTime":2142.56,"endTime":2142.72,"body":"a"},{"speaker":"SPEAKER_00","startTime":2142.72,"endTime":2143.28,"body":"continuum,"},{"speaker":"SPEAKER_00","startTime":2143.52,"endTime":2143.84,"body":"it's"},{"speaker":"SPEAKER_00","startTime":2143.84,"endTime":2144.0,"body":"not"},{"speaker":"SPEAKER_00","startTime":2144.0,"endTime":2144.24,"body":"a"},{"speaker":"SPEAKER_00","startTime":2144.4,"endTime":2144.64,"body":"oh"},{"speaker":"SPEAKER_00","startTime":2144.72,"endTime":2144.96,"body":"that"},{"speaker":"SPEAKER_00","startTime":2144.96,"endTime":2145.36,"body":"ended"},{"speaker":"SPEAKER_00","startTime":2145.44,"endTime":2145.6,"body":"and"},{"speaker":"SPEAKER_00","startTime":2145.6,"endTime":2145.76,"body":"then"},{"speaker":"SPEAKER_00","startTime":2145.76,"endTime":2146.0,"body":"there's"},{"speaker":"SPEAKER_00","startTime":2146.0,"endTime":2146.08,"body":"a"},{"speaker":"SPEAKER_00","startTime":2146.08,"endTime":2146.32,"body":"gap"},{"speaker":"SPEAKER_00","startTime":2146.4,"endTime":2146.56,"body":"and"},{"speaker":"SPEAKER_00","startTime":2146.56,"endTime":2146.8,"body":"then"},{"speaker":"SPEAKER_00","startTime":2146.8,"endTime":2147.2,"body":"there's"},{"speaker":"SPEAKER_00","startTime":2147.2,"endTime":2147.36,"body":"this."},{"speaker":"SPEAKER_00","startTime":2148.4,"endTime":2148.56,"body":"The"},{"speaker":"SPEAKER_00","startTime":2148.56,"endTime":2148.8,"body":"work"},{"speaker":"SPEAKER_00","startTime":2148.8,"endTime":2148.88,"body":"that"},{"speaker":"SPEAKER_00","startTime":2148.88,"endTime":2149.2,"body":"you've"},{"speaker":"SPEAKER_00","startTime":2149.2,"endTime":2149.44,"body":"done"},{"speaker":"SPEAKER_00","startTime":2149.52,"endTime":2149.68,"body":"the"},{"speaker":"SPEAKER_00","startTime":2149.68,"endTime":2149.84,"body":"the"},{"speaker":"SPEAKER_00","startTime":2149.84,"endTime":2150.16,"body":"20"},{"speaker":"SPEAKER_00","startTime":2150.16,"endTime":2150.48,"body":"weeks"},{"speaker":"SPEAKER_00","startTime":2150.48,"endTime":2150.88,"body":"previous"},{"speaker":"SPEAKER_00","startTime":2151.04,"endTime":2151.28,"body":"is"},{"speaker":"SPEAKER_00","startTime":2151.28,"endTime":2151.52,"body":"what's"},{"speaker":"SPEAKER_00","startTime":2151.52,"endTime":2151.68,"body":"going"},{"speaker":"SPEAKER_00","startTime":2151.68,"endTime":2151.76,"body":"to"},{"speaker":"SPEAKER_00","startTime":2151.76,"endTime":2151.92,"body":"set"},{"speaker":"SPEAKER_00","startTime":2151.92,"endTime":2152.08,"body":"up"},{"speaker":"SPEAKER_00","startTime":2152.08,"endTime":2152.24,"body":"the"},{"speaker":"SPEAKER_00","startTime":2152.24,"endTime":2152.56,"body":"next"},{"speaker":"SPEAKER_00","startTime":2152.56,"endTime":2153.12,"body":"52"},{"speaker":"SPEAKER_00","startTime":2153.2,"endTime":2153.6,"body":"done"},{"speaker":"SPEAKER_00","startTime":2153.6,"endTime":2153.84,"body":"right,"},{"speaker":"SPEAKER_00","startTime":2154.16,"endTime":2154.48,"body":"and"},{"speaker":"SPEAKER_00","startTime":2154.48,"endTime":2154.64,"body":"and"},{"speaker":"SPEAKER_00","startTime":2154.64,"endTime":2154.88,"body":"I"},{"speaker":"SPEAKER_00","startTime":2154.88,"endTime":2155.04,"body":"know"},{"speaker":"SPEAKER_00","startTime":2155.04,"endTime":2155.2,"body":"this,"},{"speaker":"SPEAKER_00","startTime":2155.36,"endTime":2155.52,"body":"I"},{"speaker":"SPEAKER_00","startTime":2155.52,"endTime":2155.68,"body":"can"},{"speaker":"SPEAKER_00","startTime":2155.68,"endTime":2155.92,"body":"speak"},{"speaker":"SPEAKER_00","startTime":2155.92,"endTime":2156.16,"body":"to"},{"speaker":"SPEAKER_00","startTime":2156.16,"endTime":2156.32,"body":"this"},{"speaker":"SPEAKER_00","startTime":2156.64,"endTime":2156.96,"body":"because"},{"speaker":"SPEAKER_00","startTime":2157.12,"endTime":2157.28,"body":"um"},{"speaker":"SPEAKER_00","startTime":2157.44,"endTime":2157.68,"body":"my"},{"speaker":"SPEAKER_00","startTime":2157.68,"endTime":2157.92,"body":"last"},{"speaker":"SPEAKER_00","startTime":2157.92,"endTime":2158.4,"body":"improvement"},{"speaker":"SPEAKER_00","startTime":2158.4,"endTime":2158.72,"body":"phase,"},{"speaker":"SPEAKER_00","startTime":2158.8,"endTime":2158.96,"body":"I"},{"speaker":"SPEAKER_00","startTime":2158.96,"endTime":2159.12,"body":"got"},{"speaker":"SPEAKER_00","startTime":2159.12,"endTime":2159.68,"body":"46"},{"speaker":"SPEAKER_00","startTime":2159.68,"endTime":2160.16,"body":"weeks"},{"speaker":"SPEAKER_00","startTime":2160.16,"endTime":2160.4,"body":"from"},{"speaker":"SPEAKER_00","startTime":2160.4,"endTime":2160.56,"body":"it"},{"speaker":"SPEAKER_00","startTime":2160.88,"endTime":2161.2,"body":"just"},{"speaker":"SPEAKER_00","startTime":2161.2,"endTime":2161.44,"body":"by"},{"speaker":"SPEAKER_00","startTime":2161.44,"endTime":2161.76,"body":"doing"},{"speaker":"SPEAKER_00","startTime":2161.76,"endTime":2162.0,"body":"the"},{"speaker":"SPEAKER_00","startTime":2162.0,"endTime":2162.16,"body":"right"},{"speaker":"SPEAKER_00","startTime":2162.16,"endTime":2162.56,"body":"things,"},{"speaker":"SPEAKER_00","startTime":2162.8,"endTime":2163.04,"body":"and"},{"speaker":"SPEAKER_00","startTime":2163.04,"endTime":2163.2,"body":"when"},{"speaker":"SPEAKER_00","startTime":2163.2,"endTime":2163.28,"body":"it"},{"speaker":"SPEAKER_00","startTime":2163.28,"endTime":2163.52,"body":"came"},{"speaker":"SPEAKER_00","startTime":2163.52,"endTime":2163.68,"body":"to"},{"speaker":"SPEAKER_00","startTime":2163.68,"endTime":2164.16,"body":"dying"},{"speaker":"SPEAKER_00","startTime":2164.48,"endTime":2164.8,"body":"down,"},{"speaker":"SPEAKER_00","startTime":2165.04,"endTime":2165.36,"body":"it"},{"speaker":"SPEAKER_00","startTime":2165.36,"endTime":2165.6,"body":"was"},{"speaker":"SPEAKER_00","startTime":2165.6,"endTime":2166.16,"body":"actually"},{"speaker":"SPEAKER_00","startTime":2166.16,"endTime":2166.8,"body":"relatively"},{"speaker":"SPEAKER_00","startTime":2166.8,"endTime":2167.36,"body":"easy."},{"speaker":"SPEAKER_00","startTime":2167.52,"endTime":2167.84,"body":"And"},{"speaker":"SPEAKER_00","startTime":2167.84,"endTime":2168.08,"body":"one"},{"speaker":"SPEAKER_00","startTime":2168.08,"endTime":2168.16,"body":"of"},{"speaker":"SPEAKER_00","startTime":2168.16,"endTime":2168.32,"body":"the"},{"speaker":"SPEAKER_00","startTime":2168.32,"endTime":2168.64,"body":"things"},{"speaker":"SPEAKER_00","startTime":2168.64,"endTime":2168.8,"body":"you"},{"speaker":"SPEAKER_00","startTime":2168.8,"endTime":2168.96,"body":"need"},{"speaker":"SPEAKER_00","startTime":2168.96,"endTime":2169.12,"body":"to"},{"speaker":"SPEAKER_00","startTime":2169.12,"endTime":2169.36,"body":"think"},{"speaker":"SPEAKER_00","startTime":2169.36,"endTime":2169.52,"body":"about"},{"speaker":"SPEAKER_00","startTime":2169.52,"endTime":2169.76,"body":"as"},{"speaker":"SPEAKER_00","startTime":2169.76,"endTime":2170.0,"body":"well,"},{"speaker":"SPEAKER_00","startTime":2170.24,"endTime":2170.48,"body":"why"},{"speaker":"SPEAKER_00","startTime":2170.48,"endTime":2170.64,"body":"are"},{"speaker":"SPEAKER_00","startTime":2170.64,"endTime":2170.8,"body":"you"},{"speaker":"SPEAKER_00","startTime":2170.8,"endTime":2171.04,"body":"doing"},{"speaker":"SPEAKER_00","startTime":2171.04,"endTime":2171.2,"body":"the"},{"speaker":"SPEAKER_00","startTime":2171.2,"endTime":2171.84,"body":"improvement"},{"speaker":"SPEAKER_00","startTime":2171.84,"endTime":2172.16,"body":"phase?"},{"speaker":"SPEAKER_00","startTime":2172.64,"endTime":2172.96,"body":"You're"},{"speaker":"SPEAKER_00","startTime":2172.96,"endTime":2173.2,"body":"doing"},{"speaker":"SPEAKER_00","startTime":2173.2,"endTime":2173.36,"body":"the"},{"speaker":"SPEAKER_00","startTime":2173.36,"endTime":2173.92,"body":"improvement"},{"speaker":"SPEAKER_00","startTime":2173.92,"endTime":2174.32,"body":"phase"},{"speaker":"SPEAKER_00","startTime":2174.32,"endTime":2174.56,"body":"to"},{"speaker":"SPEAKER_00","startTime":2174.56,"endTime":2174.8,"body":"get"},{"speaker":"SPEAKER_00","startTime":2174.8,"endTime":2174.96,"body":"more"},{"speaker":"SPEAKER_00","startTime":2174.96,"endTime":2175.52,"body":"muscle"},{"speaker":"SPEAKER_00","startTime":2175.52,"endTime":2175.84,"body":"on,"},{"speaker":"SPEAKER_00","startTime":2176.08,"endTime":2176.4,"body":"to"},{"speaker":"SPEAKER_00","startTime":2176.4,"endTime":2176.64,"body":"get"},{"speaker":"SPEAKER_00","startTime":2176.64,"endTime":2177.36,"body":"bigger,"},{"speaker":"SPEAKER_00","startTime":2177.6,"endTime":2177.92,"body":"to"},{"speaker":"SPEAKER_00","startTime":2177.92,"endTime":2178.16,"body":"get"},{"speaker":"SPEAKER_00","startTime":2178.16,"endTime":2178.8,"body":"stronger."},{"speaker":"SPEAKER_00","startTime":2179.12,"endTime":2179.6,"body":"Why?"},{"speaker":"SPEAKER_00","startTime":2179.76,"endTime":2180.16,"body":"Because"},{"speaker":"SPEAKER_00","startTime":2180.16,"endTime":2180.32,"body":"when"},{"speaker":"SPEAKER_00","startTime":2180.32,"endTime":2180.56,"body":"you"},{"speaker":"SPEAKER_00","startTime":2180.56,"endTime":2180.8,"body":"cut"},{"speaker":"SPEAKER_00","startTime":2180.8,"endTime":2181.2,"body":"again,"},{"speaker":"SPEAKER_00","startTime":2181.28,"endTime":2181.84,"body":"it'll"},{"speaker":"SPEAKER_00","startTime":2181.84,"endTime":2182.08,"body":"look"},{"speaker":"SPEAKER_00","startTime":2182.08,"endTime":2182.4,"body":"even"},{"speaker":"SPEAKER_00","startTime":2182.4,"endTime":2182.88,"body":"better,"},{"speaker":"SPEAKER_00","startTime":2183.12,"endTime":2183.44,"body":"and"},{"speaker":"SPEAKER_00","startTime":2183.76,"endTime":2184.24,"body":"instead"},{"speaker":"SPEAKER_00","startTime":2184.24,"endTime":2184.48,"body":"of"},{"speaker":"SPEAKER_00","startTime":2184.48,"endTime":2185.04,"body":"dieting,"},{"speaker":"SPEAKER_00","startTime":2185.2,"endTime":2185.36,"body":"as"},{"speaker":"SPEAKER_00","startTime":2185.36,"endTime":2185.6,"body":"I"},{"speaker":"SPEAKER_00","startTime":2185.6,"endTime":2185.76,"body":"did"},{"speaker":"SPEAKER_00","startTime":2185.76,"endTime":2185.92,"body":"in"},{"speaker":"SPEAKER_00","startTime":2185.92,"endTime":2186.16,"body":"my"},{"speaker":"SPEAKER_00","startTime":2186.16,"endTime":2186.32,"body":"in"},{"speaker":"SPEAKER_00","startTime":2186.32,"endTime":2186.48,"body":"my"},{"speaker":"SPEAKER_00","startTime":2186.48,"endTime":2186.72,"body":"very"},{"speaker":"SPEAKER_00","startTime":2186.72,"endTime":2187.04,"body":"early"},{"speaker":"SPEAKER_00","startTime":2187.04,"endTime":2187.44,"body":"cuts,"},{"speaker":"SPEAKER_00","startTime":2187.6,"endTime":2187.76,"body":"I"},{"speaker":"SPEAKER_00","startTime":2187.76,"endTime":2187.92,"body":"was"},{"speaker":"SPEAKER_00","startTime":2187.92,"endTime":2188.32,"body":"dieting"},{"speaker":"SPEAKER_00","startTime":2188.32,"endTime":2188.48,"body":"on"},{"speaker":"SPEAKER_00","startTime":2188.48,"endTime":2189.12,"body":"1500"},{"speaker":"SPEAKER_00","startTime":2189.12,"endTime":2189.68,"body":"calories"},{"speaker":"SPEAKER_00","startTime":2189.68,"endTime":2189.84,"body":"because"},{"speaker":"SPEAKER_00","startTime":2189.84,"endTime":2189.92,"body":"I"},{"speaker":"SPEAKER_00","startTime":2189.92,"endTime":2190.16,"body":"didn't"},{"speaker":"SPEAKER_00","startTime":2190.16,"endTime":2190.24,"body":"have"},{"speaker":"SPEAKER_00","startTime":2190.24,"endTime":2190.4,"body":"a"},{"speaker":"SPEAKER_00","startTime":2190.4,"endTime":2190.48,"body":"lot"},{"speaker":"SPEAKER_00","startTime":2190.48,"endTime":2190.64,"body":"of"},{"speaker":"SPEAKER_00","startTime":2190.64,"endTime":2191.2,"body":"muscle."},{"speaker":"SPEAKER_00","startTime":2191.52,"endTime":2191.84,"body":"The"},{"speaker":"SPEAKER_00","startTime":2191.84,"endTime":2192.08,"body":"last"},{"speaker":"SPEAKER_00","startTime":2192.08,"endTime":2192.72,"body":"deficit"},{"speaker":"SPEAKER_00","startTime":2192.72,"endTime":2192.88,"body":"that"},{"speaker":"SPEAKER_00","startTime":2192.88,"endTime":2193.12,"body":"I"},{"speaker":"SPEAKER_00","startTime":2193.12,"endTime":2193.28,"body":"have"},{"speaker":"SPEAKER_00","startTime":2193.28,"endTime":2193.52,"body":"just"},{"speaker":"SPEAKER_00","startTime":2193.52,"endTime":2193.68,"body":"been"},{"speaker":"SPEAKER_00","startTime":2193.68,"endTime":2194.08,"body":"through,"},{"speaker":"SPEAKER_00","startTime":2194.32,"endTime":2194.48,"body":"my"},{"speaker":"SPEAKER_00","startTime":2194.48,"endTime":2194.88,"body":"average"},{"speaker":"SPEAKER_00","startTime":2194.88,"endTime":2195.44,"body":"calories"},{"speaker":"SPEAKER_00","startTime":2195.44,"endTime":2195.52,"body":"for"},{"speaker":"SPEAKER_00","startTime":2195.52,"endTime":2195.6,"body":"the"},{"speaker":"SPEAKER_00","startTime":2195.6,"endTime":2195.92,"body":"week"},{"speaker":"SPEAKER_00","startTime":2195.92,"endTime":2196.08,"body":"was"},{"speaker":"SPEAKER_00","startTime":2196.08,"endTime":2196.4,"body":"around"},{"speaker":"SPEAKER_00","startTime":2196.4,"endTime":2196.64,"body":"about"},{"speaker":"SPEAKER_00","startTime":2196.64,"endTime":2197.92,"body":"3400."},{"speaker":"SPEAKER_00","startTime":2198.24,"endTime":2198.48,"body":"So"},{"speaker":"SPEAKER_00","startTime":2198.56,"endTime":2198.72,"body":"the"},{"speaker":"SPEAKER_00","startTime":2198.72,"endTime":2199.2,"body":"bonus"},{"speaker":"SPEAKER_00","startTime":2199.2,"endTime":2199.36,"body":"of"},{"speaker":"SPEAKER_00","startTime":2199.36,"endTime":2199.68,"body":"getting"},{"speaker":"SPEAKER_00","startTime":2199.68,"endTime":2200.08,"body":"muscle"},{"speaker":"SPEAKER_00","startTime":2200.08,"endTime":2200.72,"body":"tissue"},{"speaker":"SPEAKER_00","startTime":2200.72,"endTime":2201.2,"body":"means"},{"speaker":"SPEAKER_00","startTime":2201.2,"endTime":2201.52,"body":"that"},{"speaker":"SPEAKER_00","startTime":2201.52,"endTime":2201.84,"body":"you"},{"speaker":"SPEAKER_00","startTime":2202.0,"endTime":2202.32,"body":"more"},{"speaker":"SPEAKER_00","startTime":2202.32,"endTime":2202.56,"body":"than"},{"speaker":"SPEAKER_00","startTime":2202.56,"endTime":2203.04,"body":"double"},{"speaker":"SPEAKER_00","startTime":2203.04,"endTime":2203.28,"body":"the"},{"speaker":"SPEAKER_00","startTime":2203.28,"endTime":2203.92,"body":"calories."},{"speaker":"SPEAKER_00","startTime":2204.08,"endTime":2204.24,"body":"So"},{"speaker":"SPEAKER_00","startTime":2204.4,"endTime":2204.64,"body":"you"},{"speaker":"SPEAKER_00","startTime":2204.64,"endTime":2204.8,"body":"see"},{"speaker":"SPEAKER_00","startTime":2204.8,"endTime":2205.04,"body":"the"},{"speaker":"SPEAKER_00","startTime":2205.04,"endTime":2205.44,"body":"importance"},{"speaker":"SPEAKER_00","startTime":2205.6,"endTime":2205.84,"body":"then"},{"speaker":"SPEAKER_00","startTime":2206.08,"endTime":2206.4,"body":"of"},{"speaker":"SPEAKER_00","startTime":2206.4,"endTime":2206.8,"body":"getting"},{"speaker":"SPEAKER_00","startTime":2206.8,"endTime":2206.96,"body":"the"},{"speaker":"SPEAKER_00","startTime":2206.96,"endTime":2207.36,"body":"muscle"},{"speaker":"SPEAKER_00","startTime":2207.36,"endTime":2207.84,"body":"tissue"},{"speaker":"SPEAKER_00","startTime":2207.84,"endTime":2208.08,"body":"on,"},{"speaker":"SPEAKER_00","startTime":2208.24,"endTime":2208.48,"body":"but"},{"speaker":"SPEAKER_00","startTime":2208.48,"endTime":2208.64,"body":"what"},{"speaker":"SPEAKER_00","startTime":2208.64,"endTime":2208.72,"body":"you"},{"speaker":"SPEAKER_00","startTime":2208.72,"endTime":2209.04,"body":"don't"},{"speaker":"SPEAKER_00","startTime":2209.04,"endTime":2209.2,"body":"want"},{"speaker":"SPEAKER_00","startTime":2209.2,"endTime":2209.28,"body":"to"},{"speaker":"SPEAKER_00","startTime":2209.28,"endTime":2209.44,"body":"do"},{"speaker":"SPEAKER_00","startTime":2209.44,"endTime":2209.6,"body":"is"},{"speaker":"SPEAKER_00","startTime":2209.6,"endTime":2209.76,"body":"put"},{"speaker":"SPEAKER_00","startTime":2209.76,"endTime":2209.92,"body":"on"},{"speaker":"SPEAKER_00","startTime":2209.92,"endTime":2210.08,"body":"too"},{"speaker":"SPEAKER_00","startTime":2210.08,"endTime":2210.24,"body":"much"},{"speaker":"SPEAKER_00","startTime":2210.24,"endTime":2210.56,"body":"body"},{"speaker":"SPEAKER_00","startTime":2210.56,"endTime":2210.8,"body":"fat"},{"speaker":"SPEAKER_00","startTime":2210.88,"endTime":2211.12,"body":"because"},{"speaker":"SPEAKER_00","startTime":2211.12,"endTime":2211.28,"body":"if"},{"speaker":"SPEAKER_00","startTime":2211.28,"endTime":2211.44,"body":"you"},{"speaker":"SPEAKER_00","startTime":2211.44,"endTime":2211.68,"body":"do"},{"speaker":"SPEAKER_00","startTime":2211.68,"endTime":2211.84,"body":"that,"},{"speaker":"SPEAKER_00","startTime":2211.92,"endTime":2212.16,"body":"then"},{"speaker":"SPEAKER_00","startTime":2212.16,"endTime":2212.32,"body":"you"},{"speaker":"SPEAKER_00","startTime":2212.32,"endTime":2212.48,"body":"need"},{"speaker":"SPEAKER_00","startTime":2212.48,"endTime":2212.72,"body":"to"},{"speaker":"SPEAKER_00","startTime":2212.72,"endTime":2213.2,"body":"brutalise"},{"speaker":"SPEAKER_00","startTime":2213.28,"endTime":2213.68,"body":"yourself"},{"speaker":"SPEAKER_00","startTime":2213.68,"endTime":2213.84,"body":"in"},{"speaker":"SPEAKER_00","startTime":2213.84,"endTime":2214.08,"body":"the"},{"speaker":"SPEAKER_00","startTime":2214.08,"endTime":2214.56,"body":"diet"},{"speaker":"SPEAKER_00","startTime":2214.56,"endTime":2214.8,"body":"to"},{"speaker":"SPEAKER_00","startTime":2214.8,"endTime":2214.96,"body":"get"},{"speaker":"SPEAKER_00","startTime":2214.96,"endTime":2215.2,"body":"back"},{"speaker":"SPEAKER_00","startTime":2215.2,"endTime":2215.36,"body":"down,"},{"speaker":"SPEAKER_00","startTime":2215.44,"endTime":2215.6,"body":"and"},{"speaker":"SPEAKER_00","startTime":2215.6,"endTime":2215.76,"body":"what"},{"speaker":"SPEAKER_00","startTime":2215.76,"endTime":2215.92,"body":"you're"},{"speaker":"SPEAKER_00","startTime":2215.92,"endTime":2216.08,"body":"doing"},{"speaker":"SPEAKER_00","startTime":2216.08,"endTime":2216.24,"body":"is"},{"speaker":"SPEAKER_00","startTime":2216.24,"endTime":2216.4,"body":"you're"},{"speaker":"SPEAKER_00","startTime":2216.4,"endTime":2216.56,"body":"setting"},{"speaker":"SPEAKER_00","startTime":2216.56,"endTime":2216.64,"body":"up"},{"speaker":"SPEAKER_00","startTime":2216.64,"endTime":2216.8,"body":"a"},{"speaker":"SPEAKER_00","startTime":2216.8,"endTime":2217.28,"body":"yo-yo"},{"speaker":"SPEAKER_00","startTime":2217.44,"endTime":2217.68,"body":"where"},{"speaker":"SPEAKER_00","startTime":2217.68,"endTime":2217.84,"body":"you"},{"speaker":"SPEAKER_00","startTime":2217.84,"endTime":2218.24,"body":"never"},{"speaker":"SPEAKER_00","startTime":2218.24,"endTime":2218.56,"body":"go"},{"speaker":"SPEAKER_00","startTime":2218.56,"endTime":2218.88,"body":"one"},{"speaker":"SPEAKER_00","startTime":2218.88,"endTime":2219.2,"body":"way"},{"speaker":"SPEAKER_00","startTime":2219.36,"endTime":2219.52,"body":"or"},{"speaker":"SPEAKER_00","startTime":2219.52,"endTime":2219.76,"body":"the"},{"speaker":"SPEAKER_00","startTime":2219.76,"endTime":2219.92,"body":"other,"},{"speaker":"SPEAKER_00","startTime":2220.08,"endTime":2220.32,"body":"you"},{"speaker":"SPEAKER_00","startTime":2220.32,"endTime":2220.56,"body":"just"},{"speaker":"SPEAKER_00","startTime":2220.56,"endTime":2220.72,"body":"get"},{"speaker":"SPEAKER_00","startTime":2220.72,"endTime":2220.96,"body":"stuck"},{"speaker":"SPEAKER_00","startTime":2220.96,"endTime":2221.2,"body":"in"},{"speaker":"SPEAKER_00","startTime":2221.2,"endTime":2221.36,"body":"this"},{"speaker":"SPEAKER_00","startTime":2221.36,"endTime":2221.52,"body":"kind"},{"speaker":"SPEAKER_00","startTime":2221.52,"endTime":2221.68,"body":"of"},{"speaker":"SPEAKER_00","startTime":2221.68,"endTime":2222.08,"body":"medium"},{"speaker":"SPEAKER_00","startTime":2222.16,"endTime":2222.32,"body":"and"},{"speaker":"SPEAKER_00","startTime":2222.4,"endTime":2222.72,"body":"middle"},{"speaker":"SPEAKER_00","startTime":2222.72,"endTime":2222.88,"body":"of"},{"speaker":"SPEAKER_00","startTime":2222.88,"endTime":2223.04,"body":"the"},{"speaker":"SPEAKER_00","startTime":2223.04,"endTime":2223.68,"body":"road."},{"speaker":"SPEAKER_01","startTime":2224.72,"endTime":2224.96,"body":"It's"},{"speaker":"SPEAKER_01","startTime":2224.96,"endTime":2225.28,"body":"becoming"},{"speaker":"SPEAKER_01","startTime":2225.6,"endTime":2225.76,"body":"it's"},{"speaker":"SPEAKER_01","startTime":2225.92,"endTime":2226.24,"body":"it's"},{"speaker":"SPEAKER_01","startTime":2226.24,"endTime":2226.88,"body":"becoming"},{"speaker":"SPEAKER_01","startTime":2226.88,"endTime":2227.2,"body":"process"},{"speaker":"SPEAKER_01","startTime":2227.28,"endTime":2227.84,"body":"oriented"},{"speaker":"SPEAKER_01","startTime":2228.0,"endTime":2228.24,"body":"and"},{"speaker":"SPEAKER_01","startTime":2228.24,"endTime":2228.56,"body":"having"},{"speaker":"SPEAKER_01","startTime":2228.56,"endTime":2228.72,"body":"that"},{"speaker":"SPEAKER_01","startTime":2228.72,"endTime":2229.2,"body":"patience"},{"speaker":"SPEAKER_01","startTime":2229.2,"endTime":2229.36,"body":"when"},{"speaker":"SPEAKER_01","startTime":2229.36,"endTime":2229.68,"body":"you're"},{"speaker":"SPEAKER_01","startTime":2229.68,"endTime":2230.08,"body":"coming"},{"speaker":"SPEAKER_01","startTime":2230.08,"endTime":2230.32,"body":"out"},{"speaker":"SPEAKER_01","startTime":2230.32,"endTime":2230.56,"body":"of"},{"speaker":"SPEAKER_01","startTime":2230.56,"endTime":2230.72,"body":"the"},{"speaker":"SPEAKER_01","startTime":2230.72,"endTime":2230.88,"body":"end"},{"speaker":"SPEAKER_01","startTime":2230.88,"endTime":2231.04,"body":"of"},{"speaker":"SPEAKER_01","startTime":2231.04,"endTime":2231.12,"body":"the"},{"speaker":"SPEAKER_01","startTime":2231.12,"endTime":2231.6,"body":"deficit,"},{"speaker":"SPEAKER_01","startTime":2231.68,"endTime":2231.92,"body":"isn't"},{"speaker":"SPEAKER_01","startTime":2231.92,"endTime":2232.08,"body":"it?"},{"speaker":"SPEAKER_01","startTime":2232.16,"endTime":2232.48,"body":"Because"},{"speaker":"SPEAKER_01","startTime":2232.48,"endTime":2232.56,"body":"the"},{"speaker":"SPEAKER_01","startTime":2232.56,"endTime":2232.96,"body":"food's"},{"speaker":"SPEAKER_01","startTime":2232.96,"endTime":2233.12,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":2233.12,"endTime":2233.28,"body":"come,"},{"speaker":"SPEAKER_01","startTime":2233.36,"endTime":2233.52,"body":"as"},{"speaker":"SPEAKER_01","startTime":2233.52,"endTime":2233.76,"body":"you've"},{"speaker":"SPEAKER_01","startTime":2233.76,"endTime":2234.32,"body":"mentioned,"},{"speaker":"SPEAKER_01","startTime":2234.48,"endTime":2234.8,"body":"so"},{"speaker":"SPEAKER_01","startTime":2234.8,"endTime":2235.12,"body":"it's"},{"speaker":"SPEAKER_01","startTime":2235.12,"endTime":2235.84,"body":"holding"},{"speaker":"SPEAKER_01","startTime":2236.0,"endTime":2236.4,"body":"it's"},{"speaker":"SPEAKER_01","startTime":2236.4,"endTime":2236.8,"body":"holding"},{"speaker":"SPEAKER_01","startTime":2236.8,"endTime":2237.04,"body":"your"},{"speaker":"SPEAKER_01","startTime":2237.04,"endTime":2237.28,"body":"nerve"},{"speaker":"SPEAKER_01","startTime":2237.36,"endTime":2237.52,"body":"and"},{"speaker":"SPEAKER_01","startTime":2237.52,"endTime":2237.6,"body":"uh"},{"speaker":"SPEAKER_01","startTime":2237.68,"endTime":2238.0,"body":"and"},{"speaker":"SPEAKER_01","startTime":2238.0,"endTime":2238.16,"body":"not"},{"speaker":"SPEAKER_01","startTime":2238.24,"endTime":2238.4,"body":"you"},{"speaker":"SPEAKER_01","startTime":2238.4,"endTime":2238.48,"body":"know"},{"speaker":"SPEAKER_01","startTime":2238.56,"endTime":2239.04,"body":"blowing"},{"speaker":"SPEAKER_01","startTime":2239.04,"endTime":2239.2,"body":"your"},{"speaker":"SPEAKER_01","startTime":2239.2,"endTime":2239.52,"body":"loads"},{"speaker":"SPEAKER_01","startTime":2239.52,"endTime":2239.68,"body":"too"},{"speaker":"SPEAKER_01","startTime":2239.68,"endTime":2239.84,"body":"fast,"},{"speaker":"SPEAKER_01","startTime":2239.92,"endTime":2240.16,"body":"so"},{"speaker":"SPEAKER_01","startTime":2240.16,"endTime":2240.24,"body":"to"},{"speaker":"SPEAKER_01","startTime":2240.24,"endTime":2240.4,"body":"speak,"},{"speaker":"SPEAKER_01","startTime":2240.48,"endTime":2240.64,"body":"where"},{"speaker":"SPEAKER_01","startTime":2240.64,"endTime":2240.8,"body":"you're"},{"speaker":"SPEAKER_01","startTime":2240.8,"endTime":2241.12,"body":"jumping"},{"speaker":"SPEAKER_01","startTime":2241.12,"endTime":2241.2,"body":"out"},{"speaker":"SPEAKER_01","startTime":2241.28,"endTime":2241.36,"body":"and"},{"speaker":"SPEAKER_01","startTime":2241.36,"endTime":2241.6,"body":"you're"},{"speaker":"SPEAKER_01","startTime":2241.6,"endTime":2241.84,"body":"coming"},{"speaker":"SPEAKER_01","startTime":2241.84,"endTime":2242.0,"body":"in"},{"speaker":"SPEAKER_01","startTime":2242.0,"endTime":2242.08,"body":"fast"},{"speaker":"SPEAKER_01","startTime":2242.32,"endTime":2242.48,"body":"as"},{"speaker":"SPEAKER_01","startTime":2242.48,"endTime":2242.64,"body":"the"},{"speaker":"SPEAKER_01","startTime":2242.64,"endTime":2243.04,"body":"calories"},{"speaker":"SPEAKER_01","startTime":2243.36,"endTime":2243.68,"body":"right"},{"speaker":"SPEAKER_01","startTime":2243.68,"endTime":2243.84,"body":"out"},{"speaker":"SPEAKER_01","startTime":2243.84,"endTime":2244.0,"body":"the"},{"speaker":"SPEAKER_01","startTime":2244.0,"endTime":2244.32,"body":"gate."},{"speaker":"SPEAKER_01","startTime":2244.56,"endTime":2244.64,"body":"The"},{"speaker":"SPEAKER_01","startTime":2244.64,"endTime":2245.12,"body":"food's"},{"speaker":"SPEAKER_01","startTime":2245.12,"endTime":2245.44,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":2245.44,"endTime":2245.68,"body":"come."},{"speaker":"SPEAKER_01","startTime":2245.92,"endTime":2246.08,"body":"Because"},{"speaker":"SPEAKER_01","startTime":2246.24,"endTime":2246.32,"body":"at"},{"speaker":"SPEAKER_01","startTime":2246.32,"endTime":2246.4,"body":"the"},{"speaker":"SPEAKER_01","startTime":2246.4,"endTime":2246.56,"body":"end"},{"speaker":"SPEAKER_01","startTime":2246.56,"endTime":2246.72,"body":"of"},{"speaker":"SPEAKER_01","startTime":2246.72,"endTime":2246.8,"body":"a"},{"speaker":"SPEAKER_01","startTime":2246.8,"endTime":2247.2,"body":"deficit,"},{"speaker":"SPEAKER_01","startTime":2247.28,"endTime":2247.6,"body":"you're"},{"speaker":"SPEAKER_01","startTime":2247.6,"endTime":2247.84,"body":"so"},{"speaker":"SPEAKER_01","startTime":2247.84,"endTime":2248.24,"body":"lean."},{"speaker":"SPEAKER_01","startTime":2248.4,"endTime":2248.72,"body":"Yeah,"},{"speaker":"SPEAKER_01","startTime":2248.8,"endTime":2248.96,"body":"the"},{"speaker":"SPEAKER_01","startTime":2248.96,"endTime":2249.12,"body":"the"},{"speaker":"SPEAKER_01","startTime":2249.12,"endTime":2249.28,"body":"big"},{"speaker":"SPEAKER_01","startTime":2249.28,"endTime":2249.52,"body":"thing,"},{"speaker":"SPEAKER_01","startTime":2249.6,"endTime":2249.76,"body":"what"},{"speaker":"SPEAKER_01","startTime":2249.84,"endTime":2250.08,"body":"what"},{"speaker":"SPEAKER_01","startTime":2250.08,"endTime":2250.32,"body":"gives"},{"speaker":"SPEAKER_01","startTime":2250.32,"endTime":2250.48,"body":"us"},{"speaker":"SPEAKER_01","startTime":2250.48,"endTime":2250.64,"body":"this"},{"speaker":"SPEAKER_01","startTime":2250.64,"endTime":2251.04,"body":"runway"},{"speaker":"SPEAKER_01","startTime":2251.12,"endTime":2251.28,"body":"is"},{"speaker":"SPEAKER_01","startTime":2251.44,"endTime":2251.6,"body":"you"},{"speaker":"SPEAKER_01","startTime":2251.6,"endTime":2251.76,"body":"know"},{"speaker":"SPEAKER_01","startTime":2251.76,"endTime":2252.0,"body":"yourself,"},{"speaker":"SPEAKER_01","startTime":2252.08,"endTime":2252.32,"body":"mate,"},{"speaker":"SPEAKER_01","startTime":2252.4,"endTime":2252.56,"body":"you"},{"speaker":"SPEAKER_01","startTime":2252.56,"endTime":2252.8,"body":"you're"},{"speaker":"SPEAKER_01","startTime":2252.8,"endTime":2252.96,"body":"very,"},{"speaker":"SPEAKER_01","startTime":2253.04,"endTime":2253.28,"body":"very"},{"speaker":"SPEAKER_01","startTime":2253.28,"endTime":2253.76,"body":"insulin"},{"speaker":"SPEAKER_01","startTime":2253.84,"endTime":2254.24,"body":"sensitive"},{"speaker":"SPEAKER_01","startTime":2254.24,"endTime":2254.4,"body":"at"},{"speaker":"SPEAKER_01","startTime":2254.4,"endTime":2254.56,"body":"that"},{"speaker":"SPEAKER_01","startTime":2254.64,"endTime":2254.8,"body":"at"},{"speaker":"SPEAKER_01","startTime":2254.8,"endTime":2255.04,"body":"that"},{"speaker":"SPEAKER_01","startTime":2255.04,"endTime":2255.28,"body":"point"},{"speaker":"SPEAKER_01","startTime":2255.28,"endTime":2255.52,"body":"in"},{"speaker":"SPEAKER_01","startTime":2255.52,"endTime":2255.76,"body":"time."},{"speaker":"SPEAKER_01","startTime":2256.0,"endTime":2256.24,"body":"Your"},{"speaker":"SPEAKER_01","startTime":2256.24,"endTime":2256.56,"body":"body"},{"speaker":"SPEAKER_01","startTime":2256.56,"endTime":2256.72,"body":"is"},{"speaker":"SPEAKER_01","startTime":2256.72,"endTime":2256.88,"body":"an"},{"speaker":"SPEAKER_01","startTime":2256.88,"endTime":2257.2,"body":"absolute"},{"speaker":"SPEAKER_01","startTime":2257.2,"endTime":2257.6,"body":"calorie"},{"speaker":"SPEAKER_01","startTime":2257.68,"endTime":2258.08,"body":"burning"},{"speaker":"SPEAKER_01","startTime":2258.08,"endTime":2258.56,"body":"furnace."},{"speaker":"SPEAKER_01","startTime":2258.72,"endTime":2258.88,"body":"Now,"},{"speaker":"SPEAKER_01","startTime":2258.96,"endTime":2259.04,"body":"if"},{"speaker":"SPEAKER_01","startTime":2259.04,"endTime":2259.2,"body":"we"},{"speaker":"SPEAKER_01","startTime":2259.28,"endTime":2259.44,"body":"if"},{"speaker":"SPEAKER_01","startTime":2259.44,"endTime":2259.52,"body":"we"},{"speaker":"SPEAKER_01","startTime":2259.52,"endTime":2259.76,"body":"play"},{"speaker":"SPEAKER_01","startTime":2259.76,"endTime":2260.0,"body":"our"},{"speaker":"SPEAKER_01","startTime":2260.0,"endTime":2260.48,"body":"cards"},{"speaker":"SPEAKER_01","startTime":2260.48,"endTime":2260.8,"body":"right"},{"speaker":"SPEAKER_01","startTime":2260.8,"endTime":2261.12,"body":"here,"},{"speaker":"SPEAKER_01","startTime":2261.36,"endTime":2261.6,"body":"the"},{"speaker":"SPEAKER_01","startTime":2261.6,"endTime":2261.92,"body":"food"},{"speaker":"SPEAKER_01","startTime":2261.92,"endTime":2262.24,"body":"only"},{"speaker":"SPEAKER_01","startTime":2262.24,"endTime":2262.56,"body":"comes"},{"speaker":"SPEAKER_01","startTime":2262.56,"endTime":2262.88,"body":"up"},{"speaker":"SPEAKER_01","startTime":2262.88,"endTime":2263.2,"body":"even"},{"speaker":"SPEAKER_01","startTime":2263.2,"endTime":2263.44,"body":"more"},{"speaker":"SPEAKER_01","startTime":2263.44,"endTime":2263.76,"body":"after"},{"speaker":"SPEAKER_01","startTime":2263.76,"endTime":2263.92,"body":"you"},{"speaker":"SPEAKER_01","startTime":2263.92,"endTime":2264.16,"body":"get"},{"speaker":"SPEAKER_01","startTime":2264.16,"endTime":2264.4,"body":"through"},{"speaker":"SPEAKER_01","startTime":2264.4,"endTime":2264.56,"body":"those"},{"speaker":"SPEAKER_01","startTime":2264.56,"endTime":2264.8,"body":"couple"},{"speaker":"SPEAKER_01","startTime":2264.8,"endTime":2264.96,"body":"of"},{"speaker":"SPEAKER_01","startTime":2264.96,"endTime":2265.36,"body":"weeks."},{"speaker":"SPEAKER_01","startTime":2265.52,"endTime":2265.6,"body":"You"},{"speaker":"SPEAKER_01","startTime":2265.6,"endTime":2265.76,"body":"know,"},{"speaker":"SPEAKER_01","startTime":2265.84,"endTime":2266.08,"body":"you"},{"speaker":"SPEAKER_01","startTime":2266.08,"endTime":2266.64,"body":"settle,"},{"speaker":"SPEAKER_01","startTime":2266.72,"endTime":2266.88,"body":"you"},{"speaker":"SPEAKER_01","startTime":2266.96,"endTime":2267.04,"body":"you"},{"speaker":"SPEAKER_01","startTime":2267.12,"endTime":2267.36,"body":"you"},{"speaker":"SPEAKER_01","startTime":2267.36,"endTime":2267.76,"body":"bump"},{"speaker":"SPEAKER_01","startTime":2267.76,"endTime":2267.84,"body":"the"},{"speaker":"SPEAKER_01","startTime":2267.84,"endTime":2268.16,"body":"food"},{"speaker":"SPEAKER_01","startTime":2268.16,"endTime":2268.32,"body":"up,"},{"speaker":"SPEAKER_01","startTime":2268.48,"endTime":2268.64,"body":"you"},{"speaker":"SPEAKER_01","startTime":2268.72,"endTime":2269.04,"body":"still"},{"speaker":"SPEAKER_01","startTime":2269.04,"endTime":2269.28,"body":"stay"},{"speaker":"SPEAKER_01","startTime":2269.6,"endTime":2270.16,"body":"staying"},{"speaker":"SPEAKER_01","startTime":2270.16,"endTime":2270.88,"body":"insulin"},{"speaker":"SPEAKER_01","startTime":2270.96,"endTime":2271.12,"body":"uh"},{"speaker":"SPEAKER_01","startTime":2271.28,"endTime":2271.76,"body":"sensitive,"},{"speaker":"SPEAKER_01","startTime":2271.84,"endTime":2272.16,"body":"you're"},{"speaker":"SPEAKER_01","startTime":2272.16,"endTime":2272.56,"body":"responsive"},{"speaker":"SPEAKER_01","startTime":2272.56,"endTime":2272.64,"body":"to"},{"speaker":"SPEAKER_01","startTime":2272.64,"endTime":2272.72,"body":"the"},{"speaker":"SPEAKER_01","startTime":2272.72,"endTime":2273.52,"body":"carbohydrate"},{"speaker":"SPEAKER_01","startTime":2273.6,"endTime":2274.0,"body":"intake."},{"speaker":"SPEAKER_01","startTime":2274.24,"endTime":2274.56,"body":"More"},{"speaker":"SPEAKER_01","startTime":2274.56,"endTime":2274.88,"body":"carbs"},{"speaker":"SPEAKER_01","startTime":2274.88,"endTime":2275.04,"body":"that"},{"speaker":"SPEAKER_01","startTime":2275.04,"endTime":2275.12,"body":"we"},{"speaker":"SPEAKER_01","startTime":2275.12,"endTime":2275.28,"body":"can"},{"speaker":"SPEAKER_01","startTime":2275.28,"endTime":2275.44,"body":"bring"},{"speaker":"SPEAKER_01","startTime":2275.44,"endTime":2275.6,"body":"into"},{"speaker":"SPEAKER_01","startTime":2275.76,"endTime":2275.92,"body":"a"},{"speaker":"SPEAKER_01","startTime":2275.92,"endTime":2276.16,"body":"point"},{"speaker":"SPEAKER_01","startTime":2276.16,"endTime":2276.32,"body":"and"},{"speaker":"SPEAKER_01","startTime":2276.32,"endTime":2276.64,"body":"digest"},{"speaker":"SPEAKER_01","startTime":2276.72,"endTime":2276.88,"body":"well,"},{"speaker":"SPEAKER_01","startTime":2277.04,"endTime":2277.2,"body":"more"},{"speaker":"SPEAKER_01","startTime":2277.2,"endTime":2277.76,"body":"anabolic"},{"speaker":"SPEAKER_01","startTime":2277.76,"endTime":2277.84,"body":"it"},{"speaker":"SPEAKER_01","startTime":2277.84,"endTime":2278.0,"body":"is,"},{"speaker":"SPEAKER_01","startTime":2278.16,"endTime":2278.4,"body":"more"},{"speaker":"SPEAKER_01","startTime":2278.4,"endTime":2278.8,"body":"training"},{"speaker":"SPEAKER_01","startTime":2278.8,"endTime":2279.04,"body":"performance"},{"speaker":"SPEAKER_01","startTime":2279.12,"endTime":2279.28,"body":"we're"},{"speaker":"SPEAKER_01","startTime":2279.28,"endTime":2279.44,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":2279.44,"endTime":2279.6,"body":"be"},{"speaker":"SPEAKER_01","startTime":2279.6,"endTime":2279.68,"body":"able"},{"speaker":"SPEAKER_01","startTime":2279.68,"endTime":2279.92,"body":"to"},{"speaker":"SPEAKER_01","startTime":2279.92,"endTime":2280.4,"body":"fuel."},{"speaker":"SPEAKER_01","startTime":2280.56,"endTime":2280.72,"body":"So"},{"speaker":"SPEAKER_01","startTime":2280.8,"endTime":2281.04,"body":"the"},{"speaker":"SPEAKER_01","startTime":2281.04,"endTime":2281.36,"body":"food"},{"speaker":"SPEAKER_01","startTime":2281.36,"endTime":2281.76,"body":"comes,"},{"speaker":"SPEAKER_01","startTime":2281.84,"endTime":2282.08,"body":"but"},{"speaker":"SPEAKER_01","startTime":2282.08,"endTime":2282.24,"body":"if"},{"speaker":"SPEAKER_01","startTime":2282.24,"endTime":2282.32,"body":"you"},{"speaker":"SPEAKER_01","startTime":2282.32,"endTime":2282.48,"body":"can"},{"speaker":"SPEAKER_01","startTime":2282.48,"endTime":2282.64,"body":"just"},{"speaker":"SPEAKER_01","startTime":2282.64,"endTime":2282.88,"body":"hold"},{"speaker":"SPEAKER_01","startTime":2282.88,"endTime":2283.04,"body":"your"},{"speaker":"SPEAKER_01","startTime":2283.04,"endTime":2283.36,"body":"nerve"},{"speaker":"SPEAKER_01","startTime":2283.36,"endTime":2283.52,"body":"for"},{"speaker":"SPEAKER_01","startTime":2283.52,"endTime":2283.76,"body":"those"},{"speaker":"SPEAKER_01","startTime":2283.76,"endTime":2284.0,"body":"couple"},{"speaker":"SPEAKER_01","startTime":2284.0,"endTime":2284.08,"body":"of"},{"speaker":"SPEAKER_01","startTime":2284.08,"endTime":2284.4,"body":"weeks"},{"speaker":"SPEAKER_01","startTime":2284.4,"endTime":2284.56,"body":"and"},{"speaker":"SPEAKER_01","startTime":2284.56,"endTime":2284.8,"body":"not"},{"speaker":"SPEAKER_01","startTime":2284.8,"endTime":2285.2,"body":"blow"},{"speaker":"SPEAKER_01","startTime":2285.2,"endTime":2285.52,"body":"it,"},{"speaker":"SPEAKER_01","startTime":2286.16,"endTime":2286.4,"body":"as"},{"speaker":"SPEAKER_01","startTime":2286.4,"endTime":2286.64,"body":"you"},{"speaker":"SPEAKER_01","startTime":2286.64,"endTime":2286.8,"body":"say,"},{"speaker":"SPEAKER_01","startTime":2286.88,"endTime":2286.96,"body":"like"},{"speaker":"SPEAKER_01","startTime":2287.04,"endTime":2287.2,"body":"you"},{"speaker":"SPEAKER_01","startTime":2287.76,"endTime":2288.0,"body":"just"},{"speaker":"SPEAKER_01","startTime":2288.0,"endTime":2288.4,"body":"create"},{"speaker":"SPEAKER_01","startTime":2288.48,"endTime":2288.64,"body":"you"},{"speaker":"SPEAKER_01","startTime":2288.64,"endTime":2288.8,"body":"have"},{"speaker":"SPEAKER_01","startTime":2288.8,"endTime":2289.04,"body":"this"},{"speaker":"SPEAKER_01","startTime":2289.04,"endTime":2289.28,"body":"long"},{"speaker":"SPEAKER_01","startTime":2289.28,"endTime":2289.84,"body":"runway"},{"speaker":"SPEAKER_01","startTime":2289.84,"endTime":2289.92,"body":"of"},{"speaker":"SPEAKER_01","startTime":2290.0,"endTime":2290.16,"body":"you"},{"speaker":"SPEAKER_01","startTime":2290.16,"endTime":2290.4,"body":"know"},{"speaker":"SPEAKER_01","startTime":2290.4,"endTime":2290.88,"body":"40,"},{"speaker":"SPEAKER_01","startTime":2290.96,"endTime":2291.44,"body":"50"},{"speaker":"SPEAKER_01","startTime":2291.44,"endTime":2292.0,"body":"weeks"},{"speaker":"SPEAKER_01","startTime":2292.0,"endTime":2292.32,"body":"of"},{"speaker":"SPEAKER_01","startTime":2292.32,"endTime":2292.72,"body":"food"},{"speaker":"SPEAKER_01","startTime":2292.72,"endTime":2293.12,"body":"being"},{"speaker":"SPEAKER_01","startTime":2293.12,"endTime":2293.6,"body":"high,"},{"speaker":"SPEAKER_01","startTime":2293.84,"endTime":2294.32,"body":"training"},{"speaker":"SPEAKER_01","startTime":2294.48,"endTime":2294.96,"body":"performance"},{"speaker":"SPEAKER_01","startTime":2294.96,"endTime":2295.12,"body":"through"},{"speaker":"SPEAKER_01","startTime":2295.12,"endTime":2295.2,"body":"the"},{"speaker":"SPEAKER_01","startTime":2295.2,"endTime":2295.44,"body":"roof,"},{"speaker":"SPEAKER_01","startTime":2295.6,"endTime":2296.16,"body":"recovery"},{"speaker":"SPEAKER_01","startTime":2296.16,"endTime":2296.32,"body":"in"},{"speaker":"SPEAKER_01","startTime":2296.32,"endTime":2296.48,"body":"a"},{"speaker":"SPEAKER_01","startTime":2296.48,"endTime":2297.12,"body":"fantastic"},{"speaker":"SPEAKER_01","startTime":2297.12,"endTime":2297.6,"body":"spot."},{"speaker":"SPEAKER_01","startTime":2297.84,"endTime":2298.0,"body":"You"},{"speaker":"SPEAKER_01","startTime":2298.0,"endTime":2298.08,"body":"know,"},{"speaker":"SPEAKER_01","startTime":2298.4,"endTime":2298.56,"body":"and"},{"speaker":"SPEAKER_01","startTime":2298.56,"endTime":2298.88,"body":"you're"},{"speaker":"SPEAKER_01","startTime":2298.88,"endTime":2299.12,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":2299.12,"endTime":2299.2,"body":"be"},{"speaker":"SPEAKER_01","startTime":2299.2,"endTime":2299.44,"body":"able"},{"speaker":"SPEAKER_01","startTime":2299.44,"endTime":2299.6,"body":"to,"},{"speaker":"SPEAKER_01","startTime":2299.76,"endTime":2300.0,"body":"when"},{"speaker":"SPEAKER_01","startTime":2300.0,"endTime":2300.16,"body":"your"},{"speaker":"SPEAKER_01","startTime":2300.16,"endTime":2300.48,"body":"food"},{"speaker":"SPEAKER_01","startTime":2300.48,"endTime":2300.88,"body":"gets"},{"speaker":"SPEAKER_01","startTime":2300.88,"endTime":2301.04,"body":"that"},{"speaker":"SPEAKER_01","startTime":2301.04,"endTime":2301.52,"body":"high,"},{"speaker":"SPEAKER_01","startTime":2301.92,"endTime":2302.08,"body":"you're"},{"speaker":"SPEAKER_01","startTime":2302.08,"endTime":2302.32,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":2302.32,"endTime":2302.4,"body":"be"},{"speaker":"SPEAKER_01","startTime":2302.4,"endTime":2302.56,"body":"able"},{"speaker":"SPEAKER_01","startTime":2302.56,"endTime":2302.72,"body":"to"},{"speaker":"SPEAKER_01","startTime":2302.72,"endTime":2302.88,"body":"have,"},{"speaker":"SPEAKER_01","startTime":2302.96,"endTime":2303.12,"body":"like"},{"speaker":"SPEAKER_01","startTime":2303.2,"endTime":2303.36,"body":"as"},{"speaker":"SPEAKER_01","startTime":2303.36,"endTime":2303.52,"body":"you"},{"speaker":"SPEAKER_01","startTime":2303.52,"endTime":2303.76,"body":"mentioned"},{"speaker":"SPEAKER_01","startTime":2303.76,"endTime":2304.0,"body":"before,"},{"speaker":"SPEAKER_01","startTime":2304.08,"endTime":2304.16,"body":"you"},{"speaker":"SPEAKER_01","startTime":2304.16,"endTime":2304.24,"body":"know,"},{"speaker":"SPEAKER_01","startTime":2304.48,"endTime":2304.64,"body":"if"},{"speaker":"SPEAKER_01","startTime":2304.64,"endTime":2304.72,"body":"you"},{"speaker":"SPEAKER_01","startTime":2304.72,"endTime":2304.88,"body":"want"},{"speaker":"SPEAKER_01","startTime":2304.88,"endTime":2305.04,"body":"your"},{"speaker":"SPEAKER_01","startTime":2305.04,"endTime":2305.28,"body":"little"},{"speaker":"SPEAKER_01","startTime":2305.28,"endTime":2305.6,"body":"extra"},{"speaker":"SPEAKER_01","startTime":2305.6,"endTime":2305.92,"body":"bowls"},{"speaker":"SPEAKER_01","startTime":2305.92,"endTime":2306.08,"body":"of"},{"speaker":"SPEAKER_01","startTime":2306.08,"endTime":2306.48,"body":"cereal"},{"speaker":"SPEAKER_01","startTime":2306.48,"endTime":2306.64,"body":"to"},{"speaker":"SPEAKER_01","startTime":2306.64,"endTime":2306.8,"body":"a"},{"speaker":"SPEAKER_01","startTime":2306.8,"endTime":2307.12,"body":"side,"},{"speaker":"SPEAKER_01","startTime":2307.2,"endTime":2307.28,"body":"you"},{"speaker":"SPEAKER_01","startTime":2307.28,"endTime":2307.36,"body":"know,"},{"speaker":"SPEAKER_01","startTime":2307.44,"endTime":2307.6,"body":"you"},{"speaker":"SPEAKER_01","startTime":2307.6,"endTime":2307.76,"body":"you"},{"speaker":"SPEAKER_01","startTime":2307.76,"endTime":2307.92,"body":"can"},{"speaker":"SPEAKER_01","startTime":2307.92,"endTime":2308.16,"body":"bring"},{"speaker":"SPEAKER_01","startTime":2308.16,"endTime":2308.4,"body":"that"},{"speaker":"SPEAKER_01","startTime":2308.4,"endTime":2308.56,"body":"in"},{"speaker":"SPEAKER_01","startTime":2308.56,"endTime":2308.72,"body":"because"},{"speaker":"SPEAKER_01","startTime":2308.72,"endTime":2308.88,"body":"your"},{"speaker":"SPEAKER_01","startTime":2308.88,"endTime":2309.36,"body":"food's"},{"speaker":"SPEAKER_01","startTime":2309.36,"endTime":2309.52,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":2309.52,"endTime":2309.68,"body":"be"},{"speaker":"SPEAKER_01","startTime":2309.68,"endTime":2309.84,"body":"that"},{"speaker":"SPEAKER_01","startTime":2309.84,"endTime":2310.08,"body":"high."},{"speaker":"SPEAKER_01","startTime":2310.16,"endTime":2310.24,"body":"So"},{"speaker":"SPEAKER_01","startTime":2310.32,"endTime":2310.48,"body":"you"},{"speaker":"SPEAKER_01","startTime":2310.48,"endTime":2310.64,"body":"can"},{"speaker":"SPEAKER_01","startTime":2310.8,"endTime":2310.96,"body":"you"},{"speaker":"SPEAKER_01","startTime":2310.96,"endTime":2311.12,"body":"can"},{"speaker":"SPEAKER_01","startTime":2311.12,"endTime":2311.28,"body":"have"},{"speaker":"SPEAKER_01","startTime":2311.28,"endTime":2311.44,"body":"your"},{"speaker":"SPEAKER_01","startTime":2311.44,"endTime":2311.76,"body":"small"},{"speaker":"SPEAKER_01","startTime":2311.76,"endTime":2312.0,"body":"little"},{"speaker":"SPEAKER_01","startTime":2312.0,"endTime":2312.4,"body":"treats"},{"speaker":"SPEAKER_01","startTime":2312.4,"endTime":2312.48,"body":"in"},{"speaker":"SPEAKER_01","startTime":2312.48,"endTime":2312.56,"body":"there"},{"speaker":"SPEAKER_01","startTime":2312.64,"endTime":2312.8,"body":"and"},{"speaker":"SPEAKER_01","startTime":2312.8,"endTime":2312.96,"body":"you"},{"speaker":"SPEAKER_01","startTime":2312.96,"endTime":2313.12,"body":"can"},{"speaker":"SPEAKER_01","startTime":2313.12,"endTime":2313.44,"body":"bias"},{"speaker":"SPEAKER_01","startTime":2313.68,"endTime":2314.0,"body":"them"},{"speaker":"SPEAKER_01","startTime":2314.0,"endTime":2314.56,"body":"correctly"},{"speaker":"SPEAKER_01","startTime":2314.96,"endTime":2315.2,"body":"to"},{"speaker":"SPEAKER_01","startTime":2315.44,"endTime":2315.6,"body":"help"},{"speaker":"SPEAKER_01","startTime":2315.68,"endTime":2316.0,"body":"fuel"},{"speaker":"SPEAKER_01","startTime":2316.08,"endTime":2316.48,"body":"performance"},{"speaker":"SPEAKER_01","startTime":2316.64,"endTime":2316.96,"body":"within"},{"speaker":"SPEAKER_01","startTime":2316.96,"endTime":2317.04,"body":"your"},{"speaker":"SPEAKER_01","startTime":2317.04,"endTime":2317.28,"body":"diet,"},{"speaker":"SPEAKER_01","startTime":2317.36,"endTime":2317.6,"body":"so"},{"speaker":"SPEAKER_01","startTime":2317.6,"endTime":2317.68,"body":"you"},{"speaker":"SPEAKER_01","startTime":2317.68,"endTime":2317.84,"body":"can"},{"speaker":"SPEAKER_01","startTime":2317.84,"endTime":2318.4,"body":"sprinkle"},{"speaker":"SPEAKER_01","startTime":2318.4,"endTime":2318.56,"body":"that"},{"speaker":"SPEAKER_01","startTime":2318.56,"endTime":2319.04,"body":"stuff"},{"speaker":"SPEAKER_01","startTime":2319.04,"endTime":2319.36,"body":"in"},{"speaker":"SPEAKER_01","startTime":2319.6,"endTime":2319.84,"body":"if"},{"speaker":"SPEAKER_01","startTime":2319.84,"endTime":2320.16,"body":"you're"},{"speaker":"SPEAKER_01","startTime":2320.16,"endTime":2320.64,"body":"patient"},{"speaker":"SPEAKER_01","startTime":2320.8,"endTime":2320.96,"body":"and"},{"speaker":"SPEAKER_01","startTime":2320.96,"endTime":2321.12,"body":"you"},{"speaker":"SPEAKER_01","startTime":2321.12,"endTime":2321.36,"body":"just"},{"speaker":"SPEAKER_01","startTime":2321.36,"endTime":2321.68,"body":"hold"},{"speaker":"SPEAKER_01","startTime":2321.68,"endTime":2321.84,"body":"your"},{"speaker":"SPEAKER_01","startTime":2321.84,"endTime":2322.08,"body":"nerve"},{"speaker":"SPEAKER_01","startTime":2322.48,"endTime":2322.64,"body":"when"},{"speaker":"SPEAKER_01","startTime":2322.64,"endTime":2322.96,"body":"you're"},{"speaker":"SPEAKER_01","startTime":2322.96,"endTime":2323.36,"body":"coming"},{"speaker":"SPEAKER_01","startTime":2323.36,"endTime":2323.68,"body":"out."},{"speaker":"SPEAKER_00","startTime":2325.28,"endTime":2326.24,"body":"Digestion."},{"speaker":"SPEAKER_00","startTime":2326.48,"endTime":2326.64,"body":"I"},{"speaker":"SPEAKER_00","startTime":2326.64,"endTime":2326.8,"body":"mean"},{"speaker":"SPEAKER_00","startTime":2326.88,"endTime":2327.04,"body":"that"},{"speaker":"SPEAKER_00","startTime":2327.12,"endTime":2327.36,"body":"that"},{"speaker":"SPEAKER_00","startTime":2327.36,"endTime":2327.68,"body":"that's"},{"speaker":"SPEAKER_00","startTime":2327.68,"endTime":2327.92,"body":"the"},{"speaker":"SPEAKER_00","startTime":2327.92,"endTime":2328.08,"body":"the"},{"speaker":"SPEAKER_00","startTime":2328.08,"endTime":2328.32,"body":"the"},{"speaker":"SPEAKER_00","startTime":2328.32,"endTime":2328.48,"body":"one"},{"speaker":"SPEAKER_00","startTime":2328.48,"endTime":2328.64,"body":"of"},{"speaker":"SPEAKER_00","startTime":2328.64,"endTime":2328.72,"body":"the"},{"speaker":"SPEAKER_00","startTime":2328.72,"endTime":2328.96,"body":"best"},{"speaker":"SPEAKER_00","startTime":2328.96,"endTime":2329.2,"body":"things"},{"speaker":"SPEAKER_00","startTime":2329.2,"endTime":2329.28,"body":"you"},{"speaker":"SPEAKER_00","startTime":2329.28,"endTime":2329.44,"body":"could"},{"speaker":"SPEAKER_00","startTime":2329.44,"endTime":2329.68,"body":"have"},{"speaker":"SPEAKER_00","startTime":2329.68,"endTime":2329.84,"body":"said,"},{"speaker":"SPEAKER_00","startTime":2329.92,"endTime":2330.56,"body":"Francis."},{"speaker":"SPEAKER_00","startTime":2330.72,"endTime":2330.96,"body":"And"},{"speaker":"SPEAKER_00","startTime":2330.96,"endTime":2331.28,"body":"with"},{"speaker":"SPEAKER_00","startTime":2331.28,"endTime":2331.44,"body":"that,"},{"speaker":"SPEAKER_00","startTime":2331.68,"endTime":2331.84,"body":"a"},{"speaker":"SPEAKER_00","startTime":2331.84,"endTime":2332.0,"body":"little"},{"speaker":"SPEAKER_00","startTime":2332.0,"endTime":2332.16,"body":"bit"},{"speaker":"SPEAKER_00","startTime":2332.16,"endTime":2332.24,"body":"of"},{"speaker":"SPEAKER_00","startTime":2332.24,"endTime":2332.72,"body":"hunger,"},{"speaker":"SPEAKER_00","startTime":2332.88,"endTime":2333.12,"body":"even"},{"speaker":"SPEAKER_00","startTime":2333.12,"endTime":2333.28,"body":"in"},{"speaker":"SPEAKER_00","startTime":2333.28,"endTime":2333.44,"body":"your"},{"speaker":"SPEAKER_00","startTime":2333.44,"endTime":2333.92,"body":"improvement"},{"speaker":"SPEAKER_00","startTime":2333.92,"endTime":2334.24,"body":"phase,"},{"speaker":"SPEAKER_00","startTime":2334.32,"endTime":2334.4,"body":"a"},{"speaker":"SPEAKER_00","startTime":2334.4,"endTime":2334.56,"body":"little"},{"speaker":"SPEAKER_00","startTime":2334.56,"endTime":2334.64,"body":"bit"},{"speaker":"SPEAKER_00","startTime":2334.64,"endTime":2334.8,"body":"of"},{"speaker":"SPEAKER_00","startTime":2334.8,"endTime":2335.44,"body":"hunger's"},{"speaker":"SPEAKER_00","startTime":2335.44,"endTime":2335.76,"body":"good."},{"speaker":"SPEAKER_00","startTime":2336.0,"endTime":2336.32,"body":"Leave"},{"speaker":"SPEAKER_00","startTime":2336.32,"endTime":2336.48,"body":"the"},{"speaker":"SPEAKER_00","startTime":2336.48,"endTime":2336.8,"body":"edge"},{"speaker":"SPEAKER_00","startTime":2336.8,"endTime":2336.96,"body":"on"},{"speaker":"SPEAKER_00","startTime":2336.96,"endTime":2337.04,"body":"it"},{"speaker":"SPEAKER_00","startTime":2337.2,"endTime":2337.44,"body":"because"},{"speaker":"SPEAKER_00","startTime":2337.44,"endTime":2337.68,"body":"what"},{"speaker":"SPEAKER_00","startTime":2337.68,"endTime":2337.84,"body":"what"},{"speaker":"SPEAKER_00","startTime":2337.84,"endTime":2338.08,"body":"then"},{"speaker":"SPEAKER_00","startTime":2338.08,"endTime":2338.16,"body":"is"},{"speaker":"SPEAKER_00","startTime":2338.24,"endTime":2338.8,"body":"happening"},{"speaker":"SPEAKER_00","startTime":2338.8,"endTime":2339.04,"body":"is"},{"speaker":"SPEAKER_00","startTime":2339.04,"endTime":2339.28,"body":"your"},{"speaker":"SPEAKER_00","startTime":2339.28,"endTime":2339.84,"body":"food's"},{"speaker":"SPEAKER_00","startTime":2339.84,"endTime":2340.64,"body":"digesting"},{"speaker":"SPEAKER_00","startTime":2340.64,"endTime":2340.96,"body":"well,"},{"speaker":"SPEAKER_00","startTime":2341.2,"endTime":2341.6,"body":"you're"},{"speaker":"SPEAKER_00","startTime":2341.6,"endTime":2342.0,"body":"ready"},{"speaker":"SPEAKER_00","startTime":2342.0,"endTime":2342.24,"body":"for"},{"speaker":"SPEAKER_00","startTime":2342.4,"endTime":2342.64,"body":"more"},{"speaker":"SPEAKER_00","startTime":2342.64,"endTime":2343.04,"body":"food."},{"speaker":"SPEAKER_00","startTime":2343.12,"endTime":2343.28,"body":"And"},{"speaker":"SPEAKER_00","startTime":2343.28,"endTime":2343.6,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2343.6,"endTime":2343.84,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":2343.84,"endTime":2344.24,"body":"absolutely"},{"speaker":"SPEAKER_00","startTime":2344.24,"endTime":2344.8,"body":"butcher"},{"speaker":"SPEAKER_00","startTime":2344.8,"endTime":2344.96,"body":"one"},{"speaker":"SPEAKER_00","startTime":2344.96,"endTime":2345.12,"body":"of"},{"speaker":"SPEAKER_00","startTime":2345.12,"endTime":2345.2,"body":"the"},{"speaker":"SPEAKER_00","startTime":2345.2,"endTime":2345.6,"body":"things"},{"speaker":"SPEAKER_00","startTime":2345.6,"endTime":2345.92,"body":"you"},{"speaker":"SPEAKER_00","startTime":2345.92,"endTime":2346.24,"body":"said,"},{"speaker":"SPEAKER_00","startTime":2346.4,"endTime":2346.72,"body":"and"},{"speaker":"SPEAKER_00","startTime":2346.72,"endTime":2347.04,"body":"that"},{"speaker":"SPEAKER_00","startTime":2347.04,"endTime":2347.28,"body":"was"},{"speaker":"SPEAKER_00","startTime":2347.44,"endTime":2347.76,"body":"eat"},{"speaker":"SPEAKER_00","startTime":2347.92,"endTime":2348.32,"body":"eat"},{"speaker":"SPEAKER_00","startTime":2348.32,"endTime":2348.56,"body":"for"},{"speaker":"SPEAKER_00","startTime":2348.56,"endTime":2348.8,"body":"your"},{"speaker":"SPEAKER_00","startTime":2348.8,"endTime":2349.28,"body":"progress,"},{"speaker":"SPEAKER_00","startTime":2349.44,"endTime":2349.6,"body":"not"},{"speaker":"SPEAKER_00","startTime":2349.6,"endTime":2349.76,"body":"for"},{"speaker":"SPEAKER_00","startTime":2349.76,"endTime":2349.92,"body":"your"},{"speaker":"SPEAKER_00","startTime":2349.92,"endTime":2350.4,"body":"hunger."},{"speaker":"SPEAKER_00","startTime":2350.64,"endTime":2350.96,"body":"Would"},{"speaker":"SPEAKER_00","startTime":2350.96,"endTime":2351.12,"body":"that"},{"speaker":"SPEAKER_00","startTime":2351.12,"endTime":2351.44,"body":"be"},{"speaker":"SPEAKER_00","startTime":2351.44,"endTime":2351.76,"body":"right?"},{"speaker":"SPEAKER_01","startTime":2352.08,"endTime":2352.32,"body":"Uh"},{"speaker":"SPEAKER_01","startTime":2352.64,"endTime":2352.72,"body":"you"},{"speaker":"SPEAKER_01","startTime":2352.88,"endTime":2353.2,"body":"gotta"},{"speaker":"SPEAKER_01","startTime":2353.36,"endTime":2353.52,"body":"uh"},{"speaker":"SPEAKER_01","startTime":2353.6,"endTime":2353.92,"body":"eat"},{"speaker":"SPEAKER_01","startTime":2354.08,"endTime":2354.4,"body":"eat"},{"speaker":"SPEAKER_01","startTime":2354.4,"endTime":2354.48,"body":"to"},{"speaker":"SPEAKER_01","startTime":2354.64,"endTime":2354.8,"body":"your"},{"speaker":"SPEAKER_01","startTime":2354.8,"endTime":2355.2,"body":"appetite,"},{"speaker":"SPEAKER_01","startTime":2355.36,"endTime":2355.52,"body":"not"},{"speaker":"SPEAKER_01","startTime":2355.6,"endTime":2355.76,"body":"you're"},{"speaker":"SPEAKER_01","startTime":2355.76,"endTime":2355.92,"body":"not"},{"speaker":"SPEAKER_01","startTime":2355.92,"endTime":2356.0,"body":"your"},{"speaker":"SPEAKER_01","startTime":2356.08,"endTime":2356.16,"body":"uh"},{"speaker":"SPEAKER_01","startTime":2356.32,"endTime":2356.48,"body":"not"},{"speaker":"SPEAKER_01","startTime":2356.48,"endTime":2356.64,"body":"what"},{"speaker":"SPEAKER_01","startTime":2356.64,"endTime":2356.88,"body":"you"},{"speaker":"SPEAKER_01","startTime":2356.88,"endTime":2357.04,"body":"want."