At the Counter with the Baking Pastor: For the tired heart learning to breathe again

When You Need a Place to Start (Pull Up a Chair) A Gentle Beginning and Invitation to Slow Down

The Baking Pastor, Laura Sharp-Waites Season 1 Episode 1

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0:00 | 5:56

Episode Description

This opening episode of At the Counter with the Baking Pastor is an invitation to slow down, breathe, and arrive just as you are.

Laura shares the heart behind this space—a gentle reminder that you don’t have to be finished, fixed, or certain to be welcome.

Soul Care Questions

• Where in your life do you feel most rushed right now?
• What might it look like to arrive without performing?
• What does rest look like for you in this season?

Scripture / Blessing

“Come to me, all you that are weary and are carrying heavy burdens, and I will give you rest.” — Matthew 11:28

May you know that rest is not something you earn,
but something you are invited into.

Closing

Listen slowly.
Reflect gently.
Arrive as you are.

If you’d like a quiet place to continue, At the Counter and the companion Soul Pause Journal are available here: https://amzn.to/4m1WRhM 

If this episode met you where you are, I’d love to hear from you. What stayed with you?

Support the show


The counter is always open.

If you’d like a quiet place to sit with what this stirred, A Seat at the Counter: A Soul Pause Journal is available here: https://amzn.to/4c4RSIv

*****

Considering being a guest on At the Counter With the Baking Pastor
I invite you to listen to 1–2 recent episodes first to get a feel for the tone and heart of the conversations.

If it feels like a good fit, you’re welcome to reach out to me directly on PodMatch and share a bit about what you’d love to bring to the counter: https://www.podmatch.com/hostdetailpreview/atthecounterwiththebakingpastor  

I’m especially drawn to conversations that are honest, reflective, and rooted in real-life experience. 

SPEAKER_00

Welcome to At the Counter with the Baking Pastor. I'm Laura. This is a space for slow conversations, gentle coaching, and a little room to breathe. Nothing here needs to be fixed or finished today. So wherever you are, take a breath, settle in, and pull up a chair. We'll start right here at the counter. I'm standing at my kitchen counter right now. There's a mug of coffee nearby, and if I'm honest, probably a little flower I forgot to wipe up. This feels like the right place to begin. Not at a desk, not on a stage, just here at the counter. This podcast isn't about teaching you something new every week or fixing what's broken. It's more like the conversations that happen while something's in the oven, when there's time to breathe and no one's in a hurry. So wherever you are, if you can, take a breath. You don't need to do anything else right now. Just be here. I wanted to start this podcast because so many of us are tired. Not just physically tired, though that's real, but tired of being optimized, tired of being told what we should be doing, tired of caring things that don't seem to have a place to rest. I'm a pastor, a baker, and a coach. And in all three spaces, I keep noticing the same thing. People don't actually need more answers. Most of the time, they need more room. Room to name what's heavy, room to notice what's already good, room to hear themselves think out loud. This podcast is meant to be that kind of room. There's no pressure to take notes, no expectation that you'll leave changed or improved or inspired. If you leave feeling a little more grounded, a little less alone, that's enough. The counter is an interesting place. It's where things get messy, it's where your hands are busy. It's where you lean when your feet are tired. No one hosts a formal dinner at the counter. But some of the most honest conversations happen there. The ones where someone says, Can I tell you something? while reaching for a mug. At the counter, things don't have to be finished. Dough can rest, words can trail off, sentences can stay a little longer. That's what I hope this space will be. Not polished, not perfect, just present. Here's a little something I've been thinking about lately. So many of us treat our lives like something that's constantly supposed to be producing results. If we're not seeing progress, we assume we're doing something wrong. But baking teaches us something different. There are long stretches where nothing looks like it's happening. Dough just sits there, and if you poke it too much, if you rush it, if you try and force it into shape too early, you can actually make it worse. I see that all the time in people, especially people who care deeply, who show up, who try hard. You might be in a season right now where you feel stalled or uncertain or quietly discouraged, and everything in you wants to do something to make it better. Sometimes the most faithful thing is not to push, it's to stay, to keep showing up in your own life without demanding answers from it. If that's where you are, there's nothing wrong with you. You just might be in a slow rise. If it feels right, here's a gentle question to hold. Where in your life are you trying to rush something that might need more time? No fixing, no judging, just noticing. As we close today, I want to offer you a blessing. May you be gentle with what is unfinished. May you trust the rest is not wasted time. May you know that staying is sometimes braver than striving. May this week give you at least one moment where you can lean at the counter, hands still art open, and remember that you are already enough. Thank you for being here. If you'd like to come back, I'll be here at the counter. Coffee on, space made. Thank you for spending this time with me at the counter. If something in this conversation stayed with you, you're welcome to carry it into the week. If not, you can leave it here. Either way, you're always welcome back.