},{"speaker":"SPEAKER_01","startTime":2357.28,"endTime":2357.44,"body":"Well,"},{"speaker":"SPEAKER_01","startTime":2357.52,"endTime":2357.6,"body":"no,"},{"speaker":"SPEAKER_01","startTime":2357.68,"endTime":2357.76,"body":"well"},{"speaker":"SPEAKER_01","startTime":2358.0,"endTime":2358.08,"body":"I"},{"speaker":"SPEAKER_01","startTime":2358.08,"endTime":2358.24,"body":"think"},{"speaker":"SPEAKER_01","startTime":2358.4,"endTime":2358.48,"body":"I"},{"speaker":"SPEAKER_01","startTime":2358.48,"endTime":2358.56,"body":"don't"},{"speaker":"SPEAKER_01","startTime":2358.72,"endTime":2358.8,"body":"I"},{"speaker":"SPEAKER_01","startTime":2358.8,"endTime":2358.96,"body":"think"},{"speaker":"SPEAKER_01","startTime":2358.96,"endTime":2359.12,"body":"I've"},{"speaker":"SPEAKER_01","startTime":2359.12,"endTime":2359.28,"body":"just"},{"speaker":"SPEAKER_01","startTime":2359.28,"endTime":2359.68,"body":"bolted"},{"speaker":"SPEAKER_01","startTime":2359.76,"endTime":2359.92,"body":"that"},{"speaker":"SPEAKER_01","startTime":2359.92,"endTime":2360.08,"body":"up"},{"speaker":"SPEAKER_01","startTime":2360.08,"endTime":2360.48,"body":"yourself."},{"speaker":"SPEAKER_01","startTime":2362.24,"endTime":2362.56,"body":"Eat"},{"speaker":"SPEAKER_01","startTime":2362.64,"endTime":2362.72,"body":"to"},{"speaker":"SPEAKER_01","startTime":2362.8,"endTime":2362.88,"body":"your"},{"speaker":"SPEAKER_01","startTime":2362.96,"endTime":2363.2,"body":"knees"},{"speaker":"SPEAKER_01","startTime":2363.28,"endTime":2363.36,"body":"not"},{"speaker":"SPEAKER_01","startTime":2363.52,"endTime":2363.68,"body":"your"},{"speaker":"SPEAKER_01","startTime":2363.68,"endTime":2364.08,"body":"appetite,"},{"speaker":"SPEAKER_01","startTime":2364.16,"endTime":2364.32,"body":"that's"},{"speaker":"SPEAKER_01","startTime":2364.32,"endTime":2364.4,"body":"it."},{"speaker":"SPEAKER_01","startTime":2364.56,"endTime":2364.72,"body":"Eats"},{"speaker":"SPEAKER_01","startTime":2364.88,"endTime":2364.96,"body":"your"},{"speaker":"SPEAKER_01","startTime":2365.12,"endTime":2365.36,"body":"knees,"},{"speaker":"SPEAKER_01","startTime":2365.44,"endTime":2365.52,"body":"not"},{"speaker":"SPEAKER_01","startTime":2365.6,"endTime":2365.76,"body":"your"},{"speaker":"SPEAKER_01","startTime":2365.76,"endTime":2366.16,"body":"appetite."},{"speaker":"SPEAKER_01","startTime":2366.24,"endTime":2366.48,"body":"That's"},{"speaker":"SPEAKER_01","startTime":2366.48,"endTime":2366.64,"body":"the"},{"speaker":"SPEAKER_01","startTime":2366.64,"endTime":2366.8,"body":"one"},{"speaker":"SPEAKER_01","startTime":2366.96,"endTime":2367.04,"body":"got"},{"speaker":"SPEAKER_01","startTime":2367.12,"endTime":2367.2,"body":"me."},{"speaker":"SPEAKER_00","startTime":2367.6,"endTime":2367.92,"body":"So"},{"speaker":"SPEAKER_00","startTime":2368.48,"endTime":2368.72,"body":"even"},{"speaker":"SPEAKER_00","startTime":2368.72,"endTime":2368.8,"body":"when"},{"speaker":"SPEAKER_00","startTime":2368.8,"endTime":2369.04,"body":"you're"},{"speaker":"SPEAKER_00","startTime":2369.04,"endTime":2369.28,"body":"coming"},{"speaker":"SPEAKER_00","startTime":2369.28,"endTime":2369.52,"body":"into"},{"speaker":"SPEAKER_00","startTime":2369.52,"endTime":2369.6,"body":"the"},{"speaker":"SPEAKER_00","startTime":2369.6,"endTime":2370.08,"body":"improvement"},{"speaker":"SPEAKER_00","startTime":2370.08,"endTime":2370.32,"body":"phase,"},{"speaker":"SPEAKER_00","startTime":2370.48,"endTime":2370.72,"body":"you're"},{"speaker":"SPEAKER_00","startTime":2370.8,"endTime":2370.96,"body":"still"},{"speaker":"SPEAKER_00","startTime":2370.96,"endTime":2371.2,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":2371.2,"endTime":2371.36,"body":"have"},{"speaker":"SPEAKER_00","startTime":2371.36,"endTime":2371.52,"body":"a"},{"speaker":"SPEAKER_00","startTime":2371.52,"endTime":2371.68,"body":"little"},{"speaker":"SPEAKER_00","startTime":2371.68,"endTime":2372.0,"body":"element"},{"speaker":"SPEAKER_00","startTime":2372.0,"endTime":2372.16,"body":"of"},{"speaker":"SPEAKER_00","startTime":2372.16,"endTime":2372.72,"body":"hunger,"},{"speaker":"SPEAKER_00","startTime":2372.96,"endTime":2373.2,"body":"yeah."},{"speaker":"SPEAKER_00","startTime":2373.36,"endTime":2373.52,"body":"And"},{"speaker":"SPEAKER_00","startTime":2373.52,"endTime":2373.68,"body":"and"},{"speaker":"SPEAKER_00","startTime":2373.68,"endTime":2374.16,"body":"that's"},{"speaker":"SPEAKER_00","startTime":2374.16,"endTime":2374.4,"body":"good."},{"speaker":"SPEAKER_00","startTime":2374.56,"endTime":2374.8,"body":"I"},{"speaker":"SPEAKER_00","startTime":2374.8,"endTime":2375.12,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2375.12,"endTime":2375.36,"body":"going"},{"speaker":"SPEAKER_00","startTime":2375.36,"endTime":2375.6,"body":"through"},{"speaker":"SPEAKER_00","startTime":2375.6,"endTime":2375.76,"body":"that"},{"speaker":"SPEAKER_00","startTime":2375.76,"endTime":2376.16,"body":"myself"},{"speaker":"SPEAKER_00","startTime":2376.16,"endTime":2376.32,"body":"at"},{"speaker":"SPEAKER_00","startTime":2376.32,"endTime":2376.4,"body":"the"},{"speaker":"SPEAKER_00","startTime":2376.4,"endTime":2376.64,"body":"moment."},{"speaker":"SPEAKER_00","startTime":2376.72,"endTime":2376.8,"body":"I"},{"speaker":"SPEAKER_00","startTime":2376.8,"endTime":2376.96,"body":"know"},{"speaker":"SPEAKER_00","startTime":2376.96,"endTime":2377.12,"body":"that"},{"speaker":"SPEAKER_00","startTime":2377.12,"endTime":2377.36,"body":"I"},{"speaker":"SPEAKER_00","startTime":2377.36,"endTime":2377.44,"body":"I"},{"speaker":"SPEAKER_00","startTime":2377.44,"endTime":2377.6,"body":"could"},{"speaker":"SPEAKER_00","startTime":2377.6,"endTime":2377.76,"body":"be"},{"speaker":"SPEAKER_00","startTime":2377.76,"endTime":2378.0,"body":"due"},{"speaker":"SPEAKER_00","startTime":2378.16,"endTime":2378.24,"body":"if"},{"speaker":"SPEAKER_00","startTime":2378.24,"endTime":2378.32,"body":"I"},{"speaker":"SPEAKER_00","startTime":2378.32,"endTime":2378.48,"body":"wanted"},{"speaker":"SPEAKER_00","startTime":2378.48,"endTime":2378.64,"body":"to,"},{"speaker":"SPEAKER_00","startTime":2378.72,"endTime":2378.8,"body":"I"},{"speaker":"SPEAKER_00","startTime":2378.8,"endTime":2378.96,"body":"could"},{"speaker":"SPEAKER_00","startTime":2378.96,"endTime":2379.12,"body":"bring"},{"speaker":"SPEAKER_00","startTime":2379.12,"endTime":2379.2,"body":"my"},{"speaker":"SPEAKER_00","startTime":2379.2,"endTime":2379.6,"body":"carbs"},{"speaker":"SPEAKER_00","startTime":2379.6,"endTime":2379.68,"body":"up"},{"speaker":"SPEAKER_00","startTime":2379.68,"endTime":2379.76,"body":"a"},{"speaker":"SPEAKER_00","startTime":2379.76,"endTime":2379.92,"body":"little"},{"speaker":"SPEAKER_00","startTime":2380.0,"endTime":2380.24,"body":"because"},{"speaker":"SPEAKER_00","startTime":2380.24,"endTime":2380.48,"body":"my"},{"speaker":"SPEAKER_00","startTime":2380.48,"endTime":2380.64,"body":"my"},{"speaker":"SPEAKER_00","startTime":2380.64,"endTime":2380.96,"body":"weight"},{"speaker":"SPEAKER_00","startTime":2380.96,"endTime":2381.12,"body":"just"},{"speaker":"SPEAKER_00","startTime":2381.12,"endTime":2381.28,"body":"now"},{"speaker":"SPEAKER_00","startTime":2381.28,"endTime":2381.44,"body":"is"},{"speaker":"SPEAKER_00","startTime":2381.44,"endTime":2381.6,"body":"is"},{"speaker":"SPEAKER_00","startTime":2381.6,"endTime":2381.76,"body":"just"},{"speaker":"SPEAKER_00","startTime":2381.76,"endTime":2381.92,"body":"kind"},{"speaker":"SPEAKER_00","startTime":2381.92,"endTime":2382.0,"body":"of"},{"speaker":"SPEAKER_00","startTime":2382.0,"endTime":2382.64,"body":"holding."},{"speaker":"SPEAKER_00","startTime":2382.8,"endTime":2383.04,"body":"My"},{"speaker":"SPEAKER_00","startTime":2383.04,"endTime":2383.2,"body":"my"},{"speaker":"SPEAKER_00","startTime":2383.2,"endTime":2383.6,"body":"strength"},{"speaker":"SPEAKER_00","startTime":2383.6,"endTime":2383.76,"body":"in"},{"speaker":"SPEAKER_00","startTime":2383.76,"endTime":2383.84,"body":"the"},{"speaker":"SPEAKER_00","startTime":2383.84,"endTime":2384.16,"body":"gym"},{"speaker":"SPEAKER_00","startTime":2384.16,"endTime":2384.24,"body":"is"},{"speaker":"SPEAKER_00","startTime":2384.32,"endTime":2384.48,"body":"getting"},{"speaker":"SPEAKER_00","startTime":2384.48,"endTime":2384.72,"body":"better,"},{"speaker":"SPEAKER_00","startTime":2384.8,"endTime":2384.88,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2384.96,"endTime":2385.2,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2385.2,"endTime":2385.76,"body":"feeling"},{"speaker":"SPEAKER_00","startTime":2385.76,"endTime":2386.08,"body":"good,"},{"speaker":"SPEAKER_00","startTime":2386.32,"endTime":2386.64,"body":"but"},{"speaker":"SPEAKER_00","startTime":2386.64,"endTime":2386.88,"body":"my"},{"speaker":"SPEAKER_00","startTime":2386.88,"endTime":2387.44,"body":"digestion"},{"speaker":"SPEAKER_00","startTime":2387.44,"endTime":2387.6,"body":"is"},{"speaker":"SPEAKER_00","startTime":2387.6,"endTime":2388.08,"body":"brilliant."},{"speaker":"SPEAKER_00","startTime":2388.24,"endTime":2388.48,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2388.48,"endTime":2388.8,"body":"having"},{"speaker":"SPEAKER_00","startTime":2388.8,"endTime":2389.04,"body":"my"},{"speaker":"SPEAKER_00","startTime":2389.04,"endTime":2389.36,"body":"meal,"},{"speaker":"SPEAKER_00","startTime":2389.44,"endTime":2389.68,"body":"and"},{"speaker":"SPEAKER_00","startTime":2389.68,"endTime":2390.16,"body":"it's"},{"speaker":"SPEAKER_00","startTime":2390.16,"endTime":2390.48,"body":"like"},{"speaker":"SPEAKER_00","startTime":2390.72,"endTime":2391.04,"body":"I"},{"speaker":"SPEAKER_00","startTime":2391.04,"endTime":2391.12,"body":"I"},{"speaker":"SPEAKER_00","startTime":2391.36,"endTime":2391.6,"body":"I"},{"speaker":"SPEAKER_00","startTime":2391.6,"endTime":2391.84,"body":"could"},{"speaker":"SPEAKER_00","startTime":2391.84,"endTime":2392.08,"body":"go"},{"speaker":"SPEAKER_00","startTime":2392.08,"endTime":2392.48,"body":"again,"},{"speaker":"SPEAKER_00","startTime":2392.64,"endTime":2392.8,"body":"but"},{"speaker":"SPEAKER_00","startTime":2392.8,"endTime":2393.04,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2393.04,"endTime":2393.2,"body":"not,"},{"speaker":"SPEAKER_00","startTime":2393.28,"endTime":2393.44,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2393.52,"endTime":2393.68,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2393.68,"endTime":2394.08,"body":"holding"},{"speaker":"SPEAKER_00","startTime":2394.08,"endTime":2394.24,"body":"back"},{"speaker":"SPEAKER_00","startTime":2394.24,"endTime":2394.4,"body":"on"},{"speaker":"SPEAKER_00","startTime":2394.4,"endTime":2394.56,"body":"that."},{"speaker":"SPEAKER_00","startTime":2394.64,"endTime":2394.8,"body":"But"},{"speaker":"SPEAKER_00","startTime":2394.8,"endTime":2394.96,"body":"and"},{"speaker":"SPEAKER_00","startTime":2394.96,"endTime":2395.12,"body":"what"},{"speaker":"SPEAKER_00","startTime":2395.12,"endTime":2395.36,"body":"that"},{"speaker":"SPEAKER_00","startTime":2395.36,"endTime":2395.76,"body":"says"},{"speaker":"SPEAKER_00","startTime":2395.76,"endTime":2395.92,"body":"is"},{"speaker":"SPEAKER_00","startTime":2396.08,"endTime":2396.32,"body":"the"},{"speaker":"SPEAKER_00","startTime":2396.32,"endTime":2396.56,"body":"food"},{"speaker":"SPEAKER_00","startTime":2396.56,"endTime":2396.72,"body":"that"},{"speaker":"SPEAKER_00","startTime":2396.72,"endTime":2397.04,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2397.04,"endTime":2397.76,"body":"getting"},{"speaker":"SPEAKER_00","startTime":2397.76,"endTime":2398.08,"body":"is"},{"speaker":"SPEAKER_00","startTime":2398.08,"endTime":2398.32,"body":"is"},{"speaker":"SPEAKER_00","startTime":2398.4,"endTime":2399.28,"body":"digesting"},{"speaker":"SPEAKER_00","startTime":2399.28,"endTime":2399.6,"body":"well,"},{"speaker":"SPEAKER_00","startTime":2399.84,"endTime":2400.16,"body":"it's"},{"speaker":"SPEAKER_00","startTime":2400.16,"endTime":2400.72,"body":"burning,"},{"speaker":"SPEAKER_00","startTime":2400.8,"endTime":2400.96,"body":"you"},{"speaker":"SPEAKER_00","startTime":2400.96,"endTime":2401.04,"body":"know,"},{"speaker":"SPEAKER_00","startTime":2401.2,"endTime":2401.36,"body":"as"},{"speaker":"SPEAKER_00","startTime":2401.36,"endTime":2401.52,"body":"you"},{"speaker":"SPEAKER_00","startTime":2401.52,"endTime":2401.68,"body":"said,"},{"speaker":"SPEAKER_00","startTime":2401.76,"endTime":2401.84,"body":"you"},{"speaker":"SPEAKER_00","startTime":2401.84,"endTime":2401.92,"body":"know,"},{"speaker":"SPEAKER_00","startTime":2402.0,"endTime":2402.16,"body":"you're"},{"speaker":"SPEAKER_00","startTime":2402.24,"endTime":2402.4,"body":"you're"},{"speaker":"SPEAKER_00","startTime":2402.4,"endTime":2402.88,"body":"burning"},{"speaker":"SPEAKER_00","startTime":2402.88,"endTime":2403.2,"body":"through"},{"speaker":"SPEAKER_00","startTime":2403.2,"endTime":2403.36,"body":"the"},{"speaker":"SPEAKER_00","startTime":2403.36,"endTime":2403.92,"body":"food,"},{"speaker":"SPEAKER_00","startTime":2404.16,"endTime":2404.4,"body":"and"},{"speaker":"SPEAKER_00","startTime":2404.4,"endTime":2404.72,"body":"you're"},{"speaker":"SPEAKER_00","startTime":2404.72,"endTime":2405.04,"body":"ready"},{"speaker":"SPEAKER_00","startTime":2405.04,"endTime":2405.28,"body":"for"},{"speaker":"SPEAKER_00","startTime":2405.28,"endTime":2405.44,"body":"for"},{"speaker":"SPEAKER_00","startTime":2405.44,"endTime":2405.76,"body":"the"},{"speaker":"SPEAKER_00","startTime":2405.76,"endTime":2406.32,"body":"next."},{"speaker":"SPEAKER_00","startTime":2406.48,"endTime":2406.8,"body":"And"},{"speaker":"SPEAKER_00","startTime":2406.8,"endTime":2407.12,"body":"and"},{"speaker":"SPEAKER_00","startTime":2407.12,"endTime":2407.44,"body":"I've"},{"speaker":"SPEAKER_00","startTime":2407.44,"endTime":2407.6,"body":"got"},{"speaker":"SPEAKER_00","startTime":2407.6,"endTime":2407.68,"body":"a"},{"speaker":"SPEAKER_00","startTime":2407.68,"endTime":2407.92,"body":"really"},{"speaker":"SPEAKER_00","startTime":2407.92,"endTime":2408.08,"body":"good"},{"speaker":"SPEAKER_00","startTime":2408.08,"endTime":2408.4,"body":"example"},{"speaker":"SPEAKER_00","startTime":2408.4,"endTime":2408.56,"body":"of"},{"speaker":"SPEAKER_00","startTime":2408.56,"endTime":2408.8,"body":"this,"},{"speaker":"SPEAKER_00","startTime":2408.88,"endTime":2408.96,"body":"you"},{"speaker":"SPEAKER_00","startTime":2408.96,"endTime":2409.12,"body":"know."},{"speaker":"SPEAKER_00","startTime":2409.2,"endTime":2409.36,"body":"One"},{"speaker":"SPEAKER_00","startTime":2409.36,"endTime":2409.52,"body":"of"},{"speaker":"SPEAKER_00","startTime":2409.52,"endTime":2409.68,"body":"my"},{"speaker":"SPEAKER_00","startTime":2409.68,"endTime":2410.08,"body":"clients,"},{"speaker":"SPEAKER_00","startTime":2410.24,"endTime":2410.56,"body":"Bill,"},{"speaker":"SPEAKER_00","startTime":2410.64,"endTime":2410.8,"body":"that"},{"speaker":"SPEAKER_00","startTime":2410.8,"endTime":2410.96,"body":"that"},{"speaker":"SPEAKER_00","startTime":2410.96,"endTime":2411.28,"body":"came"},{"speaker":"SPEAKER_00","startTime":2411.28,"endTime":2411.6,"body":"over"},{"speaker":"SPEAKER_00","startTime":2411.6,"endTime":2411.76,"body":"from"},{"speaker":"SPEAKER_00","startTime":2411.76,"endTime":2412.0,"body":"um"},{"speaker":"SPEAKER_00","startTime":2412.16,"endTime":2413.04,"body":"Atlanta,"},{"speaker":"SPEAKER_00","startTime":2413.2,"endTime":2413.44,"body":"and"},{"speaker":"SPEAKER_00","startTime":2413.44,"endTime":2413.68,"body":"we"},{"speaker":"SPEAKER_00","startTime":2413.68,"endTime":2413.84,"body":"can"},{"speaker":"SPEAKER_00","startTime":2413.84,"endTime":2414.08,"body":"maybe"},{"speaker":"SPEAKER_00","startTime":2414.08,"endTime":2414.24,"body":"even"},{"speaker":"SPEAKER_00","startTime":2414.24,"endTime":2414.48,"body":"link"},{"speaker":"SPEAKER_00","startTime":2414.48,"endTime":2414.72,"body":"him"},{"speaker":"SPEAKER_00","startTime":2414.72,"endTime":2414.88,"body":"to"},{"speaker":"SPEAKER_00","startTime":2415.04,"endTime":2415.44,"body":"broken"},{"speaker":"SPEAKER_00","startTime":2415.44,"endTime":2416.24,"body":"metabolisms"},{"speaker":"SPEAKER_00","startTime":2416.24,"endTime":2416.48,"body":"at"},{"speaker":"SPEAKER_00","startTime":2416.48,"endTime":2416.72,"body":"this"},{"speaker":"SPEAKER_00","startTime":2416.72,"endTime":2416.96,"body":"point."},{"speaker":"SPEAKER_00","startTime":2417.2,"endTime":2417.44,"body":"Now,"},{"speaker":"SPEAKER_00","startTime":2417.68,"endTime":2418.24,"body":"Bill's"},{"speaker":"SPEAKER_00","startTime":2418.24,"endTime":2418.88,"body":"57"},{"speaker":"SPEAKER_00","startTime":2418.88,"endTime":2419.2,"body":"years"},{"speaker":"SPEAKER_00","startTime":2419.2,"endTime":2419.44,"body":"of"},{"speaker":"SPEAKER_00","startTime":2419.44,"endTime":2419.84,"body":"age."},{"speaker":"SPEAKER_00","startTime":2420.08,"endTime":2420.32,"body":"When"},{"speaker":"SPEAKER_00","startTime":2420.32,"endTime":2420.56,"body":"we"},{"speaker":"SPEAKER_00","startTime":2420.56,"endTime":2420.8,"body":"first"},{"speaker":"SPEAKER_00","startTime":2420.8,"endTime":2421.12,"body":"started"},{"speaker":"SPEAKER_00","startTime":2421.12,"endTime":2421.44,"body":"working"},{"speaker":"SPEAKER_00","startTime":2421.44,"endTime":2421.92,"body":"together,"},{"speaker":"SPEAKER_00","startTime":2422.08,"endTime":2422.24,"body":"he"},{"speaker":"SPEAKER_00","startTime":2422.24,"endTime":2422.4,"body":"had"},{"speaker":"SPEAKER_00","startTime":2422.48,"endTime":2423.28,"body":"self-coached"},{"speaker":"SPEAKER_00","startTime":2423.36,"endTime":2423.52,"body":"and"},{"speaker":"SPEAKER_00","startTime":2423.52,"endTime":2423.68,"body":"he"},{"speaker":"SPEAKER_00","startTime":2423.68,"endTime":2423.84,"body":"was"},{"speaker":"SPEAKER_00","startTime":2423.92,"endTime":2424.0,"body":"he"},{"speaker":"SPEAKER_00","startTime":2424.0,"endTime":2424.16,"body":"was"},{"speaker":"SPEAKER_00","startTime":2424.16,"endTime":2424.32,"body":"at"},{"speaker":"SPEAKER_00","startTime":2424.32,"endTime":2424.56,"body":"100"},{"speaker":"SPEAKER_00","startTime":2424.72,"endTime":2425.04,"body":"grams"},{"speaker":"SPEAKER_00","startTime":2425.04,"endTime":2425.28,"body":"of"},{"speaker":"SPEAKER_00","startTime":2425.28,"endTime":2425.76,"body":"carbs,"},{"speaker":"SPEAKER_00","startTime":2426.0,"endTime":2426.24,"body":"which"},{"speaker":"SPEAKER_00","startTime":2426.24,"endTime":2426.48,"body":"was"},{"speaker":"SPEAKER_00","startTime":2426.48,"endTime":2427.04,"body":"necessary"},{"speaker":"SPEAKER_00","startTime":2427.04,"endTime":2427.28,"body":"because"},{"speaker":"SPEAKER_00","startTime":2427.28,"endTime":2427.44,"body":"he"},{"speaker":"SPEAKER_00","startTime":2427.44,"endTime":2427.76,"body":"went"},{"speaker":"SPEAKER_00","startTime":2427.76,"endTime":2428.08,"body":"through"},{"speaker":"SPEAKER_00","startTime":2428.08,"endTime":2428.32,"body":"a"},{"speaker":"SPEAKER_00","startTime":2428.32,"endTime":2428.48,"body":"really"},{"speaker":"SPEAKER_00","startTime":2428.8,"endTime":2429.44,"body":"impressive"},{"speaker":"SPEAKER_00","startTime":2429.44,"endTime":2429.76,"body":"fat"},{"speaker":"SPEAKER_00","startTime":2429.76,"endTime":2430.08,"body":"loss"},{"speaker":"SPEAKER_00","startTime":2430.08,"endTime":2430.4,"body":"phase"},{"speaker":"SPEAKER_00","startTime":2430.56,"endTime":2430.72,"body":"and"},{"speaker":"SPEAKER_00","startTime":2430.72,"endTime":2430.88,"body":"he"},{"speaker":"SPEAKER_00","startTime":2430.88,"endTime":2431.04,"body":"got"},{"speaker":"SPEAKER_00","startTime":2431.04,"endTime":2431.2,"body":"all"},{"speaker":"SPEAKER_00","startTime":2431.2,"endTime":2431.28,"body":"the"},{"speaker":"SPEAKER_00","startTime":2431.28,"endTime":2431.68,"body":"body"},{"speaker":"SPEAKER_00","startTime":2431.68,"endTime":2431.92,"body":"fat"},{"speaker":"SPEAKER_00","startTime":2431.92,"endTime":2432.08,"body":"off,"},{"speaker":"SPEAKER_00","startTime":2432.24,"endTime":2432.64,"body":"created"},{"speaker":"SPEAKER_00","startTime":2432.64,"endTime":2432.8,"body":"that"},{"speaker":"SPEAKER_00","startTime":2432.8,"endTime":2433.2,"body":"runway"},{"speaker":"SPEAKER_00","startTime":2433.2,"endTime":2433.28,"body":"that"},{"speaker":"SPEAKER_00","startTime":2433.28,"endTime":2433.44,"body":"we"},{"speaker":"SPEAKER_00","startTime":2433.44,"endTime":2433.84,"body":"spoke"},{"speaker":"SPEAKER_00","startTime":2433.84,"endTime":2434.0,"body":"about."},{"speaker":"SPEAKER_00","startTime":2434.24,"endTime":2434.4,"body":"So"},{"speaker":"SPEAKER_00","startTime":2434.48,"endTime":2434.72,"body":"when"},{"speaker":"SPEAKER_00","startTime":2434.72,"endTime":2434.88,"body":"we"},{"speaker":"SPEAKER_00","startTime":2434.88,"endTime":2435.36,"body":"started"},{"speaker":"SPEAKER_00","startTime":2435.36,"endTime":2435.68,"body":"working"},{"speaker":"SPEAKER_00","startTime":2435.68,"endTime":2436.48,"body":"together,"},{"speaker":"SPEAKER_00","startTime":2436.72,"endTime":2436.88,"body":"um"},{"speaker":"SPEAKER_00","startTime":2437.04,"endTime":2437.36,"body":"we"},{"speaker":"SPEAKER_00","startTime":2437.36,"endTime":2437.52,"body":"we"},{"speaker":"SPEAKER_00","startTime":2437.52,"endTime":2437.76,"body":"had"},{"speaker":"SPEAKER_00","startTime":2437.76,"endTime":2438.0,"body":"that"},{"speaker":"SPEAKER_00","startTime":2438.0,"endTime":2438.24,"body":"good"},{"speaker":"SPEAKER_00","startTime":2438.24,"endTime":2438.48,"body":"run"},{"speaker":"SPEAKER_00","startTime":2438.48,"endTime":2438.8,"body":"of"},{"speaker":"SPEAKER_00","startTime":2438.8,"endTime":2438.96,"body":"his"},{"speaker":"SPEAKER_00","startTime":2438.96,"endTime":2439.44,"body":"improvement"},{"speaker":"SPEAKER_00","startTime":2439.44,"endTime":2439.76,"body":"phase"},{"speaker":"SPEAKER_00","startTime":2439.76,"endTime":2440.08,"body":"into"},{"speaker":"SPEAKER_00","startTime":2440.08,"endTime":2440.48,"body":"another"},{"speaker":"SPEAKER_00","startTime":2440.48,"endTime":2440.88,"body":"cut,"},{"speaker":"SPEAKER_00","startTime":2441.12,"endTime":2441.36,"body":"and"},{"speaker":"SPEAKER_00","startTime":2441.36,"endTime":2441.68,"body":"we're"},{"speaker":"SPEAKER_00","startTime":2441.68,"endTime":2441.92,"body":"now"},{"speaker":"SPEAKER_00","startTime":2441.92,"endTime":2442.16,"body":"into"},{"speaker":"SPEAKER_00","startTime":2442.16,"endTime":2442.4,"body":"the"},{"speaker":"SPEAKER_00","startTime":2442.4,"endTime":2442.8,"body":"second"},{"speaker":"SPEAKER_00","startTime":2442.8,"endTime":2443.36,"body":"improvement"},{"speaker":"SPEAKER_00","startTime":2443.36,"endTime":2443.68,"body":"phase"},{"speaker":"SPEAKER_00","startTime":2443.68,"endTime":2443.84,"body":"that"},{"speaker":"SPEAKER_00","startTime":2443.84,"endTime":2444.24,"body":"we've"},{"speaker":"SPEAKER_00","startTime":2444.24,"endTime":2444.48,"body":"had,"},{"speaker":"SPEAKER_00","startTime":2444.8,"endTime":2445.12,"body":"and"},{"speaker":"SPEAKER_00","startTime":2445.12,"endTime":2445.44,"body":"just"},{"speaker":"SPEAKER_00","startTime":2445.44,"endTime":2445.76,"body":"this"},{"speaker":"SPEAKER_00","startTime":2445.76,"endTime":2446.08,"body":"week"},{"speaker":"SPEAKER_00","startTime":2446.32,"endTime":2446.64,"body":"he's"},{"speaker":"SPEAKER_00","startTime":2446.64,"endTime":2446.96,"body":"still"},{"speaker":"SPEAKER_00","startTime":2446.96,"endTime":2447.44,"body":"losing"},{"speaker":"SPEAKER_00","startTime":2447.44,"endTime":2447.84,"body":"body"},{"speaker":"SPEAKER_00","startTime":2447.84,"endTime":2448.08,"body":"fat"},{"speaker":"SPEAKER_00","startTime":2448.08,"endTime":2448.32,"body":"on"},{"speaker":"SPEAKER_00","startTime":2448.32,"endTime":2448.88,"body":"500"},{"speaker":"SPEAKER_00","startTime":2448.88,"endTime":2449.28,"body":"grams"},{"speaker":"SPEAKER_00","startTime":2449.28,"endTime":2449.52,"body":"of"},{"speaker":"SPEAKER_00","startTime":2449.52,"endTime":2450.08,"body":"carbs."},{"speaker":"SPEAKER_00","startTime":2450.32,"endTime":2450.72,"body":"We've"},{"speaker":"SPEAKER_00","startTime":2450.72,"endTime":2450.96,"body":"just"},{"speaker":"SPEAKER_00","startTime":2450.96,"endTime":2451.36,"body":"bumped"},{"speaker":"SPEAKER_00","startTime":2451.36,"endTime":2451.52,"body":"him"},{"speaker":"SPEAKER_00","startTime":2451.52,"endTime":2451.68,"body":"to"},{"speaker":"SPEAKER_00","startTime":2451.68,"endTime":2452.64,"body":"550,"},{"speaker":"SPEAKER_00","startTime":2453.6,"endTime":2453.92,"body":"and"},{"speaker":"SPEAKER_00","startTime":2453.92,"endTime":2454.16,"body":"with"},{"speaker":"SPEAKER_00","startTime":2454.16,"endTime":2454.32,"body":"that,"},{"speaker":"SPEAKER_00","startTime":2454.4,"endTime":2454.56,"body":"you"},{"speaker":"SPEAKER_00","startTime":2454.56,"endTime":2454.64,"body":"know,"},{"speaker":"SPEAKER_00","startTime":2454.72,"endTime":2455.04,"body":"he's"},{"speaker":"SPEAKER_00","startTime":2455.04,"endTime":2455.52,"body":"meticulous"},{"speaker":"SPEAKER_00","startTime":2455.6,"endTime":2455.68,"body":"and"},{"speaker":"SPEAKER_00","startTime":2455.68,"endTime":2455.92,"body":"he's"},{"speaker":"SPEAKER_00","startTime":2455.92,"endTime":2456.4,"body":"training,"},{"speaker":"SPEAKER_00","startTime":2456.64,"endTime":2456.8,"body":"he"},{"speaker":"SPEAKER_00","startTime":2456.8,"endTime":2456.96,"body":"gets"},{"speaker":"SPEAKER_00","startTime":2456.96,"endTime":2457.2,"body":"his"},{"speaker":"SPEAKER_00","startTime":2457.2,"endTime":2457.68,"body":"cardio"},{"speaker":"SPEAKER_00","startTime":2457.92,"endTime":2458.24,"body":"in,"},{"speaker":"SPEAKER_00","startTime":2458.8,"endTime":2459.04,"body":"he"},{"speaker":"SPEAKER_00","startTime":2459.04,"endTime":2459.36,"body":"has"},{"speaker":"SPEAKER_00","startTime":2459.36,"endTime":2459.68,"body":"social"},{"speaker":"SPEAKER_00","startTime":2459.68,"endTime":2460.08,"body":"events"},{"speaker":"SPEAKER_00","startTime":2460.08,"endTime":2460.32,"body":"from"},{"speaker":"SPEAKER_00","startTime":2460.32,"endTime":2460.48,"body":"time"},{"speaker":"SPEAKER_00","startTime":2460.48,"endTime":2460.72,"body":"to"},{"speaker":"SPEAKER_00","startTime":2460.72,"endTime":2460.96,"body":"time,"},{"speaker":"SPEAKER_00","startTime":2461.04,"endTime":2461.2,"body":"but"},{"speaker":"SPEAKER_00","startTime":2461.2,"endTime":2461.52,"body":"he's"},{"speaker":"SPEAKER_00","startTime":2461.52,"endTime":2462.0,"body":"mindful."},{"speaker":"SPEAKER_00","startTime":2462.16,"endTime":2462.48,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2462.48,"endTime":2462.72,"body":"going"},{"speaker":"SPEAKER_00","startTime":2462.72,"endTime":2462.8,"body":"out"},{"speaker":"SPEAKER_00","startTime":2462.88,"endTime":2463.04,"body":"and"},{"speaker":"SPEAKER_00","startTime":2463.04,"endTime":2463.2,"body":"he's"},{"speaker":"SPEAKER_00","startTime":2463.2,"endTime":2463.44,"body":"looking"},{"speaker":"SPEAKER_00","startTime":2463.44,"endTime":2463.76,"body":"ahead"},{"speaker":"SPEAKER_00","startTime":2463.76,"endTime":2463.92,"body":"at"},{"speaker":"SPEAKER_00","startTime":2463.92,"endTime":2464.16,"body":"what's"},{"speaker":"SPEAKER_00","startTime":2464.16,"endTime":2464.32,"body":"there,"},{"speaker":"SPEAKER_00","startTime":2464.4,"endTime":2464.72,"body":"what's"},{"speaker":"SPEAKER_00","startTime":2464.72,"endTime":2464.88,"body":"on"},{"speaker":"SPEAKER_00","startTime":2464.88,"endTime":2465.04,"body":"the"},{"speaker":"SPEAKER_00","startTime":2465.04,"endTime":2465.68,"body":"menu."},{"speaker":"SPEAKER_00","startTime":2465.92,"endTime":2466.24,"body":"But"},{"speaker":"SPEAKER_00","startTime":2466.24,"endTime":2466.4,"body":"his"},{"speaker":"SPEAKER_00","startTime":2466.4,"endTime":2467.28,"body":"metabolism"},{"speaker":"SPEAKER_00","startTime":2467.28,"endTime":2467.52,"body":"has"},{"speaker":"SPEAKER_00","startTime":2467.52,"endTime":2467.76,"body":"just"},{"speaker":"SPEAKER_00","startTime":2467.76,"endTime":2468.08,"body":"come"},{"speaker":"SPEAKER_00","startTime":2468.08,"endTime":2468.32,"body":"up"},{"speaker":"SPEAKER_00","startTime":2468.32,"endTime":2468.64,"body":"that"},{"speaker":"SPEAKER_00","startTime":2468.64,"endTime":2468.88,"body":"much,"},{"speaker":"SPEAKER_00","startTime":2468.96,"endTime":2469.2,"body":"and"},{"speaker":"SPEAKER_00","startTime":2469.2,"endTime":2469.36,"body":"and"},{"speaker":"SPEAKER_00","startTime":2469.36,"endTime":2469.68,"body":"we've"},{"speaker":"SPEAKER_00","startTime":2469.68,"endTime":2469.92,"body":"we've"},{"speaker":"SPEAKER_00","startTime":2469.92,"endTime":2470.08,"body":"seen"},{"speaker":"SPEAKER_00","startTime":2470.08,"endTime":2470.24,"body":"with"},{"speaker":"SPEAKER_00","startTime":2470.24,"endTime":2470.4,"body":"the"},{"speaker":"SPEAKER_00","startTime":2470.4,"endTime":2470.96,"body":"DEXA"},{"speaker":"SPEAKER_00","startTime":2470.96,"endTime":2471.44,"body":"scans"},{"speaker":"SPEAKER_00","startTime":2471.52,"endTime":2471.68,"body":"how"},{"speaker":"SPEAKER_00","startTime":2471.68,"endTime":2471.84,"body":"much"},{"speaker":"SPEAKER_00","startTime":2471.84,"endTime":2472.24,"body":"muscle"},{"speaker":"SPEAKER_00","startTime":2472.24,"endTime":2472.56,"body":"tissue"},{"speaker":"SPEAKER_00","startTime":2472.56,"endTime":2472.72,"body":"we've"},{"speaker":"SPEAKER_00","startTime":2472.8,"endTime":2472.96,"body":"we've"},{"speaker":"SPEAKER_00","startTime":2472.96,"endTime":2473.12,"body":"put"},{"speaker":"SPEAKER_00","startTime":2473.12,"endTime":2473.28,"body":"on"},{"speaker":"SPEAKER_00","startTime":2473.28,"endTime":2473.52,"body":"his"},{"speaker":"SPEAKER_00","startTime":2473.52,"endTime":2474.08,"body":"frame"},{"speaker":"SPEAKER_00","startTime":2474.08,"endTime":2474.32,"body":"over"},{"speaker":"SPEAKER_00","startTime":2474.32,"endTime":2474.56,"body":"the"},{"speaker":"SPEAKER_00","startTime":2474.56,"endTime":2474.72,"body":"last"},{"speaker":"SPEAKER_00","startTime":2474.72,"endTime":2475.12,"body":"couple"},{"speaker":"SPEAKER_00","startTime":2475.12,"endTime":2475.28,"body":"of"},{"speaker":"SPEAKER_00","startTime":2475.28,"endTime":2475.84,"body":"years."},{"speaker":"SPEAKER_00","startTime":2476.16,"endTime":2476.4,"body":"But"},{"speaker":"SPEAKER_00","startTime":2476.4,"endTime":2476.64,"body":"these"},{"speaker":"SPEAKER_00","startTime":2476.64,"endTime":2476.8,"body":"are"},{"speaker":"SPEAKER_00","startTime":2476.96,"endTime":2477.12,"body":"these"},{"speaker":"SPEAKER_00","startTime":2477.12,"endTime":2477.28,"body":"are"},{"speaker":"SPEAKER_00","startTime":2477.28,"endTime":2477.36,"body":"the"},{"speaker":"SPEAKER_00","startTime":2477.36,"endTime":2477.68,"body":"things"},{"speaker":"SPEAKER_00","startTime":2477.68,"endTime":2477.84,"body":"that"},{"speaker":"SPEAKER_00","startTime":2477.84,"endTime":2478.0,"body":"were"},{"speaker":"SPEAKER_00","startTime":2478.16,"endTime":2478.64,"body":"exactly"},{"speaker":"SPEAKER_00","startTime":2478.64,"endTime":2479.28,"body":"driving"},{"speaker":"SPEAKER_00","startTime":2479.28,"endTime":2479.6,"body":"it."},{"speaker":"SPEAKER_00","startTime":2479.84,"endTime":2480.16,"body":"The"},{"speaker":"SPEAKER_00","startTime":2480.16,"endTime":2480.64,"body":"importance"},{"speaker":"SPEAKER_00","startTime":2480.88,"endTime":2481.12,"body":"of"},{"speaker":"SPEAKER_00","startTime":2481.28,"endTime":2481.68,"body":"muscle"},{"speaker":"SPEAKER_00","startTime":2481.76,"endTime":2482.16,"body":"building"},{"speaker":"SPEAKER_00","startTime":2482.16,"endTime":2482.64,"body":"phases,"},{"speaker":"SPEAKER_00","startTime":2482.72,"endTime":2482.96,"body":"of"},{"speaker":"SPEAKER_00","startTime":2482.96,"endTime":2483.2,"body":"having"},{"speaker":"SPEAKER_00","startTime":2483.2,"endTime":2483.44,"body":"them"},{"speaker":"SPEAKER_00","startTime":2483.44,"endTime":2483.6,"body":"as"},{"speaker":"SPEAKER_00","startTime":2483.6,"endTime":2484.16,"body":"improvement"},{"speaker":"SPEAKER_00","startTime":2484.16,"endTime":2484.64,"body":"phases,"},{"speaker":"SPEAKER_00","startTime":2484.88,"endTime":2485.04,"body":"not"},{"speaker":"SPEAKER_00","startTime":2485.04,"endTime":2485.2,"body":"just"},{"speaker":"SPEAKER_00","startTime":2485.2,"endTime":2485.52,"body":"calling"},{"speaker":"SPEAKER_00","startTime":2485.52,"endTime":2485.68,"body":"them"},{"speaker":"SPEAKER_00","startTime":2485.68,"endTime":2485.84,"body":"a"},{"speaker":"SPEAKER_00","startTime":2485.84,"endTime":2486.24,"body":"bulk"},{"speaker":"SPEAKER_00","startTime":2486.24,"endTime":2486.4,"body":"and"},{"speaker":"SPEAKER_00","startTime":2486.4,"endTime":2486.64,"body":"being"},{"speaker":"SPEAKER_00","startTime":2486.64,"endTime":2486.8,"body":"like,"},{"speaker":"SPEAKER_00","startTime":2487.12,"endTime":2487.44,"body":"it's"},{"speaker":"SPEAKER_00","startTime":2487.44,"endTime":2487.68,"body":"alright,"},{"speaker":"SPEAKER_00","startTime":2487.84,"endTime":2488.08,"body":"I'll"},{"speaker":"SPEAKER_00","startTime":2488.08,"endTime":2488.24,"body":"just"},{"speaker":"SPEAKER_00","startTime":2488.24,"endTime":2488.4,"body":"do"},{"speaker":"SPEAKER_00","startTime":2488.4,"endTime":2488.72,"body":"everything"},{"speaker":"SPEAKER_00","startTime":2488.72,"endTime":2488.88,"body":"I"},{"speaker":"SPEAKER_00","startTime":2488.88,"endTime":2489.04,"body":"need"},{"speaker":"SPEAKER_00","startTime":2489.04,"endTime":2489.12,"body":"to"},{"speaker":"SPEAKER_00","startTime":2489.2,"endTime":2489.36,"body":"when"},{"speaker":"SPEAKER_00","startTime":2489.36,"endTime":2489.52,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2489.52,"endTime":2489.68,"body":"in"},{"speaker":"SPEAKER_00","startTime":2489.68,"endTime":2489.84,"body":"the"},{"speaker":"SPEAKER_00","startTime":2489.84,"endTime":2490.32,"body":"cut."},{"speaker":"SPEAKER_00","startTime":2490.56,"endTime":2490.8,"body":"You"},{"speaker":"SPEAKER_00","startTime":2490.8,"endTime":2490.96,"body":"need"},{"speaker":"SPEAKER_00","startTime":2490.96,"endTime":2491.2,"body":"to"},{"speaker":"SPEAKER_00","startTime":2491.2,"endTime":2491.36,"body":"do"},{"speaker":"SPEAKER_00","startTime":2491.36,"endTime":2491.76,"body":"everything"},{"speaker":"SPEAKER_00","startTime":2491.76,"endTime":2491.92,"body":"that"},{"speaker":"SPEAKER_00","startTime":2491.92,"endTime":2492.16,"body":"you"},{"speaker":"SPEAKER_00","startTime":2492.16,"endTime":2492.32,"body":"need"},{"speaker":"SPEAKER_00","startTime":2492.32,"endTime":2492.48,"body":"to"},{"speaker":"SPEAKER_00","startTime":2492.48,"endTime":2492.72,"body":"do"},{"speaker":"SPEAKER_00","startTime":2492.72,"endTime":2492.96,"body":"when"},{"speaker":"SPEAKER_00","startTime":2492.96,"endTime":2493.28,"body":"you're"},{"speaker":"SPEAKER_00","startTime":2493.28,"endTime":2493.44,"body":"in"},{"speaker":"SPEAKER_00","startTime":2493.44,"endTime":2493.6,"body":"this"},{"speaker":"SPEAKER_00","startTime":2493.6,"endTime":2493.92,"body":"phase."},{"speaker":"SPEAKER_00","startTime":2494.0,"endTime":2494.24,"body":"Because"},{"speaker":"SPEAKER_00","startTime":2494.32,"endTime":2494.56,"body":"for"},{"speaker":"SPEAKER_00","startTime":2494.56,"endTime":2494.8,"body":"me,"},{"speaker":"SPEAKER_00","startTime":2494.88,"endTime":2495.04,"body":"and"},{"speaker":"SPEAKER_00","startTime":2495.04,"endTime":2495.28,"body":"I've"},{"speaker":"SPEAKER_00","startTime":2495.28,"endTime":2495.44,"body":"said"},{"speaker":"SPEAKER_00","startTime":2495.44,"endTime":2495.68,"body":"it"},{"speaker":"SPEAKER_00","startTime":2495.68,"endTime":2495.92,"body":"before,"},{"speaker":"SPEAKER_00","startTime":2496.08,"endTime":2496.32,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2496.32,"endTime":2496.56,"body":"sure"},{"speaker":"SPEAKER_00","startTime":2496.56,"endTime":2496.72,"body":"you"},{"speaker":"SPEAKER_00","startTime":2496.72,"endTime":2496.88,"body":"share"},{"speaker":"SPEAKER_00","startTime":2496.96,"endTime":2497.12,"body":"it"},{"speaker":"SPEAKER_00","startTime":2497.12,"endTime":2497.2,"body":"with"},{"speaker":"SPEAKER_00","startTime":2497.2,"endTime":2497.36,"body":"me,"},{"speaker":"SPEAKER_00","startTime":2497.44,"endTime":2498.08,"body":"Francis."},{"speaker":"SPEAKER_00","startTime":2498.32,"endTime":2498.56,"body":"This"},{"speaker":"SPEAKER_00","startTime":2498.56,"endTime":2498.72,"body":"is"},{"speaker":"SPEAKER_00","startTime":2498.72,"endTime":2498.96,"body":"the"},{"speaker":"SPEAKER_00","startTime":2498.96,"endTime":2499.28,"body":"most"},{"speaker":"SPEAKER_00","startTime":2499.28,"endTime":2499.6,"body":"important"},{"speaker":"SPEAKER_00","startTime":2499.6,"endTime":2499.92,"body":"phase."},{"speaker":"SPEAKER_00","startTime":2500.08,"endTime":2500.32,"body":"The"},{"speaker":"SPEAKER_00","startTime":2500.32,"endTime":2500.48,"body":"one"},{"speaker":"SPEAKER_00","startTime":2500.48,"endTime":2500.56,"body":"that"},{"speaker":"SPEAKER_00","startTime":2500.56,"endTime":2500.72,"body":"you"},{"speaker":"SPEAKER_00","startTime":2500.72,"endTime":2501.12,"body":"grow"},{"speaker":"SPEAKER_00","startTime":2501.12,"endTime":2501.36,"body":"on"},{"speaker":"SPEAKER_00","startTime":2501.36,"endTime":2501.6,"body":"is"},{"speaker":"SPEAKER_00","startTime":2501.6,"endTime":2501.84,"body":"more"},{"speaker":"SPEAKER_00","startTime":2501.84,"endTime":2502.08,"body":"important"},{"speaker":"SPEAKER_00","startTime":2502.08,"endTime":2502.24,"body":"than"},{"speaker":"SPEAKER_00","startTime":2502.24,"endTime":2502.4,"body":"the"},{"speaker":"SPEAKER_00","startTime":2502.4,"endTime":2502.72,"body":"cut,"},{"speaker":"SPEAKER_00","startTime":2502.8,"endTime":2503.04,"body":"and"},{"speaker":"SPEAKER_00","startTime":2503.04,"endTime":2503.2,"body":"and"},{"speaker":"SPEAKER_00","startTime":2503.2,"endTime":2503.44,"body":"I'll"},{"speaker":"SPEAKER_00","startTime":2503.44,"endTime":2503.76,"body":"probably"},{"speaker":"SPEAKER_00","startTime":2503.92,"endTime":2504.0,"body":"I"},{"speaker":"SPEAKER_00","startTime":2504.32,"endTime":2504.56,"body":"die"},{"speaker":"SPEAKER_00","startTime":2504.56,"endTime":2504.72,"body":"on"},{"speaker":"SPEAKER_00","startTime":2504.72,"endTime":2504.88,"body":"that"},{"speaker":"SPEAKER_00","startTime":2504.88,"endTime":2505.44,"body":"hill."},{"speaker":"SPEAKER_01","startTime":2506.48,"endTime":2507.04,"body":"100%,"},{"speaker":"SPEAKER_01","startTime":2507.36,"endTime":2507.68,"body":"mate."},{"speaker":"SPEAKER_01","startTime":2507.76,"endTime":2507.92,"body":"I"},{"speaker":"SPEAKER_01","startTime":2507.92,"endTime":2508.0,"body":"I"},{"speaker":"SPEAKER_01","startTime":2508.16,"endTime":2508.24,"body":"I"},{"speaker":"SPEAKER_01","startTime":2508.24,"endTime":2508.4,"body":"think"},{"speaker":"SPEAKER_01","startTime":2508.4,"endTime":2508.64,"body":"it's"},{"speaker":"SPEAKER_01","startTime":2508.64,"endTime":2508.88,"body":"having"},{"speaker":"SPEAKER_01","startTime":2508.88,"endTime":2508.96,"body":"a"},{"speaker":"SPEAKER_01","startTime":2509.12,"endTime":2509.28,"body":"it's"},{"speaker":"SPEAKER_01","startTime":2509.28,"endTime":2509.44,"body":"a"},{"speaker":"SPEAKER_01","startTime":2509.44,"endTime":2509.68,"body":"it's"},{"speaker":"SPEAKER_01","startTime":2509.68,"endTime":2509.92,"body":"having"},{"speaker":"SPEAKER_01","startTime":2509.92,"endTime":2510.08,"body":"a"},{"speaker":"SPEAKER_01","startTime":2510.08,"endTime":2510.64,"body":"phasic"},{"speaker":"SPEAKER_01","startTime":2510.64,"endTime":2510.96,"body":"view"},{"speaker":"SPEAKER_01","startTime":2511.04,"endTime":2511.2,"body":"and"},{"speaker":"SPEAKER_01","startTime":2511.2,"endTime":2511.36,"body":"a"},{"speaker":"SPEAKER_01","startTime":2511.36,"endTime":2512.0,"body":"phasic"},{"speaker":"SPEAKER_01","startTime":2512.0,"endTime":2512.64,"body":"structure"},{"speaker":"SPEAKER_01","startTime":2512.8,"endTime":2513.04,"body":"to"},{"speaker":"SPEAKER_01","startTime":2513.04,"endTime":2513.2,"body":"the"},{"speaker":"SPEAKER_01","startTime":2513.2,"endTime":2513.44,"body":"way"},{"speaker":"SPEAKER_01","startTime":2513.76,"endTime":2513.84,"body":"you"},{"speaker":"SPEAKER_01","startTime":2513.84,"endTime":2513.92,"body":"know"},{"speaker":"SPEAKER_01","startTime":2514.32,"endTime":2514.56,"body":"people"},{"speaker":"SPEAKER_01","startTime":2514.56,"endTime":2514.72,"body":"like"},{"speaker":"SPEAKER_01","startTime":2514.72,"endTime":2514.96,"body":"to"},{"speaker":"SPEAKER_01","startTime":2514.96,"endTime":2515.44,"body":"periodise"},{"speaker":"SPEAKER_01","startTime":2515.52,"endTime":2515.6,"body":"the"},{"speaker":"SPEAKER_01","startTime":2515.6,"endTime":2516.0,"body":"training"},{"speaker":"SPEAKER_01","startTime":2516.08,"endTime":2516.24,"body":"and"},{"speaker":"SPEAKER_01","startTime":2516.24,"endTime":2516.32,"body":"they"},{"speaker":"SPEAKER_01","startTime":2516.32,"endTime":2516.48,"body":"have"},{"speaker":"SPEAKER_01","startTime":2516.48,"endTime":2516.96,"body":"phasic"},{"speaker":"SPEAKER_01","startTime":2516.96,"endTime":2517.2,"body":"views"},{"speaker":"SPEAKER_01","startTime":2517.2,"endTime":2517.28,"body":"on"},{"speaker":"SPEAKER_01","startTime":2517.28,"endTime":2517.44,"body":"the"},{"speaker":"SPEAKER_01","startTime":2517.44,"endTime":2517.76,"body":"training,"},{"speaker":"SPEAKER_01","startTime":2517.92,"endTime":2518.08,"body":"what"},{"speaker":"SPEAKER_01","startTime":2518.08,"endTime":2518.24,"body":"they're"},{"speaker":"SPEAKER_01","startTime":2518.24,"endTime":2518.4,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":2518.4,"endTime":2518.56,"body":"work"},{"speaker":"SPEAKER_01","startTime":2518.56,"endTime":2518.72,"body":"on,"},{"speaker":"SPEAKER_01","startTime":2518.8,"endTime":2518.96,"body":"and"},{"speaker":"SPEAKER_01","startTime":2518.96,"endTime":2519.28,"body":"weak"},{"speaker":"SPEAKER_01","startTime":2519.28,"endTime":2519.68,"body":"points"},{"speaker":"SPEAKER_01","startTime":2519.68,"endTime":2520.24,"body":"through"},{"speaker":"SPEAKER_01","startTime":2520.24,"endTime":2520.48,"body":"this"},{"speaker":"SPEAKER_01","startTime":2520.48,"endTime":2520.8,"body":"phase"},{"speaker":"SPEAKER_01","startTime":2520.88,"endTime":2521.12,"body":"and"},{"speaker":"SPEAKER_01","startTime":2521.12,"endTime":2521.52,"body":"whatever."},{"speaker":"SPEAKER_01","startTime":2521.68,"endTime":2521.84,"body":"I"},{"speaker":"SPEAKER_01","startTime":2521.84,"endTime":2522.0,"body":"think"},{"speaker":"SPEAKER_01","startTime":2522.0,"endTime":2522.32,"body":"it's"},{"speaker":"SPEAKER_01","startTime":2522.32,"endTime":2522.48,"body":"important"},{"speaker":"SPEAKER_01","startTime":2522.48,"endTime":2522.64,"body":"to"},{"speaker":"SPEAKER_01","startTime":2522.64,"endTime":2522.72,"body":"look"},{"speaker":"SPEAKER_01","startTime":2522.72,"endTime":2522.88,"body":"at"},{"speaker":"SPEAKER_01","startTime":2522.88,"endTime":2523.04,"body":"your"},{"speaker":"SPEAKER_01","startTime":2523.04,"endTime":2523.52,"body":"nutrition"},{"speaker":"SPEAKER_01","startTime":2523.52,"endTime":2523.68,"body":"from"},{"speaker":"SPEAKER_01","startTime":2523.68,"endTime":2523.84,"body":"a"},{"speaker":"SPEAKER_01","startTime":2523.84,"endTime":2524.32,"body":"holistic"},{"speaker":"SPEAKER_01","startTime":2524.32,"endTime":2524.56,"body":"view"},{"speaker":"SPEAKER_01","startTime":2524.56,"endTime":2524.72,"body":"like"},{"speaker":"SPEAKER_01","startTime":2524.72,"endTime":2524.96,"body":"this."},{"speaker":"SPEAKER_01","startTime":2525.04,"endTime":2525.28,"body":"We're"},{"speaker":"SPEAKER_01","startTime":2525.28,"endTime":2525.44,"body":"not"},{"speaker":"SPEAKER_01","startTime":2525.44,"endTime":2525.68,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":2525.68,"endTime":2526.0,"body":"spend"},{"speaker":"SPEAKER_01","startTime":2526.0,"endTime":2526.16,"body":"two"},{"speaker":"SPEAKER_01","startTime":2526.16,"endTime":2526.48,"body":"years"},{"speaker":"SPEAKER_01","startTime":2526.48,"endTime":2526.72,"body":"just"},{"speaker":"SPEAKER_01","startTime":2526.72,"endTime":2527.28,"body":"bulking"},{"speaker":"SPEAKER_01","startTime":2527.36,"endTime":2527.52,"body":"or"},{"speaker":"SPEAKER_01","startTime":2527.52,"endTime":2527.68,"body":"two"},{"speaker":"SPEAKER_01","startTime":2527.68,"endTime":2527.92,"body":"years"},{"speaker":"SPEAKER_01","startTime":2527.92,"endTime":2528.32,"body":"dieting"},{"speaker":"SPEAKER_01","startTime":2528.4,"endTime":2528.56,"body":"or"},{"speaker":"SPEAKER_01","startTime":2528.56,"endTime":2528.96,"body":"whatever."},{"speaker":"SPEAKER_01","startTime":2529.12,"endTime":2529.28,"body":"Look"},{"speaker":"SPEAKER_01","startTime":2529.28,"endTime":2529.44,"body":"at"},{"speaker":"SPEAKER_01","startTime":2529.44,"endTime":2529.6,"body":"it"},{"speaker":"SPEAKER_01","startTime":2529.6,"endTime":2529.68,"body":"as"},{"speaker":"SPEAKER_01","startTime":2529.68,"endTime":2529.84,"body":"a"},{"speaker":"SPEAKER_01","startTime":2529.84,"endTime":2530.4,"body":"phasic"},{"speaker":"SPEAKER_01","startTime":2530.4,"endTime":2530.8,"body":"structure,"},{"speaker":"SPEAKER_01","startTime":2531.04,"endTime":2531.44,"body":"each"},{"speaker":"SPEAKER_01","startTime":2531.44,"endTime":2532.0,"body":"phase"},{"speaker":"SPEAKER_01","startTime":2532.0,"endTime":2532.48,"body":"builds"},{"speaker":"SPEAKER_01","startTime":2532.48,"endTime":2532.64,"body":"on"},{"speaker":"SPEAKER_01","startTime":2532.64,"endTime":2532.8,"body":"the"},{"speaker":"SPEAKER_01","startTime":2532.8,"endTime":2533.04,"body":"next"},{"speaker":"SPEAKER_01","startTime":2533.04,"endTime":2533.2,"body":"one."},{"speaker":"SPEAKER_01","startTime":2533.36,"endTime":2533.52,"body":"So"},{"speaker":"SPEAKER_01","startTime":2533.6,"endTime":2533.76,"body":"that"},{"speaker":"SPEAKER_01","startTime":2533.76,"endTime":2534.0,"body":"three"},{"speaker":"SPEAKER_01","startTime":2534.0,"endTime":2534.16,"body":"or"},{"speaker":"SPEAKER_01","startTime":2534.16,"endTime":2534.32,"body":"four"},{"speaker":"SPEAKER_01","startTime":2534.4,"endTime":2534.56,"body":"month"},{"speaker":"SPEAKER_01","startTime":2534.72,"endTime":2534.96,"body":"cut"},{"speaker":"SPEAKER_01","startTime":2534.96,"endTime":2535.12,"body":"that"},{"speaker":"SPEAKER_01","startTime":2535.12,"endTime":2535.28,"body":"you"},{"speaker":"SPEAKER_01","startTime":2535.28,"endTime":2535.52,"body":"do"},{"speaker":"SPEAKER_01","startTime":2535.6,"endTime":2535.84,"body":"that"},{"speaker":"SPEAKER_01","startTime":2535.84,"endTime":2536.16,"body":"leads"},{"speaker":"SPEAKER_01","startTime":2536.16,"endTime":2536.32,"body":"you"},{"speaker":"SPEAKER_01","startTime":2536.32,"endTime":2536.56,"body":"into"},{"speaker":"SPEAKER_01","startTime":2536.56,"endTime":2536.64,"body":"the"},{"speaker":"SPEAKER_01","startTime":2536.64,"endTime":2536.88,"body":"next"},{"speaker":"SPEAKER_01","startTime":2536.88,"endTime":2537.36,"body":"improvement"},{"speaker":"SPEAKER_01","startTime":2537.36,"endTime":2537.6,"body":"phase,"},{"speaker":"SPEAKER_01","startTime":2537.68,"endTime":2537.92,"body":"which"},{"speaker":"SPEAKER_01","startTime":2537.92,"endTime":2538.0,"body":"make"},{"speaker":"SPEAKER_01","startTime":2538.24,"endTime":2538.48,"body":"that"},{"speaker":"SPEAKER_01","startTime":2538.48,"endTime":2538.72,"body":"that"},{"speaker":"SPEAKER_01","startTime":2538.72,"endTime":2538.96,"body":"might"},{"speaker":"SPEAKER_01","startTime":2538.96,"endTime":2539.2,"body":"last"},{"speaker":"SPEAKER_01","startTime":2539.2,"endTime":2539.6,"body":"12"},{"speaker":"SPEAKER_01","startTime":2539.6,"endTime":2540.0,"body":"months."},{"speaker":"SPEAKER_01","startTime":2540.16,"endTime":2540.4,"body":"That"},{"speaker":"SPEAKER_01","startTime":2540.4,"endTime":2540.64,"body":"then"},{"speaker":"SPEAKER_01","startTime":2540.64,"endTime":2541.04,"body":"leads"},{"speaker":"SPEAKER_01","startTime":2541.04,"endTime":2541.28,"body":"into"},{"speaker":"SPEAKER_01","startTime":2541.28,"endTime":2541.36,"body":"the"},{"speaker":"SPEAKER_01","startTime":2541.36,"endTime":2541.6,"body":"next"},{"speaker":"SPEAKER_01","startTime":2541.6,"endTime":2542.0,"body":"diet."},{"speaker":"SPEAKER_01","startTime":2542.16,"endTime":2542.4,"body":"You"},{"speaker":"SPEAKER_01","startTime":2542.4,"endTime":2542.56,"body":"get"},{"speaker":"SPEAKER_01","startTime":2542.56,"endTime":2542.72,"body":"to"},{"speaker":"SPEAKER_01","startTime":2542.72,"endTime":2542.8,"body":"the"},{"speaker":"SPEAKER_01","startTime":2542.8,"endTime":2542.96,"body":"end"},{"speaker":"SPEAKER_01","startTime":2542.96,"endTime":2543.12,"body":"of"},{"speaker":"SPEAKER_01","startTime":2543.12,"endTime":2543.28,"body":"that,"},{"speaker":"SPEAKER_01","startTime":2543.44,"endTime":2543.76,"body":"left"},{"speaker":"SPEAKER_01","startTime":2543.76,"endTime":2543.92,"body":"with"},{"speaker":"SPEAKER_01","startTime":2543.92,"endTime":2544.16,"body":"more"},{"speaker":"SPEAKER_01","startTime":2544.16,"endTime":2544.48,"body":"muscle"},{"speaker":"SPEAKER_01","startTime":2544.48,"endTime":2544.96,"body":"tissue,"},{"speaker":"SPEAKER_01","startTime":2545.04,"endTime":2545.2,"body":"and"},{"speaker":"SPEAKER_01","startTime":2545.2,"endTime":2545.36,"body":"then"},{"speaker":"SPEAKER_01","startTime":2545.36,"endTime":2545.6,"body":"we're"},{"speaker":"SPEAKER_01","startTime":2545.6,"endTime":2546.0,"body":"sensitive"},{"speaker":"SPEAKER_01","startTime":2546.0,"endTime":2546.24,"body":"again"},{"speaker":"SPEAKER_01","startTime":2546.24,"endTime":2546.32,"body":"to"},{"speaker":"SPEAKER_01","startTime":2546.64,"endTime":2546.88,"body":"build"},{"speaker":"SPEAKER_01","startTime":2546.88,"endTime":2547.12,"body":"back"},{"speaker":"SPEAKER_01","startTime":2547.12,"endTime":2547.28,"body":"out"},{"speaker":"SPEAKER_01","startTime":2547.28,"endTime":2547.44,"body":"again."},{"speaker":"SPEAKER_01","startTime":2547.52,"endTime":2547.6,"body":"So"},{"speaker":"SPEAKER_01","startTime":2547.68,"endTime":2547.92,"body":"it's"},{"speaker":"SPEAKER_01","startTime":2547.92,"endTime":2548.0,"body":"a"},{"speaker":"SPEAKER_01","startTime":2548.0,"endTime":2548.56,"body":"phasic"},{"speaker":"SPEAKER_01","startTime":2548.56,"endTime":2549.28,"body":"approach"},{"speaker":"SPEAKER_01","startTime":2549.28,"endTime":2549.52,"body":"to"},{"speaker":"SPEAKER_01","startTime":2549.52,"endTime":2549.68,"body":"what"},{"speaker":"SPEAKER_01","startTime":2549.68,"endTime":2549.84,"body":"we're"},{"speaker":"SPEAKER_01","startTime":2549.84,"endTime":2550.08,"body":"doing."},{"speaker":"SPEAKER_01","startTime":2550.16,"endTime":2550.4,"body":"We're"},{"speaker":"SPEAKER_01","startTime":2550.4,"endTime":2550.64,"body":"not"},{"speaker":"SPEAKER_01","startTime":2550.64,"endTime":2550.88,"body":"just"},{"speaker":"SPEAKER_01","startTime":2550.88,"endTime":2551.36,"body":"coming"},{"speaker":"SPEAKER_01","startTime":2551.36,"endTime":2551.52,"body":"in"},{"speaker":"SPEAKER_01","startTime":2551.76,"endTime":2551.92,"body":"and"},{"speaker":"SPEAKER_01","startTime":2552.08,"endTime":2552.24,"body":"oh,"},{"speaker":"SPEAKER_01","startTime":2552.48,"endTime":2552.8,"body":"fucking"},{"speaker":"SPEAKER_01","startTime":2552.8,"endTime":2553.2,"body":"summer's"},{"speaker":"SPEAKER_01","startTime":2553.2,"endTime":2553.44,"body":"around"},{"speaker":"SPEAKER_01","startTime":2553.44,"endTime":2553.52,"body":"the"},{"speaker":"SPEAKER_01","startTime":2553.52,"endTime":2553.76,"body":"corner"},{"speaker":"SPEAKER_01","startTime":2553.84,"endTime":2554.0,"body":"in"},{"speaker":"SPEAKER_01","startTime":2554.0,"endTime":2554.08,"body":"two"},{"speaker":"SPEAKER_01","startTime":2554.16,"endTime":2554.32,"body":"months."},{"speaker":"SPEAKER_01","startTime":2554.4,"endTime":2554.56,"body":"I'm"},{"speaker":"SPEAKER_01","startTime":2554.56,"endTime":2554.8,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":2554.8,"endTime":2554.96,"body":"start"},{"speaker":"SPEAKER_01","startTime":2554.96,"endTime":2555.36,"body":"dieting,"},{"speaker":"SPEAKER_01","startTime":2555.44,"endTime":2555.6,"body":"and"},{"speaker":"SPEAKER_01","startTime":2555.68,"endTime":2555.84,"body":"yeah,"},{"speaker":"SPEAKER_01","startTime":2556.32,"endTime":2556.48,"body":"I'm"},{"speaker":"SPEAKER_01","startTime":2556.48,"endTime":2556.64,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":2556.72,"endTime":2556.88,"body":"try"},{"speaker":"SPEAKER_01","startTime":2556.88,"endTime":2556.96,"body":"and"},{"speaker":"SPEAKER_01","startTime":2556.96,"endTime":2557.12,"body":"build"},{"speaker":"SPEAKER_01","startTime":2557.12,"endTime":2557.2,"body":"a"},{"speaker":"SPEAKER_01","startTime":2557.2,"endTime":2557.36,"body":"little"},{"speaker":"SPEAKER_01","startTime":2557.36,"endTime":2557.44,"body":"bit"},{"speaker":"SPEAKER_01","startTime":2557.44,"endTime":2557.52,"body":"of"},{"speaker":"SPEAKER_01","startTime":2557.52,"endTime":2557.68,"body":"muscle"},{"speaker":"SPEAKER_01","startTime":2557.76,"endTime":2557.92,"body":"now,"},{"speaker":"SPEAKER_01","startTime":2558.08,"endTime":2558.16,"body":"the"},{"speaker":"SPEAKER_01","startTime":2558.16,"endTime":2558.48,"body":"weather's"},{"speaker":"SPEAKER_01","startTime":2558.48,"endTime":2558.56,"body":"a"},{"speaker":"SPEAKER_01","startTime":2558.56,"endTime":2558.64,"body":"little"},{"speaker":"SPEAKER_01","startTime":2558.64,"endTime":2558.8,"body":"bit"},{"speaker":"SPEAKER_01","startTime":2558.8,"endTime":2559.12,"body":"colder."},{"speaker":"SPEAKER_01","startTime":2559.28,"endTime":2559.44,"body":"Well,"},{"speaker":"SPEAKER_01","startTime":2559.84,"endTime":2559.92,"body":"the"},{"speaker":"SPEAKER_01","startTime":2559.92,"endTime":2560.48,"body":"bollocks,"},{"speaker":"SPEAKER_01","startTime":2560.64,"endTime":2560.8,"body":"you"},{"speaker":"SPEAKER_01","startTime":2560.8,"endTime":2561.12,"body":"should"},{"speaker":"SPEAKER_01","startTime":2561.12,"endTime":2561.36,"body":"be"},{"speaker":"SPEAKER_01","startTime":2561.36,"endTime":2561.68,"body":"setting"},{"speaker":"SPEAKER_01","startTime":2561.68,"endTime":2562.08,"body":"things"},{"speaker":"SPEAKER_01","startTime":2562.08,"endTime":2562.4,"body":"out"},{"speaker":"SPEAKER_01","startTime":2562.4,"endTime":2562.72,"body":"and"},{"speaker":"SPEAKER_01","startTime":2562.72,"endTime":2563.12,"body":"having"},{"speaker":"SPEAKER_01","startTime":2563.12,"endTime":2563.36,"body":"a"},{"speaker":"SPEAKER_01","startTime":2563.36,"endTime":2563.92,"body":"phasic"},{"speaker":"SPEAKER_01","startTime":2563.92,"endTime":2564.24,"body":"structure"},{"speaker":"SPEAKER_01","startTime":2564.24,"endTime":2564.56,"body":"and"},{"speaker":"SPEAKER_01","startTime":2564.72,"endTime":2564.8,"body":"a"},{"speaker":"SPEAKER_01","startTime":2564.8,"endTime":2565.2,"body":"schedule."},{"speaker":"SPEAKER_01","startTime":2565.36,"endTime":2565.52,"body":"Look,"},{"speaker":"SPEAKER_01","startTime":2565.6,"endTime":2565.76,"body":"this"},{"speaker":"SPEAKER_01","startTime":2565.76,"endTime":2565.84,"body":"is"},{"speaker":"SPEAKER_01","startTime":2565.84,"endTime":2566.0,"body":"how"},{"speaker":"SPEAKER_01","startTime":2566.0,"endTime":2566.16,"body":"we're"},{"speaker":"SPEAKER_01","startTime":2566.16,"endTime":2566.4,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":2566.4,"endTime":2566.64,"body":"go"},{"speaker":"SPEAKER_01","startTime":2566.64,"endTime":2566.8,"body":"about"},{"speaker":"SPEAKER_01","startTime":2567.04,"endTime":2567.44,"body":"training"},{"speaker":"SPEAKER_01","startTime":2567.52,"endTime":2567.76,"body":"diets,"},{"speaker":"SPEAKER_01","startTime":2567.92,"endTime":2568.0,"body":"you"},{"speaker":"SPEAKER_01","startTime":2568.0,"endTime":2568.08,"body":"know,"},{"speaker":"SPEAKER_01","startTime":2568.24,"endTime":2568.32,"body":"the"},{"speaker":"SPEAKER_01","startTime":2568.32,"endTime":2568.48,"body":"next"},{"speaker":"SPEAKER_01","startTime":2568.48,"endTime":2568.88,"body":"12,"},{"speaker":"SPEAKER_01","startTime":2568.96,"endTime":2569.36,"body":"18,"},{"speaker":"SPEAKER_01","startTime":2569.44,"endTime":2570.0,"body":"24"},{"speaker":"SPEAKER_01","startTime":2570.0,"endTime":2570.4,"body":"months."},{"speaker":"SPEAKER_01","startTime":2570.72,"endTime":2570.96,"body":"We"},{"speaker":"SPEAKER_01","startTime":2570.96,"endTime":2571.36,"body":"spoke"},{"speaker":"SPEAKER_01","startTime":2571.36,"endTime":2571.68,"body":"before,"},{"speaker":"SPEAKER_01","startTime":2571.76,"endTime":2572.08,"body":"mate,"},{"speaker":"SPEAKER_01","startTime":2572.32,"endTime":2572.64,"body":"about"},{"speaker":"SPEAKER_01","startTime":2572.8,"endTime":2572.96,"body":"you"},{"speaker":"SPEAKER_01","startTime":2572.96,"endTime":2573.04,"body":"know,"},{"speaker":"SPEAKER_01","startTime":2573.28,"endTime":2573.52,"body":"I"},{"speaker":"SPEAKER_01","startTime":2573.52,"endTime":2573.92,"body":"started"},{"speaker":"SPEAKER_01","startTime":2573.92,"endTime":2574.24,"body":"working"},{"speaker":"SPEAKER_01","startTime":2574.24,"endTime":2574.4,"body":"with"},{"speaker":"SPEAKER_01","startTime":2574.4,"endTime":2574.48,"body":"a"},{"speaker":"SPEAKER_01","startTime":2574.48,"endTime":2574.96,"body":"coach"},{"speaker":"SPEAKER_01","startTime":2574.96,"endTime":2575.2,"body":"last"},{"speaker":"SPEAKER_01","startTime":2575.2,"endTime":2575.92,"body":"January."},{"speaker":"SPEAKER_01","startTime":2576.08,"endTime":2576.32,"body":"My"},{"speaker":"SPEAKER_01","startTime":2576.32,"endTime":2576.72,"body":"whole"},{"speaker":"SPEAKER_01","startTime":2576.72,"endTime":2577.36,"body":"timeline"},{"speaker":"SPEAKER_01","startTime":2577.36,"endTime":2577.52,"body":"for"},{"speaker":"SPEAKER_01","startTime":2577.52,"endTime":2577.68,"body":"what"},{"speaker":"SPEAKER_01","startTime":2577.68,"endTime":2577.76,"body":"we"},{"speaker":"SPEAKER_01","startTime":2577.76,"endTime":2577.92,"body":"were"},{"speaker":"SPEAKER_01","startTime":2577.92,"endTime":2578.16,"body":"doing"},{"speaker":"SPEAKER_01","startTime":2578.16,"endTime":2578.4,"body":"was"},{"speaker":"SPEAKER_01","startTime":2578.4,"endTime":2578.72,"body":"set"},{"speaker":"SPEAKER_01","startTime":2578.72,"endTime":2578.88,"body":"out"},{"speaker":"SPEAKER_01","startTime":2578.88,"endTime":2579.12,"body":"two"},{"speaker":"SPEAKER_01","startTime":2579.12,"endTime":2579.36,"body":"years"},{"speaker":"SPEAKER_01","startTime":2579.36,"endTime":2579.44,"body":"in"},{"speaker":"SPEAKER_01","startTime":2579.44,"endTime":2579.92,"body":"advance."},{"speaker":"SPEAKER_01","startTime":2580.08,"endTime":2580.4,"body":"This"},{"speaker":"SPEAKER_01","startTime":2580.4,"endTime":2580.72,"body":"wasn't"},{"speaker":"SPEAKER_01","startTime":2580.72,"endTime":2580.88,"body":"just"},{"speaker":"SPEAKER_01","startTime":2580.88,"endTime":2581.12,"body":"done"},{"speaker":"SPEAKER_01","startTime":2581.12,"endTime":2581.28,"body":"on"},{"speaker":"SPEAKER_01","startTime":2581.28,"endTime":2581.44,"body":"a"},{"speaker":"SPEAKER_01","startTime":2581.44,"endTime":2581.92,"body":"whim,"},{"speaker":"SPEAKER_01","startTime":2582.08,"endTime":2582.4,"body":"it's"},{"speaker":"SPEAKER_01","startTime":2582.4,"endTime":2582.72,"body":"all"},{"speaker":"SPEAKER_01","startTime":2582.72,"endTime":2583.36,"body":"being"},{"speaker":"SPEAKER_01","startTime":2583.68,"endTime":2584.48,"body":"carefully"},{"speaker":"SPEAKER_01","startTime":2584.48,"endTime":2585.28,"body":"calculated,"},{"speaker":"SPEAKER_01","startTime":2585.44,"endTime":2585.6,"body":"and"},{"speaker":"SPEAKER_01","startTime":2585.6,"endTime":2585.84,"body":"it's"},{"speaker":"SPEAKER_01","startTime":2585.84,"endTime":2586.0,"body":"all"},{"speaker":"SPEAKER_01","startTime":2586.0,"endTime":2586.08,"body":"been"},{"speaker":"SPEAKER_01","startTime":2586.24,"endTime":2586.56,"body":"followed"},{"speaker":"SPEAKER_01","startTime":2586.56,"endTime":2586.8,"body":"to"},{"speaker":"SPEAKER_01","startTime":2586.8,"endTime":2586.96,"body":"a"},{"speaker":"SPEAKER_01","startTime":2586.96,"endTime":2587.12,"body":"T."},{"speaker":"SPEAKER_01","startTime":2587.44,"endTime":2587.76,"body":"That's"},{"speaker":"SPEAKER_01","startTime":2587.76,"endTime":2587.92,"body":"what"},{"speaker":"SPEAKER_01","startTime":2587.92,"endTime":2588.24,"body":"brings"},{"speaker":"SPEAKER_01","startTime":2588.24,"endTime":2588.48,"body":"best"},{"speaker":"SPEAKER_01","startTime":2588.48,"endTime":2588.8,"body":"results."},{"speaker":"SPEAKER_01","startTime":2588.88,"endTime":2589.12,"body":"You're"},{"speaker":"SPEAKER_01","startTime":2589.12,"endTime":2589.28,"body":"not"},{"speaker":"SPEAKER_01","startTime":2589.28,"endTime":2589.44,"body":"just"},{"speaker":"SPEAKER_01","startTime":2589.44,"endTime":2589.76,"body":"doing"},{"speaker":"SPEAKER_01","startTime":2589.76,"endTime":2590.16,"body":"random"},{"speaker":"SPEAKER_01","startTime":2590.16,"endTime":2590.56,"body":"shit,"},{"speaker":"SPEAKER_01","startTime":2590.72,"endTime":2591.36,"body":"it's"},{"speaker":"SPEAKER_01","startTime":2591.36,"endTime":2591.68,"body":"all"},{"speaker":"SPEAKER_01","startTime":2591.68,"endTime":2592.48,"body":"physically"},{"speaker":"SPEAKER_01","startTime":2592.48,"endTime":2593.12,"body":"structured"},{"speaker":"SPEAKER_01","startTime":2593.12,"endTime":2593.36,"body":"out."},{"speaker":"SPEAKER_01","startTime":2593.52,"endTime":2593.68,"body":"This"},{"speaker":"SPEAKER_01","startTime":2593.68,"endTime":2593.84,"body":"is"},{"speaker":"SPEAKER_01","startTime":2593.84,"endTime":2594.0,"body":"what"},{"speaker":"SPEAKER_01","startTime":2594.0,"endTime":2594.16,"body":"we're"},{"speaker":"SPEAKER_01","startTime":2594.16,"endTime":2594.4,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":2594.4,"endTime":2594.48,"body":"be"},{"speaker":"SPEAKER_01","startTime":2594.48,"endTime":2594.8,"body":"doing"},{"speaker":"SPEAKER_01","startTime":2594.8,"endTime":2595.04,"body":"this"},{"speaker":"SPEAKER_01","startTime":2595.04,"endTime":2595.28,"body":"time,"},{"speaker":"SPEAKER_01","startTime":2595.44,"endTime":2595.68,"body":"we're"},{"speaker":"SPEAKER_01","startTime":2595.68,"endTime":2595.92,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":2595.92,"endTime":2596.24,"body":"nail"},{"speaker":"SPEAKER_01","startTime":2596.24,"endTime":2596.32,"body":"it,"},{"speaker":"SPEAKER_01","startTime":2596.4,"endTime":2596.48,"body":"then"},{"speaker":"SPEAKER_01","startTime":2596.72,"endTime":2596.88,"body":"we"},{"speaker":"SPEAKER_01","startTime":2596.88,"endTime":2597.12,"body":"move"},{"speaker":"SPEAKER_01","startTime":2597.12,"endTime":2597.2,"body":"into"},{"speaker":"SPEAKER_01","startTime":2597.28,"endTime":2597.36,"body":"the"},{"speaker":"SPEAKER_01","startTime":2597.36,"endTime":2597.6,"body":"next"},{"speaker":"SPEAKER_01","startTime":2597.6,"endTime":2597.84,"body":"phase."},{"speaker":"SPEAKER_01","startTime":2598.0,"endTime":2598.16,"body":"We"},{"speaker":"SPEAKER_01","startTime":2598.32,"endTime":2598.72,"body":"nail"},{"speaker":"SPEAKER_01","startTime":2598.72,"endTime":2598.88,"body":"that,"},{"speaker":"SPEAKER_01","startTime":2598.96,"endTime":2599.2,"body":"that"},{"speaker":"SPEAKER_01","startTime":2599.2,"endTime":2599.44,"body":"sets"},{"speaker":"SPEAKER_01","startTime":2599.44,"endTime":2599.6,"body":"you"},{"speaker":"SPEAKER_01","startTime":2599.6,"endTime":2599.76,"body":"up"},{"speaker":"SPEAKER_01","startTime":2599.76,"endTime":2599.84,"body":"for"},{"speaker":"SPEAKER_01","startTime":2599.84,"endTime":2599.92,"body":"the"},{"speaker":"SPEAKER_01","startTime":2599.92,"endTime":2600.24,"body":"next"},{"speaker":"SPEAKER_01","startTime":2600.24,"endTime":2600.56,"body":"phase."},{"speaker":"SPEAKER_01","startTime":2600.64,"endTime":2600.88,"body":"So"},{"speaker":"SPEAKER_01","startTime":2600.88,"endTime":2601.28,"body":"it's"},{"speaker":"SPEAKER_01","startTime":2601.28,"endTime":2601.6,"body":"just"},{"speaker":"SPEAKER_01","startTime":2601.6,"endTime":2602.0,"body":"being"},{"speaker":"SPEAKER_01","startTime":2602.0,"endTime":2602.48,"body":"organized"},{"speaker":"SPEAKER_01","startTime":2602.72,"endTime":2602.96,"body":"and"},{"speaker":"SPEAKER_01","startTime":2602.96,"endTime":2603.12,"body":"not"},{"speaker":"SPEAKER_01","startTime":2603.12,"endTime":2603.36,"body":"just"},{"speaker":"SPEAKER_01","startTime":2603.36,"endTime":2603.6,"body":"doing"},{"speaker":"SPEAKER_01","startTime":2603.6,"endTime":2604.0,"body":"fucking"},{"speaker":"SPEAKER_01","startTime":2604.0,"endTime":2604.32,"body":"things"},{"speaker":"SPEAKER_01","startTime":2604.32,"endTime":2605.28,"body":"randomly."},{"speaker":"SPEAKER_00","startTime":2605.76,"endTime":2606.16,"body":"Yep,"},{"speaker":"SPEAKER_00","startTime":2606.24,"endTime":2606.4,"body":"I've"},{"speaker":"SPEAKER_00","startTime":2606.56,"endTime":2606.72,"body":"I've"},{"speaker":"SPEAKER_00","startTime":2606.72,"endTime":2606.88,"body":"done"},{"speaker":"SPEAKER_00","startTime":2606.88,"endTime":2607.04,"body":"that"},{"speaker":"SPEAKER_00","startTime":2607.04,"endTime":2607.12,"body":"on"},{"speaker":"SPEAKER_00","startTime":2607.12,"endTime":2607.28,"body":"my"},{"speaker":"SPEAKER_00","startTime":2607.28,"endTime":2607.68,"body":"check-ins"},{"speaker":"SPEAKER_00","startTime":2607.84,"endTime":2608.0,"body":"as"},{"speaker":"SPEAKER_00","startTime":2608.0,"endTime":2608.08,"body":"well."},{"speaker":"SPEAKER_00","startTime":2608.24,"endTime":2608.48,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2608.48,"endTime":2608.64,"body":"like,"},{"speaker":"SPEAKER_00","startTime":2608.72,"endTime":2609.04,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2609.04,"endTime":2609.76,"body":"104"},{"speaker":"SPEAKER_00","startTime":2609.76,"endTime":2610.32,"body":"weeks"},{"speaker":"SPEAKER_00","startTime":2610.32,"endTime":2610.64,"body":"out."},{"speaker":"SPEAKER_00","startTime":2611.04,"endTime":2611.28,"body":"Now,"},{"speaker":"SPEAKER_00","startTime":2611.44,"endTime":2611.68,"body":"to"},{"speaker":"SPEAKER_00","startTime":2611.68,"endTime":2611.92,"body":"some"},{"speaker":"SPEAKER_00","startTime":2611.92,"endTime":2612.08,"body":"people"},{"speaker":"SPEAKER_00","startTime":2612.16,"endTime":2612.4,"body":"that"},{"speaker":"SPEAKER_00","startTime":2612.4,"endTime":2612.64,"body":"might"},{"speaker":"SPEAKER_00","startTime":2612.64,"endTime":2613.04,"body":"sound"},{"speaker":"SPEAKER_00","startTime":2613.04,"endTime":2613.6,"body":"absolutely"},{"speaker":"SPEAKER_00","startTime":2613.6,"endTime":2614.48,"body":"ludicrous,"},{"speaker":"SPEAKER_00","startTime":2614.72,"endTime":2614.96,"body":"but"},{"speaker":"SPEAKER_00","startTime":2614.96,"endTime":2615.12,"body":"what"},{"speaker":"SPEAKER_00","startTime":2615.12,"endTime":2615.44,"body":"you're"},{"speaker":"SPEAKER_00","startTime":2615.44,"endTime":2615.68,"body":"doing"},{"speaker":"SPEAKER_00","startTime":2615.68,"endTime":2615.92,"body":"there"},{"speaker":"SPEAKER_00","startTime":2615.92,"endTime":2616.16,"body":"is"},{"speaker":"SPEAKER_00","startTime":2616.16,"endTime":2616.48,"body":"you're"},{"speaker":"SPEAKER_00","startTime":2616.48,"endTime":2616.8,"body":"you're"},{"speaker":"SPEAKER_00","startTime":2616.8,"endTime":2617.28,"body":"building"},{"speaker":"SPEAKER_00","startTime":2617.28,"endTime":2617.52,"body":"in"},{"speaker":"SPEAKER_00","startTime":2617.52,"endTime":2617.84,"body":"the"},{"speaker":"SPEAKER_00","startTime":2617.84,"endTime":2618.48,"body":"success"},{"speaker":"SPEAKER_00","startTime":2618.64,"endTime":2618.96,"body":"from"},{"speaker":"SPEAKER_00","startTime":2618.96,"endTime":2619.12,"body":"that"},{"speaker":"SPEAKER_00","startTime":2619.12,"endTime":2619.68,"body":"structure"},{"speaker":"SPEAKER_00","startTime":2620.0,"endTime":2620.32,"body":"because"},{"speaker":"SPEAKER_00","startTime":2620.64,"endTime":2620.96,"body":"what"},{"speaker":"SPEAKER_00","startTime":2621.12,"endTime":2621.44,"body":"you"},{"speaker":"SPEAKER_00","startTime":2621.44,"endTime":2621.68,"body":"do,"},{"speaker":"SPEAKER_00","startTime":2621.92,"endTime":2622.24,"body":"yes,"},{"speaker":"SPEAKER_00","startTime":2622.48,"endTime":2622.64,"body":"be"},{"speaker":"SPEAKER_00","startTime":2622.64,"endTime":2623.2,"body":"focused"},{"speaker":"SPEAKER_00","startTime":2623.2,"endTime":2623.36,"body":"on"},{"speaker":"SPEAKER_00","startTime":2623.36,"endTime":2623.52,"body":"what"},{"speaker":"SPEAKER_00","startTime":2623.52,"endTime":2623.76,"body":"you"},{"speaker":"SPEAKER_00","startTime":2623.76,"endTime":2623.92,"body":"do"},{"speaker":"SPEAKER_00","startTime":2623.92,"endTime":2624.08,"body":"on"},{"speaker":"SPEAKER_00","startTime":2624.08,"endTime":2624.24,"body":"a"},{"speaker":"SPEAKER_00","startTime":2624.24,"endTime":2624.4,"body":"on"},{"speaker":"SPEAKER_00","startTime":2624.4,"endTime":2624.48,"body":"a"},{"speaker":"SPEAKER_00","startTime":2624.48,"endTime":2624.64,"body":"day"},{"speaker":"SPEAKER_00","startTime":2624.72,"endTime":2624.88,"body":"to"},{"speaker":"SPEAKER_00","startTime":2624.88,"endTime":2625.04,"body":"day"},{"speaker":"SPEAKER_00","startTime":2625.04,"endTime":2625.36,"body":"basis."},{"speaker":"SPEAKER_00","startTime":2625.44,"endTime":2625.52,"body":"So"},{"speaker":"SPEAKER_00","startTime":2625.6,"endTime":2625.76,"body":"you're"},{"speaker":"SPEAKER_00","startTime":2625.76,"endTime":2626.0,"body":"having"},{"speaker":"SPEAKER_00","startTime":2626.0,"endTime":2626.16,"body":"your"},{"speaker":"SPEAKER_00","startTime":2626.16,"endTime":2626.64,"body":"meals,"},{"speaker":"SPEAKER_00","startTime":2626.8,"endTime":2627.04,"body":"you're"},{"speaker":"SPEAKER_00","startTime":2627.04,"endTime":2627.36,"body":"keeping"},{"speaker":"SPEAKER_00","startTime":2627.36,"endTime":2627.52,"body":"your"},{"speaker":"SPEAKER_00","startTime":2627.52,"endTime":2627.84,"body":"structure,"},{"speaker":"SPEAKER_00","startTime":2627.92,"endTime":2628.08,"body":"you're"},{"speaker":"SPEAKER_00","startTime":2628.08,"endTime":2628.32,"body":"getting"},{"speaker":"SPEAKER_00","startTime":2628.32,"endTime":2628.4,"body":"your"},{"speaker":"SPEAKER_00","startTime":2628.4,"endTime":2628.56,"body":"car"},{"speaker":"SPEAKER_00","startTime":2628.8,"endTime":2629.04,"body":"doing"},{"speaker":"SPEAKER_00","startTime":2629.2,"endTime":2629.52,"body":"everything"},{"speaker":"SPEAKER_00","startTime":2629.52,"endTime":2629.68,"body":"for"},{"speaker":"SPEAKER_00","startTime":2629.68,"endTime":2629.76,"body":"the"},{"speaker":"SPEAKER_00","startTime":2629.76,"endTime":2629.92,"body":"day"},{"speaker":"SPEAKER_00","startTime":2629.92,"endTime":2630.08,"body":"and"},{"speaker":"SPEAKER_00","startTime":2630.08,"endTime":2630.16,"body":"the"},{"speaker":"SPEAKER_00","startTime":2630.16,"endTime":2630.4,"body":"week"},{"speaker":"SPEAKER_00","startTime":2630.4,"endTime":2630.56,"body":"that"},{"speaker":"SPEAKER_00","startTime":2630.56,"endTime":2630.64,"body":"you"},{"speaker":"SPEAKER_00","startTime":2630.64,"endTime":2630.8,"body":"need"},{"speaker":"SPEAKER_00","startTime":2630.8,"endTime":2630.96,"body":"to"},{"speaker":"SPEAKER_00","startTime":2630.96,"endTime":2631.52,"body":"check"},{"speaker":"SPEAKER_00","startTime":2631.52,"endTime":2631.84,"body":"off,"},{"speaker":"SPEAKER_00","startTime":2632.08,"endTime":2632.32,"body":"but"},{"speaker":"SPEAKER_00","startTime":2632.32,"endTime":2632.72,"body":"they're"},{"speaker":"SPEAKER_00","startTime":2632.72,"endTime":2632.88,"body":"part"},{"speaker":"SPEAKER_00","startTime":2632.88,"endTime":2633.04,"body":"of"},{"speaker":"SPEAKER_00","startTime":2633.04,"endTime":2633.28,"body":"a"},{"speaker":"SPEAKER_00","startTime":2633.36,"endTime":2633.92,"body":"bigger"},{"speaker":"SPEAKER_00","startTime":2633.92,"endTime":2634.32,"body":"picture."},{"speaker":"SPEAKER_00","startTime":2634.56,"endTime":2634.8,"body":"So"},{"speaker":"SPEAKER_00","startTime":2634.88,"endTime":2635.28,"body":"instead"},{"speaker":"SPEAKER_00","startTime":2635.28,"endTime":2635.6,"body":"of"},{"speaker":"SPEAKER_00","startTime":2635.6,"endTime":2636.16,"body":"saying,"},{"speaker":"SPEAKER_00","startTime":2636.4,"endTime":2636.64,"body":"in"},{"speaker":"SPEAKER_00","startTime":2636.64,"endTime":2636.88,"body":"my"},{"speaker":"SPEAKER_00","startTime":2636.88,"endTime":2637.12,"body":"case,"},{"speaker":"SPEAKER_00","startTime":2637.28,"endTime":2637.84,"body":"104"},{"speaker":"SPEAKER_00","startTime":2638.0,"endTime":2638.24,"body":"weeks"},{"speaker":"SPEAKER_00","startTime":2638.24,"endTime":2638.4,"body":"as"},{"speaker":"SPEAKER_00","startTime":2638.4,"endTime":2638.64,"body":"being"},{"speaker":"SPEAKER_00","startTime":2638.64,"endTime":2638.88,"body":"two"},{"speaker":"SPEAKER_00","startTime":2638.88,"endTime":2639.12,"body":"years"},{"speaker":"SPEAKER_00","startTime":2639.12,"endTime":2639.28,"body":"in"},{"speaker":"SPEAKER_00","startTime":2639.28,"endTime":2639.36,"body":"the"},{"speaker":"SPEAKER_00","startTime":2639.36,"endTime":2639.6,"body":"future."},{"speaker":"SPEAKER_00","startTime":2640.24,"endTime":2640.4,"body":"Well,"},{"speaker":"SPEAKER_00","startTime":2640.48,"endTime":2640.64,"body":"I"},{"speaker":"SPEAKER_00","startTime":2640.64,"endTime":2640.8,"body":"was"},{"speaker":"SPEAKER_00","startTime":2640.8,"endTime":2641.04,"body":"doing"},{"speaker":"SPEAKER_00","startTime":2641.04,"endTime":2641.52,"body":"everything,"},{"speaker":"SPEAKER_00","startTime":2641.68,"endTime":2642.0,"body":"even"},{"speaker":"SPEAKER_00","startTime":2642.0,"endTime":2642.16,"body":"the"},{"speaker":"SPEAKER_00","startTime":2642.16,"endTime":2642.32,"body":"we"},{"speaker":"SPEAKER_00","startTime":2642.4,"endTime":2642.72,"body":"tiny"},{"speaker":"SPEAKER_00","startTime":2642.72,"endTime":2642.96,"body":"1%"},{"speaker":"SPEAKER_00","startTime":2643.36,"endTime":2643.68,"body":"things"},{"speaker":"SPEAKER_00","startTime":2643.68,"endTime":2643.84,"body":"that"},{"speaker":"SPEAKER_00","startTime":2643.84,"endTime":2644.16,"body":"I"},{"speaker":"SPEAKER_00","startTime":2644.16,"endTime":2644.48,"body":"could"},{"speaker":"SPEAKER_00","startTime":2644.8,"endTime":2645.04,"body":"that"},{"speaker":"SPEAKER_00","startTime":2645.04,"endTime":2645.28,"body":"were"},{"speaker":"SPEAKER_00","startTime":2645.28,"endTime":2645.36,"body":"going"},{"speaker":"SPEAKER_00","startTime":2645.36,"endTime":2645.52,"body":"to"},{"speaker":"SPEAKER_00","startTime":2645.52,"endTime":2646.08,"body":"deliver"},{"speaker":"SPEAKER_00","startTime":2646.08,"endTime":2646.32,"body":"me"},{"speaker":"SPEAKER_00","startTime":2646.32,"endTime":2646.56,"body":"the"},{"speaker":"SPEAKER_00","startTime":2646.56,"endTime":2646.88,"body":"best"},{"speaker":"SPEAKER_00","startTime":2646.88,"endTime":2647.2,"body":"results."},{"speaker":"SPEAKER_00","startTime":2647.36,"endTime":2647.52,"body":"So"},{"speaker":"SPEAKER_00","startTime":2647.6,"endTime":2647.76,"body":"when"},{"speaker":"SPEAKER_00","startTime":2647.76,"endTime":2647.84,"body":"it"},{"speaker":"SPEAKER_00","startTime":2647.84,"endTime":2648.16,"body":"came"},{"speaker":"SPEAKER_00","startTime":2648.16,"endTime":2648.4,"body":"to"},{"speaker":"SPEAKER_00","startTime":2648.64,"endTime":2648.8,"body":"is"},{"speaker":"SPEAKER_00","startTime":2648.88,"endTime":2649.04,"body":"it"},{"speaker":"SPEAKER_00","startTime":2649.04,"endTime":2649.2,"body":"time"},{"speaker":"SPEAKER_00","startTime":2649.28,"endTime":2649.44,"body":"to"},{"speaker":"SPEAKER_00","startTime":2649.44,"endTime":2649.52,"body":"do"},{"speaker":"SPEAKER_00","startTime":2649.52,"endTime":2649.6,"body":"a"},{"speaker":"SPEAKER_00","startTime":2649.6,"endTime":2649.76,"body":"little"},{"speaker":"SPEAKER_00","startTime":2649.76,"endTime":2649.84,"body":"bit"},{"speaker":"SPEAKER_00","startTime":2649.84,"endTime":2649.92,"body":"of"},{"speaker":"SPEAKER_00","startTime":2649.92,"endTime":2650.0,"body":"a"},{"speaker":"SPEAKER_00","startTime":2650.0,"endTime":2650.4,"body":"tidy"},{"speaker":"SPEAKER_00","startTime":2650.56,"endTime":2650.8,"body":"up?"},{"speaker":"SPEAKER_00","startTime":2651.28,"endTime":2651.52,"body":"No,"},{"speaker":"SPEAKER_00","startTime":2651.92,"endTime":2652.24,"body":"let's"},{"speaker":"SPEAKER_00","startTime":2652.24,"endTime":2652.4,"body":"keep"},{"speaker":"SPEAKER_00","startTime":2652.4,"endTime":2652.56,"body":"going."},{"speaker":"SPEAKER_00","startTime":2652.8,"endTime":2652.96,"body":"With"},{"speaker":"SPEAKER_00","startTime":2653.04,"endTime":2653.12,"body":"the"},{"speaker":"SPEAKER_00","startTime":2653.12,"endTime":2653.52,"body":"improvement"},{"speaker":"SPEAKER_00","startTime":2653.52,"endTime":2653.76,"body":"phase"},{"speaker":"SPEAKER_00","startTime":2653.84,"endTime":2654.0,"body":"is"},{"speaker":"SPEAKER_00","startTime":2654.08,"endTime":2654.24,"body":"fine,"},{"speaker":"SPEAKER_00","startTime":2654.32,"endTime":2654.64,"body":"we'll"},{"speaker":"SPEAKER_00","startTime":2654.64,"endTime":2654.8,"body":"just"},{"speaker":"SPEAKER_00","startTime":2654.8,"endTime":2654.96,"body":"bring"},{"speaker":"SPEAKER_00","startTime":2654.96,"endTime":2655.04,"body":"it"},{"speaker":"SPEAKER_00","startTime":2655.04,"endTime":2655.2,"body":"all"},{"speaker":"SPEAKER_00","startTime":2655.2,"endTime":2655.44,"body":"off"},{"speaker":"SPEAKER_00","startTime":2655.44,"endTime":2655.6,"body":"at"},{"speaker":"SPEAKER_00","startTime":2655.68,"endTime":2655.84,"body":"the"},{"speaker":"SPEAKER_00","startTime":2655.84,"endTime":2656.0,"body":"end,"},{"speaker":"SPEAKER_00","startTime":2656.08,"endTime":2656.24,"body":"so"},{"speaker":"SPEAKER_00","startTime":2656.24,"endTime":2656.48,"body":"to"},{"speaker":"SPEAKER_00","startTime":2656.48,"endTime":2656.8,"body":"speak."},{"speaker":"SPEAKER_00","startTime":2657.44,"endTime":2657.76,"body":"And"},{"speaker":"SPEAKER_00","startTime":2657.76,"endTime":2657.92,"body":"and"},{"speaker":"SPEAKER_00","startTime":2657.92,"endTime":2658.16,"body":"that"},{"speaker":"SPEAKER_00","startTime":2658.16,"endTime":2658.56,"body":"that's"},{"speaker":"SPEAKER_00","startTime":2658.56,"endTime":2658.72,"body":"where"},{"speaker":"SPEAKER_00","startTime":2658.72,"endTime":2658.96,"body":"you"},{"speaker":"SPEAKER_00","startTime":2658.96,"endTime":2659.28,"body":"need"},{"speaker":"SPEAKER_00","startTime":2659.28,"endTime":2659.44,"body":"to,"},{"speaker":"SPEAKER_00","startTime":2659.52,"endTime":2659.68,"body":"you"},{"speaker":"SPEAKER_00","startTime":2659.68,"endTime":2659.84,"body":"know,"},{"speaker":"SPEAKER_00","startTime":2659.92,"endTime":2660.16,"body":"be"},{"speaker":"SPEAKER_00","startTime":2660.16,"endTime":2660.4,"body":"in"},{"speaker":"SPEAKER_00","startTime":2660.4,"endTime":2660.56,"body":"it."},{"speaker":"SPEAKER_00","startTime":2660.8,"endTime":2661.04,"body":"It's"},{"speaker":"SPEAKER_00","startTime":2661.04,"endTime":2661.2,"body":"not"},{"speaker":"SPEAKER_00","startTime":2661.28,"endTime":2661.44,"body":"that's"},{"speaker":"SPEAKER_00","startTime":2661.44,"endTime":2661.6,"body":"why"},{"speaker":"SPEAKER_00","startTime":2661.6,"endTime":2661.68,"body":"I"},{"speaker":"SPEAKER_00","startTime":2661.68,"endTime":2661.84,"body":"don't"},{"speaker":"SPEAKER_00","startTime":2661.84,"endTime":2662.0,"body":"call"},{"speaker":"SPEAKER_00","startTime":2662.0,"endTime":2662.16,"body":"it"},{"speaker":"SPEAKER_00","startTime":2662.16,"endTime":2662.24,"body":"an"},{"speaker":"SPEAKER_00","startTime":2662.24,"endTime":2662.96,"body":"off-season,"},{"speaker":"SPEAKER_00","startTime":2663.12,"endTime":2663.36,"body":"it's"},{"speaker":"SPEAKER_00","startTime":2663.36,"endTime":2663.52,"body":"an"},{"speaker":"SPEAKER_00","startTime":2663.52,"endTime":2664.0,"body":"improvement"},{"speaker":"SPEAKER_00","startTime":2664.0,"endTime":2664.24,"body":"phase,"},{"speaker":"SPEAKER_00","startTime":2664.32,"endTime":2664.56,"body":"and"},{"speaker":"SPEAKER_00","startTime":2664.56,"endTime":2664.8,"body":"and"},{"speaker":"SPEAKER_00","startTime":2664.8,"endTime":2665.04,"body":"you"},{"speaker":"SPEAKER_00","startTime":2665.04,"endTime":2665.28,"body":"need"},{"speaker":"SPEAKER_00","startTime":2665.28,"endTime":2665.6,"body":"to"},{"speaker":"SPEAKER_00","startTime":2665.6,"endTime":2665.92,"body":"have"},{"speaker":"SPEAKER_00","startTime":2666.08,"endTime":2666.4,"body":"those"},{"speaker":"SPEAKER_00","startTime":2666.4,"endTime":2666.88,"body":"barriers"},{"speaker":"SPEAKER_00","startTime":2666.88,"endTime":2667.04,"body":"and"},{"speaker":"SPEAKER_00","startTime":2667.04,"endTime":2667.68,"body":"guardrails"},{"speaker":"SPEAKER_00","startTime":2667.84,"endTime":2668.08,"body":"around"},{"speaker":"SPEAKER_00","startTime":2668.08,"endTime":2668.24,"body":"it"},{"speaker":"SPEAKER_00","startTime":2668.4,"endTime":2668.72,"body":"because"},{"speaker":"SPEAKER_00","startTime":2668.72,"endTime":2668.96,"body":"the"},{"speaker":"SPEAKER_00","startTime":2668.96,"endTime":2669.12,"body":"good"},{"speaker":"SPEAKER_00","startTime":2669.12,"endTime":2669.6,"body":"thing"},{"speaker":"SPEAKER_00","startTime":2669.6,"endTime":2669.84,"body":"is"},{"speaker":"SPEAKER_00","startTime":2670.16,"endTime":2670.48,"body":"your"},{"speaker":"SPEAKER_00","startTime":2670.48,"endTime":2670.8,"body":"time,"},{"speaker":"SPEAKER_00","startTime":2671.36,"endTime":2671.68,"body":"your"},{"speaker":"SPEAKER_00","startTime":2671.68,"endTime":2672.32,"body":"effort,"},{"speaker":"SPEAKER_00","startTime":2672.56,"endTime":2672.88,"body":"your"},{"speaker":"SPEAKER_00","startTime":2672.88,"endTime":2673.44,"body":"money,"},{"speaker":"SPEAKER_00","startTime":2673.92,"endTime":2674.4,"body":"everything"},{"speaker":"SPEAKER_00","startTime":2674.4,"endTime":2674.56,"body":"that"},{"speaker":"SPEAKER_00","startTime":2674.56,"endTime":2674.88,"body":"you're"},{"speaker":"SPEAKER_00","startTime":2674.88,"endTime":2675.44,"body":"spending"},{"speaker":"SPEAKER_00","startTime":2675.44,"endTime":2675.6,"body":"on"},{"speaker":"SPEAKER_00","startTime":2675.6,"endTime":2676.32,"body":"supplements,"},{"speaker":"SPEAKER_00","startTime":2676.56,"endTime":2677.12,"body":"food,"},{"speaker":"SPEAKER_00","startTime":2677.36,"endTime":2677.76,"body":"you're"},{"speaker":"SPEAKER_00","startTime":2677.76,"endTime":2678.08,"body":"getting"},{"speaker":"SPEAKER_00","startTime":2678.08,"endTime":2678.32,"body":"the"},{"speaker":"SPEAKER_00","startTime":2678.32,"endTime":2678.64,"body":"real"},{"speaker":"SPEAKER_00","startTime":2678.64,"endTime":2679.36,"body":"rewards"},{"speaker":"SPEAKER_00","startTime":2679.36,"endTime":2679.68,"body":"by"},{"speaker":"SPEAKER_00","startTime":2679.68,"endTime":2680.0,"body":"doing"},{"speaker":"SPEAKER_00","startTime":2680.0,"endTime":2680.24,"body":"that."},{"speaker":"SPEAKER_00","startTime":2680.32,"endTime":2680.48,"body":"So"},{"speaker":"SPEAKER_00","startTime":2680.64,"endTime":2681.2,"body":"focused"},{"speaker":"SPEAKER_00","startTime":2681.2,"endTime":2681.36,"body":"on"},{"speaker":"SPEAKER_00","startTime":2681.36,"endTime":2681.6,"body":"the"},{"speaker":"SPEAKER_00","startTime":2681.6,"endTime":2681.92,"body":"process,"},{"speaker":"SPEAKER_00","startTime":2682.16,"endTime":2682.8,"body":"yes,"},{"speaker":"SPEAKER_00","startTime":2683.12,"endTime":2683.44,"body":"and"},{"speaker":"SPEAKER_00","startTime":2683.44,"endTime":2683.76,"body":"and"},{"speaker":"SPEAKER_00","startTime":2683.76,"endTime":2684.08,"body":"have"},{"speaker":"SPEAKER_00","startTime":2684.08,"endTime":2684.4,"body":"your"},{"speaker":"SPEAKER_00","startTime":2684.4,"endTime":2684.56,"body":"your"},{"speaker":"SPEAKER_00","startTime":2684.72,"endTime":2684.96,"body":"your"},{"speaker":"SPEAKER_00","startTime":2684.96,"endTime":2685.6,"body":"overall"},{"speaker":"SPEAKER_00","startTime":2685.6,"endTime":2686.08,"body":"goals"},{"speaker":"SPEAKER_00","startTime":2686.4,"endTime":2687.28,"body":"overarching"},{"speaker":"SPEAKER_00","startTime":2687.28,"endTime":2687.44,"body":"that,"},{"speaker":"SPEAKER_00","startTime":2687.52,"endTime":2687.76,"body":"so"},{"speaker":"SPEAKER_00","startTime":2687.76,"endTime":2688.0,"body":"to"},{"speaker":"SPEAKER_00","startTime":2688.0,"endTime":2688.56,"body":"speak."},{"speaker":"SPEAKER_01","startTime":2689.28,"endTime":2689.52,"body":"I"},{"speaker":"SPEAKER_01","startTime":2689.52,"endTime":2689.68,"body":"think"},{"speaker":"SPEAKER_01","startTime":2689.68,"endTime":2690.08,"body":"that's"},{"speaker":"SPEAKER_01","startTime":2690.08,"endTime":2690.24,"body":"a"},{"speaker":"SPEAKER_01","startTime":2690.24,"endTime":2690.4,"body":"uh"},{"speaker":"SPEAKER_01","startTime":2690.48,"endTime":2690.72,"body":"again"},{"speaker":"SPEAKER_01","startTime":2690.8,"endTime":2691.12,"body":"another"},{"speaker":"SPEAKER_01","startTime":2691.2,"endTime":2691.44,"body":"big"},{"speaker":"SPEAKER_01","startTime":2691.44,"endTime":2691.92,"body":"benefit"},{"speaker":"SPEAKER_01","startTime":2691.92,"endTime":2692.08,"body":"of"},{"speaker":"SPEAKER_01","startTime":2692.32,"endTime":2692.72,"body":"coaching"},{"speaker":"SPEAKER_01","startTime":2692.72,"endTime":2692.88,"body":"and"},{"speaker":"SPEAKER_01","startTime":2692.88,"endTime":2693.2,"body":"working"},{"speaker":"SPEAKER_01","startTime":2693.2,"endTime":2693.36,"body":"with"},{"speaker":"SPEAKER_01","startTime":2693.36,"endTime":2693.68,"body":"someone"},{"speaker":"SPEAKER_01","startTime":2693.68,"endTime":2693.84,"body":"in"},{"speaker":"SPEAKER_01","startTime":2693.84,"endTime":2694.0,"body":"your"},{"speaker":"SPEAKER_01","startTime":2694.0,"endTime":2694.32,"body":"corner"},{"speaker":"SPEAKER_01","startTime":2694.4,"endTime":2694.64,"body":"is"},{"speaker":"SPEAKER_01","startTime":2694.64,"endTime":2694.8,"body":"that"},{"speaker":"SPEAKER_01","startTime":2694.8,"endTime":2695.12,"body":"they"},{"speaker":"SPEAKER_01","startTime":2695.12,"endTime":2695.36,"body":"can"},{"speaker":"SPEAKER_01","startTime":2695.52,"endTime":2695.84,"body":"they"},{"speaker":"SPEAKER_01","startTime":2695.84,"endTime":2696.0,"body":"can"},{"speaker":"SPEAKER_01","startTime":2696.0,"endTime":2696.32,"body":"come"},{"speaker":"SPEAKER_01","startTime":2696.32,"endTime":2696.4,"body":"in"},{"speaker":"SPEAKER_01","startTime":2696.56,"endTime":2696.88,"body":"and"},{"speaker":"SPEAKER_01","startTime":2696.88,"endTime":2697.12,"body":"I"},{"speaker":"SPEAKER_01","startTime":2697.12,"endTime":2697.28,"body":"like"},{"speaker":"SPEAKER_01","startTime":2697.28,"endTime":2697.44,"body":"to"},{"speaker":"SPEAKER_01","startTime":2697.44,"endTime":2697.68,"body":"call"},{"speaker":"SPEAKER_01","startTime":2697.68,"endTime":2697.84,"body":"it"},{"speaker":"SPEAKER_01","startTime":2697.92,"endTime":2698.08,"body":"like"},{"speaker":"SPEAKER_01","startTime":2698.32,"endTime":2698.64,"body":"taking"},{"speaker":"SPEAKER_01","startTime":2698.64,"endTime":2698.8,"body":"it"},{"speaker":"SPEAKER_01","startTime":2698.8,"endTime":2699.04,"body":"up"},{"speaker":"SPEAKER_01","startTime":2699.04,"endTime":2699.2,"body":"in"},{"speaker":"SPEAKER_01","startTime":2699.2,"endTime":2699.28,"body":"the"},{"speaker":"SPEAKER_01","startTime":2699.28,"endTime":2699.84,"body":"helicopter,"},{"speaker":"SPEAKER_01","startTime":2699.92,"endTime":2700.08,"body":"like"},{"speaker":"SPEAKER_01","startTime":2700.16,"endTime":2700.4,"body":"having"},{"speaker":"SPEAKER_01","startTime":2700.4,"endTime":2700.56,"body":"a"},{"speaker":"SPEAKER_01","startTime":2700.56,"endTime":2701.36,"body":"10,000"},{"speaker":"SPEAKER_01","startTime":2701.44,"endTime":2701.76,"body":"foot"},{"speaker":"SPEAKER_01","startTime":2701.92,"endTime":2702.24,"body":"bird's"},{"speaker":"SPEAKER_01","startTime":2702.32,"endTime":2702.56,"body":"eye"},{"speaker":"SPEAKER_01","startTime":2702.56,"endTime":2702.8,"body":"view"},{"speaker":"SPEAKER_01","startTime":2702.8,"endTime":2702.88,"body":"of"},{"speaker":"SPEAKER_01","startTime":2702.88,"endTime":2703.2,"body":"everything."},{"speaker":"SPEAKER_01","startTime":2703.36,"endTime":2703.68,"body":"Look,"},{"speaker":"SPEAKER_01","startTime":2703.84,"endTime":2704.08,"body":"let's"},{"speaker":"SPEAKER_01","startTime":2704.08,"endTime":2704.24,"body":"go"},{"speaker":"SPEAKER_01","startTime":2704.24,"endTime":2704.4,"body":"up"},{"speaker":"SPEAKER_01","startTime":2704.4,"endTime":2704.56,"body":"in"},{"speaker":"SPEAKER_01","startTime":2704.56,"endTime":2704.64,"body":"the"},{"speaker":"SPEAKER_01","startTime":2704.64,"endTime":2705.2,"body":"helicopter,"},{"speaker":"SPEAKER_01","startTime":2705.28,"endTime":2705.92,"body":"let's"},{"speaker":"SPEAKER_01","startTime":2705.92,"endTime":2706.16,"body":"look"},{"speaker":"SPEAKER_01","startTime":2706.16,"endTime":2706.4,"body":"down"},{"speaker":"SPEAKER_01","startTime":2706.4,"endTime":2706.56,"body":"and"},{"speaker":"SPEAKER_01","startTime":2706.56,"endTime":2706.72,"body":"go,"},{"speaker":"SPEAKER_01","startTime":2706.8,"endTime":2706.88,"body":"like"},{"speaker":"SPEAKER_01","startTime":2707.04,"endTime":2707.12,"body":"this,"},{"speaker":"SPEAKER_01","startTime":2707.2,"endTime":2707.36,"body":"this"},{"speaker":"SPEAKER_01","startTime":2707.36,"endTime":2707.44,"body":"is"},{"speaker":"SPEAKER_01","startTime":2707.44,"endTime":2707.6,"body":"how"},{"speaker":"SPEAKER_01","startTime":2707.6,"endTime":2707.84,"body":"we're"},{"speaker":"SPEAKER_01","startTime":2707.84,"endTime":2708.32,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":2708.32,"endTime":2708.64,"body":"plan"},{"speaker":"SPEAKER_01","startTime":2708.72,"endTime":2708.96,"body":"the"},{"speaker":"SPEAKER_01","startTime":2708.96,"endTime":2709.28,"body":"next"},{"speaker":"SPEAKER_01","startTime":2709.28,"endTime":2709.68,"body":"year,"},{"speaker":"SPEAKER_01","startTime":2709.84,"endTime":2710.4,"body":"18"},{"speaker":"SPEAKER_01","startTime":2710.4,"endTime":2710.8,"body":"months,"},{"speaker":"SPEAKER_01","startTime":2710.88,"endTime":2711.12,"body":"and"},{"speaker":"SPEAKER_01","startTime":2711.12,"endTime":2711.28,"body":"this"},{"speaker":"SPEAKER_01","startTime":2711.28,"endTime":2711.44,"body":"is"},{"speaker":"SPEAKER_01","startTime":2711.44,"endTime":2711.6,"body":"what"},{"speaker":"SPEAKER_01","startTime":2711.6,"endTime":2711.84,"body":"we're"},{"speaker":"SPEAKER_01","startTime":2711.84,"endTime":2712.16,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":2712.16,"endTime":2712.32,"body":"do."},{"speaker":"SPEAKER_01","startTime":2712.48,"endTime":2712.64,"body":"This"},{"speaker":"SPEAKER_01","startTime":2712.64,"endTime":2712.8,"body":"is"},{"speaker":"SPEAKER_01","startTime":2712.8,"endTime":2713.04,"body":"the"},{"speaker":"SPEAKER_01","startTime":2713.04,"endTime":2713.2,"body":"best"},{"speaker":"SPEAKER_01","startTime":2713.2,"endTime":2713.36,"body":"way"},{"speaker":"SPEAKER_01","startTime":2713.36,"endTime":2713.52,"body":"to"},{"speaker":"SPEAKER_01","startTime":2713.52,"endTime":2713.76,"body":"go"},{"speaker":"SPEAKER_01","startTime":2713.76,"endTime":2714.0,"body":"about"},{"speaker":"SPEAKER_01","startTime":2714.0,"endTime":2714.08,"body":"it."},{"speaker":"SPEAKER_01","startTime":2714.24,"endTime":2714.56,"body":"Because"},{"speaker":"SPEAKER_01","startTime":2714.56,"endTime":2714.72,"body":"so"},{"speaker":"SPEAKER_01","startTime":2714.72,"endTime":2715.04,"body":"many"},{"speaker":"SPEAKER_01","startTime":2715.04,"endTime":2715.2,"body":"people"},{"speaker":"SPEAKER_01","startTime":2715.52,"endTime":2715.76,"body":"again"},{"speaker":"SPEAKER_01","startTime":2715.84,"endTime":2716.16,"body":"they're"},{"speaker":"SPEAKER_01","startTime":2716.16,"endTime":2716.32,"body":"just"},{"speaker":"SPEAKER_01","startTime":2716.48,"endTime":2716.8,"body":"they're"},{"speaker":"SPEAKER_01","startTime":2716.8,"endTime":2717.12,"body":"lost,"},{"speaker":"SPEAKER_01","startTime":2717.2,"endTime":2717.44,"body":"they're"},{"speaker":"SPEAKER_01","startTime":2717.44,"endTime":2717.76,"body":"damn"},{"speaker":"SPEAKER_01","startTime":2717.76,"endTime":2718.16,"body":"rabbit"},{"speaker":"SPEAKER_01","startTime":2718.16,"endTime":2718.4,"body":"holes,"},{"speaker":"SPEAKER_01","startTime":2718.48,"endTime":2718.56,"body":"they"},{"speaker":"SPEAKER_01","startTime":2718.56,"endTime":2718.8,"body":"don't"},{"speaker":"SPEAKER_01","startTime":2718.8,"endTime":2718.88,"body":"know"},{"speaker":"SPEAKER_01","startTime":2718.88,"endTime":2719.12,"body":"what"},{"speaker":"SPEAKER_01","startTime":2719.12,"endTime":2719.36,"body":"to"},{"speaker":"SPEAKER_01","startTime":2719.36,"endTime":2719.6,"body":"do,"},{"speaker":"SPEAKER_01","startTime":2719.76,"endTime":2720.08,"body":"they're"},{"speaker":"SPEAKER_01","startTime":2720.08,"endTime":2720.32,"body":"just"},{"speaker":"SPEAKER_01","startTime":2720.32,"endTime":2720.88,"body":"confused."},{"speaker":"SPEAKER_01","startTime":2721.12,"endTime":2721.28,"body":"So,"},{"speaker":"SPEAKER_01","startTime":2721.36,"endTime":2721.6,"body":"again,"},{"speaker":"SPEAKER_01","startTime":2721.68,"endTime":2722.0,"body":"that's"},{"speaker":"SPEAKER_01","startTime":2722.0,"endTime":2722.16,"body":"again"},{"speaker":"SPEAKER_01","startTime":2722.24,"endTime":2722.56,"body":"working"},{"speaker":"SPEAKER_01","startTime":2722.56,"endTime":2722.64,"body":"with"},{"speaker":"SPEAKER_01","startTime":2722.64,"endTime":2722.72,"body":"a"},{"speaker":"SPEAKER_01","startTime":2722.72,"endTime":2722.88,"body":"coach"},{"speaker":"SPEAKER_01","startTime":2723.04,"endTime":2723.12,"body":"or"},{"speaker":"SPEAKER_01","startTime":2723.12,"endTime":2723.2,"body":"a"},{"speaker":"SPEAKER_01","startTime":2723.36,"endTime":2723.6,"body":"trusted"},{"speaker":"SPEAKER_01","startTime":2723.76,"endTime":2724.0,"body":"coach"},{"speaker":"SPEAKER_01","startTime":2724.16,"endTime":2724.32,"body":"can"},{"speaker":"SPEAKER_01","startTime":2724.32,"endTime":2724.56,"body":"help"},{"speaker":"SPEAKER_01","startTime":2724.56,"endTime":2724.8,"body":"you"},{"speaker":"SPEAKER_01","startTime":2724.8,"endTime":2724.96,"body":"set"},{"speaker":"SPEAKER_01","startTime":2724.96,"endTime":2725.12,"body":"out"},{"speaker":"SPEAKER_01","startTime":2725.12,"endTime":2725.28,"body":"a"},{"speaker":"SPEAKER_01","startTime":2725.28,"endTime":2725.68,"body":"timeline"},{"speaker":"SPEAKER_01","startTime":2725.76,"endTime":2725.92,"body":"and"},{"speaker":"SPEAKER_01","startTime":2725.92,"endTime":2726.0,"body":"where"},{"speaker":"SPEAKER_01","startTime":2726.0,"endTime":2726.16,"body":"you"},{"speaker":"SPEAKER_01","startTime":2726.16,"endTime":2726.24,"body":"can"},{"speaker":"SPEAKER_01","startTime":2726.24,"endTime":2726.32,"body":"go,"},{"speaker":"SPEAKER_01","startTime":2726.48,"endTime":2726.56,"body":"right?"},{"speaker":"SPEAKER_01","startTime":2726.72,"endTime":2726.88,"body":"This"},{"speaker":"SPEAKER_01","startTime":2726.88,"endTime":2726.96,"body":"is"},{"speaker":"SPEAKER_01","startTime":2726.96,"endTime":2727.12,"body":"how"},{"speaker":"SPEAKER_01","startTime":2727.12,"endTime":2727.28,"body":"we're"},{"speaker":"SPEAKER_01","startTime":2727.28,"endTime":2727.44,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":2727.44,"endTime":2727.68,"body":"go"},{"speaker":"SPEAKER_01","startTime":2727.68,"endTime":2727.92,"body":"about"},{"speaker":"SPEAKER_01","startTime":2727.92,"endTime":2728.16,"body":"our"},{"speaker":"SPEAKER_01","startTime":2728.16,"endTime":2728.4,"body":"next"},{"speaker":"SPEAKER_01","startTime":2728.4,"endTime":2729.28,"body":"12-18"},{"speaker":"SPEAKER_01","startTime":2729.28,"endTime":2729.44,"body":"months"},{"speaker":"SPEAKER_01","startTime":2729.44,"endTime":2729.6,"body":"of"},{"speaker":"SPEAKER_01","startTime":2729.6,"endTime":2729.92,"body":"trading"},{"speaker":"SPEAKER_01","startTime":2729.92,"endTime":2730.08,"body":"and"},{"speaker":"SPEAKER_01","startTime":2730.08,"endTime":2730.64,"body":"nutrition"},{"speaker":"SPEAKER_01","startTime":2730.72,"endTime":2730.88,"body":"as"},{"speaker":"SPEAKER_01","startTime":2730.88,"endTime":2730.96,"body":"an"},{"speaker":"SPEAKER_01","startTime":2730.96,"endTime":2731.36,"body":"example,"},{"speaker":"SPEAKER_01","startTime":2731.52,"endTime":2731.76,"body":"and"},{"speaker":"SPEAKER_01","startTime":2731.76,"endTime":2732.0,"body":"we"},{"speaker":"SPEAKER_01","startTime":2732.0,"endTime":2732.16,"body":"just"},{"speaker":"SPEAKER_01","startTime":2732.16,"endTime":2732.64,"body":"nail"},{"speaker":"SPEAKER_01","startTime":2732.64,"endTime":2732.8,"body":"it,"},{"speaker":"SPEAKER_01","startTime":2732.88,"endTime":2733.12,"body":"and"},{"speaker":"SPEAKER_01","startTime":2733.12,"endTime":2733.36,"body":"again,"},{"speaker":"SPEAKER_01","startTime":2733.44,"endTime":2733.68,"body":"it's"},{"speaker":"SPEAKER_01","startTime":2733.76,"endTime":2734.08,"body":"it's"},{"speaker":"SPEAKER_01","startTime":2734.16,"endTime":2734.48,"body":"uh"},{"speaker":"SPEAKER_01","startTime":2734.8,"endTime":2734.88,"body":"it"},{"speaker":"SPEAKER_01","startTime":2735.12,"endTime":2735.44,"body":"it's"},{"speaker":"SPEAKER_01","startTime":2735.44,"endTime":2735.76,"body":"massive,"},{"speaker":"SPEAKER_01","startTime":2735.84,"endTime":2736.08,"body":"mate,"},{"speaker":"SPEAKER_01","startTime":2736.16,"endTime":2736.4,"body":"isn't"},{"speaker":"SPEAKER_01","startTime":2736.4,"endTime":2736.48,"body":"it?"},{"speaker":"SPEAKER_01","startTime":2736.56,"endTime":2736.64,"body":"The"},{"speaker":"SPEAKER_01","startTime":2736.64,"endTime":2736.88,"body":"planning"},{"speaker":"SPEAKER_01","startTime":2737.12,"endTime":2737.2,"body":"and"},{"speaker":"SPEAKER_01","startTime":2737.2,"endTime":2737.36,"body":"then"},{"speaker":"SPEAKER_01","startTime":2737.36,"endTime":2737.52,"body":"the"},{"speaker":"SPEAKER_01","startTime":2737.52,"endTime":2738.16,"body":"execution"},{"speaker":"SPEAKER_01","startTime":2738.16,"endTime":2738.8,"body":"piece."},{"speaker":"SPEAKER_00","startTime":2739.2,"endTime":2739.6,"body":"It's"},{"speaker":"SPEAKER_00","startTime":2739.6,"endTime":2739.76,"body":"one"},{"speaker":"SPEAKER_00","startTime":2739.76,"endTime":2739.92,"body":"of"},{"speaker":"SPEAKER_00","startTime":2739.92,"endTime":2740.08,"body":"the"},{"speaker":"SPEAKER_00","startTime":2740.08,"endTime":2740.24,"body":"most"},{"speaker":"SPEAKER_00","startTime":2740.24,"endTime":2740.64,"body":"popular"},{"speaker":"SPEAKER_00","startTime":2740.64,"endTime":2741.12,"body":"things"},{"speaker":"SPEAKER_00","startTime":2741.12,"endTime":2741.36,"body":"you"},{"speaker":"SPEAKER_00","startTime":2741.36,"endTime":2741.6,"body":"see,"},{"speaker":"SPEAKER_00","startTime":2741.68,"endTime":2741.84,"body":"to"},{"speaker":"SPEAKER_00","startTime":2741.84,"endTime":2742.0,"body":"be"},{"speaker":"SPEAKER_00","startTime":2742.0,"endTime":2742.32,"body":"honest,"},{"speaker":"SPEAKER_00","startTime":2742.4,"endTime":2742.64,"body":"on"},{"speaker":"SPEAKER_00","startTime":2742.64,"endTime":2742.8,"body":"on"},{"speaker":"SPEAKER_00","startTime":2742.88,"endTime":2743.68,"body":"timeline."},{"speaker":"SPEAKER_00","startTime":2744.32,"endTime":2744.56,"body":"I"},{"speaker":"SPEAKER_00","startTime":2744.56,"endTime":2744.96,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2744.96,"endTime":2745.44,"body":"cutting"},{"speaker":"SPEAKER_00","startTime":2745.44,"endTime":2745.68,"body":"this"},{"speaker":"SPEAKER_00","startTime":2745.68,"endTime":2746.08,"body":"week,"},{"speaker":"SPEAKER_00","startTime":2746.24,"endTime":2746.48,"body":"or"},{"speaker":"SPEAKER_00","startTime":2746.48,"endTime":2746.64,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2746.72,"endTime":2746.88,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2746.88,"endTime":2747.12,"body":"back"},{"speaker":"SPEAKER_00","startTime":2747.12,"endTime":2747.36,"body":"to"},{"speaker":"SPEAKER_00","startTime":2747.36,"endTime":2747.6,"body":"to"},{"speaker":"SPEAKER_00","startTime":2747.6,"endTime":2748.24,"body":"balcing,"},{"speaker":"SPEAKER_00","startTime":2748.4,"endTime":2748.48,"body":"or"},{"speaker":"SPEAKER_00","startTime":2748.56,"endTime":2748.72,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2748.8,"endTime":2748.96,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2749.04,"endTime":2749.28,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2749.28,"endTime":2749.44,"body":"just"},{"speaker":"SPEAKER_00","startTime":2749.44,"endTime":2749.76,"body":"doing"},{"speaker":"SPEAKER_00","startTime":2749.76,"endTime":2749.84,"body":"this"},{"speaker":"SPEAKER_00","startTime":2749.92,"endTime":2750.08,"body":"or"},{"speaker":"SPEAKER_00","startTime":2750.08,"endTime":2750.16,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2750.24,"endTime":2750.4,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2750.4,"endTime":2750.56,"body":"doing"},{"speaker":"SPEAKER_00","startTime":2750.56,"endTime":2750.64,"body":"that,"},{"speaker":"SPEAKER_00","startTime":2750.72,"endTime":2750.96,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2750.96,"endTime":2751.04,"body":"just"},{"speaker":"SPEAKER_00","startTime":2751.04,"endTime":2751.2,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":2751.52,"endTime":2751.76,"body":"be"},{"speaker":"SPEAKER_00","startTime":2751.76,"endTime":2752.24,"body":"mini"},{"speaker":"SPEAKER_00","startTime":2752.24,"endTime":2752.48,"body":"this"},{"speaker":"SPEAKER_00","startTime":2752.48,"endTime":2752.72,"body":"or"},{"speaker":"SPEAKER_00","startTime":2752.72,"endTime":2753.2,"body":"mini"},{"speaker":"SPEAKER_00","startTime":2753.2,"endTime":2753.52,"body":"that."},{"speaker":"SPEAKER_00","startTime":2753.76,"endTime":2754.0,"body":"And"},{"speaker":"SPEAKER_00","startTime":2754.0,"endTime":2754.32,"body":"there's"},{"speaker":"SPEAKER_00","startTime":2754.32,"endTime":2754.8,"body":"never"},{"speaker":"SPEAKER_00","startTime":2754.8,"endTime":2755.44,"body":"enough"},{"speaker":"SPEAKER_00","startTime":2755.76,"endTime":2756.08,"body":"in"},{"speaker":"SPEAKER_00","startTime":2756.08,"endTime":2756.4,"body":"it"},{"speaker":"SPEAKER_00","startTime":2756.4,"endTime":2756.72,"body":"to"},{"speaker":"SPEAKER_00","startTime":2756.72,"endTime":2757.04,"body":"to"},{"speaker":"SPEAKER_00","startTime":2757.04,"endTime":2757.36,"body":"make"},{"speaker":"SPEAKER_00","startTime":2757.36,"endTime":2757.6,"body":"any"},{"speaker":"SPEAKER_00","startTime":2757.68,"endTime":2757.92,"body":"you"},{"speaker":"SPEAKER_00","startTime":2757.92,"endTime":2758.0,"body":"know"},{"speaker":"SPEAKER_00","startTime":2758.16,"endTime":2758.96,"body":"fruitful"},{"speaker":"SPEAKER_00","startTime":2758.96,"endTime":2759.6,"body":"progress"},{"speaker":"SPEAKER_00","startTime":2759.6,"endTime":2759.92,"body":"over"},{"speaker":"SPEAKER_00","startTime":2759.92,"endTime":2760.24,"body":"time."},{"speaker":"SPEAKER_00","startTime":2761.04,"endTime":2761.36,"body":"The"},{"speaker":"SPEAKER_00","startTime":2761.36,"endTime":2761.68,"body":"real"},{"speaker":"SPEAKER_00","startTime":2762.08,"endTime":2762.4,"body":"the"},{"speaker":"SPEAKER_00","startTime":2762.4,"endTime":2762.72,"body":"real"},{"speaker":"SPEAKER_00","startTime":2762.72,"endTime":2763.28,"body":"progress"},{"speaker":"SPEAKER_00","startTime":2763.28,"endTime":2763.52,"body":"is"},{"speaker":"SPEAKER_00","startTime":2763.52,"endTime":2763.76,"body":"made"},{"speaker":"SPEAKER_00","startTime":2764.0,"endTime":2764.32,"body":"when"},{"speaker":"SPEAKER_00","startTime":2764.32,"endTime":2764.64,"body":"you"},{"speaker":"SPEAKER_00","startTime":2764.64,"endTime":2764.96,"body":"make"},{"speaker":"SPEAKER_00","startTime":2765.04,"endTime":2765.28,"body":"a"},{"speaker":"SPEAKER_00","startTime":2765.28,"endTime":2765.68,"body":"goal"},{"speaker":"SPEAKER_00","startTime":2766.0,"endTime":2766.16,"body":"and"},{"speaker":"SPEAKER_00","startTime":2766.16,"endTime":2766.4,"body":"you"},{"speaker":"SPEAKER_00","startTime":2766.4,"endTime":2766.8,"body":"stick"},{"speaker":"SPEAKER_00","startTime":2766.8,"endTime":2766.96,"body":"to"},{"speaker":"SPEAKER_00","startTime":2766.96,"endTime":2767.2,"body":"it."},{"speaker":"SPEAKER_00","startTime":2767.28,"endTime":2767.44,"body":"Now"},{"speaker":"SPEAKER_00","startTime":2767.52,"endTime":2767.76,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2767.76,"endTime":2768.0,"body":"not"},{"speaker":"SPEAKER_00","startTime":2768.0,"endTime":2768.24,"body":"saying"},{"speaker":"SPEAKER_00","startTime":2768.24,"endTime":2768.4,"body":"that"},{"speaker":"SPEAKER_00","startTime":2768.48,"endTime":2768.64,"body":"you"},{"speaker":"SPEAKER_00","startTime":2768.64,"endTime":2768.72,"body":"know"},{"speaker":"SPEAKER_00","startTime":2768.88,"endTime":2769.2,"body":"we"},{"speaker":"SPEAKER_00","startTime":2769.2,"endTime":2769.36,"body":"would"},{"speaker":"SPEAKER_00","startTime":2769.36,"endTime":2769.6,"body":"be"},{"speaker":"SPEAKER_00","startTime":2769.6,"endTime":2770.08,"body":"inflexible"},{"speaker":"SPEAKER_00","startTime":2770.24,"endTime":2770.56,"body":"enough"},{"speaker":"SPEAKER_00","startTime":2770.56,"endTime":2770.72,"body":"that"},{"speaker":"SPEAKER_00","startTime":2770.72,"endTime":2770.88,"body":"if"},{"speaker":"SPEAKER_00","startTime":2770.88,"endTime":2771.2,"body":"something"},{"speaker":"SPEAKER_00","startTime":2771.2,"endTime":2771.52,"body":"came"},{"speaker":"SPEAKER_00","startTime":2771.52,"endTime":2771.68,"body":"up"},{"speaker":"SPEAKER_00","startTime":2771.68,"endTime":2771.92,"body":"and"},{"speaker":"SPEAKER_00","startTime":2771.92,"endTime":2772.32,"body":"something"},{"speaker":"SPEAKER_00","startTime":2772.32,"endTime":2772.8,"body":"changed"},{"speaker":"SPEAKER_00","startTime":2772.8,"endTime":2772.96,"body":"that"},{"speaker":"SPEAKER_00","startTime":2772.96,"endTime":2773.2,"body":"you"},{"speaker":"SPEAKER_00","startTime":2773.2,"endTime":2773.36,"body":"you"},{"speaker":"SPEAKER_00","startTime":2773.36,"endTime":2773.68,"body":"couldn't"},{"speaker":"SPEAKER_00","startTime":2773.68,"endTime":2774.32,"body":"pivot,"},{"speaker":"SPEAKER_00","startTime":2774.48,"endTime":2774.72,"body":"but"},{"speaker":"SPEAKER_00","startTime":2774.72,"endTime":2774.96,"body":"you"},{"speaker":"SPEAKER_00","startTime":2774.96,"endTime":2775.12,"body":"would"},{"speaker":"SPEAKER_00","startTime":2775.12,"endTime":2775.52,"body":"pivot"},{"speaker":"SPEAKER_00","startTime":2775.52,"endTime":2775.76,"body":"with"},{"speaker":"SPEAKER_00","startTime":2775.76,"endTime":2775.92,"body":"some"},{"speaker":"SPEAKER_00","startTime":2775.92,"endTime":2776.08,"body":"of"},{"speaker":"SPEAKER_00","startTime":2776.08,"endTime":2776.32,"body":"these"},{"speaker":"SPEAKER_00","startTime":2776.32,"endTime":2776.56,"body":"best"},{"speaker":"SPEAKER_00","startTime":2776.56,"endTime":2777.12,"body":"interests"},{"speaker":"SPEAKER_00","startTime":2777.12,"endTime":2777.36,"body":"and"},{"speaker":"SPEAKER_00","startTime":2777.36,"endTime":2777.6,"body":"and"},{"speaker":"SPEAKER_00","startTime":2777.6,"endTime":2777.92,"body":"at"},{"speaker":"SPEAKER_00","startTime":2777.92,"endTime":2778.24,"body":"hand,"},{"speaker":"SPEAKER_00","startTime":2778.56,"endTime":2778.8,"body":"and"},{"speaker":"SPEAKER_00","startTime":2778.8,"endTime":2779.2,"body":"that's"},{"speaker":"SPEAKER_00","startTime":2779.2,"endTime":2779.36,"body":"where"},{"speaker":"SPEAKER_00","startTime":2779.44,"endTime":2779.84,"body":"obviously"},{"speaker":"SPEAKER_00","startTime":2779.92,"endTime":2780.0,"body":"you"},{"speaker":"SPEAKER_00","startTime":2780.0,"endTime":2780.08,"body":"know"},{"speaker":"SPEAKER_00","startTime":2780.16,"endTime":2780.32,"body":"when"},{"speaker":"SPEAKER_00","startTime":2780.32,"endTime":2780.56,"body":"you've"},{"speaker":"SPEAKER_00","startTime":2780.56,"endTime":2780.64,"body":"got"},{"speaker":"SPEAKER_00","startTime":2780.64,"endTime":2780.8,"body":"your"},{"speaker":"SPEAKER_00","startTime":2780.8,"endTime":2781.36,"body":"coaching"},{"speaker":"SPEAKER_00","startTime":2781.36,"endTime":2781.68,"body":"hat"},{"speaker":"SPEAKER_00","startTime":2781.68,"endTime":2782.0,"body":"on,"},{"speaker":"SPEAKER_00","startTime":2782.16,"endTime":2782.4,"body":"you're"},{"speaker":"SPEAKER_00","startTime":2782.4,"endTime":2782.48,"body":"in"},{"speaker":"SPEAKER_00","startTime":2782.56,"endTime":2782.72,"body":"an"},{"speaker":"SPEAKER_00","startTime":2782.72,"endTime":2783.12,"body":"essence,"},{"speaker":"SPEAKER_00","startTime":2783.2,"endTime":2783.28,"body":"you"},{"speaker":"SPEAKER_00","startTime":2783.28,"endTime":2783.36,"body":"know,"},{"speaker":"SPEAKER_00","startTime":2783.44,"endTime":2783.68,"body":"you're"},{"speaker":"SPEAKER_00","startTime":2783.68,"endTime":2784.08,"body":"driving"},{"speaker":"SPEAKER_00","startTime":2784.08,"endTime":2784.24,"body":"people"},{"speaker":"SPEAKER_00","startTime":2784.24,"endTime":2784.56,"body":"towards"},{"speaker":"SPEAKER_00","startTime":2784.56,"endTime":2784.72,"body":"the"},{"speaker":"SPEAKER_00","startTime":2784.72,"endTime":2784.96,"body":"goal,"},{"speaker":"SPEAKER_00","startTime":2785.04,"endTime":2785.2,"body":"you're"},{"speaker":"SPEAKER_00","startTime":2785.2,"endTime":2785.52,"body":"keeping"},{"speaker":"SPEAKER_00","startTime":2785.52,"endTime":2785.68,"body":"them"},{"speaker":"SPEAKER_00","startTime":2785.68,"endTime":2786.56,"body":"accountable"},{"speaker":"SPEAKER_00","startTime":2786.56,"endTime":2786.8,"body":"to"},{"speaker":"SPEAKER_00","startTime":2786.8,"endTime":2787.04,"body":"what"},{"speaker":"SPEAKER_00","startTime":2787.04,"endTime":2787.6,"body":"they've"},{"speaker":"SPEAKER_00","startTime":2787.6,"endTime":2787.92,"body":"said"},{"speaker":"SPEAKER_00","startTime":2787.92,"endTime":2788.16,"body":"at"},{"speaker":"SPEAKER_00","startTime":2788.16,"endTime":2788.4,"body":"a"},{"speaker":"SPEAKER_00","startTime":2788.4,"endTime":2788.56,"body":"point,"},{"speaker":"SPEAKER_00","startTime":2788.72,"endTime":2788.88,"body":"this"},{"speaker":"SPEAKER_00","startTime":2788.88,"endTime":2789.04,"body":"is"},{"speaker":"SPEAKER_00","startTime":2789.04,"endTime":2789.2,"body":"what"},{"speaker":"SPEAKER_00","startTime":2789.2,"endTime":2789.44,"body":"I"},{"speaker":"SPEAKER_00","startTime":2789.44,"endTime":2789.68,"body":"want"},{"speaker":"SPEAKER_00","startTime":2789.68,"endTime":2790.0,"body":"to"},{"speaker":"SPEAKER_00","startTime":2790.0,"endTime":2790.32,"body":"do,"},{"speaker":"SPEAKER_00","startTime":2790.64,"endTime":2790.88,"body":"and"},{"speaker":"SPEAKER_00","startTime":2791.28,"endTime":2791.44,"body":"and"},{"speaker":"SPEAKER_00","startTime":2791.44,"endTime":2791.68,"body":"that's"},{"speaker":"SPEAKER_00","startTime":2791.68,"endTime":2791.84,"body":"what"},{"speaker":"SPEAKER_00","startTime":2791.84,"endTime":2792.08,"body":"you're"},{"speaker":"SPEAKER_00","startTime":2792.08,"endTime":2792.32,"body":"you're"},{"speaker":"SPEAKER_00","startTime":2792.32,"endTime":2792.8,"body":"driving"},{"speaker":"SPEAKER_00","startTime":2792.8,"endTime":2792.96,"body":"people"},{"speaker":"SPEAKER_00","startTime":2792.96,"endTime":2793.36,"body":"towards."},{"speaker":"SPEAKER_00","startTime":2793.44,"endTime":2793.52,"body":"So"},{"speaker":"SPEAKER_00","startTime":2793.76,"endTime":2793.92,"body":"it"},{"speaker":"SPEAKER_00","startTime":2793.92,"endTime":2794.16,"body":"really"},{"speaker":"SPEAKER_00","startTime":2794.16,"endTime":2794.56,"body":"helps"},{"speaker":"SPEAKER_00","startTime":2794.56,"endTime":2794.8,"body":"having"},{"speaker":"SPEAKER_00","startTime":2794.8,"endTime":2794.96,"body":"that"},{"speaker":"SPEAKER_00","startTime":2794.96,"endTime":2795.6,"body":"accountability"},{"speaker":"SPEAKER_00","startTime":2795.6,"endTime":2795.76,"body":"and"},{"speaker":"SPEAKER_00","startTime":2795.76,"endTime":2796.08,"body":"support"},{"speaker":"SPEAKER_00","startTime":2796.16,"endTime":2796.4,"body":"because"},{"speaker":"SPEAKER_00","startTime":2796.4,"endTime":2796.72,"body":"it"},{"speaker":"SPEAKER_00","startTime":2796.72,"endTime":2797.36,"body":"stops."},{"speaker":"SPEAKER_00","startTime":2799.44,"endTime":2799.6,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2799.6,"endTime":2799.84,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":2799.84,"endTime":2800.0,"body":"do"},{"speaker":"SPEAKER_00","startTime":2800.0,"endTime":2800.16,"body":"this"},{"speaker":"SPEAKER_00","startTime":2800.16,"endTime":2800.48,"body":"amount"},{"speaker":"SPEAKER_00","startTime":2800.48,"endTime":2800.56,"body":"of"},{"speaker":"SPEAKER_00","startTime":2800.64,"endTime":2800.96,"body":"cardio,"},{"speaker":"SPEAKER_00","startTime":2801.12,"endTime":2801.28,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2801.28,"endTime":2801.44,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":2801.44,"endTime":2801.6,"body":"take"},{"speaker":"SPEAKER_00","startTime":2801.6,"endTime":2801.76,"body":"this"},{"speaker":"SPEAKER_00","startTime":2801.76,"endTime":2802.0,"body":"amount"},{"speaker":"SPEAKER_00","startTime":2802.0,"endTime":2802.16,"body":"of"},{"speaker":"SPEAKER_00","startTime":2802.16,"endTime":2802.4,"body":"food"},{"speaker":"SPEAKER_00","startTime":2802.4,"endTime":2802.72,"body":"away,"},{"speaker":"SPEAKER_00","startTime":2802.88,"endTime":2803.12,"body":"and"},{"speaker":"SPEAKER_00","startTime":2803.12,"endTime":2803.28,"body":"it"},{"speaker":"SPEAKER_00","startTime":2803.28,"endTime":2803.52,"body":"ends"},{"speaker":"SPEAKER_00","startTime":2803.52,"endTime":2803.68,"body":"up"},{"speaker":"SPEAKER_00","startTime":2803.76,"endTime":2803.84,"body":"you"},{"speaker":"SPEAKER_00","startTime":2803.84,"endTime":2803.92,"body":"know,"},{"speaker":"SPEAKER_00","startTime":2804.08,"endTime":2804.16,"body":"about"},{"speaker":"SPEAKER_00","startTime":2804.32,"endTime":2804.4,"body":"the"},{"speaker":"SPEAKER_00","startTime":2804.4,"endTime":2804.64,"body":"scales"},{"speaker":"SPEAKER_00","startTime":2804.72,"endTime":2804.8,"body":"that"},{"speaker":"SPEAKER_00","startTime":2804.8,"endTime":2804.96,"body":"I"},{"speaker":"SPEAKER_00","startTime":2804.96,"endTime":2805.04,"body":"was"},{"speaker":"SPEAKER_00","startTime":2805.04,"endTime":2805.28,"body":"talking"},{"speaker":"SPEAKER_00","startTime":2805.28,"endTime":2805.44,"body":"about"},{"speaker":"SPEAKER_00","startTime":2805.44,"endTime":2805.68,"body":"earlier."},{"speaker":"SPEAKER_00","startTime":2805.76,"endTime":2806.0,"body":"There's"},{"speaker":"SPEAKER_00","startTime":2806.0,"endTime":2806.24,"body":"never"},{"speaker":"SPEAKER_00","startTime":2806.24,"endTime":2806.4,"body":"that"},{"speaker":"SPEAKER_00","startTime":2806.4,"endTime":2807.2,"body":"equilibrium,"},{"speaker":"SPEAKER_00","startTime":2807.28,"endTime":2807.6,"body":"it's"},{"speaker":"SPEAKER_00","startTime":2807.6,"endTime":2808.0,"body":"either"},{"speaker":"SPEAKER_00","startTime":2808.08,"endTime":2808.24,"body":"you"},{"speaker":"SPEAKER_00","startTime":2808.24,"endTime":2808.32,"body":"know"},{"speaker":"SPEAKER_00","startTime":2808.48,"endTime":2808.72,"body":"too"},{"speaker":"SPEAKER_00","startTime":2808.72,"endTime":2808.88,"body":"much"},{"speaker":"SPEAKER_00","startTime":2808.88,"endTime":2809.12,"body":"one"},{"speaker":"SPEAKER_00","startTime":2809.12,"endTime":2809.36,"body":"way"},{"speaker":"SPEAKER_00","startTime":2809.36,"endTime":2809.52,"body":"or"},{"speaker":"SPEAKER_00","startTime":2809.52,"endTime":2809.68,"body":"too"},{"speaker":"SPEAKER_00","startTime":2809.68,"endTime":2809.92,"body":"much"},{"speaker":"SPEAKER_00","startTime":2809.92,"endTime":2810.24,"body":"the"},{"speaker":"SPEAKER_00","startTime":2810.24,"endTime":2810.56,"body":"other."},{"speaker":"SPEAKER_01","startTime":2811.84,"endTime":2812.24,"body":"100%,"},{"speaker":"SPEAKER_01","startTime":2812.56,"endTime":2812.8,"body":"mate."},{"speaker":"SPEAKER_01","startTime":2812.88,"endTime":2813.04,"body":"And"},{"speaker":"SPEAKER_01","startTime":2813.04,"endTime":2813.12,"body":"I"},{"speaker":"SPEAKER_01","startTime":2813.12,"endTime":2813.28,"body":"think"},{"speaker":"SPEAKER_01","startTime":2813.28,"endTime":2813.6,"body":"that's"},{"speaker":"SPEAKER_01","startTime":2813.6,"endTime":2813.76,"body":"one"},{"speaker":"SPEAKER_01","startTime":2813.76,"endTime":2814.0,"body":"thing"},{"speaker":"SPEAKER_01","startTime":2814.0,"endTime":2814.24,"body":"that"},{"speaker":"SPEAKER_01","startTime":2814.24,"endTime":2814.4,"body":"I've"},{"speaker":"SPEAKER_01","startTime":2814.64,"endTime":2814.8,"body":"I've"},{"speaker":"SPEAKER_01","startTime":2814.8,"endTime":2814.96,"body":"said"},{"speaker":"SPEAKER_01","startTime":2814.96,"endTime":2815.28,"body":"before"},{"speaker":"SPEAKER_01","startTime":2815.28,"endTime":2815.44,"body":"in"},{"speaker":"SPEAKER_01","startTime":2815.44,"endTime":2815.84,"body":"previous"},{"speaker":"SPEAKER_01","startTime":2815.84,"endTime":2816.4,"body":"podcasts"},{"speaker":"SPEAKER_01","startTime":2816.56,"endTime":2816.88,"body":"that"},{"speaker":"SPEAKER_01","startTime":2816.96,"endTime":2817.6,"body":"sometimes"},{"speaker":"SPEAKER_01","startTime":2817.6,"endTime":2817.68,"body":"the"},{"speaker":"SPEAKER_01","startTime":2817.68,"endTime":2817.92,"body":"job"},{"speaker":"SPEAKER_01","startTime":2817.92,"endTime":2818.0,"body":"of"},{"speaker":"SPEAKER_01","startTime":2818.0,"endTime":2818.16,"body":"a"},{"speaker":"SPEAKER_01","startTime":2818.16,"endTime":2818.4,"body":"coach"},{"speaker":"SPEAKER_01","startTime":2818.48,"endTime":2818.64,"body":"and"},{"speaker":"SPEAKER_01","startTime":2818.64,"endTime":2818.8,"body":"when"},{"speaker":"SPEAKER_01","startTime":2818.8,"endTime":2818.96,"body":"you're"},{"speaker":"SPEAKER_01","startTime":2818.96,"endTime":2819.28,"body":"working"},{"speaker":"SPEAKER_01","startTime":2819.28,"endTime":2819.44,"body":"with"},{"speaker":"SPEAKER_01","startTime":2819.44,"endTime":2819.68,"body":"someone"},{"speaker":"SPEAKER_01","startTime":2819.68,"endTime":2819.92,"body":"is"},{"speaker":"SPEAKER_01","startTime":2820.08,"endTime":2820.16,"body":"to"},{"speaker":"SPEAKER_01","startTime":2820.16,"endTime":2820.48,"body":"stop"},{"speaker":"SPEAKER_01","startTime":2820.48,"endTime":2820.64,"body":"them"},{"speaker":"SPEAKER_01","startTime":2820.64,"endTime":2820.8,"body":"from"},{"speaker":"SPEAKER_01","startTime":2820.8,"endTime":2821.12,"body":"doing"},{"speaker":"SPEAKER_01","startTime":2821.12,"endTime":2821.6,"body":"stupid"},{"speaker":"SPEAKER_01","startTime":2821.6,"endTime":2821.92,"body":"shit"},{"speaker":"SPEAKER_01","startTime":2821.92,"endTime":2822.08,"body":"and"},{"speaker":"SPEAKER_01","startTime":2822.08,"endTime":2822.4,"body":"getting"},{"speaker":"SPEAKER_01","startTime":2822.4,"endTime":2822.56,"body":"them"},{"speaker":"SPEAKER_01","startTime":2822.56,"endTime":2822.72,"body":"out"},{"speaker":"SPEAKER_01","startTime":2822.72,"endTime":2822.8,"body":"of"},{"speaker":"SPEAKER_01","startTime":2822.8,"endTime":2822.96,"body":"their"},{"speaker":"SPEAKER_01","startTime":2822.96,"endTime":2823.36,"body":"own"},{"speaker":"SPEAKER_01","startTime":2823.36,"endTime":2823.68,"body":"way."},{"speaker":"SPEAKER_01","startTime":2823.92,"endTime":2824.08,"body":"You"},{"speaker":"SPEAKER_01","startTime":2824.08,"endTime":2824.24,"body":"know,"},{"speaker":"SPEAKER_01","startTime":2824.32,"endTime":2824.56,"body":"like"},{"speaker":"SPEAKER_01","startTime":2824.88,"endTime":2825.2,"body":"someone"},{"speaker":"SPEAKER_01","startTime":2825.2,"endTime":2825.36,"body":"could"},{"speaker":"SPEAKER_01","startTime":2825.36,"endTime":2825.52,"body":"be,"},{"speaker":"SPEAKER_01","startTime":2825.6,"endTime":2825.76,"body":"as"},{"speaker":"SPEAKER_01","startTime":2825.76,"endTime":2825.84,"body":"you"},{"speaker":"SPEAKER_01","startTime":2826.08,"endTime":2826.24,"body":"as"},{"speaker":"SPEAKER_01","startTime":2826.24,"endTime":2826.4,"body":"you"},{"speaker":"SPEAKER_01","startTime":2826.4,"endTime":2826.72,"body":"mentioned,"},{"speaker":"SPEAKER_01","startTime":2826.8,"endTime":2826.96,"body":"in"},{"speaker":"SPEAKER_01","startTime":2826.96,"endTime":2827.12,"body":"an"},{"speaker":"SPEAKER_01","startTime":2827.12,"endTime":2827.52,"body":"improvement"},{"speaker":"SPEAKER_01","startTime":2827.52,"endTime":2827.76,"body":"phase,"},{"speaker":"SPEAKER_01","startTime":2827.92,"endTime":2828.08,"body":"could"},{"speaker":"SPEAKER_01","startTime":2828.08,"endTime":2828.24,"body":"be"},{"speaker":"SPEAKER_01","startTime":2828.24,"endTime":2828.4,"body":"three"},{"speaker":"SPEAKER_01","startTime":2828.4,"endTime":2828.96,"body":"months"},{"speaker":"SPEAKER_01","startTime":2828.96,"endTime":2829.2,"body":"in."},{"speaker":"SPEAKER_01","startTime":2829.44,"endTime":2829.68,"body":"Um,"},{"speaker":"SPEAKER_01","startTime":2829.84,"endTime":2830.08,"body":"but"},{"speaker":"SPEAKER_01","startTime":2830.08,"endTime":2830.64,"body":"someone's"},{"speaker":"SPEAKER_01","startTime":2830.64,"endTime":2830.96,"body":"around"},{"speaker":"SPEAKER_01","startTime":2830.96,"endTime":2831.04,"body":"the"},{"speaker":"SPEAKER_01","startTime":2831.04,"endTime":2831.36,"body":"corner"},{"speaker":"SPEAKER_01","startTime":2831.44,"endTime":2831.6,"body":"and"},{"speaker":"SPEAKER_01","startTime":2831.6,"endTime":2831.76,"body":"they"},{"speaker":"SPEAKER_01","startTime":2831.76,"endTime":2831.84,"body":"want"},{"speaker":"SPEAKER_01","startTime":2831.84,"endTime":2831.92,"body":"to"},{"speaker":"SPEAKER_01","startTime":2831.92,"endTime":2832.16,"body":"start"},{"speaker":"SPEAKER_01","startTime":2832.16,"endTime":2832.96,"body":"mini-cutting."},{"speaker":"SPEAKER_01","startTime":2833.12,"endTime":2833.2,"body":"You"},{"speaker":"SPEAKER_01","startTime":2833.2,"endTime":2833.28,"body":"know,"},{"speaker":"SPEAKER_01","startTime":2833.36,"endTime":2833.68,"body":"they're"},{"speaker":"SPEAKER_01","startTime":2833.68,"endTime":2834.0,"body":"seeing"},{"speaker":"SPEAKER_01","startTime":2834.0,"endTime":2834.16,"body":"some"},{"speaker":"SPEAKER_01","startTime":2834.16,"endTime":2834.24,"body":"of"},{"speaker":"SPEAKER_01","startTime":2834.24,"endTime":2834.4,"body":"the"},{"speaker":"SPEAKER_01","startTime":2834.48,"endTime":2834.64,"body":"some"},{"speaker":"SPEAKER_01","startTime":2834.64,"endTime":2834.8,"body":"of"},{"speaker":"SPEAKER_01","startTime":2834.8,"endTime":2834.96,"body":"the"},{"speaker":"SPEAKER_01","startTime":2835.12,"endTime":2835.36,"body":"people"},{"speaker":"SPEAKER_01","startTime":2835.36,"endTime":2835.52,"body":"in"},{"speaker":"SPEAKER_01","startTime":2835.52,"endTime":2835.68,"body":"their"},{"speaker":"SPEAKER_01","startTime":2835.68,"endTime":2836.16,"body":"circle"},{"speaker":"SPEAKER_01","startTime":2836.16,"endTime":2836.32,"body":"who"},{"speaker":"SPEAKER_01","startTime":2836.32,"endTime":2836.48,"body":"are"},{"speaker":"SPEAKER_01","startTime":2836.48,"endTime":2836.72,"body":"they're"},{"speaker":"SPEAKER_01","startTime":2836.72,"endTime":2836.88,"body":"all"},{"speaker":"SPEAKER_01","startTime":2836.88,"endTime":2837.12,"body":"going"},{"speaker":"SPEAKER_01","startTime":2837.12,"endTime":2837.28,"body":"on"},{"speaker":"SPEAKER_01","startTime":2837.28,"endTime":2837.76,"body":"holiday"},{"speaker":"SPEAKER_01","startTime":2837.84,"endTime":2838.0,"body":"and"},{"speaker":"SPEAKER_01","startTime":2838.4,"endTime":2838.56,"body":"we"},{"speaker":"SPEAKER_01","startTime":2838.56,"endTime":2838.64,"body":"want"},{"speaker":"SPEAKER_01","startTime":2838.64,"endTime":2838.72,"body":"to"},{"speaker":"SPEAKER_01","startTime":2838.72,"endTime":2838.8,"body":"be"},{"speaker":"SPEAKER_01","startTime":2838.8,"endTime":2839.12,"body":"lean"},{"speaker":"SPEAKER_01","startTime":2839.12,"endTime":2839.28,"body":"for"},{"speaker":"SPEAKER_01","startTime":2839.28,"endTime":2839.36,"body":"the"},{"speaker":"SPEAKER_01","startTime":2839.36,"endTime":2839.6,"body":"beach,"},{"speaker":"SPEAKER_01","startTime":2839.68,"endTime":2839.92,"body":"but"},{"speaker":"SPEAKER_01","startTime":2839.92,"endTime":2840.16,"body":"no,"},{"speaker":"SPEAKER_01","startTime":2840.24,"endTime":2840.32,"body":"like"},{"speaker":"SPEAKER_01","startTime":2840.4,"endTime":2840.56,"body":"you"},{"speaker":"SPEAKER_01","startTime":2840.88,"endTime":2841.04,"body":"you"},{"speaker":"SPEAKER_01","startTime":2841.2,"endTime":2841.28,"body":"you"},{"speaker":"SPEAKER_01","startTime":2841.52,"endTime":2841.68,"body":"you"},{"speaker":"SPEAKER_01","startTime":2841.68,"endTime":2842.0,"body":"finished"},{"speaker":"SPEAKER_01","startTime":2842.0,"endTime":2842.16,"body":"your"},{"speaker":"SPEAKER_01","startTime":2842.16,"endTime":2842.48,"body":"cut"},{"speaker":"SPEAKER_01","startTime":2842.48,"endTime":2842.72,"body":"three"},{"speaker":"SPEAKER_01","startTime":2842.72,"endTime":2842.88,"body":"months"},{"speaker":"SPEAKER_01","startTime":2842.88,"endTime":2843.12,"body":"ago"},{"speaker":"SPEAKER_01","startTime":2843.2,"endTime":2843.36,"body":"and"},{"speaker":"SPEAKER_01","startTime":2843.36,"endTime":2843.6,"body":"we're"},{"speaker":"SPEAKER_01","startTime":2843.6,"endTime":2843.76,"body":"going"},{"speaker":"SPEAKER_01","startTime":2843.76,"endTime":2843.92,"body":"on"},{"speaker":"SPEAKER_01","startTime":2843.92,"endTime":2844.08,"body":"a"},{"speaker":"SPEAKER_01","startTime":2844.08,"endTime":2844.24,"body":"10"},{"speaker":"SPEAKER_01","startTime":2844.4,"endTime":2844.56,"body":"to"},{"speaker":"SPEAKER_01","startTime":2844.56,"endTime":2844.8,"body":"12"},{"speaker":"SPEAKER_01","startTime":2844.88,"endTime":2845.12,"body":"month"},{"speaker":"SPEAKER_01","startTime":2845.28,"endTime":2845.68,"body":"building"},{"speaker":"SPEAKER_01","startTime":2845.68,"endTime":2845.92,"body":"phase."},{"speaker":"SPEAKER_01","startTime":2846.0,"endTime":2846.16,"body":"Now"},{"speaker":"SPEAKER_01","startTime":2846.24,"endTime":2846.4,"body":"that's"},{"speaker":"SPEAKER_01","startTime":2846.4,"endTime":2846.48,"body":"what"},{"speaker":"SPEAKER_01","startTime":2846.48,"endTime":2846.64,"body":"you've"},{"speaker":"SPEAKER_01","startTime":2846.64,"endTime":2846.8,"body":"set"},{"speaker":"SPEAKER_01","startTime":2846.8,"endTime":2846.96,"body":"your"},{"speaker":"SPEAKER_01","startTime":2846.96,"endTime":2847.28,"body":"stall"},{"speaker":"SPEAKER_01","startTime":2847.44,"endTime":2847.6,"body":"out"},{"speaker":"SPEAKER_01","startTime":2847.6,"endTime":2847.92,"body":"to"},{"speaker":"SPEAKER_01","startTime":2847.92,"endTime":2848.16,"body":"do."},{"speaker":"SPEAKER_01","startTime":2848.48,"endTime":2848.8,"body":"Not"},{"speaker":"SPEAKER_01","startTime":2848.8,"endTime":2849.12,"body":"to"},{"speaker":"SPEAKER_01","startTime":2849.12,"endTime":2849.36,"body":"be"},{"speaker":"SPEAKER_01","startTime":2849.36,"endTime":2849.84,"body":"chasing"},{"speaker":"SPEAKER_01","startTime":2849.84,"endTime":2850.0,"body":"into"},{"speaker":"SPEAKER_01","startTime":2850.16,"endTime":2850.32,"body":"the"},{"speaker":"SPEAKER_01","startTime":2850.32,"endTime":2851.04,"body":"gratification"},{"speaker":"SPEAKER_01","startTime":2851.04,"endTime":2851.28,"body":"from"},{"speaker":"SPEAKER_01","startTime":2851.28,"endTime":2851.44,"body":"the"},{"speaker":"SPEAKER_01","startTime":2851.44,"endTime":2851.76,"body":"beach"},{"speaker":"SPEAKER_01","startTime":2851.76,"endTime":2851.84,"body":"now,"},{"speaker":"SPEAKER_01","startTime":2851.92,"endTime":2852.08,"body":"which"},{"speaker":"SPEAKER_01","startTime":2852.08,"endTime":2852.24,"body":"is"},{"speaker":"SPEAKER_01","startTime":2852.24,"endTime":2852.4,"body":"in"},{"speaker":"SPEAKER_01","startTime":2852.4,"endTime":2852.56,"body":"two"},{"speaker":"SPEAKER_01","startTime":2852.56,"endTime":2852.72,"body":"weeks'"},{"speaker":"SPEAKER_01","startTime":2852.8,"endTime":2852.88,"body":"time,"},{"speaker":"SPEAKER_01","startTime":2852.96,"endTime":2853.12,"body":"and"},{"speaker":"SPEAKER_01","startTime":2853.12,"endTime":2853.28,"body":"you're"},{"speaker":"SPEAKER_01","startTime":2853.28,"endTime":2853.44,"body":"trying"},{"speaker":"SPEAKER_01","startTime":2853.6,"endTime":2853.68,"body":"to"},{"speaker":"SPEAKER_01","startTime":2853.76,"endTime":2854.08,"body":"mini-cut"},{"speaker":"SPEAKER_01","startTime":2854.24,"endTime":2854.4,"body":"for"},{"speaker":"SPEAKER_01","startTime":2854.4,"endTime":2854.64,"body":"it."},{"speaker":"SPEAKER_01","startTime":2854.72,"endTime":2854.96,"body":"That"},{"speaker":"SPEAKER_01","startTime":2854.96,"endTime":2855.28,"body":"doesn't"},{"speaker":"SPEAKER_01","startTime":2855.28,"endTime":2855.44,"body":"make"},{"speaker":"SPEAKER_01","startTime":2855.44,"endTime":2855.76,"body":"sense."},{"speaker":"SPEAKER_01","startTime":2855.92,"endTime":2856.16,"body":"So,"},{"speaker":"SPEAKER_01","startTime":2856.24,"endTime":2856.56,"body":"again,"},{"speaker":"SPEAKER_01","startTime":2856.8,"endTime":2857.04,"body":"it"},{"speaker":"SPEAKER_01","startTime":2857.04,"endTime":2857.28,"body":"is"},{"speaker":"SPEAKER_01","startTime":2857.28,"endTime":2857.52,"body":"just"},{"speaker":"SPEAKER_01","startTime":2857.76,"endTime":2858.16,"body":"it's"},{"speaker":"SPEAKER_01","startTime":2858.16,"endTime":2858.64,"body":"pulling"},{"speaker":"SPEAKER_01","startTime":2858.64,"endTime":2858.8,"body":"people"},{"speaker":"SPEAKER_01","startTime":2858.8,"endTime":2859.2,"body":"away"},{"speaker":"SPEAKER_01","startTime":2859.2,"endTime":2859.52,"body":"from"},{"speaker":"SPEAKER_01","startTime":2859.52,"endTime":2860.16,"body":"making"},{"speaker":"SPEAKER_01","startTime":2860.48,"endTime":2861.28,"body":"nonsense"},{"speaker":"SPEAKER_01","startTime":2861.28,"endTime":2861.68,"body":"decisions"},{"speaker":"SPEAKER_01","startTime":2861.76,"endTime":2862.0,"body":"which"},{"speaker":"SPEAKER_01","startTime":2862.0,"endTime":2862.16,"body":"don't"},{"speaker":"SPEAKER_01","startTime":2862.16,"endTime":2862.56,"body":"align"},{"speaker":"SPEAKER_01","startTime":2862.56,"endTime":2862.72,"body":"with"},{"speaker":"SPEAKER_01","startTime":2862.72,"endTime":2862.88,"body":"the"},{"speaker":"SPEAKER_01","startTime":2862.88,"endTime":2863.52,"body":"long-term"},{"speaker":"SPEAKER_01","startTime":2863.52,"endTime":2864.16,"body":"goal."},{"speaker":"SPEAKER_00","startTime":2864.56,"endTime":2864.88,"body":"I've"},{"speaker":"SPEAKER_00","startTime":2864.88,"endTime":2865.12,"body":"I've"},{"speaker":"SPEAKER_00","startTime":2865.12,"endTime":2865.44,"body":"done"},{"speaker":"SPEAKER_00","startTime":2865.44,"endTime":2865.6,"body":"that"},{"speaker":"SPEAKER_00","startTime":2865.6,"endTime":2866.24,"body":"myself."},{"speaker":"SPEAKER_00","startTime":2866.4,"endTime":2866.56,"body":"Um,"},{"speaker":"SPEAKER_00","startTime":2866.72,"endTime":2866.96,"body":"when"},{"speaker":"SPEAKER_00","startTime":2866.96,"endTime":2867.2,"body":"I"},{"speaker":"SPEAKER_00","startTime":2867.2,"endTime":2867.36,"body":"had"},{"speaker":"SPEAKER_00","startTime":2867.36,"endTime":2867.6,"body":"my"},{"speaker":"SPEAKER_00","startTime":2867.6,"endTime":2867.76,"body":"my"},{"speaker":"SPEAKER_00","startTime":2867.76,"endTime":2868.4,"body":"two-year"},{"speaker":"SPEAKER_00","startTime":2868.4,"endTime":2868.88,"body":"goal,"},{"speaker":"SPEAKER_00","startTime":2869.04,"endTime":2869.2,"body":"I"},{"speaker":"SPEAKER_00","startTime":2869.2,"endTime":2869.28,"body":"I"},{"speaker":"SPEAKER_00","startTime":2869.44,"endTime":2869.68,"body":"went"},{"speaker":"SPEAKER_00","startTime":2869.68,"endTime":2869.84,"body":"on"},{"speaker":"SPEAKER_00","startTime":2869.84,"endTime":2870.24,"body":"holiday"},{"speaker":"SPEAKER_00","startTime":2870.32,"endTime":2870.48,"body":"and"},{"speaker":"SPEAKER_00","startTime":2870.48,"endTime":2870.72,"body":"it"},{"speaker":"SPEAKER_00","startTime":2870.72,"endTime":2871.04,"body":"was"},{"speaker":"SPEAKER_00","startTime":2871.04,"endTime":2871.2,"body":"like"},{"speaker":"SPEAKER_00","startTime":2871.36,"endTime":2872.0,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2872.0,"endTime":2872.24,"body":"not"},{"speaker":"SPEAKER_00","startTime":2872.24,"endTime":2872.8,"body":"shredded,"},{"speaker":"SPEAKER_00","startTime":2872.88,"endTime":2872.96,"body":"I"},{"speaker":"SPEAKER_00","startTime":2872.96,"endTime":2873.12,"body":"don't"},{"speaker":"SPEAKER_00","startTime":2873.12,"endTime":2873.28,"body":"walk"},{"speaker":"SPEAKER_00","startTime":2873.28,"endTime":2873.44,"body":"around"},{"speaker":"SPEAKER_00","startTime":2873.52,"endTime":2874.0,"body":"shredded"},{"speaker":"SPEAKER_00","startTime":2874.08,"endTime":2874.4,"body":"anyway."},{"speaker":"SPEAKER_00","startTime":2874.48,"endTime":2874.64,"body":"We"},{"speaker":"SPEAKER_00","startTime":2874.64,"endTime":2874.8,"body":"we"},{"speaker":"SPEAKER_00","startTime":2874.8,"endTime":2875.04,"body":"we've"},{"speaker":"SPEAKER_00","startTime":2875.04,"endTime":2875.44,"body":"spoken"},{"speaker":"SPEAKER_00","startTime":2875.44,"endTime":2875.68,"body":"about"},{"speaker":"SPEAKER_00","startTime":2875.68,"endTime":2875.84,"body":"that,"},{"speaker":"SPEAKER_00","startTime":2875.92,"endTime":2876.16,"body":"you"},{"speaker":"SPEAKER_00","startTime":2876.16,"endTime":2876.48,"body":"know."},{"speaker":"SPEAKER_00","startTime":2876.72,"endTime":2876.88,"body":"On"},{"speaker":"SPEAKER_00","startTime":2876.88,"endTime":2877.12,"body":"the"},{"speaker":"SPEAKER_00","startTime":2877.12,"endTime":2877.28,"body":"on"},{"speaker":"SPEAKER_00","startTime":2877.28,"endTime":2877.44,"body":"the"},{"speaker":"SPEAKER_00","startTime":2877.44,"endTime":2877.6,"body":"grand"},{"speaker":"SPEAKER_00","startTime":2877.6,"endTime":2877.92,"body":"scheme"},{"speaker":"SPEAKER_00","startTime":2877.92,"endTime":2878.0,"body":"of"},{"speaker":"SPEAKER_00","startTime":2878.0,"endTime":2878.24,"body":"things,"},{"speaker":"SPEAKER_00","startTime":2878.4,"endTime":2878.8,"body":"probably"},{"speaker":"SPEAKER_00","startTime":2878.8,"endTime":2879.12,"body":"spent"},{"speaker":"SPEAKER_00","startTime":2879.12,"endTime":2879.68,"body":"something"},{"speaker":"SPEAKER_00","startTime":2879.68,"endTime":2879.92,"body":"like"},{"speaker":"SPEAKER_00","startTime":2879.92,"endTime":2880.64,"body":"26"},{"speaker":"SPEAKER_00","startTime":2880.8,"endTime":2881.2,"body":"weeks"},{"speaker":"SPEAKER_00","startTime":2881.2,"endTime":2881.44,"body":"in"},{"speaker":"SPEAKER_00","startTime":2881.44,"endTime":2881.68,"body":"in"},{"speaker":"SPEAKER_00","startTime":2881.68,"endTime":2882.0,"body":"total,"},{"speaker":"SPEAKER_00","startTime":2882.16,"endTime":2882.4,"body":"and"},{"speaker":"SPEAKER_00","startTime":2882.4,"endTime":2882.56,"body":"the"},{"speaker":"SPEAKER_00","startTime":2882.56,"endTime":2882.8,"body":"rest"},{"speaker":"SPEAKER_00","startTime":2882.8,"endTime":2882.88,"body":"of"},{"speaker":"SPEAKER_00","startTime":2882.88,"endTime":2883.04,"body":"the"},{"speaker":"SPEAKER_00","startTime":2883.04,"endTime":2883.2,"body":"time,"},{"speaker":"SPEAKER_00","startTime":2883.28,"endTime":2883.44,"body":"you"},{"speaker":"SPEAKER_00","startTime":2883.44,"endTime":2883.52,"body":"know,"},{"speaker":"SPEAKER_00","startTime":2883.68,"endTime":2884.0,"body":"spent"},{"speaker":"SPEAKER_00","startTime":2884.0,"endTime":2884.24,"body":"trying"},{"speaker":"SPEAKER_00","startTime":2884.24,"endTime":2884.4,"body":"to"},{"speaker":"SPEAKER_00","startTime":2884.4,"endTime":2884.8,"body":"build"},{"speaker":"SPEAKER_00","startTime":2884.8,"endTime":2884.96,"body":"your"},{"speaker":"SPEAKER_00","startTime":2884.96,"endTime":2885.68,"body":"physique"},{"speaker":"SPEAKER_00","startTime":2885.68,"endTime":2885.92,"body":"up"},{"speaker":"SPEAKER_00","startTime":2886.08,"endTime":2886.4,"body":"as"},{"speaker":"SPEAKER_00","startTime":2886.4,"endTime":2886.64,"body":"we"},{"speaker":"SPEAKER_00","startTime":2886.64,"endTime":2886.8,"body":"need"},{"speaker":"SPEAKER_00","startTime":2886.8,"endTime":2886.96,"body":"to"},{"speaker":"SPEAKER_00","startTime":2886.96,"endTime":2887.12,"body":"do"},{"speaker":"SPEAKER_00","startTime":2887.2,"endTime":2887.44,"body":"as"},{"speaker":"SPEAKER_00","startTime":2887.68,"endTime":2888.0,"body":"mere"},{"speaker":"SPEAKER_00","startTime":2888.0,"endTime":2888.56,"body":"mortals,"},{"speaker":"SPEAKER_00","startTime":2888.64,"endTime":2888.8,"body":"you"},{"speaker":"SPEAKER_00","startTime":2888.8,"endTime":2888.88,"body":"know,"},{"speaker":"SPEAKER_00","startTime":2889.04,"endTime":2889.28,"body":"and"},{"speaker":"SPEAKER_00","startTime":2889.28,"endTime":2889.44,"body":"that"},{"speaker":"SPEAKER_00","startTime":2889.44,"endTime":2889.92,"body":"includes"},{"speaker":"SPEAKER_00","startTime":2890.0,"endTime":2890.16,"body":"you"},{"speaker":"SPEAKER_00","startTime":2890.16,"endTime":2890.24,"body":"know"},{"speaker":"SPEAKER_00","startTime":2890.32,"endTime":2890.48,"body":"some"},{"speaker":"SPEAKER_00","startTime":2890.48,"endTime":2890.8,"body":"tough"},{"speaker":"SPEAKER_00","startTime":2890.8,"endTime":2891.2,"body":"decisions"},{"speaker":"SPEAKER_00","startTime":2891.28,"endTime":2891.44,"body":"where"},{"speaker":"SPEAKER_00","startTime":2891.44,"endTime":2891.76,"body":"it's"},{"speaker":"SPEAKER_00","startTime":2891.76,"endTime":2891.84,"body":"like,"},{"speaker":"SPEAKER_00","startTime":2892.0,"endTime":2892.32,"body":"well,"},{"speaker":"SPEAKER_00","startTime":2892.4,"endTime":2892.8,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2892.8,"endTime":2893.04,"body":"going"},{"speaker":"SPEAKER_00","startTime":2893.04,"endTime":2893.2,"body":"on"},{"speaker":"SPEAKER_00","startTime":2893.2,"endTime":2893.76,"body":"holiday,"},{"speaker":"SPEAKER_00","startTime":2893.92,"endTime":2894.16,"body":"yes,"},{"speaker":"SPEAKER_00","startTime":2894.24,"endTime":2894.48,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2894.48,"endTime":2894.64,"body":"going"},{"speaker":"SPEAKER_00","startTime":2894.64,"endTime":2894.72,"body":"to"},{"speaker":"SPEAKER_00","startTime":2894.72,"endTime":2895.04,"body":"enjoy"},{"speaker":"SPEAKER_00","startTime":2895.04,"endTime":2895.2,"body":"my"},{"speaker":"SPEAKER_00","startTime":2895.2,"endTime":2895.6,"body":"holiday,"},{"speaker":"SPEAKER_00","startTime":2895.68,"endTime":2896.0,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2896.0,"endTime":2896.16,"body":"there"},{"speaker":"SPEAKER_00","startTime":2896.16,"endTime":2896.32,"body":"with"},{"speaker":"SPEAKER_00","startTime":2896.32,"endTime":2896.4,"body":"my"},{"speaker":"SPEAKER_00","startTime":2896.4,"endTime":2896.64,"body":"family"},{"speaker":"SPEAKER_00","startTime":2896.72,"endTime":2896.96,"body":"and"},{"speaker":"SPEAKER_00","startTime":2896.96,"endTime":2897.52,"body":"whatever."},{"speaker":"SPEAKER_00","startTime":2897.68,"endTime":2898.0,"body":"Um,"},{"speaker":"SPEAKER_00","startTime":2898.4,"endTime":2898.72,"body":"but"},{"speaker":"SPEAKER_00","startTime":2898.8,"endTime":2899.28,"body":"I've"},{"speaker":"SPEAKER_00","startTime":2899.28,"endTime":2899.52,"body":"got"},{"speaker":"SPEAKER_00","startTime":2899.52,"endTime":2899.68,"body":"my"},{"speaker":"SPEAKER_00","startTime":2899.68,"endTime":2900.16,"body":"overall"},{"speaker":"SPEAKER_00","startTime":2900.16,"endTime":2900.48,"body":"goal"},{"speaker":"SPEAKER_00","startTime":2900.48,"endTime":2900.72,"body":"in"},{"speaker":"SPEAKER_00","startTime":2900.72,"endTime":2900.88,"body":"mind,"},{"speaker":"SPEAKER_00","startTime":2901.04,"endTime":2901.36,"body":"which"},{"speaker":"SPEAKER_00","startTime":2901.36,"endTime":2901.6,"body":"is"},{"speaker":"SPEAKER_00","startTime":2901.76,"endTime":2902.08,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2902.08,"endTime":2902.4,"body":"looking"},{"speaker":"SPEAKER_00","startTime":2902.4,"endTime":2902.56,"body":"to"},{"speaker":"SPEAKER_00","startTime":2902.56,"endTime":2902.72,"body":"put"},{"speaker":"SPEAKER_00","startTime":2902.72,"endTime":2903.12,"body":"size"},{"speaker":"SPEAKER_00","startTime":2903.28,"endTime":2903.44,"body":"on,"},{"speaker":"SPEAKER_00","startTime":2903.6,"endTime":2903.92,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2903.92,"endTime":2904.0,"body":"going"},{"speaker":"SPEAKER_00","startTime":2904.0,"endTime":2904.16,"body":"to"},{"speaker":"SPEAKER_00","startTime":2904.16,"endTime":2904.48,"body":"delay"},{"speaker":"SPEAKER_00","startTime":2904.48,"endTime":2904.64,"body":"the"},{"speaker":"SPEAKER_00","startTime":2904.64,"endTime":2905.6,"body":"gratification,"},{"speaker":"SPEAKER_00","startTime":2905.76,"endTime":2906.08,"body":"um,"},{"speaker":"SPEAKER_00","startTime":2906.24,"endTime":2906.64,"body":"yep,"},{"speaker":"SPEAKER_00","startTime":2906.72,"endTime":2906.88,"body":"for"},{"speaker":"SPEAKER_00","startTime":2906.88,"endTime":2907.04,"body":"the"},{"speaker":"SPEAKER_00","startTime":2907.04,"endTime":2907.36,"body":"seven"},{"speaker":"SPEAKER_00","startTime":2907.36,"endTime":2907.6,"body":"days"},{"speaker":"SPEAKER_00","startTime":2907.6,"endTime":2907.76,"body":"or"},{"speaker":"SPEAKER_00","startTime":2907.76,"endTime":2908.0,"body":"five"},{"speaker":"SPEAKER_00","startTime":2908.0,"endTime":2908.24,"body":"nights"},{"speaker":"SPEAKER_00","startTime":2908.32,"endTime":2908.48,"body":"or"},{"speaker":"SPEAKER_00","startTime":2908.48,"endTime":2908.72,"body":"whatever"},{"speaker":"SPEAKER_00","startTime":2908.72,"endTime":2908.8,"body":"it"},{"speaker":"SPEAKER_00","startTime":2908.8,"endTime":2908.96,"body":"is"},{"speaker":"SPEAKER_00","startTime":2908.96,"endTime":2909.04,"body":"that"},{"speaker":"SPEAKER_00","startTime":2909.04,"endTime":2909.28,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2909.28,"endTime":2909.68,"body":"away,"},{"speaker":"SPEAKER_00","startTime":2909.76,"endTime":2910.0,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2910.0,"endTime":2910.16,"body":"going"},{"speaker":"SPEAKER_00","startTime":2910.16,"endTime":2910.24,"body":"to"},{"speaker":"SPEAKER_00","startTime":2910.24,"endTime":2910.4,"body":"do"},{"speaker":"SPEAKER_00","startTime":2910.4,"endTime":2910.48,"body":"this"},{"speaker":"SPEAKER_00","startTime":2910.56,"endTime":2910.72,"body":"and"},{"speaker":"SPEAKER_00","startTime":2910.72,"endTime":2910.88,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2910.88,"endTime":2911.04,"body":"going"},{"speaker":"SPEAKER_00","startTime":2911.04,"endTime":2911.12,"body":"to"},{"speaker":"SPEAKER_00","startTime":2911.12,"endTime":2911.44,"body":"enjoy"},{"speaker":"SPEAKER_00","startTime":2911.44,"endTime":2911.6,"body":"it."},{"speaker":"SPEAKER_00","startTime":2911.76,"endTime":2912.0,"body":"But"},{"speaker":"SPEAKER_00","startTime":2912.0,"endTime":2912.16,"body":"when"},{"speaker":"SPEAKER_00","startTime":2912.16,"endTime":2912.4,"body":"I"},{"speaker":"SPEAKER_00","startTime":2912.4,"endTime":2912.72,"body":"come"},{"speaker":"SPEAKER_00","startTime":2912.72,"endTime":2912.88,"body":"back,"},{"speaker":"SPEAKER_00","startTime":2913.2,"endTime":2913.52,"body":"straight"},{"speaker":"SPEAKER_00","startTime":2913.52,"endTime":2913.76,"body":"back"},{"speaker":"SPEAKER_00","startTime":2913.76,"endTime":2914.08,"body":"into"},{"speaker":"SPEAKER_00","startTime":2914.08,"endTime":2914.32,"body":"my"},{"speaker":"SPEAKER_00","startTime":2914.32,"endTime":2914.72,"body":"process,"},{"speaker":"SPEAKER_00","startTime":2914.96,"endTime":2915.2,"body":"and"},{"speaker":"SPEAKER_00","startTime":2915.2,"endTime":2915.28,"body":"and"},{"speaker":"SPEAKER_00","startTime":2915.36,"endTime":2915.44,"body":"you"},{"speaker":"SPEAKER_00","startTime":2915.44,"endTime":2915.6,"body":"know,"},{"speaker":"SPEAKER_00","startTime":2915.68,"endTime":2915.84,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":2915.84,"endTime":2916.24,"body":"putting"},{"speaker":"SPEAKER_00","startTime":2916.24,"endTime":2916.48,"body":"in"},{"speaker":"SPEAKER_00","startTime":2916.48,"endTime":2916.64,"body":"the"},{"speaker":"SPEAKER_00","startTime":2916.64,"endTime":2916.96,"body":"effort,"},{"speaker":"SPEAKER_00","startTime":2917.12,"endTime":2917.28,"body":"the"},{"speaker":"SPEAKER_00","startTime":2917.28,"endTime":2917.44,"body":"time"},{"speaker":"SPEAKER_00","startTime":2917.52,"endTime":2917.68,"body":"as"},{"speaker":"SPEAKER_00","startTime":2917.68,"endTime":2917.92,"body":"we've"},{"speaker":"SPEAKER_00","startTime":2917.92,"endTime":2918.48,"body":"mentioned,"},{"speaker":"SPEAKER_00","startTime":2918.72,"endTime":2918.96,"body":"because"},{"speaker":"SPEAKER_00","startTime":2918.96,"endTime":2919.2,"body":"I"},{"speaker":"SPEAKER_00","startTime":2919.2,"endTime":2919.76,"body":"wanted"},{"speaker":"SPEAKER_00","startTime":2919.76,"endTime":2920.08,"body":"to"},{"speaker":"SPEAKER_00","startTime":2920.08,"endTime":2920.4,"body":"get"},{"speaker":"SPEAKER_00","startTime":2920.72,"endTime":2921.04,"body":"the"},{"speaker":"SPEAKER_00","startTime":2921.2,"endTime":2921.52,"body":"the"},{"speaker":"SPEAKER_00","startTime":2921.52,"endTime":2922.0,"body":"results"},{"speaker":"SPEAKER_00","startTime":2922.0,"endTime":2922.32,"body":"from"},{"speaker":"SPEAKER_00","startTime":2922.32,"endTime":2922.64,"body":"from"},{"speaker":"SPEAKER_00","startTime":2922.64,"endTime":2922.88,"body":"that"},{"speaker":"SPEAKER_00","startTime":2922.88,"endTime":2923.2,"body":"period"},{"speaker":"SPEAKER_00","startTime":2923.2,"endTime":2923.36,"body":"of"},{"speaker":"SPEAKER_00","startTime":2923.36,"endTime":2923.52,"body":"time,"},{"speaker":"SPEAKER_00","startTime":2923.6,"endTime":2923.76,"body":"and"},{"speaker":"SPEAKER_00","startTime":2923.76,"endTime":2923.92,"body":"that"},{"speaker":"SPEAKER_00","startTime":2923.92,"endTime":2924.4,"body":"doesn't"},{"speaker":"SPEAKER_00","startTime":2924.4,"endTime":2924.72,"body":"come"},{"speaker":"SPEAKER_00","startTime":2924.72,"endTime":2925.04,"body":"from"},{"speaker":"SPEAKER_00","startTime":2925.2,"endTime":2925.52,"body":"three"},{"speaker":"SPEAKER_00","startTime":2925.52,"endTime":2925.84,"body":"months"},{"speaker":"SPEAKER_00","startTime":2925.84,"endTime":2926.0,"body":"and"},{"speaker":"SPEAKER_00","startTime":2926.0,"endTime":2926.16,"body":"a"},{"speaker":"SPEAKER_00","startTime":2926.16,"endTime":2926.8,"body":"surplus."},{"speaker":"SPEAKER_00","startTime":2927.36,"endTime":2927.44,"body":"It"},{"speaker":"SPEAKER_00","startTime":2927.6,"endTime":2927.92,"body":"isn't"},{"speaker":"SPEAKER_00","startTime":2927.92,"endTime":2928.08,"body":"going"},{"speaker":"SPEAKER_00","startTime":2928.08,"endTime":2928.24,"body":"to"},{"speaker":"SPEAKER_00","startTime":2928.24,"endTime":2928.48,"body":"touch"},{"speaker":"SPEAKER_00","startTime":2928.48,"endTime":2928.64,"body":"the"},{"speaker":"SPEAKER_00","startTime":2928.64,"endTime":2928.96,"body":"side."},{"speaker":"SPEAKER_00","startTime":2929.04,"endTime":2929.28,"body":"And"},{"speaker":"SPEAKER_00","startTime":2929.28,"endTime":2929.68,"body":"especially,"},{"speaker":"SPEAKER_00","startTime":2929.76,"endTime":2929.92,"body":"you"},{"speaker":"SPEAKER_00","startTime":2929.92,"endTime":2930.08,"body":"know,"},{"speaker":"SPEAKER_00","startTime":2930.24,"endTime":2930.48,"body":"the"},{"speaker":"SPEAKER_00","startTime":2930.48,"endTime":2930.72,"body":"more"},{"speaker":"SPEAKER_00","startTime":2930.72,"endTime":2931.12,"body":"years"},{"speaker":"SPEAKER_00","startTime":2931.12,"endTime":2931.28,"body":"that"},{"speaker":"SPEAKER_00","startTime":2931.28,"endTime":2931.6,"body":"you"},{"speaker":"SPEAKER_00","startTime":2931.6,"endTime":2931.92,"body":"put"},{"speaker":"SPEAKER_00","startTime":2931.92,"endTime":2932.24,"body":"on,"},{"speaker":"SPEAKER_00","startTime":2932.4,"endTime":2932.56,"body":"you"},{"speaker":"SPEAKER_00","startTime":2932.56,"endTime":2932.72,"body":"know,"},{"speaker":"SPEAKER_00","startTime":2932.8,"endTime":2932.96,"body":"the"},{"speaker":"SPEAKER_00","startTime":2932.96,"endTime":2933.2,"body":"less"},{"speaker":"SPEAKER_00","startTime":2933.52,"endTime":2933.76,"body":"sorry,"},{"speaker":"SPEAKER_00","startTime":2933.84,"endTime":2933.92,"body":"the"},{"speaker":"SPEAKER_00","startTime":2933.92,"endTime":2934.16,"body":"more"},{"speaker":"SPEAKER_00","startTime":2934.16,"endTime":2934.24,"body":"that"},{"speaker":"SPEAKER_00","startTime":2934.24,"endTime":2934.4,"body":"you"},{"speaker":"SPEAKER_00","startTime":2934.4,"endTime":2934.56,"body":"need"},{"speaker":"SPEAKER_00","startTime":2934.56,"endTime":2934.8,"body":"to"},{"speaker":"SPEAKER_00","startTime":2934.8,"endTime":2934.96,"body":"do"},{"speaker":"SPEAKER_00","startTime":2935.04,"endTime":2935.28,"body":"in"},{"speaker":"SPEAKER_00","startTime":2935.28,"endTime":2935.6,"body":"terms"},{"speaker":"SPEAKER_00","startTime":2935.6,"endTime":2935.76,"body":"of"},{"speaker":"SPEAKER_00","startTime":2935.76,"endTime":2936.08,"body":"then"},{"speaker":"SPEAKER_00","startTime":2936.08,"endTime":2936.48,"body":"making"},{"speaker":"SPEAKER_00","startTime":2936.48,"endTime":2936.96,"body":"progress."},{"speaker":"SPEAKER_00","startTime":2937.12,"endTime":2937.28,"body":"You"},{"speaker":"SPEAKER_00","startTime":2937.6,"endTime":2937.84,"body":"you"},{"speaker":"SPEAKER_00","startTime":2937.84,"endTime":2938.16,"body":"maybe"},{"speaker":"SPEAKER_00","startTime":2938.16,"endTime":2938.32,"body":"get"},{"speaker":"SPEAKER_00","startTime":2938.32,"endTime":2938.48,"body":"away"},{"speaker":"SPEAKER_00","startTime":2938.48,"endTime":2938.64,"body":"with"},{"speaker":"SPEAKER_00","startTime":2938.64,"endTime":2938.8,"body":"that"},{"speaker":"SPEAKER_00","startTime":2938.8,"endTime":2938.96,"body":"at"},{"speaker":"SPEAKER_00","startTime":2938.96,"endTime":2939.04,"body":"the"},{"speaker":"SPEAKER_00","startTime":2939.04,"endTime":2939.28,"body":"start,"},{"speaker":"SPEAKER_00","startTime":2939.36,"endTime":2939.52,"body":"at"},{"speaker":"SPEAKER_00","startTime":2939.52,"endTime":2939.68,"body":"the"},{"speaker":"SPEAKER_00","startTime":2939.68,"endTime":2939.84,"body":"very,"},{"speaker":"SPEAKER_00","startTime":2939.92,"endTime":2940.16,"body":"very"},{"speaker":"SPEAKER_00","startTime":2940.16,"endTime":2940.48,"body":"beginning"},{"speaker":"SPEAKER_00","startTime":2940.48,"endTime":2940.56,"body":"of"},{"speaker":"SPEAKER_00","startTime":2940.56,"endTime":2940.72,"body":"your"},{"speaker":"SPEAKER_00","startTime":2940.72,"endTime":2941.2,"body":"journey."},{"speaker":"SPEAKER_00","startTime":2941.36,"endTime":2941.6,"body":"But"},{"speaker":"SPEAKER_00","startTime":2941.6,"endTime":2941.84,"body":"the"},{"speaker":"SPEAKER_00","startTime":2941.84,"endTime":2942.08,"body":"more"},{"speaker":"SPEAKER_00","startTime":2942.08,"endTime":2942.32,"body":"time"},{"speaker":"SPEAKER_00","startTime":2942.32,"endTime":2942.56,"body":"you"},{"speaker":"SPEAKER_00","startTime":2942.56,"endTime":2942.96,"body":"spend"},{"speaker":"SPEAKER_00","startTime":2943.12,"endTime":2943.44,"body":"in,"},{"speaker":"SPEAKER_00","startTime":2943.52,"endTime":2943.76,"body":"then"},{"speaker":"SPEAKER_00","startTime":2943.76,"endTime":2943.92,"body":"the"},{"speaker":"SPEAKER_00","startTime":2943.92,"endTime":2944.24,"body":"harder"},{"speaker":"SPEAKER_00","startTime":2944.32,"endTime":2944.48,"body":"and"},{"speaker":"SPEAKER_00","startTime":2944.48,"endTime":2944.72,"body":"more"},{"speaker":"SPEAKER_00","startTime":2944.72,"endTime":2945.36,"body":"intermediate"},{"speaker":"SPEAKER_00","startTime":2945.52,"endTime":2945.92,"body":"advanced"},{"speaker":"SPEAKER_00","startTime":2945.92,"endTime":2946.16,"body":"that"},{"speaker":"SPEAKER_00","startTime":2946.4,"endTime":2946.96,"body":"you'll"},{"speaker":"SPEAKER_00","startTime":2946.96,"endTime":2947.28,"body":"get."},{"speaker":"SPEAKER_01","startTime":2948.56,"endTime":2948.72,"body":"Well,"},{"speaker":"SPEAKER_01","startTime":2948.88,"endTime":2949.04,"body":"that's"},{"speaker":"SPEAKER_01","startTime":2949.04,"endTime":2949.2,"body":"it,"},{"speaker":"SPEAKER_01","startTime":2949.28,"endTime":2949.52,"body":"mate."},{"speaker":"SPEAKER_01","startTime":2949.76,"endTime":2949.92,"body":"I"},{"speaker":"SPEAKER_01","startTime":2949.92,"endTime":2950.0,"body":"I"},{"speaker":"SPEAKER_01","startTime":2950.0,"endTime":2950.16,"body":"went"},{"speaker":"SPEAKER_01","startTime":2950.16,"endTime":2950.24,"body":"on"},{"speaker":"SPEAKER_01","startTime":2950.4,"endTime":2950.72,"body":"holiday"},{"speaker":"SPEAKER_01","startTime":2950.8,"endTime":2950.88,"body":"in"},{"speaker":"SPEAKER_01","startTime":2950.88,"endTime":2951.28,"body":"September,"},{"speaker":"SPEAKER_01","startTime":2951.44,"endTime":2951.92,"body":"peak"},{"speaker":"SPEAKER_01","startTime":2951.92,"endTime":2952.32,"body":"building"},{"speaker":"SPEAKER_01","startTime":2952.32,"endTime":2952.56,"body":"phase,"},{"speaker":"SPEAKER_01","startTime":2952.72,"endTime":2952.8,"body":"like"},{"speaker":"SPEAKER_01","startTime":2952.88,"endTime":2953.36,"body":"106"},{"speaker":"SPEAKER_01","startTime":2953.52,"endTime":2953.84,"body":"kilo,"},{"speaker":"SPEAKER_01","startTime":2954.08,"endTime":2954.88,"body":"230"},{"speaker":"SPEAKER_01","startTime":2954.88,"endTime":2955.12,"body":"plus"},{"speaker":"SPEAKER_01","startTime":2955.12,"endTime":2955.36,"body":"pounds,"},{"speaker":"SPEAKER_01","startTime":2955.44,"endTime":2955.6,"body":"like"},{"speaker":"SPEAKER_01","startTime":2955.6,"endTime":2955.68,"body":"the"},{"speaker":"SPEAKER_01","startTime":2955.68,"endTime":2956.16,"body":"fattest"},{"speaker":"SPEAKER_01","startTime":2956.16,"endTime":2956.32,"body":"I'll"},{"speaker":"SPEAKER_01","startTime":2956.4,"endTime":2956.48,"body":"have"},{"speaker":"SPEAKER_01","startTime":2956.56,"endTime":2956.64,"body":"been"},{"speaker":"SPEAKER_01","startTime":2956.72,"endTime":2956.88,"body":"in"},{"speaker":"SPEAKER_01","startTime":2957.6,"endTime":2957.76,"body":"a"},{"speaker":"SPEAKER_01","startTime":2957.76,"endTime":2958.08,"body":"fair"},{"speaker":"SPEAKER_01","startTime":2958.08,"endTime":2958.4,"body":"amount"},{"speaker":"SPEAKER_01","startTime":2958.4,"endTime":2958.64,"body":"of"},{"speaker":"SPEAKER_01","startTime":2958.64,"endTime":2958.88,"body":"time."},{"speaker":"SPEAKER_01","startTime":2959.12,"endTime":2959.28,"body":"You"},{"speaker":"SPEAKER_01","startTime":2959.28,"endTime":2959.36,"body":"know,"},{"speaker":"SPEAKER_01","startTime":2959.92,"endTime":2960.08,"body":"it"},{"speaker":"SPEAKER_01","startTime":2960.08,"endTime":2960.32,"body":"is"},{"speaker":"SPEAKER_01","startTime":2960.32,"endTime":2960.48,"body":"what"},{"speaker":"SPEAKER_01","startTime":2960.48,"endTime":2960.64,"body":"it"},{"speaker":"SPEAKER_01","startTime":2960.64,"endTime":2960.8,"body":"is."},{"speaker":"SPEAKER_01","startTime":2960.88,"endTime":2960.96,"body":"So"},{"speaker":"SPEAKER_01","startTime":2961.28,"endTime":2961.36,"body":"it"},{"speaker":"SPEAKER_01","startTime":2961.44,"endTime":2961.76,"body":"stuck"},{"speaker":"SPEAKER_01","startTime":2961.76,"endTime":2961.84,"body":"to"},{"speaker":"SPEAKER_01","startTime":2961.84,"endTime":2961.92,"body":"the"},{"speaker":"SPEAKER_01","startTime":2961.92,"endTime":2962.32,"body":"timeline."},{"speaker":"SPEAKER_01","startTime":2962.4,"endTime":2962.48,"body":"I"},{"speaker":"SPEAKER_01","startTime":2962.48,"endTime":2962.72,"body":"wasn't"},{"speaker":"SPEAKER_01","startTime":2962.72,"endTime":2963.04,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":2963.04,"endTime":2963.2,"body":"die"},{"speaker":"SPEAKER_01","startTime":2963.36,"endTime":2963.68,"body":"for"},{"speaker":"SPEAKER_01","startTime":2963.68,"endTime":2963.92,"body":"that."},{"speaker":"SPEAKER_01","startTime":2964.08,"endTime":2964.24,"body":"Um,"},{"speaker":"SPEAKER_01","startTime":2964.4,"endTime":2964.56,"body":"so"},{"speaker":"SPEAKER_01","startTime":2964.64,"endTime":2964.8,"body":"you"},{"speaker":"SPEAKER_01","startTime":2964.8,"endTime":2964.96,"body":"know,"},{"speaker":"SPEAKER_01","startTime":2965.04,"endTime":2965.28,"body":"again,"},{"speaker":"SPEAKER_01","startTime":2965.44,"endTime":2965.6,"body":"we"},{"speaker":"SPEAKER_01","startTime":2965.6,"endTime":2965.68,"body":"uh"},{"speaker":"SPEAKER_01","startTime":2965.92,"endTime":2966.4,"body":"practice"},{"speaker":"SPEAKER_01","startTime":2966.48,"endTime":2966.64,"body":"what"},{"speaker":"SPEAKER_01","startTime":2966.64,"endTime":2966.8,"body":"we"},{"speaker":"SPEAKER_01","startTime":2966.8,"endTime":2967.04,"body":"preach,"},{"speaker":"SPEAKER_01","startTime":2967.12,"endTime":2967.36,"body":"but"},{"speaker":"SPEAKER_01","startTime":2967.36,"endTime":2967.44,"body":"I"},{"speaker":"SPEAKER_01","startTime":2967.44,"endTime":2967.6,"body":"think"},{"speaker":"SPEAKER_01","startTime":2967.6,"endTime":2967.68,"body":"we"},{"speaker":"SPEAKER_01","startTime":2967.76,"endTime":2967.92,"body":"brought"},{"speaker":"SPEAKER_01","startTime":2968.0,"endTime":2968.08,"body":"it"},{"speaker":"SPEAKER_01","startTime":2968.16,"endTime":2968.24,"body":"if"},{"speaker":"SPEAKER_01","startTime":2968.24,"endTime":2968.4,"body":"we"},{"speaker":"SPEAKER_01","startTime":2968.4,"endTime":2968.48,"body":"want"},{"speaker":"SPEAKER_01","startTime":2968.48,"endTime":2968.64,"body":"to"},{"speaker":"SPEAKER_01","startTime":2968.64,"endTime":2969.04,"body":"round"},{"speaker":"SPEAKER_01","startTime":2969.04,"endTime":2969.36,"body":"off"},{"speaker":"SPEAKER_01","startTime":2969.36,"endTime":2969.68,"body":"about"},{"speaker":"SPEAKER_01","startTime":2970.0,"endTime":2970.56,"body":"broken"},{"speaker":"SPEAKER_01","startTime":2970.56,"endTime":2971.68,"body":"metabolisms,"},{"speaker":"SPEAKER_01","startTime":2971.84,"endTime":2972.16,"body":"and"},{"speaker":"SPEAKER_01","startTime":2972.32,"endTime":2972.64,"body":"and"},{"speaker":"SPEAKER_01","startTime":2972.64,"endTime":2972.96,"body":"people"},{"speaker":"SPEAKER_01","startTime":2973.04,"endTime":2973.36,"body":"like"},{"speaker":"SPEAKER_01","startTime":2973.52,"endTime":2973.84,"body":"like"},{"speaker":"SPEAKER_01","startTime":2973.84,"endTime":2974.16,"body":"to"},{"speaker":"SPEAKER_01","startTime":2974.16,"endTime":2974.4,"body":"say"},{"speaker":"SPEAKER_01","startTime":2974.4,"endTime":2974.56,"body":"it"},{"speaker":"SPEAKER_01","startTime":2974.72,"endTime":2975.04,"body":"it's"},{"speaker":"SPEAKER_01","startTime":2975.04,"endTime":2975.28,"body":"a"},{"speaker":"SPEAKER_01","startTime":2975.52,"endTime":2975.76,"body":"it's"},{"speaker":"SPEAKER_01","startTime":2975.76,"endTime":2975.92,"body":"a"},{"speaker":"SPEAKER_01","startTime":2975.92,"endTime":2976.4,"body":"classic"},{"speaker":"SPEAKER_01","startTime":2976.4,"endTime":2976.72,"body":"excuse,"},{"speaker":"SPEAKER_01","startTime":2976.8,"endTime":2977.2,"body":"isn't"},{"speaker":"SPEAKER_01","startTime":2977.2,"endTime":2977.36,"body":"it?"},{"speaker":"SPEAKER_01","startTime":2977.6,"endTime":2977.84,"body":"My"},{"speaker":"SPEAKER_01","startTime":2977.84,"endTime":2978.64,"body":"metabolism"},{"speaker":"SPEAKER_01","startTime":2978.64,"endTime":2978.8,"body":"is"},{"speaker":"SPEAKER_01","startTime":2978.8,"endTime":2979.36,"body":"broken."},{"speaker":"SPEAKER_01","startTime":2979.52,"endTime":2979.76,"body":"Uh"},{"speaker":"SPEAKER_01","startTime":2980.0,"endTime":2980.16,"body":"you"},{"speaker":"SPEAKER_01","startTime":2980.16,"endTime":2980.24,"body":"know,"},{"speaker":"SPEAKER_01","startTime":2980.32,"endTime":2980.48,"body":"I"},{"speaker":"SPEAKER_01","startTime":2980.48,"endTime":2980.88,"body":"can't"},{"speaker":"SPEAKER_01","startTime":2980.88,"endTime":2981.12,"body":"drop"},{"speaker":"SPEAKER_01","startTime":2981.12,"endTime":2981.52,"body":"body"},{"speaker":"SPEAKER_01","startTime":2981.52,"endTime":2981.76,"body":"fat."},{"speaker":"SPEAKER_01","startTime":2981.84,"endTime":2981.92,"body":"Uh"},{"speaker":"SPEAKER_01","startTime":2982.16,"endTime":2982.4,"body":"I'm"},{"speaker":"SPEAKER_01","startTime":2982.4,"endTime":2982.88,"body":"getting"},{"speaker":"SPEAKER_01","startTime":2982.88,"endTime":2983.44,"body":"older."},{"speaker":"SPEAKER_01","startTime":2983.76,"endTime":2984.0,"body":"And"},{"speaker":"SPEAKER_01","startTime":2984.0,"endTime":2984.16,"body":"I"},{"speaker":"SPEAKER_01","startTime":2984.48,"endTime":2984.8,"body":"think"},{"speaker":"SPEAKER_01","startTime":2985.44,"endTime":2985.68,"body":"one"},{"speaker":"SPEAKER_01","startTime":2985.68,"endTime":2985.84,"body":"of"},{"speaker":"SPEAKER_01","startTime":2985.84,"endTime":2986.0,"body":"the"},{"speaker":"SPEAKER_01","startTime":2986.0,"endTime":2986.48,"body":"biggest"},{"speaker":"SPEAKER_01","startTime":2986.48,"endTime":2986.88,"body":"things"},{"speaker":"SPEAKER_01","startTime":2986.88,"endTime":2987.12,"body":"that"},{"speaker":"SPEAKER_01","startTime":2987.12,"endTime":2987.76,"body":"causes"},{"speaker":"SPEAKER_01","startTime":2987.76,"endTime":2988.0,"body":"this"},{"speaker":"SPEAKER_01","startTime":2988.24,"endTime":2988.56,"body":"would"},{"speaker":"SPEAKER_01","startTime":2988.56,"endTime":2989.04,"body":"probably"},{"speaker":"SPEAKER_01","startTime":2989.04,"endTime":2989.36,"body":"just"},{"speaker":"SPEAKER_01","startTime":2989.36,"endTime":2990.0,"body":"naturally"},{"speaker":"SPEAKER_01","startTime":2990.0,"endTime":2990.32,"body":"be"},{"speaker":"SPEAKER_01","startTime":2990.32,"endTime":2990.56,"body":"the"},{"speaker":"SPEAKER_01","startTime":2990.8,"endTime":2991.36,"body":"someone's"},{"speaker":"SPEAKER_01","startTime":2991.36,"endTime":2992.08,"body":"lifestyle"},{"speaker":"SPEAKER_01","startTime":2992.24,"endTime":2992.56,"body":"and"},{"speaker":"SPEAKER_01","startTime":2992.56,"endTime":2992.88,"body":"how"},{"speaker":"SPEAKER_01","startTime":2993.36,"endTime":2993.92,"body":"everything"},{"speaker":"SPEAKER_01","startTime":2993.92,"endTime":2994.16,"body":"to"},{"speaker":"SPEAKER_01","startTime":2994.16,"endTime":2994.32,"body":"do"},{"speaker":"SPEAKER_01","startTime":2994.32,"endTime":2994.48,"body":"with"},{"speaker":"SPEAKER_01","startTime":2994.56,"endTime":2994.72,"body":"you"},{"speaker":"SPEAKER_01","startTime":2994.72,"endTime":2994.8,"body":"know,"},{"speaker":"SPEAKER_01","startTime":2994.96,"endTime":2995.44,"body":"calorie"},{"speaker":"SPEAKER_01","startTime":2995.44,"endTime":2995.76,"body":"burn,"},{"speaker":"SPEAKER_01","startTime":2995.92,"endTime":2996.56,"body":"expenditure,"},{"speaker":"SPEAKER_01","startTime":2996.72,"endTime":2997.2,"body":"lifting"},{"speaker":"SPEAKER_01","startTime":2997.2,"endTime":2997.52,"body":"weights,"},{"speaker":"SPEAKER_01","startTime":2997.68,"endTime":2998.0,"body":"training,"},{"speaker":"SPEAKER_01","startTime":2998.16,"endTime":2998.56,"body":"everything,"},{"speaker":"SPEAKER_01","startTime":2998.64,"endTime":2998.88,"body":"it"},{"speaker":"SPEAKER_01","startTime":2998.88,"endTime":2999.04,"body":"just"},{"speaker":"SPEAKER_01","startTime":2999.04,"endTime":2999.76,"body":"dwindles"},{"speaker":"SPEAKER_01","startTime":2999.76,"endTime":2999.92,"body":"down"},{"speaker":"SPEAKER_01","startTime":3000.16,"endTime":3000.32,"body":"as"},{"speaker":"SPEAKER_01","startTime":3000.32,"endTime":3000.72,"body":"someone"},{"speaker":"SPEAKER_01","startTime":3000.72,"endTime":3001.04,"body":"gets"},{"speaker":"SPEAKER_01","startTime":3001.04,"endTime":3001.28,"body":"into"},{"speaker":"SPEAKER_01","startTime":3001.28,"endTime":3001.44,"body":"the"},{"speaker":"SPEAKER_01","startTime":3001.44,"endTime":3001.84,"body":"20s,"},{"speaker":"SPEAKER_01","startTime":3001.92,"endTime":3002.16,"body":"into"},{"speaker":"SPEAKER_01","startTime":3002.16,"endTime":3002.24,"body":"the"},{"speaker":"SPEAKER_01","startTime":3002.24,"endTime":3002.56,"body":"30s,"},{"speaker":"SPEAKER_01","startTime":3002.88,"endTime":3003.12,"body":"into"},{"speaker":"SPEAKER_01","startTime":3003.12,"endTime":3003.28,"body":"the"},{"speaker":"SPEAKER_01","startTime":3003.28,"endTime":3003.92,"body":"40s,"},{"speaker":"SPEAKER_01","startTime":3004.08,"endTime":3004.24,"body":"they"},{"speaker":"SPEAKER_01","startTime":3004.48,"endTime":3004.72,"body":"just"},{"speaker":"SPEAKER_01","startTime":3004.72,"endTime":3005.36,"body":"naturally"},{"speaker":"SPEAKER_01","startTime":3005.36,"endTime":3005.68,"body":"stop"},{"speaker":"SPEAKER_01","startTime":3005.68,"endTime":3006.16,"body":"moving"},{"speaker":"SPEAKER_01","startTime":3006.16,"endTime":3006.4,"body":"and"},{"speaker":"SPEAKER_01","startTime":3006.4,"endTime":3006.64,"body":"stop"},{"speaker":"SPEAKER_01","startTime":3006.64,"endTime":3007.36,"body":"exercising,"},{"speaker":"SPEAKER_01","startTime":3007.44,"endTime":3007.52,"body":"they"},{"speaker":"SPEAKER_01","startTime":3007.68,"endTime":3008.0,"body":"stop"},{"speaker":"SPEAKER_01","startTime":3008.0,"endTime":3008.56,"body":"training,"},{"speaker":"SPEAKER_01","startTime":3008.72,"endTime":3008.88,"body":"they"},{"speaker":"SPEAKER_01","startTime":3009.04,"endTime":3009.44,"body":"start"},{"speaker":"SPEAKER_01","startTime":3009.44,"endTime":3010.08,"body":"eating"},{"speaker":"SPEAKER_01","startTime":3010.08,"endTime":3010.4,"body":"more"},{"speaker":"SPEAKER_01","startTime":3011.28,"endTime":3011.84,"body":"processed,"},{"speaker":"SPEAKER_01","startTime":3011.92,"endTime":3012.8,"body":"pre-packaged"},{"speaker":"SPEAKER_01","startTime":3012.8,"endTime":3013.28,"body":"shit,"},{"speaker":"SPEAKER_01","startTime":3013.52,"endTime":3013.84,"body":"not"},{"speaker":"SPEAKER_01","startTime":3013.84,"endTime":3014.4,"body":"tracking"},{"speaker":"SPEAKER_01","startTime":3014.4,"endTime":3014.72,"body":"food."},{"speaker":"SPEAKER_01","startTime":3014.88,"endTime":3015.12,"body":"So,"},{"speaker":"SPEAKER_01","startTime":3015.36,"endTime":3015.76,"body":"energy"},{"speaker":"SPEAKER_01","startTime":3015.76,"endTime":3016.56,"body":"expenditure"},{"speaker":"SPEAKER_01","startTime":3016.56,"endTime":3016.96,"body":"goes"},{"speaker":"SPEAKER_01","startTime":3016.96,"endTime":3017.12,"body":"down"},{"speaker":"SPEAKER_01","startTime":3017.28,"endTime":3017.52,"body":"and"},{"speaker":"SPEAKER_01","startTime":3017.52,"endTime":3018.08,"body":"calorie"},{"speaker":"SPEAKER_01","startTime":3018.08,"endTime":3018.56,"body":"intake"},{"speaker":"SPEAKER_01","startTime":3018.56,"endTime":3019.04,"body":"goes"},{"speaker":"SPEAKER_01","startTime":3019.04,"endTime":3019.28,"body":"up."},{"speaker":"SPEAKER_01","startTime":3019.52,"endTime":3019.76,"body":"That"},{"speaker":"SPEAKER_01","startTime":3019.76,"endTime":3020.0,"body":"is"},{"speaker":"SPEAKER_01","startTime":3020.0,"endTime":3020.16,"body":"going"},{"speaker":"SPEAKER_01","startTime":3020.16,"endTime":3020.24,"body":"to"},{"speaker":"SPEAKER_01","startTime":3020.24,"endTime":3020.4,"body":"be"},{"speaker":"SPEAKER_01","startTime":3020.4,"endTime":3020.48,"body":"a"},{"speaker":"SPEAKER_01","startTime":3020.48,"endTime":3020.96,"body":"recipe"},{"speaker":"SPEAKER_01","startTime":3020.96,"endTime":3021.12,"body":"for"},{"speaker":"SPEAKER_01","startTime":3021.28,"endTime":3021.76,"body":"disaster."},{"speaker":"SPEAKER_01","startTime":3021.84,"endTime":3022.08,"body":"That's"},{"speaker":"SPEAKER_01","startTime":3022.08,"endTime":3022.24,"body":"not"},{"speaker":"SPEAKER_01","startTime":3022.24,"endTime":3022.64,"body":"broken"},{"speaker":"SPEAKER_01","startTime":3022.64,"endTime":3023.44,"body":"metabolism,"},{"speaker":"SPEAKER_01","startTime":3023.52,"endTime":3023.84,"body":"that's"},{"speaker":"SPEAKER_01","startTime":3023.84,"endTime":3024.0,"body":"just"},{"speaker":"SPEAKER_01","startTime":3024.0,"endTime":3024.16,"body":"not"},{"speaker":"SPEAKER_01","startTime":3024.16,"endTime":3024.4,"body":"having"},{"speaker":"SPEAKER_01","startTime":3024.4,"endTime":3024.64,"body":"the"},{"speaker":"SPEAKER_01","startTime":3024.64,"endTime":3024.88,"body":"right"},{"speaker":"SPEAKER_01","startTime":3024.88,"endTime":3025.52,"body":"inputs."},{"speaker":"SPEAKER_01","startTime":3025.76,"endTime":3026.0,"body":"So,"},{"speaker":"SPEAKER_01","startTime":3026.24,"endTime":3026.48,"body":"again,"},{"speaker":"SPEAKER_01","startTime":3026.64,"endTime":3026.88,"body":"I"},{"speaker":"SPEAKER_01","startTime":3026.88,"endTime":3027.04,"body":"I"},{"speaker":"SPEAKER_01","startTime":3027.04,"endTime":3027.2,"body":"know"},{"speaker":"SPEAKER_01","startTime":3027.2,"endTime":3027.36,"body":"you"},{"speaker":"SPEAKER_01","startTime":3027.44,"endTime":3027.6,"body":"you"},{"speaker":"SPEAKER_01","startTime":3027.6,"endTime":3027.84,"body":"you've"},{"speaker":"SPEAKER_01","startTime":3027.84,"endTime":3028.0,"body":"got"},{"speaker":"SPEAKER_01","startTime":3028.0,"endTime":3028.24,"body":"lots"},{"speaker":"SPEAKER_01","startTime":3028.24,"endTime":3028.32,"body":"to"},{"speaker":"SPEAKER_01","startTime":3028.32,"endTime":3028.48,"body":"say"},{"speaker":"SPEAKER_01","startTime":3028.48,"endTime":3028.72,"body":"on"},{"speaker":"SPEAKER_01","startTime":3028.72,"endTime":3029.12,"body":"broken"},{"speaker":"SPEAKER_01","startTime":3029.12,"endTime":3029.6,"body":"metabolism,"},{"speaker":"SPEAKER_01","startTime":3029.76,"endTime":3030.08,"body":"Mason."},{"speaker":"SPEAKER_01","startTime":3030.16,"endTime":3030.32,"body":"You"},{"speaker":"SPEAKER_01","startTime":3030.32,"endTime":3030.56,"body":"you've"},{"speaker":"SPEAKER_01","startTime":3030.56,"endTime":3030.72,"body":"probably"},{"speaker":"SPEAKER_01","startTime":3030.72,"endTime":3031.12,"body":"helped"},{"speaker":"SPEAKER_01","startTime":3031.12,"endTime":3031.36,"body":"many"},{"speaker":"SPEAKER_01","startTime":3031.36,"endTime":3031.52,"body":"people,"},{"speaker":"SPEAKER_01","startTime":3031.6,"endTime":3031.68,"body":"you"},{"speaker":"SPEAKER_01","startTime":3031.68,"endTime":3031.84,"body":"know,"},{"speaker":"SPEAKER_01","startTime":3031.92,"endTime":3032.16,"body":"come"},{"speaker":"SPEAKER_01","startTime":3032.16,"endTime":3032.4,"body":"out"},{"speaker":"SPEAKER_01","startTime":3032.4,"endTime":3032.48,"body":"of"},{"speaker":"SPEAKER_01","startTime":3032.48,"endTime":3032.64,"body":"the"},{"speaker":"SPEAKER_01","startTime":3032.64,"endTime":3032.8,"body":"other"},{"speaker":"SPEAKER_01","startTime":3032.8,"endTime":3033.04,"body":"side"},{"speaker":"SPEAKER_01","startTime":3033.04,"endTime":3033.28,"body":"of"},{"speaker":"SPEAKER_01","startTime":3033.28,"endTime":3033.44,"body":"that"},{"speaker":"SPEAKER_01","startTime":3033.44,"endTime":3033.76,"body":"as"},{"speaker":"SPEAKER_01","startTime":3033.76,"endTime":3034.08,"body":"well."},{"speaker":"SPEAKER_00","startTime":3034.4,"endTime":3034.72,"body":"It's"},{"speaker":"SPEAKER_00","startTime":3034.72,"endTime":3035.04,"body":"it's"},{"speaker":"SPEAKER_00","startTime":3035.04,"endTime":3035.28,"body":"very"},{"speaker":"SPEAKER_00","startTime":3035.28,"endTime":3035.6,"body":"funny."},{"speaker":"SPEAKER_00","startTime":3035.68,"endTime":3035.92,"body":"Even"},{"speaker":"SPEAKER_00","startTime":3035.92,"endTime":3036.16,"body":"before"},{"speaker":"SPEAKER_00","startTime":3036.16,"endTime":3036.32,"body":"I"},{"speaker":"SPEAKER_00","startTime":3036.32,"endTime":3036.48,"body":"was"},{"speaker":"SPEAKER_00","startTime":3036.48,"endTime":3036.64,"body":"a"},{"speaker":"SPEAKER_00","startTime":3036.64,"endTime":3037.04,"body":"coach,"},{"speaker":"SPEAKER_00","startTime":3037.2,"endTime":3037.28,"body":"I"},{"speaker":"SPEAKER_00","startTime":3037.28,"endTime":3037.6,"body":"remember"},{"speaker":"SPEAKER_00","startTime":3037.6,"endTime":3037.92,"body":"having"},{"speaker":"SPEAKER_00","startTime":3037.92,"endTime":3038.0,"body":"a"},{"speaker":"SPEAKER_00","startTime":3038.0,"endTime":3038.56,"body":"conversation"},{"speaker":"SPEAKER_00","startTime":3038.56,"endTime":3038.8,"body":"with"},{"speaker":"SPEAKER_00","startTime":3038.96,"endTime":3039.2,"body":"two"},{"speaker":"SPEAKER_00","startTime":3039.2,"endTime":3039.52,"body":"guys"},{"speaker":"SPEAKER_00","startTime":3039.52,"endTime":3039.68,"body":"in"},{"speaker":"SPEAKER_00","startTime":3039.68,"endTime":3039.92,"body":"the"},{"speaker":"SPEAKER_00","startTime":3039.92,"endTime":3040.48,"body":"gym,"},{"speaker":"SPEAKER_00","startTime":3040.72,"endTime":3041.04,"body":"and"},{"speaker":"SPEAKER_00","startTime":3041.04,"endTime":3041.2,"body":"they"},{"speaker":"SPEAKER_00","startTime":3041.2,"endTime":3041.44,"body":"were"},{"speaker":"SPEAKER_00","startTime":3041.44,"endTime":3041.6,"body":"like,"},{"speaker":"SPEAKER_00","startTime":3041.68,"endTime":3042.0,"body":"Uh,"},{"speaker":"SPEAKER_00","startTime":3042.24,"endTime":3042.4,"body":"oh,"},{"speaker":"SPEAKER_00","startTime":3042.48,"endTime":3042.8,"body":"that's"},{"speaker":"SPEAKER_00","startTime":3042.8,"endTime":3042.88,"body":"me"},{"speaker":"SPEAKER_00","startTime":3043.04,"endTime":3043.12,"body":"now."},{"speaker":"SPEAKER_00","startTime":3043.28,"endTime":3043.44,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":3043.44,"endTime":3043.52,"body":"in"},{"speaker":"SPEAKER_00","startTime":3043.52,"endTime":3043.68,"body":"my"},{"speaker":"SPEAKER_00","startTime":3043.68,"endTime":3044.16,"body":"40s,"},{"speaker":"SPEAKER_00","startTime":3044.24,"endTime":3044.4,"body":"you"},{"speaker":"SPEAKER_00","startTime":3044.4,"endTime":3044.48,"body":"know,"},{"speaker":"SPEAKER_00","startTime":3044.64,"endTime":3044.88,"body":"and"},{"speaker":"SPEAKER_00","startTime":3044.88,"endTime":3045.04,"body":"I"},{"speaker":"SPEAKER_00","startTime":3045.04,"endTime":3045.36,"body":"can't"},{"speaker":"SPEAKER_00","startTime":3045.36,"endTime":3045.68,"body":"lose"},{"speaker":"SPEAKER_00","startTime":3045.68,"endTime":3046.0,"body":"weight."},{"speaker":"SPEAKER_00","startTime":3046.08,"endTime":3046.32,"body":"I've"},{"speaker":"SPEAKER_00","startTime":3046.32,"endTime":3046.48,"body":"been"},{"speaker":"SPEAKER_00","startTime":3046.48,"endTime":3046.72,"body":"trying"},{"speaker":"SPEAKER_00","startTime":3046.72,"endTime":3046.88,"body":"to"},{"speaker":"SPEAKER_00","startTime":3046.88,"endTime":3047.12,"body":"lose"},{"speaker":"SPEAKER_00","startTime":3047.12,"endTime":3047.36,"body":"this"},{"speaker":"SPEAKER_00","startTime":3047.36,"endTime":3047.68,"body":"weight,"},{"speaker":"SPEAKER_00","startTime":3047.84,"endTime":3048.0,"body":"and"},{"speaker":"SPEAKER_00","startTime":3048.0,"endTime":3048.24,"body":"I"},{"speaker":"SPEAKER_00","startTime":3048.24,"endTime":3048.32,"body":"I"},{"speaker":"SPEAKER_00","startTime":3048.64,"endTime":3048.8,"body":"just"},{"speaker":"SPEAKER_00","startTime":3048.88,"endTime":3049.12,"body":"I"},{"speaker":"SPEAKER_00","startTime":3049.12,"endTime":3049.36,"body":"did"},{"speaker":"SPEAKER_00","startTime":3049.36,"endTime":3049.52,"body":"that"},{"speaker":"SPEAKER_00","startTime":3049.52,"endTime":3049.76,"body":"to"},{"speaker":"SPEAKER_00","startTime":3049.76,"endTime":3050.0,"body":"him,"},{"speaker":"SPEAKER_00","startTime":3050.16,"endTime":3050.4,"body":"and"},{"speaker":"SPEAKER_00","startTime":3050.4,"endTime":3050.56,"body":"he"},{"speaker":"SPEAKER_00","startTime":3050.56,"endTime":3050.8,"body":"went,"},{"speaker":"SPEAKER_00","startTime":3050.96,"endTime":3051.2,"body":"That"},{"speaker":"SPEAKER_00","startTime":3051.2,"endTime":3051.36,"body":"is"},{"speaker":"SPEAKER_00","startTime":3051.36,"endTime":3051.76,"body":"exactly"},{"speaker":"SPEAKER_00","startTime":3051.76,"endTime":3051.92,"body":"what"},{"speaker":"SPEAKER_00","startTime":3051.92,"endTime":3052.16,"body":"it"},{"speaker":"SPEAKER_00","startTime":3052.16,"endTime":3052.48,"body":"is."},{"speaker":"SPEAKER_00","startTime":3052.72,"endTime":3053.04,"body":"And"},{"speaker":"SPEAKER_00","startTime":3053.04,"endTime":3053.36,"body":"he"},{"speaker":"SPEAKER_00","startTime":3053.36,"endTime":3053.92,"body":"knew,"},{"speaker":"SPEAKER_00","startTime":3054.16,"endTime":3054.4,"body":"he"},{"speaker":"SPEAKER_00","startTime":3054.4,"endTime":3054.72,"body":"knew"},{"speaker":"SPEAKER_00","startTime":3054.88,"endTime":3055.12,"body":"he"},{"speaker":"SPEAKER_00","startTime":3055.12,"endTime":3055.36,"body":"just"},{"speaker":"SPEAKER_00","startTime":3055.36,"endTime":3055.84,"body":"drank"},{"speaker":"SPEAKER_00","startTime":3055.84,"endTime":3056.24,"body":"too"},{"speaker":"SPEAKER_00","startTime":3056.24,"endTime":3056.4,"body":"much,"},{"speaker":"SPEAKER_00","startTime":3056.56,"endTime":3056.88,"body":"and"},{"speaker":"SPEAKER_00","startTime":3056.88,"endTime":3057.12,"body":"and"},{"speaker":"SPEAKER_00","startTime":3057.12,"endTime":3057.36,"body":"this"},{"speaker":"SPEAKER_00","startTime":3057.36,"endTime":3057.6,"body":"is"},{"speaker":"SPEAKER_00","startTime":3057.6,"endTime":3058.08,"body":"something"},{"speaker":"SPEAKER_00","startTime":3058.08,"endTime":3058.32,"body":"that"},{"speaker":"SPEAKER_00","startTime":3058.32,"endTime":3058.56,"body":"can"},{"speaker":"SPEAKER_00","startTime":3058.56,"endTime":3059.04,"body":"happen,"},{"speaker":"SPEAKER_00","startTime":3059.2,"endTime":3059.36,"body":"you"},{"speaker":"SPEAKER_00","startTime":3059.36,"endTime":3059.44,"body":"know,"},{"speaker":"SPEAKER_00","startTime":3059.6,"endTime":3060.16,"body":"alcohol"},{"speaker":"SPEAKER_00","startTime":3060.16,"endTime":3060.56,"body":"becomes"},{"speaker":"SPEAKER_00","startTime":3060.56,"endTime":3060.8,"body":"a"},{"speaker":"SPEAKER_00","startTime":3060.8,"endTime":3061.36,"body":"factor."},{"speaker":"SPEAKER_00","startTime":3061.6,"endTime":3061.92,"body":"Um"},{"speaker":"SPEAKER_00","startTime":3062.24,"endTime":3062.56,"body":"you"},{"speaker":"SPEAKER_00","startTime":3062.56,"endTime":3062.72,"body":"you"},{"speaker":"SPEAKER_00","startTime":3062.88,"endTime":3063.12,"body":"quite"},{"speaker":"SPEAKER_00","startTime":3063.12,"endTime":3063.44,"body":"rightly"},{"speaker":"SPEAKER_00","startTime":3063.44,"endTime":3063.6,"body":"said"},{"speaker":"SPEAKER_00","startTime":3063.68,"endTime":3063.92,"body":"people"},{"speaker":"SPEAKER_00","startTime":3063.92,"endTime":3064.16,"body":"stop"},{"speaker":"SPEAKER_00","startTime":3064.24,"endTime":3064.72,"body":"moving,"},{"speaker":"SPEAKER_00","startTime":3064.8,"endTime":3065.04,"body":"but"},{"speaker":"SPEAKER_00","startTime":3065.04,"endTime":3065.36,"body":"they"},{"speaker":"SPEAKER_00","startTime":3065.36,"endTime":3065.68,"body":"also"},{"speaker":"SPEAKER_00","startTime":3065.68,"endTime":3066.72,"body":"deprioritise"},{"speaker":"SPEAKER_00","startTime":3066.72,"endTime":3067.52,"body":"themselves."},{"speaker":"SPEAKER_00","startTime":3067.84,"endTime":3068.4,"body":"Work"},{"speaker":"SPEAKER_00","startTime":3068.4,"endTime":3068.96,"body":"becomes"},{"speaker":"SPEAKER_00","startTime":3069.12,"endTime":3069.28,"body":"as"},{"speaker":"SPEAKER_00","startTime":3069.36,"endTime":3069.52,"body":"as"},{"speaker":"SPEAKER_00","startTime":3069.52,"endTime":3069.76,"body":"people"},{"speaker":"SPEAKER_00","startTime":3069.76,"endTime":3070.0,"body":"maybe"},{"speaker":"SPEAKER_00","startTime":3070.0,"endTime":3070.24,"body":"move"},{"speaker":"SPEAKER_00","startTime":3070.24,"endTime":3070.32,"body":"up"},{"speaker":"SPEAKER_00","startTime":3070.32,"endTime":3070.48,"body":"the"},{"speaker":"SPEAKER_00","startTime":3070.48,"endTime":3070.96,"body":"corporate"},{"speaker":"SPEAKER_00","startTime":3070.96,"endTime":3071.36,"body":"ladder,"},{"speaker":"SPEAKER_00","startTime":3071.6,"endTime":3071.84,"body":"more"},{"speaker":"SPEAKER_00","startTime":3071.84,"endTime":3072.24,"body":"pressure"},{"speaker":"SPEAKER_00","startTime":3072.24,"endTime":3072.48,"body":"on"},{"speaker":"SPEAKER_00","startTime":3072.48,"endTime":3072.64,"body":"them,"},{"speaker":"SPEAKER_00","startTime":3072.8,"endTime":3073.12,"body":"more"},{"speaker":"SPEAKER_00","startTime":3073.12,"endTime":3073.76,"body":"stress."},{"speaker":"SPEAKER_00","startTime":3074.0,"endTime":3074.24,"body":"And"},{"speaker":"SPEAKER_00","startTime":3074.24,"endTime":3074.48,"body":"for"},{"speaker":"SPEAKER_00","startTime":3074.48,"endTime":3074.64,"body":"me,"},{"speaker":"SPEAKER_00","startTime":3074.72,"endTime":3075.12,"body":"that's"},{"speaker":"SPEAKER_00","startTime":3075.12,"endTime":3075.52,"body":"probably"},{"speaker":"SPEAKER_00","startTime":3075.52,"endTime":3075.84,"body":"a"},{"speaker":"SPEAKER_00","startTime":3075.84,"endTime":3076.16,"body":"time"},{"speaker":"SPEAKER_00","startTime":3076.16,"endTime":3076.48,"body":"where"},{"speaker":"SPEAKER_00","startTime":3076.48,"endTime":3076.56,"body":"you"},{"speaker":"SPEAKER_00","startTime":3076.8,"endTime":3076.96,"body":"need"},{"speaker":"SPEAKER_00","startTime":3076.96,"endTime":3077.04,"body":"to"},{"speaker":"SPEAKER_00","startTime":3077.04,"endTime":3077.2,"body":"be"},{"speaker":"SPEAKER_00","startTime":3077.2,"endTime":3077.52,"body":"looking"},{"speaker":"SPEAKER_00","startTime":3077.52,"endTime":3077.76,"body":"after"},{"speaker":"SPEAKER_00","startTime":3077.76,"endTime":3078.16,"body":"yourself,"},{"speaker":"SPEAKER_00","startTime":3078.24,"endTime":3078.4,"body":"you"},{"speaker":"SPEAKER_00","startTime":3078.4,"endTime":3078.56,"body":"need"},{"speaker":"SPEAKER_00","startTime":3078.56,"endTime":3078.64,"body":"to"},{"speaker":"SPEAKER_00","startTime":3078.64,"endTime":3078.8,"body":"be"},{"speaker":"SPEAKER_00","startTime":3078.8,"endTime":3079.52,"body":"prioritizing"},{"speaker":"SPEAKER_00","startTime":3079.52,"endTime":3079.92,"body":"yourself,"},{"speaker":"SPEAKER_00","startTime":3080.0,"endTime":3080.16,"body":"you"},{"speaker":"SPEAKER_00","startTime":3080.16,"endTime":3080.32,"body":"need"},{"speaker":"SPEAKER_00","startTime":3080.32,"endTime":3080.4,"body":"to"},{"speaker":"SPEAKER_00","startTime":3080.4,"endTime":3080.64,"body":"bring"},{"speaker":"SPEAKER_00","startTime":3080.64,"endTime":3081.2,"body":"yourself"},{"speaker":"SPEAKER_00","startTime":3081.2,"endTime":3081.36,"body":"up"},{"speaker":"SPEAKER_00","startTime":3081.52,"endTime":3081.84,"body":"and"},{"speaker":"SPEAKER_00","startTime":3081.84,"endTime":3082.08,"body":"make"},{"speaker":"SPEAKER_00","startTime":3082.08,"endTime":3082.32,"body":"that"},{"speaker":"SPEAKER_00","startTime":3082.32,"endTime":3082.64,"body":"time"},{"speaker":"SPEAKER_00","startTime":3082.64,"endTime":3082.88,"body":"for"},{"speaker":"SPEAKER_00","startTime":3082.88,"endTime":3083.04,"body":"your"},{"speaker":"SPEAKER_00","startTime":3083.04,"endTime":3083.52,"body":"training,"},{"speaker":"SPEAKER_00","startTime":3083.76,"endTime":3084.0,"body":"make"},{"speaker":"SPEAKER_00","startTime":3084.0,"endTime":3084.16,"body":"that"},{"speaker":"SPEAKER_00","startTime":3084.16,"endTime":3084.4,"body":"time"},{"speaker":"SPEAKER_00","startTime":3084.4,"endTime":3084.64,"body":"for"},{"speaker":"SPEAKER_00","startTime":3084.8,"endTime":3085.04,"body":"getting"},{"speaker":"SPEAKER_00","startTime":3085.04,"endTime":3085.36,"body":"active"},{"speaker":"SPEAKER_00","startTime":3085.36,"endTime":3085.52,"body":"and"},{"speaker":"SPEAKER_00","startTime":3085.52,"endTime":3085.84,"body":"getting"},{"speaker":"SPEAKER_00","startTime":3085.84,"endTime":3086.08,"body":"moving"},{"speaker":"SPEAKER_00","startTime":3086.16,"endTime":3086.32,"body":"and"},{"speaker":"SPEAKER_00","startTime":3086.32,"endTime":3086.48,"body":"the"},{"speaker":"SPEAKER_00","startTime":3086.48,"endTime":3087.04,"body":"decisions."},{"speaker":"SPEAKER_00","startTime":3087.2,"endTime":3087.44,"body":"And"},{"speaker":"SPEAKER_00","startTime":3087.44,"endTime":3087.68,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":3087.68,"endTime":3087.84,"body":"not"},{"speaker":"SPEAKER_00","startTime":3087.84,"endTime":3088.08,"body":"saying"},{"speaker":"SPEAKER_00","startTime":3088.08,"endTime":3088.24,"body":"that"},{"speaker":"SPEAKER_00","startTime":3088.24,"endTime":3088.48,"body":"it's"},{"speaker":"SPEAKER_00","startTime":3088.48,"endTime":3089.04,"body":"easy,"},{"speaker":"SPEAKER_00","startTime":3089.2,"endTime":3089.36,"body":"but"},{"speaker":"SPEAKER_00","startTime":3089.36,"endTime":3089.6,"body":"if"},{"speaker":"SPEAKER_00","startTime":3089.6,"endTime":3089.92,"body":"you've"},{"speaker":"SPEAKER_00","startTime":3089.92,"endTime":3090.48,"body":"ignored"},{"speaker":"SPEAKER_00","startTime":3090.48,"endTime":3090.72,"body":"that,"},{"speaker":"SPEAKER_00","startTime":3090.96,"endTime":3091.44,"body":"ignores"},{"speaker":"SPEAKER_00","startTime":3091.68,"endTime":3091.92,"body":"maybe"},{"speaker":"SPEAKER_00","startTime":3091.92,"endTime":3092.0,"body":"a"},{"speaker":"SPEAKER_00","startTime":3092.0,"endTime":3092.4,"body":"strong"},{"speaker":"SPEAKER_00","startTime":3092.4,"endTime":3092.72,"body":"term."},{"speaker":"SPEAKER_00","startTime":3092.88,"endTime":3093.2,"body":"Life"},{"speaker":"SPEAKER_00","startTime":3093.2,"endTime":3093.68,"body":"happens"},{"speaker":"SPEAKER_00","startTime":3093.76,"endTime":3094.08,"body":"again."},{"speaker":"SPEAKER_00","startTime":3094.24,"endTime":3094.4,"body":"We"},{"speaker":"SPEAKER_00","startTime":3094.4,"endTime":3094.56,"body":"get"},{"speaker":"SPEAKER_00","startTime":3094.56,"endTime":3094.8,"body":"that,"},{"speaker":"SPEAKER_00","startTime":3094.88,"endTime":3095.04,"body":"we"},{"speaker":"SPEAKER_00","startTime":3095.04,"endTime":3095.28,"body":"we"},{"speaker":"SPEAKER_00","startTime":3095.28,"endTime":3095.52,"body":"work"},{"speaker":"SPEAKER_00","startTime":3095.52,"endTime":3095.68,"body":"with"},{"speaker":"SPEAKER_00","startTime":3095.68,"endTime":3096.16,"body":"many"},{"speaker":"SPEAKER_00","startTime":3096.16,"endTime":3096.4,"body":"people."},{"speaker":"SPEAKER_00","startTime":3096.56,"endTime":3096.96,"body":"Life"},{"speaker":"SPEAKER_00","startTime":3096.96,"endTime":3097.28,"body":"happens,"},{"speaker":"SPEAKER_00","startTime":3097.36,"endTime":3097.52,"body":"and"},{"speaker":"SPEAKER_00","startTime":3097.68,"endTime":3097.92,"body":"there's"},{"speaker":"SPEAKER_00","startTime":3097.92,"endTime":3098.32,"body":"different"},{"speaker":"SPEAKER_00","startTime":3098.32,"endTime":3098.72,"body":"life"},{"speaker":"SPEAKER_00","startTime":3098.72,"endTime":3099.28,"body":"styles"},{"speaker":"SPEAKER_00","startTime":3099.28,"endTime":3099.52,"body":"and"},{"speaker":"SPEAKER_00","startTime":3099.52,"endTime":3099.92,"body":"times"},{"speaker":"SPEAKER_00","startTime":3099.92,"endTime":3100.08,"body":"of"},{"speaker":"SPEAKER_00","startTime":3100.08,"endTime":3100.48,"body":"people's"},{"speaker":"SPEAKER_00","startTime":3100.48,"endTime":3100.8,"body":"lives"},{"speaker":"SPEAKER_00","startTime":3100.8,"endTime":3101.04,"body":"that"},{"speaker":"SPEAKER_00","startTime":3101.04,"endTime":3101.44,"body":"things"},{"speaker":"SPEAKER_00","startTime":3101.44,"endTime":3101.92,"body":"happen."},{"speaker":"SPEAKER_00","startTime":3102.16,"endTime":3102.4,"body":"But"},{"speaker":"SPEAKER_00","startTime":3102.4,"endTime":3102.64,"body":"the"},{"speaker":"SPEAKER_00","startTime":3102.64,"endTime":3102.96,"body":"most"},{"speaker":"SPEAKER_00","startTime":3102.96,"endTime":3103.2,"body":"important"},{"speaker":"SPEAKER_00","startTime":3103.2,"endTime":3103.68,"body":"thing"},{"speaker":"SPEAKER_00","startTime":3103.68,"endTime":3103.92,"body":"is"},{"speaker":"SPEAKER_00","startTime":3103.92,"endTime":3104.24,"body":"just"},{"speaker":"SPEAKER_00","startTime":3104.24,"endTime":3104.64,"body":"picking"},{"speaker":"SPEAKER_00","startTime":3104.64,"endTime":3104.88,"body":"it"},{"speaker":"SPEAKER_00","startTime":3104.88,"endTime":3105.2,"body":"up."},{"speaker":"SPEAKER_00","startTime":3105.52,"endTime":3105.76,"body":"You"},{"speaker":"SPEAKER_00","startTime":3105.76,"endTime":3106.08,"body":"don't"},{"speaker":"SPEAKER_00","startTime":3106.08,"endTime":3106.24,"body":"have"},{"speaker":"SPEAKER_00","startTime":3106.24,"endTime":3106.4,"body":"a"},{"speaker":"SPEAKER_00","startTime":3106.4,"endTime":3106.8,"body":"broken"},{"speaker":"SPEAKER_00","startTime":3106.8,"endTime":3107.52,"body":"metabolism,"},{"speaker":"SPEAKER_00","startTime":3107.6,"endTime":3107.76,"body":"no"},{"speaker":"SPEAKER_00","startTime":3107.76,"endTime":3108.0,"body":"matter"},{"speaker":"SPEAKER_00","startTime":3108.0,"endTime":3108.16,"body":"what"},{"speaker":"SPEAKER_00","startTime":3108.16,"endTime":3108.56,"body":"anybody"},{"speaker":"SPEAKER_00","startTime":3108.56,"endTime":3108.96,"body":"tells"},{"speaker":"SPEAKER_00","startTime":3108.96,"endTime":3109.2,"body":"you."},{"speaker":"SPEAKER_00","startTime":3109.52,"endTime":3109.84,"body":"I've"},{"speaker":"SPEAKER_00","startTime":3109.84,"endTime":3110.08,"body":"been"},{"speaker":"SPEAKER_00","startTime":3110.08,"endTime":3110.64,"body":"coaching"},{"speaker":"SPEAKER_00","startTime":3110.64,"endTime":3110.88,"body":"now"},{"speaker":"SPEAKER_00","startTime":3110.88,"endTime":3111.2,"body":"since"},{"speaker":"SPEAKER_00","startTime":3111.2,"endTime":3112.56,"body":"2017,"},{"speaker":"SPEAKER_00","startTime":3112.96,"endTime":3113.2,"body":"and"},{"speaker":"SPEAKER_00","startTime":3113.2,"endTime":3113.44,"body":"I"},{"speaker":"SPEAKER_00","startTime":3113.44,"endTime":3113.84,"body":"haven't"},{"speaker":"SPEAKER_00","startTime":3113.84,"endTime":3114.08,"body":"met"},{"speaker":"SPEAKER_00","startTime":3114.08,"endTime":3114.24,"body":"a"},{"speaker":"SPEAKER_00","startTime":3114.24,"endTime":3114.72,"body":"single"},{"speaker":"SPEAKER_00","startTime":3114.72,"endTime":3115.04,"body":"person"},{"speaker":"SPEAKER_00","startTime":3115.04,"endTime":3115.2,"body":"with"},{"speaker":"SPEAKER_00","startTime":3115.2,"endTime":3115.36,"body":"a"},{"speaker":"SPEAKER_00","startTime":3115.36,"endTime":3115.76,"body":"broken"},{"speaker":"SPEAKER_00","startTime":3115.76,"endTime":3116.56,"body":"metabolism."},{"speaker":"SPEAKER_00","startTime":3116.72,"endTime":3116.88,"body":"And"},{"speaker":"SPEAKER_00","startTime":3116.88,"endTime":3117.2,"body":"I've"},{"speaker":"SPEAKER_00","startTime":3117.2,"endTime":3117.44,"body":"worked"},{"speaker":"SPEAKER_00","startTime":3117.44,"endTime":3117.6,"body":"with"},{"speaker":"SPEAKER_00","startTime":3117.6,"endTime":3117.76,"body":"people"},{"speaker":"SPEAKER_00","startTime":3117.76,"endTime":3118.0,"body":"with"},{"speaker":"SPEAKER_00","startTime":3118.0,"endTime":3118.24,"body":"type"},{"speaker":"SPEAKER_00","startTime":3118.24,"endTime":3118.56,"body":"1"},{"speaker":"SPEAKER_00","startTime":3118.56,"endTime":3119.52,"body":"diabetes,"},{"speaker":"SPEAKER_00","startTime":3119.84,"endTime":3120.24,"body":"type"},{"speaker":"SPEAKER_00","startTime":3120.24,"endTime":3120.48,"body":"2"},{"speaker":"SPEAKER_00","startTime":3120.48,"endTime":3121.12,"body":"diabetes,"},{"speaker":"SPEAKER_00","startTime":3121.2,"endTime":3121.44,"body":"or"},{"speaker":"SPEAKER_00","startTime":3121.44,"endTime":3122.72,"body":"pre-diabetic"},{"speaker":"SPEAKER_00","startTime":3123.04,"endTime":3123.36,"body":"and"},{"speaker":"SPEAKER_00","startTime":3123.68,"endTime":3124.32,"body":"females"},{"speaker":"SPEAKER_00","startTime":3124.32,"endTime":3124.56,"body":"with"},{"speaker":"SPEAKER_00","startTime":3124.56,"endTime":3125.28,"body":"PCOS,"},{"speaker":"SPEAKER_00","startTime":3125.36,"endTime":3125.44,"body":"you"},{"speaker":"SPEAKER_00","startTime":3125.44,"endTime":3125.52,"body":"know,"},{"speaker":"SPEAKER_00","startTime":3125.6,"endTime":3125.76,"body":"as"},{"speaker":"SPEAKER_00","startTime":3125.84,"endTime":3126.0,"body":"a"},{"speaker":"SPEAKER_00","startTime":3126.0,"endTime":3126.16,"body":"as"},{"speaker":"SPEAKER_00","startTime":3126.16,"endTime":3126.24,"body":"a"},{"speaker":"SPEAKER_00","startTime":3126.24,"endTime":3126.96,"body":"hormonal"},{"speaker":"SPEAKER_00","startTime":3126.96,"endTime":3127.28,"body":"um"},{"speaker":"SPEAKER_00","startTime":3127.28,"endTime":3127.84,"body":"thing"},{"speaker":"SPEAKER_00","startTime":3129.04,"endTime":3129.28,"body":"to"},{"speaker":"SPEAKER_00","startTime":3129.28,"endTime":3129.52,"body":"get"},{"speaker":"SPEAKER_00","startTime":3129.6,"endTime":3129.68,"body":"um"},{"speaker":"SPEAKER_00","startTime":3129.84,"endTime":3130.72,"body":"herschatism,"},{"speaker":"SPEAKER_00","startTime":3130.8,"endTime":3131.04,"body":"things"},{"speaker":"SPEAKER_00","startTime":3131.04,"endTime":3131.2,"body":"like"},{"speaker":"SPEAKER_00","startTime":3131.2,"endTime":3131.36,"body":"that,"},{"speaker":"SPEAKER_00","startTime":3131.52,"endTime":3131.68,"body":"but"},{"speaker":"SPEAKER_00","startTime":3131.68,"endTime":3131.84,"body":"it"},{"speaker":"SPEAKER_00","startTime":3131.84,"endTime":3132.08,"body":"affects"},{"speaker":"SPEAKER_00","startTime":3132.08,"endTime":3132.24,"body":"you"},{"speaker":"SPEAKER_00","startTime":3132.24,"endTime":3132.96,"body":"hormonally,"},{"speaker":"SPEAKER_00","startTime":3133.12,"endTime":3133.28,"body":"but"},{"speaker":"SPEAKER_00","startTime":3133.28,"endTime":3133.52,"body":"your"},{"speaker":"SPEAKER_00","startTime":3133.52,"endTime":3134.32,"body":"metabolism"},{"speaker":"SPEAKER_00","startTime":3134.32,"endTime":3134.64,"body":"isn't"},{"speaker":"SPEAKER_00","startTime":3134.64,"endTime":3135.2,"body":"broken"},{"speaker":"SPEAKER_00","startTime":3135.44,"endTime":3135.68,"body":"for"},{"speaker":"SPEAKER_00","startTime":3135.68,"endTime":3135.92,"body":"that,"},{"speaker":"SPEAKER_00","startTime":3136.0,"endTime":3136.32,"body":"and"},{"speaker":"SPEAKER_00","startTime":3136.32,"endTime":3136.56,"body":"but"},{"speaker":"SPEAKER_00","startTime":3136.56,"endTime":3136.88,"body":"those"},{"speaker":"SPEAKER_00","startTime":3136.88,"endTime":3137.28,"body":"particular"},{"speaker":"SPEAKER_00","startTime":3137.28,"endTime":3137.76,"body":"individuals"},{"speaker":"SPEAKER_00","startTime":3137.84,"endTime":3138.08,"body":"they"},{"speaker":"SPEAKER_00","startTime":3138.08,"endTime":3138.24,"body":"just"},{"speaker":"SPEAKER_00","startTime":3138.24,"endTime":3138.4,"body":"need"},{"speaker":"SPEAKER_00","startTime":3138.4,"endTime":3138.48,"body":"to"},{"speaker":"SPEAKER_00","startTime":3138.48,"endTime":3138.72,"body":"eat"},{"speaker":"SPEAKER_00","startTime":3138.72,"endTime":3138.88,"body":"a"},{"speaker":"SPEAKER_00","startTime":3138.88,"endTime":3139.04,"body":"little"},{"speaker":"SPEAKER_00","startTime":3139.04,"endTime":3139.28,"body":"bit"},{"speaker":"SPEAKER_00","startTime":3139.28,"endTime":3139.68,"body":"less"},{"speaker":"SPEAKER_00","startTime":3139.68,"endTime":3140.24,"body":"food"},{"speaker":"SPEAKER_00","startTime":3140.24,"endTime":3140.48,"body":"than"},{"speaker":"SPEAKER_00","startTime":3140.48,"endTime":3140.72,"body":"the"},{"speaker":"SPEAKER_00","startTime":3140.72,"endTime":3141.2,"body":"normal"},{"speaker":"SPEAKER_00","startTime":3141.2,"endTime":3141.52,"body":"person"},{"speaker":"SPEAKER_00","startTime":3141.52,"endTime":3141.84,"body":"would."},{"speaker":"SPEAKER_00","startTime":3142.08,"endTime":3142.32,"body":"And"},{"speaker":"SPEAKER_00","startTime":3142.32,"endTime":3142.48,"body":"as"},{"speaker":"SPEAKER_00","startTime":3142.48,"endTime":3142.72,"body":"we've"},{"speaker":"SPEAKER_00","startTime":3142.72,"endTime":3142.88,"body":"said,"},{"speaker":"SPEAKER_00","startTime":3142.96,"endTime":3143.2,"body":"if"},{"speaker":"SPEAKER_00","startTime":3143.2,"endTime":3143.28,"body":"we"},{"speaker":"SPEAKER_00","startTime":3143.28,"endTime":3143.44,"body":"can"},{"speaker":"SPEAKER_00","startTime":3143.44,"endTime":3143.6,"body":"get"},{"speaker":"SPEAKER_00","startTime":3143.6,"endTime":3143.68,"body":"a"},{"speaker":"SPEAKER_00","startTime":3143.68,"endTime":3143.84,"body":"bit"},{"speaker":"SPEAKER_00","startTime":3143.84,"endTime":3144.0,"body":"more"},{"speaker":"SPEAKER_00","startTime":3144.0,"endTime":3144.48,"body":"muscle"},{"speaker":"SPEAKER_00","startTime":3144.48,"endTime":3145.12,"body":"tissue"},{"speaker":"SPEAKER_00","startTime":3145.12,"endTime":3145.44,"body":"on"},{"speaker":"SPEAKER_00","startTime":3145.68,"endTime":3146.0,"body":"just"},{"speaker":"SPEAKER_00","startTime":3146.0,"endTime":3146.32,"body":"people"},{"speaker":"SPEAKER_00","startTime":3146.32,"endTime":3146.64,"body":"in"},{"speaker":"SPEAKER_00","startTime":3146.64,"endTime":3147.12,"body":"general,"},{"speaker":"SPEAKER_00","startTime":3147.36,"endTime":3147.68,"body":"your"},{"speaker":"SPEAKER_00","startTime":3147.68,"endTime":3148.4,"body":"metabolic"},{"speaker":"SPEAKER_00","startTime":3148.4,"endTime":3148.64,"body":"rate"},{"speaker":"SPEAKER_00","startTime":3148.64,"endTime":3148.72,"body":"is"},{"speaker":"SPEAKER_00","startTime":3148.72,"endTime":3148.88,"body":"going"},{"speaker":"SPEAKER_00","startTime":3148.88,"endTime":3148.96,"body":"to"},{"speaker":"SPEAKER_00","startTime":3148.96,"endTime":3149.12,"body":"come"},{"speaker":"SPEAKER_00","startTime":3149.12,"endTime":3149.28,"body":"up"},{"speaker":"SPEAKER_00","startTime":3149.28,"endTime":3149.52,"body":"because"},{"speaker":"SPEAKER_00","startTime":3149.52,"endTime":3149.76,"body":"it's"},{"speaker":"SPEAKER_00","startTime":3149.76,"endTime":3150.08,"body":"active"},{"speaker":"SPEAKER_00","startTime":3150.08,"endTime":3150.56,"body":"tissue,"},{"speaker":"SPEAKER_00","startTime":3150.64,"endTime":3150.8,"body":"and"},{"speaker":"SPEAKER_00","startTime":3150.8,"endTime":3150.96,"body":"this"},{"speaker":"SPEAKER_00","startTime":3150.96,"endTime":3151.12,"body":"is"},{"speaker":"SPEAKER_00","startTime":3151.12,"endTime":3151.28,"body":"where"},{"speaker":"SPEAKER_00","startTime":3151.28,"endTime":3151.44,"body":"we"},{"speaker":"SPEAKER_00","startTime":3151.44,"endTime":3151.6,"body":"need"},{"speaker":"SPEAKER_00","startTime":3151.6,"endTime":3151.76,"body":"to"},{"speaker":"SPEAKER_00","startTime":3151.76,"endTime":3152.0,"body":"place"},{"speaker":"SPEAKER_00","startTime":3152.0,"endTime":3152.16,"body":"the"},{"speaker":"SPEAKER_00","startTime":3152.16,"endTime":3152.72,"body":"focus."},{"speaker":"SPEAKER_00","startTime":3152.88,"endTime":3153.04,"body":"So"},{"speaker":"SPEAKER_00","startTime":3153.2,"endTime":3153.36,"body":"we"},{"speaker":"SPEAKER_00","startTime":3153.36,"endTime":3153.6,"body":"start"},{"speaker":"SPEAKER_00","startTime":3153.6,"endTime":3153.84,"body":"to"},{"speaker":"SPEAKER_00","startTime":3153.84,"endTime":3154.0,"body":"get"},{"speaker":"SPEAKER_00","startTime":3154.08,"endTime":3154.16,"body":"you"},{"speaker":"SPEAKER_00","startTime":3154.16,"endTime":3154.32,"body":"know"},{"speaker":"SPEAKER_00","startTime":3154.4,"endTime":3154.64,"body":"good"},{"speaker":"SPEAKER_00","startTime":3154.64,"endTime":3155.12,"body":"habits,"},{"speaker":"SPEAKER_00","startTime":3155.36,"endTime":3155.92,"body":"sustainable"},{"speaker":"SPEAKER_00","startTime":3155.92,"endTime":3156.32,"body":"habits,"},{"speaker":"SPEAKER_00","startTime":3156.4,"endTime":3156.56,"body":"we"},{"speaker":"SPEAKER_00","startTime":3156.56,"endTime":3156.96,"body":"cement"},{"speaker":"SPEAKER_00","startTime":3156.96,"endTime":3157.2,"body":"those"},{"speaker":"SPEAKER_00","startTime":3157.2,"endTime":3157.76,"body":"sustainable"},{"speaker":"SPEAKER_00","startTime":3157.76,"endTime":3158.4,"body":"habits,"},{"speaker":"SPEAKER_00","startTime":3158.72,"endTime":3159.04,"body":"get"},{"speaker":"SPEAKER_00","startTime":3159.04,"endTime":3159.36,"body":"people"},{"speaker":"SPEAKER_00","startTime":3159.36,"endTime":3159.84,"body":"moving,"},{"speaker":"SPEAKER_00","startTime":3160.08,"endTime":3160.4,"body":"get"},{"speaker":"SPEAKER_00","startTime":3160.4,"endTime":3160.64,"body":"people"},{"speaker":"SPEAKER_00","startTime":3160.64,"endTime":3161.04,"body":"eating"},{"speaker":"SPEAKER_00","startTime":3161.04,"endTime":3161.28,"body":"what"},{"speaker":"SPEAKER_00","startTime":3161.28,"endTime":3161.52,"body":"they"},{"speaker":"SPEAKER_00","startTime":3161.52,"endTime":3161.76,"body":"can."},{"speaker":"SPEAKER_00","startTime":3162.0,"endTime":3162.4,"body":"There"},{"speaker":"SPEAKER_00","startTime":3162.4,"endTime":3162.64,"body":"is"},{"speaker":"SPEAKER_00","startTime":3162.64,"endTime":3162.8,"body":"no"},{"speaker":"SPEAKER_00","startTime":3162.8,"endTime":3163.12,"body":"such"},{"speaker":"SPEAKER_00","startTime":3163.12,"endTime":3163.36,"body":"thing"},{"speaker":"SPEAKER_00","startTime":3163.36,"endTime":3163.52,"body":"as"},{"speaker":"SPEAKER_00","startTime":3163.52,"endTime":3163.68,"body":"a"},{"speaker":"SPEAKER_00","startTime":3163.68,"endTime":3164.08,"body":"broken"},{"speaker":"SPEAKER_00","startTime":3164.08,"endTime":3164.8,"body":"metabolism."},{"speaker":"SPEAKER_00","startTime":3164.96,"endTime":3165.28,"body":"There's"},{"speaker":"SPEAKER_00","startTime":3165.28,"endTime":3165.6,"body":"maybe"},{"speaker":"SPEAKER_00","startTime":3165.6,"endTime":3165.76,"body":"your"},{"speaker":"SPEAKER_00","startTime":3165.76,"endTime":3166.56,"body":"metabolism's"},{"speaker":"SPEAKER_00","startTime":3166.56,"endTime":3166.64,"body":"a"},{"speaker":"SPEAKER_00","startTime":3166.64,"endTime":3166.8,"body":"little"},{"speaker":"SPEAKER_00","startTime":3166.8,"endTime":3166.96,"body":"bit"},{"speaker":"SPEAKER_00","startTime":3166.96,"endTime":3167.92,"body":"downregulated,"},{"speaker":"SPEAKER_00","startTime":3168.16,"endTime":3168.48,"body":"there's"},{"speaker":"SPEAKER_00","startTime":3168.48,"endTime":3168.72,"body":"maybe"},{"speaker":"SPEAKER_00","startTime":3168.72,"endTime":3168.88,"body":"that"},{"speaker":"SPEAKER_00","startTime":3168.88,"endTime":3169.2,"body":"you've"},{"speaker":"SPEAKER_00","startTime":3169.2,"endTime":3169.44,"body":"just"},{"speaker":"SPEAKER_00","startTime":3169.44,"endTime":3169.76,"body":"got"},{"speaker":"SPEAKER_00","startTime":3169.76,"endTime":3170.32,"body":"quick"},{"speaker":"SPEAKER_00","startTime":3170.32,"endTime":3170.72,"body":"hands"},{"speaker":"SPEAKER_00","startTime":3170.72,"endTime":3170.96,"body":"to"},{"speaker":"SPEAKER_00","startTime":3171.12,"endTime":3171.28,"body":"get"},{"speaker":"SPEAKER_00","startTime":3171.28,"endTime":3171.44,"body":"to"},{"speaker":"SPEAKER_00","startTime":3171.44,"endTime":3171.68,"body":"the"},{"speaker":"SPEAKER_00","startTime":3171.68,"endTime":3172.24,"body":"beers"},{"speaker":"SPEAKER_00","startTime":3172.4,"endTime":3172.56,"body":"on"},{"speaker":"SPEAKER_00","startTime":3172.56,"endTime":3172.64,"body":"a"},{"speaker":"SPEAKER_00","startTime":3172.64,"endTime":3173.12,"body":"Friday"},{"speaker":"SPEAKER_00","startTime":3173.12,"endTime":3173.28,"body":"and"},{"speaker":"SPEAKER_00","startTime":3173.28,"endTime":3173.36,"body":"a"},{"speaker":"SPEAKER_00","startTime":3173.36,"endTime":3174.0,"body":"Saturday."},{"speaker":"SPEAKER_00","startTime":3175.84,"endTime":3176.16,"body":"There's"},{"speaker":"SPEAKER_00","startTime":3176.16,"endTime":3176.4,"body":"so"},{"speaker":"SPEAKER_00","startTime":3176.4,"endTime":3176.64,"body":"many"},{"speaker":"SPEAKER_00","startTime":3176.64,"endTime":3176.96,"body":"things"},{"speaker":"SPEAKER_00","startTime":3176.96,"endTime":3177.12,"body":"that"},{"speaker":"SPEAKER_00","startTime":3177.12,"endTime":3177.44,"body":"it"},{"speaker":"SPEAKER_00","startTime":3177.44,"endTime":3177.68,"body":"can"},{"speaker":"SPEAKER_00","startTime":3177.68,"endTime":3178.0,"body":"be."},{"speaker":"SPEAKER_00","startTime":3178.16,"endTime":3178.64,"body":"It's"},{"speaker":"SPEAKER_00","startTime":3178.64,"endTime":3178.88,"body":"not"},{"speaker":"SPEAKER_00","startTime":3178.88,"endTime":3179.04,"body":"that"},{"speaker":"SPEAKER_00","startTime":3179.04,"endTime":3179.28,"body":"your"},{"speaker":"SPEAKER_00","startTime":3179.28,"endTime":3180.08,"body":"metabolism's"},{"speaker":"SPEAKER_00","startTime":3180.08,"endTime":3180.48,"body":"broken"},{"speaker":"SPEAKER_00","startTime":3180.64,"endTime":3180.88,"body":"and"},{"speaker":"SPEAKER_00","startTime":3180.88,"endTime":3181.12,"body":"you"},{"speaker":"SPEAKER_00","startTime":3181.12,"endTime":3181.44,"body":"can"},{"speaker":"SPEAKER_00","startTime":3181.44,"endTime":3181.68,"body":"be"},{"speaker":"SPEAKER_00","startTime":3181.68,"endTime":3182.16,"body":"saved,"},{"speaker":"SPEAKER_00","startTime":3182.24,"endTime":3182.48,"body":"and"},{"speaker":"SPEAKER_00","startTime":3182.48,"endTime":3182.96,"body":"it's"},{"speaker":"SPEAKER_00","startTime":3182.96,"endTime":3183.28,"body":"not"},{"speaker":"SPEAKER_00","startTime":3183.28,"endTime":3183.92,"body":"difficult."},{"speaker":"SPEAKER_01","startTime":3185.36,"endTime":3185.6,"body":"Well,"},{"speaker":"SPEAKER_01","startTime":3185.68,"endTime":3185.84,"body":"I"},{"speaker":"SPEAKER_01","startTime":3185.84,"endTime":3186.0,"body":"think"},{"speaker":"SPEAKER_01","startTime":3186.56,"endTime":3186.64,"body":"if"},{"speaker":"SPEAKER_01","startTime":3186.64,"endTime":3186.8,"body":"you"},{"speaker":"SPEAKER_01","startTime":3186.8,"endTime":3186.96,"body":"were"},{"speaker":"SPEAKER_01","startTime":3186.96,"endTime":3187.12,"body":"to"},{"speaker":"SPEAKER_01","startTime":3187.12,"endTime":3187.28,"body":"look"},{"speaker":"SPEAKER_01","startTime":3187.28,"endTime":3187.36,"body":"at"},{"speaker":"SPEAKER_01","startTime":3187.36,"endTime":3187.52,"body":"the"},{"speaker":"SPEAKER_01","startTime":3187.52,"endTime":3188.0,"body":"lifestyle"},{"speaker":"SPEAKER_01","startTime":3188.0,"endTime":3188.08,"body":"of"},{"speaker":"SPEAKER_01","startTime":3188.08,"endTime":3188.4,"body":"someone"},{"speaker":"SPEAKER_01","startTime":3188.4,"endTime":3188.56,"body":"who"},{"speaker":"SPEAKER_01","startTime":3188.56,"endTime":3188.72,"body":"says"},{"speaker":"SPEAKER_01","startTime":3188.72,"endTime":3189.04,"body":"they've"},{"speaker":"SPEAKER_01","startTime":3189.04,"endTime":3189.12,"body":"got"},{"speaker":"SPEAKER_01","startTime":3189.12,"endTime":3189.2,"body":"a"},{"speaker":"SPEAKER_01","startTime":3189.2,"endTime":3189.6,"body":"broken"},{"speaker":"SPEAKER_01","startTime":3189.6,"endTime":3190.16,"body":"metabolism,"},{"speaker":"SPEAKER_01","startTime":3190.24,"endTime":3190.32,"body":"you"},{"speaker":"SPEAKER_01","startTime":3190.56,"endTime":3190.8,"body":"probably"},{"speaker":"SPEAKER_01","startTime":3190.8,"endTime":3191.2,"body":"notice"},{"speaker":"SPEAKER_01","startTime":3191.2,"endTime":3191.36,"body":"a"},{"speaker":"SPEAKER_01","startTime":3191.36,"endTime":3191.6,"body":"lot"},{"speaker":"SPEAKER_01","startTime":3191.6,"endTime":3191.84,"body":"of"},{"speaker":"SPEAKER_01","startTime":3191.84,"endTime":3192.32,"body":"common"},{"speaker":"SPEAKER_01","startTime":3192.32,"endTime":3193.04,"body":"similarities."},{"speaker":"SPEAKER_01","startTime":3193.12,"endTime":3193.2,"body":"You"},{"speaker":"SPEAKER_01","startTime":3193.2,"endTime":3193.36,"body":"know,"},{"speaker":"SPEAKER_01","startTime":3193.44,"endTime":3193.52,"body":"they"},{"speaker":"SPEAKER_01","startTime":3193.6,"endTime":3193.84,"body":"probably"},{"speaker":"SPEAKER_01","startTime":3193.84,"endTime":3194.16,"body":"drink"},{"speaker":"SPEAKER_01","startTime":3194.16,"endTime":3194.32,"body":"too"},{"speaker":"SPEAKER_01","startTime":3194.32,"endTime":3194.48,"body":"much,"},{"speaker":"SPEAKER_01","startTime":3194.56,"endTime":3194.64,"body":"as"},{"speaker":"SPEAKER_01","startTime":3194.64,"endTime":3194.8,"body":"you"},{"speaker":"SPEAKER_01","startTime":3194.8,"endTime":3195.2,"body":"mentioned,"},{"speaker":"SPEAKER_01","startTime":3195.28,"endTime":3195.36,"body":"they"},{"speaker":"SPEAKER_01","startTime":3195.44,"endTime":3195.84,"body":"hardly"},{"speaker":"SPEAKER_01","startTime":3195.84,"endTime":3196.08,"body":"move,"},{"speaker":"SPEAKER_01","startTime":3196.16,"endTime":3196.24,"body":"you"},{"speaker":"SPEAKER_01","startTime":3196.24,"endTime":3196.4,"body":"know,"},{"speaker":"SPEAKER_01","startTime":3196.48,"endTime":3196.72,"body":"maybe"},{"speaker":"SPEAKER_01","startTime":3196.72,"endTime":3197.2,"body":"3,000"},{"speaker":"SPEAKER_01","startTime":3197.36,"endTime":3197.68,"body":"steps"},{"speaker":"SPEAKER_01","startTime":3197.68,"endTime":3197.76,"body":"a"},{"speaker":"SPEAKER_01","startTime":3197.76,"endTime":3198.08,"body":"day."},{"speaker":"SPEAKER_01","startTime":3198.72,"endTime":3198.88,"body":"The"},{"speaker":"SPEAKER_01","startTime":3198.88,"endTime":3199.2,"body":"desk"},{"speaker":"SPEAKER_01","startTime":3199.2,"endTime":3199.68,"body":"jockey,"},{"speaker":"SPEAKER_01","startTime":3199.84,"endTime":3199.92,"body":"the"},{"speaker":"SPEAKER_01","startTime":3199.92,"endTime":3200.24,"body":"classic"},{"speaker":"SPEAKER_01","startTime":3200.24,"endTime":3201.04,"body":"deskbound"},{"speaker":"SPEAKER_01","startTime":3201.12,"endTime":3201.44,"body":"uh"},{"speaker":"SPEAKER_01","startTime":3201.76,"endTime":3202.4,"body":"office"},{"speaker":"SPEAKER_01","startTime":3202.4,"endTime":3202.96,"body":"worker,"},{"speaker":"SPEAKER_01","startTime":3203.2,"endTime":3203.68,"body":"probably"},{"speaker":"SPEAKER_01","startTime":3203.68,"endTime":3203.84,"body":"not"},{"speaker":"SPEAKER_01","startTime":3203.84,"endTime":3204.24,"body":"enough"},{"speaker":"SPEAKER_01","startTime":3204.24,"endTime":3204.72,"body":"protein."},{"speaker":"SPEAKER_01","startTime":3204.88,"endTime":3205.2,"body":"They're"},{"speaker":"SPEAKER_01","startTime":3205.2,"endTime":3205.52,"body":"probably"},{"speaker":"SPEAKER_01","startTime":3205.52,"endTime":3205.68,"body":"not"},{"speaker":"SPEAKER_01","startTime":3205.68,"endTime":3206.08,"body":"training,"},{"speaker":"SPEAKER_01","startTime":3206.16,"endTime":3206.4,"body":"they're"},{"speaker":"SPEAKER_01","startTime":3206.4,"endTime":3206.64,"body":"probably"},{"speaker":"SPEAKER_01","startTime":3206.64,"endTime":3207.28,"body":"detrained"},{"speaker":"SPEAKER_01","startTime":3207.28,"endTime":3207.6,"body":"completely."},{"speaker":"SPEAKER_01","startTime":3207.76,"endTime":3207.92,"body":"There's"},{"speaker":"SPEAKER_01","startTime":3207.92,"endTime":3208.08,"body":"not"},{"speaker":"SPEAKER_01","startTime":3208.08,"endTime":3208.24,"body":"enough"},{"speaker":"SPEAKER_01","startTime":3208.24,"endTime":3208.56,"body":"muscle"},{"speaker":"SPEAKER_01","startTime":3208.56,"endTime":3208.88,"body":"tissue"},{"speaker":"SPEAKER_01","startTime":3208.88,"endTime":3208.96,"body":"on"},{"speaker":"SPEAKER_01","startTime":3208.96,"endTime":3209.04,"body":"the"},{"speaker":"SPEAKER_01","startTime":3209.04,"endTime":3209.52,"body":"physique."},{"speaker":"SPEAKER_01","startTime":3209.76,"endTime":3210.0,"body":"If"},{"speaker":"SPEAKER_01","startTime":3210.0,"endTime":3210.08,"body":"you"},{"speaker":"SPEAKER_01","startTime":3210.08,"endTime":3210.24,"body":"were"},{"speaker":"SPEAKER_01","startTime":3210.24,"endTime":3210.4,"body":"to"},{"speaker":"SPEAKER_01","startTime":3210.4,"endTime":3210.48,"body":"look"},{"speaker":"SPEAKER_01","startTime":3210.48,"endTime":3210.64,"body":"at"},{"speaker":"SPEAKER_01","startTime":3210.64,"endTime":3210.72,"body":"the"},{"speaker":"SPEAKER_01","startTime":3210.72,"endTime":3211.12,"body":"habit,"},{"speaker":"SPEAKER_01","startTime":3211.2,"endTime":3211.68,"body":"that's"},{"speaker":"SPEAKER_01","startTime":3211.68,"endTime":3211.84,"body":"why"},{"speaker":"SPEAKER_01","startTime":3211.92,"endTime":3212.16,"body":"you"},{"speaker":"SPEAKER_01","startTime":3212.24,"endTime":3212.48,"body":"again"},{"speaker":"SPEAKER_01","startTime":3212.56,"endTime":3212.88,"body":"you're"},{"speaker":"SPEAKER_01","startTime":3212.88,"endTime":3213.28,"body":"struggling"},{"speaker":"SPEAKER_01","startTime":3213.28,"endTime":3213.52,"body":"to"},{"speaker":"SPEAKER_01","startTime":3213.92,"endTime":3214.24,"body":"lose"},{"speaker":"SPEAKER_01","startTime":3214.24,"endTime":3214.64,"body":"body"},{"speaker":"SPEAKER_01","startTime":3214.64,"endTime":3214.8,"body":"fat"},{"speaker":"SPEAKER_01","startTime":3214.88,"endTime":3215.12,"body":"or"},{"speaker":"SPEAKER_01","startTime":3215.12,"endTime":3215.36,"body":"build"},{"speaker":"SPEAKER_01","startTime":3215.36,"endTime":3215.6,"body":"any"},{"speaker":"SPEAKER_01","startTime":3215.6,"endTime":3215.84,"body":"muscle"},{"speaker":"SPEAKER_01","startTime":3215.84,"endTime":3216.16,"body":"tissue"},{"speaker":"SPEAKER_01","startTime":3216.24,"endTime":3216.4,"body":"or"},{"speaker":"SPEAKER_01","startTime":3216.4,"endTime":3216.56,"body":"change"},{"speaker":"SPEAKER_01","startTime":3216.56,"endTime":3216.72,"body":"your"},{"speaker":"SPEAKER_01","startTime":3216.72,"endTime":3217.12,"body":"physique."},{"speaker":"SPEAKER_01","startTime":3217.36,"endTime":3217.52,"body":"It's"},{"speaker":"SPEAKER_01","startTime":3217.52,"endTime":3217.68,"body":"not"},{"speaker":"SPEAKER_01","startTime":3217.68,"endTime":3217.84,"body":"the"},{"speaker":"SPEAKER_01","startTime":3217.84,"endTime":3218.16,"body":"broken"},{"speaker":"SPEAKER_01","startTime":3218.32,"endTime":3219.12,"body":"metabolism,"},{"speaker":"SPEAKER_01","startTime":3219.28,"endTime":3219.6,"body":"it's"},{"speaker":"SPEAKER_01","startTime":3219.6,"endTime":3219.76,"body":"your"},{"speaker":"SPEAKER_01","startTime":3219.76,"endTime":3220.4,"body":"lifestyle"},{"speaker":"SPEAKER_01","startTime":3220.4,"endTime":3220.8,"body":"habits."},{"speaker":"SPEAKER_01","startTime":3220.96,"endTime":3221.12,"body":"So"},{"speaker":"SPEAKER_01","startTime":3221.2,"endTime":3221.36,"body":"then"},{"speaker":"SPEAKER_01","startTime":3221.44,"endTime":3221.6,"body":"again,"},{"speaker":"SPEAKER_01","startTime":3221.68,"endTime":3221.84,"body":"what"},{"speaker":"SPEAKER_01","startTime":3221.84,"endTime":3222.0,"body":"do"},{"speaker":"SPEAKER_01","startTime":3222.0,"endTime":3222.16,"body":"we"},{"speaker":"SPEAKER_01","startTime":3222.56,"endTime":3222.64,"body":"I"},{"speaker":"SPEAKER_01","startTime":3222.64,"endTime":3222.8,"body":"know"},{"speaker":"SPEAKER_01","startTime":3222.8,"endTime":3223.04,"body":"you're"},{"speaker":"SPEAKER_01","startTime":3223.04,"endTime":3223.12,"body":"a"},{"speaker":"SPEAKER_01","startTime":3223.12,"endTime":3223.28,"body":"big"},{"speaker":"SPEAKER_01","startTime":3223.28,"endTime":3223.44,"body":"fan,"},{"speaker":"SPEAKER_01","startTime":3223.52,"endTime":3223.68,"body":"mate"},{"speaker":"SPEAKER_01","startTime":3223.76,"endTime":3223.84,"body":"as"},{"speaker":"SPEAKER_01","startTime":3223.84,"endTime":3224.0,"body":"well."},{"speaker":"SPEAKER_01","startTime":3224.16,"endTime":3224.24,"body":"You"},{"speaker":"SPEAKER_01","startTime":3224.24,"endTime":3224.4,"body":"know,"},{"speaker":"SPEAKER_01","startTime":3224.48,"endTime":3224.64,"body":"we"},{"speaker":"SPEAKER_01","startTime":3224.64,"endTime":3224.88,"body":"pull"},{"speaker":"SPEAKER_01","startTime":3224.88,"endTime":3225.04,"body":"on"},{"speaker":"SPEAKER_01","startTime":3225.04,"endTime":3225.12,"body":"the"},{"speaker":"SPEAKER_01","startTime":3225.12,"endTime":3225.36,"body":"big"},{"speaker":"SPEAKER_01","startTime":3225.36,"endTime":3225.84,"body":"levers."},{"speaker":"SPEAKER_01","startTime":3226.4,"endTime":3226.8,"body":"Let's"},{"speaker":"SPEAKER_01","startTime":3226.8,"endTime":3227.04,"body":"get"},{"speaker":"SPEAKER_01","startTime":3227.04,"endTime":3227.36,"body":"someone"},{"speaker":"SPEAKER_01","startTime":3227.36,"endTime":3227.52,"body":"in"},{"speaker":"SPEAKER_01","startTime":3227.52,"endTime":3227.6,"body":"the"},{"speaker":"SPEAKER_01","startTime":3227.6,"endTime":3227.92,"body":"gym"},{"speaker":"SPEAKER_01","startTime":3227.92,"endTime":3228.4,"body":"consistently."},{"speaker":"SPEAKER_01","startTime":3228.48,"endTime":3228.64,"body":"What"},{"speaker":"SPEAKER_01","startTime":3228.64,"endTime":3228.72,"body":"can"},{"speaker":"SPEAKER_01","startTime":3228.72,"endTime":3228.88,"body":"we"},{"speaker":"SPEAKER_01","startTime":3228.96,"endTime":3229.04,"body":"what"},{"speaker":"SPEAKER_01","startTime":3229.2,"endTime":3229.36,"body":"can"},{"speaker":"SPEAKER_01","startTime":3229.36,"endTime":3229.44,"body":"we"},{"speaker":"SPEAKER_01","startTime":3229.44,"endTime":3229.68,"body":"do"},{"speaker":"SPEAKER_01","startTime":3229.68,"endTime":3230.16,"body":"consistently?"},{"speaker":"SPEAKER_01","startTime":3230.32,"endTime":3230.64,"body":"Let's"},{"speaker":"SPEAKER_01","startTime":3230.64,"endTime":3231.04,"body":"start"},{"speaker":"SPEAKER_01","startTime":3231.04,"endTime":3231.36,"body":"turning"},{"speaker":"SPEAKER_01","startTime":3231.52,"endTime":3231.76,"body":"you"},{"speaker":"SPEAKER_01","startTime":3231.76,"endTime":3232.08,"body":"from"},{"speaker":"SPEAKER_01","startTime":3232.08,"endTime":3232.4,"body":"this"},{"speaker":"SPEAKER_01","startTime":3232.72,"endTime":3233.84,"body":"detrained,"},{"speaker":"SPEAKER_01","startTime":3234.0,"endTime":3234.56,"body":"skinny,"},{"speaker":"SPEAKER_01","startTime":3234.64,"endTime":3234.88,"body":"fat"},{"speaker":"SPEAKER_01","startTime":3235.04,"endTime":3235.28,"body":"person"},{"speaker":"SPEAKER_01","startTime":3235.28,"endTime":3235.6,"body":"who's"},{"speaker":"SPEAKER_01","startTime":3235.6,"endTime":3235.76,"body":"got"},{"speaker":"SPEAKER_01","startTime":3235.76,"endTime":3235.92,"body":"no"},{"speaker":"SPEAKER_01","startTime":3235.92,"endTime":3236.24,"body":"muscle."},{"speaker":"SPEAKER_01","startTime":3236.4,"endTime":3236.64,"body":"Let's"},{"speaker":"SPEAKER_01","startTime":3236.64,"endTime":3236.8,"body":"start,"},{"speaker":"SPEAKER_01","startTime":3236.88,"endTime":3237.12,"body":"let's"},{"speaker":"SPEAKER_01","startTime":3237.12,"endTime":3237.28,"body":"start"},{"speaker":"SPEAKER_01","startTime":3237.28,"endTime":3237.52,"body":"getting"},{"speaker":"SPEAKER_01","startTime":3237.52,"endTime":3237.68,"body":"you"},{"speaker":"SPEAKER_01","startTime":3237.68,"endTime":3238.0,"body":"lifting,"},{"speaker":"SPEAKER_01","startTime":3238.08,"endTime":3238.24,"body":"let's"},{"speaker":"SPEAKER_01","startTime":3238.24,"endTime":3238.4,"body":"get"},{"speaker":"SPEAKER_01","startTime":3238.4,"endTime":3238.48,"body":"the"},{"speaker":"SPEAKER_01","startTime":3238.48,"endTime":3238.8,"body":"wheels"},{"speaker":"SPEAKER_01","startTime":3238.8,"endTime":3239.28,"body":"turning,"},{"speaker":"SPEAKER_01","startTime":3239.36,"endTime":3239.6,"body":"right?"},{"speaker":"SPEAKER_01","startTime":3239.76,"endTime":3240.16,"body":"Number"},{"speaker":"SPEAKER_01","startTime":3240.16,"endTime":3240.32,"body":"one,"},{"speaker":"SPEAKER_01","startTime":3240.48,"endTime":3240.72,"body":"let's"},{"speaker":"SPEAKER_01","startTime":3240.72,"endTime":3240.96,"body":"start"},{"speaker":"SPEAKER_01","startTime":3240.96,"endTime":3241.2,"body":"getting"},{"speaker":"SPEAKER_01","startTime":3241.2,"endTime":3241.44,"body":"you"},{"speaker":"SPEAKER_01","startTime":3241.44,"endTime":3241.76,"body":"moving"},{"speaker":"SPEAKER_01","startTime":3241.76,"endTime":3241.84,"body":"a"},{"speaker":"SPEAKER_01","startTime":3241.84,"endTime":3242.0,"body":"little"},{"speaker":"SPEAKER_01","startTime":3242.0,"endTime":3242.24,"body":"bit"},{"speaker":"SPEAKER_01","startTime":3242.24,"endTime":3242.4,"body":"more."},{"speaker":"SPEAKER_01","startTime":3242.56,"endTime":3242.72,"body":"You"},{"speaker":"SPEAKER_01","startTime":3242.72,"endTime":3242.8,"body":"know,"},{"speaker":"SPEAKER_01","startTime":3243.12,"endTime":3243.36,"body":"let's"},{"speaker":"SPEAKER_01","startTime":3243.36,"endTime":3243.52,"body":"get"},{"speaker":"SPEAKER_01","startTime":3243.52,"endTime":3243.68,"body":"the"},{"speaker":"SPEAKER_01","startTime":3243.68,"endTime":3244.0,"body":"steps"},{"speaker":"SPEAKER_01","startTime":3244.0,"endTime":3244.16,"body":"up,"},{"speaker":"SPEAKER_01","startTime":3244.24,"endTime":3244.4,"body":"some"},{"speaker":"SPEAKER_01","startTime":3244.4,"endTime":3244.96,"body":"cardio"},{"speaker":"SPEAKER_01","startTime":3244.96,"endTime":3245.2,"body":"in"},{"speaker":"SPEAKER_01","startTime":3245.2,"endTime":3245.52,"body":"there."},{"speaker":"SPEAKER_01","startTime":3245.84,"endTime":3246.08,"body":"Diet,"},{"speaker":"SPEAKER_01","startTime":3246.4,"endTime":3246.48,"body":"you"},{"speaker":"SPEAKER_01","startTime":3246.48,"endTime":3246.56,"body":"know,"},{"speaker":"SPEAKER_01","startTime":3246.64,"endTime":3246.88,"body":"let's"},{"speaker":"SPEAKER_01","startTime":3246.88,"endTime":3247.12,"body":"start"},{"speaker":"SPEAKER_01","startTime":3247.12,"endTime":3247.44,"body":"bringing"},{"speaker":"SPEAKER_01","startTime":3247.44,"endTime":3247.6,"body":"up"},{"speaker":"SPEAKER_01","startTime":3247.6,"endTime":3247.68,"body":"the"},{"speaker":"SPEAKER_01","startTime":3247.68,"endTime":3248.08,"body":"protein"},{"speaker":"SPEAKER_01","startTime":3248.08,"endTime":3248.4,"body":"intake,"},{"speaker":"SPEAKER_01","startTime":3248.48,"endTime":3248.56,"body":"you"},{"speaker":"SPEAKER_01","startTime":3248.56,"endTime":3248.64,"body":"know,"},{"speaker":"SPEAKER_01","startTime":3248.72,"endTime":3248.88,"body":"let's"},{"speaker":"SPEAKER_01","startTime":3248.88,"endTime":3249.04,"body":"try"},{"speaker":"SPEAKER_01","startTime":3249.04,"endTime":3249.12,"body":"and"},{"speaker":"SPEAKER_01","startTime":3249.12,"endTime":3249.28,"body":"get"},{"speaker":"SPEAKER_01","startTime":3249.36,"endTime":3249.6,"body":"around"},{"speaker":"SPEAKER_01","startTime":3249.6,"endTime":3249.84,"body":"that"},{"speaker":"SPEAKER_01","startTime":3249.84,"endTime":3250.08,"body":"sort"},{"speaker":"SPEAKER_01","startTime":3250.08,"endTime":3250.24,"body":"of"},{"speaker":"SPEAKER_01","startTime":3250.24,"endTime":3250.32,"body":"one"},{"speaker":"SPEAKER_01","startTime":3250.48,"endTime":3250.72,"body":"gram"},{"speaker":"SPEAKER_01","startTime":3250.8,"endTime":3250.96,"body":"per"},{"speaker":"SPEAKER_01","startTime":3250.96,"endTime":3251.28,"body":"pound"},{"speaker":"SPEAKER_01","startTime":3251.28,"endTime":3251.36,"body":"of"},{"speaker":"SPEAKER_01","startTime":3251.36,"endTime":3251.6,"body":"body"},{"speaker":"SPEAKER_01","startTime":3251.6,"endTime":3251.76,"body":"weight."},{"speaker":"SPEAKER_01","startTime":3251.84,"endTime":3252.08,"body":"Let's"},{"speaker":"SPEAKER_01","startTime":3252.08,"endTime":3252.24,"body":"start"},{"speaker":"SPEAKER_01","startTime":3252.24,"endTime":3252.64,"body":"getting"},{"speaker":"SPEAKER_01","startTime":3252.64,"endTime":3252.88,"body":"that"},{"speaker":"SPEAKER_01","startTime":3252.88,"endTime":3253.04,"body":"up,"},{"speaker":"SPEAKER_01","startTime":3253.36,"endTime":3254.08,"body":"prioritizing"},{"speaker":"SPEAKER_01","startTime":3254.24,"endTime":3254.64,"body":"carbs"},{"speaker":"SPEAKER_01","startTime":3254.64,"endTime":3254.96,"body":"around"},{"speaker":"SPEAKER_01","startTime":3254.96,"endTime":3255.12,"body":"your"},{"speaker":"SPEAKER_01","startTime":3255.12,"endTime":3255.6,"body":"training,"},{"speaker":"SPEAKER_01","startTime":3255.84,"endTime":3256.32,"body":"tracking"},{"speaker":"SPEAKER_01","startTime":3256.32,"endTime":3256.48,"body":"of"},{"speaker":"SPEAKER_01","startTime":3256.48,"endTime":3256.64,"body":"your"},{"speaker":"SPEAKER_01","startTime":3256.64,"endTime":3257.04,"body":"foods,"},{"speaker":"SPEAKER_01","startTime":3257.2,"endTime":3257.36,"body":"you"},{"speaker":"SPEAKER_01","startTime":3257.36,"endTime":3257.44,"body":"know,"},{"speaker":"SPEAKER_01","startTime":3257.52,"endTime":3257.84,"body":"let's"},{"speaker":"SPEAKER_01","startTime":3257.84,"endTime":3258.24,"body":"maybe"},{"speaker":"SPEAKER_01","startTime":3258.24,"endTime":3258.4,"body":"see"},{"speaker":"SPEAKER_01","startTime":3258.4,"endTime":3258.56,"body":"if"},{"speaker":"SPEAKER_01","startTime":3258.56,"endTime":3258.64,"body":"we"},{"speaker":"SPEAKER_01","startTime":3258.64,"endTime":3258.88,"body":"can"},{"speaker":"SPEAKER_01","startTime":3258.88,"endTime":3259.28,"body":"tone"},{"speaker":"SPEAKER_01","startTime":3259.28,"endTime":3259.44,"body":"down"},{"speaker":"SPEAKER_01","startTime":3259.44,"endTime":3259.6,"body":"the"},{"speaker":"SPEAKER_01","startTime":3259.6,"endTime":3260.16,"body":"alcohol"},{"speaker":"SPEAKER_01","startTime":3260.16,"endTime":3260.8,"body":"consumption."},{"speaker":"SPEAKER_01","startTime":3260.96,"endTime":3261.2,"body":"And"},{"speaker":"SPEAKER_01","startTime":3261.2,"endTime":3261.36,"body":"then"},{"speaker":"SPEAKER_01","startTime":3261.6,"endTime":3261.84,"body":"again,"},{"speaker":"SPEAKER_01","startTime":3261.92,"endTime":3262.16,"body":"we're"},{"speaker":"SPEAKER_01","startTime":3262.16,"endTime":3262.4,"body":"starting"},{"speaker":"SPEAKER_01","startTime":3262.4,"endTime":3262.56,"body":"to"},{"speaker":"SPEAKER_01","startTime":3262.56,"endTime":3262.8,"body":"pull"},{"speaker":"SPEAKER_01","startTime":3262.8,"endTime":3262.88,"body":"on"},{"speaker":"SPEAKER_01","startTime":3262.88,"endTime":3262.96,"body":"the"},{"speaker":"SPEAKER_01","startTime":3262.96,"endTime":3263.28,"body":"big"},{"speaker":"SPEAKER_01","startTime":3263.28,"endTime":3263.52,"body":"levers"},{"speaker":"SPEAKER_01","startTime":3263.76,"endTime":3263.92,"body":"now."},{"speaker":"SPEAKER_01","startTime":3264.08,"endTime":3264.24,"body":"And"},{"speaker":"SPEAKER_01","startTime":3264.24,"endTime":3264.48,"body":"if"},{"speaker":"SPEAKER_01","startTime":3264.48,"endTime":3264.8,"body":"someone"},{"speaker":"SPEAKER_01","startTime":3264.8,"endTime":3265.2,"body":"starts"},{"speaker":"SPEAKER_01","startTime":3265.2,"endTime":3265.52,"body":"doing"},{"speaker":"SPEAKER_01","startTime":3265.52,"endTime":3265.76,"body":"this"},{"speaker":"SPEAKER_01","startTime":3265.76,"endTime":3266.56,"body":"consistently,"},{"speaker":"SPEAKER_01","startTime":3266.8,"endTime":3266.96,"body":"you"},{"speaker":"SPEAKER_01","startTime":3266.96,"endTime":3267.04,"body":"know,"},{"speaker":"SPEAKER_01","startTime":3267.2,"endTime":3267.44,"body":"we're"},{"speaker":"SPEAKER_01","startTime":3267.44,"endTime":3267.84,"body":"talking"},{"speaker":"SPEAKER_01","startTime":3267.84,"endTime":3268.16,"body":"three,"},{"speaker":"SPEAKER_01","startTime":3268.24,"endTime":3268.64,"body":"four,"},{"speaker":"SPEAKER_01","startTime":3268.72,"endTime":3269.04,"body":"five,"},{"speaker":"SPEAKER_01","startTime":3269.12,"endTime":3269.36,"body":"six"},{"speaker":"SPEAKER_01","startTime":3269.36,"endTime":3269.68,"body":"months"},{"speaker":"SPEAKER_01","startTime":3269.68,"endTime":3269.84,"body":"of"},{"speaker":"SPEAKER_01","startTime":3270.08,"endTime":3270.72,"body":"continuously"},{"speaker":"SPEAKER_01","startTime":3270.72,"endTime":3271.12,"body":"pulling"},{"speaker":"SPEAKER_01","startTime":3271.12,"endTime":3271.28,"body":"on"},{"speaker":"SPEAKER_01","startTime":3271.28,"endTime":3271.44,"body":"these"},{"speaker":"SPEAKER_01","startTime":3271.44,"endTime":3271.6,"body":"big"},{"speaker":"SPEAKER_01","startTime":3271.6,"endTime":3271.92,"body":"levers"},{"speaker":"SPEAKER_01","startTime":3272.08,"endTime":3272.24,"body":"and"},{"speaker":"SPEAKER_01","startTime":3272.24,"endTime":3272.64,"body":"doing"},{"speaker":"SPEAKER_01","startTime":3272.64,"endTime":3272.8,"body":"these"},{"speaker":"SPEAKER_01","startTime":3272.8,"endTime":3273.12,"body":"uh"},{"speaker":"SPEAKER_01","startTime":3273.12,"endTime":3273.68,"body":"habits"},{"speaker":"SPEAKER_01","startTime":3273.68,"endTime":3274.64,"body":"consistently."},{"speaker":"SPEAKER_01","startTime":3274.88,"endTime":3275.28,"body":"You'll"},{"speaker":"SPEAKER_01","startTime":3275.28,"endTime":3275.6,"body":"soon"},{"speaker":"SPEAKER_01","startTime":3275.6,"endTime":3276.08,"body":"realise"},{"speaker":"SPEAKER_01","startTime":3276.08,"endTime":3276.4,"body":"everything"},{"speaker":"SPEAKER_01","startTime":3276.4,"endTime":3276.56,"body":"to"},{"speaker":"SPEAKER_01","startTime":3276.56,"endTime":3276.72,"body":"do"},{"speaker":"SPEAKER_01","startTime":3276.72,"endTime":3276.8,"body":"with"},{"speaker":"SPEAKER_01","startTime":3276.8,"endTime":3276.96,"body":"your"},{"speaker":"SPEAKER_01","startTime":3276.96,"endTime":3277.84,"body":"physique"},{"speaker":"SPEAKER_01","startTime":3278.08,"endTime":3278.32,"body":"just"},{"speaker":"SPEAKER_01","startTime":3278.48,"endTime":3278.72,"body":"it"},{"speaker":"SPEAKER_01","startTime":3278.72,"endTime":3278.88,"body":"just"},{"speaker":"SPEAKER_01","startTime":3278.88,"endTime":3279.2,"body":"starts"},{"speaker":"SPEAKER_01","startTime":3279.2,"endTime":3279.28,"body":"to"},{"speaker":"SPEAKER_01","startTime":3279.28,"endTime":3279.44,"body":"take"},{"speaker":"SPEAKER_01","startTime":3279.44,"endTime":3279.68,"body":"shape,"},{"speaker":"SPEAKER_01","startTime":3279.76,"endTime":3279.92,"body":"and"},{"speaker":"SPEAKER_01","startTime":3279.92,"endTime":3280.08,"body":"it's"},{"speaker":"SPEAKER_01","startTime":3280.08,"endTime":3280.24,"body":"a"},{"speaker":"SPEAKER_01","startTime":3280.24,"endTime":3280.56,"body":"domino"},{"speaker":"SPEAKER_01","startTime":3280.72,"endTime":3281.12,"body":"effect,"},{"speaker":"SPEAKER_01","startTime":3281.28,"endTime":3281.52,"body":"it"},{"speaker":"SPEAKER_01","startTime":3281.52,"endTime":3281.68,"body":"all"},{"speaker":"SPEAKER_01","startTime":3281.68,"endTime":3281.92,"body":"starts"},{"speaker":"SPEAKER_01","startTime":3281.92,"endTime":3282.08,"body":"to"},{"speaker":"SPEAKER_01","startTime":3282.08,"endTime":3282.24,"body":"take"},{"speaker":"SPEAKER_01","startTime":3282.24,"endTime":3282.48,"body":"care"},{"speaker":"SPEAKER_01","startTime":3282.48,"endTime":3282.64,"body":"of"},{"speaker":"SPEAKER_01","startTime":3282.64,"endTime":3283.04,"body":"itself,"},{"speaker":"SPEAKER_01","startTime":3283.2,"endTime":3283.44,"body":"and"},{"speaker":"SPEAKER_01","startTime":3283.44,"endTime":3283.6,"body":"then"},{"speaker":"SPEAKER_01","startTime":3283.6,"endTime":3283.76,"body":"you"},{"speaker":"SPEAKER_01","startTime":3283.84,"endTime":3283.92,"body":"you"},{"speaker":"SPEAKER_01","startTime":3283.92,"endTime":3284.0,"body":"know,"},{"speaker":"SPEAKER_01","startTime":3284.08,"endTime":3284.32,"body":"you"},{"speaker":"SPEAKER_01","startTime":3284.4,"endTime":3284.64,"body":"won't"},{"speaker":"SPEAKER_01","startTime":3284.64,"endTime":3284.8,"body":"be"},{"speaker":"SPEAKER_01","startTime":3284.8,"endTime":3285.04,"body":"saying"},{"speaker":"SPEAKER_01","startTime":3285.2,"endTime":3285.44,"body":"six"},{"speaker":"SPEAKER_01","startTime":3285.44,"endTime":3285.68,"body":"months"},{"speaker":"SPEAKER_01","startTime":3285.68,"endTime":3285.84,"body":"down"},{"speaker":"SPEAKER_01","startTime":3285.84,"endTime":3285.92,"body":"the"},{"speaker":"SPEAKER_01","startTime":3285.92,"endTime":3286.16,"body":"line"},{"speaker":"SPEAKER_01","startTime":3286.24,"endTime":3286.4,"body":"if"},{"speaker":"SPEAKER_01","startTime":3286.4,"endTime":3286.56,"body":"you"},{"speaker":"SPEAKER_01","startTime":3286.56,"endTime":3286.8,"body":"start"},{"speaker":"SPEAKER_01","startTime":3286.8,"endTime":3287.28,"body":"improving"},{"speaker":"SPEAKER_01","startTime":3287.28,"endTime":3287.44,"body":"these"},{"speaker":"SPEAKER_01","startTime":3287.44,"endTime":3287.68,"body":"habits,"},{"speaker":"SPEAKER_01","startTime":3287.76,"endTime":3287.92,"body":"you"},{"speaker":"SPEAKER_01","startTime":3287.92,"endTime":3288.24,"body":"won't"},{"speaker":"SPEAKER_01","startTime":3288.24,"endTime":3288.32,"body":"be"},{"speaker":"SPEAKER_01","startTime":3288.32,"endTime":3288.48,"body":"saying"},{"speaker":"SPEAKER_01","startTime":3288.64,"endTime":3288.8,"body":"I've"},{"speaker":"SPEAKER_01","startTime":3288.8,"endTime":3288.96,"body":"got"},{"speaker":"SPEAKER_01","startTime":3288.96,"endTime":3289.04,"body":"a"},{"speaker":"SPEAKER_01","startTime":3289.04,"endTime":3289.36,"body":"broken"},{"speaker":"SPEAKER_01","startTime":3289.36,"endTime":3289.92,"body":"metabolism"},{"speaker":"SPEAKER_01","startTime":3290.0,"endTime":3290.16,"body":"because"},{"speaker":"SPEAKER_01","startTime":3290.16,"endTime":3290.4,"body":"you'll"},{"speaker":"SPEAKER_01","startTime":3290.4,"endTime":3290.56,"body":"see"},{"speaker":"SPEAKER_01","startTime":3290.56,"endTime":3290.72,"body":"with"},{"speaker":"SPEAKER_01","startTime":3290.72,"endTime":3290.96,"body":"your"},{"speaker":"SPEAKER_01","startTime":3290.96,"endTime":3291.2,"body":"own"},{"speaker":"SPEAKER_01","startTime":3291.2,"endTime":3291.92,"body":"eyes,"},{"speaker":"SPEAKER_01","startTime":3292.4,"endTime":3292.56,"body":"it"},{"speaker":"SPEAKER_01","startTime":3292.56,"endTime":3292.72,"body":"was"},{"speaker":"SPEAKER_01","startTime":3292.72,"endTime":3292.96,"body":"never"},{"speaker":"SPEAKER_01","startTime":3292.96,"endTime":3293.04,"body":"a"},{"speaker":"SPEAKER_01","startTime":3293.04,"endTime":3293.36,"body":"broken"},{"speaker":"SPEAKER_01","startTime":3293.36,"endTime":3294.0,"body":"metabolism"},{"speaker":"SPEAKER_01","startTime":3294.0,"endTime":3294.08,"body":"in"},{"speaker":"SPEAKER_01","startTime":3294.08,"endTime":3294.24,"body":"the"},{"speaker":"SPEAKER_01","startTime":3294.24,"endTime":3294.32,"body":"in"},{"speaker":"SPEAKER_01","startTime":3294.32,"endTime":3294.48,"body":"the"},{"speaker":"SPEAKER_01","startTime":3294.48,"endTime":3294.72,"body":"first"},{"speaker":"SPEAKER_01","startTime":3294.72,"endTime":3294.88,"body":"place,"},{"speaker":"SPEAKER_01","startTime":3294.96,"endTime":3295.04,"body":"it"},{"speaker":"SPEAKER_01","startTime":3295.04,"endTime":3295.2,"body":"was"},{"speaker":"SPEAKER_01","startTime":3295.2,"endTime":3295.44,"body":"poor"},{"speaker":"SPEAKER_01","startTime":3295.44,"endTime":3296.0,"body":"lifestyle"},{"speaker":"SPEAKER_01","startTime":3296.0,"endTime":3296.64,"body":"habits."},{"speaker":"SPEAKER_00","startTime":3297.44,"endTime":3297.6,"body":"I"},{"speaker":"SPEAKER_00","startTime":3297.6,"endTime":3297.92,"body":"mean,"},{"speaker":"SPEAKER_00","startTime":3298.08,"endTime":3298.64,"body":"sometimes"},{"speaker":"SPEAKER_00","startTime":3298.88,"endTime":3299.12,"body":"these"},{"speaker":"SPEAKER_00","startTime":3299.12,"endTime":3299.52,"body":"sort"},{"speaker":"SPEAKER_00","startTime":3299.52,"endTime":3299.84,"body":"of"},{"speaker":"SPEAKER_00","startTime":3299.84,"endTime":3300.32,"body":"things"},{"speaker":"SPEAKER_00","startTime":3300.32,"endTime":3300.56,"body":"are"},{"speaker":"SPEAKER_00","startTime":3300.72,"endTime":3300.8,"body":"kind"},{"speaker":"SPEAKER_00","startTime":3300.8,"endTime":3300.96,"body":"of"},{"speaker":"SPEAKER_00","startTime":3300.96,"endTime":3301.28,"body":"thrust"},{"speaker":"SPEAKER_00","startTime":3301.36,"endTime":3301.6,"body":"upon"},{"speaker":"SPEAKER_00","startTime":3301.76,"endTime":3301.92,"body":"as"},{"speaker":"SPEAKER_00","startTime":3302.0,"endTime":3302.24,"body":"just"},{"speaker":"SPEAKER_00","startTime":3302.4,"endTime":3302.64,"body":"one"},{"speaker":"SPEAKER_00","startTime":3302.64,"endTime":3302.88,"body":"thing"},{"speaker":"SPEAKER_00","startTime":3302.88,"endTime":3303.04,"body":"in"},{"speaker":"SPEAKER_00","startTime":3303.04,"endTime":3303.36,"body":"life"},{"speaker":"SPEAKER_00","startTime":3303.36,"endTime":3303.68,"body":"happens,"},{"speaker":"SPEAKER_00","startTime":3303.84,"endTime":3304.16,"body":"another"},{"speaker":"SPEAKER_00","startTime":3304.16,"endTime":3304.4,"body":"thing"},{"speaker":"SPEAKER_00","startTime":3304.4,"endTime":3304.56,"body":"in"},{"speaker":"SPEAKER_00","startTime":3304.56,"endTime":3304.88,"body":"life"},{"speaker":"SPEAKER_00","startTime":3304.88,"endTime":3305.68,"body":"happens."},{"speaker":"SPEAKER_00","startTime":3306.08,"endTime":3306.4,"body":"One"},{"speaker":"SPEAKER_00","startTime":3306.4,"endTime":3306.56,"body":"of"},{"speaker":"SPEAKER_00","startTime":3306.56,"endTime":3306.72,"body":"the"},{"speaker":"SPEAKER_00","startTime":3306.72,"endTime":3307.04,"body":"things"},{"speaker":"SPEAKER_00","startTime":3307.04,"endTime":3307.2,"body":"you"},{"speaker":"SPEAKER_00","startTime":3307.2,"endTime":3307.44,"body":"do"},{"speaker":"SPEAKER_00","startTime":3307.44,"endTime":3307.6,"body":"need"},{"speaker":"SPEAKER_00","startTime":3307.6,"endTime":3307.68,"body":"to"},{"speaker":"SPEAKER_00","startTime":3307.68,"endTime":3307.84,"body":"do"},{"speaker":"SPEAKER_00","startTime":3307.84,"endTime":3308.08,"body":"is"},{"speaker":"SPEAKER_00","startTime":3308.08,"endTime":3308.16,"body":"you"},{"speaker":"SPEAKER_00","startTime":3308.16,"endTime":3308.32,"body":"need"},{"speaker":"SPEAKER_00","startTime":3308.32,"endTime":3308.48,"body":"to"},{"speaker":"SPEAKER_00","startTime":3308.48,"endTime":3308.64,"body":"put"},{"speaker":"SPEAKER_00","startTime":3308.64,"endTime":3308.96,"body":"your"},{"speaker":"SPEAKER_00","startTime":3309.04,"endTime":3309.36,"body":"your"},{"speaker":"SPEAKER_00","startTime":3309.36,"endTime":3309.84,"body":"flag"},{"speaker":"SPEAKER_00","startTime":3309.84,"endTime":3310.0,"body":"in"},{"speaker":"SPEAKER_00","startTime":3310.0,"endTime":3310.16,"body":"the"},{"speaker":"SPEAKER_00","startTime":3310.16,"endTime":3310.4,"body":"sand,"},{"speaker":"SPEAKER_00","startTime":3310.48,"endTime":3310.64,"body":"or"},{"speaker":"SPEAKER_00","startTime":3310.64,"endTime":3310.72,"body":"you"},{"speaker":"SPEAKER_00","startTime":3310.72,"endTime":3310.88,"body":"need"},{"speaker":"SPEAKER_00","startTime":3310.88,"endTime":3310.96,"body":"to"},{"speaker":"SPEAKER_00","startTime":3310.96,"endTime":3311.12,"body":"put"},{"speaker":"SPEAKER_00","startTime":3311.12,"endTime":3311.2,"body":"your"},{"speaker":"SPEAKER_00","startTime":3311.2,"endTime":3311.52,"body":"finger"},{"speaker":"SPEAKER_00","startTime":3311.52,"endTime":3311.6,"body":"in"},{"speaker":"SPEAKER_00","startTime":3311.6,"endTime":3311.76,"body":"the"},{"speaker":"SPEAKER_00","startTime":3311.76,"endTime":3312.0,"body":"stop"},{"speaker":"SPEAKER_00","startTime":3312.0,"endTime":3312.4,"body":"button"},{"speaker":"SPEAKER_00","startTime":3312.4,"endTime":3312.72,"body":"and"},{"speaker":"SPEAKER_00","startTime":3312.72,"endTime":3313.04,"body":"say,"},{"speaker":"SPEAKER_00","startTime":3313.36,"endTime":3313.52,"body":"like"},{"speaker":"SPEAKER_00","startTime":3313.68,"endTime":3314.24,"body":"today's"},{"speaker":"SPEAKER_00","startTime":3314.24,"endTime":3314.4,"body":"the"},{"speaker":"SPEAKER_00","startTime":3314.4,"endTime":3314.64,"body":"day,"},{"speaker":"SPEAKER_00","startTime":3314.8,"endTime":3315.12,"body":"or"},{"speaker":"SPEAKER_00","startTime":3315.12,"endTime":3315.28,"body":"that"},{"speaker":"SPEAKER_00","startTime":3315.68,"endTime":3315.92,"body":"this"},{"speaker":"SPEAKER_00","startTime":3315.92,"endTime":3316.24,"body":"hour"},{"speaker":"SPEAKER_00","startTime":3316.24,"endTime":3316.4,"body":"is"},{"speaker":"SPEAKER_00","startTime":3316.4,"endTime":3316.72,"body":"the"},{"speaker":"SPEAKER_00","startTime":3316.72,"endTime":3317.28,"body":"hour,"},{"speaker":"SPEAKER_00","startTime":3317.52,"endTime":3317.84,"body":"and"},{"speaker":"SPEAKER_00","startTime":3317.84,"endTime":3318.16,"body":"start"},{"speaker":"SPEAKER_00","startTime":3318.16,"endTime":3318.32,"body":"to"},{"speaker":"SPEAKER_00","startTime":3318.32,"endTime":3318.56,"body":"be"},{"speaker":"SPEAKER_00","startTime":3318.56,"endTime":3319.12,"body":"mindful"},{"speaker":"SPEAKER_00","startTime":3319.12,"endTime":3319.36,"body":"about"},{"speaker":"SPEAKER_00","startTime":3319.36,"endTime":3319.52,"body":"what"},{"speaker":"SPEAKER_00","startTime":3319.52,"endTime":3319.68,"body":"it"},{"speaker":"SPEAKER_00","startTime":3319.68,"endTime":3319.84,"body":"is"},{"speaker":"SPEAKER_00","startTime":3319.84,"endTime":3320.0,"body":"that"},{"speaker":"SPEAKER_00","startTime":3320.0,"endTime":3320.24,"body":"you"},{"speaker":"SPEAKER_00","startTime":3320.24,"endTime":3320.56,"body":"can"},{"speaker":"SPEAKER_00","startTime":3320.56,"endTime":3320.8,"body":"do."},{"speaker":"SPEAKER_00","startTime":3321.04,"endTime":3321.36,"body":"One"},{"speaker":"SPEAKER_00","startTime":3321.36,"endTime":3321.44,"body":"of"},{"speaker":"SPEAKER_00","startTime":3321.44,"endTime":3321.68,"body":"the"},{"speaker":"SPEAKER_00","startTime":3321.68,"endTime":3321.84,"body":"good"},{"speaker":"SPEAKER_00","startTime":3321.84,"endTime":3322.16,"body":"things,"},{"speaker":"SPEAKER_00","startTime":3322.24,"endTime":3322.48,"body":"or"},{"speaker":"SPEAKER_00","startTime":3322.48,"endTime":3322.64,"body":"one"},{"speaker":"SPEAKER_00","startTime":3322.64,"endTime":3322.8,"body":"of"},{"speaker":"SPEAKER_00","startTime":3322.8,"endTime":3322.88,"body":"the"},{"speaker":"SPEAKER_00","startTime":3322.88,"endTime":3323.2,"body":"things"},{"speaker":"SPEAKER_00","startTime":3323.2,"endTime":3323.44,"body":"I"},{"speaker":"SPEAKER_00","startTime":3323.44,"endTime":3323.76,"body":"I"},{"speaker":"SPEAKER_00","startTime":3323.76,"endTime":3324.0,"body":"say"},{"speaker":"SPEAKER_00","startTime":3324.32,"endTime":3324.64,"body":"more"},{"speaker":"SPEAKER_00","startTime":3324.64,"endTime":3325.44,"body":"accurately,"},{"speaker":"SPEAKER_00","startTime":3325.68,"endTime":3325.84,"body":"you"},{"speaker":"SPEAKER_00","startTime":3325.84,"endTime":3326.0,"body":"know,"},{"speaker":"SPEAKER_00","startTime":3326.16,"endTime":3326.4,"body":"your"},{"speaker":"SPEAKER_00","startTime":3326.4,"endTime":3326.88,"body":"job"},{"speaker":"SPEAKER_00","startTime":3326.88,"endTime":3327.04,"body":"would"},{"speaker":"SPEAKER_00","startTime":3327.04,"endTime":3327.2,"body":"be"},{"speaker":"SPEAKER_00","startTime":3327.2,"endTime":3327.76,"body":"advertised"},{"speaker":"SPEAKER_00","startTime":3327.76,"endTime":3327.92,"body":"in"},{"speaker":"SPEAKER_00","startTime":3327.92,"endTime":3328.32,"body":"48"},{"speaker":"SPEAKER_00","startTime":3328.4,"endTime":3328.72,"body":"hours"},{"speaker":"SPEAKER_00","startTime":3328.72,"endTime":3328.8,"body":"if"},{"speaker":"SPEAKER_00","startTime":3328.8,"endTime":3328.96,"body":"you"},{"speaker":"SPEAKER_00","startTime":3328.96,"endTime":3329.36,"body":"keel"},{"speaker":"SPEAKER_00","startTime":3329.52,"endTime":3329.76,"body":"over"},{"speaker":"SPEAKER_00","startTime":3329.76,"endTime":3329.84,"body":"at"},{"speaker":"SPEAKER_00","startTime":3329.84,"endTime":3330.16,"body":"your"},{"speaker":"SPEAKER_00","startTime":3330.16,"endTime":3330.64,"body":"desk,"},{"speaker":"SPEAKER_00","startTime":3330.8,"endTime":3330.96,"body":"you"},{"speaker":"SPEAKER_00","startTime":3330.96,"endTime":3331.12,"body":"know,"},{"speaker":"SPEAKER_00","startTime":3331.2,"endTime":3331.44,"body":"as"},{"speaker":"SPEAKER_00","startTime":3331.44,"endTime":3331.68,"body":"much"},{"speaker":"SPEAKER_00","startTime":3331.68,"endTime":3332.0,"body":"as"},{"speaker":"SPEAKER_00","startTime":3332.0,"endTime":3332.32,"body":"work"},{"speaker":"SPEAKER_00","startTime":3332.32,"endTime":3332.64,"body":"needs"},{"speaker":"SPEAKER_00","startTime":3332.64,"endTime":3332.8,"body":"you"},{"speaker":"SPEAKER_00","startTime":3332.88,"endTime":3332.96,"body":"and"},{"speaker":"SPEAKER_00","startTime":3332.96,"endTime":3333.2,"body":"stuff,"},{"speaker":"SPEAKER_00","startTime":3333.28,"endTime":3333.44,"body":"and"},{"speaker":"SPEAKER_00","startTime":3333.44,"endTime":3333.68,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":3333.68,"endTime":3333.92,"body":"not"},{"speaker":"SPEAKER_00","startTime":3333.92,"endTime":3334.32,"body":"being"},{"speaker":"SPEAKER_00","startTime":3334.32,"endTime":3335.2,"body":"anti-corporate"},{"speaker":"SPEAKER_00","startTime":3335.2,"endTime":3335.44,"body":"by"},{"speaker":"SPEAKER_00","startTime":3335.44,"endTime":3335.92,"body":"saying"},{"speaker":"SPEAKER_00","startTime":3335.92,"endTime":3336.24,"body":"that,"},{"speaker":"SPEAKER_00","startTime":3336.56,"endTime":3336.88,"body":"but"},{"speaker":"SPEAKER_00","startTime":3336.88,"endTime":3337.2,"body":"at"},{"speaker":"SPEAKER_00","startTime":3337.2,"endTime":3337.52,"body":"some"},{"speaker":"SPEAKER_00","startTime":3337.52,"endTime":3337.76,"body":"point"},{"speaker":"SPEAKER_00","startTime":3338.0,"endTime":3338.32,"body":"you"},{"speaker":"SPEAKER_00","startTime":3338.32,"endTime":3338.48,"body":"need"},{"speaker":"SPEAKER_00","startTime":3338.48,"endTime":3338.72,"body":"to"},{"speaker":"SPEAKER_00","startTime":3338.72,"endTime":3338.96,"body":"look"},{"speaker":"SPEAKER_00","startTime":3338.96,"endTime":3339.44,"body":"after"},{"speaker":"SPEAKER_00","startTime":3339.44,"endTime":3339.76,"body":"you,"},{"speaker":"SPEAKER_00","startTime":3340.0,"endTime":3340.24,"body":"you"},{"speaker":"SPEAKER_00","startTime":3340.24,"endTime":3340.4,"body":"need"},{"speaker":"SPEAKER_00","startTime":3340.4,"endTime":3340.56,"body":"to"},{"speaker":"SPEAKER_00","startTime":3340.56,"endTime":3340.8,"body":"be"},{"speaker":"SPEAKER_00","startTime":3340.8,"endTime":3341.44,"body":"mindful"},{"speaker":"SPEAKER_00","startTime":3341.44,"endTime":3341.76,"body":"about"},{"speaker":"SPEAKER_00","startTime":3341.92,"endTime":3342.0,"body":"uh"},{"speaker":"SPEAKER_00","startTime":3342.16,"endTime":3342.56,"body":"everything"},{"speaker":"SPEAKER_00","startTime":3342.56,"endTime":3342.8,"body":"that"},{"speaker":"SPEAKER_00","startTime":3342.8,"endTime":3343.28,"body":"Francis"},{"speaker":"SPEAKER_00","startTime":3343.28,"endTime":3343.44,"body":"has"},{"speaker":"SPEAKER_00","startTime":3343.44,"endTime":3343.6,"body":"said"},{"speaker":"SPEAKER_00","startTime":3343.76,"endTime":3344.0,"body":"there,"},{"speaker":"SPEAKER_00","startTime":3344.24,"endTime":3344.4,"body":"you"},{"speaker":"SPEAKER_00","startTime":3344.4,"endTime":3344.48,"body":"know,"},{"speaker":"SPEAKER_00","startTime":3344.56,"endTime":3344.8,"body":"those"},{"speaker":"SPEAKER_00","startTime":3344.8,"endTime":3345.36,"body":"lifestyle"},{"speaker":"SPEAKER_00","startTime":3345.36,"endTime":3345.76,"body":"factors"},{"speaker":"SPEAKER_00","startTime":3345.92,"endTime":3346.08,"body":"are"},{"speaker":"SPEAKER_00","startTime":3346.08,"endTime":3346.16,"body":"you"},{"speaker":"SPEAKER_00","startTime":3346.16,"endTime":3346.4,"body":"getting"},{"speaker":"SPEAKER_00","startTime":3346.4,"endTime":3346.64,"body":"enough"},{"speaker":"SPEAKER_00","startTime":3346.64,"endTime":3346.88,"body":"protein"},{"speaker":"SPEAKER_00","startTime":3346.96,"endTime":3347.12,"body":"and"},{"speaker":"SPEAKER_00","startTime":3347.2,"endTime":3347.36,"body":"are"},{"speaker":"SPEAKER_00","startTime":3347.36,"endTime":3347.44,"body":"you"},{"speaker":"SPEAKER_00","startTime":3347.44,"endTime":3347.76,"body":"getting"},{"speaker":"SPEAKER_00","startTime":3347.76,"endTime":3348.08,"body":"moving?"},{"speaker":"SPEAKER_00","startTime":3348.16,"endTime":3348.4,"body":"Do"},{"speaker":"SPEAKER_00","startTime":3348.4,"endTime":3348.56,"body":"you"},{"speaker":"SPEAKER_00","startTime":3348.56,"endTime":3349.28,"body":"resistance"},{"speaker":"SPEAKER_00","startTime":3349.28,"endTime":3349.84,"body":"training?"},{"speaker":"SPEAKER_00","startTime":3350.08,"endTime":3350.4,"body":"And"},{"speaker":"SPEAKER_00","startTime":3350.4,"endTime":3350.56,"body":"when"},{"speaker":"SPEAKER_00","startTime":3350.56,"endTime":3350.72,"body":"you"},{"speaker":"SPEAKER_00","startTime":3350.72,"endTime":3350.96,"body":"start"},{"speaker":"SPEAKER_00","startTime":3350.96,"endTime":3351.12,"body":"to"},{"speaker":"SPEAKER_00","startTime":3351.12,"endTime":3351.36,"body":"say"},{"speaker":"SPEAKER_00","startTime":3351.36,"endTime":3351.68,"body":"yes"},{"speaker":"SPEAKER_00","startTime":3351.68,"endTime":3351.84,"body":"to"},{"speaker":"SPEAKER_00","startTime":3351.84,"endTime":3352.08,"body":"all"},{"speaker":"SPEAKER_00","startTime":3352.08,"endTime":3352.4,"body":"of"},{"speaker":"SPEAKER_00","startTime":3352.4,"endTime":3352.64,"body":"this,"},{"speaker":"SPEAKER_00","startTime":3352.8,"endTime":3353.2,"body":"you're"},{"speaker":"SPEAKER_00","startTime":3353.2,"endTime":3353.44,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":3353.44,"endTime":3354.08,"body":"extend"},{"speaker":"SPEAKER_00","startTime":3354.08,"endTime":3354.4,"body":"your"},{"speaker":"SPEAKER_00","startTime":3354.4,"endTime":3354.88,"body":"life,"},{"speaker":"SPEAKER_00","startTime":3355.12,"endTime":3355.36,"body":"and"},{"speaker":"SPEAKER_00","startTime":3355.36,"endTime":3355.84,"body":"there's"},{"speaker":"SPEAKER_00","startTime":3355.84,"endTime":3356.48,"body":"nothing"},{"speaker":"SPEAKER_00","startTime":3356.48,"endTime":3356.8,"body":"really"},{"speaker":"SPEAKER_00","startTime":3357.04,"endTime":3357.36,"body":"more"},{"speaker":"SPEAKER_00","startTime":3357.52,"endTime":3357.84,"body":"else"},{"speaker":"SPEAKER_00","startTime":3357.92,"endTime":3358.16,"body":"or"},{"speaker":"SPEAKER_00","startTime":3358.16,"endTime":3358.48,"body":"above"},{"speaker":"SPEAKER_00","startTime":3358.48,"endTime":3358.64,"body":"that"},{"speaker":"SPEAKER_00","startTime":3358.72,"endTime":3358.88,"body":"that"},{"speaker":"SPEAKER_00","startTime":3358.88,"endTime":3359.12,"body":"we"},{"speaker":"SPEAKER_00","startTime":3359.12,"endTime":3359.44,"body":"can"},{"speaker":"SPEAKER_00","startTime":3359.44,"endTime":3359.68,"body":"say"},{"speaker":"SPEAKER_00","startTime":3359.92,"endTime":3360.32,"body":"you're"},{"speaker":"SPEAKER_00","startTime":3360.32,"endTime":3360.56,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":3360.56,"endTime":3360.72,"body":"be"},{"speaker":"SPEAKER_00","startTime":3360.72,"endTime":3361.6,"body":"healthier"},{"speaker":"SPEAKER_00","startTime":3361.6,"endTime":3361.92,"body":"for"},{"speaker":"SPEAKER_00","startTime":3361.92,"endTime":3362.48,"body":"longer"},{"speaker":"SPEAKER_00","startTime":3362.72,"endTime":3363.04,"body":"because"},{"speaker":"SPEAKER_00","startTime":3363.2,"endTime":3363.36,"body":"what"},{"speaker":"SPEAKER_00","startTime":3363.36,"endTime":3363.68,"body":"you're"},{"speaker":"SPEAKER_00","startTime":3363.68,"endTime":3364.0,"body":"doing"},{"speaker":"SPEAKER_00","startTime":3364.08,"endTime":3364.24,"body":"in"},{"speaker":"SPEAKER_00","startTime":3364.24,"endTime":3364.64,"body":"essence"},{"speaker":"SPEAKER_00","startTime":3364.8,"endTime":3364.96,"body":"is"},{"speaker":"SPEAKER_00","startTime":3364.96,"endTime":3365.36,"body":"slowly"},{"speaker":"SPEAKER_00","startTime":3365.36,"endTime":3365.76,"body":"killing"},{"speaker":"SPEAKER_00","startTime":3365.76,"endTime":3366.32,"body":"yourself,"},{"speaker":"SPEAKER_00","startTime":3366.56,"endTime":3366.88,"body":"you're"},{"speaker":"SPEAKER_00","startTime":3366.88,"endTime":3367.04,"body":"not"},{"speaker":"SPEAKER_00","startTime":3367.04,"endTime":3367.52,"body":"moving,"},{"speaker":"SPEAKER_00","startTime":3367.6,"endTime":3367.92,"body":"you're"},{"speaker":"SPEAKER_00","startTime":3367.92,"endTime":3368.08,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":3368.08,"endTime":3368.24,"body":"be"},{"speaker":"SPEAKER_00","startTime":3368.24,"endTime":3368.4,"body":"a"},{"speaker":"SPEAKER_00","startTime":3368.4,"endTime":3368.8,"body":"higher"},{"speaker":"SPEAKER_00","startTime":3368.88,"endTime":3369.12,"body":"um"},{"speaker":"SPEAKER_00","startTime":3369.28,"endTime":3369.52,"body":"you're"},{"speaker":"SPEAKER_00","startTime":3369.52,"endTime":3369.76,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":3369.76,"endTime":3369.84,"body":"have"},{"speaker":"SPEAKER_00","startTime":3369.92,"endTime":3370.16,"body":"higher"},{"speaker":"SPEAKER_00","startTime":3370.16,"endTime":3370.32,"body":"risk"},{"speaker":"SPEAKER_00","startTime":3370.32,"endTime":3370.48,"body":"of"},{"speaker":"SPEAKER_00","startTime":3370.48,"endTime":3371.44,"body":"cardiovascular"},{"speaker":"SPEAKER_00","startTime":3371.44,"endTime":3371.68,"body":"type"},{"speaker":"SPEAKER_00","startTime":3371.68,"endTime":3372.16,"body":"diseases"},{"speaker":"SPEAKER_00","startTime":3372.32,"endTime":3372.48,"body":"if"},{"speaker":"SPEAKER_00","startTime":3372.48,"endTime":3372.72,"body":"you're"},{"speaker":"SPEAKER_00","startTime":3372.72,"endTime":3373.12,"body":"drinking"},{"speaker":"SPEAKER_00","startTime":3373.12,"endTime":3373.68,"body":"alcohol."},{"speaker":"SPEAKER_00","startTime":3373.84,"endTime":3374.16,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":3374.16,"endTime":3374.24,"body":"not"},{"speaker":"SPEAKER_00","startTime":3374.24,"endTime":3374.48,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":3374.48,"endTime":3374.88,"body":"demonise"},{"speaker":"SPEAKER_00","startTime":3374.96,"endTime":3375.12,"body":"it"},{"speaker":"SPEAKER_00","startTime":3375.12,"endTime":3375.2,"body":"and"},{"speaker":"SPEAKER_00","startTime":3375.2,"endTime":3375.28,"body":"go"},{"speaker":"SPEAKER_00","startTime":3375.28,"endTime":3375.44,"body":"into"},{"speaker":"SPEAKER_00","startTime":3375.44,"endTime":3375.6,"body":"all"},{"speaker":"SPEAKER_00","startTime":3375.6,"endTime":3375.68,"body":"the"},{"speaker":"SPEAKER_00","startTime":3375.68,"endTime":3375.92,"body":"things,"},{"speaker":"SPEAKER_00","startTime":3376.0,"endTime":3376.48,"body":"everybody's"},{"speaker":"SPEAKER_00","startTime":3376.48,"endTime":3376.8,"body":"talked"},{"speaker":"SPEAKER_00","startTime":3376.88,"endTime":3377.04,"body":"that"},{"speaker":"SPEAKER_00","startTime":3377.04,"endTime":3377.2,"body":"to"},{"speaker":"SPEAKER_00","startTime":3377.2,"endTime":3377.52,"body":"death."},{"speaker":"SPEAKER_00","startTime":3377.68,"endTime":3377.92,"body":"You'll"},{"speaker":"SPEAKER_00","startTime":3377.92,"endTime":3378.08,"body":"know"},{"speaker":"SPEAKER_00","startTime":3378.08,"endTime":3378.16,"body":"what"},{"speaker":"SPEAKER_00","startTime":3378.16,"endTime":3378.4,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":3378.4,"endTime":3378.88,"body":"talking"},{"speaker":"SPEAKER_00","startTime":3378.88,"endTime":3379.12,"body":"about."},{"speaker":"SPEAKER_00","startTime":3379.44,"endTime":3379.76,"body":"Very"},{"speaker":"SPEAKER_00","startTime":3379.76,"endTime":3380.16,"body":"different"},{"speaker":"SPEAKER_00","startTime":3380.16,"endTime":3380.32,"body":"from"},{"speaker":"SPEAKER_00","startTime":3380.32,"endTime":3380.56,"body":"having"},{"speaker":"SPEAKER_00","startTime":3380.56,"endTime":3380.64,"body":"a"},{"speaker":"SPEAKER_00","startTime":3380.64,"endTime":3380.96,"body":"beer"},{"speaker":"SPEAKER_00","startTime":3380.96,"endTime":3381.04,"body":"on"},{"speaker":"SPEAKER_00","startTime":3381.04,"endTime":3381.12,"body":"a"},{"speaker":"SPEAKER_00","startTime":3381.12,"endTime":3381.68,"body":"Friday"},{"speaker":"SPEAKER_00","startTime":3381.68,"endTime":3382.0,"body":"night"},{"speaker":"SPEAKER_00","startTime":3382.24,"endTime":3382.48,"body":"or"},{"speaker":"SPEAKER_00","startTime":3382.48,"endTime":3382.64,"body":"a"},{"speaker":"SPEAKER_00","startTime":3382.64,"endTime":3382.96,"body":"special"},{"speaker":"SPEAKER_00","startTime":3382.96,"endTime":3383.44,"body":"occasion,"},{"speaker":"SPEAKER_00","startTime":3383.52,"endTime":3383.68,"body":"you"},{"speaker":"SPEAKER_00","startTime":3383.68,"endTime":3383.76,"body":"have"},{"speaker":"SPEAKER_00","startTime":3383.92,"endTime":3384.0,"body":"a"},{"speaker":"SPEAKER_00","startTime":3384.0,"endTime":3384.32,"body":"couple"},{"speaker":"SPEAKER_00","startTime":3384.32,"endTime":3384.4,"body":"of"},{"speaker":"SPEAKER_00","startTime":3384.4,"endTime":3384.72,"body":"glasses"},{"speaker":"SPEAKER_00","startTime":3384.72,"endTime":3384.88,"body":"of"},{"speaker":"SPEAKER_00","startTime":3384.88,"endTime":3385.12,"body":"wine."},{"speaker":"SPEAKER_00","startTime":3385.2,"endTime":3385.44,"body":"We're"},{"speaker":"SPEAKER_00","startTime":3385.44,"endTime":3385.68,"body":"not"},{"speaker":"SPEAKER_00","startTime":3385.68,"endTime":3386.16,"body":"saying"},{"speaker":"SPEAKER_00","startTime":3386.16,"endTime":3386.48,"body":"that."},{"speaker":"SPEAKER_00","startTime":3386.64,"endTime":3386.88,"body":"Um,"},{"speaker":"SPEAKER_00","startTime":3387.04,"endTime":3387.28,"body":"we"},{"speaker":"SPEAKER_00","startTime":3387.28,"endTime":3387.52,"body":"are"},{"speaker":"SPEAKER_00","startTime":3387.52,"endTime":3387.76,"body":"saying,"},{"speaker":"SPEAKER_00","startTime":3387.84,"endTime":3387.92,"body":"you"},{"speaker":"SPEAKER_00","startTime":3387.92,"endTime":3388.08,"body":"know,"},{"speaker":"SPEAKER_00","startTime":3388.16,"endTime":3388.4,"body":"looking"},{"speaker":"SPEAKER_00","startTime":3388.4,"endTime":3388.56,"body":"at"},{"speaker":"SPEAKER_00","startTime":3388.56,"endTime":3388.72,"body":"the"},{"speaker":"SPEAKER_00","startTime":3388.72,"endTime":3388.96,"body":"long"},{"speaker":"SPEAKER_00","startTime":3388.96,"endTime":3389.2,"body":"term,"},{"speaker":"SPEAKER_00","startTime":3389.36,"endTime":3390.0,"body":"zooming"},{"speaker":"SPEAKER_00","startTime":3390.0,"endTime":3390.08,"body":"out"},{"speaker":"SPEAKER_00","startTime":3390.16,"endTime":3390.4,"body":"and"},{"speaker":"SPEAKER_00","startTime":3390.4,"endTime":3390.64,"body":"having"},{"speaker":"SPEAKER_00","startTime":3390.64,"endTime":3390.88,"body":"that"},{"speaker":"SPEAKER_00","startTime":3390.88,"endTime":3391.52,"body":"30,000"},{"speaker":"SPEAKER_00","startTime":3391.6,"endTime":3391.92,"body":"foot"},{"speaker":"SPEAKER_00","startTime":3391.92,"endTime":3392.24,"body":"view"},{"speaker":"SPEAKER_00","startTime":3392.24,"endTime":3392.4,"body":"about"},{"speaker":"SPEAKER_00","startTime":3392.4,"endTime":3392.64,"body":"what"},{"speaker":"SPEAKER_00","startTime":3392.64,"endTime":3392.8,"body":"your"},{"speaker":"SPEAKER_00","startTime":3392.8,"endTime":3393.36,"body":"lifestyle"},{"speaker":"SPEAKER_00","startTime":3393.36,"endTime":3393.84,"body":"habits"},{"speaker":"SPEAKER_00","startTime":3393.84,"endTime":3394.16,"body":"look"},{"speaker":"SPEAKER_00","startTime":3394.16,"endTime":3394.32,"body":"like."},{"speaker":"SPEAKER_00","startTime":3394.56,"endTime":3394.8,"body":"And"},{"speaker":"SPEAKER_00","startTime":3394.8,"endTime":3394.96,"body":"if"},{"speaker":"SPEAKER_00","startTime":3394.96,"endTime":3395.2,"body":"you"},{"speaker":"SPEAKER_00","startTime":3395.2,"endTime":3395.36,"body":"can"},{"speaker":"SPEAKER_00","startTime":3395.36,"endTime":3395.76,"body":"fix"},{"speaker":"SPEAKER_00","startTime":3395.76,"endTime":3395.92,"body":"them,"},{"speaker":"SPEAKER_00","startTime":3396.16,"endTime":3396.24,"body":"you"},{"speaker":"SPEAKER_00","startTime":3396.24,"endTime":3396.48,"body":"don't"},{"speaker":"SPEAKER_00","startTime":3396.48,"endTime":3396.64,"body":"need"},{"speaker":"SPEAKER_00","startTime":3396.64,"endTime":3396.72,"body":"to"},{"speaker":"SPEAKER_00","startTime":3396.72,"endTime":3396.8,"body":"do"},{"speaker":"SPEAKER_00","startTime":3396.8,"endTime":3396.96,"body":"it"},{"speaker":"SPEAKER_00","startTime":3396.96,"endTime":3397.2,"body":"all"},{"speaker":"SPEAKER_00","startTime":3397.2,"endTime":3397.36,"body":"in"},{"speaker":"SPEAKER_00","startTime":3397.36,"endTime":3397.52,"body":"the"},{"speaker":"SPEAKER_00","startTime":3397.52,"endTime":3397.76,"body":"same"},{"speaker":"SPEAKER_00","startTime":3397.76,"endTime":3398.0,"body":"week,"},{"speaker":"SPEAKER_00","startTime":3398.16,"endTime":3398.32,"body":"you"},{"speaker":"SPEAKER_00","startTime":3398.32,"endTime":3398.48,"body":"don't"},{"speaker":"SPEAKER_00","startTime":3398.48,"endTime":3398.56,"body":"need"},{"speaker":"SPEAKER_00","startTime":3398.56,"endTime":3398.64,"body":"to"},{"speaker":"SPEAKER_00","startTime":3398.64,"endTime":3398.72,"body":"do"},{"speaker":"SPEAKER_00","startTime":3398.72,"endTime":3398.88,"body":"it"},{"speaker":"SPEAKER_00","startTime":3398.88,"endTime":3399.04,"body":"all"},{"speaker":"SPEAKER_00","startTime":3399.04,"endTime":3399.2,"body":"at"},{"speaker":"SPEAKER_00","startTime":3399.2,"endTime":3399.36,"body":"the"},{"speaker":"SPEAKER_00","startTime":3399.36,"endTime":3399.68,"body":"same"},{"speaker":"SPEAKER_00","startTime":3399.68,"endTime":3399.92,"body":"time."},{"speaker":"SPEAKER_00","startTime":3400.16,"endTime":3400.32,"body":"You"},{"speaker":"SPEAKER_00","startTime":3400.32,"endTime":3400.48,"body":"can"},{"speaker":"SPEAKER_00","startTime":3400.56,"endTime":3400.88,"body":"even"},{"speaker":"SPEAKER_00","startTime":3400.88,"endTime":3401.12,"body":"make"},{"speaker":"SPEAKER_00","startTime":3401.12,"endTime":3401.44,"body":"one"},{"speaker":"SPEAKER_00","startTime":3401.44,"endTime":3401.92,"body":"change,"},{"speaker":"SPEAKER_00","startTime":3402.56,"endTime":3402.88,"body":"just"},{"speaker":"SPEAKER_00","startTime":3402.88,"endTime":3403.12,"body":"one"},{"speaker":"SPEAKER_00","startTime":3403.12,"endTime":3403.6,"body":"change."},{"speaker":"SPEAKER_00","startTime":3403.76,"endTime":3404.08,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":3404.08,"endTime":3404.32,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":3404.32,"endTime":3404.48,"body":"go"},{"speaker":"SPEAKER_00","startTime":3404.48,"endTime":3404.56,"body":"to"},{"speaker":"SPEAKER_00","startTime":3404.56,"endTime":3404.64,"body":"the"},{"speaker":"SPEAKER_00","startTime":3404.64,"endTime":3404.96,"body":"gym"},{"speaker":"SPEAKER_00","startTime":3404.96,"endTime":3405.2,"body":"this"},{"speaker":"SPEAKER_00","startTime":3405.2,"endTime":3405.44,"body":"week"},{"speaker":"SPEAKER_00","startTime":3406.08,"endTime":3406.56,"body":"once,"},{"speaker":"SPEAKER_00","startTime":3407.2,"endTime":3407.6,"body":"next"},{"speaker":"SPEAKER_00","startTime":3407.6,"endTime":3407.84,"body":"week"},{"speaker":"SPEAKER_00","startTime":3408.0,"endTime":3408.24,"body":"or"},{"speaker":"SPEAKER_00","startTime":3408.24,"endTime":3408.56,"body":"next"},{"speaker":"SPEAKER_00","startTime":3408.56,"endTime":3408.8,"body":"month,"},{"speaker":"SPEAKER_00","startTime":3408.88,"endTime":3409.12,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":3409.12,"endTime":3409.36,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":3409.36,"endTime":3409.6,"body":"make"},{"speaker":"SPEAKER_00","startTime":3409.6,"endTime":3409.84,"body":"that"},{"speaker":"SPEAKER_00","startTime":3409.84,"endTime":3410.08,"body":"two"},{"speaker":"SPEAKER_00","startTime":3410.08,"endTime":3410.4,"body":"days"},{"speaker":"SPEAKER_00","startTime":3410.4,"endTime":3410.56,"body":"a"},{"speaker":"SPEAKER_00","startTime":3410.56,"endTime":3410.8,"body":"week,"},{"speaker":"SPEAKER_00","startTime":3411.44,"endTime":3411.84,"body":"things"},{"speaker":"SPEAKER_00","startTime":3411.84,"endTime":3412.08,"body":"like"},{"speaker":"SPEAKER_00","startTime":3412.08,"endTime":3412.24,"body":"that."},{"speaker":"SPEAKER_00","startTime":3412.4,"endTime":3412.72,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":3412.72,"endTime":3413.12,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":3413.12,"endTime":3413.44,"body":"stop"},{"speaker":"SPEAKER_00","startTime":3413.6,"endTime":3414.0,"body":"ordering"},{"speaker":"SPEAKER_00","startTime":3414.16,"endTime":3414.48,"body":"from"},{"speaker":"SPEAKER_00","startTime":3414.48,"endTime":3414.64,"body":"just"},{"speaker":"SPEAKER_00","startTime":3414.8,"endTime":3415.2,"body":"eat"},{"speaker":"SPEAKER_00","startTime":3415.6,"endTime":3416.08,"body":"every"},{"speaker":"SPEAKER_00","startTime":3416.08,"endTime":3416.4,"body":"day"},{"speaker":"SPEAKER_00","startTime":3417.2,"endTime":3417.44,"body":"or"},{"speaker":"SPEAKER_00","startTime":3417.44,"endTime":3417.84,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":3417.84,"endTime":3418.0,"body":"only"},{"speaker":"SPEAKER_00","startTime":3418.0,"endTime":3418.32,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":3418.32,"endTime":3418.56,"body":"have"},{"speaker":"SPEAKER_00","startTime":3418.56,"endTime":3418.8,"body":"one"},{"speaker":"SPEAKER_00","startTime":3418.8,"endTime":3418.96,"body":"just"},{"speaker":"SPEAKER_00","startTime":3419.12,"endTime":3419.52,"body":"eat"},{"speaker":"SPEAKER_00","startTime":3419.52,"endTime":3420.08,"body":"order"},{"speaker":"SPEAKER_00","startTime":3420.08,"endTime":3420.32,"body":"per"},{"speaker":"SPEAKER_00","startTime":3420.32,"endTime":3420.64,"body":"week"},{"speaker":"SPEAKER_00","startTime":3420.72,"endTime":3420.96,"body":"or"},{"speaker":"SPEAKER_00","startTime":3420.96,"endTime":3421.28,"body":"every"},{"speaker":"SPEAKER_00","startTime":3421.28,"endTime":3421.52,"body":"few"},{"speaker":"SPEAKER_00","startTime":3421.52,"endTime":3421.84,"body":"days,"},{"speaker":"SPEAKER_00","startTime":3421.92,"endTime":3422.08,"body":"for"},{"speaker":"SPEAKER_00","startTime":3422.08,"endTime":3422.56,"body":"example."},{"speaker":"SPEAKER_00","startTime":3422.88,"endTime":3423.12,"body":"You"},{"speaker":"SPEAKER_00","startTime":3423.12,"endTime":3423.44,"body":"don't"},{"speaker":"SPEAKER_00","startTime":3423.44,"endTime":3423.6,"body":"need"},{"speaker":"SPEAKER_00","startTime":3423.6,"endTime":3423.92,"body":"to"},{"speaker":"SPEAKER_00","startTime":3423.92,"endTime":3424.16,"body":"go"},{"speaker":"SPEAKER_00","startTime":3424.16,"endTime":3424.48,"body":"from"},{"speaker":"SPEAKER_00","startTime":3425.04,"endTime":3425.44,"body":"living"},{"speaker":"SPEAKER_00","startTime":3425.44,"endTime":3425.6,"body":"like"},{"speaker":"SPEAKER_00","startTime":3425.6,"endTime":3425.76,"body":"a"},{"speaker":"SPEAKER_00","startTime":3425.76,"endTime":3426.4,"body":"Tibetan"},{"speaker":"SPEAKER_00","startTime":3426.4,"endTime":3427.04,"body":"monk"},{"speaker":"SPEAKER_00","startTime":3427.2,"endTime":3427.52,"body":"from"},{"speaker":"SPEAKER_00","startTime":3427.6,"endTime":3427.84,"body":"from"},{"speaker":"SPEAKER_00","startTime":3427.84,"endTime":3428.0,"body":"where"},{"speaker":"SPEAKER_00","startTime":3428.0,"endTime":3428.16,"body":"you"},{"speaker":"SPEAKER_00","startTime":3428.16,"endTime":3428.32,"body":"are,"},{"speaker":"SPEAKER_00","startTime":3428.48,"endTime":3428.64,"body":"you"},{"speaker":"SPEAKER_00","startTime":3428.64,"endTime":3428.8,"body":"can"},{"speaker":"SPEAKER_00","startTime":3428.8,"endTime":3428.96,"body":"do"},{"speaker":"SPEAKER_00","startTime":3428.96,"endTime":3429.12,"body":"that"},{"speaker":"SPEAKER_00","startTime":3429.12,"endTime":3429.36,"body":"in"},{"speaker":"SPEAKER_00","startTime":3429.36,"endTime":3429.92,"body":"stages,"},{"speaker":"SPEAKER_00","startTime":3430.08,"endTime":3430.32,"body":"and"},{"speaker":"SPEAKER_00","startTime":3430.32,"endTime":3430.48,"body":"to"},{"speaker":"SPEAKER_00","startTime":3430.48,"endTime":3430.64,"body":"be"},{"speaker":"SPEAKER_00","startTime":3430.64,"endTime":3430.88,"body":"honest,"},{"speaker":"SPEAKER_00","startTime":3430.96,"endTime":3431.28,"body":"it'll"},{"speaker":"SPEAKER_00","startTime":3431.28,"endTime":3431.68,"body":"probably"},{"speaker":"SPEAKER_00","startTime":3431.68,"endTime":3431.92,"body":"serve"},{"speaker":"SPEAKER_00","startTime":3431.92,"endTime":3432.16,"body":"you"},{"speaker":"SPEAKER_00","startTime":3432.16,"endTime":3432.48,"body":"better"},{"speaker":"SPEAKER_00","startTime":3432.72,"endTime":3432.96,"body":"because"},{"speaker":"SPEAKER_00","startTime":3433.2,"endTime":3433.52,"body":"then"},{"speaker":"SPEAKER_00","startTime":3433.52,"endTime":3434.0,"body":"you're"},{"speaker":"SPEAKER_00","startTime":3434.0,"endTime":3434.56,"body":"cementing"},{"speaker":"SPEAKER_00","startTime":3434.56,"endTime":3434.88,"body":"things"},{"speaker":"SPEAKER_00","startTime":3434.88,"endTime":3434.96,"body":"that"},{"speaker":"SPEAKER_00","startTime":3434.96,"endTime":3435.2,"body":"you"},{"speaker":"SPEAKER_00","startTime":3435.2,"endTime":3435.44,"body":"can"},{"speaker":"SPEAKER_00","startTime":3435.44,"endTime":3435.6,"body":"do,"},{"speaker":"SPEAKER_00","startTime":3435.76,"endTime":3436.16,"body":"you're"},{"speaker":"SPEAKER_00","startTime":3436.16,"endTime":3436.56,"body":"using"},{"speaker":"SPEAKER_00","startTime":3436.56,"endTime":3436.8,"body":"one"},{"speaker":"SPEAKER_00","startTime":3436.8,"endTime":3437.28,"body":"habit"},{"speaker":"SPEAKER_00","startTime":3437.44,"endTime":3437.6,"body":"and"},{"speaker":"SPEAKER_00","startTime":3437.6,"endTime":3437.84,"body":"you're"},{"speaker":"SPEAKER_00","startTime":3437.84,"endTime":3438.24,"body":"bringing"},{"speaker":"SPEAKER_00","startTime":3438.24,"endTime":3438.4,"body":"in"},{"speaker":"SPEAKER_00","startTime":3438.4,"endTime":3438.48,"body":"a"},{"speaker":"SPEAKER_00","startTime":3438.48,"endTime":3438.64,"body":"new"},{"speaker":"SPEAKER_00","startTime":3438.64,"endTime":3438.96,"body":"habit"},{"speaker":"SPEAKER_00","startTime":3438.96,"endTime":3439.2,"body":"to"},{"speaker":"SPEAKER_00","startTime":3439.2,"endTime":3439.84,"body":"replace"},{"speaker":"SPEAKER_00","startTime":3439.84,"endTime":3440.08,"body":"a"},{"speaker":"SPEAKER_00","startTime":3440.08,"endTime":3440.48,"body":"poor"},{"speaker":"SPEAKER_00","startTime":3440.48,"endTime":3441.12,"body":"habit."},{"speaker":"SPEAKER_01","startTime":3442.0,"endTime":3442.24,"body":"I"},{"speaker":"SPEAKER_01","startTime":3442.24,"endTime":3442.4,"body":"think"},{"speaker":"SPEAKER_01","startTime":3442.4,"endTime":3442.72,"body":"that's"},{"speaker":"SPEAKER_01","startTime":3442.72,"endTime":3442.88,"body":"where"},{"speaker":"SPEAKER_01","startTime":3442.88,"endTime":3443.12,"body":"people"},{"speaker":"SPEAKER_01","startTime":3443.12,"endTime":3443.28,"body":"go"},{"speaker":"SPEAKER_01","startTime":3443.28,"endTime":3443.44,"body":"wrong,"},{"speaker":"SPEAKER_01","startTime":3443.6,"endTime":3443.92,"body":"mate."},{"speaker":"SPEAKER_01","startTime":3444.0,"endTime":3444.24,"body":"We"},{"speaker":"SPEAKER_01","startTime":3444.24,"endTime":3444.32,"body":"we"},{"speaker":"SPEAKER_01","startTime":3444.4,"endTime":3444.64,"body":"touched"},{"speaker":"SPEAKER_01","startTime":3444.64,"endTime":3444.72,"body":"on"},{"speaker":"SPEAKER_01","startTime":3444.72,"endTime":3444.96,"body":"this"},{"speaker":"SPEAKER_01","startTime":3444.96,"endTime":3445.12,"body":"over"},{"speaker":"SPEAKER_01","startTime":3445.12,"endTime":3445.2,"body":"the"},{"speaker":"SPEAKER_01","startTime":3445.2,"endTime":3445.36,"body":"last"},{"speaker":"SPEAKER_01","startTime":3445.36,"endTime":3445.6,"body":"couple"},{"speaker":"SPEAKER_01","startTime":3445.6,"endTime":3445.68,"body":"of"},{"speaker":"SPEAKER_01","startTime":3445.68,"endTime":3445.84,"body":"weeks"},{"speaker":"SPEAKER_01","startTime":3445.92,"endTime":3446.08,"body":"that"},{"speaker":"SPEAKER_01","startTime":3446.08,"endTime":3446.32,"body":"people"},{"speaker":"SPEAKER_01","startTime":3446.32,"endTime":3446.56,"body":"try"},{"speaker":"SPEAKER_01","startTime":3446.56,"endTime":3446.64,"body":"and"},{"speaker":"SPEAKER_01","startTime":3446.64,"endTime":3446.88,"body":"go"},{"speaker":"SPEAKER_01","startTime":3446.88,"endTime":3447.12,"body":"from"},{"speaker":"SPEAKER_01","startTime":3447.12,"endTime":3447.44,"body":"zero"},{"speaker":"SPEAKER_01","startTime":3447.44,"endTime":3447.6,"body":"to"},{"speaker":"SPEAKER_01","startTime":3447.6,"endTime":3447.68,"body":"one"},{"speaker":"SPEAKER_01","startTime":3447.76,"endTime":3448.16,"body":"hundred"},{"speaker":"SPEAKER_01","startTime":3448.16,"endTime":3448.48,"body":"too"},{"speaker":"SPEAKER_01","startTime":3448.48,"endTime":3448.72,"body":"fast,"},{"speaker":"SPEAKER_01","startTime":3448.8,"endTime":3449.04,"body":"and"},{"speaker":"SPEAKER_01","startTime":3449.04,"endTime":3449.2,"body":"if"},{"speaker":"SPEAKER_01","startTime":3449.2,"endTime":3449.36,"body":"it's"},{"speaker":"SPEAKER_01","startTime":3449.36,"endTime":3449.6,"body":"not"},{"speaker":"SPEAKER_01","startTime":3449.6,"endTime":3450.0,"body":"100%"},{"speaker":"SPEAKER_01","startTime":3450.32,"endTime":3450.72,"body":"perfect,"},{"speaker":"SPEAKER_01","startTime":3450.88,"endTime":3451.2,"body":"10"},{"speaker":"SPEAKER_01","startTime":3451.2,"endTime":3451.44,"body":"out"},{"speaker":"SPEAKER_01","startTime":3451.44,"endTime":3451.52,"body":"of"},{"speaker":"SPEAKER_01","startTime":3451.52,"endTime":3451.84,"body":"10,"},{"speaker":"SPEAKER_01","startTime":3452.0,"endTime":3452.4,"body":"everything"},{"speaker":"SPEAKER_01","startTime":3452.48,"endTime":3452.72,"body":"they"},{"speaker":"SPEAKER_01","startTime":3452.72,"endTime":3453.12,"body":"don't"},{"speaker":"SPEAKER_01","startTime":3453.12,"endTime":3453.44,"body":"start,"},{"speaker":"SPEAKER_01","startTime":3453.6,"endTime":3453.84,"body":"and"},{"speaker":"SPEAKER_01","startTime":3453.84,"endTime":3454.08,"body":"they"},{"speaker":"SPEAKER_01","startTime":3454.08,"endTime":3454.32,"body":"just"},{"speaker":"SPEAKER_01","startTime":3454.32,"endTime":3454.88,"body":"paralyse"},{"speaker":"SPEAKER_01","startTime":3454.96,"endTime":3455.52,"body":"themselves."},{"speaker":"SPEAKER_01","startTime":3455.68,"endTime":3455.92,"body":"And"},{"speaker":"SPEAKER_01","startTime":3455.92,"endTime":3456.24,"body":"again,"},{"speaker":"SPEAKER_01","startTime":3456.32,"endTime":3456.56,"body":"you're"},{"speaker":"SPEAKER_01","startTime":3456.56,"endTime":3456.72,"body":"right,"},{"speaker":"SPEAKER_01","startTime":3456.8,"endTime":3457.04,"body":"like"},{"speaker":"SPEAKER_01","startTime":3457.36,"endTime":3457.68,"body":"it's"},{"speaker":"SPEAKER_01","startTime":3457.76,"endTime":3458.0,"body":"I"},{"speaker":"SPEAKER_01","startTime":3458.0,"endTime":3458.24,"body":"I"},{"speaker":"SPEAKER_01","startTime":3458.24,"endTime":3458.64,"body":"understand"},{"speaker":"SPEAKER_01","startTime":3458.88,"endTime":3459.2,"body":"people"},{"speaker":"SPEAKER_01","startTime":3459.2,"endTime":3459.52,"body":"get"},{"speaker":"SPEAKER_01","startTime":3459.52,"endTime":3459.84,"body":"on"},{"speaker":"SPEAKER_01","startTime":3460.0,"endTime":3460.32,"body":"the"},{"speaker":"SPEAKER_01","startTime":3460.72,"endTime":3460.96,"body":"the"},{"speaker":"SPEAKER_01","startTime":3460.96,"endTime":3461.6,"body":"treadmill,"},{"speaker":"SPEAKER_01","startTime":3461.68,"endTime":3461.84,"body":"so"},{"speaker":"SPEAKER_01","startTime":3461.84,"endTime":3462.0,"body":"to"},{"speaker":"SPEAKER_01","startTime":3462.0,"endTime":3462.16,"body":"speak,"},{"speaker":"SPEAKER_01","startTime":3462.32,"endTime":3462.56,"body":"of"},{"speaker":"SPEAKER_01","startTime":3462.56,"endTime":3462.88,"body":"working"},{"speaker":"SPEAKER_01","startTime":3462.88,"endTime":3462.96,"body":"in"},{"speaker":"SPEAKER_01","startTime":3462.96,"endTime":3463.12,"body":"the"},{"speaker":"SPEAKER_01","startTime":3463.12,"endTime":3463.52,"body":"corporate"},{"speaker":"SPEAKER_01","startTime":3463.52,"endTime":3463.68,"body":"world,"},{"speaker":"SPEAKER_01","startTime":3463.84,"endTime":3464.24,"body":"working"},{"speaker":"SPEAKER_01","startTime":3464.24,"endTime":3464.48,"body":"for"},{"speaker":"SPEAKER_01","startTime":3464.48,"endTime":3465.28,"body":"firms,"},{"speaker":"SPEAKER_01","startTime":3465.44,"endTime":3465.6,"body":"uh"},{"speaker":"SPEAKER_01","startTime":3465.76,"endTime":3466.16,"body":"whatever"},{"speaker":"SPEAKER_01","startTime":3466.16,"endTime":3466.32,"body":"it"},{"speaker":"SPEAKER_01","startTime":3466.32,"endTime":3466.4,"body":"is,"},{"speaker":"SPEAKER_01","startTime":3466.56,"endTime":3466.8,"body":"they're"},{"speaker":"SPEAKER_01","startTime":3466.8,"endTime":3467.04,"body":"just"},{"speaker":"SPEAKER_01","startTime":3467.04,"endTime":3467.36,"body":"so"},{"speaker":"SPEAKER_01","startTime":3467.36,"endTime":3467.92,"body":"busy,"},{"speaker":"SPEAKER_01","startTime":3468.24,"endTime":3468.56,"body":"and"},{"speaker":"SPEAKER_01","startTime":3468.72,"endTime":3468.96,"body":"they"},{"speaker":"SPEAKER_01","startTime":3468.96,"endTime":3469.36,"body":"forget"},{"speaker":"SPEAKER_01","startTime":3469.36,"endTime":3469.52,"body":"to"},{"speaker":"SPEAKER_01","startTime":3469.52,"endTime":3469.68,"body":"look"},{"speaker":"SPEAKER_01","startTime":3469.68,"endTime":3470.0,"body":"after"},{"speaker":"SPEAKER_01","startTime":3470.0,"endTime":3470.56,"body":"themselves."},{"speaker":"SPEAKER_01","startTime":3470.8,"endTime":3471.04,"body":"But"},{"speaker":"SPEAKER_01","startTime":3471.04,"endTime":3471.12,"body":"I"},{"speaker":"SPEAKER_01","startTime":3471.12,"endTime":3471.28,"body":"think"},{"speaker":"SPEAKER_01","startTime":3471.28,"endTime":3471.6,"body":"that's"},{"speaker":"SPEAKER_01","startTime":3471.6,"endTime":3472.08,"body":"sometimes"},{"speaker":"SPEAKER_01","startTime":3472.08,"endTime":3472.32,"body":"our"},{"speaker":"SPEAKER_01","startTime":3472.32,"endTime":3472.56,"body":"job"},{"speaker":"SPEAKER_01","startTime":3472.56,"endTime":3472.64,"body":"as"},{"speaker":"SPEAKER_01","startTime":3472.64,"endTime":3472.88,"body":"a"},{"speaker":"SPEAKER_01","startTime":3472.88,"endTime":3472.96,"body":"as"},{"speaker":"SPEAKER_01","startTime":3472.96,"endTime":3473.04,"body":"a"},{"speaker":"SPEAKER_01","startTime":3473.04,"endTime":3473.36,"body":"coach,"},{"speaker":"SPEAKER_01","startTime":3473.44,"endTime":3473.68,"body":"we"},{"speaker":"SPEAKER_01","startTime":3473.68,"endTime":3473.84,"body":"come"},{"speaker":"SPEAKER_01","startTime":3473.84,"endTime":3474.0,"body":"in"},{"speaker":"SPEAKER_01","startTime":3474.08,"endTime":3474.32,"body":"and"},{"speaker":"SPEAKER_01","startTime":3474.32,"endTime":3474.64,"body":"it's"},{"speaker":"SPEAKER_01","startTime":3474.64,"endTime":3474.96,"body":"taking"},{"speaker":"SPEAKER_01","startTime":3474.96,"endTime":3475.12,"body":"it"},{"speaker":"SPEAKER_01","startTime":3475.12,"endTime":3475.28,"body":"off"},{"speaker":"SPEAKER_01","startTime":3475.28,"endTime":3475.52,"body":"that"},{"speaker":"SPEAKER_01","startTime":3475.52,"endTime":3476.24,"body":"treadmill"},{"speaker":"SPEAKER_01","startTime":3476.24,"endTime":3476.4,"body":"and"},{"speaker":"SPEAKER_01","startTime":3476.4,"endTime":3476.64,"body":"going,"},{"speaker":"SPEAKER_01","startTime":3476.72,"endTime":3476.8,"body":"look,"},{"speaker":"SPEAKER_01","startTime":3477.04,"endTime":3477.2,"body":"you've"},{"speaker":"SPEAKER_01","startTime":3477.2,"endTime":3477.36,"body":"got"},{"speaker":"SPEAKER_01","startTime":3477.36,"endTime":3477.44,"body":"to"},{"speaker":"SPEAKER_01","startTime":3477.44,"endTime":3477.68,"body":"zoom"},{"speaker":"SPEAKER_01","startTime":3477.68,"endTime":3477.76,"body":"out"},{"speaker":"SPEAKER_01","startTime":3477.92,"endTime":3478.08,"body":"now"},{"speaker":"SPEAKER_01","startTime":3478.08,"endTime":3478.16,"body":"and"},{"speaker":"SPEAKER_01","startTime":3478.24,"endTime":3478.48,"body":"you've"},{"speaker":"SPEAKER_01","startTime":3478.48,"endTime":3478.56,"body":"got"},{"speaker":"SPEAKER_01","startTime":3478.56,"endTime":3478.8,"body":"to"},{"speaker":"SPEAKER_01","startTime":3478.8,"endTime":3478.96,"body":"look"},{"speaker":"SPEAKER_01","startTime":3479.12,"endTime":3479.36,"body":"that"},{"speaker":"SPEAKER_01","startTime":3479.68,"endTime":3479.84,"body":"you"},{"speaker":"SPEAKER_01","startTime":3480.0,"endTime":3480.08,"body":"as"},{"speaker":"SPEAKER_01","startTime":3480.24,"endTime":3480.32,"body":"you"},{"speaker":"SPEAKER_01","startTime":3480.4,"endTime":3480.8,"body":"rightfully"},{"speaker":"SPEAKER_01","startTime":3480.88,"endTime":3480.96,"body":"so"},{"speaker":"SPEAKER_01","startTime":3481.12,"endTime":3481.2,"body":"as"},{"speaker":"SPEAKER_01","startTime":3481.28,"endTime":3481.36,"body":"you"},{"speaker":"SPEAKER_01","startTime":3481.36,"endTime":3481.52,"body":"said,"},{"speaker":"SPEAKER_01","startTime":3481.6,"endTime":3481.84,"body":"mate,"},{"speaker":"SPEAKER_01","startTime":3481.92,"endTime":3482.0,"body":"you"},{"speaker":"SPEAKER_01","startTime":3482.0,"endTime":3482.08,"body":"know,"},{"speaker":"SPEAKER_01","startTime":3482.24,"endTime":3482.4,"body":"if"},{"speaker":"SPEAKER_01","startTime":3482.4,"endTime":3482.64,"body":"you"},{"speaker":"SPEAKER_01","startTime":3482.64,"endTime":3482.8,"body":"work"},{"speaker":"SPEAKER_01","startTime":3482.8,"endTime":3482.96,"body":"for"},{"speaker":"SPEAKER_01","startTime":3482.96,"endTime":3483.04,"body":"a"},{"speaker":"SPEAKER_01","startTime":3483.04,"endTime":3483.36,"body":"firm"},{"speaker":"SPEAKER_01","startTime":3483.36,"endTime":3483.52,"body":"or"},{"speaker":"SPEAKER_01","startTime":3483.52,"endTime":3483.68,"body":"a"},{"speaker":"SPEAKER_01","startTime":3483.68,"endTime":3484.08,"body":"company,"},{"speaker":"SPEAKER_01","startTime":3484.24,"endTime":3484.4,"body":"if"},{"speaker":"SPEAKER_01","startTime":3484.4,"endTime":3484.56,"body":"you"},{"speaker":"SPEAKER_01","startTime":3484.56,"endTime":3484.72,"body":"were"},{"speaker":"SPEAKER_01","startTime":3484.72,"endTime":3484.88,"body":"to"},{"speaker":"SPEAKER_01","startTime":3484.88,"endTime":3485.2,"body":"keel"},{"speaker":"SPEAKER_01","startTime":3485.36,"endTime":3485.52,"body":"over,"},{"speaker":"SPEAKER_01","startTime":3485.6,"endTime":3485.76,"body":"they're"},{"speaker":"SPEAKER_01","startTime":3485.84,"endTime":3486.0,"body":"they're"},{"speaker":"SPEAKER_01","startTime":3486.0,"endTime":3486.24,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":3486.24,"endTime":3486.64,"body":"replace"},{"speaker":"SPEAKER_01","startTime":3486.64,"endTime":3486.8,"body":"you"},{"speaker":"SPEAKER_01","startTime":3486.8,"endTime":3486.88,"body":"in"},{"speaker":"SPEAKER_01","startTime":3486.88,"endTime":3486.96,"body":"a"},{"speaker":"SPEAKER_01","startTime":3486.96,"endTime":3487.2,"body":"couple"},{"speaker":"SPEAKER_01","startTime":3487.2,"endTime":3487.28,"body":"of"},{"speaker":"SPEAKER_01","startTime":3487.28,"endTime":3487.52,"body":"days'"},{"speaker":"SPEAKER_01","startTime":3487.6,"endTime":3487.84,"body":"time,"},{"speaker":"SPEAKER_01","startTime":3487.92,"endTime":3488.08,"body":"like"},{"speaker":"SPEAKER_01","startTime":3488.16,"endTime":3488.32,"body":"that,"},{"speaker":"SPEAKER_01","startTime":3488.4,"endTime":3488.56,"body":"and"},{"speaker":"SPEAKER_01","startTime":3488.56,"endTime":3488.88,"body":"that's"},{"speaker":"SPEAKER_01","startTime":3488.88,"endTime":3489.04,"body":"just"},{"speaker":"SPEAKER_01","startTime":3489.04,"endTime":3489.2,"body":"the"},{"speaker":"SPEAKER_01","startTime":3489.2,"endTime":3489.52,"body":"reality"},{"speaker":"SPEAKER_01","startTime":3489.52,"endTime":3489.68,"body":"of"},{"speaker":"SPEAKER_01","startTime":3489.68,"endTime":3489.84,"body":"it."},{"speaker":"SPEAKER_01","startTime":3489.92,"endTime":3490.0,"body":"You"},{"speaker":"SPEAKER_01","startTime":3490.0,"endTime":3490.08,"body":"know,"},{"speaker":"SPEAKER_01","startTime":3490.16,"endTime":3490.32,"body":"that"},{"speaker":"SPEAKER_01","startTime":3490.4,"endTime":3490.72,"body":"that's"},{"speaker":"SPEAKER_01","startTime":3490.8,"endTime":3490.88,"body":"you"},{"speaker":"SPEAKER_01","startTime":3490.88,"endTime":3491.04,"body":"know,"},{"speaker":"SPEAKER_01","startTime":3491.2,"endTime":3491.6,"body":"life"},{"speaker":"SPEAKER_01","startTime":3491.6,"endTime":3492.0,"body":"goes"},{"speaker":"SPEAKER_01","startTime":3492.0,"endTime":3492.24,"body":"on."},{"speaker":"SPEAKER_01","startTime":3492.48,"endTime":3492.8,"body":"So"},{"speaker":"SPEAKER_01","startTime":3493.12,"endTime":3493.44,"body":"if"},{"speaker":"SPEAKER_01","startTime":3493.44,"endTime":3494.08,"body":"you're"},{"speaker":"SPEAKER_01","startTime":3494.24,"endTime":3495.36,"body":"sacrificing"},{"speaker":"SPEAKER_01","startTime":3495.36,"endTime":3495.68,"body":"your"},{"speaker":"SPEAKER_01","startTime":3495.68,"endTime":3496.16,"body":"own"},{"speaker":"SPEAKER_01","startTime":3496.16,"endTime":3496.96,"body":"health"},{"speaker":"SPEAKER_01","startTime":3497.28,"endTime":3498.08,"body":"completely"},{"speaker":"SPEAKER_01","startTime":3498.08,"endTime":3498.24,"body":"just"},{"speaker":"SPEAKER_01","startTime":3498.24,"endTime":3498.48,"body":"to"},{"speaker":"SPEAKER_01","startTime":3498.72,"endTime":3498.96,"body":"work"},{"speaker":"SPEAKER_01","startTime":3498.96,"endTime":3499.28,"body":"yourself"},{"speaker":"SPEAKER_01","startTime":3499.28,"endTime":3499.44,"body":"and"},{"speaker":"SPEAKER_01","startTime":3499.44,"endTime":3499.6,"body":"run"},{"speaker":"SPEAKER_01","startTime":3499.76,"endTime":3500.08,"body":"yourself"},{"speaker":"SPEAKER_01","startTime":3500.08,"endTime":3500.24,"body":"into"},{"speaker":"SPEAKER_01","startTime":3500.24,"endTime":3500.32,"body":"the"},{"speaker":"SPEAKER_01","startTime":3500.32,"endTime":3500.64,"body":"ground"},{"speaker":"SPEAKER_01","startTime":3500.64,"endTime":3500.88,"body":"for"},{"speaker":"SPEAKER_01","startTime":3500.88,"endTime":3500.96,"body":"a"},{"speaker":"SPEAKER_01","startTime":3500.96,"endTime":3501.36,"body":"company"},{"speaker":"SPEAKER_01","startTime":3501.36,"endTime":3501.52,"body":"or"},{"speaker":"SPEAKER_01","startTime":3501.52,"endTime":3501.76,"body":"a"},{"speaker":"SPEAKER_01","startTime":3501.76,"endTime":3502.4,"body":"firm,"},{"speaker":"SPEAKER_01","startTime":3502.64,"endTime":3502.96,"body":"yes,"},{"speaker":"SPEAKER_01","startTime":3503.04,"endTime":3503.2,"body":"I"},{"speaker":"SPEAKER_01","startTime":3503.2,"endTime":3503.36,"body":"know"},{"speaker":"SPEAKER_01","startTime":3503.36,"endTime":3503.6,"body":"you've"},{"speaker":"SPEAKER_01","startTime":3503.6,"endTime":3503.68,"body":"got"},{"speaker":"SPEAKER_01","startTime":3503.68,"endTime":3503.84,"body":"to"},{"speaker":"SPEAKER_01","startTime":3503.92,"endTime":3504.08,"body":"you've"},{"speaker":"SPEAKER_01","startTime":3504.08,"endTime":3504.24,"body":"got"},{"speaker":"SPEAKER_01","startTime":3504.24,"endTime":3504.32,"body":"your"},{"speaker":"SPEAKER_01","startTime":3504.32,"endTime":3504.56,"body":"job"},{"speaker":"SPEAKER_01","startTime":3504.56,"endTime":3504.64,"body":"and"},{"speaker":"SPEAKER_01","startTime":3504.64,"endTime":3504.8,"body":"you're"},{"speaker":"SPEAKER_01","startTime":3504.8,"endTime":3505.2,"body":"earning"},{"speaker":"SPEAKER_01","startTime":3505.2,"endTime":3505.28,"body":"your"},{"speaker":"SPEAKER_01","startTime":3505.28,"endTime":3505.44,"body":"money,"},{"speaker":"SPEAKER_01","startTime":3505.52,"endTime":3505.68,"body":"your"},{"speaker":"SPEAKER_01","startTime":3505.68,"endTime":3506.0,"body":"family"},{"speaker":"SPEAKER_01","startTime":3506.0,"endTime":3506.08,"body":"to"},{"speaker":"SPEAKER_01","startTime":3506.08,"endTime":3506.24,"body":"look"},{"speaker":"SPEAKER_01","startTime":3506.24,"endTime":3506.48,"body":"after."},{"speaker":"SPEAKER_01","startTime":3506.56,"endTime":3506.64,"body":"I"},{"speaker":"SPEAKER_01","startTime":3506.72,"endTime":3506.8,"body":"we"},{"speaker":"SPEAKER_01","startTime":3507.28,"endTime":3507.44,"body":"of"},{"speaker":"SPEAKER_01","startTime":3507.44,"endTime":3507.68,"body":"course"},{"speaker":"SPEAKER_01","startTime":3507.76,"endTime":3508.08,"body":"we"},{"speaker":"SPEAKER_01","startTime":3508.08,"endTime":3508.56,"body":"understand"},{"speaker":"SPEAKER_01","startTime":3508.56,"endTime":3508.88,"body":"that,"},{"speaker":"SPEAKER_01","startTime":3509.12,"endTime":3509.36,"body":"but"},{"speaker":"SPEAKER_01","startTime":3509.36,"endTime":3509.6,"body":"you're"},{"speaker":"SPEAKER_01","startTime":3509.84,"endTime":3510.16,"body":"you're"},{"speaker":"SPEAKER_01","startTime":3510.16,"endTime":3510.32,"body":"only"},{"speaker":"SPEAKER_01","startTime":3510.32,"endTime":3510.56,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":3510.56,"endTime":3510.8,"body":"be"},{"speaker":"SPEAKER_01","startTime":3510.8,"endTime":3510.96,"body":"able"},{"speaker":"SPEAKER_01","startTime":3510.96,"endTime":3511.2,"body":"to"},{"speaker":"SPEAKER_01","startTime":3511.36,"endTime":3511.92,"body":"again"},{"speaker":"SPEAKER_01","startTime":3512.24,"endTime":3512.56,"body":"work"},{"speaker":"SPEAKER_01","startTime":3512.56,"endTime":3513.04,"body":"harder,"},{"speaker":"SPEAKER_01","startTime":3513.2,"endTime":3513.36,"body":"look"},{"speaker":"SPEAKER_01","startTime":3513.36,"endTime":3513.6,"body":"after"},{"speaker":"SPEAKER_01","startTime":3513.6,"endTime":3513.76,"body":"your"},{"speaker":"SPEAKER_01","startTime":3513.76,"endTime":3514.08,"body":"family"},{"speaker":"SPEAKER_01","startTime":3514.08,"endTime":3514.32,"body":"even"},{"speaker":"SPEAKER_01","startTime":3514.32,"endTime":3514.56,"body":"more"},{"speaker":"SPEAKER_01","startTime":3514.56,"endTime":3514.8,"body":"for"},{"speaker":"SPEAKER_01","startTime":3514.8,"endTime":3515.2,"body":"longer."},{"speaker":"SPEAKER_01","startTime":3515.36,"endTime":3515.52,"body":"If"},{"speaker":"SPEAKER_01","startTime":3515.52,"endTime":3515.76,"body":"you"},{"speaker":"SPEAKER_01","startTime":3515.76,"endTime":3515.92,"body":"look"},{"speaker":"SPEAKER_01","startTime":3515.92,"endTime":3516.16,"body":"after"},{"speaker":"SPEAKER_01","startTime":3516.16,"endTime":3516.56,"body":"yourself,"},{"speaker":"SPEAKER_01","startTime":3516.64,"endTime":3516.88,"body":"again,"},{"speaker":"SPEAKER_01","startTime":3516.96,"endTime":3517.2,"body":"you've"},{"speaker":"SPEAKER_01","startTime":3517.2,"endTime":3517.28,"body":"got"},{"speaker":"SPEAKER_01","startTime":3517.28,"endTime":3517.52,"body":"to"},{"speaker":"SPEAKER_01","startTime":3517.52,"endTime":3517.84,"body":"water"},{"speaker":"SPEAKER_01","startTime":3517.84,"endTime":3518.0,"body":"your"},{"speaker":"SPEAKER_01","startTime":3518.0,"endTime":3518.24,"body":"own"},{"speaker":"SPEAKER_01","startTime":3518.24,"endTime":3518.64,"body":"flowers"},{"speaker":"SPEAKER_01","startTime":3518.64,"endTime":3518.88,"body":"first"},{"speaker":"SPEAKER_01","startTime":3518.96,"endTime":3519.12,"body":"if"},{"speaker":"SPEAKER_01","startTime":3519.12,"endTime":3519.2,"body":"you"},{"speaker":"SPEAKER_01","startTime":3519.2,"endTime":3519.28,"body":"want"},{"speaker":"SPEAKER_01","startTime":3519.28,"endTime":3519.36,"body":"to"},{"speaker":"SPEAKER_01","startTime":3519.36,"endTime":3519.52,"body":"look"},{"speaker":"SPEAKER_01","startTime":3519.52,"endTime":3519.76,"body":"after"},{"speaker":"SPEAKER_01","startTime":3519.76,"endTime":3519.84,"body":"the"},{"speaker":"SPEAKER_01","startTime":3519.84,"endTime":3520.24,"body":"garden"},{"speaker":"SPEAKER_01","startTime":3520.24,"endTime":3520.56,"body":"outside."},{"speaker":"SPEAKER_01","startTime":3520.64,"endTime":3520.72,"body":"You"},{"speaker":"SPEAKER_01","startTime":3520.72,"endTime":3520.8,"body":"know,"},{"speaker":"SPEAKER_01","startTime":3520.88,"endTime":3521.04,"body":"it's"},{"speaker":"SPEAKER_01","startTime":3521.12,"endTime":3521.52,"body":"it's"},{"speaker":"SPEAKER_01","startTime":3521.52,"endTime":3521.76,"body":"so"},{"speaker":"SPEAKER_01","startTime":3522.0,"endTime":3522.32,"body":"so"},{"speaker":"SPEAKER_01","startTime":3522.4,"endTime":3522.72,"body":"so"},{"speaker":"SPEAKER_01","startTime":3522.72,"endTime":3522.96,"body":"important."},{"speaker":"SPEAKER_01","startTime":3523.04,"endTime":3523.28,"body":"And"},{"speaker":"SPEAKER_01","startTime":3523.28,"endTime":3523.44,"body":"and"},{"speaker":"SPEAKER_01","startTime":3523.44,"endTime":3523.6,"body":"this"},{"speaker":"SPEAKER_01","startTime":3523.6,"endTime":3523.76,"body":"is"},{"speaker":"SPEAKER_01","startTime":3523.76,"endTime":3523.84,"body":"a"},{"speaker":"SPEAKER_01","startTime":3523.84,"endTime":3524.32,"body":"conversation"},{"speaker":"SPEAKER_01","startTime":3524.32,"endTime":3524.48,"body":"that"},{"speaker":"SPEAKER_01","startTime":3524.48,"endTime":3524.8,"body":"I've"},{"speaker":"SPEAKER_01","startTime":3524.8,"endTime":3524.96,"body":"had"},{"speaker":"SPEAKER_01","startTime":3524.96,"endTime":3525.12,"body":"with"},{"speaker":"SPEAKER_01","startTime":3525.2,"endTime":3525.52,"body":"uh"},{"speaker":"SPEAKER_01","startTime":3526.0,"endTime":3526.32,"body":"with"},{"speaker":"SPEAKER_01","startTime":3526.32,"endTime":3526.64,"body":"many"},{"speaker":"SPEAKER_01","startTime":3526.64,"endTime":3526.88,"body":"new"},{"speaker":"SPEAKER_01","startTime":3526.88,"endTime":3527.2,"body":"clients"},{"speaker":"SPEAKER_01","startTime":3527.28,"endTime":3527.44,"body":"when"},{"speaker":"SPEAKER_01","startTime":3527.44,"endTime":3527.68,"body":"I"},{"speaker":"SPEAKER_01","startTime":3527.68,"endTime":3528.08,"body":"onboard"},{"speaker":"SPEAKER_01","startTime":3528.08,"endTime":3528.24,"body":"them."},{"speaker":"SPEAKER_01","startTime":3528.48,"endTime":3528.56,"body":"A"},{"speaker":"SPEAKER_01","startTime":3528.56,"endTime":3528.72,"body":"lot"},{"speaker":"SPEAKER_01","startTime":3528.72,"endTime":3528.8,"body":"of"},{"speaker":"SPEAKER_01","startTime":3528.8,"endTime":3528.96,"body":"them"},{"speaker":"SPEAKER_01","startTime":3528.96,"endTime":3529.12,"body":"come"},{"speaker":"SPEAKER_01","startTime":3529.12,"endTime":3529.2,"body":"to"},{"speaker":"SPEAKER_01","startTime":3529.2,"endTime":3529.36,"body":"me."},{"speaker":"SPEAKER_01","startTime":3529.44,"endTime":3529.6,"body":"It's"},{"speaker":"SPEAKER_01","startTime":3529.6,"endTime":3529.76,"body":"the"},{"speaker":"SPEAKER_01","startTime":3529.76,"endTime":3530.0,"body":"it's"},{"speaker":"SPEAKER_01","startTime":3530.0,"endTime":3530.08,"body":"the"},{"speaker":"SPEAKER_01","startTime":3530.08,"endTime":3530.32,"body":"same,"},{"speaker":"SPEAKER_01","startTime":3530.48,"endTime":3530.64,"body":"a"},{"speaker":"SPEAKER_01","startTime":3530.64,"endTime":3530.8,"body":"lot"},{"speaker":"SPEAKER_01","startTime":3530.8,"endTime":3530.88,"body":"of"},{"speaker":"SPEAKER_01","startTime":3530.96,"endTime":3531.04,"body":"the"},{"speaker":"SPEAKER_01","startTime":3531.04,"endTime":3531.28,"body":"same"},{"speaker":"SPEAKER_01","startTime":3531.76,"endTime":3532.24,"body":"situation."},{"speaker":"SPEAKER_01","startTime":3532.4,"endTime":3532.64,"body":"They've"},{"speaker":"SPEAKER_01","startTime":3532.64,"endTime":3532.88,"body":"just"},{"speaker":"SPEAKER_01","startTime":3532.96,"endTime":3533.28,"body":"they've"},{"speaker":"SPEAKER_01","startTime":3533.36,"endTime":3533.68,"body":"they've"},{"speaker":"SPEAKER_01","startTime":3533.84,"endTime":3534.16,"body":"they've"},{"speaker":"SPEAKER_01","startTime":3534.16,"endTime":3534.56,"body":"fell"},{"speaker":"SPEAKER_01","startTime":3534.56,"endTime":3534.72,"body":"on"},{"speaker":"SPEAKER_01","startTime":3534.72,"endTime":3534.96,"body":"bad"},{"speaker":"SPEAKER_01","startTime":3534.96,"endTime":3535.28,"body":"habits,"},{"speaker":"SPEAKER_01","startTime":3535.36,"endTime":3535.6,"body":"they're"},{"speaker":"SPEAKER_01","startTime":3535.6,"endTime":3535.76,"body":"in"},{"speaker":"SPEAKER_01","startTime":3535.76,"endTime":3536.0,"body":"a"},{"speaker":"SPEAKER_01","startTime":3536.0,"endTime":3536.4,"body":"rut,"},{"speaker":"SPEAKER_01","startTime":3536.56,"endTime":3536.8,"body":"and"},{"speaker":"SPEAKER_01","startTime":3536.8,"endTime":3536.96,"body":"they"},{"speaker":"SPEAKER_01","startTime":3536.96,"endTime":3537.28,"body":"can't"},{"speaker":"SPEAKER_01","startTime":3537.28,"endTime":3537.44,"body":"get"},{"speaker":"SPEAKER_01","startTime":3537.44,"endTime":3537.6,"body":"out"},{"speaker":"SPEAKER_01","startTime":3537.6,"endTime":3537.68,"body":"of"},{"speaker":"SPEAKER_01","startTime":3537.68,"endTime":3537.84,"body":"it."},{"speaker":"SPEAKER_01","startTime":3537.92,"endTime":3538.08,"body":"And"},{"speaker":"SPEAKER_01","startTime":3538.08,"endTime":3538.24,"body":"it's"},{"speaker":"SPEAKER_01","startTime":3538.4,"endTime":3538.56,"body":"it's"},{"speaker":"SPEAKER_01","startTime":3538.64,"endTime":3538.88,"body":"it's"},{"speaker":"SPEAKER_01","startTime":3538.88,"endTime":3539.2,"body":"bringing"},{"speaker":"SPEAKER_01","startTime":3539.2,"endTime":3539.44,"body":"in"},{"speaker":"SPEAKER_01","startTime":3539.44,"endTime":3539.6,"body":"these"},{"speaker":"SPEAKER_01","startTime":3539.6,"endTime":3540.0,"body":"small"},{"speaker":"SPEAKER_01","startTime":3540.0,"endTime":3540.32,"body":"steps"},{"speaker":"SPEAKER_01","startTime":3540.32,"endTime":3540.48,"body":"up"},{"speaker":"SPEAKER_01","startTime":3540.48,"endTime":3540.72,"body":"front"},{"speaker":"SPEAKER_01","startTime":3541.12,"endTime":3541.28,"body":"and"},{"speaker":"SPEAKER_01","startTime":3541.28,"endTime":3541.52,"body":"pull"},{"speaker":"SPEAKER_01","startTime":3541.52,"endTime":3541.68,"body":"on"},{"speaker":"SPEAKER_01","startTime":3541.68,"endTime":3541.76,"body":"the"},{"speaker":"SPEAKER_01","startTime":3541.76,"endTime":3541.92,"body":"big"},{"speaker":"SPEAKER_01","startTime":3541.92,"endTime":3542.24,"body":"rocks,"},{"speaker":"SPEAKER_01","startTime":3542.32,"endTime":3542.4,"body":"the"},{"speaker":"SPEAKER_01","startTime":3542.4,"endTime":3542.56,"body":"big"},{"speaker":"SPEAKER_01","startTime":3542.56,"endTime":3542.96,"body":"levers."},{"speaker":"SPEAKER_01","startTime":3543.12,"endTime":3543.28,"body":"We"},{"speaker":"SPEAKER_01","startTime":3543.28,"endTime":3543.44,"body":"don't"},{"speaker":"SPEAKER_01","startTime":3543.44,"endTime":3543.6,"body":"try"},{"speaker":"SPEAKER_01","startTime":3543.6,"endTime":3543.68,"body":"and"},{"speaker":"SPEAKER_01","startTime":3543.68,"endTime":3543.84,"body":"do"},{"speaker":"SPEAKER_01","startTime":3543.84,"endTime":3544.24,"body":"everything"},{"speaker":"SPEAKER_01","startTime":3544.24,"endTime":3544.4,"body":"all"},{"speaker":"SPEAKER_01","startTime":3544.4,"endTime":3544.56,"body":"at"},{"speaker":"SPEAKER_01","startTime":3544.56,"endTime":3544.88,"body":"once,"},{"speaker":"SPEAKER_01","startTime":3545.04,"endTime":3545.2,"body":"as"},{"speaker":"SPEAKER_01","startTime":3545.2,"endTime":3545.36,"body":"you"},{"speaker":"SPEAKER_01","startTime":3545.36,"endTime":3545.76,"body":"mentioned."},{"speaker":"SPEAKER_01","startTime":3545.92,"endTime":3546.24,"body":"We"},{"speaker":"SPEAKER_01","startTime":3546.56,"endTime":3546.72,"body":"you"},{"speaker":"SPEAKER_01","startTime":3546.72,"endTime":3546.88,"body":"know,"},{"speaker":"SPEAKER_01","startTime":3546.96,"endTime":3547.12,"body":"we"},{"speaker":"SPEAKER_01","startTime":3547.2,"endTime":3547.44,"body":"we"},{"speaker":"SPEAKER_01","startTime":3547.44,"endTime":3547.6,"body":"we"},{"speaker":"SPEAKER_01","startTime":3547.6,"endTime":3547.76,"body":"get"},{"speaker":"SPEAKER_01","startTime":3547.76,"endTime":3547.92,"body":"the"},{"speaker":"SPEAKER_01","startTime":3547.92,"endTime":3548.32,"body":"wheels"},{"speaker":"SPEAKER_01","startTime":3548.32,"endTime":3548.72,"body":"turning,"},{"speaker":"SPEAKER_01","startTime":3548.96,"endTime":3549.2,"body":"we"},{"speaker":"SPEAKER_01","startTime":3549.2,"endTime":3549.52,"body":"start"},{"speaker":"SPEAKER_01","startTime":3549.52,"endTime":3549.84,"body":"seeing"},{"speaker":"SPEAKER_01","startTime":3549.84,"endTime":3550.0,"body":"some"},{"speaker":"SPEAKER_01","startTime":3550.0,"endTime":3550.48,"body":"improvements"},{"speaker":"SPEAKER_01","startTime":3550.48,"endTime":3550.72,"body":"in"},{"speaker":"SPEAKER_01","startTime":3550.72,"endTime":3551.2,"body":"habits,"},{"speaker":"SPEAKER_01","startTime":3551.36,"endTime":3551.6,"body":"and"},{"speaker":"SPEAKER_01","startTime":3551.6,"endTime":3551.84,"body":"it's"},{"speaker":"SPEAKER_01","startTime":3551.84,"endTime":3551.92,"body":"a"},{"speaker":"SPEAKER_01","startTime":3551.92,"endTime":3552.4,"body":"domino"},{"speaker":"SPEAKER_01","startTime":3552.4,"endTime":3552.64,"body":"effect"},{"speaker":"SPEAKER_01","startTime":3552.8,"endTime":3552.96,"body":"then,"},{"speaker":"SPEAKER_01","startTime":3553.04,"endTime":3553.2,"body":"but"},{"speaker":"SPEAKER_01","startTime":3553.2,"endTime":3553.36,"body":"again,"},{"speaker":"SPEAKER_01","startTime":3553.44,"endTime":3553.76,"body":"you've"},{"speaker":"SPEAKER_01","startTime":3553.76,"endTime":3553.92,"body":"got"},{"speaker":"SPEAKER_01","startTime":3553.92,"endTime":3554.16,"body":"to"},{"speaker":"SPEAKER_01","startTime":3554.16,"endTime":3554.4,"body":"start,"},{"speaker":"SPEAKER_01","startTime":3554.48,"endTime":3555.04,"body":"that's"},{"speaker":"SPEAKER_01","startTime":3555.04,"endTime":3555.36,"body":"it."},{"speaker":"SPEAKER_00","startTime":3556.24,"endTime":3556.56,"body":"The"},{"speaker":"SPEAKER_00","startTime":3556.56,"endTime":3557.04,"body":"energy"},{"speaker":"SPEAKER_00","startTime":3557.04,"endTime":3557.2,"body":"that"},{"speaker":"SPEAKER_00","startTime":3557.2,"endTime":3557.6,"body":"comes"},{"speaker":"SPEAKER_00","startTime":3557.6,"endTime":3557.84,"body":"from"},{"speaker":"SPEAKER_00","startTime":3557.84,"endTime":3558.08,"body":"from"},{"speaker":"SPEAKER_00","startTime":3558.08,"endTime":3558.4,"body":"making"},{"speaker":"SPEAKER_00","startTime":3558.4,"endTime":3558.64,"body":"those"},{"speaker":"SPEAKER_00","startTime":3558.64,"endTime":3559.04,"body":"changes"},{"speaker":"SPEAKER_00","startTime":3559.12,"endTime":3559.36,"body":"as"},{"speaker":"SPEAKER_00","startTime":3559.36,"endTime":3559.52,"body":"well."},{"speaker":"SPEAKER_00","startTime":3559.6,"endTime":3559.76,"body":"You"},{"speaker":"SPEAKER_00","startTime":3559.76,"endTime":3559.92,"body":"know,"},{"speaker":"SPEAKER_00","startTime":3560.08,"endTime":3560.24,"body":"we've"},{"speaker":"SPEAKER_00","startTime":3560.32,"endTime":3560.56,"body":"we've"},{"speaker":"SPEAKER_00","startTime":3560.56,"endTime":3560.88,"body":"heard"},{"speaker":"SPEAKER_00","startTime":3560.88,"endTime":3561.04,"body":"that"},{"speaker":"SPEAKER_00","startTime":3561.04,"endTime":3561.28,"body":"so"},{"speaker":"SPEAKER_00","startTime":3561.28,"endTime":3561.6,"body":"many"},{"speaker":"SPEAKER_00","startTime":3561.6,"endTime":3561.92,"body":"times,"},{"speaker":"SPEAKER_00","startTime":3562.08,"endTime":3562.4,"body":"and"},{"speaker":"SPEAKER_00","startTime":3562.4,"endTime":3562.88,"body":"I'll"},{"speaker":"SPEAKER_00","startTime":3562.88,"endTime":3563.2,"body":"never"},{"speaker":"SPEAKER_00","startTime":3563.2,"endTime":3563.36,"body":"get"},{"speaker":"SPEAKER_00","startTime":3563.36,"endTime":3563.68,"body":"bored"},{"speaker":"SPEAKER_00","startTime":3563.68,"endTime":3563.84,"body":"of"},{"speaker":"SPEAKER_00","startTime":3563.84,"endTime":3564.0,"body":"it."},{"speaker":"SPEAKER_00","startTime":3564.08,"endTime":3564.24,"body":"You"},{"speaker":"SPEAKER_00","startTime":3564.24,"endTime":3564.4,"body":"know,"},{"speaker":"SPEAKER_00","startTime":3564.48,"endTime":3564.72,"body":"it's"},{"speaker":"SPEAKER_00","startTime":3564.72,"endTime":3565.04,"body":"such"},{"speaker":"SPEAKER_00","startTime":3565.04,"endTime":3565.36,"body":"a"},{"speaker":"SPEAKER_00","startTime":3565.36,"endTime":3565.68,"body":"good"},{"speaker":"SPEAKER_00","startTime":3565.68,"endTime":3566.32,"body":"feeling"},{"speaker":"SPEAKER_00","startTime":3566.32,"endTime":3566.64,"body":"to"},{"speaker":"SPEAKER_00","startTime":3566.64,"endTime":3566.8,"body":"know"},{"speaker":"SPEAKER_00","startTime":3566.8,"endTime":3566.96,"body":"that"},{"speaker":"SPEAKER_00","startTime":3566.96,"endTime":3567.28,"body":"you're"},{"speaker":"SPEAKER_00","startTime":3567.28,"endTime":3567.92,"body":"helping"},{"speaker":"SPEAKER_00","startTime":3567.92,"endTime":3568.08,"body":"people"},{"speaker":"SPEAKER_00","startTime":3568.24,"endTime":3568.48,"body":"and"},{"speaker":"SPEAKER_00","startTime":3568.48,"endTime":3568.96,"body":"helping"},{"speaker":"SPEAKER_00","startTime":3568.96,"endTime":3569.12,"body":"them"},{"speaker":"SPEAKER_00","startTime":3569.12,"endTime":3569.44,"body":"help"},{"speaker":"SPEAKER_00","startTime":3569.44,"endTime":3570.0,"body":"themselves"},{"speaker":"SPEAKER_00","startTime":3570.08,"endTime":3570.32,"body":"when"},{"speaker":"SPEAKER_00","startTime":3570.32,"endTime":3570.64,"body":"they've"},{"speaker":"SPEAKER_00","startTime":3570.64,"endTime":3571.04,"body":"realise"},{"speaker":"SPEAKER_00","startTime":3571.36,"endTime":3571.68,"body":"that"},{"speaker":"SPEAKER_00","startTime":3571.68,"endTime":3572.0,"body":"they're"},{"speaker":"SPEAKER_00","startTime":3572.0,"endTime":3572.16,"body":"in"},{"speaker":"SPEAKER_00","startTime":3572.16,"endTime":3572.4,"body":"a"},{"speaker":"SPEAKER_00","startTime":3572.4,"endTime":3572.64,"body":"place"},{"speaker":"SPEAKER_00","startTime":3572.64,"endTime":3572.8,"body":"they"},{"speaker":"SPEAKER_00","startTime":3572.8,"endTime":3572.96,"body":"don't"},{"speaker":"SPEAKER_00","startTime":3572.96,"endTime":3573.2,"body":"want"},{"speaker":"SPEAKER_00","startTime":3573.2,"endTime":3573.36,"body":"to"},{"speaker":"SPEAKER_00","startTime":3573.36,"endTime":3573.6,"body":"be,"},{"speaker":"SPEAKER_00","startTime":3573.68,"endTime":3573.92,"body":"when"},{"speaker":"SPEAKER_00","startTime":3573.92,"endTime":3574.08,"body":"the"},{"speaker":"SPEAKER_00","startTime":3574.08,"endTime":3574.48,"body":"body"},{"speaker":"SPEAKER_00","startTime":3574.48,"endTime":3574.8,"body":"fat"},{"speaker":"SPEAKER_00","startTime":3574.8,"endTime":3575.12,"body":"starts"},{"speaker":"SPEAKER_00","startTime":3575.12,"endTime":3575.28,"body":"to"},{"speaker":"SPEAKER_00","startTime":3575.28,"endTime":3575.6,"body":"drop"},{"speaker":"SPEAKER_00","startTime":3575.68,"endTime":3575.84,"body":"and"},{"speaker":"SPEAKER_00","startTime":3575.84,"endTime":3576.08,"body":"they're"},{"speaker":"SPEAKER_00","startTime":3576.08,"endTime":3576.4,"body":"they're"},{"speaker":"SPEAKER_00","startTime":3576.4,"endTime":3576.64,"body":"more"},{"speaker":"SPEAKER_00","startTime":3576.64,"endTime":3577.52,"body":"energized,"},{"speaker":"SPEAKER_00","startTime":3577.76,"endTime":3578.16,"body":"they're"},{"speaker":"SPEAKER_00","startTime":3578.16,"endTime":3578.56,"body":"living"},{"speaker":"SPEAKER_00","startTime":3578.56,"endTime":3578.72,"body":"on"},{"speaker":"SPEAKER_00","startTime":3578.72,"endTime":3579.12,"body":"less,"},{"speaker":"SPEAKER_00","startTime":3579.2,"endTime":3579.36,"body":"you"},{"speaker":"SPEAKER_00","startTime":3579.36,"endTime":3579.44,"body":"know,"},{"speaker":"SPEAKER_00","startTime":3579.6,"endTime":3580.16,"body":"coffee,"},{"speaker":"SPEAKER_00","startTime":3580.24,"endTime":3580.48,"body":"maybe"},{"speaker":"SPEAKER_00","startTime":3580.48,"endTime":3581.12,"body":"nicotine,"},{"speaker":"SPEAKER_00","startTime":3581.2,"endTime":3581.76,"body":"cigarettes,"},{"speaker":"SPEAKER_00","startTime":3581.84,"endTime":3582.24,"body":"things"},{"speaker":"SPEAKER_00","startTime":3582.24,"endTime":3582.48,"body":"like"},{"speaker":"SPEAKER_00","startTime":3582.48,"endTime":3582.72,"body":"that."},{"speaker":"SPEAKER_00","startTime":3582.96,"endTime":3583.28,"body":"Just"},{"speaker":"SPEAKER_00","startTime":3583.28,"endTime":3583.44,"body":"the"},{"speaker":"SPEAKER_00","startTime":3583.44,"endTime":3583.76,"body":"whole"},{"speaker":"SPEAKER_00","startTime":3583.76,"endTime":3584.16,"body":"picture"},{"speaker":"SPEAKER_00","startTime":3584.16,"endTime":3584.4,"body":"of"},{"speaker":"SPEAKER_00","startTime":3584.64,"endTime":3585.12,"body":"health"},{"speaker":"SPEAKER_00","startTime":3585.12,"endTime":3585.76,"body":"changes,"},{"speaker":"SPEAKER_00","startTime":3585.92,"endTime":3586.24,"body":"you"},{"speaker":"SPEAKER_00","startTime":3586.24,"endTime":3586.4,"body":"know,"},{"speaker":"SPEAKER_00","startTime":3586.64,"endTime":3586.96,"body":"how"},{"speaker":"SPEAKER_00","startTime":3586.96,"endTime":3587.28,"body":"they"},{"speaker":"SPEAKER_00","startTime":3587.28,"endTime":3587.6,"body":"stand"},{"speaker":"SPEAKER_00","startTime":3587.76,"endTime":3588.24,"body":"changes,"},{"speaker":"SPEAKER_00","startTime":3588.4,"endTime":3588.56,"body":"oh,"},{"speaker":"SPEAKER_00","startTime":3588.72,"endTime":3588.96,"body":"this"},{"speaker":"SPEAKER_00","startTime":3588.96,"endTime":3589.12,"body":"sort"},{"speaker":"SPEAKER_00","startTime":3589.12,"endTime":3589.28,"body":"of"},{"speaker":"SPEAKER_00","startTime":3589.28,"endTime":3589.44,"body":"good"},{"speaker":"SPEAKER_00","startTime":3589.44,"endTime":3589.6,"body":"stuff,"},{"speaker":"SPEAKER_00","startTime":3589.68,"endTime":3589.92,"body":"they're"},{"speaker":"SPEAKER_00","startTime":3589.92,"endTime":3590.16,"body":"getting"},{"speaker":"SPEAKER_00","startTime":3590.16,"endTime":3590.56,"body":"stronger"},{"speaker":"SPEAKER_00","startTime":3590.56,"endTime":3590.64,"body":"in"},{"speaker":"SPEAKER_00","startTime":3590.64,"endTime":3590.72,"body":"the"},{"speaker":"SPEAKER_00","startTime":3590.72,"endTime":3590.96,"body":"gym."},{"speaker":"SPEAKER_00","startTime":3591.04,"endTime":3591.28,"body":"There's"},{"speaker":"SPEAKER_00","startTime":3591.28,"endTime":3591.44,"body":"so"},{"speaker":"SPEAKER_00","startTime":3591.44,"endTime":3591.68,"body":"many"},{"speaker":"SPEAKER_00","startTime":3591.68,"endTime":3592.16,"body":"positives"},{"speaker":"SPEAKER_00","startTime":3592.16,"endTime":3592.4,"body":"that"},{"speaker":"SPEAKER_00","startTime":3592.4,"endTime":3592.72,"body":"come"},{"speaker":"SPEAKER_00","startTime":3592.72,"endTime":3593.04,"body":"from"},{"speaker":"SPEAKER_00","startTime":3593.04,"endTime":3593.28,"body":"it,"},{"speaker":"SPEAKER_00","startTime":3593.6,"endTime":3593.84,"body":"but"},{"speaker":"SPEAKER_00","startTime":3593.84,"endTime":3594.08,"body":"just"},{"speaker":"SPEAKER_00","startTime":3594.08,"endTime":3594.48,"body":"knowing"},{"speaker":"SPEAKER_00","startTime":3594.48,"endTime":3594.64,"body":"that"},{"speaker":"SPEAKER_00","startTime":3594.64,"endTime":3594.96,"body":"you're"},{"speaker":"SPEAKER_00","startTime":3594.96,"endTime":3595.6,"body":"helping"},{"speaker":"SPEAKER_00","startTime":3595.6,"endTime":3595.92,"body":"people"},{"speaker":"SPEAKER_00","startTime":3595.92,"endTime":3596.24,"body":"add"},{"speaker":"SPEAKER_00","startTime":3596.72,"endTime":3597.04,"body":"not"},{"speaker":"SPEAKER_00","startTime":3597.04,"endTime":3597.28,"body":"just"},{"speaker":"SPEAKER_00","startTime":3597.28,"endTime":3597.68,"body":"years"},{"speaker":"SPEAKER_00","startTime":3597.68,"endTime":3598.0,"body":"onto"},{"speaker":"SPEAKER_00","startTime":3598.0,"endTime":3598.16,"body":"their"},{"speaker":"SPEAKER_00","startTime":3598.16,"endTime":3598.48,"body":"life,"},{"speaker":"SPEAKER_00","startTime":3598.72,"endTime":3599.04,"body":"but"},{"speaker":"SPEAKER_00","startTime":3599.04,"endTime":3599.68,"body":"quality"},{"speaker":"SPEAKER_00","startTime":3599.68,"endTime":3599.84,"body":"in"},{"speaker":"SPEAKER_00","startTime":3599.84,"endTime":3600.16,"body":"those"},{"speaker":"SPEAKER_00","startTime":3600.16,"endTime":3600.56,"body":"years"},{"speaker":"SPEAKER_00","startTime":3600.96,"endTime":3601.2,"body":"because"},{"speaker":"SPEAKER_00","startTime":3601.28,"endTime":3601.44,"body":"what"},{"speaker":"SPEAKER_00","startTime":3601.44,"endTime":3601.68,"body":"they're"},{"speaker":"SPEAKER_00","startTime":3601.68,"endTime":3601.92,"body":"doing"},{"speaker":"SPEAKER_00","startTime":3601.92,"endTime":3602.16,"body":"then"},{"speaker":"SPEAKER_00","startTime":3602.16,"endTime":3602.4,"body":"is"},{"speaker":"SPEAKER_00","startTime":3602.4,"endTime":3602.56,"body":"is"},{"speaker":"SPEAKER_00","startTime":3602.56,"endTime":3603.12,"body":"creating"},{"speaker":"SPEAKER_00","startTime":3603.12,"endTime":3603.28,"body":"time"},{"speaker":"SPEAKER_00","startTime":3603.36,"endTime":3603.68,"body":"that"},{"speaker":"SPEAKER_00","startTime":3603.68,"endTime":3604.0,"body":"they're"},{"speaker":"SPEAKER_00","startTime":3604.0,"endTime":3604.32,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":3604.32,"endTime":3604.56,"body":"get"},{"speaker":"SPEAKER_00","startTime":3604.56,"endTime":3604.72,"body":"more"},{"speaker":"SPEAKER_00","startTime":3604.72,"endTime":3604.96,"body":"time"},{"speaker":"SPEAKER_00","startTime":3604.96,"endTime":3605.12,"body":"to"},{"speaker":"SPEAKER_00","startTime":3605.12,"endTime":3605.52,"body":"spend"},{"speaker":"SPEAKER_00","startTime":3605.52,"endTime":3605.76,"body":"with"},{"speaker":"SPEAKER_00","startTime":3605.76,"endTime":3606.16,"body":"either"},{"speaker":"SPEAKER_00","startTime":3606.16,"endTime":3606.96,"body":"grandchildren,"},{"speaker":"SPEAKER_00","startTime":3607.12,"endTime":3607.2,"body":"just"},{"speaker":"SPEAKER_00","startTime":3607.36,"endTime":3607.76,"body":"family"},{"speaker":"SPEAKER_00","startTime":3607.76,"endTime":3607.92,"body":"in"},{"speaker":"SPEAKER_00","startTime":3607.92,"endTime":3608.24,"body":"general,"},{"speaker":"SPEAKER_00","startTime":3608.4,"endTime":3608.8,"body":"doing"},{"speaker":"SPEAKER_00","startTime":3608.8,"endTime":3609.04,"body":"more"},{"speaker":"SPEAKER_00","startTime":3609.04,"endTime":3609.52,"body":"things,"},{"speaker":"SPEAKER_00","startTime":3609.68,"endTime":3610.0,"body":"and"},{"speaker":"SPEAKER_00","startTime":3610.0,"endTime":3610.16,"body":"as"},{"speaker":"SPEAKER_00","startTime":3610.16,"endTime":3610.32,"body":"well,"},{"speaker":"SPEAKER_00","startTime":3610.4,"endTime":3610.8,"body":"maybe"},{"speaker":"SPEAKER_00","startTime":3610.8,"endTime":3610.96,"body":"just"},{"speaker":"SPEAKER_00","startTime":3610.96,"endTime":3611.36,"body":"breaking"},{"speaker":"SPEAKER_00","startTime":3611.36,"endTime":3611.52,"body":"them"},{"speaker":"SPEAKER_00","startTime":3611.52,"endTime":3612.0,"body":"away"},{"speaker":"SPEAKER_00","startTime":3612.0,"endTime":3612.24,"body":"from"},{"speaker":"SPEAKER_00","startTime":3612.24,"endTime":3612.56,"body":"that"},{"speaker":"SPEAKER_00","startTime":3612.96,"endTime":3613.2,"body":"you"},{"speaker":"SPEAKER_00","startTime":3613.2,"endTime":3613.28,"body":"know,"},{"speaker":"SPEAKER_00","startTime":3613.44,"endTime":3613.68,"body":"that"},{"speaker":"SPEAKER_00","startTime":3613.68,"endTime":3614.0,"body":"sense"},{"speaker":"SPEAKER_00","startTime":3614.0,"endTime":3614.16,"body":"of"},{"speaker":"SPEAKER_00","startTime":3614.16,"endTime":3614.48,"body":"feeling"},{"speaker":"SPEAKER_00","startTime":3614.48,"endTime":3614.64,"body":"that"},{"speaker":"SPEAKER_00","startTime":3614.64,"endTime":3614.8,"body":"they"},{"speaker":"SPEAKER_00","startTime":3614.8,"endTime":3614.96,"body":"need"},{"speaker":"SPEAKER_00","startTime":3614.96,"endTime":3615.12,"body":"to"},{"speaker":"SPEAKER_00","startTime":3615.12,"endTime":3615.36,"body":"be"},{"speaker":"SPEAKER_00","startTime":3615.36,"endTime":3615.68,"body":"at"},{"speaker":"SPEAKER_00","startTime":3615.68,"endTime":3615.92,"body":"work"},{"speaker":"SPEAKER_00","startTime":3616.24,"endTime":3616.56,"body":"so"},{"speaker":"SPEAKER_00","startTime":3616.56,"endTime":3616.8,"body":"many"},{"speaker":"SPEAKER_00","startTime":3616.8,"endTime":3617.04,"body":"times."},{"speaker":"SPEAKER_00","startTime":3617.2,"endTime":3617.6,"body":"Again,"},{"speaker":"SPEAKER_00","startTime":3617.76,"endTime":3618.16,"body":"we're"},{"speaker":"SPEAKER_00","startTime":3618.16,"endTime":3618.4,"body":"not"},{"speaker":"SPEAKER_00","startTime":3618.4,"endTime":3618.8,"body":"saying"},{"speaker":"SPEAKER_00","startTime":3618.96,"endTime":3619.52,"body":"don't"},{"speaker":"SPEAKER_00","startTime":3619.52,"endTime":3619.76,"body":"work"},{"speaker":"SPEAKER_00","startTime":3619.76,"endTime":3620.16,"body":"hard,"},{"speaker":"SPEAKER_00","startTime":3620.48,"endTime":3620.72,"body":"yes."},{"speaker":"SPEAKER_00","startTime":3620.88,"endTime":3621.2,"body":"Work"},{"speaker":"SPEAKER_00","startTime":3621.2,"endTime":3621.6,"body":"hard,"},{"speaker":"SPEAKER_00","startTime":3621.84,"endTime":3622.32,"body":"everybody"},{"speaker":"SPEAKER_00","startTime":3622.32,"endTime":3622.56,"body":"works"},{"speaker":"SPEAKER_00","startTime":3622.56,"endTime":3622.8,"body":"hard"},{"speaker":"SPEAKER_00","startTime":3622.8,"endTime":3623.04,"body":"every"},{"speaker":"SPEAKER_00","startTime":3623.04,"endTime":3623.28,"body":"single"},{"speaker":"SPEAKER_00","startTime":3623.28,"endTime":3623.52,"body":"day"},{"speaker":"SPEAKER_00","startTime":3623.6,"endTime":3623.92,"body":"we"},{"speaker":"SPEAKER_00","startTime":3623.92,"endTime":3624.16,"body":"do,"},{"speaker":"SPEAKER_00","startTime":3624.4,"endTime":3624.64,"body":"but"},{"speaker":"SPEAKER_00","startTime":3624.64,"endTime":3624.88,"body":"just"},{"speaker":"SPEAKER_00","startTime":3624.88,"endTime":3625.28,"body":"don't"},{"speaker":"SPEAKER_00","startTime":3625.28,"endTime":3625.44,"body":"get"},{"speaker":"SPEAKER_00","startTime":3625.44,"endTime":3625.76,"body":"lost"},{"speaker":"SPEAKER_00","startTime":3625.84,"endTime":3626.0,"body":"and"},{"speaker":"SPEAKER_00","startTime":3626.0,"endTime":3626.24,"body":"don't"},{"speaker":"SPEAKER_00","startTime":3626.32,"endTime":3626.56,"body":"don't"},{"speaker":"SPEAKER_00","startTime":3626.56,"endTime":3626.88,"body":"forget"},{"speaker":"SPEAKER_00","startTime":3626.88,"endTime":3627.28,"body":"yourself"},{"speaker":"SPEAKER_00","startTime":3627.44,"endTime":3627.68,"body":"because"},{"speaker":"SPEAKER_00","startTime":3627.76,"endTime":3628.0,"body":"at"},{"speaker":"SPEAKER_00","startTime":3628.0,"endTime":3628.08,"body":"the"},{"speaker":"SPEAKER_00","startTime":3628.08,"endTime":3628.24,"body":"end"},{"speaker":"SPEAKER_00","startTime":3628.24,"endTime":3628.4,"body":"of"},{"speaker":"SPEAKER_00","startTime":3628.4,"endTime":3628.56,"body":"the"},{"speaker":"SPEAKER_00","startTime":3628.56,"endTime":3628.8,"body":"day"},{"speaker":"SPEAKER_00","startTime":3628.88,"endTime":3629.44,"body":"you're"},{"speaker":"SPEAKER_00","startTime":3629.44,"endTime":3629.76,"body":"important"},{"speaker":"SPEAKER_00","startTime":3629.76,"endTime":3630.08,"body":"as"},{"speaker":"SPEAKER_00","startTime":3630.08,"endTime":3630.32,"body":"well,"},{"speaker":"SPEAKER_00","startTime":3630.56,"endTime":3630.88,"body":"but"},{"speaker":"SPEAKER_00","startTime":3630.88,"endTime":3631.44,"body":"nobody"},{"speaker":"SPEAKER_00","startTime":3631.44,"endTime":3631.6,"body":"is"},{"speaker":"SPEAKER_00","startTime":3631.6,"endTime":3631.76,"body":"going"},{"speaker":"SPEAKER_00","startTime":3631.76,"endTime":3631.92,"body":"to"},{"speaker":"SPEAKER_00","startTime":3631.92,"endTime":3632.08,"body":"come"},{"speaker":"SPEAKER_00","startTime":3632.08,"endTime":3632.24,"body":"and"},{"speaker":"SPEAKER_00","startTime":3632.24,"endTime":3632.4,"body":"say"},{"speaker":"SPEAKER_00","startTime":3632.4,"endTime":3632.56,"body":"to"},{"speaker":"SPEAKER_00","startTime":3632.56,"endTime":3632.72,"body":"you,"},{"speaker":"SPEAKER_00","startTime":3632.88,"endTime":3633.04,"body":"Oh,"},{"speaker":"SPEAKER_00","startTime":3633.12,"endTime":3633.2,"body":"I"},{"speaker":"SPEAKER_00","startTime":3633.2,"endTime":3633.44,"body":"don't"},{"speaker":"SPEAKER_00","startTime":3633.44,"endTime":3633.6,"body":"want"},{"speaker":"SPEAKER_00","startTime":3633.6,"endTime":3633.76,"body":"you"},{"speaker":"SPEAKER_00","startTime":3633.76,"endTime":3633.84,"body":"to"},{"speaker":"SPEAKER_00","startTime":3633.84,"endTime":3634.08,"body":"do"},{"speaker":"SPEAKER_00","startTime":3634.08,"endTime":3634.64,"body":"those"},{"speaker":"SPEAKER_00","startTime":3634.64,"endTime":3635.12,"body":"extra"},{"speaker":"SPEAKER_00","startTime":3635.12,"endTime":3635.36,"body":"hours"},{"speaker":"SPEAKER_00","startTime":3635.44,"endTime":3635.6,"body":"or"},{"speaker":"SPEAKER_00","startTime":3635.6,"endTime":3636.0,"body":"whatever"},{"speaker":"SPEAKER_00","startTime":3636.0,"endTime":3636.08,"body":"that"},{"speaker":"SPEAKER_00","startTime":3636.08,"endTime":3636.4,"body":"you're"},{"speaker":"SPEAKER_00","startTime":3636.4,"endTime":3636.72,"body":"doing."},{"speaker":"SPEAKER_00","startTime":3636.96,"endTime":3637.36,"body":"Obviously,"},{"speaker":"SPEAKER_00","startTime":3637.52,"endTime":3637.92,"body":"projects"},{"speaker":"SPEAKER_00","startTime":3637.92,"endTime":3638.08,"body":"will"},{"speaker":"SPEAKER_00","startTime":3638.24,"endTime":3638.4,"body":"come"},{"speaker":"SPEAKER_00","startTime":3638.4,"endTime":3638.64,"body":"and"},{"speaker":"SPEAKER_00","startTime":3638.64,"endTime":3638.88,"body":"go,"},{"speaker":"SPEAKER_00","startTime":3639.12,"endTime":3639.52,"body":"different"},{"speaker":"SPEAKER_00","startTime":3639.52,"endTime":3640.0,"body":"stresses"},{"speaker":"SPEAKER_00","startTime":3640.08,"endTime":3640.24,"body":"and"},{"speaker":"SPEAKER_00","startTime":3640.24,"endTime":3640.56,"body":"times"},{"speaker":"SPEAKER_00","startTime":3640.72,"endTime":3641.12,"body":"you'll"},{"speaker":"SPEAKER_00","startTime":3641.12,"endTime":3641.44,"body":"be"},{"speaker":"SPEAKER_00","startTime":3641.44,"endTime":3641.76,"body":"up"},{"speaker":"SPEAKER_00","startTime":3641.76,"endTime":3642.16,"body":"sometimes"},{"speaker":"SPEAKER_00","startTime":3642.32,"endTime":3642.56,"body":"and"},{"speaker":"SPEAKER_00","startTime":3642.56,"endTime":3642.88,"body":"down"},{"speaker":"SPEAKER_00","startTime":3642.88,"endTime":3643.6,"body":"others."},{"speaker":"SPEAKER_00","startTime":3643.84,"endTime":3644.08,"body":"But"},{"speaker":"SPEAKER_00","startTime":3644.08,"endTime":3644.24,"body":"if"},{"speaker":"SPEAKER_00","startTime":3644.24,"endTime":3644.64,"body":"you've"},{"speaker":"SPEAKER_00","startTime":3644.64,"endTime":3644.88,"body":"got"},{"speaker":"SPEAKER_00","startTime":3644.88,"endTime":3645.36,"body":"those"},{"speaker":"SPEAKER_00","startTime":3645.36,"endTime":3645.84,"body":"habits"},{"speaker":"SPEAKER_00","startTime":3645.84,"endTime":3646.08,"body":"in"},{"speaker":"SPEAKER_00","startTime":3646.08,"endTime":3646.24,"body":"there,"},{"speaker":"SPEAKER_00","startTime":3646.4,"endTime":3646.64,"body":"you've"},{"speaker":"SPEAKER_00","startTime":3646.64,"endTime":3646.8,"body":"got"},{"speaker":"SPEAKER_00","startTime":3646.8,"endTime":3646.96,"body":"that"},{"speaker":"SPEAKER_00","startTime":3646.96,"endTime":3647.28,"body":"support"},{"speaker":"SPEAKER_00","startTime":3647.28,"endTime":3647.52,"body":"and"},{"speaker":"SPEAKER_00","startTime":3647.52,"endTime":3648.08,"body":"accountability"},{"speaker":"SPEAKER_00","startTime":3648.08,"endTime":3648.4,"body":"coming"},{"speaker":"SPEAKER_00","startTime":3648.4,"endTime":3648.48,"body":"from"},{"speaker":"SPEAKER_00","startTime":3648.48,"endTime":3648.88,"body":"elsewhere,"},{"speaker":"SPEAKER_00","startTime":3648.96,"endTime":3649.2,"body":"and"},{"speaker":"SPEAKER_00","startTime":3649.2,"endTime":3649.6,"body":"somebody"},{"speaker":"SPEAKER_00","startTime":3649.6,"endTime":3650.24,"body":"holding"},{"speaker":"SPEAKER_00","startTime":3650.24,"endTime":3650.4,"body":"you"},{"speaker":"SPEAKER_00","startTime":3650.56,"endTime":3650.8,"body":"to"},{"speaker":"SPEAKER_00","startTime":3650.8,"endTime":3651.04,"body":"what"},{"speaker":"SPEAKER_00","startTime":3651.04,"endTime":3651.36,"body":"you"},{"speaker":"SPEAKER_00","startTime":3651.36,"endTime":3651.68,"body":"said"},{"speaker":"SPEAKER_00","startTime":3651.68,"endTime":3652.08,"body":"nine"},{"speaker":"SPEAKER_00","startTime":3652.08,"endTime":3652.32,"body":"months"},{"speaker":"SPEAKER_00","startTime":3652.32,"endTime":3652.56,"body":"ago,"},{"speaker":"SPEAKER_00","startTime":3652.72,"endTime":3653.04,"body":"twelve"},{"speaker":"SPEAKER_00","startTime":3653.04,"endTime":3653.36,"body":"months"},{"speaker":"SPEAKER_00","startTime":3653.36,"endTime":3653.76,"body":"ago,"},{"speaker":"SPEAKER_00","startTime":3653.92,"endTime":3654.32,"body":"there's"},{"speaker":"SPEAKER_00","startTime":3654.32,"endTime":3654.48,"body":"just"},{"speaker":"SPEAKER_00","startTime":3654.48,"endTime":3654.64,"body":"a"},{"speaker":"SPEAKER_00","startTime":3654.64,"endTime":3655.04,"body":"better"},{"speaker":"SPEAKER_00","startTime":3655.04,"endTime":3655.28,"body":"picture"},{"speaker":"SPEAKER_00","startTime":3655.44,"endTime":3655.68,"body":"all"},{"speaker":"SPEAKER_00","startTime":3655.84,"endTime":3656.56,"body":"around."},{"speaker":"SPEAKER_01","startTime":3657.52,"endTime":3657.68,"body":"I"},{"speaker":"SPEAKER_01","startTime":3657.92,"endTime":3658.08,"body":"I"},{"speaker":"SPEAKER_01","startTime":3658.08,"endTime":3658.24,"body":"love"},{"speaker":"SPEAKER_01","startTime":3658.24,"endTime":3658.4,"body":"it"},{"speaker":"SPEAKER_01","startTime":3658.4,"endTime":3658.56,"body":"as"},{"speaker":"SPEAKER_01","startTime":3658.56,"endTime":3658.64,"body":"well."},{"speaker":"SPEAKER_01","startTime":3658.72,"endTime":3658.8,"body":"I"},{"speaker":"SPEAKER_01","startTime":3658.8,"endTime":3658.96,"body":"mean,"},{"speaker":"SPEAKER_01","startTime":3659.12,"endTime":3659.2,"body":"you"},{"speaker":"SPEAKER_01","startTime":3659.2,"endTime":3659.28,"body":"know,"},{"speaker":"SPEAKER_01","startTime":3659.36,"endTime":3659.52,"body":"when"},{"speaker":"SPEAKER_01","startTime":3659.52,"endTime":3659.76,"body":"someone"},{"speaker":"SPEAKER_01","startTime":3659.76,"endTime":3660.08,"body":"does"},{"speaker":"SPEAKER_01","startTime":3660.08,"endTime":3660.32,"body":"take"},{"speaker":"SPEAKER_01","startTime":3660.32,"endTime":3660.4,"body":"the"},{"speaker":"SPEAKER_01","startTime":3660.4,"endTime":3660.8,"body":"leap"},{"speaker":"SPEAKER_01","startTime":3660.8,"endTime":3661.04,"body":"and"},{"speaker":"SPEAKER_01","startTime":3661.44,"endTime":3661.76,"body":"being"},{"speaker":"SPEAKER_01","startTime":3661.76,"endTime":3662.32,"body":"consistent"},{"speaker":"SPEAKER_01","startTime":3662.32,"endTime":3662.56,"body":"with"},{"speaker":"SPEAKER_01","startTime":3662.56,"endTime":3662.8,"body":"it,"},{"speaker":"SPEAKER_01","startTime":3662.96,"endTime":3663.28,"body":"and"},{"speaker":"SPEAKER_01","startTime":3663.28,"endTime":3663.44,"body":"you"},{"speaker":"SPEAKER_01","startTime":3663.44,"endTime":3663.76,"body":"start"},{"speaker":"SPEAKER_01","startTime":3663.76,"endTime":3664.0,"body":"getting"},{"speaker":"SPEAKER_01","startTime":3664.0,"endTime":3664.24,"body":"the"},{"speaker":"SPEAKER_01","startTime":3664.32,"endTime":3664.8,"body":"messages"},{"speaker":"SPEAKER_01","startTime":3664.88,"endTime":3665.04,"body":"like,"},{"speaker":"SPEAKER_01","startTime":3665.2,"endTime":3665.36,"body":"oh,"},{"speaker":"SPEAKER_01","startTime":3665.44,"endTime":3665.52,"body":"I'm"},{"speaker":"SPEAKER_01","startTime":3665.6,"endTime":3665.68,"body":"I'm"},{"speaker":"SPEAKER_01","startTime":3665.92,"endTime":3666.08,"body":"I'm"},{"speaker":"SPEAKER_01","startTime":3666.16,"endTime":3666.4,"body":"I'm"},{"speaker":"SPEAKER_01","startTime":3666.4,"endTime":3666.56,"body":"on"},{"speaker":"SPEAKER_01","startTime":3666.56,"endTime":3666.72,"body":"a"},{"speaker":"SPEAKER_01","startTime":3666.72,"endTime":3667.2,"body":"holiday"},{"speaker":"SPEAKER_01","startTime":3667.2,"endTime":3667.36,"body":"here,"},{"speaker":"SPEAKER_01","startTime":3667.6,"endTime":3667.84,"body":"I'm"},{"speaker":"SPEAKER_01","startTime":3667.84,"endTime":3667.92,"body":"on"},{"speaker":"SPEAKER_01","startTime":3667.92,"endTime":3668.0,"body":"the"},{"speaker":"SPEAKER_01","startTime":3668.0,"endTime":3668.32,"body":"beach"},{"speaker":"SPEAKER_01","startTime":3668.32,"endTime":3668.48,"body":"for"},{"speaker":"SPEAKER_01","startTime":3668.48,"endTime":3668.56,"body":"the"},{"speaker":"SPEAKER_01","startTime":3668.56,"endTime":3668.8,"body":"first"},{"speaker":"SPEAKER_01","startTime":3668.8,"endTime":3668.96,"body":"time"},{"speaker":"SPEAKER_01","startTime":3668.96,"endTime":3669.12,"body":"in"},{"speaker":"SPEAKER_01","startTime":3669.12,"endTime":3669.36,"body":"years"},{"speaker":"SPEAKER_01","startTime":3669.36,"endTime":3669.52,"body":"with"},{"speaker":"SPEAKER_01","startTime":3669.52,"endTime":3669.68,"body":"my"},{"speaker":"SPEAKER_01","startTime":3669.68,"endTime":3669.92,"body":"shirt"},{"speaker":"SPEAKER_01","startTime":3669.92,"endTime":3670.0,"body":"off"},{"speaker":"SPEAKER_01","startTime":3670.16,"endTime":3670.48,"body":"around"},{"speaker":"SPEAKER_01","startTime":3670.64,"endTime":3670.72,"body":"the"},{"speaker":"SPEAKER_01","startTime":3670.72,"endTime":3670.96,"body":"pool,"},{"speaker":"SPEAKER_01","startTime":3671.12,"endTime":3671.28,"body":"I"},{"speaker":"SPEAKER_01","startTime":3671.28,"endTime":3671.6,"body":"feel"},{"speaker":"SPEAKER_01","startTime":3671.6,"endTime":3672.4,"body":"confidence."},{"speaker":"SPEAKER_01","startTime":3672.64,"endTime":3672.96,"body":"Um"},{"speaker":"SPEAKER_01","startTime":3673.2,"endTime":3673.52,"body":"I"},{"speaker":"SPEAKER_01","startTime":3673.52,"endTime":3673.6,"body":"I"},{"speaker":"SPEAKER_01","startTime":3673.68,"endTime":3673.84,"body":"I"},{"speaker":"SPEAKER_01","startTime":3673.84,"endTime":3674.0,"body":"I"},{"speaker":"SPEAKER_01","startTime":3674.0,"endTime":3674.16,"body":"had"},{"speaker":"SPEAKER_01","startTime":3674.16,"endTime":3674.24,"body":"a"},{"speaker":"SPEAKER_01","startTime":3674.24,"endTime":3674.56,"body":"message,"},{"speaker":"SPEAKER_01","startTime":3674.64,"endTime":3674.72,"body":"it"},{"speaker":"SPEAKER_01","startTime":3674.72,"endTime":3674.88,"body":"was"},{"speaker":"SPEAKER_01","startTime":3674.88,"endTime":3675.04,"body":"about"},{"speaker":"SPEAKER_01","startTime":3675.04,"endTime":3675.36,"body":"six,"},{"speaker":"SPEAKER_01","startTime":3675.44,"endTime":3675.6,"body":"seven"},{"speaker":"SPEAKER_01","startTime":3675.6,"endTime":3675.76,"body":"weeks"},{"speaker":"SPEAKER_01","startTime":3675.76,"endTime":3675.92,"body":"ago."},{"speaker":"SPEAKER_01","startTime":3676.08,"endTime":3676.24,"body":"One"},{"speaker":"SPEAKER_01","startTime":3676.24,"endTime":3676.32,"body":"of"},{"speaker":"SPEAKER_01","startTime":3676.32,"endTime":3676.4,"body":"my"},{"speaker":"SPEAKER_01","startTime":3676.4,"endTime":3676.64,"body":"clients"},{"speaker":"SPEAKER_01","startTime":3676.8,"endTime":3676.88,"body":"who"},{"speaker":"SPEAKER_01","startTime":3676.96,"endTime":3677.04,"body":"just"},{"speaker":"SPEAKER_01","startTime":3677.04,"endTime":3677.2,"body":"got"},{"speaker":"SPEAKER_01","startTime":3677.2,"endTime":3677.36,"body":"a"},{"speaker":"SPEAKER_01","startTime":3677.36,"endTime":3677.6,"body":"lee"},{"speaker":"SPEAKER_01","startTime":3677.68,"endTime":3677.84,"body":"and"},{"speaker":"SPEAKER_01","startTime":3677.84,"endTime":3678.0,"body":"he"},{"speaker":"SPEAKER_01","startTime":3678.0,"endTime":3678.16,"body":"said,"},{"speaker":"SPEAKER_01","startTime":3678.4,"endTime":3678.64,"body":"I've"},{"speaker":"SPEAKER_01","startTime":3678.64,"endTime":3678.8,"body":"just"},{"speaker":"SPEAKER_01","startTime":3678.8,"endTime":3679.04,"body":"got"},{"speaker":"SPEAKER_01","startTime":3679.04,"endTime":3679.2,"body":"some"},{"speaker":"SPEAKER_01","startTime":3679.2,"endTime":3679.6,"body":"photos"},{"speaker":"SPEAKER_01","startTime":3679.6,"endTime":3679.76,"body":"with"},{"speaker":"SPEAKER_01","startTime":3679.76,"endTime":3680.0,"body":"my"},{"speaker":"SPEAKER_01","startTime":3680.0,"endTime":3680.24,"body":"son,"},{"speaker":"SPEAKER_01","startTime":3680.32,"endTime":3680.48,"body":"and"},{"speaker":"SPEAKER_01","startTime":3680.48,"endTime":3680.8,"body":"it's"},{"speaker":"SPEAKER_01","startTime":3680.8,"endTime":3680.96,"body":"the"},{"speaker":"SPEAKER_01","startTime":3680.96,"endTime":3681.12,"body":"first"},{"speaker":"SPEAKER_01","startTime":3681.12,"endTime":3681.28,"body":"time"},{"speaker":"SPEAKER_01","startTime":3681.44,"endTime":3681.52,"body":"like"},{"speaker":"SPEAKER_01","startTime":3681.6,"endTime":3681.76,"body":"I've"},{"speaker":"SPEAKER_01","startTime":3681.92,"endTime":3682.08,"body":"I've"},{"speaker":"SPEAKER_01","startTime":3682.08,"endTime":3682.32,"body":"actually"},{"speaker":"SPEAKER_01","startTime":3682.32,"endTime":3682.56,"body":"felt"},{"speaker":"SPEAKER_01","startTime":3682.56,"endTime":3683.04,"body":"jacked"},{"speaker":"SPEAKER_01","startTime":3683.04,"endTime":3683.2,"body":"in"},{"speaker":"SPEAKER_01","startTime":3683.2,"endTime":3683.28,"body":"a"},{"speaker":"SPEAKER_01","startTime":3683.28,"endTime":3683.6,"body":"photo."},{"speaker":"SPEAKER_01","startTime":3683.68,"endTime":3683.76,"body":"I"},{"speaker":"SPEAKER_01","startTime":3683.76,"endTime":3684.0,"body":"feel"},{"speaker":"SPEAKER_01","startTime":3684.0,"endTime":3684.16,"body":"like"},{"speaker":"SPEAKER_01","startTime":3684.16,"endTime":3684.32,"body":"it's"},{"speaker":"SPEAKER_01","startTime":3684.32,"endTime":3684.48,"body":"just"},{"speaker":"SPEAKER_01","startTime":3684.48,"endTime":3684.64,"body":"so"},{"speaker":"SPEAKER_01","startTime":3684.8,"endTime":3685.2,"body":"confident,"},{"speaker":"SPEAKER_01","startTime":3685.36,"endTime":3685.6,"body":"and"},{"speaker":"SPEAKER_01","startTime":3685.68,"endTime":3685.76,"body":"you"},{"speaker":"SPEAKER_01","startTime":3685.76,"endTime":3685.92,"body":"know,"},{"speaker":"SPEAKER_01","startTime":3686.0,"endTime":3686.32,"body":"just"},{"speaker":"SPEAKER_01","startTime":3686.32,"endTime":3686.48,"body":"just"},{"speaker":"SPEAKER_01","startTime":3686.48,"endTime":3686.72,"body":"little"},{"speaker":"SPEAKER_01","startTime":3686.72,"endTime":3687.04,"body":"things"},{"speaker":"SPEAKER_01","startTime":3687.04,"endTime":3687.2,"body":"like"},{"speaker":"SPEAKER_01","startTime":3687.2,"endTime":3687.36,"body":"this."},{"speaker":"SPEAKER_01","startTime":3687.44,"endTime":3687.6,"body":"And"},{"speaker":"SPEAKER_01","startTime":3687.6,"endTime":3687.76,"body":"I"},{"speaker":"SPEAKER_01","startTime":3687.92,"endTime":3688.0,"body":"I"},{"speaker":"SPEAKER_01","startTime":3688.16,"endTime":3688.32,"body":"I"},{"speaker":"SPEAKER_01","startTime":3688.32,"endTime":3688.48,"body":"know"},{"speaker":"SPEAKER_01","startTime":3688.64,"endTime":3688.72,"body":"I"},{"speaker":"SPEAKER_01","startTime":3688.72,"endTime":3688.88,"body":"know"},{"speaker":"SPEAKER_01","startTime":3688.88,"endTime":3689.2,"body":"you're"},{"speaker":"SPEAKER_01","startTime":3689.2,"endTime":3689.28,"body":"a"},{"speaker":"SPEAKER_01","startTime":3689.28,"endTime":3689.44,"body":"big"},{"speaker":"SPEAKER_01","startTime":3689.44,"endTime":3689.6,"body":"fan"},{"speaker":"SPEAKER_01","startTime":3689.6,"endTime":3689.76,"body":"of"},{"speaker":"SPEAKER_01","startTime":3689.76,"endTime":3689.84,"body":"that,"},{"speaker":"SPEAKER_01","startTime":3690.0,"endTime":3690.24,"body":"mate."},{"speaker":"SPEAKER_01","startTime":3690.32,"endTime":3690.4,"body":"Like"},{"speaker":"SPEAKER_01","startTime":3690.56,"endTime":3690.64,"body":"the"},{"speaker":"SPEAKER_01","startTime":3690.88,"endTime":3691.04,"body":"when"},{"speaker":"SPEAKER_01","startTime":3691.04,"endTime":3691.2,"body":"you"},{"speaker":"SPEAKER_01","startTime":3691.2,"endTime":3691.36,"body":"get"},{"speaker":"SPEAKER_01","startTime":3691.36,"endTime":3691.52,"body":"these"},{"speaker":"SPEAKER_01","startTime":3691.52,"endTime":3691.76,"body":"sorts"},{"speaker":"SPEAKER_01","startTime":3691.76,"endTime":3691.84,"body":"of"},{"speaker":"SPEAKER_01","startTime":3691.84,"endTime":3692.24,"body":"messages,"},{"speaker":"SPEAKER_01","startTime":3692.32,"endTime":3692.48,"body":"like"},{"speaker":"SPEAKER_01","startTime":3692.48,"endTime":3692.64,"body":"the"},{"speaker":"SPEAKER_01","startTime":3692.8,"endTime":3693.44,"body":"life-changing"},{"speaker":"SPEAKER_01","startTime":3693.44,"endTime":3693.68,"body":"stuff,"},{"speaker":"SPEAKER_01","startTime":3693.76,"endTime":3693.92,"body":"you"},{"speaker":"SPEAKER_01","startTime":3693.92,"endTime":3694.08,"body":"see"},{"speaker":"SPEAKER_01","startTime":3694.08,"endTime":3694.16,"body":"the"},{"speaker":"SPEAKER_01","startTime":3694.16,"endTime":3694.64,"body":"confidence"},{"speaker":"SPEAKER_01","startTime":3694.64,"endTime":3694.8,"body":"coming"},{"speaker":"SPEAKER_01","startTime":3694.8,"endTime":3694.96,"body":"through"},{"speaker":"SPEAKER_01","startTime":3695.04,"endTime":3695.2,"body":"and"},{"speaker":"SPEAKER_01","startTime":3695.2,"endTime":3695.28,"body":"the"},{"speaker":"SPEAKER_01","startTime":3695.36,"endTime":3695.84,"body":"checking"},{"speaker":"SPEAKER_01","startTime":3695.84,"endTime":3696.32,"body":"photos,"},{"speaker":"SPEAKER_01","startTime":3696.48,"endTime":3696.72,"body":"and"},{"speaker":"SPEAKER_01","startTime":3696.96,"endTime":3697.52,"body":"it's"},{"speaker":"SPEAKER_01","startTime":3697.52,"endTime":3697.76,"body":"just"},{"speaker":"SPEAKER_01","startTime":3697.92,"endTime":3698.24,"body":"um"},{"speaker":"SPEAKER_01","startTime":3698.56,"endTime":3698.88,"body":"it"},{"speaker":"SPEAKER_01","startTime":3698.88,"endTime":3699.52,"body":"fills"},{"speaker":"SPEAKER_01","startTime":3699.52,"endTime":3699.84,"body":"you"},{"speaker":"SPEAKER_01","startTime":3699.84,"endTime":3700.16,"body":"with"},{"speaker":"SPEAKER_01","startTime":3700.32,"endTime":3700.64,"body":"like"},{"speaker":"SPEAKER_01","startTime":3700.64,"endTime":3701.44,"body":"gratitude"},{"speaker":"SPEAKER_01","startTime":3701.44,"endTime":3701.6,"body":"that"},{"speaker":"SPEAKER_01","startTime":3701.6,"endTime":3701.92,"body":"we're"},{"speaker":"SPEAKER_01","startTime":3701.92,"endTime":3702.08,"body":"able"},{"speaker":"SPEAKER_01","startTime":3702.08,"endTime":3702.24,"body":"to"},{"speaker":"SPEAKER_01","startTime":3702.24,"endTime":3702.4,"body":"do"},{"speaker":"SPEAKER_01","startTime":3702.4,"endTime":3702.56,"body":"what"},{"speaker":"SPEAKER_01","startTime":3702.56,"endTime":3702.64,"body":"we"},{"speaker":"SPEAKER_01","startTime":3702.64,"endTime":3702.8,"body":"do."},{"speaker":"SPEAKER_01","startTime":3702.88,"endTime":3702.96,"body":"Do"},{"speaker":"SPEAKER_01","startTime":3702.96,"endTime":3703.12,"body":"you"},{"speaker":"SPEAKER_01","startTime":3703.12,"endTime":3703.2,"body":"know"},{"speaker":"SPEAKER_01","startTime":3703.2,"endTime":3703.36,"body":"what"},{"speaker":"SPEAKER_01","startTime":3703.36,"endTime":3703.44,"body":"I"},{"speaker":"SPEAKER_01","startTime":3703.44,"endTime":3703.6,"body":"mean?"},{"speaker":"SPEAKER_01","startTime":3703.68,"endTime":3704.0,"body":"It's"},{"speaker":"SPEAKER_01","startTime":3704.08,"endTime":3704.32,"body":"uh"},{"speaker":"SPEAKER_01","startTime":3704.56,"endTime":3704.96,"body":"it's"},{"speaker":"SPEAKER_01","startTime":3704.96,"endTime":3705.2,"body":"it's"},{"speaker":"SPEAKER_01","startTime":3705.2,"endTime":3705.44,"body":"very"},{"speaker":"SPEAKER_01","startTime":3705.44,"endTime":3706.0,"body":"fulfilling,"},{"speaker":"SPEAKER_01","startTime":3706.08,"endTime":3706.4,"body":"isn't"},{"speaker":"SPEAKER_01","startTime":3706.4,"endTime":3706.64,"body":"it?"},{"speaker":"SPEAKER_00","startTime":3707.12,"endTime":3707.44,"body":"100%,"},{"speaker":"SPEAKER_00","startTime":3707.76,"endTime":3708.08,"body":"mate."},{"speaker":"SPEAKER_00","startTime":3708.16,"endTime":3708.24,"body":"You"},{"speaker":"SPEAKER_00","startTime":3708.24,"endTime":3708.32,"body":"know,"},{"speaker":"SPEAKER_00","startTime":3708.4,"endTime":3708.56,"body":"I"},{"speaker":"SPEAKER_00","startTime":3708.56,"endTime":3708.8,"body":"always"},{"speaker":"SPEAKER_00","startTime":3708.8,"endTime":3708.96,"body":"say"},{"speaker":"SPEAKER_00","startTime":3709.36,"endTime":3709.52,"body":"I"},{"speaker":"SPEAKER_00","startTime":3709.52,"endTime":3709.68,"body":"say"},{"speaker":"SPEAKER_00","startTime":3709.68,"endTime":3709.84,"body":"it"},{"speaker":"SPEAKER_00","startTime":3709.84,"endTime":3710.16,"body":"often"},{"speaker":"SPEAKER_00","startTime":3710.16,"endTime":3710.32,"body":"to"},{"speaker":"SPEAKER_00","startTime":3710.32,"endTime":3710.64,"body":"anybody"},{"speaker":"SPEAKER_00","startTime":3710.64,"endTime":3710.88,"body":"that"},{"speaker":"SPEAKER_00","startTime":3710.88,"endTime":3711.2,"body":"listened"},{"speaker":"SPEAKER_00","startTime":3711.2,"endTime":3711.28,"body":"to"},{"speaker":"SPEAKER_00","startTime":3711.28,"endTime":3711.36,"body":"me,"},{"speaker":"SPEAKER_00","startTime":3711.44,"endTime":3711.52,"body":"you"},{"speaker":"SPEAKER_00","startTime":3711.52,"endTime":3711.6,"body":"know,"},{"speaker":"SPEAKER_00","startTime":3711.68,"endTime":3711.84,"body":"I"},{"speaker":"SPEAKER_00","startTime":3712.0,"endTime":3712.16,"body":"feel"},{"speaker":"SPEAKER_00","startTime":3712.16,"endTime":3712.4,"body":"very"},{"speaker":"SPEAKER_00","startTime":3712.4,"endTime":3712.72,"body":"blessed"},{"speaker":"SPEAKER_00","startTime":3712.8,"endTime":3712.88,"body":"and"},{"speaker":"SPEAKER_00","startTime":3712.88,"endTime":3712.96,"body":"I"},{"speaker":"SPEAKER_00","startTime":3713.12,"endTime":3713.36,"body":"feel"},{"speaker":"SPEAKER_00","startTime":3713.36,"endTime":3713.52,"body":"very"},{"speaker":"SPEAKER_00","startTime":3713.52,"endTime":3713.92,"body":"grateful"},{"speaker":"SPEAKER_00","startTime":3713.92,"endTime":3714.08,"body":"that"},{"speaker":"SPEAKER_00","startTime":3714.08,"endTime":3714.48,"body":"I'm"},{"speaker":"SPEAKER_00","startTime":3714.48,"endTime":3714.72,"body":"in"},{"speaker":"SPEAKER_00","startTime":3714.72,"endTime":3714.88,"body":"the"},{"speaker":"SPEAKER_00","startTime":3714.88,"endTime":3715.2,"body":"position"},{"speaker":"SPEAKER_00","startTime":3715.2,"endTime":3715.36,"body":"that"},{"speaker":"SPEAKER_00","startTime":3715.36,"endTime":3715.6,"body":"I"},{"speaker":"SPEAKER_00","startTime":3715.6,"endTime":3715.84,"body":"am"},{"speaker":"SPEAKER_00","startTime":3715.84,"endTime":3716.08,"body":"to"},{"speaker":"SPEAKER_00","startTime":3716.08,"endTime":3716.56,"body":"help"},{"speaker":"SPEAKER_00","startTime":3716.56,"endTime":3716.88,"body":"people."},{"speaker":"SPEAKER_00","startTime":3717.2,"endTime":3717.52,"body":"And"},{"speaker":"SPEAKER_00","startTime":3717.52,"endTime":3718.64,"body":"regardless"},{"speaker":"SPEAKER_00","startTime":3718.64,"endTime":3718.96,"body":"of"},{"speaker":"SPEAKER_00","startTime":3719.2,"endTime":3719.44,"body":"what"},{"speaker":"SPEAKER_00","startTime":3719.44,"endTime":3719.6,"body":"the"},{"speaker":"SPEAKER_00","startTime":3719.6,"endTime":3719.76,"body":"one"},{"speaker":"SPEAKER_00","startTime":3719.84,"endTime":3720.0,"body":"is,"},{"speaker":"SPEAKER_00","startTime":3720.16,"endTime":3720.32,"body":"a"},{"speaker":"SPEAKER_00","startTime":3720.32,"endTime":3720.72,"body":"belt"},{"speaker":"SPEAKER_00","startTime":3720.72,"endTime":3721.12,"body":"notch,"},{"speaker":"SPEAKER_00","startTime":3721.28,"endTime":3721.44,"body":"I"},{"speaker":"SPEAKER_00","startTime":3721.44,"endTime":3721.6,"body":"think"},{"speaker":"SPEAKER_00","startTime":3721.6,"endTime":3721.76,"body":"the"},{"speaker":"SPEAKER_00","startTime":3721.76,"endTime":3722.32,"body":"holiday"},{"speaker":"SPEAKER_00","startTime":3722.32,"endTime":3722.48,"body":"one"},{"speaker":"SPEAKER_00","startTime":3722.48,"endTime":3722.64,"body":"is"},{"speaker":"SPEAKER_00","startTime":3722.64,"endTime":3723.04,"body":"absolutely"},{"speaker":"SPEAKER_00","startTime":3723.04,"endTime":3723.52,"body":"fantastic."},{"speaker":"SPEAKER_00","startTime":3723.6,"endTime":3723.68,"body":"I"},{"speaker":"SPEAKER_00","startTime":3723.68,"endTime":3723.76,"body":"mean,"},{"speaker":"SPEAKER_00","startTime":3723.84,"endTime":3724.08,"body":"that's"},{"speaker":"SPEAKER_00","startTime":3724.08,"endTime":3724.24,"body":"such"},{"speaker":"SPEAKER_00","startTime":3724.24,"endTime":3724.48,"body":"a"},{"speaker":"SPEAKER_00","startTime":3724.56,"endTime":3724.8,"body":"great"},{"speaker":"SPEAKER_00","startTime":3724.8,"endTime":3725.28,"body":"feeling."},{"speaker":"SPEAKER_00","startTime":3725.44,"endTime":3725.68,"body":"There's"},{"speaker":"SPEAKER_00","startTime":3725.68,"endTime":3725.76,"body":"a"},{"speaker":"SPEAKER_00","startTime":3725.76,"endTime":3725.92,"body":"lot"},{"speaker":"SPEAKER_00","startTime":3725.92,"endTime":3726.0,"body":"of"},{"speaker":"SPEAKER_00","startTime":3726.0,"endTime":3726.16,"body":"people"},{"speaker":"SPEAKER_00","startTime":3726.16,"endTime":3726.32,"body":"out"},{"speaker":"SPEAKER_00","startTime":3726.32,"endTime":3726.48,"body":"there,"},{"speaker":"SPEAKER_00","startTime":3726.56,"endTime":3726.64,"body":"you"},{"speaker":"SPEAKER_00","startTime":3726.64,"endTime":3726.72,"body":"know,"},{"speaker":"SPEAKER_00","startTime":3726.8,"endTime":3726.96,"body":"that"},{"speaker":"SPEAKER_00","startTime":3726.96,"endTime":3727.04,"body":"are"},{"speaker":"SPEAKER_00","startTime":3727.04,"endTime":3727.44,"body":"scared"},{"speaker":"SPEAKER_00","startTime":3727.44,"endTime":3727.52,"body":"to"},{"speaker":"SPEAKER_00","startTime":3727.52,"endTime":3727.68,"body":"take"},{"speaker":"SPEAKER_00","startTime":3727.68,"endTime":3727.84,"body":"their"},{"speaker":"SPEAKER_00","startTime":3727.84,"endTime":3728.16,"body":"tops"},{"speaker":"SPEAKER_00","startTime":3728.16,"endTime":3728.32,"body":"off"},{"speaker":"SPEAKER_00","startTime":3728.4,"endTime":3728.56,"body":"or"},{"speaker":"SPEAKER_00","startTime":3728.56,"endTime":3729.04,"body":"whatever,"},{"speaker":"SPEAKER_00","startTime":3729.2,"endTime":3729.44,"body":"and"},{"speaker":"SPEAKER_00","startTime":3729.44,"endTime":3729.76,"body":"those"},{"speaker":"SPEAKER_00","startTime":3729.76,"endTime":3730.32,"body":"individuals"},{"speaker":"SPEAKER_00","startTime":3730.32,"endTime":3730.48,"body":"have"},{"speaker":"SPEAKER_00","startTime":3730.48,"endTime":3730.8,"body":"worked"},{"speaker":"SPEAKER_00","startTime":3730.8,"endTime":3730.96,"body":"so"},{"speaker":"SPEAKER_00","startTime":3730.96,"endTime":3731.2,"body":"hard."},{"speaker":"SPEAKER_00","startTime":3731.28,"endTime":3731.52,"body":"So,"},{"speaker":"SPEAKER_00","startTime":3731.6,"endTime":3731.68,"body":"you"},{"speaker":"SPEAKER_00","startTime":3731.68,"endTime":3731.76,"body":"know,"},{"speaker":"SPEAKER_00","startTime":3731.92,"endTime":3732.48,"body":"kudos"},{"speaker":"SPEAKER_00","startTime":3732.64,"endTime":3732.8,"body":"to"},{"speaker":"SPEAKER_00","startTime":3732.8,"endTime":3732.96,"body":"them,"},{"speaker":"SPEAKER_00","startTime":3733.12,"endTime":3733.2,"body":"you"},{"speaker":"SPEAKER_00","startTime":3733.2,"endTime":3733.36,"body":"know,"},{"speaker":"SPEAKER_00","startTime":3733.44,"endTime":3733.6,"body":"and"},{"speaker":"SPEAKER_00","startTime":3733.6,"endTime":3733.76,"body":"we"},{"speaker":"SPEAKER_00","startTime":3733.84,"endTime":3734.08,"body":"get"},{"speaker":"SPEAKER_00","startTime":3734.08,"endTime":3734.24,"body":"those"},{"speaker":"SPEAKER_00","startTime":3734.24,"endTime":3734.88,"body":"messages"},{"speaker":"SPEAKER_00","startTime":3735.04,"endTime":3735.36,"body":"that"},{"speaker":"SPEAKER_00","startTime":3735.36,"endTime":3735.6,"body":"my"},{"speaker":"SPEAKER_00","startTime":3735.6,"endTime":3735.92,"body":"belt"},{"speaker":"SPEAKER_00","startTime":3735.92,"endTime":3736.24,"body":"notch"},{"speaker":"SPEAKER_00","startTime":3736.24,"endTime":3736.48,"body":"has"},{"speaker":"SPEAKER_00","startTime":3736.48,"endTime":3736.64,"body":"come"},{"speaker":"SPEAKER_00","startTime":3736.64,"endTime":3736.8,"body":"down,"},{"speaker":"SPEAKER_00","startTime":3736.96,"endTime":3737.2,"body":"I've"},{"speaker":"SPEAKER_00","startTime":3737.2,"endTime":3737.36,"body":"had"},{"speaker":"SPEAKER_00","startTime":3737.36,"endTime":3737.44,"body":"to"},{"speaker":"SPEAKER_00","startTime":3737.44,"endTime":3737.6,"body":"go"},{"speaker":"SPEAKER_00","startTime":3737.6,"endTime":3737.76,"body":"and"},{"speaker":"SPEAKER_00","startTime":3737.76,"endTime":3737.92,"body":"buy"},{"speaker":"SPEAKER_00","startTime":3737.92,"endTime":3738.08,"body":"a"},{"speaker":"SPEAKER_00","startTime":3738.08,"endTime":3738.4,"body":"pair"},{"speaker":"SPEAKER_00","startTime":3738.4,"endTime":3738.72,"body":"of"},{"speaker":"SPEAKER_00","startTime":3738.72,"endTime":3739.92,"body":"29-inch"},{"speaker":"SPEAKER_00","startTime":3739.92,"endTime":3740.4,"body":"waist"},{"speaker":"SPEAKER_00","startTime":3740.4,"endTime":3741.12,"body":"trousers."},{"speaker":"SPEAKER_00","startTime":3741.28,"endTime":3741.44,"body":"I"},{"speaker":"SPEAKER_00","startTime":3741.44,"endTime":3741.84,"body":"haven't"},{"speaker":"SPEAKER_00","startTime":3741.84,"endTime":3742.08,"body":"been"},{"speaker":"SPEAKER_00","startTime":3742.08,"endTime":3742.32,"body":"this"},{"speaker":"SPEAKER_00","startTime":3742.32,"endTime":3742.72,"body":"weight"},{"speaker":"SPEAKER_00","startTime":3742.72,"endTime":3743.04,"body":"since"},{"speaker":"SPEAKER_00","startTime":3743.04,"endTime":3743.28,"body":"high"},{"speaker":"SPEAKER_00","startTime":3743.28,"endTime":3743.52,"body":"school"},{"speaker":"SPEAKER_00","startTime":3743.68,"endTime":3743.84,"body":"or"},{"speaker":"SPEAKER_00","startTime":3743.84,"endTime":3744.08,"body":"since"},{"speaker":"SPEAKER_00","startTime":3744.08,"endTime":3744.24,"body":"I"},{"speaker":"SPEAKER_00","startTime":3744.24,"endTime":3744.4,"body":"was"},{"speaker":"SPEAKER_00","startTime":3744.4,"endTime":3744.8,"body":"age"},{"speaker":"SPEAKER_00","startTime":3744.8,"endTime":3745.6,"body":"16."},{"speaker":"SPEAKER_00","startTime":3745.84,"endTime":3746.16,"body":"Yeah,"},{"speaker":"SPEAKER_00","startTime":3746.8,"endTime":3747.12,"body":"the"},{"speaker":"SPEAKER_00","startTime":3747.12,"endTime":3747.6,"body":"difference"},{"speaker":"SPEAKER_00","startTime":3747.6,"endTime":3747.76,"body":"that"},{"speaker":"SPEAKER_00","startTime":3747.76,"endTime":3748.16,"body":"you're"},{"speaker":"SPEAKER_00","startTime":3748.16,"endTime":3748.56,"body":"helping"},{"speaker":"SPEAKER_00","startTime":3748.56,"endTime":3748.72,"body":"people"},{"speaker":"SPEAKER_00","startTime":3748.72,"endTime":3748.88,"body":"to"},{"speaker":"SPEAKER_00","startTime":3748.88,"endTime":3749.04,"body":"make,"},{"speaker":"SPEAKER_00","startTime":3749.12,"endTime":3749.28,"body":"but"},{"speaker":"SPEAKER_00","startTime":3749.28,"endTime":3749.52,"body":"also"},{"speaker":"SPEAKER_00","startTime":3749.52,"endTime":3749.76,"body":"that"},{"speaker":"SPEAKER_00","startTime":3749.76,"endTime":3749.92,"body":"people"},{"speaker":"SPEAKER_00","startTime":3749.92,"endTime":3750.08,"body":"are"},{"speaker":"SPEAKER_00","startTime":3750.08,"endTime":3750.48,"body":"helping"},{"speaker":"SPEAKER_00","startTime":3750.48,"endTime":3750.64,"body":"to"},{"speaker":"SPEAKER_00","startTime":3750.64,"endTime":3750.88,"body":"make"},{"speaker":"SPEAKER_00","startTime":3750.88,"endTime":3751.12,"body":"to"},{"speaker":"SPEAKER_00","startTime":3751.12,"endTime":3752.0,"body":"themselves,"},{"speaker":"SPEAKER_00","startTime":3752.24,"endTime":3752.56,"body":"and"},{"speaker":"SPEAKER_00","startTime":3752.56,"endTime":3752.96,"body":"we're"},{"speaker":"SPEAKER_00","startTime":3752.96,"endTime":3753.28,"body":"helping"},{"speaker":"SPEAKER_00","startTime":3753.28,"endTime":3753.44,"body":"them"},{"speaker":"SPEAKER_00","startTime":3753.44,"endTime":3753.6,"body":"with"},{"speaker":"SPEAKER_00","startTime":3753.6,"endTime":3753.84,"body":"the"},{"speaker":"SPEAKER_00","startTime":3753.84,"endTime":3754.72,"body":"tools"},{"speaker":"SPEAKER_00","startTime":3755.2,"endTime":3755.44,"body":"to"},{"speaker":"SPEAKER_00","startTime":3755.44,"endTime":3755.68,"body":"get"},{"speaker":"SPEAKER_00","startTime":3755.68,"endTime":3755.84,"body":"over"},{"speaker":"SPEAKER_00","startTime":3755.84,"endTime":3756.08,"body":"that"},{"speaker":"SPEAKER_00","startTime":3756.08,"endTime":3756.4,"body":"line"},{"speaker":"SPEAKER_00","startTime":3756.4,"endTime":3756.64,"body":"and"},{"speaker":"SPEAKER_00","startTime":3756.64,"endTime":3756.88,"body":"stop"},{"speaker":"SPEAKER_00","startTime":3756.88,"endTime":3757.2,"body":"being"},{"speaker":"SPEAKER_00","startTime":3757.2,"endTime":3757.36,"body":"in"},{"speaker":"SPEAKER_00","startTime":3757.36,"endTime":3757.6,"body":"that"},{"speaker":"SPEAKER_00","startTime":3757.6,"endTime":3758.32,"body":"yo-yo"},{"speaker":"SPEAKER_00","startTime":3758.32,"endTime":3758.8,"body":"position."},{"speaker":"SPEAKER_00","startTime":3758.96,"endTime":3759.12,"body":"Though"},{"speaker":"SPEAKER_00","startTime":3759.36,"endTime":3759.68,"body":"I'll"},{"speaker":"SPEAKER_00","startTime":3759.68,"endTime":3759.92,"body":"never"},{"speaker":"SPEAKER_00","startTime":3759.92,"endTime":3760.08,"body":"get"},{"speaker":"SPEAKER_00","startTime":3760.08,"endTime":3760.4,"body":"bored"},{"speaker":"SPEAKER_00","startTime":3760.56,"endTime":3760.88,"body":"of"},{"speaker":"SPEAKER_00","startTime":3761.12,"endTime":3761.44,"body":"all"},{"speaker":"SPEAKER_00","startTime":3761.44,"endTime":3761.76,"body":"wins,"},{"speaker":"SPEAKER_00","startTime":3761.92,"endTime":3762.16,"body":"all"},{"speaker":"SPEAKER_00","startTime":3762.16,"endTime":3762.4,"body":"wins"},{"speaker":"SPEAKER_00","startTime":3762.48,"endTime":3762.56,"body":"to"},{"speaker":"SPEAKER_00","startTime":3762.56,"endTime":3762.72,"body":"me"},{"speaker":"SPEAKER_00","startTime":3762.8,"endTime":3762.96,"body":"are"},{"speaker":"SPEAKER_00","startTime":3762.96,"endTime":3763.44,"body":"fantastic,"},{"speaker":"SPEAKER_00","startTime":3763.52,"endTime":3763.68,"body":"you"},{"speaker":"SPEAKER_00","startTime":3763.68,"endTime":3763.84,"body":"know."},{"speaker":"SPEAKER_00","startTime":3764.08,"endTime":3764.4,"body":"Some"},{"speaker":"SPEAKER_00","startTime":3764.4,"endTime":3764.64,"body":"people,"},{"speaker":"SPEAKER_00","startTime":3764.88,"endTime":3765.12,"body":"and"},{"speaker":"SPEAKER_00","startTime":3765.12,"endTime":3765.2,"body":"I"},{"speaker":"SPEAKER_00","startTime":3765.2,"endTime":3765.44,"body":"don't"},{"speaker":"SPEAKER_00","startTime":3765.44,"endTime":3765.68,"body":"like"},{"speaker":"SPEAKER_00","startTime":3765.68,"endTime":3765.92,"body":"it"},{"speaker":"SPEAKER_00","startTime":3765.92,"endTime":3766.24,"body":"when"},{"speaker":"SPEAKER_00","startTime":3766.24,"endTime":3766.56,"body":"they"},{"speaker":"SPEAKER_00","startTime":3766.56,"endTime":3767.12,"body":"belittle"},{"speaker":"SPEAKER_00","startTime":3767.36,"endTime":3767.52,"body":"their"},{"speaker":"SPEAKER_00","startTime":3767.52,"endTime":3767.76,"body":"own"},{"speaker":"SPEAKER_00","startTime":3767.76,"endTime":3768.16,"body":"wins,"},{"speaker":"SPEAKER_00","startTime":3768.32,"endTime":3768.56,"body":"or"},{"speaker":"SPEAKER_00","startTime":3768.56,"endTime":3768.64,"body":"it"},{"speaker":"SPEAKER_00","startTime":3768.64,"endTime":3768.88,"body":"might"},{"speaker":"SPEAKER_00","startTime":3768.88,"endTime":3769.04,"body":"not"},{"speaker":"SPEAKER_00","startTime":3769.04,"endTime":3769.2,"body":"be"},{"speaker":"SPEAKER_00","startTime":3769.2,"endTime":3769.28,"body":"a"},{"speaker":"SPEAKER_00","startTime":3769.28,"endTime":3769.52,"body":"big"},{"speaker":"SPEAKER_00","startTime":3769.52,"endTime":3769.76,"body":"deal"},{"speaker":"SPEAKER_00","startTime":3769.76,"endTime":3770.08,"body":"to"},{"speaker":"SPEAKER_00","startTime":3770.08,"endTime":3770.32,"body":"you."},{"speaker":"SPEAKER_00","startTime":3770.48,"endTime":3770.72,"body":"As"},{"speaker":"SPEAKER_00","startTime":3770.72,"endTime":3770.96,"body":"a"},{"speaker":"SPEAKER_00","startTime":3770.96,"endTime":3771.12,"body":"as"},{"speaker":"SPEAKER_00","startTime":3771.12,"endTime":3771.36,"body":"a"},{"speaker":"SPEAKER_00","startTime":3771.36,"endTime":3771.76,"body":"coach,"},{"speaker":"SPEAKER_00","startTime":3771.92,"endTime":3772.24,"body":"it's"},{"speaker":"SPEAKER_00","startTime":3772.24,"endTime":3772.32,"body":"a"},{"speaker":"SPEAKER_00","startTime":3772.32,"endTime":3772.64,"body":"huge"},{"speaker":"SPEAKER_00","startTime":3772.64,"endTime":3772.88,"body":"deal"},{"speaker":"SPEAKER_00","startTime":3772.88,"endTime":3772.96,"body":"to"},{"speaker":"SPEAKER_00","startTime":3772.96,"endTime":3773.12,"body":"me."},{"speaker":"SPEAKER_00","startTime":3773.2,"endTime":3773.28,"body":"It"},{"speaker":"SPEAKER_00","startTime":3773.28,"endTime":3773.52,"body":"doesn't"},{"speaker":"SPEAKER_00","startTime":3773.52,"endTime":3773.76,"body":"matter"},{"speaker":"SPEAKER_00","startTime":3773.76,"endTime":3773.92,"body":"what"},{"speaker":"SPEAKER_00","startTime":3773.92,"endTime":3774.08,"body":"the"},{"speaker":"SPEAKER_00","startTime":3774.08,"endTime":3774.16,"body":"one"},{"speaker":"SPEAKER_00","startTime":3774.32,"endTime":3774.48,"body":"is"},{"speaker":"SPEAKER_00","startTime":3774.56,"endTime":3774.8,"body":"because"},{"speaker":"SPEAKER_00","startTime":3774.8,"endTime":3775.2,"body":"every"},{"speaker":"SPEAKER_00","startTime":3775.2,"endTime":3775.28,"body":"one"},{"speaker":"SPEAKER_00","startTime":3775.52,"endTime":3775.68,"body":"is"},{"speaker":"SPEAKER_00","startTime":3775.68,"endTime":3776.08,"body":"another"},{"speaker":"SPEAKER_00","startTime":3776.08,"endTime":3776.4,"body":"win"},{"speaker":"SPEAKER_00","startTime":3776.48,"endTime":3776.56,"body":"we"},{"speaker":"SPEAKER_00","startTime":3776.56,"endTime":3776.8,"body":"can"},{"speaker":"SPEAKER_00","startTime":3776.8,"endTime":3777.2,"body":"stack"},{"speaker":"SPEAKER_00","startTime":3777.2,"endTime":3777.36,"body":"on"},{"speaker":"SPEAKER_00","startTime":3777.36,"endTime":3777.76,"body":"another"},{"speaker":"SPEAKER_00","startTime":3777.76,"endTime":3778.08,"body":"one,"},{"speaker":"SPEAKER_00","startTime":3778.16,"endTime":3778.4,"body":"and"},{"speaker":"SPEAKER_00","startTime":3778.4,"endTime":3778.8,"body":"basically"},{"speaker":"SPEAKER_00","startTime":3778.88,"endTime":3779.12,"body":"we"},{"speaker":"SPEAKER_00","startTime":3779.12,"endTime":3779.28,"body":"just"},{"speaker":"SPEAKER_00","startTime":3779.28,"endTime":3779.52,"body":"keep"},{"speaker":"SPEAKER_00","startTime":3779.52,"endTime":3780.24,"body":"winning."},{"speaker":"SPEAKER_01","startTime":3781.12,"endTime":3781.44,"body":"That's"},{"speaker":"SPEAKER_01","startTime":3781.44,"endTime":3781.6,"body":"it,"},{"speaker":"SPEAKER_01","startTime":3781.68,"endTime":3782.0,"body":"mate."},{"speaker":"SPEAKER_01","startTime":3782.16,"endTime":3782.32,"body":"We"},{"speaker":"SPEAKER_01","startTime":3782.32,"endTime":3782.48,"body":"keep"},{"speaker":"SPEAKER_01","startTime":3782.48,"endTime":3782.88,"body":"winning."},{"speaker":"SPEAKER_01","startTime":3783.04,"endTime":3783.28,"body":"That's"},{"speaker":"SPEAKER_01","startTime":3783.28,"endTime":3783.44,"body":"that's"},{"speaker":"SPEAKER_01","startTime":3783.44,"endTime":3783.6,"body":"the"},{"speaker":"SPEAKER_01","startTime":3783.6,"endTime":3784.08,"body":"mantra."},{"speaker":"SPEAKER_01","startTime":3784.24,"endTime":3784.4,"body":"I've"},{"speaker":"SPEAKER_01","startTime":3784.4,"endTime":3784.56,"body":"got"},{"speaker":"SPEAKER_01","startTime":3784.56,"endTime":3784.72,"body":"to"},{"speaker":"SPEAKER_01","startTime":3784.72,"endTime":3784.8,"body":"end"},{"speaker":"SPEAKER_01","startTime":3784.88,"endTime":3784.96,"body":"the"},{"speaker":"SPEAKER_01","startTime":3784.96,"endTime":3785.36,"body":"podcast"},{"speaker":"SPEAKER_01","startTime":3785.36,"endTime":3785.6,"body":"on"},{"speaker":"SPEAKER_01","startTime":3785.6,"endTime":3785.76,"body":"that."},{"speaker":"SPEAKER_01","startTime":3785.92,"endTime":3786.08,"body":"We"},{"speaker":"SPEAKER_01","startTime":3786.08,"endTime":3786.32,"body":"keep"},{"speaker":"SPEAKER_01","startTime":3786.32,"endTime":3787.04,"body":"winning."},{"speaker":"SPEAKER_01","startTime":3787.36,"endTime":3787.6,"body":"So,"},{"speaker":"SPEAKER_01","startTime":3787.76,"endTime":3788.16,"body":"another"},{"speaker":"SPEAKER_01","startTime":3788.16,"endTime":3788.4,"body":"good"},{"speaker":"SPEAKER_01","startTime":3788.4,"endTime":3788.56,"body":"one"},{"speaker":"SPEAKER_01","startTime":3788.72,"endTime":3789.04,"body":"wrapped"},{"speaker":"SPEAKER_01","startTime":3789.04,"endTime":3789.2,"body":"up."},{"speaker":"SPEAKER_01","startTime":3789.28,"endTime":3789.52,"body":"And"},{"speaker":"SPEAKER_01","startTime":3789.52,"endTime":3789.68,"body":"if"},{"speaker":"SPEAKER_01","startTime":3789.68,"endTime":3790.16,"body":"anybody"},{"speaker":"SPEAKER_01","startTime":3790.16,"endTime":3790.32,"body":"is"},{"speaker":"SPEAKER_01","startTime":3790.32,"endTime":3790.72,"body":"interested"},{"speaker":"SPEAKER_01","startTime":3790.72,"endTime":3790.88,"body":"in"},{"speaker":"SPEAKER_01","startTime":3790.88,"endTime":3791.28,"body":"coaching"},{"speaker":"SPEAKER_01","startTime":3791.36,"endTime":3791.44,"body":"and"},{"speaker":"SPEAKER_01","startTime":3791.52,"endTime":3791.6,"body":"you"},{"speaker":"SPEAKER_01","startTime":3791.6,"endTime":3791.68,"body":"know"},{"speaker":"SPEAKER_01","startTime":3791.76,"endTime":3792.08,"body":"getting"},{"speaker":"SPEAKER_01","startTime":3792.08,"endTime":3792.16,"body":"a"},{"speaker":"SPEAKER_01","startTime":3792.16,"endTime":3792.4,"body":"second"},{"speaker":"SPEAKER_01","startTime":3792.4,"endTime":3792.64,"body":"pair"},{"speaker":"SPEAKER_01","startTime":3792.64,"endTime":3792.8,"body":"of"},{"speaker":"SPEAKER_01","startTime":3792.8,"endTime":3793.12,"body":"eyes"},{"speaker":"SPEAKER_01","startTime":3793.12,"endTime":3793.28,"body":"on"},{"speaker":"SPEAKER_01","startTime":3793.28,"endTime":3793.6,"body":"things,"},{"speaker":"SPEAKER_01","startTime":3793.68,"endTime":3793.76,"body":"you"},{"speaker":"SPEAKER_01","startTime":3793.76,"endTime":3793.92,"body":"know,"},{"speaker":"SPEAKER_01","startTime":3794.0,"endTime":3794.4,"body":"changing"},{"speaker":"SPEAKER_01","startTime":3794.4,"endTime":3794.56,"body":"your"},{"speaker":"SPEAKER_01","startTime":3794.56,"endTime":3794.88,"body":"life"},{"speaker":"SPEAKER_01","startTime":3794.88,"endTime":3795.28,"body":"around,"},{"speaker":"SPEAKER_01","startTime":3795.44,"endTime":3795.92,"body":"improving"},{"speaker":"SPEAKER_01","startTime":3795.92,"endTime":3796.08,"body":"your"},{"speaker":"SPEAKER_01","startTime":3796.08,"endTime":3796.48,"body":"training,"},{"speaker":"SPEAKER_01","startTime":3796.56,"endTime":3796.72,"body":"your"},{"speaker":"SPEAKER_01","startTime":3796.72,"endTime":3797.36,"body":"nutrition."},{"speaker":"SPEAKER_01","startTime":3798.16,"endTime":3798.88,"body":"Message"},{"speaker":"SPEAKER_01","startTime":3799.04,"endTime":3799.68,"body":"Benjamin"},{"speaker":"SPEAKER_01","startTime":3799.76,"endTime":3799.92,"body":"at"},{"speaker":"SPEAKER_01","startTime":3800.08,"endTime":3800.4,"body":"Coach"},{"speaker":"SPEAKER_01","startTime":3800.4,"endTime":3800.88,"body":"Benjamin"},{"speaker":"SPEAKER_01","startTime":3800.88,"endTime":3801.28,"body":"Years"},{"speaker":"SPEAKER_01","startTime":3801.44,"endTime":3801.52,"body":"on"},{"speaker":"SPEAKER_01","startTime":3801.52,"endTime":3801.76,"body":"Twitter."},{"speaker":"SPEAKER_01","startTime":3801.84,"endTime":3802.16,"body":"I'm"},{"speaker":"SPEAKER_01","startTime":3802.16,"endTime":3802.32,"body":"at"},{"speaker":"SPEAKER_01","startTime":3802.32,"endTime":3802.56,"body":"Coach"},{"speaker":"SPEAKER_01","startTime":3802.72,"endTime":3803.28,"body":"FHM."},{"speaker":"SPEAKER_01","startTime":3803.52,"endTime":3803.84,"body":"Give"},{"speaker":"SPEAKER_01","startTime":3803.84,"endTime":3804.0,"body":"us"},{"speaker":"SPEAKER_01","startTime":3804.0,"endTime":3804.16,"body":"a"},{"speaker":"SPEAKER_01","startTime":3804.16,"endTime":3804.72,"body":"message"},{"speaker":"SPEAKER_01","startTime":3804.88,"endTime":3805.12,"body":"and"},{"speaker":"SPEAKER_01","startTime":3805.12,"endTime":3805.28,"body":"uh"},{"speaker":"SPEAKER_01","startTime":3805.28,"endTime":3805.6,"body":"we'll"},{"speaker":"SPEAKER_01","startTime":3805.6,"endTime":3805.92,"body":"happily"},{"speaker":"SPEAKER_01","startTime":3805.92,"endTime":3806.24,"body":"sort"},{"speaker":"SPEAKER_01","startTime":3806.24,"endTime":3806.32,"body":"you"},{"speaker":"SPEAKER_01","startTime":3806.4,"endTime":3806.56,"body":"out."},{"speaker":"SPEAKER_01","startTime":3806.64,"endTime":3806.8,"body":"But"},{"speaker":"SPEAKER_01","startTime":3806.88,"endTime":3806.96,"body":"uh,"},{"speaker":"SPEAKER_01","startTime":3807.04,"endTime":3807.28,"body":"another"},{"speaker":"SPEAKER_01","startTime":3807.28,"endTime":3807.44,"body":"good"},{"speaker":"SPEAKER_01","startTime":3807.44,"endTime":3807.6,"body":"one,"},{"speaker":"SPEAKER_01","startTime":3807.68,"endTime":3807.92,"body":"mate."},{"speaker":"SPEAKER_01","startTime":3808.08,"endTime":3808.24,"body":"And"},{"speaker":"SPEAKER_01","startTime":3808.24,"endTime":3808.4,"body":"next"},{"speaker":"SPEAKER_01","startTime":3808.4,"endTime":3808.64,"body":"week"},{"speaker":"SPEAKER_01","startTime":3808.64,"endTime":3808.72,"body":"is"},{"speaker":"SPEAKER_01","startTime":3808.72,"endTime":3808.96,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":3808.96,"endTime":3809.04,"body":"be"},{"speaker":"SPEAKER_01","startTime":3809.04,"endTime":3809.2,"body":"a"},{"speaker":"SPEAKER_01","startTime":3809.2,"endTime":3809.6,"body":"QA,"},{"speaker":"SPEAKER_01","startTime":3809.68,"endTime":3809.92,"body":"isn't"},{"speaker":"SPEAKER_01","startTime":3809.92,"endTime":3810.0,"body":"it?"},{"speaker":"SPEAKER_01","startTime":3810.16,"endTime":3810.24,"body":"A"},{"speaker":"SPEAKER_01","startTime":3810.24,"endTime":3810.8,"body":"QA"},{"speaker":"SPEAKER_01","startTime":3810.8,"endTime":3811.44,"body":"session."},{"speaker":"SPEAKER_00","startTime":3811.76,"endTime":3811.92,"body":"Uh"},{"speaker":"SPEAKER_00","startTime":3812.0,"endTime":3812.32,"body":"yep,"},{"speaker":"SPEAKER_00","startTime":3812.56,"endTime":3812.96,"body":"another"},{"speaker":"SPEAKER_00","startTime":3812.96,"endTime":3813.2,"body":"good"},{"speaker":"SPEAKER_00","startTime":3813.2,"endTime":3813.44,"body":"one."},{"speaker":"SPEAKER_00","startTime":3813.52,"endTime":3813.68,"body":"Um,"},{"speaker":"SPEAKER_00","startTime":3813.84,"endTime":3814.16,"body":"obviously"},{"speaker":"SPEAKER_00","startTime":3814.4,"endTime":3814.48,"body":"been"},{"speaker":"SPEAKER_00","startTime":3814.64,"endTime":3815.04,"body":"fantastic"},{"speaker":"SPEAKER_00","startTime":3815.12,"endTime":3815.36,"body":"just"},{"speaker":"SPEAKER_00","startTime":3815.36,"endTime":3815.52,"body":"going"},{"speaker":"SPEAKER_00","startTime":3815.52,"endTime":3815.68,"body":"through"},{"speaker":"SPEAKER_00","startTime":3815.76,"endTime":3816.0,"body":"there."},{"speaker":"SPEAKER_00","startTime":3816.08,"endTime":3816.4,"body":"We've"},{"speaker":"SPEAKER_00","startTime":3816.4,"endTime":3816.64,"body":"probably"},{"speaker":"SPEAKER_00","startTime":3816.64,"endTime":3816.88,"body":"go"},{"speaker":"SPEAKER_00","startTime":3816.88,"endTime":3817.36,"body":"through"},{"speaker":"SPEAKER_00","startTime":3817.36,"endTime":3817.84,"body":"another"},{"speaker":"SPEAKER_00","startTime":3817.84,"endTime":3818.4,"body":"45"},{"speaker":"SPEAKER_00","startTime":3818.4,"endTime":3818.64,"body":"minutes,"},{"speaker":"SPEAKER_00","startTime":3818.72,"endTime":3818.8,"body":"I"},{"speaker":"SPEAKER_00","startTime":3818.8,"endTime":3818.96,"body":"think,"},{"speaker":"SPEAKER_00","startTime":3819.04,"endTime":3819.28,"body":"quite"},{"speaker":"SPEAKER_00","startTime":3819.28,"endTime":3819.6,"body":"easily."},{"speaker":"SPEAKER_00","startTime":3819.92,"endTime":3820.08,"body":"But"},{"speaker":"SPEAKER_00","startTime":3820.08,"endTime":3820.24,"body":"um,"},{"speaker":"SPEAKER_00","startTime":3820.32,"endTime":3820.56,"body":"yeah,"},{"speaker":"SPEAKER_00","startTime":3820.64,"endTime":3820.96,"body":"next"},{"speaker":"SPEAKER_00","startTime":3820.96,"endTime":3821.12,"body":"week"},{"speaker":"SPEAKER_00","startTime":3821.2,"endTime":3821.44,"body":"we're"},{"speaker":"SPEAKER_00","startTime":3821.44,"endTime":3821.76,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":3821.76,"endTime":3822.0,"body":"get"},{"speaker":"SPEAKER_00","startTime":3822.0,"endTime":3822.32,"body":"uh"},{"speaker":"SPEAKER_00","startTime":3822.48,"endTime":3822.8,"body":"uh"},{"speaker":"SPEAKER_00","startTime":3823.2,"endTime":3823.44,"body":"a"},{"speaker":"SPEAKER_00","startTime":3823.44,"endTime":3824.08,"body":"message"},{"speaker":"SPEAKER_00","startTime":3824.08,"endTime":3824.32,"body":"out"},{"speaker":"SPEAKER_00","startTime":3824.32,"endTime":3824.8,"body":"across"},{"speaker":"SPEAKER_00","startTime":3824.8,"endTime":3825.04,"body":"the"},{"speaker":"SPEAKER_00","startTime":3825.04,"endTime":3825.6,"body":"platforms."},{"speaker":"SPEAKER_00","startTime":3825.84,"endTime":3826.08,"body":"We're"},{"speaker":"SPEAKER_00","startTime":3826.08,"endTime":3826.32,"body":"gonna"},{"speaker":"SPEAKER_00","startTime":3826.32,"endTime":3826.4,"body":"be"},{"speaker":"SPEAKER_00","startTime":3826.4,"endTime":3826.72,"body":"looking"},{"speaker":"SPEAKER_00","startTime":3826.72,"endTime":3826.96,"body":"for"},{"speaker":"SPEAKER_00","startTime":3826.96,"endTime":3827.36,"body":"input."},{"speaker":"SPEAKER_00","startTime":3827.44,"endTime":3827.6,"body":"Um,"},{"speaker":"SPEAKER_00","startTime":3827.76,"endTime":3827.92,"body":"some"},{"speaker":"SPEAKER_00","startTime":3828.0,"endTime":3828.24,"body":"some"},{"speaker":"SPEAKER_00","startTime":3828.24,"endTime":3828.64,"body":"gents"},{"speaker":"SPEAKER_00","startTime":3828.64,"endTime":3828.8,"body":"are"},{"speaker":"SPEAKER_00","startTime":3828.8,"endTime":3828.96,"body":"very"},{"speaker":"SPEAKER_00","startTime":3828.96,"endTime":3829.28,"body":"kindly"},{"speaker":"SPEAKER_00","startTime":3829.28,"endTime":3829.6,"body":"giving"},{"speaker":"SPEAKER_00","startTime":3829.6,"endTime":3829.76,"body":"us"},{"speaker":"SPEAKER_00","startTime":3829.76,"endTime":3829.92,"body":"some"},{"speaker":"SPEAKER_00","startTime":3829.92,"endTime":3830.32,"body":"input"},{"speaker":"SPEAKER_00","startTime":3830.32,"endTime":3830.56,"body":"for"},{"speaker":"SPEAKER_00","startTime":3830.56,"endTime":3830.96,"body":"tonight."},{"speaker":"SPEAKER_00","startTime":3831.12,"endTime":3831.28,"body":"Um,"},{"speaker":"SPEAKER_00","startTime":3831.44,"endTime":3831.84,"body":"hopefully"},{"speaker":"SPEAKER_00","startTime":3831.92,"endTime":3832.24,"body":"we've"},{"speaker":"SPEAKER_00","startTime":3832.24,"endTime":3832.64,"body":"answered"},{"speaker":"SPEAKER_00","startTime":3832.64,"endTime":3832.88,"body":"um"},{"speaker":"SPEAKER_00","startTime":3832.88,"endTime":3833.12,"body":"the"},{"speaker":"SPEAKER_00","startTime":3833.12,"endTime":3833.6,"body":"questions"},{"speaker":"SPEAKER_00","startTime":3833.76,"endTime":3834.08,"body":"and"},{"speaker":"SPEAKER_00","startTime":3834.08,"endTime":3834.32,"body":"we"},{"speaker":"SPEAKER_00","startTime":3834.32,"endTime":3834.48,"body":"can"},{"speaker":"SPEAKER_00","startTime":3834.48,"endTime":3834.88,"body":"continue"},{"speaker":"SPEAKER_00","startTime":3834.88,"endTime":3834.96,"body":"to"},{"speaker":"SPEAKER_00","startTime":3834.96,"endTime":3835.12,"body":"do"},{"speaker":"SPEAKER_00","startTime":3835.12,"endTime":3835.36,"body":"that"},{"speaker":"SPEAKER_00","startTime":3835.36,"endTime":3835.6,"body":"for"},{"speaker":"SPEAKER_00","startTime":3835.6,"endTime":3836.0,"body":"anyone"},{"speaker":"SPEAKER_00","startTime":3836.0,"endTime":3836.16,"body":"who"},{"speaker":"SPEAKER_00","startTime":3836.16,"endTime":3836.4,"body":"wants"},{"speaker":"SPEAKER_00","startTime":3836.4,"endTime":3836.56,"body":"to"},{"speaker":"SPEAKER_00","startTime":3836.56,"endTime":3837.04,"body":"bring"},{"speaker":"SPEAKER_00","startTime":3837.04,"endTime":3837.28,"body":"any"},{"speaker":"SPEAKER_00","startTime":3837.28,"endTime":3837.76,"body":"topics"},{"speaker":"SPEAKER_00","startTime":3837.76,"endTime":3837.92,"body":"to"},{"speaker":"SPEAKER_00","startTime":3837.92,"endTime":3838.0,"body":"the"},{"speaker":"SPEAKER_00","startTime":3838.0,"endTime":3838.24,"body":"table."},{"speaker":"SPEAKER_00","startTime":3838.32,"endTime":3838.48,"body":"We'll"},{"speaker":"SPEAKER_00","startTime":3838.56,"endTime":3838.8,"body":"we'll"},{"speaker":"SPEAKER_00","startTime":3838.8,"endTime":3838.96,"body":"quite"},{"speaker":"SPEAKER_00","startTime":3838.96,"endTime":3839.52,"body":"happily"},{"speaker":"SPEAKER_00","startTime":3839.52,"endTime":3839.76,"body":"do"},{"speaker":"SPEAKER_00","startTime":3839.76,"endTime":3840.08,"body":"the"},{"speaker":"SPEAKER_00","startTime":3840.08,"endTime":3840.72,"body":"nuance"},{"speaker":"SPEAKER_00","startTime":3840.88,"endTime":3841.12,"body":"and"},{"speaker":"SPEAKER_00","startTime":3841.12,"endTime":3841.52,"body":"obviously"},{"speaker":"SPEAKER_00","startTime":3841.52,"endTime":3841.68,"body":"the"},{"speaker":"SPEAKER_00","startTime":3841.68,"endTime":3842.08,"body":"balanced"},{"speaker":"SPEAKER_00","startTime":3842.16,"endTime":3842.4,"body":"deep"},{"speaker":"SPEAKER_00","startTime":3842.4,"endTime":3842.72,"body":"dive"},{"speaker":"SPEAKER_00","startTime":3842.72,"endTime":3842.88,"body":"that"},{"speaker":"SPEAKER_00","startTime":3842.88,"endTime":3843.04,"body":"that"},{"speaker":"SPEAKER_00","startTime":3843.04,"endTime":3843.44,"body":"Francis"},{"speaker":"SPEAKER_00","startTime":3843.44,"endTime":3843.6,"body":"and"},{"speaker":"SPEAKER_00","startTime":3843.6,"endTime":3843.76,"body":"I"},{"speaker":"SPEAKER_00","startTime":3843.76,"endTime":3844.0,"body":"try"},{"speaker":"SPEAKER_00","startTime":3844.0,"endTime":3844.16,"body":"and"},{"speaker":"SPEAKER_00","startTime":3844.16,"endTime":3844.32,"body":"do"},{"speaker":"SPEAKER_00","startTime":3844.4,"endTime":3844.64,"body":"um"},{"speaker":"SPEAKER_00","startTime":3844.64,"endTime":3844.88,"body":"every"},{"speaker":"SPEAKER_00","startTime":3844.88,"endTime":3845.04,"body":"week"},{"speaker":"SPEAKER_00","startTime":3845.04,"endTime":3845.28,"body":"on"},{"speaker":"SPEAKER_00","startTime":3845.28,"endTime":3845.52,"body":"on"},{"speaker":"SPEAKER_00","startTime":3845.52,"endTime":3845.84,"body":"Train"},{"speaker":"SPEAKER_00","startTime":3845.92,"endTime":3846.08,"body":"Eat"},{"speaker":"SPEAKER_00","startTime":3846.32,"endTime":3846.72,"body":"Think."},{"speaker":"SPEAKER_01","startTime":3847.04,"endTime":3847.28,"body":"Yeah,"},{"speaker":"SPEAKER_01","startTime":3847.44,"endTime":3847.6,"body":"so"},{"speaker":"SPEAKER_01","startTime":3847.76,"endTime":3848.0,"body":"we're"},{"speaker":"SPEAKER_01","startTime":3848.0,"endTime":3848.24,"body":"gonna"},{"speaker":"SPEAKER_01","startTime":3848.24,"endTime":3848.4,"body":"get"},{"speaker":"SPEAKER_01","startTime":3848.4,"endTime":3848.56,"body":"a"},{"speaker":"SPEAKER_01","startTime":3848.56,"endTime":3848.72,"body":"post"},{"speaker":"SPEAKER_01","startTime":3848.88,"endTime":3849.04,"body":"out"},{"speaker":"SPEAKER_01","startTime":3849.04,"endTime":3849.28,"body":"on"},{"speaker":"SPEAKER_01","startTime":3849.28,"endTime":3849.68,"body":"Twitter"},{"speaker":"SPEAKER_01","startTime":3849.68,"endTime":3849.84,"body":"in"},{"speaker":"SPEAKER_01","startTime":3849.84,"endTime":3849.92,"body":"a"},{"speaker":"SPEAKER_01","startTime":3849.92,"endTime":3850.16,"body":"couple"},{"speaker":"SPEAKER_01","startTime":3850.16,"endTime":3850.24,"body":"of"},{"speaker":"SPEAKER_01","startTime":3850.24,"endTime":3850.4,"body":"days"},{"speaker":"SPEAKER_01","startTime":3850.48,"endTime":3850.56,"body":"and"},{"speaker":"SPEAKER_01","startTime":3850.56,"endTime":3850.8,"body":"we'll"},{"speaker":"SPEAKER_01","startTime":3850.8,"endTime":3850.88,"body":"get"},{"speaker":"SPEAKER_01","startTime":3850.88,"endTime":3850.96,"body":"a"},{"speaker":"SPEAKER_01","startTime":3850.96,"endTime":3851.28,"body":"couple"},{"speaker":"SPEAKER_01","startTime":3851.28,"endTime":3851.44,"body":"of"},{"speaker":"SPEAKER_01","startTime":3851.44,"endTime":3852.0,"body":"questions"},{"speaker":"SPEAKER_01","startTime":3852.16,"endTime":3852.4,"body":"and"},{"speaker":"SPEAKER_01","startTime":3852.64,"endTime":3852.96,"body":"maybe"},{"speaker":"SPEAKER_01","startTime":3852.96,"endTime":3853.12,"body":"even"},{"speaker":"SPEAKER_01","startTime":3853.12,"endTime":3853.2,"body":"a"},{"speaker":"SPEAKER_01","startTime":3853.2,"endTime":3853.36,"body":"couple"},{"speaker":"SPEAKER_01","startTime":3853.36,"endTime":3853.52,"body":"of"},{"speaker":"SPEAKER_01","startTime":3853.52,"endTime":3853.84,"body":"rapid"},{"speaker":"SPEAKER_01","startTime":3853.92,"endTime":3854.24,"body":"fire"},{"speaker":"SPEAKER_01","startTime":3854.24,"endTime":3854.48,"body":"ones"},{"speaker":"SPEAKER_01","startTime":3854.48,"endTime":3854.56,"body":"at"},{"speaker":"SPEAKER_01","startTime":3854.56,"endTime":3854.64,"body":"the"},{"speaker":"SPEAKER_01","startTime":3854.64,"endTime":3854.8,"body":"end"},{"speaker":"SPEAKER_01","startTime":3854.8,"endTime":3854.96,"body":"as"},{"speaker":"SPEAKER_01","startTime":3854.96,"endTime":3855.04,"body":"well,"},{"speaker":"SPEAKER_01","startTime":3855.12,"endTime":3855.28,"body":"and"},{"speaker":"SPEAKER_01","startTime":3855.28,"endTime":3855.44,"body":"we'll"},{"speaker":"SPEAKER_01","startTime":3855.44,"endTime":3855.6,"body":"try"},{"speaker":"SPEAKER_01","startTime":3855.6,"endTime":3855.68,"body":"and"},{"speaker":"SPEAKER_01","startTime":3855.68,"endTime":3856.08,"body":"gather"},{"speaker":"SPEAKER_01","startTime":3856.08,"endTime":3856.16,"body":"as"},{"speaker":"SPEAKER_01","startTime":3856.16,"endTime":3856.4,"body":"many"},{"speaker":"SPEAKER_01","startTime":3856.4,"endTime":3856.8,"body":"questions"},{"speaker":"SPEAKER_01","startTime":3856.8,"endTime":3856.96,"body":"as"},{"speaker":"SPEAKER_01","startTime":3856.96,"endTime":3857.04,"body":"we"},{"speaker":"SPEAKER_01","startTime":3857.04,"endTime":3857.12,"body":"can"},{"speaker":"SPEAKER_01","startTime":3857.2,"endTime":3857.36,"body":"and"},{"speaker":"SPEAKER_01","startTime":3857.36,"endTime":3857.6,"body":"we'll"},{"speaker":"SPEAKER_01","startTime":3857.6,"endTime":3857.84,"body":"pick"},{"speaker":"SPEAKER_01","startTime":3857.84,"endTime":3857.92,"body":"the"},{"speaker":"SPEAKER_01","startTime":3857.92,"endTime":3858.16,"body":"best"},{"speaker":"SPEAKER_01","startTime":3858.16,"endTime":3858.32,"body":"ones"},{"speaker":"SPEAKER_01","startTime":3858.4,"endTime":3858.48,"body":"and"},{"speaker":"SPEAKER_01","startTime":3858.48,"endTime":3858.64,"body":"we'll"},{"speaker":"SPEAKER_01","startTime":3858.72,"endTime":3858.88,"body":"we'll"},{"speaker":"SPEAKER_01","startTime":3858.88,"endTime":3859.04,"body":"get"},{"speaker":"SPEAKER_01","startTime":3859.04,"endTime":3859.28,"body":"through"},{"speaker":"SPEAKER_01","startTime":3859.28,"endTime":3859.36,"body":"as"},{"speaker":"SPEAKER_01","startTime":3859.36,"endTime":3859.6,"body":"much"},{"speaker":"SPEAKER_01","startTime":3859.6,"endTime":3859.68,"body":"as"},{"speaker":"SPEAKER_01","startTime":3859.68,"endTime":3859.84,"body":"we"},{"speaker":"SPEAKER_01","startTime":3859.84,"endTime":3860.08,"body":"can."},{"speaker":"SPEAKER_01","startTime":3860.16,"endTime":3860.48,"body":"So"},{"speaker":"SPEAKER_01","startTime":3860.64,"endTime":3860.96,"body":"I'll"},{"speaker":"SPEAKER_01","startTime":3860.96,"endTime":3861.12,"body":"be"},{"speaker":"SPEAKER_01","startTime":3861.12,"endTime":3861.28,"body":"in"},{"speaker":"SPEAKER_01","startTime":3861.28,"endTime":3861.44,"body":"a"},{"speaker":"SPEAKER_01","startTime":3861.52,"endTime":3861.76,"body":"nice"},{"speaker":"SPEAKER_01","startTime":3861.76,"endTime":3861.92,"body":"little"},{"speaker":"SPEAKER_01","startTime":3861.92,"endTime":3862.24,"body":"change"},{"speaker":"SPEAKER_01","startTime":3862.24,"endTime":3862.4,"body":"of"},{"speaker":"SPEAKER_01","startTime":3862.4,"endTime":3862.72,"body":"pace"},{"speaker":"SPEAKER_01","startTime":3862.72,"endTime":3863.04,"body":"next"},{"speaker":"SPEAKER_01","startTime":3863.04,"endTime":3863.36,"body":"week."},{"speaker":"SPEAKER_00","startTime":3863.68,"endTime":3864.16,"body":"Epic."},{"speaker":"SPEAKER_00","startTime":3864.32,"endTime":3864.48,"body":"Look"},{"speaker":"SPEAKER_00","startTime":3864.48,"endTime":3864.72,"body":"forward"},{"speaker":"SPEAKER_00","startTime":3864.72,"endTime":3864.8,"body":"to"},{"speaker":"SPEAKER_00","startTime":3864.8,"endTime":3864.88,"body":"it,"},{"speaker":"SPEAKER_00","startTime":3864.96,"endTime":3865.12,"body":"mate,"},{"speaker":"SPEAKER_00","startTime":3865.2,"endTime":3865.36,"body":"as"},{"speaker":"SPEAKER_00","startTime":3865.36,"endTime":3865.6,"body":"always."},{"speaker":"SPEAKER_00","startTime":3865.76,"endTime":3866.0,"body":"Thank"},{"speaker":"SPEAKER_00","startTime":3866.0,"endTime":3866.08,"body":"you."},{"speaker":"SPEAKER_00","startTime":3866.24,"endTime":3866.48,"body":"Thanks,"},{"speaker":"SPEAKER_00","startTime":3866.56,"endTime":3866.8,"body":"everyone."},{"speaker":"SPEAKER_01","startTime":3867.04,"endTime":3867.2,"body":"All"},{"speaker":"SPEAKER_01","startTime":3867.2,"endTime":3867.36,"body":"right,"},{"speaker":"SPEAKER_01","startTime":3867.44,"endTime":3867.84,"body":"everyone."},{"speaker":"SPEAKER_01","startTime":3868.0,"endTime":3868.4,"body":"Cheers,"},{"speaker":"SPEAKER_01","startTime":3868.64,"endTime":3868.96,"body":"speak"},{"speaker":"SPEAKER_01","startTime":3868.96,"endTime":3869.04,"body":"to"},{"speaker":"SPEAKER_01","startTime":3869.04,"endTime":3869.2,"body":"you"},{"speaker":"SPEAKER_01","startTime":3869.2,"endTime":3869.68,"body":"next"},{"speaker":"SPEAKER_01","startTime":3869.68,"endTime":3870.32,"body":"week."}]}